23. Cracking the Code: Exploring Emotional Literacy and Embodiment Part 2
In this episode we unpack the topic of: "Cracking the Code: Exploring Emotional Literacy and Embodiment” This is Part 2 in our emotional literacy and embodiment series. Our special guests are returning alumni with Divinia Knowles, Founder of the COO Roundtable and Maddie Fox, a leadership development coach across venture-backed organisations. We are also joined by Pippa Richardson, Somatic Therapist, Educator, Speaker and Clinician. We discuss the following with Pippa, Maddie and Divinia: Our personal journey’s into embodimentWhat do we disconnect from our body? What is dysregulation? How do you manage through a day of back-to-back meetings? How do you bring embodiment into the day-to-day? Biography: Pippa is a highly regarded Somatic Therapist, Educator, Speaker and Clinician. She has lived experience and clinical expertise in the areas of trauma, eating disorders, addiction, recovery and healing. With over 10 years experience of working and studying in the field of embodiment, body-centred therapies and psychosomatics, both in clinical and non-clinical settings. Her work lies at the intersection of psyche (mind) and soma (body) and she is passionate about supporting her clients to live an embodied, meaningful life. Alongside her clinical work, Pippa leads talks, retreats and workshops both in the UK and abroad. She has a broad range of experience working with individuals, groups and organisations including the US Military, Save The Children, Bamford, Manolo Blahnik - as well as with leadership executives and professional athletes. Her work aims to provide thought provoking environments to explore the human experience with curiosity, kindness and compassion.Divinia was COO, CFO & a director at both Mind Candy and Pact Coffee, where she also served as interim CEO. She has held or still holds chair and board seats at too many companies to list and is occasionally an angel investor. Divinia re-trained as a coach in 2017 and combined it with her previous experience to become the COO Coach, working with start up/scale up COOs/CEOs to help guide them through successfully starting up, scaling up and exiting. And in addition to all that, she is also the Founder of the London COO Roundtable, a community that brings operations professionals together to define what it means to be a highly effective startup and scale up Chief Operating Officer.Divinia Knowles referencesCOO Roundtable - https://www.cooroundtable.com/LinkedIn - https://www.linkedin.com/in/diviniaknowles/Divinia’s email - [email protected] has over 20 years experience in HR and Learning & Development working with various organizations from corporate to fast growing tech, in Europe, the US and Australia. She is an ICF accredited executive coach, leadership and HR consultant with a wide range of experience, however specialising in developing leaders from emerging leaders to seasoned CEO’s, building high-performing sustainable teams and helping clients successfully navigate change. Her style is eclectic, using research, theory and direct experiences to ensure individuals find ways to effectively embed new behaviours, build resilience and deliver results. More recently she has been working in VC backed start-ups, series A-B, working for mostly founder led businesses as a Chief People Officer, Leadership Coach and Advisor. Clients include Blippar, Lantum, Trint, Mixcloud, amongst others. Summary:Diversity and inclusivity in tech industry.<a href="https://otter.ai/u/h4ITGYxlKIeCww65V4vd07VATUQ?tab=summary&t=6s" rel="noopener noreferrer"...