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Zazi & Tess
Zazi and Tess are two speech and language therapists with a combined 21 years experience working with children, parents and educators. In this pod they discuss their own experiences, common pitfalls and share their strategies and expertise, whilst having a good laugh along the way. They’re here to empower adults to feel confident navigating all things kids.
Follow them on Patreon and Instagram for free resources at Youvegotthispod
Total 39 episodes
1
Episode #39: Managing Public Embarrassment - When Kids Speak Their Minds
We encourage children to be honest and inquisitive, but what happens when their honesty becomes insensitive, or even causes offence?! In his hilarious episode, Zazi and Tess share some brutally honest comments and questions they've been faced by children with over the years and some simple scripts to keep in mind if you find yourself in the same situation.
24:2924/11/2024
Episode #38: What Every Parent Needs to know About Protecting Their Child's Voice
This episode explores signs that your little one might have a voice disorder such as vocal nodules and gives basic strategies you can do to prevent, as well as heal nodules naturally!
21:5217/11/2024
Episode #37: Supernanny Got It Wrong: What Science Says We Should Do Instead
This episode analyses one of Supernanny's most beloved behaviour management strategies - the naughty step. The duo explain what is happening for the children experiencing Supernanny's approach and offer other suggestions which are far kinder and backed by neuroscience. Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis
39:0610/11/2024
Episode #36: Do Star Charts Work? Why Rewards Might Miss the Mark
This episode explores the effectiveness of star charts to manage behaviour and to teach new skills, and suggests other relationship based strategies which might be better for the whole family. Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis
30:3802/11/2024
Episode #35: Spitting, Throwing & Afternoon Meltdowns - Your Questions Answered
This episode provides reasons for why your little one might be spitting or misbehaving despite you telling them 100 times that they shouldn't. It also gives some strategies to prevent the getting-home-from-school meltdowns which are oh so common. Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis
31:5227/10/2024
Episode #34: “My House is Always a Mess” - Normalising the Chaos of Having Kids
In this highly candid episode, Zazi and Tess get real about how difficult it can be managing a well kept household (with and without kids). They discuss some small actions which can be done to help reduce the feelings of being overwhelmed by mountains of washing and cleaning. Follow them on @youvegotthispodcast on Instagram and grab their free resources at www.patreon.com/youvegotthis
23:1713/10/2024
Episode #33: Battles With Bath Time: Why Kids Protest the Tub & Simple Strategies to Get Them Clean
In this episode Zazi shares some ridiculous strategies she uses in her household to ensure everyone keeps clean. Tess and Zazi unpack some reasons why your little one might be avoiding the bath or shower and as usual, discuss some tips and tricks to make the dreaded routine easier for all
32:0705/10/2024
Episode #32: JUST USE VISUALS! The Power Pictures Have to Reduce Anxiety and Help Kids Follow Instructions
In this episode, Zazi and Tess discuss why visuals make lives easier, reduces anxiety and helps with unnecessary arguments in the home, classroom or therapy clinic. They share some examples of where to start and how to embed them into your routines.
25:2928/09/2024
Episode #31: Rethinking Autism: How Neuro-Affirming Practices Help Your Child Thrive
In this episode, Zazi and Tess dive deep into the world of autism and neurodiversity. We’re breaking down common misconceptions—like the idea that neurodiverse brains are "broken" or need to fit into a mold of "normal." Spoiler alert: they don’t! Together, we’ll explore why neuro-affirmative practices are the best way to support your child’s unique strengths and needs.
You’ll learn how environments, not individuals, can be disabling and how you can create a more supportive world for neurodiverse children. Whether you're a parent or an educator, this passionate and down-to-earth conversation is packed with insights to help your child thrive just as they are.
27:3822/09/2024
Episode #30: Screen Time For Sanity: The Unlikely Strategy From Speech Therapists
In this episode, Zazi and Tess respond to a question (more of a help call) from one of their followers who is struggling with juggling breast feeding twins and her 2 year old girl. Zazi suggests a shocking strategy which goes against normal parenting advice for the sake of a sane household.
24:3015/09/2024
Episode #29: Difficult School Drop-Offs: When Strategies Fail
In this episode, Zazi opens up about her recent struggles with school drop-offs for August. The tried-and-true strategies she once relied on have stopped working, leaving her searching for new approaches. Join Zazi and Tess as they explore creative solutions, including using binaural beats—special music designed to calm the brain and ease anxiety. Tune in for a candid conversation on adapting to changing challenges, finding what works for your family, and embracing new techniques when old ones fall short. Whether you’re dealing with tricky transitions or looking for fresh ideas, this episode offers practical insights and heartfelt advice for parents navigating similar journeys.
https://vitallinks.com/support/documents/therapeutic-listening-app/
26:3130/08/2024
Episode #28: Tongue Ties & Nipple Nightmares. A Candid Overshare.
In this hilariously candid episode, Tess and Zazi leave no stone—or nipple—unturned as they dive deep into the world of tongue ties. Ever wondered if a tiny piece of skin could wage war on your nipples? Well, Tess and Zazi have been there, done that, and are ready to overshare every cringe-worthy detail. From their personal experiences with tongue ties (and the battle scars to prove it) to the burning questions on every parent's mind—Does it impact speech development? Does it really need snipping? And what on earth should you do if your baby’s got one? Tune in for the laughs, stay for the answers, and get ready for some serious nipple talk!
35:1323/08/2024
Episode #27: The ‘Favourite Parent’ Dilemma: What It Means and How to Handle It
In this episode, Zazi and Tess dive into the all-too-relatable topic of parental preference. If you've ever found yourself being the "chosen one" or the parent left on the sidelines, you're not alone. Zazi opens up about her nearly 3-year-old’s strong preference for Mum over Dad, sharing how it affects everyone in the family. Together, Zazi and Tess discuss the emotions that come with being the favored (or not-so-favored) parent and offer practical advice on how to navigate these tricky dynamics. Whether you’re a parent or an educator, this episode is packed with insights to help you better understand and support the kids in your life through their attachment phases—while keeping your own emotions in check.
16:5317/08/2024
Episode #26: The Alphabet Myth: Why It Could Be Holding Your Child Back
In this episode Zazi and Tess discuss six key areas of literacy development which support (all) children to develop their literacy skills. They discuss the research behind the importance of shared reading and give some tips and tricks for families who are struggling to introduce literacy into their homes.
28:0212/08/2024
Episode #25: Can Working on STOP and GO Improve Your Child's Behaviour?
In this episode Zazi and Tess discuss the importance of developing stop and go skills within play and how this can support emotional regulation and impulsivity, and promote healthy relationships as adults.
19:1303/08/2024
Episode #24: Is Vocal Fry Damaging Your Voice? The Kardashian Connection Explained
In this episode Zazi and Tess talk about vocal fry, and Tess' experience with identifying that she is doing it and how she worked to reduce hers over time. As usual, they delve into the research behind vocal fry and it's impacts (particularly on women).
26:0228/07/2024
Episode #23: Should You Put Your Baby Down a Slide? Consider This Before You Do
In this episode Zazi and Tess explore some of the evidence based approaches to supporting motor development and help your little one with safe risk taking.
19:1920/07/2024
Episode #22: Baby Containers and Walkers - Should You Use Them?
In this episode Zazi and Tess discuss baby containers and the significant impact prolonged use can have on motor development, play and communication development.
21:5613/07/2024
Episode #21: Self-Exploration vs Masturbation - Do You Know What To Do?
This episode explores the taboo topic of masturbation and delves into what is typical and what is not in relation to self-exploratory behaviour in children.
21:4806/07/2024
Episode #20: Starting School: Strategies for a Smooth Transition
August has turned five and has started school! His transition was not all smooth sailing, despite Zazi doing her best with preparation strategies. In this episode Zazi shares her best transition strategies and how to stop and reflect when things don't go to plan. Different schools (and countries) do things slightly differently so Zazi and Tess also discuss some of the differences in strategies and support families to advocate for when they need more.
27:4021/06/2024
Episode #19: Ask The Speech Therapists #2 - Your Questions Answered
In this episode Zazi and Tess answer more listener questions - some of which had them stumped. From replacing word with 'zimmo' to advocating for more speech and language therapy support for your little one, they cover a range of topics and give their expert advice. If you'd like your questions answered or a topic discussed don't be shy and reach out on their instagram @Youvegotthispodcast
24:5115/06/2024
Episode #18: Ask The Speech Therapists #1 - Your Questions Answered
In this episode Zazi and Tess answer a few listener questions ranging from speech sounds, tongue ties, tricky behaviours, toileting woes and the use of visuals and communication systems! Zazi opens up about her challenges with toilet learning and her kids and the duo agree on getting rid of star charts to support nighttime toileting. They both talk about the importance of using augmentative and alternative communication (AAC) systems and how these HELP promote spoken language.
29:4514/06/2024
Episode #17: What’s Stimming And Are You Doing It?
This episode explores the world of stimming: what are they, who does them and why?! Zazi and Tess discuss their stims, finding commonalities between their cricket feet and enjoyment for sharp items in their hands (weird, we know). They explain why stims shouldn't (for the most) part be discouraged, but give practical strategies for if they become self injurious. As per usual, Zazi and Tess share what's going on in their personal lives, from masseter botox to topical steroid withdrawal.
22:1501/06/2024
Episode #16: What To Do If Your Child's Language Is Delayed
In this episode, Zazi and Tess talk about their top three language strategies to support all children with making their language boom. Tess gives her best Peppa Pig impression, showing that one must do anything to get the attention of a little one during shared reading! These strategies are supportive of children with and without language delay and go hand in hand with Episode 15. Make sure to listen to Episode 15 first, and download the free resource from https://www.patreon.com/youvegotthis to help your little one with their language journey!
21:3925/05/2024
Episode #15: Language Delays and Autism - How to Spot Communication Differences In Your Child
In this episode Zazi and Tess discuss some key features that your little one might have delayed language development. They also highlight what they are looking for as speech therapists when doing home visits, in particular the flags for autism. This episode is supported with a milestones handout on our Patreon (https://www.patreon.com/youvegotthis) and is Part 1 of a two part series.
30:3118/05/2024
Episode #14: How Botox Might Be Affecting Your Child's Development
On this episode Zazi and Tess explore the strategy of affect (emotional signalling) and its importance on your child's development. They highlight how much of what we communicate relies on affect and the impact Tess' botox might be having on her work as a therapist.
24:0911/05/2024
Episode #13: Is Your Child's Speech Delayed?
Have speech milestones got you stressed? Zazi and Tess discuss the most common speech errors and at what age you'd expect them to be gone. They also explain some red flag speech errors which indicate speech therapy might be required and as per usual, highlight some key strategies which will help bring your child's speech development along. This episode is best listened to with Episode 10 - Strategies Speech Therapists Wish You Knew.
25:4203/05/2024
Episode #12: Sibling Struggles - Tackling Tough Behaviours When There’s a New Baby
In this episode, Zazi talks about August’s experience of bringing Etta into this world. They give strategies for reframing your thinking and unpacking the do’s and don’ts of managing stress behaviours in your little one.
22:2526/04/2024
Episode #11: Hairdressing Horrors: Are Sensory Processing Differences The Cause?
On this episode Zazi and Tess unpack how stressful going to the hairdressers can be (for the whole family) and share insight into why children aren't in control of their behaviour when visiting (spoiler alert: they are STRESSED). Tess also gets candid about why the You've Got This Pod isn't releasing videos yet, and her early experiences with topical steroid withdrawal.
22:4720/04/2024
Episode #10: Strategies Speech Therapists Wish You Knew - Recasting
Recasting is one of the BEST strategies for supporting your child’s communication development, so what exactly is it? Zazi and Tess explain and role play so you can master this amazing trick of the trade.
FREE RESOURCE: "Recasting"
17:3312/04/2024
Episode #9: Learning Language Differently: How To Tell If Your Child Is A Gestalt Language Processor
Zazi and Tess explore what is means to be a gestalt language processor and provide some super easy tips and tricks for supporting language development in the home.
FREE RESOURCE: "Gestalt Language Processing"
22:5106/04/2024
Episode #8: Dropping The Dummy Respectfully: A Guide To When, Why and How
We explore the pros & cons of dummy use and strategies to respectfully drop it. FREE RESOURCE: "Respectfully Dropping The Dummy"
18:2129/03/2024
Episode #7: Is MOUTH BREATHING To Blame For Your Child's Behaviour?
Zazi and Tess explore the topic of mouth breathing and how detrimental this can be for sleep, behaviour and eating. We discuss what parents can do if they suspect their little one isn't breathing properly.
FREE RESOURCE here- "Mouth Breathing"
15:5722/03/2024
Episode #6: "I Really F**ked Up" - Zazi : When Parenting Goes Wrong
Zazi get's candid about her 10 days of solo parenting without Jon and with covid. We talk parenting mistakes, Mam guilt, anxiety, feeling the need to be in control and how to repair when it all goes wrong.
15:2316/03/2024
Episode #5: Understanding The Stages Of Play: What It Means For Your Child's Development
What are the levels of play? What does it mean for your child's development? Zazi and Tess delve into all things play and help you understand the power of getting involved with your child. Forgotten how to play? We can help.
FREE RESOURCE here - "The Stages Of Play"
17:1608/03/2024
Episode #4: "Is My Child Stuttering?" A Parents' Guide to Bumpy Speech
Bumpy speech can be a cause for anxiety for the whole family, but it's often a part of the complexities of language development. We've got the strategies to reduce the stress about it within your household.
FREE RESOURCE here - "Help My Child is Stuttering"
18:3502/03/2024
Episode #3: Food Fights: Overcoming Mealtime Battles With Picky Eaters
There are valid reasons that children can become selective about what they choose to eat. Listen to Zazi and Tess explore why some children may be picky eaters and how you can change up your meal times to support them.
FREE RESOURCE here - "Picky/Selective Eating"
29:0223/02/2024
Episode #2: "A Child Bit my Face": Understanding, Preventing and Responding to Biting Behaviours
You THOUGHT you'd made it clear that biting isn't ok but they still do it. Zazi and Tess discuss what might be going on for your little one and walk you through strategies to support.
FREE RESOURCE here - "When Your Preschooler Is Biting"
14:3916/02/2024
Episode #1: Tackling Toothbrushing Tantrums: Strategies for Stress-Free Routines
Many children (and adults) struggle when it comes to toothbrushing time and it's not your fault - so throw away that guilt and have a listen to Zazi and Tess as they discuss their experiences, expertise and strategies to make things easier.
Free pod resource here - "The Ultimate Guide To Teeth Brushing"
13:4309/02/2024