Send us a textThis week's episode is a little different than normal. We talk about how anxiety and being anxious but also how sometimes being nervous makes us stuck in mud. In this episode, our host, Lisa Thompson talks about how even just one step forward in your dreams is a step closer so don't get stuck in the mud. Tune in for the full episode.Sponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textIs there something inside of you that you have been holding back? Maybe you miss prioritizing yourself, your reconnection with yourself or you just are not sure how to reclaim your 'WILD'! Well look no further, in this episode, our host Lisa Thompson sits down with Kirsten Wild, Yoga Teacher and Coach (at Wild Wandering LLC) to talk about how she reclaimed her wild through living a life in Michigan to head out west and the journey in between. Her story is amazing but so are the tools she provides, so tune in to learn how to reclaim your own wild and be inspired!Following, Links & Coaching:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: ltlimitless.com - Sponsor Athletic Greens: athleticgreens.com/theconfidentSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textEntrepreneurship comes with many highs, many lows and many of the in betweens - however many entrepreneurs would never change it - including our host Lisa Thompson. Lisa speaks about the start of her entrepreneur life along with the good, the bad and the ugly and everything in between. Tune in for the full episode!Sponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textInspired by Taylor Swift, we bring you 'The Eras of Confidence' episode. Our host, Lisa Thompson is Taylor's age and as Taylor has had her own eras so do all of us. In this podcast, we talk about the eras of confidence, growth but more importantly what we learn to help us grow for the next era. Tune in for stories and tips to help you in your current or future era. Following, Links & Coaching: - IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation- Sponsor Athletic Greens: athleticgreens.com/theconfidentSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textWhat do you do when it feels like everything in your life is not going the way you planned? In episode 128, our host Lisa Thompson, sits down with Rocky Wallace, a yearly guest on our show because of how amazing she is. We talk about the transitions in life and how we had years and moments that broke us, then healed us, then grew us and then allowed us to bloom. Rocky is an outstanding artist and singer, who helps provide tools and advice to all of you on how to overcome transitions in life.Tune in for the full episode!Following, Links & Coaching: - IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation- Sponsor Athletic Greens: athleticgreens.com/theconfidentSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textPut on your super man or woman cape and get ready for an amazing episode. Our host Lisa Thompson sits down with our guest Kim Boudreau Smith, who is passionate about helping entrepreneurs and leaders find(and use!) their bold voices. Kim shares that her moment of change started from falling asleep at an intersection and she knew she needed to make a change however she knew she couldn't do this alone. Her and Lisa share stories of overcoming self-doubt, how to go from days of self-doubt to just moments and tools that are simple for you to add into your life to really embrace who you are. Tune in for the full episode!Some key takeaways:- How to go from days of self-doubt to just moments - Asking for help is a game changer - You have to want to make a commitment to overcome our negative mindsets - Take two minutes to focus on growth - and much more! Following, Links & Coaching: - IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation- Sponsor Athletic Greens: athleticgreens.com/theconfidentSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textOn this episode, our host Lisa Thompson sits down with our guest Sarah Weisbarth, Discover You Director, about how to become a confident leader. Leadership can be such a beautiful thing but as a leader you need to work on yourself first in order to lead others. Sarah and Lisa share some personal stories and key learnings for you to utilize in becoming a confident leader yourself. Tune in for the full episode!Some key takeaways:- How feedback can really help us improve - The importance of reflective listening- How it is up to you to be the change (getting out of the victim mindset)- Patience is key- You are never powerless Following, Links & Coaching: - IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation- Sponsor Athletic Greens: athleticgreens.com/theconfidentSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textOn this episode, our host Lisa Thompson, sits down with Leadership Coach, Jessie Arora. Jessie and Lisa met during a training for coaching and instantly connected. They talk about 'How to Overcome Imposter Syndrome', from what it is to their own stories to tools to help you overcome this. Some key takeaways:- When trying something new, remind yourself all the transferrable skills you already have- In the moments of doubt, remind yourself what you are really good at - Keep a journal for confidence boosts- Add tools into your life to overcome these moments faster. - Give yourself a high five (https://www.high5habit.com/)and much more, we just cannot give it all away ;). Take a listen! Tune in for the full episode!Following, Links & Coaching: - IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation- Guest Jessie's Website: https://www.jarora.me/- Sponsor Athletic Greens: athleticgreens.com/theconfidentSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textStaying true to yourself throughout your career can be tough. It can be tough to stick to your values, what path you want to take and more. This week our host Lisa Thompson, chats with Mary Draves, is the President of MD and Associates Consulting, Former CSO and EHS VP for EHS of Dow, Inc. Mary shares her own story of staying true to who she is throughout her career and provides tips to all generations. It truly is a podcast for the books and one that is a great reminder that you are in charge of your own path. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultationSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textIn this episode, our host Lisa Thompson, chats with Laura Horwath, Owner and Founder of Ferne Boutique and Laura Horwath Consulting. Laura is full of knowledge and her and Lisa talk about why is gaining confidence so hard (or is it?). Laura shares about the time, when she finally felt confident in her role as a boutique owner, and tips to become confident. Tune in to be inspired! Follow Ferne and Laura here:- https://ferneboutique.com/ - IG: @laurwath Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultationSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textOn this week's podcast, our host, Lisa Thompson, sits down with Mindfulness Coach, Libby Rapin. Libby and Lisa, take about the space between mindfulness and confidence. The share how when you practice more mindfulness tactics, your confidence overtime continues to grow. Tune in to be inspired as it is a reminder of how your journey and never giving up sprinkled in with tools and practice can be a game changer. About our guest: Libby is on a mission to empower individuals to free themselves from limiting beliefs that lead to exhaustion and burnout, helping them create a life where they experience more freedom, joy, love, compassion and fulfillment. In her spare time, Libby loves being outdoors, exploring the world, having meaningful conversations at coffee shops and singing in the car (especially with our host Lisa :) ).Our guest can be found at: - Website: https://www.somethingbeautiful.co/- IG: @itissomethingbeautifulFollow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultationSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textWE ARE BACK! Yes, we took a break... more than 6 months of a break. We grew, we learned and we are ready to show you a new version on the podcast. In this podcast, our host, Lisa Thompson, is solo to start the year off strong. She shares how to overcome self-doubt and how to stop the downward spiral of negative thoughts from happening. She opens up about the last 6 months of being away, tips to help you overcome your consuming thoughts of self-doubt and more. Tune in to be inspired. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultationSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textDon’t be afraid to put yourself out there! Our host Lisa Thompson collaborates with Jaime Krueger, small business owner, to discuss how to feel confident in your abilities and skills. Lisa and Jamie share their best tips to face your fears and ‘just get started!’ It’s easy to criticize ourselves but it's important to always believe in yourself, your abilities, and your skills.Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultationSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a text“I don’t even know who I am anymore.” If you’ve said this before, it’s time to reconnect and get to know yourself again! This week, our host Lisa Thompson sits down with Amber Kay, Relationship and Connection Coach, to passionately discuss how we can be our most authentic selves without hesitation. They share their inspiring journeys to finding what makes them light up inside after years of listening to the opinions of others.Our sponsor for today's episode is Athletic Greens or AG1 for short. Our host, Lisa is obsessed with this product and really wants to make sure everyone has a chance to try them. As someone who has struggled with IBC that have been so helpful to her. She is partnering with Athletic Greens to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/theconfident.Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: calendly.com/lisathompson32/1-1-coaching-consultationSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textOur host Lisa Thompson sits down with Melissa Martin, Business + Embodiment Coach, Creator of the Boldly Courageous community, host of the Boldly Courageous podcast, co-founder of Ladies Aligned Media and a dog mom. She is incredible! They sit down and take about making bold choices, normalizing failure, the keys to be aligned to your purpose and choosing to live life to the fullest! Our sponsor for today's episode is Athletic Greens or AG1 for short. Our host, Lisa is obsessed with this product and really wants to make sure everyone has a chance to try them. As someone who has struggled with IBC that have been so helpful to her. She is partnering with Athletic Greens to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/theconfident.Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultationSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textHave a fear of failure? In episode 117, our host Lisa Thompson sits down with guest Hailey Rowe, a Marketing & Sales Coach to give her view on overcoming failure. As shared in the podcast, confidence plays a huge role in overcome the fear of failing. Hailey and Lisa speak about how they took steps to follow their dreams, but only taking small steps in the beginning because fear of failing. They share how they overcame that and give some tips. Tune in to hear this great conversation. Our sponsor for today's episode is Athletic Greens. Visit athleticgreens.com/theconfident for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultationSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textMeet Dr. Chelsie Arnold, Pediatric & Prenatal Chiropractor, Natural Birth Advocate, small business owner, mother and wife. She is our guest for this week's podcast speaking about a topic that many many women do not have confidence in.... taking charge of their pregnancy and their health. Tune in to find out all the details to help you find your voice and some tips to help you do that. It is a great step to learn how to take charge!Our sponsor for today's episode is Athletic Greens or AG1 for short. Our host, Lisa is obsessed with this product and really wants to make sure everyone has a chance to try them. As someone who has struggled with IBC that have been so helpful to her. She is partnering with Athletic Greens to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/theconfident. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultationSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textOn this episode, our Host Lisa sits down with Robert Eyler, Manager and Lead Health & Wellness Innovator. They talk about confidence in negotiations and pitching to other organizations, being an introvert and extrovert and how to come out of your shell and how repetition is key to success. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with Lisa: https://calendly.com/lisathompson32/1-1-coaching-consultationSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a text"You are not suppose to fit into your clothes, your clothes are suppose to fit you,"- Mel Robbins. This week, our host Lisa Thompson sits down with Amy Jaster, a Wellness Professor at Delta College and friend of Lisa. She is a lover of all things related to healthy living and loves sharing that knowledge. On this episode, they talk about how you are not defined by the number on the scale or the size of your clothes. Everybody and every BODY has different needs. They share their own journeys, provide advice but just have a real raw personal conversation on this matter. Tune in to feel like you are in the room with them and feel the importance of loving yourself. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with Lisa: https://calendly.com/lisathompson32/1-1-coaching-consultationSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textOn this episode, our host Lisa Thompson sits down with the fabulous Alexa Hallberg. They talk about being serial entrepreneur but quickly segway into talking about how we need to flip the narrative in our minds in order to feel the empowerment to love our bodies, embrace what we have been given and stop punishing ourselves.Tune in to hear their take on why we do this but more importantly how to change this. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with Lisa: https://calendly.com/lisathompson32/1-1-coaching-consultationSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textWe are back with a brand new season!!! Who missed us - because we sure missed giving you great content! If you haven't noticed we also have a new face lift to bring out the new season of who we are.So to start this new season out, we are bringing back a past guest, Rocky Wallace! Rocky is a singer / songwriter and a mental fitness enthusiast. She has a passion for ending the stigma surrounding mental health and everything she does carries the same theme and message. This week we are talking about "How to get through setbacks" and both Rocky and our host Lisa have had set backs in 2021 only to learn so much to help them in the future. Rocky shares her personal set backs, how therapy and investing in herself has been a game changer and how when you take the setback as an opportunity - the world opens up.Tune in to learn how to get through setbacks and gain confidence. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with Lisa: https://calendly.com/lisathompson32/1-1-coaching-consultationFollow our guest Rocky on IG: @everythingrocky.Sponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textWhen is the last time you have added play into your life? Well get ready to end the year with exactly how play and wellbeing can help boost your confidence. This week we are bringing on guest Libby Rapin, Co-Founder of BluWave Wellbeing. She is a life and mindfulness coach and helps individuals transform their wellbeing life to take them to the next level. She along with our host Lisa Thompson, talk about 'You had me at M.I.M.O.S.A.' which stands for their 6 pillars of play they teach through their company BluWave. In this episode, they share their stories to wellbeing, tips and tools to transform your life and how to incorporate MIMOSA and play into your day.Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032Follow BluWave Wellbeing: www.bluwavewellbeing.comSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textExcuses, attitudes, half-assed relationships and more are all something we have all felt when we have been in poor relationships...and we sometimes question our worth, self-love and confidence. In this episode, our host, Lisa Thompson shares how 2021 taught her to let go, reflect and surrender in the most beautiful way to be- but more importantly what she deserves and respect for herself.She lays out understanding what you deserve and how it aligns to your confidence along with reminding yourself- you deserve so much better than how you allow some people to treat you. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032Sponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textAre you hanging out with people that bring you up or drag you down? On this episode, our host Lisa Thompson talks about how having support and a community supporting you is so important for your growth in confidence. Many times, we do not realize the influence others can have on us...and sometimes we hang out to connections for too long. Lisa shares how her community has helped her with her confidence but also stepped up when she needed them the most.So it is time to look at those around you... are they helping you or not?Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032Sponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a text"Letting go of the perfectionism mindset"... how many of us have certain things we want a specific way? Or maybe you own your own company and want things a certain way? Our host, Lisa Thompson dives in this topic sharing her own story, leaders who helped her learn because they 'let go' and trusted her, tools to help you and more!Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032Sponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textHave you thought about what makes you confident & what makes you come alive? Take a moment to reflect - something many of us do not do enough. Our host Lisa Thompson shares some updates including about freedom she has felt to be herself. Free to dance, free to laugh loudly and free to do what she does best which is be herself. Each of us have a choice to conform or stand out and be ourselves - to use our skills and confidence to grow. Tune in for tips to help you be confident in yourself. Join my coaching program starting in January: www.bluwavewellbeing.com/coaching-program Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032Sponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textEver overthink and head into a down whirled spiral with negative thoughts? Or make up multiple scenarios in your head about a specific piece of your life? If so, this episode is for you!! Our host Lisa Thompson goes solo talking about how overthinking can ruin your confidence and how to overcome these challenges in order to reach your goals and potential. She provide specific tools and preps you for a month of gratitude. We all deserve the life we want so tune in to take another step in investing in yourself.Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032Sponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textDo you know what brings you happiness? Have you ever slowed down long enough to even notice? In this episode, our host, Lisa Thompson, sits down with Becky Morrison, lawyer turned Happiness Coach on how to uncover your unique sources of happiness.They share their own journeys to uncovering happiness, how the process was and how you have to 'sit' still in moments to really reflect and understand in order to move forward with a more clear and happier life. Tune in for a moment to slow down and learn how to uncover your true happiness! Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032Follow our guest at: www.untanglehappiness.comSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textIn episode 104, our host, Lisa Thompson chats with Martika Shanel, Speaker of Self-Love & Inspiration - about the importance of self-discovery. In this episode Martika and Lisa get real about what is self-discovery and why it is even important. They talk about getting to the top of mountain and looking over and seeing the beautiful scenery and saying 'wow, I made it...' but they get real about what that even means and what does that feel like. Tune in to understand why it is beyond important to INVEST in yourself. Information on the BluWave Wellbeing Women's Cohort: www.bluwavewellbeing.com/coaching-program or contact them at hello@bluwaveFollow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032Follow our guest at: www.martikashanel.comSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a text"Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it."--Judy BlumeThis week in episode 103, our host Lisa Thompson sits down with Julie Bartkus, Workplace Transformationalist on breaking through your fears to find confidence. They talk about their stories of getting through obstacles in their lives, the ups and downs of their fear journeys and Julie shares some big break throughs for herself. It all starts with mindset first then strategy and skillset second. Tune in on the importance of this shift in order to overcome your fears to believe in yourself. Follow Lisa our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032/Follow our guest at:- Website: www.JulieBartkus.com- Twitter: @juliebartkus - Facebook: @juliebartkus - LinkedIn: www.linkedin.com/in/juliebarkusSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textMeet Jeff, Joseph and Jacob. This are all analogies to moments in my life that have taught me so many great lessons these past few months. A lot to reflection has taken place over the course of 2021. I have had to look in the mirror a lot these past few months to understand what are my patterns? What do I need to change in order to make room for new things, new attractions? I have to learn to let go of things that no longer serve me in order to make room for things that are better for me. So wherever you are in your confidence journey… tune in as this podcast is one of my favorites I have ever done.Follow the podcast at @theconfidentpodcast & follow me (the host) at @lisathompsonofficialSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a text"Being a leader is tough but rewarding work. In this episode, our host Lisa, sits down with owner of Cold Front Waterfowl and Warehouse Manager, Joe Ruhlman...who happens to also be Lisa's cousin to chat about being a leader in the workplace. They talk about how they both expected success faster in the businesses they run, how to find that happy medium between empowering people and respect along with many ups and downs they have both faced as leaders. Tune in to learn to be confident as a leader and relate to some scenarios they have faced. Also guest starring this week is Lisa's dog Denver, who continues to show up in episodes. - Follow us on Instagram @theconfidentpodcast- Follow our host Lisa on Instagram @lisathompsonofficial- Follow our guest Joe's business @coldfrontwaterfowlSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textWelcome to episode 100, a monumental moment for us! At The Confident Podcast, we take pride in everyday podcast so this new season, growth for us is exciting - so of course we had to talk about body confidence to kick us off episode 100! In this episode, our host Lisa sits down with Amber Shaw, a Body Transformation Expert and Founder of The Wellness Revolution to talk about body confidence... and I mean all the things when it comes to it. Amber shares about how she use to talk to her body and shaming it, the dieting life which was self destruction for her and provides hope for women who are struggling to love their bodies and be proud of it. Starting today.. we want you to rock your body and be confident in it! - Follow us on Instagram @theconfidentpodcast- Follow our host Lisa on Instagram @lisathompsonofficial- Follow our guest Amber on Instagram @msambershawSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textOn episode 99, our host Lisa Thompson shares how wellbeing shapes your confidence. Lisa dives into her life in high school of fad dieting, trying diet pills and how she believed 'losing weight' would solve all her problems. She then dives in her college years, and how she always focused on weight and food but not about making changes in her life as a whole. After years of focusing on all the wrong things, Lisa embarked on her journey to a full wellbeing lifestyle change - physically, mentally and spiritually. By doing this, her confidence increased and her life completely changed. Tune in to be inspired by her story, maybe you can relate but know there is happiness and confidence on the other end of taking care of yourself. Follow us on Instagram @theconfidentpodcastSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textApproximately 91% of women are unhappy with their bodies and resort to dieting to achieve their ideal body shape. Body issues and negative thoughts are a thing - and we need to change this!Today our host Lisa Thompson dives into the importance of loving yourself and loving all the parts of yourself. She shares her own personal body image issues and how it affected her missing out in life, why she is over the 'hot girl summer' theme on tik tok and more. Dive in for advice on how to love your body and enjoy the summer you have been wanting to embrace!Follow us on Instagram @theconfidentpodcastSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textOn this episode our host Lisa Thompson sits down and chats with the outstanding Gabriela Ulloa, Journalist, Mental Health Advocate, and Podcast Host. Gabriela and Lisa focus on key ways to grow in confidence in the workplace. They get real, they share about their own mistakes but also about how confidence is about trying and getting out of your comfort zone in order to grow. Tune in to see how you can portray confidence in the workplace. Follow The Confident Podcast on Instagram at @TheConfidentPodcastSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textToday's episode our host Lisa has not one but two guests to share how they work through struggling times and find confidence within themselves. Jenna Banks and Amber Love are the co-founders of TigerFeather and the new partnering company to Self Love Beauty, which will be officially launched soon! Jenna and Amber shared on different part of their lives have brought them to where they are today to help us know that through the ups and downs of life, we can get through them with some self-love and confidence! Today's episode is sponsored by Smile Brillant. Head over to smilebrillant.com and use the code 'Confident' at checkout for 40% off. Lets go and rock our confidence together!Follow us:- Podcast's Instagram: @theconfidentpodcast- Host's Instagram: @lisathompsonofficial- Apparel launch Instagram: @tigerfeatherapparelSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textOn this episode our host Lisa Thompson gets a little personal sharing with one area of her life she hasn't shared much on this podcast... DATING. Yes, that is right, in this episode, Lisa dives into some advice to help you be confident in what you bring to the table. She shares her story, stories of others and struggles and then provides advice to help be your best confident self.You got this!Today's episode is sponsored by Smile Brillant. Head over to smilebrillant.com and use the code 'Confident' at checkout for 40% off. Lets go and rock our confidence together! Follow us:- Podcast's Instagram: @theconfidentpodcast- Host's Instagram: @lisathompsonofficialSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textThis week on the podcast, our host Lisa Thompson sits down with Michael Arterberry to talk about "How negative thoughts can steal your confidence". Michael starts out with one check of a story (you do not want to miss it!) and shares how he has had to conquer many things to get to where he is today! Tune in for tips on how to grow in your confidence and be who you want to be! A little on our guest: Michael received the 2010 USA Network’s Characters Unite Award for exceptional commitment to combating prejudice and discrimination while increasing tolerance and acceptance within the community. In 2008, Michael founded Youth Voices Center, Inc. a non-profit with the mission of helping young people to become active, productive members of society by overcoming their obstacles, their history, stereotypes and even their own self-image and limiting beliefs.Today's episode is sponsored by Smile Brillant. Head over to smilebrillant.com and use the code 'Confident' at checkout for 40% off. Lets go and rock our confidence together! Links:Our Instagram: @theconfidentpodcastHost's Instagram: @lisathompsonofficialSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textToday is our host Lisa Thompson's birthday! She turned the big 30-Fun (31) and she share some life lessons she has learned mainly in her first year in her thirties. She dives into her relationship with money, success, investing in yourself, having fun, giving back and work life balance - all important things but sometimes hard to juggle.Tune in to hear her raw footage - yes its raw and live and real. Continue to spread love and kindness to everyone you meetFollow us on Instagram at @theconfidentpodcastSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textEpisode 92 our host Lisa Thompson talks about not being perfect all the time and 'having it all together'. She shares her story of frustration lately, struggles of what she has went through and mistakes she has made in the past.Lisa continues to showcase the importance of owning your story and finding your confident voice because it is so important that we continue to march forward with grace on ourselves and others. Follow the podcast on IG at @theconfidentpodcastSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textOn this episode, our host Lisa Thompson speaks about her own journey to finding her voice and owning who she is. She share many relatable thing she has recently been up against and how she handled it.Lisa gets #real and is straight up with the audience about what comes along with owning your story but she also teaches us the beauty in it. Tune in to get excited about owning who you are and finding your voice in the world. Links: Instagram: @lisathompsonofficialLinkedIn: www.linkedin.com/in/lisathompson032Donate to Self Love Beauty: give.classy.org/Self-Love-Beauty-Donation-PageSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textWelcome to episode 90 of 'The Confident Podcast'! On this episode our host Lisa Thompson sits down and chats with high schooler, Taylor Sanborn about body image, body positivity and female athletes. Taylor is a current senior at Midland High School in Midland, MI and has been volunteering with Lisa through her nonprofit Self Love Beauty for years. Through their friendship, they have gained respect for one another including chatting about body image, which they decided to bring to this podcast. They share their own personal stories, provide advice to others facing body image issues and shares that you are not alone and together we can make this world a better place where every woman sees how beauty she is! A little more on our guest Taylor: She is the president of the Midland High Student Council, a member of the National Honors Society, and a captain of the varsity volleyball and varsity softball teams. She is an outgoing and motivated individual, who works hard and everything that she’s involved in. Taylor will be going to college next year, not only as a student but a collegiate athlete playing softball as well. Follow us:- Lisa's Instagram: @lisathompsonofficial- Self Love Beauty: www.selflovebeauty.com- BluWave Wellbeing: www.bluwavewellbeing.comSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textThis week, our host Lisa Thompson, sits down and chats with Allison Scholes, Instagram Coach and Podcaster. They talk about how to find confidence in your voice on social media, Allison shares her secret to her for C's to help guide you and Allison and Lisa converse on their own stories with comparison and finding their voices.Allison helps mompreneurs build their Instagram presence through coaching, creative copy and content. Allison also hosts her Podcast, Social Media for Mompreneurs. Each week, the show helps busy moms build their brand online in just minutes a day—even when those minutes are hard to come by. Allison believes social media should be fun and easy, not daunting! With her sassy and fun personality, mixed with her creativity and love for sweatpants and coffee, she’s able to deliver the simple and creative tools to help mompreneurs boost their business with confidence and ease.Follow:Host's information Instagram: @lisathompsonofficialEmail: [email protected]'s info:www.bossladyinsweatpants.com www.instagram.com/allisonscholes bit.ly/SocialMediaforMompreneursPodcastSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textHey listeners, I am back after two weeks off and I have missed you all! This week I go solo answering questions that I always get asked when it comes to confidence. I share what people have asked me around social media, around success, how to grow in confidence, body image and more. I get real and I give some hard answers that not everyone wants to hear- listen in to learn how YOU can change your confidence journey to be better than you ever imagined. I hope can relate and get some answers around confidence you may have been looking for.Follow me:- IG: @lisathompsonofficial- Email me your questions that could show up on the podcast: [email protected] Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textEP 87 is LIVE and our host Lisa Thompson is chatting with not one but two guests: Justis Heppner, Real Estate Agent, Co-Owner of Populace Coffee, mom and empowering woman and Jen Acosta, Owner of Jen Acosta Development, mom, investor in communities.This episode, Lisa shares she officially launched her book 'The Strong Women of Haiti', and chats with Jen and Justis on juggling all the things in life, not having it together all the time and being true to themselves.So pull out a glass of wine, coffee or tea and sit back and enjoy! Links:- Host, Lisa Thompson's Instagram: @lisathompsonofficialSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textWelcome to episode 86 of 'The Confident Podcast' about 'How Certain Moments in life shape our Confidence Journey'. In this episode, I (Lisa Thompson your host) sits down with Arthur Ray, Offensive line coach at Northwood University. Arthur and I actually met when I was 19 years old at Michigan State University and now fast forward 11 years later, we are sitting across from each other recording a podcast. Arthur and I dive into a great conversation with Arthur sharing when life flipped upside down at a young impressionable year when he found out he had bone cancer, about being a freshman in college and lacking confidence and how over the years he learned about himself in order to be the man he is today. Tune in to be inspired by his story, journey and advice on finding who you are. Links:- Host, Lisa Thompson's Instagram: @lisathompsonofficial- Sponsor: BluWave Wellbeing, www.bluwavewellbeing.comSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram

Send us a textWe are officially in 2021 and so excited for the year to come. ''The Confident Podcast' has officially upgraded as we now will be streaming our content via video on Youtube as well. Link below!Now for episode 85... our host, Lisa Thompson, sat down with Alexa Sherman, founder of Boudoir by Alexa and Lex & Co. to talk about her journey to confidence empowering other individuals and more. She shares about going through a divorce, being a mother, business owner and someone who truly believes in the importance of community. Their talk is a great listen to start 2021 in order to learn how important it is to manage your confidence and growth in this coming year. Follow us:- Our host Lisa Thompson on IG: @lisathompsonofficial- Check out Lex & Co. at lexandcompany.co- Upcoming confidence workshops: bit.ly/3gN4qHq- Full podcast on YouTube: youtu.be/gaIfOAiEfXoSponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Follow The Confident Podcast on: Instagram TikTok Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit: Donate Website Instagram