Russillo shares his thoughts on the Rudy Gobert trade and what it means to make a deal with Danny Ainge (0:31), before a quick rant on College Football realignment (11:00). Then, Ryen talks with Bruce Feldman of Fox Sports and The Athletic about exactly how UCLA and USC secured a move to join the Big Ten conference in 2024, and what this means for the future of the PAC 12 (18:38). Next, Ryen is joined by Van Lathan to discuss how conference realignment in college football affects the regional aspect of the sport, Texas and Oklahoma’s aims to join the SEC, the idea of college football “super conferences,” and more (30:29). Finally Ryen answers some listener-submitted Life Advice questions (1:03:08). Host: Ryen Russillo Guests: Bruce Feldman and Van Lathan Producers: Kyle Crichton and Steve Ceruti  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo reacts to the news that Kevin Durant has requested a trade from the Brooklyn Nets. Host: Ryen Russillo Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the trade that sent Dejounte Murray to the Hawks, speculation on Karl-Anthony Towns’s next contract, and how the Pistons exited the Deandre Ayton sweepstakes (0:33). Then Ryen talks with ESPN’s Bobby Marks about the beginning of NBA free agency, how Dejounte Murray’s contract led to him being traded, James Harden declining his player option to help the 76ers bolster their roster, what the Pistons are planning to do with their cap space, the Knicks looking to give Jalen Brunson a huge contract, the future for the Nets, why the Suns should have re-signed Deandre Ayton, and more (11:09). Finally Ryen answers some listener-submitted Life Advice questions (44:10). Host: Ryen Russillo Guest: Bobby Marks Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on Kyrie Irving exercising his player option with the Brooklyn Nets, as well as reports of John Wall joining the Clippers for the 2023 season (0:30). Then Ryen is joined by Kevin Clark to discuss the F1 season after nine races, the intersection of NIL and college football, Arch Manning committing to Texas, and more (10:26). Finally, Ryen answers some listener-submitted Life Advice questions (48:05). Host: Ryen Russillo Guest: Kevin Clark Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares some observations from the 2022 NBA draft, including Chet Holmgren to the Thunder, the Knicks’ draft decisions, the Grizzlies trading up, and more (0:28). Then Ryen talks with Orlando Magic president of basketball ops Jeff Weltman about when and how the Magic decided to draft Paolo Banchero no. 1, how Paolo fits in with the young roster, a Jonathan Isaac update, Mo Bamba, the multiple ways cap space factors into free agency, and more (18:14). Finally Ryen answers some listener-submitted Life Advice questions (42:36). Host: Ryen Russillo Guest: Jeff Weltman Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the news that Kyrie Irving and the Nets have stalled on contract negotiations (0:25), before talking about the Warriors-Grizzlies post-Finals beef and why it doesn't make a ton of sense to clap back at a team that just won a title (6:53). Then Ryen is joined by Timberwolves head coach Chris Finch to discuss joining the team midseason in 2021, the 2022 playoff series vs. the Grizzlies, team dynamics with Anthony Edwards, Karl-Anthony Towns, D'Angelo Russell, and Patrick Beverley, Finch's time playing and coaching in Europe, and more (20:09). Finally, Ryen answers some listener-submitted Life Advice questions (48:58). Host: Ryen Russillo Guest: Chris Finch Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryen is joined by 'The Athletic'’s Sam Vecenie for an extensive breakdown of all the major prospects in next week’s NBA draft, including where Chet Holmgren should want to land, if we’re underrating Jabari Smith Jr.’s ceiling, and more (0:32)! Then, he’s joined by the NBA’s associate VP of international basketball operations, Chris Ebersole, to talk about the influx of international talent in the league, why it's only going to keep growing, and a look at some of the best international prospects in this draft (56:12). Finally, he closes it out with some listener-submitted Life Advice questions (1:16:09). Host: Ryen Russillo Guest: Sam Vecenie and Chris Ebersole Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the Warriors' Game 5 win over the Celtics, Boston not being able to capitalize on Steph Curry's low-scoring performance, improvements from Andrew Wiggins and Klay Thompson, the Celtics' turnover problem, and a look ahead to Game 6 (0:33). Then he talks with The Ringer's Wosny Lambre about the "approval ratings" of eight NBA players after the 2021-22 season, including Anthony Davis, Karl-Anthony Towns, Damian Lillard, Rudy Gobert, and more (15:57). Finally Ryen answers some listener-submitted Life Advice questions (54:14). Host: Ryen Russillo Guest: Wosny Lambre Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryen opens with the Celtics taking a 2-1 Finals lead, Draymond’s terrible Game 3, and the Warriors' inconsistent shot creation (0:32). Then, he chats with Pelicans executive VP of basketball operations David Griffin about the team’s drastic turnaround this season and what the future holds for Zion Williamson and the franchise (13:12). Next, Ryen talks with CNBC’s David Faber about covering these complicated financial times, how he got on TV, and his new ExxonMobil documentary (39:31). And finally, he closes it out with some listener-submitted Life Advice questions (1:17:04). Host: Ryen Russillo Guest: David Griffin and David Faber Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the idea of shortening the NBA season, as well as the top players already playing a shortened season (0:37). Then Ryen talks with 76ers forward Georges Niang about being on the Jazz during the NBA's COVID shutdown in March 2020, figuring out how to change his game to stay in the NBA, his experience with Joel Embiid as a teammate, the Sixers-Heat playoff series, the mechanics of defending certain star players, his experiences from Warriors training camp, Finals predictions, and more (13:46). Finally Ryen answers some listener-submitted Life Advice questions (49:24). Host: Ryen Russillo Guest: Georges Niang Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo and Ceruti bounce some NBA Finals questions off of each other (0:26) before Ryen previews the Finals with The Athletic's Anthony Slater. They compare Steph Curry’s 2022 season to past campaigns and discuss helpful stats to understand the matchup between the Warriors and Celtics, Gary Payton II’s planned return to the Warriors, Finals picks, and more (30:51). Finally Ryen answers some listener-submitted Life Advice questions (1:02:48). Host: Ryen Russillo Guest: Anthony Slater Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryen opens with his pick for the Warriors-Celtics NBA Finals matchup and goes through the categories of confidence whenever people make predictions (0:27). Next, he chats with Van Lathan about why Texas A&M is the G-Eazy of college football, Captain America vs. Black Panther, and his new book 'Fat, Crazy & Tired' (17:09). Then, Ceruti hops on for a Champions League edition of Going Abroad, before Ryen recaps the F1 Monaco Grand Prix (30:07). And finally, he closes it out with some listener-submitted Life Advice questions (1:03:53). Host: Ryen Russillo Guest: Van Lathan Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Old-school radio format! (0:28) - Heat-Celtics Game 5: Where Miami (likely) lost the series (8:33) - Debating the no. 1 NBA draft pick, figuring out the top 3 prospects in order (33:08) - Kyrie Irving free agency talk (47:57) - Life Advice Host: Ryen Russillo Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on Celtics-Heat Game 4, some historically poor statistics for the Heat, staggering margins of victory throughout the playoffs, and more (0:32). Then Ryen talks with ESPN's Jorge Sedano about trying to understand the Eastern Conference finals: blowout wins, historic stats, and yet the series is tied 2-2. They also discuss the impact of the Heat's Bam Adebayo, Erik Spoelstra's coaching brilliance, Mavericks-Warriors, and more (13:41). Finally Ryen answers some listener-submitted Life Advice questions (36:57). Host: Ryen Russillo Guest: Jorge Sedano Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the Warriors’ Game 1 win over the Mavericks in the Western Conference finals (0:31) before talking with Charles Barkley about ‘Inside the NBA,’ endorsement deals, conference finals matchups, how NBA players deal with criticism, comparisons of David Stern and Adam Silver, the ceilings for Giannis Antetokounmpo and Luka Doncic, and more (12:32). Finally Ryen answers some listener-submitted Life Advice questions (49:57). Host: Ryen Russillo Guest: Charles Barkley Producer: Kyle Crichton Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo makes his picks for Celtics-Heat and Warriors-Mavericks (0:28) before talking with The Ringer’s Logan Murdock about the uncertainty surrounding Warriors-Mavericks, the Jason Kidd renaissance, Celtics-Heat, Erik Spoelstra, what happened to the Suns, Deandre Ayton’s future, and more (19:47). Finally, Ryen answers some listener-submitted Life Advice questions (54:58). Host: Ryen Russillo Guest: Logan Murdock Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the Bucks’ Game 5 win over the Celtics in Boston, the Warriors 134-95 loss to the Grizzlies, and Suns-Mavericks (0:39), before talking with Hall of Famer and NBA champion Ben Wallace about today's best defensive NBA players, game planning for Shaquille O’Neal and Kobe Bryant in the 2004 Finals, head coach Larry Brown, playing with LeBron James in Cleveland, the hardest players to defend, and more (18:53). Finally Ryen answers some listener-submitted Life Advice questions (42:37). Host: Ryen Russillo Guest: Ben Wallace Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on all four NBA conference semifinal series (0:30), before talking with Raja Bell about the Grizzlies being down 3-1 to the Warriors, the Mavericks tying up their series with the Suns, how teams should defend Luka Doncic, pre-title concerns for the Bucks creeping into their series with the Celtics, 76ers-Heat, and playoff stories from Raja's NBA career (15:50). Finally Ryen is joined by comedian Nikki Glaser to discuss her new reality show 'Welcome Home Nikki Glaser?,' blackout drunks, awkward sex, where stand-up comedy intersects with social media, and more (46:24), before answering some listener-submitted Life Advice questions (1:16:29). Host: Ryen Russillo Guests: Raja Bell and Nikki Glaser Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo talks about the Suns’ 20-point victory over the Mavericks in Game 2, Celtics-Bucks, the 76ers struggling down 2-0 in their series with the Heat, and Warriors-Grizzlies tied at 1-1 and what adjustments Golden State has to make going into Game 3 (0:37). Then Ryen talks with Al Harrington about his company Viola Brands, introducing his "Iverson" cannabis strain courtside at an NBA game, stories from Al’s 16-season NBA career, predictions for Warriors-Grizzlies, and more (16:58). Finally Ryen answers some listener-submitted Life Advice questions (51:57). Host: Ryen Russillo Guest: Al Harrington Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryen opens with his thoughts on Mavs-Suns and why Dallas just looks outmatched in this series before getting into why Doc Rivers is being so stubborn with DeAndre Jordan (0:34). Next, he chats with basketball Hall of Famer Gary Payton about his son’s emergence with the Warriors, his best trash talk stories, and the story of when young Ryen first met Gary (20:22). Then, ESPN NFL insider Dianna Russini stops by for a behind-the-scenes look at how the A.J. Brown trade happened, Baker Mayfield’s future, and which teams nailed and bombed the draft (53:34). Finally, Ryen closes it out with some listener-submitted Life Advice questions (1:19:40). Host: Ryen Russillo Guest: Gary Payton and Dianna Russini Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on Chris Paul’s historic performance in the Suns' series-winning victory over the Pelicans, the 76ers closing out their series with the Raptors, the Mavericks' series win over the Jazz, and what’s next for Utah (0:27). Then Ryen talks with ESPN’s Booger McFarland about the NFL draft—who had the best Round 1, the players with the highest upside, and more (15:26). Then Ryen is joined by Colts QB Matt Ryan to discuss his move to Indianapolis, calling Peyton Manning for advice, his time playing under Kyle Shanahan, and more (55:40). Finally Ryen answers some listener-submitted