Meet Jen Lussier, a dynamic entrepreneurial force propelling Calgary's tech scene to unprecedented heights. As the COO of Platform Calgary, she's leading the charge in bringing the organization's audacious vision to life—empowering and catalyzing the extraordinary growth of Calgary's tech sector.During our conversation, we touched on Calgary's evolution into a thriving technology hub, with Jen shedding light on Platform Calgary's pivotal role in working to create a technology community that’s not just welcoming but authentically inclusive while actively dismantling barriers to innovation.Jen also speaks to the harsh realities of entrepreneurship head-on, openly discussing the challenges of the business world and the importance of embracing failure. Prepare for an insightful chat with a tech visionary helping to shape Calgary's future.Follow Jen Lussier: Website | Instagram | LinkedInFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Martin Parnell, a man whose life journey is truly inspirational. Driven by some friendly sibling rivalry, Martin began his running adventures at 47 and soon discovered a passion for it. He didn't stop there – he became an International Keynote Speaker, Author, and holder of multiple Guinness World Records.In 2010, after a 25-year mining career, Martin launched his "Quests for Kids" initiative. Over the next five years, he achieved extraordinary feats, including running a staggering 250 marathons in one year, setting five Guinness World Records, and conquering Mount Kilimanjaro in just 21 hours. By the end of 2014, he had raised over $1.3 million for the humanitarian organization Right To Play.Martin's dedication was acknowledged with the Queen Elizabeth II Diamond Jubilee Medal in October 2012, and he was recognized as one of the "20 Compelling Calgarians" by the Calgary Herald in January 2013. He is also an accomplished author, with one of his books inspiring a documentary titled "The Secret Marathon," shedding light on his mission to empower women and girls in Afghanistan through sports.When he's not breaking records and changing lives, Martin enjoys a fulfilling family life with his wife Sue and their three children—Kyle, Kristina, and Calum—along with three adored grandchildren, Autumn, Nathan, and Matthew Conner. Follow Martin Parnell: Website Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Court Sandau's life story reads like a captivating fusion of Canadiana and academia, reminiscent of the adventurous spirit in "The Secret Life of Walter Mitty." If you've enjoyed watching that classic film, you'll find the connection is genuine. With a heart full of dreams and unyielding optimism, Court weaves a remarkable tale that connects the worlds of forensic chemistry, masterful powerlifting, countless fishing escapades, and a profound commitment to family tradition. This episode is a journey through the corridors of the mind, defying easy categorization, and it's bound to leave you truly inspired.Follow Court Sandau: Website | Instagram | Twitter | LinkedInFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Kendall Hunter - a dynamic mother of two, journalist, and three-time author! From the breathtaking landscapes of Banff to a globetrotting journey spanning South Africa, England, Wales, Switzerland, and Toronto, Kendall's life is an adventure. Now, she's back in Banff with her latest book, "Beer Hiking: Canadian Rockies," to take her audience on the breathtaking trails and explore tasty beers.Join us on this thrilling podcast episode as we discuss Kendall's latest book, unraveling her life as a prolific author and envisioning the exciting adventures on her horizon!Follow Kendall Hunter: Instagram | LinkedInFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Scott Jackson - the visionary Co-Founder of Tenacra, a tech powerhouse nestled in the vibrant city of Calgary. With a futuristic outlook, Scott is on a mission to unravel the incredible potential of technology and its profound impact on our world. Buckle up as he reveals why he believes AI won't be unleashing robot overlords anytime soon – at least, not in the next decade. As we plunge into the cutting-edge universe of AI and technology, Scott and Mark also shares some whispers about what is happening with the EXPLORE84 App. Get set to be not only enlightened and inspired but also reassured about the promising future of technology!Follow Scott Jackson: Website | Instagram | Facebook | Twitter | LinkedInFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Russell Broom - JUNO, SOCAN, WCMA and AMPIA award-winning music producer, writer and musician!Join us as we explore the electrifying journey of this award-winning music producer, guitarist, composer, and music engineer. Russell's musical odyssey has taken him around the globe, collaborating with legends like Jann Arden, Ian Tyson, and Kyle McKearney.In Russell's universe, music is the life force that fuels his soul. Tune in as we discuss what music means to him and how his remarkable talent ignites the spirits of those in his orbit, leaving listeners spellbound. Follow Russell: Website | Instagram Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Kendra Watt - a seasoned real estate professional and equine rescuer from Cochrane, Alberta. Joined by Dr. Greg, Kendra discusses her unique and intertwining worlds of real estate, equine rescue, and mass food consumption while also sharing her ways to avoid burnout and achieve work-life balance. Kendra's unwavering dedication to equine rescue and desire to aid in the urgent need for protecting horses from mass food consumption is truly inspiring. Don't miss this thought-provoking conversation that combines knowledge, compassion, and the power to drive positive change. Follow Kendra Watt: Website | Instagram Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Shane Melanson - Author and Vice President of Kalamoir, a Construction Project Management company based in Calgary.In today's episode, Shane shares invaluable insights on setting goals and overcoming challenges through his journey of preparing for a triathlon. Discover practical strategies for cultivating a positive mindset, staying motivated, and navigating obstacles along the way.Follow Shane Melanson: Website | Instagram | YouTube   Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Brett Rehman -  IFBB Pro bodybuilder and owner of Reflex Supplements in Cochrane.In today's episode, Brett delves into the fascinating world of fitness and health, with a particular focus on weight lifting. To get to IFBB Pro level bodybuilding, discipline is everything. He shares his inspiring journey of transforming from an avid skateboarder to a professional in the field, providing unique insights along the way. Brett not only highlights the comprehensive nature of this activity but also emphasizes its importance in promoting overall human well-being. Follow Brett Rehman: Website | Instagram   Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Pete Bombaci - visionary speaker, coach, and Founder of The GenWell Project.The mission of The GenWell Project is to make the world a happier and healthier place by educating, empowering, and catalyzing people around the importance of proactive face-to-face social connection as an action we can all take for our health, happiness, longevity, and the betterment of society.Join us for an inspirational episode on the importance of collaboration, connection, community.Follow The Genwell Project: Website | Instagram   Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Daniel Cociș - the ultimate embodiment of living a life of surrender.Dr. Greg synchronized a friendship with Daniel in a dog park of all places, where they have had many conversations in the woods under the blue skies. These “dog park conversations”  were thought-provoking enough to be recorded into today's chapter of the Explore84 podcast library - we hope you enjoy it.Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Sarah Clark - artist, yogi, and owner of Art Beat Studios. From working in several art departments in television and film to owning and operating a yoga studio for nearly a decade, self-exploration and expression is a way of life for Sarah.Sarah has developed her own unique style of connecting her artwork with the wonders of the natural world. Mysticism and spirituality are strong influences in her work  - combining these creative forces, she soulfully assists others in finding their own connection to their authentic path.Follow Sarah: Website | Instagram  Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Andy Evans - Certified Performance & Development Coach and challenge seeker. The real-life story of Andy Evans is not only entertaining and remarkable, but a true testament to the essence of what is the mission of the Explore84 journey. Harnessing the power of committing to small and consistent efforts over longer spans of time, Andy has generated an uncommon resilience and we were honoured he was able to share his experience with us.Follow Andy: Instagram  | LinkedInFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Ben Douglas-Crampton outdoor enthusiast, avid adventure seeker, and founder of stand-up paddleboard business Ghosteknorth.Ben is a native Cochrane lad whose love for water led him down the path of Surfing, SUP and Foiling - the backbone of GhostekNorth. In today's episode, we discuss the business, aspects of the surf industry in general, and how accessible river and lake adventures have become in our local surroundings. Follow GhosttekNorth: Website | InstagramFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Dan Pichette - yogi and owner of Alchemy Yoga Studio in Cochrane. In today's episode, Dan helps us to understand what it means to use yoga not just for physical fitness but to gain self-realization and a deeper understanding of one’s self and the world around us. Follow Alchemy Yoga Cochrane: Website | Instagram  Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Nigel Lawrence -  Actor, Comedian, Writer and Vagabond.Nigel moved to LA to follow his dreams of becoming a writer and comedian.  He’s one of the funniest people I’ve ever met and I love when we get to hang out - especially for a podcast!I’m fascinated by people who have the courage to follow their dreams.  What is the process of turning a dream into reality?  You can read books on how to do it - or you can talk to people that have done it… listen to today's episode to find out!Follow Nigel Lawrence: Website | Instagram  Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

In today's episode, we delve into the incredible journey of Rebekah, who battled with obesity and health challenges throughout her life. From being the first kid in elementary school to hit 100 lbs, to reaching over 240 lbs by high school graduation, Rebekah's story is one of resilience and determination. She candidly shares her struggles, including moments of limited mobility, medical emergencies, and the loss of her father to obesity and diabetes.Despite facing daunting odds, Rebekah refused to give up. Instead, she made a courageous decision to transform her life. What followed was an unexpected turn as Rebekah found herself in a boxing ring, symbolizing her commitment to change and empowerment.Rebekah's story is not just about overcoming obstacles; it's a testament to the human spirit's resilience and capacity for transformation. Tune in to be inspired and motivated by Rebekah's extraordinary story of triumph against all odds.Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Happy Cows! In today's episode, we follow up with Veterinarian & Cattle Rancher Dr. Matt Kumlin.   Dr. Matt describes a unique way of dealing with cattle in which humans and animals can live in further harmony the way we are meant to. Sustainable and joyous connection with nature in the romance of an industry upon which our province was founded.Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

In this episode, Mark and Greg link up with a good friend Morgan Rosvold to discuss more of the personal nature of what modern manhood has evolved into from their perspectives. We also discuss how the guiding fundamentals of the Explore84 Project have become paramount in navigating a healthy experience in a biopsychosocial setting. We think you’ll find the conversation helpful and relevant!Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

In today's episode, Dr. Greg Long once again takes over the microphone for a conversation with Greg German - founder of Lifecraft.The Greg’s discuss hypnotherapy as well as the growing and effective role of psychedelics as related to mental health and wellness. Hypnotherapy and psychedelics, specifically psilocybin, have been shown to have substantial therapeutic benefits. This episode uncovers one way in which these therapies may be applied.Follow Lifecraft: Website | Instagram | Facebook | LinkedInFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Chad Hason - CEO of Agency Atlas, a creative marketing agency based in Calgary.EXPLORE84 is building a community of people to help each other reach our goals and realize our potential.  Chad Hason and his team at Agency Atlas are turning our idea of the EXPLORE84 App into a reality and I wanted to share his story.Follow Agency Atlas: Website | InstagramFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Today Dr. Greg Long and Dr. Matthew Kumlin discuss how the ranching industry has been impacted due to the current demands of society.  As a Veterinarian and Cattle Rancher, Dr. Kumlin provides a real-world explanation on sustainable agriculture. Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

As the founder of Alberta Beer Festivals, I’ve been working with breweries for over 20 years - and I know that it can be a struggle to live a healthy lifestyle in this industry!  Explore84 is all about developing healthy daily habits and building community.  Eighty-Eight Brewing Company is helping to build a healthy community too - and we wanted to share their story!Eighty-Eight Brewing Company opened in August 2018, and in the spirit of Calgary '88, continues to celebrate the diversity and inclusivity of our great city (while drinking great beer of course.)Eighty-Eight Brewing Company: Website | InstagramFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Cory Weese - coach, personal trainer, bodybuilder, and founder of Rock Point Fitness.After getting laid off, Cory dedicated himself to accomplishing his goal of competing as a bodybuilder.  The journey inspired him to start helping others to reach their fitness and nutritional goals. Helping yourself is the first step in helping others, and Cory is living proof of that.Follow Cory Weese: InstagramFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

In this episode, Explore84 Co-Founder Greg Long takes over the microphone and meets up with his friend Greg German - founder of Lifecraft.In today's episode, Greg tells the story of how LifeCraft came to be, and how he became an advocate for the meaning, fulfillment, and abundance available to us all in a purpose-driven life. From a very young age, Greg formed a self-identity as a high achiever, and by the time he was a young adult, he had become deeply indoctrinated into the idea that happiness is achieved, purchased, and won. But as he pursued the material things he believed would bring him happiness, he felt an emptiness and depression stalking him, getting set to pounce. Unable to escape the paradigm that happiness was achieved, he drove harder and harder toward material success, eventually driving his life off the rails and ending up in prison. Greg shares how his prison experience taught him that we are all beautifully unique beings with a unique collection of gifts, skills, passions and experiences, and at the intersection of all these is purpose.  He came to believe that when we connect with our purpose, then move love and energy through our purpose in service of our world, we experience the highest levels of meaning and fulfillment available to us, and we manifest the most abundance too! Greg calls this a Fully Human Life, and founded LifeCraft to connect people with their purpose, then support them in expressing their purpose in service of the world.Follow Lifecraft: Website | Instagram | Facebook | LinkedInFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Aaron McConnell is the President of TransRockies Races Series.  These unique events include multi-day adventures of mountain biking, gravel biking and trail running in Canada and the USA.  I’ve been interested in getting involved in these races for a few years now - and I think it’s time to commit!  I wanted to chat with Aaron to learn more about what the race series is all about - and that’s what this conversation is all about.Follow TransRockies Race Series: InstagramFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Jeromy Farkas - former City Councilor and passionate political advocate.After an outspoken tenure on Calgary's City Council, Jeromy ran for Mayor in 2021, facing a significant setback when he lost to Jyoti Gondek. In this episode, Jeromy shares how he turned that disappointment into inspiration, demonstrating that failure is not the opposite of success—it’s part of the journey. Tune in for a candid conversation about resilience, ambition, and the path forward with Jeromy Farkas.Failure is not the opposite of success - it is part of success.Follow Jeromy Farkas: InstagramFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Meet Michael Allemeier - Certified Master Chef and Instructor of Culinary Arts at SAIT Polytechnic.Micheal Allemeier has truly mastered his craft, and he seems to have as much energy now as he did when his journey began.  The hospitality industry can quickly burn people out - so how is Michael still thriving after a long career?  Well, let’s find out…Follow Michael Allemeier: InstagramFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Before COVID got in the way  - Samara Franzky was on the WBN Team and rode the Alberta Ride To Conquer Cancer every summer!  WBN stands for Wednesday Beer Night - while they weren’t the best team, they certainly looked the best, raised a ton of money for the fight against cancer, and had a blast!I met up with Samara to learn more about the Enbridge Tour Alberta for Cancer and how people can get involved.  It’s a great cause - and a great excuse to get into shape!  “The mission statement of ACF is to create more moments for Albertans facing cancer. This mentality is the primary driver behind everything we do at the foundation and Tour.”  Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

What happens if you make the NHL - but you’re not quite Wayne Gretzky?  Sean Pronger wrote a book about his experience as a Journeyman in the NHL to answer that question.  His book is honest - he describes his career without any “sugar-coating” - and it’s hilarious! On the podcast,  Sean shares some of his favourite stories from the book, his childhood,  and his life after hockey.  Sean is joining Alberta Beer Festivals in February for the Jasper Beer & Spirits Festival -  I’m sure he’ll have more stories to tell there…Follow Sean Pronger: Instagram | Buy His Book HereFollow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn