Join the guys as they welcome world-renowned Harmonica Player Frederic Yonnet and pay tribute to the Legend Quincy Jones! Yonnet shares stories about his encounters with Jones and the impact he made on his musical career! Oh, and we also discuss the Commanders' lost to the Steelers and this week's game against the Eagles and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys sans  @TreyEley  as they discuss their reactions to the Commanders Hail Mary play and win over the Bears, Wizards winning 2 games back to back, Colts QB Richardson being benched & what that means for his future in Indianapolis, Thoughts on the World Series, Philly fans being too hard on Embiid, plus much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss if Jayden Daniels suits up Sunday against the Bears, and if not, Can Mariotta lead the Commanders to another victory? How many wins will the Wizards get this season? Thoughts on Lebron's first game with Bronny, Ovechkin's goal tally, when he will potentially break the all-time record for goals scored, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Commander going 4-1, Is it too early to have Jayden Daniels in the MVP? Predictions on the Commanders vs. Ravens game, Was it the right move for the fire HC Robert Saleh? Top white songs that black people love, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Jayden Daniels' Performance on MNF and if they changed their season predictions, whether having Commanders CB Forbes back on the field improves the defense, Nats CJ Abrams being sent to the minors for the rest of the season, and what that means, Matthew Sluka leaving UNLV after not being paid, Most embarrassing performances, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

NFL FOOTBALL IS BACK and the gang is pumped up!!! Join the guys as they discuss how they will spend week 1 of the season, Favorite NFL theme songs, Can the Chiefs 3 - peat, picks for each NFL Division winners, Top 5 White Soul Singers, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the Commanders roster cuts, concerns heading into the new NFL season, Commanders WR Dotson trade to Philly and what it means for the future of the franchise, thoughts on the "Golden Age" of basketball comment made by Anthony Edwards, comments made Noah Lyles, should NFL players consider playing in the 2028 Olympics, plus much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the significance of the Commanders naming Jayden Daniels QB1 before 1st Preseason game, JHill's impressions on the 2024 Paris Olympics, Team USA biggest threat to take Gold in Basketball, Should we value the Rolling Stones list of best songs of the summer, Yet another reason why Michael Jackson is the GOAT, plus much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Commanders' QB Daniels training camp progress, Should the Wizards tank this season after a poor showing in the summer league by No.2 pick Sarr, Feelings on the Nats at the trade deadline, What has been most impressive about the 2024 Paris Olympics so far, thoughts on NCAA Football 25, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss grading the Wizards 1st rd draft picks, the Celtics winning it all and what happened to Dallas, Tank Davis vs Frank Martin recap, thoughts on the Lakers drafting Bronny 55th, Kendrick Lamar's Pop Up show, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the possible stadiums for the Washington Commanders, 1st impresssions on 2nd overall pick QB Daniels at rookie camp and OTAs, Early season predictions, who should the Wizards pick at #2?, Thoughts on Catilyn Clark start in the WNBA, Is it too early to criticize Anthony Edwards, plus more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the winners of the 2024 NFL Draft, which 1st rd QB will be a bust, Nats getting above .500, Caps getting swept in first rd, the aftermath of Garcia vs Haney, Falcons signing Cousins & signing Penix in the 1st rd, Lakers getting eliminated in 1st rd and what is Lebron's future, Is it time for Kevin Durant to hang it up? 2024 Rock & Roll HOF snubs, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome the guys back after a short hiatus!!! They discuss JHill's return to being a fan of the Commanders, how the Nationals are currently doing, Ovechkin's current goal tally when he will break the record, All things Diddy - No Diddy, optimism about the Wizard's future, Commander's pick at no. 2, plus much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys and "Ghost Trey" as they discuss what or who you would trade for Sam Howell, Are you ok with top prospects not competing in the NFL Combine, Is anyone watching the MLB spring training, Thoughts on Tee Higgins franchise tag, who has listened to Beyonce's records, and much More Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Washington Commander's New Head Coach Dan Quinn's First Press Conference, feelings on Commander's New O.C. Kilff Kingsbury, Commander's possibly trading up to no. 1, Super Bowl Predictions, The Grammys, why its difficult to explain J. Dilla's musical impact, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss what grinds Trey's gears about Ben Johnson not coming to DC, do you trust Adam Peters if he picks Dan Quinn, Should the Wizards tank for Alexandre Sarr, Is Today's NBA Soft? Who is better: Chris Brown or Usher? Plus much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss which Defensive Coordinator would you choose if you had to, Will Rivera be a good DC in Philly? Commanders' 1st round draft pick options, NFL Conference Championship predictions, What grinds Dennis gears about Karl Anthony Towns, Sportz and Thingz WACK Museum, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Commanders New Hire: GM Adam Peters and should they keep Jason Wright on as President. Should they consider Dallas DC Dan Quinn for Head Coach? Are you happy with the Wizards/Pistons trade? Should the Wizards Trade Kuzma, Poole, or both moving forward? NFL Wild Card recap and predictions on the NFL Divisional Round, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the potential hires for the Commanders at GM and HC, thoughts on statements from Ron Rivera and Josh Harris, Wildcard predictions, Tiger Woods and Nike splitting after 27 years, Katt Williams' rant, plus much more!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW YEAR, NEW SEASON!!! Join the guys as the discuss what they did to bring in the new year, if they made any new year's resolutions, their first move as GM of the Commander's in the off season, trading for Justin Fields, who wins the NFC East, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Sam Howell's chances to start next year in Washington, should Eric Bienemy call plays if he's made the Head Coach, Ted Leonsis announces Wizards and Capitals move to Virginia, who's worse? Pistons or Spurs? Tops 3 Xmas songs you are playing at a Christmas party, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Thanksgiving with family, Wizards being bottom team in the league for years to come, where does Justin Fields land if Chicago moves on? How will the Bengals fair without Burrow? ***New Segment*** JPE - Jordan Poole Experience and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the Phoenix Suns place in the West, what will happen with Harden and the Clippers, why Sam Howell isn't mentioned among the top QBs this season, when Ron Rivera should be fired, what are the top draft priorities for the Commanders, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss thoughts on the Commanders' trade of Montez Sweat and Chase Young, Is Sam Howell a top 10 QB in the NFL, Does Eric Bienemy become the HC in Washington, Are we impressed with Victor Wembanyama, WHERE IS Ja??? Do the Wizards tank this season, Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the Commanders trades and recap of the Eagles game, Are the Commanders now in the 'rebuild" phase? Is anyone watching the Wizards this season? Are the Bengals now the AFC favorites? Is This end for Kirk Cousins? Are the LA Clippers better or worse with the addition of James Harden? and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Eric Bieniemy's play calling through 7 games, Should the Commanders fire HC Rivera now or at the end of the season, Do you believe in San Fran's QB Brock Purdy, Top NBA teams starting the season, The drama with Dwight Howard, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the Commanders vs Falcons recap, Possible head coach options for the Commanders next season, Is Sam Howell a long term starter, predictions on Commanders vs Giants, should Wizards be worried about Poole ball hogging, what about DC grinds your gears???, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the Commanders losing to the Eagles and what the lost meant, Their defense giving up 30+ points in 4 games, Predictions of Thursday's Game against the Bears, which New York NFL team will have the better season, Canelo vs Charlo recap, Who will play for USA Basketball this summer, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the Commander's loss to the Bills, Is it time to be concerned about Howell? The worst loss of week 3, The Wizards press conference, and upcoming season, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss THe Commander's possible move back to DC, how the Commanders will do against the Bills, Chase Young's Return and results, What is happening to the Bengals, How will the Washington Capitals do this upcoming season and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss takeaways from the Commander's opening game, how they will match against the Broncos in week 2, which team had the best and worst opening week, How will the Jets do without Rodgers?, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the impact if the Commanders lose the season opener to the Cardinals, Concerns