Sign in

Education
Business
Helen Packham
Would you like to improve your ability to connect with others in a world where mutual understanding appears to be declining? Join Helen Packham, Verbal communications strategist and speaker coach, to explore how we can speak more honestly, talk more authentically, and communicate more effectively to motivate, educate and inspire. This podcast is for leaders, coaches, consultants and small business owners who want to increase the impact of their communication from 1-2-1 conversations to thousands online and in person. No matter how big or small the audience, tune in to learn how the words you use can make a massive impact. Whether you want to stand on the TEDx stage, pitch an idea, influence a group of people, resolve conflict or inspire action in others, there’s something for you in this podcast. In bi-weekly episodes, Helen will be sharing her wisdom, insight and approaches, as well as speaking to top experts in the field of verbal communication to help you express to impress. Helen has built her career on helping leaders, coaches, and consultants 10x the impact of their communication to engage, educate and inspire their audiences. She has 15 years of experience in leadership development and communication and 8 years in entrepreneurship. A TEDx curator and speaker, Helen passes on the powerful tool of storytelling to her clients so that they can confidently present and speak with impact. Living on the sunny south coast with her two kids, she loves beach time, downs walks and Djing house and drum and bass music. Helen truly believes that we can all harness the power of our words to change lives, for the better.
Total 39 episodes
1
Ep 39: Underused Story Strategies for Your Business with Susan Payton

Ep 39: Underused Story Strategies for Your Business with Susan Payton

Did you know there is an untapped potential in storytelling that can transform your business and captivate your audience? Helen sits down with author and speaker Susan Payton to unravel the mysteries of powerful, impactful storytelling for small business owners, leaders, and coaches. Susan shares her journey from marketing missteps to authentic connections, revealing how the right stories can turn challenges into triumphs. If you're overwhelmed with juggling multiple tasks or seeking deeper connections with your customers, this episode will help you harness the transformative power of words and narratives in your business.Here are the highlights:01:33 Susan is an optimistic storyteller who helps businesses using narratives.09:17 Vulnerability unites us and shared struggles inspire growth.15:16 How to differentiate clients' journey with storytelling clarity.24:53 Susan's story inspiring others changed everything.29:11 Tell simple, engaging stories in digestible chunks.35:21 Focus on feelings: Story about mum's belief.39:55 Understand stories to connect effectively with clients.48:50 Shifting focus from self to audience reduces fear.About Guest: Susan PaytonIn 2015 Susan created a community for women who wanted to start their own business. It was the beginning of an exciting new chapter in her story. Telling her story to 1,400 business owners in the community was one of the most powerful things she’d ever done. The response from people who resonated with her story and felt connected to her as a result of hearing it was phenomenal. She knew there and then that she wanted to help other people tell theirs. She now helps passionate business owners to craft stories and narratives that launch businesses, build brands and deeply connect with their target market. In a world where it is getting harder and harder to stand out from the crowd, it’s critical that you can clearly articulate your value and speak to the right people, at the right time, with a simple message and a great story.Connect with Susan:Website: https://thebusinessofstories.com/pack/Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamMy Ultimate Speaker programme gives you access to 7 different talk formulas and advanced storytelling modules. Find out more here Produced by winteraudio.co.uk
53:0325/11/2024
Ep 38: The Art of the Segue

Ep 38: The Art of the Segue

In this episode, Helen uncovers the art (and science) of the segue. Discover how mastering these seamless transitions in your speeches and presentations can keep your audience engaged, enhance your credibility, and make your message unforgettable. Whether you're gearing up for a keynote, leading a meeting, or simply wanting to communicate more effectively, this episode is packed with tips that will make it smooth.Here are the highlights:00:28 How to build seamless connections for impactful speech delivery.04:44 The importance of segues for maintaining audience engagement.08:18 How to engage your audience with rhetorical or conceptual segues.13:32 Improve presentations with effective use of segues.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamMy Ultimate Speaker programme gives you access to advanced storytelling skills and structures for all your future talks. Find out more here Produced by winteraudio.co.uk
15:0018/11/2024
Ep 37: Overcoming Imposter Syndrome

Ep 37: Overcoming Imposter Syndrome

In this episode, we explore the well-trodden path of imposter syndrome and some powerful ways to overcome it. Helen is joined by guest Lisa Moore, president of the Lewes Speaker's Club, MC, Speaker and Leadership Consultant. Together, they talk about the intricacies of standing up and communicating with confidence, embracing judgment, and transforming inner criticism into constructive growth. Here are the highlights:04:08 Experiencing self-doubt despite knowing your worth.08:51 Fictional experiences can evoke real emotional responses.20:27 Impostor syndrome hinders achievements and helps accept judgments.28:41 Curiosity and learning encourage personal growth.37:08 Letting go improved her authenticity in public speaking.41:57 Leaders must inspire and positively impact others.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamConnect with Lisa MooreLinkedIn: https://www.linkedin.com/in/lisa-moore-1044421/?originalSubdomain=uk Produced by winteraudio.co.uk
44:1611/11/2024
Ep 36: Turbo Talks

Ep 36: Turbo Talks

In this episode, Helen breaks down the art of Turbo Talks. This is for you if you're looking to captivate your team, inspire your audience, or succinctly deliver a key message. Discover the dynamic world of short, impactful talks that can revolutionise the way you convey your ideas, learn how to harness the 4MAT method to hit the right notes, and create compelling messages that drive action. Here are the highlights:00:28 What is a TurboTalk05:38 First steps to the 4MAT method09:47 Accountability, coaching, and addressing challenges.11:47 Answer questions, reassure future outcome.14:00 Thoughts on structured communication for presentations.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamMy Ultimate Speaker programme gives you access to 7 different talk formulas including Turbo Talks! Find out more here Produced by winteraudio.co.uk
15:0904/11/2024
Ep 35: How AI Helped Me Collapse Timelines

Ep 35: How AI Helped Me Collapse Timelines

Have you got on the AI train yet? It can be a transformative and powerful tool for leaders, coaches, and small business owners looking to increase efficiency in their business. In this episode, Helen shares how she leveraged AI to drastically collapse project timelines by using tools like ChatGPT to streamline processes, and create expert methods, book outlines and keynote talk structures. Tune in now to discover insights that will revolutionise how you approach your work and productivity.Here are the highlights:01:28 I created a GPT for expert methods.09:08 How I customised an assessment tool for client success plotting.10:37 How I created a book structure and coaching guides.16:31 Why AI enhances problem-solving and optimises work processes.17:54 How you can leverage AI to enhance your coaching expertise.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamWould you like help collapsing the timeline on your own processes? If you are a coach or consultant looking to increase your authority by developing your thought leader status through an expert method, keynote talk or even a book, then get in touch. I’m offering a beta test on my two hour  AI deep dive to co create the above using my guidance and with the support of chat GPT. Contact me [email protected] stating AI OFFER in the title and we can have a chat.Produced by winteraudio.co.uk
19:4428/10/2024
Ep 34: Delivering Difficult Messages That Aren't up for Debate

Ep 34: Delivering Difficult Messages That Aren't up for Debate

In the ever-evolving landscape of leadership, delivering difficult messages that aren't up for debate is a skill that can make or break your impact. Helen digs into the intricacies of communicating tough, nonnegotiable decisions. Whether you're at the helm of a small business or leading a sizable corporate team, this episode is your essential guide to mastering the art of delivering news that must be heard and accepted. Here are the highlights:00:28 Steps leaders take when delivering messages effectively.03:43 How to deliver relevant, well-prepared information tailored to employees.06:52 How to acknowledge impact empathetically when delivering difficult messages.10:29 Provide resources and have empathy during organisational changes.16:20 Employee attachment boosts effort and message acceptance.17:30 Deliver challenging messages effectively with strategic support.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamIf you need help delivering difficult messages to your people get in touch at [email protected] celebrate ten years of business I’m giving away 5 free passes to my speaker programmes! All you have to do to enter is follow and review the podcast (5 star reviews are hugely appreciated) and send the screenshot of your review to [email protected]. Names will be drawn and winners notified directly and you can choose which of my four courses to gain access to. (find out more about my courses here https://helenpackham.com/courses/)Produced by winteraudio.co.uk
18:4621/10/2024
Ep 33: Ten Reflections in Ten Years of Running a Business

