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Education
Health & Fitness
Mark Dolan
Award-winning TV presenter and comedian Mark Dolan hosts this highly entertaining self-improvement podcast, featuring practical and innovative tips for a happy, successful and productive life. Hosted on Acast. See acast.com/privacy for more information.
Ep 92 - Pre-research menus - Do it tired - How to be liked
On episode 92 of The Mark Dolan Way, pre-researching restaurant menus, if you’re tired, do it tired, how to be liked and staying in your lane. Hosted on Acast. See acast.com/privacy for more information.
48:3924/11/2024
Ep 91 - My new microwave - Shoe shop hack - Aim for excellence, not perfection
On episode 91 of The Mark Dolan Way, a new microwave, a hack for when you visit a shoe shop and why you should aim for excellence, not perfection. Hosted on Acast. See acast.com/privacy for more information.
43:2518/11/2024
Ep 90 - TV filming in my house - Annoying people are useful - Never be early for a party
On episode 90 of The Mark Dolan Way, why there has been TV filming in Mark's house, annoying people are useful and why you should never be early for a party. Hosted on Acast. See acast.com/privacy for more information.
01:00:3410/11/2024
Ep 89 - Change your life - In the same room as Elton John - The problem of lateness
On episode 89 of The Mark Dolan Way, changing your life in an hour, bring value to your work, being in the same room as Elton John and the problem of lateness. Hosted on Acast. See acast.com/privacy for more information.
01:00:2427/10/2024
Ep 88 - The joy of hats - Boredom is healthy - Why not YOU?
On episode 88 of The Mark Dolan Way, the joy of hats, why boredom is healthy and why not YOU? Hosted on Acast. See acast.com/privacy for more information.
01:00:2020/10/2024
Ep 87 - Prevent sore throat - Give up guilt - Stick with it!
On episode 87 of The Mark Dolan Way, how to prevent sore throat, buy mittens this winter, giving up guilt and stick with it! Hosted on Acast. See acast.com/privacy for more information.
51:5413/10/2024
Ep 86 - The joy of skin underwear - Are casinos fun? - Shopping at outlets
On episode 86 of The Mark Dolan Way, the joy of skin underwear, are casinos fun? Shopping at outlets and speech radio. Hosted on Acast. See acast.com/privacy for more information.
48:1806/10/2024
Ep 85 - The joy of worn out clothes - Value every object - Great fear hack
On episode 85 of The Mark Dolan Way, the joy of worn out clothes, why you should value every object in your life and a great fear hack. Hosted on Acast. See acast.com/privacy for more information.
32:3229/09/2024
Ep 84 - Dealing with a work crisis - Success is a decision - The importance of the unnecessary
On episode 84 of The Mark Dolan Way, dealing with a work crisis, why success is a decision and the importance of the unnecessary. Hosted on Acast. See acast.com/privacy for more information.
34:2922/09/2024
Ep 83 - Be yourself - Unexpected discounts - Phone battery fix
On episode 83 of The Mark Dolan Way, the importance of being yourself, holiday shopping, unexpected discounts and a phone battery fix. Hosted on Acast. See acast.com/privacy for more information.
36:4308/09/2024
Ep 82 - My holiday experience - Figure out your problems - September is a new start
On episode 82 of The Mark Dolan Way, Mark's holiday experience, figuring out your problems, a great notebook app and why September is a new start. Hosted on Acast. See acast.com/privacy for more information.
34:2401/09/2024
Ep 81 - You deserve great sunglasses - Face up to your problems - Be better
On episode 81 of The Mark Dolan Way, why you deserve great sunglasses, face up to your problems, be better and when is alcohol a problem? Hosted on Acast. See acast.com/privacy for more information.
59:2111/08/2024
Ep 80 - Tired? Do it anyway - Develop empathy for others - Get more from the boss
On episode 80 of The Mark Dolan Way, when you are tried you should do it anyway, developing empathy for others and getting more from the boss. Hosted on Acast. See acast.com/privacy for more information.
01:00:2404/08/2024
Ep 79 - Anger is a low value currency - Work for yourself - Ageing is a gift
On episode 79 of The Mark Dolan Way, why anger is a low value currency, working for yourself, why ageing is a gift and an air fryer update. Hosted on Acast. See acast.com/privacy for more information.
53:5928/07/2024
Ep 78 - I bought an air fryer - Great de-stress hack - Act like you’re behind
On episode 78 of the Mark Dolan Way, a new purchase, a great de-stress hack, act like you’re behind and 18 minutes a day = 100 hours in a year. Hosted on Acast. See acast.com/privacy for more information.
57:0426/07/2024
Ep 77 - Keep meetings short - Your weakness is your strength - Responsibility sets you free
On episode 77 of The Mark Dolan Way, why you should keep meetings short, how a shortcoming can be a strength, a great app for reading and how responsibility sets you free. Hosted on Acast. See acast.com/privacy for more information.
