Do you want to be more productive and smash it at your business? Sleep might be that missing link. Enhancing your sleep experience leads to a longer life, reduced risk of chronic diseases, improved daily function, and stronger relationships with those around you. In this episode, our sleep expert and Harvard graduate in sleep Janita, shares how she became so passionate about the sleep field, how to tell if you are getting enough sleep, tips to help improve your sleep, and so much more.Sleep is a huge link between success in your life and business that is often overlooked, so if you are ready to thrive by getting more sleep, this episode is for you!Connect with Nicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nomadneeks⁠⁠Purchase the Income and Expense Tracker Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks Blog & Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Digital Nomad Facebook Group⁠⁠--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

In this episode, I dive into why freebies might not be the best for your business and what you can do instead of offering freebies to your followers.Connect with Nicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nomadneeks⁠⁠Purchase the Income and Expense Tracker Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks Blog & Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Digital Nomad Facebook Group⁠⁠--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

In this episode, I sit down with my guest Ashleigh, a Digital Nomad and owner of her company, Zenful Nomad Journals. In this episode, she shares her own Digital Nomad journey and how she landed as an expat in Italy and created her own journal company. She also shares just how powerful journalling is and how it can help you grow and thrive as a Digital Nomad, in business, and so many areas other areas of life. If you are just starting your Digital Nomad journey, this is an episode you won't want to miss!Connect with Ashleigh online:Instagram: ZenfulnomadsjournalFacebook: Zenful Nomads JournalPurchase the Journal here on Etsy!Purchase the Journal here on Amazon!Ashleigh also offers the option for you to purchase a personalized journal created by her! Message her on social to find out more info.Connect with Nicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nomadneeks⁠⁠Purchase the Income and Expense Tracker Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks Blog & Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Digital Nomad Facebook Group⁠⁠--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

In this episode, my guest Jojo speaks about what a third-world entrepreneur is to her, how she built the life she WANTED for herself, and how she manages her time when there isn't enough of it in the day! This episode is worth a listen if you are looking to expand your horizons on how culture comes into play as a global entrepreneur and helps to broaden your mindset, which is what you need as a business owner!Connect with JojoInstagram: thirdworldentrepreneursFacebook: thirdworldentrepreneursCheck out Jojo's podcast: https://thirdworldentrepreneurspodcast.comCheck out the sponsor for today's episode, TruEarth, here: https://www.tru.earth/ Or check out their Instagram account here: https://www.instagram.com/truearthmovement/Connect with Nicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nomadneeks⁠⁠Purchase the Income and Expense Tracker Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks Blog & Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Digital Nomad Facebook Group⁠⁠--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

Do you want to start your business but you just aren't READY yet?We have all been there, but here's a secret... there will never be a perfect time!In this episode, Nicole shares more about herself, how she KNEW the traditional, corporate life just wasn't for her, and how she changed her life so that she would be so much happier. If you are a business owner, you will be able to resonate with this episode in some way, shape, or form.Connect with Nicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nomadneeks⁠⁠Purchase the Income and Expense Tracker Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks Blog & Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Digital Nomad Facebook Group⁠⁠--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

Whether you are a seasoned business owner or just starting out on your business journey, this episode is for you. Liana Lobo is a certified Life & Business Coach, and in this episode, we dive into how she knew it was time to leave to her job to follow her passion full-time, how she discovered her life purpose and calling, and her best advice to give for female entrepreneurs who are ready to follow their heart and quit their corporate job.Connect with Nicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nomadneeks⁠⁠Purchase the Income and Expense Tracker Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks Blog & Website⁠⁠⁠⁠⁠⁠⁠⁠⁠--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

In this episode, I will be explained what exactly IS geo-arbitrage, how I became obsessed with the concept and moved to China because of it, and how you can utilize it in your life to create the life of your dreams. Connect with Nicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nomadneeks⁠⁠Purchase the Income and Expense Tracker Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks Blog & Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Digital Nomad Facebook Group⁠⁠--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

In this episode, I am joined by my good friend and fellow expat, Courtney. She has been abroad living as an expat for over 8 years, and has experience living and working in both Spain and China. In this episode, she discusses the differences between the jobs and cultures in each country, how she became an expat (she didn't intend to be!) and so much more.Connect with Nicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nomadneeks⁠⁠Purchase the Income and Expense Tracker Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks Blog & Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Digital Nomad Facebook Group⁠⁠--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

China is a completely different culture than what you are probably used to. In this episode, I compiled the top tips and tricks that I could think of (and my coworkers could think of!) that seem really small, but can make a huge difference when you live in China. Connect with NicoleNomadNeeks on Instagram @nomadneeksNomadNeeks on Facebook @nomadneekssNomadNeeks on YouTube @nomadneeksNomadNeeks on Twitter @nomadneeks--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

This week's special guest is none other than my mother! Joining me online from Canada, we talk about how she felt when I first decided to move abroad and what her concerns were. This episode offers a different perspective on moving abroad than I can provide, so I hope you enjoy seeing a different perspective. Feel free to connect with her on IG at either @tastyroadtrips or @createyourvirtualinfluence Connect with NicoleNomadNeeks on Instagram @nomadneeksNomadNeeks on Facebook @nomadneekssNomadNeeks on YouTube @nomadneeksNomadNeeks on Twitter @nomadneeks--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

Whoops, how did that happen!? I moved to China at 23, and now it’s almost 2021 and I’m 27! But my time abroad didn’t come without learning a few important lessons first. In this episode I talk about what I learned spending a good portion of my 20’s in China, why I am grateful for COVID and the track it set me on, and what I just don’t understand about people back home.Connect with NicoleNomadNeeks on Instagram @nomadneeksNomadNeeks on Facebook @nomadneekssNomadNeeks on YouTube @nomadneeksNomadNeeks on Twitter @nomadneeks--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

Have you ever wondered what it’s like to live in China long-term, or run a business from China? I have been living in China for over four years now and have learned quite a bit from my time, from working in China to operating my business in China.Connect with NicoleNomadNeeks on Instagram @nomadneeksNomadNeeks on Facebook @nomadneekssNomadNeeks on YouTube @nomadneeksNomadNeeks on Twitter @nomadneeks--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

In this episode, I have on one of my best friends, who I met in China! She is no longer living in China, and it hasn't always been easy maintaining a strong friendship from across oceans. In this episode, we talk about friendship abroad, life in China and why she left, and of course, our travels throughout Asia. Connect with NicoleNomadNeeks on Instagram @nomadneeksNomadNeeks on Facebook @nomadneekssNomadNeeks on YouTube @nomadneeksNomadNeeks on Twitter @nomadneeks--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

So, you’ve found yourself in China and you don’t know anything about the food. Not to worry! But do keep in mind that the real Chinese food is COMPLETELY different from the western version of Chinese food, and that China has a ton of different food options, ranging from the more expensive western food to $1 local food. Why don’t I shop at the local supermarket and instead choose to buy all of my meals? Listen to this episode if you want to hear more about food and food costs in China... I think it will be an interesting listen.Connect with NicoleNomadNeeks on Instagram @nomadneeksNomadNeeks on Facebook @nomadneekssNomadNeeks on YouTube @nomadneeksNomadNeeks on Twitter @nomadneeks--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

Since being back in China, I have taken note of some limiting thoughts and actions that I would like to correct. In this self development episode, I talk about those three lessons I have taken note of, how I plan to remedy them (or if I even plan to remedy them!), and why the green isn’t always greener on the other side.Connect with NicoleNomadNeeks on Instagram @nomadneeksNomadNeeks on Facebook @nomadneekssNomadNeeks on YouTube @nomadneeksNomadNeeks on Twitter @nomadneeks--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

This is ALWAYS the first question I get asked whenever someone is thinking about moving to China. How much is rent? Are utilities really way cheaper? What is the food like? Let me answer all your questions in this one podcast episode.Connect with NicoleNomadNeeks on Instagram @nomadneeksNomadNeeks on Facebook @nomadneekssNomadNeeks on YouTube @nomadneeksNomadNeeks on Twitter @nomadneeks--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

What is it like living in China while the rest of the world is in the midst of a global pandemic? Are things back to normal in China? What precautions are being taken? Well folks, I’ve returned to China in the midst of COVID and lived to tell the tale. Find out more about my journey and what China is currently like right here.Connect with NicoleNomadNeeks on Instagram @nomadneeksNomadNeeks on Facebook @nomadneekssNomadNeeks on YouTube @nomadneeksNomadNeeks on Twitter @nomadneeks--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

Have you ever wondered what the difference between the public and private teaching sectors in China is? What are the students like, how big is the pay gap? Can you get a private school job having no previous teaching experience in China? In this episode I will answer all these questions and much more.Connect with NicoleNomadNeeks on Instagram @nomadneeksNomadNeeks on Facebook @nomadneekssNomadNeeks on YouTube @nomadneeksNomadNeeks on Twitter @nomadneeks--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

The first episode with a featured guest! In this episode, we cover a range of topics. From living in various different cities in Asia, what life abroad is REALLY like, and how COVID has affected our lives, this episode features a good friend of mine who I met in China years back. Emmy is also an ESL teacher who has had her own struggles getting to where she is today, but she looks back on all of them grateful for the journey. Plus not to mention, she is a pop star in her home country of South Africa! Check out her hit single here: https://ffm.to/carmelitagotyou.Connect with NicoleNomadNeeks on Instagram @nomadneeksNomadNeeks on Facebook @nomadneekssNomadNeeks on YouTube @nomadneeksNomadNeeks on Twitter @nomadneeks--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

I’ve been back in China for less than a week yet it feels like I’ve been back for a month! So much has happened, from finding an apartment within my first four hours of being back, partaking in a Halloween pub crawl, and forgetting what it means to live in China as a foreigner. Connect with NicoleNomadNeeks on Instagram @nomadneeksNomadNeeks on Facebook @nomadneekssNomadNeeks on YouTube @nomadneeksNomadNeeks on Twitter @nomadneeks--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message

So you want to move to China? Listen to this ep first! I discuss how I settled on China, my agency, salary, how much you should bring with you, and the mishaps I had within my first month.Connect with NicoleNomadNeeks on Instagram @nomadneeksNomadNeeks on Facebook @nomadneekssNomadNeeks on YouTube @nomadneeksNomadNeeks on Twitter @nomadneeks--- Send in a voice message: https://podcasters.spotify.com/pod/show/workwealthtravel/message