about Chase Young not starting week 1, Should the Commanders add a QB to their depth chart?, Coach Prime winning against 17. TCU, Is anyone watching Team USA in FIBA tourney?, plus much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Commanders roster cuts and will FedEx field be sold out for the season opener, Which DC Team has the best color scheme, Are the Cardinals prepping for a tank season, Are Dak's days numbered with Trey Lance trade, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the Commanders vs Ravens Preseason Game and the impact it may have had, Thoughts on Sam Howell's performance, Nationals resigning of Davey Martinez, Thoughts on NFL players changing numbers based on position, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the Commanders' QB situation and O- Line worries, Teams fighting during pre-season and if it should raise concern, Dalvin Cook sighing with the Jets and their playoff chances, the 50th Hip-Hop anniversary show in DC, plus much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Commanders' new ownership, Washington franchise signings and their impacts on the teams, Jaylen Brown and AD getting paid!!!, Spence vs Crawford fight and their legacies moving forward, Messi in Miami, plus more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Strasburg's last hoorah, should the Commanders pursue Dalvin Cook ?, The Jets, Rodgers, and Hard Knocks, Is the RB position the worst in the NFL?, NBA free agency, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the 2023 NBA Draft Picks, Wizards Trades and what they mean for the franchise's future, Best landing spots for De'Andre Hopkins and Kareem Hunt, Best game ending wins for DC franchises... and the Bengals, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Beal and Wizards trade talks, the best fit for Chase Young, Thoughts on the Nuggets winning NBA Finals, Deion Sander's chances in Colorado, Who's bigger Beyonce or Taylor Swift?, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome the guys back after Dennis and Jon's 6 week European Tour!!! The guy pick up right where they left off with the QB controversy in Washington, Chase Young's future in Washington, How will the spurs play Wemby?, Thoughts on Ja Morant's future, Who will win the NBA Finals, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the SALE OF THE COMMANDERS!!! But to who??? Which Manager Would You Fire First?, Which Play-in Game Had the Biggest Upset, Lakers Chances At The WCF, and much more!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the NATS win/loss record this year, are the Lakers serious contenders in the West now?, who wins the Masters', thoughts on Taylor Swift, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the opening rounds of the NCAA Tournament, who goes the final 4 and who will win it all?, Magic Johnson's entrance as a potential owner of the Commanders, Should a team give Cam Newton a shot? what is going on with Aaron Rodgers? Wo can beat the Bucks in a 7 game series? Tank vs Garcia, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss the Commanders QB situation, Did Daron Payne get compensated properly, will the Caps and Wizards make the playoffs, who will be the Cinderella team in this year's March Madness, Suns Still in 4?, what happens with Ja, and much more!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss what to watch now that the NFL is over, do you want Snyder to go to jail or just go away? QB signings and franchise tags, How serious are you taking the XFL, what should the league do about Ja Morant ? and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Commanders new OC and Assistant HC Eric Bienemy and what that means for his future, NBA major trades Durant and Westbrook, and what that means for the team's respective futures, Is the NBA All Game worth watching, Is it imperative for musicians to have endorsements, and much more!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they celebrate the life and legacy of one of the greatest music producers of all time, James "J. Dilla" Yancey! The guys share some of their favorite beats and tell stories about the long-running fundraiser/tribute show "DC LOVES DILLA"...oh and talk a little basketball too! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Broncos new HC Sean Payton and will he be able to save Russell Wilson, thoughts on AFC/NFC Championship games, Superbowl predictions, Where do the biggest free agents land next, what the Bears are doing, thoughts on replay in sports, and much more with special guest Kyle Murdock Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the guys as they discuss Rui Hachimura trade to Lakers, should the Wizards be on the lookout for a new GM, potential QB trouble in Dallas & Buffalo, who is the best QB still playing, Super Bowl predictions, Best music video of all time, and much more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices