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Health & Fitness
Anthony DiClementi
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span. Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential. Learn more at BiohackersGuide.com
Total 332 episodes
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EP 284: "Detox Traps" & Anti-Aging 2.0 with Spencer Feldman

EP 284: "Detox Traps" & Anti-Aging 2.0 with Spencer Feldman

Learn more about Spencer Feldman and his projects at RemedyLink.com   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:57:0601/12/2022
EP 283: Overcoming Trauma, Demons, and Self-Doubt with Eric Rogers

EP 283: Overcoming Trauma, Demons, and Self-Doubt with Eric Rogers

Eric has persevered through some of the worst things a person can endure: homelessness, addiction, violence, abuse, mental health disorders, incarceration and more.  During his darkest moment, Eric almost ended his own life, which is when he decided to pursue a disciplined life and focus on fitness and nutrition.  After battling and conquering some of life's biggest challenges, Eric is now a devoted family man, successful businessman and mentor to others that are struggling and striving to become the best they can be and uses the exact technique that helped him change to change the lives of others.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:21:5815/11/2022
EP 282: Getting Out Of Survival Mode + Automating Exercise with Crystal O'Keefe

EP 282: Getting Out Of Survival Mode + Automating Exercise with Crystal O'Keefe

Learn more about Crystal and check out her Peloton podcast at https://www.theclipout.com/   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
46:0010/11/2022
EP 281: 95% Reduction In Food Allergies Using Quantum Technology + Frequency Medicine with Philipp Von Holtzendorff-Fehling

EP 281: 95% Reduction In Food Allergies Using Quantum Technology + Frequency Medicine with Philipp Von Holtzendorff-Fehling

Leela Quantum Technologies can be found at LeelaQ.com (discount code "biohacks" to save 10%). Join the Leela Telegram Group at https://t.me/+pUILATVAgIZlY2U8   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social  
01:08:0508/11/2022
EP 280: How To Meditate To Establish A Deeper Connection with God (My Little Pony story)

EP 280: How To Meditate To Establish A Deeper Connection with God (My Little Pony story)

- Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
26:5703/11/2022
EP 279: The Truth About Niacin and Cheating Death with Dmitry Kats, P.h.D., M.P.H.

EP 279: The Truth About Niacin and Cheating Death with Dmitry Kats, P.h.D., M.P.H.

Learn more about the HOM3OSTASIS Protocol by Dr. Dmitry Kats at www.HOM3OSTASIS.com/protocol, save it, and share it with those you care about.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
02:02:1001/11/2022
EP 278: Hair Regrowth, Memory Enhancement and Spermidine with Leslie Kenny

EP 278: Hair Regrowth, Memory Enhancement and Spermidine with Leslie Kenny

Learn more at www.OxfordHealthSpan.com (discount code: biohacks10).    Leslie Kenny is an autoimmune survivor/thriver, certified health coach and Founder and CEO of Oxford Healthspan, bringing to consumers the latest scientifically based molecules proven to slow ageing.   She is also the Co-Founder of the non-profit Oxford Longevity Project which aims to bring the latest scientific breakthroughs on healthy ageing to the general public.In a past life, she was named ‘The High Priestess of Sex in China’ by Italy’s Corrierre della Serra for her sexology work there and has been surprised to find there is also a link between aging and sex.   Leslie holds degrees from Berkeley and Harvard.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:08:3327/10/2022
EP 277: Biohacking A Robust Body & Red Light Secrets For Pain, Inflammation, And Injuries with Forrest Smith

EP 277: Biohacking A Robust Body & Red Light Secrets For Pain, Inflammation, And Injuries with Forrest Smith

Learn more about Forrest Smith and the Move + targeted laser therapy device for neuromuscular pain and inflammation at Kineon.io (discount code: biohacks)   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:14:4325/10/2022
EP 276: How To Be Better In Bed & Biohack Erectile Function with Bryan Ayers

EP 276: How To Be Better In Bed & Biohack Erectile Function with Bryan Ayers

Brian Ayers is a men’s sexual performance coach with over 22 years of experience. His research into men’s sexual health lead him to create the Men’s Sexual Performance Scale and the revolutionary ESEIS 25 sexual health program along with 2 books “How To Be A Better Lover In 30 Days or Less” and “Go Hard”. Bryan connects with people by showing an easy way to build lifelong health without relying on medications. He focuses on helping people build stronger relationships by having superior health for fulfilling sex life. For more info go to GiveGoodWood.com and use discount code “GW15”.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:14:5118/10/2022
EP 275: Renegade Beauty Secrets For The Best Hair, Skin, and Nails Ever with Nadine Artemis

EP 275: Renegade Beauty Secrets For The Best Hair, Skin, and Nails Ever with Nadine Artemis

Nadine Artemis is an author, aromacologist and clean beauty/health botanical formulator for over 25 years. She is the Founder and CEO of Living Libations,  a beyond organic luxury skincare and wellness brand. Nadine is also the author of two books including Renegade Beauty and Holistic Dental Care. The concept of Renegade Beauty is for those health enthusiasts seeking an ethical alternative to caustic personal products, problematic pharmaceuticals, and environment-eroding chemicals. Also to inspire people to rethink conventional notions of wellness. Learn more at LivingLibations.com and use discount code "biohacks" to save 15%.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:19:2513/10/2022
EP 274: Maximize Your Vitality With Transdermal Minerals, Float Therapy And Darkness with Max Casa

EP 274: Maximize Your Vitality With Transdermal Minerals, Float Therapy And Darkness with Max Casa

Max Casa, The Shamanic Sensei, is an accomplished lifelong martial artist, performance coach and medicine man. Before becoming the founder of Max Vitality, Max trained day and night, for over a decade aiming to become the next top UFC Featherweight prospect. His drive to become the best led him down the rabbit hole of biohacking and all around performance optimization. After countless health obstacles, Max dedicated himself to finding the easiest and most effective recovery therapy.     Max discovered float therapy, also known as sensory deprivation, hoping it would aid in his physical recovery. He soon realized that simply lying suspended in a silent, dark, saltwater filled tank, not only healed his body, but simultaneously enhanced his mind and deepened his connection with spirit.     Max now aims to spread his knowledge on the benefits of floating, magnesium, minerals and energy, in hopes to help others strengthen and balance their mind, body and spirit.     This episode is brought to you by BioPro+ the faster, safer, easier, non-synthetic alternative to HGH (Human Growth Hormone) therapy. Save $30 on your first month of BioPro+ by going to www.BioProteinTech.com and entering discount code "biohacks"    - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:29:1213/09/2022
EP 273: Biohacking Libido, Erectile Function, And Sexual Health with Dr. Judson Brandeis

EP 273: Biohacking Libido, Erectile Function, And Sexual Health with Dr. Judson Brandeis

This episode is brought to you by BioPro+ the faster, safer, easier, non-synthetic alternative to HGH (Human Growth Hormone) therapy. Save $30 on your first month of BioPro+ by going to www.BioProteinTech.com and entering discount code "biohacks"    Dr. Judson Brandeis is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and a caring clinician and surgeon. Over the course of his 25-year career as a board-certified urologist he has performed thousands of surgeries and pioneered surgical robotics. In February of 2019, he opened BrandeisMD, a national leader in technology and sexual medicine innovations for men. BrandeisMD engages in ongoing clinical research to improve wellbeing and provide tools for men to live their best lives.Dr. Brandeis is dedicated to helping his patients and men everywhere feel great, look good, and have better physical intimacy. He brings this wealth of expertise and care to his first book, The 21st Century Man: Advice from 50 Top Doctors and Men’s Health Experts to Help You Feel Great, Look Good and Have Better Sex.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social    
01:10:5923/08/2022
EP 272: How To Cultivate Biodiversity In Your Gut Microbiome With Dr. Megan Rossi

EP 272: How To Cultivate Biodiversity In Your Gut Microbiome With Dr. Megan Rossi

This episode is brought to you by BioPro+ the faster, safer, easier, non-synthetic alternative to HGH (Human Growth Hormone) therapy. Save $30 on your first month of BioPro+ by going to www.BioProteinTech.com and entering discount code "biohacks".   Megan Rossi, PhD, RD, The Gut Health Doctor, is one of the most influential gut-health specialists internationally. A practicing dietitian and nutritionist as well as a leading Research Fellow at King’s College London, she is the founder of the Gut Health Clinic, where she leads a team of gut-specialist dietitians.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:18:5318/08/2022
EP 271: Juicing, Fasting And Detoxing For Life with Cherie Calbom

EP 271: Juicing, Fasting And Detoxing For Life with Cherie Calbom

This episode is brought to you by BioPro+ the faster, safer, easier, non-synthetic alternative to HGH (Human Growth Hormone) therapy. Save $30 on your first month of BioPro+ by going to www.BioProteinTech.com and entering discount code "biohacks".   Known as the JuiceLady, Cherie is a nutritionist, detox expert and author of 35 books. She has lectured worldwide on how she healed her body with juicing. Learn more at JuiceLadyInfo.com.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:02:0928/07/2022
EP 270: New Fasting Research & Fasting Mimicking Diets with Dr. Joseph Antoun

EP 270: New Fasting Research & Fasting Mimicking Diets with Dr. Joseph Antoun

This episode is brought to you by BioPro+ the faster, safer, easier, non-synthetic alternative to HGH (Human Growth Hormone) therapy. Save $30 on your first month of BioPro+ by going to www.BioProteinTech.com and entering discount code "biohacks".     Dr. Joseph Antoun is CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council. He's the former CEO of Health Systems Reform, a boutique consultancy aimed at improving public health by reforming health systems, management, and delivery. Prior to that, he was Director of Health Policy at the University of Chicago, Editor in Chief of the Journal of Health Systems and Reform and head of Business Development for Eli Lilly & Co. He completed his studies in Public Policy at Harvard University, in Public Health at Johns Hopkins University, and his Doctorate in Medicine and Masters’ in Medical and Biological Sciences at Saint Joseph University.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:14:0121/07/2022
EP 269: How To Get Rid Of Candida And Microbial Overgrowths In The Gut with Dr. Michael Biamonte

EP 269: How To Get Rid Of Candida And Microbial Overgrowths In The Gut with Dr. Michael Biamonte

Dr. Biamonte is a specialist in Candida (a yeast/fungal overgrowth) & the founder of the Biamonte Center for Clinical Nutrition and the co-creator of BioCybernetics, an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. He is the author of The Candida Chronicles, which details its history, causes, symptoms, its effect on human health and treatments. Through his unique combination of laboratory testing, candida diet plans, vitamins and supplements, he has the solution to remove candida from people’s systems and helps them achieve a full body overhaul.     This episode is brought to you by BioPro+ the faster, safer, easier, non-synthetic alternative to HGH (Human Growth Hormone) therapy. Save $30 on your first month of BioPro+ by going to www.BioProteinTech.com and entering discount code "biohacks".     - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social  
50:1614/07/2022
EP 268: Drugs + Supplements To Extend Lifespan & Lower Your Biological Age with Chris Mirabile

EP 268: Drugs + Supplements To Extend Lifespan & Lower Your Biological Age with Chris Mirabile

Chris Mirabel is the founder of novoslabs.com & slowmyage.com. This episode is brought to you by BioPro+ the faster, safer, easier, non-synthetic alternative to HGH (Human Growth Hormone) therapy.    Save $30 on your first month of BioPro+ by going to www.BioProteinTech.com and entering discount code "biohacks".   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:20:1012/07/2022
EP 267: Heal Your Body From Mold Toxicity, Lyme Disease And Chronic Health Challenges with Katie And Tim McManigal

EP 267: Heal Your Body From Mold Toxicity, Lyme Disease And Chronic Health Challenges with Katie And Tim McManigal

Katie and Tim McManigal founded the Peak Health Institute in Illinois. They work with clients around the United States and internationally to help them optimize their health and heal from mold toxicity, Lyme Disease, a chronic fatigue.   Learn more at PeakHealthInstitute.com and call 630-791-9335 to schedule a consultation.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:45:4630/06/2022
EP 266: How To Stress-Proof Your Body & Achieve Your Peak Potential with Doug Bertram

EP 266: How To Stress-Proof Your Body & Achieve Your Peak Potential with Doug Bertram

Douglas Bertram is a licensed acupuncturist, wellness entrepreneur, endurance athlete and health practitioner with 27 years of clinical experience treating patients with his proprietary combination of Chinese Medicine and Manual Therapy to prevent future injury, improve athletic performance and help with day-to-day mobility.   Learn more at StructuralElements.com   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:08:3121/06/2022
EP 265: How to Increase HGH, Boost Libido, and Experience 68% Better Recovery with Dustin Baker

EP 265: How to Increase HGH, Boost Libido, and Experience 68% Better Recovery with Dustin Baker

Save $30 on BioPro+ natural HGH booster at https://www.bioproteintech.com/ with discount code "biohacks". Same discount code also saves you $10 on CortiSleep PM.     Dustin Baker is the President of BioProtein Technology and the creator of BioPro+. With years of experience working intimately with some of the world's most elite professional athletes, trusted physicians, and even international private security / military personnel his passion remains the same, to help individuals maximize their physiological and cognitive potential safely. Since his 20's Dustin has been instrumental in the product design and brand development for natural products in the professional athletics, fitness, and medical supply categories.   Save $30 on BioPro+ natural HGH booster at https://www.bioproteintech.com/ with discount code "biohacks". Same discount code also saves you $10 on CortiSleep PM.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:15:4516/06/2022
EP 264: Healing Arthritis & Autoimmunity with Zumba Legend Josette Tkacik

EP 264: Healing Arthritis & Autoimmunity with Zumba Legend Josette Tkacik

Globally regarded as the most successful Zumba instructor ever, and named a medical miracle for self healing advanced Rheumatoid Arthritis (without Meds), I offer myself as a guide to help you find the hero within you.   I am no guru, (the only guru you need is inside of you) but I have come thru the fire to stand as a beacon for those who seek it. I have taught heart-led business strategies for the Zumba Corporation and other large organizations. I have sat on panels with icons in the self-realization sector; and spoken at conventions and conferences all about how powerful we are. Whether you dance with me or engage in one of my guided programs, I welcome you to this sacred container.   Learn more at JosetteT.com   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:09:0614/06/2022
EP 263: Why You're Still Sick, Environmental Toxins, Chronic Illness, And How To Fix It with Dr. Gary Kaplan

EP 263: Why You're Still Sick, Environmental Toxins, Chronic Illness, And How To Fix It with Dr. Gary Kaplan

In 1985, Dr. Gary Kaplan created the Kaplan Clinic in Arlington, Virginia, to offer patients suffering from chronic pain and illness a more effective model of medical care.   Incorporating the best elements of conventional and alternative medicine, his goal was — and continues to be — to provide an integrative approach that attends not only to a patient’s physical symptoms but also addresses the root causes of an individual’s pain and illness, including problems of the mind and spirit that may be contributing to the disease process.   The result: We put you back in charge of your life and help you attain optimal health.   Learn more at www.KaplanClinic.com    - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:12:5609/06/2022
EP 262: V@((lne Exemptl0ns, Decentralized Self-Sufficiency, And Raising Resilient Children with Sean McCormick

EP 262: V@((lne Exemptl0ns, Decentralized Self-Sufficiency, And Raising Resilient Children with Sean McCormick

Sean McCormick is the host of the Optimal Performnce Podcast and a certified life and performance coach with clients like NFL and MLS players, CEOs and Television stars. Sean is an expert in performance biohacking. Having tested, studied and applied hundreds of health and performance approaches for himself and his clients - Sean knows how to get the most from the least. Sean helps people improve rapidly, with the least amount of work.    Learn more at www.seanmccormick.com & download his health optimization app at Hail.ai (release date: June 2022).   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:30:2907/06/2022
EP 261: Escape Your Limits, Self-Sourcing Motivation, and Leg Exercises That'll Change Your Life with Matthew Januszek

EP 261: Escape Your Limits, Self-Sourcing Motivation, and Leg Exercises That'll Change Your Life with Matthew Januszek

Matthew Januszek is a health, wellness & fitness expert and entrepreneur that turned his passion into a $33 million-dollar global business. He is host of the Escape Your Limits podcast & you can learn more about his health and fitness suite at www.EscapeFitness.com   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
59:2102/06/2022
EP 260: Sleep Quality Enhancement, Annihilating Anxiety, and Biohacking The Warrior Mindset with Brian Keane

EP 260: Sleep Quality Enhancement, Annihilating Anxiety, and Biohacking The Warrior Mindset with Brian Keane

Brian Keane, known as Brian Keane Fitness online is a Reps qualified Level 3 Personal Trainer, certified Strength and Conditioning Coach and Sports Nutritionist.     Over the past seven years, he has gone from working full time as primary school teacher to one of Ireland’s leading thought leaders on all things health, fitness and nutrition. He has had mainstream features everywhere from the UK and Irish Daily Mail, Star and Mirror to Men’s and Women’s Health Magazine.     On top of his ever growing social media platforms which have a combined total of well over a quarter of a million followers, he also hosts one of Ireland and the UK’s top health podcast which is regularly featured #1 on the iTunes Health Charts.     Brian’s online fitness programs have over a thousand graduates every single year. In his programs, he helps people reach their weight loss, fitness or body composition goal by giving them sustainable fitness programs alongside changing their entire mindset when it comes to food. Brian isn’t a calories in, calories out nutritional coach, nor is he a low carb, vegan or paleo advocate. His philosophy is all about finding a nutritional plan that works for you as an individual and showing that your mindset around nutrition is more important than the actual diet plan you are on.     In the summer of 2017, Brian published his first book The Fitness Mindset which spent 16 weeks on the Amazon best seller list. In December 2019, he published his second best selling book Rewire Your Mindset Over the past seven years, Brian has become one of the most recognised faces in the Irish health and fitness industry. He has spoken at major wellness events such as Wellfest and was a Keynote speaker at Google HQ in Dublin for their 2018 wellness event. Learn more at https://briankeanefitness.com/   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social  
01:34:1331/05/2022
EP 259: The New Science of Emotional Intelligence, Unlocking Your Hidden Genius, and Advanced Conflict Resolution with Doug Noll

EP 259: The New Science of Emotional Intelligence, Unlocking Your Hidden Genius, and Advanced Conflict Resolution with Doug Noll

Learn more about Doug’s basic and advanced Emotional Competency course, the De-Escalate video course, and his book De-Escalate by going to DougNoll.co/biohacks. That link saves you $800 of his Emotional Competency courses.    Douglas E. Noll, JD, MA left a successful career as a trial lawyer to become a peacemaker. His calling is to serve humanity, and he executes his calling at many levels. He is an award-winning author, teacher, trainer, and a highly experienced mediator. Doug’s work carries him from international work to helping people resolve deep interpersonal and ideological conflicts to training life inmates to be peacemakers and mediators in maximum-security prisons.Learn more about Doug’s basic and advanced Emotional Competency course, the De-Escalate video course, and his book De-Escalate by going to DougNoll.co/biohacks. That link saves you $800 of his Emotional Competency courses.    - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:12:4926/05/2022
EP 258: Autophagy, Mitophagy, mTor, and Open Source Precision Medicine with Faraaz Jamal

EP 258: Autophagy, Mitophagy, mTor, and Open Source Precision Medicine with Faraaz Jamal

Learn more about CELLF (pronounced “self”) a logevity-driven formula containing PQQ, CoQ10, and Glutathione at www.wearemikra.com (discount code “biohacks” to save 15%).      Faraaz Jamal is the CEO and Founder of Mikra, Cellular Sciences Inc, a startup on a mission to increase the world's healthspan. Mikra was born through Faraaz's 15-year battle with low-grade, Non-Hodgkin's lymphoma to drive a paradigm shift in the cellular therapeutic space underpinned by multi-omics data. Mikra seeks to change your health by expressing specific cellular genomic pathways and open-sourcing all the data to improve preventative health while pursuing FDA regulation for its novel cellular therapeutic. Prior to Mikra, Mr. Jamal had experience with major brands such as Under Armour and Bulletproof where he worked with Dave Asprey on the launch of Bulletproof's nootropic brands. Learn more about CELLF (pronounced “self”) a logevity-driven formula containing PQQ, CoQ10, and Glutathione at www.wearemikra.com (discount code “biohacks” to save 15%).        Longevity supplements, anti-aging supplements, CELLF, CoQ10 benefits, PQQ benefits, Glutathione benefits, healthspan supplements, nutrients for longevity, non-hodgkin’s lymphona treatment.     - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:01:5724/05/2022
EP 257: Heal Your Gut, Revitalize Your Skin, and Get Rid of Brain Fog with Melissa Bolona

EP 257: Heal Your Gut, Revitalize Your Skin, and Get Rid of Brain Fog with Melissa Bolona

- Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:06:2319/05/2022
EP 256: Fixing Back Pain, Building Confidence, And The Science Of World-Class Leadership with Luka Hocevar

EP 256: Fixing Back Pain, Building Confidence, And The Science Of World-Class Leadership with Luka Hocevar

https://libertylinks.io/biohackingsecrets    Luka was born and raised in Ljubljana, Slovenia and gives credit to basketball, fitness and coaches in taking him from going down the wrong path in crime, to becoming a professional basketball player in the elite European Leagues as well as the NBA Summer Pro League. After his professional career Luka went into his passion of training to affect other like the coaches that changed his life. He has been a coach for 14 years building skillsets in every area associated with physical and mental performance, as well as body transformation. Luka is the founder and co-owner of the Vigor Ground gym in Ljubljana, Slovenia and owner of the Vigor Ground Fitness and Performance in Seattle, WA, both gyms recognized as leaders in coaching in each respective country, where they have cumulatively coached and transformed over 8,000 clients in total since 2006. Luka is also the creator of Vigor Ground Fitness and Business Summit, one of the industries most respected educational events for coaches and gym owners. Luka has personally coached over 3,000 clients from the highest level professional athletes in the NBA, NFL, UFC, MLB college and high school, rehab patients with many different types of injuries/conditions, and clients from every walk of life looking to achieve looking, feeling, and performing better. Vigor Ground Fitness and Performance has become one of the, if not the leader in continuing education gyms in the country hosting over 80+ seminars, certifications and conferences (in house) from the best coaches and presenters in the industry, as well as another 60+ of the top speakers at our 4 big Vigor Ground Fitness and Business events that are put on every year in Seattle. Luka and Vigor Ground Fitness and Performance have been featured in Mens Health, Stack Magazine, Onnit Magazine, Entrepreneur Magazine, HBO Real Sports, Precision Nutrition, as well as CBS, FOX, USA Today, ABC and KING5 New Day NW as Seattle’s top fitness expert.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:47:3917/05/2022
EP 255: Killing Can(er Cells, Fixing Your Liver, And The Truth About Vitamin E with Dr. Barrie Tan

EP 255: Killing Can(er Cells, Fixing Your Liver, And The Truth About Vitamin E with Dr. Barrie Tan

Dr. Barrie Tan is hailed as a trailblazer and the world’s foremost expert on vitamin E. A scientist first and foremost, Dr. Tan earned his Ph.D. in Chemistry/Biochemistry from the University of Otago, New Zealand and spent several years as a professor at UMass. His research expertise includes lipid-soluble nutrients (carotenoids, E vitamers, CoQ10, and omega-3s) that impact chronic conditions. He was the first to introduce tocotrienols benefits to the nutrition industry and developed the first-ever tocopherol-free tocotrienol product derived from annatto. Dr. Tan continues to collaborate with numerous universities worldwide to further tocotrienol research. Beyond tocotrienol, Dr. Tan’s research now spans into geranylgeraniol, a critical endogenous nutrient for healthy aging. Get his book The Truth About Vitamin E at https://barrietan.com/book/.   And learn more about his supplements and where they can be purchased at www.AmericanRiverNutrition.com   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:51:0512/05/2022
EP 254: Smart Nutrition, Precision  Medicine, And The Future Of Peak Performance with Ari Tulla of Elo.Health

EP 254: Smart Nutrition, Precision Medicine, And The Future Of Peak Performance with Ari Tulla of Elo.Health

Claim your free at-home blood test and biomarker kit at Elo.Health by entering discount code “biohackingsecrets”.    Ari Tulla is a San Francisco-based entrepreneur and the co-founder and CEO of Elo smart nutrition service, transforming food from the cause of disease to medicine. Ari is also an active angel investor with a portfolio of 40 startups, including Virta Health, Good Eggs, and Oura. Previously, Ari was the CEO of Quest Analytics, the market leader in doctor data and network management. Ari led the company through a pivotal growth stage from $15M to $40M in revenue. Before joining Quest Analytics, Ari was co-founder and CEO of BetterDoctor, a doctor search engine. BetterDoctor raised $30M from first-tier investors, including NEA and Uncork Capital. June 2018, BetterDoctor was acquired by private equity firm Vestar Capital. When not working/parenting, Ari spends his time on the steep cliffs, powdery slopes, and big cold waves that only Northern California can offer. Learn more at Elo.Health (discount code: “biohackingsecrets”)   Resources and products mentioned in this episode:    Vagus nerve tracking https://vagus.co — happy to intro to the founder/CEO   Biomarker tracking https://nightingalehealth.com — happy to intro to their team.     Ari’s Sleep Hacks     Sleep tech Oura ring sleep tracker (or similar) helps you to test how your body reacts to the recommendations listed below.    Sleep timing & environment Set a “go-to-sleep” time instead of wake-up time. I go to sleep between 10pm-11pm. Going to sleep before 10pm always gives better quality sleep (and more REM sleep).  Cool environment 65 degrees Blackout curtains Comfortable mattress (avoid hot memory foam mattresses), small pillow, down blanket Earplugs — I have worn earplugs on for the last 6 years and they significantly improve sleep quality   Sleep supplement (30 minutes prior to sleep) L-theanine 200mg  — Several studies suggest that L-theanine could help people relax before bedtime, get to sleep more easily, and sleep more deeply. These benefits may result from the specific effects that amino acid has on brain chemicals that play a role in sleep. Magnesium L-Threonate 1,000mg — Magnesium plays a particularly important role as it is needed to form serotonin, dopamine, and noradrenaline. Magnesium also helps form melatonin as serotonin gets converted to melatonin which is needed for sleep. Apigenin 50mg — Apigenin binds to specific receptors in your brain that may decrease anxiety and initiate sleep.     Food/Drink Eat dinner (or other food) before 7pm  No alcohol after 7pm No caffeine after 2pm Chamomile tea 8pm   Physical Hot shower right before going to bed No physical training after 7pm Evening stretching (15minutes) and Theragun massage (10 minutes) on days with intense exercise  Lower the light level and avoid screens (blue light) after 8pm 30 minutes of sunlight in the morning (within 1 hour of waking up) to set your circadian rhythm   Mental Wind-down rituals before sleep (journaling, turning on night lights, and putting on pajamas). Yoga Nidra breathing exercise in bed to help you fall asleep (go through your body and relax from toes to head). Read more here. Deep breathing in bed (physiological sigh). Breathe deeply through the nose and once lungs feel full do one quick inhale. Repeat 4-6 times and you are relaxed and ready to fall asleep.  Learn details at  https://www.youtube.com/watch?v=rBdhqBGqiMc   Read/Listen Why we sleep? By Matt Walker Matt Walker on HubermanLab Podcast   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:03:3510/05/2022
EP 253: Upgrading Your Energy & Vitality with Biohacking Expert Anthony DiClementi (Lucas Aoun of Ergogenic Health Guest Interview)

EP 253: Upgrading Your Energy & Vitality with Biohacking Expert Anthony DiClementi (Lucas Aoun of Ergogenic Health Guest Interview)

Check out Lucas’ podcast at “www.hisurl.com”   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social
01:00:3905/05/2022
EP 252: Tantric Sex, Daoist Breathing, And The Longevity Formula with The Urban Monk Pedram Shojai

EP 252: Tantric Sex, Daoist Breathing, And The Longevity Formula with The Urban Monk Pedram Shojai

https://libertylinks.io/biohackingsecrets    Pedram is a Taoist Abbot and NYT best sellling author. He’s the founder of bPossible.com a health and wellness streaming platform.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S
01:11:2903/05/2022
EP 251: Brain-Targeting Nutrients For Sex Drive, Cognitive Performance, and Increased Testosterone with Lucas Aoun

EP 251: Brain-Targeting Nutrients For Sex Drive, Cognitive Performance, and Increased Testosterone with Lucas Aoun

https://libertylinks.io/biohackingsecrets -    Lucas is Australia's leading biohacker, with over 7 years of experience researching and experimenting with Nootropics and other performance enhancing compounds. He is extremely motivated to discover something BIG for science, that can benefit millions of people globally. Lucas offers cutting edge health content, ranging from nutrition research, hormone research and nootropic research, that 99.9% of the world has never heard of. Lucas thrives on offering insanely valuable content on a global scale. You can pick up his Testosterone Masterclass (discount code BIOHACKS):  https://optimal-health-masterclass-series.teachable.com/p/30-days-to-higher-testosterone?coupon_code=BIOHACKS  & his Nootropics Masterclass (discount code BIOHACKS):  https://optimal-health-masterclass-series.teachable.com/p/biohacking-your-brain-nootropics-cosmetic-neurology-masterclass?coupon_code=BIOHACKS  or by going to Ergogenic.Health and entering discount code “BIOHACKS” at checkout.    - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S
01:10:2128/04/2022
EP 250: 15% Better Workouts, Ketones For Boosting IQ, And Continuous Ketone Monitoring with Michael Brandt

EP 250: 15% Better Workouts, Ketones For Boosting IQ, And Continuous Ketone Monitoring with Michael Brandt

https://libertylinks.io/biohackingsecrets -    Michael Brandt is CEO and co-founder of H.V.M.N., inventors of the world’s first drinkable ketone, Ketone-IQ™. With $6M in funding from the U.S. Special Operations Command, the company is redefining the limits of human performance to combat the global metabolic health crisis. Get Ketone-IQ at HVMN.com and enter discount code “biohacks” to save 10% on your order.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S
01:19:5526/04/2022
EP 249: Self-Testing, Becoming A Health Detective & Taking Control Of Your Body + Brain with Reed Davis

EP 249: Self-Testing, Becoming A Health Detective & Taking Control Of Your Body + Brain with Reed Davis

Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in the world. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches. He lives in the US and when not teaching the FDN Certification Course and helping his graduates build their private practices, he is usually found gardening or riding motorcycles. Learn more at FDNTraining.com/biohackingsecrets   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S
01:16:4921/04/2022
EP 248: The Truth About Blue Light, "Light Vitamins" and Healthy Lighting Hacks with Talia Ram

EP 248: The Truth About Blue Light, "Light Vitamins" and Healthy Lighting Hacks with Talia Ram

Talia Ram is the resident wellness lighting expert of HealthLighting.com and Lumiram. Lumiram is the original maker of neodymium glass light sources and has been a leader in full spectrum lighting since first opening its doors in Europe in 1959. Beautiful lighting has been a lifelong affair for Talia, who, as the daughter of Lumiram founders Corinne and Jacques Ram, grew up immersed in lighting. So it seemed a natural progression that four years ago, Talia joined the ranks as resident wellness lighting expert for the company, drawing on her intimate knowledge of the product and her 10 years of experience as a meditation and yoga teacher. Learn more at HealthLIghting.com (discount code “biohacking secrets” saves you 15%)   Products discussed in this episode (discount code “biohacking secrets”:   Chromalux® Full Spectrum A21/ 100W Clear Incandescent:  https://healthlighting.com/collections/chromalux-incandescent/products/a21-100w-chromalux-full-spectrum-bulb?variant=31398209126444   Chromalux® Full Spectrum B10 Clear 25W Incandescent:https://healthlighting.com/collections/chromalux-incandescent/products/b10-medbase-chromalux-full-spectrum-bulb     Chromalux® Full Spectrum Enhanced™ A19 53W Clear (Halogen):  https://healthlighting.com/collections/chromalux-enhanced/products/a19-53w-chromalux-full-spectrum-bulb?variant=31407968026668     Chromalux® Full Spectrum R25 Frosted 60W Incandescent Flood Bulb https://healthlighting.com/collections/chromalux-reflectors/products/r25-60w-chromalux-full-spectrum-bulb     Chromalux® Full Spectrum R30 Frosted 72W Enhanced™ Flood Bulb:  https://healthlighting.com/collections/chromalux-reflectors/products/chromalux-halogen-reflector-r30-72w   https://healthlighting.com/collections/light-therapy (all light therapy units). The Aurora Bright Light Therapy system uses Lumiram full spectrum fluorescent bulbs (not LED) and is a better option for those with photosensitivity or who prefer to stay away from LED entirely. 
01:07:4119/04/2022
EP 247: Shield Your Body From "Smart" Tech Radiation with R Blank

EP 247: Shield Your Body From "Smart" Tech Radiation with R Blank

https://libertylinks.io/biohackingsecrets    R Blank makes products to Shield Your Body (SYB) against EMF radiation from modern technology.   Inspired by the work of his father, Dr. Martin Blank, he started SYB with one goal: to make it easier for people like you to live healthier lives, in balance with modern technology. His father was an internationally renowned researcher in the field of EMF health effects. In 2011, his father began writing his book ‘Overpowered’, about the negative health effects of EMF radiation and he asked R for some help.   And that’s when he was inspired to create ShieldYourBody.com.    - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S
01:06:4614/04/2022
EP 246: How To Fix Your Eyesight (And Why To Avoid Glasses / LASIK) with Jake Steiner

EP 246: How To Fix Your Eyesight (And Why To Avoid Glasses / LASIK) with Jake Steiner

https://libertylinks.io/biohackingsecrets    Jake Steiner is a (semi-retired) stock trader and investor.  His personal passion is understanding human eyesight - and has spent the past 20 years in vision biology science, exploring nearsightedness prevention and reversal methods. Jake hosts the Web’s largest vision improvement community with many tens of thousands of participants and has written over 1,200 articles on vision biology and myopia control at endmyopia.org   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S
52:4312/04/2022
EP 245: That Time I Bruised My You-Know-What & Other Funny Ish (live stream 3.27.22)

EP 245: That Time I Bruised My You-Know-What & Other Funny Ish (live stream 3.27.22)

https://libertylinks.io/biohackingsecrets   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S
47:4407/04/2022
EP 244: The Cause Of Can(er And Blood Sugar Problems with Dr. John Poothullil

EP 244: The Cause Of Can(er And Blood Sugar Problems with Dr. John Poothullil

https://libertylinks.io/biohackingsecrets  John Poothullill practiced medicine as a pediatrician and allergist for more than 30 years, with 27 of those years in the state of Texas. He received his medical degree from the University of Kerala, India in 1968, after which he did two years of medical residency in Washington, DC and Phoenix, AZ and two years of fellowship, one in Milwaukee, Wisconsin and the other in Ontario, Canada. He began his practice in 1974 and retired in 2008. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics.   During his medical practice, John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest turned into a passion and a multi-decade personal study and research project that led him to read many medical journal articles, medical textbooks, and other scholarly works in biology, biochemistry, physiology, endocrinology, and cellular metabolic functions. This eventually guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. Recognizing that this theory was illogical, he spent a few years rethinking the biology behind high blood sugar and finally developed the fatty acid burn switch as the real cause of diabetes.   Dr. Poothullil has written articles on hunger and satiation, weight loss, diabetes, and the senses of taste and smell. His articles have been published in medical journals such as Physiology and Behavior, Neuroscience and Biobehavioral Reviews, Journal of Women’s Health, Journal of Applied Research, Nutrition, and Nutritional Neuroscience. His work has been quoted in Woman’s Day, Fitness, Red Book and Woman’s World.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S
57:5805/04/2022
EP 243: How To Reverse Diabetes And Lose Weight With Dr. John Whyte Of WebMD

EP 243: How To Reverse Diabetes And Lose Weight With Dr. John Whyte Of WebMD

John Whyte, MD, MPH, is a board-certified internist and the Chief Medical Officer at WebMD, where he leads efforts to develop and expand strategic partnerships that create meaningful change around important and timely public health issues. As a popular health writer, he has been published extensively both in medical and mainstream publications.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S
01:01:0731/03/2022
EP 242: Productivity + Performance Hacks With Dr. Kara Larson

EP 242: Productivity + Performance Hacks With Dr. Kara Larson

Dr. Kara Larson is the CEO of CozyMind and leverages her doctoral knowledge of the human mind and body to empower entrepreneurs struggling with work exhaustion. She designed a system that optimizes your productivity, through mental wellness tools and hacks, and leaves you feeling 50% less stressed at the end of the day. A quirky adventurer, Dr. Kara can be found eating spicy miso ramen in Japan or white water rafting in India. Learn more at cozymind.me   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S  
01:24:3329/03/2022
EP 241: Longevity Secrets Of An 86-Year-Old Biohacker With James Flaherty

EP 241: Longevity Secrets Of An 86-Year-Old Biohacker With James Flaherty

James Flaherty, let’s call him Jim, is an 86 year old ex-Madison Avenue MadMan (better behaved), Father, Grandfather & Great Grandfather. Jim also created and ran a 4-Star Country Inn/conf. center; he’s written two novels + the helpful book he’s introducing today. A native Floridian, graduate of MSU, he’s always lived in NY State except for 3.5 years in Buenos Aires, Argentina. He had villas in Acapulco for 25 years. He’s be-lingual--so is his Nanny and his dogs. Learn more at JamesBFlaherty.com   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S  
01:38:2824/03/2022
EP 240: Fuel Your Mitochondria, Prevent Cancer, And Recover Like An Olympian with Catherine Arnston

EP 240: Fuel Your Mitochondria, Prevent Cancer, And Recover Like An Olympian with Catherine Arnston

Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking).   As Catharine dug into the science of algae, she learned it had 64% protein, 40 vitamins/minerals and was endorsed by the United Nations and NASA as the most nutrient dense food in the world. She also discovered there were 100,000 studies documenting its long list of benefits and it was the most sustainable, eco-friendly food crop in the world. And yet algae remained virtually unknown outside of Asia. How could this be possible? Catharine knew algae could be a game changer for our health, our children and our world if she could only convince people it wasn't weird. And so ENERGYbits was born.   It took Catharine ten years to bring algae into the mainstream and build ENERGYbits into a national company. We're glad she finally did, because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world - algae. Learn more at www.EnergyBits.com and use discount code "biohacks" to save 20% on your order.    - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S  
01:23:5903/03/2022
EP 239: How to Fix Your Thyroid, Burn More Fat, And Heal Autoimmunity with Risa Groux

EP 239: How to Fix Your Thyroid, Burn More Fat, And Heal Autoimmunity with Risa Groux

Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances, to name a few and firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day. She looks at root causes using functional nutrition guidelines, blood and stool tests, and knows that weight loss is a side effect of wellness. Learn more about Risa's programs and supplements at RisaGrouxNutrition.com   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S  
01:12:4201/03/2022
EP 238: How To Get Off Caffeine + Biohacking Sleep And Cognition Using Ketones with Frank Llosa

EP 238: How To Get Off Caffeine + Biohacking Sleep And Cognition Using Ketones with Frank Llosa

Ketone Esters and Hard Ketones can be found at www.KetoneAid.com. Discount code for ketone esters is "biohacks". Discount code for hard ketones is "biohacks15" for 15% off. Are you ready to get in the best shape of your life, radically upgrade your brain, and feel 10-15 years younger? Apply for our Superhuman Coaching Program at www.BiohackerCoaching.com    - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S  
56:1924/02/2022
EP 237: How Food Forests Are The Secret To Living A More Healthy, Free, And Abundant Life With Jim Gale

EP 237: How Food Forests Are The Secret To Living A More Healthy, Free, And Abundant Life With Jim Gale

Jim Gale is the founder of Food Forest Abundance (FFA) a company established in 2020 as a way to help people grow their own food forests and become more self-reliant.    A food forest is a diverse “garden” of edible plants that more closely mimics the ecosystems, abundance, and patterns found in nature. Growing crops in a food forest allows you to produce massive amounts of healthy food with minimal work. Whereas, a conventional garden requires tons of time and labor to keep it functioning, a professionally-designed food forest can produce substantially greater crop yields and do away with much of the unnecessary work associated with conventional gardens.   Jim's company helps you to create your own Food Forest Landscape Blueprint that’s fully customized to your climate, planting zone, topography, space, as well as to the beauty, functionality, and abundance you wish to have.   Jim and his team have been kind enough to offer some special discounts and/or bonuses exclusively for listeners of The Biohacking Secrets Show podcast who want their very own food forest. To claim your Food Forest Landscape Blueprint along with some awesome bonuses and/or discounts go to https://shop.foodforestabundance.com/discount/BIOHACKS and mention discount code "BIOHACKS" to save between 5-15%.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S  
01:26:4903/02/2022
EP 236: Nutrition Hacks For Peak Performance, Optimizing Your Sodium Levels, And The Healthy Rebellion with Robb Wolf

EP 236: Nutrition Hacks For Peak Performance, Optimizing Your Sodium Levels, And The Healthy Rebellion with Robb Wolf

Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat.  Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.   Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Specialty Health Inc, The Chickasaw Nation’s “Unconquered Life” initiative and a number of innovative start ups with a focus on health and sustainability.   Robb holds a purple belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. Wolf has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry and the United States Marine Corps.   Robb lives in Montana with his wife Nicki and daughters Zoe and Sagan.
01:37:0025/01/2022
EP 235: How To Build Resilience And Tap Into The Sacred Healing Energies Of The Earth with Hilda Labrada Gore

EP 235: How To Build Resilience And Tap Into The Sacred Healing Energies Of The Earth with Hilda Labrada Gore

Hilda Labrada Gore is the host and producer of the popular WiseTraditions and Tradiciones Sabias podcasts.    A certified health coach and an ancestral health advocate, she has traveled the world exploring traditional practices for optimal well-being.    Hilda shares the best of experts, experiences, and epic adventures on the podcasts, her Holistic Hilda YouTube channel, and on ancestral health tours and retreats that she leads. Learn more at HolisticHilda.com and follow her on Instagram @HolisticHilda   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S  
53:1521/12/2021