Jann Arden checks in with Caitlin Green and Sarah Burke from her Christmas tour this week in British Columbia. They discuss the international buzz relating to Taylor Swift’s final shows on the Eras tour in Toronto and Vancouver, the sense of community that’s built among Swifties and their families, and the crazy merch strategy that’s taken over the Rogers Centre in Toronto…which brings us to announce, you can now buy JANN ARDEN PODCAST MERCH ONLINE! For a limited time, OnlyJanns merch is on sale with prices going up Monday November 25th, grab a T-shirt or Tote before they sell out! https://cutloosemerch.ca/collections/jann-arden Caitlin brings in an update on the ongoing legal troubles of P. Diddy. They then delve into the Martha Stewart documentary, highlighting her resilience and the challenges she faced, including her prison time and the impact of James Comey's actions on her career. A.K.A his joy in trying to bring down successful women. Finally, Jann invites fellow writer and comedian Jen Butler to discuss the journey of overcoming avoidance and procrastination through a unique approach called the 'avoidance journey.' The conversation also touches on the healing power of animals and a touching story of reincarnation that highlights the deep bond between humans and their pets. Find out more about Jen Butler: jenbutlersays.com Jen is a writer and comedic content creator in recovery from alcoholism, addiction, self-harm, suicidality, disordered eating, Bil, cancer, and an odd period when she only listened to dubstep. Her goals are to help complex or taboo issues (such as suicidality, depression, and overall mental health) become more digestible through her vulnerable, comedic approach.Through her writing and videos, she hopes to help people feel less alone in their messy humanness. Her book, Volume Control: a guidebook for highly sensitive people in a loud & spiky world,, was a #1 Barnes & Noble bestseller for all self-help & relationship books. Pre-Save Jann’s New Album MIXTAPE! https://jannarden.lnk.to/MIXTAPE Follow Josie Balka’s Poetry Including this Taylor Swift Eras Piece: https://www.instagram.com/p/DCcHd2zJkwx/?hl=en Listen to the Flo Daddy podcast specializing in Diddy updates: https://open.spotify.com/show/1i2SwF7ZykPG57kiQiLHP0?si=82725b63ba564322 Get access to bonus content and more on Patreon: https://patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Our pal Dan Riskin is back! In case you missed him before, he's a Biologist, Author, Science keynote Speaker and journalist with a PhD in bats...you read that right! You're not going to be shocked; the conversation begins with bats and their armpits. Dan shares fascinating facts about bats, including their unique scents. Jann, Caitlin & Sarah ask Dan about the impact of marijuana on teenage brain development, evolving perceptions of meat consumption, the resilience of humans in adapting to change, the complexities of jet lag, the impact of GPS on our navigation skills, and the deep bond between humans and their pets. Find out more about Dan Riskin: Dan appears on TV and radio several times a week to discuss the most important science stories in the world. You may have seen him co-host Daily Planet on Discovery, as the host of Monsters Inside Me on Animal Planet, or as a guest on any number of shows (including The Late Late Show with Craig Ferguson!) He is also a keynote speaker, challenging organizations to see how science can help them work in different ways. He also leads wildlife tours! Click here to see some recent appearances on CTV. Find out more about Dan and his work:https://noctilio.com/ Subscribe to the Bat Signal Newsletter: https://the-bat-signal.kit.com/619ec50689 Follow Dan on Instagram: https://www.instagram.com/danriskin Get access to bonus content and more on Patreon: https://patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Chapters: (00:00) Introduction to Dan Riskin and His Work (03:08) The Bat Signal: A New Science Newsletter (05:59) Fascinating Facts About Bats (08:59) The Impact of Marijuana on Teen Brains (11:52) Research Findings on THC and Youth (14:58) Parental Guidance on Marijuana Use (17:59) Changing Attitudes Towards Substances in Youth (20:53) Reflections on Smoking and Youth Culture (23:34) The Changing Landscape of Meat Consumption (26:12) The Resilience of Human Adaptation (29:12) Understanding Jet Lag and Its Effects (36:45) The Impact of GPS on Navigation Skills (41:07) The Bond Between Humans and Pets (41:24) The Science Behind Pets and Human Well-being (45:58) The Impact of Pets on Stress Reduction Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jann Arden, Caitlin Green, and Sarah Burke discuss the US election results. They try to understand the historic comeback of Donald Trump and the implications for the nation, and Canada. They explore themes of political division, voter sentiment, the role of education and illiteracy, and the economic implications of Trump's policies. They of course, also touch on women's health, gender dynamics, and the media's role in large political events. Ultimately, they express hope for positive change and encourage active engagement in the political process. For a quick palette cleanser, Jann tells the story of learning how to change a tire at sixteen years old, Sarah shares a story about getting a flat tire the first week she had her new car, and they remind their listeners of a great deal from sponsor Fountain Tire! Find out more on their website. https://www.fountaintire.com/promotions/save-225/ Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Chapters: (00:00) Election Shockwaves: A Historic Turn (03:00) Divided Nation: The Aftermath of the Election (06:04) The Power of Messaging: Understanding Voter Sentiment (09:01) Education and Illiteracy: The Roots of Disenfranchisement (11:59) Nostalgia and Change: The Republican Party's Evolution (15:00) The Role of Character in Politics: A Dangerous Game (18:03) Economic Implications: Tariffs and Trade Relations (20:59) The Dunning-Kruger Effect: Confidence vs. Competence (24:00) The Global Stage: America's Standing and Future Challenges (30:25) Political Accountability and Media Standards (33:01) The Impact of Gender in Politics (35:02) Women's Health and Political Responsibility (37:55) Personal Stories and the Reality of Abortion (41:04) Finding Common Ground in Divisive Times (43:03) Hope and Engagement in Politics (47:00) Winter ready with Fountain Tire! Learn more about your ad choices. Visit megaphone.fm/adchoices

We have one helluva guest for you this week! Jann Arden, Caitlin Green and Sarah Burke welcome television host and best-selling author Mary Jo Eustace. Jann and MJ begin with their origin story, the evolution of their careers, and the challenges and triumphs of aging. They discuss the impact of personal experiences in the public eye, like divorce and public scrutiny, and how they have transformed pain into empowerment. They also discuss the pursuit of purpose in the later stages of life, the excitement of participating in reality TV, the importance of connection and empathy, and the complexities of modern dating. More About Mary Jo Eustace: Mary Jo Eustace is an award winning TV host, a best-selling author and trained chef, who has cooked her way through 800 episodes of lifestyle programming in the US and Canada. Tabloid fodder for two decades via a high profile divorce, she has utilized her notoriety globally to create multiple platforms for personal empowerment. Her podcast Senior Bitches charts internationally, highlighting women over 55 who are changing the landscape around conventional aging. A fierce advocate of anti-agism, Mary Jo roams the planet, connecting with connectors, celebrities and characters who share their secrets to a life well lived. Her new show Day Trippin for PBS will commence filming in early 2025. MJ became a household name in Canada in the late ’90s when hosting more than 600 episodes of the cult TV cooking show What’s for Dinner with her co-host, the late Ken Kostick. Later entangled in a tabloid tempest — with her then-husband Dean McDermott and Tori Spelling — she managed to always keep her humour intact and strip-mined her misery for others’ benefit in the funny, poignant survival guide, Divorce Sucks: What to Do When Irreconcilable Differences, Lawyer Fees, and Your Ex’s Hollywood Wife Make You Miserable.  MJ is funny and candid about her own fears (and joys) of getting older, and will offer a no-holds-barred look at embracing the next chapter with honesty, humor, and a healthy dose of self-discovery. As a television host, author, and podcast personality, she has discussed topics like divorce, single parenting, and reinvention, resonating with audiences by offering a mix of wit, honesty, and resilience in navigating tough moments. Her openness about her journey has made her a voice of empowerment for those facing similar struggles. More from Mary Jo Eustace: https://www.instagram.com/maryjoeustace/ Senior Bitches Podcast https://substack.com/@maryjoeustace Divorce Sucks: What to do when irreconcilable differences, lawyer fees, and your ex's Hollywood wife make you miserable  Scared Wheatless: Delicious Gluten-Free Recipes that Won't Make You Lose Your Mind  Chapters: (00:00) The Beginnings of a Culinary Journey (03:39) Transforming Pain into Triumph (07:10) Embracing Aging and Empowerment (12:07) The Landscape of Aging and Confidence (17:51) Finding Purpose in the Back Nine of Life (19:40) Navigating Life's Changes (20:30) The Intricacies of Reality TV (25:09) Embracing New Experiences (26:51) The Power of Connection (30:22) Unpacking Personal Stories (32:18) Dating in the Modern Age (38:15) Navigating Relationships and Ghosting (40:19) Fear of Intimacy and Connection (41:55) The Challenges of Modern Dating (44:51) The Impact of Filters and Online Personas (45:59) Life Lessons and Personal Growth (49:53) Embracing New Opportunities and Adventures Learn more about your ad choices. Visit megaphone.fm/adchoices

Our friend Kim Dennis the Clairvoyant returns for the annual Halloween edition of the podcast! From Kim's unique home and the spirits that came with it, to the impact of messages from the other side, Kim always leaves us wondering. Kim shares insights on mediumship, the importance of intuition, and how individuals can connect with their loved ones who have passed. The discussion also touches on the power of intention, signs from the universe, and reframing fear around the paranormal, especially during Halloween. She shares her personal journey of discovering her intuitive abilities, the significance of fear as a protective instinct, and her views on astrology and feng shui. The conversation also touches on skepticism in spirituality and the therapeutic aspect of her readings. The conversation ends with a remarkable story about linked to a soldier...make sure you stay until the end! Here's the information about Kim's upcoming event at Deerfoot Inn & Casino: Join us for An Evening With Spirit: A Clairvoyant Kim Experience! Come and enjoy an in-person event where you can connect with spiritual energy in a cozy and welcoming atmosphere. Experience messages from the other side with Kim, a talented clairvoyant who will guide you through an evening of insight and connection. This is a unique opportunity to explore the unseen and receive healing messages from loved ones on the spiritual plane. Come with an open heart and mind for a memorable experience! Get your tickets HERE. Find out more about the event and her work on her website and Facebook Page. If you book a reading, make sure you tell us about it! Chapters (00:00) Introduction to the Podcast and Guest (03:17) Understanding Mediumship and Spiritual Guidance (09:11) The Power of Intention and Manifestation (10:32) Signs and Synchronicities in Life (13:05) The Role of Beliefs in Shaping Reality (15:21) Connecting with Loved Ones and Their Presence (18:35) Reframing Fear Around Spirits and Halloween (20:04) The Importance of Intuition and Trusting It (21:16) The Power of Intuition (23:43) Connecting with the Other Side (25:33) Exploring Astrology and Feng Shui (27:11) Understanding Energy and Vibes (28:29 The Gift of Fear and Women's Intuition (31:04) Kim's Journey to Intuition (36:19) Skepticism and Acceptance in Spirituality (40:47) Charity Event and Community Engagement (42:22) Audience Interaction and Live Readings (43:55) A Journey of Discovery: Finding Lost Medals (51:08) Connections Through Ancestry and Reincarnation (53:00) The Power of Positivity and Connection Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, it's a mix of internet-sleuthing from Jann, Caitlin & Sarah. They discuss the P. Diddy accusations and connections between celebrities, they touch on a disturbing animal cruelty case, highlighting the need for compassion and justice for animals, and the rise of automation in the fast food industry, and AI on the internet. They also delve into JD Vance's views on anti-child sentiment, the implications of political discourse on parenting choices, and the chaotic nature of Trump's rallies. This week’s episode is brought to you by Cove Soda! Find out where you can purchase Cove: https://www.covesoda.com/find-us/ Listen to our Cozy Fall Playlist: https://open.spotify.com/playlist/45ff7ctRH5kbTFh0jI8oPv?si=ri5Pe7LHS1WBRjpJaTt-dw Caitlin's Article: https://smagazineofficial.com/food-drink-travel/innes-101254168 The Daily Podcast Episode Sarah mentioned: https://www.nytimes.com/2024/08/05/podcasts/the-daily/vance-friend-sofia-nelson.html Subscribe on Patreon for bonus content: www.patreon.com/jannardenpod  Watch this episode on Youtube: https://youtu.be/8jV2FDZ5XCY Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann, Caitlin & Sarah reflect on their recent live event, discuss the devastating impact of Hurricane Milton, and delve into the political climate surrounding disaster response. They also touch on cooking and Thanksgiving plans, the significance of family and friends during the holidays, and the challenges of food insecurity. They share heartfelt stories about gifts received from listeners and the impact of thoughtful gestures in their lives. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance, and Cove Soda! Find out where you can purchase Cove: https://www.covesoda.com/find-us/ Some great Canadian fall images mentioned in this week's voicenotes: https://www.facebook.com/EightyOneImages/?_rdr https://www.instagram.com/eighty_one_images/?hl=en  Caitlin's Mushroom Recipe: https://mollybaz.com/grilled-mushroom-skewers-with-shallot-y-yog/ Subscribe on Patreon for bonus content: www.patreon.com/jannardenpod  Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the very first Jann Arden Podcast LIVE with Caitlin Green, and Sarah Burke! They welcomed 130 fans to The Academy at Universal Music Canada for an intimate yet hilarious evening where as always, they discussed various topics. Inspired by last week's conversation about bachelorette parties, they played a few classic games with audience participants and welcomed special guest, actor, producer, and director Dani Kind! As always, thanks to Intact Insurance for being our partner! And, a huge thank you to our sponsors for this event! Cove Soda - enter our fall giveaway now: https://www.jannardenpod.com/blog/cove-soda-fall-giveaway/ Basma Beauty: https://basmabeauty.com/ Dogfather: https://dogfatherandco.com/ Happy Pops: https://happypops.ca/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jann, Caitlin, and Sarah start the show with a variety of topics including Jann's bird feeder bear mishap and the ongoing Diddy legal troubles. But then...they get into a discussion about the expectations surrounding bachelorette parties. Caitlin recounts her bachelorette as Jann and Sarah listen with wide eyes. Sarah also booked a therapy appointment stat. The conversation takes a light-hearted turn as they explore what Jann's dream bachelorette would look like, previewing their live event next week and more. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance, and Cove Soda! Find out where you can purchase Cove: https://www.covesoda.com/find-us/ Chapters (00:00) Introduction and Bird Feeder Mishap (03:02) Diddy Controversy and Legal Troubles (06:01) Hollywood's Dark Side and Allegations (08:58) Robert F. Kennedy Jr. Scandal (13:55) Bachelorette Party Expectations (15:02) Bachelorette Party Stories and Experiences (18:11) Jan's Ideal Bachelorette Party (37:02) Jann has a Cucumber Problem (41:03) Fall Foliage and Travel Recommendations Subscribe on Patreon for bonus content: www.patreon.com/jannardenpod  Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Caitlin is back from vacation and tells Jann and Sarah about her experience in Hudson Valley, upstate New York! She reflects on her desire to incorporate art into daily life, leaning into Canadian culture and identity. They also discuss the Emmys, highlighting the performances surrounding the awards. Jann shares her weight loss journey with Noom and the importance of making healthier choices, while also exploring culinary adventures and the joys of food. It wouldn't be a normal episode without touching on the current state of American politics, the role of social media platforms in accountability, and the future of TikTok amidst data privacy concerns. Thanks for leaving us voicenotes at www.jannardenpod.com, keep 'em coming! Some other links for today's show that may be of interest: https://www.leslieehm.com/ https://www.gapcanada.ca/browse/product.do?pid=765585003#pdp-page-content https://www.audible.ca/podcast/The-Revisionaries/B08KS7KPDV  Chapters (00:00) Reuniting the Podcast Team (02:55) Exploring Artistic Inspirations from Travel (05:53) Cultural Reflections on Canadian Identity (09:00) The Emmys: Highlights and Controversies (12:05) Weight Loss Journey and Healthy Choices (15:00) Food Adventures and Culinary Discoveries (35:44) Delicious Discoveries: Vegan Treats and Ice Cream Delights (36:50) Paws and Plates: A Unique Dining Experience for Dogs (38:17) Political Discourse: Observations from the Debate (40:30) The State of American Politics: Predictions and Concerns (43:40) Social Media and Accountability: The Role of Platforms (48:14) The Future of TikTok: Data Privacy and Cultural Impact (56:02) Voice Notes and Listener Interaction, ticketing woes, favourite fashion This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance, and Cove Soda! Find out where you can purchase Cove: https://www.covesoda.com/find-us/ Subscribe on Patreon for bonus content: www.patreon.com/jannardenpod  Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, it's just Jann Arden & Sarah Burke. Jann starts with a discussion about exes and relationships, asking Sarah, "do you want peace, or do you want to be right?" in their talk about reconnecting with past relationships. They also touch on this week's debate between Donald Trump and Kamala Harris, and Taylor Swift's endorsement. The conversation concludes with a discussion about the divisiveness in politics and the importance of staying informed. They also share some listener voicenotes and comments on topics about aging, how society views grey hair, and leave some time for Jann to talk about upcoming horseshit.ca campaign initiative. Chapters (00:00) Reconnecting with Past Relationships for Support (16:02) The Impact of the Upcoming US Presidential Election (21:56) Taylor Swift's Endorsement of Kamala Harris (25:38) The Divisiveness in Politics (28:36) The Importance of Staying Informed (31:52) Embracing Change and Self-Discovery (33:54) Society's View on Gray Hair (36:13) Lisa LaFlamme and the Pandemic (37:11) The Cruelty of Live Horse Export (39:01) Supporting Horseshit Canada (53:34) Engaging with the Podcast through Patreon This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance, and Cove Soda! Subscribe on Patreon for bonus content: www.patreon.com/jannardenpod Find out more about the Horseshit Campaign: https://horseshit.ca/ Read the new animal justice report HERE. Advertising inquiries: [email protected] Connect with us: https://www.jannardenpod.com https://www.instagram.com/jannardenpod https://twitter.com/JannArdenPod https://www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann kicks off this episode with a discussion about the simple pleasures in life and taking time to appreciate them. Caitlin shares a story she saw about how one school in LA is handling smartphones for mental well-being. They also have a conversation about the Oasis reunion and concert prices (once again!!). They highlight the need to still take in art and support emerging artists. Of course, they saved some time for back-to-school stories the incredible talent at this year's Paralympic Games. The conversation ends with a discussion about imaginary friends...don't ask.  Some other links for today's show that may be of interest: https://jonathanhaidt.com/ https://www.unilad.com/news/sport/raygun-olympics-breakdancing-paralympics-latest-223355-20240818 https://www.reddit.com/r/interestingasfuck/comments/1f5ez3o/paralympic_breakdancing_at_paris_olympics_2024/ https://www.illabilities.com/ Chapters (00:00) Appreciating Simple Pleasures (03:40) Unplugging from Technology (15:02) Supporting Up-and-Coming Artists (20:23) Embracing Everyday Moments (28:37) The Joy of Live Performances (29:19) The High Cost of Concert Tickets (30:27) The Excitement of Surprise Shows (37:13) The Importance of the Arts in Schools (49:53) Introduction: Fond Memories of School (51:06) The Importance of Choosing the Right School District (53:12) Inspiring Stories from the Paralympic Games (54:09) Appreciating the Paralympics and Advocating for Equality This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance, and Cove Soda! Find out where you can purchase Cove: https://www.covesoda.com/find-us/ Subscribe on Patreon for bonus content: www.patreon.com/jannardenpod  Book a Cameo with Jann: https://www.cameo.com/jann1962 Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Heading into labour day long weekend, Jann, Caitlin & Sarah discuss summer weekend getaways, hair care and hormone replacement therapy, and the boundaries between celebrities and fans, inspired by a recent post from Chappell Roan. They touch on a variety of other topics as per usual, including instant regrets, online dating, and share their first official live event announcement. The conversation ends with a discussion about Jann and Caitlin's personal weight loss experiences with the app Noom.  This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance: https://bit.ly/intact-insurance This episode is also sponsored by our friends at Cove Soda! Find out where you can purchase Cove: https://www.covesoda.com/find-us/ Subscribe on Patreon for bonus content: www.patreon.com/jannardenpod  Connect with us (and sign up for our newsletter!!) www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Chapters (00:00) Introduction and Weekend Getaways (06:02) Hair Care and Personal Preferences (11:07) Respecting Boundaries: Celebrities and Fans (20:17) Artists and Their Public Image (23:21) Understanding and Empathy in the Celebrity-Fan Relationship (25:10) The Use of Pseudonyms and Authenticity (27:35) Mental Health Struggles of Parents (29:01) The Decline in Birth Rates and the Need for Support Systems (43:32) The Intelligence of Whales and Their Hunting Techniques (48:20) Experiences: What Works for Some May Not Work for Others (49:32) Navigating House Meetings and Personality Clashes (50:06) The Art of Instant Regrets (50:28) Conquering the Fear of Heights (51:19) Online Dating Adventures and Misadventures (52:23) Exciting Live Event Announcement (53:08) Engaging with Listeners and Patreon Community (54:01) Exploring Noom and Weight Loss Journeys Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, it's just Jann and Caitlin while Sarah is away at a podcast conference! They discuss various topics, including podcast conventions, creepy incidents on flights, Donald Trump's fake AI images of Taylor Swift, and a mayoral candidate proposing an AI chatbot to run the city government. They also touch on an interesting new airline initiative for women's safety and an interesting play which explores 'The 27 Club,' the phenomenon of musicians who have died at 27 year old. They wrap up with Caitlin's recent nail salon experience....you'll have to tell us what you would do in this situation! This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance, and Cove Soda! Find out where you can purchase Cove: https://www.covesoda.com/find-us/ Subscribe on Patreon for bonus content: www.patreon.com/jannardenpod  Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Chapters (00:00) Introduction and Podcast Conventions (12:20) Women's Safety and Sexual Assault in India (18:07) Creepy Incidents on Flights (22:46) Donald Trump's Fake AI Images of Taylor Swift (25:06) AI Chatbot for City Government in Cheyenne (28:00) Celebrating Local Artists and Live Performances (35:23) The 27 Club: Exploring the Lives of Iconic Musicians (42:01) The Nail Salon Incident: Dealing with Disruptive Behavior (49:17) Translating Headphones for the Nail Salon Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann, Caitlin & Sarah start with an announcement about an upcoming live event! *PLEASE NOTE, THIS EVENT IS NOT ON SALE YET! SUBSCRIBE TO OUR PATREON TO GET FIRST ACCESS, AND WATCH FOR PUBLIC ANNOUNCEMENTS IN THE JANN ARDEN PODCAST E-BLAST, WEBSITE, OR SOCIALS!* https://patreon.com/JannArdenPod https://www.jannardenpod.com/ Caitlin catches Jann and Sarah up on travelling out east with young Will and his second birthday! The conversation then shifts to Olympic boxer Imane Khelif, who faced vitriol and accusations of being a male during the Paris games. They discuss the disinformation campaign against her and her decision to sue individuals like J.K. Rowling, Elon Musk, and Donald Trump. Jann then asks Caitlin to detail the drama surrounding the cast of the movie It Ends With Us, before the hosts share their thoughts on the different flavours of Cove Soda and listen to some audience voicenotes! This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance, and Cove Soda! Find out where you can purchase Cove: https://www.covesoda.com/find-us/ Subscribe on Patreon for bonus content: www.patreon.com/jannardenpod  Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jann and Sarah discuss various topics including Jennifer Garner's smoothie recipe, Sarah's experience fostering a dog, and the concept of 'limerence'. They also touch on everything from what attracts mosquitos to certain human blood types to dating apps, Kamala Harris, and the use of humanoid robots in self-driving cars. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance, and Cove Soda! Find out where you can purchase Cove: https://www.covesoda.com/find-us/ Subscribe on Patreon for bonus content: www.patreon.com/jannardenpod Book a Cameo with Jann: https://www.cameo.com/jann1962 Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Chapters: (00:00) Introduction and Jennifer Garner's Smoothie (03:03) Fostering a Dog (07:01) Limerence: Obsession with New Connections (10:31) The Science Behind Mosquito Bites (13:27) The Importance of Healthy Friendships (24:46) The Ups and Downs of Dating Apps (27:30) The Changing Landscape of Clubbing (36:24) Kamala Harris as Joe Biden's Running Mate (44:32) The Rise of Humanoid Robots in Self-Driving Cars (51:26) Exciting Events and Giveaways for Patreon Members (53:50) The Power of Words (59:06) Patreon Update Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann, Caitlin & Sarah answer listener questions for the entire hour! They discuss various topics including their favorite podcasts, live events, and self-care practices. They also share their experiences with getting autographs, their top travel destinations, and offer advice on making decisions and important life lessons. They also discuss pet peeves, memorable on-air radio moments, and who they would have dinner with (dead or alive). They also reveal some personal secrets... This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance. A warm welcome to our new sponsors, COVE SODA! We are so excited to have you. Find out where you can purchase COVE:  covesoda.com/find-us? Subscribe on Patreon for bonus content: www.patreon.com/jannardenpod We'd love to play your question on the show if you leave us a voicenote on our website (click the little red microphone in the bottom right hand corner), or leave us a message / tag us on our socials: www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, Jann Arden is fresh off a plane from a weekend adventure in Los Angeles. She catches Caitlin & Sarah up on her trip to Disneyland and taking in some blind auditions for popular television show The Voice which features Michael Bublé. Jann also recounts her experience at the ever-so-exclusive Club 33, a private club within the park. Jann, Caitlin & Sarah also touch on being in 'YouTube Jail' last week, Joe Biden dropping out of the presidential race and the journey ahead for Kamala Harris, and Jann's charity golf tournament this week which Sarah will attend with some friends. All proceeds from the tournament go towards Enviros: https://www.enviros.org/ This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance. DON'T FORGET TO GET YOUR QUESTIONS IN FOR NEXT WEEK'S ASK US ANYTHING EPISODE! Your question is guaranteed if you are a Patreon subscriber! Subscribe on Patreon for bonus content: www.patreon.com/jannardenpod We'd love to play your question on the show if you leave us a voicenote on our website (click the little red microphone in the bottom right hand corner), or leave us a message / tag us on our socials: www.jannardenpod.com www.instagram.com/jannardenpod https://twitter.com/JannArdenPod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann, Caitlin & Sarah cover various topics including the attempted assassination of former President Trump, the Paris Olympics, and personal experiences in Paris, touching on the sewage issue in the Seine River and the beauty and origins of places like Versailles and Machu Picchu. The conversation highlights the importance of preserving historical monuments and the awe-inspiring nature of ancient civilizations. They also talk Kate Middleton at Wimbleton and...Jann's athletic upbringing. Somehow, the conversation shifts to pickle ball in a quonset. The hosts also pay tribute to several pop culture figures who recently passed including Shelley Duvall, Richard Simmons, Shannon Doherty, and Dr. Ruth Westheimer. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance. Leave us a voicenote for our upcoming 'Ask Us Anything' episode at www.jannardenpod.com where you can also find out more information about our guests and transcripts. Subscribe to our Patreon: https://patreon.com/JannArdenPod (00:00) Introduction and Concerns about the Attempted Assassination of Trump (03:10) The Opulence of Versailles and the Sewage Issue in the Seine River (11:58) Exploring Paris: Love, Culture, and Lost in Translation (17:03) The Paris Olympics and Personal Experiences (21:24) Awe-Inspiring Machu Picchu and the Wonders of Ancient Civilizations (24:01) Exploring Machu Picchu (27:12) The Joy of Tennis (29:36) Kate Middleton's Wimbledon Appearance (35:48) Remembering Notable Figures (41:38) Exploring Mormonism and Perceptions (45:08) The Impact of Sound on Health (52:53) The Benefits of Walking and Meditation (56:45) Patreon Membership and Live Events Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden, Caitlin Green, and Sarah Burke discuss societal expectations around body image in response to Season 3 of “Bridgerton and the relationship between Colin Bridgerton (played by Luke Newton) and Penelope Featherington Nicola Coughlan. They explore the double standards when it comes to body size in relationships, which of course leads them back to another discussion about Ozempic and the pressure to conform to narrow beauty standards.  The conversation then takes a humorous turn as they discuss a gossip story about Gwyneth Paltrow and a guest who allegedly had diarrhea at a party. From there, they touch on various topics including the fear of public shaming for bodily functions, the potential benefits of psychedelic drugs, the problems with air travel and the impact of tourism on popular destinations.  They also mention the upcoming Ask Us Anything episode and announce their Patreon! Leave a voicenote on the website or a comment on our socials @JannArdenPod with any burning questions. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance. Subscribe on Patreon for access to bonus content, live events, special membership merch and more: patreon.com/JannArdenPod  Find more at www.jannardenpod.com including videos, show transcripts and more!  Purchase the collapsible water bottle mentioned in the show: https://www.earthcareshow.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann, Caitlin & Sarah discuss their experiences with summer camps, roadside attractions, and summer romances. They share stories of their own summer flings and reminisce about innocent and charming experiences. They also discuss their views on public displays of affection, the humane treatment of animals, and a brief mention of the Biden-Trump debate. They close with a discussion about the benefits of swearing, the joy of Pride celebrations, and the excitement of Jann finishing a new album. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance. Chapters (00:00) Introduction and Summer Camp Memories (07:06) Day Camps and Roadside Attractions (19:09) Glamping and Expensive Travel (21:31) Memories of Summer Romances (23:19) Tree Forts and Childhood Adventures (23:38) Summer Romances and Childhood Memories (33:13) Saving a Bumblebee and Showing Kindness to Animals (36:10) The Impact of the Celine Dion Documentary (38:42) Disappointment in the Biden-Trump Debate (44:30) Choosing Candidates and Galvanizing the Population (46:16) Age and Term Limits for Leaders (51:11) The Benefits of Swearing (57:20) Finding Joy Amidst the Chaos (01:00:01) Nostalgia for the 90s and Simpler Times Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode begins with a trip down memory lane to how Jann and Caitlin began working together! The conversation then transitions to Pride Month and the significance of the Canadian flag and their support for the 2SLGBTQIA community. They share personal stories about peeing in unconventional places...which leads to Jann's ride-on mower incident. They also cover some pride history, drag performers in the UK army, the queer experience in Calgary, online hate, the election of Naheed Nenshi, Taylor Swift's relationship, and Dave Grohl's comments about her live music. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance. Mentioned in this episode: I've Had It Podcast: https://ivehaditpodcast.com/ Late in 88 Podcast: https://latein88.com/ Jann's Summer Playlist: https://open.spotify.com/playlist/2c6dEzHwOQDEYXOrACcneF?si=112c6a69b9544901 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann and Sarah are eager to hear about Caitlin's experience at the premiere for 'I Am: Celine Dion.' The new documentary features the Canadian icon as she shares her health struggles in dedication to her fans. The conversation then shifts to Justin Timberlake's recent DUI arrest and the controversy surrounding his behaviour. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance. Guest Catherine Legge joins for half the show; an award-winning filmmaker and journalist who previews her new film and podcast, 'The Murder That Never Happened.' The podcast begins with a wrongful conviction case in Louisiana and explores the flaws in the justice system. Legge wants to explore the prevalence of wrongful convictions in the 90s, before the introduction of DNA evidence. She highlights how many other cases there are in both Canada and the USA. More about the film & podcast: From the creator of THE UNSOLVED MURDER OF BEVERLY LYNN SMITH and MET WHILE INCARCERATED/FROM PRISON WITH LOVE, this psychological thriller documentary unfolds as a courtroom drama beginning in 1993. Against the backdrop of peak crime in America, a death triggers a Louisiana town into what’s called a moral panic. Witness by witness, a community turns a man into a monster, framing him for a horrific crime and sentencing him to death. In a twist that will play out in the headlines this fall (2024) the witnesses reappear in court 30 years later. Now, their testimony exposes what’s been covered up for decades - the murder never happened.   But one still might. After decades on death row, this wronged man will expose the worst of the justice system, while fighting for his freedom. And it’s an inconvenient time to be innocent as Louisiana resumes executions after a near 20 year blink on an eye-for-an-eye. The world is watching. Many powerful people don’t want the truth to come out. Will the horror story or the evidence prevail this time?  This documentary goes beyond the WHAT to the WHY linking this outrageous wrongful conviction to a dozen others through a lens of moral panic including the CENTRAL PARK 5 and WEST MEMPHIS 3 cases. The 90's archive meticulously frames the fear; news media, the state (prosecutors and police), and political leaders who propped up an industry of fraudulent forensics that justice gatekeepers fed to juries ravenous for definitive proof. This mob justice is still playing out across death rows today. It’s time to call a generation raised on true crime to go beyond the hype and take their place as purveyors of justice. There’s still time to do the right thing. For updates, follow along on instagram: @themurderthatneverhappened Listen to the Summer 2024 Playlist curated by Jann, Caitlin & Sarah! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann, Caitlin and Sarah welcome back Meredith Shaw, a multi-talented media icon known for her work on CHUM, The Marilyn Denis Show, and now Breakfast Television! They discuss body positivity, the impacts of external influences on self-esteem, how clothing should fit you vs. you fitting into clothing, and more. Meredith shares her experience working with Penningtons, a brand that celebrates women of all sizes, and her involvement in designing a summer dress collection. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance. Caitlin also brings 'Hot Rodent Summer' to the table; listen for a full explanation. Jann shifts the conversation to the upcoming Celine Dion documentary, where they discuss her battle with a rare disease and the emotional impact it has had on her singing career. The episode ends with a discussion about the annual Jann's Summer Jam's Playlist! More about Meredith Shaw: As a television and radio host, style expert, and advocate for all bodies, Meredith Shaw is breaking down the status quo and leading a powerful conversation that is changing the game. As a host of Canada’s most popular morning show, Breakfast Television, Meredith wakes up the country with her signature wit, warmth, and wardrobe. Previously Shaw gained a loyal following of fans as an inclusive style expert on many of Canada’s top broadcast outlets, as well as hosting a number of radio broadcast shows of her own. Meredith is a firm fixture in Canada’s fashion scene. She has graced magazine covers, appeared in the pages of Vogue, walked Toronto Fashion Week’s runways and worked alongside global supermodels such as Ashley Graham. At the heart of everything she does, Meredith is fiercely passionate about inspiring and motivating people of all sizes to embrace their power and feel sexy, confident, and fabulous in their own skin. Find out more about Meredith's Work with Penningtons HERE.  Follow Meredith Shaw on Instagram: @meredithshaw  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance. Jann, Caitlin and Sarah cover various topics related to summer, including travel, concerts and events, and their favourite summer foods! We also learn Caitlin is a secret matchmaker... Jann's Summer Popsicle Recipe: In the blender, combine: Watermelon Basil Mint Coconut Cream Pour the blended mixture into popsicle molds and wait for them to freeze! *You can swap out watermelon for any fruit you like **You can add agave or a little maple syrup to sweeten Caitlin's Favourite Summer Recipe: Summer Corn Salad Sarah's Favourite Summer Recipe: Apple Arugula Blue Cheese Salad Let us know what you're up to for Summer 2024 including your favourite summer songs and recipes. Send us a voicenote at www.jannardenpod.com or leave a message on instagram @JannArdenPod. Happy almost summer! Welcome to our new sponsor, Wonderbra! Shop all styles now with code JANN40 for 40% off at wonderbra.ca. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden is back from tour with Rick Mercer with various topics to cover with Caitlin Green and Sarah Burke, including Irish children rapping, childhood experiences in the arts, hockey, plastic-free communities, vegan ice cream, and the importance of sustainable living. Inspired by a mother filming herself crying on social media, Jann and Caitlin also discuss social media behaviour and the dangers of oversharing personal information online. Sarah shares why she wasn't on last week's episode as her family navigates a cancer diagnosis. The discussion also explores the experience of dealing with health issues and the presence of signs and messages from loved ones who are no longer with us. Read more about The Spark Children's Rap This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ziya Tong returns to the show this week! In case you're not familiar, she is an award-winning author and broadcaster, best known for her work with Discovery’s flagship science show, Daily Planet, and NOVA ScienceNow on PBS. She is the author of the best-selling book The Reality Bubble, which was shortlisted for Canada’s most prestigious non-fiction literary prize, and won the Lane Anderson Award for best science writing. Ziya served as the Vice Chair of WWF Canada and currently serves as a trustee of WWF International. Ziya co-directed a new documentary called Plastic People: The Hidden Crisis of Microplastics with Ben Addelman, and she stars alongside Executive Producer Rick Smith. "We live in a time where some of our greatest threats are invisible. Like the climate crisis, microplastic pollution cannot be: it spans the globe, chokes up rivers and animals, and insidiously infiltrates the human body. As a science journalist and author, I have been reporting on the threat of plastic for almost two decades and believe that now more than ever, we need to reveal the connection between planetary health and human health, which is why I’ve put my own body on the line for the “Plastic People” project. As part of my journey, I will test my own home, my own food, and even my own feces for microplastics. We are very fortunate to also have a world-first for this project, as we meet surgeons and scientists who are probing the human brain to reveal whether microplastics can cross the blood-brain barrier. The results of testing here will be incredibly significant." Jann, Caitlin and Ziya discuss the dangers of microplastics in our bodies and the environment. Ziya shares that microplastics are found everywhere, including in our blood, placenta, and even the human brain. They discuss the impacts to our health such as increased risk of stroke, heart attack, and cancer. Ziya emphasizes the need for individual and collective action to reduce plastic consumption and advocates for joining organizations that are working towards solving the plastics crisis. Ziya and her team are still raising money for the documentary's impact campaign and they plan to release a podcast to delve deeper into the dark secrets and stories of the plastics industry. You can support the campaign HERE. You can even plan your own screening for this important documentary HERE. Find an upcoming screening near you: Vancouver May 24 - VIFF Centre May 25 - Rio Theatre May 25 - VIFF Centre May 26 - VIFF Centre May 29 - VIFF Centre Toronto May 28 - The Royal Theatre June 1 - Hot Docs Ted Rogers Cinema June 2 - Revue Cinema June 11 - Hot Docs Ted Rogers Cinema St. Catherine's, Ontario June 25 & 30 - The Film House Stream the documentary HERE. Jann also wanted to share the link to the donut shop she mentioned in this episode, Donut Party. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rick Mercer is back to discuss their 'Will They or Won't They' tour and the joy of spreading "mirth" to audiences across Canada. They reflect on their favourite tour experiences and share some behind the scenes moments, including the misconception that Peter Mansbridge is traveling with them and doing the voiceover for their show from backstage. Jann and Rick discuss their on-stage dynamic and chemistry and the enjoyment they get from making people laugh, along with the importance of respect and kindness to eachother. They also discuss the changing landscape of television and the possibility of future projects together. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance. In case you're not familiar with THE Rick Mercer; he is a Canadian comedian, television personality, political satirist and author. He is best known for his work on the CBC Television comedy shows This Hour Has 22 Minutes, Made In Canada and Rick Mercer Report. He is the author of four books all of which have been national best sellers. Mercer has received nearly 30 Gemini Awards and Canadian Screen awards for his work on television. His CBC Television special Talking To Americans remains the highest rated Canadian comedy special ever with 2.7 million viewers. Rick holds Honorary Doctorates from Memorial University, Laurentian University, University of British Columbia, McMaster University, Bishop's University, Brock University and the University of Guelph. In 2014, he received Honorary Doctorates from the Royal Military Academy and from University of Western Ontario and York University. He is on the board of directors of Historica Canada, an organization dedicated to promoting Canadian history, identity and citizenship. They are the "Heritage Minute" people. He is also a recipient of the Governor Generals Performing Arts Award for lifetime achievement and in 2014 was appointed an Officer of the Order of Canada. He is a native of St. John's, Newfoundland. Find out more about Rick Mercer: https://www.rickmercer.com/ Jann, Caitlin & Sarah also discuss their fabulous 'company dinner' this week at Gia (don't forget to check out Stefanos Sandwiches), and Caitlin tries to pull Jann further into reality television. Keep sending your voicenotes in at www.jannardenpod.com (click the little red microphone at the bottom of the page) and have a great long weekend! We are thrilled to be working with our friends at Intact Insurance again and they've got so many great tips for any Canadian long weekend HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jann Arden is home for only 24 hours between her tour with Rick Mercer, and a quick trip over the pond to England. They discuss routines and habits as Sarah is trying to kick her dependency on cannabis before bed, and she shares her experience so far going through an ADHD diagnosis. Caitlin pops in for a message for Mother's Day and Sarah and Jann wrap up reflecting about their relationships with their moms through different phases of life. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jann Arden, Caitlin Green and Sarah Burke speak to Lori Dyan, also known as Tarot Lori, a tarot card reader with 35 years of experience. They discuss the origins of Lori's interest in tarot, the misconceptions surrounding tarot reading, the popularity of moon rituals and the upcoming release of Lori's book, 'Burn Your Sh*t: The Life-Changing Magic of Rituals.' The conversation highlights the importance of rituals and the role of tarot in providing guidance and empowerment. They explore the idea that humans have the potential to expand and be braver in their lives, and how rituals like tarot and astrology can help connect us. The conversation concludes with a tarot card reading for each of the hosts. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most—Intact Insurance. A note from Lori on her upcoming book: Rituals are routines infused with loving intention. The empowerment and unburdening they provide is immense and undeniable. Whether you’re releasing something (or someone) with a Full Moon ritual, elevating your morning skincare routine with a ceremony of self-love or celebrating a milestone moment, rituals can enrich—and even transform—your life.  Burn Your Sh*t guides readers to discover what is possible (and the work that needs to be done) with rituals to help them step into their potential and make their own magic. Full Moons are an opportunity to let go of limiting beliefs, negative self-talk or any other bad mojo that’s hanging around. Crystals can promote healing and boost manifesting. Sacred geometry offers ancient wisdom to amplify ambitions. Sleeping on top of intentions can turn your life around.  You can easily customize rituals to meet you where you’re at in any given moment—from fuelling your body to finding your soulmate. With the right rituals, you can face challenges with clarity, connect to your inner wisdom and become the designer of your dreams.  Find out more about Lori Dyan and her book: https://www.tarotlori.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Jann Arden, Caitlin Green, and Sarah Burke discuss various topics including Jann's recent National Geographic show narrating the secrets of whales with a live symphony orchestra, the importance of animal advocacy, Taylor Swift's new album, and the challenges of being an artist. They also touch on the impact of social media and the future of Taylor Swift's career. They also touch on the TV show 'Hacks' and their love for the Toronto Maple Leafs (well some more than others, anyway). This week’s episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance. The conversation concludes with a segment on disability that picks up another perspective on our recent episode about medical assistance in dying (MAID) and the importance of listening to different perspectives. Our guest is Mitchell Tremblay, an advocate who’s fighting for a better future for all Canadians with disabilities Mitchell has been in and out of hospitals since he was 17, diagnosed with social anxiety, generalized anxiety, PTSD and personality disorders. He was homeless by age 18 and has since been homeless 7 times.  A note from Mitchell: I am just one voice of many, at least 1.5 million Canadians with disabilities are in legislated poverty. We have advocates who've ended their lives. It's so hard to mobilize with mobility issues and protests are non existent yet we are the largest minority in Canada. His single wish for those who have been unaware about this situation in Canada is to listen & learn, so we invite you to follow along with Mitchell and we thank him for joining us this week. At 42 years old now, Mitchell is one of the strongest voices advocating for the disabled community. Mitchell wanted us to share the link to this Al Jazeera story with our audience, although he’s done many interviews about his experience: https://youtu.be/cxqVaaBx3gg?si=ZptbjeteKfVYwEEY Please find out more about Mitchell by following along with him on socials and giving a listen to his podcast where he speaks to people with disabilities from coast to coast about the state of disability in Canada and the lived realities of those impacted by broken systems. -Jann, Caitlin & Sarah The PWDcast episodes: https://open.spotify.com/show/4NG7aOO1fjsq94VmRwvK1E All interviews: https://linktr.ee/odspoor Read more about this topic in last week's budget announcement: https://www.cbc.ca/news/politics/national-disability-benefit-announced-federal-budget-1.7175828 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's guest is the incredible Kate Bowler! She is a four-time New York Times bestselling author, award-winning podcast host, and an Associate Professor of American Religious History at Duke University. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most—Intact Insurance. Jann and Kate discuss the importance of taking action in the face of challenges, the need for authentic conversations about grief, and the pressure to always be positive. They also touch on the topic of medically assisted dying and the complexities surrounding it. Kate Bowler shares her personal experiences with chronic pain and how it inspired her latest book, 'Have a Beautiful, Terrible Day,' which offers bite-sized reflections for navigating ups and downs in life. In this conversation, Kate Bowler discusses the challenges of navigating grief and supporting others in times of difficulty. They explore the concept of being overwhelmed by other people's problems and the need to set boundaries. They also discuss the role of religion and spirituality in coping with hardship and finding a sense of community. The conversation emphasizes the importance of vulnerability, love, and self-compassion in helping each other through tough times. More about Kate Bowler: Kate studies the cultural stories we tell ourselves about success, suffering, and whether (or not) we’re capable of change. She is the author of Blessed: A History of the American Prosperity Gospel and The Preacher’s Wife: The Precarious Power of Evangelical Women Celebrities. After being unexpectedly diagnosed with Stage IV cancer at age 35, she penned the New York Times bestselling memoir, Everything Happens for a Reason (and Other Lies I’ve Loved) and No Cure For Being Human (and Other Truths I Need to Hear). She has also co-written with Jessica Richie, spiritual reflections: Good Enough: 40ish Devotionals for a Life of Imperfection and The Lives We Actually Have: 100 Blessings for Imperfect Days. Kate’s most recent book, Have a Beautiful, Terrible Day! Daily Meditations for the Ups, Downs, and In-Betweens, is packed with bite-sized reflections and action-oriented steps to help you get through the day, be it good, bad, or totally mediocre. Kate hosts the award-winning Everything Happens podcast where, in warm, insightful, often funny conversations, she talks with people like Malcolm Gladwell and Beth Moore about what they’ve learned in difficult times. She lives in Durham, North Carolina with her family and continues to teach do-gooders at Duke Divinity School. https://katebowler.com/ Watch Kate Bowler's Ted Talk Order her latest book Have a Beautiful Terrible Day: Daily Meditations For the Ups, Downs & In-Betweens Jann, Caitlin & Sarah also talked through some comments from listeners from last week's episode surrounding medically assisted death - stay tuned for next episode but here is the article that was referenced during this week's show: https://nationalpost.com/news/canada/why-are-15-times-more-canadians-than-californians-choosing-assisted-death Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jann Arden, Caitlin Green, and Sarah Burke discuss a variety of topics, including the solar eclipse, the trend of divorce rings, the concept of one-hit wonders and more. Jann also reflects on her weekend as she leads Caitlin and Sarah through a conversation about Medical Assistance in Dying (MAID) as she went for one last visit with her friends parents who chose to leave the planet in their early 90s with joy and celebration. This episode is joyful, and not meant to be depressing! Jann reflects on the power of choice. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most—Intact Insurance. Topics Introduction and Solar Eclipse Event Divorce Rings Living in Garages as a Luxury Staying True to Oneself and Ignoring Irrelevance The Oatmeal Diet Trend Extreme Diets and Sensible Living Assisted Death and Dignity The Importance of Having a Will Investing in Luxury: Birkin Bags Voicenotes from our listeners Check out the Taylor Swift playlist that Jann mentioned that includes her song 'Insensitive' HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Jann Arden interviews Naheed Nenshi, the former mayor of Calgary and current candidate to become premier of Alberta. They discuss the challenges of navigating politics in a polarized world, the importance of empathy and understanding, and the role of social media in shaping public discourse. Nenshi also shares his insights on the rise of divisive politics and the need for politicians to prioritize the well-being of all citizens. The conversation touches on themes of unity, hope, and the desire for a better future, exploring economic insecurity, the need for public services, and the importance of community resilience. Nenshi also discusses the challenges faced by young people, the importance of public assets like healthcare and education, and the need to support mental health. Naheed and Jann share their personal experiences growing up in Calgary and the importance of community support. They emphasize the role of public service and the need to encourage more women to get involved in politics. While Jann, Caitlin and Sarah learn about Naheed Nenshi's decision to run for the leadership of the NDP party in Alberta, the conversation really revolves around hope and optimism for Canada and the entire world. Topics: Introduction and Background The Challenges of Polarized Politics The Role of Empathy and Understanding The Impact of Social Media on Public Discourse Building Bridges and Creating a Better Future Economic Insecurity and Insecurities The Role of Public Services Challenges Faced by Young People Community Support and Investment Encouraging Women in Public Service The Challenges of Advocacy Naheed Nenshi's Decision to Run for NDP Leadership The Importance of Strong Public Services The Power of Hope and Optimism The Politicization of Public Services The Importance of Voting Naheed Nenshi's early life was marked by his family's resilience during the '80s recession and how, through access to strong public services, the foundation was laid for his future.   After returning to Calgary following his education and early successes, Nenshi served as a tenured professor at Mount Royal University. It was on leave from his tenured position that he would become Mayor of Calgary, serving three terms over 11 years. Despite the downturn in global resource prices, under Nenshi's leadership the city was continually listed in the Top 10 of global livability (as high as third!), and often listed atop all cities in the western hemisphere.  Leading Calgary through a deadly and unprecedented disaster in the 2013 Southern Alberta floods, he turned a catastrophe into a celebration of a community's resilience. In the years that followed, he continued his work to guide record-setting investment in his constituents quality of life including transit, roads, recreation centers and libraries. Along the way, he was named "the best mayor in the world" by The City Mayor's Foundation. Among all of this building, Calgary's taxes were the lowest among big cities.  He is a proud first-generation Canadian of Indian ancestry, whose parents immigrated from Tanzania. His family and his Ismaili Muslim faith instilled in him the ethic of seva--service to the community--something he tries to live every day. Now, he's running to be leader of Alberta's NDP and the next premier of the province. Find out more about Naheed Nenshi's campaign: https://nenshi.ca/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Birthday to Jann Arden! This week, Jann reflects on turning 62 and discusses the pressures women face to remain young. Jann, Caitlin Green and Sarah Burke touch on the controversy surrounding Kate Middleton's health, the ban on social media for children in Florida, and the importance of embracing aging and celebrating life. The discussion also explores historical beauty standards, the desire to stay young, and the need to find joy in the present moment. Jann explores the privilege of aging and the concept of retirement and retirement planning. The conversation concludes with reflections on wisdom and life experience, and the suggestion to retire the word 'retirement'. Topics: Introduction and Birthday Reflections Apology for Kate Middleton Comments The Palace's PR Response and Public Interest in Kate Middleton Florida's Social Media Ban for Children Embracing Aging and Celebrating Life Historical Beauty Standards and Women's Desire to Remain Young Madonna and the Pressure to Stay Young Accepting Aging and Finding Joy in the Present Balancing Perspectives on Aging and Achievement The Privilege of Aging and Embracing Mortality Appreciating Life's Spectacular Moments Not Worrying About Societal Expectations Retirement and Planning Purpose and Community Connection Fear of Retirement Friendships and Aging Energy and Boundaries Wisdom and Life Experience Retiring the Word Retirement Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden interviews comedian, television host, podcaster and New York Times best-selling author Chelsea Handler! They discuss various topics including turning 50, embracing happiness, dealing with hecklers, the influence of childhood and family, handling public opinion, the power of laughter, and monetizing authenticity. They also touch on Chelsea's successful show Chelsea Lately and the importance of being true to oneself. Chelsea discusses the ups and downs of her career, personal growth, and the challenges she has faced. She talks about her joy in taking the piss out of corporate culture and not taking herself too seriously. Chelsea also shares her thirst for knowledge and desire to evolve and learn. Caitlin Green asks her about her ayahuasca journey, curious about her intentions and what she got out of the experience. Sarah asks her about her favourite moments in the spotlight hoping to hear about her favourite burn and who was the target. They discuss the importance of defending women and pushing the boundaries of comedy. Chelsea tells Jann, Caitlin & Sarah about some upcoming projects including her Netflix is a Joke Fest date at Youtube Theater and a new book! Chelsea Handler is a comedian, television host, six-time New York Times best-selling author and advocate whose humour and candor have established her as one of the most celebrated voices in entertainment and pop culture. After a strong seven-year run as the host of E!’s top-rated Chelsea Lately, a tenure in which she was the only