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Alyson Caffrey
Growing a business and a family? Join host Alyson Caffrey as she interviews mompreneurs who have scaled businesses and juggled life at home. Having it all may seem like a pipedream, but we are making it happen every day. Tune in and fold time in that carpool line!
Total 92 episodes
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Turning Challenges into Strengths with Emily Sereno

Turning Challenges into Strengths with Emily Sereno

What happens when life throws unexpected challenges while you're building your dream business? In this heartfelt episode, I sit down with Emily Serino, founder of The Servicepreneur Network, to unpack her journey from a high-flying corporate career to creating a thriving business for service-based entrepreneurs. Emily shares her personal story of navigating infertility, grief, and finding balance between ambition and self-care. Together, we explore the power of community, the courage to embrace vulnerability, and how even small steps can signify hope and resilience.Topics Covered in This Episode:Emily's transition from corporate to entrepreneurship.Building a service-based business with a budget-friendly approach.Navigating the challenges of infertility and personal grief.Strategies for balancing business growth and personal life changes.The importance of community and connection in entrepreneurship.Overcoming insecurities and embracing vulnerability in business.Empowering women through resilience and shared experiences.CONNECT WITH EMILY:Website - https://www.theservicepreneur.com/Instagram - https://www.instagram.com/theservicepreneur/LinkedIn - https://www.linkedin.com/in/emilysereno/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
49:4020/11/2024
Cracking the Code of Household Harmony with Kelly Hubbell

Cracking the Code of Household Harmony with Kelly Hubbell

Ever feel like managing a household is a full-time job? Kelly Hubbell, founder of Sage Haus, joins me today to dive into the world of home management and share her transformative journey from tech sales to creating a support system for busy parents. From identifying the mental load of parenting to practical tips on hiring family assistants, Kelly reveals the secrets to reclaiming time and finding harmony. Discover how intentional home systems can reduce stress and how to overcome societal judgments when asking for help!Topics covered in this episode:Kelly's journey from corporate tech to creating Sage Haus.Balancing professional and household responsibilities.The benefits and challenges of hiring a house manager or family assistant.Managing the mental load and emotional burden of household tasks.Creating effective home systems for better family-life balance.Navigating societal judgments about hiring help.Establishing home systems and delegating tasks.CONNECT WITH KELLY:Website - https://www.mysagehaus.com/Instagram - https://www.instagram.com/mysagehaus/Stan Store - https://stan.store/mysagehausLinkedIn - https://www.linkedin.com/in/kellyhubbell/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
34:0813/11/2024
Taking the Leap of Faith

Taking the Leap of Faith

Have you ever felt like home was somewhere unexpected? In this episode, I’m sharing a personal journey of navigating life’s detours, from moving struggles to unexpected clarity. After two cross-country moves, house deal hiccups, and a whirlwind summer, we found ourselves back in Colorado—certain and ready for a fresh start. Listen in for an honest reflection on resilience, trusting your gut, and the beauty of embracing life’s unpredictable twists.Topics covered in this episode:Life update and reflections on recent changes.The journey back to Colorado and rediscovering a sense of home.Struggles with selling a home and dealing with setbacks.The importance of taking leaps of faith and following intuition.How challenges reaffirmed commitment to long-term dreams.Navigating big life transitions as a family.Finding beauty and resilience in uncertain seasons.Insights on pursuing dreams despite obstacles.RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
22:1306/11/2024
Building Sustainable Success with Eleanor Beaton

Building Sustainable Success with Eleanor Beaton

Are you a driven entrepreneur mom struggling to balance it all? Eleanor Beaton, award-winning entrepreneur, author, business coach, and founder of Safi Media joins me today to dive into the joys and challenges of building a sustainable, values-driven business while navigating the ever-evolving landscape of motherhood. Learn how to harness your innate strengths, embrace the power of patience, and discover the hidden gifts that arise in the "middle age" phase of entrepreneurship and parenting.Topics covered in this episode:Eleanor's background as an entrepreneur and her mission to empower women entrepreneurs.The challenges of scaling a business and the importance of operations and systems.The parallels between entrepreneurship and motherhood.The value of patience, trust, and delegation as an entrepreneur and parent.Transitioning to the 'middle age' phase of entrepreneurship and motherhood.CONNECT WITH ELEANOR:https://www.instagram.com/eleanorbeaton/https://www.instagram.com/safi.media/https://safimedia.co/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
51:3430/10/2024
Empowering Births at Home with Samm Magpie

Empowering Births at Home with Samm Magpie

Ever wondered what it's like to bring new life into the world in the comfort of your own home? Today I sit down with my longtime friend and experienced midwife Samm Magpie to explore the empowering world of home births. From Samm's unexpected calling to midwifery to the surge in demand during the pandemic, this episode offers a candid look at the joys and challenges of supporting families through one of life's most transformative experiences.Topics covered in this episode:Samm's journey into midwifery and home birth practice.Differences between home births and hospital births.Benefits and risks of home births.Collaboration between home birth midwives and hospitals.The impact of COVID-19 on birth choices.Samm's personal experiences balancing midwifery and motherhood.The process of becoming a certified midwife.CONNECT WITH SAMM:https://www.instagram.com/magpimidwiferyhttps://www.magpimidwifery.com/https://www.instagram.com/thematrescencecollective/https://www.thematrescencecollective.com/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
45:4023/10/2024
Crafting Copy That Connects with Jenny Roth

Crafting Copy That Connects with Jenny Roth

Struggling to make your words resonate with your audience? In this episode, copywriting expert Jenny Roth reveals the secrets to creating compelling content that truly connects. From her journey as a stay-at-home mom to a successful business owner, Jenny shares invaluable insights on crafting copy that builds relationships and drives results. Discover how to infuse your writing with authenticity, leverage personal outreach in your marketing, and create email campaigns that your audience actually wants to read. Whether you're a seasoned entrepreneur or just starting out, Jenny's tips and heartfelt advice will inspire you to transform your copy and take your business to new heights. Tune in to learn how to craft words that not only sell but also leave a lasting impact on your clients.Topics covered in this episode:Jenny's background and journey from stay-at-home mom to copywriter.Strategies for effective product launches.The importance of personal outreach in marketing.Creating content that serves both the audience and the business.Adapting marketing strategies to fit personal preferences and strengths.Serving female founders with launch copy and sales pages.Creating high-leverage content for long-term business growth.The importance of work-life balance and family time.CONNECT WITH JENNY:https://jennyrothcopywriting.com/https://www.instagram.com/jennyrothcopywriting/https://jennyrothcopywriting.com/podast Free "Relationship-Based" Email Marketing Strategy & Template Bundle:https://jennyroth.myflodesk.com/emailtemplatesRESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
39:3316/10/2024
How Naming My Son Revealed a Key to Scaling My Business

How Naming My Son Revealed a Key to Scaling My Business

Did you know that naming my son taught me one of the biggest lessons in business? In this episode of the Growing Pains Podcast, I’m diving into the unexpected connection between that personal experience and the critical role of defining processes in your business. From my work at the Operations Agency and Master Maternity Leave, I’ve seen firsthand how messy things get when workflows aren’t clear and standardized. I’ll walk you through how setting up processes for client onboarding, project delivery, and team integration can save you from chaos and help you grow your business seamlessly. Plus, I’ll share how documenting these steps can be a game changer when you need to take time away—whether it’s for maternity leave or any other life event.Topics covered in this episode:Creating Standard Operating Procedures (SOPs)The Four Key Areas for SOPsTraining Team Members on Core Business ProcessesResources for Creating SOPsImportance of SOPs for Business FlexibilityRESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
13:3709/10/2024
Creating Time Freedom as a Mompreneur with Meridith McCarty

Creating Time Freedom as a Mompreneur with Meridith McCarty

Ever wonder how some moms manage to run a thriving business while raising a family without burning out? I sat down with Time Freedom Coach, Meredith McCarty, to uncover exactly how she does it. From starting her virtual assistant business back in 2018 to becoming a mom of three, Meredith has built a life and business on her terms. In this episode, she shares the secrets to balancing it all—without sacrificing time freedom.We get into some game-changing strategies for managing time, setting boundaries, and the mindset shifts that make it all possible. Meredith also reveals the key support she sought out along the way and how you can do the same. This conversation is packed with practical advice for any solopreneur mom trying to juggle business and life.Topics covered in this episode:Balancing Business and MotherhoodStarting and Scaling a Virtual Assistant BusinessStreamlining and Upleveling in BusinessTransition to Consulting and AdvisingDefining Time Freedom and Strategies for Time ManagementTransition Activities for Work-Life BalanceCEO Mindset and Role ManagementAsking for Support and Overcoming Mom GuiltBuilding Community and Support SystemsCONNECT WITH MEREDITH:www.timefreedomco.comwww.instagram.com/timefreedomco_RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
43:3602/10/2024
Money Archetypes and Financial Empowerment for Women with Michelle Cooper

Money Archetypes and Financial Empowerment for Women with Michelle Cooper

Ever wondered how your "money story" influences your financial decisions? In this episode, I dive deep with Michelle Cooper, a financial strategist who went from Wall Street to founding Alchemy Accounting and Bookkeeping. Michelle teases powerful insights into understanding your money archetypes and how they shape the way you handle finances. She also shares hard-earned lessons from her entrepreneurial journey, offering a fresh perspective on setting financial boundaries and truly valuing your services. Topics covered in this episode:Practical tips that reshape how you approach money in your businessUnderstanding financial relationships and archetypesThe hustle vs. ease debateHow women tend to underprice their servicesThe importance of boundariesUnderstanding margins and valueThe need for financial vulnerability and changing the conversations around moneyCONNECT WITH MICHELLE:www.michellebcooper.comwww.facebook.com/michellebcooperwww.instagram.com/michellebcooperwww.linkedin.com/in/michellebcooperRESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
43:2525/09/2024
Navigate Maternity Leave Without Putting Your Business on Hold

Navigate Maternity Leave Without Putting Your Business on Hold

Are you a mom-to-be wondering how to navigate maternity leave without putting your business on hold? In this episode, I share my hard-earned wisdom on balancing entrepreneurship with new motherhood. Learn why preparation is key, discover strategies for managing your business during leave, and explore financial considerations unique to self-employed moms. Whether you're expecting your first child or planning for your next, this episode offers valuable insights to help you design a maternity leave that nurtures both your baby and your business!Topics covered in this episode:The importance of preparation for maternity leave.Team management and delegation.Alyson's personal experience with being unprepared vs. prepared.Benefits of proper maternity leave planning for business growth.The value of systems and support in running a business as a new mother.Transitioning back to work.RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
18:0418/09/2024
Copywriting Secrets Revealed with Joanne Homestead

Copywriting Secrets Revealed with Joanne Homestead

Are you struggling to effectively communicate your business message and connect with your audience? Joanne Homestead, Email Copywriter, and Holistic Copy Coach, joins me today to share her captivating secrets for crafting compelling copy that resonates. Discover how to leverage the power of storytelling, manage your workload as a busy mom, and navigate the role of AI in content creation. Whether you're a seasoned entrepreneur or just starting out, this episode is packed with insights to help you elevate your marketing and build stronger relationships with your community.Topics covered in this episode:The power of storytelling in email copywriting and marketingBalancing capacity as a busy mom and business ownerStrategies for outsourcing and delegating copywriting tasksThe role of AI in content creation and the importance of maintaining brand voiceTips for building an engaged email community and connecting with your audienceCONNECT WITH JOANNE:https://www.instagram.com/desk.plant.creatives/https://www.linkedin.com/in/joannehomesteadcopywriter/https://www.facebook.com/deskplantcreativeshttps://www.youtube.com/channel/UCFUrIBT0zKKUr4Hq4g5-XfQRESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
49:0811/09/2024
Authentic Visibility in Business with Laura Sinclair

Authentic Visibility in Business with Laura Sinclair

Are you ready to step into the spotlight and make your business shine? Laura Sinclair, a seasoned Business and Marketing Mentor, shares her journey of resilience and growth as an entrepreneurial mom. From overcoming setbacks to mastering the art of visibility, Laura offers her insights on finding your audience, setting boundaries, and creating a thriving business while being present for your family. Discover how to embrace your authentic self in marketing and build a supportive community that understands the unique challenges of mompreneur life. Whether you're just starting out or looking to level up, this conversation will inspire you to take center stage in your entrepreneurial journey.Topics covered in this episode:Overcoming fear in marketing and business visibility.Strategies for finding where your target audience is.The importance of showing up authentically in your business.Dealing with setbacks and becoming a "beginner" again.Setting boundaries with clients and saying no.Creating a supportive community for entrepreneurial mothers.The value of persistence and learning in business growth.CONNECT WITH LAURA:https://www.laura-sinclair.com/https://www.instagram.com/itslaurasinclair/https://www.instagram.com/theljsocialagency/https://www.instagram.com/thismothermeansbusiness/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
38:5404/09/2024
Harnessing Lunar and Menstrual Cycles with Jessica Snyder

Harnessing Lunar and Menstrual Cycles with Jessica Snyder

How do natural cycles influence your productivity and energy levels? Jessica Snyder, personal growth and transformation coach, joins me in this episode to explore the powerful connection between your menstrual cycle, the lunar phases, and your business rhythm. Learn how to sync your tasks with your body's natural ebbs and flows, discover the best times for decision-making and tackling challenges, and find out why slowing down is crucial for your success. Whether you're dealing with irregular cycles or simply seeking more balance, this conversation offers amazing tips to help you harness your inner moon wisdom and thrive in both business and motherhood!Topics covered in this episode:The female menstrual cycles vs. male 24-hour cycles.Aligning business tasks with different phases of menstrual and lunar cycles.Importance of slowing down and self-care for hormone balance.Journaling and reflection practices for cycle awareness.Irregular cycles and hormone imbalancesLifestyle changes for better hormone health.CONNECT WITH JESSICA:https://www.instagram.com/intimatemama/https://www.intimatemama.com/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
41:4328/08/2024
How to Diagnose Problems in Your Business

How to Diagnose Problems in Your Business

Are you struggling to pinpoint what's holding your business back? Discover a simple yet powerful framework for diagnosing and solving problems in your company. In this episode, learn how to categorize issues into process, system, or people problems, and tackle them efficiently. Uncover the secrets to identifying root causes, implementing effective solutions, and fostering a positive work culture. Whether you're a seasoned entrepreneur or just starting out, this guide to problem-solving will help you navigate challenges and drive your business forward!Topics covered in this episode:The three categories of business problems: process, system, and people.Importance of proper diagnosis before attempting solutions.How to approach conversations with team members about performance issues.The necessity of scaling a team for business growth.Creating timelines and solutions for identified problems.RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
16:5521/08/2024
Nourishing Your Body and Soul With Kim Shapira

Nourishing Your Body and Soul With Kim Shapira

Do you struggle to maintain a healthy relationship with food while juggling parenthood and entrepreneurship? Kim Shapira joins me this week to dish out some game-changing insights. As a renowned dietitian and author, Kim shares her journey from private practice to publishing and reveals how to nourish both our bodies and our ambitions. We dive into positive eating habits for kids, building business confidence, and even touch on women's health as we age. Get ready for a feast of practical wisdom that'll leave you feeling empowered and inspired!Topics covered in this episode:Kim's journey as a dietitian and nutritionist.The importance of a healthy relationship with food.Parenting and fostering positive eating habits in children.Entrepreneurship and building confidence in business.Approaching menopause and hormone health.CONNECT WITH KIM:https://www.kimshapiramethod.com/https://www.instagram.com/kimshapiramethod/https://www.linkedin.com/in/kim-shapira/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
49:5414/08/2024
The Power of Pausing with Melanie Chandruang

The Power of Pausing with Melanie Chandruang

What if taking a break could make you a better entrepreneur and mom? In this episode, Melanie Chandruang shares her powerful journey of pausing her thriving business for motherhood. From battling infertility to managing an unexpected pregnancy, Melanie's story is a testament to the strength found in stepping back. Discover how she navigated the challenges of rebuilding her career after a year-long hiatus and emerged with renewed confidence and perspective. This conversation is a must-listen for any parent-entrepreneur wrestling with work-life balance and the fear of pressing pause on their professional dreams.Topics covered in this episode:Melanie's background and how she founded WeConsult.Taking a pause in business for maternity leave and early motherhood.Financial considerations and family support during career pauses.The importance of self-care for working mothers.Strategies for rebuilding a business after a long pause.CONNECT WITH MELANIE:https://weconsult.io/https://www.linkedin.com/in/melaniechandruang/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
44:1307/08/2024
Turning Inward vs Outward with Carol Szuky

Turning Inward vs Outward with Carol Szuky

Are you constantly looking outward for answers in your business and motherhood journey? Carol Szuky, a multi-passionate entrepreneur and mother of four, joins me to challenge that approach. Discover the power of turning inward and trusting your intuition amidst the noise of external expectations. Carol reveals her strategies for reconnecting with your inner wisdom, building confidence, and cultivating an abundance mindset. Whether you're juggling multiple businesses or navigating the ever-changing landscape of parenthood, this conversation offers invaluable insights on creating success on your own terms. Tune in to learn how turning inward can be your secret weapon in both business and motherhood.Topics covered in this episode:Building confidence as an entrepreneur.The importance of intuition and turning inward for guidance, rather than constantly seeking external validation.Methods for reconnecting with oneself and finding focus.Developing an abundance mindset as a mom entrepreneur.Recognizing when you're getting too caught up in external influences or comparison.CONNECT WITH CAROL:https://www.carolszuky.com/https://www.instagram.com/carol.szukyhttps://www.linkedin.com/in/carolszukyhttps://open.spotify.com/show/3hejLjqkXRKBbcvtKfFKRLRESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
40:1031/07/2024
Transforming Team Dynamics Through Retreats

Transforming Team Dynamics Through Retreats

What if you could transform your team’s productivity and cohesion with just one well-planned retreat? On this episode, I’m pulling back the curtain on our upcoming team retreat in Boise, Idaho. You’ll hear about the magic of retreats in fostering deeper connections within remote and distributed teams.From the balancing act of coordinating logistics to the joy of shared experiences, I share personal anecdotes and practical tips that will guide you through the chaos of planning a transformative event, even amidst personal and professional hurdles.Topics covered in this episode:Importance of retreats for building a connected and cohesive team.Positive impact of retreats on team productivity and connectivity.Steps for planning a successful retreat.Importance of informing clients in advance for transparency and trust.Having a variety and choice of planned activities.RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
21:4624/07/2024
Overcoming Self-Doubt and Building Confidence with Angela Masciulli

Overcoming Self-Doubt and Building Confidence with Angela Masciulli

Feeling stuck in self-doubt as a mom and business owner? This episode is your confidence boost! Today I sit down with Angela Masciulli, a confidence coach who's been there. We'll tackle the nagging voice of self-doubt head-on and share powerful strategies to build rock-solid confidence. Learn how to silence your inner critic, embrace your unique strengths, and stop comparing yourself to others. Angela reveals simple yet effective techniques to transform your mindset and shows you how to cultivate lasting confidence like a muscle. Whether you're doubting your business skills or struggling with mom guilt, this chat will leave you feeling empowered and ready to crush your goals. Tune in for a dose of real talk and practical tips to help you become the confident mompreneur you're meant to be!Topics covered in this episode:Balancing business ownership and motherhood.The importance of self-connection and self-acceptance for entrepreneurs.Overcoming self-doubt and negative self-talk.Redefining what confidence means individually.The impact of childhood experiences and trauma on confidence.Energy work and Reiki as tools for self-developmentCONNECT WITH ANGELA:https://www.instagram.com/angela.masciulli/https://www.linkedin.com/in/angela-masciulli/ https://www.youtube.com/channel/UCq9TMRrlnyJ5AjTm3kyru2Ahttps://www.facebook.com/mombusinesscoachhttps://www.pinterest.com/MomBusinessCoach/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
34:4717/07/2024
Avoiding Burnout in Mompreneurship with Jenna Rykiel

Avoiding Burnout in Mompreneurship with Jenna Rykiel

Are you on the brink of burnout while trying to balance your business ambitions and the demands of parenthood? Today, I sit down with Jenna Rykiel, a business and mindset coach, to explore strategies for maintaining a healthy balance. Jenna shares her journey from corporate leadership to entrepreneurship, offering insights on setting boundaries, time management, and creating a fulfilling career aligned with personal values.Through her practical, actionable coaching methods, Jenna guides clients to reimagine themselves, establish vibrant businesses, and shape lives that resonate with their true selves. She firmly believes that when women are equipped with the right tools and empowered to set their own boundaries, they can rediscover joy in their careers, fulfill their roles as mothers, and find fulfillment in every aspect of their lives.Topics covered in this episode:Struggles and strategies for balancing business and parenthood.Recognizing the signs of burnout, and strategies to prevent it.Transitioning from corporate life to entrepreneurship.Balancing business goals and maternity leave.Importance of managing emotions and mental health in entrepreneurship.Validating children's emotions and allowing them to sit with their feelings.CONNECT WITH JENNA:https://www.jenna.coach/https://www.instagram.com/jrykiel3/https://www.linkedin.com/in/jenna-rykiel/Podcast - https://www.jenna.coach/podcaRESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
41:5510/07/2024
Growing a Business and Raising Kids with Laura Berens

Growing a Business and Raising Kids with Laura Berens

Join me as I talk with Laura Berens, the founder of Love & Fit. Laura turned her postpartum needs into a pioneering activewear line featuring moisture-wicking, nursing-friendly sports bras, and stay-put leggings. Hear how she evolved from managing her e-commerce business solo to leading a team and coaching other entrepreneurs to success.Laura Berens launched Love & Fit in 2017 to provide functional and stylish activewear for postpartum women. She also hosts the "Time To Be You" podcast, offering insights on motherhood, entrepreneurship, and wellness. As a product business coach, Laura helps entrepreneurs navigate product development and scaling. Balancing her career and motherhood, Laura exemplifies empowering women to achieve their dreams while caring for their families.Topics covered in this episode:Laura Behrens' experience of founding Love Fit.Balancing motherhood and business.Laura's approach to keeping her team lean.Coaching and mentoring in e-commerce.Importance of being mentally present with family.Overcoming challenges in entrepreneurship.CONNECT WITH LAURA:https://www.instagram.com/itslauraberens/https://www.instagram.com/loveandfitshop/https://www.loveandfit.com/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
39:4503/07/2024
Finding Harmony in Business and Family Life with Tanya Alvarez

Finding Harmony in Business and Family Life with Tanya Alvarez

Struggling to balance a thriving business and a bustling family life? Tanya Alvarez, founder of Owners Up joins us today for an awe-inspiring episode in which she tells us how she does it. Our discussion underscores the power of community and accountability in achieving personal and professional goals. Discover tailored strategies for maintaining momentum, whether you're an overachiever or a newcomer, and learn the significance of the relationship with your accountability partner.Tanya is a passionate entrepreneur who founded her first company at 25 and grew it to over $1 million in revenue within the first year. Since then, she has founded, bootstrapped, sold, and invested in five companies. A dedicated runner in her spare time, Tanya realized that while she had a coach for running, she lacked similar support in her entrepreneurial journey—someone to course-correct her stride and provide daily touch points for a sense of community. This inspired her to start a company that offers people a team on their side to help them achieve their dreams.Topics covered in this episode:Tanya's business "Owners Up": accountability and coaching for entrepreneurs.Maintaining work-life balance for business owners with young children.Importance of accountability structures and feedback loops.Personal development and growth mindset.Nervous system regulation and emotional management.Setting boundaries with technology to be more present with family.CONNECT WITH TANYA:https://www.linkedin.com/in/alvarezt/https://ownersup.com/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
43:3626/06/2024
Uprooting Your Family

Uprooting Your Family

Summer vacation can make balancing a home, business, and kids feel chaotic. But today I'm sharing how to turn this time into rejuvenation and strategic planning for your business. Learn from my experience running an operations agency while parenting - how to manage operations without sacrificing family time. We'll explore strategies to pare back involvement, creating space for rest and clarity to prepare for busier months ahead.Keeping kids engaged requires balancing structure and creativity. I'll share how activities like camps and outdoor play can be a way to reduce screen time. We'll cover the importance of scheduled free time and consistent routines to help kids feel secure and minimize conflicts. Let's foster independence and imagination through creative quiet times for a productive, enjoyable summer for you and your family.Topics covered in this episode: Managing a business while kids are on summer vacation from school.Tips for balancing work and family life during the summer.The importance of scheduling free time and creative thinking.Getting kids engaged in outdoor activities during summer.Using summer as an opportunity for strategic planning and reflection for your business.Taking time off from work during the summer to recharge and gain clarity.RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
19:5919/06/2024
Thriving as a Parent and Entrepreneur with Taylor McMaster

