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Kids & Family
Lianne Castelino
The Where Parents Talk podcast hosted by award-winning journalist Lianne Castelino strives to inspire confidence in moms and dads so that they can parent with relentless optimism to raise happy, thriving children.
Total 193 episodes
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Understanding Consent with Dr. Scott Ronis

Understanding Consent with Dr. Scott Ronis

This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Scott Ronis, clinical psychologist, professor, Associate Dean in the Faculty of Arts at the University of New Brunswick and father of two about what parents and kids need to know when it comes to consent.
28:1001/10/2022
A Parent's Role in Building Emotionally Resilient Teens and Youth

A Parent's Role in Building Emotionally Resilient Teens and Youth

In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to Luis Fernando Llosa, award-winning sportswriter, investigative reporter, editor, speaker, coach, father of 5 and author about his latest book, co-authored with Kim John Payne, called Emotionally Resilient Tweens and Teens.
34:0317/09/2022
The structured gap year:  A family's lessons learned

The structured gap year: A family's lessons learned

In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to Julie Beauchamp-Conde, a former high school French teacher, stay-at-home mom, and parent of two boys, about how her son decided on a gap-year following high school, the structured program he enrolled in during that time and the impact of his decision and experience at Discover Year on the entire family.
22:5311/09/2022
Understanding Uterine Fibroids & Their Potential Impact on Female Reproductive Health

Understanding Uterine Fibroids & Their Potential Impact on Female Reproductive Health

In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to Phara Henry, entrepreneur, founder and President of Nuances Magazine and mother of two about being diagnosed with uterine fibroids and their impact on reproductive health.
21:2011/08/2022
The impact of intimate partner violence  and domestic abuse on parenting: Keira's Law

The impact of intimate partner violence and domestic abuse on parenting: Keira's Law

In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Jennifer Kagan-Viater and her husband Philip Viater about the impact of domestic abuse and intimate partner violence on parenting, as well as Keira's Law.
17:1930/07/2022
Cost-saving Strategies on Meal Planning and Preparation for Families from HelloFresh Canada Chef

Cost-saving Strategies on Meal Planning and Preparation for Families from HelloFresh Canada Chef

In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to chef Corby-Sue Neumann, Director of Culinary of HelloFresh Canada, the world's leading meal kit company, about strategies to save money on grocery shopping, teaching kids to cook and tips to produce healthy, locally-sourced and sustainable meals within a budget.
20:1226/07/2022
Understanding ADHD: Prevalence, Symptoms, Diagnosis, Treatment Options & Medication

Understanding ADHD: Prevalence, Symptoms, Diagnosis, Treatment Options & Medication

In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Walt Karniski, developmental pediatrician, author and father --- armed with more than 40 years of experience treating children with Attention Deficit Hyperactivity Disorder (ADHD) --- about his first book entitled, ADHD Medication: Does it Work and Is It Safe?
31:4816/07/2022
The Impact of Body Checking Experience with Concussion Risk in Youth

The Impact of Body Checking Experience with Concussion Risk in Youth

In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Carolyn Emery, Canada Research Chair and chair of the Sport Injury Prevention Research Centre at the University of Calgary and principal investigator of a June 2022 study examining the impact of body checking experience with the risk of concussion among hockey players between 15 and 17 years old.
19:1206/07/2022
How bullying affects the brain and proven ways to restore brain health caused by abuse

How bullying affects the brain and proven ways to restore brain health caused by abuse

In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Jennifer Fraser, teacher, author and mom about the impact of bullying on the brain; bullying behaviour among adults and proven ways to restore brain health caused by abuse.
29:0101/07/2022
Strategies to Help Youth Intervene Against Hate Online

Strategies to Help Youth Intervene Against Hate Online

In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Kara Brisson-Boivin, PhD, Director of research at MediaSmarts, a Canadian not for profit organization focused on digital and media literacy, adjunct Research Professor in the Department of Sociology and Anthropology at Carleton University and mother of two, about tools and strategies to help youth intervene against hate online.
24:2413/06/2022
Understanding Youth Aggression and School-based Violence Prevention

Understanding Youth Aggression and School-based Violence Prevention

In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Tracy Vaillancourt, a Canada Research Chair in school based mental health and violence prevention, full professor in the faculty of education, counselling psychology and the School of Psychology at the University of Ottawa, and mother of two.
25:1309/06/2022
Tips to successfully navigate  first-year university

Tips to successfully navigate first-year university

Lianne Castelino host of the Where Parents Talk podcast speaks to Dr. Janet Miller, counselling psychologist, university counsellor, professor, author and mother of 2, step-mother of 2 about strategies to prepare a child to successfully transition to post-secondary life in the first-year of university.
23:3604/06/2022
Strategies to Successfully Navigate Divorce, Co-parenting and Raising Stepchildren

Strategies to Successfully Navigate Divorce, Co-parenting and Raising Stepchildren

Lianne Castelino host of the Where Parents Talk podcast speaks to Karen S. Bonnell, consultant, coach, psychotherapist, retired psychiatric nurse practitioner and author about approaches to successfully manage separation, divorce, co-parenting and being a step-parent.
28:0622/05/2022
The Science Behind The Family Dinner with Dr. Anne K. Fishel

The Science Behind The Family Dinner with Dr. Anne K. Fishel

In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to Dr. Anne K. Fishel, clinical psychologist, family therapist, author and teacher. She is also an Associate Clinical Professor of Psychology at the Harvard Medical School and Director of the Family and Couples Therapy Program at Massachusetts General Hospital. Dr. Fishel is co-founder of The Family Dinner Project, a nonprofit initiative established in 2010 to help families conquer obstacles that get in the way of family dinners --- both through in-person and online strategies.
27:0615/05/2022
Understanding and Interpreting the Teenage Brain with Dr. Terri Apter

Understanding and Interpreting the Teenage Brain with Dr. Terri Apter

In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to Dr. Terri Apter, psychologist, author, mother and grandmother about her latest book entitled, The Teen Interpreter: A Guide to the Challenges and Joys of Raising Adolescents. Dr. Apter shares the science behind how adolescents think, behave and communicate.
30:5002/05/2022
How I Became a Mother: My Painful Journey to Parenthood

How I Became a Mother: My Painful Journey to Parenthood

In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to Tarah Schwartz, broadcast journalist (formerly of CTV Montreal), communications professional and mom, about her difficult journey to becoming a mom, chronicled in her first book. Entitled, Can't Help Falling: A Long Road to Motherhood, Schwartz' memoir details her experience with pregnancy, miscarriage, infertility and adoption.
24:4214/04/2022
The Achievement Culture, its Impact and How to Get a  Student Back on Track

The Achievement Culture, its Impact and How to Get a Student Back on Track

In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Jeannine Jannot, school psychologist, educator, academic coach and mother of three about the often negative impact of the achievement culture and how parents can support kids who may experience it. The subject is the focus of Dr. Jannot's first book, 'The Disintegrating Student: Struggling But Smart, Falling Apart, and How to Turn It Around'.
21:1403/04/2022
How kids are marketed to on social media platforms, and prioritizing well-being in childhood

How kids are marketed to on social media platforms, and prioritizing well-being in childhood

In this week's episode of the Where Parents Talk podcast, Lianne Castelino speaks to Josh Golin, father of one and Executive Director of Fairplay about the commercialization of childhood through social media and other platforms, and what technology companies, government, lawmakers, parents, educators must do to prioritize well-being among kids.
22:2229/03/2022
Tips for Talking to Teens About Drugs, Alcohol and Substance Use

Tips for Talking to Teens About Drugs, Alcohol and Substance Use

In this week's episode of the Where Parents Talk podcast, Lianne Castelino speaks to Chantal Vallerand, Executive Director of Drug Free Kids Canada and mother of two teens about how to talk to kids about drug, alcohol and substance use, misuse and addiction.
21:2301/03/2022
What the Science Says About Raising Kids in the Smartphone Era

What the Science Says About Raising Kids in the Smartphone Era

In this week's episode of the Where Parents Talk podcast, Lianne Castelino speaks to Larissa Mills, parenting educator, speaker, entrepreneur, coach and founder of iparentgen.com, about the science behind raising kids in the smartphone era.
18:5005/02/2022
Applying Project Management Approaches to Parenting with Hilary Kinney, PMP

Applying Project Management Approaches to Parenting with Hilary Kinney, PMP

In this edition of the Where Parents Talk podcast, Lianne Castelino speaks to Hilary Kinney, PMP, a project management professional about her new book focused on how to apply project management principles to raising kids.
15:4229/01/2022
What to Know about Video Gaming Addiction: A Family's Experience

What to Know about Video Gaming Addiction: A Family's Experience

Lianne Castelino host of the Where Parents Talk podcast speaks to Elaine Uskoski, a holistic health practitioner, author and mother of two adult sons, about her family's journey with video gaming addiction. Uskoski shares how she discovered her youngest son's addiction to video games, how it impacted his life, where she turned to for help and what strategies the family put into place to help him on his journey of recovery. The ordeal inspired Uskoski to write to books on the subject of gaming addiction.
30:1622/01/2022
The Science Behind Raising Kids Who Aren't Jerks:  Melinda Wenner Moyer

The Science Behind Raising Kids Who Aren't Jerks: Melinda Wenner Moyer

Lianne Castelino of Where Parents Talk speaks to Melinda Wenner Moyer, journalist, author and mom about the journey from idea to execution and the science-based strategies shared in her first book, 'How To Raise Kids Who Aren't Assholes'.
32:5816/01/2022
Strategies to Build and Strengthen Emotional Resilience in Kids, Teens and Young Adults with Sara Westbrook

Strategies to Build and Strengthen Emotional Resilience in Kids, Teens and Young Adults with Sara Westbrook

Lianne Castelino of Where Parents Talk speaks to Sara Westbrook, emotional resilience strategist, singer, speaker, author and mother of one about proven approaches to help kids, teens and young adults strengthen and manage their emotions.
19:3812/01/2022
Study: Predicting Teen Self-Harm with Carl L. Hanson & Emotional Resilience Strategies with Sara Westbrook

Study: Predicting Teen Self-Harm with Carl L. Hanson & Emotional Resilience Strategies with Sara Westbrook

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, Carl, L. Hanson, a professor of public health at Brigham Young University discusses a new study that can help predict teen self-harm, suicidal ideation and behaviours by adolescents, and Sara Westbrook, speaker, author and educator shares advice as an emotional resilience strategist.
28:0608/01/2022
Stress Management Tips for Teens with Katie Hurley and Fostering Gratitude with Sarah Clark

Stress Management Tips for Teens with Katie Hurley and Fostering Gratitude with Sarah Clark

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, child and adolescent psychotherapist, licensed clinical social worker, author and mom of two Katie Hurley discusses evidenced-based strategies parents can take to help their kids manage stress, worry and anxiety, and Sarah J. Clark, research scientist, poll co-director at C.S Mott Children's Hospital and mother shares the results of a national poll conducted by the University of Michigan Health examining parents' view on gratitude in their children.
27:0318/12/2021
'The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups' Five Years Later: Dr. Leonard Sax

'The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups' Five Years Later: Dr. Leonard Sax

In this edition of the Where Parents Talk podcast on 105.9 The Region, Lianne Castelino speaks to Dr. Leonard Sax, family physician, psychologist, author and father about his book, The Collapse of Parenting --- five years after it was published. Discussion topics include: the parent-child relationships, the child-peer relationship, the culture of disrespect and more.
28:0711/12/2021
Raising kids while being a Caregiver for a Spouse: Lisa Raitt's story

Raising kids while being a Caregiver for a Spouse: Lisa Raitt's story

In this edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, former federal politician, current investment banker and mother of two, Lisa Raitt discusses her journey raising two boys while being a caregiver for her husband after an unexpected diagnosis.
28:0904/12/2021
What to know About Safe Reporting and Keeping Sport Safe with Olympian Allison Forsyth

What to know About Safe Reporting and Keeping Sport Safe with Olympian Allison Forsyth

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, two-time Olympian, sexual abuse victim and survivor, whistleblower and mother of three, Allison Forsyth discusses what parents need to know about safe reporting and keeping sport safe for everyone.
28:3027/11/2021
Scientific Strategies To Communicate Effectively with Your Child with Dr. William Stixrud, Neuropsychologist

Scientific Strategies To Communicate Effectively with Your Child with Dr. William Stixrud, Neuropsychologist

24:5726/11/2021
What To Know When Your Child Comes Out as Trans with Moms Cynthia Sweeney & BriAnna Simons