49:2014/07/2024
Ep 76 - Be a kid again - Do it anyway! - Clever music device for car
On episode 76 of The Mark Dolan Way, the benefit of being a kid again, why you should do it anyway, a self belief hack and a clever music device for a car. Hosted on Acast. See acast.com/privacy for more information.
57:4807/07/2024
Ep 75 - Mercury fillings are bad - Avoid overly chatty people - Stay true to yourself
On episode 75 of The Mark Doan Way, dental advice, how to boost your skills, what to do with overly chatty people and why you should should stay true to yourself. Hosted on Acast. See acast.com/privacy for more information.
49:3730/06/2024
Ep 74 - Better is enough - Find your passion - Problems are a gift
On episode 74 of The Mark Dolan Way, why better is enough, importance of finding your passion and how to turn problems into a gift. Hosted on Acast. See acast.com/privacy for more information.
42:4824/06/2024
Ep 73 - Time for change is now - Seize life’s opportunities - Work is never wasted
On episode 73 of The Mark Dolan Way, a road trip special about when to make change, seizing life’s opportunities and why work is never wasted. Hosted on Acast. See acast.com/privacy for more information.
01:06:2116/06/2024
Ep 72 - Action fixes anxiety - You’re smarter than you think - Do the hardest job first
On episode 72 of The Mark Dolan Way, why action fixes anxiety, you’re smarter than you think, do the hardest job first and a great financial website. Hosted on Acast. See acast.com/privacy for more information.
54:1109/06/2024
Ep 71 - A crisis is a gift - Call out body odour - Drudgery is your friend
On episode 71 of The Mark Dolan Way, why a crisis is a gift, calling out body odour, how to unlock innovation and why drudgery is your friend. Hosted on Acast. See acast.com/privacy for more information.
55:2302/06/2024
Ep 70 - Make up for men - Self pity makes things worse - Money saving hack
On episode 70 of The Mark Dolan Way, make up for men, self pity makes things worse, genius hack to stop you spending money and getting the most out of call centres. Hosted on Acast. See acast.com/privacy for more information.
43:1926/05/2024
Ep 69 - Genius shoelaces hack - Output not outcome - Cheaper car servicing
On episode 69 of The Mark Dolan Way, a genius shoelaces hack, why you control the output, not the outcome, a water softener need and cheaper car servicing. Hosted on Acast. See acast.com/privacy for more information.
55:0719/05/2024
Ep 68 - Loyalty cards work - Accept things you can’t change - Why you are avoiding tasks
On episode 68 of The Mark Dolan Way, a money hack - loyalty cards work, cheap stuff is often better. Accept things you can’t change and why you are avoiding tasks - an explainer! Hosted on Acast. See acast.com/privacy for more information.
44:2912/05/2024
Ep 67 - Need for an ice maker - Yelling doesn’t work - Find life’s hidden treasure
On episode 67 of The Mark Dolan Way, why you need an ice maker, finding life’s hidden treasure, why yelling doesn’t work and adopting opposite emotions. Hosted on Acast. See acast.com/privacy for more information.
44:3305/05/2024
Ep 66 - Fridge saga continues - Keep your dream alive - Remembering people's names
On episode 66 of The Mark Dolan Way, the saga continues with Mark's new fridge, how to keep your dream alive and the power of remembering people's names. Hosted on Acast. See acast.com/privacy for more information.
01:11:1928/04/2024
Ep 65 - Accidental free fridge - How to unlock change - Three second rule
On episode 65 of The Mark Dolan Way, how I got a free fridge by accident, unlocking change and why you should give it three seconds. Hosted on Acast. See acast.com/privacy for more information.
56:5121/04/2024
Ep 64 - Dress to win - Pain is your friend - The X factor for success
On episode 64 of The Mark Dolan Way, how to dress to win, why pain is your friend and the X factor for success. Hosted on Acast. See acast.com/privacy for more information.
42:0315/04/2024
Ep 63 - The extra mile - Don't take criticism personally - Cheap hotels
On episode 63 of The Mark Dolan Way, why going the extra mile works, don't take criticism personally and my recent stay in a cheap hotel! Hosted on Acast. See acast.com/privacy for more information.
53:4610/04/2024
Ep 62 - Easter special! Luck explained - How to unlock communication - Doing your best works
On episode 62 of The Mark Dolan Way, an Easter special as luck is explained, a delicious sausages hack, how to unlock communication and why doing your best actually works. Hosted on Acast. See acast.com/privacy for more information.
54:5531/03/2024
Ep 61 - Shower head perfection - Make work work for you - Click and collect joy
On episode 61 of The Mark Dolan Way, the perfect shower head, making work work for you and the joy of click and collect. Hosted on Acast. See acast.com/privacy for more information.
35:0425/03/2024
Ep 60 - Have systems - Acne hack - Reach out to lost friends
On episode 60 of The Mark Dolan Way, the importance of having systems, an acne hack, why you should reach out to lost friends and the power of MCT oil. Hosted on Acast. See acast.com/privacy for more information.
01:00:2817/03/2024
Ep 59 - I found a dirty duvet - Love the problem - Magic sleep remedy
On episode 59 of The Mark Dolan Way, a disgusting revelation, why you should love the problem and a magic sleep remedy. Hosted on Acast. See acast.com/privacy for more information.
38:1410/03/2024
Ep 58 - Motivation hack - Unlock self belief - Product of the week
On episode 58 of The Mark Dolan Way, a hack to help with motivation, unlocking your self belief and the product of the week. Hosted on Acast. See acast.com/privacy for more information.
53:1903/03/2024
Ep 57 - Dealing with regret - Importance of separateness - Joy of blow heaters
On episode 57 of The Mark Dolan Way, how to deal with regret, the importance of separateness, food hack on the go and the joy of blow heaters. Hosted on Acast. See acast.com/privacy for more information.
41:2525/02/2024
Ep 56 - Let arguments go - Be persistent - Power of intense working
On episode 56 of The Mark Dolan Way, letting arguments go, a road trip hack, being persistent and the power of intense working. Hosted on Acast. See acast.com/privacy for more information.
44:4420/02/2024
Ep 55 - Get ahead with tasks - Be different - Make recipes easy
On episode 55 of The Mark Dolan Way, a recipe fix, why you should get ahead with tasks, the power of being different and the genius of flood flasks. Hosted on Acast. See acast.com/privacy for more information.
41:3012/02/2024
Ep 54 - Stand by your principles - Don't share secrets - The power of Whatsapp
On episode 54 of The Mark Dolan Way, why you should stand by your principles, the power of keeping a secret, and the importance of networking. Hosted on Acast. See acast.com/privacy for more information.
42:4604/02/2024
Ep 53 - The cure for fear- Keep surprising people - Change it up
On episode 53 of The Mark Dolan Way, why action is the cure for fear, making your own almond milk, keep surprising people and why you should change it up. Hosted on Acast. See acast.com/privacy for more information.
49:4828/01/2024
Ep 52 - You’re not a mind reader! - Choose which hill to die on - The perfect gravy
On episode 52 of The Mark Dolan Way, why you’re not a mind reader, choose which hill to die on, why men should wear a tie and the perfect gravy. Hosted on Acast. See acast.com/privacy for more information.
51:0921/01/2024
Ep 51 - Time management - Sorry seems the hardest word - Product recommendation
On episode 51 of The Mark Dolan Way, you have less time than you think, sorry seems to be the hardest word and why it is time to buy Filofax again. Hosted on Acast. See acast.com/privacy for more information.
37:1217/01/2024
Ep 50 - Fifty rules for life
On the 50th episode of The Mark Dolan Way, Mark takes you through his 50 rules for life. Hosted on Acast. See acast.com/privacy for more information.
01:00:0908/01/2024
Ep 49 - New Year's resolutions
On episode 49 of The Mark Dolan Way, why New Year’s resolutions work and how to make a success of them. Hosted on Acast. See acast.com/privacy for more information.
45:4731/12/2023
Ep 48 - The Mark Dolan Way Christmas Special
On episode 48 of The Mark Dolan Way, a Christmas special as Mark brings you the ultimate survival guide to get you through the festive period. Hosted on Acast. See acast.com/privacy for more information.
01:00:2325/12/2023
Ep 47 - Improvise through life - Love bomb your weaknesses - Why effort matters
On episode 47 of The Mark Dolan Way, how to improvise through life, the A-Z of bins, love bombing your weaknesses and why effort matters. Hosted on Acast. See acast.com/privacy for more information.
53:5217/12/2023
Ep 46 - Make perfection a habit - Christmas games for all - Find the child within
On episode 46 of The Mark Dolan Way, how to make perfection a habit, Christmas games for all and why you should find the child within. Hosted on Acast. See acast.com/privacy for more information.
32:4011/12/2023
Ep 45 - Secret to self belief - Go gluten free? - Beware complicated solutions
On episode 45 of The Mark Dolan Way, his secret to self belief, beware of complicated solutions and should you go gluten free? Hosted on Acast. See acast.com/privacy for more information.
39:2203/12/2023
Ep 44 - Challenge the experts - Is alcohol good or bad? - Quick solutions for an easy life
On episode 44 of The Mark Dolan Way, challenging the experts, discussing whether alcohol is good or bad, quick solutions for an easy life and the key to resilience. Hosted on Acast. See acast.com/privacy for more information.
51:5827/11/2023
Ep 43 - Love bomb the greats - Survival is success - Buy a projector
On episode 43 of The Mark Dolan Way, the power of praising good colleagues, the importance of survival and why you should buy a projector. Hosted on Acast. See acast.com/privacy for more information.
39:3219/11/2023