female late-night talk show host on-air, she launched her documentary series Chelsea Does followed by her talk show Chelsea on Netflix in 2016. She has penned six New York Times best-selling books, five of which have reached #1, including 2019’s Life Will Be the Death of Me. In 2021, she launched her iHeart Radio advice podcast, Dear Chelsea. Go see Chelsea on the Little Big Bitch tour! Topics: (00:00) Introduction and Chelsea's Background (01:21) Turning 50 and Embracing Happiness (06:12) Dealing with Hecklers and Quick Wit (09:07) Childhood and Family Influence (12:29) Money, Success, and Personal Relationships (13:33) Dealing with Public Opinion and Negativity (16:00) The Power of Laughter and Spreading Joy (21:36) Sisters and Overcoming Obstacles (24:41) Monetizing Authenticity and Confidence (25:38) Chelsea Lately and Being Yourself (27:03) Taking the Piss Out of Corporate Culture (27:50) Thirst for Knowledge and Growth (28:32) Balancing Humor and Hard Lessons (29:19) Desire to Evolve and Learn (29:36) The Challenges of Traveling (30:25) Taking Responsibility for the Audience (30:52) Defying Societal Expectations (31:27) The Language Surrounding Women (32:35) Pushing the Boundaries of Comedy (33:20) Defending Women and Exploiting Life (34:18) Proud Moments and Burns (35:19) Supporting Women and Overcoming Challenges (36:02) Upcoming Projects and Podcast (38:02) Inspiration and Appreciation (39:04) Closing Remarks and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden and Caitlin Green begin with their thoughts on the Oscars, covering their favorite moments and speeches, food at the Oscars and after parties, and Sarah wonders who else experiences the Oscars without cable television. The discussion also delves into the controversy surrounding Kate Middleton and the handling of the situation by the royal family. The conversation touches on the importance of supporting films and the future of cinema, as well as the balance between privacy and public interest. The conversation explores the baggage and challenges that come with fame, as discussed through the experiences of Jamie Oliver and Kate Middleton including the double standards and public scrutiny surrounding women in particular. The conversation then turns to the excitement and joy of spring, including spring cleaning and plant care. Sarah's birthday comes up which brings up Caitlin's favourite topic, astrology! She talks about a recent tarot card reading as they compare experiences and beliefs in the spiritual realm. The hosts make an exciting announcement about an upcoming guest appearance by Chelsea Handler on the podcast! Chapters & Topics: (00:00) Discussion of the Oscars (03:02) Al Pacino's Confusing Announcement (04:02) Food at the Oscars and After Parties (06:04) Favorite Moments and Speeches (09:00) Watching the Oscars Without Cable (13:05) Supporting Films and the Future of Cinema (15:02) Discussion of Kate Middleton's Controversy (18:41) The Baggage of Fame (19:37) Jamie Oliver's Perspective on Fame (20:06) The Burdens of Fame and Public Scrutiny (21:41) The Need for Explanation and Privacy (22:05) The Double Standards of the Royal Family (22:19) The Complexity of Meghan Markle's Situation (22:47) The Importance of Withholding Judgment (23:31) Concern for Kate Middleton (24:16) The Public Relations Mishap with the Royal Family Photo (25:05) Excitement for Spring and the Change of Seasons (26:03) The Joy of Spring Cleaning and Plant Care (27:18) The Anticipation of Spring Activities (29:49) The Mindfulness and Thoughtfulness of Spring (32:03) The Freedom from Time Constraints (33:04) The Excitement of Spring Birthdays (34:13 The Celebration of Birthdays (37:01) Birthday Wishes (37:27) Birthday Celebration and Astrology (38:30 Astrological Compatibility (39:11) Personal Experiences with Astrology (42:11) Tarot Card Readings and Spirituality (43:24) Believing in the Power of Tarot Cards (44:06) Career Changes and Self-Belief (46:31) The Importance of Asking for What You Want (47:43) The Power of Manifestation and Positive Thinking (49:47) Exciting Announcement: Guest Appearance by Chelsea Handler (53:08) Upcoming Interview with Chelsea Handler Leave us a voicenote on our website: https://www.jannardenpod.com/ Watch the Jann Arden Podcast on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Its a mix of celebrity and Royal Family drama this week, complete with some conspiracy theories, a Dune review, and a discussion about keeping secrets in relationships! First, Jann Arden asks Caitlin Green to break down Rihanna's performance at an Indian pre-wedding celebration, which leads Sarah Burke to ask Jann about wedding performances. Caitlin gets us right into some theories surrounding Kate Middleton's appearance and rumors surrounding conflicting reports on Kate Middleton's abdominal surgery. Jann compares the Royals to the Cyrus' (as in Tish and Noah, and Billy Ray), as they dissect the challenges of fame. Jann also answers a listener voicenote asking for the origin story of her friendship with Nigel. ] The hosts also discuss family drama, their excitement for the movie Dune, the success of the film, and the director Denis Villeneuve. They also talk about keeping secrets in relationships and share their thoughts on Oprah. The hosts celebrate International Women's Day and express their appreciation for each other in closing! Check movie film times: https://runpee.com/ Topics: Discussion on Rihanna's Performance at a Pre-Wedding Celebration Criticism of Rihanna's Performance Kate Middleton's Appearance and Rumors Kate Middleton's Abdominal Surgery Conflicting Reports on Kate Middleton's Surgery The Price of Royalty The Real Problems of the Royal Family Meeting Nigel Famous People and Their Behavior The Cyrus Family Drama Disappointing Choices Pop Culture as Entertainment Excitement for Dune Keeping Secrets in Relationships Going to the Movies and Bathroom Breaks The Length of Dune and When to Go Pee The Importance of Keeping Secrets Judgment and Shame Around Past Relationships Discovering Secrets About Exes Honesty and Intimacy in Relationships International Women's Day and Appreciation for Each Other Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden discusses various topics with Caitlin Green and Sarah Burke starting with a conversation about leap years and the history behind them. Then, they move on to discuss Willie Nelson's Outlaw Music Festival and their experiences with cannabis and edibles. The conversation takes a turn as they share their experiences with mushrooms and the effects they had. Somehow, they also discuss the closure of the last Hooters restaurant and a crazy hockey card collector story. They also share listener comments and play voice notes from their audience. What doesn't get covered on this podcast?? Topics: Introduction and Leap Year The Outlaw Festival Marijuana and Edibles Mushroom Experiences Effects on Heart Rate Experiences with Weed and Shrooms Dislike of Breathing in Weed Smoke Weed Smoke on Queen Street Weed Stores in Toronto Weed Smoke at Concerts The Jann Arden and Rick Mercer Tour Getting High at Jan Arden and Rick Mercer Shows Getting Hit On While on Tour Laughter and Serotonin Meet and Greets on Tour Rumors of Jan Arden Dating Terry DiMonte Misconceptions about Jan Arden's Relationships Closure of the Last Hooters Value of Unopened Hockey Cards Thrifting and Finding Valuable Items Get your tickets to see Jann Arden and Rick Mercer on tour: https://www.jannarden.com/jann-rick-mercer-hitting-the-road-together/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jann Arden interviews sleep expert Alanna McGinn, brought to the show by Caitlin Green. Alanna was instrumental in helping Caitlin and her husband Kyle sleep training their son Will. Alanna shares her expertise on sleep issues in children and adults, including the impact of technology and alcohol on sleep. She emphasizes the importance of a sleep routine and provides tips for improving sleep hygiene. The conversation also covers the role of sleep tech in monitoring sleep and the treatment of sleep apnea with CPAP machines. Finally, they debunk the myth of early to bed, early to rise. The conversation covers various aspects of sleep, including creating a sleep routine, the importance of a morning routine, the impact of age on sleep patterns, the right bedtime, sleep restriction, sleep supplements, sleep training for babies, and tips for better sleep. Alanna McGinn is a sleep expert and enthusiast, as well as the founder of Good Night Sleep Site, the #1 sleep resource for those struggling to get a good night’s rest. She and her team of sleep consultants help individuals, families and corporations overcome their sleep challenges to wake up on the right side of the bed each day. She serves on the faculty of The Family Sleep Institute, is a certified Stress Management Coach, and hosts the ‘This Girl Loves Sleep’ Podcast. You can follow Alanna’s expert advice in national publications like Forbes, Maclean’s, Today’s Parent, and Prevention Magazine, and or catch her appearances on Cityline and Breakfast Television. Website: www.goodnightsleepsite.com Instagram: www.instagram.com/gnsleepsite Personal Pause Worksheet Download: https://goodnightsleepsite.ac-page.com/personal-pause Alanna's Favourite Sleep Read: https://a.co/d/0M7ShOx Topics covered in this episode: ·      Introduction and Change in Network ·      Introducing Sleep Expert Alanna McGinn ·      Sleep Issues in Children and Adults ·      Effects of Technology on Sleep ·      The Importance of Sleep Routine ·      The Impact of Pajamas and Bathroom Habits on Sleep ·      The Effects of Alcohol on Sleep ·      The Role of Routine in Sleep ·      Sleep Tech and Monitoring Sleep ·      Sleep Apnea and CPAP Machines ·      The Myth of Early to Bed, Early to Rise ·      Creating a Sleep Routine ·      Morning Routine ·      Waking Up Earlier as You Get Older ·      Bedtime and Sleep Patterns ·      Sleep Restriction ·      Sleep Supplements ·      Sleep Training for Babies ·      Tips for Better Sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden and her co-hosts discuss the emotions tied to layoffs in the media industry after Caitlin Green was part of extensive layoffs last week. They emphasize the importance of support and validation during difficult times. They also reflect on personal resilience and finding identity beyond work. They share their thoughts on the Super Bowl halftime show and the compensation for artists performing at the event. They discuss the emotional impact of music and the blurring of genres. The episode concludes with an exciting tour announcement from Jann and a discussion on leadership and loyalty. In this conversation, Jann, Caitlin, and Sarah discuss their decision to embrace change and new opportunities. They reflect on the timing of their meeting and the excitement they feel about the future. They also talk about the importance of taking risks for big rewards and the positive response they have received from listeners. They express their desire to expand the show and involve the audience more. They share gratitude and excitement for what lies ahead! ·     Introduction and Network Change ·     Emotions and Moving Forward ·     Support and Validation ·     Personal Resilience ·     The Power of Supportive Listeners ·     Finding Identity Beyond Work ·     Exciting Plans for the Show ·     Reviewing the Super Bowl Halftime Show ·     Artists' Compensation for Super Bowl Performances ·     Bob Seger and Music's Emotional Impact ·     Beyoncé's New Music and Genre Blurring ·     Jann and Rick Mercer Tour Announcement ·     Leadership and Loyalty ·     Embracing Change and New Opportunities ·     Expanding the Show and Engaging Listeners ·     Inspiring Others Through Transparency and Grief ·     Gratitude and Excitement for the Future Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, friend of the show Dan Riskin is back! Jann and Dan dive into a discussion about ants to begin; and before you hit stop, just know that they’re exploring the interconnectedness of different species can have surprising effects, such as ants changing the diet of lions in Kenya. They also touch on how communicating scientific information can be challenging, especially in a world where misinformation is prevalent. It is important to find effective ways to engage with people who may have different beliefs or perspectives. Dan, Jann and Caitlin also look at how having siblings, especially those close in age, can have an impact on mental health and socialization. The conversation ends with a hopeful discussion about the future of science in regards to climate change and improving animal welfare. As individuals, we can make a difference by making small changes, such as eating one less burger a week, to contribute to a more sustainable world!   Jann and Caitlin wrap up the episode reviewing the Grammy Awards show including Taylor Swift's interaction with Celine Dion, Jay-Z's award, and Beyonce's Grammy wins.   Topics covered:   Ants Changing Lion Diets The Beauty of Nature and Difficult Conversations The Importance of Science and Common Sense The Impact of Siblings on Mental Health The Disparity in STEM Fields Gender Disparities in Science Hope for the Future Taking Action for the Environment How Siblings Impact Mental Health Women in Science Grammys Recap Taylor Swift and Celine Dion at the Grammys Jay-Z's Award and Beyonce's Grammy Wins Reflection on the Music Industry   Follow along with Dan Riskin: https://noctilio.com/ https://www.instagram.com/danriskin/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden and Caitlin Green start this episode with a discussion surrounding Taylor Swift's influence on the NFL and its fans, her brand value, and the controversy surrounding non-consensual AI-generated sexual images of her. Then, Jann brings up a difficult topic with Caitlin and Sarah, hoping to spotlight transgender rights for listeners to learn more about the announcement Danielle Smith made this week in Alberta and how it negatively impacts the LGBTQ2+ community. The conversation highlights the importance of support and community for individuals going through gender identity exploration. Jann is also excited to share an update on Bill C-355! Find out more about today's topics with these links, and please seek help if needed. We love our listeners: https://www.camh.ca/ https://cmha.ca/?gclid=Cj0KCQiAwvKtBhDrARIsAJj-kTjxR3f0K3LcdeV_fk7bewnPXyjLAsHlXhwx1zKopdAMkoLvR2hCxjoaAsCyEALw_wcB https://www.international.gc.ca/world-monde/issues_development-enjeux_developpement/human_rights-droits_homme/rights_lgbti-droits_lgbti.aspx?lang=eng https://canadianhorsedefencecoalition.org/bill-c-355-an-act-to-end-the-cruel-air-shipments-of-live-horses-to-japan-for-slaughter-is-scheduled-for-a-vote-in-the-hoc-on-jan-31-24/ https://horseshit.ca/   Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jann Arden interviews bestselling author Adriana Trigiani. They discuss Trigiani's love for writing and her work ethic, as well as how she chooses story ideas. They also talk about Trigiani's confidence and overcoming challenges in her career. The conversation touches on the influence of upbringing on identity. Trigiani shares her thoughts on heart-to-heart conversations and parental pride. They discuss the power of reading and writing with advice for creatives and the importance of genuine connections. Beloved by millions of readers around the world as one of the "reigning queens of women's fiction", (USA Today), Adriana Trigiani is The New York Times bestselling author of 20 books in fiction and nonfiction, including The Shoemaker’s Wife, The Good Left Undone, Don’t Sing at the Table, and Lucia, Lucia. Published in 38 languages, The New York Times calls her "a comedy writer with a heart of gold." She hosts the hit podcast, You Are What You Read, in conversation with the great minds of our time about the books that built their souls (including Jann). Adriana is also an award-winning playwright, television writer/producer, and filmmaker. She wrote and directed the major motion picture adaptation of her debut novel Big Stone Gap, adapted her novel Very Valentine for television, and directed Then Came You. She wrote and directed the documentary film, Queens of the Big Time, winner of the Audience Award at the Hamptons International Film Festival and Audience award at the Palm Springs International Film Festival. The film was also featured at the London and Hong Kong International Film festivals. Trigiani grew up in the Blue Ridge Mountains of Virginia where she co-founded The Origin Project, an in-school writing program serving over 2,700 students in Appalachia. In 2023, she was knighted with the Cavaliere dell'Ordine della Stella d'Italia by President Sergio Mattarella of Italy. She is proud to serve on the New York State Council on the Arts and lives in New York City with her family.  Connect with Adriana Trigiani on socials and sign up for her newsletter: linktr.ee/adrianatrigiani Listen to Adriana Trigiani's You Are What You Read podcast: linktr.ee/youarewhatyoureadpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden begins this episode with her virtual reality fail; she recounts the story of cracking her head open while using her friend's virtual reality goggles, her trip to the emergency room and the unconventional treatment she received. Next, Jann, Caitlin and Sarah have a discussion about tipping culture and the increasing expectation to tip in various situations. They share personal experiences, including a high tea outing at the Fairmont Hotel and contrasting customer service experiences at different retail stores. Jann dives into a reddit thread about little things that make people happy. The ladies talk about finding happiness in little things and prioritizing rest for personal growth. They emphasize the impact of dogs and animals on mental well-being is discussed, along with the significance of bedtime routines for better sleep. The benefits of sleep tracking devices and the connection between sleep and overall well-being are highlighted. The conversation concludes with a discussion on the joy of socializing and book clubs. Have you read Jann’s new book The Bittlemores yet? Tell us the little things that make you happy! Comment or leave us a voice message at jannardenpod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week is a real mish-mash! Jann Arden, Caitlin Green, and Sarah Burke start the episode by discussing the feedback from last week’s episode on standing up for yourself. Then, they cover everything from the benefits of eating peanut butter, and the history of Botox to the changing landscape of streaming and its impact on music consumption. Then, Jann turns to our in-house pop culture specialist, Caitlin Green, for a discussion about the Golden Globes! The conversation also delves into the disasters on the red carpet and the viral lip-reading incident involving Selena Gomez and Taylor Swift. Of course, there’s a short discussion about outfits and unattainable beauty standards. You'll have to stick around to the end of the episode to understand this week's title; Jann wanted to talk about old wives' tales and their surprising accuracy, which somehow leads to our introduction to Jann's friend Donna. You can now leave us a message on our brand-new website (look for the red button on the right hand side of the screen). http://jannardenpod.com/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy New Year from Jann, Caitlin & Sarah! They start by talking about the dangers of Googling health symptoms and the negative impact it can have on mental health. They emphasize the importance of consulting a doctor before the conversation shifts to medical procedures, with some humorous anecdotes. They also discuss the 'new-year, new-you' health obsession with tracking steps. They also discuss new years traditions and resolutions, and explore various scenarios where adults can feel left out or excluded. They share personal experiences and discuss the importance of standing up for oneself and others. The conversation highlights the need for supportive relationships and the power of encouragement.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jann, Caitlin and Sarah discuss their chaotic holiday experiences. Jann opens a discussion about Oprah's favorite things and Caitlin prompts the girls to make their own gift-guides. They also read through some listener comments about their favourite moments of the year on the podcast which leads to Jann revisiting an embarassing flight moment. To wrap up the year, they discuss their proudest moments of 2023. Happy New Year to our listeners and thank you so much for listening every week, see you in 2024! Learn more about your ad choices. Visit megaphone.fm/adchoices