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Jenna Kutcher
Redefine your vision of success, one episode at a time. The Goal Digger Podcast is a live-workshop-style business and marketing podcast hand-delivering actionable advice through conversations with entrepreneurs that feel like Facetime calls with your friends. Every week, the New York Times best-selling author of "How Are You, Really?" host Jenna Kutcher is redefining what success means and how you can find more joy, ease, and peace in the pursuit of your goals. We’re helping thousands chase bolder dreams and run businesses that don’t run YOU.
Whether you’re growing your business, are curious about leaving your 9-5 and starting one, or gain a new marketable skill, you might find yourself asking questions like: “Am I ready for a career change?” “How do I market my business?” “How can I make money online?” “How can I grow my social media following?” “How do I get better with my finances?” “What kind of goals should I be setting?” And the biggest question of all: “Can I REALLY turn my dream into reality?”
If this sounds like you, then you’ve just come across the podcast you NEED to shift your limiting mindsets, hand over the best guidance on the internet, and design your dream business and life!
Along with sharing her best actionable advice that she used to escape the suffocating corporate hustle and become a self-made millionaire, Jenna Kutcher interviews other top industry experts, authors, culture-changers, creatives, and even listeners like you who share their secrets to ensure you are seen, heard, and hired.
With 110 MILLION downloads and counting, the Goal Digger movement is growing every day and now it’s YOUR TURN to hear from your favorite leaders, get inspired, and tackle your biggest goals along the way!
Visit goaldiggerpodcast.com for show notes, discount codes from our sponsors, and additional business-building resources. And be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single episode!
578: Surprising Things I Never Revealed About the Book Process
The book is out into the world. My first book, How Are You, Really? is out in the world right now. I can’t believe I’m saying those words.
In this episode of the podcast, my teammate Brooklyn Wagner is joining me to reveal the little-known, lesser-discussed pieces of my book writing journey. She’s leading me through questions about adapting to a long term project versus immediate gratification work, what I learned during book launch season, and a whole heck of a lot more. Join us on this behind the scenes book journey, won’t you?
ORDER MY FIRST BOOK: howareyoureallybook.com
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/behindthebook
47:4429/06/2022
577: What People Are REALLY Saying About My Book
Readers are the recipients of the love letter that is a book, and today, I finally get to hear some replies to that letter! And so do you! I’m stepping away from the mic today so that REAL Readers of my first book, How Are You, Really? can tell you why they picked up this book, share their own unique perspectives and reactions to its stories, and what lessons they want to integrate into their lives.
These reviews come from parents, entrepreneurs, leaders, students, and individuals from the United States and beyond, all with different backgrounds and perspectives as they turned to page one of How Are You, Really? I hope their feedback on the book helps you gain a greater understanding of who the book is for and what you can expect from these so lovingly honed pages.
ORDER MY FIRST BOOK: howareyoureallybook.com
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/readerreviews
49:2327/06/2022
576: Exclusive Sneak Peek: Chapter One of My First Book
I don't know about you, but I always watch the preview before I start a new Netflix show. And I actually begged my publishers to allow me to give you a little sneak peek, a little preview of my book, How Are You, Really? which is out June 28, 2022.
Thankfully, they were gracious and agreed to my begging, so if you press play on this episode of the Goal Digger Podcast, you’ll get to hear the prologue and first chapter of my book before anyone else. That sentence right there just gave me goosebumps!
ORDER MY FIRST BOOK: howareyoureallybook.com
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/chapter1
56:3922/06/2022
575: You’ve Never Heard These Leaders Talk About THIS Before
I got this wild idea to reach out to friends of mine that are leading entrepreneurs, creators, and educators, and facilitate conversations with each of them where they TEACH US something. I’m talkin’ Amy Porterfield, Glo Atanmo, Brendon Burchard, Russell Brunson, Suneera Madhani, Lori Harder – the list goes on, and it is glorious.
I’ve pulled ALL of these trainings together into a remarkably unique, exclusive new course called The Expert Series: In-Depth Life Lessons with your favorite leaders! The entirety of this brand new course is totally FREE. As a little preview, I’m pulling some of my favorite parts of the trainings from inside The Expert Series and compiling them for you right here, right now… let’s learn from some of the greats!
ORDER MY FIRST BOOK + GET THE EXPERT SERIES: howareyoureallybook.com
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/minitrainings
54:1720/06/2022
574: Hustle Harder or Manifest More? Here’s My Take
What do you think of when you hear the word “manifestation”? Are you all in and getting your vision board supplies ready to go, or are you cringing at the woo-woo ridiculousness of this theory? I tend to fall somewhere in the middle. Yes, envision this beautiful, full, robust, vibrant life, and also make sure you have a plan to take action, that you’re implementing on what you’re dreaming and thinking and manifesting.
With this episode, I want to show you how I use visualization AND goal-setting in order to reach the life I picture for myself. Plus, I’m simplifying all of this dream-life go-getting with a 3-step process to manifesting and taking action toward your juiciest, loveliest goals.
ORDER MY FIRST BOOK: howareyoureallybook.com
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/woowork
39:2615/06/2022
573: Is It Time to Delete Instagram?
Sadie Robertson is a podcaster, a speaker, and multiple bestselling author leading with her message to Live Original. In her latest book, Who Are You Following? Sadie takes on a topic that I’ve been mulling over in my own life. You know that I’m a big fan and I’ve even built a business on harnessing the power of social media and teaching others how to do it, too, but more than ever it seems more people are thinking about the influences that influencers have on our lives. Those little squares you’re scrolling past on the app each day – How are they really playing a role in your life?
I’m so excited to have the opportunity to talk to Sadie about the influence of social media, why we’re driven to post and what we’re gaining (or losing) when we do, and how it all plays into the views we hold about ourselves. This one is gonna be good.
ORDER MY FIRST BOOK: howareyoureallybook.com
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/sadie
49:0513/06/2022
572: Why I Didn't Write a Business Book
When I started writing my book, How Are You, Really? it wasn't the traditional way. I didn't follow the rules. I started my book with a Google Doc titled “I'm going to write a book”. Before an agent, before a proposal, before a book deal… I just started writing.
In this episode of the Goal Digger Podcast, I wanted to give you an off the cuff discussion of why I didn’t write a book about business despite having been an entrepreneur for the last 10 years (and counting). I haven’t done an episode like this in a while – just me, a microphone, and a few notes sharing a behind the scenes look at easily one of my biggest projects to date.
ORDER MY FIRST BOOK: howareyoureallybook.com
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/notbusiness
35:3008/06/2022
571: Don’t Quit: Harness the Power of “One More” with Ed Mylett
Sometimes we have these preconceived notions about people who have a big online presence and what they might be like in real life. From our first meeting, Ed Mylett has stood out as one of the kindest, most open-hearted people in my world and it’s such a treat to now have the opportunity to welcome him onto the Goal Digger Podcast for a conversation about his new book, The Power of One More.
In the book, Ed shares personal stories and reflections on how his father battled a substance abuse disorder and got sober when Ed was just 15-years old. This conversation with Ed is a generous peek into his stories and lessons shared inside the book, and I’m so excited for you to hear it.
PRE-ORDER MY FIRST BOOK: howareyoureallybook.com
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/ed2022
47:3006/06/2022
570: 14 Ways to Get More Done in Less Time
I’ve really been leaning into anti-hustle culture. For so long, it was “cool” to work yourself around the clock and never take breaks, and somehow our culture ran with that notion and busy-ness became a source of pride and a badge of honor for so many people.
In this episode, we’re going to talk about 14 ways to maximize your time, specifically when you ARE working, so that you’re able to fully unplug, relax and spend quality time with yourself or your loved ones whenever you’re not on the clock.
PRE-ORDER MY FIRST BOOK: howareyoureallybook.com
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/lesstime
34:1101/06/2022
569: Talking The Office, Podcasting, and Writing Books with Jenna Fischer
She is a mom, a podcaster, and an author, but perhaps you know her best from her role of Pam Beesly on The Office. Jenna Fischer entered our homes as the receptionist at the Dunder Mifflin Paper Company and became half of one of the most-loved TV couples of our generation.
She and her best friend, Angela Kinsey, who played Angela Martin on The Office, launched The Office Ladies podcast together in fall of 2021. And now, their behind the scenes stories are coming to book form, too, with their first book together The Office BFFs. I’m asking Jenna about what it was like to be part of a show with such massive success, what she loved about being Pam Beesly, how she navigated the new medium of podcasting, and how she balances her personal and professional relationship working with her BFF.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/jennafischer
48:5530/05/2022
568: If You Hate Conflict Please Listen to This
Who here avoids conflict at all costs? I know, just the thought of facing conflict head on is enough to make a lot of people squirm in their seats, and yet conflict is an unavoidable part of human life. Like anything else, developing an approach and practicing that approach can help you feel confident when it comes time to step into the ring and tackle conflict in any area of life, from personal to professional and even conflict within yourself.
I’ll walk through what it means to protect your peace, why it’s important to determine how you process issues, the meaning of intentional listening, the power of harnessing humility and more. Ready for some conflict and resolution?
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/conflict
51:1825/05/2022
567: What Pinterest Can Do for Your Business in 2022
If you’re putting all your marketing eggs into the Instagram and Facebook basket, you are missing out on the number one way I drive organic traffic to my website, and the platform that gives your content the longest lifespan… We’re talking months compared to hours. This guest knows all about the power of this massive platform known as Pinterest.
With Kaeli Todd’s expertise, we’ve leveled up our strategy to ensure that even more people are seeing our content and landing on my site for even more opportunities to learn and be served by my business. In this conversation, we’re talking about why you need to be on the platform if you’re not already, the best place to get started as a newbie, and some nuggets of actionable advice to jumpstart your Pinterest marketing strategy right now.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/pinteresttips
41:4623/05/2022
566: Is Your Brand Cohesive and Original? Find Out.
Where would I start if today was day one of creating a brand new brand? How can you feature multiple services and offers under one brand without confusion? Is a personal brand under your own name always right for a new business?
These are just a few of the brand-related questions we’re tackling in this installment of Kylie & Jenna. Talking branding is one of my favorite things to dig into, and this discussion features your questions plus a peek inside the Jenna Kutcher brand and how it’s evolving in this new season of my life.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/brandingchat
41:4318/05/2022
565: What is Radical Confidence and How Do You Get It?
Lisa Bilyeu and her husband Tom founded Quest Nutrition, ultimately selling it for a cool billion dollars. Lisa's story is one of what she thought her life would look like, versus what it does look like, versus what it is going to look like is constantly unfolding.
Lisa wrote her first book, Radical Confidence, so I can’t wait to discuss all things about becoming an author, what it means to have radical confidence, and a story from the pages of her book that really shook me to my core.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/
48:5116/05/2022
564: If I Had $1,500 to Start a Business, Here's Where I'd Spend It
If the thought of dropping thousands just to START gives you hives, I don’t blame you. Stress city, if you ask me. Instead, I’ve pulled together 8 resources that will cover your marketing, invoicing, branding, graphics, systems, and legalities to get your business idea off the ground this month for less than $1500.
Actually, the total cost comes in under $1100 (with some wiggle room). It isn’t a small chunk of money by any means, but it’s definitely more palatable than coughing up $5000 before ever knowing what your profitability might be.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/1500
30:5111/05/2022
563: SPEAK: The 5 Pillars That Will Transform How You Live
Before she became a Peloton instructor, motivational speaker, founder, and author, Tunde Oyeneyin had a lucrative beauty career. She left it behind to pursue the world of fitness as a Peloton instructor, though it wasn’t overnight success for Tunde. She didn’t nail her first Peloton audition… But Tunde didn’t give up.
SPEAK is an acronym that guides Tunde’s life and pushes her forward and upward through challenges and setbacks, always reaching for her best, most purpose-filled life. In this conversation, we talk about her career evolution, building confidence, and the five words that continue to guide her (and will guide you) to live her best life.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/tunde
38:3909/05/2022
562: Screw Balance, This is the New Goal
The undertones of “achieving balance” are more associated with perfection than reaching a realistic goal that gives us full, impactful, purpose driven lives. While the intention may have been good, the execution woke up something else in us. It’s like we all forgot that balance is a moment, not a lifetime.
Let’s talk about this newer word going around, and in my opinion, a word that reaches far beyond the buzz of a buzzword and can actually be used throughout a lifetime— “integration.” What is integration, how does it beat balance, and what does it look like in our own lives? We’re going to get into all of the above,
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/integration
29:0104/05/2022
561: The Crucial Difference Between Founder and CEO
Nothing bad happens when women make more money. There’s nothing wrong with a woman building a business that scales her income and impact, despite what society makes us feel about wealth and earning more money than our male counterparts. Suneera Madhani shouts it from the rooftops to remind women that aspirations as female founders are valid and absolutely possible. So together, we’re digging into one of my favorite acronyms… CEO.
What’s the difference between a business owner or a founder and a CEO? How can you up-level your business and make more money, catapulting you into the 2% club with a million dollars in revenue? How can you overcome your fears of stepping into the leadership role you deserve to claim?
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/ceoschool
40:1602/05/2022
560: Launch Secrets Inside: No Live Webinar Required
I’m in this season of life where I want to focus on the needle movers and prioritize projects that require less effort but still generate results – not just short term, but long term as well! That’s why in today’s episode I’m going to share something new that we experimented with last year, something I’ve coined “lazy launching”, with lazy being a GOOD thing.
I’ll share how we generated over $50,000 in one week without a ton of work, how we created an evergreen campaign that makes us money while we sleep and why this method of launching might be smart for you if you’re in a busy season.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/launchdigital
30:4827/04/2022
559: It’s Possible to Be a Mindful, Productive Parent: Here’s How
Now that I’m a mom of two, the mom-life-CEO-life juggle looks a lot like tossing several fragile plates in the air and hoping my husband and I can catch them before they shatter on the ground. Finding ways to parent mindfully through new baby days, toddler dynamics, and growing a business has been a learning experience for us all.
Avital Schreiber Levy’s tips and guidance for entrepreneurial parents are invaluable, and I’m absolutely going to be taking notes on this one. We’ll talk about the challenges facing parents today, how to navigate working from home as a business owner with little ones who are also at home, integrating mom life and work life, and how to overcome the overwhelm that can show up when parenting toddlers and small children.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/avital
54:1325/04/2022
558: Unfiltered: The Identity Shift from Career-Focused Entrepreneur to Mom
Did you know that I used to say I wasn’t going to have kids? Before I inadvertently write 10k words on the whole story here (I already did this in my book!) I decided I wanted to *talk* with you about it. Will you join me for a chat? My podcast producer, Kylie, is helping me walk through the process of how I went from hiding my true desires (and fear) or parenthood behind a thin career veil… to finally allowing those desires to bleed through.
Now, I know this is definitely not everyone’s roadmap, but I do think it’s easy to want something bad enough that we try and teach ourselves to not want it— maybe even to despise it — just so we don’t get hurt. I hid a part of me behind my career, and turns out you can’t hide from yourself for long! And for that, I am so, SO grateful. Can’t wait to share more about these life lessons with you.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/GOAL DIGGER SHOWNOTES: jennakutcherblog.com/motherhood
39:5320/04/2022
557: If You Don’t Actually Love Your Work, Listen to This
After spending a decade grappling with a fast-paced career in marketing and two autoimmune diseases, Amina AlTai hit burnout. In hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness and her goal became to teach others how to balance a thriving career, body and mind. She takes a holistic approach to coaching— examining any blocks in the mindset, in our bodies and in how we lead.
Amina is on Goal Digger to talk about hustle culture, about knowing the difference between burnout and exhaustion, setting boundaries in the workplace, and tips for confidently selecting your next path towards and aligned, authentic career.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/ GOAL DIGGER SHOWNOTES: jennakutcherblog.com/amina
44:0818/04/2022
556: How I Took an Online Course in 1 Week
Digital learning has absolutely transformed my life over the past decade and has equipped me with knowledge that I truly believe has compounded as the success you now see.
Each course I have taken has given me so many takeaways and as a course creator myself, it helps me to truly understand what my students go through and how I can better facilitate their learnings in their own lives. But in this episode, I want to actually share my recent experience of taking an online course and a few simple strategies that helped me to follow through!
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/oneweek
39:0513/04/2022
555: My Mom Shares Her Views on Raising High-Achieving Children
My mom has been on the Goal Digger Podcast before, but it’s been years since I’ve had the opportunity to sit down for a recorded version of our one on one chats about life, family, and beyond. You sent in your questions for my mother and I’m so excited to dig into this conversation with her using questions I’ve never thought to ask her myself!
If you are curious about my mom’s parenting philosophies, bringing up compassionate and high achieving children, what it was like seeing her daughter (me!) becoming a mother, what she really thought about me quitting my job to go full-time entrepreneur, and my mom’s assessment of what I’m like behind the scenes, then hit play on this episode right now.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/mamasue
53:5111/04/2022
554: A Checklist for Creating (or Redesigning) Your Website in 2022
Your website isn’t just something that should live in your Instagram bio, your site is YOUR domain, your home on the web, and it is an intentional destination that should give people an experience the moment they land on it. So if you’re not currently screaming your URL from the rooftops, then this episode is for you!
We’re going to talk about the elements that make up a GREAT website. This checklist will help you create or redesign your own home on the web to make it a place you’re proud to send people to. Let’s walk through some checkpoints and things you’ll want to include or keep in mind as you create or redesign your website this year, so that it makes the best impact and keeps people coming back to your door—virtual or not—again and again.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/2022website
34:0206/04/2022
553: Advice for Finding Inner Peace in Times of Chaos
Inner peace or inner turmoil – have you checked in to figure out what’s really going on inside that brain and body of yours lately? Finding inner peace, that calm in the chaos, is at the center of our guest’s work. Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, author, and empowerment coach. She guides people to awaken and align to their true selves so they can live the life they are meant for.
Self-love, inner peace, hearing and trusting your intuition… These are the topics that light me up lately, and I’m so excited to dig into them with an expert. You’ll learn how to begin the work towards inner peace, how to turn the volume up on that guiding voice you have inside of you, and routines and rituals to strengthen your connection with yourself.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/shannonkaiser
39:3404/04/2022
552: Think You Need to Reinvent Yourself? Listen to This
What does it mean to reinvent yourself? Though you might be quick to assume you need to scrap everything and start with a blank slate, I encourage you to pause and consider this: The best power of reinvention lies in leveraging everything you’ve ever done – the good, the bad, the ugly, the successes and failures. Reinvention literally taps into the very real (and often unappreciated and unarticulated) skills, insights and expertise you have gained along the way. So you don’t need to try to create a new personality from scratch to reinvent yourself.
In this episode, we’re covering the concept of reinvention – what it means, how to visualize and identify the new evolving version of you, and aligning your priorities to truly step into the reinvented version of you.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/reinvent
40:4730/03/2022
551: Could Influencer Marketing Work for You?
No matter where you look on social media, content creators are using their platforms to serve their audiences with the clothing, skincare, gadgets, foods, and other goods they love. And brands are seeing the true power of an influencer with a strong voice and dedicated following. Raissa Gerona was one of the first brand-side leaders of the influencer marketing movement, pitching her idea for an influencer trip to her new employer, Revolve, as a way to build buzz, engagement, and sales through social media. The idea was a runaway hit, and now influencers are a key element of Revolve’s marketing strategy.
In this conversation, you’ll learn about the evolution of influencer marketing, advice for starting and growing your own business as an influencer, as well as how to leverage the power of this unique type of marketing for your own products.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/raissa
42:0328/03/2022
550: Maternity Leave is Over, Time to Answer Your Questions!
I’m stepping up to the OTHER side of the mic! I’m answering YOUR questions about what I’ve learned since poppin’ out my second kid! I’m stoked to be back in the hot seat covering some of the questions I’ve seen pop up here, in my inbox, and even IRL.
I’ll give you an update on my 2022 goals, what’s next on my list of things I said I’d never do (never say never – learned that lesson with my book), plus how I’m organizing tasks and getting back to work with two kiddos.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/answerqs
35:4523/03/2022
549: Talking Sobriety and Mental Health with a Licensed Therapist
The conversation around sobriety is more present than ever, and this guest will have you thinking about your own habits, along with the mental health considerations that come with it. Amanda E. White is a licensed therapist and the creator of the popular instagram account @therapyforwomen. Recently, she’s been examining and educating on the topic of sobriety, but her work extends beyond that – She’s dedicated to making therapy accessible and serving women with mental health resources through her therapy practice and online.
By the end of this episode, you might be thinking about your own relationship with alcohol and sobriety, your mental health, and you’ll gain some actionable advice for accessing the therapy that’s right for you, whatever your goals might be.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/amandawhite
42:1221/03/2022
548: Who's In My Close Circle? Top 5 Kinds of People to Have in Your Life
The whole “people come into your life for a reason, a season, or a lifetime” saying sounds cheesy, but really when you break it down, there’s truth to it! If every relationship in our life was the exact same, we wouldn’t grow or be challenged and stretched by those who enter our lives, heck, if we kept every friendship through every walk of life, we wouldn’t have the time or energy to go deep.
Your childhood best friends serve a different purpose than your life partner, and your siblings offer different perspectives and company to you than, say, your work friends or peers. In this episode, you’ll learn the 5 kinds of relationships I think everyone should prioritize in their life! Let’s get into it, friends.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/closecircle
30:2516/03/2022
547: The Ultimate Guide for Hiring the Right People for Your Business
Who doesn’t meet my super-duper high standards? Will anyone ever care as much about my work as I do? One more question for you – Does that sound like your inner dialog right now? If so, this conversation all about hiring and onboarding is the perfect fit for you.
Emily McIntyre is a CEO in the coffee industry, and her story is next-level interesting. She’s a cult survivor, a former piano teacher, an ex-journalist, she trains martial arts in her spare time, and now leads Catalyst Trade, the Ethiopian importing company changing the way coffee is traded. Emily is also a bonafide expert in hiring the right people. In this conversation, you’ll hear all about her proprietary hiring process from step one to onboarding and beyond. She’s even got a spreadsheet for weighing the intangible aspects of a potential hire.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/emilymcintyre
46:5014/03/2022
546: Confidence and Success: How They’re Connected
What we believe is true about ourselves can absolutely transform the ways we show up in every area of our lives: in our work, our relationships, our communities, our creativity, our conflict, in the thoughts we hear in our heads day in and day out! WHO we believe we are directly affects what we do.
In this episode, I want to get into just how intertwined confidence is with your sense of success, your sense of peace that you carry with you, and how to get really clear on the kind of warrior you are. You’ll learn 4 ways to rewire some of the internal dialogues that aren’t serving us in any way, so that we can experience a real, effective, and joyful mindset about ourselves.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/confidence
35:0909/03/2022
545: What is a Cohort-Based Course and is it Right for You?
We talk a lot about online courses on the Goal Digger Podcast. After all, online courses play a major role in my business and have changed my life completely. We’ve talked about mini-courses, signature courses, how to build, sell, and automate your course… But maybe the structure of the courses we talk about doesn’t quite fit the topic or idea you have. Maybe you need a different kind of online course for what you want to teach. Ever hear of a cohort?
Cohort-based courses combine live workshops, videos, articles, and projects to create impactful learning experiences. It’s about your students learning from each other and by doing. I am so excited to explore this different kind of online course. Wes Kao helped create the modern cohort-based education movement with Seth Godin. Now she’s taking the category she helped create to the next level with her new startup Maven, the world’s first digital platform for cohort-based courses.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/wes
46:4407/03/2022
544: Things You Can (And Should) Automate in Your Marketing Strategy
I love efficiency but beyond efficiency, I love when I save time. Time is my currency, it’s that non-renewable resource that we can’t earn more of, so if there are ways to not only save my time but spend it in the right places, you better believe I am all in. That’s why I’m borderline obsessed with automation.
In this episode, you’ll learn 10 different ways you can lean on automation in your business to simplify your marketing efforts and make your life a whole lot easier along the way!
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/automatethis
44:5902/03/2022
543: Key Signs You’re Ready to Stop Trading Time for Money
The first year going full-time as an entrepreneur can be stressful and exciting, all at once! You answer to YOU, and no one else, and if I know YOU, you’re ready to make the most of your first 365 days as CEO. That’s why we opened up the Goal Digger Podcast Coaching Sessions again. I am so excited to dig in with a first year full-time entrepreneur.
Amanda Rush Holmes is on the Goal Digger Podcast for a 1:1 coaching session to dig into first year challenges that I know she can turn into growth opportunities. We’re talking about selling and marketing different products and services, pivoting away from services to focus on digital products, what to look for in a team member, and boundaries for yourself as a leader.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/coachingamanda
56:3228/02/2022
542: Signs You're Facing Burnout and How to Fix It
We shouldn’t have to reach burnout just to allow ourselves some margin for rest. We shouldn’t work ourselves to exhaustion before realizing there’s got to be a better way. So if you’ve been feeling some type of way lately, know that you’re NOT alone and that although it’s common to feel tired to the point of burnout, we do not have to accept it as the norm.
