Ep 281 – Understanding Thoracic Mobility with Ann & Lynn Teachworth
A lack of thoracic mobility, particularly extension, is one of the chronic structural/functional issues of our time. In this episode of The ABMP Podcast, Kristin and Darren speak with Lynn and Ann Teachworth about why they decided to develop a class on the thoracic spine, how the dynamics of the thoracic relate to common pain syndromes and injuries in other parts of the body, and some strategies therapists should consider when understanding the importance of the spine in overall body function. Ann and Lynn Teachworth integrate more than 40 years of expertise in structural integration, functional biomechanics, and energy medicine to help make good therapists great through their continuing education company Trunamics. Lynn has been in the bodywork, human performance, and energy medicine fields for more than 30 years. He is certified in over 30 complementary medicine modalities. His clients include CEOs and presidents of many Fortune 500 companies and more than 1,000 professional athletes in the areas of sports injuries and physical/mental performance. He is a 2018 inductee into the World Massage Hall of Fame and has been an instructor in Massage Therapy, energy modalities, and Structural Integration theory for over 17 years, teaching in eight countries. Ann has worked in integrative health, human performance, and movement for 15 years. She is an educator for massage therapists and yoga teachers, among other integrative and movement therapists, with an emphasis on embodied functional anatomy, kinesiology, and mindbody training. Her work with clients and students is fueled by a passion to help people understand and experience their design and function more fully so they can think, move, and be more fully expressed and alive in their bodies and lives. Resources: Trunamics: www.trunamics.com Self-care to Enhance Thoracic Spine Mobility: https://www.youtube.com/watch?v=0V6tRYKYJZY Hosts: Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at [email protected]. Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at [email protected]. Sponsors: Anatomy Trains: www.anatomytrains.com Elements Massage: http://www.elementsmassage.com/abmp Precision Neuromuscular Therapy: www.pnmt.org Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: [email protected] Facebook: facebook.com/AnatomyTrains Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA Founded by a massage therapist for massage therapists, the Elements Massage® brand is a network of independently owned and operated studios dedicated to changing lives--including yours! The Elements Massage brand believes massage therapists deserve a supportive team, business and marketing resources, and the chance to learn as much as they want, so many Elements Massage studios offer and reimburse continuing education on an ongoing basis. It's no surprise Elements Massage therapist and client satisfaction leads the industry. That's because from day one, the brand has kept an unmatched commitment to deliver the best therapeutic massage experiences possible for both clients and massage therapists. Elements Massage studios expects the best. So should you. If this sounds like a fit, reach out. Studios are hiring! Website: https://elementsmassage.com/ABMP Facebook: https://www.facebook.com/elementsmassage Instagram: https://www.instagram.com/elementsmassage Youtube: https://www.youtube.com/channel/UCXLHkAYMgmA6_MJ8DSEZm-A Disclaimer: Each Elements Massage® studio is independently owned and operated. Franchise owners (or their designated hiring managers) are solely responsible for all employment and personnel decisions and matters regarding their independently owned and operated studios, including hiring, direction, training, supervision, discipline, discharge, compensation (e.g., wage practices and tax withholding and reporting requirements), and termination of employment. Elements Therapeutic Massage, LLC (ETM) is not involved in, and is not responsible for, employment and personnel matters and decisions made by any franchise owner. All individuals hired by franchise owners’ studios are their employees, not those of ETM. Benefits vary by independently owned and operated Elements Massage® studios. Elements Massage® and Elements Massage + design are registered trademarks owned by ETM. Therapists who are drawn to Precision Neuromuscular Therapy are problem-solvers who want to learn new approaches, but also understand the “why” behind the “what”. This desire resonates with our emphasis on the problem-solving process, rather than the teaching of a singular technique or approach. Led by founder Douglas Nelson, each PNMT instructor is a busy clinician with decades of practical experience. We have taught hundreds of hands-on live seminars for more than twenty years, emphasizing precise palpation and assessment skills. PNMT online courses are another rich source of discovery and deeper understanding. Also available is a video resource library (PNMT Portal) with hundreds of videos of treatment, assessment, pathology, and practice pearls. Learn more at www.pnmt.org
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