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Keep It Light Media
Celebrity guests join comedians Lou Conran & Sally-Anne Hayward for a chat over a drinkiepoo of their choosing. Secrets & stories shared culminate in a final decision by Lou & Sally, as to whether their guests drink of choice is a spit or a swallow.
Total 136 episodes
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Episode 135: Andrew Bird

Episode 135: Andrew Bird

This week on Spit or Swallow, Lou and Sally are joined by the brilliantly funny Andrew Bird! While Andrew’s current drink of choice is a refreshing soda with fresh lime, he takes a trip down memory lane to share some hilarious stories from his younger days when he did indulge. From tips on how to drink White Lightning to his love of free food, Andrew proves that the laughs only get better with time. Want more of the fun? Head over to Patreon.com/spitorswallowpodcast to enjoy extended and ad-free episodes. And don’t forget to follow us on Instagram @louandsally to stay up to date with all things Spit or Swallow! Learn more about your ad choices. Visit podcastchoices.com/adchoices
01:00:0319/11/2024
Episode 134: Emmanuel Sonubi

Episode 134: Emmanuel Sonubi

This week on Spit or Swallow, Lou and Sally are joined by the hilarious Emmanuel Sonubi! Tune in as Emmanuel spills all about his favorite sips—Guinness and Becks Blue—and shares some truly laugh-out-loud stories from his drinking adventures. From classic pub tales to tipsy mishaps, this episode is packed with laughs you won’t want to miss! Want more of the fun? Head over to Patreon.com/spitorswallowpodcast to enjoy extended and ad-free episodes. And don’t forget to follow us on Instagram @louandsally to stay up to date with all things Spit or Swallow! Learn more about your ad choices. Visit podcastchoices.com/adchoices
49:3712/11/2024
Episode 133: We Could Build A Village

Episode 133: We Could Build A Village

In this weeks episode Lou and Sally discuss Sally's recent walking trip in Sicily their future plans to build a village and Lou's visit to Brighton. If you want to hear the full version of this episode, get early access to guest episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spitorswallowpodcast It's only £4 a month and it's a great way to support us so come and join the fun! Follow us at @louandsally Learn more about your ad choices. Visit podcastchoices.com/adchoices
44:1905/11/2024
Episode 132: Amy Mason

Episode 132: Amy Mason

Get ready for laughs and some cider-soaked tales on this week’s episode of Spit or Swallow! Lou and Sally are joined by the hilarious comedian Amy Mason, who shares her love for Strongbow and spills some absolutely wild stories from her nights out. From epic mishaps to unforgettable (or maybe forgotten?) memories, Amy’s adventures are ones you won’t want to miss. Grab a drink, tune in, and join the fun! Don’t forget to subscribe, rate, and review, and follow us on Instagram @louandsally. Want more? Head over to Patreon.com/spitorswallowpodcast for extended episodes and early access! Learn more about your ad choices. Visit podcastchoices.com/adchoices
50:3529/10/2024
Episode 131: I Was Cast As A Badger

Episode 131: I Was Cast As A Badger

In this episode, Lou and Sally take a trip down memory lane, sharing some hilarious stories from their past acting gigs—yes, including that time Lou was cast as a badger! 🦡 Catch up with the hosts as they sip wine in their hotel rooms and dish about their week. Don’t miss out! Follow us on Instagram @louandsally for behind-the-scenes fun. For the full version of this episode and early access to guest episodes, sign up on Patreon at www.patreon.com/spitorswallowpodcast 🍷🍸🎉 Learn more about your ad choices. Visit podcastchoices.com/adchoices
29:5622/10/2024
Episode 130: Gbemi

Episode 130: Gbemi

This week on Spit or Swallow, we're joined by the hilarious Gbemi! While he may not drink alcohol, Gbemi brings plenty of laughs with his stories about growing up in Nigeria and his lifelong love for Ribena. From childhood mischief to funny cultural quirks, this episode is packed with the kind of stories that’ll leave you grinning. Don’t miss out—hit play and enjoy the ride! Follow us on Instagram @louandsally, and for extended, ad-free episodes plus early access to guest episodes, subscribe to our Patreon at Patreon.com/spitorswallowpodcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
49:2715/10/2024
Episode 129: I've Spent A Lot Of Time At The Wetherspoons

Episode 129: I've Spent A Lot Of Time At The Wetherspoons

In this weeks episode Lou and Sally discuss Sally's recent trips to Wetherspoons, Lou's scientist sister & our brand new Patreon subscription. If you want to hear the full version of this episode, get early access to guest episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spitorswallowpodcast It's only £4 a month and it's a great way to support us so come and join the fun! Follow us at @louandsally Learn more about your ad choices. Visit podcastchoices.com/adchoices
38:0408/10/2024
With... Tom Wrigglesworth

With... Tom Wrigglesworth

This week on Spit or Swallow, Lou and Sally are joined by the hilarious Tom Wrigglesworth! Tom dives into some of his wildest tales, from misadventures at the tip to the chaos of a NatWest bank visit. He also brings along his drink of choice – a classic shandy 🍺🍋 – for Lou and Sally to judge: will it be a spit or a swallow? Tune in for laughs, drinks, and Tom’s unforgettable stories! Don’t forget to follow us on Instagram @louandsally for all the latest updates. Cheers! 🥂 Learn more about your ad choices. Visit podcastchoices.com/adchoices
56:1701/10/2024
With... Chris Glasson & Stu Whiffen

With... Chris Glasson & Stu Whiffen

🍻 This week on Spit or Swallow, we’re joined by Chris Glasson and Stu Whiffen from the hit podcast Hardcore Listing! 🎧 They’re spilling the tea (or rather, the booze) on their favorite drinks—Chris goes classy with a Whisky Sour, while Stu keeps it real with a warm Strongbow. 🍹🍺 Get ready for some gut-busting laughs as they share their wildest, funniest drunk stories, and we dive deep into the world of beverages. You don’t want to miss this one! Don’t forget to subscribe, rate, and review us on your favorite podcast platform. And follow us on Instagram @louandsally for more hilarious updates and behind-the-scenes fun! Learn more about your ad choices. Visit podcastchoices.com/adchoices
50:1524/09/2024
With... Stephen Carlin

With... Stephen Carlin

Get ready for another hilarious episode of *Spit or Swallow*! This week, we’re joined by Scottish comedian Stephen Carlin, who spills some unforgettable stories about drinking adventures in Mexico and climbing things when you're drunk! Plus, Lou takes on a Marmite-flavored IPA, and it’s surprisingly not half bad! Tune in for laughs, booze, and questionable decisions. Don’t forget to follow us on Instagram @louandsally and subscribe, rate, and review wherever you get your podcasts! Cheers! Learn more about your ad choices. Visit podcastchoices.com/adchoices
50:0517/09/2024
With... Radu Isac

With... Radu Isac

Get ready for another hilarious episode of Spit or Swallow! This week, we're joined by the brilliantly funny Romanian comic Radu Isac. Radu shares his favorite drinks, recounts his wildest drinking stories, and dives into the hilarious differences between drinking culture in Romania and the UK. Whether you're a fan of spirits or just in it for the laughs, this episode is packed with the perfect mix! Don’t forget to subscribe, leave us a review, and follow us on social media @louandsally to keep up with all the latest episodes! Cheers! Follow Radu on instagram @raduisac2 Learn more about your ad choices. Visit podcastchoices.com/adchoices
49:3310/09/2024
With...Sarah Callaghan

With...Sarah Callaghan

Get ready for another hilarious and boozy episode of Spit or Swallow with your favorite hosts, Lou and Sally! This week, they’re joined by the uproarious Sarah Callaghan, who’s ready to spill the tea—or should we say whisky? Sarah’s drink of choice is a classic whisky and coke, and she’s got plenty of stories to share. From her wild nights out in London to navigating the Aussie drinking scene, Sarah gives us the lowdown on the biggest differences between UK and Australian drinking culture. Tune in for a mix of laugh-out-loud moments and cheeky confessions that’ll have you raising your glass in no time! Follow Sarah on Instagram: @scallaghan1 Follow SOS on Instagram: @louandsally Learn more about your ad choices. Visit podcastchoices.com/adchoices
47:4603/09/2024
With...Esther Manito

With...Esther Manito

Get ready to laugh until your sides hurt! This week, the hilarious Esther Manito joins Lou and Sally for a riotous episode of Spit or Swallow. Esther spills the tea on some of her funniest (and most embarrassing!) drunken escapades. From stealing wheelie bins to forgetting her husbands name, no story is off-limits. But that's not all—Esther also reveals her drink of choice. Will it be a hit or a miss with Lou and Sally? Tune in to find out if it’s a spit or swallow! Grab your favorite drink and join the fun—you won’t want to miss this one! 🍷🤣 Follow Esther on instagram @esthermanito Learn more about your ad choices. Visit podcastchoices.com/adchoices
53:2227/08/2024
With...Glenn Wool

With...Glenn Wool

In this week’s episode of Spit or Swallow, we’re joined by the legendary Glenn Wool, who’s bringing something unexpected to the table—alcohol-free wine! Glenn shares his most memorable drunk tales, proving you don’t need booze to have a good time. But will his sober choice pass the ultimate taste test? Tune in as Sally and Lou sip, judge, and decide if Glenn’s pick is a spit or swallow. Expect laughs, surprises, and a whole lot of wine talk in this unforgettable episode! Please Subscribe, Rate & Review Thanks For Listening Learn more about your ad choices. Visit podcastchoices.com/adchoices
52:2920/08/2024
With...Markus Birdman

With...Markus Birdman

This week on Spit or Swallow, we’re sitting down with the one and only Markus Birman! Known for his eclectic tastes and stories that flow as smoothly as a top-shelf whiskey, Markus is ready to spill the tea—literally and figuratively—about his favorite drink and craziest drinking nights.. Tune in for a glass-full of laughs, unexpected confessions, and drink recommendations that might just become your new favorites. Cheers! 🍹 Learn more about your ad choices. Visit podcastchoices.com/adchoices
45:1313/08/2024
With...Gill Isles

With...Gill Isles

Join Lou and Sally on this hilarious and intoxicating episode of Spit Or Swallow as they sit down with the incredibly talented BAFTA-winning producer, Gill Isles! Known for her work on some of the UK's most beloved shows, Gill shares her all-time favorite drink and spills the tea on her most unforgettable drunk stories. From behind-the-scenes antics to laugh-out-loud moments, this episode is packed with fun, laughter, and a few surprises. So grab your favorite drink, tune in, and get ready for a wild ride 🎉🍸 Learn more about your ad choices. Visit podcastchoices.com/adchoices
48:3406/08/2024
With...Andy Askins

With...Andy Askins

Get ready for another hilarious and boozy episode of Spit or Swallow with your favorite hosts, Lou and Sally! This week, they welcome the brilliantl comedian Andy Askins to the show. Tune in as they dive into Andy's favorite alcoholic beverage, sharing laugh-out-loud stories and surprising insights about his drink of choice. Whether you're a cocktail connoisseur or just love a good giggle, this episode promises to be a delightful mix of humor and spirits. Pour yourself a drink and join the fun. Follow Andy on instagram @Andyaskins And to hear the full version of this episode why not click the subscribe button (Apple podcasts only) to hear what happens after the SOS bar closes plus get rid of those pesky ads. Learn more about your ad choices. Visit podcastchoices.com/adchoices
47:0230/07/2024
With...Phil Nichol

With...Phil Nichol

After quite a long break we are back and the SOS bar is open this week we talk with comedian Phil Nichol Phil tells a hilarious drinking story at and Lou and Sally decide if Phil's spicy cocktail is a spit or swallow make sure to follow Phil on instagram for show updates, clips and more @philbo2000 Please subscribe, rate and review xx A Keep It Light Media Production All sales and general enquiries: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
54:0023/07/2024
With...George Lewis

With...George Lewis

The SOS bar flings it's doors wide open this week with comedian George Lewis!! George tells some hilarious stories about his drinking days at university and Lou & Sally give us their opinion of George's hipster IPA. For tour shows, George's new book and more follow him on instagram @Georgelewiscom AND stay tuned we will be taking a very short break but will be back in a few weeks with a new subscription service on Apple Podcasts and some brand new amazing episodes. Please subscribe, rate and review xx Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
48:4812/03/2024
With...Josh Weller

With...Josh Weller

Lou and Sally open up the SOS bar once again for the very funny Josh Weller, We of course hear some of Josh's drunk stories and we also hear a little bit about Lou's recent wedding, Congratulations Lou!!! Please do check out Josh's instagram @joshwellerjoshweller AND if you enjoyed listening to this interview there is more of it! This is the public cut but if you want to hear the hour+ full interview plus many more perks head over to https://patreon.com/spitorswallowpodcast Thanks for listening please subscribe, rate and review Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
44:4805/03/2024
With...Sooz Kempner

With...Sooz Kempner

This week the SOS bar open its doors to the fantastic Sooz Kempner !! Lou, Sally & discuss some of Sooz' funniest drunk moments and make a decision on wether Sooz' drink is a spit or swallow. Please Subscribe, Rate & Review Make sure to get tickets to Sooz' show "Sooz Kempner sings Kate Bush" coming up on the 15th March, details can be found here: https://www.outsavvy.com/event/18354/moments-of-pleasure-sooz-kempner-sings-kate-bush AND if that wasn't enough you can hear the FULL EPISODE which is over an hour long on our patreon page at www.patreon.com/spitorswallowpodcast Thanks for listening Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
44:1227/02/2024
With...Joe Wells

With...Joe Wells

Lou and Sally open up the SOS bar once again for the very funny Joe Wells who has a very interesting drink choice this week... We of course hear some of Joe's drunk stories (or at least his wife's) and Joe tells us all about this early days of drinking. Please do check out Joe's upcoming shows and follow him on instagram @joewellscomedian AND if you enjoyed listening to this interview there is more of it! This is the public cut but if you want to hear the hour+ full interview plus many more perks head over to https://patreon.com/spitorswallowpodcast Thanks for listening please subscribe, rate and review Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
47:3220/02/2024
With...Milton Jones

With...Milton Jones

Lou and Sally are back this week with comedy legend Milton Jones as we hear some of Milton's drunk stories and w find out if his choice of Woodpecker cider is a spit or swallow?? Please do check out Milton's upcoming shows all details can be found at his website: https://miltonjones.com AND if you enjoyed listening to this interview there is more of it! This is the public cut but if you want to hear the hour+ full interview plus many more perks head over to https://patreon.com/spitorswallowpodcast Thanks for listening please subscribe, rate and review Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
44:2013/02/2024
With...Jake Lambert

With...Jake Lambert

This week the SOS bar open its doors to the hilarious Jake Lambert!! Lou, Sally & discuss some of Jake's funniest drunk moments whilst drinking his Bullet whisky which ends in Lou feeling the effects and getting her special question hat out. Please Subscribe, Rate & Review Make sure to check out Jake's upcoming tour dates at www.Jakelambertcomedy.com AND if that wasn't enough you can hear the FULL EPISODE which is over an hour long on our patreon page at www.patreon.com/spitorswallowpodcast Thanks for listening Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
46:3106/02/2024
With...Hannah Byczkowski

With...Hannah Byczkowski

If you haven't had enough of a "Traitors" fix recently then you will definitely enjoy this brand new episode with former traitor Hannah Byczkowski !! Lou, Sally & discuss some of Hannah's funniest drunk moments and we get some insider info about Hannah's experience on the show. Please Subscribe, Rate & Review Make sure to check out Hannah's podcast: Ghost huns AND if that wasn't enough you can hear the FULL EPISODE which is over an hour long on our patreon page at www.patreon.com/spitorswallowpodcast Thanks for listening Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
40:1630/01/2024
With...Ria Lina

With...Ria Lina

This Week Lou & Sally are Joined by the very talented Ria Lina as they discuss NOT drinking alcohol, Ria's time at St Andrews and if Lou & Sally could be mobile doctors. Most importantly we find out if Ria's drink choice of Coca Cola is a spit or swallow. Please Subscribe, Rate and Review AND if this wasn't enough of a SOS fix for you then we do a longer episode with Ria that is available exclusively on patreon head to www.patreon.com/spitorswallowpodcast and sign up now for ad free episodes, extended interviews, march, video & much more. Follow Ria Lina @rialina_ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
44:1823/01/2024
With...Morgan Rees

With...Morgan Rees

This week Lou & Sally are joined by the fantastic Morgan Rees as they share some drunk stories, Discuss Botox and decide wether Morgan's Peach infused beer is a spit or swallow. Please sign up to our patreon to hear the full 1 hour+ episode at www.patreon.com/spitorswallowpodcast Make sure to give Morgan a follow and watch his special on YouTube Please subscribe, rate and review Thanks for listening Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
42:4916/01/2024
With...Helen Bauer

With...Helen Bauer

Join Lou and Sally in the SOS bar for their first episode back in a while with the hilarious Helen Bauer. If you would like to hear the full hour long version of this episode please go to www.patreon.com/spitorswallowpodcast and sign up now, Its a great way to support us and in return you get access to ad free episodes, merchandise discounts, behind the scenes video, full length episodes, a shout out from Lou and Sally plus much more! Please subscribe, rate and review it really helps more people find the podcast. Thanks for listening x Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
41:2609/01/2024
Ho Ho Ho Yes We're Back!

Ho Ho Ho Yes We're Back!

Ho Ho Ho We're Back! Lou and Sally are back at it starting from January 9th. The SOS is re opening its doors in 2024 with an amazing selection of new guests and some very interesting beverages to try. Sign up to patreon to get early access, Video recordings of the podcast, ad free episodes and much more! Have a fantastic Christmas and we will see you all in the new year ❤️ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
19:5123/12/2023
With ... Lauren Pattison

With ... Lauren Pattison

Well, hello! Lou and Sally are once again propping-up the bar and this week they are doing it with the brilliant comic, Lauren Pattison! As well as wowing us all with her ability to chug a Hooch, Lauren also impresses us with her amazing skills at reading terms and conditions at double speed! No wonder she's so sort after in the world of voice overs! As always we hear some epic stories of drunken escapades and in this case an accidental kidnapping.... CHEERS! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
51:5722/09/2023
With ... Finlay Christie

With ... Finlay Christie

The SOS bar flings it's doors wide open this week with comedian and YouTuber Finlay Christie, who takes us on an adventure of a lifetime to Thailand no less! he even manages to turn Guinness into a totally tropical experience, which turns the head of our Lou and Sally, who revels in the epic story of Finlay's trip of a lifetime with his perfect cousin...who is probably mentally still on that holiday. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
43:2415/09/2023
With... Laura Lexx

With... Laura Lexx

The SOS bar is well and truly open for business, and as the bar tender extraordinaire happens to be Laura Lexx, the cocktail in a tin are flowing, as are the hilarious drunken stories! Sally-Anne and Lou test tinned pornstar martinis from both ends of the pay scale - but which will be a spit, and which one a swallow? Tune in to find out. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
01:03:2208/09/2023
With ... Sikisa

With ... Sikisa

Today's episode packs a punch, as Lou and Sally-Anne welcome the wonderful comedian, Sikisa to the show! Sikisa's drink adds a tropical note to proceedings, although Lou, had already indulged in all things tropical the night before, so wasn't able to quite bring herself to join the festivities. This doesn't stop anyone else though, as they discuss all things balls, business, and boozy nights out, which find Sikisa at the brunt of it all, so DOWNLOAD SUBSCRIBE REVIEW and CHEERS! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
46:0201/09/2023
With ... Danny Ward

With ... Danny Ward

Helping Lou and Sally-Anne prop up the SOS bar this week, is comedian and IPA aficionado, Danny Ward! As well as launching in to some incredible drunk stories, Danny also has a very definitive answer when it comes to the dreaded question 'Lou or Sally' - who do you think he'll pick? Place those bets now. We also hear about the terrible thing he did with a pop tart - remember those? Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
49:1025/08/2023
With ... Mark Simmons

With ... Mark Simmons

In today's episode, Lou and Salle-Anne welcome the fabulous comedian, Mark Simmons to the bar, to share a Guinness Zero and a story arc which makes us understand WHY Guinness Zero is the drink of choice. Find out why Mark gravitates towards a bin after a few drinks, and why somewhere, a go-kart stands sadly empty... Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
54:4618/08/2023
With ... Dan Tiernan

With ... Dan Tiernan

In today's episode of Spit or Swallow, the ladies welcome a young man to the show, who knows his way around a Subway, and can probably guess your filling of choice too, it's comedian, Dan Tiernan! Dan cracks-open the neck oil and it's not even midday, so Sally-Anne and Lou follow suit, but is this week's beverage a spit or a swallow.. there's only one way to find out! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
50:3611/08/2023
With ... Stuart Laws

With ... Stuart Laws

They're baaaaaack! Yes, at last Lou and Sally-Anne have detoxed enough to reconvene and get the party started with another series of Spit or Swallow! But, as usual, they are not drinking alone, as comedian Stuart Laws has rocked-up with some Old Fashioned under his arm and a story or two of drunken debauchery to share with the world. Thank GOD they're back, we've only had our own drunken stories to focus on for far too long.... BONJOUR!! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
58:3104/08/2023
With ... Lou Conran .. what???

With ... Lou Conran .. what???

Hello there, or should we say 'g'day' as Lou and Sally-Anne are currently galivanting in the sunlit lands of Australia! Believe it or not, they've managed to end-up in different time zones (no really) and whilst Lou may be currently residing in what can only be politely described as a 'crack den' it still has better Wi-Fi than the posh hotel Sally-Anne is wafting around, which means that despite best efforts from all the team and guests, we'll have to put records on pause until Sally gets back to the grey skies of Bristol in the not too distant future. In the meantime, here's Lou to keep us errmmmm 'entertained' ... Normal service will be resumed shortly XX Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
12:4903/03/2023
With ... Teresa Livingstone

With ... Teresa Livingstone

In today's episode of SOS, the bar is well and truly propped-up, as hosts Lou amd Salle-Anne, are joined by a lady who is no stranger to a beverage of 4, comedian Teresa Livingstone! Teresa shares some frankly, amazing stories of boozy nights from her youth, as well as the time she discovered her sea legs were almost certainly not at the bottom of the bottle! She and Lou then swap tales of the times they lived abroad, which obviously thrilled Sally-Anne... enjoy!  Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
46:3724/02/2023
With ... Georgie Carroll

With ... Georgie Carroll

The SOS bar is well and truly open as our hosts take a trip down memory lane with this week's guest, Aussie based comedian, Georgie Carroll - who actually did raid her dad's drinks cabinet for the Disaronno. The team share some teenaged exploits involving one particular escapade which today's follically challenged youth wouldn't be able to replicate, they just have to make do with singing 'Happy Birthday' and smashing a cake - have a listen to find out what all that's about and whatever you do, don't try this at home - or anywhere in fact! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
45:4217/02/2023
With ... Stuart McPherson

With ... Stuart McPherson

Today's episode was recorded at the very start of 2023, when everyone had big hopes for the year ahead and what kind of people we wanted to be... but by the end of the zoom call it was apparent that Lou and Sally-Anne had no intention of becoming better people and they'll be dammed if guest Stuart McPherson would be entertaining any thoughts of self-improvement either. And so, the team propped-up the SOS bar, glugging White Russians, made with ingredients of varying quality, whilst listening to some of Stuart's most incredible drunk stories, which include a night in a hotel, where not a winkey of sleep was had and his very own Cinderella story... CHEERS! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
58:3310/02/2023
With ... Daliso Chaponda

With ... Daliso Chaponda

In this week's episode Lou and Sally-Anne get a glimpse into what life might be like if it had no hint of regret or hangovers, curtesy of very special guest and non-drinker, Daliso Chaponda! Although Daliso doesn't indulge in the devil's juice himself, he has a very good insight into what debauchery is like, partly thanks to being a comedian and so, having to hang-out in places of ill repute for work and has witnessed many a bad decision being made in a hot tub ... haven't we all... CHEERS! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
53:0003/02/2023
With ... Jo Elvin

With ... Jo Elvin

They're BACK, after a teeny, tiny break, Lou and Sally are ready and more than willing to crack-open a bottle and prize out some embarrassing, drunk stories from celebrities for your listening pleasure, and today they get some absolute corkers from the very glamorous glossy magazine editor and podcast host, Jo Elvin! Jo revisits the hedonistic days of working on the fashion mags, which celebrities she got drunk and disorderly with, as well as one occasion which is the top gear of debauchery. We also find out what drinks the teenagers of Australia train themselves on AND a lesson in the world of K Pop! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
52:2427/01/2023
AN IMPORTRANT ANNOUNCEMENT

AN IMPORTRANT ANNOUNCEMENT

Hello and welcome to 2023 you lovely lot! Now, don't worry Lou and Sally-Anne haven't gone tea-total, but they will be taking a short break, not for the sake of their livers, as they will be plying their trade down under for a little while and need some a few weeks to work out the time difference. Don't fret, the gang are already working on the next batch of shows to bring to you, starting from January 27th .... so you can sort of do Dry January in the meantime. See you in a couple of weeks! XXX Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
12:0106/01/2023
The SOS Christmas Party

The SOS Christmas Party

It's the SOS Christmas do and you're ALL invited! Yes, Sally-Anne and Lou are full of the festive joys and so, enticed producer Amanda in front of the mic to get into the party spirit... something she's sure she'll live to regret, after being forced to drink coffee infused with vodka and share stories of youthful exuberance accompanied by booze. The team also take a walk down memory lane of the back catalogue of guests who have graced the show and we find out if Amanda picks Lou or Sally on the quickfire quiz. HAPPY CHRISTMAS AND CHEERS! X Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
54:0123/12/2022
With ... Johnny Candon

With ... Johnny Candon

Two-thirds of this edition of SOS comes to you from the Emerald Isle, as Sally is currently stranded in Dublin with only one pair of knickers to her name, after having her luggage lost en route. Perhaps if she'd have been a bit more friendly to this week's guest, who happens to LIVE in that fair city, then he might have been able to help her out (not with the knickers though). You might expect the Guinness to be flowing in this episode, but NO, writer and comedian Johnny Candon has opted for some (semi) posh vino collapso to accompany his cacophony of drunk stories. Pour yourself whatever you like and get involved with the tomfoolery- you're very welcome! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
49:0816/12/2022
With ... Rupert Hill

With ... Rupert Hill

This week, the SOS bar has a more refined air, which of course has NOTHING to do with hosts Lou and Sally-Anne, but EVERYTHING to do with this week's guest, who happens to be actor and prolific publican, Rupert Hill! Fans of Coronation Street might remember him for his star-turn as Jamie Baldwin and as you'll hear from his stories of that time, much debauchery was had on those cobbles -well, after work really, but I'm sure a few hangovers were nursed in Roy's Rolls. In fact, Rupert had SO much fun, that these days his tipple of choice is a lovely cup of tea, which is what everyone is sipping to hear our guest talk about the time a household name found a rather unusual method of getting home after a night on the razzle and when Rupert behaved in a rather unorthodox manner at Euston Station .... ENJOY!! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
52:5409/12/2022
With ... Ruth Bratt

With ... Ruth Bratt

'Hello, would you like a drink?' 'Yes, AND a gin and soda water please.' ' Don't you mean a gin and tonic? ' 'Yes AND no, I mean a gin and soda water please.' 'Well, if you're sure, that's a very strange way you're speaking though...' 'Yes AND, I know, it's because Lou and Sally-Anne have just had a lesson in the art of improv with non-other than Ruth Bratt!' 'Oh, you mean the amazing actress who is not only a master improviser, but also star of hit comedy show 'People Just Do Nothing?' 'Yes AND .... oh, you get the idea....just have a listen' Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
59:4102/12/2022
With ... Bobby Mair

With ... Bobby Mair

Lou and Sally are back together again in the SOS bar, although it's a rather more sober affair than usual this week, as our hosts are trying out various varieties of chocolate milk, as chosen by this week's guest, the wondrous and very funny comedian, Bobby Mair!  Once you hear some of Bobby's wilder stories, you'll understand why he prefers to stick to a chocolate milk on an evening out these days, and why that is probably no bad thing.  As we often hear on this show, sometimes you really CAN have too much of a good thing, although there's no denying, it can be fun whilst it lasts, so have a chocco milk on us and live vicariously through us. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
50:0725/11/2022
With .... Geoff Norcott

With .... Geoff Norcott

Lou and Sally-Anne are here again, propping-up the SOS bar and inviting you to join them for a good old sesh and chinwag. And supplying the bants today is the brilliant comedian Geoff Norcott, who relives his heady holidays in Ibiza where he fights a losing battle to maintain law and order. The gang get a bit political too, which is always a good idea after a Peroni or two! Crack one open and join in the fun.... Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
59:0218/11/2022