In this episode, I’ll share some of the most notable signs of burnout in entrepreneurs, and then what we can do to combat it and get back to feeling like our best, most vibrant selves both at work and in our personal lives, too. Let’s walk through tangible techniques for entrepreneurs to combat these signs of fatigue and burnout.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/burnout
33:5623/02/2022
541: My Book Editor Spills Industry Secrets for a Winning Proposal
When I finally surrendered to the idea of writing a book, the learning started immediately. Drafts and edits and manuscripts and agents and publishers and editors… All of these new tasks for me and it led me to work with an entirely new team of people who are helping me learn the industry and make my first book a book you can’t wait to read.
Carrie Thornton has been in the world of publishing for 25 years. She’s helped books come to life and worked with authors you might recognize from Gabrielle Union to Jessica Simpson to Amy Poehler and more. Now, she’s working with me and truthfully, I am the luckiest. Carrie and I are chatting through the role of an editor, why her editing process is different, why she wanted to edit my book, and what you need to consider if you want to pitch a book yourself.
PRE-ORDER MY FIRST BOOK: jennakutcher.com/book
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: https://jennakutcherblog.com/carriethornton
51:3121/02/2022
540: I Was Wrong, 5 Things I Swore I'd NEVER Do
Have you ever found yourself in a situation where you swear to yourself that you’ll never do something and then a month, a year, or a decade later, you’re laughing at yourself? Hello, it’s me, your friend Jenna, and I’m here to call myself out for exactly that.
In this episode, Kylie is on the show to lead me through the things that I swore I would never do but now I am gladly doing. I hope this conversation shows the evolution of being human and why my preconceived notions about why these things on my “never” list might have been wrong in the first place.
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/neverdo
37:4916/02/2022
539: How to Show Up Online Exactly as You Are (No, Really!)
In the online space, it’s easy to get pulled into the thought that we can only show up when we’re polished and perfect and presentable. For years, the highlight reel of Instagram had us believing that perfection is the only acceptable goal. Now? Finding new feeds to follow where realness, not the highlight reel, is the focus… That’s what I’m after. And that’s why I love following Radhi Devlukia Shetty.
Carving out her own identity, eliminating the negative self-talk, pursuing her individual passions, launching product-based business with her husband, showing up (even when she’s in her PJs), and how she always seems to know how to remind people what’s important and what matters – That’s what we’re talking about in this deep conversation.
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/radhi
49:2914/02/2022
538: 6 Easy Habits to Create More Time in Your Day
More time or more money – which would you pick? Ever since becoming a mom -- now times two -- I feel like my time has new meaning. We each have the same amount of time in the day but what we can do is learn how to spend it better and in more meaningful ways. Let’s get into the 6 easiest habits you can incorporate now in order to create more space and time in your day, and allow for a less frantic and more peace-filled routine tomorrow!
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/timehabits
37:2809/02/2022
537: My Best Advice for Multi-Passionate Business Owners
So many entrepreneurs I meet and talk to on this podcast share a common trait -- They’re multi-passionate! As creatives, and just as humans, we have many interests and passions, and that often shows through in the businesses we build. That said, multi-passionate entrepreneurs can run into some unique challenges when it comes to growing, marketing, and scaling their businesses. That’s what we’re digging into for this Goal Digger Podcast coaching session.
Stephanie Cintron is a photographer and website designer in Savannah, Georgia. In this session, we’ll explore ways to seamlessly combine multiple offerings under one umbrella, the marketing strategies that support a business with more than one focus, plus, ways to quiet the noise and get clear about what you really want to pursue when shiny objects pop up all around you.
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/coachingsteph
47:1007/02/2022
536: STOP Doing These Things on Instagram in 2022
I’m sharing 10 things you can stop doing on Instagram so that you can take back your joy on the app and focus on routines and practices for showing up in a way that FEELS good – a way that aligns with your own lifestyle, your goals, and your schedule. Let’s say goodbye to these 10 “rules” that just don’t make sense anymore, and instead lean into smart Instagram practices that feel strategic and fit into our individual lives.
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/stopinsta
33:4402/02/2022
535: Want More but Feel Guilty? Listen to this.
Do you want more for yourself? Have you lived inside the stories you’ve told yourself, the identity you believe cannot be changed, feeling stuck? You need to hear from Allyson Byrd.
This conversation is inspiration and permission all at once. If you’re ready to transform yourself and your life, but worry what you’ll leave behind in the process, press play for Allyson’s words on transformation and tapping into the true success that’s destined for you.
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/allyson
50:3831/01/2022
534: 6 Proven Strategies to Grow Your Email List in 2022
It’s no secret that email marketing is a powerful way to speak to your audience, stay connected, and sell your stuff. In fact, my email list is the number one revenue driver for my business, and it’s the way I stay connected with my audience more intimately -- in their inboxes and one on one.
I want to share with you my 6 favorite ways to add people to my own email list -- some are more creative and out-of-the-box while others are your more tried, true, and traditional list growth methods that straight up work!
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/emailfaves
30:4726/01/2022
533: How She Funded Her Dream with Women-Only Investors
What would you do if you could do anything? Strip away fears, limitations, finances, criticisms, and roadblocks, and what would you do? That’s the question Lori Harder asked herself before launching a brand new business in a field she had zero experience.
Lori made the big decision to only take on women investors to fund her new dream, and I’m so excited for her to share the vision and mission behind it all. This is a conversation about pivoting, jumping into something new and believing you can achieve it.
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/loriharder
52:2824/01/2022
532: 7 Challenging Business Scenarios and How to Handle Them
It’s 2022 -- new year, new goals, maybe a new business? So many entrepreneurs (including us) are planners, but there’s really just one thing you can plan on as an entrepreneur -- uncertainty. The challenges you might face as we dive into a whole new year of business are unpredictable. But even though we can’t predict what challenges this year may bring, we can prepare by learning from the challenges other entrepreneurs have faced before us.
Kylie compiled a list of some of the most common challenging business scenarios facing entrepreneurs, and we’re going to play a game of “What Would Jenna Do?”
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/bizscenarios
50:4419/01/2022
531: How to Write a Book: From Manuscript to Book Deal
This is a special conversation about all things “writing a book” -- what does that process look like? How do you get a book out into the world? Where do you begin with negotiations and promotion and all of the things? Time to call in the expert – Margaret Riley King.
Margaret is a partner and literary agent in WME’s global book division representing a roster of bestselling and award-winning authors in all areas of fiction and nonfiction. During her 13 years at WME, she has built a specialty area in the representation of influential women’s voices and has grown this into a literary powerhouse. She is also my book agent and I feel so lucky to say that!
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/margaret
46:5817/01/2022
530: How I Approach Motherhood and CEO Life Now
I had the pleasure of sharing the mic with Krista Williams and Lindsey Simcik on their show, The Almost 30 Podcast. I really loved the chat so much that I asked if I could share that interview with you all on Goal Digger, so that’s exactly what you’re about to hear.
I’m so grateful that Krista and Lindsey welcomed me to the Almost 30 podcast and let me share my motherhood and entrepreneurship experiences with their community. We explored what I learned from my losses, what it means to know when to hit the brakes and where to find the gas pedal, the dynamic when Drew went full-time stay at home dad, how we’re balancing and strategizing motherhood with a second child, the ways I’ve embraced my own evolution, and more.
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/jkalmost30
56:2812/01/2022
529: Mindfulness 101: What It Means and How to Use It
So you’re looking ahead at your calendar and the date keeps getting closer and closer. The big meeting you’ve been preparing for is coming at you, full steam ahead, and just thinking about it already has you nervous and doubting yourself. What will happen when that high-stakes event, important negotiation, or big event finally arrives? How will you focus amidst the pressure and nerves?
Dr. Amishi Jha is a professor of psychology at the University of Miami and the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative. Simply put, she is THE voice of mindfulness, and has dedicated her study to understanding why our attention sometimes fails us, and how we can strengthen our attention to improve our performance at work and in life.
GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/
GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/
GOAL DIGGER SHOWNOTES: jennakutcherblog.com/amishi
51:2010/01/2022