Success in your career looks different for everyone — but no matter your industry, you'll need to take risks. Company and community builder Molly Graham shares three key skills to learn before jumping off the metaphorical cliff, outlining a path off the corporate ladder and into true professional and personal growth.

Can AI compress the yearslong research time of a PhD into seconds? Research scientist Max Jaderberg explores how “AI analogs” simulate real-world lab work with staggering speed and scale, unlocking new insights on protein folding and drug discovery. Drawing on his experience working on Isomorphic Labs' and Google DeepMind's AlphaFold 3 — an AI model for predicting the structure of molecules — Jaderberg explains how this new technology frees up researchers' time and resources to better understand the real, messy world and tackle the next frontiers of science, medicine and more.

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. How many relationships should we maintain, and what are the different kinds of friendships we need anyway? In this episode of Am I Normal?,  a podcast from the TED Audio Collective, data scientist Mona Chalabi asks evolutionary psychologist Robin Dunbar what he's learned from been studying social relationships for 50 years. Then, Mona maps out her own relationships against the averages -- and invites you to do the same.You can find the full text transcript along with studies cited in this episode at go.ted.com/AIN2. Special thanks to guest Robin Dunbar for lending his expertise. 

GitHub CEO Thomas Dohmke discusses Europe's readiness to lead the next era of AI innovation, examining how the continent's tech ecosystems stack up against those in the US. In conversation with TEDAI Vienna co-curator Vlad Gozman, Dohmke explains the three key shifts that will help Europe thrive in the age of AI — and shows how GitHub's initiatives can empower anyone to build new ideas around the world.

Songs are the soundtrack of our lives. But why exactly do they make us feel the way they do? Songwriter Scarlet Keys sits down at a piano to deconstruct the tools musicians use to make a melody unforgettable — from tone and repetition to lyrics and chords — and sheds light on music's ability to transform moments into memories.

Exploring the rich meaning behind what we choose to eat, food ethnographer June Jo Lee unpacks how our "modern hungers" — or our deepest desires and need for connection — inform every bite. She decodes what Gen Z's palate says about the present moment and the shape of the future.

Curiosity is about seeking what unites us rather than clinging to what divides us, says author and curiosity expert Scott Shigeoka. Drawing on his research into fostering connection and healing division, he shares what he learned traveling across the US meeting people with views opposing his own — and shows why recognizing our shared humanity begins with getting curious.

You're about to hear the sounds of several different creatures — from the voice of one single musician. In a spellbinding talk and performance, singer Snow Raven mimics the hoot of an owl, the grumble of a bear, the howl of a wolf and more.

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Yuval Noah Harari is a historian best known for his book "Sapiens", which has sold more than 25 million copies and has been translated into 65 languages. In this episode of ReThinking with Adam Grant, Adam and Yuval examine the power of stories in shaping humanity’s success, discuss the tension between justice and peace, and reconsider the true purpose of studying history. Transcripts for ReThinking are available at go.ted.com/RWAGscripts 

Will progress in artificial intelligence continue to accelerate, or have we already hit a plateau? Computer scientist Jennifer Golbeck interrogates some of the most high-profile claims about the promises and pitfalls of AI, cutting through the hype to clarify what's worth getting excited about — and what isn't.

Nutritious crops aren't getting to the people who need nutrition most, even in one of the most fertile places on Earth: Indonesia. Exploring some of the forgotten foods from the country's more than 17,000 islands, food entrepreneur Helianti Hillman explains why centering food policy on biodiversity, rather than monoculture, is the key to healthier people and a healthier planet.

What if the secret to a happy relationship isn’t following the rules, but rewriting them? In this refreshing talk, couples therapist Stephanie R. Yates-Anyabwile explores why letting go of traditional societal expectations of romantic relationships — like sharing the same routines or even, in some cases, living together — can help couples embrace their individuality, reduce conflict and build stronger, more fulfilling connections.

Dana R. Fisher calls herself an "apocalyptic optimist" based on her research as a sociologist of large social movements. Her studies suggest that ever-increasing climate disasters will get people out in the streets demanding the action we need. She breaks down how to cultivate resilience to catastrophe in yourself and your community — and how to rally for change in the face of seemingly intractable problems.

To launch new initiatives within the confines of a large corporation, you'll need to work with the system, not against it, says "intrapreneur" Dave Raggio. He shares three lessons on innovation he learned the hard way — so you don't have to. (Made in partnership with Intuit)

You're familiar with the story: a sperm and an egg meet to create an embryo, which has the potential to give rise to new life. But what if you could create a sperm or egg from any cell, even a single skin cell? Biologist Katsuhiko Hayashi discusses the science of in vitro gametogenesis (IVG) — an experimental technique for creating lab-made sperm or eggs out of just about any type of cell — and explores its implications for endangered species, human reproduction and more.

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. The Democratic Party lost big in the 2024 election cycle. What are the lessons party leaders should take from what happened? In this special episode of Fixable, another podcast in the TED Audio Collective, Anne and Frances share their thoughts on how the Democratic Party failed to understand what voters needed most. They explore how the party can identify its underlying problems, rebuild trust, and craft a rigorous and optimistic way forward – skills all leaders need in a complex, fast-moving world.  

What does a warming planet mean for the foods you love? Hosting a dinner party that features a menu of foods that could disappear within our lifetimes, culinary entrepreneur Sam Kass invites us to chew on the reality of climate change by exploring the things — like chocolate and coffee — it puts at risk.

Billions of dollars are poured into global development every year, but results are lacking, says economist Karthik Muralidharan. Diving into an example with public education, he outlines how smarter resource allocation and evidence-based interventions, like learning software that dynamically responds to students and teaches at the level that's right for them, can accelerate global development worldwide — not by spending more, but by spending smarter.

For a long time, the conveyor belt of ideas moved from the West to the East, says business strategy expert Neeraj Aggarwal. But now, Asia’s rising cultural and intellectual influence is redefining this established order. He explores how Asia’s booming culture and economy — from K-pop to cutting-edge tech — is sparking creative solutions to global challenges and reshaping the future in unexpected ways.

When wildfires rage in California, incarcerated people are often on the front lines fighting the flames. TED Fellow Royal Ramey was one of them. He shares the story of how doing public service in prison inspired him to cofound the Forestry and Fire Recruitment Program, a nonprofit helping formerly incarcerated people become wildland firefighters — and find purpose along the way.

We tend to consider romantic partners and family ties to be our most important relationships, but deep friendships can be just as meaningful. In a perspective-shifting talk, author Rhaina Cohen introduces us to the people unsettling norms by choosing a friend as a life partner — and shows why we're all better off recognizing there's more than one kind of significant other.

In this in-depth discussion on the implications of Donald Trump’s re-election as US president, geopolitical expert Ian Bremmer explores the key issues that shaped the result — as well as the coming shifts in US foreign policy, from the Russia-Ukraine conflict to the US-China relationship and the Middle East. Learn more about the economic pressures, complex global dynamics and central personalities (including Elon Musk) that will define a second Trump presidency. (This live conversation, recorded on November 7, 2024, was hosted by TED’s Helen Walters.)

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Our bodies and minds are deeply intertwined, yet we often overlook this vital connection in our daily lives. In this episode of How to Be a Better Human from the TED Audio Collective, host Chris Duffy welcomes therapist, somatics teacher, author, and founder of The Embodiment Institute, Prentis Hemphill. Prentis shares what it means to be fully present in your body -- and explains how cultivating a sense of embodiment can enhance your self-understanding, and your relationship with the world. For more How to Be a Better Human, listen wherever you get your podcasts.

"Intuition helps us see the big picture," says filmmaker and sustainability leader Hrund Gunnsteinsdóttir. Reflecting on her work at the UN, she outlines three ways innsæi (the Icelandic word for "intuition") can help humanity face our greatest existential threats — urging us to use our inner wisdom as a guide for essential change.

Do you hate having your photo taken? Portrait photographer Teri Hofford is here to change your mind. She unpacks why you may think you look bad in photos — and how to boost your confidence for those moments captured on camera.

How can everyday people help foster and protect democracy? Detailing her work fighting for people power as an activist in Madagascar, Ketakandriana Rafitoson discusses how citizen assemblies — meetings where ordinary citizens get educated about democracy — empower communities to protect their rights, debate important civic questions and take action to create a brighter future.

Fashion is a huge part of the world's waste problem, but it doesn't have to be. Coachtopia founder Joon Silverstein shows how her company creates new designs from the waste products of another, a circular process that cuts the need for new raw materials — and rethinks what qualifies as "luxury." (Made in partnership with Coachtopia)

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. It's hard to make change at work happen. But wherever you sit in the hierarchy, there are steps you can take to overcome resistance and motivate people to embrace new ideas. In this episode of WorkLife with Adam Grant, Adam brings in an education change agent, a business turnaround specialist, and a bestselling author to identify what you can do to improve the status quo. For the full text transcript, visit go.ted.com/WL49

Does AI pose a threat to democracy? Law professor Lawrence Lessig dissects how this emerging technology could influence democratic institutions, warning that we’ve already passed a point (before superintelligence or AGI) that deserves a lot more attention.

Seventy-two percent of the world's population lives under some sort of autocratic rule, says freedom fighter Leopoldo Lopez. In a rousing call to defend democracy worldwide, he shares the story of his imprisonment and exile for leading the movement against Venezuela's authoritarian regime — and shares his vision for uniting across borders to champion freedom and stamp out autocracy.

What will the world look like in 2030? International business consultant Nikolaus S. Lang predicts the evolution of a multipolar world, with multiple emerging coalitions of countries acting in new ways to achieve their economic, technological and military goals. He dives into what this will mean for the global economy, offering five tips for business leaders to prepare for the coming geopolitical landscape.

In this whimsical talk and performance, musician and comedian Elle Cordova ponders what happened before the Big Bang. She’s then joined by guitarist Toni Lindgren for the original song “Carl Sagan,” exploring social media, human connection and how we’re all just reaching out like stars in the night sky.

In his 2000 bestseller "The Tipping Point," Malcolm Gladwell told the story of why crime fell in New York City in the 1990s. Now, 25 years later, he's back with a confession and a mea culpa: "I was wrong," he says. He shares how his analysis contributed to the rise of the infamous "stop and frisk" policing policy in New York City — and shows why journalists should avoid the trap of imagining a story is ever really over. (Followed by a Q&A with TED's Monique Ruff-Bell)

"Georgia is not heard or seen in the world, and many don't even know the location of the country," says TED Fellow and photographer Daro Sulakauri. Through her striking photographs of life in the shadows of Russian occupation, she uses her camera to create a living archive of her home country and defend against the erasure of its borders, culture and history.

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Whether it’s grades and test scores, cushy jobs or big salaries, our ideas of “success” tend to be incredibly narrow and often start incredibly early. Julie Lythcott-Haims is a New York Times bestselling author and former Dean of Freshmen at Stanford, and she is dedicated to helping people reconsider what really makes a happy, “successful” adult. In this episode of How to Be a Better Human, another podcast from the TED Audio Collective, Julie shares wisdom for parents and anyone who has been parented on why it’s crucial to question societal expectations, how to find your own path and why empathy towards yourself and others are the true key to loving who you’ll grow up to be. Get more How to Be a Better Human wherever you get your podcasts.For the full text transcript, visit go.ted.com/BHTranscripts

Exploring the history and evolution of vampire lore, author Eric Nuzum traces the origins of these spooky stories, from misunderstandings of death to the sparkly pop culture icons we know today. Beyond the fangs and garlic, he digs into the deeper, everyday fears that vampires reflect.

Networking doesn’t always have to feel like a self-serving transaction, says executive coach Daniel Hallak. Highlighting the importance of focusing on giving rather than taking when it comes to making connections, he outlines a mindset shift to help you build better relationships — in a way that doesn't feel gross.

What if you could take something as tiny as a grain of sand — and as common as a glass bottle — and use it to tackle the climate crisis? Waste alchemist Franziska Trautmann shares how the spark of an idea turned into a large-scale operation helping restore the eroded shores of Louisiana and beyond. (Created in collaboration with Ignite Talks)

What if AI could think and adapt like a real brain? TED Fellow and AI scientist Ramin Hasani shares how liquid neural networks — a new, more flexible AI technology inspired by physics and living brains — could transform how we solve complex problems.

Here's a wild stat: nearly one-third of the world's food production goes to waste each year, a major contributor to the climate crisis. Farmer and UN climate champion Gonzalo Muñoz sheds light on the international negotiations aimed at turning the food system into a climate solution, rather than part of the problem — and shows the progress already underway.

Is it possible to meet the world's seemingly infinite demand for data storage while also caring for the natural environment? Biomedical researcher Keolu Fox and professional surfer and scientist Cliff Kapono believe that Indigenous knowledge combined with the science of genetics may offer such a solution: using the DNA of plant cells (like those found in sugar cane) as mini data warehouses. Learn more about the incredible potential of this technology — and how it could help foster ecosystem resilience in a high-tech world.

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Many people believe that success depends on gaining power, but it turns out that status is a more sustainable path to accomplishment and impact. In this episode of WorkLife with Adam Grant, another podcast from the TED Audio Collective, Adam is joined by Survivor star Parvati Shallow, organizational psychologist and author Alison Fragale, and Chynna Clayton — former special assistant to Michelle Obama — to break down the best strategies for gaining and maintaining status at work, building stronger relationships, and getting promoted. Available transcripts for WorkLife can be found at go.ted.com/WLtranscripts

Filmmaker Jon M. Chu has enjoyed an incredible run of success, directing films like "Crazy Rich Asians," "In the Heights" and the highly anticipated adaptation of "Wicked" in theaters soon. But he wasn't always sure he'd make it big. In a wide-ranging conversation, Chu gives his thoughts on nurturing creativity, embracing failure and finding inspiration in your upbringing — as well as some key leadership lessons from his new memoir, "Viewfinder." (This live conversation was hosted by TED's Whitney Pennington Rodgers. Visit ted.com/membership to support TED today and join more exclusive events like this one.)

What if solving poverty, caring for nature and fostering well-being were the ultimate goals of the economy, instead of growth for its own sake? Environmentalist and economist Gaya Herrington proposes a shift in thinking from "never enough" to "enough for each," asking us to contemplate whether the end of exponential growth on a finite planet will come by design — or disaster.

In an astounding sonic experience, creative director Felipe Sánchez Luna takes you on a journey through the universe as told in sound. Take a deep breath, listen closely and discover the power of sound to provide you with a new emotional understanding of the world.

Data isn't just about numbers or trends — it's about capturing the stories that shape our lives, says information designer Giorgia Lupi. Following a long COVID diagnosis, she tracked her symptoms meticulously over four years, the data culminating in a visual "New York Times" narrative that resonated deeply with many others suffering from chronic illness. Lupi invites us to consider data not as a rigid or objective truth, but as a living language used to better understand ourselves, offering a surprising shift in perspective — depending on where you look.

Joel Bervell was one of the only Black students in his medical school program. After noticing how misconceptions about race were embedded in health care, he turned to social media to raise awareness about the harmful impact of biases in medicine. He unpacks the long history of race-based health care disparities — and shows what the medical field can do to better serve all patients.

The result of the 2024 US presidential election will be critical for Americans and the world. In a fascinating conversation, geopolitical expert Ian Bremmer digs into proposed policies from Kamala Harris and Donald Trump and explores how they think about everything from foreign policy to immigration and the economy. Discover unexpected similarities and crucial differences between the candidates — and get ready for what's to come. (This live conversation, recorded October 10, 2024, was hosted by TED’s Helen Walters. Visit https://ted.com/membership to support TED today and join more exclusive events like this one.) 

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. The evidence is clear that hybrid work is good for both people and organizations. So why are companies as big as Amazon now asking employees to come into the office all five days of the work week? In this special "Unsolicited Advice" episode of Fixable, another podcast from the TED Audio Collective, Fixable hosts Anne Morriss and Frances Frei debate what Amazon’s new return-to-office mandate means for the company’s future. Frances is a Harvard Business professor. Anne is a CEO and best-selling author. Anne and Frances are two of the top leadership coaches in the world. Oh, did we mention they're also married to each other? Together, Anne and Frances move fast and fix stuff by talking to guest callers about their workplace issues and solving their problems – in 30 minutes or less. Both listeners and guests will receive actionable insights to create meaningful change in the workplace – regardless of their position on the company ladder. If you want to be on Fixable, call our hotline at 234-Fixable (that's 234-349-2253) to leave Anne and Frances a voicemail with your workplace problem. Get more Fixable wherever you get your podcasts.