Everyone has loose batteries somewhere in the house. And if you keep those batteries in your junk drawer, that could be dangerous. Listen as I explain why and a better way to store batteries. https://www.mentalfloss.com/article/612670/never-store-batteries-your-junk-drawer Did French fries really originate in France? Why do we call them hot dogs? Why is there no cream in cream soda? And what’s the deal with chicken fingers? Joining me with the fun origins of some of your favorite foods is Kim Zachman author of  There's No Cream in Cream Soda: Facts and Folklore About Our Favorite Drinks (https://amzn.to/3QA1bay) and There's No Ham in Hamburgers (https://amzn.to/47pasrQ). Listen and you will discover things about the foods you eat that you probably never knew.  Have you ever seen something on social media and felt outraged? It happens a lot. Is that by design? What is it about social media posts that often trigger very emotional reactions? That turns out to be a fascinating topic and one that affects us all in some surprising ways. Tobias Rose Stockwell is a writer and researcher who looked into this important topic and joins me to reveal what he discovered. His work has been featured in The Atlantic, WIRED, NPR, the BBC and he is author of the book Outrage Machine: How Tech Amplifies Discontent, Disrupts Democracy―And What We Can Do About It (https://amzn.to/3QxXLVs). Getting your groceries from the store to your kitchen on a hot summer day is a race against time. Listen as I reveal how much time you have and a way to buy yourself more time to keep your food from spoiling.  https://www.consumerreports.org/food-safety/keep-groceries-food-safe-in-hot-car/ PLEASE SUPPORT OUR SPONSORS! Sometimes in life we’re faced with tough choices, and the path forward isn’t always clear. If you’re thinking of starting therapy, give BetterHelp a try. It’s entirely online, so it’s convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist. Let therapy be your map, with BetterHelp Visit https://BetterHelp.com/SOMETHING today to get 10% off your first month! With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! Shopify gives you everything you need to take control and take your business to the next level. Sign up for a $1 per month trial period at https://Shopify.com/sysk today! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Your business was humming, but now you're falling behind. Teams buried in manual work. NetSuite gives you the POWER of having all of your information in one place to make better decisions and now has an UNPRECEDENTED offer to make that possible! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/SYSK ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match U.S. Cellular knows how important your kid’s relationship with technology is. That’s why they’ve partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! We really like the Masters of Scale podcast! Check it out at https://mastersofscale.com OR search for it on Apple Podcasts, Spotify or wherever you listen!  Learn more about your ad choices. Visit megaphone.fm/adchoices

“Fragrance” is a common ingredient listed on perfumes, colognes, soaps, and lotions. Clearly, just the word "fragrance" doesn’t tell you very much. This episode begins with a discussion on why manufacturers can be so vague about this and why you should be at least a little concerned. https://www.safecosmetics.org/get-the-facts/chemicals-of-concern/fragrance/ Ever wonder why you get a headache? Or bad breath? Ever wonder how vomiting actually works? Or why people get jet lag? And what causes bad breath and what’s the best way to get rid of it? Here with some answers is Dr. Sarah Holper author of the book What’s Wrong With You? An Insider’s Guide to Your Insides (https://amzn.to/3ilE0hs). Listen as she takes us all on a tour inside the human body and reveals how it works and how you can make yours work better. Do you actually know for sure how much money your coworkers make? If not, I bet you have surely wondered about it. Organizational psychologist David Burkus believes we should all know what other people make. Listen as he joins me to explain the intriguing reasons why. David has a TED Talk on this subject you can see here: (https://www.youtube.com/watch?v=TvcNw4F0Y4Y). He is also author of the book Leading From Anywhere (https://amzn.to/3Bak89q).  Seems like everyone loves cute things? And interestingly we react to cute things like babies and kittens very differently than how we react to everything else? Listen as I explain why that is. https://www.brainson.org/episode/2016/12/06/what-makes-cute-things-cute PLEASE SUPPORT OUR SPONSORS! Sometimes in life we’re faced with tough choices, and the path forward isn’t always clear. If you’re thinking of starting therapy, give BetterHelp a try. It’s entirely online, so it’s convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge. Let therapy be your map, with BetterHelp Visit https://BetterHelp.com/SOMETHING today to get 10% off your first month! Your business was humming, but now you're falling behind. Teams buried in manual work. NetSuite gives you the POWER of having all of your information in one place to make better decisions and now has an UNPRECEDENTED offer to make that possible! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/SYSK ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match U.S. Cellular knows how important your kid’s relationship with technology is, so they’ve made it their mission to help them establish good digital habits early on! That’s why they’ve partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! We really like the 99% Invisible podcast! Check it out at https://99percentinvisible.org OR search for it on Apple Podcasts, Spotify or wherever you listen!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Just because you are a good driver doesn’t protect you from bad drivers. And there are a lot of those bad drivers on the road. So how do you protect yourself? This episode begins with some potentially life-saving advice on where and how serious traffic accidents happen and how to avoid being in one. Source: Reader’s Digest article titled “How Good Drivers Get Killed” A lot goes on in your neighborhood grocery store you likely never knew. For example, did you know that some of the “fresh produce” could actually be more than a year old? Or that selling you groceries isn’t the only way your store makes money - not by a long shot? And what about Trader Joe’s? Why are their customers so fanatically loyal? Joining me to explore all this and much more is Benjamin Lorr, author of the book The Secret Life of Groceries (https://amzn.to/2RVd0Iy). We all would like to know what is going to happen in the future. That’s precisely why we look to experts to predict the stock market or why we try to choose “winning” lottery numbers. The fact is, most predictions are usually wrong because the future is unpredictable. So instead of trying to predict the future, maybe there is a better way. Here to tell you what that is John Kay, a leading British economist and author of the book Radical Uncertainty: Decision-Making Beyond the Numbers (https://amzn.to/32WqnP6). He offers advice on how to prepare for the future when you can’t predict it and he reveals the important difference between risk and uncertainty. I’m sure you’ve heard someone say that a dog’s mouth is cleaner than a human mouth. Seriously? Listen and discover if that could possibly be true. https://www.broadstreetvet.com/site/blog/2023/06/15/is-dogs-mouth-cleaner-than-mine PLEASE SUPPORT OUR SPONSORS! Sometimes in life we’re faced with tough choices, and the path forward isn’t always clear. If you’re thinking of starting therapy, give BetterHelp a try. It’s entirely online, so it’s convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge. Let therapy be your map, with BetterHelp Visit https://BetterHelp.com/SOMETHING today to get 10% off your first month! Your business was humming, but now you're falling behind. Teams buried in manual work. NetSuite gives you the POWER of having all of your information in one place to make better decisions and now has an UNPRECEDENTED offer to make that possible! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/SYSK ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match U.S. Cellular knows how important your kid’s relationship with technology is, so they’ve made it their mission to help them establish good digital habits early on! That’s why they’ve partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! We really like the 99% Invisible podcast! Check it out at https://99percentinvisible.org OR search for it on Apple Podcasts, Spotify or wherever you listen!  Learn more about your ad choices. Visit megaphone.fm/adchoices

More and more people are opting to remove their shoes before they come into the house and asking guests to do it as well. Is it really necessary? Does it do any good? This episode begins with a look at what your shoes actually track into your home and whether or not it is dangerous. https://www.sharp.com/health-news/should-shoes-be-removed-at-home When you throw something into the trash or the recycle bin, you likely feel confident that it goes where it is supposed to go. But does it? Where exactly does it go? Do the recyclables really get recycled? Is household trash really the problem or is there something else taking up most of the space in landfills? That is what Oliver Franklin-Wallis is here to discuss. He is an award-winning journalist and currently the features editor of British GQ. He is author of the book Wasteland: The Dirty Truth About What We Throw Away, Where It Goes, and Why It Matters (https://amzn.to/44S7Jpf). Whatever systems or techniques you use to keep your house clean are probably the ones you learned from your parents. Maybe it is time to question some of those techniques. Perhaps there is a better, more efficient – even fun way to clean. There is also a better way to think about housework, so it doesn’t leave you feeling drained and feeling as if it never ends and is never good enough. Here to reveal a whole new approach to housework is KC Davis. She is a therapist and author of the book How to Keep House While Drowning (https://amzn.to/3OjfwoN). Once you hear her take on housework, it may just change your life. Not all honey you buy at the store is created equal. In many store-bought honey jars, some very important things are missing. Listen as I explain what they are and why this is important. https://www.foodsafetynews.com/2011/11/tests-show-most-store-honey-isnt-honey/ PLEASE SUPPORT OUR SPONSORS! Sometimes in life we’re faced with tough choices, and the path forward isn’t always clear. If you’re thinking of starting therapy, give BetterHelp a try. It’s entirely online, so it’s convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge. Let therapy be your map, with BetterHelp Visit https://BetterHelp.com/SOMETHING today to get 10% off your first month! Your business was humming, but now you're falling behind. Teams buried in manual work. NetSuite gives you the POWER of having all of your information in one place to make better decisions and now has an UNPRECEDENTED offer to make that possible! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/SYSK ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match U.S. Cellular knows how important your kid’s relationship with technology is, so they’ve made it their mission to help them establish good digital habits early on! That’s why they’ve partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! We really like the 99% Invisible podcast! Check it out at https://99percentinvisible.org OR search for it on Apple Podcasts, Spotify or wherever you listen!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Doodling – it is just something people do, particularly when listening to a boring speaker. While people often think of it as a distraction, doodling can actually help your memory. Listen as I begin this episode by explaining how that works. https://www.sciencedaily.com/releases/2009/02/090226210039.htm The Internet is messing with your mind according to Nicholas Carr. He took a close look at the research on this for his book The Shallows: What the Internet is Doing to Our Brains (https://amzn.to/2VasqO6) ( by the way, his work on this made him a finalist for the Pulitzer Prize). Listen as Nicholas makes the case that always being connected and available online takes a toll. Sure the Internet makes life convenient and offers other conveniences, there is a price we all pay that you may not realize. Being a bit weird may actually be one of your greatest strengths. In fact, your weirdness can propel your personal and professional success according to Chris Williamson who gave a TED Talk on Embracing Your Weirdness (https://www.youtube.com/watch?v=Murw1YnFfiw&t=205s). He joins me to explain just how unique you really are and what you can do for yourself and the world by expressing it. Chris is also the host of the podcast Modern Wisdom (https://apple.co/2MNqIgw) Everyone’s life is full of problems. While you may not know what problems lie ahead, you can be sure they are there waiting out there somewhere. Listen to hear some interesting advice that will help you better handle those troubles and crises when they do show up. And they will show up. Source: Brain Tracy author of Crunch Point (https://amzn.to/3zJaGs0) PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match U.S. Cellular knows how important your kid’s relationship with technology is, so they’ve made it their mission to help them establish good digital habits early on! That’s why they’ve partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! We really like the Freakonomics Radio podcast! Check it out at https://freakonomics.com/podcasts OR search for it on Apple Podcasts, Spotify or wherever you listen!  Learn more about your ad choices. Visit megaphone.fm/adchoices

