Dear First Gens, In this episode, host Sara welcomes guest Nessa Cartagena to The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Culture as a First Gen!Since a young age, Nessa always knew she had a passion for educating her community about finances. She made it her mission to narrow the financial literacy gap between the top 1% and minority groups. Since becoming an financial planner in 2021, Nessa has had the pleasure of impacting and working with over 300 families. Nessa received an award for #1 female intern in the country, and #1 Hispanic/Latina intern in the country. In her free time, Nessa enjoys spending time with her friends and family, whether that’s going on a walk to enjoy a nice day, grabbing a bite to eat, or going to the gym together. She loves to spend time in nature and her favorite vacation spot is anywhere tropical!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Supporting You on Your Journey, Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara welcomes guest La'Tonya Reese Miles to The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Culture as a First Gen!As a first-generation college graduate and thought leader in higher education, La'Tonya "LT" Rease Miles, Ph.D. has been instrumental in establishing successful programs for first-gen students at both UCLA and Loyola Marymount University. In her many leadership roles, including her current role as Partnership Development Representative at ReUp Education and co-founder of My Tribe Media, she advises institutions on first-gen student experiences. She regularly champions initiatives for non-traditional adult learners and contributes to scholarly discourse on first-gen experiences. Her influence extends to the digital sphere where she has co-founded several online communities, including a national Facebook group that empowers first-generation students.She earned a Ph.D. in American literature from UCLA; and her research interests include the hidden curriculum in higher education, narratives about the first-generation college experience, and the representation of first-generation students in popular culture. Her most recent publication explores the positive relationships between campus service workers and first-generation students; and she is the co-editor of a forthcoming book about the Black first-generation experience.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Supporting You on Your Journey, Sara, The First Gen Madrina

Dear First Gens, In this episode, Sara introduces a brand new topic to The First Gen Madrina podcast, Culture as a First Gen! In this new season, Sara discusses all things culture and how it impacts us as a first gens. We get into conversations about what culture means to us, how pop culture and being a first gen is related, and how culture can have an impact on our well-being! Stay tuned to find out more about this season!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Supporting You on Your Journey, Sara, The First Gen Madrina

Dear First Gens, We have made it to the final episode of The First Gen Madrina's theme for the month, First-Gen Immigration Journey. In this episode, Sara shares with us her first-gen immigration journey and how that has impacted the person that she is today. Sara's family immigrated from Cuba in the late 60s/early 70s. She shares how it feels to be a first-generation Cuban-American, and the relationship that she has with her beloved island of Cuba. Lastly, Sara shares the real story of what is going on on the island and why it is important for us to know our heritage. Check out the episode now to learn more!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Supporting You On Your Journey,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara welcomes guest Dr. Felecia Russell to The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme First-Gen Immigration Journey!Dr. Felecia Russell is the Director of the Higher Ed Immigration Portal at the Presidents’ Alliance for Higher Education and Immigration, and author of the groundbreaking book, Amplifying Black Undocumented Student Voices in Higher Education which centers her own educational journey and a qualitative study exploring the experiences of 15 Black undocumented students was released by Routledge earlier this year. Most recently, she was featured on MSNBC. Felecia earned her undergraduate degree from Cal Lutheran, her master’s in Public Policy from Pepperdine University, and her doctorate from Temple University. Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Supporting You On Your Journey, Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara welcomes guest Nathi Narciso to The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, First-Gen Immigration Journey!Nathi is your new self-love bestie and the inspiring founder of Gostosa Energy, a vibrant self-love community dedicated to empowering women from all walks of life. As a 1.5 generation immigrant from Brazil, Nathi moved to the United States at the age of 10 and faced the challenge of being the first in her family to attend university and enter the corporate world. Through her journey, Nathi has created nurturing safe spaces where women can openly share their struggles, celebrate their achievements, and support one another. With a passion for helping women discover their inner magic, Nathi guides them to prioritize their own well-being, leading to lives that are not only happy and healthy but also deeply fulfilling. Her mission is to inspire and uplift, encouraging every woman to make herself her number one priority.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Supporting You on Your Journey,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara welcomes guest Nora Alwah to The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme first-gen immigration journey!Nora is a TEDx speaker, somatic psychotherapist, recognized mental health advocate, acclaimed educator with over 15 years of experience, and soon-to-be author. She empowers individuals living with marginalized, conflicting intersectional identities. She calls them n’betweeners ®, a term she coined to describe those who are trying to understand themselves in their complexity. Whether we're mixed-race, BIPOC, queer, immigrants, multicultural, multi/bilingual, trans or gender-nonconforming and infinite other intersectional identities. n’betweeners often feel alone and misunderstood in their experience. Nora is dedicated to creates spaces and community for n'betweeners to feel seen, understood and belong.Nora is a cis, queer, multiracial woman of color from Denmark and Comoros. She is passionate about transforming the pain from oppression into possibility and guiding people to believe in themselves and discover their most powerful self.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Supporting You on Your Journey, Sara, The First Gen Madrina

Dear First Gens, In this episode, Sara introduces a brand new theme for the month, First-Gen Immigration Journey. Sara shares with us the impact that the first-generation immigration journey has on us as first gens and how it is an important part of our stories. She also reminds us to come back for the final episode to learn more about her own family's immigration journey and the impact it has had on her as a first-generation Cuban-American.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Supporting You on Your Journey, Sara, The First Gen Madrina

Dear First Gens, Here is a bonus episode for you all! Earlier this month, I attended the COE's Trio Conference in NYC and was able to interview 3 Trio professionals! We discussed topics such as the first-gen identity, mental health and how they support their students. Check it out!Supporting You On Your Journey, Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara wraps up the season with a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, The Power of Community as a First Gen!In this episode, Sara goes over the different communities that she has been a part of and how they have helped her. Sara believes that community is everything, and you cannot do it alone.Check out the communities that Sara is a part of:1. The Jefa Circle- https://ashleykstoyanovojeda.com/jefaintrainingcircle2. The Next Generation Network- https://www.thenextgenerationnetwork.com/3. ALPFA- https://www.alpfa.org/4. HACE-https://haceonline.org/5. Social Media Community6. Luminary- https://www.weareluminary.com/homeCheck out the episode to learn more about how you can get connected! Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You Find Your Community,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara welcomes guest Jennifer Troya Biggers to The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, The Power of Community as a First Gen!Jennifer Troya Biggers, better know at Jenny, is a proud first-gener. She is of Ecuadorian and Honduran descent. She is a working mom with many endeavors. In her career, she is dedicated to creating accessible learning experiences for learners with disabilities in higher education and professional programs. She is also known as an award winning letter artist and maker of pretty things. She has been featured on Buzzfeed, known for her partnerships with various brands, but her favorite thing to do and share is how she builds/finds community wherever she goes!  She is fueled by coffee, her children’s laughter, and Southern California’s beautiful weather.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You Find Your Community, Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara welcomes guest Kisha Zullo to The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, The Power of Community as a First Gen. Kisha is a dynamic entrepreneur and a dedicated women empowerment leader. As a Certified Meeting Professional with over 25 years of experience in the hospitality industry, she has excelled in both sales and event management. Born and raised in Jamaica, West Indies, Kisha was instilled with the values of integrity, hard work, kindness, and discipline by her mother.Kisha is the founder and president of Events of Joy, an event planning company that specializes in creating impactful live and virtual events that align with their clients' missions. She is also the visionary behind the Women in Business Summit (WIB Summit), which will celebrate its 19th year in 2024. The WIB Summit aims to cultivate a robust community of female entrepreneurs by offering quality programming and resources that inspire and promote opportunities for equity. The event attracts a diverse group of women, including entrepreneurs and individual contributors to organizations seeking to transform their lives through learning, inspiration, and meaningful connections with fellow women leaders.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You Find Your Community,  Sara, The First Gen Madrina

Dear First Gens, In this episode, Sara introduces a brand new theme for the month, The Power of Community as a First Gen. Sara shares with us the different reasons why community is so important for personal and professional development. Here are some positives that a community can give:1. Sense of Belonging2. Potential Job Opportunities /Mentorship Opportunities3. Generate Leads for a Business4. Educational and Resourceful5. Support SystemVisit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You To Find Community, Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara welcomes guest Alejandra Carbajal to The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Boundaries as a First Gen!Alejandra is passionate about supporting first gens through upward mobility by resource sharing and thought partnering. She brings in her experience of working in Career Readiness roles for the past 5 years within non profit and corporate sectors. Alejandra champions first gen’s to fearlessly take leaps of faith, unapologetically build boundaries and embrace pivots. She believes that together we can break barriers together. Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You To Find Your Boundaries, Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara welcomes guest Valeria Garcia to The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Boundaries as a First Gen!Valeria is a passionate advocate for equity and inclusion in higher education. Valeria has over a decade of experience developing identity-based programs and support services for marginalized students and has dedicated her career to empowering students and first-gen professionals through a Critical Race Theory framework and Strength-Based model. As a 1.5 first-generation immigrant from Mexico and a first-generation college student herself, Valeria intimately understands the challenges faced by marginalized communities in academia. In 2019, she founded the First Gen Professional Network, recognizing the need for ongoing support for first-gen students’ post-graduation. Outside of work, Valeria likes to spend time outdoors, exploring new coffee shops, and trying new plant-based restaurants. Tune in to hear more about her first-gen story!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You Find Your Boundaries, Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara joins us for a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Boundaries as a First Gen!In this first episode for our theme, Sara details the different types of boundaries that may come up for first gens and why it may be difficult to implement them. She also shares what boundaries look like for her. Lastly, in this episode, Sara discusses the importance of taking care of ourselves when we are implementing boundaries as they might not always be accepted by others. Sara recognizes that we may have to put up boundaries for ourselves and others in order to maintain our mental health. Tune in to find out more!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You To Find Your Boundaries, Sara, The First Gen Madrina

Dear First Gens, Today we are featuring a special guest for a new segment of the podcast called  Cafecito with the First Gen. This segment will feature first-gen authors who have written books that discuss the first-generation experience. Alejandra Campoverdi is a nationally recognized women's health advocate, founder, producer, and former White House aide to President Obama. She produced and appeared in the groundbreaking PBS documentary Inheritance,  founded the Latinos and BRCA Awareness Initiative in partnership with Penn Medicine's Basser Center and served as the first White House Deputy Director of Hispanic Media. Alejandra is on the boards of Harvard's Shorenstein Center on Media, Politics, and Public Policy and the California Community Foundation. She holds a Master in Public Policy degree from Harvard's Kennedy School of Government and graduated cum laude from the University of Southern California. Alejandra's memoir, First Gen, is a story of generational inheritance, aspiration, and the true meaning of belonging.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You Along Your Journey, Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara wraps up the season with a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Defying Expectations as a First Gen!In this episode, Sara discusses specifically how Defying Expectations/Defying the Norm looks like for her. As a teaser, Sara discusses moving out of her home state, choosing a stigmatized career, being one of the first in her family to accept therapy, breaking cycles and much more. Sara reiterates the importance of taking care of yourself in the process as it can affect your mental health. Tune in to find out more about how Sara manages defying the norm every day!We hope this theme resonated with you all and hopefully provided some support on how to get connected for additional support. Remember that although the journey may feel lonely, you don't have to navigate it alone. You will always have a Madrina in your corner!Tell us on Instagram how you are defying the norm/expectations!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You Defy The Norm,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara welcomes guest Mayra Rosas to a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Defying Expectations as a First Gen!Mayra Rosas is a writer, speaker, and passionate connection builder whose contagious energy and powerful story are sure to inspire you. A proud native of South Central Los Angeles and first-generation daughter of immigrants from Mexico and El Salvador, Mayra brings a radiant joy and deep commitment to celebrating the brilliance and dreams of the Latina community. Her life's mission was sparked at the remarkably young age of 15 when she began writing with an unwavering determination to ensure Latinas felt seen, heard, and represented. That early passion for amplifying Latina voices laid the foundation for Mayra's dynamic career across multiple industries. After thriving for seven years in television, she bravely pivoted to devote herself to initiatives creating meaningful impact. Today, she partners with major brands on meaningful campaigns, providing resources, opportunities, and platforms for the Latine community. Whether she's pouring her heart into powerful written pieces, sharing her inspiring voice, or fostering connections through visionary community building, Mayra's unstoppable spirit and passion for uplifting others radiates in all that she does. Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You Defy The Norm, Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara welcomes guest Bianca Alba to a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Defying Expectations as a First Gen!Bianca Alba is a proud Latina and first-generation college graduate. She was born in the heart of South America in Cochabamba, Bolivia and is the oldest of four sisters. Bianca holds a Bachelor’s and Master’s Degrees in Public Health. Despite many years of schooling, Bianca managed to pay off all her student loans and feels liberated by being debt-free. Bianca is the voice and creator of “This Latina Travels!” - A podcast about travel through the eyes of a First Generation Latina traveler/college grad sharing all her travel experiences first- hand! As a little girl, living in a single-parent household, trips and vacations were just a dream and felt unreachable. This Latina Travels is more than just Bianca telling you about her experiences, but it is a true reflection that dreams can become reality! To date, Bianca has traveled to 6 of the 7 continents in the world and her goal is to encourage and support women who look like her to travel the world too! Check out Bianca's website here: https://www.thislatinatravels.com/Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You Defy The Norm, Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara welcomes guest Dominique O' Gorman to a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Defying Expectations as a First Gen!Dominique is a Medium, psychic, and Death Worker. She has been connecting her clients of this world, to loved ones on the other side, most of her life. With clients all over the world she’s helped countless people step through their grief as they find their path to healing. She advocates getting comfort being uncomfortable talking all things death, dying, and the grief. You can visit Dominique's website here: https://www.dominiqueogorman.com/.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You Defy The Norm, Sara, The First Gen Madrina