Life Advice questions (1:19:06). Host: Ryen Russillo Guests: Booger McFarland and Matt Ryan Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the philosophy that the NBA is "a business," and where "business partners" like Ben Simmons and Kyrie Irving fit into all of it (0:31). Then Ryen talks with NBA champion and color analyst for the New Orleans Pelicans Antonio Daniels about the Suns-Pelicans series being tied 2-2, how coach Willie Green galvanized the team, Brandon Ingram's development, Zion Williamson's future in New Orleans, stories from Antonio's 13 seasons in the NBA, and more (11:26). Finally Ryen answers some listener-submitted Life Advice questions (50:00). Host: Ryen Russillo Guest: Antonio Daniels Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the Celtics’ defensive prowess in their Game 2 win vs. the Nets, Joel Embiid and the 76ers going up 3-0 vs. the Raptors, Bulls-Bucks, and more (0:34). Then Ryen talks with The Ringer’s Kevin Clark about the news of 49ers WR Deebo Samuel requesting a trade, NFL draft rumors, and more (16:45) before Going Abroad to discuss Ferrari’s Charles Leclerc finishing in first place in the Australian Gran Prix (35:33). Finally, Ryen answers some listener-submitted Life Advice questions (56:15) Host: Ryen Russillo Guest: Kevin Clark Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryen opens with a new edition of NBA Playoff Story Rankings, including whether he might be all the way back in on the Warriors, disappointing Jokic criticism, the mess that was the Jazz in Game 2, and more (0:43). Next, he chats with The Athletic’s Anthony Slater about the emergence of Jordan Poole and the Warriors’ new death lineup (17:13). Then, G League and Lakers guard Mac McClung stops by to talk about his journey to the NBA and being one of the first Instagram dunkers (41:08). Finally, he closes it out with some listener-submitted Life Advice questions (1:00:53). Host: Ryen Russillo Guests: Anthony Slater and Mac McClung Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo talks about Miles Bridges, the Timberwolves, young NBA defenders, and more (0:27). Then Ryen is joined by ESPN’s Todd McShay and NFL Network’s Daniel Jeremiah to discuss their respective NFL mock drafts, possible draft-day scenarios, the scouting process for draft prospects, and more (15:51). Finally Ryen answers some listener-submitted Life Advice questions (56:00) Host: Ryen Russillo Guests: Todd McShay and Daniel Jeremiah Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryen opens with some NBA observations before the playoffs begin, including a potential Celtics-Nets matchup, Luka’s injury concern, and which teams might blow it up if things go bad (0:37). Then, he chats with his old friend Scott Van Pelt about Tiger and the Masters, his love for Kevin Durant, an NBA playoff team draft, and why SVP needs a hobby (22:52). Finally, he closes it out with some listener-submitted Life Advice questions (1:03:35). Host: Ryen Russillo Guests: Scott Van Pelt Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on Magic Johnson’s critical comment about the Lakers and the big question of what is next for the team (0:32). Then Ryen talks with Mikal Bridges of the Phoenix Suns about the Suns’ regular-season success, defending Luka Doncic, Chris Paul’s leadership, last year’s postseason run, and more (12:00). Then Ryen is joined by the cocreators of the AppleTV+ show ‘WeCrashed’ to discuss the show’s inception, working with Jared Leto and Anne Hathaway, the challenges of making a show based on true events, and more (33:09). Finally Ryen answers some listener-submitter Life Advice questions (1:06:22). Host: Ryen Russillo Guests: Mikal Bridges, Drew Crevello, and Lee Eisenberg Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the beauty of the NCAA tournament and the national champion Kansas Jayhawks (0:29) before talking with Jackie MacMullan about her new narrative podcast, ‘Icons Club,’ the friendship and rivalry between Bill Russell and Wilt Chamberlain, the 2022 Celtics’ turnaround, LeBron James’s future after a crushing Lakers season, and more (12:13). Then Ryen talks with author and journalist Michael Lewis about some of his books, including ‘The Premonition,’ ‘The Fifth Risk,’ ‘Losers: The Road to Everyplace but the White House,’ ‘Moneyball: The Art of Winning,’ and more (43:34). Finally Ryen answers some listener-submitted Life Advice questions (1:17:12). Host: Ryen Russillo Guests: Jackie MacMullan and Michael Lewis Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo is joined by NBA champion Andrew Bogut to discuss joining the Warriors in 2012, the 2015 title run, stories from the Clippers-Warriors rivalry, playoff predictions, and more (0:37). Then Ryen talks with Kyle Buchanan of The New York Times about his book, ‘Blood, Sweat & Chrome: The Wild and True Story of Mad Max: Fury Road’ (39:18). Finally Ryen answers some listener-submitted Life Advice questions (1:26:08). Host: Ryen Russillo Guests: Andrew Bogut and Kyle Buchanan Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryen opens with whether it’s really true that the East is better than the West in the NBA this season (0:29). Next, he chats with ESPN’s Domonique Foxworth about Will Smith vs. Chris Rock, how the Deshaun Watson situation will play out with the Browns, and stories from playing with Ray Lewis and Ed Reed (11:52). Then, Peter Rosenberg, the host of 'Cheap Heat' on the Ringer Wrestling Show feed, talks a little 'WrestleMania 38,' Ryen’s history as a wrestling fan, plus his thoughts on the Kanye documentary (51:38). Finally, he closes it out with some listener-submitted Life Advice questions (1:17:08). Host: Ryen Russillo Guests: Domonique Foxworth and Peter Rosenberg Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the spat between Heat head coach Erik Spoelstra and Jimmy Butler, and examines Butler’s NBA career and exits from his former teams (0:41). Then Ryen talks with The Ringer’s Kevin O’Connor about his latest NBA mock draft and his 14 lottery projections (14:05). Next, Ryen is joined by mountain climber Alex Honnold to discuss the making of the documentary ‘Free Solo,’ in which he completed the first free-solo climb of El Capitan in Yosemite National Park (49:50). Finally Ryen answers some listener-submitted Life Advice questions (1:17:05). Host: Ryen Russillo Guests: Kevin O’Connor and Alex Honnold Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryen opens with his thoughts on whether the quarterback gap between the AFC and NFC is as big as we think (0:31) before brining on The Athletic’s Sheil Kapadia to talk about some of the specific movement we saw at the position this offseason (8:08). Next, he chats with former NBA star Gilbert Arenas about being broke as a rookie, becoming an All-Star with the Wizards, and his battle with commissioner David Stern after his 2009 gun incident (27:46). Finally, Ryen closes it out with some listener-submitted Life Advice questions (1:23:31). Host: Ryen Russillo Guests: Sheil Kapadia and Gilbert Arenas Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares what five NBA teams are thinking about the top of the 2022 NBA draft class (0:33). Then Ryen talks with ESPN's Todd McShay about his latest 2022 NFL mock draft. They discuss all the uncertainty free-agent signings and trades have brought to the top QB prospects, top WRs, NFL combine superstar DT Jordan Davis, McShay's top 10 draft prospects, second-round sleepers, and more (8:34). Finally, Ryen answers some listener-submitted Life Advice questions (50:44). Host: Ryen Russillo Guest: Todd McShay Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo remembers the Miami Marlins heist (0:33). Then Ryen is joined by Doug Gottlieb of Fox Sports to fill out an entire bracket for the NCAA men's basketball tournament (9:35). Then Ryen talks with Metta Sandiford-Artest about playing for St. John's in the late '90s, his NBA mentors, executing a team style of play, stories from playing with Kobe Bryant, guarding Allen Iverson, Paul Pierce, and more (39:35). Finally Ryen answers some listener-submitted Life Advice questions (1:20:19). Host: Ryen Russillo Guests: Doug Gottlieb and Metta Sandiford-Artest Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryen opens with his thoughts on the Russell Wilson trade and why the Seahawks were ultimately OK with letting him go (0:32). Next he chats with 76ers guard Danny Green about how the team dealt with the Ben Simmons saga, what it’s been like playing with James Harden, and how he thinks Philly stacks up in the East (8:59). Finally, Ryen answers some listener-submitted Life Advice questions (41:05). Host: Ryen Russillo Guests: Danny Green Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the news of wide receiver Calvin Ridley receiving a one-year suspension for betting on NFL games during the 2021 season (0:27). Then Ryen talks with Danny Kanell of SiriusXM and CBS Sports about his top QB prospects for the 2022 NFL draft (11:43). Finally Ryen answers some listener-submitted Life Advice questions (57:50). Host: Ryen Russillo Guest: Danny Kanell Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryen opens with some NBA observations, including an impressive Bucks win over the Heat, why he doesn’t want to hear about James Harden’s hamstring injury again, and why we can’t talk about G League stats (0:35). Next he chats with The Athletic’s Evan Drellich for a deeper understand the MLB lockout and where both sides go from here (13:03). Then, he talks about the new HBO show 'Winning Time' with cocreator Jim Hecht, including growing up a Laker fan, how the project came to be, and casting Magic Johnson and Kareem Abdul-Jabbar (36:12). And finally, Ryen answers some listener-submitted Life Advice questions (1:00:03). Host: Ryen Russillo Guests: Evan Drellich and Jim Hecht Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryen opens with some thoughts on Ja Morant and the Grizzlies continuing to be the best watch in the NBA right now and why it’s OK to just enjoy them without getting ahead of ourselves (0:28). Then, he chats with NBA legend Dirk Nowitzki about his new book, 'The Great Nowitzki,' his unlikely path to changing the way the game is played, a few big what-ifs in his career, and how his image changed after he won a title (10:05). Finally, Ryen answers some listener-submitted Life Advice questions (45:40). Host: Ryen Russillo Guests: Dirk Nowitzki Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryen begins by talking with The Athletic’s Mike Sando on the offseason QB carousel, the benefits of going all-in on quarterbacks, and fifth-year options (0:50). Then he is joined by The Ringer’s Danny Kelly to discuss his draft guide and analyze the top quarterbacks of this year’s draft (27:50). Ryen continues by speaking with QB Takeover’s Quincy Avery and QB Summit’s Jordan Palmer about quarterback mechanics, devolvement of draft prospects, and Deshaun Watson's return to the NFL (53:42). He then closes out the show with another edition of Life Advice (88:40). Host: Ryen Russillo Guest: Mike Sando, Danny Kelly, Quincy Avery and Jordan Palmer  Producers: Steve Ceruti and Stefan Anderson Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo and Ceruti begin by pitting younger NBA players against each other and debating which player they would rather have on their team for the next five years (7:00). Then, Ryen talks with actor Emile Hirsch about his new movie, ‘Pursuit,’ and what it was like to work with Quentin Tarantino on ‘Once Upon a Time in ... Hollywood’ (32:00). Finally, Ryen answers some listener-submitted Life Advice questions (59:00). Host: Ryen Russillo Guest: Emile Hirsch Producers: Steve Ceruti and Mike Wargon Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo begins by discussing the Celtics' strong close to the first half of the season and what to expect from LeBron and the Lakers moving forward (0:30). Then Ryen talks with former coach and ESPN analyst Jeff Van Gundy about how the Suns can weather Chris Paul’s injury, player empowerment in today’s league, and the way officiating has changed over the years (16:00). Finally Ryen answers some listener-submitted Life Advice questions (51:00). Host: Ryen Russillo Guest: Jeff Van Gundy Producers: Steve Ceruti and Mike Wargon Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares some story lines for the NBA offseason that you should be monitoring now (0:44). Then Ryen talks with The Ringer’s Logan Murdock about his new Ringer piece, "Curry, Calm, and Collected," Curry’s efforts to keep the Warriors’ franchise afloat while they got back on track, hoping for an electric playoff series between the Warriors and Suns, and more (15:48). Then Ryen is joined by The Ringer’s J. Kyle Mann to discuss his new piece, "The Rookie Scale: Early Concerns Over Cade Cunningham and Jalen Suggs Miss the Big Picture." They discuss Jonathan Kuminga, Herb Jones, Scottie Barnes, and more (40:22). Finally, Ryen, Kyle, and Ceruti discuss the unfolding of events known as the Frolic Room Super Bowl Heist before answering some listener-submitted Life Advice questions (1:08:59). Host: Ryen Russillo Guests: Logan Murdock and J. Kyle Mann Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his theory of how players with historically high usage rates correlate to their team's performance in the NBA playoffs (0:28). Then Ryen talks with actor-producer Mark Wahlberg about his new film, 'Uncharted,' his start in the music industry, some of his past works, including 'Fear' and 'Boogie Nights,' the casting process for 'Entourage,' and more (9:39). Finally Ryen answers some listener-submitted Life Advice questions (30:45). Host: Ryen Russillo Guest: Mark Wahlberg Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the most memorable parts of Super Bowl LVI, and why Aaron Donald is his headline (0:32). Then Ryen is joined by Super Bowl champion Trent Dilfer to discuss the Rams' Super Bowl win over the Bengals, the key points of the game, why Trent believes the Bengals' title window has closed, rumors of Sean McVay stepping away from coaching, Matthew Stafford's legacy now that he is a Super Bowl champion, and more (9:54). Then Ryen recaps some of his Super Bowl weekend festivities before answering some listener-submitted Life Advice questions (51:01). Host: Ryen Russillo Guest: Trent Dilfer Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the trade that brought James Harden to the 76ers and Ben Simmons to the Nets (0:26),before talking with Sports Illustrated’s Chris Mannix about the Mavericks trading Kristaps Porzingis to the Wizards, the Celtics trading for Derrick White, the Trail Blazers trading CJ McCollum, and more (10:47). Then Ryen is joined by two-time Super Bowl champion Damien Woody to discuss the Bengals-Rams matchup in Super Bowl 56 and stories from Damien’s two Super Bowl appearances (37:55). Finally Ryen answers some listener-submitted Life Advice questions (1:02:40) Host: Ryen Russillo Guests: Chris Mannix and Damien Woody Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the trades between the Kings and Pacers and Pelicans and Trail Blazers, the Ben Simmons–James Harden rumors, and the significance of Deandre Ayton not currently being under a new contract (0:30). Then Ryen is joined by his old cohost, ESPN’s Scott Van Pelt. They discuss stories from the road, the radio booth, poor credit score PTSD, and more (13:41), before Ryen and Scott answer some listener-submitted Life Advice questions (54:10). Host: Ryen Russillo Guest: Scott Van Pelt Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on how both the Sixers and Nets could talk themselves into a Ben Simmons–James Harden trade, as well as the Cavaliers adding Caris LeVert (0:28). Then Ryen is joined by The Ringer’s Kevin Clark to make Super Bowl picks, tell stories from Radio Row, discuss QBs to watch in the offseason, and more (13:13). Finally, Ryen talks about his trip to Las Vegas to attend both the NFL Pro Bowl and NHL All-Star Game, before answering some listener-submitted Life Advice questions (47:59). Host: Ryen Russillo Guest: Kevin Clark Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the stars of all 30 NBA teams (0:32). Then Ryen talks with Nuggets guard Austin Rivers about playing with reigning NBA MVP Nikola Jokic, the impact of the NBA schedule on player health, growing as a player and teammate, his time on the Clippers, and more (19:07). Then Ryen talks with The Ringer's Van Lathan about CFB signing day, NIL's impact on college recruiting, LSU fans' support for Joe Burrow in the Super Bowl, Brian Flores's discrimination lawsuit, and more (56:24). Finally, Ryen answers some listener-submitted Life Advice questions (1:47:19). Host: Ryen Russillo Guests: Austin Rivers and Van Lathan Producers: Kyle Crichton and Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices