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Health & Fitness
Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist
In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you.What IF skincare doesn't have to be complicated?What IF skincare and rejuvenation can be simplified?What IF radiance is the secret to lasting beauty?What IF the latest beauty trend is actually aging us faster?What IF healthy skin, fuller hair, and stronger nails are an inside job?Embark on a journey in The School of Radiance podcast that will revolutionize the way you think about skincare, self-care, and living vibrantly!Ways to work with Rachel Varga!FREE Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBe the first to know when the audible and book are available! https://www.theschoolofradiance.com/bookBook a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultationShop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Join SkinCamp for expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home practices for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for cultivating resilient radiance through practices and mentorship: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel [email protected]
Pre & Post 'Tox and Filler Expert Tips with Rachel Varga
Everything you need to know about healing pre & post facial rejuvenation using neuromodulators and dermal fillers! How to reduce bruising before and after fillers or botox? How to reduce swelling after fillers or botox? How to prolong your results and the best way to sleep after your fillers or neuromodulators?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19:2427/07/2021
My TOP Skin and Proactive Aging Tools In ONE Place!
What are my top at-home options for helping promote clear skin, aging well and looking and feeling our best for many years IN ONE EASY PLACE?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesWatch the episode here! Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
03:4421/07/2021
Facial Gua Sha How To and What You Need to Know with Rachel Varga
How to perform facial gua sha? What does facial Gua Sha do? What products should we use with facial Gua Sha? What is the best facial Gua Sha tool? BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesWatch the episode here as this is one to watch!https://youtu.be/_s2fBnuUtNE Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27:2015/07/2021
Magnetic Beauty with Stefi Lane
How can focusing on beauty be an attractive force for more beauty and radiance in your life? As we know - like attracts like - and when we focus on our beauty and the beauty around us more good things will come our way and into our awareness.- How To Be Brilliant Feminine Marketer And Stand Out!- Dance Embodiment is the New Yoga/Meditation- Attracting Through Beauty- Being Multi-Passionate and Not putting yourself in a box.Learn more about today's guest Stefi Lane at https://www.stefilane.com/seduceBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
36:4809/07/2021
Man Skin Care Tips for Face, Eyes, Hairline and Texture with Rachel Varga
In today's episode we cover my most FAQ for men's skin care and men's aging concerns. I LOVE working with men and helping improve the delicate skin around the eyes, hooded lids, lower eye bags, hairline, texture, sun damage, acne and more!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26:2602/07/2021
Summer Face and Body Ready with Nagina Abdullah
In today's episode learn how Nagina and I navigate staying healthy and fit. What are some of the things we do to maintain our health and physique despite busy schedules and family needs!1. You talk about the metabolism-boosting morning routines. What is that, what are the benefits and how can women get started on this?2. Can you share more about the role of herbs and spices in staying slim and healthy? What is one of your most recommended spices?3. What is the one mantra that women use to change their relationship with food and sugar?Learn more about today's guest Nagina Abdullah and join us in tomorrow's FREE EVENT HERE!Join us in the 7-day Slim Down Retreat, starting TOMORROW! 7 days to become the slimmest, healthiest, hottest version of you by creating a permanent lifestyle shift. You can register for free here!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
42:3428/06/2021
Body Sovereignty for Aging and Vibrancy with Dr. Bradley Campbell
What do we need to know to maintain sovereignty over our body, mind, spirit and energy in these evolutionary times and current human choice points?This interview will be a deep dive into the latest research, statistics and what everyone wants to know about the current situation. We are also going to sharing how WE keep our vibe high and hold onto hope!Learn more about Dr. Bradley Campbell, DC, DABCI here: https://www.healthassurancemovement.orgDr Brad Campbell is a holistic physician, and runs an integrated holistic clinic just north of Chicago, IL, USA. He founded a nonprofit, the health assurance movement whose goal is to Robin-Hooding healthcare back to the masses. He is a chiropractic internist and acupuncturist and is finishing 10 degrees in natural healthcare.BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
49:2225/06/2021
Collagen 101 with Dermal Rolling and Devices with Heather Stockley
