“Why do we choose mediocrity if it is in our hands to actually do something different?” Playing small doesn’t serve the world. So why do we do it? The space between fear and flying is transcended by ONE leap of faith. In this talk, Kristina authentically shares how she took her biggest leap of faith that led to her biggest success story. It’s so easy to allow others to dictate how big or how small our lives can be. This motivational speech by Kristina Mänd-Lakhiani inspires the listener to start playing BIG despite insecurities.  Listen out for: Kristina’s personal and intimate life stories.  Mentions:  Click here to join Kristina’s quest, “Live By Your Own Rules” 👉 https://go.mindvalley.com/lbyor  Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“For everything I’m not, there is something that I am.” Ever been through a breakup and lost a part of yourself? Actor, artist, and globally celebrated spoken word poet Adam Roa is here to help you embark on the journey back to yourself. This spoken word is all about self-love, and how we can’t truly be happy through someone else. Listen out for: Adam’s personal heart-break story. ‘I Am Enough’ poem Resources:  Learn to draw success towards you instead of away from you with this FREE Mindvalley Masterclass. 👉 https://go.mindvalley.com/podcast_ul  Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“Whenever any event occurs, it does not cause suffering. Suffering happens the instant you decide something is  ‘terrible’.” How do you react when unexpected events disrupt your life? America's 'Business Buddha' professor Srikumar Rao is about to give you practical ways of thinking on how to overcome anxiety and bring back a sense of certainty no matter how bumpy the ride may get. Listen out for: Why your awareness works like a flashlight. Ways to control your mental chatter. The true purpose of setting a goal. The question you should ask yourself to transcend fear and anxiety.  Live bonus Q&A session.  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“I wish people could get validation from their own journeys, not from the things that their journeys allow them to buy to make them look good to others.” The disruption of the coronavirus has been hard for everyone, but especially for entrepreneurs. But are you one of the few who managed to use this crisis as a launchpad and make necessary changes to save your business during COVID? If the answer is ‘no’, the legendary speaker Gary Vee is the person you need. Listen out for: Gary's secret to success. The real definition of work etiquette. The reason why TikTok is relevant today. Live bonus Q&A session.  Mentions:  Click here to listen to Gary’s podcast 👉 https://www.garyvaynerchuk.com/podcast/  Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! Learn more about your ad choices. Visit megaphone.fm/adchoices

"Help your children understand that there is always something under their control and always something out of their control." Now more than ever, kids need to feel understood and empowered by their parents. With social media being an inevitable part of their lives, they’ll probably experience insecurities, worries, and anxious thoughts from an early age. Clinical Psychologist Dr. Shefali and award-winning entrepreneur Renee Jain are here to help parents navigate such overwhelming issues.  Listen out for:  The only two ways you can get your kid open up. The mindset shift parents need to make to help their children. Physical symptoms of stress and anxiety in kids. The Movie Theater Technique. How to face your child’s imaginary fears. Live Bonus Q&A Session.  Mentions:  To grab your own copy of Dr. Shefali Tsabary’s book “Superpowered”, click here 👉 https://getsuperpowered.com/ Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! Learn more about your ad choices. Visit megaphone.fm/adchoices

"I'm not extraordinary. I'm an ordinary woman who chooses to make extraordinary decisions every doggone day." Probably one of the most cliche questions you have heard is this one; “Where do you see yourself in 5 years?” Have you ever paused and actually thought about the answer? If your answer is ‘no’,  you are in for a treat. Globally celebrated speaker Lisa Nichols is about to show you how to prepare your mind, body, and soul for the realization of your wildest dreams.  Listen out for:  Personal anecdotes from Lisa’s journey to success.   A guided visualization of your life 5 years from now. The manifestation of your ideal future - how to get started. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“If you knew how truly powerful you are, you wouldn’t say, feel or think something you didn’t want to be true.” In today’s fast-paced world, staying motivated is challenging. We watch an inspirational video or read a motivational book and we feel like we can achieve anything...but soon the excitement cools off or we forget about the ideas altogether. We stop striving for more and settle for what we have. But what if there was a way out? What if you could achieve anything you wanted just by mastering your brain? Learning expert Jim Kwik is here to show you the ropes.  Listen out for: The importance of changing your mindset.   What keeps us from mastering things? The Motivation Formula. 3 Things you need to ‘get out of the box’. Jim Kwik’s X-Men story. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

