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Comedy
Health & Fitness
Cloud10
Stand up comedian, TV host, and Alzheimer's advocate, Jessimae Peluso, holds nothing back in this hilariously fun and sometimes heartbreakingly candid podcast about comedy, loss, and an eternal pursuit for the funny. It will feel like a conversation with that friend who always keeps it real.
*Each week is something NEW featuring doctors, authors, comedians, Dr. Peluso advice, movie companions, and more!
Join our Patreon fan club to get exclusive podcast videos and episodes: https://found.ee/JessimaePeluso-Patreon
How To Have More FUN | Jessimae Peluso
This week, Jessimae is coming LIVE from her comedy condo in AZ to talk about the desert dryness, dog's in coffee shops, and how to have more FUN in life!
**Use code sharp for 15% off of your entire order at OakEssentials.com !! **
1. STOP taking yourself so seriously
2. KEEP an open mind
3. DO something you love and haven’t done in awhile
4.SIGN up for a naked painting class
5.talk to strangers
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
Follow Jessimae:
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48:1207/11/2023
Grief Survival Guide Pt. 24: How To Keep The Dead Alive with David Ferrugio
This week is another installment of our Grief Survival Guide miniseries we welcome, host of DEADTalks podcast, David Ferrugio, to discuss the lessons from grief, DMT, and how to keep the dead alive.
Email us: Where do we go when we die? [email protected]
DEADTalks Pod: https://www.instagram.com/deadtalkspodcast/?hl=en
NYT Prolonged Grief Disorder article: https://www.nytimes.com/2022/03/18/health/prolonged-grief-disorder.html
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
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01:04:2531/10/2023
The Best Way To Achieve Your Goals | Jessimae Peluso
This week WE ARE IN STUDIO at Cloud10 for the first time discussing Jessimae's new show, her embarrassing moment with a DM with Marshalls, and how to achieve your goals!
Send questions for Stamos at: [email protected]
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
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40:4826/10/2023
My So-Called Anxiety | Jessimae Peluso
This week Jessimae discusses a very awkward moment on a flight, how wild the world feels, and why you should have friends who judge you.
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
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43:4116/10/2023
Why You Should Calm Down | Jessimae Peluso
This week, Jessimae discusses digital hoarding, her visit to an AlAnon meeting, and she needs your questions for Stamos on the podcast. CALM DOWN!
**Go to www.FactorMeals.com/Sharp50 and use code "sharp 50" for 50% off your entire order!
Go BUTTER or GO HOME: https://www.allrecipes.com/article/can-you-leave-butter-on-the-counter/?hid=5c617ccb41bdec802354da45a69c043f1e342ca8&did=10390423-20231003&utm_campaign=alrcom-kitchen-fix_newsletter&utm_source=alrcom&utm_medium=email&utm_content=100323&lctg=5c617ccb41bdec802354da45a69c043f1e342ca8
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
Follow Jessimae:
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47:5102/10/2023
How To Lose Better | Jessimae Peluso
This week, Jessimae discusses getting robbed again, the problem with sarcasm online, and how you can learn to lose better!
Email us: [email protected]
CALL AND LEAVE US A VM TO BE PLAYED FOR THE STP POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on Jessimae's IG STORY: http://www.instagram.com/jessimaepelus
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52:4325/09/2023
The Real Cost of Living | Jessimae Peluso
Hey Mae Bae's **BEFORE YOU DO ANYTHING** Please leave a 5 ⭐️ rating for the podcast, let's beat Mike Tully! This week, Jessimae discusses the lack of leisure in today's world, people who take business calls at the gym, and the REAL cost of how we are living.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE STP POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on Jessimae's IG STORY: http://www.instagram.com/jessimaepelus
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56:0519/09/2023
My Idea Of A Successful Life | Jessimae Peluso
This week Jessimae discusses getting pulled over in NY, the problems with A.I., and how to live a successful life.
Head to FACTORMEALS.com/SHARP50 and use code sharp50 to get 50% off. That's code sharp50 at FACTORMEALS.com/sharp50 to get 50% off!
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
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01:03:4608/09/2023
Gay For Ghosts | Mike Tully & Jessimae Peluso
Hey Mae Bae's! This week is a special swapcast featuring an episode from my other podcast THE DEUCE with my co host, Mike Tully! This week The Deuce discusses Leslie Van Houten’s release from jail, the magic of John Williams at the Hollywood Bowl, and we read a special email from The Deuce’s super fan, Rich.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE STP POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on Jessimae's IG STORY: http://www.instagram.com/jessimaepelus
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50:1701/09/2023
To Tsunami or Not TSu-Not-Mi | Jessimae Peluso
This week Jessimae reads a couple Carpe DMs, gets dragged in the comment section, and talks about how she'd survive a tsunami.