What To Know When Your Child Comes Out as Trans with Moms Cynthia Sweeney & BriAnna Simons

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, Nova Scotia moms Cynthia Sweeney and BriAnna Simons describe each of their family's experience with a trans child, including how they found out about their children's gender identity, where they turned for help and what inspired them to come together and write a storybook on the topic, called, The Pink Balloon.
28:1220/11/2021
Dr. Devorah Heitner on Parenting in a Digital World & Breaking down Barriers with Food with Rishma Govani

Dr. Devorah Heitner on Parenting in a Digital World & Breaking down Barriers with Food with Rishma Govani

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, author, speaker and mom Dr. Devorah Heitner discusses parenting in the digital age, and breaking down barriers through food with Rishma Govani, author, mom of two and communications professional.
28:4313/11/2021
How to Raise an Adult Today with Julie Lythcott-Haims

How to Raise an Adult Today with Julie Lythcott-Haims

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, academic, speaker, New York Times bestselling author, mother of two young adults and the former Dean of Freshmen at Stanford University, Julie Lythcott-Haims discusses what it takes to raise an adult in today's world.
28:1206/11/2021
Barbara Coloroso: Bystander Behaviour and Cultivating Inner Discipline in Your Child

Barbara Coloroso: Bystander Behaviour and Cultivating Inner Discipline in Your Child

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, international best-selling author, educator, speaker, consultant, mother of three and grandmother, Barbara Coloroso discusses the many faces of bystander behaviour and cultivating inner discipline in your child.
26:3130/10/2021
Dr. Michael Reichert: Understanding Your Child's Emotions | Rowena Pinto:  The State of the World's Children 2021 Report

Dr. Michael Reichert: Understanding Your Child's Emotions | Rowena Pinto: The State of the World's Children 2021 Report

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, Dr. Michael Reichert, clinical psychologist, author and father of two discusses better understanding and managing your teenager's emotions, and Rowena Pinto, Chief Program Officer at Unicef Canada discusses a new report by Unicef, entitled The State of the World's Children 2021.
28:1823/10/2021
Reflections on Parenting with  Sportscaster James Duthie

Reflections on Parenting with Sportscaster James Duthie

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, a conversation with a familiar face to Canadian sports fans. James Duthie is also an award-winning broadcaster, author and father of three. He discusses raising three young adults, his childhood, managing career and family, being an 'empty nester' and much more.
28:3516/10/2021
Through The Eyes of a Father & Coach: Jorge Fernandez' Story - Part 1

Through The Eyes of a Father & Coach: Jorge Fernandez' Story - Part 1

Lianne Castelino of Where Parents Talk speaks to Jorge Fernandez, father and coach of Leylah Annie Fernandez, professional tennis player from Canada who grabbed the attention of the tennis world en route to her first Grand Slam final at the 2021 US Open --- at the age of 19.
37:2412/10/2021
Roger Mooking: Perspectives on Parenting from a Father of Four: Chef Roger Mooking

Roger Mooking: Perspectives on Parenting from a Father of Four: Chef Roger Mooking

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: food, family, parenting style, balancing career and home, and much more with Chef Roger Mooking, father of four, celebrity chef, television host, author and award-winning musician.
26:1309/10/2021
Irvin Studin: Impact of the Pandemic on Education in Canada and Globally

Irvin Studin: Impact of the Pandemic on Education in Canada and Globally

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: examining the impact of the COVID-19 global pandemic on the education system in Canada and in other countries through the perspective of Irvin Studin, father of three, chair of the Worldwide Commission to Educate All Kids and President of the Institute for 21st-Century Questions, and editor-in-chief and publisher of Global Brief Magazine.
28:3402/10/2021
Strategies to Help Kids Adapt to Change and Manage Transitions with Dr. Chris Thurber

Strategies to Help Kids Adapt to Change and Manage Transitions with Dr. Chris Thurber

Lianne Castelino of Where Parents Talk speaks to Dr. Chris Thurber, psychologist, father of 2 and author about how parents can support their kids to manage change and life transitions.
42:0127/09/2021
Simple Strategies to Help Kids Cook with Confidence: Mom and HelloFresh Canada Culinary Head Corby-Sue Neumann

Simple Strategies to Help Kids Cook with Confidence: Mom and HelloFresh Canada Culinary Head Corby-Sue Neumann

Lianne Castelino of WhereParentsTalk.com speaks to Corby-Sue Neumann, mom of two and Head of Culinary at HelloFresh Canada about how parents can teach their children meal planning and preparation basics, so that they can cook with confidence.
28:4027/09/2021
Dr. Michele Borba: Building a Thriving Child | Silken Laumann: Parenting an Autistic Child

Dr. Michele Borba: Building a Thriving Child | Silken Laumann: Parenting an Autistic Child

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: understanding the science-backed, teachable characteristics it takes to get a child to flourish, with Dr. Michele Borba, author of the book, Thrivers, educational psychologist and mother of three. Also 3-time Olympic medallist and mother of 4, Silken Laumann, talks about parenting a child autism and other special needs within a blended family.
28:1725/09/2021
Tackling the Rising Mental Health Condition of Eating Disorders: Nutrition Therapist POV

Tackling the Rising Mental Health Condition of Eating Disorders: Nutrition Therapist POV

Alida Iacobellis, registered dietitian and nutrition therapist shares the trends she is experiencing during the pandemic with respect to teens, young adults and eating disorders. She also provides strategies for parents on how to detect symptoms and proactively address this mental health condition before it becomes a health emergency.
11:2220/09/2021
Gary Rabbior: Financial Literacy | Celina Caesar-Chavannes: Parenting and Politics

Gary Rabbior: Financial Literacy | Celina Caesar-Chavannes: Parenting and Politics

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: discussing money management with teens and young adults with Gary Rabbior, father of 3 and President of the Canadian Foundation for Economic Education and and balancing parenting while in politics with former federal politician, Celina Caesar-Chavannes.
28:5619/09/2021
Fostering Healthy Relationships and Building Key ‘Soft’ Skills: National Poll Identifies Gaps

Fostering Healthy Relationships and Building Key ‘Soft’ Skills: National Poll Identifies Gaps

Lianne Castelino of Where Parents Talk speaks to Anuradha Dugal, mother of three, Vice President of Community Initiatives and Policy at the Canadian Women's Foundation about the findings of a national poll of parents examining the impact of the COVID-19 coronavirus pandemic on the development of key life skills, including relationship building, self-confidence and conflict resolution.
25:5314/09/2021
Dr. Wendy Troxel: Why Teen Sleep Patterns are So Different and How Parents Can Help - POV from A Sleep Scientist

Dr. Wendy Troxel: Why Teen Sleep Patterns are So Different and How Parents Can Help - POV from A Sleep Scientist

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: the difference between how teens sleep and adults sleep and the importance of sleep to mind, body and overall health with Dr. Wendy Troxel, sleep scientist, award-winning researcher, speaker, author and mom of 2.
21:4311/09/2021
Julie Morgenstern: Tips & Strategies on Time Management, Productivity & Organization

Julie Morgenstern: Tips & Strategies on Time Management, Productivity & Organization

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: tips, strategies and actionable advice on time management, organization and productivity from global consultant Julie Morgenstern.
27:2904/09/2021
Dr. Mark Tremblay: Study about screentime, mental health and physical activity | Ned Johnson: Communicating with Kids

Dr. Mark Tremblay: Study about screentime, mental health and physical activity | Ned Johnson: Communicating with Kids

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: a new international study examining the relationship between screen-time, mental health and physical activity, and how to communicate effectively with kids, the subject of a new book. Show Less
28:4228/08/2021
Corby-Sue Neumann: Teaching Kids Meal Prep | Dr. Lisa Damour: Cultivating Independence

Corby-Sue Neumann: Teaching Kids Meal Prep | Dr. Lisa Damour: Cultivating Independence

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: tips for teaching kitchen skills and meal preparation, and cultivating independence in kids.
27:4721/08/2021
Dr. Chris Thurber: Managing Changes and Transitions| Melinda Wenner Moyer: 'How To Raise Kids Who Aren't Assholes' (new book)

Dr. Chris Thurber: Managing Changes and Transitions| Melinda Wenner Moyer: 'How To Raise Kids Who Aren't Assholes' (new book)

In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: managing a child through transitions and changes, and how to raise kids who are not jerks --- the subject of a new book.
28:2414/08/2021