In today's episode we are going to cover the most advanced options for collagen and skin rejuvenation including dermal rolling and the advanced at-home devices for enhanced skin peptide absorption! Learn with Heather Stockley and I! You can purchase the products I love that we discuss in this episode at https://rachelvarga.ca/store Have questions about your personal needs? BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off! Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap! I provide a LIVE dermal rolling demo and DF Device demo in my skin camp programs! Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected] DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
33:0122/06/2021
Summer Skin Tips, Dermal Rolling and At-Home Devices with Rachel Varga
Let's go over a few of my top summer skin tips, dermal rolling and devices that I love for at home collagen and skin rejuvenation!Check out the products I talk about in today's episode at https://RachelVarga.ca/storeProducts mentioned in today's episode!https://rachelvarga.ca/product/advanced-skin-brightening-formula/https://rachelvarga.ca/product/complexion-renewal-pads/https://rachelvarga.ca/product/tizo-solar-protection-formula-liptect-spf-45/https://rachelvarga.ca/product/tizo-ultra-zinc-body-face-sunscreen-spf-40/Dermal Rollers:https://rachelvarga.ca/product/one-mts-dermaroller-3-mm/https://rachelvarga.ca/product/cosmetic-roll-cit/Collagen and anti-wrinkle device:https://rachelvarga.ca/product/electro-sonic-df-mobile-device/BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19:1618/06/2021
Spy Tactics for Avoiding the Anti-Aging Gimmicks with Andrew Bustamante
What do we need to know to spot the anti-aging gimmicks and discern when someone is lying to us? How can we use everyday spy tactics to become a smarter consumer in all aspects of our living?Learn more about Andrew Bustamante at https://EverydaySpy.com and check out his free spy training game and test your skills!Watch the interview here! https://youtu.be/iOGL3hZDLaUBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
49:1417/06/2021
Adult Acne & Antiaging with Dr. Stacey Shillington
What are our best tips for aging well and also dealing with adult and youth acne from the inside out?Learn more about Dr. Stacey Shillington https://naturopathicbeau.kartra.com/a...Watch the interview here!https://youtu.be/8b_-zGoC0WEBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
36:1011/06/2021
Celeb Aging Tips and Friends Reunion with Rachel Varga
How can we age impossibly well like the celebrities without breaking the bank or interfering with our busy day-to-day living?What are my thoughts on the aging processes of everyone in the latest friends reunion and celebs in general?I share my top tips for aging like a health rockstar and my insight into some of the crazy things celebrities have admitted to!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
34:4705/06/2021
Recovery and Resilience Biohacking with Rachel Varga and Katie Moore
In this solosode, Rachel and Katie talk about their recent injuries and the different biohacking tools they've used to heal up and recover faster.We discuss:Fasting protocols (autophagy)Cold therapyHydration (structured water)GroundingSupplements (Collagen)Sleep hacksand more!If you want to learn more about some of our go-to products for recovery, check out our B&B Favorites Page: https://beautyandthebiohacker.com/favouritesCheck out the e-store for products and supplements mentioned in today's show at RachelVarga.ca/store and a few more biohacking tools for aging well at https://rachelvarga.ca/favorites/ and get your skin on point ASAP!Watch the episode here!https://youtu.be/lN5RXISF3IYABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at [email protected] RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
32:1203/06/2021
How To Be A Megababe Mom and CEO with Theresa Depasquale
How can we keep it all balanced while looking and feeling our best on camera? How do we keep our AM/PM beauty routines as a busy mom and highly successful online marketing entrepreneur? Can we be beautiful, fit, have a family and a successful business while maintaining a clear body, mind, spirit and energy?Today we have Theresa Depasquale the CEO of https://capturesocialgroup.com/about-us/BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
36:5429/05/2021
AVOID these At-Home Gimmicks with Rachel Varga
What are my thoughts on the hyaluron pen? What about nu-face or other at home hair removal devices? What's safe to do at-home and what MUST be done in-clinic? What is the best thing to do at home to promote your skin's natural collagen and skin regeneration processes!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20:2922/05/2021
Nutrition for Beauty and Life Tips with JJ Virgin
What is the best diet for clear skin? What is the best way to increase collagen? What is the best collagen for our skin? Which antioxidants pack the biggest punch for clearer skin and prevent accelerated aging? What foods should we avoid for things like acne, melasma, hyperpigmentation and photosensitivity?Learn with health and fitness ICON and Hall of Famer JJ Virgin at https://jjvirgin.com/ and be sure to check out her nutrition programs at https://jjvirgin.com/programs/BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
39:1220/05/2021
COMMUNITY UPDATES with JJ VIRGIN and THERESA DEPASQUALE!
What's happening this week on the show? On May 20 at 10:15am we are LIVE with the Mega Babe, Mom and CEO Theresa Depasquale on AM/PM routines for successful women, and May 20 at 1:30pm we are LIVE with Celebrity Hall of Famer and NYT Best Selling Author JJ Virgin on Skin and Beauty Nutrition! We will be LIVE on the @rachelvargaofficial Facebook Page, YouTube Channel and IG!Also, this Saturday I go LIVE in SummerSkinCamp.com with a fun and interactive Get-Ready-With-Me make up tutorial, and I will guide you through how to organize your face and body exfoliation and self tanning! I'm also going to highlight the best in-clinic treatments to do for summer to get your skin on point and promote collagen, reduce break outs, red acne scars, fine lines and sun spots!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
03:3219/05/2021
Melanotan and Peptides for Skin and Body with Nikkiel LeFebre
Let's learn about peptides for the skin and body. Does melanotan work? What are the current safety practices of the peptide industry? How can we take them? What does aging well mean to you? How would you define health optimization? What attracted you to peptide therapy, and how has it helped your patients?Learn more about Nikkiel LeFebre MSN, FNP-C, Owner & Director of Healthcare at Ageless Health Medicine www.ahmedicine.comCheck out some of the products mentioned in this video at https://RachelVarga.ca/store or receive customized guidance with Rachel Varga at https://RachelVarga.ca and book your One on One with Rachel Varga today!Watch the episode here!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your...DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
36:2317/05/2021
Join me in Summer SkinCamp 2021 for the next 4 weeks!
Here's what you need to know about Summer SkinCamp 2021! Register at https://SummerSkinCamp.com and I can't wait to see you there!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
04:5215/05/2021
NAD+, Peptides, Resonance and Innovative Health with Caspar Szulc from Innovative Medicine
What is the future of peptides in skin care and anti-aging? Why are anti-aging and medicine treatments more similar than we think? Why are energy and balanced biofields so important for anti-aging? What holistic therapies can we apply to replace surgical procedures or chemicals?Learn more about Caspar Szulc at https://innovativemedicine.comPurchase Caspar's NAD+ Supplement NADOVIM here!Caspar is currently the President and Co-Founder of Innovative Medicine – a company dedicated to transforming healthcare through an advanced and truly comprehensive form of personalized integrative medicine. His work in medicine has garnered the attention from top medical minds across 6 continents including Nobel Laureates, top CEOs, Hollywood royalty, and best selling authors. In addition, he oversees the New York Center for Innovative Medicine (NYCIM), a renowned medical center that attracts patients from all over the world.Check out some of the products mentioned in this video at https://RachelVarga.ca/store or receive customized guidance with Rachel Varga at https://RachelVarga.ca and book your One on One with Rachel Varga today!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality-book/DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
50:4815/05/2021
Biohacking Conference Recap with Katie Moore and Rachel Varga
What did Katie and Rachel enjoy learning about during the Virtual Biohacking Conference? What would we like to investigate further? ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at [email protected] RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A’s YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
40:0712/05/2021
Divine Masculine and Feminine Radiance with Angela Sumner
How can we be our most radiant selves? What can we do at this time to look for the beauty around us!Learn more about today's guest Angela Sumner at https://angelasumner.comCheck out some of the products mentioned in this video at https://RachelVarga.ca/store or receive customized guidance with Rachel Varga at https://RachelVarga.ca and book your One on One with Rachel Varga today!Watch the episode here!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality-book/DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27:1809/05/2021
Fats and the Skin with Justine Stenger
Why are fats so important for beautiful skin? What are the best fats to eat for skin health? How can we optimize our diet for better skin and vibrancy? Learn more about Justine Stenger for nutrition optimization at https://justinestenger.ca Check out some of the products mentioned in this video at https://RachelVarga.ca/store or receive customized guidance with Rachel Varga at https://RachelVarga.ca and book your One on One with Rachel Varga today!Watch the episode here!https://youtu.be/zlor3bjc9fI BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off! Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap! Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality-book/ DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/ As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected] DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
32:2306/05/2021
Summer SPF Essentials with Rachel Varga
What are my TOP sunscreen picks for acne prone skin and also sunscreen for anti-aging? What is in my purse/pocket everywhere I go? What do I do to get my skin and body skin looking ridiculously young?Check out some of the products mentioned in this video at https://RachelVarga.ca/store or receive customized guidance with Rachel Varga at https://RachelVarga.ca and book your One on One with Rachel Varga today!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality-book/DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
08:3305/05/2021
Healing Skin and Body Acne Tips with Rachel Varga
What are some of my top product picks for healing acne on the face and body? What are some of my tips to get your skin on your body on point for summer! How to wash our face if you are acne prone? What are some of my favourite acne products and treatments for the face and body?Check out some of the products mentioned in this video at https://RachelVarga.ca/store or get some customized guidance at https://RachelVarga.ca/get-started and book your One on One with Rachel Varga today!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what's included in this amazing program for getting your skin on point for summer asap!Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality-book/DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
24:5101/05/2021
Clean Beauty and Technology with Melanie Avalon
How can we age in a "clean way" and combine modern technologies with Melanie Avalon!Learn more about Melanie here: melanieavalon.com/cleanbeautyfbgroupMelanie Avalon is a SAG-AFTRA actress (https://www.imdb.com/name/nm4343044/), author of "What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine" (W.W. Norton Countryman Press 2018) ( https://amzn.to/3p3uEIE ), and host of the top iTunes podcasts "The Melanie Avalon Biohacking Podcast" ( https://apple.co/38br0G4 ) and "The Intermittent Fasting Podcast" with NYT best seller co-host Gin Stephens ( https://apple.co/38euIyz ).Melanie is certified as a wine specialist by the WSET, as a holistic nutritionist by the AFPA, and is a member of Mensa International. Melanie developed the top iTunes app “Food Sense Guide” to help those with food sensitivities, and she currently runs 3 rapidly growing FB groups with over 10K members.Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
50:2729/04/2021
Fertility and Hormone Balancing with Dr. Melissa Vandermissen
Learn with us today on hormone balancing with Dr. Melissa Vandermissen and what at can do to care for ourselves from the inside out!Work with Dr. Melissa Vandermissen DC CFMP at thedrmelissa.comWork with Rachel Varga One on One at https://rachelvarga.ca/Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
32:1423/04/2021
Learn to Fact Check Like a Professional Journalist with Rachel Varga & Katie Type A
Want to know our tips for fact checking to help keep you on the straight and narrow and what we use to weed out the gimmicks and dangers from what might actually help us? This episode is for anyone looking for tips on how to find the best products and treatments backed by third party independent lab testing. This is a bonus episode with The Beauty & The Biohacker Team!ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at [email protected] RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A’s YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27:4517/04/2021
Looking Great and Having Fun Online with Stacey Hanke
How to's for having fun by increasing your listeners interaction and engagement.What steps can we take to make sure the best of us show's up?What technology/equipment do you recommend to make sure you look great on camera?What are the mistakes you continue to see individuals make communicating virtually?Learn more about Stacey Hanke here: https://staceyhankeinc.com/book/ - My book Influence Redefined...Be the Leader You Were Meant to Be Monday to MondayStacey Hanke, Inc. exists to equip leaders within organizations to communicate with confidence, presence and authenticity, day in and day out. Combined, our team of mentors and consultants has more than 100 years of training experience. We’ve worked with executives, managers, technicians and sales leaders across the United States and on four different continents. Our individual backgrounds are as diverse as news and entertainment, sales and marketing, recruitment, diversity and inclusion, organizational development and investor relations.Several of Stacey’s team members are keynote speakers. Mentoring works best one-on-one, while workshops typically involve two members of the Stacey Hanke team to allow for the greatest degree of personal contact. Whatever your solution, the goal is always the same: Not to change you, but to help you confidently and consistently express your true self, Monday to Monday.®Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
33:1211/04/2021
Top Tips for Acne, Melasma, Dermal Rolling, Collagen and more with Rachel Varga
What do you need to know about skin care, dermal rolling, promoting collagen and most importantly optimizing your at-home and in-clinic routines! Get the customized skin and rejuvenation guidance you're looking for!Check out some of the products mentioned in this video at https://RachelVarga.ca/store or get some customized guidance at https://RachelVarga.ca/get-startedBOOK YOUR ONE ON ONE Celebrity Skin Session for optimizing your At-Home and In-Clinic Routines with Rachel Varga at https://RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/registerAs a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
08:3404/04/2021
Hormonal Health Tips with Holly Sinclair from The Women's Series
How can we optimize our hormone health? What are the things we need to look for in regards optimizing our wellness from the inside out? What to men and women need to pay extra attention to for hormone balance? What are some of the at-home test kits we can look at?Learn more about Holly Sinclair from The Women's Series at https://www.thewomenseries.comCheck out some of the products mentioned in this video at https://RachelVarga.ca/store? or get some customized guidance at https://RachelVarga.ca/get-started?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga at https://RachelVarga.ca/get-started?Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register?As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
32:5927/03/2021
Skin Aging and Gut Health with Naveen Jain from Viome
What does the future of the human species look like? Will illness and aging become optional? Will we have to become a multi-planetary species to survive? How are gut health and skin aging connected? What are the best supplements and probiotics for skin conditions like acne, eczema? Should we do a Viome test first before convention tests? Is Viome setting the standard for health questionnaires? What is the connection between biological aging and the gut health and skin connection? What about Viome scores and how can we measure biological aging? What is the Viome test kit like and how does it work? Are precision supplements the way of the future? Learn more about Naveen Jain at https://www.viome.comHealth Intelligence Test Kit - https://www.viome.com/test-your-biolo... and use PROMOCODE Rachel10Test your biological age! https://www.viome.com/test-your-biolo... and use PROMOCODE Rachel10About Naveen Jain: Naveen is an intensely curious entrepreneur who believes that the spirit of entrepreneurship and emerging technologies multiply to create crazy moonshot ideas that push humanity forward. He is the author of ‘Moonshots - Creating a world of Abundance.’ His current moonshot adventures are Viome and Moon Express.Viome’s singular mission is to “make illness optional.” Viome has built an AI-driven platform to analyze the interaction between the food, our microbiome, and our human cells to develop precision nutrition with the goal of preventing and reversing chronic diseases.Moon Express is the only company in the world with permission to harvest resources from the moon—developing the infrastructure needed to push humanity forward towards a true multi-planetary society.Check out some of the products mentioned in this video at https://RachelVarga.ca/store or get some customized guidance at https://RachelVarga.ca/get-startedBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga at https://RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/registerAs a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
50:5019/03/2021
Re-Defining Anti-Aging with Caspar Szulc from Innovative Medicine
How can we begin to redefine "anti-aging" and optimize our at-home and in-clinic skin and health rejuvenation with Caspar Szulc.In a time of evolutionary process, how can we give our body, mind, spirit and energy the best chance possible to thrive?Learn more about Caspar Szulc at: innovativemedicine.com and @casparszulc on IGPurchase the Nadovim NAD+ supplement here!Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01:05:5517/03/2021
Structured Water and EMF Mitigation with Juraj Kocar from Somavedic
What does it mean to "structure your water", how can we do this and reduce our EMF impacts, and how can structuring YOU and your water be a great way to create a happy and healthy home with Juraj Kocar from Somavedic!Learn more about Somavedic at https://somavedic.com/ and use promocode Rachel10 for 10% off of your Somavedic device! I like the Medic Green Ultra! It's always running in my home!Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
42:2710/03/2021
Longevity and Anti-Aging Hacks with Faraz Khan (Host of the Anti-Aging Summit)
What do you need to know about anti-aging and who are the best in the industry to learn from? Let's talk about how our genes impact our aging and how can we heal faster!Learn more about Faraz Khan at https://antiaginghacks.net/ageslowlyRegister for Faraz Khan's Anti-Aging Summit that I'm a speaker on HERE!! Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
54:2207/03/2021
Skin Hack Updates with Rachel Varga and Katie Moore!
Let's talk skin hacks and a weekly update with Rachel & Katie!Learn more about Katie Type A on her website https://katietypea.com/ and on her YouTube Channel https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQCheck out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14:4427/02/2021
How Air Quality Impacts Our Skin with David Milburn from HypoAir
Let's talk about our home environment and air quality! In today's episode we meet with David Milburn from HypoAir. We dive into ways to clean up your air and home and certain technologies that can assist with this!Check out the HypoAir line up at hypoair.com/rachel and use promocode Rachel10 for 10% off your next order!Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
39:0124/02/2021
Tanning Organically with TanOrganics Founder Noelle O'Connor
Here's the low down on exactly what you need to know about the self tanner industry and how to start making cleaner choices today and access some of the best self tanning technology at this time!Noelle O'Connor, set up TanOrganic in 2010 after starring on Dragons Den Ireland, since then, she has been hailed as the most successful contestant to appear on the show after securing investment from Gavin Duffy and building an empire on eco-friendly self-tan product TanOrganic. Noelle is the first ever entrepreneur to appear on Dragons Den Twice.TanOrganic is the worlds first and only eco-certified, organic tan brand in the world. Not only that it is vegan certified, packaged in sustainable packaging and all of the products are free from alcohols, toxins, and synthetic ingredients. TanOrganic products range from tanning oils and mousses for the face and body, branded tanning mitts, a moisturizing facial serum and multi-use dry oil for skin, nails and hair. Follow us - https://www.instagram.com/tanorganico...Check out my top product picks in my online store here! https://rachelvarga.ca/store/ My top self tanning picks mentioned in this episode:Buy the tanning mittBuy the tanning lotionBuy the tanning mousseLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
40:0616/02/2021
3 Tips for Looking Great on Camera with Katie Cannon
Let's review my 3 Tips for Looking Great on Camera with Katie Cannon and learn about an amazing event happening NOW!Learn more about Katie and her summit that I'm speaking on at https://cutt.ly/2kswlR8Get Registered for Katie Cannon's event and hear our FULL session for the next 48 hours ONLY here!Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with nearly 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and more! Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation are available.“Beauty is a feeling and quiet confidence that comes from being perfectly aligned body, mind and spirit (or as close to perfect as possible!).”It will be my pleasure to help you understand the SCIENCE of BEAUTY!” To learn more about achieving your skin goals through at-home and in-clinic skin rejuvenation options you can reach out me here! https://rachelvarga.ca/get-startedDOWNLOAD my FREE Treatment Planning Guide AND Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/Email: [email protected]: https://rachelvarga.ca/blogFacebook: https://www.facebook.com/RachelVargaOfficial/Instagram: https://www.instagram.com/rachelvargaofficial/?hl=enYoutube: https://www.youtube.com/channel/UCZUxR4hUHm4Lf0WisIrudqwThank you so much for tuning in and I’m sure you learned lots! Email me at: [email protected] DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10:5315/02/2021
Skin Toxins Seen and Unseen with Aimee Carlson
How can we clean up our act at home and in the office to ensure we are bringing our best version forward for ourselves and others. In this episode we dive into things like EMF's, water, and signs of detoxification overload!Learn more about today's guest Aimee Carlson at aimeecarlson.comRegister for Aimee's Programs at transformingwomenshealth.comCheck out Aimee's Podcast called The Toxin Terminator!Work with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist since 2011 at RachelVarga.ca All of this is available at RachelVarga.caOne on One Virtual Consultation (1 hour customized assessment and education on at home skin care, dermal rolling, red light therapy and supplements, as well as in-clinic rejuvenation recommendations including skin/laser treatments and other non-surgical skin options.) RachelVarga.ca/get-startedFree Treatment Planning Guide and Sophisticated Skin Cheat Sheet! RachelVarga.ca/treatment-planning-guideSkinCamps! (A 5 week program taking you through exactly how to get your skin glowing for the change of season in 5 weeks!) RachelVarga.caUnlocking Your Vitality eBook (a strategic guidebook for learning about the most effective rejuvenation solutions available today) https://rachelvarga.ca/unlocking-your-vitality-book/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
53:3512/02/2021
Healing Acne Naturally with Dr. Stacey Shillington
Let's talk about ways to naturally heal your acne from the inside out. During these crazy times stress can create havoc on our skin! Let's chat with Dr. Stacey Shillington on ways to naturally heal your acne!Learn more about Dr. Shillington and her Clear Skin Program here!REGISTER HERE For Rachel Varga's 5 week Winter SkinCamp! WINTERSKINCAMP.COMWe talk all things collagen, dermal rolling, red light therapy, skin hacks, skin/gut tests for the skin and all the stuff I don’t share for free online!Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
52:0506/02/2021
What Happened To Demi Moore's Face with Rachel Varga
What has happened to Demi Moore's Face? She appeared at Paris Fashion Week looking completely different. What plastic surgery did Demi Moore have done?Let's also take a moment to honour Demi Moore and her bravery sharing her history, struggles with addiction, losses and more.BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedCheck out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21:4931/01/2021
Collagen and Skin Test Kits with Rachel Varga
How is your skin? Any dryness, dullness or breakouts? Do you need to make an adjustment to your current routine? Please email me your product questions and if you need to reorder/adjust anything at [email protected] I wanted to share a few things I recently shared last week in Week 1 of Winter SkinCamp 2021 for what I have done, and continue to recommend, to "set the stage" for healthy skin from the inside out! It's all about testing and not guessing or jumping on the latest fad diet/health trend. Just do what's right for YOU! In the past, the tests I reference below used to be thousands of dollars and now they're a few hundred dollars and easier to take and review your results than ever.I have episodes on all of three options below at RachelVarga.ca/blog if you want more information on them and my personal experiences with them!Epigenetics Test for general lifestyle guidance based on your genetic blueprint to keep your inflammation minimized, age well and potentially learn about pathways in your body that may be "bogged down" and how to optimize them. BTW this is completely different test than other tests in the past like 23andMe.Use promocode: RACHEL for 10% off at http://mytoolboxgenomics.com/Viome Gut microbiome tests for food optimization and getting some data on the health of your gut, ways to improve your gut health scores as well as "precision supplements" like what astronauts do!Use promocode: Rachel10 for 10% off at https://www.viome.com/If you haven't yet gotten your Envy anti-aging Pillow, which I'm obsessed with, you should definitely start looking at reducing squishing your face while you sleep!Use promocode Rachel10 for 10% off at https://www.envypillow.com/HAPPENING NOW!Register for Winter SkinCamp for weekly LIVE Q&A with me, exclusive offers, savings and VIP access to my LIVE dermal rolling demo at WinterSkinCamp.comJoin me on a 5 week journey to address your skin's seasonal winter needs, boost your hydration and skin health while getting more radiant from the inside out. We are going to do a deep dive into the latest technologies, the best at-home kits and tolls as well as everything you NEED to know about collagen and the latest research around this.If you've all of a sudden woken up with tech neck, acne from wearing face masks, or dry and thinning skin, and losing collagen faster than you can regenerate it, let's get your skin glowing for 2021 (and for the rest of your life!) STAT!Early bird registration is CLOSED, but VIP's get access to the bonusWeek 6 LIVE Dermal Rolling Demo with me!VIP's ALSO take home an EPIC At-Home Hydration Kitand I show you exactly how to use it!Join me at WinterSkinCamp.com January 23 - February 27, 2021!!!Check out a few recent SkinCamper's Testimonials here!I can't wait to see you in the program!Many thanks, be well and I am grateful for your ongoing support as I do my best to continue to support YOU!Be sure to email me directly questions around your skin and skin care! It will be my pleasure to help guide you!I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
16:4030/01/2021
Collagen and Skin Inflammation with Marc St-Onge from Bend Beauty
Learn about the latest innovations around collagen for the skin and reducing skin inflammation with Marc St-Onge from Bend Beauty!Buy my top collagen and skin optimization formulas HERE: https://rachelvarga.ca/store/Check out some of the products mentioned in this video like the collagen powder and renew and protect liquid or capsules at https://rachelvarga.ca/store/ or get some customized guidance at RachelVarga.ca/get-startedBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29:0929/01/2021
Successful Beauty with Dr. Meghan Walker
Let's learn about why is finding and living your purpose is so critical to health, how do you go about finding your purpose and what’s the biggest factor that has helped us be successful?Meghan Walker is a naturopathic doctor (inactive) and Entrepologist (On-tre-pol-uh-gist), focusing on the health optimization of entrepreneurs and game changers. As an entrepreneur, Meghan started and sold her first business while in University and is a Co-founder and past CEO of the digital health media start-up, Bright Almond. Meghan founded and sold her first clinic, The Integrative Health Institute after graduation from the Canadian College of Naturopathic Medicine and went on found and sell her second micro-practice, Entrepology Performance Labs. She is currently the host of the Entrepology Podcast, CEO of Entrepology Labs, Co-Founder of Health Hives, the creator of the women’s performance supplement line, Badass Fuel and Chief Cheerleader at Clinician Business Labs – a platform to assist clinicians scale and amplify their businesses.Meghan is an award winning speaker, having spoken on international stages and through multiple media outlets on topics related to women’s performance medicine, brain health and entrepreneurship. Meghan is the host and producer of the annual entrepreneurship conference Impact LIVEs and most importantly, the bedtime story reader to her three young girls.Learn more about Dr. Meghan Walker at https://go.entrepologyperformancelabs.com/purpose-1Mini Masterclass: Pursuit of PurposeCheck out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
36:4724/01/2021
What is Radiance?
How would YOU describe radiance? I'll share with you my thoughts on radiance. Who has it and who doesn't, and most importantly how you can cultivate it!Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12:4519/01/2021
Winter SkinCamp Update Solo Episode!
What's inside WinterSkinCamp 2021? Early Bird and VIP Registrations is currently OPEN!Register ASAP before prices go up and before I run out of VIP at-home Hydration Kits!WinterSkinCamp.comWe talk all things collagen, dermal rolling, red light therapy, skin hacks, skin/gut tests for the skin and all the stuff I don't share for free online!Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
07:3516/01/2021
My Thoughts on Cleansing Oils, Balms and Micellar Water Solo Episode!
I recently came across a few YouTuber's talking about their personal routine. These are some of the biggest names out there and I was shocked at their advice and the products they're using! Clean ALWAYS matters as well as efficacy! Always make sure you're avoiding products with parabens! My Thoughts on Cleansing Oils, Balms and Micellar Water Solo Episode!Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11:3114/01/2021
Biohacking Youthfulness with Tim Gray
It's fair to say that when we care for ourselves in deeply meaningful ways and then layer on a little physiological know how, we will inevitably look and feel more youthful. Today we learn with Tim Gray on all things Biohacking and looking and feeling our best!Tim, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London’s first private Hyperbaric Oxygen Clinic. After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe’s largest health conference, which aims to provide people with the knowledge, tools and resources to take their own health and performance to the next level. The summit is a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference, and PaleoF(x), which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces. Tim is also the man behind the Biohacker London Meetup group, a growing global community which laid the foundation in the UK for the summit’s success.Learn more about Tim Gray at https://summit.healthoptimisation.com/Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
40:5614/01/2021
Winter Skin Updates SOLO Episode!
A few Winter Skin Updates to get your skin on track for this upcoming change of season! I share with you some of my favourite ways to address skin dryness, laxity, sagging, age spots, acne and so much more!Register for my next SkinCamp at RachelVarga.ca and join me in a 5 week journey to get your skin on point!Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedLearn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/registerDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
34:5312/01/2021