Learning To Be And Do with Heather Chauvin
“When you figure out how you want to feel and begin to reverse-engineer that, that’s where the magic happens.”-Heather ChauvinYou will not want to miss today’s powerful interview! My guest Heather Chauvin started her career as a social worker, but pivoted sharply in 2013 when she received a stage 4 cancer diagnosis and experienced a significant mindset shift. Now, Heather is a celebrated leadership coach who helps women thrive in all areas in their lives, on their own terms, hosts the Emotionally Uncomfortable podcast, where she helps her listeners conquer their fear, create the lives they want, and become the women they were born to be, and is the author of Dying To Be A Good Mother: How I Dropped the Guilt and Took Control of My Life & Parenting.In this episode, she shares some truly valuable lessons regarding embracing discomfort, cultivating vulnerability, and better understanding our emotional selves.In this episode of the Road to Seven podcast, you’ll discover: How reconnecting with the feminine nature of ‘being,’ rather than ‘doing,’ will help you be more present for the people in your lifeWhy it can feel so hard to take action — and what we are ACTUALLY resisting What can happen when you shift your focus from the end result to the journeyHeather Chauvin is a leadership coach who helps successful women courageously and authentically live, work, and parent on their own terms. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more.Highlights:02:58 Meet Heather Chauvin05:31 Leaving social work & receiving diagnosis08:27 Doing v. being15:32 Perfectionism as a coping strategy19:11 Resistance to feeling23:10 It’s okay to feel uncomfortable27:45 Dying To Be A Good Mother30:29 Moving to the next level36:01 What she knows now36:54 What’s nextLinks:Heather Chauvinhttps://heatherchauvin.comhttps://heatherchauvin.com/book-orderhttps://www.facebook.com/heatherchauvincoachingInstagram: @heatherchauvin_The Energy Finder QuizTo work with me and make your next power move, visit:https://theroadtoseven.comStay ConnectedLike what you’re hearing? Click here to subscribe in iTunes for more episodes with great tips and conversations with women that are revolutionizing the way we do business - don’t miss it!You can also join the Road To Seven Facebook group to meet other like-minded entrepreneurs who want to band together and help each other rise up.I would be really grateful if you left a review on iTunes so that others can find and boost their business too! Just click here to review, select “Ratings and Reviews” and “Write a Review” I’d also love to hear what your favourite part of this episode is in the comments below. Thank you!Follow me!Instagram: @shelaghcumminsTwitter: @shelaghcumminshttps://facebook.com/ShelaghCumminshttps://linkedin.com/in/shelaghcummins