Education
Religion & Spirituality
Josh Trent
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
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03/12/2024

Justin Nault + Abel James | The Illusion of Authority: Uncovering The Truth About Seed Oils, Self-Sovereignty + Soul Expression

Wellness + Wisdom | Episode 696 How did we as a society buy into the illusion of authority? Justin Nault + Abel James join Josh Trent on the Wellness + Wisdom Podcast, episode 696, to expose how health propaganda, corporate interests, and the illusion of authority have fueled a crisis driven by processed foods and seed oils disguised as nutrition, and how their journeys of personal growth led to finding purpose, radical authenticity, and the power of self-expression. "The #1 reason for the health care epidemic that we have is the illusion of authority. There have been approximately 50,000 studies in the last 2 to 5 years funded by the National Institutes of Health that are all in favor of ultra-processed foods." - Justin Nault MANNA Vitality The only supplement you will ever need Save 20% with code "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with code "JOSH20" In This Episode, Justin Nault + Abel James Uncover: [01:30] The Reality of Reality Shows Justin Nault Abel James My Diet Is Better Than Yours (2016) Abel's experience being on a reality TV show. Big Time (2012) Why Justin participated in a musician reality show. How the producers of reality shows manipulate the participants. [07:15] Creative Expression What motivated Abel to become a musician as a child. How he overcame his shyness to share his joy with others. Why he was recording 8 podcasts per day. Melissa Hartwig Urban [13:05] Becoming a Professional Performer Why Justin wanted to make people laugh as a child. How he realized that art was a fast track for love. Why he didn't love music the same way other musicians do. How he was getting external validation from being a performer. Why he left the music industry. [20:00] The Lifestyle of a Rockstar Tim McGraw How Abel inspired Tim McGraw's band members to live a healthier lifestyle. Why it's important for musicians to put meaning into their songs. The opposite of addiction is connection. [25:30] The Fear of Losing Love Why expression is the quickest path to health. How we're conditioned to not express ourselves. Why we have the desire to judge everything. If we lose love as children, we can't survive. How parents don't have the capacity to hold their children's negative emotions. [30:50] Intuition VS Instinct Why intuition is like a muscle. How Justin intuitively knew his partner was the woman he was going to marry. Why our vulnerability helps others open up. How radical authenticity and self-expression are the medicine. [35:30] Cultivating a Loving Relationship How Abel met his wife through eHarmony. Why they took the time to get to know each other before meeting in person. How he saw light around his wife the first time he met her. Why she didn't want to continue dating Abel after a few days. How working together as a team builds intimacy. We're always becoming a new version of ourselves. [42:25] What Is The Game You Play? Why Josh didn't have a peaceful home base growing up. What led Justin to only date women casually when he was younger. Why romantic relationships are a process of parenting. Scary Close by Donald Miller How he feared intimacy and didn't allow himself to get vulnerable with women. Don Howard Lawler Justin's first experience with plant medicine in Peru. How somatic work helped him release stuck emotions. [51:45] The Career Pursuit 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Why Abel pursued an intellectual path to secure his future. How corporate work allowed him to play music. Why performing almost every day for multiple years made Abel burn out. How he was working on a project helping children pursue higher education. Why the government didn't want them to improve the educational system. [59:40] The Journey to Health How good food helps students perform better. Why Abel decided to start a blog and a podcast about health. How Abel got himself sick by following his doctor's advice. Why losing everything in the fire and being sick made him turn his life around. [01:07:15] Food Is A Powerful Medicine 1 out of 3 children in the U.S. will be obese. How To Eat, Move And Be Healthy! by Paul Chek How Justin still struggles with body dysmorphia. Why poor nutrition was preventing him from getting truly fit. The Perfect Human Diet (2012) How the paleo diet helped Justin lose weight. Why the ketogenic diet can stop seizures. Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters [01:16:15] Understanding Health + Disease How Justin started his first company. Robb Wolf Why Justin studied the human body to understand why people get sick. How people accused Justin of spreading misinformation. [01:21:10] The Health Propaganda 071 Food Freedom Forever With Melissa Hartwig Why Whole30 started to add seed oils to their prepared meals. How the illusion of authority damages our health. Why science in the U.S. is a marketing funnel and a propaganda machine. How the medical school system is not any different from Herbalife. The problem with Whole30 food. [01:29:45] The Dangers of Consuming Seed Oils How prioritizing scale over values takes a business away from its mission. Why seed oils can be used as car fuel. Seed oils are an industrial product that doesn't belong in the kitchen. Why some people don't feel like they've contributed enough to the world. How money is not worth sacrificing other people's well-being. [01:35:25] Can You Really Believe Science? 694 Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health Why scientists should be open to changing their mind. How Melissa Urban has made science the God. We can cause harm even though we think we're helping. Dr. Jack Kruse and Andrew Huberman, Ph.D (Part 1) How the scientific environment differs from the natural environment. Why most nutrition studies have been done in the 2000s. How seed oils decrease immune function. Why science for many people is an ego play to sound like an authority. [01:45:35] Is It Ever Okay to Eat Seed Oil Products? How Robb Wolf supported the use of seed oils. Why we need to tell each other the truth. How we make exceptions in healthy eating. Why Josh doesn't give his children food that contains seed oils. How Whole30 is taking advantage of people being lazy. [01:53:05] Can Authorities Be Trusted? Max Lugavere How the healthy eating movement has become political. Why people get corrupted when they want more influence and authority. How paleo products became extremely popular during the pandemic. Why people can be unaware of their unconscious manipulative behaviors. Authorities don't always hold the truth. [02:01:00] Money Is Not The Driving Force Why Justin turned down a lot of money to not sacrifice the quality of his products. How big companies need influencers to get access to people. Why Abel always stayed true to the message he's been sharing about health. How the Fat Burning Man's Instagram got blocked during the pandemic. Why Abel stayed focused on his growth and the relationship with his wife. [02:10:50] Fame Affects The People In Your Life How sacrificing our truth gives our peace away. Why people in the past served their community without pursuing big money. How men should consult their fame goals with their family. Why there are consequences to getting famous. [02:15:55] Plant Medicine Experience Why Justin lacked self-love and used external validation as a band-aid. How he stayed alone in the forest, fasting, with no technology, and doing plant medicine. Justin's understanding of God. How plant medicine helped him finally be met with unconditional love. Why the world is full of internal conflict with the self. [02:23:05] Feeling Connected with Everything How psychedelics helped Abel and his wife grow spiritually. Why his experience with ayahuasca was physically challenging. How the shaman was able to see Abel's visions. Why Kambo gave him an allergic reaction but also made him feel connected to everything. How he felt his soul when he almost died of poisoning. [02:32:10] Life Is a Ceremony How Josh felt like he wouldn't make it back from his last ayahuasca ceremony. 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength Why entities reside in us only if we have the space for them. How we put meaning behind being in a ceremony in Peru. [02:38:25] Wellness + Wisdom How physical health is a fundamental pillar of wellness. Why it's important to stay true to our path. How wellness is connected to unconditional self-love. Why experience is the point of living. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Food Proved to Support Students' Performance "The lever that the best performing schools use to change student behavior and outcomes is food. It's bringing high-quality food to the school so that when those kids eat it, they perform better." - Abel James Fill Your Cup First "Until we can get to a place non-judgment of self, unconditional safety with self, unconditional love of self, we can't give that to anybody else and we're going to be constantly finding and seeking conflict. And we live in this massive world right now. where conflict never seems to end. All it is is reflection of our internal conflicts." - Justin Nault Seed Oils Are Not Food "Seed oils are an industrial product and so many industrial products have found ways to weasel themselves into our foods, our drinks, and our environment. A little bit here and there is not the end of the world. But if you're saying that this is food, you're incorrect. It's gear oil." - Abel James Links From Today's Show  Justin Nault Abel James My Diet Is Better Than Yours (2016) Big Time (2012) Melissa Hartwig Urban Tim McGraw Scary Close by Donald Miller Don Howard Lawler 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream How To Eat, Move And Be Healthy! by Paul Chek The Perfect Human Diet (2012) Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters Robb Wolf 071 Food Freedom Forever With Melissa Hartwig 694 Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health Dr. Jack Kruse and Andrew Huberman, Ph.D (Part 1) Max Lugavere 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! 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Through his holistic approach, Justin empowers individuals to heal their metabolisms, improve their mental health, and find true freedom by embracing radical authenticity. He’s helped thousands break free from harmful health myths and finally start living in alignment with their bodies, focusing on self-love, nourishment, and sustainable lifestyle changes. Instagram Facebook YouTube TikTok About Abel James Abel James (Bascom) is a New York Times Bestselling Author, Musician, and OG Podcaster. Abel has been a leading voice in the world of health and technology for more than a decade. He’s starred on ABC Television, in hundreds of podcasts and documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, South by Southwest, and many other major media platforms. Abel hosts a top podcast, which has ranked as Apple’s #1 Health Podcast in 8 countries. With 100+ million downloads and 2000+ 5-star reviews since its launch in 2012, Abel’s podcast has won 4 awards in independent media, including “People’s Choice” in Health & Fitness at the Podcast Awards. After completing an accelerated B.A. from Dartmouth College, Abel created his own interdisciplinary curriculum to study brain science, music, and technology, graduating as a Senior Fellow with Honors. He later published his research in The Musical Brain. Website Instagram Facebook YouTube X
2h 49m
29/11/2024

AMA | How To STOP Asking For Permission To Feel, Heal + Live Your Best Life

Wellness + Wisdom | Episode 695 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares three ways of how we ask for permission and why we've been conditioned to need a permission slip from others. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE. 🧠 Better Brain Health Starts Today Save 20% on Mendi.io with the code "JOSH20" + Take control of your attention, learn to avoid distractions, and enhance mental resilience. Human health is at the heart of everything Mendi.io does. By providing cutting-edge brain health technology for home use, they help people like you measure, control, train, and improve brain function. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 695 As Josh Trent Answers Your Questions [02:30] Are You Still Asking For A Permission Slip? I love that movie, Willy Wonka and the Chocolate Factory. Have you ever seen that? There's many versions. Yeah, I've seen the one with Johnny Depp. That's my favorite. Such a good one. What I loved in that was this metaphor of the golden ticket. You remember the young boy who won the golden ticket and he was impoverished and he went to the factory and out of all the people, Willy Wonka chose him to be the guaranteed running CEO of the Chocolate Factory. And I thought it was such a cool story because I'm like, wow, that's such a beautiful metaphor. All of us are looking at some point in our journey for the golden ticket. We're all looking for this permission slip to let our light shine, to be gold, basically, to be first for ourselves. And I think why we connect with this movie so much, not only that it follows the hero's journey is in Star Wars and Indiana Jones, and basically every movie ever is based on Joseph Campbell's Hero's Journey, separation, initiation and return. But I love this metaphor as a jumping-off point for our AMA today, because I think about why that story of the chocolate factory is so inspiring. It's because you see a young boy who is in and in pain and he is gifted this external ticket that allows him to share the love and the humility and just the softness and the pureness that was in his heart. That's why he beat the other children in the movie, because he was so pure and he just wanted so much to share his love of chocolate or whatever our thing is that I believe that's how we really ask for permission. There's 3 ways I think we ask for permission. And let me know if you can relate to this. Are you in your life currently so overloaded and so stressed that you feel like you're waiting for the golden ticket? You feel like you're waiting for someone or something or something else to come in and give you that deep breath of love in your heart and give you the validation of your external circumstance, giving you what you think you need before you actually reorganize yourself because it works backwards, y'all. And we talked about this on so many shows. Gosh, Mar, I feel like it's the last 5 shows we've put out that this same concept of you reorganize yourself, you do the healing within yourself, and then the world reorganizes itself around you. Yet, because of our training and because we intellectualize permission and empowerment, we tend to wait for something outside of ourselves to give us permission to go and to grow and to do the thing regardless what's around us. I can relate to this. I was $80, 000 in debt when I started this podcast. I put my mom in a mental home. I broke up with a woman I thought I was going to be with, and I was having health issues, and I got fired from a safe corporate job. It was like 5 uppercuts all at once. It was not exactly the proving ground, the perfect place for me to start a podcast. But I did it anyways, I gave myself permission. And this is really what I want to explore today. There's 3 ways that I think we allow permission in our life. Number 1, we give ourselves permission, either through joy or pain, because we just love ourselves and trust ourselves, and believe in ourselves enough to do the thing that our soul wants us to do. The second way that we ask for permission, which is unfortunately too much, is that we ask others around us who we think are better than us, or who we think have the golden ticket or the answer, we want the permission slip from them. Remember when you're in school, Mar, and you'd have to like raise your hand to go to the bathroom, and you get a little permission slip to go to the bathroom? Or if you're late to class, or if you went to the doc, you get what's called a permission slip. Do you remember that back in the day? Same thing in Czechoslovakia, you get permission slips? Not exactly. Like, if you wanted to go to the bathroom, you would just raise your hand and they would send you to the bathroom. You don't need a ticket, you just go. Isn't that crazy? You have to ask for permission, right? And I get that, because my son tries to delay bedtime for like 3 hours. So at some point I'm like, okay, let's just go to bed. Schools have to do the same thing. But we ask for permission so much because we don't have the agency of choice or of trust. We haven't built that through life experience yet. And then the third way, really that's honestly the most important way, which is piggyback of number 2, is to get permission from God. To get permission from God. I am not a religious man per se, but I really love parts of the Bible. And Mark 11:24 in the Bible says, therefore I say unto you, whatever things ye so desire when ye pray, believe that ye receive them and ye shall have them. And we learned in the episode with Daniele Kathryn Hage, that there's a piece of that that's missing. And we'll link this in the show notes today for our episode with Daniele. It was really amazing. The most misunderstood phrase from Mark 11:24 is, in alignment with God's will. So thank God and praise you if you've received it and share with God what you're willing to do upon receiving your prayer that you're going to be of service for and humbly ask if it is in God's will that this transpires. You can see the missing piece here, right? And this is what people get wrong about the LOA is they're like, I want the money, I want the car. They're looking for their outside experience to change before they believe that they have it, before they act as if they are embodied in their prayer. So 3 ways we ask for permission. Number 1, we love ourselves enough to develop the courage to give ourselves permission. Number 2, which so many people fall into, we ask our teachers, society, school, people we think are better than us for permission. And then really most importantly, number 3, we get permission from God. We get permission from God only by having time in solitude and in prayer and in being still enough to know that we are being granted our dream and granted our desires by God, because we have shared with God and ourselves what we're gonna do to be of service once we get the permission slip us to do the thing we wanna do. So, there are 1 of these 3 that I think you can relate to... [24:40] The Journey to Liberation I feel like the greatest gift we can give is to liberate ourselves. That's what the Liberated Life tribe is all about. And so if you're listening to this, if you're feeling this, and you want to have conversations like this, head over to liberatedlife.com and sign up for waiting list because we're launching this community in 2025. You know, liberation, it only comes from giving yourself permission and a connection to a higher power. I've never met, to quote Paul Chek again, it's hard to find an atheist in a foxhole because as soon as people are confronted with their death, they all of a sudden have a connection to God. They're all of a sudden humbled enough to reach out to something outside of them. And so if all of us can give ourselves permission, have divine permission from God, because God only hears yes anyways, look at all the spiritual teachings, not just from Paul Chek, but from Wayne Dyer to Dr. John Demartini to even like Wallace Waddles or people from the early 1900s with the New Thought Movement. They're all saying the same thing. The universe God only hears yes. That's why in NLP And that's why in our language and in life, it's so important to actually speak the affirmative of what you are desiring or what you know is already true. If I on this podcast say, you know, I'm trying to be a good podcast host and I kind of want to create a Zalt for you to change your life, you'd stop listening. That's not trustable. But if I say I'm honest in my conviction about my confidence to give you the wisdom that I've learned in 44 years and share global wisdom that's impacted people on a grand scale so that you can make it practical in your life, that's more trustable. Because I'm speaking in the affirmative, the words I use hold so much power. Like if you get one thing from this AMA, just get this, the words you say to yourself and the things that you do for yourself in private, they show up in public. They show up in public. If you eat a bunch of junk food, it shows up in public as extra weight. If you're very hard on yourself and very judgmental yourself, you're unconsciously gonna show that to other people. You're going to be judgmental of other people in public. If your narrative to yourself is self-loathing and non-appreciative and self-harming, oh my god you're so fat I can't believe you did this, how are you going to do it, blah, blah, blah. These are all things that'll actually show up in public. And that's why when people go on a stage, maybe you felt this before, Mar, when you see a speaker on a stage, they say all the perfect things. They know all the marketing jargon. They know exactly how to present themselves. But you just can't feel it in your gut that they're really saying the truth. It's because they haven't embodied it yet. They're not wearing it yet. It's not in their cells yet. And that's why when I was speaking at the Mark Groves event, I started the whole talk by saying, Hey y'all, I don't exactly know what I'm gonna say today and that's good because last I had these crazy thoughts like who am I to be on stage and blah, blah, blah. And I'm here to tell you that it's in the act that you become liberated. We share in community, we become liberated in community. So this is the permission that I'm giving myself first and all of us is to just fumble forward and to just figure it out forward and to start with the pure intention and the end goal in mind and give yourself permission and get permission from God and stop, please stop asking for permission from other people to do the thing that makes your soul feel like it's lit on fire. Just stop, just stop. Like, you don't have to do that anymore. Instead, give yourself permission, have a practice, even if it's 1 minute a day, 5 minutes a day. Like for me, it's in the sauna, or sometimes in the cold plunge, or sometimes it's in holding my son, or I don't know when you find moments with God. What's one moment with God that you find where you're actually praying and getting permission from God to do what it is you want to do? It might be a big moment for you, it might be a different moment. What's a moment that you find yourself where connected to God?... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream 700 Garrain Jones | Harmonized Human: How To Create The New 2.0 Version of YOU + Share It With The World  Willy Wonka & the Chocolate Factory (1971) The Hero's Journey by Joseph Campbell 674 Daniele Kathryn Hage | Gender Equality vs. Gender Equity: How to Have a Lasting + Loving Relationship For Life 521 The Truth About Living A Spiritual Life + Vision Quests | Mark Tollefson Liberated Life Tribe Mark Groves Event Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
33m
26/11/2024

Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health

Wellness + Wisdom | Episode 694 How can you increase your capacity for stress and build mental resilience? Shawn Wells, the World's Greatest Formulator + Health Optimization Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 694, to share about his journey to healing, self-love, and resilience, how vulnerability and balancing masculine and feminine energies have deepened his relationships and personal growth, and why paraxanthine is the caffeine 2.0. that is going to change the way society thinks, feels, and acts. "When I finally believed that I could have love, that I'm worthy of love, that love isn't necessarily fleeting, and that I can feel whole internally, all of a sudden I went from suicide to having a purpose." - Shawn Wells 25% off UPDATE | Paraxanthine Drink The Next Era of Energy: Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Paraxanthine elevates you beyond the baseline in a way that caffeine simply cannot. It's one of the three metabolites of caffeine and is the compound that produces the energetic and focus effects we love from caffeine. The other two metabolites, theobromine and theophylline are excluded in order to eliminate the side effects of jitters, anxiety, overstimulation, and the dreaded caffeine crash. 25% off with code "JOSH25" In This Episode, Shawn Wells Uncovers: [01:30] Relationships Need Healing Shawn Wells 618 Shawn Wells + Daniel Solomons | Paraxanthine: UPDATE Your Energy + Vitality Without Caffeine 359 Shawn Wells: Ingredients For Healing, Self Love, & Mental Health How he's healing his inner child and relationships. What helped him get away from dating apps and start focusing on himself. Why the relationship with his fiancée started as friendship. How they're preventing distrust and disconnection as a couple. [08:45] The Power of Vulnerability Why our intentions are important. How Josh inspires Shawn as a human being. Why leaders hold lanterns. How vulnerability establishes trust. Why even the most successful people suffer alone. How Shawn has been connecting to his feminine and masculine side. [17:05] Learning to Love Yourself How the wound is where we serve from. Why Shawn became successful thanks to his struggles. How there is always more for us to chase. If we're not whole within ourselves, we can easily be destroyed. [22:30] How Lack of Self-Love Shows Up in Life Why Shawn was extremely sick and suicidal. How he was gaslighting himself and his body through drugs and caffeine. Why he had no self-love because it wasn't modeled to him in his childhood. How being bullied at school ended up with Shawn bullying himself. Why he didn't have any peace in his life. [27:50] You Can Only Blame Yourself for Your Problems 447 Josh Trent with Dr. Doug Brackmann | I am Driven: Embodying Higher Frequencies to Live Your Purpose Why we need to hit rock bottom in order to grow. How we can't blame anybody but ourselves for what we're going through. Why being nice is not the same as being kind. [32:35] How to Take Care of Your Physical Wellness Why we're not broken, we need to be reminded that we're perfect. How physical wellness is essential for spiritual development. Why doctors don't know how different medications interact with each other. How medicating our physical symptoms is not the solution. Why we're no longer connected to God, nature, and each other. How biohacking was helping Shawn survive. [43:05] Allow Yourself Grace Why we should express more love and appreciation. Everything has a purpose, even our mistakes. How hypnosis helped Shawn resolve a childhood trauma. Why he was trying to prove his worth to other people because he didn't believe he could be loved. [54:00] Trusting The Divine Purpose 686 Mark Groves | Your Triggers Are Your Teachers: How To Answer The Call of Self-Mastery In Relationships + Life Steven Young We can be the parent to our inner child. Why Josh honors the pain that he's been through. There is a divine purpose behind our struggles. [59:05] Science Is An Art Why true science and spirituality should be used together. How science has become a type of religion. Why Shawn is always open to learning a new way. How science has been weaponized. Why science is an art that's meant to be explored. [01:05:25] How to Increase Your Capacity for Stress 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream 096 Emotional Resilience, Nootropics + Outsmarting The Modern World – Daniel Schmachtenberger Why there is no quick fix. The importance of taking care of our mental health to get out of the state of overwhelm. The ENERGY Formula by Shawn Wells Why challenges increase our capacity for stress. How understanding hormesis can help us manage our stress levels. [01:14:50] Is Extreme Physical Training Bad for You? How To Eat, Move And Be Healthy! by Paul Chek How extreme physical training was causing health problems for Shawn. Why overtraining is under-recovery. How the best professional athletes often struggle mentally. A 70-Year-Old Billionaire’s Definition of Success Why being loved by our children is the best reward. [01:21:35] Paraxanthine: The Catalyst of Creation How Shawn saw in a ceremony that paraxanthine would change people's lives. Why paraxanthine helps our brain stay young. How paraxanthine decreases oxidative stress levels. Why people are addicted to caffeine. How paraxanthine is changing how our society thinks and acts. [01:31:20] Healing From Caffeine Addiction Why physiological and mental resilience are tied to each other. How Josh abused caffeine when he was younger. Why healing one wound gives us a capacity for more healing. How paraxanthine helps us get into a flow state. Why we're exhausted from not following our natural rhythm and not having a connection to God. [01:39:25] Alcohol + Caffeine: Good or Bad? Why the effects of alcohol and caffeine provide a pseudo-relief. How caffeine and alcohol served humanity to evolve. When we're hurting, we need something to provide support. We're here to learn and evolve as souls. [01:49:55] What Gives You Energy? Why we should keep track of the things that give us the energy to become successful. The importance of surrounding ourselves with the right people. Why being conscious of what we allow in creates a change in our lives. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Paraxanthine Is Going to Change The World "Paraxanthine is the caffeine 2.0. It's going to change the way society thinks, feels, and acts. It's going to be the replacement for caffeine where it's been an abusive relationship for millennia." - Shawn Wells What Is Science? "Science is meant to be empowering. Science is meant to be a journey. Science is meant to be open-ended. I believe that science is an art that's meant to be explored. We never truly get an answer. It's a journey with no definitive beginning or end. And we get to explore and find what makes sense for us, that's science." - Shawn Wells The Benefits of Paraxanthine "Paraxanthine doesn't only give you energy. It increases the nitric oxide to the brain, glutathione, catalase, BDNF neuroplasticity, cognitive flexibility, serotonin, acetylcholine, and dopamine. All the ways that your brain could be younger, it's doing. So it's no longer a come-at-a-cost ingredient like caffeine. It's the ingredient that is going to help us reshape our society, if we let it, in a very healthy way." - Shawn Wells Links From Today's Show  Shawn Wells 618 Shawn Wells + Daniel Solomons | Paraxanthine: UPDATE Your Energy + Vitality Without Caffeine 359 Shawn Wells: Ingredients For Healing, Self Love, & Mental Health 447 Josh Trent with Dr. Doug Brackmann | I am Driven: Embodying Higher Frequencies to Live Your Purpose 686 Mark Groves | Your Triggers Are Your Teachers: How To Answer The Call of Self-Mastery In Relationships + Life Steven Young 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream 096 Emotional Resilience, Nootropics + Outsmarting The Modern World – Daniel Schmachtenberger The ENERGY Formula by Shawn Wells How To Eat, Move And Be Healthy! by Paul Chek A 70-Year-Old Billionaire’s Definition of Success   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Shawn Wells Shawn Wells, MPH, LDN, RD, CISSN, FISSN, is the Chief Scientist of UPDATE and the world’s leading nutritional biochemist and expert on health optimization. He has formulated over 1,000 supplements, food, beverages, and cosmeceuticals, and patented 25 novel ingredients including Paraxanthine, Teacrine, Dynamine, and Dhydroberberine. He is now known as the Ingredientologist - the scientist of ingredients. Formerly a chief clinical dietitian with over a decade of clinical experience. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy by utilizing his practical, holistic solutions. Website Instagram Facebook Twitter YouTube
1h 56m
22/11/2024

AMA | Motherhood: Why We Must Honor Mothers + Why Woke Society Wants To Erase Them

Wellness + Wisdom | Episode 693 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we can honor motherhood and our mothers, no matter how they raised us, to show them our love and appreciation. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE. 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 693 As Josh Trent Answers Your Questions [01:45] Honoring Mothers Today, I would love to be able to go into the depths of motherhood. Now I'm not a mom and I never will be. And by the way, never will anyone with an XY chromosome. It just won't exist. Men are biologically different and different because we're here to serve a purpose that we can honor in other episodes. Of course, I'm here to honor fathers. I'm a father. But today I really wanted to give grace and respect and homage to mothers. This world that we live in, Mar, there is so much propaganda and so much really conditioning from the media and let's just call it out for what it is, the woke mind virus that Paul Levy described as Wetiko or the mind virus that native Americans as a projection of the darkness of self, either individually or collectively. And I feel like what we're experiencing with RFK coming to the helm and the health awareness that's gonna sweep our nation at least, and that's gonna trickle over into Europe, is just this ownership of nature and an ownership of self. That just feels so good to say out loud. The fact that mothers are going to have even more spaciousness to be real mothers in America and in Europe and everywhere. But it starts with narrative, it starts with belief... [05:10] Tap Into The Motherly Love Yes, this is a podcast for mothers. This is also a podcast for women who have mothers. And by the way, if you're here, you have one. They're either with us or, you know, they've transitioned to another dimension, another life. And so I just want to honor my mom to start this. And so wherever you're listening, just put your hand on your heart and just feel the warmth of your heart in your hand. And just, if you're driving, just pull over or if you're walking in the park or whatever you're doing, and just close your eyes for a moment and just feel the warmth of your hand on your heart. And I want you to go on an imaginary timeline way back to when your mom first put her hand on your heart. And just feel how loved you were then. Because she loves you the exact same way now. She loved you before you were born. She loved you when you were just an emanation of a star seed. She's loved you since the time you took your first breath. And you are loved in the exact same way by your mother, whether she's here in physical form or not, you are so deeply loved by her. And just trust that that's real. And just take a cold breath with your hand in your heart just feel the warmth of your mother's hand on your chest, penetrating through your skin, going all the way down to your heart. And just be grateful that you are here, that you've had a mother who loved you enough to birth you into this world that didn't get caught up in the propaganda that my body, my choice means reckless sex and hedonism and multiple abortions. Just be grateful that you're here. And also just have compassion in this moment your mom. My mom struggled with bipolar the majority of her life. It still does. And medications are really just for energy and expression that couldn't come out, that didn't have the space or the courage or the safe place to come out. And a lot of moms that deal with bipolar or emotional issues or choosing abusive husbands or choosing dads that choose to leave, all of this, all of this, all of this has nothing to do with the fact that your mom loves you so much that she into this world. She carried you in her body for so many months so that you could draw your first breath. And just let that for a moment, just let that be enough that you're loved so much that you were gifted life through a woman. And just how special that is, how incredibly sacred and beautiful that is, and just hold that in your heart and take a big deep breath and breathe it out. And maybe this is just the one piece of gratitude you could have today, the fact that you were born and your mother loved you enough that she'd carry you in her body and bring you into the world. And now just send that love to your mom wherever she is. Maybe she's with you, maybe she's still here, maybe she's left the planet. And just say thank you, mom. Thank you, mom, for doing everything that you've done so that I could eat, so that I could nurse from your breast, so that I could be nourished by you. And just feel how special it of a mother and that your mother has always done the best she can with the level of consciousness and awareness that she's been brought. Because this is the ultimate truth. You don't need a strategy, you don't need a PDF, you don't need the top 5 ways to love your mom. Just connect with the same heat in your hand that rests on your heart mom touched you for the first time when you were born. And just let that be enough for a moment. And just let the power and the love of that wash over your entire nervous system and just say thank you mom, thank you for being there for me, for taking care of me when I was sick, for loving me when I didn't know how to love myself, for showing me all the ways that I could express myself with joy, or for teaching me by its opposition because I always wanted to experience joy and you showed me the way that I could not experience it. So thank you for its opposite. Because regardless of the trials and the tribulations that we have with our mothers, the fact is that they loved us enough to bring us here. And so, when we have attacks on motherhood and when we have gender dysphoria and vocabulary and nomenclature that are supposed to be for everyone. Well, I'm here to tell you if you stand for everything and everyone, then you fall for anything. And I think what's most important when we talk about this conversation of truly honoring mothers, it is to just give homage and respect and reverence for what it really means to be a mother. This selfless, caring, nurturing, beautiful being with her own imperfections that were gifted to her by her mother. It's just so beautiful. So instead of fighting against gender dysphoria or fighting against this narrative, which really is you feeding it, Stand for motherhood and stand for women instead. Because if we keep fighting what words can you use to describe breastfeeding? What words can you use to describe a mother? A mother is a mother. That's it. There's nothing else. Yes, it's biological, but it's also God-given. It's also from nature... [20:10] Let Go of The Story You're Telling Yourself When we're young, we have such an underdeveloped ego that we think there's something wrong with us. We think that our parents loving us in the best way they know how, which by the way, most of them weren't loved by their parents either. And I say most because it's most. That we create stories to cope that were not lovable, that were not accepting or worthy of love. And it's all a lie. It's a complete fabrication that the ego creates to make sure that we can tough it out as a lone wolf and make it alone. This is why the hashtag boss babe, boss bitch exists. And this is why all the men that have millions of dollars in their bank account still have an empty heart. It's because in their core, they don't actually feel worthy of love and they don't know how to give that love because don't have it to give. So it's these small exercises today where we just honor mothers, just let go of all the fucking story for like 1 minute and just love her and forget all the projections and all the trauma and all the wounding and just imagine what it's gonna be like if God gives you a child that you can hold against your breast and how special it'll be for you to put your hand on that child and how much done as a woman to be able to show up for that child so loving and so imperfect yourself, which is probably the same thought your mom had. When she brought you into the world, she probably said, Mary Padileno, my mom, probably said, I'm gonna love this child, I'm gonna be the best mother, I'm gonna do anything I can for this baby. And then their stuff came in. But see, the difference between us and them is that we are empowered with such radical knowledge that they never had access to. This podcast brings that, our conversation brings that. So if anything, call your mom. Call your mom today and tell your lover, you don't even have to get into the stories because they're there, right? And you'll get to them. But call your mom, send your mom a text, send your mom a card, connect with her, love her because society only wins this narrative of society where mothers are chest feeders and mothers don't exist and gender doesn't exist. That narrative only wins if we feed it, if we fight against it. It's like Paul Levy says, the seed of Wetiko has encapsulated within it the solution to the very virus itself. Always, always, always, encapsulated in every question is the answer. So when we say, how do I love my mom? I've been through so much trauma, she didn't love me the way that I wanted. How do I love my mom? You just love your mom. It's in the question itself. So how do I do the work on myself so that I can pierce through all the generational bullshit that's gotten the way that she put on to me from her mother and then from my great great and then from my great because all that stuff lives in our body. A really great teaching from this is the Paul Chek episode that's coming next week, where he said that Carl Jung states that the unfinished business of parents will be finished by their children. And it's true on a cellular level, on an energetic level. So yeah, I mean, it would be great if our moms could hang out in a shop and just laugh and hug each other, and we could hug them, and just having these moments of healing, having these moments of somatic connection without story, Without all the stuff that's there, because we know it's there. It's there. But can we just honor mothers?... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  690 Mary Ruddick | Tribal Wisdom in Modernity: How Birthing + Gut Microbiome Impact Your Entire LIFE 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Good Will Hunting (1997) Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
42m
19/11/2024

Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream

Wellness + Wisdom | Episode 692 What does it mean to experience God and how to embrace pain as a teacher to deepen your spiritual growth? Paul Chek, Founder of the CHEK Institute, joins Josh Trent on the Wellness + Wisdom Podcast, episode 692, to dive deep into the true nature of GOD and the difference between believing in God and experiencing God, how love acts as the essence and expression of divinity, why generational healing, plant medicine, and lucid dreams can unlock deeper understanding of the soul, and the importance of purpose-driven action in aligning with divine consciousness and leading a life of purpose. "Your awakening and your realization of what God is will astound you and it will keep you so inspired to keep going because you'll realize the more you understand about the magic and the mystery of God the more magical and mysterious life becomes and the more exciting it is to be alive." - Paul Chek 15% Off Spirit Gym Spirit Gym, created by Paul Chek, is a transformative program aimed at holistic health, spiritual growth, and self-discovery. The program focuses on teaching individuals how to unlock their soul's purpose and achieve true fulfillment in life. The program offers a unique blend of principles that guide participants through mental, emotional, and spiritual development. It emphasizes changing one's life story, fostering creativity, and developing deeper self-awareness. Spirit Gym also offers tools for breaking free from limiting behaviors, like addiction and depression, and cultivating a life of love, joy, and purpose. Paul Chek's approach integrates the mind, body, and spirit to promote healing and self-realization. 15% off with code "JOSH15" In This Episode, Paul Chek Uncovers: [01:30] What Is God? Paul Chek Paul Chek | All Is God - 3 Part Series Be Here Now by Ram Dass Why people misunderstand the word "God." How Paul helped Josh find a new way to approach life. Why religions have created the wrong idea of God. The Religious Case Against Belief by James Carse Why we can't have a spiritual experience if we're not open to the mystery of God. How all belief systems are closed. [11:00] Do You Believe or Do You Know? The difference between believing and knowing. Why Paul doesn't "believe" in God. IG reel @paul.chek How Paul shows people how to engage consciousness. Why the birth of his first son was a profound spiritual experience. How his father made him feel like he was in a prison camp. [20:35] Trusting The Voice of God How a voice told Paul that his life would be one of purpose. Why massage was the only thing that helped relieve his asthma as a child. How he had a natural gift for massaging. Spirit Gym - 15% off with code "JOSH15" [29:00] Becoming One with The Universe Why many people experience God through pain and suffering. What it means to become one with the universe. Why the soul is in possession of our body. How pain makes us question if we're going to die. Why monks use torture to achieve a conscious out-of-the-body experience. [32:55] Plant Medicine Experience Why Paul has done over 1,000 plant medicine ceremonies. How sacred dance can be a tool for experiencing samadhi. Why some people experience fear in plant medicine ceremonies. Our souls can only have transcendent experiences that match the level of consciousness we are at. The definition of wisdom according to Paul. How plant medicine can be a karmic experience. [41:05] Connecting with God Why God is the only being that can create and sustain itself. How God is an idea that becomes an experience. Why Paul had one of the deepest experiences of God through Tai Chi. [47:45] Love Is God Why love is the verb of God. How religion gets us trapped in our head. Why giving love honestly and receiving love openly is the path to knowing God. The beauty of love is that it never works. How loving everybody else and not loving ourselves creates disease in the body. [52:35] The Power of Dreams Why God is people which means it doesn't utilize people. How every single creation that exists is unique. Why the characters in our dreams are an aspect of ourselves until proven otherwise. How God dreams novelty into existence. The purpose of lucid dreaming. How Paul was shown that he didn't need to be afraid of death. [01:00:30] God Is Ever-Present Why we are in an endless game. Love is experienced by all sentient beings. How people's auras are overlapping and creating a third being. [01:05:45] Perception of Time Why Josh fears that one day he won't be able to hold his children. Energy can't be destroyed, only transformed. Salicrow and Angie Chek: Death and Beyond  How our sense of time can create false narratives. What happens after we die. How Paul taught her sister to talk to her deceased husband. Why the biggest challenge for a soul is being addicted to matter. [01:21:55] Spiritual Alchemy How alchemists discovered that the spirit is affecting matter. Why alchemy is the science of what's animating the body. How after we die we can connect with our loved ones through dreams. How Josh experiences unconditional love. Why unconditional love is not easy. [01:31:10] Evolved Consciousness How Yogananda made a professional runner believe in God by outrunning him. Why we need to be brave in order to see what's been in front of us the entire time. How remote viewing is only accessible if we believe it's possible. Why spiritual development is figuring out who we are. [01:38:35] Leaders Hold Lanterns How people fall into the ego trap when they say "I'm God." Why the life people lead shows us the truth about the healing they need. How to Eat, Move and Be Healthy! by Paul Chek Why working too much on our spirituality can make us resent it. How having two wives has been an accelerator of Paul's spiritual development. Why we learn from the people that we spend time with. When we say "I know that," it's the ego stopping us from mastery. How Paul creates independence in his students to not need him in the future. [01:49:00] Let The Pain Guide You How pain shows us that we haven't resolved the root cause of the problem. Why we project our own wounds onto other people. How our body is telling us what's going on inside. 668 Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life | Margo Running How pain navigates us to go in the right direction. [01:56:35] Healing Generational Wounds How Paul speaks to the souls in the Spirit Gym. When we dream together, we grow together. How the environment impacts our epigenetics. Why our body can make adjustments when we change our diet. How the group soul is connected to us at all times. Why we carry the unresolved energy from the previous generations. It Didn't Start With You by Mark Wolynn How children are tasked with the unfinished business of their parents. [02:10:50] Paul's Relationship to Women Why realizing that our problems are passed onto our children can motivate us to heal. How Paul found out that he wasn't happy in a monogamous relationship. Why chasing after women could be a pattern he got from his father. How knowing his purpose helps Paul take actions that are aligned with it. Why men who lie to their wives get physical symptoms from the fear of getting caught. [02:22:30] Getting The Second Wind in Life Why chasing women can get in the way of walking a path of purpose. How we're blind to our shadow side. Why we shouldn't rush to find our soulmate. A soulmate is a mirror sent from God. Why having children gave Paul a push to continue the work. How to use our heart to feel what we know. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Unfinished Business of Your Parents "Whatever you have not resolved in this lifetime will go with you and your children will have to work on it. This is why Jung said, all children are tasked with the unfinished business of their parents' lives. Even if your kids didn't know about it, they're going to have to carry it out because your soul is still in resonance with their genes. So everything that's unresolved in you actually is like a flow of desire that's coming through the psychic energy that the DNA of their bodies is picking up because they're in resonance with you as their parent." - Paul Chek Should You Take Plant Medicine? "People should not do psychedelic journeys either when they're psychologically not ready, they're doing it for the wrong reasons, they're being pressured into it, or they're doing it with the wrong people that have the wrong motives because you can use a psychedelic just as effectively to enter the dark arts as you can the light arts or the healing arts." - Paul Chek Where Are You Living Untrue to Reality? "Your soul only opens the door to the transcendent experiences that are needed for you to awaken to the truth of yourself at the level of our spiritual development that you're at. So you have a God experience when you're ready for it. And until then you have an awareness of all the parts of you that you've put energy into that are blocking you from realizing the truth of yourself. And that's what real spiritual development is, is becoming aware of where you are living untrue to reality." - Paul Chek Links From Today's Show  Paul Chek Paul Chek | All Is God - 3 Part Series Be Here Now by Ram Dass The Religious Case Against Belief by James Carse IG reel @paul.chek Spirit Gym - 15% off with code "JOSH15" Salicrow and Angie Chek: Death and Beyond  How to Eat, Move and Be Healthy! by Paul Chek 668 Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life | Margo Running It Didn't Start With You by Mark Wolynn Josh's Trusted Products | Up To 40% Off Shop All Products 🎉 This Year's Black Friday + Cyber Monday Deals! 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For over 40 years, Paul’s unique, integrated approach to coaching and education has changed the lives of many of his clients, his students, and their clients. By treating the body as an integrated system of systems and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos, and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast. Website Instagram Facebook YouTube TikTok X
2h 36m
15/11/2024

AMA | 2025: FDA's War on Health Is About to END! RFK's Peaceful Path

Wellness + Wisdom | Episode 691 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how Robert F. Kennedy Jr is going to put a stop to the FDA's war on health and create a meaningful change in America's healthcare system. Today's Topic Robert F. Kennedy Jr: FDA’s war on public health is about to end. This includes its aggressive suppression of psychedelics, peptides, stem cells, raw milk, hyperbaric therapies, chelating compounds, ivermectin, hydroxychloroquine, vitamins, clean foods, sunshine, exercise, nutraceuticals and anything else that advances human health and can't be patented by Pharma. If you work for the FDA and are part of this corrupt system, I have two messages for you: 1. Preserve your records, and 2. Pack your bags. If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE. 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. 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Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 691 As Josh Trent Answers Your Questions [04:10] FDA's War on Health We live in a world that has continents. And these continents are connected either by land or water. And the thing that's most fascinating is that we just forget this, don't we? We forget that someone living in Europe still is breathing the same air that Jesus breathed. It's like energy cannot be created or destroyed, only transmuted, right? The law of thermodynamics and Albert Einstein's work are true then, now, and always. And so there are also certain things when it comes to health because we're talking about health today, with the incredible events that have transpired with the presidential election, with Donald Trump being elected 47th president. Now look, I am not a total fan of everything that Trump says or that he represents. It's really, really important for all of us to feel what I'm about to say. Don't shoot the messenger, just make sure you resonate with the message. Y'all don't have to love me, right? You don't have to love Mar, which kind of sucks, right? Cause don't we just want to be loved Mar? We just want to be loved and accepted by everyone. But part of being a human being is that we just are okay and at peace with the fact that our own safety is within us first and foremost. We don't have to have everyone like us.I can't even imagine what people are feeling in America. You know, 350 million people plus that live in America, I think about 150 or 160 million people actually voted. That means that over half the people, Mar, that live in this space in America didn't even feel empowered enough to cast decision. They didn't even believe in themselves enough. Maybe they're downtrodden by the system. Maybe they don't believe that voting actually has any merit which is partially true if you look at common law which is a whole nother subject. But case in point, just speaking your truth or voting or putting out your pain into the world via choice of what you want to experience versus what you don't want to experience, which I think is at the core of all voting. That's what voting really is. I think that's the most important thing for us to focus on today. So we're going to go over the tweet from RFK Jr. Who is going to be the leader of health in the White House cabinet in 2025. It is absolutely incredible what I'm about to say. I mean, it should send chills down your spine, especially if you look at all the content we've put out over the years in this podcast. And I don't care if it's Paul Levy or Paul Chek or Mark Groves or Dr. William Li or anybody that we've ever had on the show talking about human health, human nutrition, and all the different alternative methods that have proven so successful in health, yet they have been so suppressed by the FDA, the USDA, and really the terrible revolving door that exists because of corruption in government. So Mar, let's go ahead and read this. We're going to link it in the show notes today. By the way, if you're looking for a full-length guest episode, those are on Tuesdays. So make sure you subscribe to the podcast wherever you're listening to this now, and you can get longer format content. We have a really exciting episode coming out next week. Who is our episode with next week? Who is the guest next week, Mar? It's Mary Ruddick. Mary Ruddick, which is actually perfect, because these tribes that Mary Ruddick visited, and then right after that is Paul Chek, I believe, which is so incredible, the timing of what's coming out now. These tribes that Mary visited, they have no connection at all to the FDA. These tribes live healthy, they live happy, and they're in the sun and they're exercising, they're eating animals and drinking raw milk and harvesting things the land. It's just so inspiring the way these people live. And I believe that what Mar's about to read right now is the battleship, turning the massive corrupted battleship that's been going for like a hundred years basically in America. I think we're about to turn it around. I'm really excited about this. So let's read the tweet from Robert F. Kennedy Jr that you can find on our show notes page. Okay Josh, I'm gonna need your help on this because there are words never heard before, so this is really challenging my English skills, so I'm gonna read and you'll know exactly what I'm gonna struggle with. Let's go! FDA’s war on public health is about to end. This includes its aggressive suppression of psychedelics, peptides, stem cells, raw milk, hyperbaric therapies, chelating compounds, ivermectin, hydroxychloroquine, vitamins, clean foods, sunshine, exercise, nutraceuticals and anything else that advances human health and can't be patented by Pharma. If you work for the FDA and are part of this corrupt system, I have two messages for you: 1. Preserve your records, and 2. Pack your bags. I love this. If you work for the FDA and are part of this corrupt system, I have 2 messages for you. one, keep your records, and two, pack your bags. I absolutely love this. I mean, he's literally declaring peace because the FDA has been at war with public health. The suppression of everything from hydroxychloroquine to ivermectin, to hyperbaric therapies, to chelating compounds, nutraceuticals, sunshine, exercise. Y'all have felt this for a long time. You felt it for a long time and I know that I have too and that's why it's so timely that we discuss this today. Please share this episode with somebody who is completely in the not knowing because I'm about to drop some very uncomfortable truth on your ears. In 2014, Johnson & Johnson paid out $2 billion because of baby powder that actually had really harsh in it. They caused ovarian cancer and asbestos contamination. Just absolutely heartbreaking. And you know that they knew it right? Between the years of 2018 and 2020 Monsanto now part of Bayer was sued for its herbicide roundup which caused non-Hodgkin's lymphoma. These lawsuits argued that Monsanto knew of the cancer, but failed to warn consumers. Bayer in 2020 paid out $10 billion to 100, 000 people. Now y'all tell me, if these pharmaceutical companies are spending literally tens of billions of dollars because of poisoning people, hurting people, killing people, and they knew? How could that not be anything other than evil? Like how could you go to bed at night when you're an executive of Monsanto, when you're an executive of a pharmaceutical company, and you know that your scientists have shared with you that these compounds could harm people, how could you possibly sleep at night? What kind of psychopathy would you need to be going through as a CEO or as an executive to feel so good about the 3 yachts you have and the 40-foot pool in your backyard and your trips to Turks and Caicos that are so much better than a woman who's suffering from lymphoma caused by your product... [30:15] The Pandemic Was BS! I can remember when all the BS first happened in January 2020, I actually got, you know, it's funny, in 2019, I got so sick. It's the most sick I've ever been. I was out for like 3 weeks. I couldn't even walk up a hill without stopping and lying down. I mean, it just destroyed me. I'm almost 100% confident that I had the COVID strain at that time. And there's actually a lot of reports that it came at the end of 2019. But I'll never forget when we got back from Hawaii and when all the craziness started to go on, what was most heartbreaking for me is that people blindly believed what they had been told. And I don't know how that was for you, people forcing you to do things, forcing you to get a jab, forcing you to wear a mask, forcing you to stand in a certain way, forcing you to... I mean, just this forcefulness. It was not just in America, I mean, it was everywhere. These are the same people, by the way, that benefited so much. There were more billionaires and multi-billionaires and more P&L spreadsheets multi-tens of billions of dollars in profit on the pharmaceuticals coffers than in any other time in history. COVID and lockdowns were the greatest transfer of wealth in time, including the Great Depression. There has never been a transfer of wealth that is so massive as there was during lockdowns and during COVID measures. And it is a direct correlation to people outsourcing their power, wanting to be good little boys and girls and do what mommy and daddy or mommy daddy government wants them to do. What was your experience with that? You know, where were you when all the insanity was going down? What did you feel in your heart? Did you know right away that this whole thing was bullshit? I knew right away, yeah. At first, I couldn't believe it. How did you know? But how did you know? Because all of the measures were going against just common sense of what health is about. So just locking us inside while being in nature would actually be much healthier for us, being in the sun would be healthier for us. So I was in Peru at that time and the measures were complete nonsense. So you couldn't use your car, you could only use public transportation. That's the first thing that just makes you question everything. It's like, how does that even make sense? Then they started like all these laws about you can only go out and Wednesday and Friday. On Sunday, nobody can go out at all. And it's just, it's like, how does anybody have so much power to tell me when to be outside or not to be outside? And of course, yes, if you're sick, stay at home, don't see anybody, wear your mask, it's completely fine. But if I'm healthy and I want to move and be outside, why is somebody stopping me from doing that? It just didn't make any sense to me at all. Yeah, because you were just actually in communion with your soul. Your soul knew that this was complete bullshit. And I remember we had our interview with Zach Bush go viral at that time. I did a Facebook Live podcast with him in the middle of everything. And he said, the first thing I would have done if I could have inspired people to do anything was said, everyone needs to go out and go camping together. Everyone needs to just hang out together. Because, and it's not to disrespect the people whose lives were lost, right? There were real lives lost. It was an actual virus that harmed people. Yet, the flu kills people too. And many things that happen in regards to sickness and immunology and virology, they kill people and harm people too. So it's a very aggressive flu essentially. And so yes, take measures and be kind to one another. If you're sick, don't go cough on someone, don't go in a public place. But to live in fear is actually more harmful in the existence of the virus itself. Because when we live in fear, we are more monetizable by these pharmaceutical companies. I felt it, Mar. I mean, I felt the fear. I was like, wait, what if they're right? I mean, I had to go through a whole process of figuring out, was this right? Looking at the research, thank God I was connected to so many doctors, actual MDs in the health sphere, that I realized it's actually okay if I get because I've done the work preemptively to be healthy. What was really apparent is that so many people that don't move, that don't go outside, that eat really terrible foods, that are addicted to drugs, that are already super unhealthy themselves, those were the people that were in the most fear. And it was really a reckoning of all the choices that they had made that put them in the clutches of fear in the first place. And what I'm saying is, in other words, they were already so predisposed to get really radically sick because they were already sick to begin with. They already had so many things about their immune system that were compromised because of the lifestyle they were living. And I think that's the big gift that that plandemic actually showed us is that every single day is an opportunity to move towards health or to move towards disease. I know it's like really myopic for me to say that, but literally, I mean, every single thing that we do every day, like this morning, I had a blood draw for my biomarkers, which costs money. It's an investment... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  LiberatedLife.com 690 Mary Ruddick | Tribal Wisdom in Modernity: How Birthing + Gut Microbiome Impact Your Entire LIFE Robert F. Kennedy Jr Twitter Post 688 Mark Moss | The New Rich: How to Escape Financial Slavery + Think Like a Millionaire to Build Wealth 345 Zach Bush MD: Humanity, Consciousness & COVID19 The Anatomy of Loneliness by Teal Swan Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA GOLD - Save $20 off with code JOSHGOLD HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
43m
12/11/2024

Mary Ruddick | Tribal Wisdom in Modernity: How Birthing + Gut Microbiome Impact Your Entire LIFE

Wellness + Wisdom | Episode 690 How does tribal wisdom inspire modern practices to nurture health and well-being in ourselves and our children? Mary Ruddick, Researcher + Ancestral Nutritionist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 690, to explore the correlation between chronic illnesses and the modern lifestyle, how traditional tribal practices foster resilience and wellbeing, and why C-sections disrupt essential bacterial transfer crucial for a baby’s gut and immune health. "The places that I go are very traditional. They have not been colonized. They're not wearing T-shirts. They are not dire. They're not hungry. They are the highest version of us. There aren't divorces or cheating. I haven't seen drug abuse or alcoholism. They're quite happy units." - Mary Ruddick 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Mary Ruddick Uncovers: [01:30] Chronic Diseases Are Misunderstood Mary Ruddick Life is about the experience of being alive. How Mary's work is based on caring and understanding. Why people with chronic illness are misunderstood. Many people feel like their disease is their fault. [08:05] Tribal Culture What Mary has learned from the tribes she's visited. Why people who live in tribes feel greater safety and happiness. How the tribal ways of taking care of children should be an inspiration for us. Why the Mayans have 3-year-old children participate in temazcal ceremonies. [15:10] Raising Children with Love + Safety 300 (2006) Why in the Amazon children go hunting naked and barefoot. How Mary feels safe in tribal communities because everyone else feels safe. Why tribal parenting is more loving than parenting in the modern world. [19:00] Tribalism in The West Why most tribes don't place importance on money. How conscious capitalism offers an energy exchange. Why westerners are more judgmental and violent. 682 Dr. Dominik Nischwitz | It’s All In Your Mouth: The Truth About Biological Dentistry’s Impact To Transform Illness To Wellness [24:50] Traditional Ways of Birthing + Raising Children What affects infant bonding and gut microbiome. The difference between female and male bonding with an infant. Why children should grow up surrounded by extended family. How traditional birthing practices changed in the 70s. Why we need specific bacteria from our mother to be physically and mentally well. [33:30] How to Heal C-Section Born Babies How parents can course-correct the consequences of C-section. Why parents should be a similar height to prevent C-sections. How the antibiotics used during C-sections negatively affect nursing. Why probiotics and supplements can't replace the bacteria children get through birth. [41:40] Gut Microbiome Health How dental health is connected to the gut microbiome. Why Mary wasn't as healthy as she is now when she was younger. How our microbiome doesn't have time to adjust to new environments when we travel. Why she healed from a tropical infection through a microbiome-focused diet. How she healed after 12 years from a chronic disease that most people don't heal from. [49:55] Moving Through Chronic Illness Why Mary felt like a burden when her family was taking care of her when she was ill. How imagining her death and funeral helped her see life differently. Why resistance makes our suffering last longer. How surrender helps us grow. [56:50] The Hero's Journey The Hero's Journey by Joseph Campbell Why the hero and the villain have the same backstory. What happens when we're able to hold both the dark and the light. The purpose of mystery and curiosity in our lives. Why wellness is rooted in flexibility. How focusing on the present moment removes the fear of the future. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show C-Section Birth Can Ruin a Baby's Gut Microbiome "In many places, there is a 50% or higher rate of births through C-section and those are usually from women that have already had antibiotics. But even if they hadn't, they're going to have IV antibiotics during the C-section. So when they nurse, the children are not going to get the same microbes that they would have if the mother didn't take antibiotics." - Mary Ruddick Traditional VS Modern Tribalism "Tribalism in the traditional context is what we all want. It is a deep breath of life. Whereas tribalism in our cultures here in the West tends to be the opposite. It tends to be judgmental, exclusionary, reason for violence and aggression. And I really think a lot of it comes down to the ill health of the individuals building up that society." - Mary Ruddick Children In Tribes Are Raised With Confidence "People in tribes have true confidence. And they have it from competence. They're taught competence from a very young age. They're given the tools where they can face danger, but at the same time in a place where they're watched. And so the children grow up with this sense of confidence that's very rational. It's not this self-esteem movement." - Mary Ruddick Links From Today's Show  Mary Ruddick 300 (2006) 682 Dr. Dominik Nischwitz | It’s All In Your Mouth: The Truth About Biological Dentistry’s Impact To Transform Illness To Wellness The Hero's Journey by Joseph Campbell   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA GOLD - Save $20 off with code JOSHGOLD HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Mary Ruddick Dubbed the "Sherlock Holmes of Health" for her unique ability to expeditiously assess and remediate rare neuromuscular conditions that others have deemed impossible, Mary Ruddick is a seasoned researcher, educator, medical nutritionist, entrepreneur, and philanthropist. She can regularly be found endangering herself in the untouched corners of the world to learn from and distill the wisdom from the last remaining traditional cultures. When not immersing herself from the Arctic to the Amazon, she can be found sharing her findings and knowledge via her sought-after keynote speeches, 100+ podcast appearances, and her work both in front and behind the camera. Mary can be found on countless international TV and film productions (watch for the 2023 Netflix documentary, “Food Lies” for her next appearance). Behind the scenes, she leads film crews to otherwise inaccessible tribal regions thanks in large part to her well-established friendships amongst the indigenous. Her writing has been published in medical journals and her own inspirational healing story can be found within Palmer Kippola’s best-selling book, "Beat Autoimmune." Website Instagram Facebook YouTube
1h 13m
08/11/2024

689 AMA | Skincare Lies: What Beauty Brands Don’t Want You to Know About Ingredients (Why Inner Game Matters)

Wellness + Wisdom | Episode 689 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we've been conditioned to believe skincare lies by the beauty industry and why toxic skincare causes serious health problems. Today's Question Charles Mayfield: Paul Chek does a lot of different stuff and I think focuses on the foundations of strength, the foundations of mental wellness of health. What does he see at the foundation? You've got food, you've got clean air, clean water, you've got exercise. I want to know how skincare fits into the hierarchy of self-optimization. If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE. 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 689 As Josh Trent Answers Your Questions [03:10] Skincare Lies Let's get into our question today. This is from Charles Mayfield. He's the CEO of Farrow Life. Now full transparency y'all, he's one of our business partners, right? We're an affiliate for him. But I only, and I mean capital O, I only promote things that I actually use myself. And Farrow Life is one of those products among many other things that we're gonna talk about for skin health today. So let's get into this question from Charles: Josh thanks for this opportunity really excited to hear you rip it up with Paul I guess my question would be you know, the angle I'm coming in with but foundationally, you know Paul does a lot of different stuff and really I think focuses on the foundations of strength the foundations of mental wellness of health and so, you know at the bottom of that pyramid sort of Maslow's hierarchy style foundations. What does he see at the foundation? I mean, you've got food, you've got clean air, clean water, you've got exercise, you know, maybe what foundationally, what kind of exercises, and then obviously I want to know how skincare fits into the hierarchy of self-optimization and so really excited to hear this one. Okay, cool let's go right to you on this 1 mark because I'm gonna get some of Paul's teachings and share those. And also an interesting take on how he even framed the question where he talked about Maslow's hierarchy. I'll talk about that as well. But for you as a woman, and with the absolute siege that is on the psychology of women, where you are literally bombarded by the time you even know what makeup is, what skincare is, with just stories and bullshit and manipulation to really make you feel less beautiful than you are so that the ultimate solution could be for you to buy the Maybelline or buy the Neutrogena or buy the products that will deliver you into beauty. What's that been like for you, your journey as a woman in skincare? Honestly, it's been tough for me personally, because when I was a teenager, I struggled a lot with acne. And also, I really didn't love myself, There were so many parts of me that I wanted to change and especially as a teenager in the 90s or I was a teenager in the early 2000s more or less. So for me, it was just seeing all the skinny girls in the magazine with the perfect retouched skin and all of that. So it conditioned me to believe that only that is beautiful. Nothing else really is perceived as beautiful. So I really, really disliked my body, my face, my skin. I used to wear glasses, so I was also like, I didn't feel comfortable in my own skin at all. And of course I was looking for solutions and like this cream is gonna your cellulite and this cream is gonna get rid of this and it's gonna slim you down and improve your acne. So I tried everything possible. And then eventually I realized that that's not the way to go around things. What is the way to go in your opinion? I feel like there's a lot of inner work that no product can replace ever. Like self-love, self-acceptance. I feel like sometimes self-love can be a little overrated because we first need to learn to accept ourselves. We don't need to love ourselves, but just accept the fact this is who I am, this is how I look, especially right now, because a lot of times people have this goal in mind like once I lose weight, I'm going to love myself. Once I get rid of the acne, I'm going to love myself. But if you can actually accept yourself as you are now with the flaws, with the acne, with the weight that you want to lose, I think that's where the true work is done true self-love and self-acceptance is created. It's so well put because I think what you just shared is probably a mirror of every single woman that has ever embraced her woman-ness. The reality is that we have all been fed a lie for quite some time. For men, it's how much money is in your bank account. For women, it's how sexy are you? How beautiful are you? And I'm here to tell y'all that none of this stuff actually matters when you're on your deathbed. No grandfather or grandmother is going to tell their grandchild with the life wisdom that they have that they wish they would have been more beautiful or they wish they would have made more money. It's just so insane the lies that we believe a reason we believe these and I'm going to get into that right now because of what Charles eloquently said, which I never thought about I've never thought about skincare and Maslow's hierarchy. So at the bottom of the triangle, there are 5 different aspects, right?... [18:10] The Problems with The Beauty Industry So we've already touched on a lot of the pieces of self-love and esteem and how we actually can flip the Maslow's hierarchy so we're not monetizable. But let's talk about the monetizable part because this is really important. So y'all make sure that you share this. The top 5 lawsuits from skincare companies, number 1 was from Johnson & Johnson. They paid out $4.7 billion in settlements for cancer claims because of baby powder, which they astoundingly said that it'll make your skin smooth and it helps your skin. It was all bullshit y'all, and this is not the only one. Next in line was Proactiv, a $40 million settlement for false advertising related to acne specifically. Estee Lauder, $10 million settlement for an anti-aging serum. L'Oreal, $5 million settlement for chemicals and hair straightening products. And Neutrogena, a $20 million settlement over benzene contamination in sunscreens. Look, the reason why these companies are being exposed is because they are for-profit institutions that at their core, I'm sure want to do well for people, but when you get compromised and when your integrity gets compromised in a back boardroom because you want more money on a P&L spreadsheet, it is the biggest sacrifice of the soul to knowingly put out things that harm people and to pretend you're not doing it. And it has to spark a question in all of our hearts. If these, let's just say these 5 companies exposed, how many other skincare companies are putting in complete science experiments on their products that we don't even know we don't know. I mean, there have to be hundreds of these chemicals. So what do we do? Right now that we know that the dark is definitely dark, where's the light? Well, the light is actually a return to nature. It's a return to natural skincare. And I've always said it the same for my whole life. I think a woman looks the most with no makeup. I really do. I think that a woman's beauty that's hidden by makeup is a pseudo-beauty because as soon takes all the makeup off, there she is. It's like a man that's trying to get injections for a larger penis. It's like, where did we go wrong as a society where we started to inject and even fake breasts and fake butts and fake lips Botox and just all this insanity and craziness. It's like, where did we go wrong? And I think where we went wrong is we started to believe what you had talked about more. And this is for men and women, by the way, where we just didn't think we were good enough. We didn't think we were beautiful enough. We didn't know how to accept ourselves and how to feel good because we were comparing ourselves to the popular boy or the popular girl in high school that just genetically was maybe blessed that we weren't blessed with, but we were blessed in other ways. And so it's a strange thing that we've fallen into this, this cave, but there's a way out. And the way out is through the light... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  Farrow Life - 20% off with code "JOSH" 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream 597 Dr. Kevin Preston | The Emotional Roots of Disease: How Progressive Chinese Medicine Liberates Stuck Energy + Heals Generational Trauma SaunaSpace - 10% off with code "JOSH10" PLUNGE - $150 off with code "WELLNESSFORCE" Young Goose - 10% off with code JOSH10 Just Thrive - 20% off with code JOSH OneSkin - 15% off with code "JOSH15" 636 Aging Gracefully, Powerhouse Peptides + Shifting Society’s Script For Skin Health | Alessandra Zonari (OneSkin) Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA GOLD - Save $20 off with code JOSHGOLD HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
38m
05/11/2024

Mark Moss | The New Rich: How to Escape Financial Slavery + Think Like a Millionaire to Build Wealth

Wellness + Wisdom | Episode 688 What are the key elements to achieving lasting financial success? Mark Moss, Entrepreneur + Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 688, to share strategies for achieving financial freedom, the importance of a clear lifestyle vision for success, how money is the byproduct of your skills, and why Bitcoin is a more honest and transparent alternative to the fiat monetary system. "Money's not the thing that you chase. Money is a byproduct of the skills that you've developed and the relationships that you have." - Mark Moss 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Mark Moss Uncovers: [01:30] The Hunger for More Mark Moss 620 Dan Martell | Buy Back Your Time: Get Unstuck, Reclaim Your Freedom + Build Your Empire Why being raised in the middle class makes it easier to build wealth than coming from poverty. How Mark's dad made him work every summer when he was a child. Why he has never had a job. [07:10] What Is Your Vision? The importance of having a clear vision of what we want to achieve. How reverse engineering is the best optimization method. Why drug addicts are always capable of getting money for their addiction. [11:45] Go After Your Dreams 555 Mike Dillard | Richer Every Day: How To WIN The War on Your Money + Mind How Mark got millions of dollars in debt in his 30s. Why money always comes and goes. How he was never thinking about the job he'd want to do but about the lifestyle he'd want to have. When we're going after our dreams, we change our spending habits. [17:30] Money Is Freedom How Mark's wife supported him even when he lost everything. Why they still have a beautiful relationship after 22 years of marriage. Money is about freedom and the lifestyle that comes with it. Why money is a byproduct of the skills and relationships we have. [22:50] Practical Ways of Using The Law of Attraction How Mark got into public speaking. Practical steps to utilizing the law of attraction. iHeartMEDIA How he was offered to get his own radio show and podcast. Why we're using a debt-based monetary system. Money is created through using debts. [31:20] How to Build Wealth Fast 652 Dr. John Delony | Building A Non-Anxious Life: How To Find Peace During Chaos Why we first need to invest in our skills before investing in anything else. How paying for real estate in cash is not ideal. What increases the value of our business. How we can have anything that we want. [37:00] Is Bitcoin Going to Survive? Why Bitcoin won't get banned by the government. What motivates some of the world's largest organizations to get rid of Bitcoin. Who's responsible for creating U.S. laws. How banning cryptocurrencies would make millions of Americans broke. [42:30] Bitcoin Buying Strategies How to invest in Bitcoin. Mark's strategy for buying Bitcoin. Michael Saylor Why digital currencies are a natural part of the modern digital world. What problem Bitcoin has solved that had never been solved before. [48:25] Wealth Is Not About Money Why learning about cryptocurrencies takes time. People don't want money, they want goods and services. Why printing more money causes the prices to go up. How Bitcoin can't be diluted because we can't print more of it. Why technology is meant to make our lives easier and cheaper. The importance of storing money in different types of assets. [56:05] How The Elections Influence Bitcoin How El Salvador inspired other countries to use Bitcoin as a currency. Why Trump becoming a president could help Bitcoin raise. 312 Kevin Kelly: What Technology Can Teach Us About Self Love Why technology is consciousness expanding itself. [59:15] Is Money Evil? Thank God for Bitcoin by Bitcoin and Bible Group Why the fiat monetary system is evil. How Bitcoin was created. Why Bitcoin is the truth because it's an open-source code. [01:04:00] AI + The Technical Revolution Why there is a technical revolution every 50 years. How we're witnessing new clusters of technology being implemented. Why Bitcoin is more accessible than a banking system. How AI can be leveraged to build businesses. The whole system is designed for analytical thinking. [01:11:30] Freedom Tech Where Mark sees himself in 10 years from now. Why politicians are trying to stop entrepreneurs from solving problems. How freedom tech can reduce the government's power over us. Why Elon Musk is getting sued for not having strong censorship rules on X. Primal [01:18:55] How to Become Liberated? How freedom drives entrepreneurs. The Constitution of Liberty by Friedrich Hayek Why liberty is freedom of coercion. Most people are slaves and don't even know it. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Are You a Slave to Your Job? "If you don't have 6 months of living expenses saved up in your bank account, you're a slave. If you can't tell your boss, I'm out of here, you're a slave. People have the way to treat you however they want, but you can't say no, because you need the money." - Mark Moss We Don't Want Money... "We as people don't want money. What we want is the goods and services money can get us. And so wealth is really goods and services, not money. Money is just a way, a medium of exchange to get the wealth." - Mark Moss The Fiat Monetary System Is Evil! "Our fiat monetary system is evil. It's a system built on theft. Inflation is theft. It's a system built on lies and deceit. Anything built on that is inherently evil. Now the flip side of that is Bitcoin, which is completely open source, transparent, and it's code that can't be changed. It's truth. It's not deceitful, and it's not lying. It's the exact opposite." - Mark Moss Links From Today's Show  Mark Moss 620 Dan Martell | Buy Back Your Time: Get Unstuck, Reclaim Your Freedom + Build Your Empire 555 Mike Dillard | Richer Every Day: How To WIN The War on Your Money + Mind iHeartMEDIA 652 Dr. John Delony | Building A Non-Anxious Life: How To Find Peace During Chaos Michael Saylor 312 Kevin Kelly: What Technology Can Teach Us About Self Love Thank God for Bitcoin by Bitcoin and Bible Group Primal The Constitution of Liberty by Friedrich Hayek   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA GOLD - Save $20 off with code JOSHGOLD HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Mark Moss Mark Moss is an entrepreneur, investor, and educator specializing in macroeconomics, financial literacy, and alternative investments. With over 20 years of experience, he has founded multiple companies and built a reputation as a trusted voice in wealth-building and economic trends. Known for simplifying complex financial topics, Mark empowers his global audience to understand economic cycles, central bank policies, and digital assets like cryptocurrency. Mark shares insights on building wealth with a macro perspective, making him a sought-after guide for those navigating today’s financial landscape. Website Instagram Facebook YouTube X
1h 24m
01/11/2024

AMA | What to Do When Your Family Thinks Your Spiritual Growth Is Crazy?

Wellness + Wisdom | Episode 687 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to face a situation where the people close to you think your spiritual growth is crazy and how Wetiko shows up in our lives. Today's Question @Bijou_248: "Everything follows the process of life, death, and rebirth, and WETIKO holds the poison and CURE. EVOLUTION= LOVE. I tried to express this understanding to family but they thought I was talking Woo-woo, nonsense because SCIENCE can't explain our individual - phenomenal experiences. I am continually amazed by Synchronicity = soul timing." If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE.   🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 687 As Josh Trent Answers Your Questions [00:00] Intro What's up, everybody? It's Wellness + Wisdom. This is Josh Trent and today is our AMA where we talk about Ask Me Anything. Now look, anything means anything, right? On this podcast, we explore the wellness pentagon, which is the way we nourish or starve ourselves through the 5 sides of self, our physical, mental, emotional, spiritual, and financial you. That's why you're here. That's why you clicked on this because you're interested in growing the nourishment of all these 5 sides of yourself. And this episode is really unique because it came from a YouTube question that we're going to read today. But before we get to the YouTube question, I want to introduce my co-pilot. As always, Mar in the island of the Azores, living her best life with vitamin D and the ocean that I just love so much. Mar, How's life treating you today? It's been treating me well, I would say. There are ups and downs all the time, but it's just how you approach it. And I really like the topic that we're going to discuss today because it's something that I've personally struggled with, especially lately. I've been trying to find a way how to express this part of I've been trying to deny it for some reason, maybe feeling a little bit ashamed that I believe in God and I come from a country that's not a country that would believe in God at all. So I feel a little bit of shame around that topic. So I'm trying to discover what is a way for me to express this part of me... [03:10] Why Is Your Spiritual Growth Seen As Crazy? Let's get into the question. Wow ~ I could relate to this and see resonance in both speakers. I was adopted by my maternal grandfather and his new wife when I was a year old. Deep taboos in the family and my birth. It wasn't until 2000, a tragic breaking away that led me on the path of self-discovery. 2009, Dark Night of the Soul ~ (experience of maternal womb) I had a Rebirth. I knew, there's a battle for our SOULS - past history lists all the historical events of evil (timeline leading back to 180 A.D.) I was on a mission to re-claim mine (SOUL). I realized this Wetiko - but called it, "Familial Hypnotic Trance" . . .. this global SPELL. I had BROKEN myself out of my ancestral SIN (blindness, missing the mark). It felt like I was part of a BALL OF COSMIC STAR LIGHT, that had exploded into a million shattered pieces and then, it (LIGHT) came back into a NEW. Everything follows the process of life, death, and rebirth, and WETIKO holds the poison and CURE. EVOLUTION= LOVE I tried to express this understanding to family but they thought I was talking Woo-woo, nonsense because SCIENCE can't explain our individual - phenomenal experiences. I am continually amazed by Synchronicity = soul timing. New Subscriber to your channel❤ 🙏 I can remember when I first started diving into plant medicine, 2016, 2017, I believe. My family thought I was crazy. And honestly, I thought it was crazy too. And I'm not here to start this conversation that people should run out and drink ayahuasca or do mushrooms at all. But anytime you want to change your results, you have to be willing to look at changing your behavior. Because if you keep doing the same thing in your life, you're just going to get the same result over and over and over again. You know, to quote Carl Jung, your faculty in your mind that Jung was talking about with this quote is really about the things that you cannot see the unconscious incompetence that you don't even know you don't know. And he said, Until you make the unconscious conscious, it'll rule your life and you'll call it fate. So all the things I just did an Instagram LIVE on this by the way more like right before we recorded this. So y'all go to Instagram because I did a deeper dive on this too. And it was all the things that we have been encoded or imprinted with, we believe those to be true and we don't even know why we believe it to be true, yet it continues to create for many of us challenging results, challenging relationships, challenging illness, and just challenges that we are creating because we're the author of our story, y'all. This is just a game and we're playing the game so once you get clear on whatever game you're playing and you hold true to that game there really isn't space for people judging you and thinking your spiritual path is crazy because it's just part of your game What am I really trying to get out here? What I'm getting at is many people's beliefs when religion or God or spirituality came from when we were together in hunter-gatherer tribes. We needed a way thousands and thousands of years ago to give a moral understanding of what God is. And so we put language to it, which is religion. And religion became its own construct, where it became really bastardized by the ego of man, where the church had to be a dealer between you and God. And I'm here to tell you, you do not need a church, you do not need plant medicine, you don't need anything to connect with God, except for your own willing heart. So I can relate to what he's saying here, Bijou, it may be a man or a woman, I don't know. I'm guessing it's a woman if it's Bijou, it's kind of sounds like a cool cat name, Bijou. So let's just say it's a woman. So what I hear from her is that she could see resonance and she brought up something really interesting because in the word evolution is the word love, which I absolutely connect with. And I've said this many times on the podcast and just in my own personal life too, in order for us to evolve we have to be to embody love and a lot of times embodying love means you're gonna piss some people off especially in your family a lot of the times what was taught to be loving in a family is actually not loving at all, right?... [17:55] Wetiko = Coldness of The Heart The Bible indirectly describes what Wetiko is. As a blindness of the mind correlated to the coldness of the heart. So when you have a coldness of the heart, when you have closed your heart to curiosity, when you've closed your heart to playfulness, when I have closed my heart to someone calling me crazy, then I have 0 curiosity about anything they're saying that could be true and I have no reference point for my individual truth or my journey actually being real because I have no reference point for someone else's point of view. When I have a coldness of the heart, when I've closed my heart to everyone else's verbiage or everyone else's opinion, I actually robbed myself of a spiritual growth moment. Now, it doesn't mean that you have to take what your family is saying as reality, right? You don't have to wear it. You don't have to let it hit your heart and go deep in there and start to create a belief. That's not what I'm saying. What I'm saying is that, look at what's happening on social media right now, where we have camps that are Democrats and Republicans, pro this, anti that, fight for this, defend against that. All it does is just create more war, more suffering, and more division. That's the opposite of evolution. But paradoxically, it has to occur this way because the only way that we know is through conflict. So what Paul is talking about, and what the Bible indirectly says, the blindness of the mind is correlated to the coldness of the heart, what that means is, and what the Bible is saying, if you can have a beginner's mind, and we talked about this on an upcoming episode with Paul Chek that we'll link in the show notes, it is a barn-buster episode. It is literally one of my favorite episodes about this topic, right? Paul was labeled as absolutely insane when he came out with Swiss ball training. People called him a weirdo, why would you train with a Swiss ball, and now Swiss balls are totally accepted. It's the same thing with his spirit gym and with all his teachings around God and modernity. So if we have a coldness of the heart, and I can think back in my life to even being a parent, I used to believe more, this is how crazy the coldness of my heart was. I used to believe that circumcision was not only normal, but it was healthy. I actually believe that. And it wasn't until getting informed by the feminine wisdom of Carrie Michelle, watching documentaries, seeing how it's a very barbaric Judaic practice that's 1 step away, Jung described, from child mutilation, child sacrifice. That's what, that's essentially what it is. I became aware that my beliefs were not only not of service, that they were truly unloving and they could have been, I mean, I'm so thankful that my beliefs didn't get transferred onto my son. Can you imagine if I would have allowed the tip of his penis to get cut off in the first day or year or week of his life? That would have been so traumatic for him, right? So traumatic. But I used to believe I was harbored by Wetiko that was taught to me by my parents who were taught society who is actually informed by a very demonic energy in the Judaic faith. And I'm not anti-Semitism, so don't label me that. Every religion has its darkness, right? Christianity, Islam, they all have darkness. But what I'm saying is that the coldness in my heart and the lack of open-mindedness to even hearing someone else's point of view could have caused my son pain. Could have caused my son pain. So this is a call to be emotionally regulated enough and to do the work of emotional regulation, to be open to what your family is saying to you when they say that you're crazy. Does it mean you're crazy? Maybe, maybe not. But it's up to you and your soul to decide what is gonna evolve here in the most loving way and are the that I'm making actually going to provide myself and my loved ones and the people I care about a good result? Because that's the game that we're playing... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis Instagram LIVE Holodynamics: How to Develop and Manage Your Personal Power by Vernon Woolf 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA GOLD - Save $20 off with code JOSHGOLD ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH   Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
31m
29/10/2024

Mark Groves | Your Triggers Are Your Teachers: How To Answer The Call of Self Mastery In Relationships + Life

Wellness + Wisdom | Episode 686 How can emotional triggers act as teachers, guiding you toward self-mastery? Mark Groves joins Josh Trent on the Wellness + Wisdom Podcast, episode 686, to share why emotional trauma is an initiation into personal growth, how unresolved wounds shape relationships and behavior, and why healing involves setting boundaries and building emotional resilience for healthier connections. "Behind every trigger is an opportunity for mastery. When you are triggered, there's an opportunity for you to learn a skill set, but also expand your capacity to hold the trigger because there's information there." - Mark Groves   🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group   In This Episode, Mark Groves Uncovers: [01:30] Are You Ready to Answer The Call? Mark Groves 630 Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire 386 Mark Groves | Create More Love: How To Deal w/ Breakups, Boundaries, & Beyond 302 Mark Groves: Create The Love Finding Joe (2011) What happens if we're not ready to answer the call. Why people feel stuck in life. How emotional trauma is a type of initiation. Why we always go back to our old ways of being. When a partner doesn't choose us, they're not the right partner for us. [08:20] Ignorance Is Bliss Why people attract wounded people as their romantic partner. How being dissociated from our pain keeps us stuck. Why depression and anxiety are a response to what's happening in our lives. When we create a change, we need to also create resources to hold what the change brings. Why being around successful people inspires us to be successful. [13:30] The Emotional Cause of Disease Why obesity comes from trauma. When we're triggered in a relationship, it provides an opportunity to expand our capacity to hold the trigger. Why common truth is discovered in conversations. How autoimmune disease is a symptom of a deeper issue. Why having toxic relationships creates inflammation in the body. How having a regulated nervous system allows us to leave unhealthy relationships. [18:30] Dysregulated Nervous System 311 Mark Wolynn | It Didn’t Start With You: Ending The Cycle of Inherited Trauma How Josh and his partner handle conflict. To have a regulated system, we need to balance all five sides of the wellness pentagon. How hypervigilant people constantly monitor for threats. [21:30] We Need to Have Hard Conversations Dr. Stephen Porges How babies learn safety from looking at their parents' faces. Why babies can't regulate their own nervous system. How prioritizing feelings has made people disassociated and ashamed. [28:45] The Dangers of Social Media for Children How empathy is learned in early childhood. Why smartphones are disconnecting parents from their children. How teenagers are pushed into posting inappropriate content to generate more engagement. Why we have the need for belonging and authenticity. How social media teaches children conformity and social norms. Why there is value in having diverse thoughts. [35:30] Father + Son Relationship Why Mark's relationship with his father shaped who he is. How the absence of something motivates us to give it to others. Why a relationship is a third entity within the relationship. Guidance is always available if we believe it's always there. The Luck Factor by Richard Wiseman Why some people are unlucky. The Secret (2016) We need anger to reinforce our boundaries. [45:20] Integrated Wisdom Why Mark doesn't follow any religion. 674 Daniele Kathryn Hage | Gender Equality vs. Gender Equity: How to Have a Lasting + Loving Relationship For Life If we're humble, open, and connected to God, we can manifest the things we want. What Mark learned from his ayahuasca ceremony in Peru. Why we don't do the things that we know but we keep searching for more. Every trigger is an opportunity for mastery. How positive emotions can help in survival situations. [55:15] What Drives Your Power of Choice What we fear to experience from our trigger is created by responding to the trigger. How the antidote to defensiveness is acknowledging someone else's point of view. Why boundaries feed self-worth and vice versa. How meditation and a good diet can help us create more awareness. Why cold-plunging teaches us a conscious choice. Why we chase unavailable people. How we're blocking the right people from coming into our lives. [01:04:25] How to Increase Emotional Resilience We can't use the mind to understand what it has created within. Why friends should celebrate each other. How cold-plunging increases our emotional resilience. Why initiation moves us into maturation and community. How new behaviors allow the old self to die. Vitalogy be E. H. Ruddock [01:11:00] Arrested Development after Trauma How trauma freezes our development. Why all trauma and abuse happen for us, not to us. Why the opposite of trauma is choice. How to access emotions from our childhood. The Body Keeps The Score by Bessel van der Kolk We can't change the past but we can change what it means to us. [01:16:45] How to Heal Childhood Wounds How we can practically identify which childhood wounds are governing our lives today. Why we need to be blessed and restore what's sacred. How rituals and ceremonies are necessary for humans. [01:21:40] The Healing Process 609 Connor Beaton | Self-Discovery Through Shadow Work + How To Find The Perfect Partner Why we shouldn't glorify the healing work. As adults, we start to choose which parts of us we want to keep or remove. Why people are seeking help when they want to fix something about themselves. How some of our healing intentions feed the brokenness. Why most of us have coping strategies that come from our shadow. We need access to choice in order to change our lives. 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show You Can't Change Your Past But You Can Change What It Meant For You "Anything that still feels sticky has wisdom to be gleaned from. Can you be with the reality that this did happen to you? And because you can't change it, can you actually change what it meant for you in your life? " - Mark Groves Dissociating From Pain "I was so disassociated from my pain and the way that I was trying to anesthetize the pain was through arousal and alcohol so that I didn't have to be in my body. If I was in my body, I had to hear: You're not great right now. You're not good emotionally. You're not acting in alignment with your integrity and your values. You're not learning the skills that you need to be a better partner, a better human." - Mark Groves Inflammatory People = Inflammation In The Body "If I'm at war with my own self-expression, of course there's inflammation in my body. I'm in relationship with inflammatory people.  I'm a high conflict person because I'm choosing to be in high conflict relationships. I am a match for them." - Mark Groves Links From Today's Show  Mark Groves 630 Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire 386 Mark Groves | Create More Love: How To Deal w/ Breakups, Boundaries, & Beyond 302 Mark Groves: Create The Love Finding Joe (2011) 311 Mark Wolynn | It Didn’t Start With You: Ending The Cycle of Inherited Trauma Dr. Stephen Porges The Luck Factor by Richard Wiseman The Secret (2016) 674 Daniele Kathryn Hage | Gender Equality vs. Gender Equity: How to Have a Lasting + Loving Relationship For Life Vitalogy be E. H. Ruddock The Body Keeps The Score by Bessel van der Kolk 609 Connor Beaton | Self-Discovery Through Shadow Work + How To Find The Perfect Partner 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Mark Groves Mark Groves is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. With a background in human behavior and emotional intelligence, Mark explores the science and psychology of connection and helps people improve their communication, self-awareness, and relationships. His podcast and courses delve into topics like vulnerability, attachment, and healing, and feature interviews with experts across various fields of personal growth. Mark’s engaging, authentic style has made him a popular figure in the wellness and self-help space, inspiring others to live more fulfilled and connected lives. Website Instagram Facebook X YouTube Podcast
1h 35m
25/10/2024

Josh Trent | Answering The Call: How to Navigate Life's Changes + Challenges (Mark Groves LIVE)

Wellness + Wisdom | Episode 685 In this special episode, Josh Trent, the heart and mind of the Wellness + Wisdom Podcast, steps up to the mic to deliver a heartfelt message about the journey to personal freedom, thriving in relationships, and answering the deepest call of your soul at Mark Groves' live event "Answering The Call" in Austin, Texas. Josh opens up about his own life — from navigating the highs and lows of fatherhood and love to the quest for emotional liberation. He shares his belief that relationships are the ultimate crucible for growth, teaching us the hard truths about ourselves. Whether you're in a partnership or on your own, the core lesson remains: we're all seeking freedom, but we’re only as free as the darkest secrets we keep. Using the Wellness Pentagon model — focusing on the physical, mental, emotional, spiritual, and financial aspects of wellness — Josh invites listeners to explore what it really takes to thrive. It’s not about being perfect; it’s about showing up, dropping the BS stories we tell ourselves, and having the courage to live our truth. Throughout the talk, Josh shares about the tools that have helped him along the way — breathwork, nervous system regulation, emotional resilience — and how these practices can help listeners break free from limiting beliefs and old patterns. This isn't surface-level wellness; it’s about deep, lasting freedom. If you're ready to stop living on autopilot, confront the stories holding you back, and answer your own call to a liberated life, then this episode is for you. 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group  Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH
18m
22/10/2024

Dr. Dain Heer | Access Consciousness: How To Free Your Mind + Live The Life You Have Always Known Is Possible

Wellness + Wisdom | Episode 684 Is Access Consciousness a shortcut to healing your deepest wounds? Dr. Dain Heer, Co-Founder of Access Consciousness, joins Josh Trent on the Wellness + Wisdom Podcast, episode 684, to reveal his transformative journey from childhood trauma to higher consciousness, how Access Consciousness saved him from depression, why embracing your darkness leads to profound healing, and how true freedom comes from recognizing the limitless possibilities of life. "Everything that we've defined as our darkness is actually a refraction of our light. We call it darkness because of judgment. But these are all programs that we've learned." - Dr. Dain Heer 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group  In This Episode, Dr. Dain Heer Uncovers: [01:30] From Depression to Higher Consciousness Dr. Dain Heer Why we're meant to live a miraculous life. How being abused as a child affected Dr. Dain. Why Access Consciousness helped him overcome a sense of hopelessness. The difference between judgment, discernment, and awareness. How we know much more than what we think we know. [08:45] Know Thyself + Find Your Light Why our darkest secrets and what we avoid looking at rob us of our capacity for joy. How the willingness to look at our darkness helps us grow. What stops us from finding our light. [12:10] How to Access Consciousness How the words we speak create habits. Why Dr. Dain speaks to people from the place they are right now. What his class "The Energetic Synthesis of Being" consists of. Why we shouldn't resist this reality, but do our best not to be owned by it. [16:00] Your Perception Affects Your Reality Why our being is lightness embodied. How we get glimpses of who we truly are. Why consciousness is meant to become greater. How acknowledging life can get even better is more powerful than the fear of losing what we have. What the #$*! Do We (K)now!? (2004) [22:10] The Law of Non-Attachment How non-attachment creates a world of endless possibilities. What happens when we let go of having control. How our point of view we have creates the reality and the limitations we struggle with. Why the moment before we make a choice is the moment when we can change our reality. [26:35] How to Get Unstuck How Josh never even imagined achieving what he has achieved. Why we need to allow ourselves to believe that things can change. We are not alone and we are not wrong. Why we don't have to solve the problems of the world. How identifying where our sense of benevolence liberates us. What can help us get unstuck. Clearing Statement [33:30] Become a New Version of Yourself Why it can take us a long time to receive a message that will change our lives. How opening up to a new reality is what allows us to receive it. Why becoming a new version of ourselves doesn't feel different than us. How defining feelings as good or bad becomes a limitation. Why light is our being. [38:35] The Path to Enlightenment What it means to be an enlightened being. Why only a very few people achieve enlightenment. How conscious people don't function from judgment. Wild Wild Country (2018) Why Dr. Dain's self-judgment prevented him from delivering light as a teacher. How it's not our choice or decision what other people choose for themselves. Why his goal is to empower people. [47:05] Darkness Brings You Closer to Light Why Dr. Dain was getting beaten by his mother's friends as a child. How the "why" of the insanity will not make sense to us. Why abuse doesn't happen because we're wrong but because we hold power. How people who've experienced abuse have a greater ability to heal. Why this reality we live in likes to make us victims. [52:40] The Wound Is Where You Serve From Why there is a gift in the pain we feel. 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World Why our wounding is an acknowledgment of our strength. Gary Douglas When we get to the lightness, nothing seems dark anymore. [57:40] Consciousness Expansion 634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire How the questions we ask impact the quality of our life. Why our being is more than the head and the heart. How we can expand ourselves beyond this reality. [01:03:20] Be an Inspiration to Others How our point of view about what something should be prevents us from creating a change. Why Dr. Dain doesn't want to invalidate people but inspire them. How we inspire others by being who they wish to be. [01:09:05] Challenge, Communication + Conflict Why different levels of consciousness don't exist. How Josh has been in fear of challenging the guests on the podcast. Being You, Changing the World by Dr. Dain Heer Why tension and conflict can be healthy. [01:13:35] Expanding The Collective Consciousness Why we can't tell somebody something they're not ready to hear. How we should trust ourselves more than we trust our coaches. Why being asked the right questions expands our awareness. How opening up a new space of being gives permission to other people to have it too. Why Dr. Dain is a facilitator and not a guru. How we're all part of creating this world. [01:17:30] Spiritual Narcissism How the truth is different from judgment. Why we don't have to validate someone else's need to offload their judgment. How disempowered people take advantage of people who offer their kindness. What creates a caring space for someone to share their wounds. [01:23:15] How to Get in Ease with Life 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential What tools help us master the mind. How we can get at ease with life. Why the choices we make contribute to the future of the world. How we need to give and receive. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Contracted VS Light "The way most people define their feelings as good or bad ends up becoming almost as much of a limitation that it doesn't have to be. Is it contracted or is it light? Because contracted is not your being. Light is your being. There is no thought, feeling, or emotion involved, There's just perceiving, knowing, being, and receiving." - Dr. Dain Heer We Are All Connected "When you open up a new space of being or possibility of a new way of being, you give everybody else on the planet permission to have it too, because we're all connected in this quantum field." - Dr. Dain Heer What Else Is Possible? "If I am a part of the universe, am I really as much of this reality as I have been pretending? And do I really need to control everything for it to work? If I gave up control, what else might be possible?" - Dr. Dain Heer Links From Today's Show  Dr. Dain Heer What the #$*! Do We (K)now!? (2004) Clearing Statement Wild Wild Country (2018) 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World Gary Douglas 634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire Being You, Changing the World by Dr. Dain Heer 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Dr. Dain Heer Dr. Dain Heer is an internationally renowned speaker, author, and facilitator of consciousness and change. Originally trained as a chiropractor, he has spent over two decades inspiring people to embrace their true potential and live fulfilled empowered lives. Dr. Heer is best known as the co-creator of Access Consciousness, a personal development movement that focuses on empowering people to shift their limitations and create a life of greater freedom and possibility. Through his workshops, books, and online courses, Dr. Heer shares practical tools and unique perspectives designed to help individuals access their personal awareness and transform their lives. Dr. Heer’s work emphasizes the importance of curiosity, choice, and joy in daily life, and he continues to inspire people worldwide with his energetic and transformative approach to self-discovery. Website Instagram Facebook YouTube
1h 31m
18/10/2024

AMA | Stop Overthinking! 7 Easy Steps to Embrace the Now

Wellness + Wisdom | Episode 683 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the 7 practical steps to stop overthinking that he's learned through years of experience and interviewing hundreds of experts. Today's Question Holly: Beautiful conversation! Just discovered your podcast. Especially loved the parts that touched on capacity switching. We can be more fluid and switch gears with fluidity when we are feeling safe and can drop into the present moment.   If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE. Listen To Episode 683 As Josh Trent Answers Your Questions [00:00] Intro What's up everybody, it's Josh Trent. This is Wellness + Wisdom, the place where we always look at the 5 sides of ourselves. What are those sides? Why are they important? What brought you here? You read the title, there's something in your heart and soul that got you to this place and it's this mastery concept of physical, mental, emotional, spiritual, and financial nourishment or starving of yourself. We call this the Wellness Pentagon and on these AMAs, they're called to ask me anything. They actually could be Ask Mar Anything because Mar's my co-pilot and I just realized that AMA has your letters in the title, Ask Mar Anything. Mar is our content manager. I am the host of this podcast. We've been going for almost a decade, which is crazy. It's fricking crazy to think about. But I've come across so much wisdom that I'm happy to share with you and Mar on her own spiritual path... [04:50] Depression + Anxiety... Anxiety comes in and it says, you should fear the future. You should ruminate on the future. Which really, I believe from my own work, that anxiety is essentially just a lack of self-trust that you'll be able to handle whatever the future brings. I know that's a new twist on anxiety, but if you're experiencing depression, it's the opposite, right? It's this rumination, this marinade on how you fucked up in the past or what happened to you instead of for you. It's this pulling you in the other direction out of the present moment. And I feel like whether it's anxiety or depression, both, they both come from the same place, and that is fear. And I'm not trying to reductionize this, although it sounds pretty reduced. It really is this simple. And in these 7 practices that we're gonna go over, they are simple, but it does not mean that they're going to be always easy, right? Because a lot of this, all of this comes from self-love. Like Mar, the things we're gonna go over today, and they're really actionable, like these are awesome things. Can somebody do any of these if they don't actually take a breath and choose to love enough to do it in the first place? Possibly not, I would say. I've been there. I've been in that place where I wasn't choosing myself, I didn't love myself enough so I made choices that were not right for me. And I did make the intent to do some breathwork and do some meditation, but it was so hard to do that. I was pushing myself, forcing myself to do it, but it didn't really help me at that moment. Yeah, that's a good point. That's a really good point. There are some moments where we choose to be it until we see it, not fake it until you make it. You can, even with the overwhelming anxiety and depression that somebody might be feeling, you can still set an evidence point outside yourself that you are, even if you don't feel worthy of it, that you are worthy of it. In other words, you don't have to feel worthy or feel loved in order to push yourself to your edge, to your uncomfortableness. [10:15] 7 Steps to Stop Overthinking This question is from @HollyZ9458 on YouTube. What did Holly say? She says: Beautiful conversation! Just discovered your podcast. Especially loved the parts that touched on capacity switching. We can be more fluid and switch gears with fluidity when we are feeling safe & can drop into the present moment. That's a good point, isn't it? She said this keyword, drop. So I always, and this is reverse engineering, whenever you hear something that you would to have that you don't currently have, or whenever you hear a problem, the answer, the love, the solution, is always 100% of the time encapsulated in the very question itself. I have never seen this prove me wrong. So if our goal is to drop into the body and drop into the present moment, then what are the ways in which we allow ourselves to be pulled out of it physically, emotionally, spiritually? So just, that's actually the path. And in the finance world, I heard somebody talk about this. I think it was 1 of those 2 big investors from Berkshire Hathaway. He was like, I always reverse engineer my life. I think about what are the things that could pull me out of the good and into the bad or the uncomfortable, and I just plan accordingly. So, Holly, this is beautiful because yes, you remind us that it's our loving responsibility to drop, stop what you're doing, and drop into the present moment. So the first thing I'm gonna talk about today, 1 of 7, is to stop overthinking, stop overthinking. Step number one is to breathe. It's so funny, we were searching for something here in the studio, I don't know if you remember this, and it was like right in the studio. I forget what it was, and I'm like, how many times have we been searching for something? Oh, you were looking for keys and you were holding them in your hand. Yes. Mar's like, where's the keys? And she's holding them. How many times do we hold something in our hand or is the answer right under our nose, but we just don't stop and drop and be aware of it? This is what breathwork is. It's right under your nose y'all. With me, take a big breath in through your nose and fill your belly for 2 seconds. Breathe it out. Do that 3 more times while I'm sharing with you. There is a bounty of content at JoshTrent.com/Podcast, search "breathwork." Probably 50 different pieces of beautiful, beautiful episodes and content that'll with you why I believe breathwork is the beginning of everything. I think if you're really wanting to embrace the now, you can't hold your breath. You just can't, it's impossible...Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  668 Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life | Margo Running JoshTrent.com/Podcast SaunaSpace - 10% off with discount code JOSH10 MANNA Vitality - 20% off with the code JOSH20 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ ⁠⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
34m
15/10/2024

Dr. Dominik Nischwitz | It's All In Your Mouth: The Truth About Biological Dentistry's Impact To Transform Illness To Wellness

Wellness + Wisdom | Episode 682 How does oral health impact your overall health? Dr. Dominik Nischwitz (also known as Dr. Dome) joins Josh Trent on the Wellness + Wisdom Podcast, episode 682, to introduce the principles of biological dentistry, how our teeth are connected to different organs in the body, and what alternative approaches to modern dental health we can use for natural healing and prevention. "Bad oral health equals bad overall health. You cannot have good health overall if you have bad oral health. All the oral health care we are doing these days, it's just a band-aid for the wrong lifestyle." - Dr. Dominik Nischwitz 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Dr. Dominik Nischwitz Uncovers: [01:30] The Principles of Biological Dentistry Dr. Dominik Nischwitz It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness by Dr. Dominik Nischwitz The principles of bio-dentistry. Why we're immune to tooth decay in nature. How changing our lifestyle can change our teeth. Why at-home teeth whitening kits are abrasive to teeth. How toothpastes are full of chemicals. [06:30] Heavy Metals Don't Belong In The Mouth How Dr. Dome convinced his father to switch from regular dentistry to bio-dentistry. Why we shouldn't use mercury fillings. How he read a book per day because he was so passionate about dentistry. Why he never wanted to be a dentist when he was younger. [11:45] Health Starts In The Mouth Why physical wellness is the foundation of our overall wellness. How our mouth is connected to our posture, joints, and the gut. Why Dr. Dome wants to inspire people to improve their health through his professional knowledge and personal lifestyle. [15:40] Physical Degeneration Through Nutrition Nutrition and Physical Degeneration by Weston Price How the food we eat can change the physical structure of our jaw and teeth. Why Weston Price researched African tribes and their mouth health and structure. How breastfeeding affects baby's mouth development. Why most people don't have space for their wisdom teeth. [19:40] Start Healing Your Body NOW How mothers who can't breastfeed can support their children's facial development. Why it's easy to improve children's mouth structure. It's our responsibility to improve our health. Why Dr. Dome was heavily medicated as a child and didn't have a healthy lifestyle. If we're not healthy, there's nothing we want more than to have our health back. [25:25] Fatherhood + Father Wound Why change can't be forced onto people. How Dr. Dome approaches fatherhood to raise sovereign and healthy children. 589 Alex Charfen | The Freedom Life: How To Program Yourself For Success In Mind, Body, Spirit + Soul Why having too much drive can hurt other parts of our lives. Driven by Douglas Brackmann + Randy Kelley [30:40] Physical Trauma = Emotional Trauma How dealing with stress is impacted by oral health. Why teeth problems are connected to emotional trauma. How the parasympathetic system stores emotions. Why wisdom teeth extraction leads to cavities. How a patient needs to be physically prepared to heal after dental surgery. [37:20] Should You Keep Your Wisdom Teeth? Why dentists take out wisdom teeth without thinking twice about the consequences. How to prevent teeth crowding. 628 The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence | Eric Clopper Why we should wait for wisdom teeth extraction until adulthood. How parents can discern whether wisdom teeth need to be extracted or not. Why partially grown wisdom teeth should be taken out. [42:00] Everything In The Body Is Connected How teeth grow from the skull. Why teeth are an extension of the brain connected through nerves. How every tooth connects to a different organ. Why teeth can activate a toxic vagal nerve syndrome. [46:50] New Dental Health Solutions How cone beam scan is the best way to diagnose patients. Why traditional dentistry doesn't observe jaw bone health. Dr. Johann Lechner How chemokine in the mouth triggers diseases. Why chronic inflammation is related to chronic stress. [52:05] Do No Harm! Why science and research are two different things. How medicine is constantly evolving and the patients' health should always be the first priority. Why Dr. Dome trains dentists to stop doing root canals. [56:40] Is Mouth Wash Causing Cavities? How podcasting speeds up the change in the world. Why modern oral health care doesn't fix the root cause of the problems. How Listerine used to be marketed as a floor cleaner in the past. Why mouthwashes disturb oral microbiome. How mouthwash can demineralize your teeth. [01:01:55] Oral Health Hacks Why coconut oil pulling is the optimal way to clean the mouth. How oil pulling supports healthy oral microbiome. What causes the white tongue and why it's important to scrape the tongue every day. [01:05:55] Mouth + Gut Connection The mouth is the entrance point to the gut. Why saliva is a miracle molecule. The gut can't be healthy if the mouth is unhealthy. How oil pulling trains nose breathing. How to tell someone that their breath smells bad. Why bad oral health equals bad overall health. [01:11:20] The Future of Dental Health Why dental repair will not be needed anymore in the future. 121 Sustainable Health In A Toxic World – Dr. David Minkoff More than 50% of the population has toxicity in their mouth. Why disease is just an idea. How the food we eat can either be healing us or destroying us. [01:16:55] The Power of Belief How diseases come to teach us something important. Why we need guidance on our healing journey. How fear affects our physical body. The miracles Dr. Dome has experienced in his practice. Why the goal is to get older and stay playful and as healthy as possible. [01:21:35] What Decides If You'll Heal or Not What shows Dr. Dome that a patient is going to heal. How having a purpose in life helps us not be affected by a diagnosis. Why Dr. Dome believed he didn't have any trauma. 398 Greg Anderson | Microdosing Adversity: How To be Courageous In Challenging Times [01:26:05] Challenge Yourself Regularly Ben Pakulski Why Dr. Dome intentionally does the challenging things to grow. What makes the new generation weak. How he teaches his children to push through the discomfort. Why children shouldn't be controlled by technology. [01:30:45] Children Need Nutrient Food Why tooth decay in baby teeth can be related to gluten intolerance or lack of vitamin D3. How children get addicted to processed food faster than adults. Why Dr. Dome is moving away from surgery to teaching about bio-dentistry. How putting in the hard work creates results. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Teeth + Organ Connection "Root canals or any sort of trauma in your mouth or in your body is usually a trauma elsewhere too because teeth are connected to various organs. Teeth are not just hard biting instruments. They are the first organ above the thyroid and they are directly connected to the brain." - Dr. Dominik Nischwitz Mouthwash Is Bad for Your Oral Health "Mouthwashes are very acidic. It maybe leaves you with a good breath for a day, but in the long run, because it's killing your oral microbes and leading to dysbiosis, you'll probably end up having bad breath from it." - Dr. Dominik Nischwitz Breastfeeding Shapes The Face "Breastfeeding is like the first orthodontic treatment. The baby needs a lot of force to pull the milk out which then pulls the lower jaw forward. And at the same time, the baby needs to breathe through the nose and this will create a wider palate." - Dr. Dominik Nischwitz Links From Today's Show  Dr. Dominik Nischwitz It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness by Dr. Dominik Nischwitz Nutrition and Physical Degeneration by Weston Price 589 Alex Charfen | The Freedom Life: How To Program Yourself For Success In Mind, Body, Spirit + Soul Driven by Douglas Brackmann + Randy Kelley 628 The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence | Eric Clopper Dr. Johann Lechner 121 Sustainable Health In A Toxic World – Dr. David Minkoff 398 Greg Anderson | Microdosing Adversity: How To be Courageous In Challenging Times Ben Pakulski Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Dr. Dominik Nischwitz Dr. Dominik Nischwitz, is the founder of DNA Aesthetics and a leading oral health expert sought after by everyone from world-renowned athletes to performance coaches. He is a pioneer in Biological Dentistry, a revolutionary approach that integrates the health of the entire body with dental care, extending beyond just the teeth and gums. Committed to broadening the reach of this holistic dental method, Dr. Dome has become a prominent influencer, speaker, and advocate in the fields of Dentistry, Biohacking, and Functional Medicine. Website Instagram Facebook YouTube  
1h 41m
11/10/2024

AMA | From Scarcity to Abundance: How to Heal Your Childhood Money Wound

Wellness + Wisdom | Episode 681 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, is joined in person by our Content Manager, Mar, at our podcast studio in Austin to explore how the scarcity mindset gets ingrained in our psyche during childhood and what we can do to shift to abundance. If you'd like us to cover a topic that's close to your heart in the next AMA episode, record your message HERE. 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 681 As Josh Trent Answers Your Questions [00:00] Intro What's up, everybody? It's Josh Trent. Welcome back to the podcast. This is a special video AMA and I have someone really, really amazing that I want to introduce you to. You've heard her on other AMAs. Her name is Mar. She's from an island in the middle of the ocean. And I'm not going to lie. I'm jealous because I miss the ocean out here in Texas. Mar, welcome to the studio. It's so good to be here. It doesn't feel real. It feels real to me because we've been cold plunging. We've been sauna-ing. We've been working out together. It's been epic. And so we actually get to walk the talk today. [02:15] Money Wound Do you have a money wound? And I say that with respect to right in reverence because a money wound is truly a wound. It's this imprint that our mom or dad or somebody in our family that we loved or cared about. They basically just told us that money is bad. Money doesn't grow on trees. And the only way you make money is by taking of other people. It's just absolute insanity. Yet there's a part of our deep psyche that believed it at that time. And I think what everybody can hold onto here is the truth around poverty and wealth. I believe, and I flash back to an episode that we produced with Dan Martell, where he said, you'll never earn more than a penny that think you're worth. So just let that land for a minute. You'll never earn more than a penny of what you think you're worth. So if you think you're worth 10 bucks an hour, life will give you that. You ain't gonna make much more than that. If you think you're worth 100 bucks an hour, eventually you'll develop the skills and the ways of being in order to call that in because nature hates a vacuum... [08:20] Money Is a Byproduct of Self-Worth There's two wolves in a parable in the Native culture, and one wolf is jealous and greedy and fearful, and the other wolf is loving and giving and trustworthy. And this Native American grandfather was talking to his grandson, and the grandson was fascinated by this parable. He's like, well, grandfather, which wolf wins? Which wolf would win in a fight? And the grandfather turns to him and he says, the one that you feed, the one that you feed. The most challenging thing that I could say is we start this conversation about money because money, I believe, is really just a byproduct of self-worth. And I didn't learn that just from Dan Martell, but I've definitely amalgamated it from Mike Dillard and Adrian Brambila and many other people that have come on the show to this part of the roof of the Pentagon, which is financial intelligence, financial nourishment, financial wellbeing. But I can't absorb it, I can't accept it unless I have decided by so much pain and by so much frustration of being fucking broke and being in complete poverty that I just have to get to a place inside of my being that says, all right, enough. I'm sick of being broke. I'm sick of being disempowered. I'm sick of working these crappy jobs that don't give me anything, that don't fulfill my soul. How do I move forward?... [14:00] How to Manifest Money The phrase that when you pray that you believe you have it and you shall have it is good, but there's a missing part. There's two missing parts. The other part is if you are going to share with the creator how you will be of service and if it is in alignment with God's will. Just let that land for a second because that's the most part. Otherwise, we'd all just be praying for fucking Ferraris. You know, I want a Ferrari. Thank you for my Ferrari. I'll speak in the affirmative. Thank you so much for my Ferrari. But it's like, no, when you ask, believe that you have it and you shall have it because that's what prayer meditation be humble in service to what you're going to do when you receive it and stay in humility that it's in God's will or it's in creator's will. And I think we can only really get to that place because this is, we're talking about how to build wealth here, right? It's only in that space of humility that I think you can really build sustainable wealth. Because then your ego is really disassociated for a moment and you're asking, okay, if I want what I want, then how can I help somebody else get what they want that's also in alignment with what I love? Because God wants us to succeed, the Creator wants us to succeed... [25:15] Can You Keep Your Wealth? There's no one way to create wealth. There's no one way to be a man or be a woman. But there are tried and true proven practices get you there with less pain. And I feel like if we just follow the laws of nature, where If a man truly loves a woman, that he provides for her because he loves her, not because he has to. If a woman truly loves a man and she wants to create a family, she feels and deserves to be supported and be in the garden because that's how special she is. Like women, another phrase from the Bible, and y'all take whatever you want from this and leave the rest, is that the man is the head, but the woman is the crown. The woman is actually the crown that sits on the head of the family. So the man may be providing, but he's providing for her, which is so special. And I think that's been really accosted feminist movement. Now, the feminist movement is not all bad. It started out very pure. It had some good ideals, good morals, right? Like equal pay and equal treatment and respect. These are great things. But along the way, just like most movements, I think feminism got accosted and pulled into women leaving the home and creating double tax revenue for the IRS. I mean, that really was the construct that feminism was driven by. And if you look at most of the research, it was from the Rockefeller family. And there's a whole deep, dark hole if you wanna go down that. The reason I'm saying this is because we're talking about wealth. And I believe that we can only create wealth if we have embodied all of these different aspects that you and talked about today so far. One of the things that I remember Mike Dillard telling me, and we'll link this episode notes, is that he used to earn money and he would lose it. He would find a way to lose it. But he would make millions of dollars and then he would lose millions of dollars because he was addicted to the serotonin dopamine dumps that would happen that would remind him of his life, his childhood. So he had to actually build a new faculty. He had to build a mindset around making wealth and keeping wealth. Now we're talking about making wealth, right? But just because you make it doesn't mean that you are going to vibrationally hold it... [30:40] The Embodiment of Abundance I had a wounding around the word God. I can say it now and it's no big deal. But unless you have a clear spiritual connection to something bigger, and you're humble, and you can actually live this Mark 11:24 prayer, and in alignment with that, you're curious, you're interested in what finance can do for you, then we're just gonna raise our children to be are gonna raise their children to be poor. It's just like this all wretch and no vomit that Alan Watts speaks about. We're just raising our children to raise the same people. And it's like my goal is that actually Novah and Naya grew more abundant than me and better than me in so many ways and the same thing for our team like all of us I want to, of course, I want to work with y'all forever but I know there's a day down the road where you'll become so valuable to the marketplace and you'll have so much value and skill set that you've grown in you, that I'll get to give you a hug and wish way, right? And that's just like the joy and the journey of life. And I think if we can have this mindset, a true, not esoteric, not spiritual bullshit babble, like a true embodiment of abundance. I think that we also have to come to terms with that there's always a beginning, middle, and end in our life. And I think when it comes to money, really what we all deeply fear is if I don't have money, then I won't be able to eat, then I won't be safe, then I'll die. It's like this unconscious framework that I'm speaking about... [34:35] What Is The Game You Want to Play? The real way to do anything in life is to have curiosity, playfulness, and openness. How can I be curious about building wealth? How can I actually like make it a game? Because that's really what this is. We're in a big game here. I don't know if y'all got the memo, but like you're in a game. That's why you're here watching our game because part of our game resonates with your game. Cool. But the openness and the curiosity and the playfulness I really feel are so, so powerful, but it's the exact opposite, Mar. It's the exact opposite of what your mom told you, what my mom told me, and what story I fabricated about why my dad wasn't around. And I think that's the big takeaway here is do not always believe the stories, the beliefs that you have told yourself, that you believe. Be willing to die every day. Be willing to die every day about what you think is real, what society tells you. If I would have listened to society graduate from college I did not do anything that the typical person would do I've hired and fired people with master's I just went on the journey of loving and believing in myself and being open to my beliefs being fucking shattered. And if you do that, you will make way more money, 20, 50, 100 times more money in wealth for the safety we create. There's no such thing as financial security unless you love yourself and you believe enough to create it and to hold onto it and to further perpetuate this legacy where you're not just making the money and the garden that you grow and the house that you have about you, you're thinking about, wow, what will my children have? And how can I give that to my children?... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  620 Dan Martell | Buy Back Your Time: Get Unstuck, Reclaim Your Freedom + Build Your Empire 555 Mike Dillard | Richer Every Day: How To WIN The War on Your Money + Mind 553 Adrian Brambila | Financial Freedom: How To Make Money Online While You Sleep Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ ⁠⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
44m
08/10/2024

Dr. Barre Lando + Mike Winner | The Universal Law of Polarity: Food Sovereignty, Spirit Science + The War Against Mankind

Wellness + Wisdom | Episode 680 How can shifting our mindset about money improve our well-being? Dr. Barre Lando + Mike Winner, Founders of Alfa Vedic, join Josh Trent on the Wellness + Wisdom Podcast, episode 680, to discuss the interconnectedness of mind, body, and spirit, the law of polarity, the spiritual and systemic impacts of money, and how money is connected to our physical health. "When you realize that you are not dependent on anything external, that's when you regain your health. Money is one of the biggest obstacles that people have to overcome as far as taking the tension out of their neurology in order to heal their bodies." - Dr. Barre Lando 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group  In This Episode, Dr. Barre Lando + Mike Winner Uncover: [01:30] Life Journey Dr. Barre Lando Mike Winner Alfa Vedic Mike's and Barre's personal and professional background. Why Dr. Barre was fascinated by the human body and became a doctor. [08:20] The Mind + The Body Are One Where the name "Alfa Vedic" comes from. Why the company is actually Sigma and not Alfa. How Dr. Barre learned about alchemy and chemistry. Why the body follows the mind. [13:35] The Law of Polarity Why evil can't perpetuate indefinitely. Everyone adheres to the law of polarity. How duality helps us understand who we are. Why understanding the etheric body helps Dr. Barre treat his patients. How thoughts co-create the world. Why ideas create polarity. How perfect balance is created and sustained. Why disease is made from the lack of understanding of how to create balance. [20:55] The Future of Money Why Mike has been interested in the etheric topics since childhood. 369 Paul Chek: All Is God | Part 1 of 3 Why we are not using real money anymore. 644 QUADCAST | Liberation of The SELF, U.S.A. Common Law + Unmasking Health Myths with Aaron Abke, Luke Storey, Alec Zeck + Josh Trent How all money is capitalizing our souls into the system. Why gold was the best currency but led to wars. We need to move to credit based on honor. [30:50] Spirituality of Money The importance of understanding the mechanism of money. How today's payments are based on faith in credit. The Creature from Jekyll Island by Edward Griffin Why money became a transmitting utility. How money took our attention away from God and our unlimited capacity. Why people have been intentionally enslaved by money. [37:00] New Money Mindset How taking our focus away from money helps us manifest wealth. Why our thoughts create our experience. How Dr. Barre shifted his perspective on money. Why realizing that we're not dependent on anything external can improve our health. [44:10] The Healing Power of Gold MANNA Vitality - 20% off with code "JOSH20" Gold is solidified solar energy. Why Ormus is a type of gold. What the human race is evolving into. [48:50] Deconstructing Social Constructs How our generation is breaking social constructs. What would happen if we lived in a holistic way with nature. 616 Alex Wolfe | Legal Psychedelic Microdosing For Anxiety + How To Take Your Sleep/Psyche to The Next Level Anastasia (The Ringing Cedars Series) by Vladimir Megre Why we need to go back to our consciousness. [57:20] How to Live in Harmony with Nature How every profession can be perceived as honorable. Why lack doesn't exist in nature. How Dr. Barre lives in harmony with the ecosystem using natural mechanisms. Why Josh doesn't want his children to go to public school. How we create our reality, no matter where we live. We are communal beings who are not meant to be alone. [01:02:35] Expansion of Consciousness We need to learn that we are already free. Why many Indigenous cultures are matriarchal. We are in the process of expansion. Why we need to overcome the illusion of separation. [01:09:30] The New Paradigm Why everything is fractal. We have a duty to clear our karma. Why all mistakes are purposeful. How what we do is not who we truly are. Why wellness is freedom. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show New Currency System "We need to start interact with each other and engage through a means of commerce through honor, acceptance, and understanding where the true value of where the energy comes from, which is our thoughts, and how we can apply that qualitatively into a new currency system." - Mike Winner How Polarity Is Created "We create the first polarity phenomena with a thought and that creates a toroidal field which goes in two directions. One is taking idea, informational fields, and compressing it into matter. At the same moment, that compression of data is dispersing back up to the source. If you have an equal exchange of compression and radiation, always giving it back to the source and realizing that there's a whole spiritual source behind this that allows us to create, then you have perfect balance and everything that you create and experience is self-sustaining." - Dr. Barre Lando We Can't Know Anything Without Polarity "Duality plays an important role for us to understand who we are and how we interact with things. We can't know anything in this realm without polarity. "It's just the nature of this reality and there's no way to get out of it." - Mike Winner Links From Today's Show  Dr. Barre Lando Mike Winner Alfa Vedic 369 Paul Chek: All Is God | Part 1 of 3 644 QUADCAST | Liberation of The SELF, U.S.A. Common Law + Unmasking Health Myths with Aaron Abke, Luke Storey, Alec Zeck + Josh Trent The Creature from Jekyll Island by Edward Griffin MANNA Vitality - 20% off with code "JOSH20" 616 Alex Wolfe | Legal Psychedelic Microdosing For Anxiety + How To Take Your Sleep/Psyche to The Next Level Anastasia (The Ringing Cedars Series) by Vladimir Megre   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Dr. Barre Lando As founder and formulator for Alfa Vedic, Dr. Barre traveled an eclectic path through athletics and academics in becoming a Physician, Kinesiologist-Functional Movement Specialist & Master Gardener. Dr. Lando is noted amongst his peers for his innovative clinical strategies and has made himself available over the years for both consulting and professional training to other health professionals. The integration of wave-form mechanics, and largely suppressed aspects of biophysics and microbiology are now his primary focus in creating a genuine ‘science-based’ system of functional medicine, thus avoiding the inherent limitations of present ‘theory-based’ conventions within institutionalized systems. Although retired from clinical practice, ‘difficult cases’ have always comprised the bulk of Dr. Barre’s international client base, and the custom compounding of nutrients, homeopathics, and herbs became a necessity in meeting their needs. This experience would become the roots of the present line of advanced macro-nutrient herbal formulas that have been made available to the general public under the trade name of Alfa Vedic. Alfa Vedic and AV Botanical Gardens are the natural culmination and next evolution of Dr. Barre’s work. About Mike Winner Mike Winner is a partner and technical director for Alfa Vedic, an off-grid farm and wellness co-op focused on innovative solutions for a new era of self-mastery, health independence, and personal sovereignty. Mike, along with Dr. Barre Lando, hosts a weekly podcast called Alfacast that delves into a vast range of topics related to the new cutting-edge terrain of health freedom and spirit science. For Mike, it is all about decentralizing power and returning to our spiritual selves in the process. He is excited for the emerging reality of true science and going back to our spiritual selves which will give us the ability to create regenerative systems for abundance and peace. Mike is also a co-founder of QORTAL, a new decentralized alternative internet, and a co-founder of Music and Sky which has quickly become known as one of the top health freedom, art, and music festivals in the US. He has been a professional DJ for over 20 years, having played throughout the US with his unique blended style of house, old school and rock. Instagram Alfa Vedic Socials Website Instagram Facebook YouTube X
1h 22m
04/10/2024

Josh Trent | Unlocking Personal Freedom, Divine Connection + Emotional Mastery in a Chaotic World (special r/p)

🟢 FOLLOW WELLNESS + WISDOM ON INSTAGRAM 🟢 SUBSCRIBE TO WELLNESS + WISDOM ON YOUTUBE   Episode Highlights: personal freedom, self reflection and emotional maturity, hijacking ideology, power of secrets, seeking truth to know God. Summary: Tune in to this powerful podcast episode of the Awake & Winning Podcast as Josh Trent is back on the show, and he and Kaylor dive deep into the chaos of society and politics, exploring what it means for our personal growth. They’ll take you on a journey through the concept of a cosmic school for souls, where life’s challenges—both painful and pleasurable—are vital lessons for our evolution. Their conversation doesn’t shy away from the tough stuff: how do we stay true to ourselves while navigating an ever-changing world? They discuss the art of balancing personal freedom with external pressures, and the importance of self-reflection and emotional maturity in today’s fast-paced society. They don’t stop there. They challenge conventional ideas about God, shifting from the image of a distant deity to a higher intelligence that connects us all. It’s not just about believing in God, but truly knowing and cultivating a relationship with the divine. Join them as they celebrate the human experience in all its complexity. This is an episode you won’t want to miss! Main Episode Takeaways: Society is currently volatile, and individuals are navigating challenges in the external world Maintaining personal freedom and perspective is crucial in the midst of societal volatility Self-reflection and emotional maturity are necessary for navigating the complexities of the world Understanding different perspectives and engaging in curious conversations can lead to progress.  It is important to know God rather than just believe in God Cultivating a relationship with the divine is essential God allows us to experience hardships and challenges for growth and learning Embracing the mystery of life and being grateful for the human experience 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
1h 33m
01/10/2024

Pandemic Lessons Learned: World-Famous Medical Doctor Shares Health Freedom Through Scientific Data, Analysis + Courageous Discourse

Wellness + Wisdom | Episode 678 Are you ready to find out the truth behind the 2020 pandemic? Dr. Peter McCullough joins Josh Trent on the Wellness + Wisdom Podcast, episode 678, to dive deep into the truth about the pandemic virus, why life-saving medical studies were suppressed during the pandemic, how the broader societal fear, censorship, and control impact our lives, and why we should shift the focus to natural health solutions and individual autonomy. "You take one of the pandemic shots in the arm, and you're unlucky to have a cardiac arrest or a blood clot, your life and liberty have been threatened, in some cases, completely taken away from you with no recourse." - Dr. Peter McCullough 10% Off The Wellness Company 10% off with code "JOSH" The Ultimate Detox Bundle Vaccinated or not prioritizing your well-being has never been more crucial. This bundle consists of these three powerful ingredients: Spike Support's Nattokinase, Bromelain, and Turmeric Extract, based directly on Dr. McCullough's groundbreaking McCullough Protocol Base Spike Detox. • Nattokinase is a proteolytic enzyme with fibrinolytic (anti-clotting) effects, that may maintain a healthy immune system. • Bromelain is a natural antiviral that may prevent the attachment of the spike protein to cells and facilitate its degradation. It may also provide some mild anticoagulant properties. • Turmeric is anti-inflammatory and can neutralize harmful free radicals in the body. In This Episode, Dr. Peter McCullough Uncovers: [01:30] They Don't Want You to Know Dr. Peter McCullough The Wellness Company How his work has saved thousands of lives. Why he was suddenly labeled as a conspiracy theorist. How medical studies that could have saved people's lives started being denied in 2020. [09:20] Efficacy Is Theoretical, Harm Is Real THE COURAGE TO FACE CV-19 by John Leake and Peter McCullough MD Why medical companies are suppliers to some of the world's wealthiest organizations. How we were conditioned to believe to use certain medical products based on our faith in the product. Why efficacy is theoretical but harm is real. [14:30] The History of Mass Psychosis in Medicine What was Dr. McCullough experience with the illness. How his video went viral on YouTube and got censored. Dissolving Illusions by Suzanne Humphries MD and Roman Bystrianyk How they used to treat viruses in the past. Unpacking the false ideologies in the medical industry. Why children in the 19th century were obligated to be vaccinated to attend school. How all infectious diseases naturally started to diminish. [26:25] Malevolent Agenda of People in Power Why Dr. McCullough took 69 different medical administrations that he didn't need. What happened when he turned down an annual influenza shot as a medical practitioner. If you've already had the illness, you get worse side effects when you get a shot. [36:15] The Downsides of Wearing Masks Why we need to question what has always been done. The negative impacts of lockdowns and prevention measures. Why people were in a panic mode in 2020. The problem with wearing masks and not having enough supplies. Why Dr. McCullough's wife refused to wear a mask in public. How masks can cause more harm than not wearing them. [43:35] Unreasonable Health Measurements What got his book censored. Sanjay Gupta Why outdoor exercise was the best prevention but it wasn't allowed during the pandemic. How human interaction is important for immune health. Why the masks were a symbol of compliance and fear. The reason why doctors have to wear masks. [49:00] Lack of Free Choice How people were split into two camps during the pandemic. Why conservatism is about money. How our rights and bodily autonomy are being violated by the system. [55:30] Fear-Based Mass Psychosis 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis What would Dr. McCullough ask Donald Trump if he had the chance. The Psychology of Totalitarianism by Mattias Desmet Why people in concentration camps didn't fight for their lives when put in gas chambers. The propaganda of spreading misinformation. How we're taken over with fear, isolation, and solution. Why people were told to wait until their symptoms were severe enough. How doctors in Asia focused on getting the patients in a calm state. [01:05:50] Pandemic or War? Cv-19 and the Global Predators: We Are the Prey by Peter Roger Breggin and Ginger Ross Breggin Why Dr. McCullough believes the pandemic was intentional. How the pandemic was approached as an act of war. Event 201 What organizations were involved in the pandemic. [01:12:15] The Biggest Lies About The Pandemic Why the mortality rate data was invalid. How they found out the virus was created in a lab. Why the investigations of Wuhan were not done correctly. How the lie that the virus came from nature cost many people's lives. [01:17:30] New World Order Why the Gates Foundation invested in BioNTech. How the pandemic became a lucrative investment. Why the largest NGOs can't be regulated and have unlimited power. How Twitter censors content. Why there has been a new world order established. The Fourth Industrial Revolution by Klaus Schwab Why there are not too many people on Earth. How individualism poses a threat to the collective. Why the Netherlands reduced the amount of cow farms. [01:26:25] Vaccination Side Effects Why global warming is perceived as an existential threat to humanity. How the WHO is trying to get dominion over natural resources. Why freedom starts in the mind. People don't know that vaccines has severe side effects. 75% of all Americans got vaccinated during the pandemic. [01:36:15] The Ultimate Detox Protocol McCullough Protocol 10% off The Ultimate Detox Bundle with code "JOSH" Why vulnerability is the first step to changing our mindset. How to treat virus infection naturally. What happens in the body when we get a vaccine shot. Why the Cv-19 protein can be dangerous to human health. How Dr. McCullough developed the healing protocol to remove the Cv-19 protein from the body. [01:49:30] How to Naturally Heal from The Virus Why a gout prescription drug helped many people to survive the virus. How some people died many months later after getting infected with Cv-19. Why nicotine patches block the Cv-19 protein. The reason why it can take up to 2 years to publish a breakthrough study that could save lives. [01:57:40] Healthy Diet Can Save Your Life Why people who ate healthy had less severe symptoms. How zinc, vitamin C, and vitamin D are efficient prevention supplements. Why Cv-19 is similar to post-Lyme syndrome. Why God wants us to have hope and be joyous. Hope is what carries people through the lowest point of their lives. [02:07:20] The Essence of Wellness The Wellness Company emergency kits can help us take care of our health in urgent cases. Why wellness is freedom from not being hospitalized. How developing a gluten intolerance has been a lesson from God for Dr. McCullough. Why he avoids eating sugar, starch, and saturated fats. How maintaining our weight within a 10% range of our high school weight, we're more likely to be healthy. Why one alcoholic drink can disrupt our sleeve. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Pandemic Was Planned "HHS and Congress wrote this act that said we will be invaded by a pathogen. There will be a pandemic. It's memorialized in the 2005 US government regulation. And when it happens, it's going to be like an act of war. It's as if we're invaded. And there's going to be countermeasures. And the countermeasures is whatever the government says." - Dr. Peter McCullough The Dangers of THE Virus "The Wuhan protein damages organs. It's been found in every organ in the body, it causes blood clots and may be carcinogenic. This thing is the most toxic protein I've ever seen in my career. It's been found in the brain at autopsy, in the heart causing inflammation, in the eyes, the skin, everywhere. And we can't get rid of it." - Dr. Peter McCullough Circles of Freedom "There are circles of freedom. There's a circle of medical freedom. That's your personal health freedom. It's linked to your circle of social freedom and that is linked to your economic freedoms. They're all linked. But what's fundamental is this inalienable right that you decide what happens to your body with no pressure, coercion, or threat of reprisal." - Dr. Peter McCullough 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Links From Today's Show  Dr. Peter McCullough The Wellness Company THE COURAGE TO FACE CV-19 by John Leake and Peter McCullough MD Dissolving Illusions by Suzanne Humphries MD and Roman Bystrianyk Sanjay Gupta 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis The Psychology of Totalitarianism by Mattias Desmet Cv-19 and the Global Predators: We Are the Prey by Peter Roger Breggin and Ginger Ross Breggin Event 201 The Fourth Industrial Revolution by Klaus Schwab McCullough Protocol 10% off The Ultimate Detox Bundle with code "JOSH" Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Dr. Peter McCullough Dr. McCullough is an internist, cardiologist, and epidemiologist holding degrees from Baylor University, University of Texas Southwestern Medical School, University of Michigan, and Southern Methodist University. He manages common infectious diseases as well as the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine in Dallas TX, USA. He has broadly published on a range of topics in medicine with more than 1000 publications and over 685 citations in the National Library of Medicine. His works include “Pathophysiological Basis and Rationale for Early Outpatient Treatment of CV-19 Infection” - the first widely utilized treatment regimen for ambulatory patients infected with CV-19 in the American Journal of Medicine and subsequently updated in Reviews in Cardiovascular Medicine. Website Instagram Podcast X
2h 20m
27/09/2024

AMA | Fear of Death: Exploring The Wisdom + Beauty To Live Your BEST Life

Wellness + Wisdom | Episode 677 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares about the meaning behind experiencing fear of death. Today's Question @laurenbrookerose9319: "I’ve recently been having a terrible fear of dying. I’m not sure where it’s coming from, or why, because I haven’t always felt this way. Has anyone else felt this way?" Listen To Episode 677 As Josh Trent Answers Your Questions [00:00] Intro What's going on everyone in the podcast world? This is Josh Trent. You made it to Wellness + Wisdom. I'm so glad you're here. Listen, there's something that brought you here. Maybe it was the title. Maybe it was an intuitive hit that you got when you saw what we're all about. Because look, the lens that we see life through, it is the most important lens. It's literally what dictates the quality of your life. And on this podcast, we learn about how to actualize our greatest potential through this lens of the Pentagon. I call it the Wellness Pentagon. It's the physical, mental, emotional, spiritual, and financial self that you and I signed up to master here on planet earth. And you know you're in mastery of something when you keep getting lessons, right? Whatever lessons come to you, whether it's financial hardship, emotional hardship, physical hardship, disease, illness, all the kinds of things that allow you through pain, through joy, through love, through fear, through all the stages of the Hawkins frequency ladder, these are the ways that we learn about ourself. I'm so glad you're here. Make sure you hit subscribe because this is to be an incredible AMA. It's going to be a short, sweet, and impactful episode with myself and my co-pilot on this consciousness. Her name is Mar, and she lives on an island out in the middle of the ocean, getting vitamin D on the regular... [03:25] Address Your Fear of Death Pain is inevitable and I wanna say that with reverence because we all go through loss, we all go through grief, It's just part of the baked-in human experience that our creator designed, right? Otherwise, it wouldn't be here. So let's get right to the question because I want to give some practical if anybody else is experiencing this. Okay, Mar, let's get into our question. Okay, our question today is: "I’ve recently been having a terrible fear of dying. I’m not sure where it’s coming from, or why, because I haven’t always felt this way. Has anyone else felt this way?" Bomb drop. This is from episode 535, Aaron Abke | The Law of One + How to Live in Love's Alignment. And I wanna start my share and my delivery of the wisdom believe will actually be practical for you with a quote from Rumi. Rumi says, I learned that every mortal will taste death, but only some will taste life. Man, I just love Rumi. When I say Rumi's quotes, it's like the hair on my arm stands up because it's so true, y'all. There are many men and women that just exist. They don't actually ever live. They are controlled by their fears. They allow their default mode network to search for danger on a constant. They allow their reticular activating system to gather evidence that they are in threat, constant. And I have personal experience with this, right? Like I am still at 44 healing and re-regulating my nervous system to be in peace and in homeostasis and out of hypervigilance. It's something that I'm just aware of, right? That's a gift that I've been given. So the gift that we're all given at birth, I mean, just think about this, think about this. Your mother carried you for 8 to 9 months. She carried you in her womb. Think of the sacrifice and the sacredness and the love that you were given before you exited her womb and came into the world and took your first breath. The beauty and the gift and the power in that is so profound, it's so profound. Just sit with that for a moment. So Lauren, when you're experiencing this fear of dying, encapsulated in every question, every problem is the solution, right? So if you have a fear of dying, what is the opposite of dying? The opposite of dying is living, truly living. I learned that every mortal will taste death, but only some will taste life, Rumi says. So if all of us will die, memento mori, all of us will die. Remember that you will die. But only some of us will taste life. Then what is the antidote to the poison of fear of death? Because I really think it's a poison, right, because when you're in fear of dying, what happens is on an energetic level, you start blocking the ways in which you express yourself, which you feel safe, which you feel the opposite of depression is expression, which you feel expressed. So if we consciously know, and this is why healing is mainly unconscious, I feel like most healing is like 90 plus percent unconscious somatic, it lives in the body. Then what is it in your life that has happened that was neutral, that you tied a meaning to, that you made a meaning of this event, Lauren, this event making you feel like you were going to die. Just go back in your nervous system. And this isn't a therapy session, I'm not a psychologist, but I've done and played around in this world of somatics and healing enough to know that my own healing pathway is your pathway in some way. So put your hand on your heart, put your hand on your stomach, take 10 deep breaths. And at the end of those deep breaths, just ask yourself this one powerful question. If I'm experiencing this fear of death, if I'm experiencing this fear in my body, where does it live, number one? Where is it? Is it in your throat? Is it in your heart? Is it in your stomach? Is it in your sexual organs? Is it in your perineum? Which of the chakras does it exist in? Because that's the starting place, right? Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  535 Aaron Abke: The Law of ONE + How To Live In Love’s Alignment Top Five Regrets of the Dying by Bronnie Ware Be Here Now by Ram Dass 622 Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In Modernity 604 Ashleigh Di Lello | How To Break LIMITING Beliefs: Becoming The Master of YOUR Mind + Purpose Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"⁠ ⁠⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH   Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
26m
24/09/2024

Kara Collier | Weight Loss or Wellness Trap? Exploring Perfectionism, Orthorexia + The Real Impact of Continuous Glucose Monitoring (CGM) For Health

Wellness + Wisdom | Episode 676 How can technology help you return to homeostasis and achieve sustainable weight loss? Kara Collier, Registered Dietitian Nutritionist and Co-Founder of NutriSense, joins Josh Trent on the Wellness + Wisdom Podcast, episode 676, to discuss the importance of fostering a healthy relationship with food, using technology like continuous glucose monitoring (CGM) to better understand your body's signals, and why mindfulness, compassion, and balance are essential for long-term nutritional and emotional well-being. "When we are given a prescriptive diet and follow this one exact thing, it's really hard for many of us to actually stick to that long term. But when we see our personal data and how our body responds, it's much more meaningful and it's a lot more sustainable long term." - Kara Collier $50 Off NutriSense The Nutrisense CGM Program pairs powerful data and expert guidance to set you on the path to improved metabolic health. Analyze in real-time how your glucose levels respond to food, exercise, stress, and sleep. CGMs can help you take the guesswork out of understanding your blood glucose levels. When you join the subscription program, you'll receive a continuous glucose monitor (CGM) that monitors your glucose 24/7. Their program offers expert guidance to help you interpret that data to reach your full health potential. The Nutrisense app is a powerful tool that lets you track your daily activity to see how food, sleep, exercise, and stress impact your glucose. Real-time insights from a continuous glucose monitor give you a view into your blood glucose trends. SAVE $50 OFF SUBSCRIPTIONS In This Episode, Kara Collier Uncovers: [01:30] Healthy Nutrition Mindset Kara Collier NutriSense 397 Kara Collier | How To Stop Eating Sugar: The CGM Solution & NutriSense What inspired Kara to become a nutritionist. Why the "clear your plate" mentality doesn't help children have a healthy approach to food. How attaching 'good' and 'bad' labels to foods creates a feeling of punishment or reward. We should educate children about how food benefits us and where it comes from. [07:35] How to Teach Children About Nutrition How parents can teach their children about healthy eating. Why we don't listen to the natural signals of our bodies. Restrictive diets are often unhealthy. [12:05] NutriSense Technology Why most people don't realize when their glucose level drops or spikes. How NutriSense technology helps people understand their body signals. Why instant data aids us to enhance our intuition and motivate us. [16:50] Modern Lifestyle Works Against Human Biology Why we need technology for health optimization. How the vast majority of people can benefit from using a CGM (continuous glucose monitor). Why we're biologically driven to not spend energy. How the food system works against the human biology. Why our modern lifestyle makes it difficult for us to live healthy. [23:35] Continuous Glucose Monitoring Wired to Eat by Rob Wolf How Josh found out what foods are not good for him through data tracking. Everyone is a unique individual and reacts differently to different foods. How mindfulness around food helps us make empowered choices. Why following our own data is more sustainable long-term than following a specific diet. [28:40] Nutrient Timing How to Eat, Move, And Be Healthy by Paul Chek The Acute Effects of Interrupting Prolonged Sitting Time in Adults with Standing and Light-Intensity Walking on Biomarkers of Cardiometabolic Health in Adults How exercise can improve glucose levels and metabolic health. We store glucose molecules in our skeleton muscles as glycogen. How regular exercise creates better communication patterns within the body. [33:05] Understanding Glucose How intense exercise like CrossFit creates a glucose spike to create energy. Why consistency ensures the best results. Early stages of insulin resistance start in the muscle. The importance of strength training. [37:05] Is Fruit Healthy? How lactic acid is produced in the muscles. Why juicing fruit and eating too much fruit can be bad for us. Pairing fruit with protein and fat after a workout. How misinformation is being spread on social media. [41:00] Orthorexia: How to Live in Harmony with Food How Josh struggled with overeating and starving himself when he was younger. Why we need to develop a long-term healthy relationship with food. How CGM helped Kara with mental blocks around food. We can take healthy eating to the extreme and develop Orthorexia. How Kara was chasing the dopamine reward through food. [47:10] Finding Compassion for Yourself Our relationship to food can hold an emotional connection to our childhood. Why we first shame ourselves before we understand where we are coming from. How increasing our awareness creates an agency of choice. [51:30] How to Cultivate Awareness We have to train the mind to achieve a sustainable behavior change. How we're lacking good quality information. Everyone has the potential to gain awareness and make healthier choices for themselves. How habits become part of our identity. [58:20] Healing from Perfectionism How striving for perfection hurts us. Why NutriSense has a team of professionals who help clients optimize their eating habits. Behind perfectionism is fear. Why we need consistency more than perfection. The "all or nothing" mindset doesn't get us anywhere. [01:06:20] Food Healing Journey Why having support from friends and family has helped Kara on her health journey. Vulnerability opens up the door to healing. How emotional support is what patients need to create a positive and long-term change. [01:11:05] All or Nothing? The bridge between knowing and doing. Why rigidity and extreme discipline stop us from success. We shouldn't feel like a failure when we don't stick to our regime. How extreme ownership creates responsibility. Why people get stuck in the negative loop of guilt and shame. [01:19:10] Path of Purpose Why some men need tough discipline to start their journey of evolution. Having purpose and passion is a key component of wellness. Why Kara enjoys learning new skills and challenging herself. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Glucose Monitoring Builds Awareness "CGM is a new metric that can reflect your health back at you. We don't have an emotional tie to a lot of our body signals so the CGM can be an unbiased way to build awareness." - Kara Collier Healthy Decisions "I don't need to eliminate everything that's bad from my life in order to be healthy. I just need to know what works for me in different situations and to make good decisions at different inflection points. People want good health, that's the thing they want to control. But we don't have to be perfect to be there. We actually just need to be consistent." - Kara Collier Become An Active Driver "The current environment is going to push you towards obesity, diabetes, cardiovascular disease, and dementia if you become passive rather than an active driver. But when you're empowered with the right information and you make the choices to actually consistently move forward with that information, then you can be an active driver, even if the environment is working against you." - Kara Collier Links From Today's Show  Kara Collier NutriSense 397 Kara Collier | How To Stop Eating Sugar: The CGM Solution & NutriSense Wired to Eat by Rob Wolf How to Eat, Move, And Be Healthy by Paul Chek The Acute Effects of Interrupting Prolonged Sitting Time in Adults with Standing and Light-Intensity Walking on Biomarkers of Cardiometabolic Health in Adults 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast + WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH" HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 â Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15â  SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Intelligence of Nature - 15% off Skin Support with the code JOSH15â â  Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Kara Collier Kara Collier is a Registered Dietitian Nutritionist and the Co-founder and VP of Health at Nutrisense, one of America’s fastest-growing wellness-tech startups. Kara has made it her mission to help others reach optimal health using modern technology & expert coaching. She is a leading authority on continuous glucose monitoring (CGM) technology, particularly in non-diabetics, for health optimization, disease prevention, and reversing metabolic dysfunction. Website Instagram - Kara Instagram - NutriSense Facebook TikTok X Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify
1h 26m
20/09/2024

AMA | From Grief To Love: Courage To Climb The Hawkins Scale Towards Peace

Wellness + Wisdom | Episode 675 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how you can shift from grief to love on the Hawkins scale of consciousness. Today's Questions @MyHealingShelf: I don't have "friends." I have people I know. After losing my husband in 2013, people avoided my children and me like the plague, and then I almost died in the hospital in 2017 with months of recovery. No one was there. I don't have "friends " to reach out to. But... everyone and their distant cousin loves to call me for my energy and usery. And of course, I give in because all I get for connection are these non-nourishing breadcrumbs. ⏺️ RECORD YOUR QUESTION HERE! 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 675 As Josh Trent Answers Your Questions [00:00] Intro What's up, everyone? It's Josh Trent. Welcome back to the podcast. It's Wellness and Wisdom. If you're joining us for the first time, this is the place where we explore 5 sides of you, of us. What are these 5 sides? Why are they important? Well, there's a reason you clicked here. There's a reason that you showed up. You read the title, you heard it from a friend, you saw us in the media, whatever, wherever. Look, you're a physical body, you're an emotional body, you're a mental body, you're a spiritual body. And also in order to feed your body and clothe your body and take care of your body, you have to be deeply connected to your financial wealth and your financial status. And I don't mean status like wearing a suit or being cool. What I'm talking about is integrating the part of you that can carry finance and that can really be the person you were destined to be. It's this physical, mental, emotional, spiritual, and financial self that we this podcast with. If you're looking for a guest episode, those are on Tuesdays. This may be a perfect place for you to start. However, because myself and my co-pilot Mar, our content manager, go deep into the masculine and feminine expression and understanding of many of the things that hurt us, that really cause us pain, that is essentially wanting to teach us something. And that's what this AMA is all about today... [05:00] The Journey From Grief to Love on The Hawkins Scale Be careful of unearned wisdom because when you are given wisdom through pain, through ceremony, through peak experience, that you may not have the maturity to integrate, you will think you're healed, but it's actually pseudo-healing. It's not real healing. So there are many episodes where I've shared my own journey with plant medicines. You can go and just search "plant medicine" over at JoshTrent.com in the little icon in the upper right corner of the website. But let's get into this question it's actually, it's funny, the person who commented on John Delony's episode, it says, "My Healing Shelf," which is interesting. What is the question from My Healing Shelf on YouTube? Okay, so I would say she's an older lady because she already has children. So this lady commented: I don't have "friends." I have people I know. After losing my husband in 2013, people avoided my children and me like the plague, and then I almost died in the hospital in 2017 with months of recovery. No one was there. I don't have "friends " to reach out to. But... everyone and their distant cousin loves to call me for my energy and usery. And of course, I give in because all I get for connection are these non-nourishing breadcrumbs. Okay, my healing shelf. So you had the courage to post your pain online. So we're gonna go deep into this. And I really, from my heart, I just hope this is of service. Not because I have it all figured out and not because Mar has it all either. But because we can speak to you from a place of almost 700 episodes now and 10 years of really interfacing and interviewing some of the best hearts and minds in the world. When it comes to this topic and that is boundaries. You know, it's funny, I just had my friend Mark Groves in the studio today, and he has a course called Badass Boundaries. And in that course, one of the very first things that you do is you take an inventory and you recognize in honesty, where do I not have boundaries? Where do I not have boundaries? Where would I like to have boundaries? And then what would those boundaries look like? Right, so where do I not have them? What would they look like? And also what's the pain that I'm experiencing because of these boundaries not being there? And really what it is, is it's an energy leakage. So one thing she said, Mar, that was really interesting, she said, all I am is connection for these non-nourishing breadcrumbs. So we know that you're not nourished. And that's painful. It's very painful to not feel nourished. And so look, in every question, and this is a piece of wisdom that you can apply for your entire life, in every question is encapsulated the answer. So if you feel not nourished, that's the question, why do I feel not nourished? Then what are ways you can nourish yourself, right? So you can nourish yourself obviously with healthy food and water, and we know that from thousands and thousands and thousands of people on many podcasts everywhere telling us, eat organic, clean foods when at all possible, drink water, not from a tap, drink real water that hasn't been putrefied, drink spring water, drink structured water if you can. But really when it comes to nourishment, what does your social circle give to you? What do you really feel like you get from your social circle? What this calls forth in you, and this is hard because you've been through a lot. And so I wanna speak with ultimate compassion here. I don't know what it's like to lose a wife. I don't know what that's like, but I can only imagine it would be the biggest in your nervous system that you could ever feel. And then people avoiding you and your children and you almost dying in 2017, you've been through a lot. So the first thing I want to present is just, you know, put your hand on your heart and just take deep breath and just realize, and through a lot. So in that moment, a specific practice is, wow, how can I be here for myself first and foremost? Before you go out and start looking for nourishment from your community and from other people, How can you nourish yourself? Even if you don't feel like it, even if it feels like the reticular activating system seeking out negativity, even if it feels like people just take from you, even if it feels like nobody wants to talk to you, because these are just programs. These are just programs, I promise you. Right, and I'm speaking to you from the place where, no, I don't know exactly what it's like to be you or be in your body, but I do know the truth on the outside. And the truth on the outside is that this death and these events and people that are taking from you and not giving to you, it is because your soul is being called forth to course correct. Your soul is being called forth to course correct. And so how do you do that?... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  652 Dr. John Delony | Building A Non-Anxious Life: How To Find Peace During Chaos 386 Mark Groves | Create More Love: How To Deal w/ Breakups, Boundaries, & Beyond Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH" Intelligence of Nature - 15% off Skin Support with the code JOSH15 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 â Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15â  SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
39m
17/09/2024

Daniele Kathryn Hage | Gender Equality vs. Gender Equity: How to Have a Lasting + Loving Relationship For Life

Wellness + Wisdom | Episode 674 What is the key to creating a long-lasting love and relationship? Daniele Kathryn Hage, Pastor and Podcaster, joins Josh Trent on the Wellness + Wisdom Podcast, episode 674, to share her insights on faith, why gender roles are an important component in intimate relationships, and how balancing modern societal pressures with spiritual values creates a strong bond for a healthy and long-lasting marriage. "There's this big thing about equality - everything has to be equal, men and women are equal, men and women are the same. But in relationships it's way more about equity than it is equality." - Daniele Kathryn Hage 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Daniele Kathryn Hage Uncovers: [01:30] From Pastor to Podcaster Daniele Kathryn Hage What brought Daniele and her husband to become pastors. Why they started podcasting and pastoring online. How she handles hateful comments and messages. Being different is not something bad. [06:25] Genderless Society Genderless Society - Instagram Reel According to the Bible, there are only two genders. Why we need both the masculine and the feminine. God's design is unity and connection, not division. Why life is all about love and being a kind human. [12:20] Science VS Spirituality Why believing in God and knowing God are two different things. How the people who have tried to prove there is no God found God through their research. Science is catching up with spirituality. What we focus on is what grows. [16:30] Pray In Alignment with God's Will The way we pray or meditate is equally as important as how we live our lives. Why we need to pray in alignment with God's will and purpose. We only get what God wants us to have. If our prayers are about helping others, they are most likely going to be heard. [20:25] Male + Female Roles Why relationships are more about equity than equality. Men and women have different roles. Women need to step into their feminine energy when they're with their men. Why being in the masculine energy caused fights in Daniele's marriage. How to switch from masculine to feminine energy. Why men want to come home to be relaxed and have peace. [26:00] Men Transition from Work to Home 512 Alison Armstrong: Unconscious Emasculation, What Women Don’t Understand About Men + How To Get The Love You Want Why men need half an hour to transition from work to family. Women don't need transition time because their brain works differently than men's. Why it's harder for women to set boundaries. How men can understand women better. [34:25] Do The Inner Work 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World How a man can do the inner work to show up for his woman. Our partner can leave us but God will always stay with us. How our intention can be perceived differently by another person. [39:00] Self-Love Is Earned How Josh understood and started feeling that he has always been loved. Why we earn self-love by doing good things for ourselves and others. The grace of God is our tuning fork. [42:30] How to Create a Lasting Relationship Why having shared values is the fundamental part of a long-lasting relationship. What Daniele and her husband learned after 44 years of marriage. Relationships are a never-ending work. Why obesity is a dealbreaker for Daniele and her husband. There is no point of arrival in life. [49:55] The Most Important Relationship Advice What we can do to make romantic relationships easier. Why we shouldn't try to change the other person. How avoiding conflicts will kill a relationship. Why talking through conflicts creates more intimacy and connection. Pain comes from not talking about problems. [55:10] How to Be a Parent + A Partner When a woman focuses too much time and energy on her children, it hurts the relationship. How having a good relationship is the best gift parents can give to their children. Why Daniele was happy that her parents got divorced. How her husband always told their children that their time as a couple was a priority. Why having a calendar for intimacy can improve the relationship. [01:02:50] Awaken Your Sex Life How to approach lack of sexual connection. Sex is a men's need and they will find it elsewhere if they don't get it at home. Why sacred sex is a spiritual warfare and an act of oneness. How emotional intimacy satisfies both men's and women's needs. [01:11:10] The Impacts of Hedonism Why we need to have a connection to a higher power. How the demonic agenda is trying to separate people. The truth comes from the word of God. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Men Crave Femininity "Men crave women's femininity. And women can offer peace and make their homes a place of peace for men when they come home. He's been at war all day. He doesn't want to come home and have to fight another war. He wants to come home and be able to relax and be at peace." - Daniele Kathryn Hage Conflict Creates Intimacy "Conflict is great because if you have no conflict, somebody is lying. Somebody is not being authentic. Somebody is afraid to speak up. That means that your partner doesn't know you because you never will express yourself and let yourself be known. So you can't go deeper in intimacy. Your bond and your connection will be shallow." - Daniele Kathryn Hage Relationship Should Be The Priority "The relationship has to be the priority over the children. The best gift you can give to your children is having a good relationship. The best gift a man could give to his wife and children is loving their mom. And the greatest gift she could give to her children is showing him respect and appreciation. And when the kids see mom and dad are good, it breeds security in them." - Daniele Kathryn Hage Links From Today's Show  Daniele Kathryn Hage Genderless Society - Instagram Reel 512 Alison Armstrong: Unconscious Emasculation, What Women Don’t Understand About Men + How To Get The Love You Want 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ ⁠⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Daniele Kathryn Hage Daniele Kathryn Hage is a highly experienced and inspiring co-pastor, speaker, and founder of “Dynamic Traits: Bring Out the Best.” With over 40 years of co-pastoring alongside her husband, Steve, Daniele has developed a deep understanding of how to encourage individuals to bring out the best in themselves and others. Her engaging teaching style and relatable approach have made her a sought-after speaker at conferences throughout the nation. As a happily married mother of three adult children and five grandchildren, Daniele’s insights into personal and interpersonal dynamics are rooted in her own life experiences, making her an authentic and trustworthy guide for those seeking to grow and thrive. Instagram Facebook YouTube X
1h 21m
13/09/2024

AMA | Abandonment: Becoming A Friend To The Fear

Wellness + Wisdom | Episode 673 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to handle your fear of abandonment and understand where the fear is coming from. Today's Question Josh: How to befriend your fear of abandonment? 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Listen To Episode 673 As Josh Trent Answers Your Questions [00:00] Intro What's up, everyone? It's Josh Trent. Welcome back to the podcast. This is Wellness + Wisdom, the place where we explore the 5 sides of you, of us. What are these 5 sides? Why are they so important, by the way? You clicked, you came over here for a reason. That reason is very powerful and it is, there's a part of you that's wanting to expand to be the most excellent version of yourself. But in my opinion, we cannot be that excellent version unless we are nourishing the physical, mental, emotional, spiritual, and the financial part of ourself. This is what this podcast is all about. If you're looking for a full-length guest episode, that's gonna be on Tuesday. So this may or may not be the perfect place for you to start. This is where myself and my co-pilot in this consciousness discovery, her name is Mar, I'll introduce her in just a second. We go deep into how do we actually nourish these 5 sides of us? How do we practically do it? What's the stuff that comes up for us in this modern world that is ours and what's not ours? And how do we have the wisdom to decipher between those 2 things? This is what I believe liberation is built upon. Can I say no to anything and everyone that does not align with my soul, that does not align with who I actually am and the person that I'm becoming? Now at first audio, you might be like how the hell do you do that? Well, that's why there is an entire dedicated to this. [02:40] Do You Get Triggered? Good. Today my intention with this AMA was that came up for me personally. So I feel like the best place to speak and to teach is from the inside. And I think that inside of all of us, there is a little boy and a little girl that either got what they needed in childhood they didn't. And when I say got what they needed, what I mean by that is got what they needed to feel free, to feel peaceful, to feel like they have a nervous system that functions and is responsive instead of reactive. Can you relate to this more? Have you ever felt responsive at times where you're like, wow, I'm doing a good job of regulating and then there's other moments with people or things where you're like, damn, I was totally reactive. Have you felt that before? Oh, who hasn't? I feel like every day there's a situation where can confront it either with a reaction or a response. Like it happens every single day. And I feel like the more situations you get into, the more you're able to respond instead of react. And I could tell you so many examples of how that showed up in my past relationships, or even now that I'm single, like sometimes I can see it in situations that surprise me that are still like can react and I'm like, where's this even coming from? I didn't even know this was still in me. So sometimes yeah, it can surprise me too. I know you've already heard this, but I'm gonna say it again. Do you know what I'm about to Ram Dass? Oh, I think I know. I'm going to go for it because look, it's so important. And if this first time you're joining us, hit subscribe, wherever you're listening and share this, because what I'm about to share with you is so true. I don't care if you've been on the spiritual path for a day or a decade, like this is true y'all. When Ram Dass, one of the greatest spiritual teachers, I think really of the past 100 years, came back from India, he had been in India for decades and he was meeting with ascended masters and caves and learning himself and detachment and the personalization and depolarization of self. His dad picked him up from the airport and within moments he was triggered. And so he put in his book, Be Here Now, if you think you're enlightened, spend a week with your parents. And I think that's just this chop wood and carry water that is talked about in the Tao and Tao Te Ching, where no matter how much we work and no matter how much we do, there's always more. There's always more. So how do we, instead of feeling, oh my God, overwhelmed, there's always more, how can we just surrender and take joy in the fact that there's always more because that's what expansion wants. That's, you know, the only way consciousness knows itself, the only way God knows God's self is by experiencing contraction. If y'all haven't ever experienced dark, How would you possibly know what light feels like? If you didn't experience pain, how would you know what joy feels like? If all you ever had was joy in your life, 100%, it's like more of these people that go good vibes only... [06:40] Fear of Abandonment I'm 44, I have 2 children, I'm in a five-year relationship. I have on paper all the things that you would ever want, like a great house with a pool and a jacuzzi and nice cars and blah, blah, blah, all the trappings and personal things. But really the journey that I'm on, that everyone is on, is this journey of wholeness. It's this journey of being completely safe within yourself and not needing validation, not needing external things to make me feel safe. So then it begs the question, why am I at my age still experiencing of abandonment? It's because when I roll back and I float 30, 000 feet above my timeline, which is essentially an NLP tool where you close your eyes and you take a deep breath and you float 30, 000 feet above your entire life. And imagine a timeline that goes all the way back to childhood and you actually all the things, all the traumatic events that have happened because we are meaning making machines, y'all. We're meaning making machines. Instead of a trauma being neutral or an event being neutral, I, we tend to make things have significant meaning that we're either not lovable, we're not trustable, we're not worthy and so on and so forth. But all of these things, and you notice I'm dancing around it more like I don't wanna go into it. So I'll finally go into it. So my lady and I had a pretty intense argument and I started to feel just literally sympathetic dominance like my entire nervous system was triggered I was shaking it was it was fairly severe and I realized that I had felt this before I had felt this in my nervous system before and I had felt it when I was a child and when my mother would be in her room crying, she would have pretty dramatic experiences. She was bipolar and she still is. And my brother and I would make ourselves food and just be out in the house the whole day by ourselves. She would just be in her room crying. And it was that same amygdala response in my heart, in my solar plexus. And so that got baked in for me at an early age. Now it's easy for me to sit here on a podcast and talk about in retrospect, the wisdom that is coming through for me, because the next thing I'll get to is I believe chaos is seeking order. But why is it so important that with my current partner, with my lady, with the love of my life and the mother of children, why is it so important that I have a relationship with God? It's so important that I take the time to reflect on how I feel and how I showed up in my behavior. Because if I don't examine my life, my life will never get better. I don't have to get stuck in the ocean of shame and blame, But y'all can connect with this. If you don't take stock and take inventory of how your behavior affects the people you love, then you will train your children to do the same thing. And that is not how we heal. That is not how we expand. That is not how we grow. And so I said some things that I'm not proud of, and so did she. And now we're in this place of very delicate repair, very delicate repair, where it's really up to me to breathe, to give myself what I need, and to know what I'm about to share with you. That when I experience a fear of abandonment, it's really just an old wound coming up to be healed... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  668 Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life | Margo Running Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ ⁠⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH   Free Resources [spacer height="10px"] M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
37m
10/09/2024

Dr. Jenelle Kim | Is A Balanced Life A Myth? Taoist Wisdom for Modern Life

Wellness + Wisdom | Episode 672 Why is a balanced life a myth? Dr. Jenelle Kim, Eastern Medicine Practitioner, joins Josh Trent on the Wellness + Wisdom Podcast, episode 672, to discuss the profound wisdom gained through life experiences, the power of choice and mindfulness, the importance of Eastern medicine in healing, and the necessity of flexibility and self-awareness in navigating life's challenges. "Anxiety, panic, depression, or fatigue are imbalanced mental and physical states. The imbalance occurs when we're overwhelmed and we don't know how to balance. If you look at everything in life, it is constantly a balance." - Dr. Jenelle Kim 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Dr. Jenelle Kim Uncovers: [01:30] Getting Wiser with Time Dr. Jenelle Kim Why Dr. Jenelle always wished to be older. How her career chose her. Why time provides us with wisdom. [05:15] The Power of Choice Why the loss of a loved one makes us grow. How the sudden passing of Dr. Jenelle's father brought her closer to God. Why death reminds us to be present. We always have a choice and we can choose how we respond to life. [08:55] War on The Mind 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis How our minds are being attacked. Why medicine, movement, and meditation are the three most important healing tools. [11:30] The Power of Eastern Medicine Why 20 years ago people didn't understand the concepts of meditation and natural medicine. How ancient medicine has a deeper understanding of the human body, mind, and spirit. Why the Western medicine system is broken. How Dr. Jenelle felt the calling to help people heal when she was young. Alex Tiberi [20:10] Grounding Exercise Why Dr. Jenelle believes we need meditation, medicine, and movement in order to be healthy. How she has been connected to her purpose all her life. Why breathwork is an essential practice for Dr. Jenelle. How we can get ourselves from the darkness. [26:50] How to Live in Balance 509 Connor Beaton: Self-Discovery Through Shadow Work + How To Find The Perfect Partner How compassion is being weaponized. Tao Te Ching by Lao Tzu Why everything in life is balance. How yin and yang are expressed in nature. Myung Sung: The Korean Art of Living Meditation by Dr. Jenelle Kim [31:40] Life Comes In Seasons How to live according to seasons. Our organs are connected to the seasons of the year. Why Dr. Jenelle's father started learning about Eastern medicine at the age of 7. Why spring is the best season to detoxify. Ice-cold water harms the digestive system. [38:00] Cultural Appropriation How cultural appropriation disappears when we realize that all of us are humans. Why Dr. Jenelle has never experienced cultural appropriation. Nobody has the power to convince us to do something. [44:05] Creating Connection Why knowing our true self is essential. How connecting within ourselves allows us to deeper connect with others and with God. Disconnecting from a higher power creates harm. What Dr. Jenelle's father's passing provided for her. How not knowing when death will come makes us appreciate life more. [51:35] Flexibility Creates Balance What Dr. Jenelle's sons have taught her. How we create a direction in which we move through life. Why going with the flow can be dangerous. Flexibility is one of our greatest strengths. [56:15] Acknowledge, Asses, Act Why it's important to acknowledge the negative feelings. The 3 A's: acknowledge, asses, act. How pausing to choose how we respond can help us move forward more than reacting. 388 Dr. Jud Brewer | Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Everything Constantly Changes "Every moment we come across, every single circumstance, is a balance and it changes constantly. So we can live by certain principles that we go about our daily life, but it actually empowers us to remember that every situation is going to be different." - Dr. Jenelle Kim The Power of Choice "We always have a choice. We can't control anything in this life except for ourselves. Things are going to happen no matter what we think we can do. There is a lot that is not in our hands, but what we can control in this life is our response to it." - Dr. Jenelle Kim Expand Your Mind "When you expand your mind, when you increase your perspective, you can see more clearly. And when you can see more clearly, you can balance with situations that come your way in a more effective manner." - Dr. Jenelle Kim Links From Today's Show  Dr. Jenelle Kim 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis Alex Tiberi 509 Connor Beaton: Self-Discovery Through Shadow Work + How To Find The Perfect Partner Tao Te Ching by Lao Tzu Myung Sung: The Korean Art of Living Meditation by Dr. Jenelle Kim 388 Dr. Jud Brewer | Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ ⁠⁠⁠Intelligence of Nature - 15% off  JOSH15⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH   Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Dr. Jenelle Kim Dr. Jenelle Kim, DACM, L.Ac., is a 9th-generation Master Herbologist, doctor of Traditional Oriental Medicine, and a prolifically cited wellness expert who has been featured in Forbes, Allure, Meditation Magazine, Time, and GMA, among others. Dr. Kim is passionate about combining the ancient wisdom and expertise of East Asia with the modern advancements of Western medicine to positively impact people's lives. She is nationally board-certified in Herbology, Oriental Medicine, and Acupuncture, with extensive training in East Asia under some of the most respected doctors in the field of Oriental Medicine. Dr. Kim is also the custodian of her lineage's proprietary Bi Bong® formulas. In January 2022, Dr. Kim published her debut book, Myung Sung: The Korean Art of Living Meditation, with Watkins/Penguin Random House. The book has since become available globally in more than ten languages and countries through foreign rights deals. In Myung Sung, Dr. Kim shares the principles of her unique approach to meditation, combining movement and natural medicine, learned from a lifetime of studying Eastern philosophy, Eastern medicine, and martial arts. The book offers a way to achieve balance and happiness by enjoying the positive benefits of meditation every minute of every day. Dr. Kim has over 20 years of experience in the beauty and wellness industry, formulating some of the first all-natural luxury products carried in high-end spas and retail stores around the world. Website Instagram Facebook YouTube TikTok
1h 5m
06/09/2024

AMA | Jezebel Spirit: The Global Attack On Sexuality + Sacredness Under The False Flag of Feminism

Wellness + Wisdom | Episode 671 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how the Jezebel Spirit creates a false idea of feminism that steals sacredness from women's sexuality. 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 671 As Josh Trent Talks About The Global Attack On Sexuality In recent years, feminism has undergone a significant transformation, evolving from its early roots in advocating for women's rights and equality to a more complex and sometimes controversial movement. One of the more troubling aspects of this evolution is the rise of a new form of feminism that encourages behaviors that could be seen as detrimental to both individual well-being and societal values. This darker side of feminism, influenced by popular media and social platforms like the "Call Her Daddy" podcast, promotes a form of sexual liberation that is often at odds with the sacredness of sexuality, as discussed in spiritual texts like the Bible. This phenomenon can be likened to what is described as the "Jezebel Spirit," a concept rooted in biblical teachings that symbolizes deceit, manipulation, and the degradation of moral values. The "Call Her Daddy" podcast, which has garnered a massive following, is often cited as a beacon of modern feminist empowerment. It champions the idea that women should be free to explore their sexuality without shame or judgment, a concept that, on the surface, aligns with feminist ideals. However, the podcast’s content frequently delves into territory that encourages a kind of unconscious and casual approach to sex, reducing it to a mere act devoid of emotional or spiritual significance. This shift in perspective is concerning as it strips away the sacredness traditionally associated with sexuality, turning it into a tool for power and manipulation, rather than a meaningful expression of intimacy and connection. The concept of the "Jezebel Spirit" is derived from the biblical figure Jezebel, a queen in the Old Testament who was infamous for her idolatry, manipulation, and promotion of immoral behaviors. In contemporary discourse, the Jezebel Spirit represents a force that encourages the degradation of moral and spiritual values, particularly in the realm of sexuality. The behaviors promoted by certain segments of modern feminism, especially those influenced by media like "Call Her Daddy," can be seen as manifestations of this spirit, where the empowerment of women is conflated with the pursuit of selfish desires and the rejection of ethical boundaries. One of the most harmful aspects of this trend is the way it promotes the idea that sexual freedom equates to sexual recklessness. The notion that women must engage in casual, often unconscious sex to assert their independence is a dangerous one. It fosters a culture where emotional detachment is glorified, and where the profound connection that sex can create between individuals is trivialized. This not only undermines the emotional well-being of those who partake in such behaviors but also erodes the very foundation of healthy relationships, which are built on trust, respect, and mutual understanding. Moreover, this new wave of feminism often dismisses traditional values surrounding sexuality as outdated or oppressive. The idea that sex should be approached with care, intention, and a sense of sacredness is often ridiculed in these circles, with proponents arguing that such views are relics of a patriarchal past. However, this dismissal fails to recognize the wisdom embedded in these traditions, which emphasize the importance of treating sexuality with the reverence it deserves. The casual approach to sex promoted by platforms like "Call Her Daddy" disregards the potential consequences—both emotional and spiritual—of engaging in sexual relationships without mindfulness or respect. The impact of this shift in feminist discourse extends beyond the individual level. On a societal scale, the normalization of casual, unconscious sex contributes to the erosion of moral and ethical standards. It perpetuates a culture where people are seen as disposable, and where the sacredness of human connection is devalued. This can lead to a breakdown in the fabric of society, where trust, commitment, and respect are no longer upheld as essential components of relationships. The consequences are far-reaching, affecting not just the individuals involved but the broader community as well. Furthermore, the propagation of this form of feminism under the guise of empowerment is particularly insidious because it exploits legitimate concerns about gender equality and women’s rights. By framing sexual liberation as a form of rebellion against patriarchal norms, this narrative co-opts the language of feminism to promote behaviors that are ultimately harmful. This not only undermines the credibility of the feminist movement but also distracts from the real issues that need to be addressed, such as gender-based violence, economic inequality, and reproductive rights. In contrast to this destructive narrative, it is important to advocate for a form of feminism that honors the sacredness of sexuality and promotes healthy, respectful relationships. This means recognizing that true empowerment comes not from the rejection of moral values but from the ability to navigate one’s sexuality with consciousness, intention, and respect for oneself and others. It also means challenging the notion that casual, unconscious sex is a necessary component of modern womanhood and instead promoting a vision of sexual liberation that is grounded in ethical and spiritual principles. The conversation around feminism and sexuality is complex, and there is no one-size-fits-all answer. However, it is crucial to acknowledge the darker side of the current discourse and to critically examine the messages being promoted by popular media. By doing so, we can work towards a more balanced and holistic understanding of what it means to be empowered, one that does not sacrifice the sacredness of sexuality on the altar of misguided liberation. In conclusion, the rise of a form of feminism that encourages unconscious and casual sex under the banner of empowerment is a troubling development. It represents a departure from the core values of feminism and aligns more closely with the destructive influence of the Jezebel Spirit, as described in biblical teachings. To combat this, it is essential to reclaim the sacredness of sexuality and to promote a form of feminism that is rooted in respect, consciousness, and true empowerment. Only then can we ensure that the feminist movement remains a force for positive change, rather than a vehicle for moral and spiritual decline... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  533 SOLOCAST | Feminism Unwrapped: How The PSYOP of a Century Brainwashed Modern Women (and Men) 506 Awaken Your Goddess Energy: Sacred Sexuality + Eroticism | VYLANA MARCUS 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World Call Her Daddy Podcast Chelsea Handler Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ ⁠⁠⁠⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH   Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
29m
03/09/2024

Brian Richards | Photon Consciousness: The Healing + Expanding Power of Infrared Firelight

Wellness + Wisdom | Episode 670 How does photon consciousness elevate human awareness? Brian Richards, Founder of SaunaSpace, joins Josh Trent on the Wellness + Wisdom Podcast, episode 670, to share why he finds inspiration in ancient teachings, how near-infrared light improves our health and increases our awareness, why we're beings of light, and how photobiomodulation corrects DNA. "The light reminds us that we create our own light. We're much more electromagnetic and quantum than we are chemical or biological. The knowledge we had of ourselves, energy work, and internal alchemy is something so profound that we're just beginning to circle back and remember now." - Brian Richards 10% Off SaunaSpace ThermaLight® technology combines the finest tungsten filaments, mouth-blown red-stained glass, and years of engineering to produce a full-spectrum infrared light that mimics the best of nature. Benefits: Compact and portable, hypoallergenic, tool-free assembly, wheelchair accessible, machine-washable cover, minimalist design, ZERO EMFs. All saunas have the same goal: to raise your core body temperature enough to jump-start its natural healing processes. Traditional saunas use steam, fire, or electric heaters to make the air in the sauna hot, which eventually heats up your body from the outside in. Infrared saunas tap into the science of light to help you sweat faster and more comfortably. Save 10% Off Your Order With "JOSH10" Why Near-Infrared Saunas? Unlike the traditional methods, near-infrared (NIR) light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Near-infrared saunas give you: Ultrafast heat therapy Comfortable air temperatures Built-in light therapy Faster sauna sessions Save 10% With code "JOSH10" In This Episode, Brian Richards Uncovers: [01:30] Rediscovering The Atlantis Brian Richards 525 Red Light Therapy For Seasonal Affective Disorder (SAD) | Brian Richards Why Brian went on a spiritual trip to Italy and Egypt. Damanhur Foundation We never learn, we only remember. [07:55] The Journey of Remembrance Atlantis: The Antediluvian World by Ignatius Donnelly Why the Atlantis is the foundation of myths and all the different races. Why remembering who we are brings haven on Earth. Egyptian pyramids are the remains of Atlantis. [14:15] Advanced Egyptian Technology How stories help us remember. There is no junk DNA in our bodies. The history of the Egyptian pyramids. How the monuments in Egypt were built using advanced technology used. Why pyramids are antennas connecting to the universe. [20:20] You Create Your Own Light Why the human race is more ancient than we think. How SaunaSpace recreates sun exposure without ultraviolet light. Our DNA creates light. Why Brian is convinced that we're not alone in the universe. There is a war between the natural world and the artificial Matrix. We need to experience the dark in order to be in the light. [26:45] Near-Infrared Light VS Far-Infrared Light How our conditionings are not our own. Why the access to all knowledge is within our DNA. The difference between near-infrared and far-infrared light. Why awareness gives us more responsibility. Once we have awareness, we can't go back to being unconscious. [33:55] Compassion Over Judgment How to choose compassion over judgment. The Four Agreements by Don Miguel Ruiz Why compassion provides a window for new choices. Be Here Now by Ram Dass We're not truly healed until our family stops triggering us. [36:30] The Art of Letting Go Reality Transurfing. Steps I-V by Vadim Zeland 391 Renée Garcia | Reality Transurfing: The Art of Controlling Reality Using Our Freedom of Choice How to let go of assigning importance and attaching to things. What we can do to let go of the need for external validation. How religions outsource the connection to God externally. [41:10] SaunaSpace Rebrand Why Brian decided to rebrand SaunaSpace because it's an extension of his consciousness. How he's changing the narrative of biohacking. Why the infrared sauna is about being, not about doing. How the sauna serves as a replacement for firelight. [49:10] The Benefits of Red Light Therapy How SaunaSpace helped Josh's daughter heal jaundice. Why technology prevents us from connecting with our families. How subtle frequencies heal our nervous system and remind us to be ourselves. [53:00] Infrared Sauna Raises Your Frequency Not every red light bulb is the same. Why SaunaSpace's red light has a higher frequency. How man-made EMFs are toxic to us. The difference between infrared light and regular sauna. Why 15 minutes inside the infrared sauna is enough. Better physical health is not the biggest benefit of the sauna. [01:00:10] Photobiomodulation for DNA Correction Taking vitamin D is not the same as taking light in through our skin. How ultraviolet light damages our DNA. Photobiomodulation corrects our genes. Why indoor lights are not healing. [01:02:40] Light Is an Energy Source Why light is a nutrient source and can satisfy up to 70% of our caloric needs. Dr. Steven Young Samuel B. Lee How sungazing transformed Brian's friend's consciousness. Why we don't need to eat all the time. We get the benefits of the sunshine even when it's cloudy. [01:08:10] Healing Benefits of Heat Therapy How photobiomodulation supports the healing of traumatic brain injury. Why red light is beneficial for nervous system problems. The benefits of heat therapy. [01:13:15] Accessing Infinite Consciousness How Brian blends science and spirituality. We're multidimensional limitless beings. The heart and the mind are both different aspects of the same thing. Everything Everywhere All at Once (2022) Why we're in an era of awakening right now. [01:18:10] Who Am I? If we take everything away, what is left? How ancient symbols convey a knowing that we're all connected to. Why ancient technology is more advanced or similar to modern technology. What new frequency technology Brian's developing now. [01:26:50] How to Be Your Authentic Self Why attaching ourselves to our programming harms us. How using the infrared sauna helps purify the body to grow awareness. Every guide or therapist only reminds us of what we already know. A wounded healer should address their own issues. Why curiosity and adding variety to our lives reprograms our brain. [01:35:45] How Children Get Programmed Why we need to accept reality and let go of the beliefs we've been holding onto. We can't prevent children from being programmed. How Brian's helping his children understand how to be conscious and have the power of choice. Children absorb how we are and what we say and do. [01:41:15] Learning from Children How having children influenced Brian's growth. Why being ourselves has a positive influence on our children. How Josh realized he was practicing to be himself all his life during an Ayahuasca ceremony. Why we need to experience the polarity to be able to get out of it. [01:47:35] Healing The Physical Body Why we need to unblock the physical body first to elevate our mental, spiritual, emotional, and financial wellness. How physical movement helped Brian realize he was putting the most importance on work. Why we wouldn't need to purchase any biohacking products if we lived the same way our ancestors did. What detox protocol is Brian going through now to get rid of environmental toxins. How we spread genetically engineered e-coli. [01:56:10] Be True to Yourself Why the CV-19 vaccine acts like snake venom. Finding Joe (2011) How being true to himself is important for Brian's personal wellness. Why we always have a choice and we can find empowerment instead of victimhood. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show We Are Not Getting Enough Sunlight "The average American gets 5 to 7 minutes of sunlight a day going out to their car and going to work. We're really deprived of the things that keep us resilient and also allow us to be high frequency and multidimensional." - Brian Richards Head VS Heart "In our individuality, we're this collection of consciousness units, that has decided to have this experience in conjunction with the instrument of a biological form that we sit in. And the two are the same thing. So when we talk about our head versus our heart, and decisions of the heart versus decisions of the mind, it's all different aspects of the same thing." - Brian Richards Align with Your Highest Self "The more you do what's aligned with your highest and best self, the more you're true to yourself, the more meaning you have in your life, the more purpose you have, the more happiness, the more health, the more connection, the more wellness and wisdom you have. It's all coming from within." - Brian Richards Links From Today's Show  Brian Richards 525 Red Light Therapy For Seasonal Affective Disorder (SAD) | Brian Richards Damanhur Foundation Atlantis: The Antediluvian World by Ignatius Donnelly The Four Agreements by Don Miguel Ruiz Be Here Now by Ram Dass Reality Transurfing. Steps I-V by Vadim Zeland 391 Renée Garcia | Reality Transurfing: The Art of Controlling Reality Using Our Freedom of Choice Dr. Steven Young Samuel B. Lee Everything Everywhere All at Once (2022) Finding Joe (2011) Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ ⁠⁠⁠⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community   About Brian Richards Brian Richards is a nationally known expert in sauna therapy, light science, and EMF science. In 2013, he founded SaunaSpace®, a company that combines cutting-edge incandescent infrared technology with the age-old practice of sauna. In 2008, Brian faced an important health decision: start taking pharmaceuticals for insomnia, adrenal fatigue, and other health issues or try full-spectrum sauna therapy coupled with ancestral practices like a clean diet, proper sleep, and yoga. By opting for the natural approach, Brian rapidly transformed his health. This life-changing experience inspired him to create SaunaSpace®. In his journey to develop the perfect product, Brian has immersed himself in the science and research behind light, heat, electromagnetism, and the human body. 14 years later, he brings a refreshing approach to natural living, biohacking, and natural health transformation. Website Instagram Facebook YouTube X
2h 8m
30/08/2024

AMA | Conscious Unconscious Integration, Nano-Gold + Being Your SELF

Wellness + Wisdom | Episode 669 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how conscious unconscious integration helps you become your authentic self. Today's Question Audra Jackson: If I change from MANNA to MANNA Gold, what benefits might I notice? MANNA Vitality The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20"  Listen To Episode 669 As Josh Trent Answers Your Questions [05:15] Intro If you're joining us for the first time, this is a place that you can always trust. We explore the self, the 5 sides of our self, the physical, the mental, the emotional, the spiritual, and the financial ways that we all signed up to master here on planet Earth. If you're looking for a full-length guest episode, check out our Tuesday episodes. This is an AMA, an Ask Me Anything. Well, actually, it's Ask Me and it's Ask My Co-Pilot Mar Anything because we bring the masculine and feminine to these episodes because those exist in us, whether you like it or not, they're in you. Can you relate to this? Have you been struggling with knowing either the masculine or the feminine portion of you? Have you been struggling with knowing 1 of these 5 sides of yourself? Have you been struggling with optimizing, with feeling good in your physical body? Today's a really, really special deep dive into the mind, which is connected to the body because the body is the unconscious, the subconscious mind. Mar, how are you doing today? What is fresh for you in your world? I think the freshest thing is my neck pain because I got tumbled in the waves the other day and I just didn't listen to my body because it already happened once last week. And then I was like, oh, I'm ready to go in the water again, in the ocean. And I got tumbled again and my neck was completely blocked. So it's a good reminder for me to slow down and just listen to my body again. Yeah, that's a good theme for today's I had, you know those feelings you get, y'all can relate to this, you know when you're about to get sick. And so instead of pushing the needle harder and just working through the sickness, which I used to do, I actually just slowed down and I took time and I rescheduled calls and I just took it upon myself to not make other people's things my problem. And you know what? I didn't get sick, knock on wood. It felt good. I actually caught myself where in the past I probably would have made myself sick. So here we go, the walking embodiment of the feminine energy which I believe feminine energy is about exploration. It's about enjoying the process. There are so many buildings and bridges and skyscrapers that are built in this world from a masculine perspective. But I wonder, like, did they actually enjoy building them? Because what are we building? What are we doing just for the sake of doing it and completing it if we're not enjoying the ride? And that's really a big thing that I'm going to be focusing on for the rest of my life and you all get to focus on this too. Look, if you're looking for anything that can optimize your physical body, head over to joshdren.com forward slash store. I've cut out the middleman. I've made stuff way cheaper than Amazon. You can triple-check, it's true. I basically cut out the fat. So anything at all that you are taking, including one of the things that we had our audience member ask us today. We have a perfect question from Audra Jackson on Instagram. I don't care if it's Shilajit, if it's Ormus, if it's toothpaste, if it's skincare, EMF blocking, nutrition, gut health, or anything and everything from your head to your toes. Go over to JoshTrent.com/Store. Remember that link too, by the way, because instead of going to Amazon and getting charged way more money, you can just go and get it for much cheaper. It's essentially how we pay for the show, right? We don't charge for this content. We never, ever, ever will charge for this content because I believe that people in very economically depressed areas still and always do deserve the ability to uplevel their life and to change their life and to not have to pay for things all the time y'all. So that's my promise to you, it'll always be free. All that I ask is something that I get reminded of every day, every freaking day, and that is, where am I still unconscious? Where in my life am I shown by my woman, my children, my business, my friends, or God that I'm still in the dark about? What are the unconscious ways of Josh? And by the way, what are the unconscious ways of you that are looking for illumination, that are wanting to become conscious? [10:10] Conscious Unconscious Integration Let us know what is something that you're super confused by that you want more clarity on? Audra is asking a really powerful question today. And before we get to the masculine-feminine perspective on this, obviously I'm gonna play Audra's question. So let's play Audra's question right now and see where this goes. Hi, thank you for having me on your show. So I'd like to ask if I change from MANNA to MANNA Gold, what benefits might I notice? Thank you. Okay, short and sweet and it opened up Pandora's box y'all so buckle up, buckle up because you know at the beginning of this podcast as always I talked about these 5 sides of self and I believe that unless we are very clean in our physical self, unless we're if we're not nourishing our physical body, it is almost impossible to tend to the other 4 sides of us. And yes, any time that 1 of these 5 sides of our self is pulling chi or pulling energy from another part, it's going to cause an existential load. There's going to be a pregnenolone steal. There's going to be stress. There's going to be hardship. Yet, look, we're a human being, right? So if we're a soul in a body, then the soul cannot express itself if the body is dirty, If the body's in pain, if the body is struggling. So first and foremost, Audra, the question that you ask is, well, what would I receive? What will I get? What's the upgrade or what's the optimization that I'll get when I go from MANNA, which is Shilajit and Ormus, and we'll go over some of the benefits there. To the MANNA Gold, which is the nano gold. And there's a lot of research and a lot of benefits that I'll describe before we get to the physical. So I do wanna say this is a physically focused AMA, yet really what we're talking about here, especially when it comes to the gold, is a concept called superconducting. And y'all know on the back of a stereo, especially in really expensive stereos, like a Harman Kardon or some of the really expensive stereos that are in La Jolla, California, or just any rich city, they have gold connectors on the back. Now, why is that? Gold is one of the highest-level superconductors for electricity on the planet. Gold is a very, very sought-after precious, precious metal. Is gold a metal? I think it is, right? It's different than silver though gold is actually something that our body in small amounts can absorb and there are many benefits to this. And so the primary thing that I'll share that we'll dive into the deep end on here, Audra, is gold is a superconductor. And so when you absorb the nano gold or the nanoparticles of gold in the upgraded mana, you are going to get a higher level of what is called conscious and unconscious integration. Now, what exactly is that? And why is that important for you and for all of us? Well, as I said in the beginning, I get reminded all the time of ways that I am unconscious, but how am I reminded? One could say that it's my spiritual quest, that it's my truth-seeking, that I'm just focused every single day, which I am some days more than others, on what are the ways that I don't even know that I don't know something about the way I project onto someone else, the way I'm not loving, how my fears are blocking me, how my insecurities are blocking me, and essentially how do I just live the most badass, thriving, juicy, amazing life? Well, the only way I can do that is by taking in what you're about to hear from a world-renowned psychotherapist and his name is Jung. Now, if you haven't heard of Carl Jung, you must, must listen to some of Carl Jung's lectures for free on YouTube. Jung said, until you make the unconscious conscious, it'll rule your life and you will call it fate. So just let that land for a minute. This is somebody who worked with people for decades and many of our contemporary writers and therapists have pulled from Jung's work for 50 years or more. And so I'll say it again, right? Jung said, until you make the unconscious conscious, it'll rule your life and you will call it fate. So think about the ways in which you've been in relationships that are just the same shit, different day. You've been blocked financially. You're in a job that you hate. Your body is not how you want it. You're carrying extra weight. You're having stress from parental trauma or societal trauma. Essentially, you just feel blocked but you don't know how to get through it... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  M21 Guide 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign 646 Nano Gold: Exploring Earth’s Highest Frequency Superconductor For Genetic Liberation | Brad McDonnell + David Reid 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Your Brain on Porn by Gary Wilson MANNA Gold Differential effect of gold nanoparticles on cerebrovascular function and biomechanical properties Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ ⁠⁠⁠🎉 🧖‍♀️ Intelligence of Nature - 25% off Skin Support with the code JOSH25⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH   Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
47m
27/08/2024

Margo Running | Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life

Wellness + Wisdom | Episode 668 What does it take to evolve your consciousness? Spiritual Healer, Margo Running, joins Josh Trent on the Wellness + Wisdom Podcast, episode 668, to share why it's so important to be in silence and in the present moment, how to learn to trust your fear, what blocks your awareness, and how we can create a connection with others by creating safety. "There are many layers of the human experience and it needs to be felt. That's the healing modality. It needs to be felt. But it needs safety in order to be felt because safety wasn't there before." - Margo Running 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Margo Running Uncovers: [01:30] Hawaii's Healing Spirit Margo Running 595 Relationship Death + Rebirth: How to Let Love Lead Again + Let Go of The Anxious-Avoidant Dance (Margo Running + Carrie Michelle) Why Maui provides healing for many people. How being in Hawaii humbles Margo. The definition of Aloha. [08:35] How to Age Gracefully What brought Margo to Hawaii. Why she's not trying to fix herself. What allows her to age gracefully. Why most of us have closed our hearts. [13:15] Learning from Elders Why we're not giving enough space to elders to teach us. How Margo attracts clients without any marketing. What she learned from her parents and elder figures. Why Margo's mother advised her to get into politics to make a real change. We need to be in our body in order to achieve things in life. [20:40] Be In The Pause How pausing and taking a break makes a difference. Why it's important to spend time in nature. We are human beings, not human doings. How indigenous people understand the land. Why we need to learn to be with nature and not just observe it. [26:55] Wisdom Is Consciousness How to build the capacity to switch between getting things done and softening. Why being conscious of our emotions is not an easy task. What role community plays in the switching capacity. The Myth of Normal by Gabor Mate Why pain needs to be felt in safety in order for us to heal. [33:15] Be Grateful for Your Protective Mechanism How we react from our wounds. Why grief, shame, guilt, and sadness block us from vulnerability. Healing lies in showing gratitude to the protective mechanism instead of shaming them. When the Body Says No by Gabor Mate Why softening our hearts opens up a space for healing. [40:40] Learn to Trust Your Fear Finding Joe (2011) How can we learn to trust our fear. The importance of having a sacred inner space. Why the wars we fight within ourselves need a peaceful space for us to retreat. [46:00] Finding Inner Harmony What helps couples stay committed to the relationship and accountable for their behavior. How we can find inner harmony and do what we love. Why trauma is often formed when there is a lack of connection. [50:05] Can You Trust Your Gut? How to become the observer. Why we shouldn't trust our guts if there is a gut-brain axis dysbiosis. How pausing allows us to respond instead of react. Why creating curiosity and safety helps us express ourselves. [54:50] No Mud, No Lotus Thich Nhat Hanh Without the mud, the lotus will not blossom. People are starting to awaken to the ultimate truth. How do we focus on our gifts and purpose in the world. Why we need to create more human interactions. [01:01:30] Shifting Your Perspective The moment Margo realized she was getting older. Why her mother started going inward more before passing. We know about the pain of the whole world through media. How perspective shift is what we need to be humble. [01:07:25] The Dangers of Pseudo-Connection Who was there when you were growing up who truly saw you? How to make other people feel seen and heard. Why people are being trained to not connect with others. How we can create connection by creating safety. [01:12:35] Higher Awareness What is blocking people's awareness. How our higher mind helps us navigate conflicts. The importance of using non-violent communication in important conversations. [01:17:25] The Power of Silence Why silence heals. Breath is a seed of consciousness. How intentional breathing creates calmness. [01:20:25] Artificial Intelligence Is Plagiarism How Josh learned to be present and be a support to his clients as a personal trainer. Why archetypes are different parts of us. Why Margo thinks AI should be called AP; artificial plagiarism. 312 Kevin Kelly: What Technology Can Teach Us About Self Love How God is raising us just like parents are raising children. [01:25:45] Life Is Tantra Everything happens around reciprocity. Why somatic work allows us to explore the dark parts of ourselves. Depression feels like it has no end. There is something that gives us the courage to stay in the depression. Why Josh believes trust is earned. Why grandparents and grandchildren have a special bond. [01:34:35] The Essence of Wellness Why we should follow the yes. Acknowledging the racing mind and allowing ourselves to sit with it in silence. How Margo defines wellness. Why we're not in harmony when we're exhausted. Children live in the moment and they show us how to be in the moment with them. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Lack of Connection Creates Chaos "We've got a bunch of kindergartners running around within us. There's chaos because they're not feeling connected. The most important thing for any child is connection. A lot of the trauma comes in when the child does something, he's sent to his room, and now he's feeling disconnected. So he feels shamed and blamed and all that stuff starts coming in. 'Come out when you stop crying.' Rather than 'I'm here for you, give me your tears, I can handle it.' So we do the same within us." - Margo Running Switch From Doing to Being "People don't know how to switch from the doing to the relaxed mode of being. It takes consciousness. So when somebody goes, okay, I want to be conscious of doing that, and they emote. It's really painful and vulnerable to realize I just wounded or passed on my trauma to my children. It's painful but I love feeling that pain and suffering of becoming initially conscious. That pain isn't new. It's ancestral old. And you're choosing, I'm going to feel that pain that you so well know. It hurts so bad, I have to say, thus far, no farther." - Margo Running The Power of Silence "Silence is most needed right now. And seeing what comes up in that silence. If we're doing, doing, doing, we're saying we don't have time. There's always a pause between each breath. Breath in, hold it for a second. Breath out, hold it for a second. Breath is like a seed of consciousness." - Margo Running Links From Today's Show  Margo Running 595 Relationship Death + Rebirth: How to Let Love Lead Again + Let Go of The Anxious-Avoidant Dance (Margo Running + Carrie Michelle) The Myth of Normal by Gabor Mate When the Body Says No by Gabor Mate Finding Joe (2011) Thich Nhat Hanh 312 Kevin Kelly: What Technology Can Teach Us About Self Love   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ ⁠⁠⁠🎉 🧖‍♀️ Intelligence of Nature - 25% off Skin Support with the code JOSH25⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Margo Running San Francisco born, Euro descent, walking lightly on the land currently on Maui, the home of voyagers, the Kanaka Maoli Margo has lived many incarnations in this life, many careers fully expressed, from cooking for 350 people daily, as a massage therapist, and kindergarten teacher; all for decades each period. Every experience is for learning. She strives to craft unconscious reactions that divide into responses that connect, as she believes most suffering is from long-held suffering of disconnection. Her work as a teacher has grown into support for parents so children can grow and thrive in a supportive community. No website! Families are welcome to contact her, though the ocean is where she‘ll be most of the time. Instagram Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify
1h 43m
23/08/2024

AMA | How To Treat A Woman's Heart Like A Gift

Wellness + Wisdom | Episode 667 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why some men are not able to appreciate a woman's heart and how vulnerability opens a path to connection. Today's Question @Australiangirl850 (Heidi): I think it's easier to open our hearts with somebody new than it is to give a man more chances and feel him continue to disregard us and our needs despite our vulnerability in a relationship. This only works if a man is willing to treat our open heart like a gift and not every man will do that. 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 667 As Josh Trent Answers Your Questions [05:15] Intro If it's your first time joining us, welcome. This is not the best place for you to start if you're looking for in-depth guest episodes. That's on Tuesdays. But this is Friday, y'all, and on Friday, we reflect. We go deep into either a question that you ask, called an AMA, ask me anything, and I do mean anything, there's nothing off limits, okay? If you're wondering about why is the sky blue, I'll do my best to answer it. But look, why should you even ask myself and Mar questions, right? Isn't that probably the first thing that we should recognize as either something that pulls us forward or something that pulls us back. You should ask me questions if you get to ask me a question, if you've been following the podcast for a while, the title of this episode drew you in, or you just innately trust yourself, and you feel like you would love a sounding on something you're working on for your wellness. We at this Wellness + Wisdom Podcast think of our life through a pentagon. And we think of our life like that because it is the only way in my experience of 20 years now in health and wellness. I was a trainer for 10 years. I've been podcasting for almost a decade and after almost 700 episodes and learning from world-class people across the planet, I've come to a few really noble truths. And one of those truths is, I have 5 sides of myself. And those sides of myself start at the floors, the physical, on the walls is our mental and emotional self. And then the ceiling is our financial and spiritual self. Now, if one of those sides of self is lacking or they're in need of development, they will start to harness energy from one of the other four sides. I truly believe this... [09:05] How To Cherish A Woman's Heart The topic today is our heart. And you probably know by the title in that this is about man-woman relating. So look, I'm not here to say that only men and women relate to each other, right? You can love anybody you wanna love. I'm not anti-anything. If you wanna love somebody of the same gender, cool. What I do take offense to, and actually offense is the wrong word. What I do notice as an insanity that is being on planet Earth right now is that young kids are being coerced by their mothers, their do-good mothers, and their innocence is being completely robbed from them. And if you wanna go deep into that subject, just check out our podcast with JP Sears, where we went deep into gender dysphoria. All right. So I want to say that because yes, right now we're talking about man-woman relating, but there's also this concept of gender relating that if you're not careful could come from wounding and trauma. That is a side podcast but I did want to say that because there may be some people listening that relate to the same gender which is totally beautiful and totally fine if that's how you want to resonate. This question is from YouTube and we did a video and this video was actually a clip of a podcast that I did with Gervase Colmos and she has a podcast called It's All Me, which I love because it's about radical ownership. And we had a question from somebody in Australia, which is so cool. It was actually a comment, but we're taking this comment from YouTube and I'm turning it into a question because I think this would be super enjoyable to flesh out some of these concepts. So again, If you want to ask your question, we are ready for you. It's JoshTrent.com/AMA. You can leave 90 seconds of your voice and you can even send us a message as well if you want to use your voice. I get that sometimes speaking to a microphone and having your voice heard may be a little intimidating. So if you'd like to send us a question, just send it to [email protected]. So the title of the video is Women MUST Do THIS Healing ❤️‍🩹 To Get MEN To Respect Your Heart. And this is a really, really great comment because, and I don't know what it's like to live in Australia, but I think human love is universal. This is @Australiangirl850, Heidi. And she said: I think it's easier to open our hearts with somebody new than it is to give a man more chances and feel him continue to disregard us and our needs despite our vulnerability in a relationship. This only works if a man is willing to treat our open heart like a gift and not every man will do that. There is a reason people talk about narcissists and dark triad traits. And I think it's because these types of men can never be moved by the gift of femininity in a woman. Wow, so much there because look, what I always like to go to is whenever someone's making a statement like a declaration they're asking a question, almost 100% of the time, the answer or the healing is encapsulated in their question in their statement itself. And Heidi, you said something really interesting at the end, you said, many men can never be moved by the gift of femininity in a woman. You have to ask yourself, you get to ask yourself this question, what was it that attracted you to this man in the first place? Because on an enteric nervous system level, on an unspoken level, on an etheric level, you were attracted to this man. You were in, you chose to be in a relationship with this man, right? So part of you already knew that he may have come into the situation or the relationship challenged by feminine energy or by feeling feminine energy in himself. So while I can agree and I can see some really radical truth in what you're saying, I also believe that this is a point of introspection that's worth exploring because why we attract people is so in reasons. It could be a trauma bond, it could be that you're calling in someone to shine a light on how you're being that's a projection or a lack of self-love or hatred or resentment or fill-in-the-blank any kind of these lower level emotions. And so, yes, I agree. It's a challenge for many men to be moved by the gift of femininity in a woman. And I'll flip it to you in a moment, Mar because I really do wanna get a feminine perspective on this. When I was in my 20s, I had a lot of anger towards women. I really didn't understand women. My mom was bipolar. I projected a lot of my mom's stuff onto women that I was dating in my 20s. I used alcohol, there was pornography in my life. I mean, you name it, like I've been there. So I can speak from life experience on this one. And there's no way I could ever be moved by the gift of feminine energy because I myself wasn't in touch with mine and I didn't even know what it was. I had to go through this soul stripping moving to Hawaii, selling everything I owned, finding the ocean, finding surfing, being cooled and cleansed by the feminine energy of the Pacific Ocean. Sometimes a man is just on his journey, he's just not ready to receive true feminine energy. Because there are times by the way, where even the most embodied man is perplexed and challenged by the complexity of energy. And I say that as a compliment, It's not necessarily a bad thing, right? It's just feminine energy is much, much different than masculine energy. Masculine energy is about completion. It's finite. It's about boundaries. It's about building a scaffolding and completing a plan, completing a job, and getting a project through. But yet feminine energy is this beautiful thing because feminine energy allows for the enjoyment of the process. And I think if we're not enjoying something, then why the hell are we doing it anyways? You know, what's the point of doing anything if we're not enjoying it? So feminine energy is so joyous, it's so wonderful, it's so beautiful, yet a lot of times in a relationship, like I had mentioned before, we attract someone because we're unconsciously wanting to heal our trauma or we're unconsciously wanting to repair that happened in childhood that our conscious mind doesn't know how to do. So it's all beautiful, it's all working out for us, but you know I want to say this Heidi, because there was a reason that he was attracted to you. There was a reason that you were attracted to him. And I don't know the situation, but I assume, I'm guessing, intelligently guessing that most likely you got to a point in the relationship where you realized going to blossom. He wasn't going to actually lean into his wounds. He wasn't going to be vulnerable with you. You said, this only works if a man is willing to treat our open heart like a gift, which is beautiful. I love that. But my question to you is, were you aware of his wounds? Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  463 JP Sears | This Is How Media HIJACKS Your Mind: Stop Censoring Yourself & Heal The Tyrant Within Women MUST Do THIS Healing ❤️‍🩹 To Get MEN To Respect Your Heart 536 SOLOCAST | Mental Health | Gender Dysphoria + OCD: When A “Helping Hand” Harms The Innocence of Children + Society 512 Alison Armstrong: Unconscious Emasculation, What Women Don’t Understand About Men + How To Get The Love You Want Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ ⁠⁠⁠🎉 🧖‍♀️ Intelligence of Nature - 25% off Skin Support with the code JOSH25⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
37m
20/08/2024

Paul Levy | Wetiko Mind Virus: How to Stop Being An Instrument of The World's Greatest Evil (special r/p)

Wellness + Wisdom | Episode 666 In this special replay episode, Josh Trent meets Paul Levy, author of the book Wetiko: Healing the Mind-Virus That Plagues Our World and founder of the Awaken In The Dream community, to dive deep into what causes mass psychosis in our society, how we can escape the collective dream, and why awareness is the ultimate antidote to the mind virus. How is the Wetiko mind virus governing our lives and the world, and what is the most efficient remedy to awaken from the collective dream? Join Paul and Josh as they dive deep into Wetiko. Learn how to recognize Wetiko, what to do to free yourself from it, and how it impacts society and manifests in our day-to-day lives. "We are embodied reflections of each other. And what that means is that there’s no separate self. When you begin to see that, you’ll see through the imagination. Wetiko makes us think that we exist in a way that we don’t. It makes us think that we exist as a reference point in space and time, as a separate self, and as soon as we see ourselves in that way, we then think the world is objective, separate from us." - Paul Levy 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 503 As Paul Levy Uncovers: [04:05] Poisoning Of The Human Evolution Awaken In The Dream With Paul Levy Wetiko: Healing the Mind-Virus That Plagues Our World by Paul Levy Dispelling Wetiko: Breaking the Curse of Evil by Paul Levy 405 Tim Corcoran | Vision Quest: How To Find Your Place In The Ecology of Life, Purpose Mountain & Spiritual Courage Paul Chek The mind virus: Why the origin of all evil comes from our psyche. 345 Zach Bush MD: Humanity, Consciousness & COVID19 How we get distracted by searching for problems outside of ourselves. Why most spiritual traditions point to the Wetiko mind virus. Carl Jung Why Josh finds it fascinating that the word, “evolution” contains the word, “love.” The reason why we as a society commit collective suicide. Why the mind virus is a source of the greatest evil and how we became its instrument. What it means that the medicine is encoded inside the mind virus. [15:30] Wetiko Manifestation In Our Everyday Lives What the Wetiko is trying to reveal and why we need to recognize what it’s showing us. Kabbalah Kahuna shamanism Christian mysticism How Paul discovered his childhood trauma and the suffering caused by his father wound. How the process of observing his own mind for several years and meditating made him realize that we are having a collective dream. Why his awakening was mistaken for a mental illness. Why he identifies with the shamanic archetype. His realization that the evil he received from his father was manifesting through the system in the psychiatric institution. What happens when an evil cannibalistic spirit takes over people’s minds. Trans-personal energy: Higher-dimensional energy that can possess us and keep us “asleep.” How groups of people with power unwillingly become the instrument of trans-personal energy. [22:30] Our True, Creative Nature VS Collective Psychosis His practice to become familiar with his true nature to avoid being touched by evil. What true nature is according to Paul and how it helps us with Wetiko. Paul explains why nobody is immune to Wetiko. Why a negative father is an archetype that exists in the collective unconscious, and how it relates to domination and objectification of Mother Nature. The Book: On the Taboo Against Knowing Who You Are by Alan Watts Why Josh thinks forcing a meaning of something can make us fall into spiritual bypassing. The reason Paul wrote the book about Wetiko and had to split it into two books. How seeing Wetiko takes away its power and empowers yourself. [29:55] Fighting Wetiko With Our Consciousness Why the essence of the Medicine Buddha is an inspiration to Paul, and the story behind his tapestry. Wetiko in sacred texts: Why was it edited out of the Bible? How Wetiko offers us a false identity and how it manipulates us through it unless we are able to identify our true self. Uncovering how the Bible indirectly describes Wetiko as a blindness of the mind correlated to the coldness of the heart. Why the revelation of quantum physics is a medicine for Wetiko. What it means that we are the solution and we possess the creative power to heal ourselves from the mind virus. Paul explains a Tibetan Buddhist tradition: Terma (hidden treasure). How quantum physics is a modern-day analog to the Terma: Discovering there is no such thing as an objective world. Why the belief that we are passive witnesses and the world is objective gives power to Wetiko. How dreams become a reflection of our minds, reinforce our viewpoints, and hypnotize ourselves [42:15] The Collective Dream Of Separate Selves Josh explains why it’s impossible to go back to being unconscious after you start your healing journey. What the Bleep Do We Know!? The importance of recognizing that we are in a collectively shared dream. Why the characters in our dreams are aspects of ourselves. There is no separate self: We are embodied reflections of each other. Why seeing ourselves as separate from the world keeps us disconnected from our true nature. What it means that we are unique points of consciousness expressing itself from a source according to Josh. [46:35] Becoming The Observer + Changing The Past Quantum Revelation: A Radical Synthesis of Science and Spirituality by Paul Levy Why according to quantum physics there is only the present moment, and how we can access our power through it. What it means that the past isn’t finished: We can observe the past in this moment and change it through our creative imagination to heal. How we express the atemporal part of us that is conscious in the linear timeline. Unnatural time frequency and mind distortion: How our relation to time causes insanity. Why we put too much emphasis and give meaning to time. [50:35] Awakening From The Wetiko Dream God is dark and light, everything and nothing, love, and hate. Why our power lies in how we interpret our experience according to Paul. How quantum physics proves to us that we are creating our experience of the world and ourselves moment by moment. The universe is malleable and mutable just like our experiences and who we are. The Art of Happiness: A Handbook for Living by Dalai Lama Why the more you express compassion, the more compassion there is to share. How helping others awaken actually helps us because we are not separate. Bodhisattva: Being in the process of awakening. How awakening can also become contagious that can affect the world in a positive way. The secret power of dreaming: What would happen if we and all characters in our dreams would awaken. Josh sings a song that reminds him of what Paul was talking about. [57:30] The Self-Induced Mind Blindness What physically impossible things happened to Paul when he started awakening. He tells a story about how he helped a blind woman see again with his words, and how it made him realize he was not insane but awakening. 311 Mark Wolynn | It Didn’t Start With You: Ending The Cycle of Inherited Trauma 366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn Why the Bible says that mindblindness is self-induced. The essence of Paul’s work: Trying to help people open their eyes and see Wetiko. What happens when you recognize the correlation between the outer world and your inner state, and finally recognize the dream. [01:04:10] The Source Of Our Suffering A text by Jesus Christ that was edited out from the Bible: “I am a mirror to those that perceive me.” Why the mirror is a symbol of true nature in Buddhism. How identifying ourselves with our unhealed wounds feeds the Wetiko. How Buddha discovered that the source of our suffering is clinging. What it means that there is no Wetiko outside of us and the fear of Wetiko is actually Wetiko. [01:08:10] The Inner & The Outer Manifestation Of Wetiko 344 Leslie Manookian | COVID19 – The Truth About Flattening The Curve Josh explains collective madness according to Carl Jung. Why Paul believes that Jung used the word ‘totalitarian psychosis’ to describe Wetiko. The inner and the outer reflection of Wetiko: How it controls our mind like totalitarianism controls the world. How we can envision who we are and our world through ideas. Why the greatest tyrants in history were scared of new ideas. How our creative power potentiates when we get in phase with each other and become of service to the whole. Paul reveals why quantum physicists lose their job when they try to tell the truth about consciousness. The new symbolic idea: We can change the collective dream we’re having. [01:13:10] How Our Trauma Projects In The World Why the mirror etymologically means a holder of the shadow. Shadow projecting: Not owning our own darkness makes us project it out and embody it. How the evil outside of us is a reflection of ourselves, and why recognizing this brings us closer to our light and goodness. Josh shares his experience with his fear of being dominated. How Paul’s father tried to annihilate his light when he saw him stepping into his light because that’s what he was doing to himself. The Murder of Christ: The Emotional Plague of Mankind by Wilhelm Reich Unpacking how we are still murdering the Christ; the light force within us, by not being awake. How abuse trauma shows us that we are abusing ourselves. [01:19:30] The Antidote For Wetiko 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Symbols are the language of dreams and the antonym to ‘diabolic’: Recognizing the dream-like nature is the antidote for the diabolic energy of Wetiko. How language creates our experience according to Paul. What happens to all the potentialities that don’t manifest in the world. Why there is always the possibility of creating a different reality according to quantum physics. Hundredth monkey effect Why it’s important to envision ourselves awakening. What wellbeing means to Paul: Connecting with our creative agency and our true nature. Power Quotes From The Show The World Is A Reflection Of Our Inner World "What’s happening externally in the world is reflecting what’s happening in the mind, and vice versa. With Wetiko, we all have a potential, when all of a sudden it becomes activated, it will set up this shadow government within our mind. It will subsume the healthy parts of the psyche into its service. It will hijack the psyche. It will colonize our mind. It will dictate to the ego in such a way that we then become in service to it, to the point that we become possessed, we become taken over, we become instruments of our own enslavement. That’s exactly what’s happening in the world with totalitarianism." - Paul Levy The Subjective Observation Of The World "There is no such thing as an objective world. That’s just an idea in our head that the active observation of the world actually influences the world we’re observing. That’s the description of a dream. What that means is that the active observation is creative. That’s the portal into this immense vast creative power that each one of us has, each and every moment in creating our experience." - Paul Levy What Feeds The Wetiko Virus "There is no Wetiko outside of us. If people hear about a mind virus and feel afraid, that feeling afraid, that is Wetiko. There’s nothing to feel afraid of because there is nothing there. But if we cling to it and give it with reality, then we’re colluding with our own victimization, then we’re complicit with evil, then we’re investing in the reality of Wetiko, and there’s nobody else to blame but ourselves." - Paul Levy Links From Today's Show  Awaken In The Dream With Paul Levy Wetiko: Healing the Mind-Virus That Plagues Our World by Paul Levy Dispelling Wetiko: Breaking the Curse of Evil by Paul Levy 405 Tim Corcoran | Vision Quest: How To Find Your Place In The Ecology of Life, Purpose Mountain & Spiritual Courage Paul Chek 345 Zach Bush MD: Humanity, Consciousness & COVID19 Carl Jung Kabbalah Kahuna shamanism Christian mysticism The Book: On the Taboo Against Knowing Who You Are by Alan Watts What the Bleep Do We Know!? Quantum Revelation: A Radical Synthesis of Science and Spirituality by Paul Levy The Art of Happiness: A Handbook for Living by Dalai Lama 311 Mark Wolynn | It Didn’t Start With You: Ending The Cycle of Inherited Trauma 366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn 344 Leslie Manookian | COVID19 – The Truth About Flattening The Curve The Murder of Christ: The Emotional Plague of Mankind by Wilhelm Reich 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Hundredth monkey effect Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"! HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community ABOUT PAUL LEVY Paul Levy, a pioneer in the field of spiritual emergence, is a wounded healer in private practice who helps others who are awakening to the dreamlike nature of reality. He established the Awaken In The Dream Community in Portland, Oregon. Paul is an artist who is deeply influenced by C. G. Jung's work and has been a Tibetan Buddhist practitioner for over 35 years. For over two decades, he was the coordinator of the Portland PadmaSambhava Buddhist Center. He is also the author of several best sellers: The Quantum Revelation: A Radical Synthesis of Science and Spirituality Dispelling Wetiko: Breaking the Curse of Evil Wetiko: Healing the Mind-Virus That Plagues Our World Website YouTube Awaken In The Dream
1h 31m
16/08/2024

AMA | Should I BE a Spiritual Coach?

Wellness + Wisdom | Episode 665 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to find your niche, and what do not and avoid if you want to become a spiritual coach. Today's Question Arpi: I'm just starting my business and like to learn about how spiritual coaches, emerging coaches can identify their specific niche and understand how they can help people. I'm very interested in manifestation, in inner child healing, in working with the feminine energy, also with money manifestation, removing money blocks. But I feel like emerging spiritual teachers, they need a lot of time and experimentation to understand the path that want to take. 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group  Listen To Episode 665 As Josh Trent Answers Your Questions [05:10] Intro This is Wellness + Wisdom, the podcast where we gather, apply and most importantly y'all embody the knowledge and information is out there that we are wanting to be of service to others for, mainly to ourselves. Look, you cannot be of service to else unless you are holding up a lantern that shines light on you. This podcast focuses on the 5 sides of you, the 5 sides of yourself, that we call the wellness pentagon. And these are the sides that we're either starving or we're nourishing. Starting at the is your physical self and the walls of your emotional and mental self. And also very importantly, your financial and your spiritual self. This wellness pentagon is something that constantly fascinates me. And in this AMA, we're talking about a deep, deep question for many people, probably millions of people across the world. [07:45] A Simple Guide to Becoming A Spiritual Coach If you've been feeling depressed, if you've been feeling anxious, if you've been wanting to actualize, to become this amazing, beautiful, divine, intelligent, wonderful version of you, and you have a question about how to do that, head over to JoshTrent.com/AMA. That's where you can leave a question for myself and for Mar to go back and forth and pull from 20 plus years, 30 plus years combined of the wisdom and the life experience and the compassion and understanding that today's question is all about. So today's question is from someone on Instagram. This is a very unique question. And the way she asked it was quite humble, actually. I can tell that in her voice, she is on the youthful side and just looking for direction in the world. And aren't we all? But at many stages of the game, I think it's really important to know that if you ask from a pure heart, if you ask from a really positive intention, where it's not just about you, it's really about being service to others, the right wisdom will come. So let's hear from our first question that we've had in a couple weeks actually, which is really refreshing to have. So we got a message from Arpi. She's from Armenia And she actually wants to know her niche as a spiritual coach which is super interesting so can't wait to hear her question. Armenia, amazing. Hello, I'm Arpi from Armenia and I am a beginner transformation and spiritual coach. I'm just starting my business and like to learn about how spiritual coaches, emerging coaches can identify their specific niche and understand how they can help people. Of course it needs a lot of work with different coaches, experimenting and trying different new things. But I would also like to learn from other people's experiences of how exactly they understood which specific direction to take. And for example in my case I'm very interested in manifestation, in inner child healing, in working with the feminine energy, also with money manifestation, removing money blocks. But I feel like emerging spiritual teachers, they need a lot of time and experimentation to understand the path that want to take. So if you would consider this as an interesting topic to discuss with someone, I would absolutely love to hear. I love this because in the question, did you notice this Mar? In her question, she actually answered her own question. So what was really beautiful and humble about your question that you had said, I want these things. I want to be able to earn a living on manifestation and inner child healing and money blocks and identifying my niche as a spiritual coach. And there's so much to unpack here, but it's so rad because when you ask the question, you ended it by saying, and I know that it takes time. And I know that it takes time. And that is actually what I want to share with you today. You know, true wisdom, I believe, to where you can actually be compensated for it and paid for it, is when you're in the mastery process yourself, right? True wisdom is this blending of your life experience and for yourself and others as you integrate, and that is the key, as you integrate knowledge and information to provide healing and empowerment to others, especially those who you want to serve and who may pay you for that service. So let's go over that again, right, as a starting place. True wisdom is this blending of your own life experience and compassionate understanding of who you are as you integrate all that you're getting, all the information, all the knowledge, as you start to synthesize and integrate this so that it's actually embodied in your nervous system in your unconscious and in the way that you speak, it really does take time. Now what I want to say is really interesting here because I don't know that we must make money to pay rent, to pay the mortgage, to buy food, whatever it is. So money is this vehicle of energy that I used to really misunderstand. I mean, there was a time when I would say things like, ''Rich people are assholes." or ''Money is evil." But I realized that my money blocks were created by my parents.' God loved them. I love you, mom and dad, like you did the best you could, but that was actually handed down to them by their parents' parents. Alan Watts has a term that he calls, it's all wretch and no vomit. So everybody teaches their children to raise children to raise their children with the same mindset. And so first and foremost, I celebrate you and I celebrate your question because this is the starting place of really amazing living. I mean, to really be alive is to do something you care about, right? To be on purpose, to be in your passion. And so as a starting place, you answered the question yourself. How do you identify the niche that you should be coaching in? You first start with your own life experience. What is the tangible value that you have yielded and provided to yourself by your own pain, by your own journey, and by your own understanding of who you are. Like that's first and foremost, right? And Mar, I'm sure you can relate. You see these like 20-year-old life coaches. And it's no knock on them because intention is pure and a lot of them are master marketers and they know exactly what to say and how to use Instagram write the right nurture sequence, blah, blah, blah. But at some point, and I heard Michael Beckwith talk about this once actually, He said if somebody isn't actually embodied in the subject in which they speak, it'll eventually burn to the ground. In other words, you can have great marketing and you can be a great speaker find your niche and have a great lead magnet and you can understand how to speak about what it is you're teaching, but if you yourself haven't learned it, like really, really learned it, it doesn't mean you have to fall to the floor every night because you're in so much pain and that's your gift to the world, although it can be. There are many roads to get to the summit and then once you get to that summit you're going to go to the next one. But the only way you can, in my opinion, be in integrity and charge for a service, especially in spiritual coaching, is to be a product of that which you're seeking and combine your life experience of who you are, how much value and awareness, essentially consciousness you can bring to your client, and the way you start with that is with you. So my question for you would be, if I was coaching you, I would say, okay, you wanna find your niche, great. Write down on a piece of paper, what are 20 things that you deeply you are in the process of embodying? You, yourself. What are 20 things that you know you are in the process of embodying? Relational dynamics, loving yourself, your own money mindset, your own money game. There are so many things that are being called forth to be actualized in you and it is only on that journey. Only on that journey that you're going to be able to have somebody pay you for the wisdom that you're gonna bring them. ow just let that sit for a minute because it kind of flies in the face of fake it till you make it, right? There's this whole adage out there in the marketing world of fake it till you make it. I actually love something else. I love being it until you see it. I'll give credit to my mentor and old friend Dr. Jade Teta, he taught me that. And I love it because Mar, feel into this, right? And I'll pause and get your take on something and then I'll go right back to the question because there's many layers we're unpeeling here. When you hear the phrase, Mar, fake it until you make it, Or you hear the phrase, be it until you see it. Which one resonates with you and why? Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  293 Dr. Jade Teta: How To Be A Next Level Human How To Eat, Move And Be Healthy! by Paul Chek 620 Dan Martell | Buy Back Your Time: Get Unstuck, Reclaim Your Freedom + Build Your Empire Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ ⁠⁠⁠🎉 🧖‍♀️ Intelligence of Nature - 25% off Skin Support with the code JOSH25⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
34m
13/08/2024

Josh Macin | Detox Saved My Life: How to Revitalize Your Mind, Body + Soul (special r/p)

Wellness + Wisdom Episode 664 How can a detox help you feel more alive? This is a special replay of episode 556 with Josh Macin, Ex-Jiu-Jitsu Champion and Detox Expert, who joins Josh Trent on the Wellness + Wisdom podcast to reveal how detoxification can lead to better physical, mental, emotional, and spiritual wellbeing. By the end of this episode, you will know the symptoms that tell you that you need a cleanse, what mistakes to avoid when detoxifying your body, and how physical detox can positively influence your mental and emotional health.  “The level of toxins that are in our atmosphere are way more than humans have ever dealt with. We're dealing with hundreds of thousands of chemicals that are introduced into the environment, ridiculous levels of heavy metals, glyphosates, parasites, viruses, and EMF. We should be able to detox all of these but we're in a new era right now.” – Josh Macin $500 Off Transformational Detoxification Masterclass Learn how to detoxify heavy metals, parasites + chemicals for a full-body reset. Transformational Detoxification Masterclass is for anyone who wants to improve their energy levels, achieve a flow state, and get rid of disease without wasting months & thousands of dollars trying to figure out the maze of holistic health on their own. Use code "JOSH" for 10% off the 2024 Detox Masterclass for 10x more energy, lucidity, and clarity. The best course on health on the internet! 10% off the course with code "JOSH" Code "JOSH" will also get you 10% off Josh Macin's 14-day Detoxification Blueprint. 10% off the blueprint with code "JOSH" Listen To Episode 664 As Josh Macin Uncovers: [01:30] From Ayahuasca to Mercury Detox The Detox Dudes - Use code "JOSH" for $500 off! Going from jiu-jitsu championships to severe mental health issues and 30 ayahuasca journeys. 123 Aubrey Marcus – Own The Day 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity Josh Macin's Story Why he wanted to commit suicide until he learned about mercury poisoning. The turning point: asking his parents for help. How the experience made him humble. [26:45] Detoxify Your Body + Listen to Your Belly Why we need to detoxify our bodies. The relationship between trauma and toxins. Unpacking what symptoms can show you that you need a detox. Why the belly is a reservoir of energy and most people are disconnected from it. How spiritually oriented people might be avoiding the 3D material part. Why most people have difficulty being authentic. Let yourself feel the magnitude of your feelings. [49:05] The Guide to Cleansing Your Body from Parasites Why you need to find your sanctuary in order to heal. Getting rid of parasites through detox. Dr. Dietrich Klinghardt The steps to cleanse your body. Why you need at least 3 months for a detox. How binders and gut healers can help with gut issues and mental health issues. Nootopia Zamner Juice - 10% off with code "JOSH10" [01:06:50] Detoxifying with Clean Water + Forging Your Will to Be Better 223 Healthy Gut, Healthy You: Dr. Michael Ruscio The benefits of drinking distilled water and why you should add minerals to it. Aquene Springs How clean water detoxifies the pineal gland. The Transformational Detoxification Masterclass 2023 345 Zach Bush MD: Humanity, Consciousness & COVID19 Dr. Samuel Sagan Why you should forge your will. Money is not the objective and how detox will make you feel rich. 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Power Quotes From The Show Are You Feeling Alive or Asleep? "If you are not feeling alive, if you are feeling asleep, if you are feeling like you don't have access to intuition, to a deep sense of something more than your mind and your thoughts, chances are a detoxification is going to be essential. When your life force is drained, you're going to be more associated with your thoughts. But that's not you. Who are you underneath your narration of life?" - Josh Macin Parasite Cleanse "You have to build a foundation before you start slaying parasites in the system. It's one of the most common mistakes in the holistic health world: if you have parasites, you destroy them. When they die, they release toxic gases that make you very sick that also degrade the mucus membrane in the gut so it gives you a leaky gut. If you don't know how to navigate that and you just keep flooding the body with antiparasitics, you're going to cause cellular damage." - Josh Macin Belly = Reservoir of Energy "The belly is a primal reservoir of energy. Most people have disconnected from their belly. It is such a massive reservoir of energy and creative life force that it's part of health. It's part of being authentic. A lot of people's consciousness is resting in their heart, or in their throat, or in their mind. If you're always in your heart, you're going to get crushed by this world. The belly protects the heart." - Josh Macin Links From Today's Show  The Detox Dudes - Use code "JOSH" for $500 off! 123 Aubrey Marcus – Own The Day 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity Josh Macin's Story Dr. Dietrich Klinghardt Nootopia Zamner Juice - 10% off with code "JOSH10" 223 Healthy Gut, Healthy You: Dr. Michael Ruscio Aquene Springs The Transformational Detoxification Masterclass 2023 345 Zach Bush MD: Humanity, Consciousness & COVID19 Dr. Samuel Sagan Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"! HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Josh Macin Josh Macin was the 2010 Brazilian Jiu-Jitsu World Champion and the 2012 Pan-American champion. Suddenly, in October 2013, he began to experience debilitating panic attacks, suicidal despair, and gut-wrenching anxiety. After pharmaceutical drugs provided no relief, he found himself on a hero’s journey – traveling to the corners of the earth and experimenting with some of the world’s most powerful hallucinogens. When neither ayahuasca, float tanks, fasting, meditation, colon cleaning, nor yoga could provide him with relief he began to lose faith. In a surreal sequence of events that transpired three years after beginning the journey, he found out about heavy metal poisoning and started a comprehensive detoxification protocol. Now, alive and well to tell the tale, Josh has created TheDetoxDudes.com – a company devoted to helping people overcome toxicity.
1h 42m
09/08/2024

AMA | Is "Holding Space" BS? How Men Can Provide Containment In Relationship

Wellness + Wisdom Episode 663 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why he doesn't believe in "holding space" and explains how a man can provide containment for a woman. Today's Questions @nachtorchis (Marieke): You asked Teal: How do I provide the containment a woman needs, all the while providing exactly that to her? Thank you so much for this incredible loving interview. It is the best interview of Teal yet. You are a very wholesome man. And you give me hope for humanity. 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 663 As Josh Trent Answers Your Questions [05:10] Intro What's up podcast world? It's Josh Trent, and this is Wellness + Wisdom. It's a place, it's a podcast, it's a movement that you and I have been living out since day one. Since we were in our mother, since we came out of our mother, since we've been walking on the great mother. Look, we all want to have the best life possible, right? You want to thrive in this world. You don't just want to live and exist. This podcast is about delivering the most powerful nutrients mentally, physically, emotionally, spiritually, and financially that you can have so you can be the best version of yourself. We call this the Wellness Pentagon. It's a lens that I see my life through and this lens is shaped like a pentagon. So imagine if you will, you have a glass in front of you and let's just a mirror. And the mirror is shaped like a pentagon. If one of those sides, those 5 sides that I talked about is lacking, it'll start to pull from one of the other sides. This is something that I know to be true in my life. And on this podcast, we want to, we desire to, and we promise to give you the most nourishment, the most intelligence so you can practically apply it in your life... [10:30] Holding Space VS Providing Containment So this question today that we're going to get so awesome, Mar, I'm going to have you read it. It's actually not a question, it's something that we selected from the 957 comments that are on the Teal Swan video on YouTube. And it was from Marieke. Can you read the question for our AMA today from @nachtorchis on YouTube? Do you think she's from Finland? She's from the Netherlands. So, Marieke, she's telling us and kind of questioning or doubting what that means. You asked Teal: How do I provide the containment a woman needs, all the while providing exactly that to her? Thank you so much for this incredible loving interview. It is the best interview of Teal yet. You are a very wholesome man. And you give me hope for humanity. That's so beautiful. Wow. That'll get me up in the morning. Oh my God. Well, first, thank you for your sweet words. Like I'm not for everyone. And by the way, none of us should be for everyone. If you stand for nothing, you will fall for everything. So I'm definitely not for everyone, but I really appreciate it to get a reflection that someone is moved by what we're doing here. And yeah, you know, that episode with Teal was one of my favorite episodes because pushed in the face of dogma regarding the structure of traditional men, women, masculine, and feminine relationships. One thing that she said that was so profound to me is this description of what containment is. Containment is different than holding space. And this is why the title of this AMA today is why I believe holding space is bullshit. I'm going to share my opinion and my vantage point and what I've embodied so far about what I believe is and how I provide that to myself, my lady and my children and my business and my life. And then I'm totally gonna flip the tables on Mar and ask her what she believes containment is from a female perspective. Because I think it's really important that we always learn in that regard. Men and women are uniquely different. And so it is my ultimate goal to hold the sacred difference between men and women very revered at a very high level. We live in an age, Mar, where there's a lot of gender dysphoria and, you know, in communism, we've done a clip on Mao, what Mao did in early Chinese communist theory was he took away all the clothing and cut everybody's hair the same. He tried to establish genderless societies. And that is a hallmark of communism. And we see that happening here in North America and across the world. So today when I speak, I'm speaking from a heteronormative perspective. I totally get that people are in homosexual relationships of course valid because love is love in certain ways, and those ways get to be respected and acknowledged as well. But everything I say today will be from a man-woman relating standpoint. And so what I believe containment is, first and foremost, is emotional regulation, emotional regulation. It's a superpower. We talked about this with Moha, who was the founder of a company called Mendi, and we'll link that in our show notes today. Moha described that he had learned from different colleagues and he hangs out with billionaires, and multi-billionaires across the world. Everyone is saying the same thing, whether it's in business or relationship or family, emotional regulation is a superpower. So first and foremost, the container that's created for containment is emotional regulation. So how do we emotionally regulate ourselves as men? First and foremost we have to become very phenomenal active listeners. You have to actually listen. Now in order for you to listen to what your woman is saying you have to first be present. So then how do you be present? We're gonna connect, reverse engineer the dots here. So active listening, being present, and then breathing and focused attention. Focused attention is probably the one skill set that all of us can sharpen as men. But in order to have focused attention, we have to have a habitual life away from distraction. So when I'm with my woman and I'm providing her containment, my phone is not in my hand, my phone is off. I'm not distracted by a screen. I'm not thinking about anything else. And this is where the real rubber meets the road of application. If I want to contain, if I want to provide containment that my woman can really rest in and trust me in, then first and foremost, emotional regulation, focused attention, clearing out distraction. Then the number one thing to really light a fire in all of this is breathing. What I do when there's a high-tension moment with Carrie Michelle and I, is I'll actually check my jaw because most of us hold tension in our jaw. That's the main place. And when you're holding tension in your jaw, it cues your vagus nerve that you're in fight or flight, and that makes you less. So I check my jaw, I make sure that I'm breathing into my stomach, when I inhale my belly rises, when I exhale my belly falls, that's first and foremost. Go to the breath as an anchor, anchor, anchor, anchor. I'm sure you've heard about this a thousand times more in our world of wellness. It's like, we all know breathwork is so important, but are you actually doing it? Are you actually doing it? And I'll say this, ladies and gents, the more severe the threat, or the more severe the perceived threat, like if a woman comes into a living room and says, you didn't take out the trash, you know, screaming or something, which if she's a conscious woman, she's not gonna do that too often anyways. And maybe we can get to that when you share more about how a woman can actually receive containment and respect and be a co-creator in being contained. By the way, containment does not mean control, right? If I'm containing the space for a woman, I'm not holding the space because holding the space is actually kind energetic thing. When I hear the phrase hold space, I physically have to hold something. It's actually not the case. It's more about just letting the space be what it is and containing, putting boundaries around that space so that I don't become emotionally dysregulated. That's the superpower y'all that we're talking about today... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers Teal Swan: Feminism Is Eradicating Men! Women Can't Do It All on Their Own 542 The Secret of Mendi’s Science To Purify Minds + Heal Global Mental Health Mendi.io 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself 483 Wayland Myers | NonViolent Communication: How to Stop Arguments In 60 Seconds + The Power of Loving Detachment 512 Alison Armstrong: Unconscious Emasculation, What Women Don’t Understand About Men + How To Get The Love You Want Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ ⁠⁠⁠🎉 🧖‍♀️ Intelligence of Nature - 25% off Skin Support with the code JOSH25⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community Death & Rebirth: Why I'm Saying Goodbye to Wellness Force... BREATHE: Breath + Wellness Program Get 33% off with code PODCAST33 [spacer height="20px" id="2"] Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: Lifetime access to BREATHE Free upgrades to all future training modules Free additional training modules Special VIP coupons for safe vape, essential oils, CBD, nootropics and more Private WF group access
32m
06/08/2024

Mike Dillard | Abundance Formula: How Your Limiting Beliefs Control How Much Money You Make (special r/p)

Wellness + Wisdom Episode 662 This is a special replay of episode 555 with Mike Dillard. Are you aware of your purchase habits and beliefs around money? In this episode, you will learn how your self-worth defines your relationships with money, why you need to search for success within yourself, and why you need to master one skill in order to generate sales. "If you don't have a conscious plan for your money that means it's not being appreciated, respected, and looked after. It will go to somebody else who does appreciate it, respect it, desire it, and want it." - Mike Dillard 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 662 As Mike Dillard Uncovers: [01:30] Self-Made Man: Wealth, Disease + Transformation Mike Dillard Kyle Kingsbury Why many young entrepreneurs often don't have a balanced life. How Mike transformed from having to prove himself to helping other people. Why mold disease and brain injury kickstarted his transformation. Losing everything to discover purpose. 304 Dr. Ann Shippy: The Hidden Dangers of Toxic Mold & What To Do About It Home Cleanse Change can either be voluntary or forced upon you. [21:10] Spiritual Awakening + Removing Limiting Beliefs How the disease helped him achieve a better life. 196 Aubrey Marcus: Owning The Day, Open Relationships, & Skipping Breakfast? Paul Selig Mike's first experience with MDMA and psychedelics, and how it helped him understand everything that happened in his life. The Hero's Journey by Joseph Campbell 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage How REWIRE helps people uncover subconscious beliefs and limiting systems. MUSE Headband - 20% off with code "JOSH20" Leela Quantum - 10% off with code "JOSH10" How self-worth connects to money. [35:00] Success Comes From Honest Actions Mike's formula for success. Magnetic Sponsoring: How To Attract Endless New Prospects And Team Members To You Automatically by Mike Dillard Tim Ferriss Why being honest creates more success than selling others on a dream. 312 Kevin Kelly: What Technology Can Teach Us About Self Love The biggest misconception is that success is found outside of you. Why you need to master one skill to be able to sell well. Perry Marshall Two skill sets you need to make money. [52:45] Making Money Can Be An Addiction What Mike learned from the mother of his child. Kolbe Test Why most entrepreneurs have an addiction to adrenaline. Richer Every Day Procrastination is an encounter with a limiting belief. The emotional and financial connection. How neurochemistry influences our purchase decisions. Inverted dopamine response. Why shopping uses the same mentality as hunting. [01:21:45] Subconscious Programming Around Money Why you need to have a plan for your money. How subconscious programming plays out in our lives. Why Mike set up his financial value. How Rewire helped Josh switch the dopamine response to enjoy saving money. Unpacking why our limitations are only illusions. Victory Master Mind Power Quotes From The Show The Key to Making Money "The key to making money is to forget everything outside of you. What skill do you have that you can master that will solve some of these problems and then how do you solve the problem for some of these people at scale?" - Mike Dillard Our Biology Is Used Against Us "The media and corporations have basically weaponized their knowledge of our biology against us which has made it really difficult for people to have mass wealth here in our country." - Mike Dillard You Need to Have a Plan for Your Money "If you don't have a plan for your money, it will fall under the hands of someone who does have plans for your money. They have not only plans for your money but some of the smartest people on the planet whose full time job is to figure out how to extract your money from your hands and put it into theirs. And they have some of the most sophisticated equipment in the form of AI on the planet to do that as well. There's a war with an unprecedented level of sophistication that is being waged against you as a consumer every single day to extract your money from your bank account and put it in somebody else's. - Mike Dillard  Links From Today's Show  Mike Dillard Kyle Kingsbury 304 Dr. Ann Shippy: The Hidden Dangers of Toxic Mold & What To Do About It Home Cleanse 196 Aubrey Marcus: Owning The Day, Open Relationships, & Skipping Breakfast? Paul Selig The Hero's Journey by Joseph Campbell 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage MUSE Headband - 20% off with code "JOSH20" Leela Quantum - 10% off with code "JOSH10" Magnetic Sponsoring: How To Attract Endless New Prospects And Team Members To You Automatically by Mike Dillard Tim Ferriss 312 Kevin Kelly: What Technology Can Teach Us About Self Love Perry Marshall Kolbe Test Richer Every Day Victory Master Mind Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"! HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Mike Dillard Mike Dillard is an entrepreneur who got his start in the network marketing industry while in college at Texas A&M University. At the age of 26, he wrote his first book called “Magnetic Sponsoring” which has sold more than 200,000 self-published copies, and became his first 8-figure business. In 2010 he founded a financial education company called, “The Elevation Group” in order to teach others how to achieve financial freedom through investment strategies commonly reserved for the wealthy. The Elevation Group has over 50,000 clients in 60 countries around the world. Combined, his businesses have produced more than $50 Million in revenue without outside funding. Today Mike dedicates his time to mentoring other entrepreneurs on business development, marketing, and investing, so they can have the greatest impact possible. Mike Dillard Website Instagram Facebook Twitter YouTube
1h 44m
02/08/2024

Josh Trent | The Root Cause of Pornography Addiction: How To Find Peace Through Personal Liberation (special r/p)

In this episode of the Unleash The Man Within Podcast, Sathiya Sam and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path to true and lasting behavior change. In this episode, we discuss: [00:00] Intro [09:50] Introduction to Josh and the framework of this conversation [14:13] The big WHY behind what Josh does with Wellness+Wisdom [20:36] What does it mean to be spiritually mature as a man in the 21st century? [22:23] Emotional epigenetics (and why Josh trademarked the term) [29:35] What does "wellness" truly mean? [35:48] How to find true freedom and peace through the process of liberation [42:31] What helped Josh break free from pornography [50:47] Practical behavior change   🎧 Each Tuesday we also release interviews with special guests. Listen to them HERE. 👉 If you'd like to learn more from Sathiya Sam, we've recently released an episode with him as a guest on the Wellness + Wisdom Podcast. Listen to the full episode HERE.   🟢 FOLLOW WELLNESS + WISDOM ON INSTAGRAM 🟢 SUBSCRIBE TO WELLNESS + WISDOM ON YOUTUBE   😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"! HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community  
58m
30/07/2024

Mark Effinger | The Science of Nootropics: Achieve The Perfect Chemical Balance in Your Brain + Body (special r/p)

Wellness + Wisdom | Episode 660 What are the best tools to optimize your brain and body? Mark Effinger, Biochemist and Founder of Nootopia, joins Josh Trent on the Wellness + Wisdom podcast, special replay of episode 593, to discuss the powerful positive effects nootropics have on the human brain and body, how to balance Acetylcholine levels, why you need dopamine and drive to obtain best possible results, and the benefits of taking GABA and glutamate supplements. "The way that nootropics work is they affect neurochemicals that are available in your gut: serotonin, adrenaline, norepinephrine, and dopamine. They activate certain neurochemical processes in the brain and they also provide the raw products so that your brain can create the neurochemicals necessary. They also support neurogenesis which is the blooming and creation of new neurons." - Mark Effinger 10% Off Nootopia UNLOCK YOUR BRAIN'S Maximum Focus, Concentration + Creativity 10% off with code "JOSH10" Try Josh‘s favorite Nootopia product: Zamner Juice! “Zamner” Means “Going Beyond the Beyond.” • Designed to Sustainably Stimulate Dopamine, Serotonin, and GABA Production • Essential Neurotransmitters for a Positive Mood • Feel Almost Immediate Raise of Mental Well-Being and Outright Euphoria • Be More Outgoing, Confident, and Better with Words in Social Situations • Powerful at Boosting Good Mood Save 10% off of your Zamner Juice order with "JOSH10" In This Episode, Mark Effinger Uncovers: [01:30] Allow Hardship to Empower You Mark Effinger Nootopia - 10% off with code: "JOSH10" 497 Mark Effinger | Brain + Mood Optimization: Become Unstoppable With Nootropics The benefits of nootropic supplements. The story of Mark‘s wife committing suicide. How seeing the depth of addiction changes your perspective on life. What motivated Mark to start creating prototypes for supplements. [10:10] The Power of Nootropics Mark‘s journey of developing the first supplement. How the first prototype caused a cognitive load. Unpacking how nootropics work in the human body. How nootropics support neurogenesis. Why improving liver function can help prevent Alzheimer‘s. [13:35] How to Improve Your Cognition How nootropics help Josh stay focused and avoid distractions. Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs How nootropics increase mitochondrial activity. Why some Nootopia products contain ketones. [16:10] Achieve Cognitive + Spiritual Surplus Collagenius - 10% off with code "JOSH10" Why we need to take care of our physiology before anything else. We are not able to navigate different phases of our relationships. The importance of having a purpose in life. Why most people lack cognitive and spiritual surplus. [22:30] Life-Changing Events + Decisions Why Mark felt burnt out and what changed his life. How his body expelled Accutane from the muscle fiber and fascia. Elon Musk Why we need to learn to master task switching. My First Million Podcast [29:00] Neurotransmitters The Top 5 Neurotransmitters from a Clinical Neurologist's Perspective Charlie Rose Unpacking how Nootopia labs function. The lack of Acetylcholine causes problems with speech. Why Mark has a strong connection to music and movies. [35:50] How to Balance Acetylcholine Levels What happens when we have too much Acetylcholine in the body. How to keep the flow of Acetylcholine steady. Josh‘s favorite Nootopia products. Why carbon dioxide spending is the measurement of athlete‘s performance. The reason why we need to remove carbon dioxide and oxidized fats from the body. [43:40] Dopamine + Drive for Achieving Good Results Bryan Johnson How we become dependent on dopamine to feel accomplished. Clean Fifteen How we can find joy in doing the right thing instead of following our unhealthy drive. Why dopamine can be both good and bad. [51:00] Embrace The Pain of Getting to Your Goal The benefits of cold plunging. How Nootopia‘s Dopa Drops are designed for a three-stage dopamine release. The importance of enjoying the pain of the process to getting to the reward. David Goggins How we can become limitless with Nootopia. Unpacking how to avoid the spike and drop of dopamine. How weightlifters deplete themselves of dopamine. [01:02:40] GABA + Glutamate Neurotransmitters How glutamate wakes you up and makes you hypervigilant. Why Mark was motivated by helping people with addiction to create a revolutionary product. How glutamate removes the delay between thought and action. Why diet causes low or high glutamate levels. The benefits of GABA for down-regulation of the nervous system and making decisions under stress. [01:11:20] How to Avoid SSRI Mood Swings How to recognize what we need to optimize for. The tools for health optimization. Why serotonin is not the "happy" molecule. How selective serotonin recycles the re-uptake cycle. Maria Bamford How to avoid mood swings with SSRI. [01:16:15] Recover from Addiction with Nootropics How bipolar medications prevent Josh‘s mom from feeling the highs and lows. Why Mark wants everyone to have access to biological optimization. In Nootopia, people get a neurochemical analysis to understand where they‘re dominant and what they‘re lacking. Why nootropics are anti-addictive. Addiction is a byproduct of neurochemical processes and repeated systems. [01:27:55] Biomarkers of Aging Why pharmaceutical drugs are not a long-term solution to addiction. The difference between plant-derived and lab-grown nootropics. The peptides Mark is currently researching. David Sinclair How to modulate hormones to prevent aging and disease. Why detoxication gets less efficient as we get older. [01:39:55] The Essence of Nootopia How Nootopia collaborates with scientists to deliver the best products. The reason why Mark and his team meditate in their meetings. Where Nootopia sources their ingredients. The Last of Us [01:48:20] Zamner Juice: A Solution for Entrepreneurs How Zamner Juice increases verbal fluency. 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs The science of processing cordyceps. Why they‘re searching for a solution to the oil crisis. The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics by Matt Gallant and Wade Lightheart Leave Wellness + Wisdom a Review on Apple Podcasts 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Links From Today's Show  Mark Effinger Nootopia - 10% off with code: "JOSH10" 497 Mark Effinger | Brain + Mood Optimization: Become Unstoppable With Nootropics Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs Collagenius - 10% off with code "JOSH10" Elon Musk My First Million Podcast The Top 5 Neurotransmitters from a Clinical Neurologist's Perspective Charlie Rose Bryan Johnson Clean Fifteen David Goggins Maria Bamford David Sinclair The Last of Us 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics by Matt Gallant and Wade Lightheart Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"! HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community   About Mark Effinger Mark Effinger is a seasoned entrepreneur and intrapreneur with specialties in biochemistry and hormone and brain optimization. He is successful in industries from marketing to lasers to software. Companies turn to him for his clear grasp of the startup-to-sellout process. The death of Mark's former wife from a painkiller overdose put him on the path to creating high-performance nutritional supplements. After 4 years of development, he released a product called “Limitless NZT-48,” as in the movie Limitless, with 3,500% growth over the first year (now 5,100% over 29 months). Mark considers the biggest challenge with nootropics to be that everyone’s brain chemistry is unique. For the first time ever, Nootopia has solved this with a personalized process and product. They use your information to evaluate your goals and brain chemistry, then customize their nine core blends. Whether you want to say goodbye to afternoon energy crashes, increase your verbal fluency, boost your emotional intelligence, or reach other optimization goals, Nootopia gets you 100% personal help every single day. The system even comes with an app that guides you every step of the journey and allows you to give feedback to customize your blends even further. Mark's vision is for the resources from the company to move the needle in terms of making a difference while they make healthy profits. He firmly believes that Nootopia can add value both locally and globally. Website - Mark Effinger Website - Nootopia Instagram - Mark Effinger Instagram - Nootopia Twitter - Mark Effinger Facebook - Mark Effinger Facebook - Nootopia Real-life "Limitless" Pill? This Breakthrough Nootropics Stack Gives You The Winning Edge Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify
2h 11m
26/07/2024

Josh Trent: The (Shocking) Reasons Your Relationships Are Falling Apart (special r/p)

Josh, Adam, and Andrey explore the critical role of financial health in relationships, the importance of overcoming fear, and the impact of epigenetics on behavior and attachment. They discuss how to navigate life's challenges, turn obstacles into growth opportunities, and achieve true liberation. Whether you're looking to improve your financial literacy, seeking to build stronger relationships, or aiming to master your fears, this episode offers profound and actionable insights from three thought leaders. Don't miss this powerful and thought-provoking discussion!  Major Takeaways from This Episode: The critical role of financial intelligence in building and maintaining strong relationships. How fear and mastering emotional resilience are key components of personal growth. The impact of epigenetics on behavior and attachment, and how it shapes our lives. The connection between financial stress and its impact on overall well-being and relationships. Practical tips for achieving financial freedom and breaking free from financial stress. The importance of long-term goals and financial health in achieving true freedom and fulfillment. 👉 Get the full show notes from the I Wish You Knew Podcast HERE! 🎧 Each Tuesday we also release interviews with special guests. Listen to them HERE. 👉 If you'd like to learn more from Adam Lane Smith and Andrey Korikov, we've recently released an episode with them as guests on the Wellness + Wisdom Podcast. Listen to the full episode HERE. 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"! HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community  
1h 22m
23/07/2024

Tina Anderson | Probiotic Myths: How Spore-Based Science Radically Transforms Gut Health For Families

Wellness + Wisdom | Episode 658 Are your probiotics helping you heal your gut or are you just wasting your money? Tina Anderson, Co-Founder of Just Thrive, joins Josh Trent on the Wellness + Wisdom Podcast, episode 658, to explain why most probiotics are not real probiotics, how spore-based probiotics heal the gut microbiome, why gut health is essential for your mental health and brain function, and what the healing protocol for the gut consists of.   "99.99% of probiotics die by the time they get to the intestines. If a probiotic needs to be refrigerated in order to stay alive, it wouldn't even survive on the store shelf which means it could never survive your body temperature. Spore-based probiotic has this endospore shell around itself which allows it to be a very hardy organism and survive the journey from the mouth through the gastric system into the intestines." - Tina Anderson 20% Off Just Thrive Probiotics There are hundreds of brands of probiotics on the market, but as you’ve probably already discovered, they are not all equal. Just Thrive® is the first 100% spore-forming probiotic and antioxidant supplement that arrives 100% alive to your intestines that's available in the retail market. Just Thrive® contains a patented strain called Bacillus Indicus HU36® – bacillus strains are abundant environmental organisms that are a normal part of the human microflora. This strain, Bacillus Indicus HU36®, produces antioxidants/ carotenoids (the nutrients that give red peppers and tomatoes their color) in your intestines where they can be best absorbed by the body, making it one of the most absorbable forms of antioxidants on the market. These spores have been successfully used to enhance digestive health for more than 50 years! 20% off with code "JOSH" In This Episode, Tina Anderson Uncovers: [01:30] Gut Imbalances Are The Cause of Disease Tina Anderson Just Thrive - 20% off with the code JOSH 360 Tina Anderson | Gut Health: The New Probiotic Strain That Changes Everything Why people have been taking more control over their health since 2020. How every disease is related to gut imbalances. [05:30] Pharmaceuticals: A Bandage for Symptoms Why Tina shifted from litigation to the pharmaceutical industry. How doctors are encouraged to prescribe medications even if the patients don't need them. Why we always need to identify the root cause of an illness. [08:50] Spor-Based Probiotics How Tina never compromised her family and business but compromised her own needs. Why people buy supplements. What motivated Tina and her husband to create the first spore-based probiotics. Why probiotics don't need to be refrigerated. Most probiotic strains die by the time they reach the stomach. [16:20] Most Probiotics Are Not Real Probiotics What helped them decide if they're going to start Just Thrive. Why probiotics need to be able to stay alive in the intestines. How we used to get spores from the soil. Why the two most common probiotic strains are not what the body needs. [22:05] Return to Nature Why doctors in Japan prescribe time in nature to their patients. How spore probiotics helped an autistic child to improve his life. Reactive and responsive health models. Modulation of Gut Microbiota and Immune System by Probiotics, Pre-biotics, and Post-biotics [27:35] Gut-Brain Axis The brain sends signals to the gut and the gut sends signals to the brain. 90% of serotonin is produced in the gut. How stress sends information to the stomach. Why allergies are more common now than ever before. How reducing bacteria in the environment causes harm. [31:50] The Healing Protocol for The Gut How our food is being poisoned. What we can do to protect and heal our gut. How antibiotics lower the immune system function. Why meditation is an important factor in healing the gut microbiome. How exposure to new types of foods is good for gut health. [36:55] What Causes Chronic Disease Why so many people struggle with leaky gut. How spore-based probiotics remove LPS toxins from the gut. An imbalanced gut microbiome can lead to autoimmune disease. Why inflammation is the main cause of chronic disease. [41:50] Why Children Are Sick Why we shouldn't always listen to the doctor. How Big Pharma education is misleading people. Why yogurt is not always good for gut health. There is an epidemic of children's disease. How the mother influences her child's microbiome during pregnancy and birth. 638 Tiny Health: Healing Family Gut Dysbiosis + The Missing Link Between Child Chronic Condition Crisis (Cheryl Sew Hoy) [49:15] New Perspective on Health How nature provides healing. Why a doctor in Serbia prescribed a girl to go to the sea to heal. The importance of applying common sense to our health. Why we need to search for new perspectives if we want to heal. [55:50] Probiotic Myths Why the gut is constantly under attack. The side effects of Just Thrive are better mood and sleep. Why the amount of probiotic strains doesn't mean the probiotics are better. The importance of diversity in the gut microbiome.   Leave Wellness + Wisdom a Review on Apple Podcasts 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Power Quotes From The Show Most Bacteria Are Good For You "We have to remember that bacteria is our friend. Less than 1% of bacteria is actually harmful. The overwhelming majority of bacteria is so beneficial, if not critical for our overall health." - Tina Anderson   Gut-Brain Connection "The vagus nerve connects from the brainstem down to our intestines. The brain is sending signals to the gut and the gut is sending signals to the brain. Many neurotransmitters are produced in our gut. 90% of our serotonin is produced in our gut, and GABA and dopamine are produced in our gut as well. So there is a total connection between the gut and the brain and the brain and the gut."  - Tina Anderson   Most Probiotics Are Not Real Probiotics "The overwhelming majority of probiotics on the market are dying by the time they hit the intestines because the stomach acid is killing it. And so we're getting dead bacteria. We could call them metabolic response modifiers but they're not probiotics. They may provide some symptomatic relief but they're not making a true change in the microbiome."  - Tina Anderson   Links From Today's Show  Tina Anderson Just Thrive - 20% off with the code JOSH 360 Tina Anderson | Gut Health: The New Probiotic Strain That Changes Everything Modulation of Gut Microbiota and Immune System by Probiotics, Pre-biotics, and Post-biotics 638 Tiny Health: Healing Family Gut Dysbiosis + The Missing Link Between Child Chronic Condition Crisis (Cheryl Sew Hoy) Research Enteric Nervous System: The Bridge Between the Gut Microbiota and Neurological Disorders Oral spore-based probiotic supplementation was associated with reduced incidence of post-prandial dietary endotoxin, triglycerides, and disease risk biomarkers Efficacy and safety of spore-forming probiotics in the treatment of functional dyspepsia: a pilot randomised, double-blind, placebo-controlled trial Probiotic Spore-Based Oral Drug Delivery System for Enhancing Pancreatic Cancer Chemotherapy by Gut-Pancreas-Axis-Guided Delivery Spore-Based Probiotic Bacillus subtilis: Current Applications in Humans and Future Perspectives   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"! HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Tina Anderson Tina Anderson worked in the pharmaceutical field for 15 years. Together with their family, they had built thriving careers. But, while successful, their careers were not feeding their passion for natural health and well-being. Just Thrive Co-founder and CEO is available to talk about following your passion (she left a career as an attorney in the pharmaceutical industry to launch Just Thrive), living with gratitude, and the critical importance of gut health and immune support. Website Instagram Facebook Twitter YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify
1h 5m
19/07/2024

Modern Life May Be Killing You: Josh Trent's Shocking Breathwork and Plant Medicine Journey

In this Friday bonus episode from The Metabolic Freedom Podcast with Ben Azadi, Josh and Ben discuss the following topics: Why Josh's mission is to help people liberate their mental, emotional, physical, spiritual, and financial selves. The importance of listening to one's body and mind, focusing on breathwork. How modern life often distracts us from hearing our true needs, which can be addressed by proper breathing. What we can do to reclaim our power and make conscious, aligned choices. The impact of intimate relationships and the environment on our internal state. How emotional inventories, addressing pain, cultivating gratitude, and seeking support are key to healing. Maintaining pure intentions can make one impervious to criticism. Conscious breathing and emotional inventory are key practices for achieving mental clarity and purpose. How to achieve a liberated life.   🎧 Each Tuesday we also release interviews with special guests. Listen to them HERE. 👉 If you'd like to learn more from Ben Azadi, we've just released an episode with Ben as a guest on the Wellness + Wisdom Podcast. Listen to the full episode HERE. 🎧 Weekly, we also release an Ask Me Anything (AMA) episode with Josh and our team member, Mar. Have a question for Josh? Record it and we'll answer it on our next AMA episode. Click HERE to record your question.   🟢 FOLLOW WELLNESS + WISDOM ON INSTAGRAM 🟢 SUBSCRIBE TO WELLNESS + WISDOM ON YOUTUBE   😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH ChiliPad Bed Cooling System - Get your 15% off discount code here! SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community  
47m
16/07/2024

Ben Azadi | Metabolic Freedom: The Root Cause of Slow Metabolism Is NOT The Food You Eat

Wellness + Wisdom | Episode 656 How is slow metabolism related to a lack of purpose and not genetics? Ben Azadi, Metabolic Health Expert and Founder of Keto Kamp, joins Josh Trent on the Wellness + Wisdom Podcast, episode 656, to talk about the key factors that helped him lose weight, how you create a prison inside your head, why the environment you're in has the power to change your life, and what most people get wrong about slow metabolism. "93% of Americans are metabolically unhealthy because they're not living a life on purpose with their purpose. When you're clear on that and you start to change your thoughts and become aware of what's going on in your environment, everything else clicks."  - Ben Azadi 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Ben Azadi Uncovers: [01:30] Addiction Can Be a Gift Ben Azadi Keto Flex by Ben Azadi Why his parents left Iran. How getting clear on his purpose helped Ben lose weight. Why he shifted from video addiction to alcohol, drugs, and food. How he fought suicidal thoughts after breaking up with his girlfriend. Responsibility is the ability to respond to life. [08:50] You Create Your Own Mental Prison Why abundance is a birthright. How Ben liberated himself from a mental prison through God. What God means to him. We are here to find our purpose. The people who live the longest have a connection to a higher power. [12:20] The True Cause of Obesity Why it's important to focus on our mental health in order to achieve optimal health. Recovering the Soul: A Scientific and Spiritual Approach by Larry Dossey Why most heart attacks happen on a Monday morning. Obesity is not a genetic issue. [14:40] How to Find Your Passion What we can learn from children. Why most people are lost in their 20s. The reason why people struggle to find their passion. How Ben faced his fear of public speaking and it's now what he does for a living. Fear provides us with information. [21:00] Face Your Fears + You Will Grow Personal growth is a choice. The mind is not just the brain. Why most people live life on an autopilot. We have 60,000 thoughts every day. How traumatic events and repetition change how we think. [26:00] Your Environment Can Change Your Life How thoughts become things. 293 Dr. Jade Teta: How To Be A Next Level Human Our environment determines the thoughts we think. Why Ben didn't want to watch the series Euphoria. How the Big Pharma and fast foods brainwash people through the TV. [32:50] Why You Should Eat Animal Protein The body holds our memories. Why Ben recommends eating animal-based protein. How a high amount of stress doesn't allow us to have space for flexibility. [37:20] The Misconceptions About Metabolism Improving your metabolism is not complicated. What it means to be metabolically free. Symptoms are not the problem, they're a gift from God. Why doctors should ask their patients about what they eat. [43:10] Diabetes Diagnosis How Ben's father struggled with diabetes. Why it was devastating to see his father in the hospital slowly dying. How Ben felt like he needed to give his dad permission to leave. Why the information he has now would have saved his dad's life. [50:20] Achieve Wellness Through Your Environment The sooner you can change, the sooner you can get different results. How we learn from our struggles. Why understanding we are children of God is a part of wellness. When we control our environment, we can achieve better wellness. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Weight Problem? No! Weight Symptom "Nobody has a weight problem. They have a weight symptom. The body gets healthy to lose weight. It doesn't lose weight to get healthy. So once you understand that and identify the interference, then work on removing the interference and then your inner physician will go to work for you." - Ben Azadi The Ability to Respond to Life "Responsibility is your ability to respond to life. When your ability to respond to life is poor, you get poor results. When your ability to respond to life is taking an ownership over your circumstances and doing whatever it takes to figure it out, then you become the victor of your destiny and you stop being the victim of your history." - Ben Azadi How to Become a Master "When you do something you fear, it sucks at first. And it continues to suck in the beginning. But my formula is suck, suck, success. You embrace the suck. You become a master. You were once a disaster. You eventually become a master along the way." - Ben Azadi Links From Today's Show  Ben Azadi Keto Flex by Ben Azadi Recovering the Soul: A Scientific and Spiritual Approach by Larry Dossey 293 Dr. Jade Teta: How To Be A Next Level Human   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"! HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Ben Azadi In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has over 15 years of experience in the health industry, and he’s the author of four best-selling books, including his latest Keto Flex. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is also the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Ben is the host of a top 15 podcast, The Metabolic Freedom Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit. Website Instagram Facebook Twitter YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify NO BS Guide To Go From 30% Body Fat To 10% Body Fat | Ben Azadi   Try Josh's Favorite Organifi Products Today! Organifi Sunrise to Sunset (Green, Red, Gold) Your AM to PM Ritual! 20% OFF | CODE "WELLNESSFORCE" TOP BENEFITS OF ORGANIFI SUNRISE TO SUNSET: • Detoxification • Energy boost • Relaxation • Nutrients, minerals + antioxidants • Cortisol regulation A curated kit of functional blends backed by science to replenish micronutrients, support energy, and balance hormones, all following your body’s natural rhythms. 3 simple steps to transform your entire day: a detoxifying morning reset, an afternoon energy boost, and a nighttime relaxation tea - all packed with superfoods your body will love.   20% OFF | CODE: WELLNESSFORCE   Organifi Complete Protein (Vanilla + Chocolate) Plant-Based Protein and Multivitamins for Nourishment Certified glyphosate residue free and organic with whole-food vitamins, minerals, and digestive enzymes 20% OFF | CODE "WELLNESSFORCE" TOP BENEFITS OF ORGANIFI COMPLETE PROTEIN: • Supports muscle growth • Provides cell hydration • Promotes gut health • Stabilizes blood sugar • Reduces cravings A delicious plant-based protein shake that keeps you full and satisfied for hours. The ingredients in Organifi Complete Protein work together to reduce cravings all day and provide organic vitamins and minerals.   20% OFF | CODE: WELLNESSFORCE   Organifi Happy Drops Natural Mood Lifter + Enhancer 20% OFF | CODE "WELLNESSFORCE" These daily superfood gummies combine potent, clinically studied ingredients for natural mood-lifting, mental calmness, stress relief, and adaptogenic support – with zero negative side effects. Elevate your mood naturally Safe for daily use Fast-acting and powerful   20% OFF | CODE: WELLNESSFORCE    
59m
12/07/2024

AMA | How MANNA Vitality Helps Women Thrive

Wellness + Wisdom Episode 655 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how women can find physical and mental support through MANNA Vitality supplements with Shilajit and Dead Sea ormus. Send Josh your AMA Question HERE! Today's Question Allison Trent: I saw that you are advertising the MANNA supplement with some good ingredients it looks like and just curious about the effects of it and if it's good for women as well. I know that you said you had taken it. So I always like to hear other people's opinions and I was trying to Google research it and I wasn't coming up with except for just kind of advertisements. So just wanted to ask you if you had any more insight on that. MANNA Vitality The only supplement you will ever need   Save 20% with "JOSH20"   Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy & Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty & Glow   This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix.   Save 20% with "JOSH20"   Listen To Episode 655 As Josh Trent Answers Your Questions [00:00] Intro What is up everyone? Welcome back to the podcast. If it's your first time here, this is a place where you can explore the 5 of yourself. What are these sides by the way? What do we do with ourselves here on planet Earth? Well, the only way we do anything is to be whole and integrated. I believe that being an integrated human starts with the physical body, then it moves to mental, emotional, and then spiritual and financial nourishment of the 5 sides of our self. This is what we talk about on this podcast every single week, twice a week. The wellness pentagon, the 5 sides of how we get to know ourselves and how we embody all these values and virtues of wellness so that we can be fully integrated. That's what we're all looking for, right? We want to be free. We want to be liberated. As always, I'm here on these AMAs with my co-captain, Mar. How are you doing today, Mar? I'm doing good. I'm looking forward to the weekend and just relaxing, spending time on the beach and enjoying because summer is definitely my favorite season of the year. And so I just want to take advantage and like be outside as I can, and then spend the winter inside working and focusing on my projects. So yeah, happy about spending time outside right now. I love hearing your story. And actually, y'all, I'm out here in Maui, We're here in Maui for a month. So I get to be in the ocean too, which is really cool. On an island in the middle of the ocean. I get that we hear these things in wellness. And if you're here for the first time, you know that everything has seasons, right? So certain foods grow around at certain times of the year. Well, the same thing relates to our body from an energetic level. The Native Americans have the wheel and the wheel follows the seasons of East, North, West, and South. When we're in winter, that's a time to go inward. Like you had talked about, Mar. When we're in summer, it's a time to spread our wings and fly, that's why strawberries and berries and all these sugary fruits grow in the winter because that's mother nature saying, hey, it's time for you to play. And I think the more we can follow these cycles of nature, the healthier we'll be, and the better we're going to ourselves. [06:00] MANNA Vitality: The Benefits of Shilajit + Dead Sea Ormus for Women There you can do exactly what Allison did and voice your questions, voice your concerns, voice yourself. We did an AMA last week that was about expression being the opposite of depression, which is 1 of my favorite topics. It was actually something that you had asked Mar, which I love because gosh, y'all, when we're expressing ourselves, we feel good. When we're not expressing, we're depressing. So let's listen to this question from Allison today. Hey Josh, it's nice to meet a fellow Trent. My last name is Trent as well. So I kind of randomly came across your profile, popped up on Instagram and it seems like a lot of people that I'm friends with follow you as well. So I saw that you are advertising the MANNA supplement with some good ingredients it looks like and just curious about the effects of it and if it's good for women as well. I know that you said you had taken it. So I always like to hear other people's opinions and I was trying to Google research it and I wasn't coming up with except for just kind of advertisements. So just wanted to ask you if you had any more insight on that. I appreciate it. Thanks so much. Cool, Allison, Such a great question. I don't even know where to begin because my favorite thing in the world. So I guess we can start with this. Shilajit, as I talked about, is this concentrated sunshine. It has so many properties that are very specific to women's hormonal health. By the way, none of this is medical advice, right? This is literally just research anecdotal, which I believe is the highest form of research. I think a lot of these double-blind placebo-controlled studies, blah, blah, blah, they all can be funded. So even more, you've heard phrases like, ''Trust the science' in air quotes. It should be more like trust the money, right? So the vested interest in Shilajit comes from Mother Earth herself. It's not like the company Manna is fabricating these supplements. They're actually just harvesting them from the earth. A lot of supplements are made in labs by people in white coats. But what I love most about mana is that this is something Mother Nature provides. It's just challenging to get unless you're really healthy and you can hike 10, 000 feet every day, which maybe you can. And I think if you did enough mana, maybe you could. But look, when it comes to women, specifically to women, hormonal health and libido, there's also been a lot of research done on the effects of Shilajit for pregnancy and for conception, for actually getting pregnant. o I am NOT a woman I will pass it over tomorrow at the point in this AMA when she can talk about what it's like to be a woman and how to experience supplements from the earth that make your body shift and do things that you're just really wanting to optimize. But as a man, I can speak from this, that I noticed with my partner, Carrie Michelle, when she takes the mana, she tells me how great she feels. And I think the feeling that we get is really the greatest report card because every single moment, we are either in homeostasis and in our center or we're being pulled out of it. So if you think about the number one piece of this, which is hormonal health, That is probably the biggest thing I could say about women and the Sheilajit or the mana. Also, it can be, and this is by the way, not again, medical advice. There is some research that it helps anemia. So anemia is the condition when you lack enough healthy red blood cells. So Sheilajit has potential cognitive and enhancing effects as well. And also Shelogit has been used for the treatment of kidney stones, edema and hemorrhoids. So what does it tell you when Shelogit and the concentrated plant matter are actually improving the flow of your blood? That means that not only are you getting neuroprotection, which is increasing cognition and just neurology in general, but cognitive disorders, like the ones that are just so heartbreaking, Mar, and I don't know if you have any relatives or if you know any women in your bloodline that have ever suffered from Alzheimer's or dementia or any cognitive issues. My grandma. So your grandma. So imagine if your grandma knew about what you and I know, then maybe she would have suffered less, right? And maybe my mother would have suffered less. And, you know, my heart goes out to all women because I don't, again, I don't know what it's like to be a woman, but the demands on a woman's hormonal system, especially when she's had children or when she's going through that process of pregnancy and birth, it's really hard. It's really challenging. And women in this modern-day society need the most support. Women now need way more support than they did a hundred or 200 years ago. Here's why. EMF, pollutants, air quality, food quality, soil quality, and just general Instagram craziness. The attacks on women come from all sides, right? And men too, but that's a different podcast, right? Because Alison, what you're asking is like, I'm a woman and how does this work for me? Well, I think the best way that we could describe this is if you have a practice right now that you're working on feeling your best, the best thing you can do is become an N = 1. N = 1 is citizen science. And basically what that means is you do 2 weeks or 30 days without something, and then you add something in. It's the same thing people do in nutritional science with food elimination diets, where if you think you have a gluten allergy or a dairy allergy, you would remove it for 30 days and you would add it back in and see how you feel. A lot of times we get caught up in this left brain thinking where it's like, show me the science, show me the research, show me the data, which I love, right? I'm not negating that. But Alison, the best report card that you as a woman could ever have is when you take out something or when you place it in something body, to your blood, to your stomach, how do you feel? How do you feel? What is the long-term or even short-term your feelingness? And then from there, then yes, the science is kind of cool and sexy and fun. That's my thoughts, Mar. But you know, you talked about taking this before you went surfing. You talked about your grandma. I talked about my mom a little bit. What are other ways that, specifically the Shilajit, right? The concentrated plant matter, we know that we're all micronutrient deficient, but more than that, mineral deficient because of the soil that has been eaten by these huge companies like Monsanto and Agribusiness. What do you think the white space is in regards to women feeling their best when it comes to like a mineral perspective a general health perspective?... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  646: Nano Gold: Exploring Earth’s Highest Frequency Superconductor For Genetic Liberation | Brad McDonnell + David Reid 541: Genetic Liberation: How To Increase Your Vitality With The Secrets of “MANNA” Unlocked Scaling the Andean Shilajit: A Novel Neuroprotective Agent for Alzheimer’s Disease Complement-fixing Activity of Fulvic Acid from Shilajit and Other Natural Sources The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels 🧠 Better Brain Health Starts Today Save 20% on Mendi.io with the code "JOSH20" + Take control of your attention, learn to avoid distractions, and enhance mental resilience. Human health is at the heart of everything Mendi.io does. By providing cutting-edge brain health technology for home use, they help people like you measure, control, train, and improve brain function. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH ChiliPad Bed Cooling System - Get your 15% off discount code here! SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community Death & Rebirth: Why I'm Saying Goodbye to Wellness Force... BREATHE: Breath + Wellness Program Get 33% off with code PODCAST33 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: Lifetime access to BREATHE Free upgrades to all future training modules Free additional training modules Special VIP coupons for safe vape, essential oils, CBD, nootropics and more Private WF group access
20m
09/07/2024

Victoria Rose | Luminous Birth: Conscious Birthing for Generational Healing + How To Liberate Your Lineage

Wellness + Wisdom | Episode 654 How can conscious birthing heal your lineage? Victoria Rose, Prenatal and Perinatal Psychology Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 654, to share how birth can be a healing journey for both the parents and the child, why parenthood is a divine path, how birth can have the same healing powers as Ayahuasca, and why becoming a parent changes you. "Birth provides maximum opportunity to terminate any and all of the trauma that you've been through in this lifetime and all lifetimes. It's birth that can dissolve that." - Victoria Rose Transform Into Birth Transform Your Birth Experience Into a Lifetime of Health, Success, Joy, and Happiness. This course is designed to equip you with the knowledge, skills, and support for a blissful and pain-free birth journey. You know the importance of preparing for birth, yet navigating through an ocean of information can feel so overwhelming. Imagine if you could shed all the stress, and do what you long to do most: Deeply connect with your baby and fully embrace the beauty, magic, and sensuality of pregnancy. This series encompasses all that's needed to manifest the best possible birth outcomes. Book Your Free Call with Victoria + Get 10% off of Transform Into Birth with code WELLNESSANDWISDOM 🤰 Clockwize: FertilityWize Test - Save 10% with code JOSH - Clockwize's FertilityWize test is designed for women who want to find out their biological age, specifically related to their fertility. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 👧 Track and optimize your family's health with Tiny Health! Save $20 on your Tiny Health order today with code JOSH20! Tiny Health is the first gut health test for moms and babies 0-3 years. Detect gut imbalances and course correct early on. Now offering microbiome tests for the whole family!  🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Victoria Rose Uncovers: [01:30] How You're Birthed Is How You'll Live + Die Victoria Rose Luminous Birth: Transform Into Birth Course We focus too much on what's in front of us. The way we are born defines how we live and die. [08:05] Near Death Experience How a near-death experience changed Victoria's life. Why she looked blissful after the accident. How the experience introduced her to God. Why she was given the choice to live or die. How nearly dying was another chance for Victoria to be born again. [20:30] Modern VS Ancient Medicine The darkness is inside of us. We don't need to learn anything to be born. The medical system is distancing us from where we need to be in order to give birth and be born. How we interpret memories. Victoria's experience of Ayahuasca. [29:10] Conscious Birthing The overuse and abuse of plant medicine. What led Josh and Carrie Michelle to Victoria's work. How to approach Ayahuasca consciously. Luminous Birth keeps the consciousness intact without the use of plant medicine. The new generations are coming to Earth to fulfill a specific purpose. Why we need to heal our birth imprints. [40:30] Accessing The Divine Through Parenthood Parenthood is the path to the divine. Why we need to allow ourselves to be chosen. How proclaiming sovereignty will help us raise sovereign children. Why natural birth induction is a lie. How women are forced to not listen to their intuition during birth. Medical technology can be 2-3 weeks off when it comes to identifying the age of a fetus. [52:20] VBAC Birth How the birth of Novah sent Josh on a healing journey. What caused Josh to have an out-of-the-body experience during his daughter's birth. Birth is an entheogenic experience for a woman. We shouldn't come from birth the same. We don't know how a baby wants to come to the world. Our DNA carries the most important information about a baby. [01:04:00] The Important Role of A Father Women can't be mothers without men. The Secret Life of the Unborn Child: How You Can Prepare Your Baby for a Happy, Healthy Life by Thomas Verny The presence of a father lowers the rates of ADHD. Why fatherhood is a journey of purpose. [01:07:40] Birth Is a Rite of Passage Unhealed healers project their wounds onto their clients. How a man can be present during birth. Birth provides an opportunity to end trauma. Why Victoria focuses on men as well in order to help women. Welcome to Fatherhood: The Modern Man's Guide to Pregnancy, Childbirth, and Fatherhood by David Arrell [01:18:25] Becoming a Mother For a man, slowing down and being aware of his feelings changes the experience of birth. Why Victoria wants to be a mother. How she honors the mystery of becoming a mother. Why planning demonstrates our distrust in life. [01:25:30] You Are a Consciousness We are a living library of our ancestors and all humanity. Why wellness is an ongoing process of getting well. We are well when we listen to our bodies. Coming to our hearts is what helps us heal. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Life Before Birth Defines Everything That Follows "Everything that precedes birth, our lives before birth, sets us up and informs everything that follows. It informs the way we live, the way we are in relation to all life, all of nature, all fellow humans, into life itself and therefore then informs the way that we die." - Victoria Rose Receive Your Children's Love "The more we can receive the love of our children, the more we can let that love in and let it change us, let it break us down, let it terminate all the old structures and operating systems, the more they grow, never questioning whether or not they are loved. When we trust them, they grow never second-guessing their trust." - Victoria Rose Birth Is a Lifelong Maturation Process "Our conceptions were our first sexual experiences. And birth is a lifelong event. We mature lifelong. And so if those initial maturation processes were suppressed, then we go and sit with the medicine like Ayahuasca, we've got some big-ass expectations on her and that is why there's so much space for ego inflation etc. These are primal wounds. Luminous birth is actually creating a reality where things like ayahuasca are not necessary. Because it's all about keeping the consciousness intact from the very beginning of life." - Victoria Rose Links From Today's Show  Victoria Rose Luminous Birth: Transform Into Birth Course The Secret Life of the Unborn Child: How You Can Prepare Your Baby for a Happy, Healthy Life by Thomas Verny Welcome to Fatherhood: The Modern Man's Guide to Pregnancy, Childbirth, and Fatherhood by David Arrell   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH ChiliPad Bed Cooling System - Get your 15% off discount code here! SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH15 ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH About Victoria Rose Victoria Rose, a Prenatal and Perinatal Psychology and Health Educator, is a Family and Birth Visionary, Myofascial Release Therapist, Reiki Master, and Holistic Fertility Practitioner. She excels in guiding individuals and couples on their fertility, pregnancy, birth, and postpartum journeys, and is known for her unique expertise as a Spirit Baby Communicator, Heal Your Own Birth Facilitator, and Authentic Birth Witness. Victoria is a Rememberer - she holds vivid memories of her own birth and pre-birth experiences, which deeply informs her work with mothers, babies, and families around the world. Originally from Nova Scotia, Canada, and now based in Portugal, Victoria's profound journey began with a near-death experience at 21. This transformative event led to significant spiritual awakenings, sculpting her into a capable guide for others. Victoria's work is a grand synthesis of Ancient Traditional Indigenous Wisdom, Pre- and Perinatal Psychology, Epigenetics, Sacred Birthing, and Prenatal Memory. Victoria has learned and apprenticed extensively with true living master healers in Peru, Canada, and Hawaii. Victoria's mission is to weave science and spirit in our modern world, creating a universal language that reconnects individuals with their hearts and original blueprint. She has founded a global movement called Luminous Birth dedicated to preserving consciousness from life's beginning, re-fertilizing humanity, restoring family culture, and maximizing human potential. She has developed impactful programs including Transform Into Birth, her signature birth preparation series, and a revolutionary Fertility & Pre-Conception Program, Luminescence. Victoria is a true pioneer whose work far transcends the limitations of modern trauma healing, and welcomes the highest possibility for us all to write a new story. She deeply reveres parents as the most heroic members of our society, and the architects of our future. Victoria's commitment to the realms of fertility, relationships, conception, pregnancy, and birth is a beacon of hope and inspiration, guiding women and couples worldwide through these sacred transitions with grace, wisdom, and joy. Website Instagram Facebook YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify The Heart of Birth: REFRAMING PRENATAL CARE   Try Josh's Favorite Organifi Products Today! Organifi Sunrise to Sunset (Green, Red, Gold) Your AM to PM Ritual! 20% OFF | CODE "WELLNESSFORCE" TOP BENEFITS OF ORGANIFI SUNRISE TO SUNSET: • Detoxification • Energy boost • Relaxation • Nutrients, minerals + antioxidants • Cortisol regulation A curated kit of functional blends backed by science to replenish micronutrients, support energy, and balance hormones, all following your body’s natural rhythms. 3 simple steps to transform your entire day: a detoxifying morning reset, an afternoon energy boost, and a nighttime relaxation tea - all packed with superfoods your body will love.   20% OFF | CODE: WELLNESSFORCE   Organifi Complete Protein (Vanilla + Chocolate) Plant-Based Protein and Multivitamins for Nourishment Certified glyphosate residue free and organic with whole-food vitamins, minerals, and digestive enzymes 20% OFF | CODE "WELLNESSFORCE" TOP BENEFITS OF ORGANIFI COMPLETE PROTEIN: • Supports muscle growth • Provides cell hydration • Promotes gut health • Stabilizes blood sugar • Reduces cravings A delicious plant-based protein shake that keeps you full and satisfied for hours. 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1h 33m
05/07/2024

AMA: How Expression Heals Depression + The Key to Living a Joyful Life

Wellness + Wisdom Episode 653 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it means that the opposite of depression is expression and how to use expression to heal. Send Josh your AMA Question HERE! Today's Question Mar: If the opposite of depression is expression, in what ways can expression help us heal? And what are the steps to start expressing ourselves authentically in the world? 🧠 Better Brain Health Starts Today Save 20% on Mendi.io with the code "JOSH20" + Take control of your attention, learn to avoid distractions, and enhance mental resilience. Human health is at the heart of everything Mendi.io does. By providing cutting-edge brain health technology for home use, they help people like you measure, control, train, and improve brain function. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 653 As Josh Trent Answers Your Questions [05:10] Intro What is up everyone? It's Josh Trent, This is Wellness + Wisdom, a podcast where we look at our life through this lens of 5 whole ways of self - the physical, mental, emotional, spiritual, and financial you, the person that signed up to be here on earth, right? To master it, to live their life well, but not just to live well, to thrive. This is our AMA today. It's number 653. And I'm as always here with my co-host Mar. How are you doing today? I'm well rested after the weekend, surfed out, and just happy that I can spend my time in nature as much as I can during the weekends or during my free time. And also approaching pain differently this time because my back pain appeared again after surfing. And so I gave it some rest instead of pushing through the pain and it feels so much better. I feel like I'm finally listening to my body and giving it when it needs instead of punishing it more and more and more. So yeah, things are good. It sounds good. And y'all, if you've listened to AMAs before, then you know Maa lives out in the ocean on an island called Azores, which is so beautiful. It is a place that honestly, like when I look at your Instagram, what's your Instagram handle by the way? It's @mar.seaoflove. There are waterfalls. She's like basking in Hollywood scenes. It's pretty amazing. But one thing that I think your lifestyle can always be for us is a beacon and a reminder to be in nature it is so easy. And we're going to talk about, by the way, expressing yourself today. So the topic of this AMA as it relates to nature, being in nature, being in the ocean, expressing yourself, moving your body, we're gonna dive deep into expression and why I believe and why I've always felt this way for probably 10 years or more the opposite of depression is expression... [10:45] How to Use Expression to Heal Depression Let's dig into this question today. And this is actually a question from Mar. So Mar, I'm gonna let you read it. I'm gonna let you read it because, gosh, it's so key to what we're doing every single these AMAs, right? What is your question? Okay, well, this is one of many, but I feel like it's the most important at this moment. And the question is: "If the opposite of depression is expression, in what ways can expression help us heal? And what are the steps to start expressing ourselves authentically in the world?" I'm taking a deep breath because something that I have firsthand experience on in my life all the time And especially in my early 20s and especially 30s, I can remember, and if y'all can relate to this, hit subscribe because what I'm gonna share is real I think it's universal for all human beings to experience depression at some point in their life and anxiety, right? Mar, have you ever experienced depression or anxiety in your entire life? So I was never diagnosed with those things, but from how I felt, it felt like both of those things. And that was during the pandemic because the pandemic time was a really difficult time of my life because I was not only stuck in the pandemic in Peru confinement, we couldn't really leave the house for several months, but I was also stuck in a really toxic relationship. And so it just brought me down completely. And I'm grateful for that now because I can actually understand what people are going through when they go through all of these things. So I'm grateful I got the experience of it, but I wasn't actually trapped in it really deep. Well, I love that you said I wasn't diagnosed, which I find so fascinating because a lot of these disorders are really just diagnoses of emotional dysregulation. And emotional dysregulation, if you think about what emotion really is, right? Emotion is energy in motion. It's like you're either a dam or you're a river. So the body gets blocked, not just from the environment, but also from thoughts. Thoughts and environment and food and energy and people and things can block energy flow in your system. Now in the East, they call it prana, or in Asia, they call it chi. Here in the West, we call it energy, but it's all the same. We have these meridians in our body, besides just the chakras, we have meridians or energy points in acupressure or acupuncture, the body can release stuck energy. Now you can also get really stuck energy through breathwork. All these different modalities are essentially pointing to 1 thing, and that is you're either expressing, which is emotion, energy in motion, or you're depressing, which is energy in motion that's stuck. So think of that construct, y'all. You're either a dam or a river, right? I'm gonna go back to this many times during this rant. Because it's a rant, It's me expressing, it's funny because I'm expressing myself and what I believe to be true. And whenever we express ourselves, we always learn because the best way to integrate anything or to really feel what you're saying is by teaching it. So if I'm teaching something or I'm guiding someone else or I'm sharing what I believe to be true about the world or like this, which is massive expression and depression, then by just the fact of me expressing myself, I am healing, I am learning while I am teaching. I think that's a really big point. You do not have to be a black belt to teach a white belt. In other words, whatever lane you're in in life, I don't care if you're 18 years old listening to this, or if you're 80 years old, you can always become a teacher to others. Not from an egoic place, not like, oh, I'm the teacher and you're the student. It's not like that. It's more like a real teacher, a real guide, does it from a place of love and of peace and of service. You have seen this, Mar, and I know we all can relate to this. Certain people that are in the spiritual world, let's call them spiritual narcissists, right? And they teach from a place of egotism. They teach from a place of, well, I'm on the mountain and I'm wearing the white cape and you should do exactly what I say because in my five-step proven method, it's always worked for me and it's maybe millions of dollars. You do like making money don't you and you see these spiritual narcissists fucking shame people. They shame people, first of all, they hook people from a wounding standpoint of depression or trauma, they find out through meta algorithms, and this is the danger by the way, of not expressing yourself, which I'll get to in a moment. When you don't express yourself, you're easily monetized. You're more easily monetized and the system who creates these spiritual narcissists by the way because they're actually serving from their wounding but their wounding has clouded their wisdom. These people can go out and they can hook you're not doing your deepest work on how to express your depression. Because remember the opposite of depression is expression... 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Organifi Sunrise to Sunset (Green, Red, Gold) Your AM to PM Ritual! 20% OFF | CODE "WELLNESSFORCE" TOP BENEFITS OF ORGANIFI SUNRISE TO SUNSET: • Detoxification • Energy boost • Relaxation • Nutrients, minerals + antioxidants • Cortisol regulation A curated kit of functional blends backed by science to replenish micronutrients, support energy, and balance hormones, all following your body’s natural rhythms. 3 simple steps to transform your entire day: a detoxifying morning reset, an afternoon energy boost, and a nighttime relaxation tea - all packed with superfoods your body will love.   20% OFF | CODE: WELLNESSFORCE   Organifi Complete Protein (Vanilla + Chocolate) Plant-Based Protein and Multivitamins for Nourishment Certified glyphosate residue free and organic with whole-food vitamins, minerals, and digestive enzymes 20% OFF | CODE "WELLNESSFORCE" TOP BENEFITS OF ORGANIFI COMPLETE PROTEIN: • Supports muscle growth • Provides cell hydration • Promotes gut health • Stabilizes blood sugar • Reduces cravings A delicious plant-based protein shake that keeps you full and satisfied for hours. 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34m
02/07/2024

Dr. John Delony | Building A Non-Anxious Life: How To Stop Running Away from Your Anxiety (Face Your Fear)

Wellness + Wisdom | Episode 652 Why facing your fear straight on is the only way out of it? Dr. John Delony, joins Josh Trent on the Wellness + Wisdom Podcast, episode 652, to share the principles of living a non-anxious life, why winning won't make you well, how men can escape the hustle and grind lifestyle and lead with an open heart instead, and why there's power in vulnerability. "Fear is just an internal alarm system that your body sets off. And so when we give it more power and credence, when we stamp that label on our souls, it begins to dictate all of our actions." - Dr. John Delony 🧠 Better Brain Health Starts Today Save 20% on Mendi.io with the code "JOSH20" + Take control of your attention, learn to avoid distractions, and enhance mental resilience. Human health is at the heart of everything Mendi.io does. By providing cutting-edge brain health technology for home use, they help people like you measure, control, train, and improve brain function. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Dr. John Delony Uncovers: [01:30] Being Called to Help Dr. John Delony Why John used to be off social media. Building a Non-Anxious Life by Dr. John Delony What motivated him to get two PhD titles. How he saw the world changing 15 years ago. [06:50] Sovereign Parenting How John's daughter's imagination takes her to another world. Why parents are terrified of failing their children. It's important to set boundaries for your children. [10:40] Gender Dysphoria Why people don't want to talk about mental health. How children learn to outsource feelings from groups. There are more things people agree on than fight over. [14:30] How to Speak to People Why people resonate so much with John. What makes it possible for him to talk to absolutely anybody. How he travels to talk at live events. [18:50] Winning Won't Make You Well It's fundamental to have some chaos in life. The Last Dance (2020) Why success is not what makes people happy. What it is that we truly want in life. Why asking yourself "for what?" is essential. Who you love and who loves you is the most important thing in life. [25:00] Building a Non-Anxious Life 388 Dr. Jud Brewer | Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Ester We've run out of things to be uncomfortable about. Why people don't want to feel uncomfortable anymore. Anxiety can become your identity. [30:00] The Power of Vulnerability Why growth is found in vulnerability. How John was brought up in an environment where he couldn't be vulnerable. People are looking for people who have gone through the same things. [32:30] The Dangers of Loneliness Loneliness is detrimental to our bodies. Humans are tribal creatures. How studies get false data from studying individuals. Loneliness: Human Nature and the Need for Social Connection by John Casioppo Our bodies know when we are lonely and unsupported. [37:30] Facing The Hustle + Grind Culture As a Man The feminist movement told women they don't need anybody. Men are told women are the problem and they don't need to change. Why men push themselves to work really hard. How John is learning to be a great role model to his children. [43:00] Modern Day Masculinity I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real The masculine is being able to switch between different modes as a man. How John confronted a man who destroyed his driveway. Leading critical situations with compassion. [50:10] Seeking for Approval The problem with the red pill mindset. Why John works out often but is able to take a break when he needs to rest or be with his family. The ways in which John was seeking approval and love. Confidence comes from doing the hard work. [56:45] Face Your Fears 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity 606 Akshay Nanavati | How To Love Your Fear: The (REAL) Secret To Unlocking Your Pure Potential How avoiding situations that give you anxiety reinforces the anxiety. Why most couples don't stay together after losing their child. The importance of not avoiding pain. [01:03:30] Dealing with Pain + Grief How pain and stress can help us be more grateful for the people we have in our lives. Why grief should not be compared. We heal generational trauma through vulnerability. [01:10:40] How to be a Man with an Open Heart What it means for a man to have an open heart. How we can change the relationships with our loved ones by having boundaries and being loving. Why John is teaching his son to check on the people in the community and provide help. We are only as liberated as our darkest secret. Why children want to fix their relationship with their parents. [01:15:40] Financial Maturation Why John felt responsible for taking care of his family financially. What led him to ask his wife to take over the financial responsibility. How he started working with Dave Ramsey. Dave Ramsey Why debt crushes relationships. [01:20:40] The Journey to Liberation What made John say "I can't do this anymore." How healing our mental and emotional health starts a chain reaction of positive changes. Why many teachers become millionaires. Wellness is having peace. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Don't Avoid Situations That Make You Anxious "If you have social anxiety disorder and you don't like being around groups of people, if you avoid groups of people because your body makes you anxious, your body gets exactly what it wanted, which is to not die via that group of people. So it knows this is the way to keep us safe and to avoid that group of people. It reinforces the anxiety. The only way to turn that alarm down is to head right into that group of people." - Dr. John Delony We Don't Want to Feel Uncomfortable "We've been solving for comfort at a pace that far outpaced our body's ability to shift. We've run out of things to be uncomfortable about and so it's shifted into this world of ideas and feelings. I think we've just naturally become accustomed to never being uncomfortable, never being challenged. " - Dr. John Delony Two Greatest Lies Told Men + Women "Terry Reel says, there's been 2 great lies in the last 60 years of transformation. One is that the feminist movement told women they don't need anybody, they just need themselves, and the greatest path forward is to act more like men. And the greatest lie told men is women are the problem, they don't need to change. If things could get back to the way they were then everything would be fine. I don't care what gender you are, you can't do life by yourself." - Dr. John Delony Links From Today's Show  Dr. John Delony Building a Non-Anxious Life by Dr. John Delony The Last Dance (2020) 388 Dr. Jud Brewer | Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Ester Loneliness: Human Nature and the Need for Social Connection by John Casioppo I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity 606 Akshay Nanavati | How To Love Your Fear: The (REAL) Secret To Unlocking Your Pure Potential Dave Ramsey   Josh's Trusted Products | Up To 40% Off Shop All Products Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 🎉 Holy Hydrogen - $200 off with discount code JOSH for July 4th! SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Biohacking HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH ChiliPad Bed Cooling System - Get your 15% off discount code here! SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code JOSH30 till June 30th ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 LiftMode - 10% off with the discount code JOSH10 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Dr. John Delony Dr. John Delony earned his Bachelor of Arts in humanities and psychology at Lubbock Christian University and his Masters of Education in higher education administration from Texas Tech University. He went on to earn two PhDs from Texas Tech University—one in counselor education and supervision, and the other in higher education administration. After spending over 20 years in crisis response and leading students in higher education (and finding real solutions and freedom in his own wellness journey), John knew he wanted to help as many people as possible heal from their past trauma and live whole, connected lives. He now writes, speaks, and teaches about relationships, mental health, anxiety, and wellness. He also hosts The Dr. John Delony Show where he answers callers’ questions about all of the above, and serves as co-host of The Ramsey Show where he helps unpack the psychology behind finances. Website Instagram Facebook Twitter YouTube TikTok Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify How Do I Voice My Needs in Relationships?   Try Josh's Favorite Organifi Products Today! Organifi Sunrise to Sunset (Green, Red, Gold) Your AM to PM Ritual! 20% OFF | CODE "WELLNESSFORCE" TOP BENEFITS OF ORGANIFI SUNRISE TO SUNSET: • Detoxification • Energy boost • Relaxation • Nutrients, minerals + antioxidants • Cortisol regulation A curated kit of functional blends backed by science to replenish micronutrients, support energy, and balance hormones, all following your body’s natural rhythms. 3 simple steps to transform your entire day: a detoxifying morning reset, an afternoon energy boost, and a nighttime relaxation tea - all packed with superfoods your body will love.   20% OFF | CODE: WELLNESSFORCE   Organifi Complete Protein (Vanilla + Chocolate) Plant-Based Protein and Multivitamins for Nourishment Certified glyphosate residue free and organic with whole-food vitamins, minerals, and digestive enzymes 20% OFF | CODE "WELLNESSFORCE" TOP BENEFITS OF ORGANIFI COMPLETE PROTEIN: • Supports muscle growth • Provides cell hydration • Promotes gut health • Stabilizes blood sugar • Reduces cravings A delicious plant-based protein shake that keeps you full and satisfied for hours. The ingredients in Organifi Complete Protein work together to reduce cravings all day and provide organic vitamins and minerals.   20% OFF | CODE: WELLNESSFORCE   Organifi Happy Drops Natural Mood Lifter + Enhancer 20% OFF | CODE "WELLNESSFORCE" These daily superfood gummies combine potent, clinically studied ingredients for natural mood-lifting, mental calmness, stress relief, and adaptogenic support – with zero negative side effects. Elevate your mood naturally Safe for daily use Fast-acting and powerful   20% OFF | CODE: WELLNESSFORCE    
1h 32m
28/06/2024

AMA | Why Behavior Is Language: The #1 Emotional Intelligence Secret

Wellness + Wisdom Episode 651 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it means that behavior is language and how your true intentions translate into how you behave. Send Josh your AMA Question HERE!   🧠 Better Brain Health Starts Today Save 20% on Mendi.io with the code "JOSH20" + Take control of your attention, learn to avoid distractions, and enhance mental resilience. Human health is at the heart of everything Mendi.io does. By providing cutting-edge brain health technology for home use, they help people like you measure, control, train, and improve brain function. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 651 As Josh Trent Answers Your Questions [00:00] Intro What is going on podcast world? It's Josh Trent. This is Wellness + Wisdom, the podcast and the place where every single episode, no matter what, we explore this lens of life that we all get to see life through. And it's called the Wellness Pentagon. This is the 5 sides of yourself, your whole self, your most loving, your most amazing, your most actualized self. And that is starting with the floor, physical, then mental, emotional for the walls, then spiritual and financial for the roof. This is the Pentagon of wellness. And we're gonna go into the Pentagon of Wellness today for a very, very timeless topic. These are the AMAs that every single week, myself and my co-pilot, Mar, out there on an island in the middle of the ocean called the Azores, just basking in the sun. And I say this every AMA, I'm like, I live vicariously through you, Mar. Before we get into the AMA, Just tell people a little bit about your existence out there if they don't know you they don't know anything about you What's your life like? What is life like being a content manager for the Willness + Wisdom podcast, working together with us, and also getting to surf and finding this work-life balance that I think so many of us are striving for? I think you do a pretty good job of that. So yes, thank you for being here as always on the AMAs. Mar, just give people a little snapshot into your life. All right. Well, when it comes to my job, I feel like I'm 1 of the most fortunate people in the world who got a job that actually feels like I'm studying every day. So I'm learning from you, I'm learning from the guests that we have on the podcast, and I'm just constantly growing as a person, which that's like the biggest benefits anybody could give you at a job. So I'm super grateful for that opportunity. And when it comes to my personal life, I'm just happy to be in the water, in nature. And whenever I'm not doing that, I'm trying to work on my personal goals as well, because I do have those big ambitions. I'm not sure if it's because I'm Capricorn. But yeah, I've always had big, great big dreams. And I'm just making sure that they become eventually goals and plans and reality. Yeah, it sounds like it. I mean, you're in a good place to do that because it's really hard to create any life from a place compression. And being out there in nature, look, it's one of the things we talk about all the freaking time on this podcast is the power of nature. You know, the Japanese doctors call it Shinrin-yoku, where they actually prescribe nature patients. And it's so easy to listen to this podcast. By the end of this podcast, by the way, my goal is that you leave these next 10, 15 minutes with some nugget that's actionable, that'll really move the needle in your life. That's my promise to you... [06:00] Behavior Is Language Let's talk about behavior because behavior comes in many forms. Behavior comes in really the 5 core emotions, right? And in those 5 core emotions, some people describe it as anger, joy or love, fear, disgust, and sadness. I think those are pretty core. Now you could extrapolate those to many different things, but those 5 core emotions, those are the ones that behavior comes from. Let's go in stages here. Why do people behave in a way, either ourselves or others, where they say one thing, but then they do another? Can you feel this? Do you relate to this? Maybe a family member or a spouse or husband or wife, boyfriend or girlfriend, brother or sister, aunt, uncle, grandpa, grandma. We've all experienced this. And then we've even experienced it ourselves, where behavior is truly a form of language. Because here's what behavior does, behavior communicates someone's truest intention, whether it's unconscious or conscious. So behavior is really information, right? It's information about what someone's thinking, what someone's feeling, what their intention is, or what their kind of general baseline attitude is, right? There are a few reasons why behavior is, in my opinion, the biggest barometer of language. Behavior is language. And I want to go to this concept for you. Behavior is language. What someone says and what someone does when there's a disconnect between the two, it just means that there's an integrity break. There's a break in the bond of integrity between what someone says they are, or what someone says they're going to do, or what someone says their intention is, and what actually shows up. So the first thing is the intention, right? When someone has an intention, for case in point, if I have an intention to have a loving day with my lady, with my beloved Carrie Michelle, to connect with my children, and I don't behave in that way... It means that I'm out of integrity. It means that maybe I'm not feeling well or I'm trying to force something or I'm doing best and y'all can relate to this. You have an intention of how you want your day to go but then all of a sudden, boom, boom, boom, boom, things happen. You find yourself in a vortex of reactivity instead of responsiveness. You find yourself not breathing. You find yourself reaching for unhealthy food. You find yourself doing something, and as you're doing it, you're like, Why am I doing this? Why am I actually doing this? It's because you have not gotten clear enough on what your language truly is. The thoughts and the things and the words that we speak to ourselves, that is the first thing. This is why we've talked about this before, Mar. Same thing with different words, right? Know thyself. If you do not have, if we do not have a constant barometer of through meditation, through stillness, through nature, through self-reflection, through emotional inventory, A great resource for this that we're going to link in the podcast is JoshTrent.com/437. We'll also link a few other practicals, I told you I'd give you some nuggets today, a practical tool set where you can take an emotional inventory. If you find that your behavior is different than what you say. So the communication of intentions that I'm talking about here, and I'll go back to my own vulnerability. I say that not because I'm gonna virtue signal my vulnerability because this is real for me in my life right now. So I have struggled in the past couple of months with expansion, stepping into bigger responsibility financially, stepping into a bigger house, stepping into 3 acres of land, stepping into dealing with contractors, stepping into more sleep deprivation because my children are keeping us, especially Carrie Michelle. Just stepping into more, right? And a lot of times whenever we step into more, our behavior is much different than what we say. So the behavior is actually language because the behavior communicates what's really going on inside of the human and what's really going on inside of the human is a feeling that hasn't been addressed, a narrative that's unhealthy, or a way of talking to yourself, a way of thinking that is really deteriorating intention. Here's a specific example. And then I'll pass it to you Mar, because I really want to know from a, not just from a woman's perspective, just from a different perspective in life because gosh, I'm just a man. This is why it's so important that we have this balance of masculine and feminine energy because gosh, for all the men listening, we do not have it wired, y'all. And the same thing for the women. I don't think y'all have it wired either. We need each other. We need each other. We need each other. We need this balance of opposites. So let's go into this, right? Vulnerably, there has been a lot of fighting in my household lately. And I have noticed that when I have the intention, I wake up in the morning, before my feet even hit the floor, I notice these thoughts coming in, this narrative. Remember, I said behavior is language, right? So what happens before behavior?... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  437 Josh Trent | Death & Rebirth: Why I’m Saying Goodbye to Wellness Force… breathwork.io JoshTrent.com/M21 630 Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire 548 Dr. Stan Tatkin | Healing Toxic Relationships: What’s The Bite That Fits Each Other’s Wounds? The Tired Dad Brain Games 652 Dr. John Delony | Building A Non-Anxious Life: How To Find Peace During Chaos     Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking HigherDOSE - 15% off with the code JOSH15! PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH ChiliPad Bed Cooling System - Get your 15% off discount code here! 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Organifi Sunrise to Sunset (Green, Red, Gold) Your AM to PM Ritual! 20% OFF | CODE "WELLNESSFORCE" TOP BENEFITS OF ORGANIFI SUNRISE TO SUNSET: • Detoxification • Energy boost • Relaxation • Nutrients, minerals + antioxidants • Cortisol regulation A curated kit of functional blends backed by science to replenish micronutrients, support energy, and balance hormones, all following your body’s natural rhythms. 3 simple steps to transform your entire day: a detoxifying morning reset, an afternoon energy boost, and a nighttime relaxation tea - all packed with superfoods your body will love.   20% OFF | CODE: WELLNESSFORCE   Organifi Complete Protein (Vanilla + Chocolate) Plant-Based Protein and Multivitamins for Nourishment Certified glyphosate residue free and organic with whole-food vitamins, minerals, and digestive enzymes 20% OFF | CODE "WELLNESSFORCE" TOP BENEFITS OF ORGANIFI COMPLETE PROTEIN: • Supports muscle growth • Provides cell hydration • Promotes gut health • Stabilizes blood sugar • Reduces cravings A delicious plant-based protein shake that keeps you full and satisfied for hours. 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37m
25/06/2024

Adam Lane Smith + Andrey Korikov | Fear vs. Freedom: How To Choose Love Over Fear When It Matters Most

Wellness + Wisdom | Episode 650 How does every moment provide you with an option to either choose fear or to choose love? Adam Lane Smith + Andrey Korikov join Josh Trent on the Wellness + Wisdom Podcast, episode 650, to discuss why pain is the strongest motivational force, how guilt comes from fear, what happens when you don't know who you truly are, and why pity is detrimental to men. "We have to have pain, it's fundamental. We form this idea that pain is bad. It's scary and it hurts, but we believe that all pain is going to kill us and that's wrong. Pain can make you grow." - Adam Lane Smith 🧠 Better Brain Health Starts Today Save 20% on Mendi.io with the code "JOSH20" + Take control of your attention, learn to avoid distractions, and enhance mental resilience. Human health is at the heart of everything Mendi.io does. By providing cutting-edge brain health technology for home use, they help people like you measure, control, train, and improve brain function. ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Adam Lane Smith + Andrey Korikov Uncover: [01:30] I Wish You Knew Adam Lane Smith Andrey Korikov I Wish You Knew Podcast 610 Adam Lane Smith | Relationships Are Teamwork: How Men + Women Make Relationships Work (Heal Your Attachment Style) Why people don't know how to formulate their identity anymore. We need to curate knowledge to find ourselves. Why individuals identify with the relationships they're in. 587 Chris Kresser | Changing The Game of Bioavailable Nutrients Forever The environment pulls the trigger on our habits and addictions. [06:30] Choosing a Different Path The spiritual layer of emotional epigenetics. What made Josh choose a different path for himself. How Josh consciously chooses curiosity over fear. Why fear isn't real. [10:45] Internal Sense of Truth We try to build ourselves around our internal sense of truth. How religion helps Andrey explore his authenticity. Why we fear making the wrong decision for ourselves. Truth is subjective. [14:35] Lessons from Divorce How Andrey handled his divorce. Why he was scared because he lost his identity in the relationship. How the divorce became an opportunity to reinvent himself. [18:20] Pity Is Deadly to Men How Adam and Andrey met on a podcast. Pity is deadly to men because it's teaching them they're weak. Why many therapists drive men away from going to therapy. How Andrey struggled with attachment. [24:30] Know Thyself Why Adam saw that Andrey didn't know himself. We're always getting closer to understanding ourselves and the truth. Why Andrey couldn't sacrifice truth anymore. How Adam supported Andrey on his journey and vice versa. [27:00] What's Stopping You From Change? Why we can never fully understand God. Change is a simple equation. If we're too comfortable or too scared, we will not change. How you're preventing change from happening. The Map of Consciousness Explained by David Hawkins [30:00] Why You Vibe with Some People The reason why we vibe with some people and with others we don't. How meeting his girlfriend was a spiritual experience for Andrey. The body and the soul are two separate pieces in the Eastern teachings. How every bloodline ties back to the beginning of humanity. [35:50] You Have the Capacity to Transform Your Life We are a living library of all humanity. Why we're in an attachment crisis. How we're currently in the process of correcting existential problems. We finally have the capacity to have free time and not fight for survival. How we can apply knowledge at scale. [41:20] Is Pain The Strongest Motivational Force? What it means that we can create our reality. Why Josh started believing that he's going to get the dream that he thought was possible. The reason why pain is an important part of our lives. Humans can't process all the facts we receive. We can choose the facts we build our reality around. [48:05] The World Changed 100 Years Ago We're living in a broken world. Why we're finally ready to change how we live. 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis What is it that shifted at the beginning of the 20th century? How we're adapting to an extreme environment. Why we're living in a collapse. [53:40] The War on Family The influence of Hollywood on our lives. 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers The family system is under attack right now. Jordan Peterson [57:50] Pity VS Reverence We either satisfy our hunger for love or for fear. Why most people are driven by fear. Approaching men with reverence instead of pity empowers them. One word can change someone's life. 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage [01:02:15] Choose Love Over Fear Why guilt can be fear in disguise. How we're conditioned by other people to feel guilt so that they can control us. We either live in fear or in love. How we project onto other people what we've internalized. Parents teach children how to react. [01:09:30] Reparent Yourself Why we have to learn to parent ourselves. Cut out all the bad things that you're consuming. The importance of learning how to co-regulate in relationships. Mentorship can provide space for reparenting. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Hunger for Love VS Fear "Internally, we have a hunger that cannot be satisfied by food, water, or air. It is a hunger for something that we get from this world. Can either be one of two things. It's either hunger for love or it's hunger for fear." - Andrey Korikov Define Your Reality "In any given situation, there are 100 facts. Humans are able to handle about 20 of those. We can't really understand the full 100 range of facts. That's what defining your own reality is, is which 20 facts will I choose to hold on to and prioritize and adapt to out of the hundred in any given circumstance? So then we define ourself by that." - Adam Lane Smith What Pity Does to a Man "When you pity a man, you're saying something so terrible is happening to you that I am scared for you, and you should be scared for yourself. So he has to find more power, aggression, and dominance to combat. When you give reverence, you say, you are being challenged and I respect you for it, you're projecting love. And you're saying, I am giving my attention, my soul, my energy to you so you can fight this for the good purpose, you're empowering them. Rather than scaring them as you would scare a little kid, you're encouraging them through that reverence." - Andrey Korikov Links From Today's Show  Adam Lane Smith Andrey Korikov I Wish You Knew Podcast 610 Adam Lane Smith | Relationships Are Teamwork: How Men + Women Make Relationships Work (Heal Your Attachment Style) 587 Chris Kresser | Changing The Game of Bioavailable Nutrients Forever The Map of Consciousness Explained by David Hawkins 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers Jordan Peterson 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking HigherDOSE - 15% with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH ChiliPad Bed Cooling System - Get your 15% off discount code here! SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only 🎉 Intelligence of Nature - 30% off with the code JOSH30 till June 30th ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 LiftMode - 10% off with the discount code JOSH10 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 10% with code JOSH10 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Adam Lane Smith Adam Lane Smith is a transformative force in the field of personal development and relationships, leveraging years of professional experience as a licensed psychotherapist into a highly sought-after Attachment Specialist and personal coach. From regular families hoping to mend marital troubles. to high-power executives striving for harmony in parenting, to millionaire CEOs navigating the intricate world of dating, Adam’s profound insight and advice have proven invaluable time and again. Website Instagram TikTok Twitter YouTube About Adam Andrey Korikov Andrey Korikov is the CEO and Co-Founder of Veritas Creative Media. He is a successful entrepreneur and career man specialising in digital marketing. In addition, he has a bachelor’s degree in commerce and Business Technology Management from Ryerson University. Website Instagram Twitter YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify Try Josh's Favorite Organifi Products Today! Organifi Sunrise to Sunset (Green, Red, Gold) Your AM to PM Ritual! 20% OFF | CODE "WELLNESSFORCE" TOP BENEFITS OF ORGANIFI SUNRISE TO SUNSET: • Detoxification • Energy boost • Relaxation • Nutrients, minerals + antioxidants • Cortisol regulation A curated kit of functional blends backed by science to replenish micronutrients, support energy, and balance hormones, all following your body’s natural rhythms. 3 simple steps to transform your entire day: a detoxifying morning reset, an afternoon energy boost, and a nighttime relaxation tea - all packed with superfoods your body will love. 20% OFF | CODE: WELLNESSFORCE Organifi Complete Protein (Vanilla + Chocolate) Plant-Based Protein and Multivitamins for Nourishment Certified glyphosate residue free and organic with whole-food vitamins, minerals, and digestive enzymes 20% OFF | CODE "WELLNESSFORCE" TOP BENEFITS OF ORGANIFI COMPLETE PROTEIN: • Supports muscle growth • Provides cell hydration • Promotes gut health • Stabilizes blood sugar • Reduces cravings A delicious plant-based protein shake that keeps you full and satisfied for hours. The ingredients in Organifi Complete Protein work together to reduce cravings all day and provide organic vitamins and minerals. 20% OFF | CODE: WELLNESSFORCE Organifi Happy Drops Natural Mood Lifter + Enhancer 20% OFF | CODE "WELLNESSFORCE" These daily superfood gummies combine potent, clinically studied ingredients for natural mood-lifting, mental calmness, stress relief, and adaptogenic support – with zero negative side effects. Elevate your mood naturally Safe for daily use Fast-acting and powerful 20% OFF | CODE: WELLNESSFORCE    
1h 21m
21/06/2024

AMA | Karma: How To Pay Off Your Spiritual Credit Card

Wellness + Wisdom Episode 649 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why karma is a spiritual credit card and why we all get to pay it off to live a better life. Send Josh your AMA Question HERE! Today's Question: Sandy Daniels: Do you believe in karma? Have you had any episodes or guests that go into it? ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 👧 Track and optimize your family's health with Tiny Health! Save $20 on your Tiny Health order today with code JOSH20! Tiny Health is the first gut health test for moms and babies 0-3 years. Detect gut imbalances and course correct early on. Now offering microbiome tests for the whole family!  🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Listen To Episode 649 As Josh Trent Answers Your Questions [00:00] Intro This special AMA podcast is brought to you by our friends, our partners over at Organifi, the creators of some incredibly supportive, mood-lifting, adaptogenic, and nourishing foods, and supplements that personally I've been taking for almost 7 years now. I feel like I'm in a time machine right there. It was early, early, early in my podcasting career. In 2014, 2015, where I met the founder, Drew Canole in San Diego, California, where I started to learn about his mission and the mission of Organifi. And at first audible, I knew I was all in. I started taking the green juice every single day, the bioavailable nutrient-dense green juice powder, and let's face it, we just don't get the kind of nutrients, specifically micronutrients or adaptogens from our foods like we used to anymore. I always say on this podcast my friends, we are not in our parents or our grandparents' environment anymore. [10:00] How to Clear Your Karma Let's get into this show. This is from Sandy Daniels. Her Instagram is @SandyDanielsFan, which is a really cool Instagram, by the way. Skincare and makeup concierge. That's who Sandy Daniels is. And she asked: Do you believe in karma? Have you had any episodes or guests that go into it? Yes, absolutely. I believe in karma, but let's unpack my definition of what karma is. Everybody has a wallet, and in your wallet, you most likely have a credit card, or you most likely have a bank card. And so every single time you go to spend money, you are voicing an energetic change in your life and you're either supporting a company or people that you believe in, or You are just making it happen and supporting whoever you wanna support, but at the end of the day, you are literally feeding an outcome by the money that you spent. Well, karma works the same way. When you behave in a way that is loving that is good for others, When you do good, good things will eventually, sometimes fast, sometimes slow, come back to you. Karma is essentially a spiritual credit card. Now, karma has many sections and we did a really powerful episode on this about karma and dharma. And it was actually with Laura Coe. We did this episode about Akashic Records and we went deep into this. We also did a podcast with Anahata Ananda and with Vanessa Lambert, all on this concept of karma. And here's what I have to say about karma. It's a very misconstrued way of thinking that when you put something out into the universe that it won't come back to you. It's misconstrued because I think when we see water rolling down a hill, we don't realize that eventually it goes into the ocean. And it's the same thing with karma. All of our behaviors eventually come back to us in some way. And I don't care if it's like little things like you were rude to somebody in public, or you stole, or you were mean to someone, or you were insensitive to someone all these things stack up stack up stack up stack up. So my ultimate definition of karma is our behavior from this life or that comes back to us to learn lessons from. That's how I see karma. Karma is essentially a bank account for if you're embodying the lessons that God, that spirit, that universe is bringing to you. Case in point, Mar, have you ever learned something about yourself that wasn't pleasant, that maybe made you a little uncomfortable, maybe you even thought, wow, did this come from my mom? Did this come from my dad? Did this way of being, did this spiritual credit card that is asking for the debt to be paid, did it come from my family? Did it come from my lineage? Or did it come from myself? Have you had something come up for you where you realized being, your way of behaving wasn't necessarily loving and you actually had to cash in that karma? I feel like I'm going through that every single week. There's always something new that's coming out to the surface. I feel like what you said is the behavior that wasn't loving that's like the topic of my life because I wasn't brought up in an environment that was loving and like it was caring, there was love but it wasn't expressed in a way that I perceive it as love. So as a child, I just didn't understand that this was a form of love, I just couldn't see that. And my whole life has been a transformation to actually act from love and to give love and to be able to receive it in a way that I wasn't able to get and to give as well when I was younger. So it's been a whole journey of my life. Thanks for sharing that because you literally just encapsulated what all of us feel. Why is karma so important in the first place, right? Why is it even important? The reason I picked this question it's so, so meaningful to understand that every single word you speak, the thoughts that you think, the behaviors that you do, your way of being in the world, it comes back to you. So right now, in full transparency, I am in a deep, deep compression phase in my life. Literally everything that could go wrong has been wrong lately. And I've caught myself in really negative loops. Like, Oh my God, why is this happening to me? Like total victimhood. And then when I take a breath because if I can breathe, I can chew, so if I can remind myself to shh, shh, shh, shh, ahhh, on the regular, remind myself to breathe, then I'm not a slave to my physiology, then I can float above my timeline, I can see myself. And why I believe I am experiencing some compression right now is because whenever we are called forth to something bigger, I don't care if it's like a bigger career, a bigger property, a bigger relationship, a bigger way of being, a bigger fill in the blank, there is always going to be old energy, it's called existential energy, that gets to be cleaned up. Here's what I mean. Have you ever moved and been from one place to another and then the moving truck got lost, your packages got lost, the keys weren't there, the paint wasn't dry, blah, blah, blah, blah, blah. It's because whenever you move from 1 thing to another, especially if you're upgrading, there is always going to be old energy to clean up. Look, the Hindus believe in karma, meaning that we all have to answer for our actions. If not in this life, by the way, then in the next. So whenever we are going through change, whenever we are going through something that involves us expanding, I do believe that there is some spiritual balance to be paid off. So what the only sense I can make of this as a conscious being, and I say conscious, like I'm doing the best I can to be conscious, am I 100% fully conscious? No, I'm not. I'm not, I'm not on a mountain. I don't wear a cape, But I do feel like I'm further along than a lot of people. Am I at the end? No, I'm not. But in my current state of awareness, what I realize is that whenever I'm going through these massive contractions, expansion is on the way. Expansion is on, it has to. It's literally the law of the universe, right? The sodium-potassium pump in the body, the high low pressure in physics, whenever something is compressed, compressed, you can't compress something forever is my whole point. Eventually, the arrow will be shot out of the bow. Eventually, the exhale will happen. And so for any of us, myself included, that are going through a contraction, just trust this too shall pass. Because karma and this existential energy is wanting to be paid off. Karma is a spiritual credit card that is based on our behavior from this life or the past, right? And that was my ultimate definition. Dharma is much different... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  451 Laura Coe | Understanding Akashic Records: How To Live Your Dharma, Spiritual Bypassing, Twin Flames & Soul Mates 545 Anahata Ananda | You Were Born To Shine: Access Your Chakra Systems To Live A Thriving Life 528 Vanessa Lambert | Clear Karma, Find Dharma: The Healing Power of Kundalini Yoga + Akashic Records     Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking HigherDOSE - 15% with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH ChiliPad Bed Cooling System - Get your 15% off discount code here! SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only 🎉 Intelligence of Nature - 30% off with the code JOSH30 till June 30th ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 LiftMode - 10% off with the discount code JOSH10 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community MANNA Vitality The only supplement you will ever need   Save 20% with "JOSH20"   Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy & Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty & Glow   This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix.   Save 20% with "JOSH20"   Death & Rebirth: Why I'm Saying Goodbye to Wellness Force... BREATHE: Breath + Wellness Program Get 33% off with code PODCAST33   Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: Lifetime access to BREATHE Free upgrades to all future training modules Free additional training modules Special VIP coupons for safe vape, essential oils, CBD, nootropics and more Private WF group access
30m
18/06/2024

Jenny Dinovi | Dark Night of The Soul: How To Face Your Darkness To Find Your Light

Wellness + Wisdom | Episode 648 How can you approach suffering differently to make it fuel for growth? Jenny Dinovi, Empowerment + Lifestyle Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 648, to share about her journey through the dark night of the soul, how she faced her mother's alcoholism, and why feminism stops us from achieving feminist goals. "The best work that you could ever do is to work on your joy, your presence, and your own journey. Un-become everything that you're actually not. Remove mask after mask after mask until you feel like your true self." - Jenny Dinovi ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 👧 Track and optimize your family's health with Tiny Health! Save $20 on your Tiny Health order today with code JOSH20! Tiny Health is the first gut health test for moms and babies 0-3 years. Detect gut imbalances and course correct early on. Now offering microbiome tests for the whole family!  🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Jenni Dinovi Uncovers: [01:30] Words Are Spells Jenny Dinovi What motivated her to start a podcast. Why she felt like she was meant to speak. How Jenny's guiding people towards transformation. Why she's using the pregnant pause to leave people in the space. [06:35] Spirituality Is Hardcore Spirituality is not love and light Why it's dangerous to go down the healing path. 509 Connor Beaton: Self-Discovery Through Shadow Work + How To Find The Perfect Partner The subconscious mind is what's blocking us from joy. How mirror work helped Jenny on her healing journey. [10:55] Suffering As a Fuel for Growth How Josh's struggles led him to start a podcast. Why Jenny never got to meet her mom sober. How she decided to fix her mom when she was a child. Why Jenny stopped drinking alcohol when her mom got sober. [16:35] The Return of Feminine Energy The feminine is asking to be healed. Why the new way of sales business is feminine. Everything in life is connected to sales. How speaking slowly is an expression of feminine energy. [19:55] The Dark Side of The Feminine Asking men for support helps women connect to their feminine energy. Why Jenny is not a feminist. We need to get to a space where we become one. If we removed feminism, the goals of feminism would manifest in the world. How feminists are telling men that women can do it all on their own. [26:45] Masculine + Feminine Polarities Men are wired to hunt, protect, and provide. Why Jenny practices healthy masculine energy to raise her feminine energy. 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers Women put themselves into victim vibration. How Jenny creates safety for herself. [34:30] Dark Night of The Soul Why Jenny never struggled with feeling like she was a victim. How her dog helped her stop her suicidal attempts. Why going through a psychosis felt like meeting the devil. Your lowest point in depression shows how high you can go on the opposite side of the scale. Touching the dark space allows us to bring light to the world. [41:25] The World Is Awakening The difference between being woke and awakened. We can only inspire people to awaken but we can't push them. Why we forget who we are when we come to Earth. We need to un-become what we're not to step into our true selves. [46:10] Your Suffering Is Temporary Being woke is a self-righteous act. When we awaken, we can feel much more profoundly the suffering of others. The importance of realizing that the darkness and suffering are temporary. Why Josh didn't have the spiritual maturity to go into the darkness when he was younger. [51:50] What Is Life Trying to Teach You? This life is happening for us. The events in our lives are teaching us something new. Why cancer is viewed as darkness but it can bring light into our lives. Scott Jackson: Healing the Feminine Wound How Jenny's mom accepts and welcomes the lesson of having cancer. [56:55] What a Woman Should Be to a Man? Women are meant to push their men. There is more focus on what a man should be to a woman. Why Jenny is looking forward to meeting her man. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Don't Get Stuck in Darkness "It can be very heavy if you get stuck in that darkness. So I don't think it's meant for you to be stuck there. I think it's meant for you to spiral up to joy a lot. So if you're on your healing journey, if you're on your spiritual journey and you're not having moments of pure joy, I would say that you're not doing it right." - Jenny Dinovi Feminism Stops Us From Achieving Feminist Goals "What feminism wants would manifest and we would actually see that come true if we would remove feminism. Because we one need to come together as one, but we also need, we need the healthy, inspiring, good-hearted, lion kind of men to rise and help us in this." - Jenny Dinovi Are You Truly Awakened? "You can't be fully awake and still call yourself a feminist. There's no way because feminism says that they are aiming for equality, but it is a movement that is pointing towards the difference between men and women. We need to get to a space where we become one. We're here together, we are one." - Jenny Dinovi Links From Today's Show  Jenny Dinovi Spirituality is not love and light 509 Connor Beaton: Self-Discovery Through Shadow Work + How To Find The Perfect Partner 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers Scott Jackson: Healing the Feminine Wound Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 BON CHARGE - 15% off with discount code JOSH15 Defender Shield - 10% off with discount code JOSH ChiliPad Bed Cooling System - Get your 15% off discount code here! SinuSonic - 15% off with JOSH15 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH SiPhox Blood Test - 10% off with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code JOSH10 Paleovalley - 15% off with the link only 🎉 Intelligence of Nature - 30% off with the code JOSH30 till June 30th ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code WELLNESSFORCE BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Ultrahuman Ring Air - 10% off with code JOSH Healthy Home QI-Shield EMF Device - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE AirDoctor - Click here to save up to $300 on Air Purifiers Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 LiftMode - 10% off with the discount code JOSH10 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15 HigherDOSE - 15% with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Jenny Dinovi Jenny Dinovi is a self-empowerment coach, podcaster, social media manager, and yoga teacher from Sweden. She has a strong presence in the wellness and personal development space, leveraging her unique background to help individuals on their healing journeys. In addition to her coaching, Jenny hosts the popular podcast "Brave Souls," where she explores themes like inner child work, confidence, and the balance between maturity and childlike innocence. Her approach often includes discussing sensitive topics and encouraging her audience to embrace spontaneity and freedom. Website Instagram TikTok YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify MANNA Vitality The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20"  
1h 4m
14/06/2024

AMA | How To Thrive In A Fast-Paced World

Wellness + Wisdom Episode 647 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his tips on how to thrive emotionally, mentally, physically, spiritually, and financially in the fast-paced modern world. Send Josh your AMA Question HERE! 👉 Today's Question: Renee Davidson: How do you define thriving in today's fast-paced world? And what do you believe are some key principles to achieve it?   ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 👧 Track and optimize your family's health with Tiny Health! Save $20 on your Tiny Health order today with code JOSH20! Tiny Health is the first gut health test for moms and babies 0-3 years. Detect gut imbalances and course correct early on. Now offering microbiome tests for the whole family!  🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 647 As Josh Trent Answers Your Questions [00:00] Intro What is up everyone? It's Josh Trent. This is Wellness + Wisdom. If it's your very first time to the podcast, welcome. This is a place, a very special, safe, amazing place where every single week, twice a week, sometimes more, we go over all the different ways. There are 5 of them, 5 really important ones, that we can master wellness and wisdom in this modern world. We call it the wellness pentagon. This is the physical, mental, emotional, spiritual, and financial self, the 5 sides of your whole self. The sides of your whole self that when you fill them up and when you feed them, you can truly thrive. This is an AMA. If you're looking for our full-length podcast, those are on Tuesdays, but make sure that you hit wherever you are listening to this podcast. Just hit subscribe wherever you are. We want to hear your voice! [03:55] How To Thrive in The Modern World Let's get into our question today.  It's from Renee Davidson. Renee says: How do you define thriving in today's fast-paced world? And what do you believe are some key principles to achieve it? We're gonna do something different today where I'm first and I'm gonna talk about the aspects of what I truly believe we can utilize to thrive in today's world. And then I'm going to flip it over to Mar for her perspective, not just as a woman, but as a soul that's much different orients much different than I do in the world. So I like to see everything through the lens of the Wellness Pentagon, which I talked about earlier when we started this AMA. And there's so many resources we're gonna link. We've done a lot of content on the Wellness Pentagon. It's where everything on this podcast and really this movement of how do we embody wisdom? How do we embody wellness? How do we make it live in our body? Well, we start with the body. If you wanna embody something, you have to have a clean vessel in order to embody it. So your physical body must be clean and healthy. Now, What are the things that are stacked against us? There's quite a few. Mar, can you relate like out there in the island, it's much different than in a major metropolis, right? Probably not as much EMF, probably not as much pollution, and probably a whole lot more freshness. Would you agree? Oh yeah, I can smell cows practically everywhere. Like I live in the city, but I can still smell the cows, which is nice. Hopefully it's the good part of the cow. Not the cow shit. Not really, but I like it. I like, I enjoy it because it tells me that I'm surrounded by nature. And for the rest of the people who do not live on a beautiful island in the ocean, you can create your own island, your own ocean by stacking the environment in your favor. I call it synergy stacking. And you stack things together from a breath or air quality perspective, from a nutrition or dietary perspective, and then also from a liquid or hydration perspective. Then you can start to get into some other things that I'll do to fortify the body, to keep the body, the vessel clean, and that would be EMF mitigation, and also detoxification. So let's go into this because yes, everything is seen through the Pentagon, the physical, mental, emotional, spiritual, financial, all the 5 parts of the self that make up the whole self. And by the way, it's not like you are made of money, but I promise I'll make sense of this financial piece because in the 3D, we signed up to be here. It's our Dharma, it's our karma that we're here on planet earth. So all of these things feed into one another. You cannot have one without the other. And if you take out one of these five sides, I promise you, I've lived this. Once one of these five sides of the self of the Pentagon is under stress or lacking or leaking, it starts to pull energy from the other ones. That's how this works. That's why the Pentagon and also the hexagon, by the way, are signs not only found in nature but in the Fibonacci sequence and in chemistry. They're all the same because these hexagonal or pentagonal structures, they depend on each other for biotensegrity. Biotensegrity is the way that something can exist in a hard structure or secure structure. Really, really great resource for this, by the way, is Buckminster Fuller. He's the one that brought this concept of biotensegrity to the world. So back to the Pentagon. At the floor of the Pentagon is the physical. Clean and keep your body healthy. EMF mitigation, a really great tool for this is the QI device. It's in our store page. Another great way to do this is to actually design your house so that your router and your modem is away from you and use ethernet in your house so you're not being bathed in Wi-Fi all day long. Also make sure you're not in a house that has a smart meter or when you look out your window that there's no 5G towers that you can see. These are all really important things because EMF is scientifically proven, by the way, of course not by cell phone companies, but by third-party blind placebo studies to harm plants. Now if they're harming, if EMF is harming plants, then y'all tell me, Don't you think it can harm you? If you put a plant right next to a router or a modem, I mean like within a foot or 2, and then you take that exact same sister plant and you put it 50 feet away in a house, and you feed them the exact same nutrients, exact same water, y'all tell me why the 1 next to the modem or the router dies. What do you think that's all about? We're not making this up, right? So EMF is 1. 2 is to make sure you're eating foods without labels. This subject gets really complicated. It doesn't have to be. Eat foods that don't have labels. In other words, when you look at a label, if it just says potato, great, eat it. If it says grass-fed beef, great, eat it. If you're looking at like a coconut yogurt and it has 3 or 4 ingredients, but they're organic and you understand them all, that's fine too. Just eat whole foods. Just eat real food for Christ's sake. It's been like 20 years of my life trying to just pound this into people's heads. They're all organic ingredients. They're all non-seed oil ingredients. This is actually a really big piece that I wanna, how do we thrive, Renee? That's your question, right? How do we thrive in today's fast-paced world? We remove seed oils. Seed oils are extremely deleterious to the body. Seed oils cause havoc in your metabolism. And don't just trust me... 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