Hey Rehabbers, ' In today's episode, I'll talk about getting what's yours. Whether it's due to a personal crisis, unexpected change, heartbreak, or just feeling overwhelmed, I inspire you to take charge of your life and get what you deserve. It's time to move forward to the life you know you can and should be living. I know this will help your life! FYI: My voice barely made it through this episode, so excuse the sound of my voice, lol.

Hey, Rehabbers: Welcome to another episode of Straight Up (Fast Friday Edition). Today, we're diving into the topic of imposter syndrome, a feeling of inadequacy and self-doubt that affects many of us at some point in our lives. Alicia Wallace (@Cozyfarmhousefragrances) asked me a powerful question today about imposter syndrome and how to overcome it. So, get ready to hear some tips on HOW TO CONQUER THE FEELING OF NOT BEING WORTHY. PLEASE SEND YOUR QUESTIONS TO @TRENTSHELTONPODCAST MAKE SURE IT'S AN AUDIO, NOT WRITTEN.

Hey Rehabbers. In today's episode, we'll discuss the topic of "Can't Be Broken." We've all faced challenges and difficulties in life that can make us feel like we're at our breaking point, but the truth is, we are not breakable. Our resilience, strength, and determination make us capable of overcoming any obstacle. So, if you're feeling defeated or like you can't go on, know that you're not alone. Join me as I explore the idea that we are not breakable and that with the right mindset, we can overcome any challenge and find the strength to keep going. Tune in now to episode 167, "Can't Be Broken." MAKE SURE YOU TAG ME ON INSTAGRAM @TRENTSHELTONPODCAST

HEY REHABBERS, WELCOME TO ANOTHER EPISODE OF FAST FRIDAYS! TODAY I TAKE A QUESTION FROM @NINJADOGTRAINER ABOUT LONELINESS IN THE JOURNEY. I HOPE THIS HELPS YOU CONTINUE TO FIND YOUR WAY EVEN WHEN YOU HAVE TO GO ALONE. MAKE SURE YOU SEND YOUR QUESTIONS TO @TRENTSHELTONPODCAST (PLEASE MAKE SURE IT'S IN AUDIO FORM AND UNDER 1 MIN.)

Hey, Rehabbers: Today we are talking about THREE MAJOR DREAM KILLERS that keep people from living their dream! I hope you enjoy this episode. Please share it with someone you love! Let's get it!

Hey, Rehabbers: Today is different! Welcome to Fast Fridays, where I answer questions from you! Today's question was from @ChristineCapella on Instagram. What do you do when you feel like you have lost your vision? This is a question we all can relate to or will be able to connect to at some point! I gave an answer that I think only some would expect! I hope you enjoy today! Let's make "fast Fridays" a thing! You can submit your questions to @TrentSheltonPodcast on IG.

Hey Rehabbers, WOW! Today is special. This episode is special. I hope you feel it just as much in your heart as I did in my soul while I was recording this! This is the year when betting on yourself becomes your main priority. You deserve the live that was created for you, and the only way to get that life is to BET ON YOU! Share this with as many people as possible! Share you takeaways and TAG to podcast instagram > @TrentSheltonPodcast IMPACT MASTERY IS NOW OPEN www.rehabuniversity.com WATCH THE VIDEO OF THIS! https://www.youtube.com/channel/UCkwdk8T8kJAzH7CusCv8QoA

Hey Rehabbers: The energy on this episode is THROUGH THE ROOF. I believe if you truly understand the message in this episode, you'll experience more peace, freedom, and happiness this year. We PLAY GOD in so many areas of our life and we don't even know it. I pray this episode opens your eyes up to the things you may need to change. FOLLOW THE PODCAST INSTAGRAM PAGE: @TRENTSHELTONPODCAST IMPACT MASTERY IS NOW OPEN! VISIT WWW.REHABUNIVERSITY.COM

Hey Rehabbers, WOW! It's 2023! We are here! Are you ready?!? I hope so. This will be the biggest year on the STRAIGHT-UP PODCAST, and I wanted to ensure that the year's first episode reflected that energy! It's go time! This will be the most listened-to episode to date! Press play and share it with someone you love! Make sure you follow us on Instagram (@TrentSheltonPodcast)

Hey Rehabbers, I wanted to use this episode to share my biggest takeaway from 2022. I guess we can call this episode "The Reflection Episode." I hope it impacts you to have an incredible 2023.

Hey, Rehabbers: Today I wanted to RESHARE the most downloaded episode of 2022! I do this every year around this time to show love to the podcast episode that was loved the most. I hope you enjoy every minute of it! Happy Holidays!

Hey you, This is the episode you need to hear! This one is personal for you. I hope this gives you the strength to GET BACK UP and pursue everything that's meant for you. It's time to bounce back and live your best life. Let's finish this year strong. TEXT ME : 817.242.2719

Hey Rehabbers, This episode must be played twice a week until the end of the year. Before 2023 starts, please take ACTION on every word I say. You can not afford to repeat the same cycle that has kept you stuck. This next year can not look like the past years that you weren't proud of. It is time to stop being passive and start being ACTIVE about creating the life you dream of living. It's available to you. But a "New Beginning can't be created without something coming to an end." I know this episode will push you to make the decisions you need to make to live your best life! It's go time! It's time to get busy making our next level our reality. I HAVE A FAVOR TO ASK: PLEASE GIVE THIS PODCAST A 5* RATING AND SHARE THIS EPISODE WITH AT LEAST ONE PERSON THAT HAS NO IDEA "THE STRAIGHT-UP PODCAST" EXISTS. REMEMBER TO JOIN THE TEXT COMMUNITY: WE CURRENTLY HAVE A FREE 30-DAY CHALLENGE TAKING PLACE JUST TEXT "NBG" TO 817.242.2719 NEW MERCH DROP AT SHOPREHABTIME.COM

Hey Rehabbers, No long message here. Please listen and feel every word this episode says. I need you to remind yourself of your greatness, goodness, and genius. Please share this with someone you care about! So many people in the world need to hear this message. Make sure you subscribe and rate this podcast!

Hey, Rehabbers: 60-minute episode?!? Yes! When you have an impactful conversation, you lose track of time. My guest on the pod today is Tanci (CEO of TURN UP DANCE FITNESS) Tanci is the definition of IMPACT. She has dedicated her life to helping women create the confidence they deserve to live in. Women all across the world are being impacted through TURN UP DANCE FITNESS. I have been a guest speaker at the TURN UP CONFERENCE twice, and I don't know if there is any other conference where I felt so much love and positive energy in one room. It was beyond amazing to see what Tanci has built over the past few years. I don't want to give out too much information on Tanci because I want you to experience her greatness firsthand by listening to this episode. PLEASE FOLLOW HER AND CONNECT WITH HER WEBSITE: https://www.turnupwithtanci.com SOCIALS: @TURNWITHTANCI 🔥🔥 Listen to Tanci's TRACK "DNA" ON SPOTIFY.... 🔥🔥 https://open.spotify.com/track/1d9lxeYWQJb2GkOVuRQyht?si=rUk_D8C-SjWuwYV9G0Bdiw

Hey Rehabbers, This one IS THE ONE. I recorded this at 2 am on my way home, and it's straight fire. After this episode, you'll never forget that you're "BUILT FOR IT." Those three words have kept me going for over a decade. It's a reminder that I can get through whatever I grow through, and so can you! Please share this episode if it touches your heart! Make sure you join the New Beginning Challenge Text "NBG" to 817.242.2719

Hey Rehabbers, I mean.....today's episode is 🔥 🔥 🔥 . If you can let go of these four things, it will change your life. Unfortunately, most people won't. But I know you won't be most people. I recorded this one outside, so you know it's a straight-up ALL HEART episode that I know will impact change in your life. All I ask is that you know listen to every word, finish the episode, and share it if it affects you in any way. MAKE SURE YOU JOIN THE 60-DAY NEW BEGINNINGS CHALLENGE THAT WE ARE CURRENTLY RUNNING! JOIN 15K PEOPLE THAT ARE COMMITTED TO MAKING THIS YEAR THEIR BEST YEAR. TEXT "NBG" TO 817.242.2719 FOR THE NEXT OPPORTUNITY TO JOIN IN! LET'S GET IT!

Hey Rehabbers, Most people leave this out when they talk about success. This is the most significant contributor to my success over the years. But this is also REAL FOR ME; it's who I am. I could have talked about this for over an hour, but I wanted to respect your time. Just know when people feel seen and valued, they will support you for life. Favorite Quote from episode 152 "Grandma told me When the world tries to get your head in the clouds, make sure you never forget where you came from to keep your feet on the ground." Thank you, @CaitClarke8, on IG for sharing this moment.

Hey Rehabbers, Listen. YOUR LIFE CAN CHANGE OVERNIGHT! I know that sounds insane right, but let me clear something up. Your life doesn't change overnight, but change happens overnight! Too confusing?!? lol....Let me explain... Deciding not to settle for less, that choice can be made overnight. Choosing to stop living random, that choice happen overnight. The choice to change can happen overnight, but the harvest of that change takes time. If you LOCK IN on the 5 things I discuss on this episode, your life will change! STRAIGHT UP This episode will open your heart up to that fact! Connect with me: Text Me: 817.242.2719 Instagram: @TrentShelton Tiktok: @TrentShelton Youtube: @TrentSheltonVideos Facebook: @LikeTrentShelton This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network: https://growthday.com/podcasts

THIS EPISODE IS 🔥 🔥 🔥....Never let them take it away from you. You have the responsibility to PROTECT what's been giving to you. Too many times we let people take it away from us, and we never get it back! PLEASE LEAVE A 5* STAR REVIEW AND SHARE THIS WITH SOMEBODY WHO NEEDS IT. THANK YOU TMK SOUTH FOR THE SONG "PROTECT YOUR PEACE"

Today I talked about 5 things that will help your relationship! ....Number 3 is a HUGE one that most of us are not even aware that we do! I hope this episode brings some goodness to your relationship and helps it grow even more. I challenge you to listen to this one with your significant other if you're in a relationship! Connect with me: Instagram: @TrentShelton TikTok: @TrentShelton WEBSITE: www.TrentShelton.com

Hey Rehabbers, Today I wanted to get one thing clear....STOP LETTING PEOPLE PLAY WITH YOU! Emotional Blackmail is a real thing that some people will use to have their way with you. I address the top 5 ways people will try to play with your emotions. I hope this truly helps your life!

HEY REHABBERS, So many teams fail because they don't have these three things: Accountability, Dependability, and Availability. These three things are pillars in building a GREAT team. Whether that's a family, sports team, company, etc...without these three things a winning culture is hard to come by! this is an episode that you need to share and collectively listen to with those that you plan on growing with. 

IT'S TIME TO START LIVING YOUR BEST LIFE. It's available to you so why not experience it?!? I know this podcast episode will help you walk into everything that's meant for you. You are made for more, and it's time to start living in the more that was made for you. I share three things that will help you live your best life! This isn't a long episode, but it is a purposeful one. Make sure you visit for my new courses and retreat.... www.rehabuniversity.com Make sure you join my text community for daily inspiration. 817.242.2719

MAN OH MAN!!!! This episode is one that WE ALL (Let me repeat) WE ALL NEED TO HEAR....I can not begin to explain how this will help your life when it comes to dealing with people in your life. Truth is, a lot of us will ignore what people show us because we are so wrapped up in what we want to see. This episode will open your eyes and help you protect your heart! Make sure you get to the end of today's episode to hear the new song "Protect Your Peace" by DFLO. 🔥 🔥 Connect with Trent Protect Your Peace Retreat Art Of Moving On Experience Go to www.rehabuniversity.com to for information

I'M BACK!!!! And Today is a special day, It's my birthday!!!! And the only gift I want is for you to give YOUR gift to the world! That's why I recorded this episode! Are you tired of being average? Are you sick of just doing the bare minimum? I hope so, because there's a world full of greatness that's available to you! I know this episode is a gut check, but I promise you if will be life changing for it...if you truly understand the message that's being said! The Art Of Moving On experience is now available.... www.rehabuniversity.com Protect Your Peace Retreat for Nov 1-4 2022 is now available... www.rehabuniversity.com Slots are limited for both!!! So sign up ASAP! The text community is back!!!! 817.242.2719

Hey Rehabbers: Man, I hope today really speaks to your soul and you truly embrace this episode. The mindset of this episode has helped me evolve so much in my life! So many people are stuck settling for less when they deserve so much more. Today's podcast will help you become THE MORE you deserve to be! Make sure you join my text Community 817.242.2719

Hey Rehabbers, Today's podcast will help you move from the things that make you powerless to the things that create power in our life. I spend time today helping you STOP THE FLOW that's leading you to pain, and help you create a flow that leads you to your greatness. I know today's episode will speak to your soul! How you can help me? Just share this episode on your social media and tag me, or simply just text the link to a friend that you think could use these words. Come Protect Your Peace with me at THE PROTECT YOUR PEACE MASTERMIND/RETREAT Go to www.rehabuniversity.com to find more information.

Hey Rehabbers: So many of us have asked this questioned, "How do I know if it's for me?" .....Well today I'm going to help you answer that question. Today's episode is going to help you make better decisions with your life. This simple idea I share with you has helped me over the last decade put my life in better situations. It's helped me understand what was for me, and what was pretending to be. I know this will be life changing for you! Please share this episode with someone! And make sure you tag me with you share it on social media!

Hey Rehabbers, I got the pleasure to interview a great friend of mine that happens to be the host of the NUMBER 1 marketing podcast....."The Goal Digger Podcast" We talk about all the things from dealing with the pressures of social media, loneliness, confidence and so much more. We also get to talk about her NEW best selling book, "how are you, REALLY?" This is the book that this world needs. How Are You, Really?, a guided journey through asking yourself how you really are, who you really are, and what kind of life you really want — OUT NOW everywhere books are sold. GET JENNA'S NEW BOOK: howareyoureallybook.com CONNECT W/ JENNASocial Links:  Website: jennakutcher.com  Instagram: instagram.com/jennakutcher  Facebook: facebook.com/jennakutcher Pinterest: pinterest.com/jennakutcher Podcast: goaldiggerpodcast.com , who you r

Rehabbers, Today's Episode is a simple breakthrough that will help you create more happiness in your life. I believe we make happiness such a complicated thing...when it should be such a simple experience for us all. Hopefully today's podcast speak to your soul and helps you....like this idea has helped me. I appreciate the love and support like always! Share this with somebody who needs it!

Hey Rehabbers: On today's episode of Straight Up....I sit down with Ed Mylett as he shares why "ONE MORE" is so important to our lives. This conversation is a life changing one. It's vulnerable, it's real, it's raw. I know this is an episode that will impact your soul on a deep level. Please share this because somebody you know needs it. Make sure you get Ed's New Book "The Power Of One" https://thepowerofonemore.com

Hey Rehabbers: Today I'm talking about 5 mistakes not to make when it comes to building your brand. With 13 years of experience, I share some tips that I know will help you not make the same mistakes I did....and save you a lot of time, stress, and pain. I know for sure this episode will give you some insight that I wish I had. Make sure you Text 817.242.2719 use the keyword #questions and ask your questions so I can create podcast episodes to answer your questions. Time Stamps: 2:35 - I talk about....Don’t go broke trying to look rich 10:00 - I talk about.... Community over Celebrity. 13:00 - I talk about.... the mistake of following Trends.” 17:00 - I talk about the mistake of Partnering too quick”  23:00 - I talk about not making the mistake of paying for Stress.

Hey Rehabbers: I hope you take 25 minutes and really FEEL this episode deep in your soul. I hope you're reminded to never stop fighting for you. Join my Text Community: 8172422719

Hey Rehabbers: Life is too short to allow things that don't serve you to stress you. Today's episode I talk about the importance of removing the stress from your life. Choose your peace today. You owe it to yourself my friend.

Hey Rehabbers: I got to interview a great friend of mine that's making tremendous impact in this world. She just released her new book "Radical Confidence" that is available every where books are sold. Go to RadicalConfidence.com to learn more about this incredible book as well as awesome bonus materials. Lisa Bilyeu, President of Impact Theory, creator and host of Women of Impact is with hubby, Tom Bilyeu, sharing exactly how she took herself from a stay-at-home super supportive wife to ultra-successful serial entrepreneur. In her new book, Radical Confidence, Lisa shares her struggles with life’s plans taking a wrong turn, struggling with confidence, and going after a life that truly mattered to her. Lisa reminds us to embrace the beauty of you, be compassionate, and be sensitive, but never to the detriment of losing yourself.

Hey Rehabbers, What if I told you the hero that you're searching for you've already found?!? What if I told you the miracle you're waiting on....you already have? Today's podcast will show you that you are more than you think you are. I hope after today, you know just have special you truly are.

Hey Rehabbers, Do you know you? When is the last time you disconnected from the world, and reconnected to your soul? When is the last time you spent time with you? We all live with ourselves everyday, but do we truly know thyself that we live it? Hopefully today bring some insight to your heart to help you understand you better. Text me: 8172422719

Hey Rehabbers: I hope this episode opens your eyes up to what's truly important. So many people miss out on the beauty of life because they're not PRESENT. I know today will be an eye-opener for many of you. Text Me ----> 817.242.2719

Hey Rehabbers: The most successful people have one trait in common: THEY ARE PEOPLE SMART. Relational Intelligence is a real thing that matters so much. Today's episode is going to help you become more people smart with your life. These four things will protect your life from being used and taken advantage of. It All Starts With You.

Hey Rehabbers: Today is a REAL ONE. It's message that you NEED to hear. Your greatest power is YOU being you. It's time to stop "pump faking", and it's time to be REAL. This one might be hard to listen to, but you need to listen to it. As always, share this if you feel this and hit me on social media with your feedback! I appreciate you so much. Let's keep Rehabbing The World. -Trent

Hey Rehabbers, I just want to tell you sometimes you have to go through what you go through to prepare you for the GREATER that's meant for you. I hope this episode inspires you to never close the book of your life just because the chapter you're currently on isn't ideal. There's more to your life. Never forget that.

Hey Rehabbers, This episode is one of the most important things in life. These three words will change your life. So many times you give things away that we shouldn't, we let people in when they don't deserve access, and we continue to allow what should have came to an end. Today we will change that! Take a listen! Remember to Text me: 817.292.2719

Hey Rehabbers, I just want you to know that you don't have to live in the prison of perfection anymore. So many people allow external expectations to put them in an internal depression. I hope this episode helps you to be more comfortable in your "humanness." Please hit me up on IG (@TrentShelton) with your biggest takeaways and please share this with someone who could use it.

Hey Rehabbers, Depression is the silent killer. Every single human being deals with it at some point. In today's episode I touch on many things that will help with depression. Please share this, because someone you know or don't know needs it. This is the last chance to sign up for THE SELF WORTH METHOD. Go to www.selfworthmethod.com to register today. I'll be picking one lucky winner that signs up to upgrade to VIP which includes one on one sessions with me. Don't miss out.

Hey Rehabbers, It's episode 100. I'm guessing this is a milestone (lol), so I want to thank each and everyone of you for supporting STRAIGHT UP! Today's episode is straight 🔥....I wanted to create something that represented what this podcast was built on...which is STRAIGHT UP TALK! This episode is exactly that. Please share it with someone and tag me in your stories on IG so I can show love. P.S. The Self Worth Method is live now! Go to www.selfworthmethod.com to enroll in the program.

Hey Rehabbers, I wanted to bless your soul with a PYP meditation. I hope it brings the calm to your soul that you need. Please feel free to share it someone you know that could use this episode. Text me 817.242.2719