Our interview with Chad Foreman, Chad Foreman, a former Tibetan Buddhist monk from Australia. After spending 6 years in a monastery studying from the most respected gurus in the world, Chad began spreading the seeds of their wisdom. Since 2004, he has amassed a following of 1.5 Million people for his organization, The Way of Meditation, and continues to touch lives and inspire through workshops and one-on-one training. Whether or not you currently have a meditation practice, this episode will offer you a lot of tips and inspiration to start or improve it. Chad is a truly inspiring and thoughtful speaker, and I am confident you'll enjoy listening to him as much as I enjoyed interviewing him.

We host lifehacker, entrepreneur, and electric-shock advocate Mr. Maneesh Sethi. For those who haven’t heard of him, Maneesh is a truly unconventional serial entrepreneur and self-proclaimed digital nomad. He has published 4 books (including an international bestseller authored at the age of 14), built a very successful blog on hacking the system, launched an NGO in India, traveled the world, and has recently launched a wearable technology company called Pavlok, which aims to help everyday people achieve superhuman levels of discipline and motivation in reaching their goals.   This interview is a bit like drinking from a fire-hose. It’s jam-packed full of useful knowledge, inspiring stories, and life-changing tidbits of wisdom. There are dozens of takeaways on how to create and eliminate habits, which habits most drastically improve your life, and much, much more. You’ll quickly see that Maneesh is not only an inspiring and passionate entrepreneur, but he's also one of the more interesting and unique people I’ve ever met.

A lively interview with Ms. Jennifer Cassetta, a clinical nutritionist, personal trainer and 3rd degree black belt in Hapkido with a passion to empower women to be strong, safe and sexy. But gentlemen, don’t tune out just yet!  Jennifer created the popular Stilettos and Self Defense DVD series, has recently published a book, and has been featured on The Today Show, The Doctors, E! and many more. She teaches empowerment, safety and self defense workshops around the country while she continues her nutrition and corporate wellness practice in Los Angeles.  As you will quickly notice, Jennifer and I really had fun chatting, and we go on a lot of interesting but kind of unrelated tangents. Whether you’re a male or a female, this episode will offer you a lot of value and maybe remind you of some important mindset adjustments you should be keeping in mind. We talk about all kinds of different ways to defend your mind, your heart, and your body from would-be attackers, ranging from being conscious of what types of things and people you expose yourself to all the way to grass-fed beef. Furthermore, for the men in the audience, Jennifer’s wisdom will definitely offer you some great insights and ideas that you can share with the women in your life to help them stay happy, healthy, and safe. I think you’ll have a lot of fun listening to it, and I hope you take a lot away from it, as well.

This week's guest is quite possibly one of the toughest, fiercest women on the planet - seriously. Her name is Adi Rotem, and she holds no less than 2 WORLD championship titles in Thai boxing, from both the WAKO and WFCA organizations. As if that weren’t enough, Adi holds a third degree black belt and seven consecutive Israeli national championship titles in mixed martial arts. She also served in the Israeli Defense Forces as a Krav Maga instructor, and has more recently competed in a reality TV show in the Enfusion style of martial arts. Basically, if it is a form of martial arts, Adi has either trained in it or won a title in it. When you hear Adi speak and tell her story, you’ll immediately understand just how deep her determination goes. It’s a very inspiring story that will help you understand just how much determination it takes to earn the title “World Champion." If you take away just one thing from this interview, it should be this: Hard work and determination outweigh natural talent any day of the week.

Our guest this week is Ryan Ford, an internationally-recognized expert and coach in a lesser-known and fascinating sport called “parkour.” If you have never seen a video of Parkour, it’s a sport where people in urban environments climb, jump, flip, twist, and generally maneuver through their environment like Batman or Spiderman. Besides performing world-wide for dozens of respected organizations and competitions, Ryan is also an accomplished entrepreneur, with a network of his own gyms and online businesses. His success - and superhuman feats - have lead to media attention from such media giants as the New Yorker, TIME, and ESPN. Whether or not you have a burning desire to jump off of rooftops, this interview will offer you a lot of awesome takeaways, ranging from fitness advice, tips on how to avoid injuries, ideas on how to turn your passion into an entrepreneurial career, and a better understanding of how one should approach obstacles - both physical and mental. I know you're going to enjoy it!

An interview with Dr. Andrew Hill,  Ph.D in Cognitive Neuroscience from UCLA, who is is currently focused on developing tools and technologies to help everyday citizens enhance their cognitive performance outside of the lab. In under an hour, we cover every imaginable method of how to increase brain power, mental performance, and intellectual longevity, and we offer a TON of practical steps you can and should take TODAY. I just know you're going to LOVE this episode and share it with all of your friends.

Our guest this week is one of the world’s most renowned experts on learning languages quickly and effectively. By his early-20’s, Benny Lewis had failed to learn Spanish and Irish, despite living in Spain and growing up in Ireland. As a result, he decided to reapproach language learning in a smarter way, and developed his own system. Using this methodology, he has since becoming fluent and confident in 7 languages. He runs a popular blog called Fluent in 3 months, and his book of the same title was the #1 bestseller across numerous categories and countries on Amazon.  Benny has been featured in Time Magazine, Forbes, Lifehacker, the BBC, and many more, and  he also gave one of my favorite TEDx talks of all time.

An interview with Nelson Dellis, 3X USA Memory Champion, accomplished mountain climber, and Alzheimer's crusader. Nelson and I discuss memory, willpower, tenacity, and how his two fields of expertise, memory and rock climbing, cross-pollinate and make him a better all-around superhuman. Besides just an insight into how an elite memory athlete trains, Nelson's words offer inspiration and motivation as to how we can conquer some of the most challenging goals in our lives.

We interview Yuri Marmerstein, an acrobat and gymnast who has made a name for himself as one of the authorities on hand balancing. Yuri’s feats, which you can see in the video below, are absolutely superhuman, but what’s more impressive is that despite spending some time training with some of the greats, Yuri is largely self taught, and is teaching people all over the world to perform these seemingly superhuman feats by themselves. What he offers, then, is a very unique perspective on learning incredible acrobatic and physical feats from someone who was not born into it, and who hasn’t trained since the age of 4, like most of the elite gymnasts you may have seen. This interview is very technical and nerdy, and we go very deep into some of the skills and the path to learning them. But, if you’ve ever dreamed of standing on one hand, doing double backflips, or any other seemingly superhuman gymnastic skills, you’ll find the interview to be really fascinating and encouraging!

An interview with Dr. Anthony Metivier, an experienced author, consultant, expert in the field of memory. Dr. Anthony is a fellow instructor on Udemy, and he has been a friend of mine since I originally appeared on his highly-rated podcast, the Magnetic Memory Method. Anthony’s innovations in the field of mnemonics help him teach people all over the world how to exceed in academics, learn languages, memorize poetry, and a whole host of other amazing skills. And now, I’m very excited to introduce you to Dr. Anthony Metivier.