Dear First Gens, In this episode, Sara introduces a brand new theme for the month, Defying the Norm or Defying Expectations as a First Gen. Sara discusses the different ways that first gens may have to defy expectations or defy the norm. Growing up, we may have a list of expectations that have been placed on us. As we get older, we may choose to not subscribe to these expectations and some challenges may arise. This may look like breaking intergenerational cycles, disrupting toxic family dynamics, choosing to not go to school or delay a career, or even choosing to not have children.  It can show up in different ways, but it is mostly attached to our families and/or culture. It is important to have this conversation because it may feel difficult and lonely to manage this. This is why having a Madrina in your corner is so important!P.S. This is not an exhaustive list as there are many different ways that this theme can come up for a first gen. Tune in to learn more!Tell us on Instagram how you are defying the norm/expectations!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You Defy The Norm,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara wraps up the month with a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Pivoting as a First Gen!In the first episode for this season, Sara shares with us the different ways that first gens can make pivots in their lives. In this episode, she dives deep into what pivoting means specifically for her. She shares how she has made pivots and will continue to make them. She also shares with us a story of her family's experience with pivoting while they were in Cuba as well as after they came to the United States. Sara realized that she comes from a long line of family that have had to make pivots in their lives. She recognized that although her family had to pivot out of necessity, she can now pivot on purpose. Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You Pivot with Purpose,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara welcomes guest Kathleen Ribeiro to a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Pivoting as a First Gen!Kathleen is a business systems operations tech. Her journey began when she decided that her 9-5 job was no longer fulfilling. Through trial and error, she honed her skills and discovered her passion for systems and project management. Now, Kathleen shares her expertise with other female business owners and professionals who may not have the time or technical know-how to set up effective systems on their own. She helps women to streamline their operations, increase efficiency, and achieve the growth and success they desire. You can find Kathleen at http://kmservice.co!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You to Pivot on Purpose,Sara, The First Gen Madrina

In this episode, host Sara welcomes Ashley K. Stoyanov Ojeja to a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Pivoting as a First Gen!Ashley K. Stoyanov Ojeda is a formidable leader in multicultural and bilingual business strategy, blending her rich Mexican and French heritage with over a decade of expertise in business development, community marketing, and communications. Her status as a best-selling author and compelling speaker showcases her significant and compelling speaker showcases her significant influence in these fields. Her groundbreaking Spanglish book, "Jefa in Training: The Business Startup Toolkit for Entrepreneurial and Creative Women," marks a pivotal moment in entrepreneurial literature, offering unparalleled support to the next generation of Latina entrepreneurs. Her book, celebrated by influential figures entrepreneurs such as Eva Longoria,  solidifies her role as a trailblazer for the new business majority. Ashley is also Sara's business strategist and her book, "Jefa in Training" is what inspired Sara to become an entrepreneur! You can find Ashley at https://ashleykstoyanovojeda.com!Are you interested in taking a leap or making a pivot in your life but don't know where to start? Visit https://thefirstgenmadrina.com/take-the-leap for more information on Sara's new coaching program! Apply by June 14th!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You to Pivot on Purpose,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara kicks off a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Pivoting as a First Gen!Sara is no stranger to pivoting. In just 1 year, she bid farewell to her home state of New Jersey to embark on a new journey to the sunny state of Florida! She also ditched her 9-5 job to pursue her dream of taking her business The First Gen Madrina full time! All of this happened in just 1 year (8 months to be exact!). In this episode, Sara details her journey of pivoting and how it may look different for all first gens! Sara highlights the highs and lows of her pivoting journey and everything in between. Tune in to learn more about her journey!Are you interested in taking a leap or making a pivot in your life but don't know where to start? Visit https://thefirstgenmadrina.com/take-the-leap for more information on Sara's new coaching program! Apply by June 14th!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You Pivot with Purpose,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Miguel Olave to a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Mental Health as a First Gen!Miguel is a father to four Boys, a husband of 10 years, and the Founding Partner of SpeakrBrand, a social media marketing agency for keynote speakers, CEOs, and executives. He is also a mental health advocate who rallied a community around mental health conversations on LinkedIn in the summer of 2019 before the pandemic started. Miguel credits his career growth to building up his personal brand on LinkedIn, which is centered around intentionally embracing vulnerable conversations. As a disclaimer, these episodes can be triggering for some individuals that are struggling with mental health concerns. Although Sara is a social worker, these episodes are meant to educate and bring awareness to mental health challenges that we may experience, especially as first gens. She will not be providing any diagnoses. She will only be sharing her personal experience. For additional support, please reach out to the National Alliance on Mental Illness at 1-800-950-6264. If this is an emergency, please call 911. Please know that there is help out there for you, and you do not have to navigate this alone.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Standing in Solidarity With You This May,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Amina Mostafa to a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Mental Health as a First Gen!Born in Brooklyn, New York, and raised in Jersey City, New Jersey, Amina  was the first her family to be born in the United States. The daughter of Egyptian immigrants, she is the oldest of five and the first to pursue and earn a bachelor’s degree in her family. She earned her bachelor's degree in psychology from New Jersey City University, demonstrating her early commitment to the field of psychology and her desire to understand the human mind. Her academic journey continued with the pursuit of a master's degree in Clinical and Counseling Psychology from William Paterson University of New Jersey. She is a founding board member of Generation Fearless, a non-profit organization centered around supporting first-generation women navigating all stages of their lives through education and empowerment. Amina works as a higher education administrator, where she primarily focuses on supporting marginalized students, many of whom are first-generation. She is a Licensed Associate Counselor in New Jersey. She is a mother of two littles with loads of energy. And she is currently a doctoral student at Kean University’s PhD in Counseling and Supervision program. As a disclaimer, these episodes can be triggering for some individuals that are struggling with mental health concerns. Although Sara is a social worker, these episodes are meant to educate and bring awareness to mental health challenges that we may experience, especially as first gens. She will not be providing any diagnoses. She will only be sharing her personal experience. For additional support, please reach out to the National Alliance on Mental Illness at 1-800-950-6264. If this is an emergency, please call 911. Please know that there is help out there for you, and you do not have to navigate this alone.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Standing in Solidarity With You This May,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Priscilla Maria Gutierrez to a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Mental Health as a First Gen!Priscilla María Gutiérrez, J.D. is a Keynote Speaker, Certified Trauma Recovery Coach, and trauma survivor who empowers others to become cycle breakers. Her life's purpose is to help others heal from trauma, overcome limiting beliefs, and create their best lives. As a sober, bisexual Latina woman with diagnosed mental illness, she shows up authentically to exemplify that recovery and healing are very possible. As a disclaimer, these episodes can be triggering for some individuals that are struggling with mental health concerns. Although Sara is a social worker, these episodes are meant to educate and bring awareness to mental health challenges that we may experience, especially as first gens. She will not be providing any diagnoses. She will only be sharing her personal experience. For additional support, please reach out to the National Alliance on Mental Illness at 1-800-950-6264. If this is an emergency, please call 911. Please know that there is help out there for you, and you do not have to navigate this alone.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Standing in Solidarity With You This May,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Rod Colon to a new episode of the First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Mental Health as a First Gen!Rod Colón brings over 25 years of experience coaching and consulting today’s professionals and executives to his role as HISPA's (Hispanics Inspiring Students' Performance and Achievement) Talent Development and Leaders in College Director. In this position, Colón serves as a role model to role models, focusing on the recruitment, retention, and professional development of HISPA volunteers; consulting with partner organizations; and advising on ERG best practices. Rod is also an accomplished author, blogger, and radio talk show host, where he discusses career strategy, professional development, and the need for networking and human relationships as a major part of any job search. He also consults professional groups, colleges and corporate leaders on what it means to run a career in the same way a CEO runs a business. As a disclaimer, these episodes can be triggering for some individuals that are struggling with mental health concerns. Although Sara is a social worker, these episodes are meant to educate and bring awareness to mental health challenges that we may experience, especially as first gens. She will not be providing any diagnoses. She will only be sharing her personal experience. For additional support, please reach out to the National Alliance on Mental Illness at 1-800-950-6264. If this is an emergency, please call 911. Please know that there is help out there for you, and you do not have to navigate this alone.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Standing in Solidarity With You This May,Sara, The First Gen Madrina

Dear First Gens, In this episode, The First Gen Madrina podcast host Sara Diaz opens up the season with sharing her story of managing her mental health as May is Mental Health Awareness Month. This gives us a brand new episode for this month's theme, Mental Health as a First Gen!Although Sara has shared her mental health struggles in the past, she felt as though she could not ask her guests to share their stories of managing their mental health without sharing hers first. As a disclaimer, these episodes can be triggering for some individuals that are struggling with mental health concerns. Although Sara is a social worker, these episodes are meant to educate and bring awareness to mental health challenges that we may experience, especially as first gens. She will not be providing any diagnoses. She will only be sharing her personal experience. For additional support, please reach out to the National Alliance on Mental Illness at 1-800-950-6264. If this is an emergency, please call 911. Please know that there is help out there for you, and you do not have to navigate this alone.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Standing in Solidarity With You This May,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Jeffrey Martinez to a new episode of the First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Finances as a First Gen!Jeffrey is the Executive Vice President and Head of Branch Banking at PNC Bank. In his current role, Jeff is responsible for more than 2,400 branches, and nearly 16,000 employees, through PNC’s coast to coast footprint. He also serves as a Chair for PNC’s Military Advisory Council and is the Executive Sponsor of PNC’s Latino and Multicultural Employee Business Resource Group. Jeff also served the country for nine years in the U.S. Army National Guard and was deployed twice in support of Operation Iraqi Freedom and has been awarded three Army Commendation Medals and New Jersey’s Distinguished Service Medal. He is passionate about giving back to the communities where he lives and works and is involved with several non-profit organizations. He is the Treasurer of the Statewide Hispanic Chamber of Commerce of New Jersey, a LatinoJustice PRLDEF Board Member, and a Member of the NJCU Foundation Board and the Hudson County Community College Employer Advisory Board. Jeff is also an executive advisor to CAALE, where he and I met, and he also works with the Association of Latino Professionals for America to educate students and professionals through informative presentations hosted at New Jersey and New York universities. Jeffrey earned a Bachelor of Science degree in business management from Rutgers University and completed the CBA Executive Banking School Program at Furman University.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Celebrating You on Financial Literacy Month,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Viviana Vazquez to a new episode of the First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Finances as a First Gen!Viviana Vazquez is the founder of OverGenPoverty, an online community for people overcoming generational poverty and building generational wealth. Viviana teaches financial literacy lessons through the lens of a first-gen grad, promotes transparency, and shares free resources for her community. Viviana will be sharing with us the importance of financial literacy as well as her journey from becoming a teacher to transitioning to tech!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Celebrating You on Financial Literacy Month,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Charly Stoever  to a new episode of the First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Finances as a First Gen.Charly Stoever (they/he/papi) is a nonbinary latinx money coach, speaker, and host of the Unicorn Millionaire Podcast. They’re helping LGBTQ+/BIPOC twerk their way to early retirement. They're a formerly undocumented Mexican American and ex-stock broker who has traveled solo to 34 countries. Tune in to learn more tips from Charly on how to set up your finances!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Celebrating You on Financial Literacy Month,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Christina Singh to a new episode of the First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Finance as a First Gen!Our first guest this season is a returning guest: Christina Singh! If you haven’t already tuned in to her first episode (episode 23) go back and tune in! Christina is a financial planner at Northwestern Mutual in NYC. In this episode, Christina shares with us about her money story growing up and what she learned about finances. Because of her journey, she decided to help others get a hold of their finances. She also discusses the importance of financial education and being aware of our options. Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Wishing You Luck on Your Financial Journey,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Arianna Dela Rosa to a new episode of the First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Celebrating Women's History Month!Arianna is a Holistic Career & Empowerment Coach helping first-gen and BIPOC communities navigate their careers and lives through inner work, healing, and advocacy. For the past 5 years, Arianna has worked in HR, Recruiting, Talent Development, Diversity, Equity, and Inclusion, and now, Coaching. Her mission is to coach our community to build profound confidence in our careers in a system not made for us to thrive. She is particularly passionate about coaching on overcoming self-limiting beliefs and imposter syndrome. In her free time, Arianna enjoys being involved in the arts, attending open mic spaces, watching concerts and musicals, writing, and singing. Tune in now!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Celebrating You this Women's History Month,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Sara Pena to a new episode of the First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Celebrating Women's History Month!Sara currently serves as the Director of External Affairs at PSEG. Prior to her role at PSEG, Ms. Peña served as the Director in the New Jersey Department of State’s Center for Hispanic Policy, Research and Development under Governor Murphy’s administration. She was twice named NJ’s Insider 100: Policy-Makers Power List for her work leading the Center. During her tenure at the NJ Department of State she was widely lauded for expanding its statewide footprint and national presence in advocacy for Hispanics and Latinx folks. Sara is a proud mother to Anthony, who inspired her to start her own non-profit, Boys to Leaders Foundation in 2013. This organization benefits young men, giving them a strong sense of direction to enhance their achievement and demonstrate her commitment to them and her community. Sara is an amazing community leader! Tune in now! You can find out more about the Boys to Leaders Foundation on LinkedIn https://www.linkedin.com/company/boys-to-leaders-foundation/.Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Celebrating You this Women's History Month,Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Choua Vang back for a new episode of The First Gen Madrina Podcast for this month's theme, Celebrating Women's History Month!For this episode of The First Gen Madrina Podcast, we bring back Choua Vang, of Cali & Dana! Choua joined us for episode 11, which has been our most listened to episode (go check it out now!) Choua is a marketer by day but also owns a clothing brand called Cali & Dana that specializes in comfortable skinny jeans for curvy petite women. She also co-created ACE - a collaborative pop-up, bringing AAPI creatives and entrepreneurs together. We also learn about Choua's journey of returning to Laos and visiting family for the first time. She was also able to visit with her parents by her side and learn about the country they left behind in pursuit of better opportunities for their family. Her story will leave you with goosebumps!Find cali & dana on Instagram @lovecalindana! You can also check out their website https://calindana.com/.  You can learn more about Ace on instagram @acepopup. Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Celebrating Women's History Month With You, Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Dr. Nicole Pulliam and Dr. Carolina Gonzalez to a new episode of the First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Celebrating Women's History Month!Dr. Nicole Pulliam and Dr. Carolina Gonzalez are both administrators in higher education. They are passionate about supporting first generation college students as their own journeys were not easy. In this episode of The First Gen Madrina Podcast, we learn more about Dr. Gonzalez's journey of growing up as a first gen in a Latinx household as well as her journey to college. We have meaningful conversations on identity and imposter syndrome, and they share ideas on how to manage it! You won't want to miss this episode!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Happy Women's History Month, Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Paulaska Ramirez to a new episode of the First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Supporting First Gens!Paulaska is the founder and Executive Director of Generation Fearless, a non-profit that is dedicated to supporting first-generation women. Paulaska was born and raised in Passaic, New Jersey, and later become a proud resident of Paterson, NJ. With over 13 years of experience in higher education, Paulaska has dedicated herself to working with students from diverse backgrounds, particularly those from low-income households. Her journey as an Educational Opportunity Fund (EOF) program alum underscores her commitment to advocacy and support for students on their academic journeys. She earned her bachelor's degree in sociology with a concentration in criminal justice from William Paterson University of New Jersey. She furthered her education with a master's in administrative science from Fairleigh Dickinson University. Currently, she is pursuing a Doctor of Education with a concentration in Organizational Leadership Studies at Northeastern University.Find Generation Fearless on Instagram! You can also check out their website http://generationfearless.org.  Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. Helping You Navigate This Lifetime of Firsts, Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Elijah Davis to a new episode of the First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Supporting First Gens!Elijah is an honors scholar at Brigham Young University, majoring in neuroscience and statistics, and aspires to be a physician-scientist. He founded First-Gen United and is involved in research at both Harvard Medical School and BYU. Elijah holds positions such as the Editor-in-Chief of BYU's psychology journal and is an undergraduate researcher. His work includes creating a machine learning model for Parkinson's disease and investigating cognitive epidemiology. Additionally, Elijah is a co-host of the FReal Talk podcast, a startup founder, and actively involved in various volunteer activities. He excels in skills like statistical data analysis, team leadership, and nonprofit management.Find First Gen United on LinkedIn!  Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. ¡Hasta prontoSara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz speaks with Claudia Guevara-Olivier, Alumni Director of America Needs You. Claudia shares with the first-gen community her inspiring story of navigating the challenges of going to college as a first gen. Despite facing many hardships in her life such as loosing her parents to cancer, Claudia persevered and was able to graduate with her Bachelors and Masters degrees!Claudia has dedicated her career to supporting first gen students in various roles. As a staff member of America Needs You, a non-profit organization that provides tools to low income, first generation college students to succeed in college and beyond, Claudia continues to live out her mission. Join us for an empowering conversation on the importance of serving your community!Follow America Needs You on instagram @americaneedsyou. If you would like to support ANY students,  visit their website http://americaneedsyou.org. Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. ¡Hasta prontoSara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz unveils the extraordinary journey of Audrey Fisch, a seasoned professor at New Jersey City University, who, over three decades, has championed first-generation college students. After discovering the challenges faced by these trailblazing individuals in higher education, she created "More Than Bootstraps", an amazing initiative to empower first-generation students, predominantly hailing from low-income communities and communities of color.Join us in exploring the depth of Audrey's commitment as she recounts her experiences and insights, highlighting the talents and resilience of her diverse students. In this inspiring conversation, Audrey and Ashley Delgado, a first generation and More Than Bootstraps student,  share personal stories, shedding light on the obstacles encountered and victories achieved. Immerse yourself in the narratives of triumph over adversity and the transformative impact of educational support.Follow More Than Bootstraps on instagram @morethanbootstraps. If you would like to support MTB students,  visit their website http://morethanbootstraps.org Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. ¡Hasta prontoSara, The First Gen Madrina

Dear First Gens, In this podcast, host Sara Diaz explores the unique first-gen journey of Adam San Miguel, a Cuban-American entrepreneur who transitioned from tech world to coffee culture. Take a deep dive as Adam discusses the impact of familial roots, the immigrant experience, and the relentless pursuit of a brighter future for Cuba. Adam shares with us the importance of operating from the lens of social good, which led him to create a non-profit organization called Cuban American Alliance for Leadership and Education (CAALE). During this episode, we are discussing how to find your calling and how to manage the challenges that come with new beginnings. Adam encourages us to follow your purpose and do more for our community. Follow Adam on instagram @cortaditoscoffee and @caaleorg. If you would like to support CAALE students,  visit their website caale.org. Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. ¡Hasta pronto!Sara, The First Gen Madrina

Dear First Gens, In this episode, host Sara Diaz welcomes Audrey Robles, a life and confidence coach, and Sabrina Castillo a life, leadership and business coach to The First Gen Madrina Podcast. Audrey and Sabrina share with us how they navigated their new beginnings from working in the music industry to becoming Self-Made Mujeres. Sabrina and Audrey share their journey of empowering Latina women to break free from societal expectations and redefine what success looks like on their terms. Through their business The Dream Lab, they create a supportive community for Latinas, fostering personal growth and transformations. This episode will leave you inspired to lead boldly, dream big and create a life that resonates with purpose. Follow Audrey and Sabrina on Instagram @theaudreydiaz and @thesabrinacastillo as well as The Dream Lab's instagram @the.dreamlab. Visit their website https://www.thedreamlab.info/ for more information. Visit thefirstgenmadrina.com for our blog and additional resources. Remember to rate, review, and subscribe to stay connected.  The First Gen Madrina is here to guide you through 2024 and beyond. ¡Hasta pronto! Sara, The First Gen Madrina

Dear First Gens,In this episode, host Sara Diaz welcomes Josh Farris, a passionate scholar, speaker, and advocate with a remarkable journey. Born and raised in a rural farm town in Virginia, Josh's commitment to education innovation and empowering underserved communities, especially first-generation and low income college students, is truly inspiring.In our conversation, Josh reflects on his childhood marked by poverty and visits to his father in prison, providing a unique perspective of the challenges that are often  faced by those with incarcerated family members. From being a director of a national conference for low-income and first-gen students, to creating incredible resources for educational institutions, Josh's dedication is remarkable. As a grad student pursuing a master's in higher education leadership, he continues to break cycles and challenge the norms that are placed on first gens.Join us as we explore Josh's journey and uncover the importance of self-care and breaking societal labels. This episode offers invaluable insights into navigating the education system, creating change, and embracing the power of our narratives.Follow Josh on LinkedIn by searching for Joshua Farris and visit his website https://www.joshfarris.com/. Visit thefirstgenmadrina.com for show notes and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. ¡Hasta pronto!Sara, The First Gen Madrina

Dear First Gens, In this episode,  host Sara Diaz dives into the inspiring journey of Yanet, a self-mastery coach and speaker. Yanet shares her incredible story of leaving Cuba for a better life, overcoming obstacles, and transitioning from a corporate career to entrepreneurship. Discover how she found clarity, courage, and confidence to pursue her wildest dreams. Join us on this podcast that celebrates new beginnings, reinvention, and the resilience of first-generation individuals. Gain insights, motivation, and practical tips as we embark on journeys of self-discovery and empowerment. Tune in and be inspired to rewrite your narrative and step into a life of abundance.Follow Yanet on instagram @yanetbcoaching and visit her website https://www.ybcoaching.com. Visit thefirstgenmadrina.com for show notes and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. ¡Hasta pronto!

Welcome back, First Gens! In this first episode of 2024, your host Sara Diaz, the First Gen Madrina, shares her inspiring journey and the mission behind her transformative podcast and business. Join Sara as she unveils the theme for the month of January (New Beginnings) and discusses her plans to provide coaching opportunities for first-generation individuals navigating a lifetime of firsts!Discover how Sara, a licensed clinical social worker, aims to empower the first gen community through accessible resources and unwavering support. Get ready for a year of transformation and success as she introduces the tools and networks needed to break through barriers and achieve your fullest potential. Visit thefirstgenmadrina.com for show notes and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. ¡Hasta pronto!