Lie with me for a moment, and look up to the stars, twinkling in the sky, showing us where to go.   With every star that shines, you see you, shining like the star that you are, the person that you are becoming.   And every time you look up to that night sky, you know that you are following your North Star.   Things might come across your path that starts to guide you away from that star.   But you know, and you feel when that's happening, don't you.   So every time you can bring yourself back to your true north, your true purpose, connection, love, and freedom. And you can follow that North Star, wherever it leads you.   Every time you tap into your intuition, you are listening, you are listening in. And really you're the one who knows which way to go.   You don't need to look externally. You don't need to start searching in other people. Because you know, you will all on this journey. And all you have to do is look within, be within.   Follow your true north, every opportunity.   Everything that comes into your path, you get to decide whether it's yes or no. Whether it serves you or whether it doesn't. And then you get to decide.   I am on my path.   I'm following my path.   I'm following my true north that's where I'm going and no one can stop me and I will carry on every single day.   Because that's my true north.   Look up now.   Can you feel it?   Your true north is calling you that star in the sky that shines so bright and shining for you. It's calling out your name. It's wanting you to follow it. It's wanting you to tap into that every single day without fail.   There is no word such as failure. Everything's a lesson on the way and you know what, every single day you get to follow your true north. That star in the sky go after it.   Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - [email protected] in this episode:The Subconscious CEO Q1 Planning MasterclassPlan your most profitable quarter yet by reprogramming your subconscious for aligned action and explosive growth. Find out more at https://www.rebeccahaydon.com/the-subconscious-ceoThe Subconscious CEO Q1 Planning Masterclass

Are your habits holding you back? We live our life through habits. Everyday moving through subconscious motions that allow you to go from activity to activity without necessarily thinking about them.  A habit is a routine of behaviour that is repeated regularly and tends to occur on a subconscious level. Now some of our habits are good, healthy habits that keep and hold you accountable to achieving great things in your life, however some habits that you are subconsciously doing at the moment are holding you back from success.  With many of my 1:1 clients I work with habit changes, as habits are truly at the core of everything we do. We change one habit and a lot can shift in our life. It sounds so easy, doesn’t it, but many of us don’t keep track of what habits are working and what habits are not.  One thing I know for certain, through my own experience that it’s going to be very difficult to reach your dreams if you are living with a list of bad habits.  Before we dive into some actionable steps today I wanted to bring some destructive habits to your attention. Ones of which, if you are doing, could be hindering your success (and I am saying this from complete experience)  1. Seeking approval. If you are constantly focused on what others think of you and what you are doing you are allowing no space to hear and listen to yourself. You always have the answers within and a lot of time we don’t allow ourselves to listen in before seeking approval or validation from external factors.   2. Shifting the blame. Are you living from cause or effect? Are you blaming every man and his dog for things that you know deep down you are not doing yourself. Start to remove the excuses and start to take action, see opportunities no obstacles. If you woke up every day seeking the opportunities rather than focusing on the obstacles - life would begin to look very different.  3. Undefined goals. Yes you might have that big picture, that feels so far away but it actually doesn’t have to be. The subconscious mind needs guidance in where it’s going , it needs clear instructions just like we do when we need to get to a destination we are not sure on. Define the goals, break them down into small bite size chunks - what needs to happen today, this hour, this minute in order for you to get there.  4. Neglecting your health. Wow, and don’t I know it.  The majority of 2020 I allowed everything but my health became a priority, I was the master of excuses in this department. But as I have said many times before, how you do one thing is how you do everything so letting yourself fall into bad health habits such as eating poorly, not exercising or not getting enough sleep will leave you mentally and physically exhausted, stressed and prone to illness. We want to be working at peak performance to achieve our goals and many of my clients goals are to empower millions of people out there - you will not be able to do this when pouring from an empty cup. Self discipline, self worth and of course self love plays a big part in your health - is it time you started respecting yourself more? Self-doubt. Self-doubt, the feelings and thoughts that kills dreams and keeps amazing people playing small. Negative self talk and a fear of rejection will only fuel feelings of uncertainty and indecision. Is it time that you let go of the habit of self-doubt because of course it is just a habit, a behaviour you do subconsciously. The more you believe in yourself and visualise your success, the more likely you are to succeed.  There are many other habits that could potentially be holding you back but I am going to allow yourself to find out which ones. So let’s see which habits are no longer serving us. This could be habits of the past, something we used to do when we were younger or something we have picked up from influential people in our lives.  Today I want