“Sophisticated things don't happen by accident.” The exponential growth of technology has come with a hefty price tag! Global warming is one of the greatest threats to human health. Although we still haven’t caught up with these rapid changes, the future can still be bright. Our guest Tom Chi is working on saving the planet not as a scientist but as an engineer by being ‘Net-Positive’ to nature. Listen out for: What is the definition of being ‘Net-Positive’ to nature? The new robot that can replant corals. A smart way of rapidly planting millions of trees. Is it possible to solve global warming? How much will it cost? Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

You can live in a child-like state of curiosity, playfulness, and awe and still be responsible at the same time!  Pizza, Periods & Poop! You don’t need more than these three words to know that the guest of this episode has an extraordinary mind. If you happen to be a struggling entrepreneur who is tired of hearing ‘no’, this episode is for you! Bring a piece of paper, a pen, and your A-Game mindset on this ride with Miki Agrawal. Listen out for: How to create brands that spread like wildfire despite controversy.  The ‘I’m An Asshole’ video that made Miki’s ‘poop’ company go viral. 3 ingredients that help Miki create disruptive businesses.  Perfection vs Iteration.  Miki’s number one advice to entrepreneurs to become fearless. Live bonus Q&A session.  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Everything You Do, You Do Better With A Good Night’s Sleep If you’re having sleep issues, you’re not alone! In this Mindvalley Podcast, we’re joined by The Sleep Doctor to smash through them so you can sleep well tonight! Michael Breus is about to blow your mind with some sleep hacks in this informative Mindvalley stage talk recorded with a live audience before the lockdown.  Listen out for: Why the ‘8-Hour Rule’ is a myth. How to calculate the amount of sleep you need. What Sleep Chronotype Animal you are. Coffee and Alcohol - when to consume them to safeguard sleep optimization. Sleep deprivation and disorders and what to do about them. How to dodge jetlag.  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Like all good sex, conscious intimacy starts with a LOT of foreplay’  Clinical Psychologist and critically acclaimed author Dr. Shefali believes that introducing intimacy in a marriage or even in the most casual relationship comes at a price. It requires a lot more introspection than you could ever have imagined. You can’t find it hidden in a Kamasutra book. Get prepared for a stark, spiritual awakening in love, relationships, marriage and parenting. *This episode is from a stage talk at our Mindvalley Live event in LA. Listen out for: What the greatest orgasmic pleasure possible is - how to have the best sex life ever.   Which of your core needs were probably NOT met as a child, and how you project this pain into your relationship. The problem with ‘falling in love’ without exploring spiritual growth and your true self. The twin-beggar syndrome. The real reason you may have a fear of intimacy.  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘In the face of a complex world, we imitate. Most people are imitations of what other people are doing. But we can go from being imitators to true artists of our lives.’ In today’s Podcast, founder of Mindvalley Vishen Lakhiani is interviewed by The Millennial Mentor Gerard Adams. They’ll be deep diving into what it takes to live a life that’s led by your intuition and authentically crafted by YOU. Listen out for: Vishen’s Gameplan - How he’s planning on reaching 1 BILLION people by 2028. An Unglamorous Beginning to Vishen’s Rocky Road to Success. Why Vishen didn’t shake Bill Gates’ hand! Ancient Mexican Toltec Advice for those who want to create their Life’s Masterpiece. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘People assume that Netflix has always been this successful. It isn’t true. We were tiny. We struggled.’  We are thrilled to be joined by the co-founder of Netflix, Marc Randolph. Tune in for a gripping interview with Vishen Lakhiani about the untold story of how Netflix went from concept to company. Get ready for some dramatic and insightful tales from the founder of one of the most iconic companies of our time. Listen out for: How Netflix went from concept to company. Dog food, personalized shampoo, baseball bats and more - the numerous rejections Marc had to face before ultimately getting it right.  A piece of important advice for all aspiring entrepreneurs.  The amusing story behind the name ‘NETFLIX’. ‘Use Your Best Judgement’ - The unique policy that defines Netlix’s work culture.  Marc’s biggest life achievement - (and it’s got nothing to do withNetflix!) Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘What happens if you eat a Big Mac with Fries and Coke?’  Cooked fast. Served fast. Eaten fast. That’s fast food in six simple words. On today’s Mindvalley Podcast we have NYT bestselling author Max Lugavere to help us debunk the fast food industry and answer your burning questions about the one thing you love the most - FOOD! Listen out for: Whole Foods vs Processed Foods. The direct correlation between inflammation and illnesses. Alarming trends behind burgers and muffins. Is it healthy for you to eat rice? A healthy alternative to Coca-Cola for your next Netflix marathon.  How junk food companies use devious advertising tactics to lure children. Like this episode?  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Most of us have to choose a career before we can legally buy a beer…’ We live in a world that tells us who to be, what to do, and what the definition of ‘success’ is. Most of us follow the guidance of others blindly, achieving exactly what other people wish for us to experience, not what our souls want us to experience. In this Mindvalley Podcast, Vishen Lakhiani coaches a confused, overwhelmed student in discovering what he actually wants from his life. Listen out for: Why every now and then, ‘life will f*ck you up’. Vishen’s Original ‘Success Story’ and how it made him MISERABLE. Why following your true calling has nothing to do with others, even those you love. The Matrix Philosophy - Will you take the blue pill or the red pill Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

You’ve got to go within to find the purest expression of your soul...and express that. In today’s Mindvalley Podcast, Vishen is joined by guest speaker Patrick Gentempo, an incredibly well known and celebrated Philosopher-Entrepreneur. We’ll be exploring the concept of identity shifts and how they affect both your business and personal life. We’ll be focussing on how to find out who you are and what you’re made of to discover your philosophy, and consequently, your life’s purpose... Listen out for: The 3 Step Process to lead you to the higher ground you've been looking for in your business and personal life How to mould your identity through your life philosophy The choice between proactively finding your life purpose and having to ‘get hit by a truck’ to find it  Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘There is a new philosophy in relationships: Co-elevation’ Your Network is your Net Worth. But, in a new world of social distancing and zoom calls how does one maintain a network? Join us as Vishen interviews the world’s foremost expert on this topic, Keith Ferrazzi, where they talk about networking, maintaining relationships and the power of vulnerability. Listen out for: Keith’s chutzpah moment that helped him become the youngest Fortune-500 CMO before he turned 30.   ‘Co-Elevation’ - The new relationship philosophy that you don’t want to miss.  The unexpected dinner party when Keith first met Vishen and the impact it’s had on his life.  Why having a Relationship Action Plan could be a game changer for your life. A 15-minute meeting that every leader should have with his team.  The 3 Keys of Networking - vulnerability, authenticity and being open to new relationships. Like this episode?  Leave us a review on iTunes. Share this episode with your Network on Instagram and Twitter (@Mindvalley). *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘This isn't hokiness - there are so many things about the human mind that we can learn to tap into to magnify our impact at work.’ What makes a world-changing company? Award-winning host Jay Shetty and CEO of Mindvalley Vishen Lakhiani are about to get down to business to answer that question. They’ll be exploring how positive change and organizational transformation make all the difference when it comes to creating your own success story. Listen out for: The 4 Step Formula for Company Transformation. Why Vishen is disrupting Nestle & Coca Cola’s unethical business practices. Why so many are scared to tap into the Priceless Business Asset - Intuition. The Labour Lie - Why you should never have to ‘work hard’ again. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘By working with your body and elevating your emotional state, you could literally become more resistant.’ In this fascinating podcast, host Vishen Lakhiani is joined by legendary researcher and neuroscientist Dr. Joe Dispenza to discuss the vital subject of how to heal the body at this time. While the world still waits for the COVID-19 pandemic to be over, Dr. Joe is called to share his sage wisdom regarding what we can do when it comes to at-home healing using nothing but your own energy through meditation. Listen out for: How fear affects immunity & how to boost your health in as little as 4 days. Why wholeness and gratitude don’t have to be dictated by your external circumstances. How to create new neural connections for healing so your brain is no longer a record of the past, but a path to the future. What your personality is really made up of. The Science behind your beliefs and how they link to your body’s state of being.  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it too late to change the world? Internationally renowned author, speaker and facilitator of consciousness Dr. Dain Heer joins us on the Mindvalley Podcast to explore this important question. Get ready for a refreshingly uplifting talk about what the world could be like and how we can get there together. We’re talkin’ bout’ a revolution...a revolution of human consciousness.  Listen out for: The 100th Monkey Effect - why this could be the key to raising human consciousness. Why the planet DOES have a future and how it connects to non-judgement. A surprisingly simple answer to the question - What is consciousness? The link between being authentically yourself and the change the world is waiting for.  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work is now officially out on Amazon (and other major bookstores). And for those of you outside the USA - you can now get it on Kindle or any ebook reader. ⠀ Thanks to the thousands of you who preordered the book hit #1 in the Personal Success and Spirituality Category.  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered what the mindset of a high-achieving athlete looks like?   There’s always a secret sauce to becoming one of the world’s most celebrated sporting stars. In today’s Mindvalley Podcast we’re joined by the legendary basketball player Reggie Jackson to shed some light on what it takes to shoot and score in basketball and in life.   Listen out for: Reggie’s daily routine for success and self-improvement. An athlete’s experience of lockdown and how to deal with it healthily. The science behind visualization and how to use it to achieve incredible athletic feats. The surprising technique Reggie used to heal from illness.  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘You know, you go to school, get a job, marry, buy a house, have a baby, get a TV, get diabetes, then die!’ How much of your life is just auto-pilot? How much did you truly CHOOSE? In this Mindvalley Podcast episode, we’ll examine what it takes to forge a meaningful, fulfilling life on your own terms. Featuring our Mindvalley founder Vishen Lakhiani and Consciousness Comedian Mia Lux on The Conscious-ish Show. Listen out for: How to deal with jerks who don’t support your growth. What a Bullsh*t rule is and how to break one. What The Culturescape is and why we need to be aware of it in order to escape it. How to become Unf*ckwithable despite society’s criticism or praise.  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Learn more about your ad choices. Visit megaphone.fm/adchoices

‘I spent my time reading and writing, using books to free my mind and expand my thinking’ We’re honored to have a pioneering voice in American criminal justice reform, Shaka Senghor, on the Mindvalley Podcast. Tune in to hear the awe-inspiring journey of a man who used a 40-year prison sentence to expose the untold stories of life behind bars in his NYT bestselling book Writing My Wrongs: Life, Death, and Redemption in an American Prison. Listen out for: His harrowing journey of escaping an abusive household only to be lured in by the streets of Detroit. How a promising medical student ended up spending his best years in prison. The inhumane realities he faced over 7 years in solitary confinement. How he found redemption and a higher calling through storytelling. The shocking link between Slavery and the American Prison System. The 30-day challenge Shaka took on to write his first book while in confinement. 5 Tips for anyone feeling isolated at home right now. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s Mindvalley Podcast, we’re joined by celebrated Longevity Investor and Visionary Sergey Young. We’ll be taking a deep dive into his cutting-edge research that is proving to dramatically increase human health as well as exploring the 5 Life Lessons COVID-19 is trying to teach us... Listen out for: The 5 Key Take-Aways from the Coronavirus Pandemic that could enhance our lives forever. Sergey’s action plan for living way beyond 100 years old. An exploration of the latest COVID-19 vaccination and drug trails. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Human beings have two primary needs in a relationship. The need for connection and the need for separation.’  In today's episode, Vishen interviews renowned relationship expert John Gray, author of Men Are From Mars, Women Are From Venus! Get ready for a deep dive into the real chemistry that will change your relationship dynamic forever. Listen out for: Why 80% of your fulfillment must come from outside your relationship. How to deal with conflict while being in lockdown with your partner. The key activities that stimulate Testosterone in men. How to stimulate Estrogen in women that leads to more romance and happiness. Male vs. Female Needs. A fun game to play with your partner to enhance intimacy. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘What if there was no such thing as good or bad?’ In today’s Mindvalley Podcast we’re joined by one of the world’s leading experts in meditation, Emily Fletcher. The quality of our life is determined by the quality of our questions, and we’re about to discover some empowering answers to get us through this difficult time. Listen out for: Is there any good or bad in this world ? The 3 universal truths according to the Vedas: Creation, Maintenance and Destruction. Is Destruction necessary to make way for Creativity. How to use your Pains and Fears as Teachers.   How to lead your life through Creation, and not just ‘Maintenance’.  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Your health is your last line of defense. This is the time to do things to support your immune system.’ The Coronavirus outbreak is now a global pandemic. And according to the World Health Organization, people of all ages can be infected by it. Because of this, it’s crucial that we know how to protect ourselves from this disease. In this podcast, founder of WildFit Eric Edmeades is going to give you some clear instructions on how to ensure your health and wellbeing. Listen out for: 6 Key Steps to Protect Your Body from getting seriously sick with COVID-19. Why supporting a strong, robust immune system should be our priority right now.  The ONE ‘food’ Eric recommends we should all avoid during lockdown. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Learn more about your ad choices. Visit megaphone.fm/adchoices

‘This is an amazing time to show your partner how much you love them’. Not having an easy time in lockdown with your lover? Heart aching to be with an overseas sweetheart? Or... Single and missing the dating adrenaline? Then this is the podcast for you! Today we’re joined by the leading expert in the field of human attraction...Matthew Hussey! Grab your journal and get ready for some LOVE in the time of Coronavirus! Listen out for: The hardest part about being (or not being) in a relationship in the pandemic. How to engineer space from your partner when you can’t go outside. Innovative connection ideas if you’re newly long-distanced from your partner. The Relationship-Music Analogy - how your relationship is like a melody! Lockdown Loneliness and how to overcome it. Q&A packed with your burning love questions! Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Your thoughts become reality...whatever you say eventually becomes true.’ We’re proud to present US Open Tennis Champion Bianca Andreescu on the Mindvalley podcast! In case you missed it...Grand Slam winner Bianca Andreescu went live with Vishen last week to explain how she used creative visualisation to manifest winning the US Open and how Mindvalley played a role in her triumph. Listen out for: How Bianca gracefully won the US Open Championship against the great Serena Williams. Bianca shares the exact Creative Visualization technique she used to become a champion as a teenager. How 17 year old Bianca got into Personal Growth after reading Vishen’s book ‘The Code of The Extraordinary Mind’. Bianca and Vishen answer direct questions from the audience. The first thing Vishen does after he wakes up and the last thing he does before going to bed and why that is important to him. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! MENTIONS: We hope you enjoyed hearing about the creative visualisation method that both Bianca and Vishen use to help their visions come into reality. *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘A conspiracy theory is meant to do two things - stoke more fear and give you false certainty.’ In this special podcast, Vishen Lakhiani is joined by inventor and speaker Tom Chi, where they’ll be exploring some of the most negative and controversial COVID-19 Conspiracy Theories. Despite popular belief, this isn’t the end of the world! There’s a hell of a lot of things to look forward to, from incredible advances in our relationship with the natural world to cutting edge drone technology for global healing: it’s all covered in this podcast. Tune in and listen out for: The BIG Question - Are Our Governments Being Too Cautious? The Real Danger of the Anti-Vaccination Movement - The Truth & The Lies. The chances of COVID-19 Mutation & how to reduce the risk. The truth about 5G and why you shouldn’t be burning your 5G tower. The cutting edge Climate Change tech for agriculture, reforestation and biodegradable plastic (that Tom is buzzing about!) How Tom is working on make humanity Net-Positive to Nature and how you can contribute to that mission. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Plant medicine is going to explode in the next few years.’ In this special podcast, we’re joined by Mindvalley founder Vishen Lakhiani and globally celebrated ‘Chicken Soup for the Soul’ author Jack Canfield to explore Plant medicine. They share some fascinating stories about their Ayahuasca experiences. Get strapped in...it’s going to be an epic, if not bumpy, ride! So why is the famed plant medicine deemed as an illegal drug right now? And what can you expect to experience if you take the plunge? Listen out for: Vishen’s first Ayahuasca Experience and why it wasn’t remarkable. Vishen’s second Ayahuasca Experience & how the universe communicated with him... The 3 questions you can ask when you are in Ayahuasca.  The 7 day Ayahuasca retreat at Rhythmia where you can have a transformational experience. The Humorous Conversation between Jack and his Soul. Why is the famed plant medicine deemed as an illegal drug in some countries? And where can you have the experience yourself? Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘What my work centers around is equipping humanity with these simple tools that give us the ability to pause before emotions take over and take us down a negative spiral.’ Times are pretty tough on our psyches right now. But what if there was a simple technique to be your saving grace and it took only 5 seconds? We’re proud to host the legendary Mel Robbins on The Mindvalley Podcast - international best-selling author and most booked female speaker in the world! And she’s got a lot to say to you... Listen out for: What you CAN and CANNOT control right now. The 3 Simple Techniques that immediately re-wire an anxious brain. The Golden Tool that sounds totally stupid - Why the 5 Second Rule works!!! When you’re totally exhausted and can’t focus, Here’s what to do next. Why you do NOT need to turn on the News today. Why does our animal brain need a sense of security? *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘This is the very first time in history when everyone has been united against a common enemy!’ In this Mindvalley podcast, Vishen is joined for an uplifting talk with the world’s leading peak performance expert, Steven Kotler. Combining an encouraging scientific view of our current situation as well as how to use this time for habit creation and flow, we hope you enjoy this special podcast and find a positive outlook going forward!  Listen out for: How has the world responded to this Pandemic. Our Global Progress - (from vaccines, collaboration to human evolution). The 3 Pandemics that you’re involved in right now. The 6 Steps to getting into super productive flow states in times of stress. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Mental Health problems are not mental health problems, they are Brain Health problems’ In this episode, Vishen is joined by brain expert and America’s most popular Psychiatrist Dr. Daniel Amen to discuss how brain health is instrumental to all health and success. Dr. Amen teaches us how to contribute to our own brain health and prevent the problems that may be preventing them from living a full and emotionally healthy life. Listen out for: What the ‘B.R.I.G.H.T M.I.N.D.S’ Acronym stands for and how it could save your brain. The linear correlation between your portion of fruit and veggies and your happiness. The Coffee Warning - The correct serving that WON’T decrease blood flow to your brain. The toxic substances you want to stay away from to protect your brain. How your testosterone levels may affect your brain health. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Learn more about your ad choices. Visit megaphone.fm/adchoices

‘We now need a new toolkit to help us regain that lost focus and the ability to concentrate.’ At this strange time, we can’t deny that there’s LOTS of things causing us anxiety. Surprisingly, a huge percentage of people voted ‘procrastination’ as one of their biggest concerns. In this Mindvalley Podcast, we’re joined by focus and motivation expert Nir Eyal to give you a helping hand towards productivity with some practical tips you can start using right now. Listen out for: The Time Boxing Technique - Deciding what you’re doing and when you’ll be doing it. How to use The 3 -DDD- Steps to Overcome Distraction - Determine, Decide, Do. The 10 Minute Rule - Surfing whatever your urge may be before giving into temptation. Why To-Do Lists may be killing your productivity and what to do instead. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘This is a time to practise radical acceptance.’ In today’s Mindvalley Podcast, Vishen will be conversing with a very special individual in the world of philosophy, business and personal growth...whom he refers to as his personal Yoda - Professor Srikumar Rao. And he has some revolutionary ideas about how to be your happiest self and how to really tackle this anxiety-producing COVID-19 pandemic. Listen out for: Srikumar’s logical and emotional approach if you’re feeling scared right now. The story of the Russian pilgrim and how it can help you find wellbeing despite world-wide suffering. The concept of being ‘Radiantly Alive’ and how to embody it. How you can use your awareness as a flashlight to focus on serving those around you. The power of gratitude to change your pandemic perspective.  Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Every business was formed by a risk taker.’ In today’s Mindvalley Podcast, Vishen is joined by author Terry Jones to explore the world of innovation and disruption in the workplace. Ever wondered how new technologies and business models could jump-start your business? If the answer is no, don’t miss this podcast. You’re about to learn why innovation in business is no longer optional...if you want your company to survive and thrive! Listen out for: How failure could be the start of your entrepreneurial success Why new business models and start-ups are seriously threatening the biggest, the most established companies Clear examples of how technology could kick start your sales and customer satisfaction  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘‘It is more important than ever to be mindful instead of mindless...in our communication’’ In today’s Mindvalley Podcast, Vishen is joined by special guest speaker and revered personal growth and communication author Sam Horn. We’ll be exploring the world of COMMUNICATION and how we can treat others with courtesy and love instead of intolerance. Grab a pen and paper...you’re about to learn the most important words to use and words to lose list! If there was ever a moment to learn these hacks, it’s now, at this challenging time in human history. Remember, we’re all in this together! Listen out for: The 6 Hurt Words to avoid saying during the Coronavirus Pandemic The ‘A-Train’ strategy to help you connect with others and make peace with them How to be a coach instead of a critic with your loved ones in these difficult times Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world of uncertainty, what can you control? The answer - Your thoughts. No matter what’s happening out there, you can always control what’s going on in your self-chatter regarding the Coronavirus Pandemic. In this Mindvalley podcast, we’re joined by Britain’s Number 1 Therapist and Mindvalley Legend Marisa Peer where she’ll be sharing her down to earth advice for these troubling times. Listen out for: The 5 Immune-System Booster Rules How to use your mind to stay calm and talk yourself out of anxiety Why you may be struggling with motivation right now   Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too! I *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Hair loss is a disease, just like cardiovascular disease’ Wait, what? Isn’t hair loss just a natural part of aging? Apparently, the answer is NO, and the solution doesn’t lie in Minoxidil or Rogaine. In today’s Mindvalley Podcast, we’re joined by John Goss to discuss the real cause of hair loss and the real solutions to this common problem. So relax, let your hair down, and enjoy this special podcast...   Listen out for: What’s the one REAL underlying cause of hair loss Why you have to think twice before popping a Propecia pill The simple 3 Part Solution to growing your hair back regardless of your age   Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Be bold, be brave, take action in that direction and let the magic begin.’ In this episode, we’re joined by a very special guest: New York Times Bestselling author and world-renowned marriage and family therapist Katherine Woodward Thomas. She’s about to share just what it takes to attract the partner you’ve been dreaming of, along with pretty much anything else you want out of life. And it all starts with something you might not have considered before...   Listen out for: The 3 Golden Romance Questions you must ask yourself How your future relationship relies on you taking responsibility for your ‘3%’ The 4 Foolproof Steps to Manifesting a Miracle   Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too! *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Stay well nourished, well hydrated and sleep well’ Now that the Coronavirus outbreak has been labelled a pandemic by the World Health Organization, it’s crucial that we know how to protect ourselves from this disease. In this Mindvalley podcast, founder of WildFit Eric Edmeades is going to give you some clear instructions on how to do so... Listen out for: What is our last line of defense against the virus. 6 Vital Steps to supporting your immune system. The recommended safety steps from the World Health Organization. Why worrying is the worst thing you could do at this time. *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Mindvalley Podcast episode, Vishen Lakhiani is about to share the secret ingredients that make him a truly high-performer that consistently delivers...without burnout. Listen to him as he challenges the traditional ideas of productivity and employee performance optimization. *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could improve yourself every single day by 1%? In this short Mindvalley podcast, Vishen shares a simple but highly effective mindset that allows you to improve yourself every single day - The 1% Rule. Because we have a choice...every day we can get a tiny bit better, or a tiny bit worse. So what will it be for you? Listen out for: How to avoid wasting your time on a daily basis How 20 minutes per day can totally skyrocket your personal growth journey Vishen’s super effective morning routine *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

You are a dualistic being. What does that even mean? And why does it feel so good when we discover this whole world…? In this Mindvalley podcast, Vishen Lakhiani is about to blow your mind with the 3 most incredible (and fun!) paths to higher consciousness. After all, human beings do not just exist in a physical world; you exist in consciousness too... Listen out for: How you’ve been tricked into believing the ‘only’ thing that’s real in life. Why sex could be your ticket to altered states of being and deeper spirituality. How to explore incredible out-of-body-experiences.  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

'You have a limitless number of stories...I’m going to prove that you do' In this Mindvalley podcast, globally celebrated founder of WildFit Eric Edmeades is about to share the best, (and pretty surprising) secrets behind delivering a talk that will leave the audience speechless.  Listen out for: Why you’re ONE talk away from...anything you really want from life! How owning your vulnerability could be your biggest strength on stage. Why Eric was terrified of public speaking and how he transcended the fear. Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley). *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Your children are not your children, they are the sons and daughters of life’s longing for itself...’ In this Mindvalley podcast, Vishen Lakhiani will be covering the BIG mistakes parents don’t know they’re making...and they’re more widespread than you could ever imagine.  Listen out for: How over-disciplining your kids could lead to them achieving lower grades at school Why you might be setting your kids up for a life that’s NOT theirs to live  Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley). *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Learn more about your ad choices. Visit megaphone.fm/adchoices