In today’s episode, I discuss the top 5 strengths & weaknesses of the dismissive avoidant at work Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, join host Mike as he speaks with Mihret Haile, a driven entrepreneur who shares the hurdles she faced when embarking on her entrepreneurial path, shedding light on issues like imposter syndrome and the perils of people-pleasing. Discover how Mihret's life experiences, particularly growing up in an immigrant family, shaped her outlook on success and personal development. She opens up about the challenges of feeling isolated and the profound impact her sister's schizophrenia diagnosis had on her childhood. However, the conversation turns hopeful as Mihret reveals how she turned her challenges into a source of strength. Learn how seeking the guidance of a coach helped her identify and confront these obstacles head-on, ultimately leading her to triumph in her entrepreneurial endeavors. Additionally, Mihret shares her commitment to giving back to her community through her involvement with Art and Health, a charity organization she co-founded. Tune in to hear how this organization is making a positive impact by providing individuals with healthy outlets for coping with life's challenges, mirroring Mihret's journey of resilience and empowerment. Join us for an episode filled with inspiration, personal growth, and the power of community in overcoming life's toughest trials.Find Mihret on Social: https://www.instagram.com/shopayeleArt & Health: https://arthealth.ca/ Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the top 4 anxious preoccupied strengths & weaknesses At work  Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, join Mike in an inspiring conversation with Cuauhtemoc Velazquez, a breathwork coach and videographer with a unique healing and personal growth journey. Cuau's transformative journey began when he moved to Canada and became the first employee at the Personal Development School; today, he shares his experiences and wisdom with our listeners. Cuau delves into his time working for PDS, shedding light on the challenges and opportunities he encountered during his tenure with the organization. Together, Mike and Cuau explore the paradox of personal development, a concept that many of us grapple with: accepting ourselves while striving to become better versions of ourselves. It's a dynamic and thought-provoking discussion that delves into the heart of what it means to embark on a journey of self-improvement. But it's not all about lofty ideals and complex philosophies. Cuau also brings a refreshing perspective to self-care. He reminds us that sometimes, the simplest acts, like washing your face, can be powerful self-care rituals. Join us for an episode filled with profound insights, practical takeaways, and the wisdom of a man who has not only transformed his own life but is dedicated to helping others do the same. Tune in to discover how embracing the parallels of personal development can lead to profound growth and how even the most mundane tasks can become acts of self-love and self-care. Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the top 5 strengths & weaknesses of the fearful avoidant at work.  Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another enlightening episode of the Personal Development School podcast! In this week's conversation, Mike sits down with Sanjana Kumar, a shining example of the transformative power of personal growth and long-time student within the Personal Development School. Get ready to be inspired as Sanjana takes us on a journey through her own evolution. As one of the most engaged members of the Personal Development School community, she shares her profound insights and experiences that have reshaped her life. Tune in as Sanjana delves into the heart of her healing journey, unveiling the pivotal moment when she recognized how stagnate she felt in her role as an auditor. Through reflection, she reveals how she confronted the discomfort of feeling stuck and unfulfilled, a sentiment that many of us can resonate with. Join us as Sanjana lays bare the realizations that emerged from her exploration – insights that not only guided her decisions but also led to a dramatic career shift. Her tale is one of determination, showcasing how her commitment to growth empowered her to return to school and embark on a completely new professional path. Sanjana's story serves as a reminder that it's never too late to chase your passions and rewrite your narrative. Her journey from the confines of a corporate role to the boundless possibilities of a new career inspires anyone seeking change. So, whether you're navigating the complexities of career choices, considering a transformation of your own, or simply seeking motivation to take the leap, this episode offers a treasure trove of insights and encouragement. Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss 10 ways your attachment style impacts you at work Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us in this week's episode as we dive deep and learn more about our host, Mike DiZio. Mike takes us back to his formative years, where he navigated life as an introverted and insecure teenager. Through heartfelt storytelling, Mike opens up about his struggle to be liked by others, a desire that often overshadows his sense of self. But that wasn't all – a formidable fear of public speaking further compounded his challenges, casting a shadow over his potential. He shares how this combination of insecurities cast ripples throughout his life decisions, steering him down paths that didn't truly align with his authentic self. The façade of seeking approval and the dread of speaking in public became stumbling blocks on his road to growth. Through self-discovery, reflection, and intentional work, he managed to shatter the chains of these paralyzing fears. The podcast host we know and love today emerged from the cocoon of his insecurities, ready to inspire and empower others. With wisdom earned through firsthand experience, Mike reveals the strategies and mindset shifts that guided him toward reclaiming his authenticity. He speaks about the pivotal role of personal development in his life and how it ultimately helped him dismantle repeating patterns that once held him back.Tune in to hear the journey of a reserved and uncertain teen turned confident and inspiring Personal Development School podcast host. Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the Dismissive Avoidant's love languages and a breakthrough for Dismissive Avoidant's to become secure. Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Mike as he engages in a thought-provoking conversation with Athira Das, a certified IAT Coach, in this week's episode. Athira shares her journey from perceiving non-chaotic relationships as mundane to discovering the transformative power of self-awareness within her attachment style.Athira opens up about her experience as a fearful avoidant, sharing the pivotal moment when she recognized her attachment style and its profound impact on her relationships. Through vulnerable introspection, she narrates how this realization was the catalyst for addressing her challenges, leading her to forge a path toward genuine connection and stability.Athira sheds light on how she and her partner harnessed the power of monthly check-ins to nurture their relationship. These intentional conversations allowed them to authentically address their needs and desires authentically, fostering an environment of open communication and mutual understanding. Athira narrates how their relationship organically evolved as their bond deepened, ultimately eliminating the need for scheduled check-ins. Instead, a strong foundation of trust and vulnerability emerged, enabling them to discuss issues as they arise effortlessly.Tune in to discover how Athira's journey offers important insights into the dynamics of attachment styles, self-discovery, and the transformation of relationships. Her story is a testament to the potential for growth and connection when we bravely confront our inner barriers and embrace the beauty of vulnerability. This episode is a must-listen if you seek inspiration and practical wisdom to foster meaningful connections.Athira's Website: https://www.greymahout.com/Athira's Instagram: https://www.instagram.com/greymahout/ Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the fearful avoidant's love languages & how they receive love (besides love languages!) Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us in this inspiring episode as we sit down with Natasha Leddy, who opens up about her personal struggle with debilitating panic attacks. From desperate visits to the emergency department, fearing the worst, to a turning point where she embraced the power of self-healing. Natasha's journey led her to the transformative realm of Neuro-linguistic programming (NLP), where she unraveled the hidden patterns within her subconscious mind and experienced a profound shift in her life. Natasha's story is one of resilience and empowerment, as she emerged from the depths of anxiety to become a beacon of hope for others. Tune in to discover how her unwavering determination propelled her toward a life of newfound freedom and purpose. Through NLP, she reclaimed her own life and discovered a passion for guiding others on their paths to healing. Get ready to be inspired as Natasha Leddy shares her journey from panic to empowerment, demonstrating the incredible capacity of the human spirit to overcome adversity and thrive. Her insights and experiences are a testament to the boundless potential within each of us, waiting to be unleashed. Don't miss this episode filled with insights, transformation, and the promise of a brighter tomorrow. Connect with Natasha: https://linktr.ee/natashaleddyonline Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the top 5 dismissive avoidant trigger statements (and specific scripts to use instead)Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, join host Mike as he engages in a riveting conversation with the insightful reiki master and intimacy coach, Shelby Avann.Be prepared to gain insights into the intersects of spirituality, healing, and intimacy from our guest, Shelby, as she shares her evolution from Reiki Master to applying a newfound understanding of Integrated Attachment Theory (IAT) to her coaching practice. Shelby realized that IAT was the missing puzzle piece, not only in her work with clients but also in her spiritual journey. Learn how integrating IAT within her professional practice enabled Shelby to uplift her clients to new heights of fulfillment and healing.Shelby passionately discusses the complexities of intimacy, sex, and sexuality, revealing how the art of navigating uncomfortable conversations about these personal topics with partners deepened her relationships. Through this exclusive interview, discover how these open dialogues, skillfully approached, can unravel hidden layers of connection and lead to an unparalleled depth of intimacy.Shelby Avann's Website: https://www.shelbyavann.ca/ Shelby Avann's Instagram: https://www.instagram.com/intimacymistress/ Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the 5 things you should NEVER say to a fearful avoidant!Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-days-free-podcast Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join certified Integrated Attachment coach, Nirosha D, as she opens up about her personal journey of self-discovery and healing in this eye-opening episode. After a heart-wrenching breakup with a dismissive avoidant partner, Nirosha found herself grappling with intense emotional pain while her ex seemingly moved on effortlessly. Determined to understand her anxious preoccupied tendencies, she embarked on a courageous path of transformation. In this revealing conversation, Nirosha dives into the realities of online dating, recounting her experiences of going on a staggering 100 first dates. She candidly shares the joys, challenges, and frustrations encountered in the modern dating landscape. Furthermore, Nirosha delves into the delicate topic of being ghosted and discusses her strategies for coping with the emotional impact. Whether you've experienced heartbreak, struggled with attachment styles, or ventured into the world of online dating, this episode provides invaluable insights and practical advice. Nirosha's vulnerability and expertise as an Integrated Attachment coach shine through as she empowers listeners to navigate their own journeys of self-discovery, healing, and finding meaningful connections in a world often marked by emotional uncertainty. Tune in to this episode and unlock a deeper understanding of attachment styles, relationships, and the resilience required to thrive in the realm of modern romance.Nirosha's Website: www.nlifecoaching.com Nirosha's Instagram: @nirosha_attachment_lifecoach Nirosha's Youtube: @thesensitivewomanNirosha's Podcast: https://pod.link/1698392932Heal Your Attachment Style & Dramatically Improve Your Relationships: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-days-free-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the 5 things you should NEVER say to an anxious attachment in a relationship and what to say instead!Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save 30% For a Limited Time! https://bit.ly/30-off-podcast Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships.In this episode, The Anxiety MD, Dr. Russell Kennedy opens up about growing up with a father who battled schizophrenia and how this challenging environment led to the development of his own anxiety disorder. Drawing from his expertise in neuroscience and specialization in anxiety treatment, Dr. Kennedy sheds light on the intricate relationship between anxiety and the body. He challenges the notion that one can think their way out of anxiety, emphasizing the importance of understanding how it manifests in physical sensations and reactions. Dr. Kennedy recounts a pivotal moment in his life when he was banned from Instagram. He reveals how this seemingly negative event became a catalyst for his personal growth, leading him to develop a newfound tolerance for uncertainty. Through this experience, he discovered that embracing uncertainty and relinquishing control can be transformative in managing anxiety. Join us as we delve into the depths of Dr. Russell Kennedy's journey, exploring the complexities of mental health and the power of self-discovery. His story offers hope and inspiration to those struggling with anxiety, reminding us that it is possible to find resilience and healing even in the face of challenging circumstances.Dr. Russell Kennedy's Website: https://www.theanxietymd.com/Dr. Russell Kennedy's Instagram: https://www.instagram.com/theanxietymd Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the 9 key components of reprogramming Complex Post-Traumatic Stress Disorder(CPTSD) Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships.In this episode, we invite you to join us as we explore Crystal McKain's remarkable story of growth and healing. Crystal opens up about her experience of feeling that something was missing in her family dynamic, and how it shaped her adult relationships. She candidly shares the struggles she faced in connecting with others following her divorce, and the profound impact it had on her emotional well-being. Driven by a desire for change, Crystal embarked on a self-reflection journey. She courageously confronted her own dismissive avoidant tendencies and began to understand herself on a deeper level. Through introspection and self-education, Crystal discovered the importance of taking things slow and embracing small steps as a means of self-transformation. Join us as Crystal McKain shares her insights, wisdom, and the lessons she learned along the way. Her story is a testament to the power of self-awareness and the remarkable changes that can occur when we embark on a journey of personal growth. Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time!https://bit.ly/lifetime-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss Complex Post-Traumatic Stress Disorder (CPTSD)  and 10 Common Symptoms. Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time https://bit.ly/lifetime-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this captivating episode, we are delighted to have Thais Gibson, the brilliant mind behind Personal Development School, joining our regular host Mike DiZio for an engaging and candid Q&A session. Thais fearlessly opens up about the intricacies of her own relationship with her husband, providing listeners with an intimate glimpse into the dynamics of a partnership built on personal growth and emotional connection. She shares valuable insights on navigating challenges as an earned secure individual, shedding light on the nuances of maintaining a healthy and thriving relationship in today's fast-paced world. But that's not all—Thais generously divulges her daily rituals for fostering personal well-being and lasting happiness. From morning routines to self-care practices, she offers practical advice that listeners can incorporate into their own lives. Whether you're seeking inspiration or simply curious about Thais' tried-and-true strategies, this episode is packed with actionable wisdom. And for the dedicated members of the Personal Development School community, Thais has a special surprise in store—she provides an update on the notorious Bob! For those who have been following Thais' teachings, Bob has become something of a legend, and Thais reveals the latest developments that will surely spark excitement and curiosity among long-time listeners. Join us as Thais Gibson and Mike DiZio bring their genuine chemistry and infectious energy to the forefront, creating an episode filled with laughter, introspection, and a shared passion for personal growth. Get ready for an insightful journey that will leave you inspired and motivated to embark on your own path of self-discovery and transformation. Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time!https://bit.ly/lifetime-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss how to never date a narcissist again! Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time https://bit.ly/lifetime-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships.In this episode, we speak to Dr. Kim D'Eramo who talks about how a painful breakup with her fiancee made her feel grateful for the husband she didn't have yet, and how doing that brought about the man she did marry.Dr. Kim D'Eramo's Embracing Health: https://drkimd.com/health/Dr. Kim D'Eramo's Alive Woman: https://drkimd.com/alive/Transform Lives as a Thriving Relationship Coach in Just 90 Days:Start Your Journey Today!https://bit.ly/iat-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss how to tell if someone in your life is a Narcissist and the 9 Signs You Need to Know! Transform Lives as a Thriving Relationship Coach in Just 90 Days: Start Your Journey Today!https://bit.ly/iat-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships.In this episode, we sit down with Whitney and Steve Purdy and hear their inspiring story of overcoming attachment styles in their marriage. Despite Whitney being a Fearful Avoidant and Steve a Dismissive Avoidant, they have managed to sustain a marriage that has been going strong for over 17 years. They share with us how a family crisis forced them to deal with their attachment style issues head-on, and how learning about their attachment styles saved their marriage and empowered them to make plans to avoid potential issues not just with each other, but with their children as well.Tune in to hear their story of growth, resilience, and how the power of self-awareness through understanding attachment styles can transform your relationships and lead to a stronger and happier future. Transform Lives as a Thriving Relationship Coach in Just 90 Days: Start Your Journey Today!https://bit.ly/iat-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss how dismissive avoidants actually struggle with low self-esteem? Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships.In this episode, certified Integrated Attachment coach, Renee Scotty talks about how her pattern of always making sure her partner was taken care of meant she didn't have her own identity. She didn't like having to meet her needs herself, though she eventually learned to feel comfortable in her own skin and found herself far more focused despite her ADHD. Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today and Join a Community of Like-Minded Self-Healers!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss fearful avoidant attachment & conflicted self esteem Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships.In this episode, we speak to licensed social worker and childhood trauma specialist Patrick Teahan. He shares how growing up in a household of alcoholism & domestic violence traumatized him and how confiding in a coworker at age 19 led him to therapy which sparked a desire to help others. He discusses how important dealing with childhood issues is to his practice and how dealing with his attachment style helped make him a better husband and father. Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today and Join a Community of Like-Minded Self-Healers!https://bit.ly/7-day-trial-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss how to rekindle the spark with a dismissive avoidant  using these 5 stepsUnlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save 30% For a Limited Time!https://bit.ly/30-off-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships.In this episode, we speak to certified Integrated Attachment coach, Joanna Lach. She talks about her obsession with romance, her mistaken belief that the perfect person would solve all her problems, and how her lack of understanding of her fearful avoidant attachment style had her breaking up with partners every 5-6 weeks.  Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save 30% For a Limited Time!https://bit.ly/30-off-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss how to rekindle the spark with a fearful avoidant attachment using these 5 stepsUnlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save 30% For a Limited Time!https://bit.ly/30-off-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships.In this episode, we speak to certified Integrated Attachment coach, Ben Glidden. He shares how self-reflection following his divorce made him realize he was a dismissive avoidant, how recognizing that enabled him to improve his relationship with others and himself, and why walking brings issues to conscious awareness where he can resolve them.  Transform Lives as a Thriving Relationship Coach in Just 90 Days: Start Your Journey Today! https://bit.ly/iat-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here  https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss how to detach from someone. Transform Lives as a Thriving Relationship Coach in Just 60 Days: Start Your Journey Today!https://bit.ly/iat-podcast  Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today!https://bit.ly/7-day-trial-podcast  Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast  Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the 5 steps to recover from burnout Start Feeling More Confident, In Control, And Fulfilled In Just 14 Days https://bit.ly/MHA-podcast Discover How Your Attachment Style Is Getting In The Way Of Your Relationships: https://bit.ly/podcast-pds-attachment-quiz  Follow Us On Social Media For More Relationship Breakthroughs: Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the 5 signs you sare burnt out Start Feeling More Confident, In Control, And Fulfilled In Just 14 Days https://bit.ly/MHA-podcast Discover How Your Attachment Style Is Getting In The Way Of Your Relationships: https://bit.ly/podcast-pds-attachment-quiz  Follow Us On Social Media For More Relationship Breakthroughs: Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships.In this episode, we speak to certified Integrated Attachment coach, Annette Delabarbara. She shares how researching her fear of abandonment after a break-up sparked her personal development journey that led her to a less chaotic life. Transform Your Relationship in Just 14 Days! Embrace Confidence, Control, and Fulfillment with Our Tailored Programs for Your Unique Journey. https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here  https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss what causes your depression. Start Feeling More Confident, In Control, And Fulfilled In Just 14 Days https://bit.ly/MHA-podcast Discover How Your Attachment Style Is Getting In The Way Of Your Relationships: https://bit.ly/podcast-pds-attachment-quiz  Follow Us On Social Media For More Relationship Breakthroughs: Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss tips to handle your anxiety.What should you have done?  Maybe nothing!  Start Feeling More Confident, In Control, And Fulfilled In Just 14-Days https://bit.ly/MHA-podcast Discover How Your Attachment Style Is Getting In The Way Of Your Relationships: https://bit.ly/podcast-pds-attachment-quiz  Follow Us On Social Media For More Relationship Breakthroughs: Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our exclusive Interview Podcast Series, hosted by Mike DiZio. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships. In this episode, we speak to certified Integrated Attachment coach, Jake Jaffe. He shares how his own personal development journey started with trying to rekindle a failed relationship – and ended with a newfound connection to himself. Transform Your Relationship in Just 14 Days! Embrace Confidence, Control, and Fulfillment with Our Tailored Programs for Your Unique Journey. https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take the Quiz Here  https://bit.ly/attachment-quiz-podcast Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the 5 signs you are living in survival mode  Start Feeling More Confident, In Control, And Fulfilled In Just 14 Days https://bit.ly/MHA-podcast Discover How Your Attachment Style Is Getting In The Way Of Your Relationships: https://bit.ly/podcast-pds-attachment-quiz  Follow Us On Social Media For More Relationship Breakthroughs: Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/  Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson  LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss Gaslighting Yourself and the 6 Reasons Fearful Avoidants & Anxious Attachments Do This Improve Your Relationship By 50% In Just 7 Days... For FREE!https://bit.ly/podcast-pds-7-day-trial  Discover How Your Attachment Style Is Getting In The Way Of Your Relationships:https://bit.ly/podcast-pds-attachment-quiz  Follow Us On Social Media For More Relationship Breakthroughs:Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!Become a relationship coach in just 60 dayshttps://bit.ly/iat-coach-podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the Anxious Attachment Style's Subconscious Expectations for the Perfect Relationship Improve Your Relationship By 50% In Just 7 Days... For FREE!https://bit.ly/podcast-pds-7-day-trial  Discover How Your Attachment Style Is Getting In The Way Of Your Relationships:https://bit.ly/podcast-pds-attachment-quiz  Follow Us On Social Media For More Relationship Breakthroughs:Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!Become a relationship coach in just 60 dayshttps://bit.ly/iat-coach-podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the Fearful Avoidant's Ideal Relationship Improve Your Relationship By 50% In Just 7 Days... For FREE!https://bit.ly/podcast-pds-7-day-trial  Discover How Your Attachment Style Is Getting In The Way Of Your Relationships:https://bit.ly/podcast-pds-attachment-quiz  Follow Us On Social Media For More Relationship Breakthroughs:Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!Become a relationship coach in just 60 dayshttps://bit.ly/iat-coach-podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the Dismissive Avoidant's Idea Of A Healthy Relationship Improve Your Relationship By 50% In Just 7 Days... For FREE!https://bit.ly/podcast-pds-7-day-trial  Discover How Your Attachment Style Is Getting In The Way Of Your Relationships:https://bit.ly/podcast-pds-attachment-quiz  Follow Us On Social Media For More Relationship Breakthroughs:Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!Become a relationship coach in just 60 dayshttps://bit.ly/iat-coach-podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the 3 Biggest Fears The Fearful Avoidant Has About Commitment  Improve Your Relationship By 50% In Just 7 Days... For FREE!https://bit.ly/podcast-pds-7-day-trial  Discover How Your Attachment Style Is Getting In The Way Of Your Relationships:https://bit.ly/podcast-pds-attachment-quiz  Follow Us On Social Media For More Relationship Breakthroughs:Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!Become a relationship coach in just 60 dayshttps://bit.ly/iat-coach-podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I discuss the Secret To Healing for the Fearful Avoidant Love Style Improve Your Relationship By 50% In Just 7 Days... For FREE!https://bit.ly/podcast-pds-7-day-trial  Discover How Your Attachment Style Is Getting In The Way Of Your Relationships:https://bit.ly/podcast-pds-attachment-quiz  Follow Us On Social Media For More Relationship Breakthroughs:Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchoolInstagram - https://www.instagram.com/thepersonaldevelopmentschool/Facebook - https://www.facebook.com/ThePersonalDevelopmentSchoolTikTok - https://www.tiktok.com/@thaisgibsonLinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!Become a relationship coach in just 60 dayshttps://bit.ly/iat-coach-podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices