Total 7 episodes

16/12/2024The School of Greatness

Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick

Dr. Rhonda Patrick discusses the critical importance of sleep, exercise, and nutrition for health optimization. She emphasizes that adequate sleep—seven to nine hours—is crucial for DNA repair, metabolism, and cognitive function, while chronic sleep deprivation can lead to serious health risks. High-intensity interval training (HIIT) is highlighted as an effective method to combat the negative effects of sleep loss on glucose regulation and cognitive performance. Patrick also explores the benefits of 'exercise snacks' for improving glucose management and outlines the significance of maintaining muscle mass through resistance training as people age. Her insights underscore the interconnectedness of lifestyle factors in promoting longevity and overall well-being.

Adequate sleep is essential for physical and mental health, as it supports critical processes like DNA repair and metabolic functions. Sleep deprivation can lead to long-term health consequences, including neurodegenerative diseases.
Exercise, especially high-intensity interval training, can serve as a powerful tool to counteract the negative metabolic impacts of sleep deprivation.

# ExerciseEmphasized as a critical element for maintaining health and preventing diseases, particularly through high-intensity training and resistance exercises.

# Cognitive Health # Dr. Rhonda Patrick # Omega-3 Fatty Acids # Nutrition # Sleep # Health Optimization # Glucose Management # Resistance Training # Longevity # Metabolic Health # Intermittent Fasting # Social Relationships # High-Intensity Interval Training # Epidemiology # Polyphenols # Thermal Stress

28/11/2024Off The Script w/JDfromNY

Tuesday Night Titans #74 w/The Solomonster | Ricky Starks FINALLY Breaks His Silence on His AEW Status, AEW Australia Cancelled & Moved, Survivor Series Predictions

Ricky Starks was interviewed by Chris Van Vliet, and opened up about several aspects of his AEW absence, including why he thinks he isn't being used, and the state of his mental health sitting at home. Most of the community knows why he isn't being used but how long do we as fans wait to see Ricky Starks leave AEW? Also, AEW Grand Slam Australia is selling horribly, and AEW once again is forced to move venues for the second time in as many weeks, with the first being a Collision taping in Columbus Ohio due to poor ticket sales. AEW just announced the field of 12 for the Continental Classic. Who are they and who wins? News on Big Boom AJ, and Big Justice after their match with QT Marshall at AEW Full Gear, Full Gear breakdown, CM Punk joins Roman Reigns inside War Games after Paul Heyman's return, and WWE unveiled yet another Championship, this time a WWE Women's Intercontinental Championship for Monday Night Raw. All this and all of your wrestling news with JDfromNY, and The Solomonster on Tuesday Night Titans!🥃 Become a Channel Member & Join the Off The Script VIP Club: https://www.youtube.com/c/JDfromNY206/joinSubscribe:▶️ http://www.youtube.com/@JDfromNY▶️ http://www.youtube.com/@jdfromnyshorts▶️ http://www.youtube.com/@TheSolomonster Socials:🐤 Twitter: https://twitter.com/jdfromny206🐤 Twitter: http://twitter.com/solomonster★Tuesday Night Titans on ALL Major Audio Platforms!Apple Podcast: https://tinyurl.com/3r53nycvSpotify Podcast: https://tinyurl.com/yt8k63t2★Tuesday Night Titans Merchandise♦ Merch: https://www.bonfire.com/tuesday-night-titans/#WWE #AEW #WrestlingNewsSupport this podcast at — https://redcircle.com/off-the-script-w-jdfromny/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

# Survivor Series PredictionsThe annual WWE event where hosts predict potential outcomes.

# Continental Classic # JDfromNY # Ricky Starks # AEW Grand Slam Australia # Survivor Series Predictions # WWE Women's Intercontinental Championship # Solomonster

01/10/2024The ODPH Podcast (Ocho Duro Parlay Hour)

NFL Week 4/WWE Bad Blood Preview/UFC 307 Predictions

On this edition of the ODPH, the panel sits down to discuss: - Week 4 in the NFL, including how we did with our locks & leaps picks! - The next WWE PLE is taking place THIS SATURDAY with Bad Blood! It's at a special start time of 6 PM ET, and we give our predictions for the card! - Our predictions for UFC 307 which is going down THIS SATURDAY! All that and much more! American Red Cross Hurricane Helene Relief Donation: https://www.redcross.org/donate/dr/hurricane-helene.html/ Cash Wheeler from AEW Go Fund Me for Relief Supplies for North Carolina: https://www.gofundme.com/f/hurricane-helene-relief-western-north-carolina?attribution_id=sl:fe6ad31d-a343-4aa1-b724-d58310ccf5a1&lang=en_US&utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_link Hops Geek Venmo Link for Donation Drive: https://x.com/hopsgeeknews/status/1841141109331833041 For more #ODPH Content, check out our website! For #ODPH Social Media, here’s our directory! Sign up for the ODPH Patreon! THANK YOU TO OUR AMAZING PATRONS! Check out the ODPH Merch Store at TeePublic! ODPH Sports Edition Intro Music provided by Brian Wolff Contact NERD INITIATIVE

# UFC 307 PredictionsInsights and forecasts regarding the upcoming UFC 307 event, including key matchups.

# WWE Bad Blood Preview # ODPH Podcast # Sports Commentary # NFL Week 4 Discussion # UFC 307 Predictions

11/09/2024Off The Script w/JDfromNY

Did AEW Go Too Far With AEW ALL OUT, Swerve Strickland, and Adam Page? | Tuesday Night Titans #65 w/The Solomonster

The growing concern this week was that AEW All Out was too violent, and AEW should be cancelled because of the actions of Swerve Strickland, and Adam Page in the Main Event inside a Steel Cage. Did AEW cross the line, or are fans looking to upset for the sake of being upset? Also, Tony Khan has promised AEW will send a "Shockwave" thru professional wrestling, with rumors of an AEW show heading to Fox Sports. The Mr McMahon documentary on Netflix is said to be a complete bruial of Vince (good), Cody Rhodes is being sued for the "American Nightmare" trademark, WWE is bringing back Saturday Nights Main Event, and WWE Raw is finally moving back to 2 hours (for now)🥃 Become a Channel Member & Join the Off The Script VIP Club: https://www.youtube.com/c/JDfromNY206/joinSubscribe:▶️ http://www.youtube.com/@JDfromNY▶️ http://www.youtube.com/@jdfromnyshorts▶️ http://www.youtube.com/@TheSolomonster Socials:🐤 Twitter: https://twitter.com/jdfromny206🐤 Twitter: http://twitter.com/solomonster🥃 Become a Channel Member & Join the Off The Script VIP Club: https://www.youtube.com/c/JDfromNY206/join★Tuesday Night Titans on ALL Major Audio Platforms!Apple Podcast: https://tinyurl.com/3r53nycvSpotify Podcast: https://tinyurl.com/yt8k63t2★Tuesday Night Titans Merchandise♦ Merch: https://www.bonfire.com/tuesday-night-titans/Welcome to the official YouTube channel of JDfromNY and Off The Script! JDfromNY covers the sport of professional wrestling - including WWE TV shows (both WWE Raw & WWE SmackDown LIVE), with LIVE Post Shows EVERY WEEK, PPVs (such as Royal Rumble, WrestleMania & SummerSlam), AEW All Elite Wrestling, AEW Dynamite and all the latest breaking news in professional wrestling. Subscribe and enable ALL notifications for the latest wrestling WWE reviews and wrestling news.#Wrestling #WrestlingNews #ProWrestlingSupport this podcast at — https://redcircle.com/off-the-script-w-jdfromny/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

# Cody Rhodes Trademark LawsuitLegal issues faced by Cody Rhodes concerning the ownership of the 'American Nightmare' trademark, which is significant in professional wrestling branding.

# WWE Saturday Night's Main Event # WWE Raw # Tony Khan # Wrestling News # AEW All Out Controversy # Swerve Strickland # Adam Page # Mr. McMahon Documentary # Cody Rhodes Trademark Lawsuit

21/06/2024Off The Script w/JDfromNY

AEW Dynamite 6/19/24 Review | AEW Teases MAJOR MJF vs Will Ospreay Match For ALL IN, Jeff Jarrett Included In The Owen Hart Cup Causes Fans To Question Legitimacy of The Tournament

With only two AEW Dynamite's before Forbidden Door, MJF battles RUSH commercial free to open the show, and the Owen Hart Cup Tournament begins to crown a new #1 contender for AEW ALL IN! AEW Dynamite 6/19/24 review, and results with @JDfromNY and Jesse @ChitownSmark on Off The Script!🥃 Become a Channel Member & Join the Off The Script VIP Club: https://www.youtube.com/c/JDfromNY206/joinSocials 🐤 Twitter: https://twitter.com/jdfromny206🍺 Second YT Channel: http://www.youtube.com/MoreJDfromNY🥃 Kick: https://kick.com/jdfromny🥃 Twitch: http://www.twitch.com/jdfromnewyork📷 Instagram: https://www.instagram.com/jdfromny206⏰ TikTok: http://www.tiktok.com/@jdfromny💬 Patreon: http://www.patreon.com/jdfromny206📹 Cameo: http://www.cameo.com/jdfromny★Off The Script on ALL Major Audio Platforms!Apple Podcast: https://tinyurl.com/3r53nycvSpotify Podcast: https://tinyurl.com/yt8k63t2★Sponsors♦ Advanced GG: (Use Code "SCRIPT") https://advanced.gg♦ Blue Chew (Use Code "JD"): https://go.bluechew.com♦ Manscaped (Code "SCRIPT20") http://manscaped.com♦ Magic Mind (Code "JDFROMNY") http://magicmind.com/jdfromny♦ The Ridge (Code "SCRIPT") http://www.ridge.com/script★Off The Script Merchandise♦ Merch: https://www.bonfire.com/store/off-the-script/Welcome to the official YouTube channel of JDfromNY and Off The Script! JDfromNY covers the sport of professional wrestling - including WWE TV shows (both WWE Raw & WWE SmackDown LIVE), with LIVE Post Shows EVERY WEEK, PPVs (such as Royal Rumble, WrestleMania & SummerSlam), AEW All Elite Wrestling, AEW Dynamite and all the latest breaking news in professional wrestling. Subscribe and enable ALL notifications for the latest wrestling WWE reviews and wrestling news.#WWE #Wrestling #WrestlingNewsSupport this podcast at — https://redcircle.com/off-the-script-w-jdfromny/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

# Owen Hart Cup TournamentA tournament created to crown a new number one contender for AEW's ALL IN event, generating discussions about its legitimacy.

# Forbidden Door # AEW Dynamite # JDfromNY # MJF vs RUSH # Owen Hart Cup Tournament # Jeff Jarrett

22/06/2023Off The Script w/JDfromNY

AEW Dynamite 6/21/23 Review | CM Punk's Forbidden Door Match Announced, Entire Owen Hart Cup Tournament Brackets Announced, Can MJF & Adam Cole CO-EXIST, Goldberg Teaming With Sting At Forbidden Door?

AEW Dynamite 6/21/23 full show review, and results with JDfromNY. JDfromNY reviews AEW Dynamite for Wednesday June 21st, 2023 on Off The Script. AEW Forbidden Door is this weekend, and AEW Dynamite served as the GO HOME show for Sunday's huge PPV. Tony Khan announced several matches for Forbidden Door, CM Punk makes his AEW Dynamite return, Bryan Danielson calls out Kazuchika Okada, and the Owen Hart Cup Tournament has been announced for both the Men, and the Women. 🥃 Become a Channel Member & Join the Off The Script VIP Club: https://www.youtube.com/c/JDfromNY206/join Socials 🐤 Twitter: https://twitter.com/jdfromny206 🍺 Gaming Channel: http://www.youtube.com/MoreJDfromNY 📷 Instagram: https://www.instagram.com/jdfromny206 ⏰ TikTok: http://www.tiktok.com/@jdfromny 💬 Patreon: http://www.patreon.com/jdfromny206 📹 Cameo: http://www.cameo.com/jdfromny ★ Sponsors ♦ Ridge Wallet: (Code "SCRIPT" 10% OFF) http://www.ridge.com/script ♦ Advanced GG: (Use Code "SCRIPT") https://advanced.gg ♦ Blue Chew (Use Code "JD"): https://go.bluechew.com ♦ Magic Spoon ($5 Off Code "SCRIPT") https://sponsr.is/magicspoon_script ♦ Audible (Use Affiliate Link): http://www.audibletrial.com/script ♦ Manscaped (Code "SCRIPT20"): http://www.manscaped.com ★ Off The Script Merchandise ♦ Merch: https://www.bonfire.com/store/off-the-script/ Welcome to the official YouTube channel of JDfromNY and Off The Script! JDfromNY covers the sport of professional wrestling - including WWE TV shows (both WWE Raw & WWE SmackDown LIVE), with LIVE Post Shows EVERY WEEK, PPVs (such as Royal Rumble, WrestleMania & SummerSlam), AEW All Elite Wrestling, AEW Dynamite and all the latest breaking news in professional wrestling. Subscribe and enable ALL notifications for the latest wrestling WWE reviews and wrestling news. #CMPunk #AEW #AEWDynamite Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Support this podcast at — https://redcircle.com/off-the-script-w-jdfromny/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

# Owen Hart Cup TournamentA wrestling tournament introduced by AEW to honor the legacy of Owen Hart, featuring both men's and women's brackets.

# CM Punk # AEW # Forbidden Door # Bryan Danielson # Tony Khan # Owen Hart Cup Tournament

27/04/2023Off The Script w/JDfromNY

AEW Dynamite 4/26/23 | NOT SO DYNAMITE LATELY! Roderick Strong Debuts Giving Adam Cole Some UNDISPUTED Backup Against Chris Jericho, Tony Khan Lays Down The Law On MJF, and The Owen Hart Cup Tournament Announced

AEW Dynamite 4/26/23 full show review with JDfromNY on Off The Script. JDfromNY reviews AEW Dynamite for April 26th, 2023. Roderick Strong makes his AEW debut tonight, joining Adam Cole in a little Undisputed Era reunion against the Jericho Appreciation Society. The Blackpool Combat Club try and lure Konosuke Takeshita away from The Elite, and it goes terribly wrong for him. Orange Cassidy continues his dominance with the AEW International Championship, and MJF doesn't want a "Pillars 4 Way" at Double Or Nothing but Tony Khan makes a swift rule on MJF and his "BROMANCE" with Sammy Guevara. 🥃 Become a Channel Member & Join the Off The Script VIP Club: https://www.youtube.com/c/JDfromNY206/join Socials 🐤 Twitter: https://twitter.com/jdfromny206 🍺 Gaming Channel: http://www.youtube.com/MoreJDfromNY 📷 Instagram: https://www.instagram.com/jdfromny206 ⏰ TikTok: http://www.tiktok.com/@jdfromny 💬 Patreon: http://www.patreon.com/jdfromny206 📹 Cameo: http://www.cameo.com/jdfromny ★ Sponsors ♦ Ridge Wallet: (Code "SCRIPT" 10% OFF) http://www.ridge.com/script ♦ Advanced GG: (Use Code "SCRIPT") https://advanced.gg ♦ Blue Chew (Use Code "JD"): https://go.bluechew.com ♦ Magic Spoon ($5 Off Code "SCRIPT") https://magicspoon.thld.co/script_0323 ♦ Audible (Use Affiliate Link): http://www.audibletrial.com/script ♦ Manscaped (Code "SCRIPT20"): http://www.manscaped.com ★ Off The Script Merchandise ♦ Merch: https://www.bonfire.com/store/off-the-script/ 🎸 Background Music: Welcome to the official YouTube channel of JDfromNY and Off The Script! JDfromNY covers the sport of professional wrestling - including WWE TV shows (both WWE Raw & WWE SmackDown LIVE), with LIVE Post Shows EVERY WEEK, PPVs (such as Royal Rumble, WrestleMania & SummerSlam), AEW All Elite Wrestling, AEW Dynamite and all the latest breaking news in professional wrestling. Subscribe and enable ALL notifications for the latest wrestling WWE reviews and wrestling news. #AEWDynamite #Wrestling #AEW Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Support this podcast at — https://redcircle.com/off-the-script-w-jdfromny/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

# Owen Hart Cup TournamentAn annual wrestling tournament in AEW that honors the legacy of Owen Hart.

# AEW Dynamite # Adam Cole # Chris Jericho # Tony Khan # MJF # Owen Hart Cup Tournament # Roderick Strong # Orange Cassidy

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