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WomenRoadWarriors.com
Women Road Warriors is hosted by Shelley M. Johnson and Kathy Tucarro. It’s a lively talk show designed to empower and inspire women in all professions from the office to the cab of a truck. We power women on the road to success. Our show is designed to entertain and educate all women and it doesn’t hold back! We feature celebrity and expert interviews on all kinds of topics that are important to women. Shelley and Kathy are fun and informative and any topic is fair game. You can learn more about us at www.womenroadwarriors.com. Shelley is a seasoned journalist, writer, producer, and interviews national celebrities, entertainers, and experts on all kinds of topics. Kathy is a heavy hauler in the oil fields of Canada where she drives the world’s biggest truck. She is a motivational speaker for women and the author of the popular book Dream Big.
Total 154 episodes
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From Communist Bulgaria to Yale and Wall Street

From Communist Bulgaria to Yale and Wall Street

Ekaterina Curry was born in Bulgaria when it was a Soviet block country. After the fall of the Soviet Union, hyperinflation and other obstacles made the future bleak in her nation. She decided she wanted something better. At the tender age of 17, she set off by herself to the United States with just one suitcase. She was a stranger in a foreign land, facing a whole new culture and having to master English. She rose above the odds turned fear on its head and rose above the odds. She ended up graduating from both Yale and Brigham Young University and made her way up the ranks on Wall Street in the financial sector. Today, she teaches people about the power of a growth mindset to advance their lives and careers. She elevates people, teams, and companies and transforms them from good to great. Her story is nothing short of compelling. Tune in to this episode of Women Road Warriors when Shelley Johnson and Kathy Tuccaro interview this amazing woman. Get empowered and be sure to subscribe to our podcast. It's free.https://www.linkedin.com/in/ekaterinacurry/https://tncradio.live/https://kathytuccaro.com/#Success #SuccessOverAdversity #KatieCurry #EmpoweredWomen #Women #WomenRoadWarriors #Empowerment #AmericanDream @Kathy.Tuccaro #ShelleyMJohnson @TNCRadioLive
52:1204/12/2022
Owner of Girls Fight Back Teaches Self-Defense for Women

Owner of Girls Fight Back Teaches Self-Defense for Women

Too many women are told they can’t protect themselves adequately from attackers. Many women feel vulnerable and avoid places they would like to go when they should feel free and empowered. Shelley Johnson and Kathy Tuccaro explore self-defense for women when they interview Nicole Snell, the owner of Girls Fight Back. Nicole is an award-winning international speaker, facilitator, and self-defense expert who has educated audiences around the world, including colleges, corporations, retreats, conferences, and the U.S. Military. She even spent two weeks teaching self-defense with IMPACT Personal Safety Global in Rwanda. Nicole is the creator of the YouTube series, Outdoor Defense where she empowers women to hike, travel and camp alone with simple self-defense skills. Please tune in to this episode of Women Road Warriors and be sure to subscribe to our podcast. It’s free.https://www.girlsfightback.com/about/https://www.nicolesnell.com/https://kathytuccaro.com/https://tncradio.live/#WomenDefense #SelfDefense #WomenSafety #Safety #GirlsFightBack #Empowerment #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro @Kathy.Tuccaro @NicoleSnell @TNCRadioLive #TNCRadioLive 
52:4228/11/2022
Stand Loud & Proud by the Author of Chin Up Tits Out

Stand Loud & Proud by the Author of Chin Up Tits Out

Life can throw us curve balls. Many are hard to dodge or even catch. When life gets tough, it is hard for many women to find the inner grit and determination they need to stay strong and win. Miranda Oh has the kind of attitude that wins over all the odds. She is the author of the Chin Up Tits Out comedy book series for women. Her motto in life is to stand strong and tall with her chin up. Miranda’s insight will amaze you. Learn how to stand tall and win in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Be sure to subscribe to our podcast. It’s free!https://www.mirandaoh.com/https://tncradio.live/https://kathytuccaro.com/#MirandaOh, #WomenRoadWarriors #ChinUpTitsOut #Strength #Women #Determination #StandingTall #StayingStrong #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors  @TNCRadioLive #TNCRadioLive
50:2320/11/2022
How Music Heals Your Body & Mind with Michele B.

How Music Heals Your Body & Mind with Michele B.

There is scientific proof that music can positively impact and heal our minds and bodies. Michele Blood began as a rock singer in Australia. After a horrific car accident, she turned to music and meditation to heal. She began to compose affirmation songs with melodies and lyrics that directly affect the left and right hemispheres of the brain. Michele has helped millions of people with her Affirmation Power songs that have allowed them to heal and rebuild confidence, power, and purpose. Michele has traveled to 26 countries and shared the stage with keynote speakers like Bob Proctor, Dr. Deepak Chopra, Dr. Wayne Dyer, Stuart Wilde, and other experts. Tune into this episode of Women Road Warriors as Shelley M. Johnson and Kathy Tuccaro speak with Michele to learn the power of music and affirmation. Be sure to subscribe to our podcast. It’s free!https://www.themysticalexperience.com/https://micheleblood.com/https://tncradio.live/https://kathytuccaro.com/#MusicTherapy #Music #MusicHealing #Affirmations #PositiveAffirmations #MicheleBlood #MicheleB #TheMysticalExperience #Healing #Health #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnson 
46:3206/11/2022
How Clare Dunn Became a Rising Star in Nashville

How Clare Dunn Became a Rising Star in Nashville

Clare Dunn is an incredibly talented country music sensation. She is down-to-earth and is taking the music scene by storm. She even knows how to drive a semi! Last year, she and country music star Logan Mize collaborated on a trucker-themed music video called Get ‘Em Together. The song was named by Rolling Stone as a country music pick of the week. Clare is described by Rolling Stone as a performer who can do it all with a big voice, swaggering confidence, and soulful vocals. Bob Seger heard just one of her sound checks and invited her to open his Ride Out tour. She was named “One to Watch” by USA Today, Billboard, The Boston Globe, and Rolling Stone. Shelley Johnson and Kathy Tuccaro spoke to this musical powerhouse. Learn what inspires her, what motivates her music, and what she is doing now. We’ll feature some of her new music. Get inspired. Tune into this episode and be sure to subscribe to our podcast. It’s free. https://www.claredunn.com/https://kathytuccaro.com/https://tncradio.live/ #CountryMusic #ClareDunn @claredunnmusic #WomenRoadWarriors #TNCRadioLive #ShelleyMJohnson #KathyTuccaro @Kathy.Tuccaro #TNCRadioLive @TNCRadioLive #Nashville
48:5730/10/2022
De-Stress, Stop Anxiety & Recharge with Peggy Sealfon

De-Stress, Stop Anxiety & Recharge with Peggy Sealfon

Stress is a major problem for everyone today. There is an effective, natural, and healthy way to de-stress, stop anxiety, and recharge. Shelley Johnson and Kathy Tuccaro spoke with Peggy Sealfon, a personal development coach who is skilled in integrative relaxation, quantum breath meditation, neurolinguistic programming, and Reconnective healing. Peggy is the best-selling author of Escape from Anxiety – Supercharge Your Life with Powerful Strategies from A to Z. She is also the co-author of The Change – Insights into Self-Empowerment. She has the answers to de-stressing for life. Tune into this episode of Women Road Warriors. Be sure to subscribe to our podcast. It’s free.https://peggysealfon.com/index.phphttps://peggysealfon.com/3_Minutes_to_De-Stress.phphttps://tncradio.live/#Stress #DeStress #Anxiety #CopingSkills #Relaxation #Meditation #StressFreeLiving #PeggySealfon #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors #TNCRadioLive @Kathy.Tuccaro 
52:3425/10/2022
Creating a Life That Feeds Your Soul with Nina Amir

Creating a Life That Feeds Your Soul with Nina Amir

Ladies, have you lost your passion or feel discouraged? Do you feel you’re not performing up to your potential? Many times, people lose their way. Women are especially hard on themselves when they don’t feel they are measuring up. They work so hard but lose direction and hit a dead end, especially when they are caring for everyone else. Shelley Johnson and Kathy Tuccaro spoke with Nina Amir, a high-performance coach, and author. She calls herself the inspiration to creation coach. She helps people open up their creative channels and achieve their true potential. Learn how you can achieve your dreams, regain your passion and show up for yourself. Tune into this episode of Women Road Warriors and be sure to subscribe to our podcast. It’s free.https://ninaamir.com/https://tncradio.live/#Women #InspiredLiving #Inspiration #Passion #Success #SelfCare #NinaAmir #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors @Kathy.Tuccaro @TNCRadioLive
44:1216/10/2022
Banish Burnout with Burnout Expert Janice Litvin

Banish Burnout with Burnout Expert Janice Litvin

Around two-thirds of all full-time workers say they have experienced burnout during their careers. Nearly 80% of workers reported burnout since the pandemic. Burnout is a serious and growing problem reported by workers in every profession. It really impacts women who are tasked with so many jobs. There are ways to stop burnout before it takes over your life. Janice Litvin is a corporate wellness speaker and workplace consultant specializing in burnout. She is the author of the Banish Burnout Toolkit. She teaches people how to go from stress to success. Shelley Johnson and Kathy Tuccaro speak with Janice on Women Road Warriors to get tips on how to stop burnout in its tracks. Tune in to take control of your life before stress consumes you and be sure to subscribe to our podcast. It’s free. https://janicelitvin.com/https://tncradio.live/https://kathytuccaro.com/ #Burnout #WorkerBurnout #Stress #Success #WorkplaceBurnout #Women #StressedWomen #JaniceLitvin #BanishBurnoutToolkit #KathyTuccaro #ShelleyMJohnson #WomenRoad Warriors #TNCRadioLive @Kathy.Tuccaro @TNCRadioLive
42:3210/10/2022
How Mindful Living Empowers & Heals You

How Mindful Living Empowers & Heals You

Living mindfully rather than mindlessly is so very important. Too many women and others just ramble through life and don’t take inventory of how what they do impacts others or themselves. It is important to live mindfully. You will be happier, less anxious, and get along better with everyone. La Tonya Davison is a mindful living expert. She is a social worker, Jungian therapist, Navy veteran, comedian, and host of Mental Speak Radio on the Fishbowl Radio Network. La Tonya describes how to live consciously and in the present and create self-awareness. See how mindful living and conscious thinking will help you improve on this episode of Women Road Warriors with La Tonya. Find your empowered self when Shelley Johnson and Kathy Tuccaro discuss mindfulness. Tune in and be sure to subscribe to our podcast. It’s free!https://www.mentalspeakllc.com/indexhttps://tncradio.live/https://kathytuccaro.com/ #CarlJung, #MindfulLiving #LaTonyaDavison #MentalHealth #Women #HealthyLiving #Empowerment #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro @Kathy.Tuccaro #MentalSpeakRadio @TNCRadioLive #TNCRadioLive 
50:1602/10/2022
How to Spot a Narcissist and Flee their Web of Deceit

How to Spot a Narcissist and Flee their Web of Deceit

More people than you think have encountered that toxic person who seems to twist everything around until you start to doubt your own sanity. What began as a seemingly wonderful relationship can turn into a nightmare of crazymaking, gaslighting, abuse, and mind games that leave you breathless and doubting yourself. Shelley Johnson and Kathy Tuccaro spoke to Angela Myer, the author of The Undetected Narcissist. Her book sheds light on what a narcissist really is and how to avoid their traps. It gives people the strength to set healthy boundaries and educate themselves to get away from toxic people. Angela is a clinical certified hypnotherapist and wellness coach in Oregon. Learn how to spot a narcissist in this episode of Women Road Warriors. Be sure to subscribe to our podcast. It’s free!#Women #Narcissist #Narcissism #Abuse #ToxicRelationships #ToxicPeople #AngelaMyer #TheUndetectedNarcissist #ShelleyJohnson #ShelleyMJohnson #WomenRoadWarriors #KathyTuccaro https://undetectednarcissist.com/https://kathytuccaro.com/https://womenroadwarriors.com/
52:1027/09/2022
Stop Self-Sabotage with Mindset Performance Coach Mimika Cooney

Stop Self-Sabotage with Mindset Performance Coach Mimika Cooney

Are you your own worst enemy? Do you get in your own way? Women are often plagued with self-doubt and self-sabotage. This gets in the way of life, goal setting, and dreams. Shelley Johnson and Kathy Tuccaro speak with Mimika Cooney who helps people change their mindset and achieve their dreams. It really is mind over matter! Mimika is a mindset performance trainer. She is the author of Unstick Your Mind. Learn some valuable insights into how to get out of your own way and achieve what you want on this great episode of Women Road Warriors. Please be sure to subscribe to our podcast for more great episodes to empower and inspire women. It’s free!https://www.mimikacooney.com/https://kathytuccaro.com/https://tncradio.live/#Women #SelfSabotage #SelfDoubt #SelfDefeatingBehavior #MindsetPerformance #GoalSetting #MimikaCooney @Kathy.Tuccaro #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors @TNCRadioLive #TNCRadioLive
44:3820/09/2022
Spot a Liar with Deception Detection Expert Faith Hibbs-Clark

Spot a Liar with Deception Detection Expert Faith Hibbs-Clark

Have you ever wanted to tell if someone is lying to you so you would never be blindsided or taken advantage of? There is a scientific way to detect deception. Faith Hibbs-Clark is a deception detection body language expert. She has spent years honing her intuitive skill as a communications consultant. She has worked with federal agents, trial attorneys, business people, and politicians around the world. She is so good politicians sought her out so they could learn to be believable when they weren’t. She decided to take her skill to Hollywood where she has been a casting director and now teaches actors and celebrities how to be more believable on screen. Her famous clients have included Emma Stone. Faith has some fabulous insight into detecting liars. Awaken your gut lie detection instincts. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro and be sure to subscribe to our podcast. https://www.cmfatraining.comhttps://tncradio.live/https://kathytuccaro.com/#Women #Lies #Liars #Lying #Deception #DeceptionDetection #FaithHibbsClark #WomenRoad Warriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive @Kathy.Tuccaro @TNCRadioLive @goodfaithcasting
54:2314/09/2022
Veteran Driver Idella Hansen Shows All Women How to Keep on Truckin’

Veteran Driver Idella Hansen Shows All Women How to Keep on Truckin’

You don’t have to be a professional driver to appreciate the enthusiasm and can-do attitude of Idella Hansen. Idella is a veteran driver and people’s advocate who has been a trailblazer for women in trucking for over 50 years. She is a true champion who has worked tirelessly for the industry and those who run our nation’s highways. She has powerful messages for all women. Idella is a long-haul driver who has been an owner-operator. She has had her share of challenges and has been a mover and a shaker. She was honored by Road King Magazine in 2017 as a Citizen Driver Honoree – the only woman featured that year. Idella is a tireless advocate for women and the disenfranchised. Idella Hansen is a founding board member of TEARS - Truckers Emergency Assistance Responders and the Treasurer and founding member of Real Women in Trucking. She is also active in trucker charities like Truckers Christmas Group and Operation Roger which helps displaced pets. Idella has mentored many women in the industry and set a terrific example by showing them the ropes and being a strong voice of encouragement. Learn more about this amazing lady. Tune into this informative and highly entertaining episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. All women will be inspired by listening to Idella’s messages. Please be sure to subscribe to our podcast. It’s free.https://www.realwomenintrucking.com/https://cdltear.org/https://tncradio.live/#IdellaHansen #RealWomenInTrucking #WomenRoadWarriors @TNCRadioLive #Women #Truckers #WomenCareers #Careers #Inspiration #Empowerment #Trucking #ShelleyMJohnson #KathyTuccaro @Kathy.Tuccaro #TNCRadioLive #RealWomenInTrucking #CDLTear
52:2604/09/2022
Harness Your Inner Strength When a Loved One Has an Addiction

Harness Your Inner Strength When a Loved One Has an Addiction

Addiction is an issue that impacts people worldwide. It rips families apart and leaves family members and parents exhausted, confused, and desperate. There are ways to cope without losing yourself. You can regain your inner strength. Shelley and Kathy talk to Pamela Brinker a psychotherapist who has treated thousands of clients with the techniques of conscious bravery. In her over 30 years of practice, Pamela has developed over 20 tools and practices that teach this method. She conducts workshops on motivation, grief, mental health, and conscious bravery in supporting loved ones with addiction. She is the author of Conscious Bravery, an Amazon bestseller. She will help you get clarity, have self bravery, take back your power and find yourself in spite of the chaos. Tune into this powerful episode of Women Road Warriors for insight all women can use. Be sure to subscribe – It’s free!https://bebrave.us/home/https://kathytuccaro.com/https://tncradio.live/#Addiction #CoDependency #Parenting #Caregiving #MentalHealth #PamelaBrinker #ConsciousBravery #KathyTuccaro #ShelleyMJohnson #ShelleyJohnson #WomenRoadWarriors  
48:5321/08/2022
Health & Longevity Tips from the Host of Stay Young America

Health & Longevity Tips from the Host of Stay Young America

Healthy living is something all women want to attain. There are ways to stay youthful and live longer. Shelley Johnson and Kathy Tuccaro speak with Judy Gaman, the host of Stay Young America on this latest episode. Judy has been a healthy living expert for Fox News Radio. She is the CEO of Executive Medicine of Texas. She is also an award-winning author and public speaker and the CFO of Executive Medicine of Texas. Judy is a graduate of the George Washington University School of Medicine and Health Sciences and the School of Professional Studies. Judy has five award-winning books that show people how to live younger, longer and better. Be sure to tune into this episode of Women Road Warriors.https://www.stayyoungamerica.com/https://www.emtexas.com/https://kathytuccaro.com/https://tncradio.live/&nbsp;#Longevity&nbsp;#Health&nbsp;#Women&nbsp;#Youth&nbsp;#JudyGaman&nbsp;#ShelleyMJohnson&nbsp;#KathyTuccaro&nbsp;#WomenRoadWarriors&nbsp;<a...
54:0915/08/2022
Is Your Man a Bad Pig or a Good Pig?

Is Your Man a Bad Pig or a Good Pig?

Ladies, do you know what type of man you have or are choosing when you date? Michael Coogan, co-authored a book with William Burton called Know Your Man: Playful Advice for Understanding Your Man Pig. It is a humorous and informative look at the 9 personality types of men to help women communicate better with the one they have or avoid choosing the wrong “pig” and having to go back to the pig pen for another. Remember, there are good pigs and bad pigs. They also have moods. You’ll learn what those are and when to approach your man for the best results. Shelley Johnson and Kathy Tuccaro feature Michael Coogan on this episode of Women Road Warriors. He even describes what type of pig he is. Be sure to listen. You’ll get a chuckle and learn how to choose or have a healthy relationship. Tune in to this episode.https://www.amazon.com/Know-Your-Man-Relationship-Understanding-ebook/dp/B0B1BJZRLP&nbsp;https://kathytuccaro.com/&nbsp;https://tncradio.live/&nbsp;#Dating #Relationships #Men #Women #WomenRoadWarriors #MichaelCoogan #WilliamBurton #KathyTuccaro #ShelleyMJohnson @TNCRadioLive #TNCRadioLive&nbsp;
50:4407/08/2022
Zonta International Helping Stop Violence Against Women and Girls

Zonta International Helping Stop Violence Against Women and Girls

Did you know two in three women have experienced physical or sexual violence?&nbsp;Zonta International is a group that was founded in the United States. It has grown to be a force worldwide to stop the marginalization and abuse of women and girls. Zonta works to stop the violence. They also work to end child marriage and human trafficking and close the gender gap in education around the world. Shelley Johnson and Kathy Tuccaro interviewed Laura Peters, the president of International Software Systems and an active member of Zonta International. Learn what this group is doing to empower women and girls and how you can get involved in this episode of Women Road Warriors.https://www.zonta.org/https://intlsoftwaresystems.com/https://kathytuccaro.com/https://tncradio.live/&nbsp;#EmpoweringWomen #StopViolenceAgainstWomen #ViolenceAgainstWomen #GenderGap #Women #SexualAbuse #HumanTrafficking #Girls #ZontaInternational #LauraAdams#WomenRoadWarriors @Kathy.Tuccaro #ShelleyMJohnson @ZontaInternational @InternationalSoftwareSystems
53:3331/07/2022
How to Stay Flexible and Eliminate Pain with Stacey Nemour

How to Stay Flexible and Eliminate Pain with Stacey Nemour

We’ve been taught that we lose mobility as we get older and pain is just part of it. That is simply not true. You don’t have to decline as you age. Flexibility is something women have naturally and need to maintain. 98% of injuries are due to a lack of mobility. Both men and women can retain their flexibility if they are taught how. Shelley Johnson and Kathy Tuccaro consulted with flexibility coach and martial arts master Stacey Nemour who has helped thousands of people regain their range of motion and reduce and eliminate pain. She works with top athletes, Olympians, professional dancers, and actors. She helps regular people of all ages with her one-of-a-kind flexibility training to regain the mobility we were born with. Stacey unleashes the highest potential in everyone who follows her step-by-step proven system. She has appeared in the popular TV series&nbsp;Power Rangers&nbsp;as the guest lead and has been published in The Huffington Post and Self Magazine. Learn about injury prevention and injury recovery and staying flexible throughout your life. Tune in to hear what this world-famous flexibility guru has to say to help you stay mobile for life.&nbsp;https://staceynemour.com/https://flexibilitymakeover.com/https://tncradio.live/https://kathytuccaro.com/&nbsp;#Flexibility #FlexibilityCoach #InjuryPrevention #Mobility #RangeOfMotion #Women #PainReduction #Health #StaceyNemour #WomenRoad Warriors @Kathy.Tuccaro #ShelleyMJohnson @TNCRadioLive
52:1424/07/2022
Harness the Power of Your Dreams to Gain Answers & Guidance in Your Life

Harness the Power of Your Dreams to Gain Answers & Guidance in Your Life

We all dream but did you know dreams can offer personal guidance and answers? You just need to listen and ask the right questions. A couple of The Beatles used dreams to help compose their music. Shelley Johnson and Kathy Tuccaro explore the power of dreams and their guidance with Machiel Klerk, mental health therapist and author of Dream Guidance. He teaches people how to achieve the life they want by gaining insight from their subconscious minds as they sleep.&nbsp;Learn how to harness this power. Tune into this episode of Women Road Warriors.&nbsp;https://machielklerk.com/https://kathytuccaro.com/https://tncradio.live/&nbsp;#Dreaming #DreamInterpretation #Dreams #DreamIncubation #MachielKlerk #DreamGuidance #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnson @Kathy.Tuccaro @TNCRadioLive
49:2518/07/2022
Get Over Fear and Empower Yourself with Tess Vergara

Get Over Fear and Empower Yourself with Tess Vergara

We all have times when it feels like we have lost our inner strength and are too afraid to change. Tess Vergara has been empowering people worldwide to shift from a fear-based mentality to soul power. She helps activate the strength all of us have within us. Shelley Johnson and Kathy Tuccaro talk with Tess to discover how everyone can unlock their inner power and overcome depression, self-doubt, procrastination, burnout, and create peace of mind. Tess is a self-empowerment coach, owner of Soul Powered Executive Coaching, and host of the Soul Powered to the People podcast. Reclaim your personal and feminine power. Tune in to another great episode of Women Road Warriors here.#TessVergara #Women #WomenTruckers #Truckers #MentalHealth #Fear #Depression #Burnout #SelfEmpowerment #SoulPower #Strength #FemininePower #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive @TNCRadioLive &nbsp;https://soulpoweredleaders.com/https://kathytuccaro.com/https://tncradio.live/
49:1910/07/2022
Jump Start Good Health with Mother Trucker Yoga

Jump Start Good Health with Mother Trucker Yoga

Accelerating your route to good health is something all women need to know. Women truck drivers especially need to get on this pathway. Shelley Johnson and Kathy Tuccaro spoke with Hope Zvara of Mother Trucker Yoga who helps empower men and women to achieve good health. As Hope says, the key to longevity is in Vitamin M. Learn what that is in this podcast. There are practical ways to feel better, improve mobility, well-being, live pain-free, fight aging, and get fit. She comes from a recovery perspective and really helps people win. Learn the 5 things to get healthy. Tune into this informative episode of Women Road Warriors.&nbsp;#MotherTruckerYoga #WomensHealth #WomenTruckers #Yoga #Health #HopeZvara #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors @MotherTruckerYoga @Kathy.Tuccaro @TNCRadioLive&nbsp;https://www.mothertruckeryoga.com/https://kathytuccaro.com/https://tncradio.live/
53:3827/06/2022
Ways Trauma Survivors Can Heal Themselves with Sandra Cooze

Ways Trauma Survivors Can Heal Themselves with Sandra Cooze

Too many trauma survivors suffer in silence, reliving what happened to them every day. There is hope on the path to healing. Shelley Johnson and Kathy Tuccaro tackle how survivors can heal themselves in this interview with empowerment coach Sandra Cooze. Sandra is a trauma survivor who has helped thousands of people heal. She is an intuitive trauma release. certified traumatic incident reduction facilitator, self-empowerment coach, and the author of Journey to Your Self: How to Heal from Trauma. Tune in to this dynamic episode of Women Road Warriors for a powerful discussion that will help you heal.#TraumaSurvivors #Trauma #SandraCooze #TraumaHealing&nbsp;#TIR #HealingFromTrauma #MentalHealth #PTSD #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors #TNCRadioLivehttps://riseaboveyourstory.com/https://kathytuccaro.com/https://tncradio.live/
53:3319/06/2022
Secrets from The Sleep Doctor for Women of All Ages

Secrets from The Sleep Doctor for Women of All Ages

Women have a whole lot of challenges when it comes to getting a good night’s sleep. Many women never do. It’s even tougher when you are a driver. Shelley Johnson and Kathy Tuccaro on Women Road Warriors explore how women can overcome these challenges. We contacted a world-renowned sleep specialist, Dr. Michael J. Breus, the Sleep Doctor. He is a celebrity you have seen on Oprah!, Rachel Ray, and Dr. Oz. He talks candidly about what women drivers and women everywhere need to finally sleep soundly. Learn the five things you need to do to sleep well. Help overcome fitful nights with hormones. Learn about natural sleep aids no matter what your age. Tune into this episode.#Sleep #Women #WomenSleep #Insomnia #FitfulSleep #WomenTruckers #SleepDisorders #SleepApnea #TheSleepDoctor #MichaelBreus #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors #TNCRadioLive @TNCRadioLive&nbsp;https://thesleepdoctor.com/https://tncradio.live/https://kathytuccaro.com/
52:3914/06/2022
Coryelle Kramer Knows How to Talk to Our Animals

Coryelle Kramer Knows How to Talk to Our Animals

Ever wonder how your pets think? Have you ever wanted to get into your pets’ heads and understand what they are thinking and why they do what they do? Have you ever wondered why they are naughty? We have heard of animal whisperers. There ARE pet communicators. Coryelle Kramer is an internationally-acclaimed animal communicator who takes it to a whole new level. She can connect and talk to animals to help with unwanted behavior. She has identified different personality types that she calls Animal Dynamics. She helps both pets and their owners work through issues. She also helps animals be understood by their human parents. Learn what personality your pets have and how you can communicate with them better. Get inside their heads! Tune into this very special episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Coryelle’s insight will amaze you!https://coryellekramer.com/https://tncradio.live/https://kathytuccaro.com/#CoryelleKramer #PetWhisperers #AnimalWhisperers #PetCommunicators #AnimalCommuncators #Pets #Animals #FurBabies #WomenRoadWarriors #Women #ShelleyMJohnson #KathyTuccaro #TNCRadioLive #Pets #PetOwners #PetParents #Telepathy
01:40:3831/05/2022
Find Your True Life Partner in Today's Online Dating

Find Your True Life Partner in Today's Online Dating

Dating shouldn’t be complicated - but too often it is. Career women don’t have time for stupid high school games or settling for the wrong life partner. Women truckers definitely don’t have time to waste. There are ways to successfully find real love without the games. Ronnie Ann Ryan is an internationally known love and dating coach, speaker, workshop leader, and author of six books including MANifesting Mr. Right; Why Can’t I Find Love?, and Is He the One? She has helped thousands of smart, successful women transform their love lives and help them find the amazing soul mate of their dreams. She has been interviewed on BBC Radio, ABC News, Sally Jesse Raphael, MSN.com, and MORE.com. Learn some of the best places to meet the perfect partner. Learn what to do and not to do and know when a person you meet is definitely not the one. Tune into this great, humorous, and entertaining episode when Shelley Johnson and Kathy Tuccaro speak with Ronnie on Women Road Warriors.https://nevertoolate.biz/https://kathytuccaro.com/www.womenroadwarriors.com#Dating #OnlineDating #OnlineDatingServices #Love #Relationships #Marriage #RonnieAnnRyan #DatingCoach #Women #WomenTruckers #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnson #TNCRadioLive @TNCRadioLive @ronnieannryan&nbsp;@Kathy.Tuccaro
53:4023/05/2022
Why Your Doctor Can’t Cure Your Chronic Urinary Tract Infection

Why Your Doctor Can’t Cure Your Chronic Urinary Tract Infection

Women are more prone to urinary tract infections. Women drivers are even more at risk just because they often delay bathroom breaks. Doctors too often play a guessing game on what bacteria or fungus is the culprit. That’s how women get switched from one antibiotic to another and still have chronic infections that don’t go away. The truth is doctors are dealing with outdated technology to diagnose and treat UTIs. There is a way to take back control and stop those hellish infections. Find out what doctors are missing. Learn more on this episode of Women Road Warriors&nbsp;with Shelley Johnson and Kathy Tuccaro when we speak with Rick Martin, CEO of MicroGenDX. Learn what causes UTIs and what you can do to finally get rid of them. #Women #WomenTruckers #UrinaryTractInfections #UrinaryInfections #UTIs #ChronicUTIs #RickMartin #MicroGenDX #WomenRoadWarriors #TNCRadioLive #ShelleyMJohnson #KathyTuccaro&nbsp;https://microgendx.com/https://tncradio.live/https://kathytuccaro.com/&nbsp;
49:4216/05/2022
Exploring the Emotional Chaos of Life with a Hoarder

Exploring the Emotional Chaos of Life with a Hoarder

Living with a hoarder is destabilizing. It uproots goals and dreams and causes emotional harm to families. It is more common than you think and it will take you off your square. In this episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro talk with Deborah S. Greenhut, Ph.D. who wrote the book The Hoarder’s Wife, an autobiographical novel that describes her life of living with a hoarder. It is a personal testimony of her journey to recovery and how she got away from the chaos. Deborah is a certified professional life coach and writing teacher who helps people recreate their purpose and nurture their personal creativity. We explore what causes hoarding, what true hoarding is, and how to take back control. Be sure to tune in to this great episode.&nbsp;https://deborahgreenhut.com/&nbsp;https://tncradio.live/&nbsp;#Hoarders #Hoarding #TheHoardersWife #DeborahSGreenhut #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro @Kathy.Tuccaro @TNCRadioLive @TNCRadioLive #RecreatingPurpose #PersonalCreativity #Women #WomenTruckers
51:1708/05/2022
Achieve True Happiness with Life Coach Carol Whitaker

Achieve True Happiness with Life Coach Carol Whitaker

There is a secret to happiness and you are going to learn it on the latest episode of Women Road Warriors. Carol Whitaker is the author of Ridiculously Happy! The Secret to Manifesting the Life &amp; Body of Your Dreams. She knows how to help people improve the quality of their lives and get results fast by breaking the mold that entraps them. Carol is a transformation expert and holistic life coach. She is dedicated to empowering women around the world to make their dreams a reality. Carol has been featured on national media and websites. Stop your negative self-talk. Break the negative paradigm and obstacles that have stopped you. Learn how to harness the power within yourself and take control.https://www.youtube.com/carolwhitakerhttps://tncradio.live/https://kathytuccaro.com/#HolisticHealth #LifeCoach #Happiness #CarolWhitaker #Positivity @Kathy.Tuccaro @TNCRadioLive #ShelleyMJohnson #WomenRoadWarriors
51:0524/04/2022
Balance Your Brain Chemistry Naturally & Overcome Depression & Addiction

Balance Your Brain Chemistry Naturally & Overcome Depression & Addiction

Take control of your mental health and well-being with a more holistic, natural approach. Shelley Johnson and Kathy Tuccaro spoke with Cristine Price, a mental health therapist and author of the 10 Ways to Balance Your Brain Chemistry. Cristine holds a doctorate in natural medicine and has been a mental health and addiction recovery professional for over 30 years. She is an expert on nutritional neurochemistry and can guide listeners on a path to healing. She is also certified in EMDR, Brainspotting, Hypnotherapy, and NLP. Learn how the brain works and how to make it work better. Learn what foods and chemicals to avoid to feel better naturally. Have more energy, get better sleep, and balance your brain and body chemistry, and with the good neurochemicals, you need. Be sure to listen to this latest episode of Women Road Warriors.#MentalHealth, #Depression, #Nutrition, #NutritionalNeuroChemistry #BrainChemistry, #CristinePrice, #ShelleyMJohnson, #KathyTuccaro, #WomenRoadWarriors, #Women #WomenTruckers @CristinePrice @Kathy.Tuccarohttps://cristineprice.com/https://tncradio.live/
53:1122/04/2022
Proven Recipes For Raising GREAT Kids & Long Lasting Relationships

Proven Recipes For Raising GREAT Kids & Long Lasting Relationships

Shelley Johnson &amp; Kathy Tuccaro talked about family and relationships in this episode of Women Road Warriors. They interviewed relationship expert and author Joyce Fields who has been happily married for nearly 6 decades. Her books include “Mother’s Dozen: An Easy Recipe for Raising GREAT Kids” along with “The Best Way to Keep a Man is to Let Him Go.” Tune in to this episode for a lively discussion and a new perspective on family and relationships.#Parenting, #Kids #Children #Marriage #HealthyRelationships #Relationships #JoyceFields #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriorshttps://www.amazon.com/Joyce-Fields/e/B00H6CQUFE%3Fref=dbs_a_mng_rwt_scns_share&nbsp;https://tncradio.live/&nbsp;
51:2111/04/2022
Empowering Victims of Domestic Violence with Rebecca Mahan

Empowering Victims of Domestic Violence with Rebecca Mahan

More women than you think have been or are victims of trauma and domestic violence. Women Road Warriors advocates for women’s safety and empowerment. We spoke with Rebecca Mahan who has developed a highly successful program for victims of domestic assault. She is the author of VOTE – Victims Overcoming Traumatic Events. Rebecca is a former truck driver and mechanic in the U.S. Marine Corps and a retired police officer who implemented a program for domestic assault victims. She holds a degree in church ministry and occupational studies and is the host of the show Rebecca Sounds Reveille. Tune into our interview to learn steps to break free of an abuser and empower yourself. Gain insight into the dynamics of abuse and how you can help a loved one who is being abused. Discover what is keeping you stuck in an abusive relationship. Learn the resources that are available to leave a dangerous domestic situation and how to make healthy changes and choices. Regain your power and break free in this episode.&nbsp;#DomesticViolence,&nbsp;#DomesticAbuse,&nbsp;#Trauma&nbsp;#TraumaSurvivors&nbsp;#OvercomingTrauma #ShelleyMJohnson #KathyTuccaro #RebeccaMahan #WomenRoadWarriorshttps://www.youtube.com/rebeccalmahanhttps://tncradio.live/https://kathytuccaro.com/
48:2905/04/2022
Red Light: A Must-See Film on Human Trafficking & Abduction

Red Light: A Must-See Film on Human Trafficking & Abduction

Real-life kidnappings by human traffickers happen every day in North America.&nbsp;Young women and teens are taken and forced into the sex trade in the most unlikely places. Human trafficking is real and right in our backyards. As part of our series to educate people on the evils of human trafficking, we are featuring a new film called Red Light, a Lady Ninja Storm Production. The film is written, directed, and produced by Laveta Cameron. Karen Waller Martin is the executive producer. She also plays Queen Madam Loray, the ruthless leader of the 751 Crew that sells abducted women for sex. This compelling movie is a must-see for women, parents, and teenagers. It depicts real-life situations of women who suddenly find themselves in the brutal world of the sex trade where they are beaten and forced into submission. Red lights are the abductees who run. LaVeta Cameron plays the red light. She is schooled in martial arts and helps other women break free. Join us on Women Road Warriors Tuesday night at 7 p.m. Central/8 p.m. Eastern when we interview LaVeta and Karen about this new film that everyone should see. It will open your eyes to how vulnerable people really are to being thrust into the terrible underworld of sex trafficking.https://www.youtube.com/watch?v=ZEy5CCWUISwhttps://lavetacameron.com/films-lns-productionshttps://tncradio.live/https://kathytuccaro.com/#Women #SexTrafficking #HumanTrafficking #RedLight #LadyNinjaStormProductions @LadyNinjaStormProductions @Lady_Ninja_Storm_Productions #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #LaVetaCameron #KarenWallerMartin @TNCRadioLive @Kathy.Tuccaro @LadyNinjaStorm @Karen.Wallermartin
49:3729/03/2022
Surprising Things That Throw Off Women's Hormones

Surprising Things That Throw Off Women's Hormones

Women have serious hormone cycles throughout their lives. It is a delicate balance that needs to be carefully and naturally managed. Stress, environment, temperature, light, food, and life events can all cause an imbalance at any age. If our hormones don’t work like a well-tuned symphony, everything is thrown off balance. You will be surprised by what changes your hormone balance. Women Road Warriors interviewed Dr. Kaycie Grigel, a naturopathic doctor who offers holistic hormone support for thyroid, adrenal and reproductive hormones. She helps women balance their systems so they feel and operate at their best at any age. Take control! Hormones should never stand in your way. Learn the role your adrenal glands play in how you feel. Dr. Grigel has valuable insight into balancing hormones. She is the author of the Women’s Guide to Hormone Transformation. Be sure to tune in to this episode of Women Road Warriors#Women #WomenHormones #Hormones #Thyroid #Adrenal #WomenTruckers #WomenDrivers #HormonalSupport #NaturopathicMedicine #HolisticHormoneSupport #Menstrual #Fatigue #ThyroidSupport #Menopause #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnsonhttps://www.goldenholisticmedicine.com/https://tncradio.live/
50:2521/03/2022
Reclaiming Your Power When People Derail Your Success

Reclaiming Your Power When People Derail Your Success

Women’s life goals are often taken off track by the people they love. Many women end up frustrated because they never accomplish their dreams. You can regain and assert your independence and take your power back. Learn how all this happens. Women Road Warriors interviews author Robert Charles who has several books that empower and inspire women. His book Trillion Dollar Gal: The New Sisterhood of Power talks about the decisions women over 40 must make to be successful. It offers clarity and strength to women. He has also written The Theory of Swag: A Young Women’s Guide to Success and Health. Both books focus on achieving independence and empowerment with a specific plan. Women truckers have written Robert as they have left their traditional jobs to find entrepreneurship and independence. Learn how to stay on track with your dreams and not let other people undermine you. Tune in to this episode.#Women #WomenTruckers #Goals #Dreams #WomenEmpowerment #Empowerment, #Independence, #WomenIndependence #Success #RobertCharles #AbusiveRelationships #Relationships #Careers #RobertCharles, #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors, #TNCRadioLivehttps://www.amazon.com/Robert-Charles/e/B01GDF7ZZ8?ref=sr_ntt_srch_lnk_1&amp;qid=1647206841&amp;sr=1-1https://www.at3company.com/&nbsp;https://tncradio.live/&nbsp;
53:1914/03/2022
This TAT Ambassador Works Hard to Stop Human Trafficking

This TAT Ambassador Works Hard to Stop Human Trafficking

Human trafficking is at frightening levels across the world – especially in North America. It is a $150 billion dollar business. Truckers Against Trafficking (TAT) endeavors to identify trafficking and help victims of this terrible practice. TAT enlists the help of professional drivers and has appointed a number of them as TAT ambassadors. Trucking Moves America Forward (TMAF) has featured these drivers including Rhonda Hartman. Rhonda is an LTL driver for Old Dominion Freight Line and works to educate and help stop human trafficking. What she has to say will shock you. Please tune in to this interview on Women Road Warriors to learn how you can keep your kids and loved ones safe as well as help people who have been pulled into this terrible underworld of slavery. It’s in our backyards and most people don’t even know it.&nbsp;#HumanTrafficking, #Slavery, #ChildAbduction, #TruckersAgainstTrafficking, #TruckingMovesAmericaForward, #TATAmbassador, @truckersagainsttrafficking, @TruckingFWD&nbsp;&nbsp;#WomenRoadWarriors, @TNCRadioLive #TNCRadio.Live #ShelleyMJohnson #ShelleyJohnson #KathyTuccarohttps://truckersagainsttrafficking.org/https://truckingmovesamerica.com/https://tncradio.live/https://kathytuccaro.com/
47:2609/03/2022
Banishing Stress, Anxiety & Panic Attacks with Dr. Heidi Hanna

Banishing Stress, Anxiety & Panic Attacks with Dr. Heidi Hanna

Is stress taking your life off the rails? Are you having issues with anxiety and panic attacks? Learn what happens in the brain and how you can improve your brain health and performance with The Stress Detective Dr. Heidi Hanna on this episode of Women Road Warriors. Learn what causes anxiety and panic attacks in the body.&nbsp;Dr. Hanna is Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Founding Partner of the&nbsp;Academy for Brain Health and Performance,&nbsp;and a Fellow and Advisory Board Member for the&nbsp;American Institute of Stress. She is a NY Times bestselling author of several books, including&nbsp;The Sharp Solution,&nbsp;Stressaholic, and&nbsp;Recharge.&nbsp;Get some real coping skills. Learn how to get back in control of your body and harness daily stress to fuel positive change to take control of your life. Tune in to this episode.#PanicAttacks, #Anxiety, #Stress, #Women, #MentalHealth, #WomenRoadWarriors, #ShelleyMJohnson #KathyTuccaro, #TNCRadioLive, #WomenTruckers, #Women, #Truckers, @TNCRadioLive&nbsp;https://heidihanna.com/https://kathytuccaro.com/https://tncradio.live/
53:3901/03/2022
Valerie Bertinelli Shares How to Love Yourself Just as You Are

Valerie Bertinelli Shares How to Love Yourself Just as You Are

Everybody loves Valerie Bertinelli. She appeared on the TV sets of millions of people on the show One Day at a Time and quickly became America’s sweetheart. Valerie has had a successful career that has spanned decades in Hollywood. She has starred in numerous movies and shows like Hot in Cleveland. She has her own show on the Food Network. She was also married to rock sensation Eddie Van Halen and is the mother of their son Wolfgang who is an accomplished virtuoso like his father. Valerie joined Women Road Warriors to talk about her new book “Enough Already! Learning to Love the Way I Am Today.”&nbsp;She talks about her life, and the wisdom she has gained and offers valuable insight into how women can learn to accept themselves and shed the expectations and perceptions of others. Learn how to be okay with yourself. Be your own Valentine. Tune in to this very special episode.&nbsp;#Valentine&nbsp;#LoveYourself&nbsp;#ValerieBertinelli&nbsp;#EnoughAlready&nbsp;#WomenRoadWarriors,&nbsp;#ShelleyJohnson,&nbsp;#KathyTuccaro,&nbsp;#TNCRadioLive&nbsp;@TNCRadioLive, @WolfiesMom @Kathy.Tuccarohttps://www.valeriebertinelli.com/https://tncradio.live/https://kathytuccaro.com/
43:3420/02/2022
Founder of Thea Caye Helping Survivors of Human Trafficking

Founder of Thea Caye Helping Survivors of Human Trafficking

Carlie Rioux is an amazing woman. She is a Millennial on a mission – a big one. She wants to make the world a better place by being sustainable and helping people who have been abused and enslaved across the world. Her company, Thea Caye makes fantastic, well-designed, environmentally-friendly beach bags that women seriously love. As she says, her bags are not a “hole of suck!” They have compartments and are perfect for a day at the beach or anywhere. Carlie’s company also helps survivors of human trafficking who have been forced into the sex trades and other situations by unscrupulous people. Carlie herself is a survivor of sexual assault. She started Thea Caye after she was sexually assaulted by four men on separate occasions. Women Road Warriors interviewed Carlie about how she is paying it forward and empowering women across the world. Don’t miss this episode.https://www.theacaye.com/https://tncradio.live/https://kathytuccaro.com/&nbsp;@TheaCaye&nbsp;#HumanTrafficking #BeachBags #Sustainability #Environment #EmpoweringWomen #Women, #WomenTruckers #StoppingHumanTrafficking #SexualAssaultVictims, #CarlieRioux, #KathyTuccaro, #ShelleyJohnson, #WomenRoadWarriors, @TNCRadioLive&nbsp;&nbsp;
51:2013/02/2022
How to Communicate with Your Kids & Teens Without Losing Your Mind

How to Communicate with Your Kids & Teens Without Losing Your Mind

Have you ever had a tough time communicating with your kids or teenagers? Does it seem like you speak a different language or they are from another planet? Are you beyond frustrated? You’re not alone. Many moms and dads feel like they are reaching a meltdown. There is a way to communicate effectively. Women Road Warriors talked with Katherine Winter-Sellery. She is the author of 7 Strategies to Keeping Your Relationships with Your Kids from Hitting the Boiling Point. Katherine is a parenting coach and one of the creators of the Guidance Approach to Parenting. She has conducted workshops, TEDx talks, and guided educators, social workers, and professionals on how to talk to children of any age – even young adults. Be sure to tune in on @TNCRadio.Live at&nbsp;www.tncradio.live.&nbsp;https://www.katherinesellery.com/&nbsp;https://tncradio.live/&nbsp;#Parenting&nbsp;#Kids&nbsp;#Children&nbsp;#Teenagers&nbsp;#Women&nbsp;#WomenTruckers&nbsp;#Mothers&nbsp;<a...
48:1707/02/2022
Breaking Free of Abusive and Narcissistic Relationships

Breaking Free of Abusive and Narcissistic Relationships

Women get stuck and even attracted to abusive relationships. They don’t know why. It’s not their fault. They are the victims of childhood programming. Lisa A. Romano is a certified life coach who specializes in codependency and narcissistic abuse. Women Road Warriors talked to her about how people can get unstuck, take control of their lives and break free from abusive relationships. Be sure to tune into this insightful episode about taking control of your unconscious mind that keeps you stuck.#Abuse, #MentalHealth, #NarcissisticAbuse, #LisaARomano, #Relationships, #Empowerment, #Women, #WomenTruckers, #WomenEmpowerment, #WomenRoadWarriors, #KathyTuccaro, #ShelleyMJohnson#TNCRadioLivehttps://www.lisaaromano.com/https://www.facebook.com/CodependencyandNarcissisticAbuseLifeCoach/https://www.youtube.com/c/lisaaromano1/videoshttps://tncradio.live/https://kathytuccaro.com/
50:4131/01/2022
TalkBack Barbie: The White House Secret Service Legend

TalkBack Barbie: The White House Secret Service Legend

Life takes some interesting and unlikely turns as all drivers know. How about going from Atlanta debutante to proving your mettle in the U.S. Secret Service? Lauren Fernandez did just that. She says she was a sassy, ambitious Southern blond who just didn’t know how to keep her mouth shut and aspired to become part of a primarily male and elite group of special agents in the Secret Service Uniformed Division. She not only earned the name Talkback Barbie but stirred up enough trouble to become a White House legend. Lauren has an inspiring story that will empower women in any profession on how to overcome obstacles and people who try to make them fail. Find out more as Lauren joins us on Women Road Warriors to talk about her challenges, her victories, and how she proved she could compete and even outpace the men.https://talkbackbarbie.com/https://tncradio.live/@TalkBackBarbie1, #SecretService, #Women, #WomenDrivers, #WomenTruckers, #TalkBackBarbie, #WomenEmpowerment, #EmpoweredWomen, #Humor, #Inspiration, #Empowerment
54:3824/01/2022
Using Humor & Resilience to Overcome Setbacks

Using Humor & Resilience to Overcome Setbacks

Sometimes life takes turns on the road that are to handle. Setbacks can be tough and hard to recover from them. In this episode learn how to get around life’s curveballs and find your passion. Women Road Warriors featured Jan McInnis, a comedian and humor-in-business expert who used to write for Jay Leno on The Tonight Show. Jan has worked with many celebrity comedians and has been a trailblazer for women in a male-dominated profession. She teaches ways to overcome life’s stumbling blocks and handle, recover and avoid missteps in the future. She talks about handling setbacks with humor and resilience and staying open to new possibilities. Her keynote speech to audiences is Bouncing Back: Handling Setbacks with Humor and Resiliency. It’s based on her book Convention Comedian: Stories and Wisdom from 2 Decades of Chicken Dinners and Comedy Clubs. Jan talks about the challenges she has overcome and how she kept focused on her way to the top. She has a great message for women with a refreshing perspective on how to handle life. Tune in. You will get a chuckle and be inspired.https://theworklady.com/&nbsp;https://twitter.com/janmcinnis&nbsp;https://www.facebook.com/ComedianJanMcInnis&nbsp;#Women #WomenEmpowerment #WomenTruckers #Comedy, #humor @ComedianJanMcInnis&nbsp;@janmcinnis #TheWorkLady, #JanMcInnis, #KathyTuccaro, #ShelleyJohnson #WomenRoadWarriors, #TNCRadioLive, @TNCRadioLive
53:3718/01/2022
Women's Health with Dr. Noella C. West

Women's Health with Dr. Noella C. West

Staying healthy on the road is a huge concern for our women drivers and their needs are different from men's. We spoke with Dr. Noella C. West, a sought-after educator, and author with over 20 years of experience in engaging people about health to bring awareness and self-advocacy. She advocates for women's health and comes from a trucking family so she knows the needs of drivers. Dr. Noella C. West is a national speaker and adjunct professor at the University of Tampa and the University of South Florida. She has been featured in national nursing magazines and on television. Learn how to improve your health on and off the road in this great episode.https://www.noellacwest.com/https://tncradio.live/#Truckers, #WomenTruckers, #Women, #Health, #WomensHealth, #HealthAdvocacy, #SelfAdvocacy #NoellaCWest
50:3511/01/2022
Natural Ways to Kick the Blues

Natural Ways to Kick the Blues

The days are shorter, colder, and darker. This can cause the winter blues. The holidays are also a tough time for people which can lead to depression during and after the holidays. Women are often subject to depression, especially drivers who are away from their families during the holidays. In this episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro interview Angela Arena, a health and wellness educator who gives tips on kicking depression. She is the owner of Kind Lab. She has a 6-step mood-boosting protocol to help listeners any time they struggle with the blues. Be sure to tune in.#WomenDrivers, #WomenTruckers, #HolidayBlues, #Depression, #Blues, #WinterBlues, #Women, #MentalHealth, #ChristmasBlues, #ChronicDepression, #Anxiety, #ChronicPain, @KindLab, @TNCRadioLive, #WomenRoadWarriors, #ShelleyJohnson, #KathyTuccaro&nbsp;https://kindlab.com/https://tncradio.live/
53:4427/12/2021
Learn How to Listen and Finally Be Heard

Learn How to Listen and Finally Be Heard

#Women #Drivers #Truckers - Marilyn Shannon is an advocate who inspires and educates women and the overlooked, underserved, or ignored in our society. She teaches people how to find their voices and finally be heard. She teaches the power of deep listening. She is the founder of Women’s Power Networking. In this episode of Women Road Warriors, Shannon discusses how we have forgotten how to communicate. Learn what keeps us disconnected. Learn what stands in your way of communicating and why other people may not hear you or you may not really hear others. Learn how to stop the barriers. Break the old rules! Find your voice and amp it up without fear and engage with others. Tune in to find your voice and use it Tuesday, December 14th at 7 p.m. Central/8 p.m. Eastern on www.tncradio.live#Communication, #Listening, #Empowerment #WomenEmpowerment, @marilynshannon4, #ShelleyJohnson, #KathyTucarro, #WomenRoadWarriors, @TNCRadioLivehttps://www.marilynshannon.com/&nbsp;https://tncradio.live/
48:3920/12/2021
The Sassy Trucker Has the Hammer Down for Women Drivers

The Sassy Trucker Has the Hammer Down for Women Drivers

Tierra Allen, The Sassy Trucker is not only an OTR driver but a social media influencer who works to bring positivity to people and inspire everyone with her messages. She has gotten many women to become drivers with her stories. In this episode of Women Road Warriors, learn why Tierra decided to drive, how driving has made her a stronger person, and the freedom and exhilaration she experiences on the road. Don’t miss this empowering interview with an amazing young woman who is making inroads into trucking and setting a fantastic example for women.@Sassy_Trucker, #TheSassyTrucker, #SassyTrucker, #TierraAllen, @TNCRadioLive, #ShelleyJohnson, #KathyTuccaro, #WomenRoadWarriors, @WomenRoadWarriorshttps://www.facebook.com/TheSassyTruckerhttps://www.instagram.com/sassy.trucker/https://www.youtube.com/c/TheSassyTruckerhttps://tncradio.live/
54:1113/12/2021
Regulate Your Health & Hormones With Good Food

Regulate Your Health & Hormones With Good Food

Did you know the wrong food can disrupt your hormones? Women have to eat differently than men. Learn how to eat for the road to improve your health. Learn about clean eating. Learn what to avoid eating to think, feel and look better. Learn about hormone-friendly foods and how to deal with diabetes. Find out which foods are the best for your gut. Lynda Maschek, a member of Real Women in Trucking and owner of Well-Driven Nutrition is a former truck driver and experienced dietitian who specifically works with women drivers to keep them on the road, feeling good, and making money. Check out this super informative Women Road Warriors interview with Lynda to learn what you should eat to be the best you can be.@WellDrivenNutrition,@REALWomeninTrucking,&nbsp;#WomensHealth,&nbsp;#Health,&nbsp;#Nutrition,&nbsp;#Hormones,&nbsp;#WomenRoadWarriors, @TNCRadioLive, #hormones, #WomenHormones, #Diet, #Food, #GutHealth, #Diabetes, #LyndaMaschek, #ShelleyJohnson, #KathyTuccarohttps://www.welldrivennutrition.com/&nbsp;https://tncradio.live/
51:1506/12/2021
This Driving Trailblazer Homeschooled Her Daughter on Her Semi

This Driving Trailblazer Homeschooled Her Daughter on Her Semi

#WomenDrivers, #Women, #Truckers Catch this interview with Jess Graham, owner-operator and member of Real Women in Trucking as she talks about women’s issues and what it’s been like to be a woman on the road. She talks candidly about issues that still confront the trucking industry in the treatment of workers and women, her advice and perspective on raising her daughter and homeschooling her on the truck, and her involvement with Real Women in Trucking as they work to make positive changes in transportation. Jess also discusses safe driver tips and things women need to know on the road. She talks about the consulting she is doing on an upcoming movie called Hammer Down that is being produced by Simon Hatt and stars Chris Sullivan of This is Us.&nbsp;@Rig_Jess, @TNCRadioLive, #RealWomenInTrucking, #WomenRoadWarriors, #JessGraham, #ShelleyJohnson #KathyTuccaro&nbsp;https://www.realwomenintrucking.com/https://tncradio.live/&nbsp;
47:4929/11/2021
Alisha Gee Shows How to Reclaim Yourself After Abuse

Alisha Gee Shows How to Reclaim Yourself After Abuse

#TraumaSurvivors #SexualAbuseSurvivors, #AbuseSurvivors, #Women Don’t miss this interview with Alisha Gee, a champion for women who have suffered abuse. Learn to Stand Up &amp; Stand Out and take back your power on this episode of Women Road Warriors. Alisha is a motivational speaker, and a performance coach for women who are showing up powerful but haven’t taken the time to heal from their past and focus on themselves first. She has been featured on FOX 10 News, Next Gen Leadership Experiences, Voyage Phoenix, Total Girl Boss, Thrive Global, and more.&nbsp;Alisha created the Stand Up &amp; Stand Out Framework to drop the excuses and take a stand for yourself in all areas of your life. Alisha has a course called Release, Reclaim &amp; Rise.@GeeAlisha, @TNCRadioLive, #WomenRoadWarriors, #ShelleyJohnson, #KathyTuccaro, @AlishaWeLiftToRise, #WomenTruckers, #WomenDrivershttps://www.facebook.com/geealishahttps://tncradio.live/
51:3716/11/2021
Trash the Clutter and Reclaim Your Life with Julie Coraccio

Trash the Clutter and Reclaim Your Life with Julie Coraccio

Is clutter taking over your life? Clutter causes stress, and anger, and messes with your mind - literally. Tune into Women Road Warriors to learn how to De-Clutter your world and get better mental clarity with Julie Corracio, @ReawakeBrillian, a professional organizer &amp; author of Clear Your Clutter Inside and Out. She talks about what constant clutter can do to you with tips on how to finally get organized the easy way - even if you are working 80 hours a week. Learn why you keep the stuff you don’t need and why it starts piling up. Get emotionally detached from excess stuff and stop feeling guilty if everything isn’t perfect. Learn to rid of all your mental clutter and do a mind dump too. If you are on the road, Julie has tips on what you can do to keep the stuff from overtaking your rig. Keep clutter from creeping in on you or someone you care about in this episode of Women Road Warriors.https://reawakenyourbrilliance.com/www.womenroadwarriors.com#JulieCorracio, @ReawakenYourBrilliance, #EmpoweringWomen, #Empowerment, #Hoarding, #Clutter, #GettingOrganized, #Organization, #Cleaning #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors
49:4609/11/2021