Russillo shares his thoughts (and research) on first-round QB draft picks (1:50) before talking with ESPN’s Todd McShay about the latest buzz around the upcoming NFL draft (22:00). Then Ryen talks with Washington Wizards GM Tommy Sheppard about fighting though adversity this season, Bradley Beal, Russell Westbrook, John Wall, and more (43:00). Finally Ryen answers some listener-submitted Life Advice questions (1:04:00). Host: Ryen Russillo Guests: Todd McShay and Tommy Sheppard Producer: Kyle Crichton Producer: Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the Suns' win over the 76ers, and what we learned about those two teams heading into the NBA playoffs (2:15). Then Ryen talks with former heavyweight champion boxer Andy Ruiz Jr. about his upcoming fight vs. Chris Arreola on May 1, winning the heavyweight title vs. Anthony Joshua, losing the rematch, working on construction sites in his youth, and more (17:00). Then in Part 2 of a three-part series, Ryen talks with Joe Thomas, Brady Quinn, Jonathan Vilma, Daryl Johnston, and Rod Thorn about their draft experiences (34:30). Finally Ryen answers some listener-submitted Life Advice questions (1:09:00). Host: Ryen Russillo Guest: Andy Ruiz Jr., Joe Thomas, Brady Quinn, Jonathan Vilma, Daryl Johnston, and Rod Thorn Producer: Kyle Crichton Producer: Steve Ceruti  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo opens with Steph Curry continuing his ridiculous stretch, Chris Paul and the Suns continuing to impress, and more in the NBA in 10 Minutes or Less (2:30). Sports Illustrated’s Chris Mannix stops by to talk about the Jake Paul fight and why one of boxing's biggest problems is the fear of fighters losing. Plus he and Russillo assess all the NBA contenders with just a few weeks left in the regular season (15:20). Next, Ryen talks to BYU head coach Kalani Sitake about his former quarterback Zach Wilson projecting to the NFL and the unique nature of the Cougars’ program (40:30). Finally, Ryen closes the show with some listener-submitted Life Advice questions (59:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo is joined by Chris Simms of NBC Sports to discuss the top QB prospects in the 2021 NFL draft, including Trevor Lawrence, Mac Jones, Zach Wilson, Trey Lance, and Justin Fields (5:45). Then, in Part 1 of a three-part series, Ryen talks with Damien Woody, Danny Kanell, Trent Dilfer, and "Dr. J" Julius Erving about their draft experiences (45:00). Finally, Ryen answers some listener-submitted Life Advice questions (1:20:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo talks about this weird trend in which we lie to ourselves about stories in the sports world (2:30). MLB Network host and new play-by-play guy for the WWE Adnan Virk stops by to talk about wrestling, movies, and baseball (14:15). Then, Rockets player and Vermont alum Anthony Lamb discusses being the first UVM guy in the NBA and trying to make it in the league (47:45). Finally, Ryen closes it out with some listener-submitted Life Advice questions (1:02:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the Denver Nuggets and where they may end up in the playoff seeding, among other NBA thoughts (2:20). Then ESPN's Scott Van Pelt joins the show to discuss Hideki Matsuyama's Masters win, the juxtaposition between the 2020 Masters in November and the 2021 Masters with the return of some patrons and the famous azaleas, and more (19:00). Finally, Scott joins Ryen in answering some listener-submitted Life Advice questions (45:30). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on teams he can see winning the Western Conference finals (2:20) before talking with two-time Super Bowl champion Chris Long of Chalk Media and the 'Green Light' podcast about some internet highlights, NFL free agency, what it’s like being the “new guy” in the locker room, Sam Darnold on the Panthers, and more (19:00). Finally, Ryen answers some listener-submitted Life Advice questions (59:30). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on Baylor’s blowout win over Gonzaga in the men's NCAA title game and the simplistic beauty of the NCAA tournament (2:15). He then brings on Doug Gottlieb of Fox Sports to talk about why Baylor was so overwhelming, how Scott Drew built the program, and how he sees guys like Jalen Suggs, Cade Cunningham, and Evan Mobley projecting to the NBA (15:45). Then Ryen closes the show with some listener-submitted Life Advice questions (48:15).  