What impact does stress have on our skin and aging process? Learn my tips for staying calm and relaxed through stressful news and events, as well as additional measures that can help the body process excess toxins and become more resilient!Shop my adrenal and stress support stack here: https://store.rachelvarga.ca/collections/adrenal-and-stress-stack with a few extra goodies to help you feel fabulous ;)💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store 💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!) Here are a few dermarolling tips to get you started: Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)Cleanse AM/PMMoisturize AM/PM(Apply eye cream and antioxidant serum as an advanced protocol)Sunscreen AMExfoliate a few times a week as needed Then for 2 weeks, 2 nights a week use your dermarolling serums to gently introduce your skin to things like vitamin c, vitamin a and more and in this order: Copper peptideSoluble CIntense Corrective Vitamin Serum (contains a gentle form of vitamin a so avoid the eyes!) Cleanse, dermaroll apply your serums and then go to bed (as dermarolling is only done in the evening!). If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com 💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zac Efron and Gwen Stefani appear to have undergone some types of rejuvenation. What can we learn from celebrity plastic surgery journey reviews? They both deny it, however, what are the possible drawbacks of certain rejuvenation procedures like neuromodulators, fillers, lasers and surgery? How can we achieve optimal outcomes so that we don't make certain mistakes? 💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store 💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!) Here are a few dermarolling tips to get you started: Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)Cleanse AM/PMMoisturize AM/PM(Apply eye cream and antioxidant serum as an advanced protocol)Sunscreen AMExfoliate a few times a week as needed Then for 2 weeks, 2 nights a week use your dermarolling serums to gently introduce your skin to things like vitamin c, vitamin a and more and in this order: Copper peptideSoluble CIntense Corrective Vitamin Serum (contains a gentle form of vitamin a so avoid the eyes!) Cleanse, dermaroll apply your serums and then go to bed (as dermarolling is only done in the evening!). If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com  💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the latest in the space of peptides, lasers, hair growth stimulation and more? What are a few common trends I hear my clients asking me about, and what are some things to avoid in the noisy space of online skin product marketing!💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store 💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!) Here are a few dermarolling tips to get you started: Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)Cleanse AM/PMMoisturize AM/PM(Apply eye cream and antioxidant serum as an advanced protocol)Sunscreen AMExfoliate a few times a week as needed Then for 2 weeks, 2 nights a week use your dermarolling serums to gently introduce your skin to things like vitamin c, vitamin a and more and in this order: Copper peptideSoluble CIntense Corrective Vitamin Serum (contains a gentle form of vitamin a so avoid the eyes!) Cleanse, dermaroll apply your serums and then go to bed (as dermarolling is only done in the evening!). If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com  💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we optimize our relationship with ourselves and our loved ones? How can plants support our wellbeing and what are some innovations in the adaptogen world? In today's episode let's learn to heal ourselves, our relationships and be our brightest and most radiant versions!Learn more about Meagan Lindquist and Chase Ramey as well as their lovely "mushy" products at https://www.themedicin.com and use promocode VARGA for special savings on their MushyLove Latte!💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store 💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!) Here are a few dermarolling tips to get you started: Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)Cleanse AM/PMMoisturize AM/PM(Apply eye cream and antioxidant serum as an advanced protocol)Sunscreen AMExfoliate a few times a week as needed Then for 2 weeks, 2 nights a week use your dermarolling serums to gently introduce your skin to things like vitamin c, vitamin a and more and in this order: Copper peptideSoluble CIntense Corrective Vitamin Serum (contains a gentle form of vitamin a so avoid the eyes!) Cleanse, dermaroll apply your serums and then go to bed (as dermarolling is only done in the evening!). If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com  💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn about my top tips for mature skin needs including tips for managing mature hydration needs for skin dryness, skin pigmentation, make up for mature skin needs and prevention tips! This is also an episode for everyone from all age groups to learn tips for using things like antioxidant serums, skin lightening/brightening actives like hydroquinone and more! 💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store 💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!) Here are a few dermarolling tips to get you started: Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)Cleanse AM/PMMoisturize AM/PM(Apply eye cream and antioxidant serum as an advanced protocol)Sunscreen AMExfoliate a few times a week as needed Then for 2 weeks, 2 nights a week use your dermarolling serums to gently introduce your skin to things like vitamin c, vitamin a and more and in this order: Copper peptideSoluble CIntense Corrective Vitamin Serum (contains a gentle form of vitamin a so avoid the eyes!) Cleanse, dermaroll apply your serums and then go to bed (as dermarolling is only done in the evening!). If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com  💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are my commonly asked questions from clients and listeners about acne and exfoliation? How often and how should we exfoliate the skin to help with things like acne, dryness and more?💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store 💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!) Here are a few dermarolling tips to get you started: Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)Cleanse AM/PMMoisturize AM/PM(Apply eye cream and antioxidant serum as an advanced protocol)Sunscreen AMExfoliate a few times a week as needed Then for 2 weeks, 2 nights a week use your dermarolling serums to gently introduce your skin to things like vitamin c, vitamin a and more and in this order: Copper peptideSoluble CIntense Corrective Vitamin Serum (contains a gentle form of vitamin a so avoid the eyes!) Cleanse, dermaroll apply your serums and then go to bed (as dermarolling is only done in the evening!). If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com  💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn all about dermarolling and microneedling which is a decades old practice to allow the skin to receive things like vitamin c and vitamin a more deeply! If you're wanting to address things like promoting more collagen, reducing pigmentation and acne scarring, dermarolling can help you achieve just that! Learn how to dermaroll your skin in this episode and how long it takes to see results! 💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store 💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit Watch this video to get you started! https://youtu.be/4gEz7RpTcQM Here are a few dermarolling tips to get you started: Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)Cleanse AM/PMMoisturize AM/PM(Apply eye cream and antioxidant serum as an advanced protocol)Sunscreen AMExfoliate a few times a week as needed Then for 2 weeks, 2 nights a week use your dermarolling serums to gently introduce your skin to things like vitamin c, vitamin a and more and in this order: Copper peptideSoluble CIntense Corrective Vitamin Serum (contains a gentle form of vitamin a so avoid the eyes!) Cleanse, dermaroll apply your serums and then go to bed (as dermarolling is only done in the evening!). If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com  💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How does air quality impact the skin? If you live in a city with smog, are impacted by forest fire smoke, or live in a home like likely has mold, you are going to want to listen to this episode! I break down the science of what particulates in the air do to the skin, and a few of my favourite and affordable air purifiers to help you out!Purchase the HypoAir Germ Defender, Surface Cleaner and Air Angel here and use promocode Rachel10!Purchase the AirDoctor 2000, 3000 or 5000 unit here and save BIG with their ongoing sale (it's like a 2 for 1 sale!) using this special link here!💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What can we learn about skin cell signalling, and is skin care with optimal skin cell signalling molecules the future? What are some companies doing to combine beauty and biohacking? How do we optimize our skin through daily lifestyle practices and biohacking?Learn more about Amitay Eshel on The Biohacking Beauty Podcast and I LOVE his hyperbaric oxygen mask from Young Goose and use code VARGA to save on your order of this particular product here!I really enjoyed my talk with Amitay and it is lovely connecting with fellow biohackers in the beauty space!💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carmen and Naomi had two excellent questions for me this week as One on One clients in our follow up appointments. How to reduce irritation of the eyes and how to slow eye skin aging? What are the best products to use in the delicate eye area and are certain products more likely to cause more irritation than others?💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you ready to learn how to use your skin care, dermal rolling, hair care, biohacking and self care products?Are you ready to optimize your skin rejuvenation journey this fall? The fall is skin laser rejuvenation season is almost upon us!I invite you to register now at https://fallskincamp.com and early bird and VIP options are now open for registration!See you soon!Rachel [email protected] Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we achieve and receive the best hair, skin and nails of our life and live our best most radiant life? In today's episode I share a few things that have helped me enhance my life, where I am going and how I am navigating changes so that you can too!💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does light have to do with our skin and slowing aging? How does blue light and natural sunlight differ on the skin and eyes, and how can we modulate our exposure? In today's episode we share both ancient and new techniques for optimizing our circadian rhythm with Roudy Nassif!💎 I love VivaRay's stylish clip and go 3 lenses in 1, and prescription compatible glasses, for blocking blue light. Use promocode VARGA and this link to save: https://bit.ly/3R0kdEt%20💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just how much power do our words have over our skin health, radiance and beauty? How can we positively speak about ourselves and with others in a more radiant and gracious way? Can our words in fact cultivate slowing aging, better skin and living our best lives?💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is it possible to not only biohack but neurohack our skin health and slow our aging process? In today's show Gregory Kelly joins us to discuss the latest scientific innovation in skin health and slowing aging. This is going to be quite the interview with a leader and innovator in the space of regenerative modalities!Learn more about Gregory Kelly and use promocode VARGA and save $$ on the Qualia Mind, Skin & Senolytic products here!💎 SPECIAL EVENTS with Rachel Varga and registration details can be found at https://rachelvarga.ca/events and You are invited to register for BOTH the Restore Your Mitochondrial Matrix Summit and Biohacker LIVE World Summit. See you there and the replays will be available so it isn't too late!💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are my top take aways from the Biohacker LIVE and Mitochondrial Matrix summit in regards to the future of peptides, exosomes, youthful blood and more!💎 SPECIAL EVENTS with Rachel Varga and registration details can be found at https://rachelvarga.ca/events and You are invited to register for BOTH the Restore Your Mitochondrial Matrix Summit and Biohacker LIVE World Summit. See you there and the replays are available so it isn't too late!💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the secrets to living our best lives, navigating with grace and ease and being radiant?What are the latest innovations with slowing cellular aging, advanced skin aging techniques and what the world's leading health optimization experts are excited about? You are invited to join me at two upcoming special events and learn with the world's leading innovators, speakers, teachers and healers on all the things you need to know to slow your aging and become your greatest version. Your skin will simply be a by-product of your new found knowledge, wisdom and connections!💎 SPECIAL EVENTS with Rachel Varga and registration details can be found at https://rachelvarga.ca/events and You are invited to register for BOTH the Restore Your Mitochondrial Matrix Summit and Biohacker LIVE World Summit. See you there!💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the secrets held in our DNA to optimize the skin and slow the aging process? What are important issues to consider with DNA testing? How can we create a strategy to optimize our lifestyle based on our DNA?Learn more about today's guest Kashif Khan and The DNA Company at https://rachelvarga.dna.clinicREGISTER for The Biohack Your DNA Summit here: https://www.dna.drtalks.com/eorder/?uid=67&oid=17&ref=2383💎 SPECIAL EVENTS with Rachel Varga and registration details can be found at https://rachelvarga.ca/events and You are invited to register for BOTH the Restore Your Mitochondrial Matrix Summit and Biohacker LIVE World Summit. See you there!💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the latest innovations with slowing cellular aging, advanced skin aging techniques and what the world's leading health optimization experts are excited about? You are invited to join me at two upcoming special events and learn with the world's leading innovators, speakers, teachers and healers on all the things you need to know to slow your aging and become your greatest version. Your skin will simply be a by-product of your new found knowledge, wisdom and connections!💎 SPECIAL EVENTS with Rachel Varga and registration details can be found at https://rachelvarga.ca/events and You are invited to register for BOTH the Restore Your Mitochondrial Matrix Summit and Biohacker LIVE World Summit. See you there!💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's show let me teach you how to apply your skin care products, the order of application, beginner and advanced protocols, dermarolling, peels and much more! Let's review a few other nuances with optimizing our skin care and ingredients to use and avoid as well!💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can biohacking our home improve our skin health and slowing our cellular aging? What are a few things in our home that are "convenient" but may actually be accelerating our skin and cellular aging? In today's episode I share my favourite biohacking products for the house and home!💎 JOIN SKINCAMP https://SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I make a few "edutaining" connections between how we care for our motor vehicles and how we care for our skin and body! Today's episode makes some interesting comparisons with quarterly oil changes and detoxing/cleansing, detailing and grooming before and after trips, and vehicle diagnostics to biohacking test kits to test instead of guessing optimizing what we are consuming to fuel our bodies and rides!💎 JOIN SKINCAMP https://SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How does alcohol impact the skin? What are some "cleaner" alcohol alternatives, options and mocktails? In today's show I share how alcohol impacts the body, and also tips for mitigating and managing this.💎 Take part in my Gift With Purchase SALE valued at $110! Go to https://rachelvarga.ca/store and add the Alumier MD Retinol Eye Gel to your cart, and add other items you want that total over $400 (not including the cost of the eye gel), and receive the Retinol Eye Gel for free using promocode EYELIFT. Quantities are limited so if the code doesn’t work then we are sold out and be sure to have this eye gel item in your cart for the code to apply!💎 JOIN SKINCAMP https://SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchAs a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the potential benefits of eating organ meats for the skin and slowing aging? Is there a way to make this easier and more accessible in our daily lives?Learn more about today's guest James Barry and order your Pluck Organ Based Seasoning (the I am OBSESSED with!!!) here and use promocode Varga for special savings!Take part in my Gift With Purchase SALE valued at $110! Click here to add the Alumier MD Retinol Eye Gel to your cart, and add other items you want that total over $400 (not including the cost of the eye gel), and receive the Retinol Eye Gel for free using promocode EYELIFT. Quantities are limited so if the code doesn't work then we are sold out and be sure to have this eye gel item in your cart for the code to apply!SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's show we are going to learn about which super foods best support the skin, slowing skin aging and feeling our best. What do you need to know about the world of super food supplements and how can we optimize our intake of potent nutrients for better skin?Mae Steigler joins us today from Organifi which is my top super food supplement!!! Their products are incredibly delicious!SAVE 20% on your Organifi order with code VARGA at https://www.organifishop.com/pages/varga and I LOVE the harmony cocoa mix. I add this to my coffee every morning to help my coffee be less acidic and more alkaline!Take part in my Gift With Purchase SALE valued at $110! Click here to add the Alumier MD Retinol Eye Gel to your cart, and add other items you want that total over $400 (not including the cost of the eye gel), and receive the Retinol Eye Gel for free using promocode EYELIFT. Quantities are limited so if the code doesn't work then we are sold out and be sure to have this eye gel item in your cart for the code to apply!SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are my recommendations for coffee and super foods for the skin? Can we get better skin by being more alkaline? What are some of the root causes of skin conditions? What are some shortcomings in the traditional skin and rejuvenation world that the functional world can assist with?SAVE 20% on your Organifi order with code VARGA at https://www.organifishop.com/pages/varga and I LOVE the harmony cocoa mix. I add this to my coffee every morning to help my coffee be less acidic and more alkaline!Take part in my Gift With Purchase SALE valued at $110! Click here to add the Alumier MD Retinol Eye Gel to your cart, and add other items you want that total over $400 (not including the cost of the eye gel), and receive the Retinol Eye Gel for free using promocode EYELIFT. Quantities are limited so if the code doesn't work then we are sold out and be sure to have this eye gel item in your cart for the code to apply!SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is all about enhancing your style and grooming to go alongside your skin optimization and skin rejuvenation journey. I share a few of my top tips for looking our best and placing our best foot forward in our personal and professional lives which includes warnings around some beautification options and alternatives. I also share ways to look fashionable on a budget and move away from fast fashion and towards more timeless and elegant fashion at any age which is in alignment with being a more conscious consumer!Take part in my Gift With Purchase SALE valued at $110! Click here to add the Alumier MD Retinol Eye Gel to your cart, and add other items you want that total over $400 (not including the cost of the eye gel), and receive the Retinol Eye Gel for free using promocode EYELIFT. Quantities are limited so if the code doesn't work then we are sold out and be sure to have this eye gel item in your cart for the code to apply!SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we elevate our skin through superfoods? What are my top superfoods and how do I enjoy taking them? In today's show I share my favourite superfood powdered juice product and what makes it so special for our skin!Mae Stiegler from Organifi and Katie Moore (Co-Host of The Beauty & The Biohacker Podcast) join us to discuss Organifi Superfoods and our tips for maximizing our AM/PM routines!SAVE 20% on your entire Organifi order using promocode VARGA here!SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are my top superfoods for the skin? How do I maintain an alkaline state in my body to stay pure? How can we easily and affordably integrate more superfoods into our diet for better skin and slowing aging?Check out Organifi at https://rachelvarga.ca/favorites where you will find the affiliate link and promocode to SAVE 20% on your next order of Organifi products. I LOVE THEM ALL and find it very fun to mix up the flavours throughout the day!SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we look and feel our best? What are some of my tips for elevating, lifting and enlightening oneself to be our healthiest and most radiant version. In today's show I share a few tips on elevating our skin, hair, body, grooming, etiquette and social networking!Stay tuned for my upcoming series on personal grooming tools, tips and ways to enhance and elevate your self care.SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you eating the right foods for your skin and slowing aging? You might need to think again, and become more specific with how you optimize your "clean eating" and " low inflammatory diet" but getting laser focused on how and what you're eating. In today's show I share my top test for gut and food optimization, how to save money on this, and an additional layer for optimizing your efforts!SAVE $30 using promocode VARGA on your Viome Health Intelligence Test Kit for gut health/food analysis and biological age analysis! Retest in 3-6 months and get hyper-focused on your healthy food choices for better skin and slowing aging!Read my article that VIOME has posted here!SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is the #1 cleanser in America toxic? What do you need to know about ingredients to avoid in skin and personal care products? What are my tips for cleaning our air in our homes especially in the PNW during the summer months? In today's episode I share concerns with some toxic OTC products, giveaway updates and how to cleanse your air!SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we safely brighten our skin without exposure to harsh toxins, chemicals and expensive treatments? What do you need to know about hydroquinone and other types of products, how to use them, alternatives and how to best go about brightening the skin!Shop my Skin Brightening Collection here and to find all products I discussed in today's show!SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we optimize our cleanses with our biohacking practices? Do we need to cleanse things like yeast, fungi, toxins and organisms to get better skin? In today's show, I'm going to be sharing a few key insights into how we can balance our cleansing and biohacking for best results.Shop my favourite Detox Products and my gentle 10 Day detox as well as other key players for support clearing toxins and reducing inflammation along the way! https://store.rachelvarga.ca/collections/detoxPurium Lifestyle Cleanse and use promcode VARGABiOptimizers Parasite Guardian and use promocode VARGAVisit ParasiteTesting.com for in-depth insights into testing and analysis with ParasitologistsSummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tune into today's show for a few of my top summer skin tips, how to get ready for upcoming events to look your best and even a few hair care tips! Let me teach you how to get healthy and glassy looking skin with skin care tips, and even make up and hair care tips for looking and feeling our best this shift into summer!Click Here to SHOP all of products I mentioned in today's episode in a special Summer Skin Essentials Collection!SummerSkinCamp.com is happening NOW! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do parasites have to do with our skin? What are some things to be aware of to improve your skin and cellular wellbeing? What are some things to be aware of when looking at a cleanse? In today's show I share a few tips and tricks for cleansing, parasites and the skin and a few other insights you're not going to want to miss!Shop my favourite Detox Products and my gentle 10 Day detox as well as other key players for support clearing toxins and reducing inflammation along the way! https://store.rachelvarga.ca/collections/detoxPurium Lifestyle Cleanse and use promcode VARGABiOptimizers Parasite Guardian and use promocode VARGASummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My hubby Gabriel Varga is back on the show to talk about men's skin tips and actually ask me a few questions! In this fun an interactive episode Gabriel and Rachel Varga discuss a few common skin questions!Shop a list of a few key products for men including a basic, advanced and dermarolling protocol as well as a few key skin supplements to promote healthy collagen formation and slow aging!Shop the supplements Gabriel Varga took to achieve peak performance in his recent competition with Karate Combat here!Check out the Biohacks and Devices used in Gabriel Varga's Training Camp at https://rachelvarga.ca/favorites which included the BiOptimizers Mag Breakthrough, Viome Health Intelligence Test, True Dark Glasses, Lambs & No Choice EMF clothing, Sunlighten Sauna, True Light and Joovv Red Light, HypoAir Purifiers and the AquaTru and AirDoctor!SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you need to know about the dirty underbelly of the skin care, personal care and rejuvenation world? How can you ensure the beauty products you're using are not actually making you sick and aging faster? In today's show we have returning guest Diane Kazer to discuss ways we can detox our lives and be our most beautiful selves!Learn more about Diane Kazer, FDN-P, HHC, CDE at https://www.dianekazer.comFREE MODULE to THE WARRIOR CLEANSE & $50 OFF!http://DianeKazer.com/RachelVargaDetox10% OFF ALL SUPPLEMENTS: http://DianeKazer.com/RachelVargaSupp...USE COUPON CODE FOR 10% OFF: rachelvarga10SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Which biohacks and products did Gabriel Varga use for the WIN in his recent competition for better recovery and peak performance?Check out our couples episode on The Rachel Varga Podcast for specific biohacking insights and supplementation routines for faster recovery and healthy living in general!Shop the supplements Gabriel Varga took to achieve peak performance in his recent competition with Karate Combat here!Check out the Biohacks and Devices used in Gabriel Varga's Training Camp at https://rachelvarga.ca/favorites which included the BiOptimizers Mag Breakthrough, Viome Health Intelligence Test, True Dark Glasses, Lambs & No Choice EMF clothing, Sunlighten Sauna, True Light and Joovv Red Light, HypoAir Purifiers and the AquaTru and AirDoctor!SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mackenzine and I had a lovely time connecting and working with clients with acne and PCOS is something I LOVE! In today's episode I share a number of my top acne, PCOS and summer skin tips as well as a special link to a custom acne protocol with an emphasis on glassy skin and summer protection! Learn my top tips for clearing acne, managing PCOS and getting clear and glassy summer skin with product recommendations!SHOP NOW my Products for Acne, PCOS & Glassy Summer Skin here and you can purchase directly from me through this link on my brand new online shop! Use promocode "ACNE" for 15% OFF and SAVE!!!SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You are officially invited to join myself and our amazing community to learn all-the-things to get your skin on point, healthy and protected this summer season! What you will learn with me in this program will serve you for not only this summer season but for many more years to come! Everyone is welcome - both current clients and those I haven't yet had the pleasure of connecting with yet are invited! Register as an early bird and save $100 OR register as a VIP and save 15% on EVERYTHING for the summer season which includes literally everything such as your skin care, sunscreen, hair/skin/nail supplements, dermarollers, hair care, make up and much more! Let me teach you through LIVE and interactive tutorials (replays available) on how to apply your products, perform dermarolling and all-of-the-things for healthy and protected summer skin!SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does the future have in store for those with implants such as breast implants (and other plastic surgery devices), pace makers, insulin pumps and potentially hardware to enhance performance? What are some cautions and concepts to be aware of during this upcoming human bifurcation point called transhumanism? In today's episode I share a few tips to help improve your ability to tolerate implants and some serious warnings with certain plastic surgery and "convenience" devices.Check out a few of my favourite supplements that I reference in today's show: https://store.rachelvarga.ca/collections/products-for-peak-performanceAnnouncements!20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends THIS WEEK! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at [email protected] now for exclusive access 🙂Men's Skin SALE is happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at [email protected] for the special access link!)SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In todays show I share a few common trends that I see my most radiant clients have in their lives. How can we be a radiant human and perform as our best selves in our personal and professional lives? What are a few easy things we can start to do to look and feel our best that my most radiant clients are doing?Check out a few of my favourite supplements that I reference in today's show: https://store.rachelvarga.ca/collections/products-for-peak-performanceAnnouncements!20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends THIS WEEK! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at [email protected] now for exclusive access 🙂Men's Skin SALE is happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at [email protected] for the special access link!)SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today my husband, Gabriel Varga, fought in a kickboxing event and had a victory against someone 11 years younger! In today's episode I share a few things I recommended my hubby do in his recent competition in order to achieve peak performance that you can benefit from too!Check out a few of my favourite supplements that I reference in today's show: https://store.rachelvarga.ca/collections/products-for-peak-performanceAnnouncements!20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends soon! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at [email protected] now for exclusive access 🙂Men's Skin SALE is happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at [email protected] for the special access link!)SummerSkinCamp.com begins in a few weeks! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa is a One on One client of mine and reached out asking about interpreting her Viome results. She was not-so-pleased to learn that her biological age was 59 when her chronological age is 55. What can she do? How can she slow her biological aging and get better skin in the process? In today's episode I share a few tips and tricks for slowing your biological age, navigating biohacking diets and other things that may not actually be right for you!Announcements!20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends soon! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at [email protected] now for exclusive access 🙂Men's Skin SALE is happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at [email protected] for the special access link!)SummerSkinCamp.com begins in a few weeks! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are key for men's skin care routines, tips for men and a Father's Day promocode "MENSSKIN" for FREE shipping (on orders over $250 USD) on my new and updated estore here! I share a few questions from Neil from London, Michael from Texas and Michael from Thailand and how the gents can get great skin too without breaking the bank and while keeping things simple!Announcements! 20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends soon! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at [email protected] now for exclusive access 🙂Men's Skin SALE is happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at [email protected] for the special access link!)SummerSkinCamp.com begins in a few weeks! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anniek asked a fabulous question about the best sunscreens for her skin and also for her children this summer. I discuss a few SPF tips, Summer skin tips and some insights into the future of "some" skin care companies which are utilizing nanotechnology, gene editing, exosomes and more... In today's episode I summarize SPF FAQ's, the future of skin care that you may want to be skeptical of and summer skin prep!Announcement! 20% off sale on some of my top internal skin and support supplements ends soon! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at [email protected] now 🙂Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we engineer our highest vibration, our most beautiful version and our most radiant life? How can we life as pain free and comfortable as possible? Is this something that happens by accident or does it require specific intentions in multiple aspects of our lives to really make a difference and allow us to be our purest and most radiant versions?How can we engineer the beautiful life and skin of our dreams? What are a few tips for engineering the life that we desire? Does healthy skin and beauty happen by accident or does it require a few things in order to manifest?Learn more about today's returning guest Jane Hogan on living pain free, vibrant and optimizing your mornings: https://painfree.byhealthmeans.com/?idev_id=27921Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at [email protected] now 🙂Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedRegister now for SpringSkinCamp.com Version 2.0 which is happening now! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the remainder of the spring season!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingSHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/researchThank you for tuning into the show and I look forward to connecting with you soon!As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: [email protected]: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.