Thriving as a Parent and Entrepreneur with Taylor McMaster

Balancing business ownership with parenthood can feel like juggling flaming swords, but Taylor McMaster has turned it into an art form. In this episode, we sit down with her to uncover how she manages a thriving client account management agency while raising her 10-month-old daughter, Stella, alongside her husband and business partner, Jamie. Taylor’s journey is filled with unexpected joys and a seamless blend of her professional and personal lives in ways that defy conventional wisdom.Taylor is the founder of DOT & Company, where her team offers full-service client account management (CAM) for digital marketing agencies. This frees agency owners to hone their strengths while DOT & Co. ensures client satisfaction and operational smoothness. Taylor not only leads and trains a team of Client Account Managers but also assists numerous agencies in freeing up their time to focus on revenue-generating activities. Additionally, she hosts The Happy Clients podcast, featuring interviews with industry leaders to uncover what truly delights clients in the agency realm.Topics covered in this episode:Taylor's background in running digital marketing agencies.Challenges of integrating work and family life.Importance of getting help to manage the workload and parenting responsibilities effectively.Pursuing non-traditional paths, like working from home, homeschooling, or traveling.Emotional challenges of adjusting to new identities.Practical adjustments needed to manage day-to-day life.CONNECT WITH TAYLOR:https://www.linkedin.com/in/taylormcmaster/DOT & Company:http://www.dotandcompany.co/​​https://twitter.com/CompanyDothttps://www.facebook.com/dotandcompanyhttps://www.instagram.com/dot_and_company/ ​​https://www.youtube.com/channel/UC9_2hri1R1uaNTGeZr0Oyxg/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
39:2212/06/2024
When Does Grace Become an Excuse? with Meredith Noble

When Does Grace Become an Excuse? with Meredith Noble

Balancing business and motherhood is no easy feat, but it’s a journey filled with profound insights and surprising rewards. Today I'm joined by the inspirational Meredith Noble, co-founder of Learn Grant Writing and mom. Her story is one of grit, grace, and growth as she manages a thriving seven-figure online membership while navigating early motherhood. From dealing with her husband’s frequent work absences to juggling nanny care and maintaining her own well-being, she provides a raw and relatable account of her daily challenges and triumphs.Meredith is an Alaskan entrepreneur, community leader, and outdoor adventurer. Her bestselling book, How to Write a Grant: Become a Grant Writing Unicorn, has helped secure over $42 million in grants, with her students securing over $627 million. Meredith enjoys outdoor activities with her son Wylder and is building tiny houses and a lodge in remote Alaska for creative professionals seeking deep work and nature.Topics covered in this episode:Meredith Noble’s professional and personal background.Strategies for balancing professional and personal life.Differentiating between giving oneself grace and using it as an excuse.Importance of having a support system and her husband's role in child-rearing.Allowing others to grow by stepping back and not micromanaging.Importance of self-care and addressing basic needs.CONNECT WITH MEREDITH:https://www.linkedin.com/in/22meredithhttps://www.instagram.com/meredith.nobleLearn Grant Writing:http://www.learngrantwriting.orghttps://www.instagram.com/learngrantwritinghttps://www.youtube.com/@LearnGrantWritinghttps://www.linkedin.com/company/senecaworksRESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
51:2105/06/2024
From Classroom to Real Estate Leader with Rosemary Lewis

From Classroom to Real Estate Leader with Rosemary Lewis

Rosemary Lewis joins us in this episode to share how an elementary school teacher can become a powerhouse in real estate and community leadership. We navigate the waters of embracing entrepreneurial risks, locating hidden talents, and creating Real Estate Bestie, a sisterhood that revolutionizes the way women in real estate balance their professional aspirations with their personal values. Rosemary's candid account of building something meaningful while juggling family life will leave you both inspired and equipped to chase your own dreams.Rosemary is a former elementary school teacher turned real estate broker and team leader, bringing a unique perspective to her work. With a passion for teaching and building the right habits, Rosemary hosts The Real Estate Bestie Podcast, Eagle Talk with Team Lewis, and runs the Rosemary the Realtor YouTube Channel. Her mission is to help others achieve their goals and live their best lives through her diverse platforms and experiences.Topics covered in this episode:Rosemary's journey from teaching to real estate.Importance of taking risks and embracing change in personal and professional life.Imposter syndrome and strategies for overcoming it.The creation of Real Estate Bestie.Challenges faced in entrepreneurship and the importance of investing in oneself.Modeling growth-oriented behavior for children and future generations.CONNECT WITH ROSEMARY:https://rosemarylewis.com/https://www.instagram.com/rosemarytherealtor/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
39:1729/05/2024
Growing a Business and a Family with Rachel Azagury

Growing a Business and a Family with Rachel Azagury

Embark on a journey of growth and transformation as we welcome Rachel Azagury, a cherished friend and client, to share her experiences of navigating family expansion and embracing change amidst significant shifts in her personal and professional life. From uprooting to Florida to orchestrating business transformations in Toronto, Rachel provides invaluable insights into balancing family, entrepreneurship, and self-care. Join us for a compelling discussion on embracing life's transitions with resilience and maintaining consistency through it all.Rachel Azagury is the driving force behind the Concept Agency, specializing in branding and full-stack website services. With a keen understanding of the challenges of growth, Rachel offers invaluable insights on maintaining equilibrium amidst personal and professional expansion. Her mission: to inspire others to embrace challenges, seek support, and thrive.Topics covered in this episode:Difficulties faced when growing a family and a business simultaneously.Challenges and joys of parenting.Importance of leaning on a support system.Importance of therapy in managing stress and anxiety.Career prioritization and the potential guilt associated with it.Future developments for Rachel's businessCONNECT WITH RACHEL:https://theconceptagency.co/https://www.instagram.com/theconcept.agency/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
38:4722/05/2024
What to Do When Your Kids Are Out of School

What to Do When Your Kids Are Out of School

Summer's here, and for parentpreneurs, the juggle is real. In the thick of sunscreen-slathered days and impromptu popsicle breaks, I'll let you in on my playbook for keeping your business dreams on track while making the most of family time. This episode is your guide to scaling back gracefully, focusing on internal systems, and employing strategic thinking that can turn these warm, seemingly endless days into a season of substantial growth—for your family and your business.Say goodbye to the chaos and hello to structured spontaneity! By sharing anecdotes from my own life as a mom of two, I draw a map for creating a structured yet flexible summer routine for your kids, ensuring they're soaking up the sun rather than the screen's glow. You'll find that with a bit of planning and a dash of creativity, you can make this summer a memorable one where presence is the present that counts, both at home and in your entrepreneurial journey.Topics covered in this episode:Challenges of managing a business from home during summer.Importance of taking time off to recharge and strategize for the future.How to reduce involvement in the business to enjoy time with family.Strategies for keeping kids occupied during the summer.Suggestions for incorporating strategic thinking into daily activities.Importance of creating a daily routine, even during free time.RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
19:5615/05/2024
Why Doing Things Differently Bring the Most Success? with Holly Haynes

Why Doing Things Differently Bring the Most Success? with Holly Haynes

Embark on a heartfelt journey with Holly Haynes as we navigate the tumultuous yet rewarding synergy of entrepreneurship and motherhood. Holly brings to the table her profound experience of molding a seven-figure business with the clay of corporate strategy, all while nurturing her twin girls and sustaining a full-time corporate career. This episode is a treasure chest brimming with wisdom on how to intertwine the delicate threads of your work and life tapestry, and an uplifting testament to the beauty of being unique in the business realm.Holly is a Business Strategist, helping female entrepreneurs grow to multi-6-figures without relying on social algorithms. With 20 years of business consulting experience, including Fortune 500 companies, she built her own 7-figure business while working full-time. Now, she runs her strategic coaching business, the Crush the Rush Planner company, and hosts the Crush the Rush podcast.Topics covered in this episode:Holly's journey of starting her business while raising twin daughters.The importance of creating a supportive community.Involving children in the entrepreneurial journey.Exploring different scheduling and productivity techniques.Consistency and the challenges of maintaining a podcast.Embracing doing things differently.CONNECT WITH HOLLY:https://www.hollymariehaynes.com/https://www.instagram.com/thehollymariehaynesCEO Week Challenge https://www.hollymariehaynes.com/ceoweekCrush the Rush Podcast series https://www.hollymariehaynes.com/socialRESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
39:1508/05/2024
Playbook for Parenthood and Entrepreneurship with Amy Buchan Siegfried

Playbook for Parenthood and Entrepreneurship with Amy Buchan Siegfried

Amy Buchan Siegfried joins us today to share her playbook for combining the worlds of parenthood and entrepreneurship. She offers a goldmine of strategies for integrating the demanding schedules of both her family and business life, showing that it's possible to succeed at both without losing our sanity—or our sense of humor. This episode is for every parent out there playing construction trucks with one hand and penning business plans with the other.Amy, Co-Founder and CEO of Last Night's Game, is a TEDx speaker and third-generation entrepreneur. Despite a short-lived athletic career, her love for sports has been integral to her professional journey. With a background in marketing, partnerships, and public relations, she offers a global sports perspective. Whether engaging with the entrepreneurship community nationwide or teaching her toddler about sports and small talk, Amy's passion is unmistakable.Topics covered in this episode:The story behind starting Last Night's Game.Challenges of balancing motherhood and running a business.Importance of being present in both family life and business.How entrepreneurial thinking can be applied to academia.The importance of grit in leadership, sports, parenting, and business.Finding balance and focusing on what really mattersCONNECT WITH AMY:https://lastnightsgame.com/https://www.instagram.com/lastnightsgame/https://www.facebook.com/lastnightsgameRESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
44:2301/05/2024
Natalie Gingrich

Natalie Gingrich

Natalie Gingrich is the founder of The Ops Authority, where she certifies and mentors women who leverage their natural skillset of operations. During her 15 years in corporate, she honed her expertise in human resources, project management, and people leadership. After ending her corporate career as an executive Chief of Staff, Natalie strategically supported small businesses with holistic operations. With great success, she combined her skills, experience, and intellectual property and created the Director of Operations Certification. This allows other females to develop their careers as high-level operators and earn the title, value, and respect they dream of.CONNECT WITH NATALIE:https://theopsauthority.com/https://www.facebook.com/theopsauthorityhttps://www.instagram.com/theopsauthority/https://www.linkedin.com/company/certified-director-of-operations/https://theopsauthority.com/podcast/Join Natalie's Ops Insiders Facebook Group:https://www.opsinsiders.com/ RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
48:1324/04/2024
How to Not Resent Your Kids

How to Not Resent Your Kids

In this episode, I'm diving into a topic that might make some listeners uncomfortable: parental resentment. As a mom myself, I know firsthand how challenging it can be to balance the demands of raising kids with personal and professional aspirations. I share my own struggles and insights, emphasizing the importance of reframing our perspectives and embracing growth. By acknowledging our emotions and creating space in our lives, we can navigate the complexities of parenthood with greater ease. Join me as I explore how to cultivate a more harmonious relationship between being a parent and pursuing our dreams.RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
35:4317/04/2024
Alise Lucero

Alise Lucero

Alise Lucero is a VP of Client Success with over 15 years of experience in marketing alternative investments. Her career was jump-started by a valuable introduction that led to her first job at Dividend Capital, where she learned the importance of collaboration between marketing and sales. Under the mentorship of leaders like Cherie Fournier, she embraced the mindset of thinking bigger and overcoming obstacles. In October 2021, Alise seized the opportunity to join Marketing Intent, where she helps financial services clients overcome challenges, align sales and marketing efforts, and foster firm growth. She finds fulfillment in assisting clients and colleagues alike, driven by the satisfaction of overcoming obstacles and facilitating success. At Marketing Intent, Alise embodies a client-centric, collaborative, and responsive approach, dedicated to advancing marketing initiatives with intent.CONNECT WITH ALISE:https://www.linkedin.com/in/aliselucero/https://www.instagram.com/alise_lucero/https://marketingintent.com/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
39:0210/04/2024
Becka Payne

Becka Payne

Becka Payne is a dedicated mom of three girls, blending SoCal roots with Northern Colorado charm since 2005. Armed with a degree in Sociology and Human Development & Family Studies from Colorado State University, she joyfully navigates family life with her husband, daughters, and rescue pups.Beyond her vibrant family, Becka excels as a senior pediatric sleep consultant, extending her expertise to tired families in Northern Colorado and beyond. Specializing in personalized sleep plans, she guides parents globally through sleep training journeys, ensuring restful nights for all. With accolades like the 2023 Best of NOCO Personal Consulting Services award and being a contender for Best Home-Based Business of the Year, trust Becka to nurture your family's sleep needs with care and expertise.CONNECT WITH BECKA:http://facebook.com/SleeperTeacherBeckahttps://www.instagram.com/nomore.payneful.nights/http://facebook.com/sleeperteachershttps://www.instagram.com/sleeperteachers/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
37:0203/04/2024
Amy Jordan

Amy Jordan

Amy Jordan is a visionary Pilates entrepreneur, inventor, and proud mother of two. Transforming her Hollywood career in 2012, she founded WundaBar Pilates, now a multi-million dollar company known for infusing anatomy integrity into Pilates-inspired workouts. Her patented WundaFormer revolutionized the industry, leading to studio locations nationwide and her streaming platform, Wunda On Demand.Amy’s latest innovation, the WundaCore Resistance Ring, launched in 2022, solidifying her status as a leader in fitness equipment. Passion drives her forward as she continues to shape the future of movement. Amy resides in Los Angeles with her children, enjoying sunny beaches, Farmer's Markets, and impromptu Pilates sessions together.CONNECT WITH AMY:https://www.wundabar.com/https://www.instagram.com/amyjordanofficial/https://www.instagram.com/wundabarpilates/https://www.instagram.com/wundacore/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
54:4127/03/2024
Meg Casebolt

Meg Casebolt

Meg Casebolt is the founder of Love At First Search, an agency singularly devoted to helping online businesses get found in search results (like Google, YouTube & iTunes) & turn those new readers into leads, subscribers, and sales.Meg’s clients are entrepreneurs who are too busy changing the world to worry about things like website conversion rates and search traffic but still want their websites to get found on Google for their brilliance and turn readers. Meg lives in Rochester, NY with her husband, 2 boys, and dog. She has an insatiable appetite for s’mores, Broadway musicals, and romance novels.RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
42:5920/03/2024
The Struggle with Giving Up Control

The Struggle with Giving Up Control

In this special solo episode, I delve into the universal struggle of relinquishing control, particularly poignant for high-achieving women navigating the intersection of motherhood and entrepreneurship. Reflecting on personal experiences, I unpack the challenges and revelations that accompany the journey towards embracing vulnerability and letting go in both personal and professional spheres.Join me as I share insights on overcoming the pressures of perfectionism and the truly transformative power of delegation. I also offer practical strategies for finding balance and fulfillment amidst the chaos of modern life. RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
30:4415/03/2024
Donna Cheung

Donna Cheung

Donna Cheung and her husband Nouver are both local-born Canadians with family legacies from Hong Kong and Malaysia. They have 2 sons Silas and Elias aged 7.5 and 2.5 years old. They've spent the last 12 years building a Creative Video Agency together that is passionate about awakening the world through moving stories. They work with a small but mighty team on the West Coast that works with impact brands, non-profits, and indigenous organizations. Their company Wakefield Agency is a Certified B Corp that is passionate about creating heartfelt stories that drive a strong ROI for the organizations they serve.CONNECT WITH DONNA:https://www.linkedin.com/in/hellodonna/https://wakefield.agency/https://impact.wakefield.agency/results RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
41:5406/03/2024
Kyrie Blaney

Kyrie Blaney

Kyrie Blaney, a dynamic entrepreneur, confidence coach, and motivational speaker, is a true powerhouse in empowering women. Through her businesses and coaching programs, she equips women with tools to embrace their inner strength and achieve their dreams. As a devoted mother, she champions work-life balance. Kyrie's diverse interests include outdoor adventures, literature, and podcasting, all while advocating for mental health and physical fitness. Her own journey of resilience inspires others to overcome obstacles and pursue purpose with passion. With infectious energy and genuine care, Kyrie continues to profoundly impact women's lives, inspiring them to believe in themselves and create meaningful futures.CONNECT WITH KYRIE:www.theconfidentmompreneur.comwww.instagram.com/theconfidentmompreneurRESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
39:1828/02/2024
Taryn Sowa

Taryn Sowa

Joining us today is Taryn Sowa, a seasoned podcast producer and growth strategist with a passion for optimizing every aspect of the podcasting journey. With her keen eye for detail and knack for maximizing efficiency, Taryn brings a wealth of experience to the table, having worked with a diverse range of clients, from solo entrepreneurs to established brands. Her mission is simple: to empower podcasters to amplify their voices, grow their audiences, and make a lasting impact in their respective industries.CONNECT WITH TARYN:www.tarynsowa.comwww.instagram.com/taryn.sowaIf you're interested in podcast management & production services:https://view.flodesk.com/pages/6455606a5262036b609662ffRESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
40:5721/02/2024
Amanda McKinney

Amanda McKinney

Amanda McKinney is a recognized Accountability Coach, and author of Amazon Best Seller: Why Not You? An Accidental Entrepreneur’s Guide To Success, and host of the top-rated podcast: The Unapologetic Entrepreneur. As an accountability coach, she helps accidental entrepreneurs set meaningful and realistic goals and then take action through her Follow-Thru Framework so they can relentlessly pursue their personal definition of success.CONNECT WITH AMANDA:https://www.amandamckinney.com/https://www.instagram.com/theamandamckinney/ https://www.linkedin.com/in/theamanda-mckinney/ Amanda's Free Follow-Thru Framework Workshop:https://www.amandamckinney.com/workshop RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
33:4714/02/2024
Martine Williams

Martine Williams

Martine Williams, a seasoned mompreneur, began her journey in a small town with dreams of a fairy-tale life alongside her high school crush. However, her story, like many others, unfolded into a narrative of challenges, self-doubt, and breaking free from burnout, she emphasizes that being stuck is a mindset, not a permanent position. Now, as a successful keynote speaker, public motivator, life coach, podcaster, author, and mompreneur, Martine draws upon her experiences to empower women and sales organizations. Her journey serves as an inspiring narrative, illustrating that with resilience and self-discovery, anyone can overcome self-doubt, embrace their strengths, and elevate their life.CONNECT WITH MARTINE:https://www.martinewilliams.com/https://www.instagram.com/martine31williams/https://www.linkedin.com/in/martine31williams/https://podcasts.apple.com/us/podcast/the-mompreneur-life-remixed/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
42:5407/02/2024
Karlyn Ankrom

Karlyn Ankrom

Karlyn Ankrom is a wife, mom, and the founder and lead strategist of Oh Snap! Social. Karlyn is also the creator of the Fan Firestarter Framework, a new approach to social media marketing made specifically for businesses “tempted to fake their own death and flee to Tahiti at the mere thought of content creation.” Karlyn developed her user-friendly strategy after working for a decade with a variety of brick-and-mortar businesses that were decidedly social allergic, not because they didn’t want to do social media, but because they were intimidated by it. In response, her new system helps newbies get on the fast track to “unsticking their social media” in just one hour per week.CONNECT WITH KARLYN:https://twitter.com/kar_lyn https://www.facebook.com/ohsnapsocial/ https://www.linkedin.com/in/karlynankrom/ https://www.instagram.com/ohsnapsocialkarlynRESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
43:3731/01/2024
Emily Wiseman

Emily Wiseman

Emily Wiseman, a Certified Fitness and Nutrition Coach with over 14 years of experience and a B.A. in Athletic Training, is on a mission to empower moms to live their best, healthiest lives without restrictive diets. Co-founding an online business with her husband three years ago, Emily has helped hundreds of mothers redefine their relationship with fitness, nutrition, and themselves. Her passion lies in proving that it's possible to love your body, create the life of your dreams, and be the energetic mom your kids deserve. Join us to learn about Emily's transformative journey to lose weight, gain confidence, and break free from diet culture.CONNECT WITH EMILY:https://fit-mom-method.mykajabi.com/linkshttps://www.instagram.com/fitmom.method/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
45:1124/01/2024
Joseph and Crystal Gruber

Joseph and Crystal Gruber

Joseph and Crystal Gruber are the dedicated founders of Our Outpost, fueled by a mission to cultivate an authentic Catholic Culture in the contemporary world. With a focus on building profound individual relationships, they share formative materials through their podcast 'A Word from Our Outpost', exploring the profound principles of the Catholic faith and providing practical tips for transformative living. Passionate about the topics of dating and marriage, the couple, married for over a decade with six children, now runs a ministry supporting those called to matrimony, offering guidance grounded in their own rich experiences and the timeless teachings of the Church.CONNECT WITH JOSEPH + CRYSTAL:https://ouroutpost.org/https://www.instagram.com/ouroutpost/https://ouroutpost.org/podcasts/https://www.workinggenius.com/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
45:3117/01/2024
Dan Englander

Dan Englander

Dan Englander is the CEO and Founder of Sales Schema, where he leads a team that helps marketing agencies with new business efforts, and the host of The Digital Agency Growth Podcast. But before this, Dan served as the first employee and head of new business at IdeaRocket and worked as an Account Coordinator at DXagency. He is also an author of books including Relationship Sales at Scale, Mastering Account Management, and The B2B Sales Blueprint. Outside of work, Dan enjoys practicing Brazilian Jiu-Jitsu and spending quality time with his wife Sarah, and their newborn son Adrian in New York.CONNECT WITH DAN:https://www.salesschema.com/https://www.linkedin.com/company/sales-schemahttps://www.linkedin.com/in/danenglander/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
28:4110/01/2024
Dave and Karine Ruel

Dave and Karine Ruel

Dave and Karine, the dynamic couple behind Academie Altitude, co-own a thriving coaching business in the French market. As proud owners of Academie Altitude, a coaching academy that emphasizes authenticity, expertise, and deep connection, they've built a platform that not only helps others but also sets a powerful example for their clients and children alike. Their journey reflects a commitment to authenticity in both personal and professional spheres, showcasing the importance of aligning values, consistency, and continuous growth in both family life and business ownership.CONNECT WITH DAVE + KARINE:https://www.instagram.com/karine_ruel/https://www.instagram.com/daveruel/https://www.instagram.com/academiealtitude/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
43:2403/01/2024
Desiree Martinez

Desiree Martinez

Desiree Martinez is a YouTuber, Podcaster, author, award-winning social media creative content creator, and advocate for Women Creators. She has worked with hundreds of businesses and brands to help them grow their business with better content marketing. Desiree knows what it takes to help your business grow, build a community, and get leads through a very noisy news feed.As the founder of Women of Video, she is helping to build economic impact and equality for the female creator economy with community, education & resources. She's a hot mess mom of two, Mario Kart champ, Slytherin, and a nerdy wife living in Michigan.CONNECT WITH DESIREE:https://www.instagram.com/MrsDesireeRose/https://www.facebook.com/MrsDesireeMartinezhttps://www.allinonesocialmedia.com/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
42:1827/12/2023
Jordan Langdon

Jordan Langdon

Jordan Langdon is married and a mother of 3. She is the Executive Director of Families of Character - a non-profit organization that empowers & equips parents to raise kids of good character. As a Licensed Clinical Social Worker, her experience in the Mental Health field, counseling and coaching parents for the past 19 years, has helped her identify the primary stressors parents experience when raising their children.  Sitting in both seats as the parent and the professional, she has identified what solves the problems parents are struggling with.  Her passion for helping parents break down the bigger picture of raising kids into simple, bite-sized, practical strategies is what lights her up. CONNECT WITH JORDAN:⁠https://www.facebook.com/familiesofcharacter⁠⁠https://instagram.com/familiesofcharacterhttps://www.familiesofcharacter.com/blogs/podcasthttps://www.familiesofcharacter.com/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
46:1520/12/2023
Nicole Trick Steinbach

Nicole Trick Steinbach

Nicole Trick Steinbach is the Founder of Trick Steinbach LLC, the host of the Celebrate Brave podcast, and an International Bravery Coach. She helps women build their bravery and shows them how to stress and work less. She teaches women all over the world to build their own brave. Nicole’s framework of clarity, momentum, and accountability helps her clients set goals and establish the mindset they need to sustain their success. Nicole coaches women to view all of their successes, mistakes, and even failures as equal stepping stones to building their brave life and career.When Nicole isn’t serving her clients you can find her reading a new book, enjoying the outdoors with her two kiddos, and learning with others on her own podcast.CONNECT WITH NICOLE:⁠https://www.linkedin.com/in/nicoletricksteinbach/⁠⁠https://www.instagram.com/nicoletricksteinbach/⁠⁠https://www.tiktok.com/@nicoletricksteinbach⁠https://tricksteinbach.com/bravepodcast/https://tricksteinbach.com/RESOURCES FROM ALYSON:The Kid-Proof Business Checklist https://alysoncaffrey.com/checklistMaternity Leave Planning Guidehttps://www.mastermaternityleave.com/guide
41:4513/12/2023