An amazing number of dogs get stolen every year. And it’s all about the money. This episode begins with a look at this growing crime and why you should keep a close eye on your pet. https://petkeen.com/dognapping-dog-theft-statistics/ When people are told they are too sensitive, it is usually not a compliment. Being sensitive is often looked at as a weakness – a character flaw. What sensitive people need to do is toughen up. Well, not so fast, says Jenn Granneman. While being sensitive can have challenges, that sensitivity is also a super power. Listen as she champions those who are labeled sensitive with research to back up her beliefs. Then she offers some terrific advice to help sensitive people deal with a not-so-sensitive world. She also has excellent advice if you are not highly sensitive but have sensitive people in your life. Jenn is author of the book Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World (https://amzn.to/456D3Qu). Think of how much recorded sound plays a role in your life. Music, podcasts, radio, movie and TV sound – recorded sound is important to us. From Thomas Edison’s first cylindrical recordings to digital downloads and streaming, the history of recorded sound is fascinating. Joining me to tell that story is Jonathan Scott author of the book Into the Groove :The Story of Sound From Tin Foil to Vinyl (https://amzn.to/3Kh1d2Q). I bet most people still use paper checks to pay for things - at least occasionally. If you do, there is something you might want to consider the net time you order new checks. Listen as I explain. https://www.idtheftcenter.org/ PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match U.S. Cellular knows how important your kid’s relationship with technology is, so they’ve made it their mission to help them establish good digital habits early on! That’s why they’ve partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! We really like the Optimal Daily Living podcast! Check it out at https://oldpodcast.com OR search for it on Apple Podcasts, Spotify or wherever you listen!  Learn more about your ad choices. Visit megaphone.fm/adchoices

On a hot summer day, lots of things can get dangerously hot. Your street, the dashboard and steering wheel inside your car, even your patio furniture can get hot enough to burn you. Listen as I explain just how hot. https://www.rd.com/article/things-that-get-dangerously-hot/ Why are some things harder to learn than others? Why do some people seem to learn things faster? Are there ways to make learning something easier? Joining me to explain all this and other aspects of the science of learning is Daniel Willingham. He is a professor of psychology at the University of Virginia and author of several books including Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy (https://amzn.to/43Lkb8N). Arguments happen – a lot. Yet, what do they accomplish really? The fact is they often leave people more polarized and upset than before. What if people could resolve problems without arguing? What if we could prevent arguments from happening in the first place? That is what Linda Bloom specializes in. Linda and her husband Charlie are veteran marriage counselors and seminar leaders who have authored several books including An End to Arguing: 101 Valuable Lessons for All Relationships (https://amzn.to/3Y5J5yR).  There is this old advice I’m sure you have heard that when you are really upset, you should count to ten before you say or do anything because that will calm you down and prevent you from doing something you later regret. Is that really good advice? Listen as I explain some interesting research. https://www.dailymail.co.uk/sciencetech/article-2168645/Angry-Counting-worst-thing--makes-furious.html PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match U.S. Cellular knows how important your kid’s relationship with technology is, so they’ve made it their mission to help them establish good digital habits early on! That’s why they’ve partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! We really like the Freakonomics Radio podcast! Check it out at https://freakonomics.com/podcasts OR search for it on Apple Podcasts, Spotify or wherever you listen!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Isn’t salt – salt? I’ve always thought so. Sure there is kosher salt and sea salt and regular salt but now there are all these different colored designer salts? Does it really matter or make a difference This episode begins with a salty explanation. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/sea-salt/faq-20058512 We crave to have love in our lives, yet love can also be the source of immense pain, misery and sadness. It seems odd sometimes that as much as we need love and care about it – we are often not particularly good at it. That’s according to Laura Mucha author of the book, Love Understood: The Science of Who, How and Why We Love (https://amzn.to/3AZIdjm). Laura has spent most of her adult life researching love and relationships. Listen as she joins me with her insights on the topic that will hopefully inspire you to love better. Do you like making small talk with strangers? A lot of people don’t because they think it is a waste of time or because they simply hate small talk, or they figure -what’s the point? Well, Joe Keohane has another perspective. He there is great value in talking with strangers and has proof to back it up. Joe is author of the book The Power of Strangers: The Benefits of Connecting in a Suspicious World (https://amzn.to/3hzh1QK) and he lays out a compelling case for why you should be more willing to talk with people you don’t know, because the benefits are numerous. Integrity is defined as, “The perceived pattern of alignment between words and actions.” Living a life of integrity seems noble and is something to strive for. Listen as I explain how living with integrity can really pay off. Literally! Source: Tony Simons author of The Integrity Dividend (https://amzn.to/3kedPeY) PLEASE SUPPORT OUR SPONSORS! Take a bite out of summer with HelloFresh! From chef-crafted seasonal recipes to their new Fresh & Fit summer menu, HelloFresh brings flavor right to your door. Go to https://HelloFresh.com/something50 and use code something50 for 50% off plus free shipping! For the first time in NetSuite’s 25 years as the #1 cloud financial system, you can defer payments of a FULL NetSuite implementation for six months! If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at https://NetSuite.com/SYSK ! Now, your ideas don't have to wait, now, they have everything they need to come to life. Dell Technologies and Intel are pushing what technology can do, so great ideas can happen - right now! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match U.S. Cellular knows how important your kid’s relationship with technology is, so they’ve made it their mission to help them establish good digital habits early on! That’s why they’ve partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! Learn more about your ad choices. Visit megaphone.fm/adchoices

People claim to get great ideas in the shower. But is that a real thing? Is there something about taking a shower that can actually generate ideas and solutions? Listen as this episode begins with some interesting research about the power of a shower. https://www.headspace.com/articles/shower-epiphanies You are about to amazed at some of the unusual and random things that can affect your health in significant ways. Things like your birthday, if there is EZ Pass on a highway nearby, if there is a parade or a race through the streets of your town – all these things can impact your health and wellbeing in ways you can’t imagine. How so, you ask? That is what Anupam B. Jena is here to explain. Bapu, as he is called, is a medical doctor, economist, Harvard professor, host of the podcast Freakonomics M.D. https://podcasts.apple.com/us/podcast/freakonomics-m-d/id1577556965 and author of the book Random Acts of Medicine: The Hidden Forces That Sway Doctors, Impact Patients, and Shape Our Health (https://amzn.to/3Y54hF4). You can certainly make the case that we are and have been a career-focused culture. So much of our identity and self-worth gets wrapped up in what we do for a living – our job. Is that a good thing? Maybe for some but not for everyone according to Simone Stolzoff. He is a journalist whose work has appeared in The Atlantic, WIRED and numerous other publications. He is also author of the book The Good Enough Job: Reclaiming Life from Work (https://amzn.to/44MYZjI). Listen as he explains the downside of always looking for the perfect job sacrificing other aspects of your life for the sake of your career. He then offers an alternate way to look at work and life. How can brushing your teeth help you lose weight? It’s all about WHEN you brush them. Listen as I explain how good dental hygiene can reduce the size of your waistline. https://www.popsci.com/does-brushing-your-teeth-affect-your-appetite/ PLEASE SUPPORT OUR SPONSORS! Take a bite out of summer with HelloFresh! From chef-crafted seasonal recipes to their new Fresh & Fit summer menu, HelloFresh brings flavor right to your door. Go to https://HelloFresh.com/something50 and use code something50 for 50% off plus free shipping! For the first time in NetSuite’s 25 years as the #1 cloud financial system, you can defer payments of a FULL NetSuite implementation for six months! If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at https://NetSuite.com/SYSK ! Now, your ideas don't have to wait, now, they have everything they need to come to life. Dell Technologies and Intel are pushing what technology can do, so great ideas can happen - right now! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match U.S. Cellular knows how important your kid’s relationship with technology is, so they’ve made it their mission to help them establish good digital habits early on! That’s why they’ve partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it true that a bee will die after it stings you? Or that YOU can die after a black widow spider bites you? This episode begins with a look at some facts and myths about summertime bugs and pests. https://www.ledfordspestcontrol.com/blog/pest-facts/7-common-pest-myths/ There are a lot of bad people who want to steal and scam you out of your money. While most of us like to think we are too smart to fall for scams, it’s just not true. Some of the smartest people have fallen victim to some very clever scams – and you might too! Here to discuss what the latest scams are ad how to protect yourself is Daniel Simons a psychology professor at the University of Illinois and author of a new book called Nobody's Fool: Why We Get Taken In and What We Can Do About It (https://amzn.to/3OvpjK1). Drinking coffee, standing on one foot, taking an early morning walk – all these things are actually proven to be good for your health and longevity. Joining me to discuss these and lots of other very simple things you can do to improve your overall wellbeing is Dr. Michael Mosley, host of the podcast Just One Thing (https://podcasts.apple.com/us/podcast/just-one-thing-with-michael-mosley/id1560369423) and author of the book Just One Thing: How Simple Changes Can Transform Your Life (https://amzn.to/3rBVnTv). The best time to clean your oven may just be in the middle of summer. Sounds weird but there is actually a really good reason to do it then. Listen as I explain Source: Appliance Handbook for Women (https://amzn.to/43wGlLY) PLEASE SUPPORT OUR SPONSORS! Take a bite out of summer with HelloFresh! From chef-crafted seasonal recipes to their new Fresh & Fit summer menu, HelloFresh brings flavor right to your door. Go to https://HelloFresh.com/something50 and use code something50 for 50% off plus free shipping! For the first time in NetSuite’s 25 years as the #1 cloud financial system, you can defer payments of a FULL NetSuite implementation for six months! If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at https://NetSuite.com/SYSK ! Now, your ideas don't have to wait, now, they have everything they need to come to life. Dell Technologies and Intel are pushing what technology can do, so great ideas can happen - right now! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match U.S. Cellular knows how important your kid’s relationship with technology is, so they’ve made it their mission to help them establish good digital habits early on! That’s why they’ve partnered with Screen Sanity, a non-profit dedicated to helping kids navigate the digital landscape. For a smarter start to the school year, U.S. Cellular is offering a free basic phone on new eligible lines, providing an alternative to a smartphone for children. Visit https://USCellular.com/BuiltForUS ! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever noticed that aluminum foil has a shiny side and a dull side? Why do you suppose that is? Maybe it is significant – after all some recipes call for it to be either shiny side up or shiny side down. But how much difference could it possibly make? Listen and find out. https://culinarylore.com/food-science:aluminum-foil-shiny-side-up-or-down/ Bet you didn’t know that radio technology helped to create the quartz watch. Or that railroad technology reshaped how we celebrate Christmas. And how in the world did the telegraph change the way we speak? These are just a few of the fascinating ways older technologies have had an significant impact on how we live today. Ainissa Ramirez, is a material scientist and author of the book The Alchemy of Us: How Humans and Matter Transformed One Another (https://amzn.to/2UyQkCy) . Listen as she takes us on a journey through some of the fascinating technologies that continue to shape how we live our lives.  Humans are one of a very few species that actually sweat through the skin. The purpose of sweating is to help you stay cool. And how this cooling system works inside your body is really interesting. You have millions of sweat glands and what kind of climate you spent your toddler years in likely affected how many of your sweat glands were activated and how efficiently they work today. There’s a lot to the story of human perspiration. Science writer Sarah Everts has gone deep into the research on sweating for her book, The Joy of Sweat: The Strange Science of Perspiration (https://amzn.to/3AwyPTX) and she is here to explain.  You know if you have ever flown on an airplane, there are oxygen masks in the event of an emergency. So where do they keep the oxygen? And why do they tell you to tug on the mask to begin the flow of oxygen? Listen because the answer to that question is really going to surprise you. https://www.scienceabc.com/eyeopeners/do-airplanes-really-carry-oxygen-for-the-oxygen-masks.html PLEASE SUPPORT OUR SPONSORS! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. For the first time in NetSuite’s 25 years as the #1 cloud financial system, you can defer payments of a FULL NetSuite implementation for six months! If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at https://NetSuite.com/SYSK ! The Dell Technologies’ Black Friday in July event has arrived with limited-quantity deals on top tech to power any passion. Save on select XPS PCs and more powered by the latest Intel® Core™ processors. Plus, get savings on select monitors and accessories, free shipping and monthly payment options with Dell Preferred Account. Save today by calling 877-ASK-DELL ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match Keep American farming and enjoy the BEST grass-fed meat & lamb, pastured pork & chicken and wild caught-Alaskan salmon by going to https://MoinkBox.com/Yum  RIGHT NOW and get a free gift with your first order! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Somehow blue jeans, which are basically just work clothes, became this worldwide fashion staple, and have remained so for decades. How did that happen? This episode begins by discussing the origins of jeans and how they became such a big deal. Source: James Sullivan, author of Jeans: A Cultural History of an American Icon (https://amzn.to/2F0wyID) Do coincidences happen for a reason or are they just quirky random events? Why is it so hard to find a 4-leaf clover – or any other plant with 4 leaf clusters? Is there a better day to buy lottery tickets than another day? These are just some of the fascinating life questions tackled by Rob Eastaway, author of the book Why Do Buses Come in Threes?: The Hidden Mathematics of Everyday Life (https://amzn.to/2FEWfib) Where do you come from and what are you made of? It appears we are made from recycled atoms that have come from parts of stars, dinosaurs and even other people. Science writer Brian Clegg author of the book What Do You Think You Are? The Science of What Makes You You (https://amzn.to/35TifRq) joins me to discuss the latest science about what goes in to making you what you are. And he explains how and why you are uniquely different from everybody and everything else in the universe. You probably know that laughing is good for you and crying is as well. In fact, laughing and crying are really very similar. Listen as I discuss the fine line between laughing and crying and the many benefits of both. https://www.brainpickings.org/2012/09/07/curious-behvaior-provine/ PLEASE SUPPORT OUR SPONSORS! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. For the first time in NetSuite’s 25 years as the #1 cloud financial system, you can defer payments of a FULL NetSuite implementation for six months! If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at https://NetSuite.com/SYSK ! The Dell Technologies’ Black Friday in July event has arrived with limited-quantity deals on top tech to power any passion. Save on select XPS PCs and more powered by the latest Intel® Core™ processors. Plus, get savings on select monitors and accessories, free shipping and monthly payment options with Dell Preferred Account. Save today by calling 877-ASK-DELL ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match Keep American farming and enjoy the BEST grass-fed meat & lamb, pastured pork & chicken and wild caught-Alaskan salmon by going to https://MoinkBox.com/Yum  RIGHT NOW and get a free gift with your first order! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the best (or worst) seat on a commercial airliner? That kind of depends on whether you mean safest, healthiest, or most comfortable seat. This episode begins with a look at how to choose the best airplane seat for you. https://www.menshealth.com/health/a19536853/the-worst-place-to-sit-on-a-plane/ Albert Einstein was a cultural rock star. He was arguably one of the most popular people on the planet for much of his life. He was Time magazine’s Man of the Century. Even today, most people know who he is. His likeness is everywhere – even Doc Brown’s dog in Back to The Future was named Einstein. Albert Einstein has 20 million followers on social media even though he has been dead for almost 70 years. What was it about him that made him so popular and what are some of his many contributions to our modern lives? Here to discuss this Benyamin Cohen who actually manages all of Albert Einstein’s social media accounts and he is author of the book The Einstein Effect: How the World's Favorite Genius Got into Our Cars, Our Bathrooms, and Our Minds (https://amzn.to/44moatD). Most of us were taught to be ambitious. After all, ambition is the road to success in life. However, there may be another way to use your ambition that is less about just working harder at your job but rather diversifies your ambition into other areas of your life. This is according to Rainesford Stauffer. She is a journalist, speaker and author of the book All The Gold Stars: Reimagining Ambition and The Way We Strive (https://amzn.to/3DbQ5QR). Listen as she shines a different kind of light on personal ambition. How could the color of your hair affect how much money you make? Listen as I reveal the surprising results of a 27-year study about hair color and salary, that may make you want to lighten your hair. https://www.sciencedirect.com/science/article/abs/pii/S016517651000114X PLEASE SUPPORT OUR SPONSORS! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. For the first time in NetSuite’s 25 years as the #1 cloud financial system, you can defer payments of a FULL NetSuite implementation for six months! If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at https://NetSuite.com/SYSK ! The Dell Technologies’ Black Friday in July event has arrived with limited-quantity deals on top tech to power any passion. Save on select XPS PCs and more powered by the latest Intel® Core™ processors. Plus, get savings on select monitors and accessories, free shipping and monthly payment options with Dell Preferred Account. Save today by calling 877-ASK-DELL ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match Keep American farming and enjoy the BEST grass-fed meat & lamb, pastured pork & chicken and wild caught-Alaskan salmon by going to https://MoinkBox.com/Yum  RIGHT NOW and get a free gift with your first order! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

