Show Notes for The Aspiring Psychologist Podcast Episode 154: What is ISTDP? The Therapy That Transforms Emotional HealingThis episode is a fascinating exploration of how ISTDP offers a pathway to deeply transformative emotional work, encouraging both clients and practitioners to unlock their potential. Dr. Marianne Trent dives deep into Intensive Short-Term Dynamic Psychotherapy (ISTDP) with Clinical Psychologist Dr. Suzanne Brown. They explore how ISTDP addresses underlying emotional conflicts to alleviate mental health challenges like anxiety and depression. Dr. Brown shares her journey with ISTDP, its transformative potential, and the profound impact it can have on emotional healing.Guest:• Dr. Suzanne Brown – Clinical Psychologist with extensive experience in ISTDP, sports psychology, and embodied therapy practices.Key Takeaways:• ISTDP’s Approach to Therapy: Understanding the significance of unconscious conflicts, feelings, and defenses that drive behaviours and impact mental health.• Two Key Triangles: Dr. Brown discusses the “triangle of person” and the “triangle of conflict” to map therapeutic progress.• Importance of Therapist Self-Work: Dr. Brown emphasises the necessity of therapists undergoing their own therapeutic work to offer authentic, effective support.• Emotional Fitness in Sport: How ISTDP principles apply to high-performance athletes, helping them manage emotions and improve focus.• ISTDP in Practice: Techniques like videotaping sessions for supervision to refine therapeutic skills and build self-awareness.Highlights:(00:00) – Introduction to ISTDP and today’s guest, Dr. Suzanne Brown.(01:46) – Dr. Brown’s background and career journey, including her work in sports psychology.(05:27) – Overview of ISTDP and the importance of addressing unconscious feelings and defences.(08:07) – Dr. Trent and Dr. Brown discuss their experiences with the ISTDP triangles and formulation in therapy.(12:35) – The role of trial therapy in ISTDP and working through compliance, defiance, and dependency.(17:17) – Dr. Brown on the importance of therapist authenticity and human connection.(22:04) – The role of personal therapy and supervision in a therapist's growth.(24:28) – Handling transference and countertransference with clients.(31:12) – How ISTDP techniques can help athletes manage stress and anxiety.(36:12) – Portrait exercises in ISTDP to help clients face intense feelings.(37:17) – Recommended resources for learning about ISTDP, including books and training opportunities.(40:31) – Closing thoughts from Dr. Brown on embodied therapy and upcoming workshops.Links:📲 Connect with Dr Suzanne Brown here: https://www.linkedin.com/in/drsuzannebrown/ https://www.emotionallyconnected.co.uk/ https://www.instagram.com/emotionallyconnected/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist...

Episode 153: How to shout less at your children or help your clients shout less at theirs - psychologist tipsIn this valuable episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent welcomes Clinical Psychologist and Parenting Coach, Dr. Jade Redfern. They discuss the challenges parents face, especially the guilt associated with shouting at their kids. Dr. Redfern offers helpful insights on how to reduce shouting by focusing on emotional regulation for both parents and children. The episode includes practical strategies for managing stressful moments with kids, teaching parents how to co-regulate emotions and develop healthier communication within the family.Guest:• Dr. Jade Redfern – Clinical Psychologist and Parenting Coach, specialising in emotional regulation for children and parents.________________________________________Key Takeaways:• Shouting often comes from parents feeling overwhelmed; recognising triggers and taking steps to regulate emotions can help reduce shouting.• Co-regulation is key: parents can model calmness and emotional regulation for their children, which can lead to better emotional responses from them.• Singing or using your voice in other ways can be a surprising but effective tool for calming both yourself and your child in heated moments.• Small, consistent steps in emotional regulation throughout the day can prevent end-of-day exhaustion and shouting.• Good parenting isn't about being perfect; it's about being "good enough" and learning to repair relationships after difficult moments.________________________________________Highlights: (01:30) – Guest Introduction: Dr. Jade Redfern&nbsp;(02:17) – What listeners can expect to learn: tips for reducing guilt and finding calm as a parent.(03:47) – Addressing guilt and shame in parenting, especially for psychologists and social care workers.(07:54) – How parenting triggers can activate unresolved emotions and challenge our ability to stay calm.(16:44) – The importance of modelling self-care and emotional regulation for your children.(19:34) – Simple but powerful techniques for parents to regulate their nervous system throughout the day.(22:19) – The role of singing or using your voice to release built-up tension before shouting.(30:34) – Reflecting on moments when parents feel overwhelmed, and how children mirror emotional regulation from their parents.(41:09) – How parents can access more of Dr. Jade Redfern’s resources and join her parenting community.Links:📲Connect with Dr Jade: https://www.instagram.com/drjaderedfern/ https://www.linkedin.com/in/jade-redfern-211646127/ Parenting membership: https://www.drjaderedfern.co.uk/inside-out-parenting-membership Free FB group: https://www.facebook.com/groups/theconsciousparentgroup🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: <a href="https://the-aspiring-psychologist.captivate.fm/support"...

Show Notes for The Aspiring Psychologist Podcast Episode 152: What is coercive and controlling behaviour? In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Chrissy Roberts to explore the topic of coercive control. They delve into the subtle yet powerful tactics that define coercive control, how it affects the victim's sense of self-worth, and the long-lasting impact it can have on relationships. Chrissy shares her personal experience with coercive control and sheds light on how these patterns of abuse can manifest in any type of relationship—not just romantic ones.This episode is essential listening for those in the mental health field, as well as anyone who wants to better understand the signs of coercive control and how to support those who may be affected.________________________________________Key Takeaways:• Understanding coercive control as a subtle but dangerous form of abuse.• Recognising the signs and patterns in different types of relationships.• The emotional impact of coercive control on victims and why it is difficult to leave.• How perpetrators use manipulation, isolation, and gaslighting to maintain control.________________________________________Highlights:00:00 - Introduction and Overview of Coercive Control01:26 - Guest Introduction: Chrissy Roberts02:47 - The Importance of Raising Awareness About Coercive Control04:03 - Defining Coercive Control and Its Legal Background05:34 - How Coercive Control Affects the Victim's Sense of Self-Worth06:57 - Recognising Coercive Control Beyond Romantic Relationships08:32 - How Vulnerabilities Make Some People More Susceptible to Coercive Control09:18 - The Pattern of Coercive Control in Parent-Child Relationships10:03 - Medical and Financial Control as Forms of Coercive Behaviour12:30 - The Complex Emotional Nature of Coercive Relationships14:01 - The Role of Love Bombing and Manipulation in Coercive Control17:05 - Emotional Red Flags and How Victims Are Made to Feel Responsible19:27 - Gaslighting: Making Victims Doubt Their Own Reality21:47 - Rebuilding Trust in Yourself After Being Gaslighted24:38 - The Challenges of Legally Defining and Prosecuting Coercive Control26:43 - The Importance of Education on Healthy Relationships28:28 - Closing Thoughts and Where to Find SupportLinks:📲 Connect with Chrissy Roberts here: https://www.linkedin.com/in/christina-roberts-022146aa/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: <a href="https://www.goodthinkingpsychology.co.uk/membership-interested" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 151: Top Application Form Mistakes (And How to Fix Them) In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Dr. Claire Pitt to explore common mistakes found in assistant psychologist application forms and how to fix them. Together, they dive deep into what makes a standout application, from highlighting your clinical and research experience to ensuring your application aligns with the job specification. They also discuss the importance of supervision, reflection, and avoiding pitfalls like copy-paste applications.Whether you're applying for your first assistant psychologist role or looking to refine your application, this episode offers invaluable guidance to help you secure those all-important interviews.Key Takeaways:Avoiding common mistakes when applying for assistant psychologist roles.The importance of tailoring your application to the specific service.How to effectively reflect on clinical and research experience in applications.How to address gaps and use supervision to support your growth.Highlights:00:00 - Introduction and Overview of the Episode01:24 - Guest Introduction: Dr. Claire Pitt02:12 - Common Mistakes in Assistant Psychologist Applications04:50 - The Importance of Tailoring Applications to the Role07:08 - Placement Years and Their Limitations08:56 - Copy-Paste Applications and Why They Don’t Work10:07 - The Role of Supervision and Reflection in Applications12:25 - Tailoring Applications for Specific Services14:10 - Addressing the Ethical Concerns in Exaggerated Experience16:20 - Clinical Experience Reflection and Learning Gaps18:35 - Research Experience and Its Application to the Role21:00 - The Use of Subheadings in Applications for Clarity24:31 - Common Errors in Job History and Gaps28:03 - Ensuring Competence and Safety in Your Claims31:19 - Proper Use of Language in Describing Clients and Disorders36:12 - The Time and Effort Behind the Shortlisting Process39:21 - Final Thoughts: Resilience and Ethical Application WritingLinks:📱 Connect with Dr Claire Pitt here: https://www.linkedin.com/in/dr-claire-pitt-bb920354/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring...

Show Notes for The Aspiring Psychologist Podcast Episode 150: Can you afford to get an Assistant Psychologist job in the NHS?In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Sam Airey to discuss the pressing issue of affordability for Assistant Psychologists. They dive deep into the financial challenges faced by aspiring psychologists, the impact of low NHS pay scales, and the barriers that make the profession less accessible for many. Sam shares his personal experiences, offering practical advice for those trying to navigate a career in psychology despite financial constraints.________________________________________Guest:• Sam Airey – An experienced Counsellor with a passion for discussing affordability in the psychology profession.________________________________________Key Takeaways:• Assistant Psychologist roles are often financially inaccessible, particularly for those from diverse backgrounds or with fewer financial resources.• NHS pay scales for AP roles are low, which can lead to burnout and create barriers to career progression.• Financial privilege plays a large role in determining who can afford to stay in the psychology profession, with many having to rely on unpaid volunteer roles to build experience.• Addressing these issues is key to improving workforce diversity and creating a more inclusive path for aspiring psychologists.________________________________________Highlights:(00:00) – Dreaming of becoming an Assistant Psychologist(01:06) – Introduction of guest, Sam Airey(01:30) – Affordability challenges for Assistant Psychologists(02:47) – Current NHS pay scales for AP roles(05:23) – Comparing NHS roles with lower-paid jobs(06:43) – Impact of low pay on workforce diversity(08:36) – Financial barriers to entering psychology(09:40) – Burnout and the struggle for career progression(12:24) – Impact of pay freezes in the NHS(14:12) – Challenges for mature applicants(16:40) – Costs associated with training and equipment(17:51) – Car ownership requirements for AP roles(18:45) – Reflecting on privilege and staying in the profession(19:37) – Volunteer work and its financial implications(22:56) – Sam’s final thoughts and closing remarksLinks:📲 Connect with Sam here: https://www.linkedin.com/in/samantha-airey-b84059171/💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 ✍️ Get your Supervision Shaping Tool now: <a href="https://www.goodthinkingpsychology.co.uk/supervision"...

Show Notes for The Aspiring Psychologist Podcast Episode 149: Assistant Psychologist Roles: What the BPS Says You Should and Shouldn't Do In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent and assistant psychologist Luke Meakin dive into the British Psychological Society's latest guidance on recruiting and supporting assistant psychologists. They explore what assistant psychologists should and shouldn't be doing, the accessibility of the guidance, and how it aims to standardise the role across the profession. This engaging conversation offers valuable insights for aspiring psychologists, supervisors, and services employing assistant psychologists.Whether you're an aspiring psychologist, a supervisor, or just curious about the evolving landscape of assistant psychologist roles, this episode provides a clear and detailed understanding of the latest BPS recommendations.________________________________________Key Takeaways:• Understanding the BPS guidance on assistant psychologist roles and responsibilities.• Challenges with the accessibility and inclusivity of the guidance.• Insights into voluntary roles, supervision, and ethical considerations for assistant psychologists.________________________________________Highlights:00:00 - Introduction and Overview of the Episode00:31 - Host Welcome and Introduction to BPS Guidance01:19 - Welcoming Back Guest: Luke Meakin, Assistant Psychologist02:58 - Discussion on BPS Guidance Accessibility Issues03:16 - Comparing BPS and ACP Guidance on Assistant Psychologists04:58 - Challenges of Accessing the BPS Website and Resources05:35 - Luke’s Experience with BPS Membership and Access06:40 - The Restrictive Nature of BPS Resources07:48 - First Impressions of the BPS Guidance Document09:14 - Clearer Job Titles for Assistant Psychologists10:16 - Addressing the Ambiguity of Assistant Roles11:00 - The Controversial Honorary (Voluntary) Roles in Psychology12:45 - Minimum Requirements for Assistant Psychologist Roles15:49 - Exploitation Concerns for Voluntary Assistant Roles18:23 - Ethical Considerations and the Call for Paid Positions21:28 - The BPS’s Recommendations on Assistant Psychologist Responsibilities25:17 - The Use of Supervision and Reflective Practice28:08 - Balancing Contracts, Fixed-Term Roles, and Job SecurityLinks:📲 Connect with Luke here: https://www.linkedin.com/in/luke-meakin/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: <a href="https://www.goodthinkingpsychology.co.uk/membership-interested" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 148: What is an Assistant Psychologist and What do they do? In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by assistant psychologist Luke Meakin to discuss the often ambiguous role of an assistant psychologist. They dive deep into the responsibilities, expectations, and realities of the role, offering valuable guidance for aspiring psychologists. This episode covers the history of the assistant psychologist role, its original purpose, and how it has evolved over time. Luke shares his journey as an older applicant and the challenges of balancing diverse responsibilities within the role.Whether you’re already working as an assistant psychologist or considering the path, this episode provides a clear understanding of what the role entails, how it fits within the broader field of psychology, and the importance of supportive supervision.Key Takeaways:Understanding the true purpose and responsibilities of assistant psychologists.Navigating the complexities and expectations of the role in various settings.The importance of supportive supervision and creating a safe learning environmentThe Highlights: 00:00 - Introduction and Overview of Assistant Psychologist Roles00:21 - Host Welcome and Episode Introduction01:34 - Introducing Guest: Assistant Psychologist Luke Meakin02:33 - Discussing the Ambiguity of the Role05:09 - The Original Purpose of Assistant Psychologists07:08 - Why AP Roles Are Not Training Roles09:01 - Balancing Supervision and Clinical Responsibility10:01 - The Importance of Feeling Safe and Valued in the Role12:25 - Luke’s Journey as an Older Applicant in Psychology14:21 - The Ambiguity of Assistant Roles Across Different Services15:29 - Historical Context: The Evolution of the Role18:35 - Challenges of Unpaid and Honorary Assistant Roles21:00 - Reflecting on Personal Development and Supervision Experiences25:05 - Reducing Competition Among Assistants: Celebrating Others28:36 - Navigating Burnout and Maintaining a Work-Life BalanceLinks:📲 Connect with Luke here: https://www.linkedin.com/in/luke-meakin/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring...

Show Notes for The Aspiring Psychologist Podcast Episode 147: How to become a sport psychologist In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent dives into the world of sport and exercise psychology with Dr. Dawn-Marie Armstrong, a qualified sport and exercise psychologist. Dr. Armstrong shares her journey from Barbados to becoming the first Caribbean person on the HCPC register via a BPS accredited route. They explore the field’s challenges, the impact of racism in sport, and the opportunities for aspiring psychologists in this dynamic profession.Dr. Armstrong discusses the additional barriers faced by international students, including the high costs of visas and navigating xenophobia, sexism, and racism in the UK. She also highlights the importance of focusing on athletes’ well-being, the role of social advocacy, and how sport and exercise psychology can foster inclusivity and support marginalised communities.Whether you’re interested in sport psychology, facing the challenges of studying abroad, or simply looking to learn more about this field, this episode is packed with valuable insights and inspiration.The Highlights: 00:00 - Introduction and Overview of Sport and Exercise Psychology00:39 - Host Welcome and Episode Introduction02:12 - Dr. Dawn-Marie Armstrong: From Barbados to the UK04:20 - The Evolving Field of Sport and Exercise Psychology05:18 - Addressing Racism and Advocacy in Sport06:19 - Navigating Life as a Person of Colour in the UK09:46 - Becoming the First Caribbean HCPC Registered Sport Psychologist10:41 - Overcoming Barriers: Xenophobia, Sexism, and Racism11:18 - From Cricket to Psychology: A Journey of Change16:17 - The BPS Route to Qualification19:43 - Key Roles and Study Requirements in Sport Psychology21:52 - Balancing Career, Academia, and Motherhood28:13 - Choosing Sport over Exercise Psychology31:54 - The Self-Directed Nature of Sport and Exercise Psychology Training35:17 - Reflections on Qualified Life and Future OpportunitiesLinks:📲 - Connect with Dr Dawn: https://www.linkedin.com/in/drdawnarmstrong/ https://www.instagram.com/afrosportpsych/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: <a href="https://www.goodthinkingpsychology.co.uk/supervision" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 146: How to Reduce Suicide in Men - Male Mental HealthIn this special episode, Dr. Marianne Trent explores the critical issue of male suicide, particularly in high-risk professions. Joined by three guests with unique insights, this episode provides practical, actionable advice on how we can better support men’s mental health.Guests include:• Lee Stuart, an ex-Marine now working in the building trade, who shares his personal journey and discusses why suicide rates are disproportionately high in the construction industry.• Sharon May, a researcher and farmer's wife, discusses her recent Master’s research on mental health challenges in the farming community, one of the most at-risk groups for suicide.• Charlie Bethel, CEO of Men’s Sheds UK, who explains how Men’s Sheds are creating life-saving communities and connections for men, offering them a safe space to talk, connect, and gain a sense of purpose.Whether you’re a mental health professional, aspiring psychologist, or simply someone looking to better understand men’s mental health, this episode is packed with valuable insights on how we can reduce suicide rates in these vital sectors.________________________________________Key Takeaways:• Why construction, farming, and other male-dominated industries see such high suicide rates.• The importance of community, purpose, and mental health support for men.• Practical steps to create positive mental health environments in these industries.________________________________________The Highlights: 00:00 - Introduction and Overview of Men’s Suicide Rates01:08 - The Importance of Addressing High-Risk Groups02:12 - Introducing Lee: Ex-Marine and Building Trade Worker03:01 - The Mental Health Challenges in Transitioning Careers05:04 - The Impact of Job Satisfaction on Mental Health09:42 - Exploring Suicide Rates in the Construction Industry11:29 - Lee's Reflections on Varied Work, Diet, and Mental Health15:44 - The Importance of Recognising Practical Intelligence in Trades18:33 - Encouraging Career Changes for Better Mental Health21:03 - Introducing Sharon: Farmer's Wife and Mental Health Researcher28:34 - Mental Health Challenges in the Farming Community31:50 - Barriers to Help-Seeking for Farmers36:15 - How to Support Farmers' Mental Health39:28 - Introducing Charlie: CEO of Men's Sheds UK40:40 - The Impact of Men's Sheds on Mental Health43:23 - Practical Examples of Suicide Prevention in Men’s Sheds46:37 - How to Join or Support a Men's Shed📲 Connect with Lee: https://www.instagram.com/steelbeamlifter.mids.northwest/📲 Connect with Sharon: https://www.instagram.com/kingsclerecounsellingservice/📲 Connect with Charlie and Men's Sheds UK: https://www.instagram.com/ukmenssheds/ https://www.linkedin.com/in/charlie-bethel-9096bb37/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: <a...

Show Notes for The Aspiring Psychologist Podcast Episode 145: How to talk to children about death by suicide In this podcast episode, I am chatting with Caroline Roodhouse who shares her experience of losing her husband to suicide and how she has navigated conversations about it with her children. She discusses the challenges of explaining the situation to her children at different developmental stages and the importance of being honest with them. Caroline emphasises the need for open conversations about death and loss, even if they are difficult. She also talks about her upcoming book, "Daddy Blackbird," which aims to provide hope and support to others who have experienced similar losses. The Highlights: 00:00 - Introduction00:32 - Host Welcome01:12 - Guest Introduction02:18 - Meeting Steve and Building a Life Together03:27 - The Sudden Loss and Its Impact05:43 - Receiving the News and the Lack of Compassion08:49 - Telling the Children About Their Father's Death12:52 - The Journey of Grieving and Supporting Her Children16:06 - The Concept of Daddy Blackbird and Finding Comfort23:37 - Addressing the Complexities of Grieving After Suicide26:41 - Evie's Mental Health Advocacy and Animation Project29:05 - The Importance of Sensitive Language Around Suicide34:55 - Managing Anger and Other Emotions in Grief41:20 - Writing "Daddy Blackbird" and Its Three Sections44:24 - Upcoming Book Launch and Where to ConnectLinks:📲 Connect with Caroline Woodhouse here: https://www.linkedin.com/in/caroline-roodhouse-mcipr-a5948622/📚 Pre-Order Caroline's book Daddy Blackbird here: https://amzn.to/46RxIPp🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: <a href="https://www.facebook.com/groups/aspiringpsychologistcommunity" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 144: Achieving Zero Suicide: How We Can Get There - with Steve PhillipIn this podcast episode, I chat with Steve Phillip, the founder of the Jordan Legacy, a suicide prevention organisation inspired by his son, Jordan. We discuss the importance of having conversations about suicide and mental health, the need for a society that aims for zero suicides, and the various factors that contribute to suicide risk. We also talk about the work of the Jordan Legacy in raising awareness, collaborating with other organisations, and advocating for suicide prevention strategies. The conversation emphasises the importance of normalising discussions about suicide and providing support and resources for those at risk.The Highlights: 00:00 - Introduction00:40 - Host Welcome02:05 - Guest Introduction: Steve Phillip, Founder of The Jordan Legacy03:27 - The Story of Jordan's Life and Legacy07:11 - The Impact of Suicide on Families09:30 - Normalising Conversations About Suicide11:55 - Pressures on Young People Today15:10 - Reflecting on the Pandemic’s Impact on Mental Health18:05 - Creating The Jordan Legacy: Mission and Vision22:58 - Practical Solutions for Suicide Prevention26:48 - The Importance of Collaboration in Suicide Prevention31:00 - Economic Costs of Suicide and the Need for Investment36:45 - Personal Stories of Grief and Continuing the Legacy40:55 - Encouraging Conversations and Compassionate Interventions46:21 - Moving Towards a Zero Suicide SocietyLinks:📲 Connect with Steve on LinkedIn: https://www.linkedin.com/in/stevephilliphope/ 🌐 Check out The Jordan Legacy and donate here: https://thejordanlegacy.com/ 🖥️ Check out my new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: <a href="https://www.facebook.com/groups/aspiringpsychologistcommunity" rel="noopener...

Show Notes for The Aspiring Psychologist Podcast Episode 143: How to Grieve whilst Building your CareerIn this podcast episode, I am chatting with Jazmyn, an incoming trainee clinical psychologist. We discuss her journey to becoming a trainee clinical psychologist and the challenges she faced along the way. We also talk about the recent loss of Jazmyn’s mother and how it has affected her personally and professionally. We emphasise the importance of allowing oneself to grieve and process emotions while also pursuing their goals. We go on to discuss the impact of personal experiences on one's ability to connect with clients and the importance of having a supportive supervisor. The Highlights: 00:00 - Introduction to the episode's theme00:33 - Welcome to the Aspiring Psychologist Podcast01:40 - Dr. Trent introduces Jazmyn Thompson02:14 - Jazmyn shares her feelings about starting her training03:38 - Jazmyn talks about her mother's passing06:04 - Reflecting on her mother's strength and motto09:59 - Deciding to continue her psychology career11:01 - Impact of her mother's terminal diagnosis13:30 - Dr. Trent shares her own experience with grief18:29 - How grief has shaped Jazmyn as a psychologist24:15 - Finding moments of joy amidst grief30:16 - Importance of honouring one's own grief journey32:37 - Advice for trainees dealing with grief38:47 - Encouragement to apply despite personal challenges41:17 - Closing remarks and final thoughts42:27 - Invitation to join the Aspiring Psychologist CommunityLinks:📲 Connect with Jazmyn Thompson here: https://www.linkedin.com/in/jazmyn-thompson-1a7826125/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe...

Show Notes for The Aspiring Psychologist Podcast Episode 142: Are You Ignoring These Burnout Warning Signs? Psychologist Warnings.Feeling overwhelmed by the pressures of work and life? In the final episode of the Burnout Bites series, Dr. Claire Plumbly breaks down the key external and internal factors that contribute to burnout and offers practical strategies to manage them. Discover how to regain control and protect your well-being—tune in nowIt’s a fantastically interesting and helpful episode and we hope you find it so useful! The Highlights: 00:00 - Introduction00:29 - Host Welcome01:46 - Burnout Bites Series Finale02:53 - External vs Internal Pressures04:41 - Common External Pressures05:38 - Invisible Cultural Pressures07:12 - Internal Pressures and Self-Expectations08:53 - People Pleasing, Perfectionism, and Avoidance10:41 - Strategies for Managing Internal Pressures11:39 - Tools for Self-Healing and Support12:53 - Closing Remarks and Social Media Links:📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi 📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe &amp; get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: <a href="https://www.goodthinkingpsychology.co.uk/podcast"...

Show Notes for The Aspiring Psychologist Podcast Episode 141: How to Avoid Burnout - Psychologist Tips - Mental HealthIn this brilliant fifth episode in the very special anti-burnout series by Dr Claire Plumbly we bring you a closer look at how different times of our day and transitioning from one task to the next can be a key time to be more mindful to reduce burnout. It’s a fantastically interesting and helpful episode and we hope you find it so useful! The Highlights: 00:00 - Introduction00:23 - Host Welcome01:25 - Burnout Bites Series Overview02:15 - Managing Transitions in the Day03:15 - Recognising Strain During Transition Points04:42 - Creating Gaps in Your Day05:20 - Personal Example of Managing Transitions06:01 - Checking in with Yourself During the Day07:31 - Tools for Nervous System Reset08:17 - Setting Boundaries and Delegating Tasks09:03 - The Eight Pillars of Rest10:13 - Preview of Next Episode: External vs Internal PressuresLinks:📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi 📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe &amp; get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: <a href="https://www.goodthinkingpsychology.co.uk/podcast"...

Links:📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi 📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe &amp; get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing

Show Notes for The Aspiring Psychologist Podcast Episode 139: What are the 3 Types of Burnout? Stress and Mental Health at Work and Play In this brilliant third episode in the very special anti-burnout series by Dr Claire Plumbly we bring you a closer look at the three different types of burnout. It’s a fantastically interesting and helpful episode and we hope you find it so useful! The Highlights: 00:00 - Introduction00:23 - Host Welcome01:45 - Burnout Bites Series Introduction02:50 - Three Subtypes of Burnout03:40 - Frenetic (Overburdened) Burnout04:28 - Under Challenged Burnout05:12 - Worn Out (Brown Out) Burnout06:10 - Examples in Various Professions06:52 - Managing Different Types of Burnout07:38 - Recognising Multiple Burnout Types09:06 - Preview of Next Episode: Five Stage Model of Burnout10:00 - Closing Remarks and Social Media LinksLinks:📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi 📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe &amp; get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: <a href="https://www.goodthinkingpsychology.co.uk/podcast" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 138: What’s the Difference between Stress and Burnout? With Dr Claire Plumbly In this brilliant second episode in the very special anti-burnout series by Dr Claire Plumbly we bring you what the difference is between stress and burnout. It’s a fantastically interesting and helpful episode and we hope you find it so useful! The Highlights: 00:00 - Introduction00:19 - Host Welcome01:33 - Burnout Bites Series02:18 - Understanding Stress vs Burnout03:10 - Autonomic Nervous System04:03 - Tennis Ball Machine Analogy05:40 - Signs of Burnout06:32 - Managing Nervous System Stress07:38 - Tools for Calming the Nervous System08:33 - Book and Social Media LinksLinks:📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi 📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe &amp; get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology...

Show Notes for The Aspiring Psychologist Podcast Episode 137: What is Burnout? With Dr Claire Plumbly Dr. Marianne Trent introduces Dr. Claire Plumbly as a guest and temporary host of the podcast. They discuss the idea of doing a series on burnout, which they decide to call "Burnout Bites." Dr. Plumbly shares her experience of recording the episodes and how she has improved over time. They talk about the importance of addressing burnout in various professions and in everyday life. Dr. Plumbly provides information on where listeners can follow her on social media. They also mention Dr. Plumbly's upcoming book on burnout and where it can be purchased. Dr. Trent hands over the podcast to Dr. Plumbly, who invites listeners to join her for the first episode on burnout. The episode ends with a reminder to take care of oneself and a preview of the next episode.This is measure mentioned by Dr Claire in the video: https://pubmed.ncbi.nlm.nih.gov/25451989/The Highlights: 00:00 - Introduction to burnout and its significance for mental health professionals01:33 - Burnout Bites: A summer series with Dr. Claire Plumbly01:33 - Practical tips for recognising and managing burnout10:13 - Burnout definition and quick assessment tool11:10 - Difference between stress and burnout11:58 - Three subtypes of burnout explained11:58 - Five-stage model of burnout12:45 - Pacing and managing transition points in the day12:45 - Exploring external and internal pressures leading to burnout18:21 - Impact of burnout on sleep and social interactions15:27 - Tell-tale signs: physical and emotional exhaustion16:25 - Depersonalization and reduced personal accomplishment17:29 - Historical perspective on burnout research by Christina Maslach18:21 - Practical examples and personal anecdotes on burnout22:17 - Invitation to follow Dr. Claire Plumbly on social media for more insightsLinks:📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi 📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: <a href="https://www.goodthinkingpsychology.co.uk/supervision"...

Show Notes for The Aspiring Psychologist Podcast Episode 136: How to become a UK psychologist as a non-UK citizen In this episode of the Aspiring Psychologist podcast, Dr. Marianne Trent interviews Ananya Mosur Sridhar, an assistant psychologist who is a non-UK citizen. They discuss the challenges and barriers that non-UK citizens face when pursuing a career in professional mental health in the UK. Ananya shares her journey from India to the UK, including her undergraduate studies and her decision to pursue a master's degree in clinical psychology at Newcastle University. She also talks about the difficulties she faced in securing an assistant psychologist role and the process of obtaining a skilled worker visa. Ananya highlights the importance of perseverance and self-care in avoiding burnout on the path to becoming a psychologist. She also discusses her interest in researching and challenging the diagnosis of emotionally unstable personality disorder. Overall, the episode provides valuable insights and advice for aspiring psychologists, especially those facing additional challenges as non-UK citizens.The Highlights: 00:00 - Introduction00:54 - Host Welcome01:41 - Guest Greeting03:50 - Undergraduate Studies05:11 - Moving to the UK06:38 - Challenges for International Students08:41 - Landing an Assistant Psychologist Role09:53 - Skilled Worker Visa12:24 - Stability and Future Plans14:39 - Perseverance and Values18:36 - Mental Health in India21:01 - Opportunities as an Assistant Psychologist23:50 - Research and EUPD Focus27:26 - Role of Crisis Teams30:03 - Avoiding BurnoutLinks:📲 Connect with Ananya here: https://www.linkedin.com/in/ananya-m-8b176517b/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: <a href="https://www.facebook.com/groups/aspiringpsychologistcommunity" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 135: What is Bipolar Disorder? Thank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Sam Swidzinski, who has bipolar disorder, to discuss what bipolar disorder is, how it is diagnosed, and how it can be managed. They discuss the different types of bipolar disorder, the symptoms of mania and depression, and the importance of early diagnosis and treatment. They also touch on the role of medication and therapy in managing bipolar disorder, as well as the importance of consistency and self-care. Sam shares his own experiences with bipolar disorder and offers advice for those who may be concerned about their own mental health. Overall, the episode provides valuable insights into bipolar disorder and offers hope and support for those living with the condition.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: 00:00 - Introduction00:29 - Host Welcome01:15 - Guest Greeting01:42 - Guest Introduction03:31 - Early Diagnosis05:06 - Bipolar UK and Research06:25 - Defining Bipolar Disorder09:36 - Mania and Hypermania12:47 - Recognising Symptoms15:35 - Impact on Relationships17:46 - Trauma and Head Injury20:59 - Influence of Black and White Thinking23:48 - Effects of Trauma on the Body25:33 - Treatment Options28:53 - Therapy and Consistency32:18 - Importance of Routine36:35 - Balancing Highs and Lows40:11 - Finding Sam's Book and Contact InfoLinks:📲 Connect with Sam here: https://www.linkedin.com/in/samuel-swidzinski-078a441b4/ &amp; Check out Sam's Book 'winning the war on bipolar' here: here: https://amzn.to/3xHp492🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: <a href="https://linktr.ee/drmariannetrent" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 134: What is indirect self-harm? Thank you for listening to the Aspiring Psychologist Podcast. Dr. Marianne Trent discusses the concept of indirect self-harm with guest expert Eva Perry. Indirect self-harm refers to behaviours that may cause unintended harm to oneself, such as social isolation or sleep deprivation. These behaviours are not deliberate or highly visible like direct self-harm, but they can still have negative effects on physical and mental well-being. The importance of awareness and support networks in recognising and preventing indirect self-harm is emphasised. The episode also touches on the relationship between trauma and indirect self-harm, as well as the need for mindfulness and alternative coping strategies. I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: 00:00 - Introduction00:35 - Welcome to the Podcast01:24 - Guest Greeting02:11 - Introduction to Indirect Self-Harm03:07 - Defining Indirect Self-Harm04:37 - Examples of Indirect Self-Harm05:40 - Social Isolation and Sleep Deprivation07:09 - Self-Neglect and Motivation08:42 - Culturally Accepted Behaviours11:52 - Importance of Psychoeducation15:23 - Common Indirect Self-Harming Behaviours18:23 - Cultural Expectations20:27 - Mindfulness and Alternative Strategies22:27 - Screening for Indirect Self-Harm35:39 - Closing RemarksLinks:📲 Connect with Eva Perry: https://www.linkedin.com/in/dr-marianne-trent-psychology/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: <a href="https://www.facebook.com/groups/aspiringpsychologistcommunity" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 133: Understanding Complex Trauma and OCDThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist Podcast, I interview Alexandra Walker, who shares her experiences with complex trauma and obsessive-compulsive disorder (OCD). Alexandra discusses her childhood experiences of emotional abuse from her father and how it affected her mental health. She also talks about her journey to recovery and her book on this topic. The conversation touches on topics such as the symptoms of complex trauma, the role of caregivers in healing, and the importance of finding one's voice after trauma. I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: 00:00 - Introduction00:31 - Host Welcome01:29 - Guest Greeting02:09 - Guest Background03:14 - The Healing Power of Hillwalking04:24 - Coping with Emotional Abuse07:22 - PTSD from Hospital Stay08:56 - OCD and Responsibility10:15 - Realising the Impact of Trauma12:32 - Understanding Father's Behaviour15:17 - The Role of Caregivers17:53 - Finding a Supportive Partner20:43 - Choosing Not to Have Children23:27 - Complex Trauma and ACE Scale29:47 - Dealing with Emotional Abuse32:55 - Reclaiming Christmas BookLinks:📲 Connect with Alexandra here: Alexandra's book is here: https://amzn.to/3RnvzV7 https://www.damselnotindistress.co.uk Facebook:&nbsp;https://www.facebook.com/damselnotindistressltd/ Instagram:&nbsp;https://www.instagram.com/damsel_notin_distress/ LinkedIn:&nbsp;https://www.linkedin.com/in/al3xandra-walker/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The...

Show Notes for The Aspiring Psychologist Podcast Episode 132: The Killer Psychologist: Childhood Trauma Unveiled Thank you for listening to the Aspiring Psychologist Podcast. Dr. Marianne Trent interviews Dr. Dana Anderson, a forensic psychologist and host of the Killer Psychologist podcast. They discuss complex trauma, growing up in a gun-filled environment, and how Dr. Anderson overcame her personal circumstances to create a different outcome for herself and her children. They also talk about the challenges of being an entrepreneur in the field of psychology and the importance of critical thinking and intervention in preventing violence. Dr. Anderson shares her experiences working with violent offenders and her passion for educating and inspiring the next generation of forensic psychologists. The podcast can be found on YouTube and Dr. Anderson can be followed on Instagram and LinkedIn.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: 00:00 - Introduction00:38 - Host Welcome01:27 - Guest Greeting02:12 - Connection on LinkedIn03:52 - Women in Psychology05:43 - Overcoming Opposition07:49 - Personal Upbringing10:57 - Whistleblowing in Psychology14:14 - Deep Conversations18:21 - Childhood Trauma and Resilience23:41 - Defying Trauma27:42 - Middle Child Experience33:06 - Entrepreneurship Journey36:20 - The Killer Psychologist Podcast43:11 - Case Studies and Critical Thinking50:16 - Violence Prevention52:09 - Podcast and Business LinksLinks:📲 Connect with Dr Dana Anderson here: https://www.youtube.com/@Killerpsychologist https://www.instagram.com/dr.dana_anderson/ https://www.linkedin.com/in/drdanaanderson/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: <a href="https://linktr.ee/drmariannetrent"...

Show Notes for The Aspiring Psychologist Podcast Episode 132: Why is stabilisation important for trauma therapy? EMDR PTSDThank you for listening to the Aspiring Psychologist Podcast. Dr. Marianne Trent interviews Aimee Shipp, a qualified clinical associate psychologist, about trauma stabilisation. They discuss the importance of trauma stabilisation, the results it can achieve for clients and clinicians, and the process of getting research published. Aimee explains that in her service trauma stabilisation is a group program designed to fill the gap between primary and secondary care for individuals experiencing the aftereffects of complex trauma. The program focuses on safety and stabilisation, preparing individuals for further trauma therapy. She also emphasises the importance of individualising the program to meet each person's needs and preferences. Aimee and Dr. Trent also discuss the publication of research and the importance of recognising one's limits and prioritising self-care to prevent burnout.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: 00:00: Introduction to Trauma Stabilisation01:30: Guest Introduction and Background03:00: Transition from Forensic to Clinical Psychology04:00: Setting Up a Trauma-Informed Service06:30: Neuros Sequential Model and Phased Approach08:00: Difference Between Primary and Secondary Care10:00: Overview of the Trauma Stabilisation Group12:00: Importance of Safety and Stabilisation14:00: Managing Group Dynamics and Mixed Gender Groups16:00: Addressing Individual Needs in Group Therapy18:00: Research and Publication Efforts22:00: Strategies for Emotional Regulation26:00: Benefits of Self-Soothing Techniques30:00: The Role of Sensory Experiences in Trauma Care36:00: Advice for Aspiring Psychologists38:00: Conclusion and Final ThoughtsLinks:Connect with Aimee: https://www.linkedin.com/in/aimee-shipp-a89301157/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: <a...

Show Notes for The Aspiring Psychologist Podcast Episode 130: Adult ADHD diagnosis and assessment Thank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Maddy Alexander-Grout, who has recently been diagnosed with ADHD. They discuss Maddy's experiences growing up, her realisation moments, and the impact of medication on her life. Maddy shares how her diagnosis has changed her perspective and allowed her to embrace her neurodiversity. They also discuss the importance of understanding and supporting neurodivergent individuals in the workplace. Maddy talks about her work as a money specialist and her app, Mad about Money, which provides support for neurodivergent individuals with money-related issues. I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: 00:00 - Introduction00:50 - Welcome 01:41 - Guest Greeting02:11 - Discovering ADHD04:56 - Impact of Diagnosis06:15 - Embracing Neurodiversity10:33 - ADHD in Education13:56 - Impact of Diet18:21 - Supporting Children with ADHD21:57 - Transition to Secondary School25:40 - Work-Life Balance28:02 - ADHD Medication Effects34:47 - Maddy's Businesses36:31 - Mad About Money App42:12 - Closing RemarksLinks:📲 Connect with Maddy: https://www.facebook.com/maddy.comrie https://www.instagram.com/maddytalksmoney/ https://www.youtube.com/@madaboutmoneyapp https://www.tiktok.com/@madaboutmoneyofficial 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free...

Show Notes for The Aspiring Psychologist Podcast Episode 129: The psychology of professional football with Daniel Jinadu Thank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent chats with Daniel Jinadu, a professional footballer with a first-class psychology degree. They discuss the similarities between a career in football and one in professional psychology, as well as the challenges and coping mechanisms involved in both fields. Daniel shares his experiences with injuries, the importance of having a strong "why" and discipline, and his aspirations to become a qualified sports psychologist. Listeners are encouraged to sign a petition for psychologists to have a protected title and to join the Aspiring Psychologist Community on Facebook. We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: 00:00 – Introduction - Breaking barriers with Daniel Jinadu, footballer with a psychology degree.00:33 - Dr. Marianne Trent introduces herself and today's guest.03:07 - Player Welfare Importance03:53 - Career Parallels - Comparing the competitive nature of football and psychology.05:16 - Team Dynamics - Unique dynamics of goalkeepers in a team.07:24 - Handling Rejection - How Daniel navigated being without a team and staying focused.09:04 - Resilience in Careers - The importance of resilience in both football and psychology.10:33 – Maintaining friendships within and outside football.12:46 - TV Shows and Football Discussion on football-themed TV shows like "Ted Lasso."14:54 - Current Team Experience - Insights into Daniel's current team and their recent win.15:27 - Managing Fan Reactions How Daniel deals with supportive and critical fans.16:39 - Racism in Football17:08 - Cultural Shifts - Changing attitudes towards inclusivity in younger generations.19:15 - Psychology and Goalkeeping - Negative attribution bias in goalkeeping.22:42 - Combining Careers - How psychology influences Daniel’s football career.25:02 - Performance Pressure - Techniques for managing and overcoming performance anxiety.26:30 - Advice for Aspiring Psychologists - Tips for those pursuing a career in psychology.28:05 - Continuous Learning - Importance of lifelong learning and staying updated.30:12 - Resilience and Coping Mechanisms - Techniques for building resilience in sports and life.33:45 - Mental Health Awareness - Raising awareness about mental health in sports.36:08 – Mentorship - Role of mentors in career development.39:15 - Community Support - Importance of community support in athlete mental health.41:30: Thanks, summary and closeLinks:📲 Connect with Daniel: https://www.linkedin.com/in/daniel-jinadu-581908229/ https://www.instagram.com/daniel.jinadu/ and watch the beyond football podcast on YouTube https://www.youtube.com/@Daniel.Jinadu 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here:...

Show Notes for The Aspiring Psychologist Podcast Episode 128: What is Health Psychology? Thank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Nicola O'Donnell, a trainee health psychologist. They discuss the field of health psychology, including what it involves and the different pathways to becoming a health psychologist. They also touch on the importance of self-care and avoiding burnout in the field. Nicola also offers tutoring services for psychology students and can be found on platforms like First Tutors, LinkedIn, Twitter, and Instagram. Overall, the conversation is informative and provides insights into the field of health psychology.We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: 00:00 - Introduction: Dr. Marianne Trent introduces the episode, focusing on health psychology and the upcoming interview with Nicola O'Donnell.01:17 - Interview Begins: Dr. Marianne Trent welcomes Nicola O'Donnell to discuss her journey into health psychology, beginning with her undergraduate studies and clinical placements.05:42 - Health Psychology Training: Nicola explains the stages of training required for health psychology, including stage one and stage two, and various funding options.10:10 - Training Routes: Nicola details different training routes for health psychology, including university doctorates, independent routes, and funded programs in England and Scotland.13:24 - Funding Options: The discussion delves into funding options for health psychology training, including post-doctoral loans and self-funding.14:56 - Personal Journey: Nicola shares her personal journey into health psychology, reflecting on her experiences, including the passing of her father and her pursuit of meaningful work.19:02 - Coping with Loss: Dr. Marianne Trent and Nicola discuss coping with personal loss and the impact it has on one's career and motivations.20:45 - Understanding Health Psychology: Nicola explains the essence of health psychology, focusing on how thoughts, emotions, behaviors, and social factors influence physical health.26:47 - Personal Health Reflections: Dr. Marianne Trent reflects on her own health journey, emphasising the importance of vibrant health and well-being.28:59 - Health Behavior Change: Nicola discusses her experience with health behaviour change during the COVID-19 pandemic, including training for a triathlon.31:08 - Prevention and Well-being: The conversation explores the importance of prevention and well-being in maintaining overall health and coping with illness.32:23 - Future Outlook: Dr. Marianne Trent and Nicola discuss the future outlook for health psychology, focusing on prevention, coping strategies, and personal well-being.(33:48) Marianne shares her empowering journey of recovery through private physiotherapy, emphasising the importance of taking action and maintaining locus of control in health.(35:30) Dr. Marianne Trent and Nicola discuss the evolving role of patient autonomy in healthcare, highlighting the significance of giving individuals control over their treatment decisions.(36:30) Nicola explains the benefits of psychology tutoring, addressing common misconceptions and emphasising the value of personalised support in academic success.(39:11) Dr. Marianne Trent reflects on her own academic challenges and the importance of structured support, highlighting the role of tutoring in optimising learning outcomes.(40:32) Nicola...

Show Notes for The Aspiring Psychologist Podcast Episode 127: 8 strategies for handling psychology job rejectionsThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist Podcast, I discuss the challenges of job rejection and disappointment in the field of psychology and mental health. I offer eight points to consider when facing rejection, I also emphasise the importance of perseverance and surrounding yourself with supportive individuals who understand the challenges of the field. I hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction to job objections and disappointment in psychology. (01:54): Point 1 (04:41): Point 2(06:37): Point 3(10:00): Point 4(15:30): Point 5(17:00): Point 6(20:50): Point 7(22:41): Point 8(23:49): Sharing personal strategies for staying motivated. (24:44): Summary and CloseLinks:🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe &amp; get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified...

Show Notes for The Aspiring Psychologist Podcast Episode 126: Working Psychologically with Serious and Catastrophic Injury with Dr. Shabnam Berry-KhanThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we speak with Clinical Psychologist, Dr. Shabnam Berry-Khan, who used her creative thinking to develop her own path in the field of psychology working with people with serious and catastrophic injuries. Join us as we explore the world of catastrophic and serious Injury, including the work Shabnam does, the importance of personal values in psychology and how to reduce burnout in the field of psychology. We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction(01:20): Introducing Shabnam (01:49): Shabnam’s journey into Psychology (04:24): What work might you do to support those people in this field? (11:58): What exactly is serious and catastrophic injury? (13:35): The importance of values(16:02): A gap in the market…(17:29): The importance of utilising creativity thinking(22:56): How long term is “Long-term” outside the NHS?(29:05): Shabnam’s top tip for reducing burnout(30:37): The magic of Virtual Assistants(33:09): Connect with Shabnam(34:46): Summary &amp; CloseLinks:📱To connect with Shabnam on LinkedIn: https://www.linkedin.com/in/dr-shabnam-berry-khan-psychworks/ or listen to her podcast: https://www.psychworks.org.uk/podcast/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: <a href="https://www.facebook.com/groups/aspiringpsychologistcommunity" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 125: Comparing the Irish &amp; UK Psychology Training with Dr Leora DeFlumereThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we speak with Clinical Psychologist, Dr. Leora DeFlumere, a psychologist who has worked in different parts of the world! If you have thought about training elsewhere outside of the world or considered moving abroad after qualification, then this episode of the Aspiring Psychologist podcast is for you! Join us as we explore the differences between the UK’s trusty NHS and the equivalent in Ireland, the differences in doctoral training across the world, Leora’s journey into the world of psychology and private practice which involves supporting parents into transitioning to parenthood. Leora also shares her top tip in reducing burnout and explores the concept of “matrescence”. We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction (01:36): Introducing Dr. Leora DeFlumere(02:36): What is HSE and is it similar to the NHS at all?(04:42): Doctoral pathways in Ireland and are they as competitive?(11:32): How similar are the issues we face in the NHS in Ireland?(14:47): Brexit and political impacts on healthcare systems (16:07): Leora’s journey to psychology (20:01): How transferrable are degrees across the world? (23:28): Leora’s current work (26:50): Parenthood, life &amp; trauma(30:09): I’ve never heard of “Matrescence” – what is it? (31:42): Connect with Leora(32:20): Leora’s top tip to reducing burnout (34:54): Summary and CloseLinks:📲 To connect with Leora on Linkedin: https://www.linkedin.com/in/leoradeflumere/ and on Instagram: https://www.instagram.com/thegentlepsychologist/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: <a...

Show Notes for The Aspiring Psychologist Podcast Episode 124: What is a Clinical Associate Psychologist? With Dr Dawn ReevesThank you for listening to the Aspiring Psychologist Podcast. In this episode we dive into the world of Clinical Associate Psychologists (CAPs) with our guest Dr. Dawn Reeves! We explore the role, training, and unique experiences within this dynamic field of psychology. We discover the diverse pathways and opportunities for aspiring psychologists. Tune in for insights on training, supervision, and how CAPs contribute to mental health services. Don't miss out on this enlightening conversation! We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights:&nbsp; (00:00) Dr. Marianne Trent introduces the topic of clinical associate psychologists &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(01:03) Dr. Dawn Reeves joins as a guest (01:57) Description of the CAP apprenticeship program &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(02:16) Discussion on supervision and requirements (03:05) Dr. Dawn Reeves talks about her background in psychology ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(05:49) Varied experiences in psychology careers &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(06:27) Diversity of roles within psychology &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(07:23) Active nature of therapy work &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(08:38) Dr. Dawn Reeves elaborates on her role in training CAPs&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(12:47) Description of CAPs' varied placements &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(14:36) Funding and employment details for CAP apprenticeships ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(18:30) Flexibility and breaks in CAP training &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(22:00) Advice for aspiring psychologists to avoid burnout &nbsp;(26:11) Conclusion and encouragement for listenersLinks:📚 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: <a...

Show Notes for The Aspiring Psychologist Podcast Episode 123: How to master public speaking - psychologist insightsThank you for listening to the Aspiring Psychologist Podcast. For those who have received interview offers this year for the DClinPsy, congratulations! You might be feeling nervous around this time and that is okay, perhaps this episode might be helpful to you (and for those who struggle with public speaking!). In this episode of the Aspiring Psychologist podcast, we speak with Assistant Psychologist, Jasmine, as we compare and contrast our experiences of speaking in public, group settings, meetings and the growth, self-care and bravery that comes with it. Join us as we discuss how our experiences shape our work as a psychologist, discuss tips to overcoming fear and anxiety associated with public speaking, and the value of speaking, feedback and self-care. We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction(00:39): Introducing Jasmine(01:40): Jasmine’s entry to the psychology world(05:22): Stigma’s around older adult experiences (08:11): The importance of public speaking in psychology roles(09:18): Reflecting on childhood experiences that shape our careers as psychologists (14:16): The importance of where you place your attention(16:39): Being nervous is okay too (especially when it’s new)(18:28): Practicing leadership skills doesn’t mean getting it right first, every time(21:25): Finding long-term sustainable solutions to overcome difficulty (23:31): The importance of space spaces(27:12): It takes bravery to speak about vulnerabilities (29:26): Using our voice is not only just important to psychology(33:58): The value of feedback(36:45): Thinking about the bigger picture and the purpose of public speaking (39:58): Stop, drop (your shoulders) and breathe(43:17): It is important to take care of yourself(46:41): Sometimes, we need to give ourselves permission to grow (48:03): Connect with Jasmine(49:16): Summary and close Links:📱 To connect with Jasmine Iveson on LinkedIn: https://www.linkedin.com/in/jasmine-iveson-794381204/?originalSubdomain=uk 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool...

Show Notes for The Aspiring Psychologist Podcast Episode 121: Politics, Parliament and Psychology with Brad PowellThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we speak with Trainee Clinical Psychologist, Bradley Powell, who is in his 3rd year of the doctorate and in a fascinating placement, which is certainly different to what you might normally think of, when you hear the world “placement”. Join Brad and I as we delve into the world of Parliament and UK politics, psychology and policy-making. We also discuss the importance of protecting the psychologist title in the UK and the impact of having an unprotected title on the wider public. If you would like to hear how Brad even got into this placement, how he appeared on the front page, and hear about a day in the life of a trainee in parliament, listen on! We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction (01:42): Bradley’s journey to Psychology(03:12): Imposter syndrome – everyone has them(05:12): The importance of having life on the other side of the doctorate(07:45): The power of psychology in policy making(11:35): What work does a trainee psychologist do in politics?(14:09): Protecting the psychologist title – why is it critical?(17:08): The resistance in not protecting titles(20:11): Learning from countries in policy-making and the role of learning in placements(24:03): A day in the life of trainee clinical psychologist on placement (27:58): The purpose of placements (29:18): Prime Minister’s questions (30:45): Making the front page (33:56): That fascinating feeling of taking it all in (36:17): The extensive checks that (sometimes) happen pre-placement (37:42): The lasting impression of Parliament (39:41): How final year placements dictate your qualifying path as a psychologist (42:09): Summary and close Links:📲 Connect with Brad here: https://www.linkedin.com/in/bradleympowell/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist

Thank you for listening to this episode of The Aspiring Psychologist Podcast. It's a controversial one where I discus the controversy surrounding honorary assistant psychologist roles. These positions involve unpaid work supporting qualified psychologists in hospitals, clinics, or research settings. I highlight seven reasons why these roles are controversial. I argue that these roles are unethical and calls for a change in the way these positions are advertised and filled.I hope you find it so useful and I would LOVE your feedback on this! Let me know in the comments on social media what you think! Highlights: 00:00: Introduction to the controversy surrounding unpaid yet essential honorary assistant psychologist roles.00:45: Defining honorary assistant psychologist roles. 02:04: Exploitation of labour in unpaid roles. 03:18: Inequitable access due to unpaid roles. 06:31: Lack of opportunities for honorary staff.08:44: Warning against the normalisation of unpaid labour. 11:37: Ethical considerations faced by honorary assistants. 12:45: Impact of unpaid roles on diversity. 14:06: Potential negative impact of unpaid roles on individuals. 16:18: Conclusion urging listeners to reconsider unpaid roles and advocate for fair compensation.Links:🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe &amp; get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist...

Show Notes for The Aspiring Psychologist Podcast Episode 120: Working creatively in psychology with Dr Juliet YoungThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we speak with an already well-known creative figure, Dr Juliet Young, more widely known as creative clinical psychologist on Instagram. We speak about the beautiful illustrations of clinical psychology, her journey through navigating the pandemic and the hurdles to clinical psychology, and her work with clients in Foster Care and those seeking asylum. Juliet also speaks about her upcoming illustrated guide for aspiring psychologists to support with their journey in becoming fully qualified – all in her brilliantly creative way. We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction(00:34): Welcoming Dr Juliet Young(01:42): Juliet’s start in her psychology journey (03:26): Unconventional routes (06:09): Commuting from Bristol to London?(07:47): Learning what Clinical Psychology is a little later on(09:39): Perseverance – the keystone to being successful?(11:04): It is okay to take a break from psychology(11:56): There is freedom in being an unqualified psychologist (14:11): Your life comes first(15:07): The troubles during training (18:35): the importance of instilling confidence (20:47): There is always time(21:44): Juliet’s current step in her journey (23:51): Systems, swirling and Validation(26:28): There is magic in what you do (29:42): The first strokes of illustrating(33:50): From Instagram to a book: An Illustrated Guide (38:46): Keep in touch with Dr Juliet Young(39:48): Summary and close Links:📲 Follow Dr Juliet on Instagram here: https://www.instagram.com/creative.clinical.psychologist/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: <a href="https://linktr.ee/drmariannetrent" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 119: Navigating psychology from a wheelchair Thank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we speak with Gavin Clarke, a previous guest on this podcast, where we discuss the complexity and spectrum of disability and types of disability. Gavin talks us through embracing and accepting his disability and being a wheelchair user, as well as the support that is out there for people with disabilities. Join us as we explore Gavin’s podcast, life experiences and the importance of acceptance with Gavin.We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights(00:00): Introduction (01:31): Some freebies for my loyal listeners! (03:02): Introducing Gavin(04:19): Congenital talipes equinovarus and it’s lifelong impact (06:10): The different types of wheelchair users(07:22): The development of congenital talipes equinovarus(09:29): Driving with a wheelchair? (11:32): The wheelchair gave me opportunity (14:09): Acceptance is freedom (17:08): The difficulty in trying to remove politics from disability in society (19:35): Experiences do not necessarily make you a better or worse person – it is just you(21:48): There is no specific list of people with disabilities (22:56): Some support is out there!(26:36): Sometimes there is no “enhanced” experience as a person with a disability (29:15): Disabling me &amp; a Safe Place (31:33): Connect with Gavin! (32:25): Summary &amp; close Links:📱To connect with Gavin on LinkedIn: https://www.linkedin.com/in/gavin-clarke-8a28892b/?originalSubdomain=uk and Instagram: https://www.instagram.com/iamgavinclarke/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: <a href="https://linktr.ee/drmariannetrent" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 118: Exploring LGBTQ+ Identity in PsychologyThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we speak with Phil Pampoulou, a trainee clinical psychologist in his third year where we speak about all things on LGPBTQ+ identity and mental health. You might remember Phil from a previous episode speaking about personal growth and self-discovery, so definitely check that out. Join us as we delve into why research matters, the experience of working in the mental health field as someone with an LGBTQ+ identity, the importance of understanding cross-cultural differences and how you can get involved in Phil’s fascinating research study!We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction(00:59): Welcoming back Phil(02:36): A little background on Phil – in case you missed it! (03:23): Exploring what your third-year research project may be (05:09): More about Phil’s research study (06:04): The current stage of the study (08:05): The experience of being a gay man whilst on training (10:47): Exploring the intricacy of relationships and what that means for sexually diverse people (13:23): On the difficulty of internal acceptance and guardedness(14:45): How are people culturally shaped in a society?(17:28): Research matters because it can transcend different cultures (18:53): Thinking beyond the surface on the flipside of those with an LQBTQ+ identity (21:00): Take part in Phil’s research!(22:18): Summary and close Links:📱 Connect with Phil here: https://www.linkedin.com/in/philip-pampoulov-6666a740/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: <a...

Show Notes for The Aspiring Psychologist Podcast Episode 117: How does knitting benefit mental health?In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Dr. Mia Hobbs, a clinical psychologist and advocate for knitting for mental wellbeing. They discuss the therapeutic benefits of knitting and how it can improve mental health. Dr. Hobbs shares her personal experience with knitting and how it has helped her relax and focus. She also talks about using knitting in therapy sessions and the positive impact it can have on clients. Dr. Trent mentions her own interest in learning to knit and plans to document her progress on social media. The episode concludes with a discussion about the cost of knitting and the potential research on its effects on brain function. Dr. Hobbs also mentions her podcast, "Why I Knit," where she interviews different knitters about their experiences and mental health benefits.We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (01:57) Introduction to Dr. Mia Hobbs, a clinical psychologist and knitting advocate. (02:17) Mia discusses her journey into psychology and knitting. (03:31) Dr. Hobbs’s journey to qualification. (04:42) Factors leading to Mia's decision to leave the NHS. (08:56) Discussion on work-life balance and flexibility in private practice. (09:31) Mia's introduction to knitting and its impact on her mental wellbeing. (13:52) Knitting as a mindful activity and its therapeutic benefits.(15:53) Use of knitting in therapy sessions, creating tangible products with clients. (18:54) Creating therapy blankets. (20:31) Reflections on knitting as a generational tradition and its sentimental value. (22:28) Loose Ends, an organisation matching volunteers with knitting projects for those unable to knit. (24:39) Knitting garment construction methods and cost impacts. (26:24) Research on knitting's cognitive benefits. (28:08) Knitting's versatility for relaxation and engagement. (29:09) Reflection on challenges in funding research on therapeutic knitting. (29:58) Bilateral stimulation and its relevance to knitting. (30:47) Individual preferences in therapeutic knitting. (31:36) Mastery and learning in knitting. (32:40) Safe experimentation and self-compassion in knitting. (33:28) Good knitting intentions. (35:31) Connect with Mia on Instagram and her podcast for therapeutic knitting resources. (36:34) Closing remarksLinks:📲 To connect with Dr Mia Hobbs head to Instagram: https://www.instagram.com/knittingistherapeutic/🎙️Mia’s podcast is: https://www.therapeuticknitting.org/podcast 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: <a href="https://amzn.to/3jOplx0" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 116: What is an occupational psychologist? Organisational psychology Thank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Joe Gray, a soon-to-be qualified occupational psychologist. They discuss the field of occupational psychology, how to get started in the career, and the importance of setting boundaries to prevent burnout. Joe shares her own journey of transitioning from a corporate career to becoming an occupational psychologist and offers advice for those interested in pursuing this field. She also mentions that funding for student finance varies depending on the country and individual circumstances. Joe highlights the diverse areas of work within occupational psychology, such as selection and assessment, change management, and wellbeing initiatives. She emphasizes the importance of communication and participation in navigating change in the workplace. Joe also mentions that she is writing a book on creating the right conditions for proactive behaviour at work. Overall, the episode provides valuable insights into the field of occupational psychology and offers guidance for aspiring psychologists.We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: 00:00: Dr. Marianne Trent introduces today's episode on occupational psychology. 00:40: Dr. Trent emphasises the relevance of occupational psychology at any career stage. 01:43: Dr. Trent advises on funding options for student finance. 02:30: Dr. Trent welcomes guest Joe to discuss her journey into occupational psychology. 03:28: Joe shares her career transition from sales to organisational psychology. 04:41: Joe discusses her educational journey and pursuing a master's at Birkbeck. 05:48: Joe explains her transition to a professional doctorate in occupational psychology. 07:45: Joe talks about the structure and funding of the professional doctorate program. 08:50: Joe details areas covered in the professional doctorate, like selection and leadership. 10:33: Dr. Trent and Joe discuss occupational psychology's scope and well-being initiatives. 11:36: Joe shares her research interests in motivation and proactive behavior. 12:40: Joe discusses her portfolio career in consultancy, coaching, and teaching. 14:34: Dr. Trent and Joe discuss occupational psychology's role in change management. 15:54: Joe emphasizes communication and participation in effective change management. 17:31: Joe highlights diverse career paths within occupational psychology. 19:44: Joe advises aspiring psychologists to start with a master's in organizational psychology. 21:51: Dr. Trent and Joe discuss strategies for preventing burnout and setting boundaries. 23:49: Joe reflects on taking control of her career and setting boundaries. 26:28: Dr. Trent and Joe encourage self-care and assertiveness in career advancement. 29:44: Joe recommends pursuing a master's in organizational psychology for those interested. 31:51: Dr. Trent concludes the episode, inviting listeners to connect on LinkedIn.34:54: Dr. Trent thanks listeners and invites them to join her community for aspiring psychologists. Links:📱To connect with Joe Gray on LinkedIn head to: https://www.linkedin.com/in/joannegray-theprogresslab/🖥️ Check out my brand new short...

Show Notes for The Aspiring Psychologist Podcast Episode 115: What is a mental health and wellbeing practitioner? Thank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Harriet Barnes, a qualified mental health and wellbeing practitioner. They discuss the role of a mental health and wellbeing practitioner, the training involved, and the potential career opportunities. Harriet shares her background and how she transitioned from being a teacher to a mental health and wellbeing practitioner. She also talks about the training process, including assignments and assessments. Harriet emphasizes the importance of rapport-building and the transferable skills she gained from her previous career. They also discuss the potential for progression within the role, such as becoming a senior mental health and wellbeing practitioner. Harriet highlights the need for support and supervision in the field and suggests ways to reduce burnout, such as staying curious and seeking out different perspectives. The episode concludes with a discussion about graduation and the future of the mental health and wellbeing practitioner role.We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: 01:30: Introduction to the role of Mental Health and Wellbeing Practitioner.04:15: Overview of the training and qualification process.08:45: Importance of peer support and validation in the role.11:20: Comparison between different types of support received.14:50: Discussion about the role of senior mental health and wellbeing practitioners.18:30: Potential scope of the role across various mental health services.23:54: Emphasising the value of peer support in the workplace.25:13: Explanation of the role of mental health and wellbeing practitioners.29:46: Reflections on career transitions and leaving teaching for mental health work.34:37: Advice on staying curious and engaged in the field.37:56: Gradual transition from teaching to mental health work.42:30: Emotional reflection on the impact of the podcast on listeners and clinicians.Links:🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the...

Show Notes for The Aspiring Psychologist Podcast Episode 114: Why you should apply for research roles with Jessica McGiffen - assistant clinical research practitionerThank you for listening to the Aspiring Psychologist Podcast. In this podcast episode, Dr. Marianne Trent interviews Jess, an assistant clinical research practitioner for the NHS. We learn more about her role and provide insights and tips for aspiring psychologists. Jess shares her journey in mental health, including volunteering, teaching assistant roles, and her current position in clinical research studies. She discusses the importance of gaining research experience and the value it adds to a psychology career. Jess explains her role in recruiting participants, obtaining consent, and conducting baseline measures for research studies. She emphasises the importance of time management and her top tip for reducing burnout. We urge aspiring psychologists to pursue research roles and not be deterred by feeling underqualified.We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction(02:12): Jess's background (03:59): Transition to research (04:47): Interview process for the research role (07:10): Role responsibilities for the clinical research practitioner (11:49): Bridging research and practice (13:44): Overcoming imposter syndrome (16:38): Soft skills and adaptability(20:48): Time management and top tip!(26:52): Self-care and support (30:18): Career progression in research and beyond(30:20): Conclusion Links:📱Connect with Jess on LinkedIn here: https://www.linkedin.com/in/jessica-jw-mcgiffen-mbpss-97418a177/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on

Show Notes for The Aspiring Psychologist Podcast Episode 113: Pride, personal growth and self-discovery with Phil PampoulovThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we speak with almost qualified Phil Pampoulov, a third-year trainee. Join us as we reminisce and reflect on Phil’s career path, the beauty of placements and the importance of self-reflection and self-discovery in psychology. Phil talks about the value of diversity and men’s voice in psychology, the continuing growth beyond training and the emotions that come with graduating!We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introducing Phil(01:45): Phil’s journey to psychology (03:17): The calling of Clinical Psychology (07:04): When are passions lead us to different nations(09:00): Someone has already gone through the journey you will be making soon(10:55): Being a male in the current cohort (14:06): Increased funding and bigger cohorts (16:21): Developing as a trainee personally is part of the journey too!(18:00): Aligned values and its influence in shaping you and your work(19:40): The beauty of being part of someone’s world on placement (24:32): The gratifying feeling of training (25:45): Really think about who you are(29:16): On feeling phoney, graduation and being proud(32:41): Growth continues beyond graduation (34:30): Phil’s top tip in reducing burnout(35:26): Summary and closeLinks:📲 Connect with Phil here: https://www.linkedin.com/in/philip-pampoulov-6666a740/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: <a href="https://www.facebook.com/groups/aspiringpsychologistcommunity" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 112: Reasons why you shouldn’t be a psychologist – myths debunked Thank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we explore and debunk several myths, things we have been told, and challenged views around topics to do with psychology. Join us as we address career progression, additional responsibilities (like being a parent or carer, or even physical health challenges) and emotional burden. Maybe these are some concerns you have had or have been told some of these things, but whatever type of psychologist you are looking to be, I hope that some clarity is gained from this episode!We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction(00:40): Coping, personal experiences and growth(03:11): The importance of alternative perspective and hope(04:11): Thriving through adversity(06:22): “I don’t think you can be a psychologist”(07:14): Be kind to yourself and to others(08:20): The beauty of diversity (09:35): The upcoming book in the works!(10:39): Stigmas, neurodiversity and its intersection with psychology (11:42): Juggling being a parent or carer and a doctorate(12:51): Having enough hours in the day…(13:43): Parental leave on the doctorate?(14:35): Working 5 days a week over 4 (17:40): What do modern psychologists look like now (19:52): “You’re not a real doctor”(21:00): Navigating expectations in career paths(21:56): Lack of career progression?(23:07): . You are not limited(24:54): “You are not making a difference”(26:59): It all matters(27:52): Summary and close Links:🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: <a href="https://www.facebook.com/groups/aspiringpsychologistcommunity" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 111: Pursuing a long-distance Part-time Master’s DegreeThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we speak about part-time long-distanced master’s degree with Gavin Clarke, a mature student who’s had many experiences and degrees under his belt. We discuss the value of accreditation by the British Psychological Society, lived experiences, and Gavin also shares his top tip in reducing burnout. We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction(01:18): Introducing Gavin Clarke(01:57): Meeting Gavin (02:51): Gavin’s journey and his current experiences (04:52): Juggling a Master’s degree with life (06:00): How do tuition fees work for a master’s degree? (09:08): The importance of accredited master’s degrees(12:34): A day in the life of a long-distance master’s student (14:46): What is complex regional care syndrome? (17:52): Learning in healing and wounds(19:19): The importance of lived experiences in psychology (21:32): Gavin’s top tip in reducing burnout (22:54): The importance of a “Safe Place” (25:44): Connect with Gavin(26:53): Summary and close Links:📱To connect with Gavin on LinkedIn: https://www.linkedin.com/in/gavin-clarke-8a28892b/?originalSubdomain=uk and Instagram: https://www.instagram.com/iamgavinclarke/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: <a href="https://www.facebook.com/groups/aspiringpsychologistcommunity" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 110: Men’s mental health matters with Dr T. AjayiThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we welcome psychiatrist Dr. T Ajayi where we discuss all things male, including how to create a safe space, the importance of listening without advising and reducing shame. Dr Ajayi also discusses his experience on curating the Tri-Part Mind Gym and gives his advice in reducing burnout. We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights:(00:00): Introduction (02:39): Welcoming Dr T. Ajayi(05:07): Overturning the tide of stereotypes on Men’s mental wellbeing(08:51): What does change look like for men’s mental health?(10:27): How to cultivate a safe space for men?(15:07): From never telling a soul to assessments (18:47): “Things get better” (21:58): The male experience (25:03): What is the Tri-part Care Mind gym?(30:18): Recognising privileges (32:14): Dr Ajayi’s biggest advice (33:20): summary and close Links:📱 To connect with Dr. T Ajayi on LinkedIn: https://www.linkedin.com/in/dr-t-ayodele-ajayi-frcpsych-39330657/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe &amp; get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: <a href="https://www.goodthinkingpsychology.co.uk/podcast" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 109: Understanding pensions for psychologists with Ian DempseyThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, I am welcoming back a guest from my previous episode – Ian Dempsey. Whilst this episode may not be focused on psychology, it is important for anyone stepping into the career realms and thinking about the future. Join us as we discuss all things pensions, investing and futures, including the NHS pension, the importance of starting early, and potential tax advantages of pensions. We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights:(00:00:39): Welcoming Ian back!(00:02:18): The importance of managing money(00:03:03): Reflecting on past financial experiences (00:04:56): The legality of pensions(00:05:58): The long term benefit of starting pensions early(00:07:36): What is compound interest and how does it work?(00:11:08): The not-so altruistic nature of “rounding up” your shopping in supermarkets(00:12:49): The power of growth and refining (00:14:35): The benefits of the NHS pension(00:17:39): Starting a pension for kids?!(00:18:39): You do not need to have a lot left over (00:20:52): Asking yourself the big questions(00:22:24): The future is not fixed(00:23:58): The impact of our current cost of living crisis (00:25:50): The different types of pensions (00:28:03): Can you truly invest yourself?(00:32:01): You can have a dabble with financial matters (00:34:57): When looking for financial advisors… (00:37:58): The importance oof financial advisors(00:42:33): Finding the balance of plans and life(00:45:29): I wish I had started sooner…(00:48:03): Life outside money(00:51:02): The safety of pensions (00:53:19): The other benefits of money management (00:58:51): On choices and having options (00:59:55): Connect with Ian (01:01:34): Ian’s big tip for everyone (01:02:49): summary and close Links:📱 To connect with Ian on LinkedIn: https://www.linkedin.com/in/ian-dempsey/?originalSubdomain=uk 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: <a href="https://www.goodthinkingpsychology.co.uk/supervision" rel="noopener noreferrer"...

In this episode, Dr. Marianne Trent and Dr. Tara Quinn-Cirillo discuss the importance of finding a qualified therapist in the UK. They introduce their new book, "Talking Heads: Your Guide to Finding a Qualified Therapist in the UK," which aims to provide valuable information and guidance on navigating the world of mental health professionals. They emphasize the need for safety, integrity, and ethics in therapy and highlight the risks of seeing unqualified therapists. The book offers insights on different types of therapists, how to check their qualifications and regulation, and how to have conversations about these topics. The hosts hope that the book will help individuals seeking therapy and professionals who support them in making informed choices and having meaningful conversations about mental health.The Highlights:(00:00) Dr. Marianne Trent explores the transformative impact of working with a qualified therapist.(00:45) Collaboration with Dr. Tara Quinn-Cirillo (01:45) Dr. Marianne Trent and Dr. Tara Quinn-Cirillo share their journey from a chance meeting in August 2022 to co-authoring a book.The book, titled "Talking Heads," aims to guide individuals in finding qualified therapists and addresses the challenges in the therapy-seeking process.(02:51)Discussion on the two main aspects covered in the book: understanding qualifications and regulations for talking therapists in the UK and practical advice on finding a therapist.Emphasis on the importance of informed decision-making in the therapy-seeking process.(03:51) Dr. Tara Quinn-Cirillo emphasises the dual importance of therapist fit and safety.Addressing challenges in navigating the diverse landscape of therapists and the potential risks associated with unqualified practitioners.(08:06) Revealing the book title, "Talking Heads: Your Guide to Finding a Qualified Therapist in the UK." Availability on Amazon and encouragement to share the resource with friends and family.(09:25) Discussion on the complexities of finding a therapist, especially in a post-pandemic era with a mental health crisis.(12:47) Dr. Tara Quinn-Cirillo discusses the ethical aspect of the book, emphasizing the need for public awareness. Addressing the issue of unprotected titles in therapy and the potential risks associated with unregulated practitioners.(15:31) Dr. Tara Quinn-Cirillo expresses hopes for increased compassion, open conversations, and genuine check-ins for individuals in 2024.Encouragement for people to prioritize their mental health and engage in meaningful conversations.(17:19) Dr. Marianne Trent expresses gratitude for the collaboration and shares positive thoughts for Dr. Tara Quinn-Cirillo's future endeavours.Invites listeners to check out "Talking Heads" for valuable insights into finding a qualified therapist.(17:55) A final wrap-up expressing gratitude to Dr. Tara Quinn-Cirillo and encouraging listeners to subscribe and share their thoughts. Acknowledgment of the unique mental health journey and the potential impact of the right therapist.Links:📚 Grab your copy of the New Book 'Talking Heads: Your Guide to Finding a Therapist in the UK' here: https://amzn.to/3RJqvJP🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: <a href="https://the-aspiring-psychologist.captivate.fm/support" rel="noopener noreferrer"...

Show Notes for The Aspiring Psychologist Podcast Episode 107: What is Cancel Culture in Psychology? – with Dr Deborah KingstonThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, I am joined with the wonderfully inspiring Dr Deborah Kingston, a resilient trauma-specialist. Join us as we delve into the fear of speaking, the importance of being true to oneself, and protecting wellbeing of both clients and yourselves. We discuss how cancel culture affects both professional and personal dynamics and how it negatively impacts mental health and wellbeing. We express the importance of safety for both clients and individuals over important periods such as Christmas and other family gatherings, and briefly touch on the safety of assistant psychologists and its changing dynamics. We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights:(00:00): Introduction(01:09): A not-so-Christmassy Christmas episode(02:46): Introducing Dr Deborah Kingston (03:58): The fear of speaking too much and neurodiversity (06:31): The dangers of a one-sided approaches in cancel culture (09:17):The not so “merry and bright” side to Christmas (11:45): Where does all the emotion go when it's not been allowed to speak?(12:39): What is true to a person?(13:28): The drastic effect of putting people in boxes (17:14): Deborah’s choice in stepping away from the NHS(19:42):The cancel culture in private practice and the power behind the NHS badge(23:00): The danger of unprotected titles (26:29): The importance of protection as an Assistant Psychologist (30:37): How do you protect *yourself*? (+ a little blooper) (33:27): Being connected and looking after yourself over winter(34:55): Summary and close(36:37): Connect with Dr Marianne Trent!Links:📲 Connect with Dr Deborah Kingston here: https://www.linkedin.com/in/dr-deborah-kingston-658871b9/ https://www.facebook.com/PTSolutionsltd/ https://twitter.com/DrDeborahK 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: <a href="https://www.goodthinkingpsychology.co.uk/supervision" rel="noopener noreferrer"...