Sleep is one of the most important elements of a person’s wellbeing and health, yet a lot of people have difficulty getting enough or good sleep. Sound familiar?   Join Dr. Borger and sleep physician Dr. Afolabi-Brown as they dive deep into the science of sleep, and ways to maximize both yours and your child’s sleep.   Dr. Brown also shares the inspiration behind and key takeaways from her bestselling book “Beyond Tired—A Sleep Physician’s Guide to Solving Your Child’s Sleep  Problems for Good." Dr. Funke Afolabi-Brown is a triple board-certified sleep physician and the founder of Restful Sleep MD. She is also the best-selling author of Beyond Tired—A Sleep Physician’s Guide to Solving Your Child’s Sleep Problems for Good.    She helps women and their children prioritize sleep, achieve optimal health, thrive, and live to their fullest potential.    As a busy physician and mom of two, she understands the impact of sleep deprivation on our mental, physical, and emotional health. She has made it her mission to help others make sleep a priority.   She also works with organizations and businesses to improve their health by incorporating healthy sleep into their wellness journey.     She is a consultant and a speaker on regional, national, and international platforms. She has also published several peer-reviewed manuscripts on various sleep disorders.   She obtained her sleep medicine training at the University of Pennsylvania.    Dr. Afolabi-Brown Links: Website: https://www.restfulsleepmd.com/ Beyond Tired Book: https://a.co/d/2aSRSQt  Instagram: https://www.instagram.com/restfulsleepmd/ Linkedin: https://www.linkedin.com/in/drfunkebrown/ Facebook: https://www.facebook.com/funke.afolabibrown/   Dr. Judith Borger Links: www.theaestheticdoctor.com instagram.com/doctorborger

The holidays are supposed to be the most joyful time and in reality often bring a mix of emotions—stress, anxiety, loneliness, and family dynamics that can feel overwhelming. This workshop provides a supportive space to explore and acknowledge these real feelings, giving participants tools to manage holiday challenges with greater resilience. You will learn how to embrace the season with intention and self-compassion, finding ways to thrive rather than simply survive. Join us to create a holiday experience that aligns with your values, strengthens your emotional well-being, and fosters meaningful connections. As a bonus, Dr. Borger will deliver a powerful HeartHealing™ session for the group, aimed at increasing feelings of enoughess and healing deep childhood “enoughness wounds”.   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Our guest for this episode is the incredible Dr. Laura Suttin, author of “The Purposeful MD - Creating the Life you love without guilt”.  Join us as Dr. Suttin shares what lead her down her path from Family physician to author and coach, as well as what you can do to live your most purposeful and happy life.    Laura Suttin is a Board Certified family physician, an ICF-trained and certified coach, a consultant, an author, a speaker, and an entrepreneur. She published her first book, The Purposeful MD-Creating the Life You Love Without Guilt, in October 2024. Dr. Suttin began working with a coach over 10 years ago, and found it so life-changing that she became a coach herself. She launched Purposeful MD in 2021, with the mission of empowering physicians and other medical professionals to create the lives they love without guilt. In her spare time, she enjoys running, triathlon, travel, and glamping with her family in their travel trailer.   Dr. Laura Suttin Links: Book: www.thepurposefulmd.com/book Podcast: www.thepurposefulmd.com/blog Facebook: https://www.facebook.com/lauraksuttin LinkedIn: www.linkedin.com/in/laura-suttin-md YouTube: http://www.youtube.com/@thepurposefulMD TikTok: https://www.tiktok.com/@thepurposefulmd Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Join us for this honest and vulnerable episode of The Aesthetic Doctor podcast as we are joined by Lacey Mleczek, who recently attended Dr. Borger’s team retreat at the Miraval. Lacey shares about all the hesitations and worries she had before the retreat and how she confronted and overcame them.  She also shares what she took away from Dr. Borger’s retreat and why she wishes every woman could experience a retreat with The Aesthetic Doctor.     To join or learn more about the 2025 Empowerment and Leadership retreat at the luxurious Miraval Arizona:  www.theaestheticdoctor.com/retreat-2025   Dr. Judith Borger Links:  www.theaestheticdoctor.com www.instagram.com/doctorborger 

In this timely and cutting edge episode, Dr. Borger discusses current trends in aesthetic medicine and what she thinks the future of the aesthetic industry looks like. Listen as she shares about the hottest procedures, growth in the aesthetic market, and what procedures she thinks will continue to gain popularity into 2025 and beyond.    Dr. Judith Borger Links:  www.theaestheticdoctor.com www.instagram.com/doctorborger 

In this deeply personal episode, Dr. Borger delves into escape fantasies - the desire to leave current our reality behind. Dr. Borger normalizes the experience for women, and shares some of her own struggles with suicidal ideation, burnout, anxiety and depression, as escape fantasies can be signs of the above. She offers strategies to include counseling, psychiatry, coaching, self-care and mindfulness, and also shares that retreats are a most wonderful way for her to “escape” current reality for even a weekend to focus on self, growth, and gain valuable tools and strategies to make our everyday lives feel more easeful.    To learn more about Dr. Borger’s Retreat: https://www.theaestheticdoctor.com/retreat-2025?cid=f1d73900-12c7-4202-9b5a-434c7f3eb257 Dr. Judith Borger Links:  www.theaestheticdoctor.com www.instagram.com/doctorborger 

Have you ever wondered what skincare ingredients are actually the best to use and backed by science?  Dr. Borger has all the answers for you in this episode as she shares her list of the top 8 skincare ingredients you should be using. Join her as she discusses which skincare ingredients have the best research, what skin conditions each ingredient is used for, what their mechanism of action is and the research behind them.  Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

In this personal episode, Dr. Borger delves deep into her experience with professional and personal development retreats.  She shares what lead her to attend retreats in the first place, and how they have helped her transform and get clarity.   Dr. Borger introduces the Women’s Empowerment and Leadership retreat she will host at the Miraval Arizona in April 2025, and what attendees can expect from the retreat. Dr. Borger would love to invite all her friends near and far to this incredible, transformative experience.     To conclude the episode, Dr. Borger summarizes the wide range of professional and personal benefits attendees can gain from retreats in the dimensions of professional growth and self-awareness, professional development, improved mental and emotional wellbeing, mindfulness, sisterhood and relationships, coaching tools, creativity and innovations and overall wellbeing.     To learn more about Dr. Borger’s Retreat: https://www.theaestheticdoctor.com/retreat-2025   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Dr. Borger is joined today by board certified dermatologist and Psoriasis expert Dr. Julie Letsinger.  Dr. Letsinger is a practicing dermatologist at the Palo Alto Medical Foundation in Palo Alto, CA, and the past associate director of the UCSF Psoriasis treatment center. She has authored articles and presented nationally on a wide range of dermatology topics. In addition, she is a certified life coach who coaches on physician longevity.     As a board certified dermatologist and Psoriasis expert, Dr. Letsinger provides her professional and personal insights into the chronic and common skin condition Psoriasis. Psoriasis affects about 3-4% of all people and is most commonly characterized by red scaly and inflamed patches on the skin. Dr. Letsinger talks about ways Psoriasis can presents, its impact on patient lives and health, and current novel treatment options for this disease. Tune in for this fascinating and educational episode!   Dr. Julie Letsinger Links:   www.physicianlongevity.com   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Please join Drs Borger and Spassova as they dive into the exciting and magical world of energetics and discuss feminine and masculine energetics, the divine feminine, and energetic embodiment. Learn what it means to lead with the divine feminine in our masculine world and what you can do to get in touch with your intuition, and start embodying your truest self authentically.  Ralitza Spassova is a Transformational Coach, Life Alchemist, and Healthcare professional with a diverse background spanning hospitality, sales, medicine, teaching, coaching, and entrepreneurship. Originally from Sofia, Bulgaria, Ralitza's life journey is guided by divine inspiration.  Her essence is captured in the Authenticity Calling Podcast, which inspires and supports individuals on their paths to living a juicy and rewarding life. Ralitza offers purpose-driven leaders a transparent and effective approach to living fulfilling lives through her P3 Alchemy Mastery Method. This method guides clients on a transformative journey of self-discovery, helping them uncover their passions, align with their purpose, and realize their true potential. Dr. Ralitza Spassova Links: www.ralitzaspassova.com www.instagram.com/authenticitycalling https://podcasts.apple.com/ca/podcast/authenticity-calling-podcast/id1658266149 https://open.spotify.com/show/4zQS6Uop2sHNQIdvmQzPc6?si=MataR3RtQC2BB-iLob9vGA Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

In this entertaining and thought provoking episode, Dr. Borger tells about her recent travel woes that led to unexpected new friends, and explores the concept of coming from a place of yes. A place of yes refers to openness to possibilities, opportunities, friendships, and signs and synchronicities from divine places (including the universe, and God), while maintaining safety and boundary integrity.  Dr. Borger inspires her listeners to themselves explore life from a place of yes.    Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Please join us for a fascinating episode on Post-inflammatory hyperpigmentation with special guest Dr. Anifat Balogun. Postinflammatory hyperpigmentation is a skin condition characterized by the darkening of the skin following an inflammatory injury. Listen as Drs. Borger and Balogun dive into the intricacies of this common condition, and explore triggers, causes and current treatments. Anifat Balogun, received her Medical Doctorate degree from Drexel University College of Medicine in Philadelphia, PA, where she completed the Accelerated Psychiatry Program with Honors. She subsequently completed her General Surgery internship and Otolaryngology Head and Neck Surgery, Facial Plastic & Reconstructive Surgery residency at Albert Einstein College of Medicine, Montefiore Medical Center and Beth Israel Medical Center in New York, where she also completed additional training in Craniofacial Reconstructive Surgery as well as Congenital Disorders and Genetics. Her expertise is noninvasive, balanced and natural face and body rejuvenation, including the treatments and techniques to provide safe and effective treatments for patients with skin of color. In her clinical practice, Dr. Balogun has continued to train nationally and internationally and she brings her extensive knowledge about the scientific advancements in the field of Regenerative and Aesthetic Medicine to the daily care of her patients. She is a consultant and national trainer of expert neuromodulator (botox), dermal filler and PDO thread lift treatment techniques, with emphasis on utilizing minimally invasive injections techniques and combination procedures to achieve a natural, balanced and youthful look. Dr. Anifat Balogun Links: SkinMD Seattle Socials: https://www.instagram.com/seattleskinmd/ Facebook Page: https://www.facebook.com/SeattleSkinMD X (Twitter): https://twitter.com/skinmdseattle LinkedIn SkinMD Page: https://www.linkedin.com/company/skinmd-seattle-laser-&-aesthetic-medical-clinic/   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Join us today for an exciting behind the scenes look at the aesthetic industry with expert mentor, aesthetic medicine physician, business owner, podcaster and author Dr. Kate Dee. Drs Borger and Dee delve deep into Dr. Dee’s New book, “Medspa Mayhem”, and expose of the aesthetic industry based on Dr. Dee’s decade of experience.  Learn about the why behind the book, the good, bad and the ugly of the aesthetic medicine industry and what Dr. Dee sees as the future of aesthetics.    Dr. Kate Dee (drkatedee.com) is the author of the aesthetics industry exposé, Medspa Mayhem, and founder of Glow Medispa, where she performs all aspects of medical aesthetics, from injectables and skin care to lasers and body sculpting. A graduate of Yale, she earned a BS in biology in 1989 and her MD there in 1994. In addition to her medical practice, Dr. Dee has a special interest in business ethics and the medicolegal aspects of practicing aesthetic medicine.   Dr. Kate Dee Links: Author web site: https://www.drkatedee.com/ Medspa Mayhem podcast: https://www.drkatedee.com/medspa-mayhem-podcast Buy Medspa Mayhem on amazon: https://www.amazon.com/Med-Spa-Mayhem-Aesthetic-Industry/dp/1642259802/ref=sr_1_1?crid=1CCG5995G862Z&dib=eyJ2IjoiMSJ9.spxumNVqfKcP-2YgGwu9yNfVruhJ0JwfA0y9DDOFfcA.G6z2ql8uGRG9WaLJkp74-D1ttTVKxdmuUELyH0BMFwo&dib_tag=se&keywords=medspa+mayhem&qid=1718383478&s=books&sprefix=medspa+mayhem%2Cstripbooks%2C171&sr=1-1 Spa web site: https://glowspaseattle.com/   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

In this cutting edge episode, Dr. Borger educates about the Fitzpatrick Skin Type Classification, which categorizes human skin color and its response to UV light and radiation. Dr. Borger discusses the importance of providers understanding how different skin types and skin colors react differently to certain treatments, such as chemical peels, laser and energy based treatments, in order to deliver the best and safest outcomes for patients.    Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

In this episode, Dr. Borger looks back on her last decade of life, and invites her listeners to do the same. Dr. Borger also dives into the Concept of The Gap and the Gain by Benjamin Hardy and Dan Sullivan, and their book of the same name. She explains the concept of a) gap thinking, which is comparison of current state to an ideal future states, as well as b) gain thinking, which is comparison of current state to our own past self and state instead. Dr. Borger through examples illustrates the effects these ways of thinking have on our happiness and self talk, and urges her listeners to employ gain thinking.   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

“Money drama” is a term that refers to all the feelings and beliefs that we have about money.  These thoughts can be conscious and unconscious, and are often from early childhood or generational.   This episode is based on a hugely successful masterclass Dr Borger gave entitled Money drama, and explores our beliefs, coaching and cognitive behavioral tools, as well as current psychological research on the topic.     Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Dr. Giugliano is a Board Certified ObGyn who completed her ObGyn residency at Albany Medical Center Hospital in 1995. Prior to that, she completed the combined 6-Year Combined BA and Medical Doctorate degree at Union College and Albany Medical College. She is passionate about assisting women with hormonal issues throughout their lifetime, with a particular focus on the menopause. Additionally, Dr. Giugliano expanded her expertise with Sexual Health and Aesthetics training under the guidance of Dr. Lanna Cheuck in New York City. Dr. Giugliano maintains a practice in Albany and New York City, treating women with hormonal issues, sexual concerns and aesthetics.   Dr. Virginia Giugliano Links: Instagram: https://www.instagram.com/doctorvirginiag/ Amazingly Ageless: www.amazinglyageless.com LC Medical: www.LCmedical.com   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Please join Dr Borger and Amber Cherelle as they dive into the fascinating world of Human Design.     Human design is a holistic self - knowledge system that synthesizes ancient and modern sciences to explore one’s own individual path and energy in life. It is a tool for individual self-awareness and living out one’s purpose that synthesizes astrology, I Ching, Kebbalah and Vedic Philosophy.     Amber Cherelle is a business mentor who empowers entrepreneurial mums who are ready to expand their existing businesses, attract more clients and increase their revenue with their sanity intact by optimizing wellbeing, mindset, and Human Design Embodiment for a holistic, aligned business approach. With 9 years of business experience and fully certified in Advanced Hypnotherapy, EFT, NLP and Human Design Business, Amber believes that every business is a living extension of its owner and is as unique as they are and deserves to be treated as such.   Amber Cherelle's Links: Facebook: https://www.facebook.com/ambah.moore Instagram: https://www.instagram.com/ambercherelle Book a Human Design Reading: https://www.ambercherelle.com/offers/d4PG9Gs Get in touch: [email protected]   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Join Drs Borger and Lozada as they discuss Rhinoplasty (nose surgery), the most common plastic surgery in the world.  Dr Lozada takes us behind the scenes as he educates on the basic steps and types of rhinoplasties, recovery, the difficulties of revision surgery and even liquid rhinoplasty. Further, Dr. Lozada and Dr. Borger discuss what makes a good rhinoplasty surgeon and how to select your surgeon. Dr. Kirk Lozada is a double board-certified Facial Plastic Surgeon & rhinoplasty specialist in Philadelphia. Dr. Lozada is a clinical associate in the Department of Facial Plastic Surgery at Penn Medicine. He specializes in scarless rhinoplasty, revision rhinoplasty, and aesthetic surgery of the face and neck. Dr. Lozada is the editor of two textbooks on rhinoplasty and non-surgical rejuvenation of the face and neck. He is an expert in both surgical and non-surgical treatments. Please learn more about Dr. Lozada at his website www.drkirklozada.com and follow his Instagram & TikTok @drkirklozada. Please contact Dr. Lozada at [email protected] Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Amber Kennedy is a Licensed Clinical Mental Health Counselor (LCMHC) with over 13 years experience. In her clinical work, Amber specializes in mood disorders, military culture and adjustments, trauma, affair recovery, relationship distress. She is certified in multiple types of therapies used help people overcome irrational, dysfunctional, and unhealthy thought process that tend to add to and prolong emotional strain.   Amber Kennedy is trained in EMDR, Eye Movement Desensitization and Reprocessing, ART, Accelerated Resolution Therapy and RTM, Reconsolidation of Traumatic Memories. This soecific modality is 98% effective in resolving Trauma and the emotional distress that is related to the specific trauma in 3 sessions.    Amber is the the owner of Spring Lake Counseling, Inc., based at two locations, Spring Lake NC and Fayetteville NC,  a full service outpatient mental health clinic, employing 25 Licensed Clinicians and serving 1000 clients a month and growing. 98% of their clientele are military service members and their families.     Amber holds a Masters in Science from Webster University in Community Counseling. She is a mom of 2 boys and a spouse of an active duty soldier.     She also provides supervision for students entering into their Licensed Clinical Mental Health licensure.   Amber Kennedy Links: www.springlakecounseling.com www.mentalhealthmatch.com www.psychologytoday.com   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

In this episode Dr Borger answers one of the most common questions she gets asked:  “How do you do it all?”  - referring to her balancing her work as a successful med spa owner, ER doctor, coach, mom and wife who also manages to travel and work out 😊 The answer: Intentional Time management Dr Borger shares all her secrets to managing her time and how she creates a schedule that aligns with her priorities and creates joy and freedom.     Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

In this episode, Dr Borger is joined by Michele Williams, LE to discuss Acne Mechanica.  Acne Mechanica is a form of acne that is caused by pressure and friction of the skin.  It became well known during the Covid pandemic as “maskne” which is just one form of it.  Dr Borger and Michele discuss causes and treatments for acne mechanica and Michele, who also suffers from it, shares her personal experience. Michele Williams is a licensed aesthetician with over 13 years of experience as an aesthetician.  She currently works at Concierge Medical Arts in Fayetteville NC, where she provides facials, chemical peels, micro needling, lasers and energy based devices.  She is married, mother to one child and “absolutely loves being a medical aesthetician”. ✨ Michele Williams Links:  www.instagram.com/the_masteresthetician_ Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Listen in to "Know When to Delegate," the episode where we dive deep into the art of delegation for small businesses. As entrepreneurs, we often find ourselves wearing multiple hats and juggling countless tasks. But knowing when and how to delegate can be the key to unlocking growth and success. In this episode we will highlight: ✨ The importance of Delegation for Business Owners ✨ What Online Business Manager (OBM) and Virtual Assistants (VAs) Can Do for You ✨ How to Find a Good VA The Aesthetic Doctor now offering;  Online Business management for small practices and aesthetic clinics Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Join me in this episode as we dive deep into the world of collagen. Understand the significance of this vital protein that forms the backbone of our skin's structure. From its role in elasticity to hydration, discover why collagen is at the forefront of anti-aging conversations. Learn about the skin's molecular journey through the aging process and how treatments aim to stimulate collagen for a rejuvenated look. 🔍 Key Topics: What is Collagen? Types of Collagen in Skin The Role of Collagen in Skin Structure Effects of Aging on Collagen The Science Behind Collagen Stimulation In this episode, I also share with you my favorite collagen, which helps illuminate my skin and maintain a more youthful appearance by increasing collagen production. Collagen Elixir Link: https://www.isagenix.com/en-us/recommendedcart/landing?shareCode=4LDQV6P Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

In this Episode, Dr Borger is joined by the incredible Christina Flach. Christina is a world renowned celebrity makeup artist with experience working with celebrity clientele, magazines, and big name brands.  She is the creator and CEO of her own makeup brand, Pretty Girl Makeup. Christina also writes articles detailing the must know tips, tricks, and hacks of the makeup, wellness, and nutrition industries.  Listen as Christina shares highlights from her illustrious career and insights from a celebrity makeup artist. The aesthetic doctor and Christina also discuss the current state of the beauty and aesthetic industry, beauty from the inside out and outside in, and share practical tips for looking your absolute best.     Christina Flach Links: https://www.christinaflach.com/ https://www.prettygirlmakeup.com/ https://www.facebook.com/Christinaflachmakeup/ https://www.facebook.com/Prettygirlmakup/ https://www.instagram.com/christinaflachmakeup https://www.instagram.com/prettygirlmkup   Dr. Judith Borger Links: https://www.theaestheticdoctor.com/ https://www.instagram.com/doctorborger/

Join host Dr. Judith Borger in an exciting episode as she sits down with the extraordinary Dr. Nilda Maria Williams, a radiologist turned fitness motivator who's changing lives with her dynamic "Power Hour" Peloton group. 🌟 Discover the Journey: From X-rays to Peloton Listen to the inspiring story of Dr. Williams's transformation from a radiologist's lab coat to the vibrant leader of the Power Hour fitness movement. Learn how she harnessed the power of community to revolutionize her approach to health and wellness. 🤝 The Power of Accountability Dive deep into the significance of accountability in achieving your fitness goals. Dr. William’s spills the beans on how the Power Hour community holds each other up, creating an environment where everyone thrives. Dr. Borger and Dr. Williams share their invaluable tips on making working out a habit that sticks. From motivation strategies to practical advice, this episode is packed with wisdom for anyone seeking to transform their lifestyle. Perfect for the New Year, New Year season - tune in now and embark on a journey of empowerment, motivation, and fitness revelations. This episode is your key to unlocking the Power Hour revolution and transforming your approach to health.  🎧✨ Don't miss out—hit play and let the transformation begin!   Dr. William’s Links: https://www.facebook.com/share/GMKWKcHMnBxqSXiq/?mibextid=K35XfP  https://www.hubermanlab.com/podcast Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

In today's episode, Dr. Borger shares with us the newest cutting-edge technology at her very own medical spa, Concierge Medical Arts, and the results are nothing short of remarkable. Imagine smoother skin, a noticeable reduction in signs of aging, and an overall rejuvenated appearance – all made possible by the Matrix™ by Candela. If you're considering taking your skincare to the next level, with long-lasting results that go beyond your typical skincare routine, this episode is a must-listen. Dr. Borger provides valuable insights to this latest technology, catering to both skincare novices and seasoned spa enthusiasts. It's not just about looking good; it's about feeling great in your own skin. Get ready to elevate your skincare game – hit that subscribe button and join us on a journey into the world of the Matrix™ by Candela. Your path to radiant skin begins here!    Dr. Judith Borger Links www.theaestheticdoctor.com www.instagram.com/doctorborger 

As we approach the close of 2023, join us for a special celebration episode with the insightful Dr. Borger. In this thought-provoking reflection on life's journey, Dr. Borger delves into the essence of growth – going beyond the clichés and revealing the profound truths that have shaped her path. Featured Topics: The nuanced meaning of "having it all" and why it doesn't equate to doing it all. Dr. Borger's personal journey of constant reevaluation and evolution in the pursuit of a life she loves. The transformative value of coaching and why everyone needs a coach in their corner. Insights into self-love and the importance of listening to your own needs for genuine growth. What's Next in 2024: Get an exclusive sneak peek into Dr. Borger's plans for her business in the upcoming year and the exciting ventures she's set to explore. Tune in for an inspiring conversation that transcends the ordinary, offering practical wisdom and actionable insights for anyone on the journey of self-discovery and growth. Join us as we celebrate the milestones of 2023 and set the stage for an even more extraordinary 2024. Trigger Warning: Mention of Suicidal Thoughts Dr. Judith Borger Links www.theaestheticdoctor.com www.instagram.com/doctorborger 

Introducing special guest, the remarkable Lisa Pepper-Satkin. A licensed psychotherapist, executive therapeutic coach, and Brené Brown certified Dare to Lead Facilitator, Lisa is an expert when it comes to navigating the art of self-development.    In this episode, Dr. Borger and Lisa explore the world of self-esteem, self-development, and cultivating an authentic relationship with oneself. Discover the parallels between aesthetic medicine and the inner journey, as both experts share their insights on knowing oneself from the inside out.   Lisa Pepper-Satkin's mission is to guide successful executives, high-achieving leaders, and driven individuals in transcending negative thinking, unlocking their inner wisdom, and achieving profound and lasting transformation. With her innovative approach and fusion of psychotherapy and coaching techniques, she's set to revolutionize how individuals and organizations approach personal development and leadership.   Tune in as Lisa introduces a transformative exercise from her program, "Fire Your Inner Bully and Give Voice to Your Wisdom," offering listeners a practical tool to dismantle negative self-talk and embrace their inner wisdom.    This episode is your guide to unlocking the secrets of confidence, authenticity, and the continuous evolution of the best version of yourself. Lisa Pepper-Satkin Links www.facebook.com/LisaPepperSatkin/ www.linkedin.com/in/lisapeppersatkin/ www.instagram.com/lisapeppersatkin/ www.udemy.com/user/lisa-pepper-satkin-2/   Dr. Judith Borger Links www.theaestheticdoctor.com www.instagram.com/doctorborger 

Join Dr. Borger as she delves into the fascinating world of rosacea with special guest Dr. Matthew Elias, a board-certified dermatologist. In this eye-opening episode, we unravel the complexities of rosacea – a skin condition often misdiagnosed, underdiagnosed, or mistreated. Discover the four distinct types of rosacea - Erythematotelangiectatic, Papulopustular, Phymatous, and Ocular - each presenting its unique challenges and symptoms. Dr. Elias sheds light on why rosacea is one of the most commonly encountered yet frequently misunderstood conditions in dermatology. Explore the myriad routes for treating rosacea, from traditional approaches to cutting-edge solutions. Whether you're dealing with redness, bumps, or eye irritation, this episode is your comprehensive guide to understanding and managing rosacea effectively. 🔍 Key Highlights: Types Unveiled: Explore the nuances of Erythematotelangiectatic, Papulopustular, Phymatous, and Ocular rosacea. Treatment Insights: Navigate the diverse landscape of rosacea treatments, from topical solutions to advanced medical interventions. Expert Advice: Dr. Elias shares invaluable insights for accurate diagnosis and effective management. Tune in to gain a deeper understanding of rosacea and empower yourself with the knowledge needed for radiant, healthy skin. Don't miss out on this illuminating conversation between two esteemed experts in the field. 👂 Listen Now and Rediscover Your Skin's Radiance!   Connect with Dr. Matthew Elias: Website: https://www.eliasderm.com/ Connect with Dr. Judith Borgerr:  Instagram: @doctorborger Facebook: The Aesthetic Doctor Website: theaestheticdoctor.com

In this powerful episode of The Aesthetic Doctor podcast, join our host, Dr. Judith Borger, a seasoned medical professional, for an insightful conversation with Michelle Gordon, a registered nurse with 25 years of experience and a Neuro-Linguistic Programming Practitioner. Their discussion delves deep into the unique struggles of burnout within the medical field.   Michelle Gordon's story is a testament to the immense pressure that healthcare workers face worldwide. After years in the medical field, she found herself at an unimaginable low, battling burnout, anxiety, and alcoholism. She candidly recounts her darkest moment, when she hit the floor after consuming several glasses of wine. It was in that profound instant that Michelle realized she had to change or face dire consequences.   What sets Michelle's story apart is her journey to recovery, which she navigated independently. Faced with limited access to professional support, Michelle embarked on a personal odyssey to explore physical, mental, and emotional health. She became a beacon of self-discovery and empowerment.   Today, Michelle is not only a survivor but a guide for others enduring medical burnout. She uses her own experiences and professional expertise to assist women struggling with the unique challenges of burnout in the healthcare industry. Michelle empowers them to rediscover their authentic alignment and rebuild lives that align with their values, goals, dreams, and desires.   This episode offers a unique perspective on medical burnout, coming from two seasoned medical professionals who understand the nuances and hardships of the field. Listen to Michelle Gordon's incredible journey, her unwavering passion for helping others overcome medical burnout, and her insights into what did and did not support her during her journey.   Connect with Michelle Gordon, a beacon of hope in the medical field: Instagram: @michellegordon_coach Facebook: The Healthy Happy Nurse Website: thehealthyhappynurse.thinkific.com   Join us for a discussion that digs deep into the medical profession's worldwide issue of burnout. Gain valuable insights into how resilience, determination, and the right mindset can illuminate a path towards a healthier, more sustainable future for medical professionals facing burnout. Loved this episode? Connect with The Aesthetic Doctor:  Instagram: @doctorborger Facebook: The Aesthetic Doctor Website: theaestheticdoctor.com

In Episode 46 of The Aesthetic Doctor Podcast, join host Dr. Judith Borger as she delves into the fascinating world of mind-body literacy with the guest Nathan Schechter, the brilliant mind behind The New Mind Body Literacy. Nathan is on a mission to empower mind-body professionals, athletes, and everyday individuals by revealing the transformative potential of movement, exercise, and the profound connection between mind and body.   Nathan Schechter, a dedicated educator, has gathered a treasure trove of experiences from various modalities and cultures, and he's here to share his invaluable insights. Through this conversation, you'll discover how movement arts can be a key to unlocking your mind-body connection. Learn how the repetition of movement (whether pilates, yoga, meditation, etc) can lead to a truly unique and profound experience.   Dr. Borger and Nathan Schechter take you on an enlightening journey through the world of mind-body literacy, unveiling secrets to improved well-being, better athletic performance, and personal growth. If you're ready to gain a deeper understanding of your body and harness its full potential, this episode is a must-listen.   Tune in now to this episode of The Aesthetic Doctor Podcast to explore the powerful synergy between the mind and body and how it can change your life, one movement at a time. Don't miss out on this conversation that will inspire and educate, leaving you eager to apply these insights to your own journey towards a healthier, more fulfilled life.   Nathan Schecter Links:  henewmindbodyliteracy.com facebook.com/thenewmindbodyliteracy/ instagram.com/thenewmindbodyliteracy [email protected]   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger

Join us for an in-depth exploration of Melasma, a common skin condition that affects countless individuals. In this enlightening episode, we sit down with two distinguished dermatologists, Dr. Rebecca Bialas and Dr. Joanna Hooten, co-founders of Clara Dermatology, to unravel the mysteries of Melasma. Melasma, often referred to as "the mask of pregnancy," is known for its characteristic brown patches on the skin, typically on the face. But what causes Melasma, and how can it be effectively treated? Dr. Bialas and Dr. Hooten bring their expertise to the forefront as they delve into the following key aspects of Melasma: Understanding the Basics: Learn what Melasma is, what triggers it, and why it affects different individuals. Treatment Approaches: Discover a range of treatment methods, from innovative laser technologies to skincare products that can help manage and reduce Melasma. Expert Recommendations: Dr. Bialas and Dr. Hooten share their favorite treatments and skincare products, providing valuable insights for anyone dealing with Melasma. Whether you're seeking solutions for Melasma or simply interested in the latest advancements in dermatology, this episode offers a wealth of knowledge. Join us as we demystify Melasma and empower you with the tools to care for your skin. Connect with Clara Dermatology to stay informed about the latest in skincare: Website: claradermatology.com Instagram: @clara.derm YouTube: Clara Dermatology Tune in and embark on a journey to clearer, more radiant skin with the expertise of Dr. Bialas and Dr. Hooten as your guide. Dr. Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger

Welcome to Episode 44 "How to Create Confidence Using Tiny Habits," where we delve into the world of building confidence through small, impactful changes. In this episode, your host, Dr. Judith Borger, has the pleasure of interviewing the remarkable Julie DeLucca-Collins. Julie is a true powerhouse in the realm of personal development. She is the Founder and CEO of Go Confidently Services, the creative mind behind the Casa DeConfidence Podcast®, and the voice behind the weekly Radio Show, Confident You, featured on a global talk radio network. Julie's extensive expertise in the fields of Cognitive Behavioral Techniques, Holistic Coaching, Tiny Habits, and Thrive Global Coaching makes her a sought-after public speaker, author, trainer, and course creator. Join The Aesthetic Doctor and Julie DeLucca-Collins in this enlightening conversation as they explore the profound impact of tiny habits on building confidence. Whether you're looking to enhance your self-assurance or gain insights into the world of personal development, this episode is a must-listen. Julie DeLucca-Collins Links: www.goconfidentlycoaching.com www.casadeconfidencepod.com/ www.instagram.com/julie_deluccacollins/ www.linkedin.com/in/goconfidentlyjulie/ www.facebook.com/jdelucca www.pinterest.com/juliedelco/ www.tiktok.com/@juliedcbusinesscoach   Dr. Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger

With an astounding 34 years of experience under his belt, Jon Sansone is not your average sales professional. He's a bestselling author, a motivational powerhouse, a sought-after master class instructor, and the brilliant host of an international comedy podcast. But that's just the beginning of his inspiring story. Join us as Jon shares his wisdom, cultivated through devouring over 1000 biographies of famous figures and years as an outside salesman, and learn how to master the art of sales the "Saleswarrior" way. This episode is an invaluable resource for both aspiring salespeople and savvy business owners looking to up their game. Whether you're an aspiring entrepreneur, a seasoned sales professional, or simply someone looking for inspiration, "Mastering the Art of Sales: Warrior Strong with Jon Saleswarrior Sansone" is a must-listen. Tune in and harness the warrior spirit within you to achieve unparalleled success. Ready to level up your sales game and life? Listen now and prepare to become Warrior Strong!   Jon Sansone Links:  saleswarriorinspire.com saleswarriorinspire.com/my-book   Dr. Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger  

Special guest Lily Chandra, an intuitive energy healer and medical intuitive, shares her fascinating journey and introduces her modality, Cosmetic Energy Healing®. Learn how this unique approach uses intuitive powers and energy work to rejuvenate the physical appearance and let one's inner beauty shine. Discover the connection between emotions, trauma, and cellular healing, and how the chakra system plays a vital role in the body's well-being. Tune in to explore the path to self-love, the role of intuition in aesthetic medicine, and the power of connecting with your divine light. Join us on this journey to embrace your authentic self and radiate confidence through the power of energy healing.   Lily Chandra developed Cosmetic Energy Healing® over a decade ago and uses the magic in her hands to reverse aging. She began her career as a medical intuitive in 2009 healing clients of health issues using her personal energy healing modality when doctors and specialists failed. She built on this foundation to reverse wrinkles, perform natural face and neck lifts, plump lips and more. Lily can do everything that plastic surgery can do but with her hands. Lily offers 1:1 sessions in Whistler, Canada and when she travels internationally.    Lily Chandra Links: lilychandra.com brahmiskincarewhistler.com instagram.com/brahmibeautyco/ youtube.com/@brahmiskincarewhistler   Dr. Judith Borger Links: www.theaestheticdoctor.com instagram.com/doctorborger

Join us as we unveil the secrets to living an abundantly rich life that is more than just financial wealth. Dive into the metaphorical flavors of a delectable “lobster bisque”, unraveling the diverse components that make life truly fulfilling. From nurturing relationships and parenthood to fostering deep friendships and personal growth, you’ll learn how to create your own recipe for success with unique, personalized ingredients that contribute to a life overflowing with abundance. Discover how setting concrete goals and establishing minimum baselines empower you to manifest your dreams and aspirations. Uncover the power of a positive attitude, cultivating presence in every moment, and celebrating even the smallest victories. Say goodbye to societal pressures and embrace the freedom of making choices that align with your core values, paving the way for an authentically rich life. Embark on a transformative journey as we explore the role of coaching in helping you unlock infinite possibilities and establish a nurturing relationship with yourself. By practicing deep listening and empowering self-discovery, our expert guides will help you create a life rich in abundance in all its glorious facets. Tune in to an episode that will leave you inspired, motivated, and ready to embark on your personal quest to unleash the abundant life you've always desired. Don't miss out on this transformative conversation! Dr. Surprenant’s Links: www.loveyourlifemd.com www.instagram.com/lilsurprenant  Dr. Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger

In this captivating episode, we are joined by a remarkable guest and industry expert, Dr. Kristen Jacobs. With an impressive background as the owner of Ooh La La Anti-Aging and Wellness Medical Spa, a national trainer for Allergan, best-selling author, and recognized as a National Master Injector and founder of Aesthetic Resource & Training (ART) Academy, Dr. Jacobs brings a wealth of knowledge to the table.   Join us as we delve into a wide range of topics, including skincare, collagen stimulation, injectables, nutrition, and the importance of understanding the science behind aesthetic treatments. With over 15 years of experience and being a national trainer for Allergan, Dr. Jacobs shares her invaluable insights on the ever-evolving field of aesthetics.   Discover the philosophy behind Dr. Jacobs' international best-selling book, "Live Love Beautifully with a Little Help," where she simplifies complex topics and breaks down the elements of aging in a way that anyone can understand. Gain a deeper understanding of the aesthetic industry and best tips and tricks for achieving optimal results for a youthful appearance.   Moreover, Dr. Jacobs opens up about her passion for mentoring beginners in the industry, emphasizing the perfect blend of art and science in aesthetic procedures. She unveils her own Aesthetic Resource & Training (ART) Academy, designed to guide and educate both new and veteran injectors on the intricacies and safety of the craft.   Get ready to explore the future of aesthetics, embracing new techniques and advancements, and uncover the secrets to healthy aging with Dr. Kristen Jacobs.   Dr. Kristen Jacobs Links: instagram.com/oohlalawellness instagram.com/artaestheticacademy kristenjacobs.com artaestheticacademy.com https://kristenjacobs.com/product/book/   Dr. Judith Borger Links: www.theaestheticdoctor.com instagram.com/doctorborger

Join Dr. Judith Borger, host of the Aesthetic Doctor Podcast, in an enlightening episode centered around the concept of self-image. Dr. Borger explores the importance of self-image in both aesthetic medicine and personal development, revealing how our beliefs about ourselves shape our reality. In this episode, Dr. Borger invites listeners to examine their self-talk and the thoughts that influence their self-perception. She emphasizes the significance of empowering self-talk and the impact it has on personal growth and relationships. By cultivating positive self-image and nurturing supportive thoughts, listeners can unlock their true potential and manifest their desired outcomes. Discover how aesthetic medicine plays a profound role in enhancing self-image and boosting confidence. Dr. Borger shares her expertise in helping individuals feel sexier, more vibrant, and confident through aesthetic treatments. By addressing insecurities and challenging self-limiting beliefs, aesthetic medicine becomes a powerful tool for personal transformation. Dr. Borger also highlights the importance of representation in shaping self-image, particularly for marginalized and disadvantaged individuals. She underscores the need for diverse role models to inspire young minds and expand their dreams, breaking free from societal constraints. Join Dr. Judith Borger in this captivating episode as she empowers listeners to embrace their authentic selves, challenge negative self-talk, and unleash the power of a positive self-image. Tune in now and embark on a journey of self-discovery and transformation. Learn More: www.theaestheticdoctor.com  www.instagram.com/doctorborger

Are you considering Botox or fillers to enhance your natural beauty? The key to achieving exceptional results lies in finding the perfect injector. In this episode of The Aesthetic Doctor, our host, a seasoned professional injector, reveals 'The Art of Injection' unveiling the 9 essential factors every individual should consider when selecting their ideal Botox and filler injector.  From qualifications and credentials to reputation and safety measures, she equips you with the knowledge to make informed decisions. Discover the importance of effective communication during consultations and gain insights into assessing product quality. Our expert host also guides you in finding the right balance of price and value while ensuring your personal comfort throughout the process.  Get ready to embark on a journey of empowerment and education as we empower you to make the right choice for your aesthetic goals. Don't miss this informative episode that will equip you with the tools you need to embark on your Botox and filler journey with confidence and clarity!   www.theaestheticdoctor.com www.instagram.com/doctorborger 

Summer is here, and we know you're eager to look and feel your best while soaking up the sun. But with the soaring temperatures, you might wonder which aesthetic treatments are safe to undergo during this sizzling season. Fear not, because we've got you covered! In this episode, Dr. Judith Borger dives into the ultimate guide to looking fabulous while enjoying those beach days and poolside retreats. Find out which 5 aesthetic treatments are her personal favorite (and safe) to receive in the summer months!  Whether you're seeking a radiant complexion or a boost of confidence, this episode is your go-to resource for all things aesthetic this summer. So grab your headphones, tune in, and get ready to embark on an incredible journey towards your most radiant self!   Learn More:  www.instagram.com/doctorborger  www.theaestheticdoctor.com  

In this captivating episode of The Aesthetic Doctor, host Dr. Judith Borger invites a true industry insider to share her expertise on the skincare manufacturing world. Joining us is the remarkable Dr. Suzanne Gokel, a board certified family physician and certified esthetic physician, the CEO and founder of Skin Sutra Skincare, and also a partner in her family business that manufactures their very own skincare products.   Dr. Gokel pulls back the curtain and takes us on a behind-the-scenes journey through the fascinating skincare manufacturing industry. With her extensive knowledge and experience, she delves into the intricacies of formulating and producing skincare products that deliver exceptional results.    Throughout the episode, Dr. Gokel shares invaluable insights into the challenges and triumphs of starting your own skincare line.    Join us for this illuminating conversation as Dr. Gokel unravels the mysteries of the skincare manufacturing industry, providing listeners with a rare glimpse into the world of beauty science and entrepreneurship.   Links:  instagram.com/skinsutraofficial/ facebook.com/SkinSutraByDrSuzanne youtube.com/@skincarebydrsuzanne/shorts tiktok.com/@skinsutra Skinsutra.com /lasercenterofwalnutcreek.com/

In this episode, Dr. Borger invites Cara Drescher - licensed esthetician, licensed massage therapist, and infertility coach with 21+ years in the wellness industry - to speak about the changes our skin goes through during pregnancy and postpartum or “fourth trimester”. Listen as they discuss the effects of hormones play as well as the most common skin related complaints they see clinically such as acne, melasma and other inflammatory conditions.  Cara, aka The Hormonal Mama, specializes in fertility, pregnancy, & postpartum skincare & bodywork.  In her coaching practice she specializes in helping women navigate the emotional fallout of infertility and pregnancy/postpartum after infertility.  As a former infertility warrior turned mom of twins, Cara has the personal and professional experience and training to help women through all aspects of reproductive struggles and successes.  With her extensive education and background coupled with her personal journeys, Cara brings a unique whole body approach to helping women navigate and manage their physical and emotional health during their reproductive journey.   [email protected] www.thehormonalmama.com www.Facebook.com/thehormonalmama www.instagram.com/thehormonalmama www.Pinterest.com/thehormonalmama http://linkedin.com/in/carabdrescher

Dr. Borger is joined by Dr Yinka Akin-Deko to discuss the history of skin bleaching in skin of color and the dangers associated with it.    Trigger Warning / Disclaimer: there is an element of racism and imperialism that is part of this conversation. We might touch on a sensitive topic, but we believe this conversation is one that’s needed and necessary.    Dr Yinka Akin-Deko is a Family Physician practicing in Dartmouth, Nova Scotia. She is the owner of DYS Skincare, a company founded with the goal of inclusivity after Dr. Akin-Deko struggled to find skincare products made with black skin in mind.    Dr Yinka is also well known for a series of Facebook live videos to where she continues sharing knowledge on skincare which she acquired through her medical education and personal study.    You can find out more, here:  Instagram: instagram.com/dr.yinkaskin/  Facebook: facebook.com/dryinka Twitter: twitter.com/DrYinkaSkin TikTok:tiktok.com/@dr.yinka.skin  Website: www.dryinkaskin.com

Dr. Borger invited Dr. Ude to join us today to talk about the world of weight loss medications. Dr. Ude is a family medicine practitioner at Apple Valley Family Medicine and an expert in the treatment of obesity. Listen as they discuss a hot, trending topic - weight loss medications - including Metformin, Orlistat, Plenity, Contrave, Ozempic, Mounjaro, Saxenda and Wegovy.   The content provided in this episode is for educational and informational purposes only and is not intended to provide medical advice. Always consult with a qualified and licensed physician or other medical care provider.    Quick Links:    Family Medicine Website: https://www.applevalleyfamilymed.com/    The Weekly Dose with Dr. Ude Podcast: https://www.buzzsprout.com/2104965   The Weekly Dose YouTube Channel: https://www.youtube.com/channel/UClzXeRVUwfRXtbeYw_qh8ZQ/about   Dr. Ude on Instagram:  https://www.instagram.com/applevalley_dr.ude/  

Dr. Borger is Joined by Dr. Melissa Durfey, East Asian Medicine Provider and expert in Integrated Cosmetology. Dr. Durfey educates on integrated cosmetology and some of the Western and East Asian modalities she blends in her office. They talk about what it really means to be inclusive in medicine, health care and aesthetics and the importance of loving yourself.     Article referenced: “Stigma in Practice: Barriers to Health for Fat Women” www.ncbi.nlm.nih.gov/pmc/articles/PMC5201160 Website: www.myselfcaredoc.com YouTube: www.youtube.com/@myselfcaredoc Instagram: www.instagram.com/myselfcaredoc/ 

Quick note from the editor: We wanted to take a moment to acknowledge that we experienced some audio issues during the recording of this episode. Despite our best efforts to correct and dampen these issues, they are still traces present in the final recording. We firmly believe that the information shared in this episode is extremely valuable and worth sharing with our audience. We understand that audio issues can be distracting, but we hope that you can still find value in the content and insights shared by our guest. Thank you for your understanding and continued support of The Aesthetic Doctor podcast.   Today’s topic is all about keeping your skin its most beautiful when working out. Dr. Borger is joined by medical aesthetician Laura Soulios, who gives actionable skincare tips for pre-, post- and during your workout. Keeping your skin healthy from the inside out and outside in! Laura Soulios is an award-winning medical aesthetician and the owner of Body Tuned By.  She focuses on both her clients outer appearance and inner body by combining customized workout plans, skincare treatments and nutritional plans. Text AGELESS to 416-628-9879 for weekly tips on skincare, nutrition and strength training. Website: www.bodytunedby.ca Instagram:  www.instagram.com/body_tuned_by www.instagram.com/laura_soulios

Inspired by Jax’s hit song “Victoria’s Secret”, Dr. Borger talks about the pressure women face to conform and meet society’s unrealistic expectations. Listen as she speaks about the importance of approaching the world of aesthetic medicine as a way to enhance your natural beauty, instead of trying to fit in and achieve the latest beauty trends.  Dr. Borger is an advocate for self-love and empowerment, helping you bring out your most beautiful, gorgeous self. In this episode, you’ll learn how she deals with societal pressures while also juggling her career, business, podcast, all while also being a wife and mom.  https://www.instagram.com/doctorborger https://www.theaestheticdoctor.com

Dr. Borger is joined by Dr. Degha Fongod, to discuss the best aesthetic treatments for skin of color. Dr. Fongod also shares how practices can be inclusive in their marketing and social media representation.   Degha Fongod, MD, a board-certified internal medicine physician is founder of Delight Medical & Aesthetics in McLean, Virginia, a practice that focuses on Aesthetic Treatments for people of color. Dr. Fongod is also an avid educator on social media where she educates her audience on skincare and aesthetic treatments that are safe for people of color. For a long time, people of color have not been included in the aesthetic industry and Dr. Fongod is on a mission to create a safe space for people of color.   https://www.instagram.com/drdeemd https://www.delightmdaesthetics.com/