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The Act of Coaching is a podcast for those passionate about helping others through coaching or maybe thinking of training and developing as a coach. Hosted by Phil Askew PCC at ACT, a Leadership and Performance Coach Training Company focused on developing exceptional leadership coaches for modern times. Each episode will introduce a member of ACT’s brilliant alumni, putting a voice to their very own hero’s journey story. We hope that by listening in to real-world stories, this podcast will help you decide if this incredible vocation is something that calls to you.
Total 16 episodes
1
SO2: EP4 Paige Carstensen
Embracing Transformation: Coaching Neurodiverse and Transitioning Lives with Paige Carstensen
In this episode of 'The Act of Coaching,' host Phil Askew sits down with Paige Carstensen, a former educator and leader specializing in educational equity, neurodiversity, and disability justice. They discuss Paige's journey into coaching, her focus on working with educators and individuals in transitional phases, and the impact of her coaching on their lives. The conversation delves into the distinctions between coaching and other supportive roles, the importance of certified training, and the profound effect of coaching on personal relationships. They also explore Paige's future aspirations for her coaching practice, particularly in supporting neurodiverse individuals and women in significant life transitions.
26:4820/11/2024
S02: EP3 Kat Sosnick
From Wall Street to High-Performance Coaching: Kat's Journey to Helping Professionals Overcome Self-Doubt.
In this episode of the Act of Coaching, Phil Askew interviews Kat Sosnick, a former Wall Street analyst turned high-performance coach, to discuss her fascinating journey from Finance to Coaching, and how she's helping high achievers overcome cycles of self-doubt. Kat shares her transition from a high-pressure Wall Street career to becoming a productivity coach for professionals, elite athletes, and creatives, offering deep insights on how she guides her clients through life's challenges.
00:00 Introduction to The Act of Coaching
00:29 Meet Today's Guest: Kat Sosnick
01:10 Kat's Journey from Wall Street to Coaching
02:51 Finding a Niche in High-Performance Coaching
04:07 Challenges and Insights in Coaching
06:15 Working with High-Performance Professionals
06:53 The Importance of Reframing and Paraphrasing
10:09 Early Influences and Analytical Mindset
14:33 Choosing ACT for Coach Training
17:12 Personal Growth Through Coaching
21:41 Impact on Personal Relationships
28:09 Conclusion and How to Connect with Kat
30:1406/11/2024
S02: EP2 Grace Vigeant
Unlocking Your Potential: Overcoming Fear and Embracing Purpose in Career Coaching
In this enlightening episode hosted by Phil Askew, the ACT of Coaching explores the transformative journey of individuals seeking purpose and overcoming fears in their professional lives. Through engaging discussions with guest, Grace Vigeant, he delves into topics such as fear, stress, and burnout, and how these impede one's ability to thrive. The importance of creativity, personal growth, and aligning one's career with passion and values is emphasized, alongside practical tools like writing future-self letters. The dual role of coaches in both championing and challenging clients is highlighted to foster true growth and autonomy. Trends in generational work preferences and the significance of love and balance in careers are also discussed, making this a valuable resource for both coaches and those curious about the coaching process.
00:00 Introduction to The Act of Coaching
00:28 Guest Introduction, Phil meets Grace Vigeant.
00:43 Understanding Coaching Niches
02:10 What are The Challenges Faced by Clients?
04:01 Navigating Career Changes
10:58 Creating and Designing A Life
13:20 Discovering the Coaching Path
17:33 Showing Up For and Challenging Clients
21:50 Coaching Philosophy and Client Relationships
26:51 Generational Perspectives on Career and Purpose
30:55 Conclusion and Contact Information
32:0423/10/2024
S02: EP1 Michelle Hollingshead
Exploring the Journey of Leadership Coaching with Michelle Hollingshead.
In this episode of 'The Act of Coaching' from ACT Leadership, host Phil interviews Michelle Hollingshead, a seasoned coach and founder of Imprint Coaching. They delve into Michelle's unique journey, her experiences with loss and grief, and how they fueled her passion for coaching. Michelle shares insights about the evolution of her business, the importance of continuous learning, and her work with leadership development through ACT's LPCC program. The conversation also touches on Michelle's new book, 'Meaning Indicator: Finding Significance Through Challenge, Work, and Love', providing a deep dive into how significant life events can lead to meaningful transformation. They discuss the impact of coaching both professionally and personally and underscore the importance of support, intuition, and courage in the coaching journey.
31:3102/09/2024
S01: EP12 Camille Henderson Davis
Empowering Unconventional Leaders Through Coaching
This podcast episode from 'The Act of Coaching', hosted by Phil, features a conversation with Camille, an alumnus of a leadership and performance coach training program focusing on helping leaders who don't fit the conventional image of leadership. These include CEOs and founders in the biotech, pharma, and technology sectors, many of whom are navigating leadership challenges without prior experience, facing heightened scrutiny due to their unconventional backgrounds. The discussion covers the journey to coaching, the impact of coaching tools on personal and professional life, and how deep listening and refraining from giving advice can transform relationships. The conversation also delves into the importance of resilience, the journey through coach training, and how these skills benefit both professional coaching sessions and personal interactions. Camille shares her motivation to serve those in leadership positions who, like her, may not fit the traditional mold due to various reasons including their background and career path. The episode ends with an invitation for listeners interested in becoming professional coaches to explore training opportunities.
00:00 Welcome to the Act of Coaching Podcast
00:36 Introducing This Week's Guest: Camille's Coaching Journey
01:28 The Unique Challenges of Unconventional Leaders
04:24 The Impact of Coaching on Leaders in High-Stress Roles
10:11 Camille's Personal Journey to Coaching
16:21 The Transformative Power of ACT's Coach Training Program
20:15 The Ripple Effect of Coaching Skills in Personal Life
24:29 Closing Thoughts and How to Connect
25:2322/05/2024
S01: EP11 Emmanuelle Sangouard
Embracing Change and Self-Discovery Through Coaching
This episode of the act of coaching podcast features a conversation between the host, Phil, and a guest named Emmanuelle, a Brussels-based innovation consultant who is embarking on coaching as her third career. They discuss Emmanuelle's journey into coaching, the challenges and rewards of identifying a niche in the coaching industry, and the impact of coaching on personal and professional relationships. The conversation touches on cultural perceptions of coaching in Europe, the importance of acknowledging strengths rather than focusing solely on weaknesses, and how coaching can support individuals through change. Emmanuelle shares insights from her own experiences, including the transformative impact of coach training on her self-perception and her approach to consulting. The episode highlights the growth and development that coaching can facilitate, both for coaches and their clients.
28:5106/05/2024
S01: EP10 Christopher Veal
This podcast episode from 'The Act of Coaching' features a conversation between host Phil and guest Christopher Veal, discussing Christopher's 11-year journey in coaching. The discussion covers Christopher's work in executive coaching, creating inclusive spaces, and mentoring new coaches. Christopher shares how coaching has significantly impacted his personal and professional life, offering insights into his approach to coaching, including the importance of listening, asking questions, and empowering clients. The episode also explores the evolution of coaching as a profession, its accessibility, and its potential to transform leadership and personal relationships. Christopher highlights how coaching skills have improved his relationship with his daughter and his aspirations to expand his coaching practice internationally.
29:0418/04/2024
S01: EP9 Paul Wagoner
This podcast episode from 'The Act of Coaching' features a conversation with Phil, the host, and Paul, a guest from their alumni, discussing Paul's transition to becoming a leadership coach focused on helping executives achieve confidence and clarity during life and career transitions. Paul shares his professional background, including practicing law and serving as a U.S. Navy JAG, and how his own career and life transitions led him to discover coaching as his vocation. The conversation delves into the importance of finding one's coaching niche, the process of becoming a certified coach through ICF-accredited programs, and the impact of coaching on personal relationships, especially across cultural differences. Paul's story illustrates the transformative power of coaching, both for coaches and their clients, highlighting the continuous learning and growth that comes with the profession.
26:0705/04/2024
SO1: EP8 Jessica Harrison
In the 'The Act of Coaching' podcast, Phil and coach Jessica Harrison discuss her journey from marketing to coaching, focusing on guiding clients towards clarity and work-life balance. Jessica emphasises the importance of listening and inquiry, values in growth, and her experiences with the ACT Leadership program at Brown University, highlighting its leadership focus and innovative strategies like coaching archetypes. The episode underscores the transformative impact of coaching and offers ways to connect with Jessica.
28:5221/03/2024
SO1: EP7 Carlon Howard
Coaching the Leaders: A Journey with Carlon Howard
In this podcast, host Phil Askew interviews Carlon Howard about his coaching journey. Carlon, an alumnus of ACT leadership, focuses on coaching social impact leaders and executive directors of small nonprofits, particularly those from underrepresented communities. He discusses the challenges he helps his clients navigate, including imposter syndrome, and how he facilitates their shift from survival to thriving. Carlon also talks about his own experiences in the nonprofit sector and his personal discovery of coaching as a tool for leadership and human development. The episode also delves into Carlon's implementation of coaching skills within his own organization to foster empowerment and facilitate growth.
32:1027/02/2024
SO1: EP6 Sarah Carlan
In this episode of 'Act of Coaching', host Phil speaks with Sarah Carlan, a graduate and alumna of ACT Leadership who works with clients primarily in the medical field. The podcast focuses on coaching techniques and Sarah’s personal career trajectory from a social work to coaching. She expresses the importance of an evidence-based approach, facilitating the development of self-compassion in her clients, and her goal to make impactful changes in the medical industry by providing early-stage training programs.
31:4020/02/2024
SO1: EP5 Nick Kettles
In this episode of 'Act of Coaching Podcast,' Phil dives deep into a discussion with his esteemed guest, Nick Kettles, who is an ACT Leadership faculty member. Nick shares his journey from the discovery of coaching, during a time his business was suffering, to becoming a leadership and performance coach. He emphasizes the contributions of coaching in his personal and professional life, particularly improving his relationships and empowering him to work with others through difficult circumstances. Nick also talks about his ideas on personal development, self-awareness and hopes for the future.
28:4916/01/2024
S01: EP4 Maureen Rudell
In this episode of 'Act of Coaching' podcast from ACT leadership, the host Phil speaks with one of their alumni, Maureen Rudell, about her journey as a leadership and performance coach. Maureen shares her experiences and insights about working with clients who are interested in making significant changes in their life and discovering their true self. She also discusses her dream of creating a program for young adults that centers on coaching and leadership development, helping them carve out a path that truly aligns with who they are. Maureen highlights the importance of listening to clients and meeting them where they are as crucial skills she learned during her coach training. She also underlines the concept of looking at future rather than being stuck in the past, and the influence of coaching on her personal and professional relationships.
23:3705/12/2023
SO1: EP3 Tom Collins
The Act of Coaching: An Interview with Tom Collins, The Vice Chair of Pediatrics at the University of Kentucky
In this episode of The Act of Coaching podcast, host Phil Askew is joined by an alumnus of the ACT Leadership program, Tom Collins. As the Vice Chair of Pediatrics at the University of Kentucky, Tom combines his executive role with his passion for coaching, providing guidance and mentorship to help colleagues flourish in their careers. He shares his own journey and discusses how coaching influences all aspects of his life, professionally and personally. Tom credits his achievements to persistent self-belief and the support of others, reflecting on the value of coaching as a tool for personal development and empowerment.
0:00 AOC S01:E03 Tom Collins
00:00 Introduction and Welcome
00:36 Guest Introduction and Niche Discussion
03:38 Guest's Journey into Medicine and Academics
07:26 Guest's Personal Growth and Motivation
09:08 Discovering Coaching and Joining ACT Leadership
14:37 Experiences and Learnings from ACT Leadership Program
18:14 Exploring the Power of Somatics
19:15 The Impact of Coaching Skills on Personal Life
19:43 Coaching in Professional Career and Creating a Coaching Program
21:41 The Evolution and Acceptance of Coaching
22:15 Coaching Skills Impact on Personal Relationships
25:20 The Power of Listening and Empathy in Coaching
28:53 Overcoming Self-Limiting Beliefs and Fear of Vulnerability
31:20 Connecting with the Guest
32:5221/11/2023
SO1: EP2 Jyllian Clarke
Jyllian, an ICF credentialed coach, is a dynamic and visionary security professional, experienced leader, leadership coach, mentor, and consultant. She has a remarkable track record in leading workforce development and leadership programs worldwide. With a passion for cultivating talent, Jyllian has successfully combined her expertise in security with a deep understanding of human potential, empowering individuals and organizations to thrive in ever-changing and challenging environments.
Since starting her own business, Jyllian specializes in coaching and consulting executive level professionals in any industry, as well as those who are transitioning to the next level in their careers. She is passionate about investing in people and unlocking their potential to drive personal and professional successes, and fosters a culture of continuous learning, professional growth and leading with confidence and authenticity.
31:2106/11/2023
SO1: EP1 Amber J Adams
Amber J. Adams is a Leadership Coach and Personal Brand Strategist helping mid-career professionals who feel stuck in the “messy middle” of their careers and scared that they are unconsciously blocking their potential to work and lead with intention, joy, and purpose.
She helps her clients channel their frustration into transformation by guiding them in developing the courage they need to release and reframe the internal stories holding them back so they can reconnect with their vision for how they want to lead in their lives and careers.
Prior to becoming a coach, Amber was an advertising executive who led high-performing creative teams. When she found more joy in hosting clandestine meetings with colleagues to discuss their career desires, than dreaming up new campaigns, she knew it was time to make a change. Today, she is the founder of Amber Career Studio, where she curates coaching and workshop experiences for leaders and mid-career professionals who seek clarity in new directions, confidence in their capacity to lead, and the momentum to move their careers forward.
She is a certified Leadership and Executive Coach through ACT Leader in partnership with the Brown University School of Professional Studies.
To follow Amber on Instagram, click here!
36:1324/10/2023