Ep 33: Ten Reflections in Ten Years of Running a Business

Join Helen as she shares a decade's worth of wisdom. From the moment she left the corporate world ten years ago, driven by imposter syndrome and an anxiety disorder, to her evolution into a business owner, Helen shares invaluable lessons on adaptation, failing forward, and continuous brand evolution. Tune in and discover how to navigate the highs and lows of business with grace and tenacity.Here are the highlights:00:28 Leaving the corporate world.05:09 How my TEDx talk enabled me to be vulnerable publicly.09:58 Communities that supported my business, especially on Facebook.11:52 Focus on strengths, delegate weaknesses and wear multiple hats.20:34 How major life events drastically changed my business.29:32 Why self-validation is essential when running a business.40:29 How I made business mistakes, learned and grew from failure.46:01 Focusing on the North Star: freedom, and flexibility.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamTo celebrate ten years of business I’m giving away 5 free passes to my speaker programmes! All you have to do to enter is follow and review the podcast (5 star reviews are hugely appreciated) and send the screenshot of your review to [email protected]. Names will be drawn and winners notified directly and you can choose which of my four courses to gain access to. (find out more about my courses here https://helenpackham.com/courses/)Produced by winteraudio.co.uk
50:1414/10/2024
Ep 32: The Path to 10k Speaking Gigs

Ep 32: The Path to 10k Speaking Gigs

Ready to step onto the grand stage and command top-tier fees for your speaking engagements? In this episode, Helen explores the art of speaking for £10,000 per gig. Whether you're an aspiring speaker or looking to elevate your existing speaking career, this episode provides a step-by-step journey from speaking for free to becoming a highly sought-after thought leader. Helen shares insights, real-world experiences, and strategic advice to help you turn your passion for speaking into a lucrative and impactful profession. Here are the highlights:01:21 Paid talks expertise: events speaking and curation05:42 Charge fees or gain exposure for speaking engagements.09:19 Keynote coaching for credibility at 5k gigs.10:24 Create and refine your signature keynote talk.13:56 Keynote speakers must solve a 250k problem.17:15 Reach high-paying gigs with the right approach.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamWant to become a credible speaker, commanding fees and landing paid gigs in the corporate world? Book a turbo call and Helen will help you create an action planhttps://helenpackham.as.me/?appointmentType=6646858Produced by winteraudio.co.uk
18:0607/10/2024
Ep 31: Embracing Generational Diversity with Adele Stickland

Ep 31: Embracing Generational Diversity with Adele Stickland

In an era where diverse generational perspectives shape our workplaces and personal lives, understanding and bridging these divides has never been more critical. In this episode, Helen talks to Adele Stickland to delve into generational diversity and the profound impact of effective communication.Adele, a coach, trainer, and speaker with an MSc in organisational psychology, brings a wealth of knowledge on managing difficult conversations and enhancing overall workplace dynamics. Together, Helen and Adele explore the nuances that define different generations—from Baby Boomers to Generation Alpha—highlighting their unique communication styles, challenges, and leadership approaches.Here are the highlights:03:35 Generational communication gap widened by technology evolution.06:12 Intergenerational leadership challenges in the digital age.09:59 Critical thinking is essential for senior leaders.15:42 Tech pioneers influence; senior leaders maintain workforce dynamics.20:53 Gen Z: highly aware, concerned, environmentally conscious.29:29 Entrenched behavior discourages speaking up.32:51 Generational workforce resistance addressed in TEDx talk.37:35 Showcasing expertise, passion, and generational contributions.41:45 Different messages resonate with different people.43:56 Focus on the message, not yourself.Connect with: Adele SticklandAdele Stickland is an experienced coach, trainer, and speaker, specialising in navigating difficult conversations and enhancing communication within the workplace. With an MSc in Organisational Psychology and as an ICF Accredited Coach, Adele combines her academic knowledge with real-world experience to help teams communicate more effectively, resolve conflicts, and foster a collaborative, inclusive work environment.Adele’s approach is grounded in the belief that effective communication is the cornerstone of successful leadership and team dynamics. She is passionate about helping individuals and teams tackle challenging discussions head-on, whether it’s addressing conflict, providing feedback, or navigating sensitive topics. Her bespoke coaching and training programs empower leaders and employees alike to communicate with clarity, empathy, and purpose, ensuring that even the most challenging conversations lead to positive outcomes and stronger workplace relationships.Adele is a TEDx speaker who has delivered thought-provoking insights on generational dynamics in the workplace. Her engaging workshops and training sessions help organisations bridge generational gaps, align strategies with both individual and business goals, and build cohesive, high-performing teams.You can watch her TEDx talk here: https://youtu.be/2D77lXDtK0w?si=A6fLcV7UXdqNk4rD.&nbsp;Website: www.adelestickland.comLinkedIn: https://www.linkedin.com/in/adelestickland/Subscribe to her newsletter on LinkedIn: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6902286150153703426&nbsp;Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: <a href="http://www.facebook.com/helenpackhamcoach"...
50:0830/09/2024
Ep 30: How to Build Presence

Ep 30: How to Build Presence

In this episode, we dive deep into the world of presence—how we convey ourselves physically and vocally to create a lasting impression. Whether you’re an aspiring speaker, seasoned leader, or business owner, building presence can dramatically elevate the impact of your words. Drawing inspiration from the works of Amy Cuddy and Julian Treasure, Helen unpacks how body language and vocal tonality shape how others perceive us and how we feel about ourselves.Helen shares personal stories and offers actionable tips on how you can develop presence in your everyday life as well as when you’re giving keynotes, presentations, or public talks. You’ll discover how simple techniques can help you “take up space” and feel more confident, grounded, and in control.Here are the highlights:00:12 Powerful language for impactful communication.03:06 How to adopt a confident presence.07:43 Strategies for building presence with body language and communication.13:23 Moving with your story.Resources mentioned in this episode:Presence by Amy CuddyAmy Cuddy’s TED Talk: Your body language may shape who you areJulian Treasure’s TED Talk: How to speak so that people want to listenConnect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I presence in more detail in the workshop ‘Impact.’&nbsp;Produced by winteraudio.co.uk
16:1323/09/2024
Ep 29: Communicating across Cultures with Zoe Cousens

Ep 29: Communicating across Cultures with Zoe Cousens

In this episode, Helen dives into the complexities of communicating across cultures with her guest, Zoe Cousens. With over 30 years of experience in the investment sector and a strong track record of working in diverse countries such as the UK, Dubai, and Hong Kong, Zoe provides invaluable insights into the nuances of global communication. Together, they explore essential topics like conflict resolution, cultural sensitivity in leadership, and the foundational steps for building a successful coaching business.&nbsp;Here are the highlights:06:09 Understanding cultural differences through work and travel.09:44 Helen reiterates immersion is essential to understand cultural differences.12:38 Cultural misunderstandings can lead to contract issues.19:16 Researched feasibility, and set up Women's Investment Network.21:18 Understanding cultural issues is important for leaders.28:26 Understanding cultural hierarchies is essential for leaders.32:13 Cultural differences in attitudes towards punctuality.36:09 Changed perspective, found Helen to work with, grateful for guidance.39:44 Helen shares that it is important to focus on foundational building blocks for clarity.Connect with Zoe CousensZoë began her long career in finance as one of the first women to work in the London Stock Exchange in the 1980's. She is based in Guernsey and has also worked in Dubai and Hong Kong. She is the Founder of the Women's Investment Network, a financial literacy program to inspire women to learn about money management, and encourage them to save and invest.&nbsp;&nbsp;She is a regular speaker at events such as CBRE Women in Business, and has won several professional awards including the Global Women's Business Club Top Ten Voices 2024. She has been regularly interviewed and published in the UK and UAE media.&nbsp;Zoë enjoys assisting start-up founders with business advice and capital raising. Now aged 62, she is studying a Master's Degree in Executive Coaching &amp; Mentoring, sharing her knowledge and expertise to help her clients to reach their full potential and achieve their personal and professional goals.&nbsp;Website: https://thewomensinvestmentnetwork.com/about/LinkedIn: https://www.linkedin.com/in/zoecousens/Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamIf you are looking for ways to improve communication across your global teams get in touch at [email protected] by winteraudio.co.uk
42:4716/09/2024
Ep 28: Transform Boring Data Driven Presentations with These Tips

Ep 28: Transform Boring Data Driven Presentations with These Tips

Banish Boredom in the BoardRoom. Helen takes you through an essential skill for leaders, coaches, and business owners alike: transforming dull, data-driven presentations into captivating, impactful experiences. Drawing from her career in learning, development, and public speaking, Helen shares five expert tips grounded in dual coding theory - a psychological principle that enhances comprehension by combining verbal and visual information.In this episode, you'll learn how to replace tedious slides filled with text and charts with engaging storytelling, powerful visuals, memorable acronyms, thought-provoking metaphors, and accessible supplementary resources. Whether you're presenting quarterly sales figures, leading a project update, or conveying complex messages to your team, these strategies will help you connect emotionally with your audience, making your content not just heard, but retained and acted upon.&nbsp;Here are the highlights:02:40 Enhancing the impact of spoken messages, ditching PowerPoint.06:39 Highlight outcomes, growth, teams and storytelling for presentations.08:11 Use relevant visuals and utilise acronyms.11:56 Provide alternative sources for presenting data effectively.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I explore storytelling and strategies to increase the impact of your communication in more detail.&nbsp;Do your teams need support in enhancing their briefings and presentations? Get in touch and let’s explore how I can [email protected] by winteraudio.co.uk
15:4409/09/2024
Ep 27: Becoming a Thought Leader in Your Industry

Ep 27: Becoming a Thought Leader in Your Industry

What does being a thought leader actually mean?&nbsp;Sharing her personal journey and insights from her career in leadership development and entrepreneurship, Helen unpacks thought leadership’s evolution, the criticisms it has faced, and the importance in establishing credibility, trust, and influence in becoming known as a true thought leader.&nbsp;&nbsp;She explores various types of thought leadership from industry-specific insights to visionary ideas and offers strategies to help you build your own thought leader status, leverage your unique expertise, engage with your audience, and create a lasting impact with your message. Whether you're aiming to win clients, secure promotions, or inspire others, this episode provides a comprehensive guide to positioning yourself as the go-to expert in your field.&nbsp;Here are the highlights:00:28 Becoming known as an expert and influential leader.04:13 Spotting trends and expertise in industry criticism.08:40 Demonstrating expertise builds credibility and a positive image.12:17 Sharing thought leadership, innovative case studies, positioning.14:50 Value authenticity, visibility, engagement, and thought leadership.17:12 Define values, unique strengths, and audience understanding.22:52 Create valuable content to build a thought leader brand.25:18 Building thought leader status: consistency, visibility, articulation.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamTake my free AIR assessment to measure your levels of thought leadership.Get instant, free access to my master series where I explore how to become a thought leader in more detail.Become a thought leader by landing a TEDx gig. Join my free cracking the TEDx code workshop for all the juicy details.My Ultimate Speaker programme takes you through the steps to become a thought leader in your field and build a professional profile through speaking.&nbsp;Book a call to explore how I can help you become a thought leader in your industry.Produced by winteraudio.co.uk
27:3602/09/2024
Ep 26: Take Off Your Professional Armour and Communicate More Authentically

Ep 26: Take Off Your Professional Armour and Communicate More Authentically

In this episode, Helen shares her personal journey from corporate life to business owner, revealing the invisible suit of armour she used to wear to feel more confident. She explores the pitfalls of maintaining rigid professional personas and offers practical strategies for removing that armour to connect more deeply and authentically with colleagues, clients, and audiences alike. Drawing on timeless models like the Johari Window, she provides actionable insights to break down barriers and foster genuine communication.Here are the highlights:05:51 Balancing personal branding with a professional image in business.08:32 Struggling to balance professional and personal life can lead to increased stress levels and hinder personal growth.&nbsp;11:14 Business leaders must share openly to grow.&nbsp;14:56 Embrace authentic communication and foster stronger professional relationships through mindful interaction and understanding.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I explore building presence in more detail ands confidence through body language in more detail.&nbsp;Produced by winteraudio.co.uk
16:5726/08/2024
Ep 25: Exactly What to Say with Phil M Jones

Ep 25: Exactly What to Say with Phil M Jones

Helen explores the art of powerful language and its transformative impact with the help of her special guest, Phil M Jones. Phil is a renowned entrepreneur behind five multimillion-dollar companies, an accomplished author of seven books, and a producer of acclaimed audiobooks on persuasion and influence. In this episode, they’ll uncover how strategic curiosity, purposeful questions, and creating inclusive environments can elevate your communication skills.Tune in to uncover exactly what to say to create lasting impressions, drive results, and maintain integrity in every conversation.&nbsp;Here are the highlights:04:33 Becoming a professional involves relentless and ongoing practice.07:23 To achieve success, choose bravery, influence, and curiosity.&nbsp;10:46 Misguided parental advice leads to self-awareness realisation.13:21 Inclusive space allows for right results and efficiency.17:03 Improve morning huddle to boost productivity effectively.22:31 Influence with integrity when asking for money and over deliver.26:20 Be better than your speaking fee.32:06 Creating a work environment that encourages speaking up poses a tough challenge.&nbsp;34:37 Create a culture of allowing people to speak up.39:19 Using a tactical approach to handle objections effectively.48:07 Committed to raising consciousness through curiosity and empathy.50:29 Emotional understanding in communication surpasses technology's capabilities.Connect with: Phil M JonesAn entrepreneurial success story and founder of 5 multimillion dollar companies, Phil M Jones is Strategic Advisor to pioneering leaders of the world’s biggest brands. The author of 7 best-selling books including the “Exactly” Book Series with over 2 million copies sold, he is the Producer of the “Most Listened To” Audiobook of all time and Innovator of the highly coveted “How to Persuade” audible production. To date, more than 800 different industries, across 59 countries and 5 continents have benefited from his input. Phil recently joined a long list of global leaders who serve in residence at High Point University’s Access to Innovators Program.&nbsp;He had his first business at just 14 years of age and is the youngest recipient of the “British Excellence in Sales and Marketing” award.A sought after advisor to global brands, creator of the most listened to non-fiction audiobook of all time and a firm believer that almost every problem could be prevented or solved if more people just knew EXACTLY WHAT TO SAY.Here to help YOU make more of YOUR conversations count.&nbsp;Find out more: https://exactlywhattosay.com/Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I explore how to elevate the impact of your communication in more detail.&nbsp;Produced by <a href="https://winteraudio.co.uk/" rel="noopener noreferrer"...
53:3219/08/2024
Ep 24:  Stop Using Timelines in Your Stories and Do This Instead

Ep 24: Stop Using Timelines in Your Stories and Do This Instead

In this episode, Helen Packham challenges the conventional approach to storytelling by discouraging the use of straightforward timelines. Instead, she encourages you to explore more dynamic and engaging methods such as nonlinear narratives, thematic structures, flashbacks, multiple perspectives, and framing devices. Using examples from film and literature, she illustrates the power of these techniques to enhance emotional engagement, maintain audience interest, and deepen character and thematic development. Tune in as Helen provides practical strategies and tips for incorporating these storytelling methods into your talks and presentations, helping you create a more impactful narrative. If you're ready to uplevel your storytelling techniques this episode is for you.&nbsp;Here are the highlights:01:03 Avoid timeline storytelling, share the impact instead.05:11 Structures can be theme-centered for engagement.09:10 Using framing devices enhances storytelling with layers.10:35 Create tension, immerse the audience, show character growth, end with a strong conclusions13:44 Use quotes as framing devices in presentations.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I explore storytelling in more detail. I share more on how you can develop your core story, and how you can use storytelling in your talks, meetings and presentations to increase their impact.&nbsp;Produced by winteraudio.co.uk
15:5112/08/2024
Ep 23: What to do When Your Core Story Isn't Linear with Lisa Sheerin

Ep 23: What to do When Your Core Story Isn't Linear with Lisa Sheerin

In today’s episode, Helen interviews Lisa Sheerin, whose journey is a testament to the power of resilience and embracing a non-linear career path. In this episode, Lisa opens up about her initial struggles and frustrations in the acting industry, detailing her emotional challenges and the transformative decision to train as an indoor exercise coach during drama school. She shares how these unexpected roles in fitness and children's entertainment not only led to personal growth but also carved a unique path toward business success.They explore her innovative "Speak Proud" method for public speaking, designed especially for women to overcome imposter syndrome and deliver impactful presentations. Listen to learn more about the significance of nonlinear career trajectories, the fusion of diverse skills, and the undeniable power of words.&nbsp;Here are the highlights:03:30 Finding your purpose and direction in life.07:32 Determined pursuit leads to successful drama school admission.11:02 Reflecting on emotional vocational learning experience fulfillment.14:28 Supportive pivotal moment leads to transformative role.17:14 Gender bias hindered youthful acting aspirations and feedback.22:31 Struggling with self-doubt and seeking external validation23:33 Struggles and nonlinear path led to success.30:57 Unique style led to a successful and fear-free career.33:42 COVID halted physical jobs, and prompted a self-reflection period.37:42 Embrace self-promotion and confidence in public speaking.40:16 Building confidence through positive self-talk and techniques.43:44 Inspiring story of overcoming obstacles and achieving success through vulnerability and passion.About Lisa Sheerin:Lisa founded Speak Proud as an executive public speaking coach, helping her clients in corporate roles, and those running businesses to embrace public speaking in order to accelerate their confidence and careers.&nbsp;&nbsp;Through a combination of coaching and mentoring, using her Speak Proud Expert Method, Lisa helps unblock fears around public speaking, and using proven performance tools and techniques to soar high, on stage, and/or online.&nbsp;&nbsp;Lisa is a trained actor with over twenty years experience working in theatre, film and voice-over, with notable appearances at the Royal Court Theatre and Raindance Film Festival.&nbsp;Lisa is an accredited coach with the International Coaching Federation.&nbsp;Lisa also has a personal passion for coaching group exercise, and works as a spinning coach at Third Space health clubs.Connect with Lisa:https://www.linkedin.com/in/lisasheerinspeakproud/Listen to Elizabeth Gilbert’s talk (referenced in the podcast episode) ‘Flight of the Hummingbird: The curiosity driven life’:https://open.spotify.com/episode/5ZdvLwc7V7BUntW2GuTKe4Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my <a...
46:4105/08/2024
Ep 22: Overcoming Social Anxiety

Ep 22: Overcoming Social Anxiety

Today, Helen opens up about her own journey from a shy, easily-embarrassed child to becoming a confident communicator. She explains the profound impact of social anxiety on personal relationships, career advancement, and mental health, while also touching on the biological and psychological factors at play. Tune in to learn six actionable steps to help you feel more confident and reduce anxiety in social situations.&nbsp;Here are the highlights:01:01 Talking from personal experience and also sharing practical strategies that I have found really helpful.04:26 Avoidance hinders social anxiety sufferers' personal and professional growth.09:18 Ground yourself, minimise fear, and explore confidently.12:59 Overcome social anxiety, gain confidence, and expand your comfort zone.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamWatch my Youtube video ‘How to feel confident infront of anyone’&nbsp;HereGet instant, free access to my master series where I share mopre tips on how you can increase your impact.Produced by winteraudio.co.uk
14:0829/07/2024
Ep 21: How to Write a Signature Keynote Talk

Ep 21: How to Write a Signature Keynote Talk

Today’s episode is all about crafting your signature keynote talk. Whether you're looking to inspire, educate, or mobilise an audience, a well-structured keynote can be your greatest tool.&nbsp;Keynotes have been a cornerstone of human history, from Abraham Lincoln's Gettysburg Address to Martin Luther King's "I Have a Dream" speech. We'll be breaking down the essential elements — the “big remedy” and “real remedy” sections, using personal stories or case studies, and creating memorable "golden nuggets." We'll also dive into the importance of a big bang opening and a strong closing to leave a lasting impact. So, get ready to take notes as we delve into the structure, delivery, and ultimate purpose of a keynote talk. This episode is packed with insights, tips, and resources to help you elevate your public speaking!Here are the highlights:04:53 Keynote speech sets a tone for an event.09:38 Keynote speeches and personal rituals impact audiences.12:12 The evolution of public speaking through history.14:14 Building credibility through expertise, honesty, and storytelling.19:47 Clear, organised structure to create impact.22:07 Michelle Obama's DNC speech showcases ethos, pathos, and logos.25:53 Virtual doctors develop keynote talks for reach.28:29 Creating a keynote: Benefits and differences with TED talks.31:27 Keynote talk needs interactive elements for engagement.37:05 Addressing the challenge of suicide in men inspired by Helen’s client39:18 Keynote: Inspire thinking, action, and transformation.41:38 Struggling to communicate expertise in an engaging format.45:07 Developing a remedy story and sharing stories for empowerment.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamMy AIR assessment helps you identify your current areas of authority, impact and reachGet instant, free access to my master series where I share more on how you can develop your signature talk in session 2 ‘IMPACT.’Would you like help creating your own signature keynote talk? Contact me [email protected], book a time to talk and find out more about my current offer. Produced by winteraudio.co.uk
50:5422/07/2024
Ep 20: Story Structures for Your Social Media Content

Ep 20: Story Structures for Your Social Media Content

Today we're exploring the art of storytelling. A tool I've leveraged throughout my career to help introverted leaders, coaches, and small business owners alike. In this episode, we'll unravel 11 story structures that can elevate your social media content, presentations, and keynote talks. From sequential storytelling to case studies, analogies, and more, today's insights will provide you with actionable tips to captivate and connect with your audience. Tune in, and let's harness the power of stories to change lives!Here are the highlights:01:15 Utilise storytelling to engage and convert audiences effectively.03:31 Engage your audience through storytelling, not just selling.07:47 Reflecting on defining moments led to transformative choice.10:51 Use storytelling to identify, agitate, and solve.15:30 Craft compelling content using throwback storytelling structure. Utilise historical events or anniversaries to tell engaging stories.17:34 Analogies and metaphors simplify complex information, making it easier to understand.&nbsp;Resources:Quoteswww.quotegarden.comStorieswww.aesopfables.comwww.parablesite.comFacts, Research, Statshttp://www.fun-interesting-facts.com/http://www.onthisday.com/Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I explore storytelling in more detail. I share more on how you can develop your core story, and how you can use storytelling in your talks, meetings and presentations to increase their impact.&nbsp;Produced by winteraudio.co.uk
21:3515/07/2024
Ep 19: Leveraging the Pit Moments in our Story with Jason Archdale

Ep 19: Leveraging the Pit Moments in our Story with Jason Archdale

Today Helen explores the pivotal “pit moments” that define our stories and shape our lives with Jason Archdale. Jason is a mental wellness life coach and professional speaker, who shares his own journey through overwhelming challenges, including mental health struggles and a suicide attempt. He opens up about his transition from a proud soldier to facing the intricacies of civilian life, dealing with difficult relationships, financial troubles, and custody battles.&nbsp;Helen and Jason explore the societal expectations placed on men, the pressure to fulfill others' visions, and how these can exacerbate mental health issues. Jason reveals his turning point and how he used vulnerability and intuitive action to transform his life.&nbsp;Stay tuned to learn how you can embrace your own pit moments, use them as catalysts for change, and how they can make a lasting impact on your life and the lives of others.&nbsp;Here are the Highlights:03:30 Overcoming struggles, inspiring change, and sharing your story.08:21 Reflecting on overcoming challenges and sharing experiences.10:40 Relate to your inner voice and find strength within.16:47 Men often feel the pressure of societal expectations.18:04 Build-up to a pivotal moment in ordinary life.23:19 Embracing and sharing your transformative pit moment.25:45 Decision sparked a series of transformative events.29:27 Overcame challenges and now helps others find success.32:57 Embrace vulnerability to find intuitive guidance.35:36 Embrace vulnerability, tell your story, and gain confidence.38:59 Choosing to make decisions illuminates the way.42:57 Trusting in yourself and the healing process.44:07 Jason's process helps create a signature keynote.Connect with: Jason ArchdaleJason Archdale is a dynamic Mental Wellness Life Coach, Speaker, and fervent advocate Mental Health Awareness.&nbsp;&nbsp;Leveraging his acclaimed DART™ process, Jason empowers clients with actionable steps to bridge the gap between their current circumstances and their desired outcomes. Drawing from his own journey marked by battles with anxiety, fear, limiting beliefs, and profound depression culminating in a personal struggle with suicide, Jason has forged a resilient mindset primed to guide others toward their aspirations.Unyielding in his commitment, Jason's mantra of "No matter what" underscores his relentless dedication to his clients' growth. Encouraging the cultivation of a daily mental conditioning regimen, he empowers clients to architect the lives they envision.&nbsp;Connect with Jason:Website: www.jasonarchdale.co.ukLinkedIn: www.linkedin.com/in/jasonarchdaleFacebook: www.facebook.com/jason.archdale.3/Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my <a...
45:4408/07/2024
Ep 18: Reflecting on my Podcast Journey so Far

Ep 18: Reflecting on my Podcast Journey so Far

Welcome to a special reflective episode of the Words That Change Lives podcast. I am taking a moment to look back at the incredible journey of the podcast so far. With 17 episodes under our belt, I take a moment to share insights, learning experiences, and vulnerabilities encountered along the way.&nbsp;I discuss the importance of having a vision, evaluating and evolving your content, finding inspiration, and understanding your purpose for creating a podcast.&nbsp;Whether you're curious about starting your own podcast or looking to refine your message, tune in to hear valuable reflections and practical advice.Here are the highlights:01:11 Creating a podcast with a clear vision led to meaningful conversations and tied together different facets of the business.03:40 Reflecting on podcast topics and seeking audience input.07:24 The podcast is for lead generation, not sponsorship deals.10:40 Contact for feedback, please rate, review, and follow. Thank you! Your support means the world.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamBook a free turbo chat to get my advice on a key challenge you are currently facing or an idea to bounce around.&nbsp;https://helenpackham.as.me/?appointmentType=6646858Produced by winteraudio.co.uk
11:1701/07/2024
Ep 17: Encouraging Productive Disagreement in Conflict Averse Cultures with Ian Leslie

Ep 17: Encouraging Productive Disagreement in Conflict Averse Cultures with Ian Leslie

Host Helen Packham explores the art of productive disagreement with special guest Ian Leslie, author of "How to Disagree."&nbsp;Today's conversation covers the defensive nature of disagreement, the importance of viewpoint diversity, and the need to balance competitiveness with collaboration.&nbsp;Ian shares insights from his extensive work on human behaviour, workplace culture, and his compelling views on creating an environment that fosters honest and safe disagreements.&nbsp;Get ready to learn how to turn conflict into a catalyst for growth and innovation.&nbsp;Here are the highlights:03:58 Encouraging workplace discussion and embracing disagreements.06:22 Feeling threatened in arguments leads to disengagement.09:33 Social media exposes us to diverse opinions.14:56 Emotions enhance cognitive capabilities in discussions.17:59 Value of disagreement in human evolutionary history.24:30 Disagree cooperatively for better outcomes, particularly leaders.28:36 TED Talks emphasise collaboration, chemistry, and alchemy.31:30 Diversity is important for unlocking benefits.34:30 The Waco cult teaches about diversity in viewpoints.39:51 Remove barriers to facilitate open, respectful communication.42:55 Encouragement of junior voices in workplace culture.46:14 Importance of things in life is relative.Connect with: Ian LeslieIan Leslie is the author of acclaimed books on human behaviour. Malcolm Gladwell describes him as "one of my favourite writers". His books include CURIOUS, about the desire to learn, and HOW TO DISAGREE, on the art and science of productive disagreement. Ian has a background in business; before launching a writing career he worked as a strategist for some of the world's biggest brands at ad agencies in London and New York. He has written for the Financial Times, the Economist, and the New Statesman, on work, politics, AI, and behaviour science. He is a a speaker to companies and organisations around the world on curiosity, productive conflict, and workplace culture. His weekly Substack newsletter, The Ruffian, has over twenty thousand subscribers. Ian is a fellow of the Royal Society of Arts. He lives in London with his wife and two children.Subscribe to The Ruffian: https://www.ian-leslie.com/Website:https://ian-leslie.com/speaking/Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamIf you’d like to explore how to have more open and honest conversations within your organisation and encourage productive disagreement, contact Helen for a no obligation consultation [email protected] by winteraudio.co.uk
48:4724/06/2024
Ep 16: Landing Corporate Gigs Using the Chocolate Room Strategy

Ep 16: Landing Corporate Gigs Using the Chocolate Room Strategy

In this bite-sized episode, Helen shares a unique and captivating strategy for landing corporate gigs. Inspired by the iconic scene from "Charlie and the Chocolate Factory," she walks you through a four-step approach that takes you from crafting your expert method to building long-term relationships with corporate clients.&nbsp;Whether you're looking to break into the corporate world or enhance your current offerings, this episode is packed with actionable insights that will help you open doors and leave a lasting impression. Let's turn your expertise into the golden ticket for success!Here are the highlights:05:55 Create an impactful signature talk to inspire. Deliver it effectively to various audiences.07:58 Developing your signature talk and aligning offerings.12:56 Create an expert method and suite of offerings.14:19 Please rate, review, and follow the podcast.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I explore how you can increase your authority, impact and reach as an expert in your field.Need help with implementing the chocolate room strategy? Contact [email protected] to book a chat.&nbsp;Produced by winteraudio.co.uk
14:4117/06/2024
Ep 15: Communicate Your Expertise Clearly with Jo Twiselton

Ep 15: Communicate Your Expertise Clearly with Jo Twiselton

In today's episode, Helen and her special guest Jo Twiselton explore the world of effective communication. Jo is an expert in organisational change, drawing from a rich background in PR, marketing, and coaching leaders across diverse sectors.&nbsp;Jo shares her innovative "4 Fundamentals of Human Change" method, a comprehensive framework designed to enhance well-being, resilience, connection, and people readiness within organisations. They also explore the power of clear and impactful communication, as Jo reveals her strategies for making complex expertise accessible and engaging.Join Jo and Helen as they uncover practical tips for articulating your skills and experience and share how to tailor your message to fit organisational needs, and stand out in a crowded market.&nbsp;Here are the highlights:00:01 Coaches struggle to communicate expertise effectively.07:00 Daniel Priestley's key person of influence model.12:38 Unconventional career path provides comfort and reassurance.18:51 Identifying and communicating expertise levels for leadership.21:06 Understanding and meeting organisation's needs effectively.24:00 Strategic communication is key for client success.30:04 Join the process before it begins - impact assessment.38:36 Expert method improved communication, confidence, and speaking.About Jo TwiseltonJo is an experienced human change specialist who has worked with a multitude of well-known brands and the leaders in them to support positive organisational cultures through times of uncertainty.&nbsp;She believes that it’s only by putting people first, rather than systems or processes, that successful and sustainable change can really happen.&nbsp;&nbsp;Jo draws on her communication, coaching and facilitation expertise to help leaders and managers better prepare themselves and their teams for change. This includes improving communication as well as encouraging greater collaboration and connection between people to help solve problems and achieve longer-lasting transformations.&nbsp;&nbsp;&nbsp;Jo established her business, Twist Consultants 20 years ago after a successful in-house career. She now uses her expert method, the 4 Fundamentals of Human Change, to provide clients with a strategic approach to putting people front and centre in periods of instability, keeping disruption down and performance and engagement up.&nbsp;&nbsp;&nbsp;Connect with Jo:Website: https://www.twistconsultants.co.uk/LinkedIn: https://www.linkedin.com/in/jotwiselton/&nbsp;Find out more about the Twist 4 Fundamentals expert method here:&nbsp; https://www.twistconsultants.co.uk/the-4-fundamentals-of-human-changeConnect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my <a href="https://helenpackham.lpages.co/speaker-series-on-demand/?fbclid=PAAabMCrNn1_TsAfcXeF0hTEdZBX4Q25S3O2KbbGbTYNKFSAMrDPushp74aFQ_aem_Af_j5JQFGDJYSKUR13Q4ZgFhovZcFvRLEu5S0ZnQr0I03Rju1xD6W0UNTDVd1J-jaS4" rel="noopener noreferrer"...
43:2510/06/2024
Ep 14: Speaking Confidently without Slides or Notes

Ep 14: Speaking Confidently without Slides or Notes

In this episode, Helen discusses the importance of confidently articulating your message without relying on scripts or prompts, and how this can lead to a more impactful connection with your audience. Expert to learn the psychology behind encoding, storing, and retrieving information to help you speak authentically and engage effectively without the need for notes or visual aids. Tune in to discover practical techniques to enhance your public speaking skills and make a lasting impression with your words.Here are the highlights:00:00 Deliver confidently without relying on notes.04:09 Overreliance on notes can cause anxiety.09:33 Use keywords, quotes, and techniques for speaking.12:15 Enhance presentations with engaging visual and storytelling.16:02 Recording information with visual and verbal cues.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamYouTube: https://www.youtube.com/channel/UCuTxqnAHkZL5bGKGgA3VJRg/videosWatch my YouTube video unpacking this topic further:https://youtu.be/7aKX_pqwskg?si=Ois4CiT3nlgiCWITGet instant, free access to my master series where I explore how to present with impact in more detail.&nbsp;Produced by winteraudio.co.uk
17:3803/06/2024
Ep 13: Cracking the TEDx Code - How to Land a TEDx Gig

Ep 13: Cracking the TEDx Code - How to Land a TEDx Gig

In this episode of Words That Change Lives, Helen delves into the world of TEDx talks and the process of landing a TEDx speaking gig. Drawing from her experience as a TEDx speaker and coach, she shares insights on overcoming internal barriers, nailing down the idea worth spreading and understanding the external obstacles in the application process. By cracking the TEDx code, she provides guidance for aspiring speakers to make their dreams of delivering a powerful TEDx talk a reality.&nbsp;Here are the highlights:03:33 Gave TEDx talk, gained confidence, and became TEDx curator.09:40 Crack the TEDx application code for success.11:25 Reflect on achievements, and focus on a worthy vision.15:32 Focus on the idea, not the desire to speak.19:11 Filtering applications, presenting succinctly, and overcoming obstacles.20:43 Helping people 1to1 or with my courses.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamYouTube: https://www.youtube.com/channel/UCuTxqnAHkZL5bGKGgA3VJRgGet instant access to my free workshop to help you crack the TEDx codehttps://helenpackham.lpages.co/tedx-code-workshop/Download my free TEDx worthy checklist to put your idea worth spreading through the TED filter.http://helenpackham.com/tedx-checklist/?fbclid=IwAR3A-nBJ4ng_Bl05I1_8Oaflbz3Y2MDb7DWZHdRWUVi0BJF9zGyihTds5HUProduced by winteraudio.co.uk
22:1913/05/2024
Ep 12: Eyes versus Ears with Shiggi Pakter: Head to Head

Ep 12: Eyes versus Ears with Shiggi Pakter: Head to Head

In this episode, I sit down with Shiggi Paktor, who's carved a niche for herself in the world of audio, from her days as a college DJ to becoming a sound engineering expert. We discuss everything from her love affair with vinyl and DJing, the world of podcasting, audiobook production, and the art of emotional storytelling through sound. Plus, we'll tackle the fascinating interplay between visuals and audio in learning and communication, and the critical role of having an authentic voice in an AI-driven world.Here are the Highlights:04:53 Learned English at a young age, skilled in communication.09:42 Cocky teen learns DJing over summer break.13:12 Transitioned to sound engineering for audiobooks.20:15 Visual anchors and body language enhance communication.24:11 On-stage performance requires both visual and auditory appeal.26:54 Engaged in comedy show interaction, a learning experience.32:44 Processing styles affect perception of audio content.35:32 Interest in experimental assets and audio narration.38:29 Adapting to new technology, explore voice cloning.41:19 Consider long-term plans for your podcast.Connect with: Shiggi Pakter​​Shiggi is a multi-talented entrepreneur who found her niche in helping business entrepreneurs find their online voice through various audio assets, thus founding AudioFy as the playground for audiobook, podcast and other audio content production. With a background in sound engineering spanning over 20 years, twinned with a love for the theatrical, with the help of various clients over the years she's now created her own "Redline Method'' that allows business authors to remotely record professional-sounding audiobooks ready for Audible, private hosting or any other kind of online utilisation.&nbsp;Beyond AudioFy, she's a professional DJ, Brazilian Jiu-Jitsu enthusiast and coach and her idea of downtime usually involves spending hours rock-climbing.Audio Production Services: www.audiofy.meVoice Over Artist / Podcaster: www.shiggi.co.ukDJ Bookings: www.theneopink.comExec PT Referrals: www.superbodied.meCatalyst Climbing Private Coaching: www.catalystclimbing.comConnect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I explore storytelling in more detail. I share more on how you can develop your core story, and how you can use storytelling in your talks, meetings and presentations to increase their impact.&nbsp;Subscribe to my YouTube Channel for actionable tips on different topics aimed to...
46:4629/04/2024
Ep 11: Creativity Through Adversity with Tony Brooks: TEDx Journeys

Ep 11: Creativity Through Adversity with Tony Brooks: TEDx Journeys

This episode explores the TEDx journey of Tony Brooks, a leadership psychologist and author, who recently gave his TEDx talk exploring the complex dance between survival thinking and creativity.&nbsp;Helen and Tony discuss the intricacies of applying and preparing for a TEDx talk under the theme of "creativity through adversity" and how Tony's upcoming book aims to tackle survival psychology in modern life.Here are the highlights:04:38 Emphasise expertise, passion, and impact in TEDx talk.07:44 Creativity through adversity: managing survival thinking for freedom.09:31 Event theme: Find link, challenge adversity creatively12:47 Refining content and structure with rusted input.17:22 TEDx talks raise awareness and change lives.19:22 Tony shares insights and challenges in writing talk.22:48 Understanding ancient survival behaviours in modern life.27:30 Successful performance, positive feedback, pleased with outcome.Connect with: Tony BrooksTony Brooks is an experienced Leadership Psychologist, Author, podcast Host, TEDx speaker and recognised as an inspiring and impactful Speaker on Leadership Mindset and Survival Psychology.He believes the number one problem facing you as a leader is your leadership mindset. At the root of this is the impact of exaggerated, distorted and imagined Survival Thinking, manifested through areas such as Impostor Syndrome, Ego, Defensive Mindset, Negative Self Talk and Group Behaviour.&nbsp;Connect with Tony:Website: https://thetonybrooks.com/podcast-episodes/LinkedIn:https://www.linkedin.com/in/tonybrooks63/?originalSubdomain=ukWatch Tony’s TEDx talk here:https://youtu.be/VpG41AH8OjA?si=mI0PzncHjW9QVxHFConnect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant access to the Cracking the TEDx Code workshop giving you all the step by step details for landing a TEDx gig herehttps://helenpackham.lpages.co/tedx-code-workshop/Learn how to speak confidently without notes or prompts in my YouTube videohttps://youtu.be/7aKX_pqwskg?si=qnNtwYEJVuJPf2BQProduced by winteraudio.co.uk
31:1715/04/2024
Ep 10: Humans versus AI with John Spencer Williams

Ep 10: Humans versus AI with John Spencer Williams

In this episode, we dive into the fascinating intersection of AI and humanity with special guest John Spencer Williams, an author, entrepreneur and a visionary in the realm of AI.&nbsp;John will share his insights on the hypnotic power of storytelling, its roots in human history, and its contemporary digital transformation. We also examine the pressing question of human connection and isolation in our tech-addicted society.Here are the highlights:03:52 Developed and marketed innovative technology07:54 Using psychology and storytelling to engage audiences.12:20 Fascination with psychology and storytelling's impact.13:20 Sam Altman believes AI will achieve superhuman persuasion.18:58 AI change creates dramatic but worrying uncertainty.21:33 Seeking specific content to inspire and motivate.24:01 Zoom fatigue, craving human interaction and AI impact.27:53 Evidence for a link between creativity and mental health.36:09 Praised colloquial style and borrowed from Chat GPT.39:56 Embracing uniqueness to connect in a saturated world.40:35 Personal stories have a universal impact on communication.Connect with: John Spencer WilliamsJohn started his career in special effects software then became a Senior Managing Consultant at Deloitte before quitting and declaring he never wanted a job ever again.He is founder of The Ideas Lab and has now helped thousands of people to create a business they love that stands out in a crowded world.John Spencer Williams is author of "F**k Work Let's Play: Do what you love &amp; get paid for it" which was WHSmith business book of the month and is an updated version of a book that has now been translated into 9 languages.&nbsp;John runs the London AI event AIQ. Subscribe for notifications of the next event on Eventbrite at raiseyouraiq.comLinkedIn: https://www.linkedin.com/in/johnsw/Facebook: https://www.facebook.com/johnswilliamsDownload John's free 12-page guide to creating a business you love at:http://theideaslab.coConnect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I explore storytelling in more detail. I share more on how you can develop your core story, and how you can use storytelling in your talks, meetings and presentations to increase their...
42:4001/04/2024
Ep 09: How to Develop an Idea Worth Spreading

Ep 09: How to Develop an Idea Worth Spreading

In this episode, Helen Packham shares her personal journey of overcoming fear and delivering a TEDx talk with only 24 hours' notice. From her experiences, she delves into the essential components of developing an "idea worth spreading.”She discusses the importance of aligning your idea with the event's theme, ensuring its clarity and societal relevance, and exploring different types of unique angles to make your idea stand out. The episode provides valuable guidance for anyone aspiring to land a TEDx gig and make an impact with their message.&nbsp;Here are the highlights:05:01 Crucial aspect of landing TEDx talk discussed.09:05 TEDx gig applications require personal-professional alignment.11:17 Identifying event themes is crucial for planning and organisation.13:46 Consider impact, expertise, and simplicity when developing your idea for a TEDx talk.18:14 Bringing a fresh twist to existing ideas.23:09 Encouraging goal-setting and pursuing TEDx talks. You can achieve it with preparation and work.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamDownload my free TEDx worthy checklist to put your idea worth spreading through the TED filter.Learn how to crack the TEDx code with Helen’s free workshophttps://helenpackham.lpages.co/tedx-code-workshopProduced by winteraudio.co.uk
24:4018/03/2024
Ep 08: How to Smile on the Inside with Zoe Cross: TEDx journey

Ep 08: How to Smile on the Inside with Zoe Cross: TEDx journey

Today's episode brings us the breathtaking story of Zoe Cross, a distinguished speaker who's overcome the obstacle of facial paralysis to master the art of communication and share her message with the world. Zoe navigates life with Moebius syndrome and has made the bold choice to not let differences dim her light. Zoe and I delve into her emotional journey to TEDx Frankfurt, and her incredible TEDx talk on "Overcoming rejection by smiling with your heart," and the moments that forged her path from uncertainty to the stage. Join us as Zoe reflects on her TedX journey with me as her mentor and the pivotal question "What if you could?" We'll celebrate her shift from a perceived barrier to empowering Listen to Zoe’s story on the Words that Change Lives podcast, where every story has the power to spark change.Here are the highlights:00:01 Inspiring journey with Zoe to TEDx stage.04:53 Positive experience promoting TEDx events, giving value.06:52 Formulating aligned message, struggles connecting ideas, spreading talk.10:39 Embracing visibility empowers Zoe to speak out.13:22 Grateful for an upbringing that instilled a growth mindset early.19:25 The power of words in connecting people.20:08 Revisiting talk, spreading ideas, finding speaking gigs.25:07 Recording in Frankfurt, special test experience.28:29 Impromptu preparation led to a successful talk.31:52 Alignment with passion and societal mission appreciated.37:05 An emotional event led to potential speaking opportunities.37:53 Public speaking empowerment, TEDx journey, and life-changing words.Connect with: Zoe CrossWebsite: https://zoe-cross.com/en/home/&nbsp;TEDx Talk: https://www.ted.com/talks/zoe_anthea_cross_overcome_rejection_by_smiling_with_your_heart_jan_2021?utm_campaign=tedspread&amp;utm_medium=referral&amp;utm_source=tedcomshare Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamDownload my free TEDx worthy checklist to put your idea worth spreading through the TED filter.Produced by winteraudio.co.uk
40:1604/03/2024
Ep 07: Who Do We Give Voice To?

Ep 07: Who Do We Give Voice To?

In this episode, Helen Packham engages in an eye-opening and candid conversation with special guest and renowned podcast host Danusia Malina-Derben. Join them as they delve into the critical topic of giving voice to diverse perspectives that can often challenge the status quo. Uncover the struggles, triumphs, and personal growth that come with using one's voice, and explore the complexities of inclusion, identity, and freedom of speech. Together, they navigate through a thought-provoking discussion on parenting, controversy and diversity. Plus the dilemma of giving a voice to Katie Hopkins. Shedding light on the power of words to ignite change. With real-life experiences and empowering insights, this episode promises to inspire and challenge listeners to amplify their voices and embrace the impact of their words on the world.Here are the highlights:06:33 Survival through adversity, despair, and corporate connections.08:25 Negotiated settlement after a prolonged, and invasive process.13:18 Reached out for help with serious fraud.16:13 Empowerment through adversity, using voice, achieving limits.17:42 Promoting diversity and inclusion in podcasting.20:47 Focus on inclusion and diversity in motherhood.28:39 Unpublished episode titled "Too Afraid to Publish"33:05 Facilitating open, respectful dialogue on important topics.36:41 Fear of cancel culture affecting public image.39:30 Acknowledging the need for vulnerability in self-reflection.46:30 Danusia’s child doesn't need to be the favourite.47:52 Importance of giving a voice to divisive topics.Connect with: Danusia Malina-DerbenDanusia Malina-Derben is a mother of ten children, and still her own woman. From teen mother to tenured Organisational Behaviour and Development academic, on to award-winning, internationally published leadership expert. Danusia traded academia in for boardrooms where she, and her team, consult on peak performance and strategic leadership in senior teams. Beyond the boardroom she is a regular contributor on future C-level business changes/trends, cultivating women's leadership and age-old debates about women's careers and family. Danusia is a rousing and sought-after keynote speaker, and frequent expert commentator featured most recently in The Guardian, The Times, Observer, and Metro.&nbsp;Danusia hosts two top-rated companion podcasts; School for Mothers and School for Fathers. In 2021 her book on motherhood identity “NOISE: A Manifesto Modernising Motherhood” (Triumph Press) received praise and recognition from The Sunday Times to Metro, Psychologies to the Guardian. Her next book “SPUNK: A Manifesto Modernising Fatherhood” (2022) on fatherhood identity was described by The Metro as provocative and compelling. She lives in Somerset with her family, and their mini-dachshund, Dickie Van der Sausage.&nbsp;Website: danusiamalinaderben.com&nbsp;Substack: https://danusiamalinaderben.substack.com&nbsp;Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my <a...
53:0119/02/2024
Ep 06: Direct Words for Direct Wins: Strategies for Getting What You Want

Ep 06: Direct Words for Direct Wins: Strategies for Getting What You Want

In this episode of Words that Change Lives, your host Helen Packham delves into the art of having honest conversations and using language to create lasting impressions. Helen shares her personal struggles with honest communication and the strategies she has used to improve in this area. She discusses the importance of mindset in feeling confident and worthy of having direct, assertive conversations. Additionally, Helen explores the dynamics of relationships and how they influence our ability to have open, honest conversations. Drawing from her experience in corporate coaching, she introduces the concepts of influencing styles and creating a climate for open dialogue. By sharing practical examples and strategies, Helen aims to empower listeners to apply these techniques in their own lives to achieve win-win outcomes. So, get ready to dive into the power of language and the art of honest communication.Here are the highlights:00:01 This episode explores strategies for successful conversations.04:02 Overcoming communication challenges in work and life.09:11 Empower yourself, avoid comparison, and stay focused.10:44 Focus on yourself, avoid distractions, trust yourself.15:59 Categorising energy into push and pull strategies.21:39 Neutral, assertive communication can change lives.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I explore storytelling in more detail. I share more on how you can develop your core story, and how you can use storytelling in your talks, meetings and presentations to increase their impact.&nbsp;Produced by winteraudio.co.uk
23:1205/02/2024
Ep 05: Public Speaking vs Stand-Up Comedy with Louise Stevenson

