Steve Young is a Pro Football Hall of Famer and former San Francisco 49ers quarterback who is now a NFL analyst for ESPN. Steve co-authored the New York Times best-selling book, QB: My Life Behind the Spiral and has just written and published his latest book The Law of Love. A former Super Bowl MVP, Young retired after 15 NFL seasons in 1999. As a collegian, Steve Young, the great-great-great grandson of Brigham Young, was a consensus All-American and a Heisman Trophy runner-up at Brigham Young University in 1982. In this episode you will learn,Why you should be less transactional in your relationships.To find abundance even in a losing place.Why becoming a good parent starts by challenging your insecurities.How you can get started on your healing journey.For more, go to lewishowes.com/1352Inky Johnson on Hacking Your Mindset To Overcome Life's Challenges: https://link.chtbl.com/1279-podTerry Crews On Overcoming Toxic Toughness & Finding True Power: https://link.chtbl.com/1258-podJay Glazer on How To Make Vulnerability Your Greatest Strength: https://link.chtbl.com/1253-pod

Stephan Labossiere is a man on a mission, and that mission is to make relationships happier and more fulfilling. As a certified relationship coach, speaker, and author, Stephan seizes every opportunity to help both men and women overcome the challenges that hinder their relationships. In this episode you will learn,Why making the safe choice in a partner almost always fails. The conversations you need to have before committing to a relationship.To establish a great structure for communication early in your relationship.The problems with splitting things 50/50 in a relationship.For more, go to lewishowes.com/1351

Your mindset is one of the most important tools you have in life. It can make you or break you. Many times people don’t realize the impact their thoughts and words have on their life. They tell themselves stories, whether it’s about their work, their finances, or even their health. These stories become real. They dictate your future. Unfortunately, it’s not so simple to change the narrative you are giving yourself. A lot of times it takes a major life event to make you realize the problem. By then, it can feel too late. I wanted to share this episode with you to show you 6 of the common misconceptions we have that can be holding you back. If you take the time to open your eyes to these mindset problems, you can start changing your life now instead of waiting to hit rock bottom. In this episode you will learn:How to change your mindset.Why health as a lifestyle.How to appreciate time.Ways to get over self doubt and victim mentality.How to get your work to align with your dreams.What you need to do to connect with people.How you should look at money.For more, go to lewishowes.com/1350

Today’s Masterclass episode is all about manifesting the life of your dreams. Two experts share their tips and advice for how you can eradicate negativity in your life and start living the life you’ve always desired.In this episode, Joe Dispenza, an international speaker, researcher, and author, explains everything you must overcome to become abundant as well as ways you can change your perception about life.Bruce Lipton, Ph.D., cell biologist and lecturer, teaches the difference between the conscious and subconscious mind and methods for how to turn your limiting beliefs into positive actions.For more, go to lewishowes.com/1349Full Episodes:Joe Dispenza:https://link.chtbl.com/1288-podhttps://link.chtbl.com/1309-podBruce Lipton:https://link.chtbl.com/1312-pod

As one of the architects of modern personal growth, Vishen has worked with some of the most brilliant and recognizable names in the industry, offering courses from the likes of Sadhguru and Lisa Nichols to Mindvalley members. This book will be his third release, having previously written two bestsellers, including The Code Of The Extraordinary Mind, which became the No. 1 in the world on Amazon Kindle, and The Buddha and The Badass, which landed in the No. 1 coveted spot on the Wall Street Journal bestseller list.In this episode you will learn,The 6 phases of Vishen’s meditation method for manifesting the life you desire.How you can begin attracting your goals towards yourself.About the human qualities you can quickly hack to obtain your life’s mission.The importance of generating self-love and how it affects your body.For more, go to lewishowes.com/1348How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS]: https://link.chtbl.com/1317-podDr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions: https://link.chtbl.com/1309-podBruce Lipton on How To Reprogram Your Subconscious Mind To Manifest Your Dream Life: https://link.chtbl.com/1312-pod

There’s a lot of stress about the current state of the economy and anxiety around the uncertainty of it all. But here’s another thing I want you to keep in mind: more millionaires are made during recessions than any other time in history. Despite all of the negativity, despite all the noise, there’s a ton of opportunity for you, your business, and your career during these difficult times. That’s why I wanted to take today’s episode to walk you through 7 ways to not only survive, but thrive during an economic recessionIn this episode you will learn, How to learn the language of money.3 things to keep in mind when trying to grow your network.Why you should NEVER neglect your emergency fund.Ways to level up your personal brand.For more, go to lewishowes.com/1347Jaspreet Singh’s 6-Step Formula To Create Wealth: https://link.chtbl.com/1327-podRachel Rodgers On How To Develop A Rich Mindset, Double Your Income & Accomplish Your Dreams: https://link.chtbl.com/1184-podRay Dalio On How To Prepare For The CHANGING WORLD ORDER That Has Begun: https://link.chtbl.com/1266-podAlex Hormozi On How Your Beliefs Are Keeping You From Being A Millionaire: https://link.chtbl.com/1324-pod

Today’s Masterclass episode is all about optimizing your health. Three experts share their tips and advice for how you can improve your health habits to live a longer and healthier life. In this episode, Casey Means, physician & Co-founder of metabolic health company, Levels, shares the truth behind conventional medicine and why curiosity is the key to overcoming our fear of mortality.Daniel Amen, psychiatrist, brain disorder specialist, and best-selling author, teaches techniques to help you optimize your brain.David Sinclair, biologist & professor of genetics, explains how substances like alcohol and tobacco affect your body and how you can get your future self to thank you.For more, go to http://www.lewishowes.com/1346Full Episodes:Casey Means: https://link.chtbl.com/1252-podDaniel Amen: https://link.chtbl.com/1243-podDavid Sinclair: https://link.chtbl.com/1232-pod

Dr. Sten Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more to help you you master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg currently resides in the United States where he works as a chiropractor and nutritionist at his office Wellness For Life in Cumming, Georgia.He educates millions of people around their health on his YouTube Channel, Dr. Sten Ekberg.In this episode you will learn,What foods you should eat and what foods you should avoid.The best natural ways to increase human growth hormone.Why more doesn’t equal better when it comes to exercise.The most common mistakes people make with their health.For more, go to lewishowes.com/1345Casey Means on How to Recognize and Fix Unhealthy Habits: https://link.chtbl.com/1252-podGabrielle Lyon on Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy: https://link.chtbl.com/1267-podSal Di Stefano on How To Forever Change Your Relationship With Exercise: https://link.chtbl.com/1341-pod

Dr. Ramani Durvasula is a licensed clinical psychologist, author, and podcast host. The focus of Dr. Durvasula’s work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Dr. Ramani has authored two books, has accumulated millions of views on her YouTube channel and just launched her new podcast, “Navigating Narcissism”Be sure to check out her online program for people healing from narcissistic relationships & abuse here!In this episode you will learn, The red-flags of knowing you are with a narcissistic partner.How the sunk-cost fallacy plays a role in our relationships.Why you need to stop being afraid to change course.To find your best path forward to leaving toxic relationships behind.For more, go to lewishowes.com/1344Check out Dr. Ramani’s prior episode on The School of Greatness: https://link.chtbl.com/1195-podEsther Perel’s Simple Trick to Heal & Deepen Your Relationships: https://link.chtbl.com/1291-podHeal Your Past Relationships & Find Love [MASTERCLASS]:https://link.chtbl.com/1335-pod

I wanted to re-visit the 8 core principles I’ve learned from the past 10 years of journeying on this path to greatness. Here’s the truth: Principles are just words on paper if we don’t actually take consistent action to LIVE by them. So do a check in on yourself as we go through these 8 principles and see how you are living by them.In this episode you will learn, Why you need to create a clear and purposeful vision for your life.How to cultivate a champion’s mindset.To turn adversity into an advantage.Methods for practicing positive habits.For more, go to lewishowes.com/1343

Today’s masterclass is all about manifesting real love into your life. Three experts on love breakdown what most people are misunderstanding about relationships so you can thrive in your current or future relationships.In this episode,Joe Dispenza, researcher and author, breaks down how to manifest love in your life and how you can bring your best self to your relationships.Stephan Speaks, relationship expert and author, breaks down the difference between chemistry and connection and how that can affect your relationships.Therapist Marisa Peer shares how important it is to be vulnerable and what you are sacrificing when you are hiding away from your true self in relationships.For more, go to lewishowes.com/1342Full Episodes:Joe Dispenza:https://link.chtbl.com/1054-podStephan Speaks: https://link.chtbl.com/1114-podMarisa Peer: https://link.chtbl.com/1228-pod

Sal Di Stefano wanted to bring a wellness-based approach to people after working in the professional fitness industry since he was 18. His new approach has led to long-term success with his clients as he developed a behavioral-focused approach towards health and fitness. Be sure to check out Sal’s book, The Resistance Training Revolution, as well as his podcast “The Mind Pump Podcast”.In this episode you will learn,Tips for how you can start to enjoy exercise more.The secret to developing an advanced level of discipline.How to develop a sustainable long-term relationship with exercise.Why the burning calories strategy to losing weight is a losing battle.For more, go to lewishowes.com/1341Gabrille Lyon on Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy: https://link.chtbl.com/1267-podAndy Galpin on Weight Loss, Stress Management, and Reversing Your Age: https://link.chtbl.com/1247-podCasey Means on How to Recognize and Fix Unhealthy Habits: https://link.chtbl.com/1252-pod

Alex Hormozi is a first generation Iranian-American entrepreneur, investor, and philanthropist. In total, He has scaled and exited 7 companies. His most notable exit was his majority sale of his licensing company for $46.2M in 2021. Concurrently in 2020, he transitioned from CEO to the owner/shareholder position in these companies and founded Acquisition.com as a way to invest his own wealth (both monetary and intellectual capital) into other businesses.Buy his book: $100M Offers: How To Make Offers So Good People Feel Stupid Saying NoIn this episode, you will learn:Why failing at something should make you excited. To embrace when tasks are hard and be comfortable with risk. To stop valuing the opinions of others.The fastest way to start making more money.For more, go to lewishowes.com/1340Check out Alex's previous episodes:How Your Beliefs Are Keeping You From Being A Millionaire: https://link.chtbl.com/1324-podMastering Sales, Making Your First Million & Overcoming Mediocrity: https://link.chtbl.com/1296-podBecoming A Millionaire, Quieting Your Ego & Forgetting About Legacy: https://link.chtbl.com/1278-pod

Today’s Masterclass episode is all about sleep. Three experts on sleep share their tips and advice for how you can sleep both longer and deeper and the benefits sufficient sleep can have for your body.In this episode, Dr. Peter Attia, physician & podcast host, shares the foods we should eat and avoid to get better sleep and why exercising too much is counterproductive.Andrew Huberman, professor of neurobiology and ophthalmology at Stanford, explains the risks of not getting enough sleep and why an excellent night’s sleep actually starts in the morning.Dr. Matthew Walker, professor of neuroscience and psychology at the University of California, Berkeley, teaches how not getting sufficient sleep affects our genetics and why we need to shift the cultural appreciation of sleep.For more, go to lewishowes.com/1339Full Episodes:Dr. Peter Attia: https://link.chtbl.com/1045-podAndrew Huberman: https://link.chtbl.com/1204-podDr. Matthew Walker: https://link.chtbl.com/1154-pod

Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology at Pepperdine University. Be sure to check out her latest book: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity.In this episode you will learn,The five keys to building unwavering confidence. The eight unpleasant feelings that hold us back from feeling whole. To sharpen your skills of communicating and expressing your feelings. How to make sense of our past experiences and extract the good.For more, go to lewishowes.com/1338Your Fresh Start Begins By Becoming Emotionally Stable [MASTERCLASS] : https://link.chtbl.com/1322-podJoe Dispenza on Breaking Free Of The Addiction To Negative Thoughts: https://link.chtbl.com/1309-podSusan David on Why Emotional Agility Is The Most Important Skill You Need To Know: https://link.chtbl.com/1297-pod

Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking The Mel Robbins Podcast. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation. In this episode you will learn, The common mistakes that couples make in their relationships. Why you should wait for sexual intimacy in your relationship.About the connection between sex and our mental health. The steps to prevent resentment in your relationship. For more, go to lewishowes.com/1337Check out Mel’s past episodes!The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-podThe “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podhttps://link.chtbl.com/970-pod

Have you ever had a moment in your life where you had no clue what you were supposed to do in this world? Part of how we break free of that mentality is creating a vision and goals for our lives. Creating a vision for your life is not just one of the ten habits I share in this episode, but it’s also linked to decreasing anxiety and depression. In this episode you will learn, 10 habits for you to start living your happiest life. How to create healthy boundaries in your relationships.Ways to find positivity in negative situations. And much more!For more, go to lewishowes.com/1336

Today’s Masterclass episode is all about healing & relationships. Four experts on love teach you the basic & advanced steps of how to heal from your past relationships in order to discover the deepest levels of love.In this episode,Matthew Hussey, best-selling author and internationally recognized speaker, explains the significance of communication and why it’s sometimes best to not trust your instincts. Jordan Peterson, clinical psychologist, author, and professor at the University of Toronto, teaches how to find what you truly desire in a relationship and how to address awkward conflicts.Esther Perel, psychotherapist and best-selling author, shares methods for how to overcome your fear of asking for help and the five things that the pandemic changed for every relationship.Faith Jenkins, attorney and author, shares lessons that everyone should know before entering marriage as well as how to stop being afraid of a relationship failing. For more, go to lewishowes.com/1335Full episodes:Matthew Hussey: https://link.chtbl.com/944-podJordan Peterson: https://link.chtbl.com/1093-podEsther Perel: https://link.chtbl.com/1291-podFaith Jenkins: https://link.chtbl.com/1221-pod

Comedy trailblazer and actor, Dane Cook, is known for his legendary stand-up comedy specials, unapparelled stage presence and observational humor. He has released five comedy specials and in addition to stand-up comedy, he is known for his various acting roles in movies. He was the second comedian, after Andrew Dice Clay, to sell out Madison Square Garden. Cook’s upcoming comedy special, “Above It All,” will be released via Moment in October 2022.In this episode you will learn, How to break free of self-doubt and find your voice. How to turn grief into a celebration.How to lift yourself up out of a rock bottom situation. The significance of having hard conversations. For more, go to lewishowes.com/1334How Your Beliefs Are Keeping You From Being A Millionaire w/ Alex Hormozihttps://link.chtbl.com/1324-podEmbrace Your Artistic Passion & Turn It Into A Full-Time Living w/ Harry Mack https://link.chtbl.com/1321-podHealing Past Trauma, Building A Business Empire & Finding Peace w/ Scooter Braun https://link.chtbl.com/1244-pod

With over 20 years experience in health and wellness, Cynthia Thurlow is a globally recognized expert in intermittent fasting and women’s health. Thurlow is a nurse practitioner, author of the best selling book, Intermittent Fasting Transformation, andhost of the Everyday Wellness Podcast and co-host of The Intermittent Fasting Podcast. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives.In this episode you will learn,Tips for your digestive health that optimizes your wellbeing.About what’s considered healthy when it comes to bowel movements.What beginners need to learn about intermittent fasting.Why better sleep comes from eating less at night.For more, go to lewishowes.com/1333How Nutrition, Exercise, Tech & Sex Affect Your Sleep w/Andrew Huberman: https://link.chtbl.com/1219-podWhy Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon https://link.chtbl.com/1267-pod6 Ways To Optimize Your Hormone Health & Why It Matters w/Kyle Gillett https://link.chtbl.com/1315-pod

This Masterclass revolves around the topic of mental health and regulating your emotions. Three experts share their tips and advice for how you can improve the overall quality of your life by beginning to take control of your emotions and make the changes you desire. In this episode,Sadhguru, a Yogi, mystic, and visionary, explains why it's okay to feel empty-minded and how to take the power back over your emotions. Jordan Peterson, clinical psychologist, author, and professor at the University of Toronto, teaches the true impact your memory can make in your life and how feeling resentful can actually be useful.Nicole LePera, author & clinical psychologist, shares what is standing in your way of making the change you desire as well as ways you can regulate your nervous system.For more, go to lewishowes.com/1332Full EpisodesSadhguru: https://link.chtbl.com/1117-podJordan Peterson: https://link.chtbl.com/1092-podNicole LePera: https://link.chtbl.com/844-pod

Money and happiness expert Ken Honda is a best-selling self-development author in Japan, with book sales surpassing eight million copies since 2001. His latest book is called “Happy Money: The Japanese Art of Making Peace With Your Money”. Ken’s financial expertise comes from owning and managing several businesses, including an accounting company, a management consulting firm, and a venture capital corporation. In this episode you will learnHow to achieve wealth in a fulfilling way.The difference between Happy Money & Greedy Money.What kind of mindset you should have around financial goals.How to properly communicate with your money.For more, go to lewishowes.com/1327Check out Ken’s previous episode below!The Zen Millionaire On Creating Abundance & Financial Freedom: https://link.chtbl.com/1241-podIf You Want To Become Rich, Take These Steps w/ Jaspreet Singh: https://link.chtbl.com/1301-podHow Your Beliefs Are Keeping You From Being A Millionaire w/ Alex Hormozi: https://link.chtbl.com/1324-pod

Rick Caruso is a renowned business innovator, dedicated civic leader and actively involved philanthropist. As its founder and Chief Executive Officer, he has developed Caruso® to be one of the largest and most admired privately held real estate companies in the United States. Rick is a candidate for Mayor of Los Angeles where he plans to apply his leadership skills to clean up the city he loves.In this episode you will learn,The invaluable lessons you can take away from prior mistakes. What route you should be taking when faced with a situation. Rick’s keys to creating fulfilling and healthy relationships.Why you should always be listening to your inner voice.For more, go to lewishowes.com/1330Jaspreet Singh’s 6-Step Formula To Create Wealth https://link.chtbl.com/1327-podAlex Hormorzi On How Your Beliefs Are Keeping You From Being A Millionaire https://link.chtbl.com/1324-podKendra Scott On How To Build A Billion Dollar Empire https://link.chtbl.com/1318-pod

Today’s Masterclass revolves around the topic of health. Three experts share their tips and advice for how you can improve the overall quality of your health and the specific ways you can prevent common diseases. In this episode,Dr. Mark Hyman, physician and author, explains the lesser known causes of diabetes and why food can either be the cause or cure of common diseases. Dr. Steven Gundry, Founder of Gundry MD & best-selling author, teaches how you can reverse the effects of aging by starting to eat with your stomach instead of your tongue. Dr. Casey Means, Chief medical officer & Co-founder of Levels, dives into how glucose is negatively impacting our metabolic and cellular function and what you should do about it.For more, go to lewishowes.com/1329Full EpisodesMark Hyman: https://link.chtbl.com/1075-podCasey Means: https://link.chtbl.com/1252-podSteven Gundry: https://link.chtbl.com/1237-pod

Eric Barker is the author of The Wall Street Journal bestseller “Barking Up the Wrong Tree,” which has sold over half a million copies and been translated into 19 languages. Eric is also a sought-after speaker, having given talks at MIT, the Aspen Ideas Festival, Google, the United States Military Central Command, and the Olympic Training Center. His new bestseller, “Plays Well with Others,” was released in May of 2022.In this episode you will learn,The importance of having uncomfortable conversations early in your relationships.Three questions to ask yourself before you commit to a relationship.How love and relationships have evolved over generations. The difference between loneliness and solitude. For more, go to lewishowes.com/13283 Ways to Become More Desirable In Relationships [MASTERCLASS] https://link.chtbl.com/1326-pod5 Relationship Mistakes You Must Avoid to Find Deeper Connection w/ Jay Shetty [AWKWARD THERAPY] https://link.chtbl.com/1322-podWhy Emotional Agility Is The Most Important Skill You Need To Know: https://link.chtbl.com/1297-pod

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education - he is on a mission to make financial education fun and accessible.In this episode you will learn:Jaspreet’s six-step formula to becoming wealthy.Questions to ask yourself before you make a big purchase. Why you should increase the amount you are investing.The details and strategies for how to best use a savings account.For more, go to lewishowes.com/1327Click below to hear Jaspreet’s previous episodes,Everything You Need To Know About The Housing Market: EP 1301Take These Steps If You Want to Become Rich - EP 1301Money Habits To Prepare Against Inflation, Market Crashes & A Recession - EP 1283The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257

Today’s episode is all about love & relationships and how to make yourself more desirable. Three experts on the topic of relationships share their tips and advice for how to set yourself up for healthier and deeper relationships.In this episode,Matthew Hussey, best-selling author and internationally recognized speaker, shares how to manage and recover from a breakup and how to handle solitude and loneliness.Esther Perel, psychotherapist, best-selling author, and one of today’s most insightful and original voices on modern relationships explains the steps that set you up for healthier relationships.Stephan Speaks, a certified relationship coach, speaker, and author,  breaks down all the things standing in your way from finding the right partner.For more, go to lewishowes.com/1326Full episodes:Matthew Hussey: https://link.chtbl.com/944-podEsther Perel: https://link.chtbl.com/1291-podStephan Speaks: https://link.chtbl.com/730-pod

Dr. Tara Swart Bieber is a Ph.D neuroscientist and former MD who has worked to examine the many intricacies of the human brain. She is a professor at MIT Sloan, and also an executive advisor, who has improved the minds and behaviors of some of the world’s top business people. She is a best-selling and award winning author, and in her book, ‘The Source’, she has shown the world how the brain can be used to manifest your best life. Tying all these endeavors together is her passion for neuroplasticity: the idea that the human brain—and the behaviors stemming from it—can be molded in a way that boosts a person’s ideal version of what they desire to become.In this episode you will learn:How you can use neuroplasticity to turn negative life events into positive opportunities.The importance of mentally rehearsing what you desire.Reasons why you should be creating action boards for yourself.Why living with true love as your motivator is the most important thing.For more, go to lewishowes.com/1325Regulate Your Nervous System, Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué https://link.chtbl.com/1304-podTake Command of Your Addiction & Heal Your Trauma w/ Gabor Mate: https://link.chtbl.com/1303-podWhy Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod

Alex Hormozi is a first generation Iranian-American entrepreneur, investor, and philanthropist. In total, He has scaled and exited 7 companies. His most notable exit was his majority sale of his licensing company for $46.2M in 2021. Concurrently in 2020, he transitioned from CEO to the owner/shareholder position in these companies and founded Acquisition.com as a way to invest his own wealth (both monetary and intellectual capital) into other businesses.Buy his book: $100M Offers: How To Make Offers So Good People Feel Stupid Saying NoIn this episode, you will learn:How to break free of the mindset around being broke.The importance of investing in your skills.The three main skills every entrepreneur needs.What it will take for Alex to become a billionaire in half the time.How to increase your earning capacity.Alex's previous episodes:Mastering Sales, Making Your First Million & Overcoming Mediocrity: https://link.chtbl.com/1296-podBecoming A Millionaire, Quieting Your Ego & Forgetting About Legacy: https://link.chtbl.com/1278-pod

Today’s episode is all about the laws of attraction and how you can manifest your best life. Three experts, and personal success stories, share their experiences and advice they have for others when it comes to the laws of attraction.In this episode, Rhonda Byrne, creator & author of “The Secret”, shows us ways to live life without doubt and uncertainty and how to leave our egos behind.Bob Proctor, the late best-selling author & lecturer, teaches the path to turning self-doubt into confidence and how to reprogram our minds for success.Rob Dyrdek, entrepreneur & television host, explains the common misconceptions about success and failure as well as five things you can start today to set yourself up for future success.For more, go to lewishowes.com/1323Full episodes:Rhonda Byrne - https://link.chtbl.com/1037-pod Bob Proctor - https://link.chtbl.com/1090-pod Rob Dyrdek - https://link.chtbl.com/1159-pod 

Welcome to my NEW series "Awkward Therapy" with my good friend Jay Shetty, who is an award winning host, storyteller and viral content creator. In this series, we are aiming to discuss different taboo topics in an effort to create a comfortable dialogue.Follow Jay's Podcast:Apple PodcastsSpotifyIn this episode you will learn:Why becoming more independent will help you in your relationships.All the questions you should ask yourself in any relationship.Tips for how to evolve and find deeper connection in your relationship.The difference between a successful relationship and a long-lasting relationship.How to find your definition of love.For more, go to lewishowes.com/1322Check out more from Jay Shetty here!Can You Make Money & Also Be Spiritual? w/ Jay Shetty [AWKWARD THERAPY]: https://link.chtbl.com/1298-podMindset Habits for Happiness, and Thinking Like a Monk: https://link.chtbl.com/1003-podTrain Your Mind for Peace and Purpose Everyday: https://link.chtbl.com/953-pod

Multi-talented artist and rapper Harry Mack is best known for his unique, jaw-dropping visual freestyle rapping. He first came to fame when his Venice Beach Freestyle went viral, which propelled him to opportunities alongside the likes of Kendrick Lamar, Joey Bada$$, Ellen DeGeneres, Complex Music, and RedBull Music. His content has amassed millions of views and spreads smiles to all who watch.In this episode you will learn,How to harness your creativity to strengthen your personal brand.How to overcome fear and bear the responsibility for your own success.How to find your calling and actively pursue it.Tips on using nerves to your advantage.For more, go to lewishowes.com/1321Scooter Braun On Healing Past Trauma, Building A Business Empire & Finding Peace: https://link.chtbl.com/1244-pod How To Pursue Your Dreams Even In The Face Of Adversity w/Bobby Hall a.k.a. Logic: https://link.chtbl.com/1163-podHow to Change Your Limiting Thoughts & Beliefs Around Success, Self-Love & Happiness w/Lilly Singh: https://link.chtbl.com/1250-pod

Today’s episode revolves around psychology. Three experts on behavioral psychology share their perspectives and advice for how to combat overwhelming levels of stress in your life and ways to increase your level of self-love.In this episode, Dr. Nicole LePera, holistic psychologist & best-selling author, teaches us how to harness the most powerful regulator of stress and approachable ways we can reparent ourselves. Kati Morton, clinical psychologist, shares her tips to defeat loneliness and the things you need to be doing to build deeper relationships. Kelly McGonigal, health psychologist & best-selling author, explains the science behind physical activiity’s positive effects on your mental health and why you should stop thinking that there is good and bad stress. For more, go to lewishowes.com/1320Full episodes:Dr. Nicole LePera - https://link.chtbl.com/1047-podKati Morton - https://link.chtbl.com/1047-podKelly McGonigal - https://link.chtbl.com/1047-pod

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It. Be sure to check out Gabor's new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, that goes on sale 9/13/22!In this episode you will learn,The difference between primary and secondary trauma.The five things every parent needs to do for their children.Why suppressing your anger is doing more harm than good.The parts of yourself you need to integrate to feel whole.For more, go to lewishowes.com/1319Check out Part 1 of Gabor’s Interview here! https://link.chtbl.com/1303-podCan You Make Money and Also Be Spiritual? w/ Jay Shetty: https://link.chtbl.com/1298-podWhy Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod

Designer, founder, and philanthropist Kendra Scott started her company in 2002 with only $500. Going door-to-door to Austin boutiques armed only with a tea box full of her jewelry, Kendra captivated businesses and customers with her vibrant personality and unique eye for design. Kendra’s commitment to innovation, quality and detail has taken her small start-up to a billion-dollar business.In this episode you will learn:About the hidden power that comes with vulnerability. How to identify the gaps in your knowledge and when to bring on others.How to figure out which business idea is worth pursuing.How to overcome the fear of failure and start today.For more, go to lewishowes.com/1318Barbara Corcoran on Success in Business & Life: https://link.chtbl.com/766-podThe Key Steps to Overcome Criticism & Grow A Successful Business with Kristin Cavallari:https://link.chtbl.com/1286-podHow to Change Your Limiting Thoughts & Beliefs Around Success w/Lilly Singh: https://link.chtbl.com/1250-pod

Today’s episode is about motivational methods for changing one’s behavior. Three experts on behavioral psychology share their perspectives and advice for how you can increase your productivity and accomplish your dreams.In this episode, Nir Eyal, author & lecturer, shares his key metrics for success and the difference between good and bad visioning.Neuroscientist Andrew Huberman elaborates on the brain/body contract and the common misconceptions of how dopamine affects our behavior.Jim Kwik, a master of memory, teaches the model of learning anything faster and the lies you’ve been told that are holding you back from learning.For more, go to lewishowes.com/1317 Full episodes:Nir Eyal - https://link.chtbl.com/1047-podAndrew Huberman - https://link.chtbl.com/1071-podJim Kiwk - https://link.chtbl.com/947-pod

Susan Peirce Thompson, Ph.D. is an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder of the worldwide Bright Line Eating movement. Her first two books, including “Bright Line Eating: The Science of Living Happy, Thin, and Free,” became New York Times bestsellers. Her work weaves the neuroscience of food addiction with powerful insights from Positive Psychology, IFS, and 12-Step Recovery to outline a roadmap for achieving true integrity and self-authorship around food. In this episode you will learn:Why you should be preplanning your food. How cheat meals can negatively affect your brain.That freedom from food addiction is possible.The importance of self control.For more, go to lewishowes.com/1316Kyle Gillett on Optimizing Your Hormone Health: https://link.chtbl.com/1315-podThe Key Signs Your Not Healthy & How to Fix It with Casey Means: https://link.chtbl.com/1252-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Dr. Gillett is a dual-board Certified MD in Obesity Medicine and Family Medicine. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics and infertility, integrative medicine, and precision medicine including genomics. He believes that each human is a unique creation that requires attention to their body, mind, and soul to achieve optimal health. In this episode you will learn:How to adjust your diet to optimize your hormones.The importance of sleep and healthy hormones.The issue with counting calories.How hormone health can affect your relationships.For more, go to lewishowes.com/1315Andrew Huberman on Eliminating Brain Fog, Increasing Your Focus and Controlling Your Motivations: https://link.chtbl.com/1204-podGabrielle Lyon on Why Building Muscle is the Key to Lifelong Weight Loss and Higher Life Expectancy: https://link.chtbl.com/1267-podAndy Galpin on Weight Loss, Stress Management, and Reversing Your Age: https://link.chtbl.com/1247-pod

Today’s episode is a masterclass around relationships. Three experts on love & relationships share their perspectives and advice for why your relationships aren’t working out the way you want and all the things to look for in a compatible partner.In this episode, Faith Jenkins, attorney & author, elaborates on the main causes of divorce and shows us how we can better understand our partner’s love language.James Sexton, divorce lawyer & author, teaches how we can solve the problems in our relationships and not be victimized by the idea of divorce.Lori Gottlieb, psychotherapist & author, shares the truth about finding love and why its so important to embrace change in your relationship.For more, go to lewishowes.com/1314Full Episodes:Faith Jenkins:  https://link.chtbl.com/1221-podJames Sexton:  https://link.chtbl.com/626-podLori Gottlieb:  https://link.chtbl.com/1191-pod

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education, he is on a mission to make financial education fun and accessible.In this episode you will learn:How the economy and real estate markets are connected.To utilize a growing financial education as a tool.Why you should be living below your means and investing.Three things to ask yourself before you know if you can afford something.For more, go to lewishowes.com/1313Click below to hear Jaspreet’s previous episodes,Take These Steps If You Want to Become Rich - EP 1301Money Habits To Prepare Against Inflation, Market Crashes & A Recession - EP 1283The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257How To Prepare For Financial Freedom In A Changing Economy - EP 1254

Bruce Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution. In this episode you will learnWays to change your programming.The differences between the conscious and unconscious mind.Methods for how to turn all of your limiting thoughts into positive actions. How to manifest heaven on earth.For more, go to lewishowes.com/1312Transform Your Mind To Manifest & Attract Financial Abundance with Joe Dispenza: https://link.chtbl.com/1288-podUse This Simple Trick to Heal & Deeper Your Relationships with Esther Perel https://link.chtbl.com/1291-podFind Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod

Today’s episode is a masterclass around inflammation, why it's sometimes necessary, and how to reduce chronic inflammation. Three experts on health & nutrition share their perspectives and advice for how to manage and better understand inflammationIn this episode, William Li, physician, scientist, and author, explains why inflammation is necessary and the foods to eat to help reduce inflammation.Shawn Stevenson, best-selling author and creator of ‘The Model Health Show’, shares the significance and benefits of how good sleep combats inflammation. Andrew Weil, founder and director of the Andrew Weil Center for Integrative Medicine, teaches us the optimal diet for our brains and why you should be drinking more tea.For more, go to lewishowes.com/1311Full Episodes:William Li: https://link.chtbl.com/1207-podShawn Stevenson: https://link.chtbl.com/1140-podAndrew Weil: https://link.chtbl.com/1108-pod

Jason Feifer is the editor in chief of Entrepreneur magazine, author of the upcoming book Build For Tomorrow (out September 2022), a startup advisor, and host of the podcast Build For Tomorrow, a show about the smartest solutions to our most misunderstood problems. Prior to becoming an Entrepreneur, Jason worked as an editor at Men’s Health, Fast Company, Maxim, and Boston magazine, and has written about business and technology for the Washington Post, Slate, New York, and others.In this episode you will learn,How to chase the gains that come with change.How to achieve long-term success.The key to building a strong identity.How to better understand your “But really”.For more, go to lewishowes.com/1310Jaspreet Singh on The Biggest Lies You've Been Told About Money, Debt & Building Wealth: https://link.chtbl.com/1257-podAlex Hormozi on Mastering Sales, Making Your First Million & Overcoming Mediocrity: https://link.chtbl.com/1296-podJoe Dispenza on Breaking Free of the Addiction to Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod

Dr. Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illness, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life as well as evolve their consciousness.In this episode you will learn:The three things that create excellence.How to fuel your brain with supernatural energy.Why it's so important to stay curious.And much more!For more go to lewishowes.com/1309Click here for more episodes from Joe Dispenza!Transform Your Mind To Manifest & Attract Financial Abundance: https://link.chtbl.com/1288-podUnlocking the Full Potential of Your Mind: https://link.chtbl.com/1256-podTransforming Your Mind for Lasting Love: https://link.chtbl.com/1054-podHack Your Mind & Heart To Change Your Life: https://link.chtbl.com/933-pod

Today’s episode is a masterclass around how to fix and improve your health. Three experts on health & nutrition share their perspectives and advice to anyone wanting to improve the quality of their physical and mental health. In this episode, Dr. Daniel Amen, psychiatrist and brain disorder specialist, explains the significance of what we eat and how to put yourself in an anti-aging environment.Dr. Mark Hyman, physician and author, elaborates on the connection between food and mood and the basic principles of healthy eating.Dr. Uma Naidoo, nutritional psychiatrist and author, tells us the foods we should be eating to increase the function of our brains and why you aren’t getting enough antioxidants.For more, go to lewishowes.com/1308Full Episodes:Daniel Amen: https://link.chtbl.com/1120-podMark Hyman: https://link.chtbl.com/1075-podUma Naidoo: https://link.chtbl.com/1214-pod

Sadhvi Bhagawati Saraswati serves on the United Nations Advisory Council on Religion and on the steering committees of the International Partnership for Religion and Sustainable Development (PaRD) and the Moral Imperative to End Extreme Poverty, a campaign by the United Nations and World Bank. Sadhvi has lived for the past 25 years at the Parmarth Niketan ashram in Rishikesh, India, where she oversees a variety of humanitarian projects, teaches meditation, lectures, writes, counsels individuals and families and serves as a unique female voice of spiritual leadership throughout India and the world. Her memoir, HOLLYWOOD TO THE HIMALAYAS, was published in 2021.In this Episode, you will learn:Why your value and worth isn’t associated with what you doHow you are one with the divine/universeHow to move on beyond suffering and find peaceWhy many of us feel like we’re carrying the weight of the worldFor more, go to: lewishowes.com/1307Overcome Your Triggers and Heal Your Soul w/ Mariel Buqué: https://link.chtbl.com/1304-podTake Command of Your Addiction & Heal Your Trauma w/ Gabor Mate: https://link.chtbl.com/1303-podWhy Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod 

Ari Wallach is a futurist and the founder and Executive Director of Longpath Labs. He is the author of the book by HarperCollins, Longpath: Becoming the Great Ancestors Our Future Needs. Wallach’s TED talk on the Longpath mindset has been viewed 2.6 million times and translated into 21 languages. He has written for outlets like the BBC and Wired, hosted Fast Company magazine’s “FactCo Futures with Ari Wallach,” and he has been featured in The New Times, CNBC, CNN, Vox, and more. He has served as an advisor to the US State Department, United Nations, and numerous organizations including the RacialEquity2030 Challenge, the Gettysburg Project, and Politico's Long Game Forum. More at www.longpath.orgIn this Episode, you will learn:What transgenerational empathy really is and why it's so important.How curiosity and creativity can help you to build a longpath mindset.The importance of healing your past in order to create a brighter future.How to visualize your future through mental time travel.For more, go to: lewishowes.com/1306The Future of Space Travel w/ Peter Diamandis: EP 1264The Surprising Secrets to Aging w/ David Sinclair: EP 1232Embrace the Future w/ Peter Diamandis: EP 881

Today’s episode is a masterclass around entrepreneurial origins with three experts on the topic of hustling, negotiating, and executing their ideas with little to no money.In this episode,Tony Robbins, entrepreneur, best-selling author, philanthropist, and the nation’s #1 life and business strategist, shares why your past do not equal your future.Daymond John, American businessman, investor, television personality, New York Times bestselling author, and motivational speaker, explains the simple process of getting started on your first business when you’re broke.Sara Blakely, businesswoman, philanthropist, and the founder of Spanx, explains why you don’t need a lot of money in order to be ultra successful and how ten minutes of someone’s time is all you need.For more, go to: lewishowes.com/1305Original Episodes:Tony Robbins (EP 1107) - https://link.chtbl.com/1107-podDaymond John (EP 598) - https://link.chtbl.com/598-podSara Blakely (EP 893) - https://link.chtbl.com/893-pod