When you order something online, do you then track the package to see where it is and when it is coming? This episode begins with the results of a survey about how people track their orders and why and how they hate it when a package is late. https://blog.4over.com/delivery-tracking-consumers-statistics Do you know how soap works to get the dirt out – or how moisturizers work? What is it about caffeine that keeps you awake? The answer is - chemistry! With everything you do and anywhere you go there is a lot of chemistry working in the background. Here to explain how it all works is chemist Kate Bibendorf. Kate is a chemist and author of the book It’s Elemental: The Hidden Chemistry in Everything (https://amzn.to/3ycoZEK). You are going to hear things you never knew before and you will likely never drink a flaming shot of vodka again in your life! Doesn’t it seem that science should have a pretty solid definition of what life is. Actually though, it is a mystery. Even though we all have a pretty good sense or understanding of life – it remains undefinable. Why? That’s what Carl Zimmer set out to find out. Carl writes the Matter column for The New York Times and is author of 13 books including Life’s Edge: The Search for What It Means to Be Alive (https://amzn.to/3yhCBP1) He joins me to explain what we do know, what we don’t know and how some things you might think are alive – actually are not. Maybe. Who hasn’t had a swig of water from a garden hose on a hot day? But it is probably a very bad idea. Listen as I explain why you are much better off going into the house and getting a glass of water and leave the garden hose water in the garden. https://www.consumerreports.org/cro/news/2010/06/do-you-suppose-it-s-safe-to-drink-from-a-hose/ PLEASE SUPPORT OUR SPONSORS! For the first time in NetSuite’s 25 years as the #1 cloud financial system, you can defer payments of a FULL NetSuite implementation for six months! If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at https://NetSuite.com/SYSK ! The Dell Technologies’ Black Friday in July event has arrived with limited-quantity deals on top tech to power any passion. Save on select XPS PCs and more powered by the latest Intel® Core™ processors. Plus, get savings on select monitors and accessories, free shipping and monthly payment options with Dell Preferred Account. Save today by calling 877-ASK-DELL ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match Keep American farming and enjoy the BEST grass-fed meat & lamb, pastured pork & chicken and wild caught-Alaskan salmon by going to https://MoinkBox.com/Yum  RIGHT NOW and get a free gift with your first order! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

A lot of people still send checks in the mail. Increasingly that is becoming a bad idea. Listen as I reveal why postal authorities and banks are recommending you not use the U.S. Mail to send money anymore. https://www.businessinsider.com/post-office-check-fraud-mailing-be-careful-usps-scam-2023-6 The world is full of strange and bizarre stories. And if you listen to this episode, you will hear a bunch of them, such as how one U.S. President prevented his own assassination; how The Beatles drummer Ringo’s unique drumming style is the result of exorcisms, how the Los Angeles Dodgers paid a guy to beam positive messages to players during games from 3000 miles away and many more. These all come from my guest Dan Schreiber. Dan hosts a podcast called There is No Such Thing As a Fish (https://podcasts.apple.com/us/podcast/no-such-thing-as-a-fish/id840986946) and he is author of the book The Theory of Everything Else: A Voyage Into the World of the Weird (https://amzn.to/43eruph) Athletes who perform at the top of their game can teach us all a thing or two about life and how to do our best at what we do. Joining me to offer her unique and compelling perspective on this is Sally Jenkins. She has been a columnist and feature writer for The Washington Post for more than twenty years. She was a finalist for the Pulitzer Prize in 2020 and in 2021 was named the winner of the Associated Press Red Smith Award for Outstanding Contributions to Sports Journalism. She is the author of 12 books including The Right Call: What Sport Teaches Us About Work and Life (https://amzn.to/44wtc6y). Why do the people who work at Trader Joe’s wear different colored Hawaiian shirts? Why are they so friendly and why do they keep ringing that bell? Listen as I reveal a few behind the scenes secrets from Trader Joe’s. https://www.businessinsider.com/trader-joes-slang-terms-only-employees-know-2023-7?utm PLEASE SUPPORT OUR SPONSORS! For the first time in NetSuite’s 25 years as the #1 cloud financial system, you can defer payments of a FULL NetSuite implementation for six months! If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at https://NetSuite.com/SYSK ! The Dell Technologies’ Black Friday in July event has arrived with limited-quantity deals on top tech to power any passion. Save on select XPS PCs and more powered by the latest Intel® Core™ processors. Plus, get savings on select monitors and accessories, free shipping and monthly payment options with Dell Preferred Account. Save today by calling 877-ASK-DELL ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match Keep American farming and enjoy the BEST grass-fed meat & lamb, pastured pork & chicken and wild caught-Alaskan salmon by going to https://MoinkBox.com/Yum  RIGHT NOW and get a free gift with your first order! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it bad to charge your phone overnight? Is it okay to use your phone while it is charging? We start this episode with some of the facts and myths about charging your smartphone and how to improve the life and performance of the battery.  https://www.makeuseof.com/myths-misconceptions-charging-your-phone-debunked/ Your brain is constantly making predictions. For example, when your doctor is about to give you a shot, your brain predicts how painful it will be. If you predict it will hurt a lot – it will likely hurt more than if you predicted that it won’t hurt at all. In other words, your predictions help to shape your reality. And it happens with many of our experiences. Here to dig deeper into this and explain why this is so important is Andy Clark. He is a professor at the University of Sussex and author of six books including The Experience Machine: How Our Minds Predict and Shape Reality (https://amzn.to/3JJPUjH). Do you consider yourself to be a calm person? Of course we all have moments when we are calm and some of us are better able to remain calm in stressful situations than others. But have you ever wondered – what is calm? Is it a feeling, a skill or a state of mind? How can you get better at it? What are the benefits of remaining calm? Well, it seems there are a lot of benefits according to my guest Chris Bailey. As a writer, Chris has written for The New York Times, The Wall Street Journal, GQ, The Huffington Post, and he is author of the book How to Calm Your Mind (https://amzn.to/44cmGSu). Flip-flops are pretty standard summertime footwear for many of us. As easy and comfortable as flip-flops are, there are concerns that many foot specialists have. If you are one of those people who wear flip-flops a lot, listen as I explain just what those concerns are. https://www.ipfh.org/images/research_materials/2012_National_Foot_Health_Assessment_June_2012.pdf PLEASE SUPPORT OUR SPONSORS! For the first time in NetSuite’s 25 years as the #1 cloud financial system, you can defer payments of a FULL NetSuite implementation for six months! If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at https://NetSuite.com/SYSK ! The Dell Technologies’ Black Friday in July event has arrived with limited-quantity deals on top tech to power any passion. Save on select XPS PCs and more powered by the latest Intel® Core™ processors. Plus, get savings on select monitors and accessories, free shipping and monthly payment options with Dell Preferred Account. Save today by calling 877-ASK-DELL ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match Keep American farming and enjoy the BEST grass-fed meat & lamb, pastured pork & chicken and wild caught-Alaskan salmon by going to https://MoinkBox.com/Yum  RIGHT NOW and get a free gift with your first order! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

We have probably all gotten a little more conscientious at washing our hands more frequently. Still, a lot of us are not washing correctly or with proper technique. This episode begins with some expert hand washing advice to make sure your hands are really clean. https://www.readersdigest.com.au/healthsmart/tips/10-ways-youre-washing-your-hands-wrong Don’t you just hate it when businesses tack on fees to the price? In many cases, like concert tickets, or hotels or airline fares, the stated price is meaningless. Very often what you pay is the stated price PLUS anything else they want to add on. Bob Sullivan has been one of the people leading the charge about the stupidity and unfairness of these excessive fees. He is author of the book Gotcha Capitalism (https://amzn.to/2x9R2aR) and he is here to explain why fees have become such a problem and how we can all fight back! Ever wonder where slang words come from? It seems some slang words come and go while others stick around. Some slang words become so popular they stop being slang and become acceptable English. Tom Dalzell has been studying slang for years and has written several books about it including The Routledge Dictionary of Modern American Slang and Unconventional English (https://amzn.to/2p2ksDi). Listen as he reveals the importance of slang in our language and how some slang words make it and some don’t. Do overweight people face discrimination in the workplace? We like to think we judge people by their character but there is some interesting research that proves that is not always true. Listen as I discuss this and reveal why, in most cases this type of discrimination is perfectly legal. http://www.businessinsider.com/science-overweight-people-less-successful-2015-9 PLEASE SUPPORT OUR SPONSORS! Keep American farming and enjoy the BEST grass-fed meat & lamb, pastured pork & chicken and wild caught-Alaskan salmon by going to https://MoinkBox.com/Yum  RIGHT NOW and get a free gift with your first order! The Dell Technologies’ Black Friday in July event has arrived with limited-quantity deals on top tech to power any passion. Save on select XPS PCs and more powered by the latest Intel® Core™ processors. Plus, get savings on select monitors and accessories, free shipping and monthly payment options with Dell Preferred Account. Save today by calling 877-ASK-DELL ! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

People often complain they get sick when they fly on an airplane. And they claim the problem is the recirculated air passengers breathe. That’s actually not quite right. This episode begins with an explanation of what does cause people to get sick from air travel and why it is likely not the air. https://www.rd.com/article/recirculated-air-on-airplanes/ You are about to be amazed when you hear how often we miscommunicate with each other. It happens when we speak, when we send a text or email, on the phone – everywhere. Often, what we say is not what people hear and that causes all kinds of trouble. Here to explain how this happens and how we can prevent all this miscommunication is Roger Kreuz, an associate dean of the College of Arts & Sciences at the University of Memphis and a professor in the university's psychology department. He is also author of the book Failure to Communicate: Why We Misunderstand What We Hear, Read, and See (https://amzn.to/44lnHaE) Your clothes are full of chemicals. They are in there to make clothes anti-wrinkle, anti-odor, stain resistant and a bunch of other reasons. The problem is those chemicals aren’t all that effective and they can be harmful. Hear to explain why this is going on and why you probably haven’t heard much about it is Alden Wicker. She is an award-winning journalist and author of the book To Dye For How Toxic Fashion is Making us Sick (https://amzn.to/3pt4Vzj). Do you get food cravings? If so and you want to try to curb them, it seems pickles can help. Listen as I explain how. http://www.wisegeek.com/why-do-some-pregnant-women-crave-pickles-and-ice-cream.htm PLEASE SUPPORT OUR SPONSORS! Keep American farming and enjoy the BEST grass-fed meat & lamb, pastured pork & chicken and wild caught-Alaskan salmon by going to https://MoinkBox.com/Yum  RIGHT NOW and get a free gift with your first order! The Dell Technologies’ Black Friday in July event has arrived with limited-quantity deals on top tech to power any passion. Save on select XPS PCs and more powered by the latest Intel® Core™ processors. Plus, get savings on select monitors and accessories, free shipping and monthly payment options with Dell Preferred Account. Save today by calling 877-ASK-DELL ! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that all people with blue eyes are related to each other? That is just one of the fascinating things we explore as I begin this episode with a look at how your eyes work and how they help you navigate your world. http://www.buzzfeed.com/acuvue/impossibly-cool-facts-you-may-not-know-about-yo#.kjpwxlkvO It often seems that great new ideas and inventions come out of the blue. However, that’s not usually true. There is actually an innovation process according to Matt Ridley. Matt is a journalist, businessman and author of the book How Innovation Works: And Why It Flourishes in Freedom (https://amzn.to/2D6syWe). Matt has studied how great ideas are created, developed and accepted and he joins me to explain the process and where the next big thing is likely to come from. Doctors are human so of course they make mistakes. However, the consequences of medical mistakes can be serious and even life threatening. Some reports have said that medical errors are the third leading cause of death in America. Could that really be true? Are errors just part of the system or could most of them be prevented? Joining me to discuss this is Dr. Danielle Ofri, clinical professor of medicine at the New York University School of Medicine and practicing physician at New York’s Bellevue Hospital for more than two decades. She is author of the book When We Do Harm: A Doctor Confronts Medical Error (https://amzn.to/3hVGku9). Perhaps you have noticed that the more money you have in your wallet, the more likely you are to spend it. Actually, it is a little more complicated than that. It seems what kind of money you have in your wallet is a big factor in whether you spend it or keep it. Listen as I explain how this works and how you can use this knowledge to keep more of your own money. http://www.forbes.com/video/4061993829001/ PLEASE SUPPORT OUR SPONSORS! Keep American farming and enjoy the BEST grass-fed meat & lamb, pastured pork & chicken and wild caught-Alaskan salmon by going to https://MoinkBox.com/Yum  RIGHT NOW and get a free gift with your first order! The Dell Technologies’ Black Friday in July event has arrived with limited-quantity deals on top tech to power any passion. Save on select XPS PCs and more powered by the latest Intel® Core™ processors. Plus, get savings on select monitors and accessories, free shipping and monthly payment options with Dell Preferred Account. Save today by calling 877-ASK-DELL ! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

A lot of health and beauty advice has been passed down over many generations. And a lot of it is just plain wrong! Listen as this episode begins with a little myth busting when it comes to some of the things mom told you to do and not do to stay healthy and beautiful. https://www.everbeautiful.com/2010/1622/ten-popular-beauty-myths-debunked Are there actual benefits to watching sports? Yes – several, according to Larry Olmsted author of the book Fans: How Watching Sports Makes us Happier, Healthier and More Understanding (https://amzn.to/2T6YUs1). Listen as Larry explains how and why being a sports fan has so many physical, mental and social benefits. Even if you are not a sports fan, you may want to become one after you listen to Larry.  What causes relationships to sour? It turns out that it isn’t so much the big arguments and fights – it’s really the little things. Or, to be more precise, the lack of little things that wears down any romantic relationship, family relationship or friendship. Carol Bruess is a social scientist who studies relationships and she is here to explain why relationships need lots of small doses of positivity to succeed and thrive. Listen as she explains exactly how to do it. Carol has a TED Talk on messy relationships you can watch here https://www.youtube.com/watch?v=oOnl76UqUcw&t=14s . She is also author of the book What Happy Couples Do (https://amzn.to/3A8yLcU). How much of your life do you think or talk about the weather? A lot more than you realize because weather is important to us all. In fact, more important than you think. Listen as I explain. https://www.dailymail.co.uk/news/article-1278257/We-spend-SIX-MONTHS-lives-just-talking-weather.html PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Keep American farming going by signing up at https://MoinkBox.com/SYSK  RIGHT NOW and listeners of this show get FREE filet mignon for a year! Now your ideas don’t have to wait. Dell Technologies and Intel are creating technology that loves ideas, expanding your business & evolving your passions. Find out how to bring your ideas to life at https://Dell.com/welcometonow ! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to significantly improve your chances of a getting a good night’s sleep? This episode begins with a simple technique you can do today that can improve your sleep tonight. https://sleepopolis.com/news/make-bed-better-sleep/ In every language and in every culture, people swear. While we were all taught from an early age, not to say “bad words,” we all know what those words are, whether we choose to say them or not. Is swearing really so bad? Are there actual benefits to using curse words? Apparently so - at least sometimes according to Timothy Jay who is considered one of the leading authorities on swearing. Timothy is psychology professor emeritus at Massachusetts College of Liberal Arts and author of a couple of books on this topic - Cursing in America (https://amzn.to/3CMIs36) and Why We Curse (https://amzn.to/46hZ2FN). Listen as he discusses the origins of swear words and the role swearing plays in our culture.  Confidence is attractive when we see it in other people. And many of us wish we had more self-confidence so we could project it in our dealings with other people. Here to offer some very solid and simple strategies for building up your confidence quickly is Selena Rezvani. Selena is a speaker, journalist, and author – her latest book is Quick Confidence: Be Authentic, Create Connections and Make Bold Bets On Yourself. (https://amzn.to/43WVJ59). If you want to boost your mood, there is something you can do to your face right now that can help. Listen as I explain this simple technique and why it works so well. Source: Dr. Stephanie McClellan, author of The Ultimate Stress Relief Plan for Women (https://amzn.to/3NLj04s). PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Keep American farming going by signing up at https://MoinkBox.com/SYSK  RIGHT NOW and listeners of this show get FREE filet mignon for a year! Now your ideas don’t have to wait. Dell Technologies and Intel are creating technology that loves ideas, expanding your business & evolving your passions. Find out how to bring your ideas to life at https://Dell.com/welcometonow ! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder how spiders get into your house? This episode begins with an explanation and some ideas on how to make your home less appealing to spiders. https://www.prevention.com/life/a32332424/how-to-get-rid-of-spiders/ Probably a day doesn’t go by when you don’t laugh at something. So what is it that makes something funny? What do humor and laughter do for us? Is laughter really the best medicine? Why do we seek out comedy in movies, TV shows and standup comedy shows? Believe it or not, there are researchers who study all this and the role humor and laughter play in our lives. What they have discovered will fascinate you. Joining me to discuss is Caleb Warren, an assistant professor at the Eller College of Management at the University of Arizona, former assistant professor at Texas A&M University and lead author of a study titled, What Makes Things Funny (https://journals.sagepub.com/doi/pdf/10.1177/1088868320961909). Water is everywhere yet it is also a precious resource. Without it, there would be no life, no you or me. While the amount of water on earth remains constant, the population has grown to the point where it puts a strain on the water supply. Extreme weather can also threaten water as does pollution and contamination from a lot of different sources. Is bottled water really better than the water that comes out of your tap. So it is important to know how water on our planet works. Why, for example, can’t we just take the salt out of ocean water and solve all the water problem forever? Joining me to discuss all this is Peter Gleick ,co-founder, president-emeritus, and Senior Fellow of the Pacific Institute for Studies in Development, Environment, and Security in Oakland, California and author of the book The Three Ages of Water: Prehistoric Past, Imperiled Present, and a Hope for the Future (https://amzn.to/431foQo). When is the best time to exercise, morning or evening? It actually depends on a number of factors, including what kind of exercise, what type of person you are and a few other things. Listen as I explain. https://www.livestrong.com/article/447879-morning-vs-evening-cardio/ PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Keep American farming going by signing up at https://MoinkBox.com/SYSK  RIGHT NOW and listeners of this show get FREE filet mignon for a year! Now your ideas don’t have to wait. Dell Technologies and Intel are creating technology that loves ideas, expanding your business & evolving your passions. Find out how to bring your ideas to life at https://Dell.com/welcometonow ! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Before the mid 60s, a can of beer on a hot summer day was worthless without a can opener. Then along came the pop-top can. This episode begins with the interesting story of how the pop-top can changed our world.  https://ohiohistorycentral.org/w/Ermal_Fraze No doubt, you have a secret. Everyone has a secret – perhaps more than one. The problem is that carrying around secrets can cause real harm according to Michael Slepian, one of the leading researchers on the psychology of secrets and a professor at Columbia Business School. Listen as Michael reveals how to lessen the burden of keeping secrets and tells you how to feel better for having them. Michael’s website is http://www.keepingsecrets.org/ We have probably all sent a text or email and when the expected response didn’t come right away, we start to wonder why. Maybe you said something you shouldn’t have. Maybe something terrible happened to the person you texted. Maybe your boss didn’t respond because he plans to fire you soon. Why do we think the worst just because someone doesn’t reply as quickly as we like? Listen to my guest Sam George, a digital marketing expert and author of the book I’ll Get Back to You: The Dyscommunication Crisis: Why Unreturned Messages Drive Us Crazy and What to Do About It (https://amzn.to/2Uof14w). Sam explains why those thoughts are irrational and how to get people to respond to email and texts faster so you aren’t left wondering. Do you have loose items sitting in the back of your car like toys, shoes, pens or maybe even your laptop? Having those kinds of loose items in your car can be a real safety hazard. Listen as I explain the problem and how to fix it so people don’t get hurt. https://www.consumerreports.org/content/cro/en/health/pack-your-car-safely.print.html PLEASE SUPPORT OUR SPONSORS! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Keep American farming going by signing up at https://MoinkBox.com/SYSK  RIGHT NOW and listeners of this show get FREE filet mignon for a year! Now your ideas don’t have to wait. Dell Technologies and Intel are creating technology that loves ideas, expanding your business & evolving your passions. Find out how to bring your ideas to life at https://Dell.com/welcometonow ! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Learn more about your ad choices. Visit megaphone.fm/adchoices

A common recommendation for people trying to control their weight is to get enough sleep. Why? What could sleep have to do with losing weight? This episode begins with an explanation. https://www.webmd.com/obesity/features/cant-shed-those-pounds “Cut to the chase.” “ Made from scratch.” Close but no cigar.” Where did these phrases come from? That’s just one of the things I discuss with Erin McCarthy, VP/Editor-in-Chief of MentalFloss.com author of the book Mental Floss: The Curious Compendium of Wonderful Words (https://amzn.to/443Ihfz). Listen as she also discusses words people hate the most – but use anyway and tells the story of how McDonalds went to war with the dictionary. Ever wonder what your future self will be like? You will probably be a very different person 10 or 20 years from now. So perhaps you should prepare for the future you because he/she is coming. To help you understand who your future self will be and what that person may need or want from you now is Hal Hershfield, professor of marketing, behavioral decision making and psychology at the Anderson School of Management at UCLA and author of the book Your Future Self: How to Make Tomorrow Better Today (https://amzn.to/42Y2G4V) People have been using honey to treat burns and wounds for centuries. Does it work? Actually, it is a little more complicated than you might think. Listen as I explain. https://www.uclahealth.org/news/medical-grade-honey-is-viable-tool-in-wound-care# PLEASE SUPPORT OUR SPONSORS! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Keep American farming going by signing up at https://MoinkBox.com/SYSK  RIGHT NOW and listeners of this show get FREE filet mignon for a year! Now your ideas don’t have to wait. Dell Technologies and Intel are creating technology that loves ideas, expanding your business & evolving your passions. Find out how to bring your ideas to life at https://Dell.com/welcometonow ! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Learn more about your ad choices. Visit megaphone.fm/adchoices

People who blush know it can be embarrassing. That begs the question – why do people blush in the first place? This episode begins with a brief discussion about why people blush and the purpose it serves. https://blogs.scientificamerican.com/bering-in-mind/why-we-blush-the-social-purpose-of-showing-embarrassment/ Have you ever found yourself hurrying to do something, even when there is no need to hurry? Many of us are just stuck in that mode. No matter what we are doing, we try to do it quickly. That turns out to be a big problem. Doing things fast often comes at a price and doing things slower can have immense benefits according to Carl Honore author of the book In Praise of Slowness (https://amzn.to/43GRlXN). Listen as Carl makes the case for turning down the speed of life so that life itself becomes much more enjoyable.   You are surrounded by music. You intentionally listen to music you enjoy but you also hear it in the store and on the elevator. It’s in TV shows and movies – music is everywhere. And people seem to want it and love it. So, what does music do for us? That is what Larry Sherman is here to reveal. Larry is professor of neuroscience at the Oregon Health and Science University and has given lectures on music and the brain throughout the world. He is author of a book called Every Brain Needs Music: The Neuroscience of Making and Listening to Music. (https://amzn.to/3JdFDf8). If you have silver jewelry or silver anything, you should probably keep some blackboard chalk around. Listen as I explain why and what you should do with it. https://www.thelist.com/1235914/why-you-should-store-a-piece-of-chalk-in-your-jewelry-drawer/ PLEASE SUPPORT OUR SPONSORS! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Keep American farming going by signing up at https://MoinkBox.com/SYSK  RIGHT NOW and listeners of this show get FREE filet mignon for a year! Now your ideas don’t have to wait. Dell Technologies and Intel are creating technology that loves ideas, expanding your business & evolving your passions. Find out how to bring your ideas to life at https://Dell.com/welcometonow ! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us have had déjà vu – that feeling that what you are experiencing now, you have somehow experienced before. This episode begins with some interesting insight into what it is, why it happens and when it is most likely to occur. Source: Marie Jones author of The Déjà Vu Enigma (https://amzn.to/3xB94j3). Humans have the need to own things according to psychologist Bruce Hood, author of the book Possessed: Why We Want More Than We Need (https://amzn.to/3iRBpxv) Even when you were a child, you knew that your teddy bear or blanket belonged to you and only you. You owned it. As adults we not only like to own things, we like to own nice things and the more the better – which can sometimes get us in trouble. Listen as Bruce explains what it means to own something and why it feels good to be an owner. Does America have a cuisine? Sort of but it’s really made up of foods from other cultures that we have adapted and incorporated into our culture to suit our tastes according to David Page, author of the book Food Americana (https://amzn.to/3xy0EZO). David, who is an Emmy-award winning producer of food television programs takes us on a journey to explore the origins of some of our most popular American foods including pizza, ice cream, barbecue – and why the reason there is likely a Mexican restaurant not too far from you is all because of Taco Bell. Some days you just know you look fantastic. And have you ever noticed that on those days, life tends to go better for you? Listen as I explain why you do better when you look good. https://www.sciencedirect.com/science/article/abs/pii/S0092656610000279 PLEASE SUPPORT OUR SPONSORS! Keep American farming going by signing up at https://MoinkBox.com/SYSK  RIGHT NOW and listeners of this show get FREE filet mignon for a year! Now your ideas don’t have to wait. Dell Technologies and Intel are creating technology that loves ideas, expanding your business & evolving your passions. Find out how to bring your ideas to life at https://Dell.com/welcometonow ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Learn more about your ad choices. Visit megaphone.fm/adchoices

When you think how much your smartphone costs to buy and maintain, it’s a smart idea to try to make it last as long as possible. This episode begins with some simple ways to extend the life of your phone and battery. https://www.popsci.com/diy/how-to-make-your-phone-last-longer/ Some of the very best and most successful ideas are the result of lateral thinking. Uber and Airbnb are two examples and there are many more that you will hear from my guest Paul Sloane. Paul is a recognized authority on innovation and creativity and author of several books including Lateral Thinking for Every Day: Extraordinary Solutions to Ordinary Problems (https://amzn.to/3Nl5ynz). If you could use a new way to solve problems and look for solutions, you need to hear what Paul has to say.  Do you ever avoid certain conversations because it is just not worth it? Or ever find yourself in a conversation that is going nowhere or disintegrates into an argument? It happens to all of us. However, there are ways to have those conversations and control them in a way that is actually productive and leaves people feeling heard. That is what Sam Horn is here to discuss. Sam is founder of Tongue Fu! Training Institute (https://www.tonguefu.com/) that promotes stronger communication in corporations, government agencies, schools, and nonprofits. She is also the author of the book Talking on Eggshells: Soft Skills for Hard Conversations (https://amzn.to/45SbYBT). There is a theory that says you should buy gasoline in the morning when the weather is cooler. That way you will get more for your money. Listen as we explore the theory and whether it is worth getting up early to fill your tank. https://drivinvibin.com/2022/03/17/morning-fuel/ PLEASE SUPPORT OUR SPONSORS! Keep American farming going by signing up at https://MoinkBox.com/SYSK  RIGHT NOW and listeners of this show get FREE filet mignon for a year! Now your ideas don’t have to wait. Dell Technologies and Intel are creating technology that loves ideas, expanding your business & evolving your passions. Find out how to bring your ideas to life at https://Dell.com/welcometonow ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Learn more about your ad choices. Visit megaphone.fm/adchoices

We are all pretty clear on the dangers of driving while intoxicated. But there also appears to be some danger in driving while dehydrated. Who knew? This episode begins with some fascinating research that shows a link between dehydration and driver error – and the results will surprise you. http://www.independent.co.uk/news/science/driving-while-dehydrated-can-be-just-as-dangerous-as-drinkdriving-study-suggests-10187670.html  How do you get a lot of things done without the feeling of being overwhelmed? Part of the problem is understanding why you feel overwhelmed. When you do, it is easy to stop it according to my guest, time management expert Sam Bennett author of the book Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists (https://amzn.to/2ZKmwDs). Listen as she reveals how to take control of your day and accomplish the important tasks – and how NOT to be one of those people who is always complaining about how busy and overwhelmed they are.  If you don’t have enough confidence in yourself and your abilities, it is hard to succeed. Yet having too much confidence can also get in the way. So how do you get the right amount of confidence and use it to your advantage? Here to discuss that is Don Moore, professor of management at the Haas School of Business at UC Berkeley and author of the book Perfectly Confident (https://amzn.to/3cuzZTr). Have you ever felt really intense loneliness. It can be excruciatingly painful. And that turns out to be a good thing. Listen as I reveal how to use the pain of loneliness to not feel lonely anymore. Source: Dr. Pat Love author of Never Be Lonely Again (https://amzn.to/2TKC3zq) PLEASE SUPPORT OUR SPONSORS! Keep American farming going by signing up at https://MoinkBox.com/SYSK  RIGHT NOW and listeners of this show get FREE filet mignon for a year! Now your ideas don’t have to wait. Dell Technologies and Intel are creating technology that loves ideas, expanding your business & evolving your passions. Find out how to bring your ideas to life at https://Dell.com/welcometonow ! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Learn more about your ad choices. Visit megaphone.fm/adchoices

There are a lot of good reasons to be more optimistic. Interestingly, it also seems simply pretending to be an optimist has many of the same benefits. This episode starts with a discussion on how real or pretend optimism can be good for everyone and why even the most hardened pessimist might want to try looking at the bright side of life. Source: Michael Mercer, PhD author of Spontaneous Optimism (https://amzn.to/3vo7oc9). To be successful typically requires skill, practice and hard work. However, one often overlooked strategy to being successful is - reverse engineering. In other words, by taking apart and analyzing what others have done to be successful, you can find a better path for yourself, according to psychologist Ron Friedman. Ron is author of the book Decoding Greatness: How the Best in the World Reverse Engineer Success (https://amzn.to/2REVhc7). Listen as he reveals how some of the top people in their field use this technique to achieve greatness and how you can too. Few of us are fans of houseflies. I'm sure you don't like them buzzing around your head or landing on your food or ruining your outdoor picnic. As pesky as they are though, we couldn’t survive with flies. There are about 20 million flies on the planet for every human and they actually do some very beneficial things for us, according to biologist Jonathan Balcombe author of the book SUPER FLY: The Unexpected Lives of the World’s Most Successful Insects (https://amzn.to/3bVgqp3). Listen as he takes you on a tour into what it is like to be a fly and all the gross yet beneficial things flies do.  Growing up I am sure you were told to go play outside. We have all heard that it is good to be outdoors. How good is it? Listen as I explain the very concrete benefits of being outside in nature for all of us – and especially for kids and teens. https://positivepsychology.com/positive-effects-of-nature/ PLEASE SUPPORT OUR SPONSORS! The Dell Technologies’ Summer Sale Event is on, with limited-quantity deals on top tech! It’s the perfect season to power your passions during Dell’s Summer Sale Event. Save today by calling 877-ASK-DELL. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

If you want to take a nap, it might be a good idea to find a hammock. This episode begins with an explanation for why hammocks can help just about anyone sleep better.  https://www.livescience.com/14680-hammock-rocking-improves-sleep.html Saying no can be difficult. You certainly don’t want to disappoint others and you worry people will think you are not a team player if you say no. Still, we have all said yes to things we wish we hadn’t. Now, there is some great research that shows that HOW you say no is what really matters. You can say no to just about anything and people will generally accept it without pushback. Joining me to explain how you can say no and not feel bad about it is Professor Vanessa Patrick from the University of Houston and author of the book The Power of Saying No: The New Science of How to Say No That Puts You in Charge of Your Life  (https://amzn.to/3MUs6KE). With so much emphasis on finding happiness today, why do so many people (40%) say they are unhappy? Can you really lead a happy life? After all, happiness is a fleeting emotion – it comes and goes. Maybe we should be seeking a life of satisfaction rather than a life of happiness. Here to explain the important distinction between happiness and satisfaction and how you can lead a more satisfied life is Dr Jennifer Guttman. She is psychologist in private practice and author of the book Beyond Happiness: The 6 Secrets of Life Satisfaction (https://amzn.to/43mzyoB). Eye contact can be very powerful in any relationship. Listen as I explain a simple eye contact technique that triggers just the right hormones that will make you more intriguing to the person you are looking at. https://www.researchgate.net/publication/26704066 PLEASE SUPPORT OUR SPONSORS! The Dell Technologies’ Summer Sale Event is on, with limited-quantity deals on top tech! It’s the perfect season to power your passions during Dell’s Summer Sale Event. Save today by calling 877-ASK-DELL. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever turn your phone off? I mean ALL the way off. This episode begins by explaining why it is a good idea to do it and how often you should. https://www.batteriesplus.com/blog/tech/should-you-turn-off-your-phone Asking someone for something can be hard. After all, you might not like the answer. Still, as the saying goes, “It doesn’t hurt to ask.” Whether you are asking for a job or for help or money or a favor, asking can be stressful. What if there was a formula to follow that would make asking for anything a lot easier and a lot more likely to result in a “yes”? Here to share that formula is Laura Fredricks. Laura is a lawyer who has asked and raised more than $1 billion for nonprofits, businesses, and individuals. She is author of the book Hard Asks Made Easy: How to Get Exactly What You Want (https://amzn.to/3WJhAu0) It’s hard to imagine life without ice. We use it for so many things. In fact, even before there were freezers, people used ice. In the early days of the ice industry, it was harvested and shipped all over the world – which sounds strange because you would think it would melt before it got there. But it didn’t. Joining me to tell the amazing story of ice is Amy Brady. She is the executive director of Orion magazine and author of the book Ice: From Mixed Drinks to Skating Rinks—a Cool History of a Hot Commodity (https://amzn.to/3MKX7Rc). If you ever have to go to the hospital, there is one month out of the year that you really want to try to avoid going at all costs. Listen as I explain which month that is and why you want to stay away. https://www.fox2detroit.com/sponsored/bernstein-july-effect PLEASE SUPPORT OUR SPONSORS! The Dell Technologies’ Summer Sale Event is on, with limited-quantity deals on top tech! It’s the perfect season to power your passions during Dell’s Summer Sale Event. Save today by calling 877-ASK-DELL. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match We really like The Mel Robbins Podcast! https://melrobbins.com/podcast You can change your life and Mel Robbins will show you how, so search for it on Apple Podcasts, Spotify or wherever you listen! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Back when grocery stores started charging for new plastic bags, there was a concern that using reusable grocery bags could be dangerous because of the germs and bacteria that accumulate in those bags when you use them over and over again. You don’t hear so much about this concern today like you used to. Should you be worried about your reusable grocery bags? This episode begins with an exploration into that. https://www.tasteofhome.com/article/how-clean-are-your-reusable-shopping-bags-the-truth-will-shock-you/ You and every other human being engages in a lot of self-deception. We tell ourselves stories about how wonderful we are or how great our kids are, or how skilled we are at something. While it may seem silly, it turns out that self-deception serves an important purpose in our ability to navigate through life according to Shankar Vadantam author of the book Useful Delusions: The Power and Paradox of the Self-Deceiving Brain (https://amzn.to/3gfTNgI). Shankar joins me to explain this fascinating quirk of human behavior and how to make the most of our own self-deception. Shankar’s podcast Hidden Brain can be found here: https://hiddenbrain.org/ Flirting can be fun. It might even lead to romance. On the other hand, it could get you in trouble depending on who you flirt with and where. Jean Smith is a social and cultural anthropologist who has studied flirting and written a book called Flirtology (https://amzn.to/3pzec4u). Jean joins me to discuss what flirting is and how to do it well. Her website is www.Flirtology.com A lot of people voluntarily refuse to take a vacation. Yet, the benefits of taking a vacation are impressive and numerous. Listen as I explain how “all work and no play” is a bad for your mental and physical health and why you must take your summer vacation this year and why it’s important to actually enjoy the experience. https://www.linkedin.com/pulse/take-back-your-time-10-reasons-why-vacations-matter-keith-salwoski/ PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone has secrets. And that can be a problem. The burden of keeping a secret has a ripple effect in your life you likely don’t realize. This episode begins with an explanation. http://now.tufts.edu/articles/how-burdensome-are-secrets The world of work and career is changing in a lot of interesting ways. More of us are looking for meaning in what we do rather than just climbing the ladder and making money. A lot of people today have more than just one job – sometimes more than two! And there seems to be a shift in how people relate to their work and their employer. Bruce Feiler has been watching and researching these changing trends in the workplace and he is here to discuss how all this change impacts you and opens up opportunities for all of us. Bruce is the author of six consecutive New York Times bestsellers and his latest is called The Search: Finding Meaningful Work in a Post-Career World (https://amzn.to/3OKgwUI) Doesn’t it seem like a lot more people have allergies today than in the past? Why do we get allergies? What causes them to start in some people but not others? For so many of us, allergies are a real nuisance and for others a serious health risk. Here to discuss what you need to know about allergies is Theresa MacPhail. She is a medical anthropologist, and associate professor of science and technology. She is also author of the book Allergic: Our Irritated Bodies in a Changing World (https://amzn.to/43d9uwb) Of course, you know that exercise is good for your health. It also turns out to be good for your sex life. Listen as I reveal how people who exercise regularly have a lot more fun in the bedroom and feel better about their own sex appeal. https://www.runnersworld.com/uk/health/a776324/can-exercise-lead-to-a-better-sex-life/ PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder why mosquitoes are attracted to some people more than others? I begin this episode by discussing 5 factors that make you so irresistible to those pesky insects. https://theweek.com/articles/462191/5-things-that-make-irresistible-mosquitoes Consumer behavior is a fascinating area of research. While people like to think they make objective decisions about what to buy or not buy, there are a lot of factors that influence those decisions such as description, price, ease of use and many more. And they influence you in ways that are not so obvious. Joining me to explain these factors is Richard Shotton. He is a behavioral scientist and author of the book The Illusion of Choice: 16 ½ Psychological Biases That Influence What We Buy (https://amzn.to/3q2Vne9). What do you think of when you hear the word data? Doesn’t it seem that data has an air of certainty, authority and objectivity. It’s hard to argue with data, right? That’s what concerns Chris Wiggins who is here to take a hard look at the history of data, algorithms and statistics and how they have come to drive so much of our lives. Should we accept data simply because, well, it’s data? Or should we be a bit more skeptical? Chris Wiggins is an associate professor of applied mathematics at Columbia University and he is the New York Times’s chief data scientist and co-author of the book How Data Happened: A History from the Age of Reason to the Age of Algorithms (https://amzn.to/3luS1Pb). Ever pull a green potato chip out of the bag and wonder if it is safe to eat? What about the occasional dark brown chip? What’s the deal with that one? Listen as I explain what to do with these off-color chips. https://www.mentalfloss.com/article/30746/whats-those-green-potato-chips-you-sometimes-find PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask people what their favorite or lucky number is, and you will get a lot of different answers. But if you ask enough people and you start to notice that one number emerges as the clear winner above the others. This episode begins with that number and why it is so popular. Source: Alex Bellos author of Here’s Looking at Euclid (https://amzn.to/3wgjt3z)  We are all afraid of something . Maybe it is spiders or the dark or public speaking. Whatever it is, that creates that feeling of fear in you can be very powerful. Where do fears come from? Why are some people more afraid than others? Do fears last a lifetime or can you eliminate or reduce them? If you have ever wondered about these things, you should listen to my guest Eva Holland. Eva is a writer who had some very strong fears that held her back. As a result, she decided to research the topic in preparation to write her book Nerve: Adventures in the Science of Fear (https://amzn.to/3pK2rrW). Listen as she offers some great insight and advice about all the things that make you afraid. There are so many skills and factors that go into how you communicate to connect, influence and persuade others. There is a good chance you aren’t using all the skills at your disposal according to David JP Phillips. David studied over 5,000 speakers to discover the skills that make them such great communicators. Listen as he joins me to explain some of these skills that you can easily use to make you more influential and better able to speak with others. To learn more about David’s 110 communication skills go to: www.HeadGain.com. His TED Talk is here: https://bit.ly/3cDctG9 Doesn’t it seem weird when you are stuck in a traffic jam then it turns out there was no real reason for it? Why do these phantom traffic jams happen? Is there a way to stop them from happening? Listen as I explain. https://www.livescience.com/61862-why-phantom-traffic-jams-happen.html PLEASE SUPPORT OUR SPONSORS! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. The Dell Technologies’ Summer Sale Event is on, with limited-quantity deals on top tech! It’s the perfect season to power your passions during Dell’s Summer Sale Event. Save today by calling 877-ASK-DELL. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Here’s some good advice: SLOW DOWN! This episode begins with a list of things you do every day that you would actually do better if you did them slower. Source: Debbie Mandel, author of Addicted to Stress https://amzn.to/45kCGDc Traveling today can be difficult. Still, people like to travel. So, if you are heading off on vacation or taking a trip of any kind, you will enjoy hearing my guest, Patricia Schultz. She is a veteran travel journalist who has accumulated a knowledge base of travel hacks and tricks and otherwise great advice that she joins me with to share with you. And a lot of what she has to say, you probably haven’t heard before. Patricia is author of the book Why We Travel: 100 Reasons To See The World (https://amzn.to/45twsAW) Is there intelligent life elsewhere in the universe? People have been asking that question for a long time. And the answer seems to be – we just don’t know. Still, the idea of alien life captures our imagination. If it has captured your imagination, you are really going to like listening to my guest, Jaime Green. She is a science writer, editor, and teacher, and author of the book The Possibility of Life: Science, Imagination, and Our Quest for Kinship in the Cosmos (https://amzn.to/45iVumb) How many times have you heard that you should never wash your good kitchen knives in the dishwasher? Why? What’s the worst that could happen? Actually, that’s just one of several pieces of kitchen wisdom that I tackle in this episode and the explanations may come as a surprise. https://www.consumerreports.org/dishwashers/things-to-never-put-in-dishwasher/ PLEASE SUPPORT OUR SPONSORS! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. The Dell Technologies’ Summer Sale Event is on, with limited-quantity deals on top tech! It’s the perfect season to power your passions during Dell’s Summer Sale Event. Save today by calling 877-ASK-DELL. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

As you know, you can’t tickle yourself. But if you are ticklish, anyone else can tickle you. So why is that? Even if you know someone is about to tickle you, it still tickles. Listen as this episode begins with an explanation of how tickling works. http://www.livescience.com/3882-tickle.html Our culture – in fact the whole world lives on schedule of a 7-day week. Yet, the week is a totally artificial, man-made invention. Other ways of measuring time such as days, hours, months and years are related to the sun, the moon, the rotation of the earth and other things – but the week is all just made up. Yet it works so exquisitely well! Imagine life with the week. Your schedule would be a disaster. Here to discuss how the week came into being and why it is so important is  David Henkin, a professor of history at the University of California at Berkley and author of book The Week: A History of the Unnatural Rhythms That Made Us Who We Are (https://amzn.to/3InCDwl) Are you a cat lover? There are millions of them. And even if you are not, you have probably lived in or spent time in a home with cats. Where did cats come from? How did they get to be household pets? And what’s really interesting is that having an indoor cat didn’t actually become a thing until the 1930’s. That’s an interesting story. And here to discuss all this is Jonathan B. Losos an evolutionary biologist at Washington University and author of the book The Cat’s Meow: How Cats Evolved from The Savanna to Your Sofa (https://amzn.to/41PpAe1). If you have valuables in your home, where is the best place to hide them? The freezer? A dresser drawer? No. There’s another place that burglars almost never look. Listen and I will tell you where that is. https://www.rd.com/list/where-do-burglars-look/ PLEASE SUPPORT OUR SPONSORS! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. The Dell Technologies’ Summer Sale Event is on, with limited-quantity deals on top tech!  It’s the perfect season to power your passions during Dell’s Summer Sale Event. Save today by calling 877-ASK-DELL. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

When you have a smart phone, you can take pictures of anything, anytime, anywhere. This episode starts with one very simple piece of advice that can make the pictures you take more interesting and more memorable. And it is really, really simple. https://daystarvisions.com/Docs/Tuts/Comp/ Love isn’t always easy. In fact, it can be really hard sometimes. That’s because despite our desire and need for love – we are not especially good at it. Perhaps that is because we are looking for the wrong characteristics in a partner according to Ty Tashiro. Ty is a psychologist, social scientist and author of the book, The Science of Happily Ever After: What Really Matters in the Search for True Love (https://amzn.to/3o3IWtO). Listen as he explains what turns out to be really important but is often overlooked in creating a lasting love relationship. We are all taught from an early age that it is important to learn and think. Yet just as important as learning and thinking are - UN-learning and RE-thinking are also critical. Adam Grant is an organizational psychologist, host of the very successful TED podcast called Work Life with Adam Grant https://podcasts.apple.com/us/podcast/worklife-with-adam-grant/id1346314086?mt=2) and his latest book is called Think Again: The Power of Knowing What You Don’t Know (https://amzn.to/3o51NVk). Adam joins me to explain how to unlearn and rethink and what happens when you do it well.  Does it actually matter what brand of gasoline you put in your car? After all, gasoline is gasoline – right? Listen and find out why that is not exactly true. https://www.thoughtco.com/does-it-matter-where-get-gas-607905 PLEASE SUPPORT OUR SPONSORS! The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way! Be sure to get your Daily Boost at https://motivationtomove.com today! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Where and when did someone come up with the idea for sunglasses? This episode begins with a brief history that goes way back in time to the very first sunglasses and how our modern-day sunglasses came about not so long ago. http://www.glasseshistory.com/glasses-history/history-of-sunglasses/ You know what wonder is. It’s that feeling you get when you see the Grand Canyon for the first time or a double rainbow or a beautiful sunset. The problem is we tend to lose our sense of wonder over time. Still, it is an emotion worth developing according to Monica Parker. She is a world-renowned speaker who has spent decades helping people discover how to lead and live wonderfully. She is also author of the book The Power of Wonder (https://amzn.to/3I5F5Y4). Listen as she explains the amazing mental, emotional and physical benefits of finding wonder in your world – and exactly how to do it.  What is money and how does it work? There is a lot of misunderstanding about this topic. For example, people worry about the federal government running out of money or not being able to pay its bills. That can’t happen according to L. Randall Wray, a professor of Economics at Bard College, Senior Scholar at the Levy Economics Institute and author of Money for Beginners: An Illustrated Guide (https://amzn.to/42BuPPG). Listen as he discusses how money works, how it has changed and what the future of money is.  You know those people who say they can get by with 4-5 hours of sleep? Really? What happens when you test people who sleep so little compared to people who sleep a full 8 hours? Listen as I explain what happens to people who try to perform on very little sleep. https://www.restoringhealth.center/how-many-hours-of-sleep-do-you-actually-need PLEASE SUPPORT OUR SPONSORS! The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way! Be sure to get your Daily Boost at https://motivationtomove.com today! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Learn more about your ad choices. Visit megaphone.fm/adchoices

You know that if you don’t drink enough water you get dehydrated. Still, there are other factors that can accelerate dehydration you may not be aware of. This episode begins by explaining what situations can bring this on, even if you think you are taking in plenty of water.  https://www.eatingwell.com/article/8034255/sneaky-reasons-youre-dehydrated-nothing-to-do-with-water/ We all get stuck in life. Whether it is a job, relationship, a project or just trying to come up with a new idea, it is common to get stuck. Fortunately for over twenty years, Adam Alter has been studying “stuckness” to better understand how and why it happens and most importantly how to get unstuck. Adam is professor of marketing at New York University’s Stern School of Business. He also holds an affiliated professorship in social psychology at NYU’s psychology department and he is author of the book Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most (https://amzn.to/3O2uH7d). Adam joins me to offer some great advice to help you and everyone else for the next time you feel stuck. Everyone has heard that the way to live a long and healthy life is to eat right, exercise, get enough sleep...etc. That’s been the advice for a long time and frankly, it is a bit vague. That’s why you need to listen to my guest Peter Atia, MD. Peter serves on the editorial board for the journal Aging. He is the host of The Drive, one of the most popular podcasts covering the topics of health, medicine, and longevity. And he is the author of a monster best-selling book called Outlive: The Science and Art of Longevity (https://amzn.to/3VTaWBa). If you want to know how to improve the quality and length of your life, you need to hear what Peter Atia has to say.  When someone gets motion sickness in the car – what do you do? Listen as I explain what works to help prevent motion sickness and what alleviates the symptoms once someone starts to feel that horrible feeling. https://www.ahchealthenews.com/2016/05/13/tips-preventing-treating-motion-sickness/ PLEASE SUPPORT OUR SPONSORS! The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way! Be sure to get your Daily Boost at https://motivationtomove.com today! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Timing is important, especially when it comes to the big life decisions you make. In fact, the time of day you make a big decision matters a lot. This episode begins with an explanation of how timing can impact decisions you make and what is the best time of day to decide anything. http://www.businessinsider.com/how-to-make-better-decisions-2016-11 Human beings tend to think they are smarter than they actually are. We also have a tendency to believe things that are simply not true. This is according to Philip Fernbach associate professor at the Leeds School of Business at the University of Colorado in Boulder and author of a book called The Knowledge Illusion (https://amzn.to/3toAk1J). Listen as he explains why we think this way and what the ramifications are for all of us. You might think that with so much emphasis on healthy eating that restaurants would be serving up some healthier and more nutritious food today. But that doesn’t seem to be the case. Dariush Mozaffarian, MD is a professor of Medicine at the Tufts University School of Medicine and Editor-in-Chief, Tufts Health & Nutrition Letter. (https://www.nutritionletter.tufts.edu/). He conducted some fascinating research into how nutritious restaurant meals are and the findings will likely surprise you. If you are concerned about your health, you will want to hear what he has to say. Pretty much every car on the road has parking lights. But why? What purpose do they serve? Listen as I explain why your car is equipped with parking lights in the first place, why they are likely amber colored (at least in the U.S.) and when you should never use them. https://www.infobloom.com/what-are-parking-lights.htm PLEASE SUPPORT OUR SPONSORS! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

“Don’t spoil the ending!” It seems no one wants to know how a story or movie ends until they see it end in real time. But maybe knowing the ending first could make the experience better. Is that possible? Listen and find out. alerts. https://www.universityofcalifornia.edu/news/spoiler-alert-spoilers-make-you-enjoy-stories-more Remember when computers and other electronic devices came with huge instruction manuals? Not anymore. Today we expect things to be user-friendly, so we don’t need instructions. The whole concept of the “user-friendly” and the demand for a good “user experience” actually traces back to a point in time not so long ago. Cliff Kuang is a user experience designer and author of the book User Friendly: How the hidden rules of design are changing the way we live, work, and play (https://amzn.to/37T1Vi0). Listen as he discusses the evolution that has gone from teaching people how to use complicated machines to making complicated machines easy for people to use. Trying to change someone’s mind is often a waste of time. Clearly, arguing doesn’t work nor does rational explanation. Perhaps there is a better way. Or maybe it just isn’t worth the effort. Maybe people should believe whatever they wish. Eleanor Gordon Smith has researched this and written a book about it called Stop Being Reasonable: How We Really Change Our Minds (https://amzn.to/2R9OxQQ). She joins me explain her fascinating research on why changing someone’s mind is amazingly difficult. In almost every workplace people complain that it is either too hot or too cold. So how do you make sure you are comfortable no matter where the thermostat says? Listen for a quick and simple secret to feeling just right no matter what the temperature is. https://www.theatlantic.com/health/archive/2016/09/office-too-cold-shoes/502184/ PLEASE SUPPORT OUR SPONSORS! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Drinking coffee in the morning is a pleasant habit for many of us. However, this episode begins by explaining why you might want to smell your coffee as well as drink it to help you think better and be more productive. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6881620/ In many metropolitan areas, parking is the number one land use. The U.S. has 4 parking spaces for every car on the road! So why is it so hard to find a spot when you need one? That is what Henry Grabar is here to explain and discuss. Henry is a staff writer at Slate, and author of the book Paved Paradise: How Parking Explains the World (https://amzn.to/3HG2xLg). Listen and you will understand why parking is a much bigger deal than you ever realized.  Microbes are those little tiny organisms that you can’t see without a microscope -things like germs, bacteria, fungi. We have a tendency to think of them as dangerous or things that cause illness and disease. Yet, actually most of them don’t cause any harm and some are even good for you. And by the way, you have trillions of microbes on you and inside of you. Here to take us on a tour into the invisible world of microbes is Jake Robinson Jake is a microbial ecologist and author of the book Invisible Friends: How Microbes Shape our Lives and the World Around Us (https://amzn.to/44pGRwR) While some people do have food allergies, there aren’t as many as you might think. A lot of people who claim to be allergic to certain foods actually have an intolerance to the food. But that is not an actual allergy. Listen as I explain the difference. https://www.mayoclinic.org/diseases-conditions/food-allergy/expert-answers/food-allergy/faq-20058538 PLEASE SUPPORT OUR SPONSORS! Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Doctors are supposed to know medical truth from myth. Yet a lot of doctors are misinformed – at least on some things. This episode begins with some information about a survey that showed how many pediatricians believe in some common parenting advice that has been proven to be untrue. Source: Andrew Adesman, M.D. author of Baby Facts (https://amzn.to/3h0oPLw) We all use digital means of communication because it makes it easy to keep in touch with people. Still there are some drawbacks. Often, emails, texts, chats and other electronic messages can be misinterpreted. Erica Dhawan is a speaker and trainer who is author of a book called Digital Body Language (https://amzn.to/3nIkKNc). Listen as she explores how to best use digital communication and avoid the missteps that so often happen that can lead to misunderstanding. The food we eat today is very different than what humans ate when we were hunter gatherers. Today, much of our food is farmed. In fact, farming changed everything as did the development of cooking. Even herbs and spices changed the way we prepare and eat our food. Jonathan Silvertown professor of evolutionary ecology at the University of Edinburgh and author of the book Dinner with Darwin: Food, Drink, and Evolution (https://amzn.to/3xHpfMx) joins me for an interesting discussion about how our food has changed over our history and what it has done to help humans evolve. Do you know how often you are supposed to replace things like toothbrushes, pillows or kitchen sponges? Listen to hear some expert advice on when to throw the old one out and bring a new one in. And some of the recommendations may surprise you. https://designmom.com/how-often-should-you-replace-your-stuff/ PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Most cars today are “connected cars.” That means that automakers and vendors can send and receive information directly with your car. Sounds like a great thing. But this episode begins with an explanation on how it can also cause trouble for drivers as well as cost them more money. Source: Automotive journalist Peter Bohr writing in Westways magazine (AAA) Summer 2023 issue. Listen and you will hear some things about your blood and how to take care of it that you have likely never heard before. For example, that your blood is an organ; that you should avoid getting a transfusion if at all possible; that there are things you should be doing to test and maintain your blood and much more. All of this comes to you from my guest Aryeh Shander. M.D. Dr Shander is Emeritus Chair, Department of Anesthesiology, Critical Care Medicine, Pain Management and Hyperbaric Medicine at Englewood Hospital & Medical Center in Englewood, NJ and is one of the authors of the book Blood Works: An Owner’s Guide: What Every Person Needs to Know Before They Are a Patient (https://bloodworksbook.com/) You often hear people say they are “burned out" but what does that mean? Is it just something people say because they are tired or exhausted or is burnout a real, identifiable thing? According to my guest it is very much a real thing that is getting worse and worse and the fallout is devastating. Joining me to explain this is Jennifer Moss. She is an award-winning journalist, speaker and author of the book The Burnout Epidemic, (https://amzn.to/3Nx7Dx9) Since Covid, most of us are more careful about germs around us and on surfaces. Still there are some surfaces that have the potential to spread illness if you touch them because so many other people touch them too. Listen and I will give you the list from one study that will make you more careful about what you touch Source: Charles Gerba author of The Germ Freak’s Guide to Outwitting Colds and Flu (https://amzn.to/41YTh) PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Is beginner’s luck a real thing or just some weird occurrence that happens occasionally? This episode starts with a brief explanation of beginner’s luck and why it often isn’t really about luck at all. Source: Sian Beilock author of Choke (https://amzn.to/3Nj53uE) “No one likes a quitter.” “You should finish what you start”. We have somehow allowed this to be drummed into our consciousness - that quitting is bad and that grit and perseverance are good. But now wait a minute! Maybe, in some cases, quitting is the very best option and persevering makes no sense. That is something my guest Julia Keller firmly believes. Julia is a Pulitzer Prize-winning journalist, teacher and author of the book, Quitting: A Life Strategy: The Myth of Perseverance―and How the New Science of Giving Up Can Set You Free (https://amzn.to/41LAWR9)  You probably like being around water. It seems humans are naturally drawn to water. That’s why we enjoy going to the beach or to lakes and rivers. It is why waterfront property is so expensive – people want to be near the water. But why? What is the connection between people and water that makes water so appealing to us? That is what you are about to hear when you listen to my guest Wallace J. Nichols, PhD. Wallace is a Senior Fellow at the Center for the Blue Economy in Monterey, a research associate at the California Academy of Sciences and author of the book, Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do (https://amzn.to/3NfkZy8) If your love life could use a little sprucing up, what you do outside the bedroom can make a big difference in how your partner views you. Listen and I’ll give you a few simple suggestions that will have a big impact. Source: Lou Paget author of The Great Lover Playbook (https://amzn.to/3Ni0uke) PLEASE SUPPORT OUR SPONSORS! Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Decent sunglasses are a must. Otherwise, you are asking for trouble. If you doubt that, just ask any eye doctor. We know that ultraviolet light is bad for your eyes – and sunglasses can be a big help but you have to get the right kind of sunglasses. This episode begins with a description of what makes for a decent pair. https://www.aao.org/eye-health/news/how-to-choose-best-sunglasses You are the person you have always been - right? Actually that’s only partly true. It may seem like you are the same person you were 5 or 10 years ago – but you really very different now. That’s according to David Eagleman, a neuroscientist who teaches at Stanford and is author of the book Livewired (https://amzn.to/2PH6eIX). David joins me to explain the things that make you who you are and how those things continually change. People talk a lot about the importance of eating the right food but what about drinking the right drinks? After all, drinks can have a big impact on health and well-being. The sugar in soda and juice, the alcohol in cocktails or the caffeine in coffee – they all impact your life. Alexis Willett, author of the book Drinkology: The Science of What We Drink and What It Does to Us, from Milks to Martinis (https://amzn.to/3gPZ7ck) has researched many of the common beverages we consume. She joins me to discuss some fascinating findings you really need to hear. How much money you spend in a restaurant can depend in part on the menu. Menus are often engineered to encourage you to spend more. Listen as I explain some of the things to watch out for. https://www.pmq.com/menus-that-sell/ PLEASE SUPPORT OUR SPONSORS! Alma helps therapists work with major insurance companies to make therapy more accessible & affordable. Over 96% of therapists at Alma take insurance, so people can find in-network care & save an average of 77% on the cost of therapy! Alma has a diverse network of therapists to fit your unique needs in the easy-to-use directory, you can filter for gender, sexual orientation, race, etc. It’s easy to get started, so find a therapist with Alma today at https://helloalma.com Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

Is spring fever a real thing? This episode begins with a brief discussion on what spring fever is, what the symptoms are and if there is a cure. https://www.newswise.com/articles/spring-fever-blossoms-in-warm-weather-but-is-it-a-real-ailment Why do we name generations? We have baby boomers, millennials, Gen Z, Gen X – what is the point of grouping people based solely on when they were born? Well, it turns out that it helps to explain a lot of what is going on in our culture. There are some interesting trends occurring that you can link to certain generations. And it is also fascinating to see how generations change over time. Joining me to explain all this is Jean Twenge, a professor of psychology at San Diego State University. Jean is the author of more than a hundred scientific publications and books based on her research. Her latest book is called Generations: The Real Differences between Gen Z, Millennials, Gen X, Boomers, and Silents―and What They Mean for America's Future (https://amzn.to/3Amq2VH). There have been many major medical advancements in the last 150 years or so. When you look closely, the stories behind how those breakthroughs happened are often not what you would expect. Many medical advancements are the result of accidents, chance and crazy ideas. And some of the people behind those breakthroughs are frankly - a little odd. Here to tell some of these fascinating stories is Andrew Lam, M.D. Andrew is a retinal surgeon, an assistant professor at the University of Massachusetts Medical School and author of the book The Masters of Medicine: Our Greatest Triumphs in the Race to Cure Humanity's Deadliest Diseases (https://amzn.to/41BwqED). Do you use a bar of soap in the shower or at your sink? If so, there may be a problem. Listen and I’ll explain what it is. https://www.bathbombfizz.com/does-bar-soap-clog-drains-complete-answer/ PLEASE SUPPORT OUR SPONSORS! Alma helps therapists work with major insurance companies to make therapy more accessible & affordable. Over 96% of therapists at Alma take insurance, so people can find in-network care & save an average of 77% on the cost of therapy! Alma has a diverse network of therapists to fit your unique needs in the easy-to-use directory, you can filter for gender, sexual orientation, race, etc. It’s easy to get started, so find a therapist with Alma today at https://helloalma.com Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match If you own a small business, you know the value of time. Innovation Refunds does too! They've made it easy to apply for the employee retention credit or ERC by going to https://getrefunds.com to see if your business qualifies in less than 8 minutes! Innovation Refunds has helped small businesses collect over $3 billion in payroll tax refunds! Let’s find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices