Did you watch the big fight? You know, the one between Mike Tyson and Jake Paul. We were never much fans of fighting, but it seems like the whole world was tuned in to watch Jake Paul get knocked out, but we didn’t get what we wanted. Some people claim it was rigged, while others claim it was unfair to watch a 27-year-old beat up an old man. Personally, we were just glad to get a night off from talking about the election.Mike Tyson vs. Jake Paul [0:50]How the match went down [2:47]Could Jake knock out Mike? [5:07]Mixed emotions on the result [7:13]The glorification of Mike Tyson [8:45]A publicity stunt that worked [13:52]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Money matters, whether you like it or not. We believe that women deserve to make just as much money—and more!—as any man, and that wanting money is not a moral failing. After our marriages ended, it was more important than ever to be able to provide for ourselves, and we want the same for everyone. At the same time, we want to spend our money exactly the way we want to, while still living abundantly and generously, and of course getting to live a fun life that we fucking love. Money isn’t good or bad, but having access to money sure brings you options.Eating spiders, ants, and flies [3:11]I don’t need to see where my meat comes from [5:35]It’s important for women to make money [7:03]Money means different things to women [8:00]It costs more to be a woman [10:46]Providing for our families [13:41]Having a lot of money doesn’t have to be bad [16:14]Giving as an operating system [19:33]Money creates opportunities [22:09]Don’t tell me what to do with my money [25:33]More money means more responsibilities [29:14]You can give back at any income [32:22]Wanting money doesn’t make you greedy [36:54]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Danny has a secret weapon in her relationship, and it isn’t therapy. It’s ChatGPT. When things get heated, communicating is hard! Luckily there’s a perfectly neutral third party who has the brains to put together exactly what you want to say. It doesn’t even have to be romantic relationships—Chat can help with professional relationships and friendships, too. If you’re stuck looking for the right thing to say, maybe try asking ChatGPT what they would do.ChatGPT saved my relationship [1:07]The right words to get what you want [1:45]Shifting relationship dynamics [3:59]Smoothing over professional conflicts [5:18]Get help with interpersonal relationships [8:06]Be careful while copy and pasting [10:34]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Relationships are tricky, and it’s normal to wonder what life might look like outside of the one you’re in. Things get even stickier when the person you’re with is the only person you’ve ever known. We had a listener bravely share her doubts and confusion surrounding her relationship and her feelings of curiosity about what lies beyond and we wanted to give this more thought. We all only have one life, and spending it less than satisfied only hurts us down the road, but is there a clear answer in a situation like this? Can you trust yourself enough to jump into the unknown?(This episode is a re-run from January 2023)Curiosity about what’s outside your relationship [1:16]You can’t just make feelings go away [3:04]We can want two different things at the same time [5:31]Honesty is powerful [7:50]Exploring open relationships [9:19]Trusting yourself to handle whatever comes up [11:22]Both people deserve to get their needs met [12:45]Betraying yourself never leads to good outcomes [14:23]You’ll know when you know [16:27]Things turn out the way they’re meant to [18:28]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

When you split from a long-term partner, there’s a real period of grief you’ll experience. No one ever goes into a marriage thinking that it’ll end, and when the unthinkable happens, it’s normal to feel lost and lonely—your world has been uprooted entirely, but life just keeps going on. So what do you do with your time when, for the first time in a long time, you find yourself single? We’ve been there, Bestie, and while it isn’t easy, there’s a lot of beauty that can be found in being on your own.Halloween is bigger than ever [1:06]Grief after divorce [6:39]Sitting in the discomfort of loneliness [8:24]Learn to love your own company [11:18]Challenge yourself to say “yes” to more things [15:20]Dating apps without the pressure of getting in a new relationship [18:12]There are no new stories [22:24]Now is the time to discover who you are [24:50]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Y’all know that we want to stay as healthy (and as hot) as we can for as long as we can, and a large part of that is our dental health. We’ve been taking our oral health seriously lately, and clearly, you need to hear all about it. But really, there’s nothing more humiliating than having ass-breath and as your Official Internet Besties, we needed to share our best teeth tips and tricks so you never have to worry about it.Dental health hacks [1:09]Our theories about mouth wash [5:15]Mouth tape and bad breath [7:42]Building flossing habits [10:39]Should you tell someone if their breath smells? [14:28]Tactfully telling someone they smell bad [17:01]Getting something stuck in your teeth [20:54]Tooth health is largely genetic [24:42]Are bad teeth a deal breaker? [25:39]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’re feeling a little chaotic lately, so we’re recording a chaotic episode for you today. We talk a little about the possibility of doing a retreat with all of our Besties, looking forward to our dogs’ extracurricular activities, and our favorite (and by that we mean our least favorite) subject—aging. Somehow, we just keep getting older, but we’re doing everything we can to cut that shit out. Maybe we can’t prevent ourselves from physically getting older, but we can guarantee our brains and energies stay sharp.An intimate retreat with friends [3:02]The dog frisbee league [5:01]Processing a divorce after it happens [7:30]Men tend to avoid their feelings [9:59]You don’t know what you’ve got ’til it’s gone [12:27]Showing our faces on social media [16:36]Using filters feels wrong [18:42]Trying to look younger [21:05]Feeling younger than we are [22:48]Age is all in how well you take care of yourself [26:00]You can always choose your attitude and energy [29:46]A man who’s afraid of aging [32:03] Trying new things to stay youthful [36:32]Sleep issues [42:46]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We know the internet is full of people who say shit they don’t even believe just to rile us up, but damn does it get to us sometimes. There’s a new wave of men out there that think women who are single over the age of 30 can’t be happy, and if you’re a woman, you know how bullshit that idea is. We LOVE men, but sometimes they really piss us off. Yes, being in a relationship can make us happy, but it’s not the only thing that makes us happy, and at this point we’s be just fine without boyfriends. The men we’re in relationships with add so much to our lives, but our relationships aren’t the only things that give our lives meaning. And besides, how sad would it be if they only thing keeping us with our partners was the fear of being alone. We’ve been single over 30, and we’ve been in relationships over 30, and the presence of a man didn’t make much of a difference in our contentment with life.Businesses who “put God first” [1:42]Religious pandering [4:20]Can women over 30 be happy to be single? [5:48]You can be single, happy, AND want a relationship [7:46]Rage bait and self-fulfilling prophecies [11:02]We like men, but we don’t need them [12:14]Wants in relationships, not needs [13:46]Moving on after relationships end [16:15]There are a million ways to be happy in life [17:52]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Looks aren’t everything—but that doesn’t mean they don’t matter. But are you a bad person for turning someone away for the way they look? It’s normal to have physical preferences in a romantic partner, and of course you’re never an asshole for having them, but in our experience, for the right person, you’ll be willing to make some sacrifices on physical appearance. We’d rather look for a few really great personal qualities and a less than perfect body than a Greek God with the personality of a piece of cardboard.Alex Hormozi’s business scaling event [2:06]Observing how other people run their businesses [8:34]Getting a full business education for free [10:22]Could you be attracted to a man who is out of shape? [15:05]It’s okay to have physical preferences [16:31]A reflection of your values [18:44]Bodies change and fluctuate [20:40]Deep connection can sometimes override attraction [21:44]Make a man-list with a few non-negotiable qualities [23:56]We deserve to find someone who will love us for us [25:35]Open yourself to someone outside your type [27:20]Everyone is allowed to have their opinion [29:04]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We love talking about relationships on this show, and that interest started with the upheaval we faced when our respective marriages ended due to infidelity. What we never realized was that that experience was a traumatic event for us—the kind of event that permanently alters our mental and emotional states. Dealing with betrayal and infidelity felt so lonely and isolating almost a decade ago as we went through it, but now there are people like Lindsay Haverslew, aka The Betrayal Trauma Therapist, who are normalizing and educating people on the real traumas of betrayal, and helping other people like us rewrite our stories with happy endings. We were so excited to talk with her about all-things infidelity and betrayal, and how people in the thick of their heartbreak can begin a journey towards healing.Connect with Lindsay: @the.betrayal.trauma.therapistBetrayal can be a true traumatic event [2:10]The shame and judgement around staying [5:18]Give yourself permission to not know [9:06]What do signs of real change look like? [12:06]Hyper-vigilance and re-learning to trust again [17:10]Navigating grief [21:31]Do you need a formal disclosure of what happened? [25:03]Action steps toward healing [29:05]Taking ownership in a constructive way [31:53]The biggest misconceptions people have about infidelity [38:09]“Manifesting” people who hurt us [40:16]A retreat for people who have been betrayed [46:17]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Would you date someone with a history of addiction? We all have different feelings about addictions, and different histories with addictive substances. We don’t believe that struggling with addiction is a moral failing that makes you a bad person, but we do know that addictions impact relationships in big ways, and should be taken seriously. People who have addictions deserve love just like anyone else, but there are some parts of addiction that need to be taken into account when starting a relationship with someone.Can you be “too old” to get married? [1:17]How do you feel about our random banter [6:23]Would you date a former addict? [11:26]How long ago was their run-in with addiction? [13:19]What kind of addiction is it? [16:25]Are our problems too similar? [18:27]Privacy vs. secrecy [20:23]Being mindful of your own traumas [22:02]We have less taboos and more resources now [23:05]Understanding circumstances [27:40]Shame grows in secrecy [28:44]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We have a love-hate relationships with Threads. It’s a fascinating app with some of the worst rage-bait and hot takes, but we fall for it every time. Recently we saw a post about the idea that women, after a certain age, need to be dressing “age appropriate.” If you know anything about us, you’ll know what comes next: fuck that shit. We’ve always been live-and-let-live kind of people, and especially when it comes to what someone wears, we find ourselves thinking, who even gives a shit? If you don’t want to wear a mini-skirt as an old lady, then don’t! But it’s not your job to judge whether someone is dressed “correctly” for their age.Plagiarism and clickbait on Threads [1:49]Women dressing “inappropriately” for their age [4:31]Why are you policing what anyone wears? [6:20]Dressing practically [8:22]You can never win, so might as well be happy [10:58]Opinions aren’t facts [12:26]Boldness is inspirational [14:17]Context of your outfits matter [16:02]Fashion has no hard, fast rules [17:35]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Everyone “knows” the right things to do in life when their own lives are great. What if your life is falling apart—should you still be giving advice then? Or accepting advice from people who don’t live perfect lives? Giving and receiving advice is always a touchy subject, especially when it isn’t asked for. But even someone who has no idea what they’re doing can have some wisdom to impart, even if that wisdom is just “never do what I’m doing.”It’s easy to be all good when everything is all good [5:24]Even during the worst times, you’ve still learned something [7:45]Who do you trust? Who cares about you? [10:08]Responding to unsolicited advice [13:19]Offering advice only when it’s asked for [15:27]Ask open ended questions [19:04]You don’t need to know everything to help someone [21:11]We help people on a similar journey to ours [24:08] You don’t have to be perfect to be an expert [27:17]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Once upon a time we used to think that people who used ads for their businesses or personal brands were somehow “cheating.” Now, we just wish we had started using them earlier. We all know the algorithm is unpredictable now and even when people follow us, we can’t guarantee that they’ll see our content. Not to mention the fact that if we want to scale our businesses in meaningful ways, we need to get in front of new eyes! Ads don’t have to be a get-rich-quick scam—when used the right way, they can get your content in front of the right eyes at the right time. We call that a win-win.Thinking that ads count as cheating [2:49]Ads aren’t a cheat code [5:03]Looking for a specific audience [9:08]Find someone who knows how ads work [13:41]When is the right time to star using ads? [14:49]Put money behind what already works [18:06]Are affiliates a good fit? [19:48]Don’t run ads without a strategy [24:03]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’ve done a lot of work to face our own insecurities, and for the most part, we’re very comfortable and confident with ourselves. Despite our best efforts, we still feel the sting of insecurity sometimes. Bodies, brains, businesses… it’s easy to compare. But insecurities aren’t objective truth, and when you own your own shit, there’s no space left to feel threatened. That’s the Best Life.(This episode is a re-run from 2022)Even the most confident people have insecurities [2:33]Insecurities aren’t objective [6:51]Looking for connection rather than competition [8:51]Everyone has their own insecurities [12:18]Own who you are [13:15]Why are we threatened rather than inspired? [13:47]Your feelings of intimidation are on you [16:22]Your projections can hurt people [17:58]We compare up, rather than compare down [20:43]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We are officially in a recession and it costs an arm and a leg each day, just to be alive. The idea of a recession alone can get people closing their wallets and preparing for the worst… but it doesn’t have to be that way. Abundance is possible no matter what the economy is looking like, and it all begins with our mindsets and choosing to invest in ourselves. There’s a lot of uncertainty in the world, but there’s one thing you can always rely on: yourself.Scarcity begets scarcity [1:34]Knowing when it’s time to spend money [4:24]Be more mindful of the small things [9:18]Investing in yourself has infinite ROI [11:30]What can you do to create abundance? [15:04]We second guess ourselves more than our material goods [19:09]Be the best at what you do [21:25]Now is the best time to invest in yourself [24:14]Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There are times in our lives when we have difficult decisions to make, but we’re unsure of the way forward. How can we know what the right thing to do is? What if we choose wrong and everything is ruined? The thing is, there’s no such thing as the “wrong” decision. The answers are rarely clear, and you may feel evenly split among your choices, but that doesn’t make any choice “right” or “wrong.” You just make a choice, trust yourself to handle the outcome, and come what may. Your future self always has your current self’s back.Being scared of making difficult decisions [1:26]The big decisions are rarely clear [6:27]Finding ownership in your decisions [9:37]There’s no such thing as a wrong decision [12:26]Trust that you can handle any outcome [13:58]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Does selling have to be sleazy? Danny and Jill are big proponents of marketing and selling with integrity, and that includes not pushing someone to buy when it’s clearly not the right choice for them. But after some recent sales conversations, Danny has been left wondering if there’s a right time to push someone, especially when you know that you have the solution they’re looking for. Starting to do some sales calls [0:59]The balance between understanding and pushing [4:13]Pushing your clients to a solution they need [8:44]Sales with integrity [11:10]Understanding the real objections [16:13]If you have the solution, it’s your job to help people [18:40]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You may have heard of “functional” nutrition and medicine, but what the hell does that even mean, and why should you care? As Erin Holt, aka The Funk’tional Nutritionist, tells us, function medicine is about focusing on the root causes of illness, rather than simply treating symptoms. For so long, traditional medicine has been gate-keeping our health, so Erin has built a business helping us become active participants in our own health journeys, while also training other nutrition providers the importance and impact of functional nutrition. But Erin didn’t come here just to talk about nutrition, she’s also a bad-ass entrepreneur and shares her insights on navigating visibility, criticism, and the emotional aspects of entrepreneurship, emphasizing the need for mentorship and personal growth in the journey. She’s our favorite kind of person.Looking to school to help heal from disordered eating [4:48]The root causes of our health struggles [8:10]Who needs functional medicine? [12:41]Should we be gatekeeping health? [17:56]You need to be getting your clients real results [21:20]The Funk’tional Nutrition Academy [25:11]If your certs aren’t helping, you need business advice [29:49]Can anyone be an entrepreneur? [33:36]Expanding her business [40:14]Learning to empower others to do more [46:39]The biggest hurdles to starting an online business [49:50]You can’t control how people see you [57:52]Connect with Erin!@the.funktional.nutritionistthefunktionalnutritionist.comGet a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Getting older is mind-fuck after mind-fuck, but as we approach perimenopause and menopause, we’re sick of being told that everything has to suck from now on. We don’t accept the idea that all of a sudden we can never build muscle or that our hormones will prevent us from enjoying our lives, and luckily for us, people like Dr. Stephanie Estima exist. Today Jill and Dr. Stephanie are chatting everything to do with perimenopause, women’s bodies as we age, the importance of stress reduction, and valuing ourselves as much as we value the people in our lives. We all deserve to feel happy, healthy, and sexy as we age—Dr. Stephanie is on a mission to lead us there.A 30,000ft view of Dr. Stephanie’s online biz journey [1:34]Men’s bodies and women’s bodies have different needs [5:09]Muscle and your metabolism [10:28]From skinny to strong [16:15]Is it possible to build muscle after 40? [20:06]How movement affects your brain [23:22]Dealing with insulin resistance [27:49]Lowering stress seems so un-sexy [30:22]Your are as important as the rest of your family [34:43]Protecting ourselves from the stress of life [37:39]The bell-shaped curve of walking + sleep [41:18]What is the Betty Body? [46:32]Drugs in conjunction with lifestyle change [49:37]Podcasts with Dr. Stephanie [53:12]Connect with Dr. [email protected] a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lately, Danny has been taking more girls’ trips in an effort to maintain some individuality outside of her relationship. We love our partners, and we love nurturing them, but when your sole sense of self is tied to your partner and their needs, your own sense of self and your needs start getting ignored, and before you know it, resentment starts growing. We were raised to be people pleasers, and while we’re so great at making others happy, it’s a lot harder to bring that same level of care to ourselves. Ultimately, the only person in charge of how you feel is *you* and if you’re starting to resent your partner, family, friends, coworkers, or really anyone in your life, it’s up to you to make a change and learn to prioritize the things you need before you worry about everyone else.Instagram is listening to us [3:11]Some misconceptions around infidelity [5:02]Traveling with your girlfriends [8:16]Having a life outside of your partner [13:41]Resentment builds when you have to control everything [16:23]You can’t see the forest through the trees [21:27]If you’re upset, it’s up to you to make a change [23:45]You can’t manage everyone’s feelings [27:08]Why are you saying “yes” all the time? [29:55]Cultural impact [33:35]Checking in on your actual wants and needs [36:51]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We all know social media is full of smoke & mirrors but, like clockwork, we’re seeing a new disturbing trend: influencers sharing their “mindset transformations” without being upfront about how they’re actually transforming—with the help of weight loss drugs and other procedures. Bestie, you know we’re all for doing whatever makes you feel confident, no questions asked and no judgement, but the rules are different when you’re selling a transformation you got through other means. Maybe honesty doesn’t make you as much money online, but we’re gonna keep doing it our way.Subliminal messaging without truth [1:56]Weight loss drugs disguised as therapy [4:24]Which change came first? [7:08]Take everything you see with a grain of salt [10:32]Anything can be bought [13:01]What do the vanity metrics even get you? [15:24]Attention is not a ticket to success [18:34]The power in honesty (especially in personal brands) [20:29]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Trying something new is scary enough, but even more so when you’re trying something new. Impostor syndrome happens to all of us, and that’s okay! But Bestie, what we never want is for impostor syndrome to prevent you from taking action and living the life you dream of. Today Jill is sharing 4 tools you can use to help overcome impostor syndrome.Trying something new in front of public eyes [1:42]Everyone starts as a beginner [5:36]The only way to get better is to start [7:51]Make it ’til you make it [8:37]There’s no way around getting more reps [11:54]Borrow your confidence from somewhere else [16:14]One step at a time [20:49]The secret benefit to being a beginner [22:51]You can’t know unless you try [25:57]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Look, Bestie, we never want to say we’re better than you. Buuuuuuut Danny’s been meditating every single day for a month, so…. Kidding, of course, but these last 30+ days have been life changing for her. What started out as a years-long unfulfilled promise turned into curiosity, which turned into a real, daily practice that feels like the kind of peace you get while taking a Valium. No kidding. If you’ve ever been curious about meditating, let this be your time to start.Starting a meditation journey [0:58]One “woo” out of two [2:56]Testing out a new meditation app [6:11]A natural valium [8:26]Getting out of your head daily [12:05]Becoming a more kind, loving person to yourself [13:39]The power in consistency [15:29]Does this shit work? [18:00]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’ve been entrepreneurs for a while now, and we’ve learned quite a few lessons. The highs are high, the lows are low, but through it all, we’ve pivoted and learned everything we could, and as a result, we’ve become better people. When it comes to business (and life) it all boils down to taking action in the face of paralysis and realizing that you can handle any problem that comes your way—as long as you truly believe you can.There’s always something new to learn [1:30]Sell before you build [3:30]Act like you don’t need the sale [7:26]Iterate as you go [11:12]You can view this as a pain, or you can view this as a puzzle [14:45]Focus on what you’re good at, and delegate the rest [19:51]Pressure is a privilege [23:25]Tools to get you through the hard times [29:00]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

With the rise in popularity of beauty influencers and reality shows like Love Island, there seems to be a new standard of beauty, and it requires a lot of effort (and frankly, money). Lash extensions, hair extensions, botox, fillers, and a full-face of makeup daily is becoming increasingly popular… but are men even into it? Do we have to get work done in order to look acceptable? And is this what will be beautiful forever, or is there any hope that the pendulum will swing the other way? Look, we’re no strangers to getting some work done here and there, but we don’t want to look entirely plastic—at least, not yet. Danny-J’s documentary [2:06]Why is “fake” beauty in right now? [6:56]Men have no idea what is and isn’t natural [9:31]“Fake” beauty comes in a range [12:56]Is the pendulum swinging? [15:10]Your environment makes an impact [17:38]Let’s all do the things that make us feel confident [20:03]Societal pressures we all face [21:36]Subtlety and simplicity go a long way [25:09]What makes you feel comfortable and confident? [27:09]Doing too much can age you [28:57]Transparency is becoming more common [30:35]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In the aftermath of our divorces, we turned to alcohol maybe a little more than we’re proud of. But hey, you gotta do what you gotta do, and sometimes that means not always having the healthiest coping mechanisms. But since then, we’ve stopped going out at much, met our significant others, and developed new goals around longevity, so our drinking habits have changed. We have new boundaries around alcohol and we’re far more aware of the things that trigger us to drink. It wasn’t an overnight change, but rather, baby-steps taken over a few years, and now our relationship to alcohol is moderate and healthy. We’re thankful to wine for being there when we needed it, and now we can drink it in a way that we feel proud of.A near 2-year sobriety journey [2:38]Addictions vs. habits [5:35]A changing relationship with alcohol [7:28]The all-or-nothing mentality [13:06]Setting boundaries around drinking [15:12]Creating new routines [19:46]Knowing your triggers and re-directing [21:49]You can take baby steps [24:14]Have some self-compassion [25:45]A journey, not an identity [28:25]You have to do what you have to do to survive [30:54]Outgrowing certain phases of our lives [35:25]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Some people find doing everything on their own to be difficult, but for us, it’s asking for help that ends up being the harder task. Asking for help can feel like admitting to failure, not being good enough, or opening ourselves up for judgement and it feels safer to struggle alone than to admit we need assistance. But when we think about it, we LOVE to help the people we love, so maybe it’s true that people love to help us, too. It’s like the old proverb says, “If you want to go far, go together.” So lately, we’re trying out what it’s like to ask for help when we need it, and we hope you try it too, Bestie.The mental hurdle of asking for help [3:47]Battling our own egos [6:46]The fear of “keeping score” [8:17]The fear of being perceived differently [9:42]Knowing the right people to trust [12:42]Acknowledging the wins and the losses [16:35]Feeling insecure about certain aspects of your life [17:04]People love helping [20:27]Start with baby steps [22:02]Practice receiving [24:34]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’re really passionate about women making money for themselves. Obviously in an ideal world, women in partnerships don’t have to worry about being the primary financial provider if that’s not what they want to do, but having a way to financially support ourselves during our unexpected divorces was pivotal for us, and we want every women to have the option to take care of herself if she ever needs to. So if you’ve been thinking about starting an online side-hustle, for whatever reason, Jill is sharing some of her best tips for getting started.Providing for yourself in difficult times [1:52]Anyone can start a business [4:03]What problem can you solve? [6:53]Catalogue your skills and experiences [9:23]Reverse engineering your own journey [13:29]Beta test your business [15:46]Start by giving value [18:46]Who is your ideal client? [20:06]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Would you break up with your partner if they didn’t allow you access to their cell phone? It certainly seems like a weird dealbreaker to have, but after going through infidelity at the hands of our exes, we can empathize. Private cell phones (and computers for that matter) are causing new problems that weren’t possible before, and while everyone deserves to have privacy, some motherfuckers out there are acting sneaky. Ultimately, it’s up to you and your partner, and what kind of privacy you feel is necessary in your relationship. Is hiding your phone password a red flag? [2:41]Phone access after experiencing infidelity [4:26]Laptop access [5:55]A bizarre deal-breaker [8:30]Having access vs. utilizing your access [10:32]When an ex reaches out to you [14:04]The difference between privacy and being sneaky [17:47]Trauma and hyper-vigilance after infidelity [19:52]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We consider ourselves dreamers and big believers in what’s possible, but we do believe in the utility of being “realistic.” At least, being realistic about what you’re willing to do, and realistic about the timeline you want to achieve things in. Every human achievement seemed impossible at one point, and to realize them, it took people who were bold enough to think of them and resilient enough to keep trying, even when things were difficult. It’s never a bad idea to be realistic with your goals, but don’t forget to dream big, too.Being “realistic” about your dreams [1:32]Vision without action [2:35]All breakthroughs felt impossible at one point [6:04]Managing your expectations of outcomes [7:34]Anything is possible if you remove the timeline [12:00]Making a plan to realize your dreams [13:33]Setting process-related goals [15:24]Building confidence through momentum [17:49]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It’s been a while since we recorded a personal episode of this podcast and we felt like it might be time to catch you up to date on what we’ve been doing, Bestie. The world is just as chaotic as ever, meanwhile we’ve been sick, vacationing, and grieving. You know, all the usual stuff. We promise not to be so distant and keep you more in the loop next time—or maybe we won’t. We haven’t decided yet.Living in a season-finale of Scandal [1:33]How people make their political decisions [3:52]A universe where an assassination succeeds [7:19]10 days in Hawaii [9:28]The possibility of a proposal [13:00]A partner who is “smaller” than you [15:12]Making peace with your partner’s changing body [23:08]Removing a deceased loved one’s personal items [25:37]The sentimentality of places [34:31]A shared experience in grief [35:35]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

When we started this podcast, we were somewhat newly divorced and trying to navigate the world on our own for the first time in a long time. We weren’t sure how to be alone, but we had to. Maybe you can relate—when is the last time you did something all by yourself? Today, Jill shares a 5-item bucket-list for you to try out if you’re newly divorced, or even if you just want to grow as an individual and rebuild some self-esteem.Building self-trust by doing things alone [1:16]The stigma around divorce and women [5:53]Vacation by yourself and embrace the discomfort [7:14]Go on dates with someone who isn’t your type [8:31]Join a class where you won’t know anyone [11:08]Try a new style [13:30]Go to a conference or retreat [17:56]Tell your story [19:47]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There’s a new kind of side hustle you can do from almost anywhere: user generated content. After Danny saw a friend making thousands a month for seemingly little output, she had to do some investigation. For the past few months, she’s been dabbling with UGC so she can give you to lowdown on the the truths, the lies, and what’s possible if you decide to try it for yourself.What is UGC? [1:11]Exploring the idea of UGC [2:06]Danny’s first creation experiences [4:11]How much money is it possible to make? [6:10]The downsides and scammy side to UGC [7:51]Making money from content you made at home [11:00]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There’s so much more to being healthy than just being “thin” and the closer we get to perimenopause and menopause, the more we realize that. Today Jill is chatting with Tina Haupert of Carrots N Cake about minerals, metabolism, mindset, and how important they are to maintaining our health. We always hear about macronutrients, but no one seems to care about micronutrients and the effect that a lack of minerals has on our energy levels and metabolism. Sometimes we can get so focused on being the smallest version of ourselves that we forget that our bodies need nourishment in order to function. We don’t know about you, but we care far more about feeling good lately, but when you feel good, looking good isn’t far behind.Taking action over the span of 16 years [1:30]Starting her career as a blogger [4:00]Getting in control of her own health journey [6:48]Tests to have a deeper understanding of our bodies [12:11]How stress affects everything [15:43]Shifting into a low-stress mindset [20:51]The magic in micronutrients [24:17]Symptoms of mineral deficiency [28:25]What foods should we be eating for minerals? [31:07]Getting back in tune with your body [34:18]Finding out what your body needs [39:23]Working through dieting PTSD [41:58]Taking one step back to take two steps forward [48:09]Connect with Tina:@carrotsncakeGet on the Interest List for Fit + Fueled!Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’re the kind of women who love to work and yes, we love to make money. There’s so much moralizing about money and whether having it makes someone good or bad, but to us, money is just a tool. So how do we know when we’ve made “enough” of it? American culture is so focused on always striving for more, and while that’s not necessarily a bad thing, at a certain point money stops helping us live the life we want, and isn’t that what really matters? We call this The Best Life podcast for a reason. Money is definitely an aspect of our Best Lives, but it’s not the whole picture. What is “enough”? [2:21]Starting with the end in mind [3:02]Ask yourself why you want the things you want [6:48]Reaching your highest potential [10:09]More money doesn’t make you happier [13:39]Money is a metric, but it’s not the only one [17:19]Even if you had everything you wanted… then what? [18:18]Morality around women and money [20:05]If you have privilege, why not use it? [24:14]More money won’t make you shallow (all the time) [26:20]Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’re independent women and we don’t need men to validate us—but we do still care what our partners think. But there’s definitely a balance that needs to be struck between changing your appearance whenever you want and asking your partner for permission to change. We want to be attracted to them, and for them to be attracted to us, so it’s not a bad idea to check in before you go cutting off all your hair or getting a boob job. But at the end of the day, it is your body, and you should be able to look how you want, no permission necessary. The only permission you should care about is ours, and we say go for it, Bestie.Asking permission before changing your looks [4:44]Caring about your partner’s preferences [6:07]Hair loss fucks with your self-esteem [10:41]Making drastic changes without consulting your partner [13:19]Changes behind your partner’s back [15:48]Is your partner being controlling or is it normal? [17:33]What if your partner changed their looks? [19:55]The things we’re attracted to change over time [22:58]Piercings we hate [25:43]At the end of the day, do whatever you want [29:47]Get 20% off your Magic Mind order using code THEBESTLIFE20magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you too old to start an online business? The short answer is yes. The long answer is of course not! Look, we don’t know about you, but we don’t want to take a 20-year-old’s advice about anything. The older we get, the less we care about impressing the younger generations or about looking like we once did. Now, we see bad-ass women in their 50’s, 60’s, and beyond and we want to be like them! There will always be someone looking for help from a person like you. The question is whether or not you’re brave enough to be ready for them.Can you start at any age? [1:11]Age grants credibility [3:32]Make room for excellence [7:01]Why are you trying to impress a 20 year old? [10:35]Check your relationship to attention [13:51]Age is just a number [16:31]Get 20% off your Magic Mind order using code THEBESTLIFE20magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Shitty things happen in life, and don’t we know it. And we all know that healing isn’t linear, but haven’t you ever though to yourself, “Why aren’t I over this yet?” Emotional wounds cut deep, and they’re often compounded childhood wounds, which just means that it’ll take longer to “heal” than you might expect—or want. But Bestie, you’ve been through some hard shit. Us, too. And that’s something we should be proud of.Why am I not over it yet? [2:55]Giving grace to yourself after loss [5:24]Deep-rooted emotional wounds [8:09]It takes a long as it takes (until you deal with it) [12:50]Some patterns need to be rewired [14:13]Give yourself credit for what you survived [18:16]Old shit will still come up [20:12]Get 20% off your Magic Mind order using code THEBESTLIFE20magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There’s a part of getting older that we never expected: it’s getting harder to maintain meaningful friendships. The people who were once our tight-knit circle have become strangers as career, families, and lives change. It’s not a crime to outgrow friendships, but if we want meaningful connections, then we’re going to have to make a real effort in cultivating them. In this episode, Jill is sharing 10 tips we can all start implementing to make and keep deep friendships.Friendships are getting harder as we age [0:58]Getting discerning on how we manage our friendships [3:59]It takes more work than you think [6:57]A willingness to engage in tough conversations [7:39]Are you talking shit on your friends? [10:16]Have an actual interest in your friends [11:17]Tell them what you love about them [12:57]Let your friends help you when you need it [14:03]Empathy before advice [16:20]Don’t talk only about you + actually listen [18:49]Hold your pity and your judgement [21:07]Give people the benefit of the doubt [22:59]Get 20% off your Magic Mind order using code THEBESTLIFE20magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’re fresh off a 30-Day Instagram Reels Challenge and our results were… nothing like we imagined they would be. When we started our businesses online, we never predicted that we’d somehow have to turn into videographers, too. So we figured we’d lean in to Reels and see how it changed our followings. Spoiler alert: it didn’t. Well, at least not in a glaringly obvious way. We improved our video editing, pissed some people off, and learned a lot about what actually grows a social media account. And thank god it’s over now.Why we did a 30 day Reels Challenge [2:29]Trying to mix your personal brand with what’s trending [8:06]You need to have some edge to you [10:13]The kinds of content that helps you grow [13:25]Thinking about the content that we engage with [17:35]Anticlimactic results (for some of us) [19:06]Getting into the habit of daily posting [21:03]A new appreciation for the work that video takes [23:12]Get 20% off your Magic Mind order using code THEBESTLIFE20magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’ve been in the online space for decades now so we’ve become somewhat of experts at creating personal brands—it’s why you’re listening to this podcast today. And despite the space feeling “saturated” there’s never been a better time to start an online business than now. If you’re hopeful about starting an online business, or even if you already have one and need to dial in your branding, Jill is sharing her 3-part formula for developing a personal brand that helps you grow an audience, build trust, and actually sell.What “personal branding” even means [1:39]People want to connect with other people [4:41]What sets you apart [6:56]Branding as pre-emptive selling [9:11]Mastery—what are you an expert of? [12:08]Methodology—how do you do what you do? [14:36]Me—who is the person behind the account? [18:31]Get 20% off your Magic Mind order using code THEBESTLIFE20magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If we were trapped in a forest, would we rather be stuck with a man or a bear? If you’re a woman, you already know our answer because yours is probably the same: the bear. It’s not that we hate men, but in our experiences, men can be scary, unkind, and unsafe. Every single woman we know has a story about some man acting creepy and aggressive. “No” is never enough of an answer for that type of guy, and there’s always that lingering fear that by telling him no, he’ll get angry and take it out on us. At least the bear will just eat us quickly and be done with it. Of course not every single man is a weirdo or a creep, but the chances of meeting a weirdo creep are high, and unlike bears, they give no warning sign before they decide to hurt us. We’ll take our chances with the bear.Unwanted attention from men in public [1:20]Why women choose the bear [5:33]“No” should be a complete answer [7:51]What men don’t understand about their own behavior [10:05]The police can’t (and won’t) do anything [13:21]Men aren’t listening to us [15:48]A lack of respectful male role models [17:19]Our advice to men [18:50]Get 20% off your Magic Mind order using code THEBESTLIFE20magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Is it just us, or is everything on social media just engagement farming now? People are posting videos of them crying or doing “good deeds” because it get views, and it feels really phony and a little bit cringe. We’re all for vulnerability online, but there’s a difference in sharing vulnerably and pretending to be sad so that you get likes on Instagram. Don’t even get us started on the stealth-filming of real people living their lives… Is there a right way to share personal things online or are we all doomed to pretend this shit is real forever?It takes time to heal, but it is possible [0:58]Who takes the blame for infidelity? [4:12]Taking the stigma out of talking about affairs [6:12]Performative vulnerability on social media [8:16]Are you only a good person if it’s for views? [11:31]Feeling like a voyeur [14:16]Stealth filming and a loss of privacy [17:22]The exploitative nature of inspiration porn [20:32]The “right” way to share your good deeds [24:59]You attract what you’re putting out [28:33]Get 20% off your Magic Mind order using code THEBESTLIFE20magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Life isn’t always direct. Sometimes while we’re working towards a goal we take a few more steps back than anticipated and it gets discouraging. But if we want to make a positive change, in ourselves and in the world, we have to keep moving forwards. Today, Danny shares some tips on how to keep going when nothing seems to be going right for you.You’re doing everything right but nothings working [1:36]It’s not bad, but it could be better [4:45]Remember your “why” [6:27]Focusing on the activity, over the result [8:39]Stay curious [9:56]Get the feedback and support you need [11:15]Adapt + pivot [13:40]Get 20% off your Magic Mind order using code THEBESTLIFE20magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Grief seems to have been a recurring theme in our lives, but we know now that it’s not just us—everyone is grieving. Grief isn’t always caused by big tragedies and devastating events. It can happen in the every day moments of rejection and misunderstanding, it can happen in the moments we feel overlooked and invisible. The world is silently grieving the versions of ourselves we’ve lost to the everyday pains in life. Today we brought back one of our favorite guests, Christina Rasmussen, an expert on grief, to talk about invisible loss and how we can work through our grief and get back to that essential, thriving self who is excited to wake up and change the world every day.Read Invisible Loss, out now!Invisiblelossbook.comConnect with Christina:@christinarasmussen7Getting stuck in survival mode after loss [2:19]The loss of original self [7:49]Making choices out of fear, rather than genuine want [12:23]The pain of any rejection is real [16:30]The Survivor, the Witness, and the Thriver [18:48]Finding a way to be vulnerable again [23:00]An emotional cleanse [28:00]Looking for the patterns in our lives [42:19]The first step needs to be easy to take [45:00]Hurt people hurt people [46:35]The pain of public rejection [49:38]Trust that what you have to say is important [57:23]Life re-entry [59:44]It doesn’t have to be hard all the time [1:03:23]Get 20% off your Magic Mind order using code THEBESTLIFE20magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

One thing we’ll never have enough of in this life is time, especially with our loved ones. As we get older and closer to the ages our parents were as they raised us, it feels important to get to know them not only as parents, but as peers. After all, Mom and Dad are people, too. Today, Jill is sharing some ideas you can use to start having more meaningful conversations and deeper relationships with your parents.Getting closer to your parents as they age [1:06]Understanding our parents helps us understand ourselves [4:19]Someone has to be vulnerable first [7:05]Setting the stage for the conversation [9:14]Ideas for questions to ask your parents [11:57]Understanding your parents’ anxieties [15:17]Get 20% off your Magic Mind order using code THEBESTLIFE20magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You know we’re into personal development here, but just because we are doesn’t mean that the men in our lives are, too. Everyone knows you can’t force someone to change, and making them become more self-aware or spiritually conscious is no exception—and maybe that’s a good thing. Our differences are something to be celebrated, not changed! So while it might be nice to have a man who’s just as interested in bettering himself as you are, make sure you’re appreciating you’re man for who he is. Do you really want a “spiritually conscious” man? [4:11]Not everything needs to mean something [5:50]You can’t force your partner to change [8:59]Appreciating men for who they are [11:56]The law of trade-offs [14:19]Appreciating your man for what he is doing [16:43]Know your non-negotiables [20:00]Leading by example [21:01]The personal development bell-curve [24:03]Get 20% off your Magic Mind order using code THEBESTLIFE20magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy