In this episode, we’re going to talk about a simple way to build trust with ourselves. There are a ton of different ways to build self-trust, but for this episode, I wanted to give you one easy way to start. Tune in to hear how you can reframe your thinking with decision-making, leave doubt behind, and the importance of honoring yourself in the process. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/24

We’re going to talk about triggers in this episode. These are the things in your marriage that just seem to rub you the wrong way. You will learn how to handle them so they don’t knock you off of your center. This way, you can stay powerful and resourceful, no matter what is going on around you. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/23

When you think about making changes in your marriage or your relationship, there are three core beliefs you must have, and I break each one down for you in this episode. If you really want to improve what is happening right now between you and your honey, it’s critical that you look at these three beliefs and see where you stand with them. My hope is that this episode encourages you to make positive steps toward the marriage you really want. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/22

Almost every wife I speak to who is struggling in her marriage is either rejecting herself, her husband, or both.  In today’s episode, we talk about what acceptance looks like, why acceptance is not agreement, and how important it is to accept yourself and your husband if you want your marriage to thrive. If you are frustrated with yourself or your husband, you may not realize a lack of acceptance is present. Listen to this episode and check in to see what area of your life or your relationship might need more acceptance right now. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/21

In this episode, I am so excited for you to meet Dr. Chavonne Perotte, who is one of the cutting edge leaders in marriage coaching. I am proud to call her both a colleague and a friend.  Chavonne has a PhD from John Hopkins University and is a trained health researcher who specializes in communication and intimate partnerships.  She uses her background in research to develop new tools and processes to inspire and empower couples to love being married again. Her Five Power Tools will help you improve your marriage. Listen to our conversation and prepare to take notes and decide which power tool you will use in your marriage this week. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/20

Right now, there is a lot of emotional intensity going on in the United States.  For this episode, I asked myself what you might need to hear most right now to turn your marriage around, or to help you feel better about what’s happening in the world. What came to me was this: When in doubt about what to do, do love.When in doubt about what to choose, choose love. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/19

In this episode, we are going to talk about talking.   Once you listen, you are going to deeply understand why simple conversations with your partner are so important, and how asking a simple question like “How was your day?” is as important as saying “I love you.”  If you feel like your conversations are getting hard and stale like old French bread, this is the episode for you.Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/18

In this episode, I will share all the details about how individual marriage coaching with me works. Marriage coaching is one of the deepest, most powerful experiences you can have, just by spending an hour every week focusing on the most important relationship in your life. If you have been curious about applying to work with me and craving more details about how it all works, this is the episode for you. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/17

On today’s episode, we are going to talk about the difference between a team and an alliance. Teams have stronger, happier, more resilient relationships and alliances are weaker relationships that are more likely to dissolve when challenges arise. Tune in to learn how to apply these mindset shifts and questions to ask yourself about how your marriage partnership is functioning - and remember to take notes so you can remember and most importantly, APPLY, what you learn. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/16

I’m delighted to have Simone Seol on the podcast, who is both a client of mine and a brilliant coach. Simone specializes in teaching life coaches how to market on social media by putting truth and love first, applying her Ivy League brain power to  change how life coaches do their marketing. Tune in to hear our discussion where we go step-by-step through what she has learned, why she feels constructive arguing is important, and how she’s applying these principles in her marriage and her interactions online. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/15

With a lot of people working from home right now, those little annoyances that used to not be a big deal are now amplified within your relationship. With this in mind, I wanted to teach you about the Anger Scale so you can start using it right away. In this episode, I share one of the biggest lessons I’ve learned lately about anger in my personal life, some of my coaching tools that I use with my private coaching clients, and discuss the different degrees of anger. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/14

In this episode, I am delighted to introduce you to my friend and colleague, Danielle Savory, who is one of the best sex coaches in the world. I love how she blends neuroscience and sex together in her work to help women experience their best sex lives possible. Our conversation revolves about how it relates to stress. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/13

Today on the podcast, the Hubs and I are taking you behind the scenes of my new book, the Questions for Couples Journal! We share some stories and memories from the process of writing the book together as a team, and I am delighted to have my very special guest and love of my life back on the show. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/12

On today’s episode, we are going to talk about feeling overwhelmed and burnt out and what not to do, so that you can start feeling better. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/11

Join me in welcoming my very first guest on the show, The Hubs! I asked him to join us today to talk about managing crisis as a team and to share his perspective which I think you will love. In this episode we talk about how we are currently managing the corona virus situation and a crisis we went through a few years ago when we thought Hurricane Irma was going to hit Miami and how we prepared for that. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/10

On today’s episode we are going to talk about feeling overwhelmed and burnt out and exactly what to do to help yourself feel better. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/9

So many of us waste a lot of time solving for the wrong problems in our lives and relationships, I call this putting a bandaid on a bullet wound. Join me this week as I explain how companies like the Ritz Carlton use the same approach Life Coaches use to help our clients get clear and not just take action, but take the most effective action to get the best results. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/8

One of the most powerful trainings I have ever created and delivered is The Better Marriage Masterclass. Today I am excited to bring you this webinar as a special episode of the podcast and to teach you the 5 Simple Shifts to Transform Your Marriage. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/7

My topic on the podcast this week is one of the most popular relationship books in the world. It is often used as a reference source and a guide to help couples get closer.  However, this fabulous tool to build awareness about ourselves and our partners is often used as a weapon and that is not the best way to use this tool.  Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/6

In this episode you will learn the difference between a request and a demand. You might think you already know the difference, listen anyway.  Really understanding how often we make demands instead of requests in our relationships will help make every relationship we have thrive.  Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/5

In this episode I will share a simple idea that will change the way you show up in your marriage.  Just like in diets, when you remove flour and sugar you can see what your body really needs for nourishment, in your marriage when you remove complaining and defending you can deal with real underlying issues that will make your marriage stronger.  Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/4

In this episode I will share with you what a Five Star Marriage is and how to have one. I took inspiration from five star hotels and their service standards to help you envision what a five star, thriving marriage could be like.  Find full show notes, transcript, and links to resources at https://maggiereyes.com/podcast/3