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Education
Temitope Adegoke
Welcome to The School of Heritage, where we interact. Join Adegoke Temitope as we dive deep into Education, Health, Self help, Art and others, exploring necessary aspect. Each week, we bring you engaging conversations, thought-provoking interviews, and insightful discussions with experts, thought leaders. Whether you're a speaker, entrepreneur, health expert, Writer, creative professional, hobbyist, and others our podcast offers valuable insights, inspiration, and practical advice to help you to grow your life, enhance your skills, explore new ideas.
Words in Leadership: The art of using words to influence and persuade others | Erwin Wils
Welcome to another captivating episode of The School of Heritage, we delve into the profound impact that words have on our lives. Words are more than just a means of communication; they are powerful tools that can inspire, heal, and transform.In this episode, we explore the psychological effects of positive and negative language, and how our inner dialogue shapes our self-esteem and mental health. We'll hear from Erwin Wils, a renowned psychologist, who will share her insights on the power of self-talk and the benefits of affirmations and mantras.Join us for an enlightening discussion that highlights the incredible power of words and how we can use them to create positive change in our lives and communities.
19:5401/08/2024
Identifying Self-Sabotage: How to recognize forms of self-sabotage in our life | Hilda Fainsod
Welcome to this episode of The School of Heritage, where we dive deep into the elusive and often destructive world of self-sabotage. Have you ever found yourself procrastinating on important tasks, doubting your abilities despite clear evidence of your success, or pushing away relationships just when they seem to be going well? You might be engaging in self-sabotage, a behavior that can hold you back from achieving your full potential.You'll hear inspiring stories from Hilda who have recognized and overcome their self-sabotaging tendencies, offering hope and practical advice. We’ll also discuss actionable strategies to build self-awareness, reframe limiting beliefs, and develop a growth mindset that fosters resilience and success.
28:1031/07/2024
Timing and Pace: How to Gauge the Right Time to Start Dating after Losing a Spouse
In this heartfelt episode, we delve into the unique and often complex journey of widowed men and women as they navigate the world of dating after the loss of a spouse. Grief, guilt, and the fear of moving on are just a few of the emotional hurdles that can make dating again seem daunting. We explore these feelings and provide insights into how to know when you're emotionally ready to take that step.Our conversation extends to practical considerations, such as the pros and cons of online dating, financial concerns, and how to ensure your safety in the digital age. We'll highlight the importance of finding support through groups, therapy, and community, and share inspiring success stories of those who have rediscovered love after loss.Join us for a compassionate and insightful discussion that aims to support and empower those on the journey of finding love again after the profound loss of a spouse. Whether you're considering dating or just beginning to think about it, this episode offers valuable guidance and hope for the future.
28:3326/07/2024
Data-Driven Marketing Decisions: Techniques for Building an Effective Marketing Strategy
In this episode, we delve into the transformative power of with Jim Sabellico in the world of marketing. Discover how brands can use compelling narratives to connect with their audiences on a deeper level, build emotional bonds, and drive engagement. We explore real-life examples of successful campaigns, reviews and dissect what made them resonate so profoundly with consumers.Tune in.
16:2126/07/2024
Legendary Investor: Stories and strategies of a successful investor | Kerry Lutz
Welcome to another exciting episode of The School of Heritage. We're bringing you a dose of inspiration with remarkable success stories from the stock market. Get ready to be inspired as we share the journeys of Kerry Lutz who transformed his lives through smart investing and sheer determination.Whether you're looking for motivation to start investing or seeking new strategies to enhance your portfolio, this episode is packed with valuable takeaways and real-world examples of how dedication and smart decisions can lead to incredible financial success.Tune in, get inspired, and embark on your own journey to stock market success!
27:5225/07/2024
The Journey to Self-Forgiveness: How Forgiving Oneself is Crucial For Personal Growth
In this powerful episode of The School of Heritage, we dive deep into the transformative process of self-forgiveness. Join us as we explore how forgiving oneself is not just an act of kindness but a vital step towards personal growth and emotional healing.Our special guest, Katharine Giovanni, a renowned therapist and author, shares her expertise on the psychological and emotional aspects of self-forgiveness. Together, we unpack the weight of guilt and shame that often holds us back and discuss practical techniques to release these burdens. From mindfulness practices to cognitive-behavioral strategies, you'll gain valuable insights into how to cultivate self-compassion and inner peace.Don't miss this episode as we embark on a journey to heal from within and learn to forgive ourselvesBook: The Ultimate Path to Forgiveness: Unlocking Your PowerAmazon Link: https://www.amazon.com/Ultimate-Path-Forgiveness-Unlocking-Power-ebook/dp/B0CQDQS35N
24:3624/07/2024
Cybersecurity Education and Awareness: The importance of cybersecurity and awareness
In this gripping episode of The School of Heritage," we delve into the ever-evolving world of cyber threats. Join us as we unmask the shadows lurking in the digital realm, exploring the latest and most sophisticated cyber threats that are challenging even the most robust security systems.We’ll also discuss the rise of ransomware attacks and their devastating impact on businesses and individuals alike. Learn about the critical steps you can take to protect yourself and your organization from falling victim to these malicious actors.
26:4021/07/2024
Love Stories: How Wren Valentino Writes Romance Novels
In this captivating episode, we journey into the heart of romance novel writing, exploring the art and craft behind some of the most beloved love stories. Join us as we sit down with wren valentino who share their personal experiences, creative processes, and the inspiration that fuels his writing.We also delve into the emotional depths of writing romance, discussing how authors tap into his own experiences and emotions to create authentic and relatable love stories. Whether you're an aspiring writer looking for tips or a romance enthusiast eager to understand the behind-the-scenes magic, this episode offers a wealth of inspiration and practical advice.Tune in to "The School of Heritage and be enchanted by the stories and wisdom of those who create the books that make our hearts flutter.
26:4020/07/2024
Gender Inequality and Mental Health: The Hidden Struggles of Lussia Kiprono
In this episode of The School of Heritage, we shed light on an often overlooked but critical aspect of gender inequality: its profound impact on mental health. Join us as we explore the hidden struggles faced by Lussia Kiprono and discuss how gender discrimination and societal expectations contribute to mental health challenges.We’ll delve into the ways in which gender norms and inequalities exacerbate mental health issues, such as anxiety, depression, and stress. Our expert guests, including psychologists, mental health advocates, and those with lived experiences, will provide valuable insights into the unique mental health struggles faced by men, women, and non-binary individuals.Tune in to uncover the hidden struggles of gender inequality and mental health.
35:2120/07/2024
Self-Advocacy in the Workplace: How to assertively communicate your ideas and needs
In this empowering episode of The School of Heritage, we dive into the crucial skill of self-advocacy in the workplace. Navigating the professional landscape can be challenging, but knowing how to effectively advocate for yourself can make all the difference in achieving your career goals and maintaining a healthy work-life balance.Our special guest, Allison Mandell, a seasoned career coach and advocate for workplace, will provide actionable advice on how to confidently assert your needs and ambitions. Whether you’re facing a difficult conversation with your supervisor, looking to advance in your career, or simply striving to create a more supportive work environment, this episode is packed with valuable tips and real-life examples to help you succeed.Tune in to discover how mastering self-advocacy can transform your professional life and empower you to take charge of your career journey. Don’t miss this essential guide to becoming your own best advocate at work!
35:4112/07/2024
The Evolution of Ghost Stories: How Ghost Stories Have Evolved Overtime | Beth Castrodale
In this spine-tingling episode of The School of Heritage, we delve into the realm of the supernatural with Beth Castrode. Prepare yourself for a night of chills and thrills as we share authentic ghost stories from Beth Castrode who have experience from ghost writing.Join us as we hear harrowing tales from ordinary individuals who have experienced extraordinary events. From the eerie footsteps echoing in a deserted house to the unsettling apparitions that appear without warning. Tune in to The School of Heritage and discover why some mysteries are better left unsolved.
19:5712/07/2024
Problem-Solving Techniques: Strategies for dealing with failure and setback| Stefanie Wilson
In this inspiring episode, we delve into the heart of human resilience and the power of perseverance. Join us as we explore real-life stories of Stefanie Wilson who have faced tremendous challenges and emerged stronger. From overcoming obstacles and battling severe illnesses to surmounting professional setbacks and navigating personal loss, these stories are a testament to the indomitable human spiritWhether you’re looking for inspiration, practical tips, or simply a compelling story, this episode offers a wealth of insights and encouragement. Tune in to "The School of Heritage" and discover the incredible ways people navigate and conquer the obstacles in their lives.
20:2911/07/2024
Energy Healing Tools and Technique: Insights and advice from Mike Sententia
In this captivating episode of The School of Heritage, we embark on a journey into the world of sound therapy, an ancient yet increasingly popular form of energy healing. Discover how vibrations and frequencies can be used to restore balance and harmony within the body and mind.Join us as we sit down with Mike Sententia, a renowned energy healer and expert in the field, who will share fascinating insights into the science behind energy therapy. Learn about the various tools used in energy healing, such as singing bowls, and how they can facilitate profound healing experiences.Whether you're a skeptic or a believer, this episode will open your mind to the incredible potential of energy as a healing modality. Tune in to explore the resonant world of energy therapy and how it can enhance your overall well-being.
26:2307/07/2024
Betrayal Trauma and Identity: Ways in Rebuilding Self-esteem and Self-worth | Mr Jay
In this deeply moving episode, we delve into the heart-wrenching world of betrayal trauma. Betrayal by a loved one can shatter our sense of security and trust, leaving profound emotional scars. Today, we aim to understand this complex form of trauma, exploring its signs, symptoms, and long-term impacts on mental health and relationships.We begin with an expert interview featuring Mr Jay, a renowned psychologist specializing in betrayal trauma. Mr Jay helps us decode the psychological underpinnings of betrayal, offering insights into why it affects us so deeply. Tune in as we explore the intersection of betrayal trauma, shedding light on how these issues can be interlinked and how to address them together. This episode is a must-listen for anyone who has experienced betrayal or knows someone who has, providing hope and guidance on the path to recovery.
25:2604/07/2024
Mediums and Psychic Communication: Tim Blair's Beliefs About the Afterlife
In this captivating episode of The School of Heritage, we venture into the enigmatic realm of the afterlife. From ancient beliefs to modern-day experiences, the concept of life after death has intrigued and mystified humanity for millennia. Join us as we uncover diverse perspectives and delve into the mysteries that lie beyond our mortal existence.We kick off with an enlightening discussion with Tim Blair, a renowned researcher in near-death experiences, who shares fascinating insights from his studies and explains the common threads found in these profound encounters. Next, we explore the rich tapestry of afterlife beliefs across various cultures and religions.Tune in to this intriguing episode as we navigate the realms of the afterlife, offering you a comprehensive look at what might await us beyond the veil.
22:5003/07/2024
Understanding Defense Medical Examination: What a DME is and why it's conducted | Silvia Aninye
In this episode, we dive deep into the world of Defense Medical Examinations (DMEs), a critical component in personal injury and workers' compensation cases. Join us as we explore what DMEs are, why they are conducted, and how they impact legal outcomes.Tune in to learn about:The step-by-step process of a DMECommon conditions evaluated during these examinationsPatient rights and how to protect them during a DMEReal-life case studies and their outcomesThe potential for bias and ethical considerations in DMEs
18:5230/06/2024
Socioeconomic Diversity in Schools: Strategies for teachers to develop cultural competence
In this enlightening episode of "The School of Heritage," we delve into the multifaceted world of diversity in education. Join us as we explore how schools and educators can create more inclusive, equitable, and representative learning environments for all students.Our guest,Emmanuel Blanchard, a leading expert in multicultural education and inclusive curriculum development, shares his insights on the importance of integrating diverse perspectives into the classroom. Emmanuel Blanchard discusses practical strategies for developing cultural competence among teachers and the significant impact this has on student engagement and success.Tune in to this episode for an inspiring and informative discussion on how we can work towards a future where every student feels seen, heard, and valued in their educational journey.
24:3929/06/2024
Technology in Addiction: The role of online platforms in supporting recovery | Michael Barnes
In this episode of [The School of Heritage], we delve into the transformative role technology plays in the world of addiction and recovery. The digital age has opened up innovative pathways for those seeking help.Join us as we explore the science behind addiction, examining how it alters the brain and impacts behavior. We’ll discuss the different types of addiction, from substance abuse to behavioral addictions like gambling and internet use, and how they manifest in various ways.Tune in to understand how the future of addiction treatment is being shaped by technology, and what it means for those battling addiction today.
32:5528/06/2024
Personal Struggles and Triumphs: How Jack Lawrence works has impacted culture and society
In this episode of "The School of Heritage" we dive deep into the extraordinary life and enduring legacy of Jack Lawrence, the groundbreaking fiction writer whose works have captivated readers and inspired generations of writers. Join us as we explore the personal and professional journey of this remarkable author, from his early years growing up in Indiana, to becoming the fiction writer to receive a 2023 Fall BookFest Awards.Listeners will also learn about the themes and motifs that permeate Jack work, such as identity, power dynamics, and the human capacity for change. We discuss his most influential books, including "Blood Thorn," examining how he wove complex social and ethical issues into his narratives.
26:2427/06/2024
Spirituality in Modern Life: How Spiritual Beliefs Influence One Mindset | Zara Starchild
Welcome to "The School of Heritage" where we journey into the depths of spiritual awakening and enlightenment. In this enlightening episode, we explore what it means to experience a spiritual awakening and the profound impact it can have on our lives.Our guest Zara Starchild, a seasoned spiritual teacher and author, shares their personal awakening story and offers guidance on recognizing the signs of spiritual growth. We discuss the challenges and joys that accompany this transformative process, as well as practical steps listeners can take to nurture their spiritual development.
27:5225/06/2024
Personal Growth in Marriage: How personal growth can strengthen a marriage | Cody Butler
In this episode of "The School of Heritage," hosts Temitope Adegoke dive into one of the most crucial aspects of any marriage: conflict resolution. Join him as they explore the art of navigating disagreements and transforming conflicts into opportunities for growth and deeper connection. With a blend of personal anecdotes, expert interviews, and practical advice, Cody Butler unravel the complexities of marital disputes and offer listeners actionable strategies to handle conflicts with grace and understanding.Tune in to discover how to turn conflicts into stepping stones for a happier, healthier marriage.
23:5325/06/2024
Overcoming Financial Anxiety: Building a healthy relationship with money | Pericles Rellas
In this inspiring episode of The School of Heritage, we delve into the powerful and transformative money stories of individuals who have journeyed from rags to riches. Join us as we sit down with a remarkable guests who share his personal experiences of overcoming financial hardships, shifting their money mindsets, and achieving extraordinary success.Our guest, Pericles Rellas, recounts his early struggles growing up in a low-income neighborhood and how he broke free from the cycle of poverty through relentless determination and a positive money mindset. Pericles story is a testament to the power of resilience and the impact of financial education in creating lasting change.Tune in to gain valuable insights and practical tips from these extraordinary individuals, and learn how you too can transform your money mindset and achieve financial success. Whether you’re looking for motivation, practical advice, or simply a good story, this episode is sure to inspire and empower you on your financial journey.
22:4324/06/2024
Intergenerational Trauma: Artie Vipperla Explains How Trauma is Passed Down Through Generations
In this episode of "The School of Heritage" we delve deep into the fascinating and complex world of intergenerational trauma. Join us as we explore how trauma can echo through generations, affecting not just those who directly experienced it but also their descendants.Our guest, renowned psychologist Artie Vipperla Brave Heart, discusses her groundbreaking work on historical trauma, particularly within Indigenous communities. Listeners will gain insights into both the biological and psychological mechanisms of trauma transmission and learn practical steps for fostering resilience and healing within their own families.
35:1023/06/2024
The Impact of Racism on Mental Health | Amanda Udis-Kessler
In this compelling episode of "The School of Heritage" we delve into the complex and often hidden world of systemic racism. Unlike overt acts of discrimination, systemic racism operates subtly within the fabric of our institutions—schools, workplaces, healthcare, and the criminal justice system—perpetuating inequality and injustice. Join us as we unpack how these invisible chains affect individuals and communities, shaping opportunities and outcomes in profound ways. Through powerful personal stories, expert analyses, and thought-provoking discussions, we'll explore the mechanisms that sustain systemic racism and highlight the urgent need for structural change. This episode aims to deepen your understanding of the pervasive nature of systemic racism and inspire actionable steps towards a more equitable society. Tune in to be part of the conversation on dismantling these barriers and building a fairer future for all.
32:2822/06/2024
The Path to Healing: A Conversation With Tiffany OHearn On Trauma
In this powerful episode of Healing Conversations, we sit down with renowned trauma therapist Tiffany OHearn to explore the intricate layers of trauma and the journey towards healing. Tiffany OHearn shares her expertise on the different types of trauma, how they manifest in our lives, and the impact they have on our mental and physical well-being.We delve into personal stories of resilience, discussing the importance of acknowledging and addressing trauma in a supportive environment. Tiffany OHearn offers practical advice on coping mechanisms, therapeutic approaches, and the significance of community support in the healing process. Whether you are personally affected by trauma or seeking to understand it better, this episode provides valuable insights and hope for a path to recovery.
29:5120/06/2024
Sales genius describes how you can unlock your sales potential | Bill Becker
Welcome to a dynamic new episode of "The School of Heritage" where host Temitope Adegoke unpacks the strategies and skills needed to excel in today's competitive sales landscape. This episode, we talk about features an in-depth conversation with sales guru Bil Becker, a top sales strategist with over 35 years of experience.Bill reveals his top techniques for effectively closing deals, including the art of persuasive communication, building lasting client relationships, and mastering negotiation tactics. He shares practical tips and real-world examples that highlight the importance of understanding client needs, addressing objections, and creating value propositions that resonate.
32:3610/06/2024
Joe Masterleo throws light on how God is in different religions
In this enlightening episode, we dive deep into the profound and multifaceted nature of God. Join us as we welcome Joe Masterleo, a renowned psychotherapist and clinical social worker, to explore the attributes of God, the ways in which God reveals Himself, and the personal experiences that shape our understanding of the divine.Joe Masterleo begins by unraveling the complexities of God’s attributes—omnipotence, omniscience, and omnipresence. How can God be all-powerful, all-knowing, and present everywhere at once?
28:3706/06/2024
Expert reveals how to focus on your dream and communicate with God | John Novello
In this special episode of "The Shool of Heritage," host Temitope welcomes John Novello, a Grammy Award jazz pianist & elite mentorand mindfulness teacher, to explore how mindfulness can be a powerful tool for communicating with God and finding calm amidst chaos.With the current state of the world, it's easy to feel overwhelmed and anxious. John Novello shares practical strategies and techniques for integrating mindfulness into our daily lives, even in the midst of uncertainty. From simple breathing exercises to mindfulness practices for dealing with difficult emotions, Temitope and John Novello provide actionable tips for listeners to cultivate inner peace and resilience.
34:4413/05/2024
HEALTH Expert: Ways you can discover yourself | Ifeoluwa Adegoke
Welcome to School of Heritage where we sit down with the bold pioneers and visionary leaders who are shaping the future of their industries and changing the world. In each episode, we dive deep into the journeys, insights, and inspirations of our guests, exploring the paths they've forged and the lessons they've learned along the way.In this captivating interview, we have the privilege of speaking with Ifeoluwa Adegoke, a true trailblazer in Mentoring. With a career spanning three years and a passion for encouraging people, Ifeoluwa Adegoke has blazed a trail of innovation and excellence, leaving an indelible mark on the industry.During our conversation, we delve into Ifeoluwa Adegoke early influences and formative experiences, tracing the trajectory of their career from humble beginnings to the pinnacle of success. We explore the challenges they've faced, the risks they've taken, and the moments of triumph that have defined their journey.But leadership is more than just a retrospective. It's an exploration of the future, as we discuss Ifeoluwa Adegoke vision for the industry and the trends that are shaping its evolution. From emerging technologies to shifting consumer behaviors, we examine the forces driving change and the opportunities they present for innovation.Throughout the interview, Ifeoluwa Adegoke shares valuable insights, practical advice, and words of wisdom gleaned from their years of experience. Whether you're a seasoned professional, an aspiring entrepreneur, or simply curious about the world of encouraging people, this conversation offers invaluable lessons and inspiration for anyone striving to make their mark on the world.Join us as we embark on this enlightening journey with Ifeoluwa Adegoke, exploring the intersections of passion, purpose, and innovation that define the lives of true leader. The future is bright, and the possibilities are limitless.
33:1918/04/2024