Ep. 224. The Importance of Autonomy to Our Health and HappinessWhy We Must Protect the Rights For All to Direct Their Lives
We want to be in charge of our own lives. Or at least feel like we are. That sense of autonomy motivates us to do purposeful things in our lives, create things that matter, and contribute to our communities. When we feel like we are in charge of how we live and work, we are also more productive, resilient, confident, and happier.
Polly has been thinking a lot about our personal freedoms and autonomy this July (Happy Fourth peeps)and how essential those things are to our individual actualization. While living cooperatively in our societies according to our unique cultures, it is important that we subscribe to some social norms, like not running red lights and stealing from others. Those things aren't good for anyone.
But we must also be on the side of protecting personal autonomy where we can. We cannot be in the business of compromising the personal freedoms of others by adopting legislation that dictates who people choose to love and marry and what medical care and options they have available.
When we limit personal autonomy we limit the health and well-being of an entire population. We diminish motivation and increase apathy.
Come on, this is something every parent knows. When you tell a teenager "No" that they can't do something, they are going to find a way to do it anyhow and that puts them and their family at risk.
We don't have to do it this way at work or in our communities. We can honor people and allow people to have a say over their own medical care and work hours and still have systems that support our communities.
It's worth thinking about. Because personal freedom is essential to our happiness and that kind of autonomy can't be limited to only the people we agree with.
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# AutonomyThe ability of individuals to make their own choices and direct their own lives, crucial for personal fulfillment and societal well-being.