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Part 2 of a two-part series, Ryen Russillo talks with basketball legend Rod Thorn about his time with the New York Nets, Julius Erving, his wild experience as head coach of the Spirits of St. Louis, wrangling ABA legends Wendell Ladner and Marvin Barnes, the NBA-ABA merger, and more (2:00). Then Ryen Talks with ABA MVP and six-time NBA All-Star Artis Gilmore about choosing to play in the ABA over the NBA, playing with the Kentucky Colonels, defending a young Moses Malone, scrapping with Mo Lucas, transitioning to the NBA post-merger, and more (35:00). Finally, Ryen is joined by sportscasting legend Bob Costas to discuss starting his career with the Spirits of St. Louis at the age of 22 in 1974, the rough-and-tumble nature of the ABA, hanging with Marvin Barnes, teams folding financially, the importance of keeping these ABA stories alive, the Dropping Dimes Foundation, and more (56:15). If you would like to donate to the Dropping Dimes Foundation click HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Part 1 of a two-part series, Ryen Russillo talks with Basketball Hall of Fame legend Julius Erving about his time playing for the Virginia Squires, his famous Atlanta Hawks exhibition games, the "Ice Man" George Gervin, ABA fist fights, winning an ABA title with the New York Nets, and finding his basketball “home” in Philadelphia (3:30). Then Ryen talks with Terry Pluto, renowned sportswriter and author of ‘Loose Balls: The Short, Wild Life of the American Basketball Association,’ about the fast-and-loose ABA, its aggressive competition with the NBA, chaotic drafts, money troubles, ever-present merger rumors, and so much more (40:15). If you would like to donate to the Dropping Dimes Foundation click HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on NBA trade deadline rumors as well some surprising statistics about NBA draft lottery picks (2:00). He's then joined by The Ringer’s Kevin Clark to give out some made-up NFL offseason awards (14:30). Finally Ryen answers some listener-submitted Life Advice questions (46:15). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on some of the NBA trade rumors as we approach Thursday’s trade deadline, including Bradley Beal, the Celtics, and more. Plus, he gets Steve Ceruti’s thoughts on all the Aaron Gordon talk (2:00). Then Ryen is joined by ESPN’s Jeff Darlington to discuss all the quarterback movement this offseason, why he doesn’t believe the Russell Wilson saga is over yet, Tua Tagovailoa’s future in Miami, and how many starting quarterbacks he can call at any time (17:00). Finally, he closes it out with some listener-submitted Life Advice questions (41:30). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on Anthony Edwards’s 40-point game in the Timberwolves’ win over the Suns, as well as LaMelo Ball’s impressive rookie season (11:30), before talking with Bruce Feldman of Fox Sports and The Athletic about the top 2021 NFL draft prospects (24:45). Then Ryen talks with Shep Rose of Bravo’s ‘Southern Charm’ about his new book ‘Average Expectations: Lessons in Lowering the Bar,' how he wound up in reality TV, behind-the-scenes stories, traveling, and more (54:30). Finally Ryen answers some listener-submitted Life Advice questions (1:21:45). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares some thoughts on Jazz-Celtics and Pelicans–Trail Blazers (2:00) before talking with Warren Sharp about the Bears signing Andy Dalton, the Patriots re-signing Cam Newton, the Bills signing Emmanuel Sanders, and more (13:00). Then Ryen is joined by Tom E. Curran of NBC Sports Boston to discuss the Patriots' spending spree (34:00) before talking with ESPN’s Dianna Russini about the Saints' QB battle between Taysom Hill and Jameis Winston, Ryan Fitzpatrick to Washington, unsigned WRs, questions surrounding Deshaun Watson and Russell Wilson, and more (54:00). Finally, Ryen answers some listener-submitted Life Advice questions (1:11:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo rebrands a segment and shares his thoughts on Victor Oladipo, Donovan Mitchell, and Deandre Ayton (2:00) before talking with Bill Simmons about the great Marvelous Marvin Hagler (14:00). Then Ryen talks with Jeremy Lin about his career, remembering "Linsanity," playing in the NBA G League, and working to return to the NBA (54:30). Finally, Ryen answers some listener-submitted Life Advice questions (1:19:20). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo is joined by Kings forward Harrison Barnes to discuss the Kings’ season, his teammates De’Aaron Fox and Tyrese Haliburton, Harrison’s new position as treasurer for the NBPA, trade rumors, and more (2:15). Then comedian Nate Bargatze returns to discuss his new Netflix special ‘The Greatest Average American’, which premieres March 18. Nate talks about coming up in comedy with Pete Holmes and Hannibal Buress and shares some stories from the Comedy Cellar in NYC before Ryen pitches Nate some jokes (18:30). Finally Ryen answers some listener-submitted Life Advice questions (52:30). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo breaks down Dak Prescott’s $160 million contract with the Dallas Cowboys (2:20) before talking with former NFL QB and current Burleson High School head coach Jon Kitna about working with Dak Prescott during his time as QB coach for the Cowboys, playing QB for the Bengals, mentoring Carson Palmer, the joy of coaching young athletes, and more (11:00). Then Ryen talks with ESPN’s Tim Legler about his NBA career; winning the 1996 3-point contest; the ’95 Bullets with Chris Webber, Rasheed Wallace, Ben Wallace, and Juwan Howard; ex-player coaches and Tim’s interest in an NCAA head coaching job; the Brooklyn Nets and Utah Jazz as NBA title contenders; and more (30:00). Finally, Ryen answers some listener-submitted Life Advice questions (1:01:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the 76ers' win over the Jazz and NBA fourth-quarter shooting numbers (2:15) before talking with Fox and NFL Network's Peter Schrager about the upcoming NFL draft, the Jets looking to add offensive security for whoever will be their starting QB for 2021, Russell Wilson's wishes to be traded, the Deshaun Watson trade standoff, free-agent QBs, New England's plan to remain competitive, and more (15:00). Finally, Ryen answers some listener-submitted Life Advice questions (51:30). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on Ja Morant and the Grizzlies after their win over the Wizards (2:00) before he talks to Frank Isola of ESPN and SiriusXM about the Knicks' success under coach Tom Thibodeau, covering then–Knicks coach Jeff Van Gundy in the ’90s, today's NBA replay reviews, the Brooklyn Nets, sports beat writers and locker room access, and much more (7:45). Finally, Ryen answers some listener-submitted Life Advice questions (57:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts and some statistics on what makes this NBA season unique (2:00), before talking with The Athletic’s Sheil Kapadia about names to watch in NFL free agency, including Von Miller, Melvin Ingram, Allen Robinson, Cam Newton, and more (15:00). Then Ryen talks with the Notorious B.I.G.’s manager, Wayne Burrow, and the director of the new Netflix documentary ‘Biggie: I Got a Story to Tell,’ Emmett Malloy, about the inception of the documentary, Biggie’s musical influences, meeting with Biggie’s mother, ultra-rare footage in the doc, the escalation of the “beef” between Biggie and 2Pac, and more (41:00). Finally Ryen answers some listener-submitted Life Advice questions (1:17:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the Russell Wilson trade rumors heating up (1:30) before talking with ESPN’s Seth Wickersham about NFLPA executive director DeMaurice Smith, negotiating for a 17-game season, maintaining a balance of power in the league, and much more (9:00). Then, Ryen is joined by executive VP of BPI Sports Whitney Reid to answer some listener-submitted fitness Life Advice questions (43:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the Washington Wizards' recent winning streak as well as the Lakers' recent struggles (1:30) before talking with longtime basketball coach and broadcaster P.J. Carlesimo about the "Old" Big East, his time at Seton Hall, deciding to leap to the NBA, working with coach Gregg Popovich on the Spurs, Tim Duncan stories, coaching Denzel Washington at Fordham University, and more (18:00). Then Ryen introduces a new internet-based segment (1:12:00) before answering some listener-submitted Life Advice questions (1:23:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on NBA All-Star voting (1:30), before talking to SI's Albert Breer about