Recently, Equalman was a guest on the Productivity Mastery Podcast, hosted by Stoyan Yankov. And now, we're reposting that episode here, on the Super U Podcast. Erik and Stoyan discuss learning how to "say NO" even if you're a people pleaser, Erik's strategies for managing a complex life and an ambitious career, and how to manage your team effectively through "Erik's system of islands".   More about the Productivity Mastery Podcast: The Productivity Mastery Podcast is your go-to source for tips, strategies, and insights on how to increase productivity and achieve your goals in both personal and professional aspects of life. This podcast provides valuable and practical advice on time management, organization, goal setting, focus, and motivation, among other related topics. Whether you're an entrepreneur, a student, a freelancer, or anyone looking to optimize your productivity and achieve success, this podcast has something for you.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Recently, Equalman was a guest on the SpeakPact Podcast, hosted by Antoniette Roze. And now, we're reposting that episode here on the Super U Podcast. They discuss Erik's journey, from his early days in Detroit to speaking in nearly 60 countries and reaching over 50 million people. Erik shares expert tips on writing, focus, and multiplying opportunities from each engagement.   Speakers, Authors, & Experts leverage SPEAKPACT to bridge the gap between their expertise and the hosts who book them. It is a stage where experts are empowered, connections are formed, and speaking careers are launched to the next level. Celebrated Speaker Agent and large-scale event producer, Antoniette Roze, brilliantly merges thought leaders in wellbeing and optimum performance with the producers who look for them. Cultivate rapport with producers and veteran speakers who share their insider secrets, insights, and strategies to catapult your voice, brand, impact, and income to the next level.   Check out SpeakPact: here   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

You asked, he answered. In this episode, Equalman answers your top question about the election… why don’t we have mobile voting yet? It's 2024, and we still don’t have the option to vote online. Why? We have the technology, and a strong case can be made that it could greatly benefit our voting process. It would certainly remove friction. Mobile voting is not a question of if, it’s a question of when. Dive in and find out why.   How to vote: vote.gov   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Today, You'll be hearing 7 super tips from the CEO of Google and Alphabet, Sundar Pichai. Sundar serves on Alphabet’s Board of Directors and under his leadership, Google has been focused on developing products and services, powered by the latest advances in AI, that offer help in moments big and small. Sundar's discusses the power of YouTube, ethics when introducing new technology, the spirit of entrepreneurship, and much more!   Learn more about Sundar Pichai here.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Today, Equalman sits down with 2015's youngest billionaire in the world, Evan Spiegel. Spiegel is the co-founder and CEO of Snap Inc, a technology company that developes and maintains products and services, namely Snapchat and Bitmoji. They discuss communicating responsibly, the essence of Snapchat, fear in technology, and corporate team structure.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Recently, Equalman was invited to join an online Q&A session hosted by the NIBCO Women's Book Club to answer a few questions about his #1 bestselling book The Focus Project. And now we're posting that Q&A session here on the podcast. Erik answers questions and offers advice on Digital Leadership, vision boards, staying focused, how to limit your kids' use of cellphones, and handling burnout.   More about Equalman:   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Today, Equalman sits down with #1 Amazon bestselling author, Aaron Marcum. They discuss Aaron's origin story, the power of positive psychology, how to avoid burnout, harmonious passion, top advice for entrepreneurs, and Aaron's book, “EntreThrive – The Entrepreneurs Eight Laws to Accelerate Financial Freedom While Creating The Good Life”.   More about Aaron Marcum: Marcum founded Home Care Pulse in 2008, establishing new quality standards that revolutionized the home care industry. After exiting Home Care Pulse in 2020, he became an investor, coach, and completed a master’s in Applied Positive Psychology at UPenn. This led him to discover his calling – helping home care entrepreneurs grow professionally and personally. Recently, Aaron published his #1 Amazon bestseller “EntreThrive – The Entrepreneurs Eight Laws to Accelerate Financial Freedom While Creating The Good Life.” His expertise as an entrepreneur, coach, author on entrepreneurial well-being, and home care business visionary gives him a powerful skillset for guiding others towards greater happiness in business and life. Aaron lives on the banks of the Snake River in Idaho with his wife and six children.   More about the host, Erik Qualman:  5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Recently, Equalman was a guest on the Banking on Community Podcast, hosted by Keystone Bank Chairman and CEO Jeff Wilkinson. And now, we're reposting that episode here on the Super U Podcast. Equalman talks about his iconic green glasses, and the importance of embracing uniqueness. He explains the concept of "socialnomics" and how it has been used by organizations like NASA and the National Guard. He discusses the future of AI and its potential to revolutionize education and search engines. He also emphasizes the need for digital leaders to stay informed and adapt to the changing landscape.   Learn more about the Banking on Community Podcast here. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Are you already missing the olympics? So are we. Today, you'll be hearing tips from 7 of USA's top olympians in this order: Jordan Chiles (gymnastics), Kevin Durant (basketball), Taryn Kloth & Kristen Nuss (beach volleyball), Nyjah Huston (skateboarding), Ryan Murphy (swimming), Coco Gauff (tennis), and Carissa Moore (surfing). Topics range from building confidence, to mental preparation, to knowing your why. See you in LA in 2028!   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Recently, Equalman was featured on the Monday Morning Mojo podcast. And now, we're reposting that episode here on the Super U Podcast. The Monday Morning Mojo podcast (new episodes every Monday) is hosted by Anna Gibbs. Anna is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. Regardless of what business you might be in or personal path you might be on, Monday Morning Mojo will equip you with the tools you need to take it to the next level. In this episode, Erik and Anna talk about Erik's journey to becoming a successful keynote speaker and writing his bestselling book The Focus Project.   Learn more about the Monday Morning Mojo Podcast here. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Recently, Equalman sat down with Dr. Noah St. John. Noah is known worldwide as “The Father of AFFORMATIONS” and “The Mental Health Coach to The Stars.” Working with Hollywood celebrities, 8-figure company CEOs, professional athletes, top executives and elite entrepreneurs, Noah’s clients are the 0.1% rockstars who love to take action and get amazing results. Noah is also the only author in history to have works published by HarperCollins, Hay House, Simon & Schuster, Mindvalley, Nightingale-Conant, and the Chicken Soup for the Soul publisher. Noah is famous for inventing AFFORMATIONS, a new technology of the mind that over 1 million people worldwide use every day to improve their wealth, health, and happiness.   Learn more about Dr. Noah St. John Noahstjohn.com Breakthroughwithnoah.com Afformations.com @noahstjohn on Instagram   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Today, you'll be hearing from singer, songwriter, and guitarist, John Mayer. His melodic, often soft rock has earned him a wide audience and a number of Grammy Awards. You may know him from some of his hit songs including Free Fallin, Your Body Is a Wonderland, and Waiting on the World to Change, just to name a few. In this episode, Mayer offers tips on growing up, performance anxiety, chasing your dream, and much more.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Today, you'll be hearing from Indian-American author and alternative medicine advocate, Deepak Chopra. Deepak is a prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. He is the founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality. In this episode, Deepak offers tips on finding inner peace, being in a flow state, why you should question your habitual certainties, and much more.     5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Today, you'll be hearing from Neil Gaiman. Gaiman is the author of short fiction, novels, comic books, graphic novels, audio theatre, and screenplays. His works include the comic book series The Sandman and the novels Good Omens, and Coraline. He co-created the TV series adaptions of Good Omens and The Sandman. His work has been honoured with many awards internationally, including the Newbery and Carnegie Medals. In this episode, Gaiman offers tips on reinventing yourself, recognizing great art, making up your own rules, and much more.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Today, you'll be hearing from Margaret Atwood, whose work has been published in more than forty-five countries, is the author of more than fifty books of fiction, poetry, critical essays, and graphic novels. Perhaps most notably, she authored The Handmaid's Tale, now an award-winning TV series. In this episode, Atwood offers tips on writing without expectation, the importance of a surprising plot, generating ideas, saying no, and much more.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Today, you'll be hearing from writer and psychotherapist, Lori Gottlieb. Lori is the author of the New York Times bestseller, Maybe You Should Talk to Someone. She also writes the weekly “Dear Therapist” advice column for The Atlantic and is the co-host of the iHeart Radio podcast "Dear Therapists." Her TED Talk was one of the topmost watched talks of 2019. In this episode, Lori offers tips on having difficult conversations, why you should strive for ordinary, what the two kinds of anxiety are, and much more.     5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Today, you'll be hearing from the most decorated female track and field athlete in Olympic history, Allyson Felix. Felix has earned 11 Olympic and 20 World Championship medals. Despite her success, she was forced to make a choice between her career and her family when her longtime sponsor, Nike, offered her a 70% pay cut after she became pregnant. In June 2021, two years after she publicized her contract dispute with Nike, Felix launched her own footwear company, Saysh. In this episode, Felix offers tips on the importance of consistency, standing up for yourself, knowing your worth, redefining your identity, and much more.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Today, you'll be hearing from global bestselling author, award-winning podcast host of On Purpose, Chief Purpose Officer of Calm, and purpose-driven entrepreneur Jay Shetty. Shetty has an astounding following of over 50 million across social media platforms. He possesses a talent for making purpose and ancient wisdom not only relatable but also practical and easily accessible. Shetty offers tips on modes of energy, how your environment can impact your decision making, blindspots in your gratitude, the power of contrast in life, and much more.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Take a moment to be still and make sure you're sitting comfortably. And when you're ready, in your own time, let's begin by taking some deep breaths... if you recognize this intro, you may be able to guess today's 7ST guest. Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace, a digital health company that provides guided meditation. He is also the co-founder of Headspace and a former Buddhist monk. In this episode, Andy offers tips on happiness and enlightenment, the benefits of meditation, he shares his experience living in a monastery, and much more.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Recently, Equalman was featured on the Stacking Benjamins podcast. And now, we're reposting that episode here on the Super U Podcast. The Stacking Benjamins Show was named 2023 Best Personal Finance podcast by Bankrate.com. Hosts Joe Saul-Sehy and OG aim to make financial literacy fun for all as they sit around the card table in Joe’s Mom’s half-finished basement and talk with experts about personal finance, saving, investing, and important money trends. In this episode, Erik discusses cowboy and cowgirl scheduling, making the best use of your power hour, how to say no, and the importance of thinking outward rather than inward. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Today's guest is Krisstina Wise, a real estate mogul, millionaire coach, best-selling author, and creator of several multi-million-dollar businesses. Krisstina now teaches high-income entrepreneurs how to convert business income into personal net worth and passive income. She is the host of the Wealthy Wellthy Podcast, Author of Falling For Money, and Owner of Wealthy Wellthy and the Wise Money Method. Equalman and Krisstina discuss the difference between income and wealth, how to properly invest in your business, the biggest mistake made by entrepreneurs, and much more.   Learn more about Krisstina Wise Instagram: https://www.instagram.com/krisstinawise Youtube: https://www.youtube.com/channel/UC7Q2UuhhY3QZ4XwRhL463fA Facebook: https://www.facebook.com/krisstinawise/   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Today, you'll be hearing from the greatest professional surfer of all time, Kelly Slater. Kelly is best known for being crowned world champion a record 11 times. He's also the oldest surfer still active on the World Surf League. He is the youngest (at age 20) and the oldest (at age 39) to win the WSL men's title. Kelly is the co-founder of Outerknown, a sustainable clothing brand. He's also the founder of the Kelly Slater Wave Company (KSWC). Through KSWC, he helped create The Surf Ranch, a one-of-a-kind, immersive surf experience located over 100 miles from the ocean in central California, offering perfect waves that go on for over 3oo yards in each direction. In this episode, Kelly offers tips on channeling greatness, fighting stereotypes, planting seeds for change, and much more.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Recently, Equalman was featured on the What's Your Shine Podcast, hosted by Dr. Claudia Beeny (AKA Dr. Shine) founder and executive directer of House of Shine. And now, we're reposting that episode here on the Super U Podcast. What's Your Shine is a podcast that explores creative ideas, thoughtful books, and inspires people who are making a difference in their corner of the world. Erik and Dr. Shine discuss navigating setbacks, building resilience, and finding your own path to excellence.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we can all make sure we are focused on the right things to help us achieve our goals.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA.   His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

Recently, Equalman was featured on What the M, a new podcast that discusses the complex issues facing default services and the path forward for the mortgage industry and homeowners alike. And now, we're reposting that episode here on the Super U Podcast. Erik stopped by to discuss his book, The Focus Project, and how it can help leaders, lawyers, and anyone else who struggles with prioritizing their to-do list!   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers tips for reducing stress during the pandemic. Working hard on the issue causing you stress can often resolve the item causing your stress.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA.   His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers why texting while driving is more dangerous than drinking while driving.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA.   His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we should not use the number 7 on a rating scale.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA.   His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we experience positive changes in our personalities as we grow older.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA.   His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how daily journaling is beneficial on many levels including reducing stress, improving immune functions, keeping memory sharp, boosting your mood, and strengthening emotional health.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we can turn our willpower into a superpower.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

Today, Equalman sits down with the superintendent of Baldwin Union Free School District on Long Island, New York, Shari Camhi, PhD. Dr. Camhi also served as the past-president of AASA, the national School Superintendents Association. Her innovative approach to education and career exploration programs have been recognized and published by The Hill, Education Week, Education Dive, The Hechinger Report, and US News and World Report. Equalman and Dr. Camhi speak on the impacts social media has on children in school, why her school district has made “media literacy” a graduation requirement, and how parents should make informed decisions when it comes to their children joining a social media platform.   Learn more about Dr. Shari Camhi https://www.baldwinschools.org/ https://www.facebook.com/BaldwinSchools/ https://www.instagram.com/baldwin_schools/ https://www.linkedin.com/school/baldwinschools/   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how exposure to sunlight can improve our quality of sleep, and why Mr. Rogers' had a love for the number 143.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how Games of Thrones writer George R. R. Martin uses focus to maintain his success. Also, the old adage "Practice makes perfect" is 100% false.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

Today, Equalman sits down with Rick Jordan. Rick is the CEO & Founder of ReachOut Technology, and has become a nationally recognized voice on Cybersecurity, Business, and Entrepreneurship. He breaks complex topics down to approachable concepts, and he's not afraid to challenge his audience, listeners and viewers and push them to think differently. In this episode, Rick offers the top 3 tips for avoiding cyber attacks, he explains what a Wi-Fi pineapple attack is, best practices for small businesses to keep their information safe and secure, what parents can do to keep their kids safe from cyberbullying, and the most dangerous social media platform in 2024.   Social Media Links/Handles: Facebook: https://www.facebook.com/mrrickjordan Instagram: @mrrickjordan https://www.instagram.com/mrrickjordan/ Twitter: https://twitter.com/mrrickjordan https://www.youtube.com/channel/UCe2_SL846ZeMvI5PMaOL5b https://www.linkedin.com/in/mrrickjordan/ Website: https://www.rickjordan.tv/   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers why Steve Jobs banned his kids from using the iPad.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we should shift our mindsets to maintain our momentum towards achieving our goals.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

Today, Equalman sits down with bestselling author, speaker, and media personality Cheryl Hunter. Cheryl shares her message worldwide on outlets including People Magazine, Goalcast, Dr. Phil, NBC News, Dr. Oz, CNN, Fox, PBS, and more. Cheryl didn’t set out with a message to share, but while traveling abroad as a teenager, she was kidnapped and held captive by criminals who eventually left her for dead. Cheryl survived this life-changing event and used her experience to help people rise after adversity. Today, in addition to writing and producing for HBO, CBS, Paramount Pictures, and NBC, Cheryl helps established experts become world-renowned by leveraging the power of major media.   Learn More About Cheryl Hunter: Instagram: https://www.instagram.com/huntercheryl/?hl=en Facebook: https://www.facebook.com/cherylhunter/ Twitter: https://twitter.com/huntercheryl?lang=en Youtube: https://www.youtube.com/user/cherylhunter Website: https://cherylhunter.com/   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how mind maps can be visual aids that help us organize and process information. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the rule of three. The rule of three in communication is a writing and speaking principle that suggests that a series of three events or characters is more humorous, satisfying, and effective than other numbers in engaging the audience.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how taking an exercise recess improves our psychological and physical well-being. An exercise recess helps break the pattern of becoming tired, then reaching for the afternoon caffeine, but then not sleeping enough that night, only to be tired the next afternoon, and then once again reaching for the afternoon caffeine.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how not being properly rested decreases our attention span, alertness, motivation, and performance. Is the caffeine from coffee helping or hurting our focus?   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how intermittent fasting is another productivity and focus method that is linked to our evolution.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how to replace bad habits, food triggers, and how we can increase our chances when it comes to reaching our goals.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we all struggle to maintain a well-balanced life. Life is a game of Tetris. You have to fit the pieces in a way that makes sense to you.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers we all need others in life to succeed. If someone in life is dragging you down, it's ok to switch lanes.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers why the best productivity tool is learning how to say "No."   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the symbolic meaning of having an empty drawer in your life.   5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: [email protected]   Learn more at: https://equalman.com/