Hey Rehabbers: This one is a treat! I'm giving you the first part of a recent keynote speech! This was for a private audience, in which I was paid 30,000$ to speak. Don't tell anyone I put this on the podcast! haha. I love y'all too much not to post this one!

HEY REHABBERS: THIS IS A SNEAK PEAK FROM MY PROTECT YOUR PEACE EXPERIENCE. I HOPE YOU ENJOY IT AND I HOPE IT INSPIRES YOU TO PROTECT YOUR PEACE! MAKE SURE YOU PICK UP YOUR COPY TODAY!

HEY REHABBER: AFTER TODAY'S CONVERSATION YOU WON'T FALL FOR BEING USED ANYMORE. YOU ARE GOING TO GET THE PERMISSION YOU NEED TO PUT A STOP TO ALL THAT! STRAIGHT UP! IT'S TIME TO TEACH SOME PEOPLE SOME RESPECT. LOVE YOU. TRENT

HEY REHABBERS: This episode is going to teach you to how to become more valuable in your field! Simple steps that are often overlooked. Listen and Apply. It All Starts With You. Trent

HEY REHABBERS: THIS IS A BONUS EPISODE! THIS WAS A COACHING THAT WAS ONLY AVAILABLE TO MY COACHING CLIENTS! IT WAS SUCH A POWERFUL TRAINING THAT I COULDN'T LEAVE IT IN THE VAULT! I HOPE YOU ENJOY THIS SURPRISE!

HEY REHABBER: I HOPE THIS EPISODE HELPS YOU GET UNSTUCK IN YOUR JOURNEY. THIS CONVERSATION IS GOING TO SHOW YOU THAT IT'S POSSIBLE TO CONTINUE YOUR JOURNEY NO MATTER WHAT! LOVE YOU.

HEY REHABBER: I HOPE THIS HELPS YOU HEAL. IT'S THAT SIMPLE. I MADE THIS SO YOU CAN REMEMBER HOW TO HEAL AND WHY HEALING IS SO IMPORTANT! PLEASE LISTEN WITH AN OPEN HEART. LOVE YOU.

Hey Friend, I hope this helps you. I love you. -Trent

Hey Rehabber: Today's episode is fire and straight to the point. I believe after today you will demand your worth and stop letting people play with you. Today will give you the permission to honor yourself without feeling guilty about it. Make sure you get to the end of this episode for a free gift. I love you and appreciate you so much!

Hey Rehabbers: Today I have a special guest/dear friend on the podcast. Ben Newman is one of the best/top coaches in the world, and after today's episode you're going to see why that's true. Ben show us today the importance of having a standard and living by that standard everyday! Press play and listen to this legendary conversation with the one and only BEN NEWMAN. Make sure you follow Ben on IG.... @continuedfight Visit Ben's website https://bennewman.net/

HEY REHABBERS: Today's Podcast me and you have a deep conversation about moving forward with your life by no longer the things in our past. I know you will be set free to your future after you press play. Please listen with an open heart and an open mind. It All Starts With You.

Hey Rehabbers: Today I break down THE ONE THING that will make you successful! It's simple but it's true. I contribute this one thing to my success more than anything else. So press play and let's create the success your life deserves!

Hey Rehabbers: I decided to pull one out of the vault today! This is a keynote speech I gave earlier this year on SELF ESTEEM! I wanted to give you a sneak peak of hearing me on stage, but I always knew this speech was too valuable to keep off the podcast! Get ready to take some notes, be inspired, and feel some peace. It All Starts With You, Trent

Hey Rehabber: I hope you enjoy this episode today. It was on my heart to have a conversation with your heart! I truly hope it speaks to your life! Helps you heal in some way, or just bring a smile to your day. I love you.

HEY REHABBERS: Today's podcast I love! I think it's something that soooooo many people need to hear! HARD TRUTH. You might not be as valuable as you think?!? It's something that I had to realize real quick and it helped shape my life. I hope you got your big boy/big girl pants on because it's time to hear some uncomfortable truth! Let's Get It! It all starts with you....

Hey Rehabbers: Today is dope! I got to sit down with the incredible Matthew Hussey and have a deep conversation about LOVE LIFE! We touched on some deep stuff that I believe will help your life in the most incredible way! Make sure you go pick up Matthew's new Book "LOVE LIFE" at connectwithmh.com (@thematthewhussey)

Hey Rehabbers: On Today's Episode, I am breaking down the three principles I use to determine if someone is right for my life. This question is blowing up my inbox in the last few weeks, so I decided to give you all some insight that will help you make better decisions will it comes to choosing the right people! It All Starts With You.

On today's episode, I take you on a simple DEEP dive on how to live a legendary life. We all have a LEGEND inside of us, but most people in this world will leave that side of us undiscovered. Today, I give you FOUR simple tools to help you bring the legend that's inside of you into your daily life.

Hey Rehabbers, I think today will be awesome for you! If you struggle with making mistakes, then this podcast is for you. I hope it helps you to never look at a "mistake" the same way ever again. Please share this and rate this! Live Legendary!

Hey Rehabbers: I got this question to today from @growthreframed on instagram! I think this is a question that many of us struggling with or have struggled with. When do I quit? Vs. Keep Going? I give you my 3 Step Process that helps me know when to keep going vs. move on to something different. I hope today gives you some great insight. Don't forget to submit your questions to @TrentSheltonPodcast

HEY REHABBERS: Today on the POD, I'm sharing some great stuff! Don't make fun of me with the story you're going to hear at the beginning! haha! We all do it. But, I hope you really take time to understand the message and how this can truly change your life. Make sure you share this/rate this episode! It All Starts With you, Let's Get It.

Hey Rehabbers: In today's episode we are addressing something that you don't hear talked about often. Teamwork isn't always the best work. Yes, you heard me right. Sometimes it's the not the best choice on your journey to success; It actually can keep you from your best. Press Play are get a new understanding on collaboration!

HEY REHABBERS: ONE OF MY FAVORITE THINGS IN THE WORLD IN TO SPEAK ON STAGES AND CONNECT WITH PEOPLE! IT'S WHY I WAS PUT HERE! I HOPE YOU FEEL THIS SPECIAL MOMENT IN YOUR HEART!

Hey Rehabbers: This episode will help you let go of the things that are weighing your life down. This episode is the one that will help you break free from the responsibilities that don't serve your life! I truly hope this speaks to your soul. Make sure you pick up my new book PROTECT YOUR PEACE.... TrentShelton.com/book

Hey Rehabbers: If you feel like you've been at a standstill in life or feel like you've hit your peak, then this episode is for you! I break down a few ways to get yourself out of that funk and reignite your LIFE'S FLAME! I hope you're for some REAL TALK! Make sure you order my new book PROTECT YOUR PEACE www.TrentShelton.com

Hey Rehabbers, Today we have something special! WOW! I haven't done this before! Today I wanted you to experience me in a different setting! Something that most of you haven't done! I wanted you to experience me LIVE! So here is my keynote speech at the ALIGN event from earlier this year! I hope it impacts you as it impacted the ROOM!

HEY REHABBERS: I hope this episode touches your heart in the way it touched mine recording this! This one is a RAW one. A REAL ONE. A TRANSFORMATIONAL ONE. I believe this episode will be the most shared and listened to episode to date! PRESS PLAY and let this one influence you to LIVE IN YOUR POWER!

Hey Rehabbers: This episode is all about moving forward in your journey! You can't give up. You can't quit. There is so much more meant for your life. I hope this episode inspires you to continue to seek your vision/dream. I'm proud of you. Make sure you get Protect Your Peace TrentShelton.com/book

Hey Rehabbers: Today on the pod, I'm talking about dealing with disappointments. If you are on a journey of greatness, disappointments will happen! I believe they must happen to create a better version of yourself. Make sure you take notes and listen to the whole episode today! Thank you for making my NEW BOOK PROTECT YOUR PEACE a NATIONAL BEST SELLER!

HEY YOU, JUST PRESS PLAY! YOU NEED THIS ONE. LET'S GET IT. ORDER PROTECT YOUR PEACE RIGHT NOW: TRENTSHELTON.COM/BOOK

Hey Rehabbers: I'm reading from my NEW BOOK PROTECT YOUR PEACE today! This book is out right now!!! The response has been incredible. PLEASE SHARE THIS EPISODE and make sure you get your book today!!! Action: Share this episode with ONE FRIEND! www.trentshelton.com/book

Pre order Protect Your Peace www.trentshelton.com

Hey Rehabbers: Today we are going on a journey to see the significance of attitude, beliefs, and expectations in shaping our reality. I believe these are three things that take NO TALENT but mean EVERYTHING in your journey of creating your best life. OVERVIEW I. Understanding Attitude A. Definition and importance of attitude B. How attitude influences perceptions and behaviors C. Examples illustrating the impact of a positive vs. negative attitude D. Practical tips for cultivating a positive attitude II. Exploring Beliefs A. The role of beliefs in shaping our self-image and worldview B. Strategies for strengthening your beliefs III. Unpacking Expectations A. Significance of expectations B. How expectations influence outcomes and experiences C. Techniques for setting realistic and empowering expectations ORDER PROTECT YOUR PEACE TODAY.... trentshelton.com/book

Hey Rehabbers: I'm going to keep this short and sweet! I'm reading from my new book PROTECT YOUR PEACE (shhhhh, don't tell anybody lol. BUT TELL EVERYBODY haha) I hope you enjoy! PRE-ORDER RIGHT NOW TRENTSHELTON.COM/BOOK

Hey Rehabbers: I wanted to give you a gift today! Today I am reading from my NEW BOOK PROTECT YOUR PEACE! And I'm not just reading, I'm sharing some powerful ideas as I read. I had so much fun and excitement recording this episode. Press and play and get ready to..... PROTECT YOUR PEACE! TrentShelton.com/book

Hey Rehabbers: In today's episode, we sit down with the inspiring Giselle Ugarte, a superstar in the realm of personal branding. We go deep on the importance of removing filters from social media, building your brand authentically, and embracing the real you. Giselle is a great friend on mine, but she's also a video blogger turned on-air host turned advertising executive turned MEDIA ENTREPRENEUR. Episode Overview: Introduce Giselle Ugarte and her journey toward authenticity and self-discovery. Discuss the prevalence of filters and curated personas on social media and their impact on self-image and authenticity. Explore the concept of personal branding and how authenticity is the key to building a genuine and impactful brand. Dive into practical strategies for removing filters, embracing vulnerability, and sharing your authentic self on social media. Highlight the benefits of authenticity in building trust, and attracting a loyal audience. Key Takeaways: The importance of removing filters and embracing authenticity in a social media-driven world. How authenticity is the cornerstone of building a genuine and impactful personal brand. Practical strategies for sharing your authentic self on social media and connecting with your audience on a deeper level. The transformative power of authenticity in fostering meaningful connections and building a loyal community. Connect Giselle at.... GiselleUgarte.com

Hey Rehabbers: Today's episode is coming straight from Las Vegas. No I didn't go to the Super Bowl, but I'm here getting ready for MY Super Bowl. I'm on my Protect Your Peace Book Podcast Interview Tour. Things you're going to learn today: How YES can open up doors for you life. Tips on being loyal to your pace. The reason why Goals might not be a good idea. Please share and rate the podcast if you can. Tag Us: @TrentSheltonPodcast Get the new book "Protect Your Peace" TrentShelton.com/book

Hey Rehabbers: I know this episode is going to touch your heart in a special! Episode Overview: Understanding Responsibility: Define what responsibility truly means and its significance in our lives. The Power of Ownership: Explore how taking ownership of our actions, choices, and outcomes empowers us to shape our destiny. Embracing Accountability: Discuss the importance of holding ourselves accountable for our words, actions, and commitments. Overcoming Challenges: Examine common obstacles to embracing responsibility and strategies for overcoming them. Cultivating Resilience: Discover how embracing responsibility fosters resilience, adaptability, and strength in the face of adversity. Key Takeaways: Recognizing the inherent gift and opportunity within responsibility. Understanding that taking ownership of our lives empowers us to create meaningful change. Embracing accountability as a cornerstone of personal and professional success. Harnessing responsibility as a tool for self-improvement, growth, and fulfillment. Conclusion: As we conclude this episode, remember that responsibility is not a burden but a gift—a gift that grants us the power to shape our reality, overcome challenges, and live with purpose and integrity. Embrace the gift of responsibility, and watch as it transforms your life in ways you never thought possible. Join us next time as we continue to explore empowering topics and strategies for personal and professional development. Until then, embrace responsibility as the key to unlocking your full potential and living a life of abundance and fulfillment.

Hey Rehabbers, Welcome to today's episode "Enough is Enough," this podcast episode will empower you to break free from limiting beliefs, toxic patterns, and mediocrity. In this episode, we tap into the pivotal moment when you declare "enough is enough" and take control of your life. Episode Overview: Get Tired of Being Sick and Tired: Explore the indicators that it's time for change, from dissatisfaction to feeling stuck. Embracing Empowerment: Discuss how declaring "enough is enough" marks the beginning of your journey to self-empowerment. Breaking Free: Strategies for breaking free from negative cycles and reclaiming your power. Key Takeaways: Understanding the importance of recognizing when you've reached your breaking point. Embracing the courage to confront challenges and make necessary changes. Cultivating a mindset of resilience and determination in the face of adversity. Conclusion: Remember, you have the power to rewrite your story and redefine your future. By declaring "enough is enough," you take the first step towards living a life of purpose, fulfillment, and authenticity. IMPORTANT: PRE ORDER PROTECT YOUR PEACE TODAY!!! Visit TrentShelton.com/book

Let's go!!!!! This message right here should FIRE you up! It's time to DO BETTER. It's time to PRODUCE BETTER. This is the episode that makes you take OWNERSHIP over your life. I want you to get your NEXT LEVEL. These 30 minutes will push you there! Make sure you order my NEW BOOK! "Protect your Peace" www.trentshelton.com/book

HEY REHABBERS: Man oh man, do we have a special podcast today! It's an interview!!! I know I rarely do interviews, so when I do you know it's someone that I know will impact your life. Today's guest is @RealMJHILL. I've had the pleasure to mentor Marquise over the last few years and it has been a blessing to my life. I believe he will go down as the greatest speaker ever when it's all said and done. He's special. He's real. He's rare. This is a long episode because it was too good to put a time limit on it. So enjoy and be impacted. You can follow Marquise on TikTok and Instagram @RealMJHILL Also check out his clothing brand: @loveyaselfco on instagram

Hey friend. I know I'm breathing HARD on this episode lol, but I wanted to bring it to you RAW and REAL. Today we dive deep on 3 things you no longer need to have fear towards in 2024. A fearless life is a life that's coming for you. I can't wait for you to press play and be inspired. Pre-Order My New Book Protect Your Peace TrentShelton.com/book

I truly hope this episode brings some healing to your life like it did for me. I see a world full of hurt energy and I think it would be a beautiful thing to see more healed energy in this world. More love, more peace, more compassion, and more support. BUT in order to see that, we must do the work within ourselves to create the change we wish to see. Love you.

Hey Rehabbers: On today's episode I share a mindset hack that the greatest athletes use to overcome adversity and bring focus back to the moment. This episode is VERY passionate and I hope it truly lights a fire inside you. I believe this is the key to live an extraordinary life! #Mindset #MentalHealth #Breakthrough #PersonalDevelopment Make sure you share this episode with your friends and family. Tag me on Instagram @TrentSheltonPodcast

Hey Rehabbers: Welcome to Episode two of the TSP. I hope this episode gives you the courage and strength to face everything that might come your way this year! Remember, DON'T BACK DOWN and STAND YOUR GROUND! This is the year when you face it, embrace it, and conquer it. No running. No retreating. No backing down. Let's get it! Song: Won't Back Down Artist: Mayadda

Hey Rehabbers, Welcome to 2024! And welcome to THE @TrentSheltonPodcast. We are moving into a new era, so today's episode is all about making this your, THE YEAR. The year where everything changes. The year where everything shifts. The year where you go get everything that is meant for your life. Please listen to the episode with care! Follow me @TrentSheltonPodcast

Hey Rehabbers: As we go into the NEW YEAR, I believe this is the exact message that you need to hear! Let this speak to your soul and prepare you for your best year yet!

Hey Rehabbers, I believe this episode is something that some of you need to hear again! Your best life is coming. Better Days Are Coming. Healing is coming! Your breakthrough is coming! This is the year where you get everything that is meant for your life, my friend! Please like this and share this!!