In this episode of The Butterfly Effect, I talk to Emma Burlow, about her 30 years in Sustainability. As the Founder of Lighthouse Sustainability, Director of Revolution ZERO and go to person for Sustainability in Business, Emma talks openly about the challenges she has experienced working in this sector. It's a great conversation in which we talk about the work she focuses on now but also how she made her way to where she is. Emma shares some great tips on how she keeps herself sane and is able to navigate the emotions of working in this space. She also offers a practical solution to feeling like you are banging your head against a brick wall, something I know you'll resonate with. It's one full of interesting views and ideas you can experiment with and consider in your work and life. I hope you enjoy it! You can reach Emma at [email protected] or her website: lighthouse-sustainability.co.uk  ______ Are you feeling unsure of your impact? Not sure if you're on track to reaching your potential so you can make that difference at a time where the world needs us all to stand up and be counted? Then why not take my quiz? It'll give you a report specific to you that can help you identify what you can do right away. Follow this link https://definingdecadequiz.scoreapp.com

Join Sarah Daly and I as we discuss the world of Sustainability Leadership. We learn from Sarah her strategies for switching off after a day of working in this space and what she sees as some of the leadership challenges we face as a global society. Sarah shares how, as a Top 35 LinkedIn Sustainability Influencer, she is not afraid to share views that get people to stop and think and what drives this approach. This episode really does pack a punch, offering some great opportunities for reflection and growth. I hope you enjoy it!  Sarah can be reached at linkedin.com/in/sarahdalysustainability  Ever thought about assessing your impact in this Defining Decade? Not sure where to start? Well let me suggest you take a look at my quiz. It’ll give you feedback on whether you are on track to make the impact you know you are capable of; one you can be proud of.  It only takes a few minutes, and you get customisable feedback. Click on this link: ⁠https://definingdecadequiz.scoreapp.com 

Anna Bright, Chief Executive at Sustainability West Midlands, and I talk about what mechanisms she uses to manage the emotions of working in this space, at this time in history. Discover Anna's inspiring journey from working in sustainability in the water industry to becoming the Chief Executive of a successful not for profit. We dive into how her childhood shaped her habits in sustainable living and Anna shares what she does to unwind from a work day whilst, at the same time, commuting to and from work! This chat is loaded with insights on sustainability actions and making a difference. Don't miss out—watch now and share with friends! Anna can be reached at [email protected] ______ Ever thought about assessing your impact in this Defining Decade? Not sure where to start? Why not take a look at my quiz?It’ll give you feedback on whether you are on track to make the impact you know you are capable of; one you can be proud of. It only takes a few minutes, and you get customisable feedback. Click on this link:⁠ https://definingdecadequiz.scoreapp.com

In this episode, we delve into the inspiring stories and impactful work of two phenomenal women, Mamta Borgoyary, Executive Director at She Changes Climate and Bianca Pitt, co-founder of She Changes Climate. Join us as we explore their journeys, delve into their motivations, and navigate the complex emotions tied to the climate crisis. We'll also examine the role of nature, self-care, and community in combating overwhelm and maximizing our impact. This conversation offers invaluable insights and will leave you feeling optimistic, inspired and calm. This is a special extended episode celebrates New York Climate Week! Enjoy!  Mamta can be reached at [email protected] Bianca can be reached at [email protected] Not sure where to start to know what to do to maximise your impact? Well let me suggest you take a look at my quiz. It’ll give you feedback on whether you are on track to make the impact you know you are capable of; one you can be proud of.  It only takes a few minutes, and you get customisable feedback. Click on this link: ⁠https://definingdecadequiz.scoreapp.com 

Michaela, Head of ESG at Severfield a steel fabricator in the north of England, talks about her journey working in construction, and now in the steel as an expat and the challenges she faced. We talk about imposter syndrome, being a women in a male dominated industry as well as growing her inner self confidence. Micheala shares some great tips for meeting the business where that are at when implementing sustainability strategies, along with sharing her unique leadership style which she implements simply to lead healthy, productive teams. Micheala talks from the heart about supporting and mentoring other more junior women, this episode has a real practical application of embedding sustainability, you won’t want to miss out on. An inspiring and thought-provoking view of hope, optimism and practical actions for wellbeing. I invite you to join us for this 30-minute conversation. Micheala can be reached at [email protected] Ever thought about assessing your impact in this Defining Decade? Not sure where to start? Well let me suggest you take a look at my quiz. It’ll give you feedback on whether you are on track to make the impact you know you are capable of; one you can be proud of. It only takes a few minutes, and you get customisable feedback. Click on this link: ⁠https://definingdecadequiz.scoreapp.com

Hannah Temple, Founder at TealCo joined me on The Butterfly Effect recently and quite frankly shifted my thinking during the conversation! As a Regenerative Organisation Specialist Hannah shares her views and her work helping organisations to use nature as a guide and support the people within those organisations find their way back to the way we, as humans, want to be in the world. Hannah shares her journey to where she is how and gives practical advice on how you can use nature as a guide to help restore, replenish and think about your work differently.  To listen to Hannah’s Podcast ‘A Thriving Future’: https://www.tealco.org/podcast  Hannah can be reached at https://www.tealco.org/  Ever thought about assessing your personal impact in this Defining Decade? Not sure where to start? Try my quiz. It’ll give you feedback on whether you are on track to make the impact you know you are capable of; one you can be proud of.  It only takes 4 minutes, and you get customisable feedback: Click on this link: ⁠https://definingdecadequiz.scoreapp.com 

Samantha, Founder of The Good Factory and I talk about how an accident she had sparked her interest in Sustainability in the Fashion sector and some of the challenges she has faced supporting the transition of fashion supply chains to become more sustainable. Samantha talks frankly about her take on where the industry is and how collective human behaviour can give us hope for the future, amongst a fear inducing reality we all find ourselves in during this defining decade. Not only that, but Samantha also touches on some of the common barriers women in this space can find themselves in working in a male dominated world.   Samantha can be reached at [email protected]; thegoodfactory.co.uk .   Ever thought about assessing your personal impact in this Defining Decade? Not sure where to start? Well let me suggest you take a look at my quiz. It’ll give you feedback on whether you are on track to make the impact you know you are capable of; one you can be proud of.  It only takes 4 minutes, and you get customisable feedback: Click on this link: ⁠https://definingdecadequiz.scoreapp.com   

Join me as I talk to Claire Thew and Clare Blunt from Venture Zero about the work that they do to inspire people to contribute to a healthier and more sustainable world. They explain their journey to setting up their business and how the values of the business reflect what they deem to always have been important to them. Packed full of things to try like a Ta Da List, they both share how motherhood has shaped the passion they have for their work. I’m sure you’ll be eager to find out more about the Ta Da List amongst many other thoughts and ideas about how they manage the emotions of working in this space. Grab the dog and set out on a walk whilst immersing yourself in this conversation – it’s a cracker!  Claire Thew can be reached via [email protected]. Clare Blunt via [email protected].    Ever thought about assessing your personal impact in this Defining Decade? Not sure where to start? Well let me suggest you take a look at my quiz. It’ll give you feedback on whether you are on track to make the impact you know you are capable of; one you can be proud of.  It only takes 4 minutes, and you get customisable feedback: Click on this link: ⁠https://definingdecadequiz.scoreapp.com   

Join Abby Chicken and I in the latest podcast where we talk about how Abby acknowledges the challenges of working in the sustainability field and being a mother who is passionate about making a difference as she puts it ‘because it matters’ and because she had the privilege to find her way into this sector mid-career. Abby shares her go to strategies for looking after herself and managing the emotions of working in this space. This episode is jam-packed full of honest and passionate stories, highlighting how sustainability is everyone’s business not just the sustainability department!   Pop those earphones in and take that walk you’ve been promising yourself whilst letting this conversation sink in! Abby can be reached at [email protected] Enjoy!  Are you going all out to have an impact but quite frankly feeling like you're on the road to burnout?  Take this Defining Decade Quiz and get tips on how you can steer yourself away from these risks and build yourself back stronger. It will take you less than 4 minutes to complete.  Click on this link: ⁠https://definingdecadequiz.scoreapp.com 

Discover how Tessa Clarke, Co-founder & CEO of OLIO, balances staying sane and success in this episode of The Butterfly Effect. Tessa shares practical steps she takes to maintain her well-being while offering an easy accessable solution to reduce food waste, through the OLIO app. Learn how this innovative leader manages stress and stays focused on her mission to reduce food waste whilst being a mother, a wife and a human. This episode offers valuable insights into staying grounded while pursuing ambitious goals. Tune in to hear Tessa's inspiring journey and actionable advice for making a difference without burning out. If you haven’t already, please download the Olio App and start starting food you are going to throw away - https://olioapp.com/en/download-olio/ Tessa can be reached at [email protected]; olioex.com . I hope you enjoy the episode! Are you going all out to have an impact but struggling to manage the emotions of working in this space in this defining decade? Take this Defining Decade Quiz and get tips on how you can improve this in 2024. It will take you less than 3 minutes to complete! Click on this link: https://definingdecadequiz.scoreapp.com

I am thrilled to be able to share a conversation I had with Elena Domms, CEO of Earth Plus on her journey from being born and raise in the artic, working at Mastercard for 11 years and having 2 kids, before taking the step into her impactful and purposeful role at Earth Plus. Elena is the CEO and is leading a bold mission to help companies remove carbon and clean soils with the power of nature. Elena shares what she is working on to develop herself as well as the strategies she has found that helps her manage the emotions of working in this space. In this open and honest discussion you’ll hear Elena be very candid about her mental health and the challenges she faces by doing this work. Her advice to find what works for you, which is key to us all having impactful careers in Sustainability. Elena makes reference to 2 keynotes which you can find here: https://www.youtube.com/watch?v=tc41lZMK6rI https://www.youtube.com/watch?v=HoSyjnCMZPk&t=143s You can reach Elena directly at www.elenadoms.com Find out if you are on track to achieve the impact you want to by taking the Defining Decade Quiz. Uncover the key actions you need to take to achieve the impact you'll be proud of in this defining decade, one your kids will also be proud of. It will take you less than 5 minutes to complete! Click on this link: https://definingdecadequiz.scoreapp.com

Join us on "The Butterfly Effect," where I explore the transformative journeys of women leading the charge in sustainability. In this episode, we meet Jess Wilkes-Ball, Senior Sustainability Manager at Mills & Reeve, who shares her personal journey from her early days inspired by the natural world to her current role driving ambitious emissions reductions initiatives. Jess's story is one of resilience, finding peace in nature, and her shift towards a career that integrates her passion for the environment with her professional life. Listen as Jess discusses the impact of forest bathing, the challenges of balancing life as a working mother, and how she navigates the complexities of sustainability in today's fast-paced world. Are you going all out to have an impact but struggling to manage the emotions of working in this space in this defining decade? Take this Defining Decade Quiz and get tips on how you can improve this in 2024. It will take you less than 5 minutes to complete! Click on this link: ⁠⁠https://definingdecadequiz.scoreapp.com⁠

Welcome to "The Butterfly Effect," hosted by Frances Lee-Rogers. In this episode, we are joined by Hannah Keartland, a freelance Impact Officer experienced in guiding business leaders through the sustainability transition. With a background as an accountant and extensive experience in project management and innovation within charitable sectors, Hannah has dedicated her career to creating impactful change. This conversation dives deep into the strategies that integrate sustainability into core business operations and explores how Hannah navigates the challenging emotional pressures of making a global impact. Tune in as Hannah shares her journey from finance to becoming a dedicated Impact Leader in this space. Are you on track to create the impact you want to and make your children proud? Find out if you are on track to achieve the impact you want to by taking the Defining Decade Quiz. Uncover the key actions you need to take to achieve the impact you'll be proud of in this defining decade, one your kids will also be proud of. It will take you less than 5 minutes to complete! Click on this link: https://definingdecadequiz.scoreapp.com

Welcome to "The Butterfly Effect," hosted by Frances Lee-Rogers. In this insightful episode, we explore the influence of female leadership in sustainability with Dr. Erin Gill, Global Marketing Director at Arup. Erin shares her journey from being a journalist focused on energy and climate issues to a leader shaping global sustainability strategies. This episode delves into the emotional resilience required of us at this time in history and offers Erin’s view into how her personal experiences and historical events can shape our responses to global challenges we face. Join us as Erin discusses the pivotal moments in her career, the ongoing challenges of climate change, and how to maintain hope and effectiveness in the face of global ecological challenges. Find out if you are on track to achieve the impact you want to by taking the Defining Decade Quiz. Uncover the key actions you need to take to achieve the impact you'll be proud of in this defining decade, one your kids will also be proud of. It will take you less than 5 minutes to complete! Click on this link: https://definingdecadequiz.scoreapp.com

In this episode of The Butterfly Effect, I am joined by Amber Nuttall, the founder and lead creative of the Extreme Hangout, a climate action events platform with a vision to give young changemakers a voice, popularise the climate movement and inspire environmental action.  We talk about how she creates space for engagement and community to develop to create better conversations alongside COP summits.  Amber’s passion for our planet began in childhood and she shares her experience of seeing change in the environment in her own lifetime, she discusses her decision to stand up and be counted in the conversation around the environment, and to encourage different voices to speak up.  危機  The Chinese word for ‘crisis’ (wēijī) is written with two characters that individually translate to ‘danger’ and ‘opportunity’, when placed together to form the word wēijī indicates a perilous situation when one should be especially wary. Want to know more about Amber and Extreme Hangout go to https://www.extremehangout.org/ Are you going all out to have an impact but struggling to manage the emotions of working in this space in this defining decade? Take this Defining Decade Quiz and get tips on how you can improve this in 2024. It will take you less than 5 minutes to complete! Click on this link: ⁠⁠https://definingdecadequiz.scoreapp.com⁠

Dr Maria Caserio and I talk about all things sustainability in design and green infrastructure, reflecting on her experience of international projects over the last 20 years. We touch on the idea we all have as humans that when we get to a certain goal or destination, we think we’ll be happy and that this can cause use to not appreciate the beauty that is around us, everyday. Maria shares how she tries to represent communities in her design as well as sharing that you have to trust in yourself and the decisions you make working in this space. Don’t miss out on hearing Maria’s perspectives and her wealth of knowledge in this episode. Maria can be reached [email protected]. Are you on track to create the impact you want to and make your children proud? Find out if you are on track to achieve the impact you want to by taking the Defining Decade Quiz. Uncover the key actions you need to take to achieve the impact you'll be proud of in this defining decade, one your kids will also be proud of. It will take you less than 5 minutes to complete! Click on this link: https://definingdecadequiz.scoreapp.com

Join Clare Brooke, EMEA Sustainability Manager at Boston Scientific talking about how she has recently transitioned into her first Sustainability Manager role which is allowing her to bring her passion for climate and biodiversity loss together with her professional career. Clare shares how bringing these two things together has its challenges explaining ‘it feels very personal, and I feel it’s so important I can do what I can, so I can say to my son, I can look him in the eye and say I did what I could.’ We touch on the challenge of perfectionism and how focusing on small wins as well as collaboration with others who ‘get it’ are key to making an impact in sustainability. Being a keen runner and sharing her passions with her husband along with investing in a professional coach are just some of the ways Clare manages the emotions of working in this space. A thought-provoking, pointed discussion about passion and purpose, you won’t want to miss! Clare Brooke can be contacted at linkedin.com/in/clare-brooke-phd NB: Please note that this episode of The Butterfly Effect was recorded in November 2023, therefore references to current affairs are of the time. Find out if you are on track to achieve the impact you want to by taking the Defining Decade Quiz. Uncover the key actions you need to take to achieve the impact you'll be proud of in this defining decade, one your kids will also be proud of. It will take you less than 5 minutes to complete! Click on this link: https://definingdecadequiz.scoreapp.com

In this episode I talk to Kayleigh Potter about the work she does at Sweep and for Women and Climate. Kayleigh discusses how she focuses on controlling the controllables to address the enormity of climate crisis, along with how she has maintains boundaries in her life so that she can make an impact to be proud of. Packed full of practical tips on how to find your first role in climate, I'm sure you'll find bags of insightful nuggets from this packed conversation. Women and Climate link: https://www.womenandclimate.co/slack. NB: Please note that this episode was recorded in the winter of 2023 therefore references to current affairs are of that time. Are you on track to create the impact you want to and make your children proud? Find out if you are on track to achieve the impact you want to by taking the Defining Decade Quiz. Uncover the key actions you need to take to achieve the impact you'll be proud of in this defining decade, one your kids will also be proud of. It will take you less than 5 minutes to complete! Click on this link: https://definingdecadequiz.scoreapp.com

Join Michelle Li and I talking about her transition into climate work, preparing for COP28 and her two projects, Clever Carbon and Women in Climate. We learn from Michelle about how she has been on a mindfulness journey and how she approaches leadership by sharing her truth and creating a safe space for others to share theirs. Michelle explains how working in climate and also being there for her family is hard and how setting boundaries is a skill that can help. Michelle gives some sound advice on what you can try to manage the emotions of working in this space, at this time in history. Michelle is an inspiring solution focused women leading the charge for a better world. This episode does not disappoint and will leave you thoughtful about your journey I am sure. Michelle can be reached via email at [email protected], Michelle can also be reached via her website - https://www.michelleli.co/. Michelle discusses two recommended podcast: The first to support the start of a mindfulness journey: https://open.spotify.com/show/3lbH5Ulpvc9hyLmyoj1UUF?si=66cc53be3efd4c51 The second to support the setting of boundaries: https://open.spotify.com/show/5NffpSb1tuzmVuq9B71feX?si=31e28189ef7a42d1 NB: Please note that this episode of The Butterfly Effect was recorded in the autumn of 2023, therefore references to current affairs are of the time. Are you going all out to have an impact but struggling to manage the emotions of working in this space in this defining decade? Take this Defining Decade Quiz and get tips on how you can improve this in 2024. It will take you less than 4 minutes to complete! Click on this link: ⁠https://definingdecadequiz.scoreapp.com

As we get into 2024, I'm pleased to introduce my next podcast episode! I had the pleasure of speaking to Simona Paganetto 诗梦楠 about her work and passion for getting plastics out of our oceans. I’m Plastic Free is a world-first "matchmaking" platform for plastic waste reduction is Simona's business and she talks from the heart about the challenges and hurdles she has been through. Food for thought is given in bucket loads in this discussion about how we can all manage the emotions of this work to build a brighter future for our children, especially now. Simona can be reached here: [email protected] Her website is here: Plastic Pollution Solutions Platform - I'm Plastic Free (implasticfree.com) NB: Please note that this episode of The Butterfly Effect was recorded in the summer of 2023, therefore references to current affairs are of the time. Are you going all out to have an impact but struggling to manage the emotions of working in this space in this defining decade? Take this Defining Decade Quiz and get tips on how you can improve this in 2024. It will take you less than 5 minutes to complete! Click on this link: https://definingdecadequiz.scoreapp.com

An extended conversation is coming to you this festive week, for the next episode of The Butterfly Effect! I'm delighted to welcome Bex Deadman onto the show to talk about all things sustainability. Bex and I met at The Big One in London, back in April as we exchanged views about where we are. This conversation is packed full of thoughts and views about the movement and how it relates to others in our time. Bex shared with us her thinking about why she left her corporate life behind and set up her business. This longer-than-usual, episode will have you deeply thinking about how we can all manage the emotions of working in this space. Thanks, Bex for joining me! You can reach Bex at [email protected] Are you on track to make the impact you know you are capable of in this defining decade? Not sure? Take my Defining Decade Quiz to uncover the key actions you need to take to achieve the impact you'll be proud of in this defining decade, one your kids will be proud of. It will take you less than 5 minutes to complete! Click on this link: https://definingdecadequiz.scoreapp.com

Cindy talks about her journey from being brought up to understand that individuals can make a difference. She shares some of the great work she is doing including creating an App which she calls ‘Uber for the planet’ helping people to find work and supporting the planet. Cindy focuses on telling stories that help to change the narrative of the world we live in. Cindy talks about how community plays a big part in how we support each other working in sustainability and the importance of a personal practice that sustains you. She shares that, for her, yoga and writing are effective ways to stay personally resilient. Cindy talks from the heart in our conversation and as a result, this episode has a richness you won’t want to miss out on. An inspiring and thought-provoking view of hope, optimism and practical actions for wellbeing. I invite you to join Cindy and I for this 30-minute conversation. Cindy can be reached at https://cindyforde.world/ Cindy’s book Bright New World - https://cindyforde.world/bright-new-world/ Are you on track to create the impact you want to and make your children proud? Find out if you are on track to achieve the impact you want to, by taking the Defining Decade Quiz. Uncover the key actions you need to take to achieve the impact you'll be proud of in this defining decade, one your kids will also be proud of. It will take you less than 5 minutes to complete! Click on this link: https://definingdecadequiz.scoreapp.com

Join Crystal Moore and I to talk about her leadership career and how she navigates the emotions of working in this space as a female leader. Crystal has worked closely with Chris Witty and Sir Patrick Vallance through COVID-19 and has been Head of Flood Forecasting for the UK for a number of years. Now her work focuses on her mission to help people understand what is ahead of us and how we can adapt. Crystal talks eloquently about emotional intelligence and how important that is to inspire action. An inspiring female leader it doesn't disappoint! There is so much in this episode, it'll have you brimming with inspiration and ideas! Thank you Crystal for sharing your view and deep wisdom with us! NB: Please note that this episode of The Butterfly Effect was recorded in August 2023, therefore references to current affairs are of the time. Are you on track to create the impact you want for generations to come? Find out if you are on track to achieve the impact you want to by taking the Defining Decade Quiz. Uncover the key actions you need to take to achieve the impact you'll be proud of in this defining decade, one your kids will also be proud of. Click on this link: https://definingdecadequiz.scoreapp.com

Join Dr Jo Jolly and I talk about how she finds purpose and meaning in her work at the Infrastructure & Projects Authority. Jo explains how the BALI acronym (more information can be found here: https://youtu.be/oVWQINTJ5-Q), an updated version of VULCA, can be helpful to capture the feelings of living in a chaotic world and consider how to address this, which since 2020, has taken off. Jo shares how she practices gratitude to help manage the emotions of working in this space and how meditation has played its part too. This episode is jam-packed with honest, personal stories Jo shares including the journey to seeing her kind and caring leadership style as a positive. It’s a longer episode than usual but absolutely worth it! Pop those earphones in and take that run whilst letting this conversation sink in! Jo can be reached at [email protected]. Enjoy! NB: Please note that this episode of The Butterfly Effect was recorded in August 2023, therefore references to current affairs are of the time. Are you on track to create the impact you want to for generations to come? Find out if you are on track to achieve the impact you want to by taking the Defining Decade Quiz: Click on this link: https://definingdecadequiz.scoreapp.com

Interview with Rosie Deane, Sustainability Consultant in the UK. Join Rosie talking about her work in Sustainability. We learn from Rosie about how she takes time in Nature to make impacts in this space as well as her work as a Climate Fresk facilitator. Finally, Rosie kindly shares advice to help others in sustainability to manage the emotions of working in this space so do listen out for these in this episode! Rosie can be reached at [email protected]. I hope you enjoy the episode! NB: Please note that this episode of The Butterfly Effect was recorded in August 2023, therefore references to current affairs are of the time. Interested to talk about how we might work together? Book a free, no-obligation call here You can find me over on LinkedIn too - https://www.linkedin.com/in/frances-lee-rogers-153b4a55/