every angle of the Carson Wentz trade and how it will impact the Eagles in the NFL draft. They also discuss first-round draft QBs, NFL trade rumors, Jaguars head coach Urban Meyer, and more (6:00). Finally Ryen answers some listener-submitted Life Advice questions (50:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on Draymond Green’s comments about the double standard of teams and players (1:30), before talking with NBA champion and analyst Richard Jefferson about his time with the New Jersey Nets, a ton of Jason Kidd stories, the relationships between players and teams, trades, and more (14:00). Then Ryen talks with Orlando Magic center Nikola Vucevic about coming to the U.S. to finish high school, his basketball journey at USC, transitioning to the NBA, battling adversity this season, dealing with trade rumors, and more (58:30). Finally, Ryen answers some listener-submitted Life Advice questions (1:23:30). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the situation in Jacksonville after Urban Meyer's strength coach, Chris Doyle, resigns amid backlash to his hiring (1:30). Then Ryen talks with Atlanta Hawks GM Travis Schlenk about some of the team's struggles this season, point guard Trae Young's growth dating all the way back to his days at Oklahoma, the 2018 draft-day trade, Rajon Rondo's impact on the locker room, and more (10:00). Then Ryen shares some (solo) NBA thoughts, including about the impressive Utah Jazz, Zion Williamson and the Pelicans, Luka Doncic hitting his stride, the Celtics' struggles, and more (32:00). Finally, Ryen answers some listener-submitted Life Advice questions (1:00:30). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the notion that Russell Wilson could be traded (1:30), before he is joined by ESPN’s Todd McShay to discuss 2021 draft QB rankings, and why he has five QBs going in the first round (13:00). Finally, Ryen answers some listener-submitted Life Advice questions (42:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on the updated GOAT argument on the heels of Tom Brady’s seventh Super Bowl win (1:30), before talking with sportscaster Ryan Ruocco about the Brooklyn Nets, coach Steve Nash, play-by-play announcing, pandemic broadcasting, and more (5:00). Finally, Ryen answers some listener-submitted Life Advice questions (53:30). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his updated Tom Brady vs. Bill Belichick rankings (1:30) before he is joined by former Super Bowl champion and current ESPN analyst Jeff Saturday to discuss some keys to last night’s Super Bowl, watching Tom Brady grow throughout his career, the Buccaneers' coaching staff, and more (14:00). Then Ryen talks with Sara Walsh of Fox Sports and NFL Network about covering the Buccaneers all year, how the team gained momentum late in the season, Tom Brady’s impact on a locker room, GM Jason Licht’s personnel decisions, and more (34:00). Finally, Ryen answers some listener-submitted Life Advice questions (55:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares some thoughts on the legacy stakes for Super Bowl LV (1:30), before talking with 3x Super Bowl champion Tedy Bruschi about meeting Tom Brady for the first time, watching Tom grow as a player, the Patriots dynasty, Travis Kelce vs. Rob Gronkowski, the risk of blitzing Patrick Mahomes, Tedy’s Super Bowl pick, and more (8:00). Then Ryen is joined by head coach of the Arizona Wildcats Football team Jed Fisch to talk about finally having his own team, establishing a team identity, grassroots recruiting, enlisting Tedy Bruschi as a college football advisor, and more (30:00). Finally Ryen answers some listener-submitted Life Advice questions (1:03:30) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares some NBA thoughts (2:00) before talking with longtime QB and ESPN analyst Matt Hasselbeck about some Super Bowl story lines, playing for Andy Reid on the Packers, stories from Matt’s NFL career, Super Bowl picks, and more (7:00). Then Ryen talks to ESPN MLB insider Jeff Passan about the Colorado Rockies trading Nolan Arenado, MLB’s problems with competitiveness, a looming potential players strike, and more (32:00). Finally, Ryen answers some listener-submitted Life Advice questions (1:01:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares some thoughts on Jared Goff getting traded to the Lions for Matthew Stafford (1:30). Then he talks with three-time Super Bowl champion Daryl “Moose” Johnston about winning Super Bowl XXVII and Super Bowl XXVIII vs. the Buffalo Bills, coach Jimmy Johnson, Emmitt Smith, and more, before they preview Buccaneers-Chiefs in Super Bowl LV (12:00). Then Ryen shares some NBA thoughts on the Nets' loss to the Wizards, Bradley Beal, and the depth of the Western and Eastern conferences (40:00). Finally, Ryen answers some listener-submitted Life Advice questions (50:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo points out some NBA teams who have a clear identity (8:00) before talking with Super Bowl champion Howie Long about the Chiefs-Buccaneers Super Bowl, his early days with the Raiders, stories from his career, winning Super Bowl XVIII, and more (22:00). Finally Ryen answers some listener-submitted Life Advice questions (1:09:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares some thoughts on the Nets, Hawks, and Bradley Beal in the latest edition of the Flagrant 3 (1:30) before talking with UFC’s Jon Anik about UFC 257, Conor McGregor’s loss to Dustin Porier, Michael Chandler’s post-fight comments, an update on the UFC’s Fight Island in Abu Dhabi, and more (13:00). Then Ryen talks with author Steven Hyden about his new book, ‘This Isn't Happening: Radiohead's "Kid A" and the Beginning of the 21st Century’ (43:00). Finally Ryen answers some listener-submitted Life Advice questions (1:20:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts about Tom Brady making his way to his 10th Super Bowl, this time with the Tampa Bay Buccaneers (1:45), before he is joined by The Athletic’s Mike Sando to discuss Aaron Rodgers’s vague postgame comments about the offseason, hypothetical Deshaun Watson trade packages, Matt Stafford’s next team, the lack of diversity in NFL front offices and head coaching positions, and more (13:00). Then Ryen talks with longtime coach Wade Phillips about Packers-Buccaneers, Chiefs-Bills, preparing a defensive game plan for Patrick Mahomes and the Chiefs as well as Brady and the Buccaneers, and more (35:30). Finally Ryen answers some listener-submitted Life Advice questions (53:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo is joined by two-time Super Bowl champion and broadcasting legend Phil Simms to discuss Chiefs-Bills and Packers-Buccaneers, how wind factors into QB play, losing to the 1985 Chicago Bears in the divisional round, winning the Super Bowl the next year, coach Bill Parcells, and more (1:30). Then Ryen talks to entrepreneur and author Daymond John about some behind-the-scenes 'Shark Tank' stuff, using money as a "tool," investing during the pandemic, setting goals for yourself, advice for new entrepreneurs, and more (34:00). Finally, Ryen answers a listener-submitted Life Advice question (1:07:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares some NBA thoughts on the Jazz, Bucks, and Wizards in a new edition of the Flagrant 3 (1:30) before talking with The Ringer's Logan Murdock about some of the Warriors' impressive games this season, Logan's time covering the team, the effects of the short turnaround between NBA seasons, the NBA's newest superteam, the Brooklyn Nets, and more (12:00). Finally, Ryen answers some listener-submitted Life Advice questions (49:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on James Harden's debut with the Brooklyn Nets (5:00) before talking with sports-radio host and former NFL fullback Jon Ritchie about the Buccaneers' win over the Saints and upcoming NFC championship game vs. the Packers. Jon discusses his time playing for Andy Reid on the Eagles, why Reid is so universally loved, the infamous story of the Raiders' locker room after the team's 2001 loss to the Patriots in the "Tuck-Rule Game," what is next for the Eagles and Carson Wentz, and more (10:00). Finally, Ryen answers some listener-submitted Life Advice questions (49:30). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo is joined by two-time Super Bowl champion Chris Long to discuss all four divisional-round playoff games, playoff stories, and more (3:30). Then Ryen answers some listener-submitted Life Advice questions (1:00:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo is joined by Bill Simmons and Jackie MacMullan to discuss the Houston Rockets trading James Harden to the Brooklyn Nets, the Pacers trading Victor Oladipo to the Rockets for Caris LeVert, how the new Brooklyn team will mesh together, a plethora of pick swaps and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo talks about Kyrie Irving missing some games for the Nets (9:00) before he is joined by actor Max Greenfield to discuss his career, including ‘The Big Short,' ‘New Girl,' and ‘The Neighborhood.' Ryen also asks some questions about working in Hollywood (15:00). Finally, Ryen answers some listener-submitted Life Advice questions (1:04:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on Deshaun Watson wanting out of Houston (1:30) before he is joined by former NFL QB Tim Hasselbeck to recap all the games from NFL wild-card weekend and to tell some stories from his time in the league (15:00). Finally, Ryen answers some Life Advice questions (1:07:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo is joined by The Ringer’s Ryan Shazier to share some NFL playoffs stories from his career with the Steelers and to have an in-depth discussion about pre-snap adjustments, before ranking all 14 QBs in the 2020-21 NFL playoffs (2:00). Then Ryen talks to The Athletic’s Sheil Kapadia about the top offenses and defenses in the NFL playoffs before previewing each NFL wild-card game (38:30). Finally Ryen answers some listener-submitted Life Advice questions (1:13:30). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo hits on a couple of NBA topics, including Trae Young, the Knicks, and the Pelicans (6:00), before introducing a new NBA segment in which Ryen solicits scouting reports on two NBA players from real, anonymous NBA scouts—this week, it’s Ben Simmons and Jaylen Brown (19:00). Then, Ryen talks to Super Bowl champion linebacker Brandon Marshall about getting drafted late, making his way to the Denver Broncos, Peyton Manning stories, preparing for Super Bowl 50, the 2020 NFL playoffs, and more (33:00). Finally, Ryen answers some listener-submitted Life Advice questions (1:07:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

In honor of the last week of the NFL regular season, Russillo hands out THIRTY-TWO awards (1:30) before discussing Steph Curry’s career-high 62-point game in a duel with Damian Lillard and the Trail Blazers (29:00). Then Ryen briefly talks about the upcoming national title matchup between Alabama and Ohio State (35:00) before answering some listener-submitted Life Advice questions (44:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his thoughts on some early trends from this NBA season, including the amount of blowout games (2:30). Then Ryen talks with Adam Amin of Fox Sports and TV play-by-play announcer for the Chicago Bulls about his career with ESPN, leaving to call games with Fox Sports, behind-the-scenes broadcasting stuff, finding the "right amount" of preparation leading up to a broadcast, realizing a lifelong dream of becoming the play-by-play announcer for his hometown Chicago Bulls, and more (12:30). Finally, Ryan answers some listener-submitted Life Advice questions (1:00:50). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo introduces a new NBA segment with his thoughts on the 76ers-Raptors matchup, the Nuggets pummeling the Rockets, and the Suns' hot start to the season (4:00). Then Ryen talks with The Ringer’s Raja Bell about the Bucks' defensive struggles, the Lakers' load management, the time Raja spent in the Cavaliers' front office, the experience of working with LeBron James, the most notable surprises from the first week of the NBA season, and more (15:00). Finally, Ryen answers some listener-submitted Life Advice questions (48:30). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo gives out his NFL awards for Week 16 (5:00) before talking with The Athletic's Mike Sando about the MVP race between Patrick Mahomes and Aaron Rodgers, the Steelers' tumultuous season, the Seahawks' win over the Rams, the Jets losing the no. 1 pick in the 2021 draft and how that affects their offseason, the 2021 NFL coaching carousel gearing up, and more (18:00). Finally, Ryen answers some listener-submitted Life Advice questions (1:02:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russillo shares his notes from all of the NBA Christmas Day games including: Heat-Pelicans, Bucks-Warriors, Nets-Celtics, Lakers-Mavericks, and Clippers-Nuggets (2:00). Then Ryen answers some listener-submitted Life Advice questions (37:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices