Welcome to the Wellbeing and Career World Podcast! Today, we’re diving into a fresh perspective on health with Dr. Sarah Doyle—a licensed physical therapist, certified functional medicine practitioner, and Diplomate with the American Clinical Board of Nutrition. Dr. Doyle is all about viewing the body as an interconnected ecosystem, where every part influences the whole. She’ll walk us through how she approaches wellness by examining stress hormones, sex hormones, brain chemistry, thyroid health, and the impacts of hidden toxins like heavy metals, mold, parasites, and more. Dr. Doyle believes that by using the right testing, we can uncover the root causes of health issues and chart a fast track to feeling our best. So whether you're curious about functional medicine or ready to unlock a new level of wellness, you’re in the right place—let’s get started!   On Todays podcast we will be chatting about Midlife Health Revolution with Dr. Sarah Doyle   Dr. Sarah answers some of the questions below or answers questions as part of the conversation. 1.What inspired you to focus on hormone health and natural, root-cause treatments? 2. Could you explain the connection between hormone levels and midlife health risks, like cardiovascular disease? 3. How does hormone imbalance affect common issues such as brain fog and weight gain? 4. What is your 7X Method, and how does it differ from other health programs? 5. How does natural hormone management impact both men and women differently? 6. Can lifestyle changes alone significantly impact hormone levels and overall health? 7. Why do you emphasize staying off prescription medications when possible? 8. How does biohacking fit into your approach to hormone and health management? 9. What are some common misconceptions people have about menopause and andropause? 10. For listeners interested in your methods, where’s the best place to start?   Contact Dr. Sarah Website: Start boosting your Hormone levels Naturally Instagram: Dr. Sarah Doyle, DPT, CFMP, DACBN (@7xmethod) • Instagram photos and videos Facebook: (1) Facebook       Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to [email protected] This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World podcast! Today, I am thrilled to have Dr. Tim Newman, an accomplished educator and sport professional with nearly 30 years of experience in sport management and athletic training. Dr. Newman has taught sport marketing, leadership, and public relations around the world—from the U.S. to Botswana, Malaysia, and Thailand. As a pioneer in the field, he authored Social Media in Sport Marketing over a decade ago, one of the first books on the topic. His passion for forward-thinking education also led him to develop online courses for more than 20 years, culminating in his latest project, the Formula for Public Speaking course. Through his company, Dream Chasers Management Group, Dr. Newman helps clients reach their goals by applying strategic marketing, planning, and communication techniques. He’s worked with athletes at every level—from high school to the Olympics—and has directed amateur golf tournaments across the U.S. Currently, he hosts two podcasts: The Golfweek Amateur Tour – The Podcast and Speaking with Confidence. When he’s not empowering others, he’s spending time with his family or out on the golf course.   On todays podcast we will be chatting about Speaking Boldly: Confidence Coaching with Tim Newman Dr. Tim answers some of the questions below or answers questions as part the conversation.   What first inspired you to help others overcome the fear of public speaking? What are the top challenges young professionals face in public speaking, and how do you address them? How can mastering public speaking improve career opportunities and leadership potential? Can you share a transformational story from one of your clients? What role does confidence play in effective communication, and how can someone develop it? What’s your advice for dealing with anxiety before stepping on stage? How do virtual presentations differ from in-person ones, and what adjustments should speakers make? What common mistakes do new speakers make, and how can they avoid them? How does your Formula for Public Speaking course work, and what results can participants expect? What’s a simple daily habit listeners can start today to build speaking confidence? Contact Dr. Tim. Website: Speaking with Confidence – Personalized Public Speaking Coaching for Young Professionals           Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to [email protected] This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World podcast. In November 2005, my guest left the UK for what was meant to be a six-month sabbatical. At the time, he was an award-winning CEO of a Management Consultancy, but life had other plans. His wife and business partner suddenly wanted out of both the company and their marriage, and shortly after, his father passed away. Within three months, everything he knew had changed. That six-month trip turned into a 14-year journey of transformation, ultimately leading to the release of his book, Life Without A Tie, in 2022. Along the way, he discovered six key ‘rules’ that have shaped his path to happiness and fulfillment. Today, we’ll dive into those rules and the powerful lessons behind them. On today's podcast we will be chatting about Ray's "six rules for happiness" Ray answers some of the questions below or answers questions as part of the conversation.   What inspired you to develop your six rules to happiness, and how did your 14-year journey shape them? Your first rule is to ‘Build a solid foundation.’ What does that mean, and how can someone start building their own foundation? ‘Fully Own Everything that Happens’ is a powerful concept. Can you share a moment when taking ownership transformed your mindset or approach to life? In what ways has becoming your own observer helped you grow, and how can others apply this in their daily lives? When it comes to creating ‘Powerful, Purposeful, and Sustainable Relationships,’ what are some key elements that people often overlook? Why is paying attention to health—spiritual, physical, mental, and emotional—so critical, and how do you personally balance these aspects? How has empowering and supporting others contributed to your own happiness, and what advice would you give to someone looking to do the same? Were there any particular challenges in consistently applying these six rules to your life? How did you overcome them? How do these rules work together as a system, and why is it important to apply them collectively rather than individually? For listeners just beginning their own journey to happiness, which of the six rules would you suggest they focus on first, and why?   Contact Ray:  Website: Life Without A Tie - Ray Martin Book: Life Without a Tie (getbook.at)   Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to [email protected] This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World Podcast! Today, we’re diving into how to boost your energy, amp up your productivity, strengthen your relationships, and really enjoy life. Meet Duncan—a man who spent 20 years overdoing it, then turned things around. He trained with the world's top stop-smoking service, studied at Cornell and the Chartered Management Institute, and even wrote a couple of books, including Real Men Quit. But that wasn't enough. Now, he's interviewing sober superstars and taking on research projects (yes, some involve watching TV). But what will be enough? Maybe when alcohol-free living becomes the new normal. Until then, Duncan’s on a mission—and we’re here for it. On today's podcast we will be chatting about Duncan's own experience of beating Alcohol   Duncan answers some of the questions below or answers questions as part of the conversation.   What was the turning point in your journey that made you realize it was time to quit alcohol? Can you share some of the early challenges you faced when you first decided to stop drinking? How did your training with the stop-smoking service influence your approach to quitting alcohol? What role did your studies at Cornell and the Chartered Management Institute play in your recovery process? You’ve written books about quitting alcohol—how did writing about your experiences help you stay on track? What strategies or techniques worked best for you in maintaining sobriety, especially in the early days? How did alcohol impact your relationships, and how have they changed since becoming alcohol-free? What are some myths about quitting alcohol that you’d like to debunk based on your own experience? How do you stay motivated to remain sober, especially when faced with social pressures or stress? What advice would you give to someone who’s thinking about quitting alcohol but isn’t sure where to start?   Contact Duncan: Website: Bhaskaran Brown – For a Better Tomorrow Instagram: Duncan Bhaskaran Brown | Facebook Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to [email protected] This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World Podcast! Today, I am thrilled to have Jason Gilbert with me. Jason is a human performance optimizer, educator, keynote speaker, health and wellbeing coach, author, and retreat facilitator. He’s dedicated his life to helping others uncover the root causes of their pain and illness, turning these challenges into opportunities for profound transformation. Jason’s personal battle with back pain began at a young age, casting a shadow over every physical activity. At 18, a life-changing encounter with a client in his parents’ health food store led him to explore chiropractic care, sparking a passion that has shaped his career. Over the past 20 years, Jason has served as the official sports chiropractor for the World Surf League, using his expertise to enhance the performance and well-being of athletes worldwide. With over three decades of experience, Jason has made a remarkable impact through hands-on treatment, corporate wellness initiatives, and educational endeavors. He has touched the lives of tens of thousands through talks, workshops, university courses, and television programs. His personal journey, including his own spinal surgery, has uniquely equipped him to tackle health challenges from various angles—whether through workplace ergonomics, emotional support, or nutritional guidance. Join me as Jason shares his invaluable insights and empowers us to achieve optimal health and performance. Get ready to dive into a conversation that promises to inspire and Revolutionize your approach to well-being! Contact Jason: Website: https://jasongilbert.com.au/ Instagram: https://www.instagram.com/jasongilbertofficial/ Facebook: https://www.facebook.com/jasongilbertofficial Youtube: https://www.youtube.com/channel/UCw_tok-l8d7XvfpuDoNTMhg Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to [email protected] This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World Podcast! Today’s guest is Nancy Dillingham Marks, a Fused Glass Artist who took a bold leap from a 35-year corporate career into the world of art. Starting with just a single class, Nancy discovered her talent for working with glass, despite initial doubts about her artistic abilities. Embracing the imperfect beauty of her creations, she saw a unique opportunity in the market and founded Glass Arts Collective—a local studio where she shares her passion for glass art and helps others bring their creative visions to life. With a diverse background in human resources, accounting, operations, and more, Nancy has also traveled to all 50 states and continues to explore new cultures. Tune in to hear about Nancy’s inspiring “just do it” approach to life and how she’s transforming the world of art through her studio.   Nancy answers some of the questions below or answers questions as part of the conversation. On Today's podcast we will be chatting about the World of Fused glass. What initially drew you to fused glass art, and how did you transition from a corporate career to this creative field? Can you explain the basic process of fused glass art for those who are new to it? What are some of the most common challenges you’ve faced while working with glass, and how have you overcome them? How do you find inspiration for your glass creations, and where do you see the most potential for creativity in this medium? What role does experimentation play in your work, and how do you approach creating something new and unique with glass? Can you share a story about a particular piece or project that was especially meaningful or challenging for you? How does working with glass differ from other art forms you’ve explored, and what unique qualities does it bring to your creative process? What advice would you give to someone interested in starting their own journey in fused glass art? How has founding Glass Arts Collective impacted your approach to art and your connection with the local community? What trends or innovations in the world of fused glass are you most excited about right now?   Contact Nancy: Facebook:https://www.facebook.com/nancy.marks1/ Instagram: https://www.instagram.com/glassartscollective/ Youtube: https://www.youtube.com/@glassartscollective     Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to [email protected] This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World podcast. We’re diving deep into the power of intuition, especially in high-stakes environments like the ER. My guest, Jenn Johnson, has spent years as an ER nurse in Canada, and along the way, she discovered something remarkable—she could often sense what was going on with her patients before the tests confirmed it. Jenn shares her journey of learning to trust her gut, the science behind intuition, and how it became an essential part of her patient care. But it wasn’t just her patients that pushed her to grow. Jenn also faced intense bullying in the workplace, forcing her to leave jobs and confront toxic environments head-on. Today, she walks us through those experiences, how she handled each one, and the lessons she took with her every step of the way. And the story doesn’t end there—Jenn is now gearing up to release her book, Nursing Intuition, this fall, where she’ll explore more about the science and art of trusting your instincts in patient care. Jenn’s experiences, both in the ER and in dealing with challenging coworkers, have given her invaluable insights, and we can’t wait for you to hear more. You can connect with Jenn at www.nursejenn.ca to learn more about her work. Let’s get started! A very warm welcome to the podcast Jenn   Jenn answers some of the questions below or answers questions as part of the conversation.   Trusting Your Gut: The Power of Intuition in Nursing with Jenn Johnson" Jenn, can you tell us about a time when your intuition helped you make a critical decision for a patient before any tests confirmed it? You mention the science behind intuition in your book. Can you explain how intuition actually works, especially in a fast-paced environment like the ER? You’ve dealt with bullying in the workplace and even had to leave jobs because of it. How did those experiences impact you, and what advice do you have for others going through something similar? How did you grow and learn from the challenges you faced in toxic work environments, and how did those experiences shape your approach to nursing? How do you balance listening to your gut with waiting for test results? Have there been times when your intuition clashed with the data? What was the reaction from your colleagues when you started relying on your intuition more in patient care? Did you face any pushback, and how did you manage that? What inspired you to write Nursing Intuition, and what do you hope readers will take away from it? How has the pandemic changed the way you use your intuition in the ER? Has it affected how you care for patients? Burnout is a huge issue in nursing, especially now. How do you handle burnout, and what tips do you have for other nurses to keep their passion for nursing alive? Looking to the future, how do you see intuition playing a bigger role in healthcare? What changes would need to happen for it to be more widely accepted?   Contact Jenn: Website: https://www.nursejenn.ca/ Medium: https://nursejenn.medium.com/     Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to [email protected] This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and career world podcast, John Lawyer's journey from the harsh landscapes of desert combat zones to an inner battlefield marked a profound transformation from soldier to spiritual seeker. Now, he stands as a guiding presence within Kishar, a non-profit online spiritual community fostering shared exploration of individual spiritual paths. Embracing the philosophy of Omnitism, John reveres the wisdom of diverse human cultures and epochs. Through Kishar, he extends personalized spiritual guidance and coaching services, empowering others on their spiritual odyssey. On today's podcast we will be chatting about Kishar nversation. A very warm welcome to the podcast John Lawyer   John answers some of the questions below or answers questions as part of the conversation Welcome John, Thank you for joining me today. I gave a brief introduction about your background, Can you let listeners know more about your background? What led to the founding of Kishar, and what values does it prioritize? How does Kishar bring people together and build a sense of community? Could you give examples of the different spiritual practices and beliefs found within Kishar? What kinds of support does Kishar provide for individuals on their spiritual journeys? How does Kishar ensure that everyone's beliefs are respected and included in the community? Can you share any stories of people who have found Kishar helpful in their spiritual lives? What makes Kishar unique compared to other online spiritual communities? How does Kishar strike a balance between personal exploration and community involvement?Are there any upcoming events or activities planned by Kishar for its members? How does Kishar use technology to help people connect and grow spiritually?   Contact John: Website: https://kishar.org/ Facebook: https://www.facebook.com/KisharSpiritual Linkedin: https://www.linkedin.com/in/johnlawyergreenvets TikTok: https://www.tiktok.com/@kisharspiritual Instagram: https://www.instagram.com/kisharspiritual/ Pinterest: https://www.pinterest.com/kisharspiritual/ Twitter: https://twitter.com/kisharspiritual Youtube: https://www.youtube.com/@PeaceOnYourJourney       Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to [email protected] This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with Lesley Cooper. Lesley is a management consultant with over 25 years’ experience in the design and delivery of all elements of employee wellbeing management programmes. In 1997 Lesley founded WorkingWell, an award-winning specialist consultancy that helps companies to manage workplace pressure in a way that facilitates growth and development. With her team at WorkingWell, Lesley designs and delivers programmes that enable clients to see how workplace pressure is being experienced by their employees and use this information to empower every team and team member to get the best from themselves and each other, so that they can perform sustainably and healthily to the highest standard. WorkingWell was shortlisted for “Best Wellbeing Service Provider” at the Great British Workplace Wellbeing Awards 2021. She is co-author with the late Dr Stephen Williams of “Dangerous Waters – Strategies for Improving Wellbeing at Work”, published by John Wiley & Sons and “Managing Workplace Stress – a best practice blueprint” published by CBI Books. Lesley Cooper and her co-author, Vicky Smith, have penned their latest book titled "Brave New Leader: How to transform workplace pressure into sustainable performance and growth On today's podcast we will be chatting about "Workplace Wellness or Branding Charade: The Workplace Wellbeing Debate" A very warm welcome to the podcast LESLEY COOPER   Lesley answers some of the questions below or as part of the conversation: I gave a brief introduction about your background, Can you let listeners know more about your background? Could you explain what workplace wellbeing is? Why is it important to have a wellbeing program in a company? Can workplace wellbeing be seen as an element of a company's brand identity?  In your own experience how do employees typically perceive corporate wellbeing programs or initiatives? Is there skepticism regarding their authenticity? What can companies do to overcome any employee skeptics? Have you experienced any client employees challenge you on it being a branding exercise only, how do you overcome this and what can companies do to show wellbeing is an important part of company culture?  Can you share examples of companies that have successfully involved employees in designing or tailoring their wellbeing initiatives?  Lesley, you are the founder of WorkingWell, can you explain more about WorkingWell and what services you provide?  Is having employee feedback an important tool for the workplace?  What are some common pitfalls or challenges organizations face when trying to genuinely prioritize workplace wellbeing?  Lesley you are co-author with the late Dr Stephen Williams of “Dangerous Waters – Strategies for Improving Wellbeing at Work” and “Managing Workplace Stress – a best practice blueprint” and your latest book with co-author, Vicky Smith, titled "Brave New Leader: How to transform workplace pressure into sustainable performance and growth  What are these books about?  Where are you on social media?   Contact Lesley: Website: https://www.workingwell.co.uk/the-team Linkedin: https://www.linkedin.com/company/workingwell-ltd/ Facebook: https://www.facebook.com/workingwelluk Twitter: https://twitter.com/workingwelluk Instagram: https://www.instagram.com/workingwell.ltd/ Youtube: https://www.youtube.com/channel/UCsqFWbOrXc0DFfh32r7JE9w     Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to [email protected] This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World podcast, I am delighted to be chatting with kathy Bowers. kathy was born into an adoptive family alongside a twin brother, they were raised in a home filled with laughter, music, and a passion for dance, starting ballet at the tender age of three and continuing until adolescence. Kathy’s journey took a pivotal turn after a remarkable 20-year career as a family practitioner specializing in social care and children and families. Recognizing the boundless potential beyond the constraints of traditional roles, she transitioned into a remarkable career as a parenting, teen, and life coach. With an extensive 40-year legacy, my guest has tirelessly supported parents and their children across every facet of parenting, including navigating behavioral challenges. kathy’s expertise extends to crafting solutions, enhancing communication, establishing essential boundaries and routines, and offering tailored guidance to families in diverse settings. Driven by an unwavering passion for her work, she brings a firm belief that everyone holds the capacity for transformation. kathy’s coaching endeavours are grounded in the unwavering conviction that with guidance, all parents can evolve into their best selves. On today's podcast, we will be chatting about Unlocking Parent-Child Understanding A very warm welcome to the podcast Kathy Bowers   Kathy answers some of the questions below or as part of the conversation.   I gave a brief introduction about your background, Can you let listeners know more about your background? What inspired your journey into the realm of parenting and family coaching? How do you define "parent-child understanding," and why is it crucial in today's families?Can you share an example where unlocking parent-child understanding significantly transformed a family? Is there are perfect parent/child relationship and is it ok to be different? What hints, tips and strategies do you find most effective in fostering better understanding and connection within families? In your own opinion, is parenting too soft these days? Should there be a divide in who is the parent and the child? Should a parent be a friend to a child?How do you foresee the future of parent-child relationships? Any final tips or insights for our listeners embarking on the journey of unlocking parent-child understanding? What is Helicopter parenting and is it the norm ? What advice would you offer to parents seeking to build a strong, lasting bond with their children? What services and packages do you provide?  Where are you on social media?   Contact Kathy: Website: https://www.life-change-coaching.co.uk/ Instagram: https://www.instagram.com/kathybowers50/ Facebook: https://www.facebook.com/people/life-change-coaching/100083422956915/ Linkedin: https://www.linkedin.com/company/life-change-coaching     Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to [email protected] This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World podcast, I'm thrilled to introduce my guest today, Dr Tori Ellis. She's not just a certified life and business coach, but also an accomplished author and entrepreneur. Dr. Ellis is known for her groundbreaking work, especially her book 'The Sound of Business: Seeing Entrepreneurship through Hip Hop.' This incredible piece of work seamlessly intertwines entrepreneurship with her love for Hip Hop, creating a unique synergy between business strategies and creative passion. Her journey is an inspiring testament to unwavering dedication, marked by a commitment to growth, innovation, and the relentless pursuit of empowerment.  Her extensive expertise in entrepreneurship and business coaching sets Dr. Tori Ellis apart. She's been the driving force behind the transformation and expansion of numerous businesses, not to mention successfully establishing two ventures of her own. Her impact resonates across various industries, spanning education, fitness, and professional services. On today's podcast, we will be chatting about the power of positivity A very warm welcome to the podcast Dr. Tori Ellis   Dr. Tori answers some of the questions below or as part of the conversation. Welcome Dr. Tori Ellis,  I gave a brief introduction about your background, Can you let listeners know more about your background? What inspired your exploration into the realm of positivity, and how has it transformed your life? What about those around you? Are positive people considered annoying? Is there a difference between genuine positivity and toxic positivity?  How does fostering a positive mindset contribute to mental health? What about individuals who just cant see any positivity in life, love, career, health, what can you say to them? Is it best to lower expectations to avoid disappointment? What strategies or approaches would you recommend for individuals looking for positivity and resilience? How can an individual navigate difficult situations while still embracing a positive outlook? Is being a realist helpful in maintaining positivity? You are the author of The Sound of Business: Seeing Entrepreneurship through Hip Hop. What is your book about? Where are you on social media and what services do you provide?   Contact Dr Tori: Website: https://thesoundofbusiness.org/ Instagram: https://www.instagram.com/always_drtorii/ Linkedin: https://www.linkedin.com/in/tori-ellis-psyd-1a170a166/     Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to [email protected] This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.      

This podcast was recorded December 2021. It is finally here, the moment you have all been waiting for, The Holiday Season Money Advice Podcast with Regional Manager North Dublin MABS, Gwen Harris.   Gwen chats about MABS(Money Advice and Budgeting Service)www.mabs.ie, the services MABS provide, advice on how  to make your money go further, supports available to help those who maybe finding it difficult, Helpline details, Gwen chats about her admiration for Niall Breslin(A.K.A. BRESSIE)www.niallbreslin.com who does a lot of amazing work to bring awareness to Mental-Health, where you can find MABS on Social Media and as its the holiday season a little bit of humour along the way. MABS: www.mabs.ie MABS HELPLINE: 0761 07 2000 Below are some Online Counselling and support service available https://text50808.ie www.yourmentalhealth.ie https://turn2me.ie https://mymind.org https://www2.hse.ie/services/mental-health-supports-and-services-during-coronavirus/ Samaritans: Free Phone 116 123  [email protected] https://www.pieta.ie https://www.befrienders.org/   (World wide support services)       Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient chat Wellbeing and Career world is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to [email protected] This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.  

Wellbeing and Career World chatted with Santa Claus from Santa Claus Office, Rovaniemi, Finland. www.santaclausoffice.com Santa Claus chats about his home town Rovaniemi, Finland,  preparing for Christmas, checking the boys and girls lists, Santa Claus knows all the boys and girls have been Soooooooo good this year, Santa Claus favourite food, Santa Claus chats about the one with the big red nose(we all know who that is), He has a special message for all the boys and girls and Santa Claus asks David what he wants for Christmas( No Surprise there) You can visit Santa, the Elfs and all the magical wonders this and every Christmas. Visit www.santaclausoffice.com Facebook is @santaclausoffice and Instagram santaclausoffice & santaclausofficeshop Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to [email protected] This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.        

Wellbeing and Career World had the honour of chatting with Air Force One Presidential Flight Attendant Senior Master Sergeant Wanda M. Joell. Senior Master Sergeant Wanda is the First African American Woman to be selected to serve aboard Air Force One, Holds a Master of Science Degree in Human Resource Management, A Bachelor of Science Degree in Business Management, and an Assocaite's Degree in Aircrew Operations and has numerous military awards and decorations, She served a total of Four Presidents; President Bush 41, President Clinton, President Bush 43 and President Obama, Also chosen as Superintendent of First Lady Operations to manage and supervise the presidents First lady Flights, Mrs Bush, Mrs Clinton, and Mrs Obama. In 2000 recognized by STEP promotion to MSgt. During her Flying career has more than 5000 total Flying hours documented on Various aircraft types.   We chat about Senior Master Sergeant Wanda's Background, Why she fell in love with Aviation, the path she followed during training, the dedication and work involved, her time as an IN-flight Passenger Service Specialist with 99th AirLift Squadron, Her time on Air Force Two and then becoming the First African American Women to serve onboard Air Force One, A quick fire round of questions all about Air Force one, Is there an Escape Pod on Air Force one like the Harrison Ford movie "Air Force One", Hobbies and her goal at Inspiring children to follow their dreams into Aviation, Future book about her life on Air Force one and some amazing stories throughout her career.   To get in touch with Senior Master Sergeant Wanda, Please visit her website Link: www.wandajoell.com Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to [email protected] This podcast is owned by "Wellbeing and Career World” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.  

Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with a remarkable Health and GHK-CU Activation Technology Consultant, and a retired US Navy Commander. With a deep passion for empowering individuals to take control of their health, Darlene is on a mission to help you break free from pain, supercharge your energy, enhance sleep quality, and address a range of health concerns. Her expertise extends to reducing systemic inflammation, improving mental clarity, nervous system function, cardiovascular health, and much more. Darlene's journey took a profound turn when she exhausted various treatments in the pursuit of helping her husband battle Early Alzheimer's. In a remarkable twist, she discovered an affordable technology that significantly improved his symptoms within a week, without drugs or prescriptions. Inspired by these life-changing results, Darlene is dedicated to sharing this breakthrough with the world, leaving us all wondering, "Why didn't we know about this sooner?" With a wealth of experience in leadership positions across diverse industries and the military, her commitment to helping others elevate their GHK-CU peptide to activate stem cells, repair DNA, reverse aging, and find relief from pain through cutting-edge photo bio modulation technology is truly inspiring.   Darlene is going to talk to you today about how to activate your dormant stem cells by elevating your GHK through the latest technology that uses photo bio modulation. A very warm welcome to the podcast Darlene Greene   Darlene answers some of the questions below or answers questions as part of the conversation:   I gave a brief introduction about your background, Can you let listeners know more about your background? What are some of the potential benefits and therapeutic effects of Photo bio modulation? Are there any risks or precautions people should be aware of when using Photo bio modulation devices?Can you provide a brief explanation of what Photo bio modulation Technology is and how it works? What are the mechanisms behind how light therapy affects biological tissues and cells in the body?  Are there specific conditions or health issues for which Photo bio modulation has shown particularly promising results? How do healthcare professionals and the medical community perceive the role of Photo bio modulation in modern healthcare and wellness practices? What services do you provide and where are you on social media? Contact Darlene: Website: https://iamreverseaging.com/ Linkedin: https://www.linkedin.com/in/darlenegreene/ Facebook: https://www.facebook.com/darlene.bennett.greene   Disclaimer: The information presented in this podcast and website represents the opinions of Wellbeing and Career World and our guests. However, it is important to note that the content provided should not be considered as medical advice, financial advice, career advice, life coaching, or sports coaching. The material is intended for informational purposes only. Due to the unique nature of each individual, we strongly advise consulting your healthcare professional for any medical inquiries or seeking guidance from relevant authorities, such as aviation/aerospace employers, lawyers, regulators, or organizations for inquiries pertaining to your specific circumstances. The views and opinions expressed in the podcast and website are solely our own and do not reflect those of our respective places of work. While we strive to ensure the accuracy of the information shared, we welcome any feedback, suggestions, or corrections to rectify any errors. We prioritize the privacy of our audience. However, please be aware that this website or podcast should not be utilized in any legal capacity. No guarantee is provided regarding the accuracy of statements or opinions expressed in the podcast or website. Listening, reading, emailing, or engaging with our content on social media platforms does not establish a coaching session, employment interview, well-being advice, employment advice, or doctor-patient relationship, nor does it offer financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you discover any errors in the content presented in this podcast or blogs or wish to contact us, please reach out to [email protected]. This podcast is the property of "Wellbeing and Career World Podcast". You have full discretion to play or pause the podcast at any time. It is important to note that the podcast may include conversations or opinions that may not align with your personal beliefs or opinions. If you anticipate discomfort, stress, anxiety, worry, concern, upset, or offense from any part of the podcast, it is recommended that you refrain from listening to it.  

Wellbeing and Career World Podcast Host David chatted with ACE Certified Personal Trainer, an ACE Certified Fitness Nutrition Specialist, and a Certified Brain Health Trainer through the Functional Aging Institute. He has a black belt in karate and has practiced yoga for almost a decade. He holds an MA from American University in Washington, D.C., and had recently been accepted to a second grad school to become a licensed therapist. On this podcast we will be chatting about ‘Depression” A very warm Welcome to the podcast Zack Rutledge The podcast chats about Zack’s background, explains Depression, possible signs and symptoms of Depression, Zack explains how he managed Depression, Is depression like Brain Fog, stresses encountered in everyday life, Zack chats about his book “Depression relief playbook” and a lot more discussion throughout the podcast.   Depression relief playbook is available on Amazon  https://www.amazon.com/Official-Depression-Relief-Playbook-Strategies/dp/B08KH2LCPV Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, Financial advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.    

Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with Optimization Coach and Kundalini Yoga Teacher. She helps her clients live the happiest, healthiest and most successful versions of themselves. She holds a J.D. from Duke University School of Law and worked in high-stakes corporate litigation at one of the largest law firms in the Southeast. She combines the dedication and commitment that it took to become a successful attorney, real-life training in what it takes to succeed at high-levels, and extensive research, experience and training in how to optimize our lives. She is also a KRI Certified Instructor of Kundalini Yoga, Reiki Master, Certified ThetaHealing® Practitioner and Certified SoulRealignment® Practitioner. Today will be chatting about Kundalini Yoga A very warm welcome to the podcast Kara Bitar Kara answers some of the questions asked below during the podcast or answers questions as part of the conversation.   I gave a brief introduction about your background, Can you let our listeners know more about your background? Can you explain what an optimization coach is? What benefit is there in obtaining the services of an Optimization coach? What is Kundalini Yoga?Is it the same as traditional Yoga? What are the benefits of Kundalini Yoga? Can anyone participate in Yoga? Are there any injuries or health issues which might prevent someone participating? What services do you provide and do you have a website? What words of encouragement do you have for anyone in a rut, not enjoying what they do and wanting a better happier life ? Contact Kara: Website: https://www.karanicolebitar.com/ Instagram: https://www.instagram.com/karanicolebitar/ Facebook: https://www.facebook.com/karanicole.bitar/ Email: [email protected]   Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with teacher of transformation and esoteric knowledge, a healer, teacher, channel, and writer. He practices out of London; working internationally on skype and has worked with celebrities. He has been flown to many countries as a healer and mentor; teaching internationally through his workshops. Being trained in numerous healing modalities has helped him in his work. However, his greatest teacher has been Spirit. They have provided him priceless information, knowledge, and awareness of the world we live in. One of his greatest gifts is being able to channel, speaking with spirit through his own soul, through this ‘downloading’ process he has learnt much of what he teaches. Paul has worked with more than a thousand people worldwide. He has written articles for mainstream magazines. He has spoken on weekly radio slots in America and at Mind Body Spirit events in London, United Kingdom. He is currently hosting workshops for the new modality of Consciousness, 'Alignment Modality' which Spirit have asked him to teach. Today will be chatting about "Emotional control in life and the workplace" A very warm welcome to the podcast Paul Quinton   Paul answers some of the questions asked below during the podcast or answers questions as part of the conversation.    1) Can you explain what are emotions ? 2) Why do we get emotional ? 3) Are emotions different depending on Gender? 4)What are the signs and symptoms of emotions? 5)Is it a bad habit to hold in emotions and can this cause stress anxiety over the longer term? 6) In your own opinion has materialistic things, financial issues created an emotional anger in the world due to the unknown? 7) Have you any techniques to manage emotions and keep them under control? 8) What about in a work environment, for example you are under pressure and the boss, colleagues are giving you hassle? 9) Paul can you let our listeners know what services you provide ?10) You have a website named Alignment Modality, how can people get in contact?   Contact Paul: Website: https://www.alignmentmodality.com/ Facebook: https://www.facebook.com/PaulQuinton55/ Linkedin: https://www.linkedin.com/in/paulquintonalignmentmodality Instagram: https://www.instagram.com/universalhealinglondon/     Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with a lady who believes that when we invest in ourselves, the world benefits. She is a Divine Luminary whose work as an Intuitive Channel, Teacher, Spiritual Guide, and Podcaster dedicates herself to reintroducing the world to its spirituality through the Akashic Records, Spiritual Guidance coaching, and workshops and courses designed to empower individuals to take the reins and transform their lives. Ahna is also the host of the Soul Driven Podcast, a weekly podcast that explores the intersection of living a soulful and spiritual life in a driven and ambitious world. Join her for practical guidance, truthful discussions, and interviews with people who are successfully living a soul-driven life. On today's podcast we will be chatting about Understanding the  Akashic Records A very warm welcome to the podcast Ahna Hendrix   Ahna answers some of the questions below or answers questions as part of the conversation: I gave a brief introduction about your background, Can you let listeners know more about your background? What are the Akashic Records? Is it a spiritual belief ? What information is said to be contained within the Akashic Records? How are they accessed? How can the Akashic Records help or is that the purpose?  Is there any scientific evidence supporting the existence validity of the Akashic Records? What about those who are sceptical and the non believers, what do you say to them or is it to be expected? Are there any risks involved with trying to access the Akashic Records? Can anyone access the Akashic Records or is it dependent on the individual?Are there any similarities between the Akashic Records and other spiritual beliefs ? How will an individual feel and hope to experience when accessing the Akashic Records?  Ahna, you have a podcast named Soul driven Podcast, whats it about? What services do you provide?  Where are you on social media? Contact Ahna: Website: https://ahnahendrix.com/ Facebook: https://www.facebook.com/ahnahendrix/ Instagram: https://www.instagram.com/ahnahendrix/ Linkedin: https://www.linkedin.com/in/ahnahendrix/ Twitter: https://twitter.com/AhnaHendrix Youtube: https://www.youtube.com/channel/UC5fsN8oqu8Ib8IcvpYZA4jQ       Disclaimer: The information presented in this podcast and website represents the opinions of Wellbeing and Career World and our guests. However, it is important to note that the content provided should not be considered as medical advice, financial advice, career advice, life coaching, or sports coaching. The material is intended for informational purposes only. Due to the unique nature of each individual, we strongly advise consulting your healthcare professional for any medical inquiries or seeking guidance from relevant authorities, such as aviation/aerospace employers, lawyers, regulators, or organizations for inquiries pertaining to your specific circumstances. The views and opinions expressed in the podcast and website are solely our own and do not reflect those of our respective places of work. While we strive to ensure the accuracy of the information shared, we welcome any feedback, suggestions, or corrections to rectify any errors. We prioritize the privacy of our audience. However, please be aware that this website or podcast should not be utilized in any legal capacity. No guarantee is provided regarding the accuracy of statements or opinions expressed in the podcast or website. Listening, reading, emailing, or engaging with our content on social media platforms does not establish a coaching session, employment interview, well-being advice, employment advice, or doctor-patient relationship, nor does it offer financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you discover any errors in the content presented in this podcast or blogs or wish to contact us, please reach out to [email protected]. This podcast is the property of "Wellbeing and Career World Podcast". You have full discretion to play or pause the podcast at any time. It is important to note that the podcast may include conversations or opinions that may not align with your personal beliefs or opinions. If you anticipate discomfort, stress, anxiety, worry, concern, upset, or offense from any part of the podcast, it is recommended that you refrain from listening to it.    

Welcome to the Wellbeing and Career World Podcast! My guest today is a game-changer for Millennials tired of running on a never-ending financial treadmill! Her name is Annie Margarita Yang and not only is she a money-saving guru with over a million YouTube views, but she’s also written Amazon bestsellers like The 5-Day Job Search and 1,001 Ways to Save Money! Annie’s not a Gen Xer or from an earlier generation. She’s a Millennial who understands how crazy the job market and keeping a positive bank account status is right now. She gets it—the delayed dreams, struggles, and hunger for escape...But here’s the thing: Annie doesn’t just talk the talk; she walks it. On today's podcast we will be chatting about Networking and Personal Branding A very warm welcome to the podcast Annie Margarita Yang   Annie answers some of the questions below or answers questions as part of the conversation:   I gave a brief introduction about your background, Can you let listeners know more about your background?  What is networking? How can an individual network?Is it possible to make networking sincere or is it just business? How can an individual overcome any issues while networking, do you have any suggestions or ideas to help? Are there any no no’s when networking?What about personal branding?, can you explain what this is? How can personal branding be made more interesting and unique? Have you any ideas on how to manage branding and stay current? Can you have fun with personal branding?Does an employer like employees branding themselves or does it have to be associated with the company? What services or programs do you have and where are you on social media?Let’s chat about your book “The 5-Day Job Search.” What is your book about?   Contact Annie: Website: https://www.annieyangfinancial.com/ Facebook: https://www.facebook.com/annieyangfinancial Instagram: https://www.instagram.com/annieyangfinancial/ Tik Tok: https://www.tiktok.com/@annieyangfinancial Youtube: https://www.youtube.com/c/anniemargaritayang Pinterest: https://www.pinterest.ie/annieyangfinancial/ Linkedin: https://www.linkedin.com/in/annieyangfinancial/       Disclaimer: The information presented in this podcast and website represents the opinions of Wellbeing and Career World and our guests. However, it is important to note that the content provided should not be considered as medical advice, financial advice, career advice, life coaching, or sports coaching. The material is intended for informational purposes only. Due to the unique nature of each individual, we strongly advise consulting your healthcare professional for any medical inquiries or seeking guidance from relevant authorities, such as aviation/aerospace employers, lawyers, regulators, or organizations for inquiries pertaining to your specific circumstances. The views and opinions expressed in the podcast and website are solely our own and do not reflect those of our respective places of work. While we strive to ensure the accuracy of the information shared, we welcome any feedback, suggestions, or corrections to rectify any errors. We prioritize the privacy of our audience. However, please be aware that this website or podcast should not be utilized in any legal capacity. No guarantee is provided regarding the accuracy of statements or opinions expressed in the podcast or website. Listening, reading, emailing, or engaging with our content on social media platforms does not establish a coaching session, employment interview, well-being advice, employment advice, or doctor-patient relationship, nor does it offer financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you discover any errors in the content presented in this podcast or blogs or wish to contact us, please reach out to [email protected]. This podcast is the property of "Wellbeing and Career World Podcast". You have full discretion to play or pause the podcast at any time. It is important to note that the podcast may include conversations or opinions that may not align with your personal beliefs or opinions. If you anticipate discomfort, stress, anxiety, worry, concern, upset, or offense from any part of the podcast, it is recommended that you refrain from listening to it.  

"Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with holistic nutritionist Rachel Kalmar. Rachel has a B.Sc in HUMAN KINETICS and is also a qualified CERTIFIED NUTRITIONAL PRACTITIONER, and THERAPEUTIC NUTRITION AND SUPPLEMENTATION with an approach to wellness from an integrated standpoint including evaluating environmental factors, emotional stress and mental wellbeing, lifestyle habits and the food we eat. Rachel steer's away from the "one size fits all" method and focus on the uniqueness of each client in order to uncover the origin of their specific gut issues and/or chronic pain. She has traveled down this path, feeling lost and unsure what was triggering her symptoms. Rachel is passionate about giving her clients the answers they have been longing for and leading them to the light at the end of the tunnel. On today's podcast we will be chatting about Gut Health A warm welcome to the podcast Rachel Kalmar   Rachel answers some of the questions asked below during the podcast or answers questions as part of the conversation.   I gave a brief introduction about your background, Can you let listeners know more about your background?When and why did all this interest with Gut health start with you? What is Bloating and the possible reasons behind it? Does Gut health change with age and or is it different depending on Gender? I know this might be an embarrassing question for the ladies and gents out there, but what foods determine how much GAS we pass top and bottom and are there any triggers to when excessive GAS maybe a cause for more serious health issues? What about Reflux, is it ever avoidable and any suggestions on natural ways on how to reduce Acid Reflux?  What services do you provide and can you explain GUT REHAB? Where are you on social media, website etc?   Contact Rachel: Website: https://www.liviawellness.com/ Email: [email protected] Instagram: https://www.instagram.com/liviawellness/ Facebook: https://www.facebook.com/rachel.liviawellness         Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World Podcast! My guest today is a seasoned nutritional therapist and wellness coach, renowned for her transformative 21-day and 8-week group programs. Through these offerings, she not only fosters a strong sense of community support and unwavering accountability but also places a heavy emphasis on education surrounding the impact of sugar on the body. Sue shares her invaluable insights on this journey towards improved health and self-assurance. On today's podcast we will be chatting about Sugar Awareness A very warm welcome to the podcast Sue Thomas   Sue answers some of the questions below or answers questions as part of the conversation:   I gave a brief introduction about your background, Can you let listeners know more about your background? What is sugar?Where does sugar come from?Whats the difference between natural sugars and added sugars? What does it mean when a label says no added sugars ? Are there any foods that contain no sugar?Do humans need sugar? How does sugar awareness tie into overall wellness and self-care?Are there any sugar substitutes and alternative sweeteners? What role does sugar play in health, and how can reducing sugar intake improve mental clarity and mood? What are some practical tips for reducing sugar cravings and transitioning to a lower-sugar diet? What suggestions do you have for listeners who want to educate their family about the importance of sugar awareness? What services and programs do you have and where are you on social media?   Contact Sue: Website: https://www.suethomaswellbeing.co.uk/ Instagram: https://www.instagram.com/suethomaswellbeing_/ Facebook: https://www.facebook.com/suethomaswellbeingmentor/ Linkedin: https://www.linkedin.co/in/suethomasthesugarfreecoach/     Disclaimer: The information presented in this podcast and website represents the opinions of Wellbeing and Career World and our guests. However, it is important to note that the content provided should not be considered as medical advice, financial advice, career advice, life coaching, or sports coaching. The material is intended for informational purposes only. Due to the unique nature of each individual, we strongly advise consulting your healthcare professional for any medical inquiries or seeking guidance from relevant authorities, such as aviation/aerospace employers, lawyers, regulators, or organizations for inquiries pertaining to your specific circumstances. The views and opinions expressed in the podcast and website are solely our own and do not reflect those of our respective places of work. While we strive to ensure the accuracy of the information shared, we welcome any feedback, suggestions, or corrections to rectify any errors. We prioritize the privacy of our audience. However, please be aware that this website or podcast should not be utilized in any legal capacity. No guarantee is provided regarding the accuracy of statements or opinions expressed in the podcast or website. Listening, reading, emailing, or engaging with our content on social media platforms does not establish a coaching session, employment interview, well-being advice, employment advice, or doctor-patient relationship, nor does it offer financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you discover any errors in the content presented in this podcast or blogs or wish to contact us, please reach out to [email protected]. This podcast is the property of "Wellbeing and Career World Podcast". You have full discretion to play or pause the podcast at any time. It is important to note that the podcast may include conversations or opinions that may not align with your personal beliefs or opinions. If you anticipate discomfort, stress, anxiety, worry, concern, upset, or offense from any part of the podcast, it is recommended that you refrain from listening to it.  

Welcome to the Wellbeing and Career World Podcast! My guest is making waves in the fields of wealth management, entrepreneurship, and education: Shakeel Mohammed, the visionary founder of Pathegy and Avant Safety. With a rich background as a former Global wealth manager for renowned financial institutions and a serial entrepreneur with a passion for health & safety and data analytics, Shakeel brings a wealth of experience to the table. He's also deeply committed to nurturing the next generation of leaders. He collaborates closely with leading universities in Scotland, where he strategizes with educators on how to empower students for exponential growth in their lives. Shakeel's vision revolves around the idea that individuals should be evaluated individually. By addressing specific weaknesses and amplifying strengths, confidence soars, and success becomes an attainable reality. A very warm welcome to the podcast Shakeel Mohammed Shakeel answers some of the questions below or answers questions as part of the conversation: I gave a brief introduction about your background, Can you let listeners know more about your background? What are personalized growth strategies?Are all goals achievable or is it better to be more realistic? How can an individual manage this?How can one identify strengths and weaknesses ? Is it a bad thing to have weaknesses or is that part of growth? What do you suggest in maintaining motivation especially when individuals cant see the finish line? Have you any strategies to maintaining personal growth? What about work life balance, is work hard and play hard part of personal growth? How can one adapt to life event, setbacks etc to maintain personal growth? Are having mentors essential to personal growth?You are the founder of Avant Safety - Health and Safety Data Analytics Company that focus on Productivity. Founder of Pathegy - Career and Business Coaching Company. What can individuals/ organisations expect for your companies? What services do you provide and where are you on social media? Contact Shakeel: Facebook: https://www.facebook.com/shakeel.mohammed.528/ Instagram: https://www.instagram.com/safety_coach/?igshid=OGQ5ZDc2ODk2ZA%3D%3D Twitter: https://twitter.com/Shakeel3383 Youtube: https://www.youtube.c/@shakeelmohammedsafetycoach4163 Linkedin: https://www.linkedin.com/in/shakeelmohammedhse/ Avant Safety: https://avantsafety.com/shift-analytics/   Disclaimer: The information presented in this podcast and website represents the opinions of Wellbeing and Career World and our guests. However, it is important to note that the content provided should not be considered as medical advice, financial advice, career advice, life coaching, or sports coaching. The material is intended for informational purposes only. Due to the unique nature of each individual, we strongly advise consulting your healthcare professional for any medical inquiries or seeking guidance from relevant authorities, such as aviation/aerospace employers, lawyers, regulators, or organizations for inquiries pertaining to your specific circumstances. The views and opinions expressed in the podcast and website are solely our own and do not reflect those of our respective places of work. While we strive to ensure the accuracy of the information shared, we welcome any feedback, suggestions, or corrections to rectify any errors. We prioritize the privacy of our audience. However, please be aware that this website or podcast should not be utilized in any legal capacity. No guarantee is provided regarding the accuracy of statements or opinions expressed in the podcast or website. Listening, reading, emailing, or engaging with our content on social media platforms does not establish a coaching session, employment interview, well-being advice, employment advice, or doctor-patient relationship, nor does it offer financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you discover any errors in the content presented in this podcast or blogs or wish to contact us, please reach out to [email protected]. This podcast is the property of "Wellbeing and Career World Podcast". You have full discretion to play or pause the podcast at any time. It is important to note that the podcast may include conversations or opinions that may not align with your personal beliefs or opinions. If you anticipate discomfort, stress, anxiety, worry, concern, upset, or offense from any part of the podcast, it is recommended that you refrain from listening to it.    

Welcome to the Wellbeing and career world podcast. Today, I am delighted to be chatting with Richard Rosser about Storytelling. Richard is a Filmmaker, Author, and Master Storyteller who honed his craft on the hit TV shows Grey's Anatomy, Chicago Med, This Is Us, MacGyver, and 24. He has written award-winning books, taught story workshops to over 15,000 participants, and guest lectured at numerous universities, including Johns Hopkins, Columbia, and NYU. Richard’s passion for the creative process led him to develop programs that empower individuals to express themselves through AI-Enhanced Storytelling. His most recent book, ChatGPT Simplified, offers non-tech professionals a unique approach to unlocking the incredible potential of AI. A very warm welcome to the podcast Richard Rosser. Richard answers some of the questions below or answers questions as part of the conversation: Can you let listeners know more about your background? Before we chat about our topic today, the world needs to know:) What is the craziest creation MacGyver has ever made, and have any of these been attempted in real life?  What TV series, Movie did you enjoy being a part of the most? Why?  As part of the Career segment of the podcast, when did you fall in love with Filmmaking?What is the process to getting into the industry, In your own opinion is it a competitive industry? How about qualifications, is a college degree important to getting that first job and how about the importance of networking?Can you explain the role of a First Assistant Director? What is storytelling, and why is it important in various aspects of life?How do you target storytelling especially when there are different audiences out there? What are the steps to Storytelling, is there a formula which must be followed? What steps do you take to ensure storytelling or creative work builds emotion with an audience, is emotion an important part of Story telling? What about the critics, everyone is an expert:) How can one manage this and continue doing what they love? Lets chat about your recent book ChatGPT Simplified, what is it about? In your own opinion, do you think AI/ChatGPT is a positive or negative thing? Have you any future projects you would like to share and where are you on social media? Contact Richard: Website: https://aiexplained.ai/  Book: https://www.amazon.com/ChatGPT-Simplified-Beginners-Understanding-Compelling/dp/B0C5YQ2DDP Facebook: https://www.facebook.com/richard.rosser.56 Linkedin: https://www.linkedin.com/in/richard-rosser-15a1587/           Disclaimer: The information presented in this podcast and website represents the opinions of Wellbeing and Career World and our guests. However, it is important to note that the content provided should not be considered as medical advice, financial advice, career advice, life coaching, or sports coaching. The material is intended for informational purposes only. Due to the unique nature of each individual, we strongly advise consulting your healthcare professional for any medical inquiries or seeking guidance from relevant authorities, such as aviation/aerospace employers, lawyers, regulators, or organizations for inquiries pertaining to your specific circumstances. The views and opinions expressed in the podcast and website are solely our own and do not reflect those of our respective places of work. While we strive to ensure the accuracy of the information shared, we welcome any feedback, suggestions, or corrections to rectify any errors. We prioritize the privacy of our audience. However, please be aware that this website or podcast should not be utilized in any legal capacity. No guarantee is provided regarding the accuracy of statements or opinions expressed in the podcast or website. Listening, reading, emailing, or engaging with our content on social media platforms does not establish a coaching session, employment interview, well-being advice, employment advice, or doctor-patient relationship, nor does it offer financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you discover any errors in the content presented in this podcast or blogs or wish to contact us, please reach out to [email protected]. This podcast is the property of "Wellbeing and Career World Podcast". You have full discretion to play or pause the podcast at any time. It is important to note that the podcast may include conversations or opinions that may not align with your personal beliefs or opinions. If you anticipate discomfort, stress, anxiety, worry, concern, upset, or offense from any part of the podcast, it is recommended that you refrain from listening to it.

Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with “Healthy Heather” Fuselier: a National-Board Certified Health and Wellness Coach, also holding credentials as a WellCoaches Certified Wellness Coach, Certified Tobacco Treatment Specialist, Certified Running Coach, author, trainer, and employee well-being consultant specializing in helping people live healthy, balanced lives. On today's podcast we will be chatting about helping you quit Tobacco A very warm welcome to the podcast Heather Fuselier Heather answers some of the questions below or as part of the conversation: I gave a brief introduction about your background, Can you let listeners know more about your background? What is a Certified Tobacco Treatment Specialist? What training did you undertake to become qualified? Why do people want to smoke Tobacco, chew Tobacco. Is it a social acceptance habit ?Can you tell me about the methods or approaches you use to assist individuals in quitting tobacco?What are some common challenges or barriers that people face when trying to quit tobacco? How do you help those from moments of cravings?What advice would you give to someone who is considering quitting tobacco? Are there any health benefits to quitting Tobacco? How can organizations get involved to help staff quit Tobacco? What about your podcast "Heather solves everything" I bet its better than this one") Whats your podcast about? Do you provide consulting services or classes ? You are the author of the " Happy healthy You" , whats it about?  What services do you provide?   Contact Heather: Website: https://www.heathersolveseverything.com/ Facebook: https://www.facebook.com/HeatherSolvesEverything Instagram: https://www.instagram.com/heather_solves_everything/ Linkedin: https://www.linkedin.com/in/heather-fuselier-nbc-hwc-cpt-ctts-1a40338/ Podcast: https://www.heathersolveseverything.com/podcast   Disclaimer: The information presented in this podcast and website represents the opinions of Wellbeing and Career World and our guests. However, it is important to note that the content provided should not be considered as medical advice, financial advice, career advice, life coaching, or sports coaching. The material is intended for informational purposes only. Due to the unique nature of each individual, we strongly advise consulting your healthcare professional for any medical inquiries or seeking guidance from relevant authorities, such as aviation/aerospace employers, lawyers, regulators, or organizations for inquiries pertaining to your specific circumstances. The views and opinions expressed in the podcast and website are solely our own and do not reflect those of our respective places of work. While we strive to ensure the accuracy of the information shared, we welcome any feedback, suggestions, or corrections to rectify any errors. We prioritize the privacy of our audience. However, please be aware that this website or podcast should not be utilized in any legal capacity. No guarantee is provided regarding the accuracy of statements or opinions expressed in the podcast or website. Listening, reading, emailing, or engaging with our content on social media platforms does not establish a coaching session, employment interview, well-being advice, employment advice, or doctor-patient relationship, nor does it offer financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you discover any errors in the content presented in this podcast or blogs or wish to contact us, please reach out to [email protected]. This podcast is the property of "Wellbeing and Career World Podcast". You have full discretion to play or pause the podcast at any time. It is important to note that the podcast may include conversations or opinions that may not align with your personal beliefs or opinions. If you anticipate discomfort, stress, anxiety, worry, concern, upset, or offense from any part of the podcast, it is recommended that you refrain from listening to it.

Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with Annelise Worn. Annelise empowers digital business owners to create true freedom in their lives, by building systems into their business. Annelise is a business strategist and agency CEO, wife and mumma of 4 little ones. After being denied a family friendly work schedule in 2016, Annelise built a highly successful agency from her in-laws kitchen table - but had no idea how to run a business and created a virtual prison for herself. Annelise now teaches the 7 Simple Systems that allowed her to break free, avoid burnout and transform her business into one that allows her to work part-time, give back, homeschool her children with her husband and enjoy their self-built beachside home. Annelise also shares her insight as host of the  Podcast and the Impact Business Show. On today's podcast we will be chatting about Women and ambitions A very warm welcome to the podcast Annelise Worn   Annelise answers some of the questions below or as part of the conversation:   I gave a brief introduction about your background, Can you let listeners know more about your background? What are some common challenges women face when pursuing career goals? Can you explain the term ambition? Is it an individual who has dreams, goals? Can Women compete for Jobs in Male dominated industries and positions. What about Men too, can they compete in Female dominated positions ? Can Women juggle family life and having career ambitions? Are organizations setup to provide support to Women who want to have a family and career? In your own opinion. Do you think things have improved to help women have a career they want or is it all just fancy marketing?What are the benefits encouraging women to be ambitious?Is there any downside to constant promoting of women in the workplace, will this cause a divide and resentment from men who may feel they are being overlooked? What are your thoughts on this and how can this be managed especially from hiring or promotion teams? How can organizations and workplaces foster an environment that nurtures women's ambition? Can you explain what Freeceo is?  What steps can you suggest to any Women wanting to follow their dreams and ambitions? What about the podcast you host, What is it about?  What services do you provide?   Contact Annelise: Website: https://anneliseworn.com/ Facebook: https://www.facebook.com/annelise.worn.5 Instagram: https://www.instagram.com/anneliseworn/ Youtube: https://www.youtube.com/channel/UCacPzjc3MXbJGgZ55URiJDw Linkedin: https://www.linkedin.com/in/anneliseworn/     Disclaimer: The information presented in this podcast and website represents the opinions of Wellbeing and Career World and our guests. However, it is important to note that the content provided should not be considered as medical advice, financial advice, career advice, life coaching, or sports coaching. The material is intended for informational purposes only. Due to the unique nature of each individual, we strongly advise consulting your healthcare professional for any medical inquiries or seeking guidance from relevant authorities, such as aviation/aerospace employers, lawyers, regulators, or organizations for inquiries pertaining to your specific circumstances. The views and opinions expressed in the podcast and website are solely our own and do not reflect those of our respective places of work. While we strive to ensure the accuracy of the information shared, we welcome any feedback, suggestions, or corrections to rectify any errors. We prioritize the privacy of our audience. However, please be aware that this website or podcast should not be utilized in any legal capacity. No guarantee is provided regarding the accuracy of statements or opinions expressed in the podcast or website. Listening, reading, emailing, or engaging with our content on social media platforms does not establish a coaching session, employment interview, well-being advice, employment advice, or doctor-patient relationship, nor does it offer financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you discover any errors in the content presented in this podcast or blogs or wish to contact us, please reach out to [email protected]. This podcast is the property of "Wellbeing and Career World Podcast". You have full discretion to play or pause the podcast at any time. It is important to note that the podcast may include conversations or opinions that may not align with your personal beliefs or opinions. If you anticipate discomfort, stress, anxiety, worry, concern, upset, or offense from any part of the podcast, it is recommended that you refrain from listening to it.              

Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with successful advertising executive. Stifled by the rigorous, time-consuming demands of the corporate world, Tracy traded in her 20 years of advertising to pursue a real passion: personal and professional coaching. Tracy became a student of her own work and stopped overeating, and over drinking, and created a multi-six-figure business while teaching others to do the same. Tracy is the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women achieve their goals and solve all problems FAST by developing SELF-CONTROL! On today's podcast, we will be chatting about Self- Control A very warm welcome to the podcast Tracy Pleschourt   Tracy answers some of the questions below or as part of the conversation: I gave a brief introduction about your background, Can you let listeners know more about your background?Tracy, what is Self-Control? How can someone handle it?What techniques do you recommend to maintain self-control? What about during conflicts at work or in personal life?Does everyone at some point lose Self-control and if one does how do you suggest someone returns to calm? What suggestions would you give to someone who has gone for a test, exam, not passed and feels emotional. is it best to accept the news in a positive manner and walk away even though they may feel hard done by?What about being too eager to get promotion or losing an event? Is it best to accept and move on? Can you explain the Self-Control operating system? Tracy, you at the host of secrets of the self -made podcast, what is it about? What services do you provide and what is your website name? Where are you on Social media? Contact Tracy Website: https://www.self-madeu.com/ Facebook: https://www.facebook.com/tpleschourt TikTok: https://www.tiktok.com/@self_madeu Instagram: https://www.instagram.com/self_madeu/ Linkedin: https://www.linkedin.com/company/self-madeu/ Store: https://selfmadeu.creator-spring.com/         Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer, Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, It is recommended you do not listen to the podcast.    

Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with leadership and career coach who partners with purpose-driven rising leaders to create the careers they really want and lead their way. He is the author of the recently released book The Career Design Map. Visit contempusleadership.com to learn more about working together. On today's podcast we will be chatting about mistakes people are making in their career strategy. A very warm welcome to the podcast Dan Freehling   Dan answers some of the questions below or as part of the conversation: I gave a brief introduction about your background, Can you let listeners know more about your background? What is a career ? Can you explain strategy?What are the typical mistakes people make in their career strategy? Is looking for opportunities to grow and develop important? What about reskilling, how often should one reskill or upskill? What about the importance of networking? Is networking an important aspect of having a career strategy? What about professional branding? Is self praise not a turn off for companies?How about falling out with an employer and finding it difficult to get work after, how can one reignite their career?You are the author of the career design map, can you explain what the book is about and how can it help others?Where are you on Social media and what services do you provide?   Get in touch with Dan: Website: https://www.contempusleadership.com/ Book:      https://www.contempusleadership.com/map Linkedin:  https://www.linkedin.com/in/danfreehling/       Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer, Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, It is recommended you do not listen to the podcast.

Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with internationally performed composer and seasoned music educator. After 17 years of teaching music in the classroom in South Florida and going through four music director job transitions in two different schools, as well as general music, choir, and two string orchestra positions, Adrian realized there was a gap in his music education training. Even though his undergraduate and graduate programs were musically and pedagogically extensive, he never felt as though they touched on those hard-to-navigate areas of transitioning between jobs. In addition to teaching, Adrian is the founder of Leap Year Music Publishing, which publishes string music for elementary, middle, and high school ensembles. His compositions appear on the Florida, Texas, Maryland, and Georgia Orchestra Association Music Performance Assessment Lists. His compositions are distributed through J.W. Pepper and have been performed throughout the world. He takes pride in creating music that is fun and pedagogically sound at all levels. Adrian received his BA in music from the University of Miami and his master’s degree in music education at Florida International University. Born and raised in Miami, FL, he currently resides in Charlotte with his wife, Kelly, and their two sons. On today's podcast we will be chatting about transitioning to a new music teaching job A very warm welcome to the podcast Adrian Gordon   Adrian answers some of the questions asked below during the podcast or answers questions as part of the conversation. I gave a brief introduction about your background, Can you let listeners know more about your background? Can you explain why and how you fell in love with Music? Do you have to be born with a Musical Ear so to speak or can it be trained ? Can you explain the difference between a Composer and a Conductor? Can I cheekily ask who are your inspirations in Music and have you a guilty pleasure song which you are embarrassed to let the world know about? What are the steps to becoming a Music Teacher? How many years of Training are required? What about the necessary  qualifications in High School, college and is it expensive? What about the Transition to a new Music Teaching Job, Is it stressful and what suggestions do you have to help the process be smooth? Adrian, you are the author of Note to Self(Love the title), what is the book about and who should read it? Adrian, you are also the founder of Leap Year Music Publishing, Can you explain what this is and do you have a website? What other services do you provide? Where are you on Social media?   Contact Adrian: Website: https://www.adriangordonmusic.com/ Book: https://www.adriangordonmusic.com/bio-1 Facebook: https://www.facebook.com/adriangordonmusic Twitter:  https://twitter.com/apgordonmusic Instagram: https://www.instagram.com/apgordonmusic/ Leap Year Publishing: https://www.leapyearmusiconline.com/     Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer, Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, It is recommended you do not listen to the podcast.

Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with Television Producer turned mom, turned entrepreneur, turned Career Coach, and host of the Second Act Success Podcast. Shannon spent over 16 years as a Television Producer in New York City and Los Angeles. She then decided to stop producing shows for others and start "producing" her own life. Shannon pivoted to open her own business running a successful Snapology franchise teaching children STEM education. After being asked my so many people how she made such a drastic career change, Shannon launched a second business with Second Act Success (www.secondactsuccess.co), where she coaches women to "produce" their best life by changing careers, starting a business, and following their creative passions to the fullest. Shannon shares her journey from television executive to business owner and mom, through her Second Act Success Podcast, as she interviews inspirational women who have made the leap into a career change and transitioned into a happier healthier human. Shannon hopes to motivate more women to make big moves in life and follow their dreams through her businesses and podcast. After all, we have one life to live so why not have many careers and adventures along the way!. On today's podcast we will be chatting about Career pivot for Mom's and Women A very warm welcome to the podcast Shannon Russell Shannon answers some of the questions asked below during the podcast or answers questions as part of the conversation.   I gave a brief introduction about your background, Can you let listeners know more about your background? Before we chat about our topic today, what was it like as an intern at CBS News and MTV? Any fly on the wall stories you wanna share?How did you get the internship and what is the process especially for those who do not know what it is?  Lets chat about our main topic today Career pivot for moms and women, in your own opinion is it difficult for women and moms to have the same career stability today as many years ago? Are things improving for Women and moms and the workplace?What is one of the of the biggest challenges moms face when returning to the workforce or continuing their career? Do Moms have any flexibility with time off and can bosses do anything to make the process easier? What tips or suggestions do you have for any women or mom wanting to pivot career? Can you explain what career pivoting is?Have you any suggestions for bosses out there to encourage moms and women in a career pivot?Can age be a factor when career pivoting no matter if its a Women or a man?Does experience count for anything in today's job market? You are the founder of second act success, can you explain the services you provide and how they may help others especially women?   Contact Shannon: Website: https://secondactsuccess.co/ Podcast: https://secondactsuccess.co/podcast Newsletter: https://secondactsuccess.co/contact Instagram: https://www.instagram.com/secondactsuccess/ Facebook: https://www.facebook.com/secondactsuccess.co Linkedin:  https://www.linkedin.com/company/second-act-success/   Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer, Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with retired neonatologist, author, & speaker. Susan practiced full-time in the NICU for over thirty years and wrote a book about her experience: "So Many Babies: My Life Balancing a Busy Medical Career and Motherhood." She is an expert in physician burnout, breastfeeding medicine, & donor human milk banking. During her career Susan published over thirty peer-reviewed papers. On today's podcast we will be chatting about "burnout" physical and emotional exhaustion A very warm welcome to the podcast Susan Landers, MD   Susan answers some of the questions asked below during the podcast or answers questions as part of the conversation.   Contact Susan: Website: https://susanlandersmd.com/ Linkedin: https://www.linkedin.com/in/susan-landersmd/ Instagram: https://www.instagram.com/drsusanlanders/ Facebook: https://www.facebook.com/SLandersMD Twitter: https://twitter.com/susanlandersmd Book: https://susanlandersmd.com/book/ Blog: https://susanlandersmd.com/blog/     I gave a brief introduction about your background, Can you let listeners know more about your background? Before we chat about our main topic today. I want to try an add a Career element to our chat. May I ask you, what suggestion's do you have for anyone wanting a career in the Medical field? Do they need good grades in school? What are the typical subjects in school to focus on? Can your family and personal life be a challenge when entering this Career? Are the working hours unsociable? Is the Salary worth all the training or does it depend on the individual and their love for the job? Would you do it all again of you had the chance or would you do anything different?lets chat about Burnout, what is it?How does it start and why?What are the signs and symptoms of Burnout? Can Burnout lead to more serious medical Issues ?Can friends and family help if they see someone experiencing burnout or will it make matters worse?(interfering etc) Is it a dog eat dog world that we have to stop moaning and just get on with it or is their more to work life balance?What tips or strategies do you have to help those who maybe experiencing burnout? In one of your Blogs it was mentioned you felt like a fireman running around putting out fires? Can I ask how did you manage this and how can an employer manage burnout in workers?There are organisations, companies promoting wellbeing in the workplace, but realistically how can an individual contact their boss to let them know they are burnt out without any negative actions from the boss or company?Where can you be found on social media?       Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World podcast, I am delighted to be chatting with executive coach and career strategist who has helped 100+ experienced professional women to make powerful and aligned career moves they thought were 5+ years away. Caroline is committed to helping women reclaim their career and leadership mojo with her Emergence Experience so they can accelerate their impact, income and satisfaction! On today's podcast, we will be chatting about "Investing in yourself" A very warm welcome to the podcast Caroline Rae.   Caroline answers some of the questions asked below during the podcast or answers questions as part of the conversation.   I gave a brief introduction about your background, Can you let listeners know more about your background? Our topic today is "Investing in yourself", Can you explain what is Investing in yourself? Are we talking about spending money on our appearance, materialistic goods or is it something else? Are there any benefits in Investing in yourself? What about negatives, is it selfish to invest too much in yourself ? Have you any strategies which can help an individual find a healthy work life balance, but also achieving career goals? I am gonna put you on the spot with this one, we see a lot of layoffs lately in certain industries. Employees who have given their time and energy to that company for many years probably feel let down. How can you pick yourself up after this? Is it best to lower expectations,  enjoy it while it lasts and do it for the money? Lets get down to the business side Caroline:) You have some excellent feedback from your clients, can I ask if I was to contact you tomorrow looking for an Executive Coach and Career Strategist. What is the process and how can you help me achieve my goals? What suggestion would you have for any Man or Women in their Middle aged years who are wanting to change career or find a new challenge?  Where can you be found on social media?   Contact Caroline: Website: https://www.carolineraecoaching.com/ Instagram: https://www.instagram.com/_carolinerae/ Linkedin: https://www.linkedin.com/in/carolinesrae/ Facebook: https://www.facebook.com/carolineraecoach/ About Caroline: https://www.carolineraecoaching.com/about/   Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with a lady who's super power is being genetically optimistic. Leann was diagnosed with Relapsing Remitting Multiple Sclerosis in 2009 at the age of 29. However, she believes in finding the positive in negative situations is a skill that can be learned, practiced, and perfected. Leann has a mission to teach her time tested tools to as many people as possible, so that they can experience the magic of positivity too! As a life coach, leann is here to help you. She is your personal cheerleader, supporter, and advocate and has a goal to empower you to be in charge of your story. During her 12 years living with MS Leann founded a non-profit, Tri 2 Beat MS Kids' Triathlon. After 8 years we have raised over $100,000 to help patients living with MS. True joy in her life is being a wife to Don and a mom to Marina, Paige, Hudson & Cadence. On today's podcast Leann will be chatting about how to cope with Multiple Sclerosis. Leann answers some of the questions asked below during the podcast or answers questions as part of the conversation.   I gave a brief introduction about your background, Can you let listeners know more about your background? What is MS? Are there different types of MS? What symptoms did you experience? When did you find out you had MS? What about treatments, can you live a normal life?You are a wife and a mother to 4 children, how is family life and does your day to day routine change due to MS ? What tests are out there to diagnose MS? Are you scared with MS or is it something which you have learned to live with? What positive words do you have for anyone with MS or has just been diagnosed? What services do you provide and where are you on social media? What is Tri2BeatMS?   Get In contact with Leann: Website: https://www.leannstickel.com/ Speaking: https://www.leannstickel.com/speaking Instagram: https://www.instagram.com/leannstickel/?hl=en Linkedin: https://www.linkedin.com/in/leannstickel/       Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with the first openly HIV-positive person hired to work for UNAIDS in 1996. She subsequently worked for the United Nations system for 20 years, advocating globally for the rights of people living with HIV. Her collaborative work also led to a mandatory HIV In the Workplace program internal to the United Nations system, facilitating platforms for freer dialogue and a more supportive environment for all personnel, including LGBTQ, persons with disabilities, and other marginalized populations. Clark holds a BA in International Relations and an MFA in Creative Writing and Literature. Currently, she is an adjunct for LaGuardia Community College (part of CUNY) where she teaches English 101 and Critical Reading to NYC public high school students earning college credits early. Her award-winning debut book, My Unexpected Life: An International Memoir of Two Pandemics, HIV and COVID-19, was published in October 2021 and the audio version is available from January 2023.   Martina answers some of the questions asked below during the podcast or answers questions as part of the conversation. I gave a brief introduction about your background, Can you let listeners know more about your background? What is HIV? What are the some of the symptoms you experienced if any prior to your diagnosis? What is the test to diagnose HIV?How did you feel when hearing the result? What about friends and family, did you have support?What about your employment status at the time, was there fear and or Ignorance? How are you now? Is it possible to live a normal live with HIV and are treatments available to manage any associated symptoms?What did your work involve within the United Nations system? What is the squishy underbelly of the United Nations? What is the attitude in today's world towards individuals who are living with HIV? Can Society do more to educate ourselves on HIV and the affect it has globally? What can listeners expect from your Book: My Unexpected Life: An International Memoir of Two Pandemics, HIV and COVID-19? Contact Martina: Website: https://martina-clark.com/ Facebook: https://www.facebook.com/MartinaClarkWriter/ Instagram: https://www.instagram.com/MartinaClarkWriter/ Linkedin: https://www.linkedin.com/in/martina-clark-2735719/ Twitter: https://twitter.com/MartinaClarkPen Purchase book: https://martina-clark.com/buy-my-book   Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with Michaela Czerneková. Michaela want's to support talented game changers to accept their power (vulnerability and emotions), being in tune with their body, emotions, mental space and life call. Being free from unhealthy dynamics starting with food and habits, continuing in relationships, job or life. Michaela wishes for society are physical, mental and emotional health, joy and lightness. That way, people can live their mission, fulfill their potential and feel the connection with one another, and nature itself. From creating your personal healthy space, powerful evolution follows. — Michaela Czerneková is a life coach, yoga instructor and has a PhD in Cell biology from the Faculty of Medicine, Charles University in Prague. On today's podcast we will be chatting about Resilience A warm welcome to the podcast Michaela Czerneková Michaela answers some of the questions asked below during the podcast or answers questions as part of the conversation. I gave a brief introduction about your background, Can you let listeners know more about your background? In your opinion, what is Resilience? Are humans know for their Resilience? Can a bit of tough love help with Resilience? Why is it now we find it hard to cope when things get tough? Has it always been like this? Can you give examples in life/workplace Resilience. Have you a step by step plan or techniques to help others with Resilience? What services do you provide? Where are you on social media, website etc?     Get in contact: Website: https://michaelaczernekova.com/ Instagram: https://www.instagram.com/dr.michaela_coach/ linkedin: https://www.linkedin.com/in/czernekova-m/?originalSubdomain=cz   Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. financial advice. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with storyteller, story structure consultant, voice coach, and traditionally published author, Leon Conrad, who's based in London, UK. Over the last 10 years, Leon has been doing intensive research into story and what makes it work, based on both oral traditions of storytelling and on a new way of looking at story. The result is his new book, Story and Structure: A complete guide which outlines a novel way of looking at story, revealing hitherto unnoticed insights about story despite the fact that we've been telling stories for literally thousands of years. On today's podcast we will be chatting about Accent softening and Story telling. A warm welcome to the podcast Leon Conrad   Leon answers some of the questions asked below during the podcast or answers questions as part of the conversation.   I gave a brief introduction about your background, Can you let listeners know more about your background?  Can I ask, what is Accent softening?  Why would anyone want to soften their accent? Does accent softening prevent people from losing their identity?What are the steps to softening an accent? What are the hardest accent to soften? Let’s now chat about your new book Story and Structure, What is the book about?How can the book be of benefit to those who like to write and tell a story? What tips do you have to aspiring storytellers? What makes a good story? Where are you on social media, website etc?   Contact Leon: Website: https://www.leonconrad.com/ Substack: https://leonconrad.substack.com/ Book is available internationally http://www.leonconrad.com/writer or from UK retailers: https://uk.bookshop.org/books/story-and-structure-a-complete-guide/9781906069254 https://www.waterstones.com/book/story-and-structure/leon-conrad/9781906069254 https://blackwells.co.uk/bookshop/product/The-Unknown-Storyteller-by-Leon-Conrad/9781906069254 https://www.amazon.co.uk/gp/product/1906069255 or from USA retailers: https://www.barnesandnoble.com/w/story-and-structure-leon-conrad/1142139923?ean=9781906069254 https://www.amazon.com/Story-Structure-Complete-Leon-Conrad/dp/1906069255/     Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

"Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with the founder of THE START EFFECT, is a passionate storyteller and lifelong learner. She has worked with kids for almost 20 years in after-school programs, mentoring programs and as a children's book writer and illustrator as well as a kids yoga instructor. Sarah received her masters in Digital Marketing Communications from West Virginia University in 2021, she is the ARA of SCBWI Pennsylvania: West, and the President of the Pittsburgh Chapter of IAW. After living in New York, Vermont, Virginia, Texas and Maryland, Sarah now lives in Pittsburgh, PA with her husband, their four kids, two dogs, and books in every room. When she’s not writing, drawing, or getting digital, Sarah loves hitting the water on her stand up paddle board, practicing her ukulele, trying out a new recipe in the kitchen, or finding zen on her yoga mat. On today's podcast, we will be chatting about Digital Wellness A warm welcome to the podcast Sarah Maynard   Sarah answers some of the questions asked below during the podcast or answers questions as part of the conversation.   I gave a brief introduction about your background, Can you let listeners know more about your background?  Sarah, can you explain the role of Digital Marketing? I want to be neutral with this question, but what are the positives and negatives in your own opinion of social media etc? Is what we see on social media a false reality of the life we want and dream of? We rarely see the negatives on social media, its usually an individual with a great life, car, physique, food, holidays etc, Why do you think we are so focused on this and not the reality? What are some of the steps needed to achieve Digital wellbeing? What is Digital Wellbeing? Sarah, how do we know whats real in the media these days? What are the ways of managing this?  Can you explain the 3R challenge?  What services do you provide and where are you on social media?   Get in touch with Sarah here: Website: https://www.thestarteffect.com/ Store: https://www.thestarteffect.com/store.html Facebook: https://www.facebook.com/thestarteffect Instagram: https://www.instagram.com/thestarteffect/   Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

"Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. Cheryl published the award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond" in 2016. With over 20 years’ experience as a physical therapist in private practice, Cheryl has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. Cheryl believes that everyone can enjoy vibrant health and vitality, at every stage of life. Cheryl is also a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu. From her own experience of beginning training at the tender young age of 47 and becoming my teacher’s first female black belt 10 years later, she discovered that there is an incredible amount of strength and power in each and every one of us, just waiting to be unleashed. Cheryl recently published her second book, "The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior Queen," which chronicles my crazy journey in the world of men and martial arts and is receiving rave reviews, much to my relief! On today's podcast we will be chatting about Journey to becoming a Physical Therapist. A warm welcome to the podcast Cheryl Ilov   Cheryl answers some of the questions asked below during the podcast or answers questions as part of the conversation.  I gave a brief introduction about your background, Can you let listeners know more about your background? Cheryl, can you explain the role of a Physical Therapist? When did you decide to follow a career as a Physical Therapist? Are there any subjects in school which may need more attention than others to pursue a career as a Physical Therapist?  How many years of study is needed on average and do you need to constantly do recurrent training? What is the average starting salary and what salary can be expected? What is the most enjoyable part of the job and the least part in your own experience(if any) You are the Author of Forever fit and flexible and The reluctant Ninja ? can you explain what people can expect from these books? Cheryl you offer a wide range of services touching on topics like health, nutrition, exercise, and movement ?Can you explain in more detail the services you provide? Where can people get in contact with you on Social Media?   Contact Cheryl: Website: https://www.cherylilov.com/ Facebook: https://www.facebook.com/ilovinsights Linkedin: https://www.linkedin.com/in/cherylilovvitalityconsultant/ Twitter: https://twitter.com/CherylIlov Youtube:  https://www.youtube.com/channel/UCU0oIAa1eygYtcRPuNnLv1g     Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

"Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with Herbalist, Energy Medicine Educator and Trauma-Informed Breathwork Facilitator with a mission is to educate and empower others to be their own best healers by reconnecting with the innate intelligence of their body along with Mother Nature. Reminding others that they get to choose what is best for them. My approach is a mind-body-spirit one which uses the “power of the plants”, mindfulness and breathwork to assist in reconnecting you back to your body. On today's podcast we will be chatting about Autoimmune disease A warm welcome to the podcast AMY STEIN   Amy answers some of the questions asked below during the podcast or answers questions as part of the conversation.    I gave a brief introduction about your background, Can you let our listeners know more about your background? Amy in your own opinion what is Autoimmune Disease? When did you start experiencing Health Issues Related to AI? What symptoms did you experience? Did you have any family history of AI? What about the cost involved to find out you had AI? Did you ever get frustrated with not knowing why you were feeling unwell? What steps did you take in trying to heal yourself outside of Medicine?  How are you now? What services do you provide and how can people get in contact?   Contact Amy: Facebook: https://www.facebook.com/groups/381761643253110 Website: https://amyann1018.wixsite.com/mind-body-spirit-bre Bio: https://amyann1018-4530a.gr8.com/preview?h=SNLTmADWdbs77b0GQ0_G6oSPb4AL60dFbPAvR_mAiDQ=&v=0 Youtube: https://www.youtube.com/channel/UCVUz_4LdQD1ws-A-vBtVS3A   Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

"Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with an award-winning author, former executive in the high tech industry, and mother of eight children, step-mother to seven (they were never all at home at the same time!) She is a Christian mystic and Reiki Level II Healer. She is currently writing her third memoir titled Love: Becoming One with Parker, from her house next to a lake in Florida– viewing lake, not swimming lake because, well, alligators. On today's podcast we will be chatting about living your best life spiritually A very warm welcome to the podcast Margaret Agard.   Margaret answers some of the questions asked below during the podcast or answers questions as part of the conversation.   I gave a brief introduction about your background, Can you let our listeners know more about your background, Why did you give up the fast paced life of the High tech industry? In your own opinion, do you think society has reached burnout? Is life hard now? What was the point in your life when you started chatting to God? Did you always chat to GOD? What did friends and family think about you leaving your career and then reaching out to GOD? I want to clarify to any listeners out there, the focus of this podcast is not about one GOD, especially if you have different beliefs etc, I want to ask Margaret, do you get anyone challenging what you do now around your Spiritual beliefs? What is your typical day now?, How often to you chat to GOD? Does GOD respond to you and in what way? Margaret you are Author of the books, In his footsteps, can I ask you what can readers expect from these books?   Contact Margaret: Website: https://inhisfootsteps.com/about/ Facebook: https://www.facebook.com/InHisFootstepsPage/ Instagram: https://www.instagram.com/inhisfootstepsbooks/ Twitter: https://twitter.com/inhisfootsteps Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.  

Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with International educator and author Erin Lebacqz. Erin has been teaching writing for over 25 years. Her clients include business and non-profit organizations in the United States and around the world. Her new book High-Value Writing: Real Strategies for Real-World Writing helps business writers boost their confidence by writing clearly, concisely, and with intention. On today's podcast we will be chatting about Writing with Confidence A very warm welcome to the podcast Erin Lebacqz. Erin answers some of the questions asked below during the podcast or answers questions as part of the conversation. Watch this podcast on Youtube here: https://youtu.be/ShIq9OkBmGk   I gave a brief introduction about your background, Can you let our listeners know more about your background? How difficult is to Write with Confidence? In your own opinion, have we as a society become lazy with writing?Has the world of technology made it easier for students and people in general to write?What are the biggest fails in writing other than me typing these questions to you?  Have you any techniques or a process to help with confidence in writing? Does a future employer really care about grammar in a C.V. or is having the experience more important? Should a writer be over technical especially if the audience are not so fluent in grammar etc or does it depend on the target audience? You are the Author of High Value Writing Book, what can readers expect from this book? Where can listeners get in contact with you? Tell me the worst writing joke you have ever heard?, It has to be cringe worthy and embarrassing?   Get in contact with Erin:   Website: https://www.highvaluewriting.com/ Instagram: https://www.instagram.com/highvaluewriting/ Linkedin: https://www.linkedin.com/in/erinlebacqz/ Youtube: https://www.youtube.com/channel/UCDdx6ZE7SgVCTG1t1KMDjeQ   Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with a mother of three adult children. Julianne is a MOM CEO and life and career coach; she has moved her family 13 times across four continents. How a Mother Took Her First Step on the Moon draws on her personal experience as a professional career coach, helping clients document their own powerful advice. You can find her scanning travel blogs and posts for her next family travel adventure or giggling with her girlfriends about her latest lost in translation moment. She calls it yard talk, because most of the greatest mom solutions happen while making the puppy poop at 5:00 a.m. drinking coffee with your girlfriend-neighbor in the front yard. Today will be chatting about Journey of an Expat Mum(MOM) A very warm welcome to the podcast Julianne Bosch   Julianne answers some of the questions asked below during the podcast or answers questions as part of the conversation. I gave a brief introduction about your background, Can you let our listeners know more about your background? Julianne, let’s get this started, where was the best place you lived? What about the worst place? Did you find it difficult making friends as an expat and did you try not getting attached? What about your children? How did they adapt? Did your husband give you plenty of notice by saying surprise, we are moving to ...............? How did you cope mentally with the constant moving? If you were to look back on how it all went throughout the years would you do anything different and what advice would you recommend to a family Or individual becoming an ex-pat(especially with children) What about other family members, how did they cope with you being away? Do your adult children have any favourite memory? What can listeners expect from your Book HOW A MOTHER TOOK HER FIRST STEP ON The MOON A Mother’s Keepsake Journal of Advice to My Children? Before we finish today, What words of encouragement can you give to anyone who may have to become an ex-pat now due to a lack of work opportunities? Where can listeners get in touch with You? If you enjoyed the Audio version, check out the Video version on Youtube: https://youtu.be/Ei6zzdA4cgk   Get in contact with Julianne: www.juliannebosch.com    LinkedIn:  https://www.linkedin.com/in/juliannebosch/   Instagram: mothersfirststep   To order book on Amazon go to:  https://www.amazon.com/Mother-Took-First-Step-Moon-ebook/dp/B09XXS27D4   Or to learn more about Julianne: https://www.digitaljournal.com/pr/how-a-mother-took-her-first-step-on-the-moon-debuts-as-bestseller.         Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

"Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting Worm Advocate and Founder of Cathy's Crawly Composters. Established in 2002 this environmental business specializes in vermicomposting (indoor composting with worms) and organic diversion. Vermicomposting is a leading edge answer to our organic waste problem. Cathy's Crawly Composters endeavours to reduce the amount of waste going to the landfill. We recycle organic material by vermicomposting with worms and produce beautiful black castings. Castings are a high grade natural soil enhancer, one of the best fertilizers available anywhere. In addition to Red Wiggler Worms, we also offer worm workshops, complete vermicomposting systems, educational books and videos. Through inspirational story telling and an incredible sense of humour, Cathy has raised the level of awareness about environmental conservation. Cathy's thought-provoking style of speaking inspires individuals to take action and do something. Over 75,000 students have seen her presentation! Cathy has spoken on vermiculture at provincial and national conferences. She has also been featured in a variety of media including print, television and radio. Cathy is also the subject of a documentary Squirm - The Cathy's Crawly Composter's Story On today's podcast we will be chatting about Sprouts and a little bit about Worms, yes Worms I say. A very warm welcome to the podcast Cathy Nesbitt   Cathy answers some of the questions asked below during the podcast or answers questions as part of the conversation.  I gave a brief introduction about your background, Can you let our listeners know more about your background? Cathy before we begin our chat on Sprouting, what is a Worm advocate ? Why and how are worms good for the Environment?  Where can listeners find more information on Worms? In the most simplistic of ways for an idiot like me, what is Sprouting? What are the benefits of Sprouting ? Is it a lot of money to take up sprouting and how does one get started?  Is it a long process to sprout? What are the known environmental benefits and health benefits to Sprouting? What is your favorite recipe with Sprouts?  Tell me your worst worm and Sprout joke? I mean cringe worthy awful joke? What advice or suggestions do you have for anyone wanting to begin the journey of being more environmentally friendly?  What services do you provide and how can someone get in contact with you?   Cathy can be contacted below: Cathy Nesbitt Multi-award-winning entrepreneur Cathy's Crawly Composters,   Cathy’s Sprouters,   Cathy’s Laughter Yoga, Organo Gold http://www.cathyscomposters.com http://www.cathyssprouters.com http://www.cathysclub.com/ https://crnesbitt.myorganogold.com/ca-en/     Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

"Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with a gentleman born and raised in California. He has been studying and applying principles of entrepreneurship and investing since his early teens. Nathan is the owner and co-founder of several businesses and is always looking to push the boundaries of realistic in order to provide greater service to others. Today will be chatting about How to Do What You Love and Make Millions A very warm welcome to the podcast Nathan Gewondjan   Nathan answers some of the questions asked below during the podcast or answers questions as part of the conversation. Can you let our listeners know more about your background? Is it easy to make millions? Do you need to have a high earning job to make millions? How is it possible to do what you love and make millions?There are a number of individuals, websites, books out there explaining how to make money, what is the difference with your book and techniques? If there are any sceptics listening, how can you convince them? Do you have a step by step plan to making Money? What is mentoring and how can it help?Can you explain what can be expected from your book Open-Minded Education? What services do you provide and how can listeners get in touch? I want to ask you before we go, what drives you, motivates you to succeed? Contact Nathan: Website: https://openmindededucation.com/ Email: https://openmindededucation.com/contact-us Instagram: https://www.instagram.com/openmindededucation/ Facebook: https://www.facebook.com/people/Open-Minded-Education/100073104006871/ Linkedin: https://www.linkedin.com/company/open-minded-education/     Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

“Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting to a woman Plagued and embarrassed by her name (a humiliation enhanced by a nomadic childhood that made it impossible to build lasting relationships), Shenandoah Chefalo developed a tough skin at an early age. Along the way, she learned to deal with disappointment, push through discomfort, overcome adversity, and accurately gauge people, qualities that have helped her to succeed. After spending nearly 20 years as a Law Office Administrator, Shenandoah became unsettled by the ever-revolving door of the criminal justice system and set out to find a way to change it. She attended Coach U and became a certified life coach. Working through that program, Shenandoah began to understand her childhood in a way she never had before. She set out on a mission to tell her story and educate the general public about the grim realities of a life that she had always tried to hide. She believes that some of the grassroots solutions she offers in Garbage Bag Suitcase could change the lives of children and the landscape of the country. Shenandoah Chefalo is a graduate of Michigan State University (holding a Bachelor of Arts with a Major in Interdisciplinary Studies in Social Science), a Core Essentials Graduate from Coach U, a Certified Law of Attraction Advanced Practitioner, a member of the National Speakers Association, and volunteers with several organizations locally, nationally and internationally. Shenandoah Chefalo is also the author of an e-book entitled Setting Your Vision and Defining Your Goals and is currently working on her next book, Hiking for Stillness: Finding Healing One Step At A Time. On today's podcast, we will be chatting about from Foster care to graduating at Michigan State University and Healing through Trauma. A very warm welcome to the podcast Shenandoah Chefalo.   Shenandoah answers some of the questions asked below during the podcast or answers questions as part of the conversation. 1)Can I ask why did you feel embarrassed by your name?2) Do you still feel embarrassed by your name? 3) Why did you decide to enter Foster Care? 4) I cannot imagine how you felt at that time to want to make the decision to enter Foster care, can I ask the type of emotions you experienced? Did your mother have any input in the decision?5) What was foster care like and what was your experience of it? 6) We see images of foster care homes being caring and the focus is to take care of children entering these homes, is this the reality from your own experience ? 7) What were the greatest challenges you faced while in foster care?, what is the usual process to being fostered? 8) Have there been any improvements to the process since your time in foster care? 9) How was your life on a day to day and what about school life?10) Did you meet any friends and have you kept In contact with any of them? 11) When did you decide to attend college and what was your motivation? 12) Did you like college and what was your favorite part? 13) Where can listeners find you on social media and get in touch with   Contact Shenandoah: Website: https://www.garbagebagsuitcase.com/ Facebook: https://www.facebook.com/shenandoah.chefalo/ Linkedin: https://www.linkedin.com/in/shenandoahchefalo/ Instagram: https://www.instagram.com/garbagebagsuitcase/ Services: https://www.garbagebagsuitcase.com/services         Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

"Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with author of humor book 'Walk Like a Man(iac): The Story of Everyone Who Became a Man in the 21st Century', which explores the modern man's ridiculous journey towards adulthood. The book reached number one on Amazon's Adult Humor Best Sellers list within the first month. After years of writing comedic blogs, sketches and advertisements, Jake finally decided to put pen to paper and write his first book. Today will be chatting about "the Modern Man" A very warm welcome to the podcast Jake O'Donnell   NOTE: Please be aware there is explicit language used during the podcast and some listeners may not find this suitable to their opinions or beliefs. Please do not listen to the podcast if you feel you may be offended or uncomfortable by any of the discussion.     Jake answers some of the questions asked below during the podcast or answers questions as part of the conversation. 1)What in your opinion is the modern man ? 2) How does it differ from the man of the past?3) Do you think men have lost masculinity?4)What do you think women are looking for in the modern man?5) In your opinion have men's habits changed from days in the past ?6) Is it difficult being a man in today's world? 7) What about men and taking care of themselves, has the modern man caught up with women using skin care, hair products and the rest? 8) Jake you are the Author of Walk Like a Man(iac), what can readers expect from the book? 9) Where can listeners get in contact with you ? 10) What is the funniest story you have experienced throughout your journey or a snippet of the book you would like to share? Contact Jake: Facebook: https://www.facebook.com/Walk-Like-A-Maniac-110419398052759/ Purchase Jake's book: https://www.amazon.com.au/Walk-Like-Man-iac-Everyone     Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World Podcast, I  am delighted to be chatting with the Founder of Watson Immigration Law with expertise in business, investor and family-based immigration. Author and Blogger, regularly quoted and published in the media, Author of the Startup Visa and legal Heroes. Also founded a non-profit called WIDEN to train and mentor lawyers to help detained immigrants. Co-founder of Airport Lawyer that provided critical help during the travel ban crisis. On today's podcast, we will be chatting about "What Visas are available to expats pilots wanting to work in the USA" A very warm Welcome to the podcast Tahmina Watson   Tahmina answers some of the questions asked below during the podcast or answers questions as part of the conversation. The conversation between Tahmina and David discuss a number of airlines throughout the podcast. The Wellbeing and Career World podcast and guest Tahmina Watson have no association with any of the Airlines or Individuals mentioned within those Airlines.   1)I gave a brief introduction about your background, Can you let our listeners know more about your background? 2) Tahmina, there are so many articles in the news and social media informing of a Pilot shortage in the USA and how airlines are helping expats pilots obtain Visas to work in the USA. Is it so easy what these reports are saying? 3) I want to first ask you about the E3 Visa. There is an article from Business insider about Australian expat pilots having an opportunity to work for Breeze Airways, that article mentions "Australian pilots will be able to work as Breeze pilots under the E-3 work visa program in a little-used but not unprecedented solution to the pilot shortage. Skilled Australian nationals can apply to legally work in the US and regional airlines including CommutAir and ExpressJet Airlines have used the program to recruit pilots from the country. "It's an opportunity to give good, hardworking, well-qualified folks jobs who want to live in the US [and] want to be a pilot for a US airline," Owens said. 4) Are there any Visas available to unemployed/ex-pat pilots to gain access to employment in the USA? 5)Are these Visas expensive and what is the time span from application to setting foot in the USA for work?6) If the reported pilot shortage in the USA is fact, then why not make it easier for expat pilots to obtain a visa from all countries.? 7) What are the first steps do you recommend to a pilot wanting to obtain a visa in the USA? 8) I have some questions sent in from Pilots looking for more information: Which are the effective operational limits to the NIW EB-2 visa ?Is it possible to obtain any visa without any sponsor?Will my application cost large amounts of money? Is it possible a special unit can be formed by the USA immigration office only for pilots that could help solve the Reported pilot shortage and reported transportation issues . If i get a visa, is it permanent or renewable? If i obtain a visa, can i apply for permanent residency? 9) Is it worth contacting airlines to ask them about possible opportunities for ex-pats? 10) What about the financial status of the pilot, for example: is proof of savings and being able to support oneself criteria of the application? Question 11) Is there anything else I may have missed out which you feel is important to share? 12) Where can listeners find you on social media?   Tahmina and her team have kindly provided the links below ans hope you can find the information you need. If you would like to contact Tahmina: Website: https://watsonimmigrationlaw.com/ Books: https://watsonimmigrationlaw.com/books-by-tahmina-watson/ Blog: https://watsonimmigrationlaw.com/blog/ Please confirm the information below is correct with your Countries USA Embassy Visa Links: Visa Types: ● E1 and E2 visa: Treaty Countries (state.gov) ● H1B FY 2023 H-1B Cap Initial Registration Period Opens on March 1 | USCIS ● H3 visa: H-3 Nonimmigrant Trainee or Special Education Exchange Visitor | USCIS ● J visa: Exchange Visitors | USCIS ● L1A visa: https://www.uscis.gov/forms/explore-my-options/l-visas-l-1a-and-l-1b-for- temporary-workers Podcasts: ● The Startup Visa Podcast (buzzsprout.com) ● ‎Tahmina Talks Immigration on Apple Podcasts Books: ● The Startup Visa: Key to Job Growth & Economic Prosperity in America: Watson, Tahmina, Turnbull, Lornet, Feld, Brad: 9781735758534: AmazonSmile: Books ● Legal Heroes in the Trump Era: Be Inspired. Expand Your Impact. Change the World.: Watson, Tahmina, Stonehill, Alex, Doughty, Caroline: 9781735758503: AmazonSmile: Books Watson Immigration Law website: Experienced Seattle Washington Immigration Attorney (watsonimmigrationlaw.com) Columns: ● Above the Law https://abovethelaw.com/author/twatson/ ● Entrepreneur Magazine Tahmina Watson - Author Biography (entrepreneur.com) Blog: Experienced Seattle Washington Immigration Attorney (watsonimmigrationlaw.com)       Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with pragmatic and client-centred Advanced Master NLP Coach and MindBridge Trainings® certified NLP trainer. Combining her Advanced Master NLP certifications, Professional Coach accreditations (ICF & ANLP), and her years of experience in Education, Linda assists corporate clients to overcome the challenges and complexities with regards to people development, talent management, and organizational success. Her coaching experience includes a broad base of clients from leading global organizations to entrepreneurial start-ups. Committed to the goals of her clients, Linda is a vivacious, energetic and motivating coach, author, trainer, and keynote speaker. Originally from Ireland, Linda worked internationally in Education for fourteen years before establishing her own coaching business. Her work as a Future Leaders Coach led her to write her first coaching book for teenagers and young adults Press Play in 2017. Her work as a Personal and Corporate Coach influenced her decision to write her next coaching book, Just Three Things. Today we will be chatting about "Attitude and Gratitude" A very warm Welcome to the podcast Linda Bonnar   Linda answers some of the questions asked below during the podcast or answers questions as part of the conversation. 1)Linda can you tell me about your background2)Can you explain what attitude is? 3) Can you see a persons attitude?4)Can you explain what Gratitude is? 5) How can someone's attitude and gratitude affect their Life or career choices?6) When it comes to Gratitude, have we become spoiled and raised our expectations too high in our Life that this makes us appear lacking gratitude and our attitudes create a who cares approach.7) In your own opinion is it best to lower expectations to have a happier life?8) What about chasing the money instead of having a happy job with a lower salary?9) Is this a possible reason why our attitude at times can be difficult?10) What is your own opinion on the pursuit of positive Gratitude and attitude? 11) What services do you provide Linda? 12) Where can listeners get in contact with you on Social media?13) Linda chats about her latest book "just three things"   If you would like to get in contact with Linda: Website: https://lindabonnarlifecoach.com/ Facebook: https://www.facebook.com/LindaBonnarLifeCoach/ Twitter: https://twitter.com/LBLifecoach Youtube: https://www.youtube.com/channel/UC229WiT2f64DUWWgTuDFFxw Books: https://lindabonnarlifecoach.com/books/ https://lindabonnarlifecoach.com/buy-now/       Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, Life coaching, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Employer, lawyer Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

"Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with the founder and CEO of Avarah Careers, a career coaching business. She’s worked on all sides of the hiring equation, as a recruiter, hiring manager, and career counsellor,  serving in the corporate world, non-profits, and academia. When it comes to the hiring process and how it works from the inside, she’s seen it all. Today we will be chatting about "steps to a career change" A very warm Welcome to the podcast Sarah Baker Andrus. Sarah answers some of the questions asked during the podcast or answers as part of the conversation: Sarah chats about her background, Sarah in your own opinion,1) Can you explain if it is easy to change career? 2)Why do people want to change Career?3) How can someone match their qualifications and skills to match those in a different industry?,For Example, you are a professional in one area and want a career change into the IT sector, any suggestions on how this is possible?5) How can someone reduce future employer stereotypes about them for example: Why would you want to leave being a Doctor to become a retail assistant? I am not using this to say a retail assistant is of less importance, but there maybe certain Bias when applying for so called high profile positions, How can this be overcome? 6)What can someone place on their C.V. to explain they are looking for a career change? 7)What if someone does not have the piece of paper(Degree etc), but they have Skills? 8) Sarah, you are the CEO of Avarah, Can you explain what Avarah is and the services you provide?9) Where can listeners get in contact with you on Social media?   If you would like to contact Sarah: Website: https://avarahcareers.com/ Facebook: https://www.facebook.com/avarahcareers Twitter: https://twitter.com/avarahcareers           Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, financial advice, career advice, sports coaching, and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.   Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to [email protected] This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.