Ep 05: Public Speaking vs Stand-Up Comedy with Louise Stevenson

In this Head to Head episode, "Stand-Up Versus Public Speaking," host Helen Packham is joined by guest Louise Stevenson, a stand-up comedian and founder of Speak Easy Coaching. Together, they delve into the world of stand-up comedy and public speaking, discussing the similarities, differences, and the essential skills required for each. They highlight the importance of confidence, stage presence, and the ability to navigate challenges in both realms. Join us as we uncover valuable insights and practical tips for aspiring performers, speakers, and leaders. Get ready for an engaging and enlightening conversation that can change the way you view the art of speaking.Here are the highlights:04:46 Comedy can be taught and inspired by upbringing.08:09 Success in stand-up comedy requires hard graft.11:21 Bouncing back is crucial in stand-up comedy.14:03 Continuous improvement through practice and discipline.19:49 Engage the audience at the start, humour breaks walls.22:14 Use humour to lighten up serious talks.23:51 Clients' experiences inspire humour in the workplace.29:26 Quotes about failure, fear of speaking. Client's fear.31:11 Fear of public exposure is an instinct.33:48 Prioritise confidence and demand respect in speaking.38:20 Prepare for audience needs and questions confidently.39:54 Addressing audience questions, starting with "why."43:34 Stepping out of your comfort zone leads to growth.Connect with Louise:Louise started a career in stand-up comedy in 1999. She worked alongside Jimmy Carr, Alan Carr, Rich Hall and Steven K Amos among others as she entertained international audiences with her Glaswegian wit.&nbsp;An engaging speaker with a terrific storytelling style, Louise has earned a reputation for entertaining, informing, and inspiring large (and small) audiences. She founded her business Speakeasy Coaching for people who want to be Powerful and Authentic Speakers. She uses techniques from the world of comedy to help others create engaging content and deliver it with confidence and styleLinkedIn:https://www.linkedin.com/in/louise-stevenson-a8323139/Website: www.speakeasycoach.co.ukBook:https://www.brightonstandupcomedy.co.uk/books/Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I explore storytelling in more detail. I share more on how you can develop your core story, and how you can use storytelling in your talks, meetings and presentations to increase their impact.&nbsp;Produced by winteraudio.co.uk
45:3329/01/2024
Ep 04: Purpose-Driven Words with Cordell Jeffers

Ep 04: Purpose-Driven Words with Cordell Jeffers

In this candid conversation, Helen sits down with award-winning entrepreneur, international speaker, and mindset coach Cordell Jeffers to explore the power of purpose-driven words. Cordell shares his personal journey from facing challenges in inner-city Birmingham to the transformative turning point he experienced living in the Caribbean. This episode delves into the impact of words on our lives, the concept of purpose, and the importance of self-awareness and reflection. Join Helen and Cordell as they dive into how purpose-driven words can change lives in profound ways.Here are the highlights:00:01 Cordell, an international speaker and mindset coach from Birmingham, overcame immense adversity in his early life04:20 "Polarity" represents a balanced perspective in life situations.08:57 A Caribbean trip changed my perception and led to personal growth and self-discovery.12:28 Striving for positivity and balance despite life's challenges.14:11 Practicing daily gratitude is key for human consciousness.16:29 Sharing our stories connects and inspires others.&nbsp;21:25 TEDX talk inspired overcoming trauma and career success.23:25 Purpose is aligning with personal values, not society's.27:13 Values can change, particularly with the addition of children. Aim for mastery instead of trying to do too many things.31:08 So what we are doing is we are not carrying that emotional baggage through life.Connect with Cordell:Cordell is an award-winning entrepreneur, international speaker and mindset coach from Birmingham. He used adversity in his early life to become the unstoppable force he is today.&nbsp;Growing up in inner-city Birmingham Cordell faced vast challenges around crime and drugs, he was expelled from school, moved to the Caribbean and spent a year in this new, raw environment. Since then he has progressed beyond all expectations and is now the founder of multiple successful businesses and an international social enterprise.&nbsp;He has impacted and inspired thousands of lives with his story, which has gained him praise from his peers and notably King Charles III, Idris Elba, Lionel Richie and Sir Richard Branson.Instagram: https://www.instagram.com/cordell_jeffers/Tedx Talk: https://www.ted.com/talks/cordell_jeffers_how_to_turn_your_pain_into_purpose?language=enConnect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I explore storytelling in more detail. I share more on how you can develop your core story, and how you can use storytelling in your talks, meetings and presentations to increase their impact.&nbsp;Produced by <a href="https://winteraudio.co.uk/"...
37:0422/01/2024
Ep 03: Why Stories Are in Our DNA

Ep 03: Why Stories Are in Our DNA

In this episode, your host Helen Packham delves into the fascinating world of storytelling and its profound impact on human communication. Helen traces the origins of storytelling, highlighting its evolutionary significance and how it has been passed down through generations as an innate skill. She explores the wide-ranging applications of storytelling in our modern lives, from enhancing presentations and fostering empathy to building personal branding and resolving conflicts. With valuable insights and practical examples, Helen empowers listeners to harness the power of storytelling to elevate their communication in various facets of their personal and professional endeavours. Tune in to discover the transformative potential of storytelling and learn how to infuse it into your own life and work.Here are the highlights:00:01 Analysing insights, motivation, sharing bright and dark sides.04:12 Early human connection, language, and storytelling importance.08:51 Replace data with stories, increases impact massively.11:38 Storytelling inspires, motivates, and aids memory retention.14:21 Enhance storytelling with magic, problem-solving, and analogies.16:15 Connecting through authentic storytelling and embracing vulnerability.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I explore storytelling in more detail. I share more on how you can develop your core story, and how you can use storytelling in your talks, meetings and presentations to increase their impact.&nbsp;Produced by winteraudio.co.uk
18:5715/01/2024
Ep 02: Evolving your Core Story

Ep 02: Evolving your Core Story

In this episode, we delve into the concept of the evolved core story with host Helen Packham. She takes us on a journey through the history of storytelling, drawing from the works of Joseph Campbell and Christopher Vogler, to provide a framework for crafting a compelling core story. Helen shares insights on the key elements of a core story, such as the starting point, the inspiration moment, the turning point, and the golden nuggets, and explains how to adapt and evolve a core story to reflect personal growth and transformation. Join us as we discover the power of storytelling and learn how to harness the impact of our words to change lives.Here are the highlights:05:35&nbsp; Shrek's hero journey transforms him and others, bringing newfound wisdom for positive change in the community.07:27 Campbell's hero's journey influences modern storytelling.13:32 Finding catalyst for the journey to self.17:07 Recognise pivotal moments, personal growth, and insights.18:27 Golden nuggets from personal and professional journey.22:13 Reflect on story, find truth, relevant angles.25:23 Develop your core story, share and evolve.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I explore in detail how you can develop your core story as a foundation for establishing yourself as a thought leader and authority in your industry..Produced by winteraudio.co.uk
26:3715/01/2024
Ep 01: Words That Change Lives - The Back Story

Ep 01: Words That Change Lives - The Back Story

Welcome to the first episode of Words that Change Lives. In today's episode, we dive into the journey that led to this podcast being created and explore the importance of powerful language. Helen Packham your host shares her own story of evolution, from being a shy and self-conscious child to finding her voice through dance and theatre.&nbsp;She takes us on a journey with her personal and professional experiences of learning to speak up, be heard, and create lasting impressions with words. Helen emphasises the value of evolving our core stories and invites listeners to reflect on their own.&nbsp;Throughout the series, we'll be exploring candid conversations, engaging in healthy debates, and providing practical skills to enhance communication impact. This podcast aims to empower leaders, coaches, and small business owners to make a tenfold difference in their message and change lives with their words. So join us as we embark on this journey together and discover the power of words that change lives.Here are the highlights:[06:05] Fascinated by confident leaders, seeking personal growth.[09:34] Opportunity for growth after marriage; self-care.[12:26] Motherhood impacted confidence and career; growth in communication, leadership development, public speaking, and personal growth.[13:52] Business focused on communication, coaching, storytelling, and TEDx.[18:45] Unheard voices limit experiences; growth through discomfort.[22:52] Practical tips for impactful communication.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamGet instant, free access to my master series where I explore the key components that will enable you to increase your Authority, Impact and Reach, including how to write your core story.Produced by winteraudio.co.uk
24:5415/01/2024