What we eat is less about what we choose and more about what’s offered to us, says food and climate expert Sarah Lake. Unpacking how governments and companies have driven up meat consumption in the US through extensive marketing, she explains how we could employ these same forces to incentivize plant-based eating — for the sake of the planet, public health and global food security.

With all that spam clogging your inbox, a more personalized experience with the brands you interact with would be a refreshing change of pace. Sharing insights from his research into what brands can do to improve the experience of the people they want to reach, personalization pioneer Mark Abraham highlights a key mindset that can help companies boost their growth (and delight their customers) in the era of AI.

In this ode to improvisation, musician and comedian Reggie Watts beatboxes, raps, loops his own rhythms and reflects upon the everyday power of turning the mundane into magic. After all, he says, we're all just making it up as we go along.

Looking to infuse more connection into your time with friends and family? Facilitator Priya Parker urges us to approach gathering with intention and creativity. Diving into the evolving significance of coming together both in-person and virtually, she demystifies the role of a host, outlines mistakes we should avoid and shares the potential of thoughtfully designed get-togethers to bring lasting change to communities, workplaces and personal relationships. (This conversation was hosted by TED's Cloe Shasha Brooks. Visit ted.com/membership to support TED today and join more exclusive events like this one.)

What if your $1 donation could result in a $100 contribution to a cause you believe in? That's the promise of quadratic funding: a new kind of crowdfunding model that uses math to distribute funds based on the number of contributors, rather than the amount given. Gitcoin founder Kevin Owocki dives into the principles and pitfalls of this approach to philanthropy, where "many small donors are more powerful than one large donor."

What's the connection between long-term health and financial stability? Neuroscientist Wendy Suzuki and HSBC Global Private Banking and Wealth's CEO Annabel Spring explore the critical components of a good life — and how simple actions like exercise and financial planning can boost your present and future well-being. They discuss how to maximize your sense of joy, transform your anxiety into a force for good and keep your brain healthy over the course of your life. (This content is made possible by HSBC. It however does not necessarily reflect the views of HSBC.)

AI is shaping every aspect of our lives — but only a handful of tech giants have a say in what this technology can do. So what's going on with world governments? Bilawal Sidhu, host of "The TED AI Show," sits down with geopolitical expert Ian Bremmer to unpack the UN's just-released plan for "Governing AI for Humanity," a report that focuses on the urgent need to guide AI towards helping everyone thrive, rather than just the powerful few. Together, they explore the complexities of AI's rapid growth on a worldwide scale and take a clear-eyed look at the pivotal decisions facing us in the very near future.

We're stuck in a bad news bubble, says Angus Hervey, founder of Fix the News, an independent publication that reports stories of global progress. He shares some of the compelling stories too often left out of our daily news — from a decline in AIDS deaths to decreased deforestation in the Amazon to more effective school feeding programs and greater acceptance of LGBTQ people in many countries. (This conversation with TED's Whitney Pennington Rodgers was recorded on September 5, 2024.)

"Memories are the architects of our identity," says technologist Pau Aleikum Garcia, but they're not permanent. Photos can be lost amid political unrest or natural disaster, while illnesses like Alzhemier's can rob people of their past. He puts forward a novel solution — "synthetic memories," or dreamlike visualizations of long-gone moments created through generative AI — and explores how it could reconnect families or even enhance cognitive abilities.

Can strawberries grown inside a building taste sweeter than those grown in a field? Farming entrepreneur Hiroki Koga explores how his team is combining solar-powered vertical farms with AI, robotics and indoor bee colonies to grow delicious strawberries year-round — and how this practice, if widely adopted, could deliver a harvest of benefits for the future of food.

There's a simple way to increase your cat's happiness, says animal behaviorist Nicky Trevorrow. She explains the importance of play for our feline friends — and for basically any species (looking at you, dog lovers!) — and shares specific, actionable strategies to boost your cat's mental and physical health.

We can blame capitalism for worsening the climate crisis, says journalist Akshat Rathi, but we can also use it to create the solutions we need for the mess we're in. He details how “climate capitalism” — the strategic use of market forces and government policies to make polluting the planet cost more than advancing climate solutions — can flip the script and actually make sustainability profitable.

What does food mean to you, your community and our planet? With ​​personal accounts from the kitchen to the operating room, chef and content creator Jon Kung and cardiologist Uma Valeti unpack how food cultivates creativity and offers opportunities to connect with and blend cultures. Exploring Valeti’s experiences developing a healthier meat alternative, they discuss what it takes to overcome the impossible — whether that’s saving a patient’s life or transforming ideas around traditional foods — and how we can all make steps towards more sustainable cooking.

The first step to saving nature is the rewilding of our own minds, says conservationist and former Patagonia CEO Kristine McDivitt Tompkins. With an unwavering commitment to protecting ecosystems, she and her late husband Douglas Tompkins created vast conservation parks across South America that allowed ancient flora and fauna to flourish once again. Now, she's carrying that legacy and mission forward with a bold plan to connect parks across geographic boundaries, creating a system of continental-scale wildlife corridors — before it's too late.

Animal behavior expert Philip Johns introduces us to the vibrant urban environments of Singapore, where city dwellers and skyscrapers coexist with a rich array of other species, including otters, hornbills and lizards — prompting the question: Can we design cities to be wildlife refuges?

What if AI could bring the past to life? Cartoonist Amy Kurzweil shares how she helped train an AI chatbot on her late grandfather’s archives, allowing her to connect with a family member she never met — and discover family history she never knew. Backed by her own original drawings, she reveals the profound impact art and AI can have in keeping memories alive.

Sara Giusto is a talent manager, but not in the sense you might imagine. Her biggest client is imma, an influencer with pink hair ... who isn't human. Giusto discusses what the rise of "virtual humans" means for the real world — and invites imma onstage to explore an important question: In an increasingly digital world, what's really real?

What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it.

Social psychologist Jonathan Haidt's latest book, "The Anxious Generation," is shaping cultural conversations and sparking fierce debates about the role of smartphones in society. In this timely conversation, he investigates how a smartphone-based childhood, amplified by overprotective parenting, is driving the mental health crisis among young people. He also explores the push for phone bans in schools and the concrete steps we can take to improve the mental health of young people around the world. (This conversation was hosted by Elise Hu, the host of TED Talks Daily. Visit ted.com/membership to support TED today and join more exclusive events like this one.)

What if animals like dogs, ferrets, mice and raccoons could help sniff out the next pandemic? Exploring the science of smell, neurobiologist Glen J. Golden delves into the development of a "mechanical nose" that could detect diseases by identifying specific odor profiles. Until that technology is fully developed, he explains how we can train humanity's furry allies to identify illnesses — and help stop the spread in its tracks.

AI has the potential to impact the way humans interact with the world — and each other. Social psychologist Brian S. Lowery and AI technologist Kylan Gibbs dive into the ramifications of emerging technologies on people's mental health and social dynamics. Hear why Gibbs thinks, counterintuitively, the more we use AI, the less real it will feel — and how Lowery suggests we fulfill our intrinsic need for connection amid dizzying technological advances. (This conversation is part of "TED Intersections," a series featuring thought-provoking conversations between experts exploring ideas at the intersection of their experience.)

Why aren't restaurants part of the climate solution? This question inspired chef Anthony Myint to go from opening buzzy pop-ups to pushing for a shift to regenerative farming practices in the food system. He explains how it didn't go the way he expected at first — and how restaurants are now teaming up with farmers and eaters alike to restore the climate while serving up delicious food.

Are traditional philanthropy efforts actually taking money from the poor? Former UK Member of Parliament Rory Stewart breaks down why many global development projects waste money on programs that don't work. He advocates for a radical reversal rooted in evidence: giving unconditional cash transfers directly to those in need, a method that could unlock the secret of addressing extreme poverty worldwide.

Online democracy advocate Eli Pariser explains the details surrounding the August 2024 arrest of Telegram CEO Pavel Durov by French authorities — and what it means for the future of tech oversight and free speech. (Recorded live on Wednesday, September 4, 2024)

Could math help make American democracy more responsive to the people? From detecting gerrymandered districts to predicting the impact of alternative election methods like ranked-choice voting, neuroscientist Sam Wang outlines how computer simulations can help fix the bugs in US democracy — and put it on the path to repair.

Why are some people really funny and others ... not so much? Comedian Chris Duffy shows how you can sharpen your sense of humor and start laughing every day — by seeing the world like a kid.

When playwright David Finnigan staged a play titled "Kill Climate Deniers" in 2014, he knew it'd get a strong reaction. What he wasn't prepared for was the idea that the blowback might actually cause him to rethink his own response to climate change. But as he shares in this delightfully engaging talk, his conversations with skeptics of all stripes ultimately taught him a fresh and fascinating lesson about how we can all think about — and act upon — the climate crisis.

What does it actually take to make meaningful change? Conservationist Kristine McDivitt Tompkins and playwright and theater director Amir Nizar Zuabi reflect on the deep connection between human suffering and environmental degradation and the community-building power of art to raise awareness. With equal parts hope and concern for the future, they speak to the urgent need to act now — and emphasize the transcendent power of compassion-fueled collaboration. (This conversation is part of “TED Intersections,” a new series featuring thought-provoking conversations between experts exploring ideas at the intersection of their experience.)

We waste a staggering one trillion dollars worth of food each year, significantly contributing to greenhouse gas emissions and the climate crisis. Food waste expert Dana Gunders shares innovative solutions to reduce waste — from solar-powered cold rooms to apps that sell discounted restaurant leftovers — and shares tips on how you can keep good food from going to the trash.

How do you get what you want out of a negotiation? United Nations negotiation trainer Alex Carter says the best methods center on recruitment, not rivalry. Whether you're asking for a raise or resolving a family dispute, she offers five simple tips for a successful discussion — starting with one powerful question.

What can acting reveal about the mystery of consciousness? Actor and producer Yara Shahidi and cognitive neuroscientist Anil Seth unpack the surprising ways that portraying different characters can reveal insights about our authentic selves — even if we're not actually performing onstage or onscreen. Explore the intersection of consciousness and identity and discover how our brains and bodies work in tandem to form our understanding of ourselves. (This conversation is part of “TED Intersections,” a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.)

Many of the jobs that keep the world running — like cleaning bathrooms, picking up trash, caring for the elderly — pay so poorly that workers can barely make ends meet. Nonprofit leader Zeynep Ton is intent on changing that, showing why everyone wins when companies pay their people livable wages and offer opportunities for growth.

Drawing on her research into the science of play, evolutionary biologist Carole K. Hooven delves into how testosterone impacts the body and brain, interacting with culture to create differences in human behavior — starting with why boys tend to prefer rougher play than girls.

How do you find yourself when you belong to two seemingly opposing cultures? Embracing the paradoxes of dual identity, creative disruptor Farhad Mohit explores how being both Iranian and American allows him to navigate the tension between independence and interdependence, progress and presence — and to live fully in the here and now.

When we avoid feeling awkward, we often miss an opportunity for growth, says workplace performance expert Henna Pryor. She shares tips on embracing discomfort for the sake of self-betterment and shows how pushing past the "cringe chasm" — the gap between how we perceive ourselves and how others see us — can open up chances to get ahead at work and in life.

The basic infrastructure that controls plumbing, electricity and more is vital to your individual agency, says engineering professor Deb Chachra. She offers a crash course on how these systems connect to shape our lives — and suggests some key improvements for providing long-term, sustainable energy to everyone.

Small Indigenous communities make up only five percent of the world's population, but they defend 80 percent of the biodiversity that remains on Earth, says war reporter Anjan Sundaram. He paints a picture of Mexico's embattled ecological frontlines, where invisible heroes are fighting corporations and cartels alike to save our planet's last natural ecosystems.

Africa's smallholder farmers feed millions of people and uplift economies, yet they often lack the basic resources needed to thrive, says agricultural scientist and policymaker Agnes Kalibata. She outlines how to empower these farmers with better tools, climate resilience strategies and market access — so they can continue to nourish humanity while caring for the planet.

"I'm not a pacifist, but in the end, war is the greatest human rights abuse and does not make the world safer," says Gabrielle Rifkind, director of the Oxford Process, an organization dedicated to ending armed conflict. She shares how inclusive negotiating strategies can prevent war from breaking out or stop an ongoing conflict — and shows what we can do to make peace real for all.

Malaria is a disease as old as humankind, yet we may be closer than ever to eliminating it, says medical entomologist Abdoulaye Diabaté. He explains the potential of "gene drive" technology — which aims to disrupt mosquito reproduction as a means of halting malaria transmission in Africa — and shows how his team is partnering with local communities to solve this public health challenge.

Who gets to be an entrepreneur? Saamra Mekuria-Grillo says the image we most commonly see — a guy in a hoodie — is a limiting representation of entrepreneurial success. She highlights the importance of young Black people seeing entrepreneurship as a possibility for themselves and explains the key to making the field more inclusive.

Jay Bailey says so many ideas never see the light of day because entrepreneurship has a problem of belonging. He shares how a chance encounter kicked off his own journey to becoming an entrepreneur and advocate for Black-owned businesses — and shows how anyone can unlock untapped potential.

Conflict is the biggest barrier to tackling climate change, says youth advocate Victor Ochen. Having seen firsthand how war undermined Uganda's economic and environmental potential, he explains the need to address the shared root causes of conflict and climate issues — starting by empowering African youth.

We're nearly halfway through the 2020s, dubbed the most decisive decade for action on climate change. Where exactly do things stand? Climate impact scholar Johan Rockström offers the most up-to-date scientific assessment of the state of the planet and explains what must be done to preserve Earth's resilience to human pressure.

You can't just "find" motivation, says scientist Ayelet Fishbach — you have to learn how to motivate yourself. She shares a handful of tips backed by 20 years of motivation research, offering surprisingly simple wisdom on how to optimize your goals, set yourself up for success and avoid the tempting calls of procrastination.

Multimedia show director Willie Williams has helped redefine live entertainment in collaboration with artists ranging from David Bowie to The Rolling Stones. He gives a behind-the-scenes look at his recent epic undertaking — designing and directing the rock band U2’s 40-night residency at the Sphere in Las Vegas, a blend of cutting-edge technology and imaginative visual storytelling — and shares what it takes to create unforgettable experiences that foster connection.

What do you do when you're feeling stressed or anxious? Psychologist Andrew Miki explains how many of the coping mechanisms that help us feel better in the moment — like procrastinating, overusing our smartphones or endlessly scrolling social media — actually leave us feeling more depleted over time. He shows how you can break these habits in order to build up resilience and improve your self-confidence.

"Human beings are hardwired to trust one another more when we sing together," says Micah Hendler, founder of the Jerusalem Youth Chorus, a music and dialogue project that brings young Palestinian and Israeli individuals together through song. Hendler and executive director Amer Abu Arqub explore how music creates cross-cultural understanding — even during times of war — and introduce the young singers, who perform a powerful anthem of nonviolence and call on listeners to choose a different way forward.