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
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37:2028/08/2023
Grief Survival Guide | Pt. 23: 6 Ways To Cope With Your Grief
This week is, Pt. 23 of the Grief Survival Guide miniseries, 6 Ways To Cope With Your Grief. Jessimae discusses ways she's managed the grief of losing her parents and EMAIL US: “WHERE DO WE GO WHEN WE DIE?” [email protected].
5 WAYS I COPE WITH GRIEF:
1.) Maintain your relationship with them
2.) CRY it out.
3.) TALK it out
4.) NAP it out
5.) DANCE it out
6.) DISCOVER new moments
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
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56:3822/08/2023
Grief Survival Guide | Pt. 22: How To Travel With Your Grief
This week, Jessimae delivers another installment for the Grief Survival Guide miniseries. We discuss ways to travel with grief, read some fan emails, and Jessimae reads an inscription her late mother wrote for her inside of a Dr. Suess book. Here's to letting go!
EMAIL US! [email protected]: “WHERE DO WE GO WHEN WE DIE?”
ITALIAN COFFINS REVIEWS: https://trustedcaskets.com/products/mother-casket-light-pink-and-silver-finish-with-light-pink-interior?variant=27742717968470¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gad=1&gclid=CjwKCAjw_uGmBhBREiwAeOfsd5RycoU5tGXw_QLYKLvpm3iTrsPPImoHtjyVvIi5AzxA8-ELeNbi7hoCyDMQAvD_BwE
GIORNI DEI MORTI: https://www.nationalgeographic.com/travel/article/exhumation-ceremony-day-dead-history-family#:~:text=Like%20inhabitants%20of%20other%20Catholic,dead%2C%20or%20giorno%20dei%20morti.
Dr Suess: Oh, The Places You'll Go! https://www.amazon.com/dp/0679805273/ref=cm_sw_r_as_gl_api_gl_i_C99K2894R19Z2Q48H25H?linkCode=ml2&tag=jessimae0b-20
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
Follow Jessimae:
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01:06:2315/08/2023
How To Find Your Magic Again | Jessimae Peluso
This week Jessimae discusses how much nicer everyone is outside of LA, why people would rather go live, than live, and how to find your magic again.
MOMA Chicago Vietnam Memorial: https://mcachicago.org/collection/items/chris-burden/2432-the-other-vietnam-memorial
https://www.thenation.com/article/archive/chris-burden-and-other-vietnam-memorial/
Annie Lennox & Alicia Keyes: https://www.youtube.com/watch?v=5lqvaLQUlYo
Find Your Purpose, IKIGAI: https://www.masterclass.com/articles/ikigai-meaning?campaignid=17057064857&adgroupid=139639039607&adid=594729885738&utm_term=&utm_campaign=%5BMC%5C+%7C+Search+%7C+NonBrand+%7C+Category_DSA+%7C+USA+%7C+EN+%7C+tCPA+%7C+EG%7CPP+%7C+BRD+%7C+US&utm_source=google&utm_medium=cpc&utm_content=594729885738&hsa_acc=9801000675&hsa_cam=17057064857&hsa_grp=139639039607&hsa_ad=594729885738&hsa_src=g&hsa_tgt=dsa-19959388920&hsa_kw=&hsa_mt=&hsa_net=adwords&hsa_ver=3&gclid=Cj0KCQjwrMKmBhCJARIsAHuEAPTewf8VxmT_K5e8vS9P_h-dPWS-dZREQkL-nfpa2iq43hRudrohvjYaAgL1EALw_wcB
3 Science based strategies to boost your Creativity: https://ideas.ted.com/3-science-based-strategies-to-increase-your-creativity/
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
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52:1208/08/2023
VINI, VEDE, VICI | Jessimae’s Italy Travel Recap
Welcome back Mae Bae's, Jessimae is back to recap her trip to Italy! She discusses her Italian murder mystery dinner in Rome, how to travel lighter, and the ways Italian men communicate.
*Use promo code sharp50 to get 50% OFF at FactorMeals.com/sharp50
DONATE for Alzheimer's Awareness: http://act.alz.org/goto/jessimae
One Italian Summer book: https://www.amazon.com/One-Italian-Summer-Rebecca-Serle/dp/1982166800/ref=asc_df_1982166800/?tag=hyprod-20&linkCode=df0&hvadid=598283043565&hvpos=&hvnetw=g&hvrand=16364115710443672768&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031030&hvtargid=pla-1676490561070&psc=1
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
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01:01:1931/07/2023
Is It Worth It? | Jessimae Peluso
This week, Jessimae, discusses the submarine life, home births, and how to know when it's worth it.
Buzzfeed Waiter article: https://www.buzzfeed.com/shelbyheinrich/reddit-servers-strangest-requests
**Get 20% off + free shipping with the code SHARP at manscaped.com.
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
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48:1223/06/2023
How To Have Big Kid Energy | Jessimae Peluso
This week, Jessimae discusses her #AlzTipz partnership with the Alzheimer's Association, how she had a real life Purge moment, and how babysitting her neice and nephew made her feel "big kid energy."
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
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45:3716/06/2023
Is Family Everything? | Jessimae Peluso & Leo Flowers
This week we welcome, with a Masters in Counseling/Psychology and host of the suicide prevention podcast Before You Kill Yourself, Leo Flowers, to discuss what creates a people pleaser, how to create boundaries within your own family, and we ask Is Family everything?
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
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01:06:1908/06/2023
Grief Survival Guide | Pt. 21: The Great Grief Relief: 5 Ways to Relieve Your Grieving
Welcome to another episode of the Grief Survival Guide miniseries! This week Jessimae discuss 5 ways to bring some relief to your grief. And realize you deserve a little break from the sadness associated with loss. We also read some hilarious casket reviews!
Where do we go when we die? Email: [email protected]
How Long Should it Take to Grieve? :https://www.nytimes.com/2022/03/18/health/prolonged-grief-disorder.html
Casket review: Poor Bob:https://titancasket.com/products/pink-rose-gold-funeral-casket-titan-orion-series
StretchIt App: https://web.stretchitapp.com/quiz45?utm_medium=cpm&utm_campaign=AdQuantum_stretchIt_Google_MK_WEBquiz45_T1_search_TargetCPA_0902&utm_content=All_keywords&utm_source=googleads&utm_term=ads1&gclid=CjwKCAjwvdajBhBEEiwAeMh1U1HcQ4s1z9XTj-7pt5ZRZDGiUm8lKcA4TQDYXwALgicOFFQZRYGnoBoC0gMQAvD_BwE
Viator App: https://www.viator.com/
Insight Timer: https://insighttimer.com/
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepeluso
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50:1131/05/2023
How To Cleanse Your Life | Jessimae Peluso
This week Jessimae discusses the problem with Feminism, how Marshalls cures sadness, and ways to reconnect with your inner child.
Earhart article: https://www.newyorker.com/magazine/2009/09/14/amelia-earhart-last-flight
Soundbath in Joshua Tree: https://www.airbnb.com/experiences/267749
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
Follow Jessimae:
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50:1823/05/2023
The Power Of Curiosity | Jessimae Peluso
This week, Jessimae discusses her tour to UCLA's Alzheimer's department, gushes more about Stamos being on the podcast, also the value of staying curious.
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
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01:01:4916/05/2023
The Panic Attack Solution | Jessimae Peluso
This week we welcome, board uncertified, Dr. Peluso, to discuss if the earth is flat, the power of breathe work, and why it's important to leave a little to the imagination.
Proof the earth is round: https://crosstalk.cell.com/blog/seven-ways-to-prove-earth-is-round
Breathe work:https://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-response
Grounding exercise for panic attacks:https://gustavus.edu/counseling/concertFiles/media/Managing_Panic_Attacks.pdf
https://www.aplaceofhope.com/nine-grounding-techniques-to-calm-panic-attacks/
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
Follow Jessimae:
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56:4910/05/2023
The Dopamine Dilemma | Jessimae Peluso
This week, Jessimae discusses how her late mom visited her during a massage, and a Postmates delivery, she also reveals a HUGE secret for all the Mae Baes.
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
Follow Jessimae:
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48:5802/05/2023
Are We Doing Too Much? | Jessimae Peluso
This week Jessimae discusses the self policing ways of Key West Florida, why we're going to need a draft for medical professionals, and how we are all doing too much.
The word the teacher used to describe my NON-ZOOM class: ASYNCHRONOUS...which means "screw learning anything" in Latin.
John Sebastian: https://www.instagram.com/p/CRUPkuyj7fB/?igshid=YmMyMTA2M2Y%3D
https://www.instagram.com/reel/CdgYKGMDs1t/?igshid=YmMyMTA2M2Y%3D
https://www.instagram.com/p/CL-NUa2gBEm/?igshid=YmMyMTA2M2Y%3D
Outro music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus
Follow Jessimae:
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01:02:1125/04/2023
The Sound Of Silence | Jessimae Peluso
This week Jessimae discusses her former life as a thief, her mom's magical macaroni salad, any why silence is golden.
music "Breathe" by Tyler Labine , Adanac.
CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930
SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepeluso
Follow Jessimae:
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59:5418/04/2023
How To Experience Awe | Jessimae Peluso
This week Jessimae rants about how travel has changed, day drinking at the airport, and how we need to reconnect with our ability to experience "awe."
How To Experience Awe:
Travel more! New places make you feel small.
Get out in Nature. Nature humbles the spirit.
Maybe try some psilocybin. But make sure to do research first!
Do something new or different. Get out of your comfort zone.
Meet NEW people. New people make us challenge how we think, feel, and act.
Tongue bacteria & Alzheimer’s: https://sitn.hms.harvard.edu/flash/2019/oral-bacteria-may-responsible-alzheimers-disease/
JawBreakers: https://www.gq-magazine.co.uk/lifestyle/article/jaw-surgery-men?utm_source=substack&utm_medium=email
Dental secrets: https://www.nytimes.com/2023/02/17/well/live/what-dentists-wish-you-knew.html?campaign_id=190&emc=edit_ufn_20230329&instance_id=88903&nl=from-the-times®i_id=137764039&segment_id=129032&te=1&user_id=d5a7e81a9779e23ef3353022b5aa3b35
music "Breathe" by Tyler Labine , Adanac.
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49:5611/04/2023
How Do You Handle Stress | Jessimae Peluso
This week, we stay old school STP with Jessimae who discusses her recent psychedelic experience, the truth about scammer dentists, and how even under anesthesia she still talks/sings.
Outro music "Breathe" by Tyler Labine , Adanac.
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45:4605/04/2023
Finding Your Identity | Jessimae Peluso
This week, Jessimae discusses why snacks should come with a Surgeon General warning, her eternal search for the best beef jerky, seasonal depression creeping in, and how to find your identity.
Seasonal Depression: https://www.hopkinsmedicine.org/health/conditions-and-diseases/seasonal-affective-disorder
Sorghum: https://en.wikipedia.org/wiki/Sorghum
Outro music "Breathe" by Tyler Labine , Adanac.
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59:2028/03/2023
How To Create Balance In Your Relationships | Jessimae Peluso
This week we stay old school with host Jessimae to discuss how to dress for depression, why you can't be spontaneous in LA, and how to create balance in your relationships.
**For 50% off of your entire order use promo code "sharp50" at Care\Of go to TakeCareOf.com
CHEEZIT COMMERSH: https://youtu.be/0TbghAO3Iao
Black Heart Coffee: https://yelp.to/k5HI3sV8byb
Outro music "Breathe" by Tyler Labine , Adanac.
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51:3821/03/2023
The American Trilogy: Marshalls, TJMaxx and Ross Dress For Less
This week Jessimae discusses the greatest American Trilogy, why you need R.E.M. sleep, and products you cannot, but totally can, live without.
54 Life Changing Products: https://best.lovetoknow.com/genius-products-amazon-youve-never-seen-before-112243?utm_source=twitter&utm_medium=cpc&utm_campaign=ltk-112243-desk-twit-20&twclid=2-307af71vhnkwdwpj7raj28jsb
R.E.M. article: https://www.nytimes.com/2023/02/25/well/mind/rem-sleep-benefits.html?campaign_id=190&emc=edit_ufn_20230305&instance_id=86948&nl=from-the-times®i_id=137764039&segment_id=126985&te=1&user_id=d5a7e81a9779e23ef3353022b5aa3b35
Animals That Dont Sleep:https://www.quora.com/Are-there-any-animals-that-dont-sleep-Which-ones
Outro music "Breathe" by Tyler Labine , Adanac.
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50:5814/03/2023
The Cocaine Bear Minimum | Jessimae Peluso
This week, we welcome host of the Sharp Tongue podcast, Jessimae, to discuss sale wine from target, the importance of struggles, and why we all should try a little harder.
For 50% off of your entire order use promo code "sharp50" at Care\Of go to TakeCareOf.com
Outro music "Breathe" by Tyler Labine , Adanac.
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58:2007/03/2023
Nontraditional Relationships | The Deuce Swapcast with Mike Tully
A special swapcast episode featuring co host of The Deuce Podcast, Mike Tully, to discuss Mardi Gras, why the Catholic Church is boring, and nontraditional relationships.
*Go to NativeDEO.com/Sharp for 20% off your entire order or use promo code "sharp" at checkout!
Outro music "Breathe" by Tyler Labine , Adanac.
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01:02:2928/02/2023
How To Heal A Broken Heart | Dr. Peluso
This week we welcome board uncertified Dr. Peluso, to discuss how to overcome trauma induced anxiety, how to practice self love, and how to heal your broken heart.
Broken Heart Bootcamp:
Lean on friends, but not too much.
Move your emotions...LITERALLY! Sweat it all out.
Block. Burn. Delete. Holding onto something so tightly means it has a hold on you.
Try new things. Take a cooking, pottery, or self defense class.
Learn to be alone, and love it!
Heal A Broken Heart: https://www.healthline.com/health/relationships/how-long-does-it-take-to-get-over-a-breakup#estimates
Hope these help! xxxo
Outro music "Breathe" by Tyler Labine , Adanac.
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59:2621/02/2023
Grief Survival Guide | PT. 20: DEAD Talks with David Ferrugio
Welcome to another episode of Grief Survival Guide mini series! This is part 20 featuring the host of DEAD Talks podcast, a podcast that engages with death a little bit differently, David Fegurrio, to discuss how to grieve someone when they're still alive, the failure of our healthcare systems, and finding the silver lining while you're facing death.
*Use promo code SHARP for 20% off your entire order at NativeDEO.com/Sharp ♡
DEAD Talks pod: https://www.deadtalks.net/
Sound Of Grief article: https://www.newyorker.com/culture/personal-history/the-sound-of-grief?utm_source=nl&utm_brand=tny&utm_mailing=TNY_Daily_020923&utm_campaign=aud-dev&utm_medium=email&utm_term=tny_daily_digest&bxid=6308dc8b4ac4efdbac0f327e&cndid=70680886&hasha=d5a7e81a9779e23ef3353022b5aa3b35&hashb=159e2eaaadcb89f465d442fe71cccb7623556fc5&hashc=7b057b0045477f6f520f95b76d3261649b01e8a654fccee8e81d761a2684791d&esrc=OIDC_SELECT_ACCOUNT_PAGE&mbid=CRMNYR012019
Outro music "Breathe" by Tyler Labine , Adanac.
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01:21:4514/02/2023
How To Cleanse Your Energy | Todd & Tyler Radio Empire swapcast
This week is a swap cast with Hall of Fame radio hosts, Todd & Tyler in studio in Omaha, to discuss society's sensitivities to words, why women are multitaskers, and how to cleanse your energy. Shout to Todd & Tyler and the amazing staff at the Omaha Funny Bone!
How To Find Your Purpose Graph video:https://www.youtube.com/watch?v=H7bFIAcHxbw
Untethered by Michael Singer: https://www.amazon.com/dp/1572245379/ref=redir_mobile_desktop?_encoding=UTF8&aaxitk=b434e2bccb718164d2c9ac059a1738f7&content-id=amzn1.sym.7dd77237-72be-4809-b5b5-d553eab7ad9d%3Aamzn1.sym.7dd77237-72be-4809-b5b5-d553eab7ad9d&hsa_cr_id=4194696650001&pd_rd_plhdr=t&pd_rd_r=64b980c9-3fe2-4da9-85d5-624c4980ef62&pd_rd_w=1t2gA&pd_rd_wg=JpYlz&qid=1676216505&ref_=sbx_be_s_sparkle_lsi4d_asin_1_title&sr=1-2-9e67e56a-6f64-441f-a281-df67fc737124
Outro music "Breathe" by Tyler Labine , Adanac.
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01:33:5608/02/2023
How To Make The Best Of Your Life | Dr. Peluso
This week we welcome board uncertified Doctor Peluso to discuss how to date in your 20's, how to know you're making the right decision, and how to make the best of your life.
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Outro music "Breathe" by Tyler Labine , Adanac.
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01:00:3803/02/2023
The Truth About Our Healthcare System | Calley Means
This week we welcome founder of TrueMed, a company that enables Americans to buy exercise and healthy food with FSA/HSA dollars, Calley Means, a former consultant for food and pharma companies who is now exposing practices they use to weaponize our institutions of trust. He is a graduate of Stanford and Harvard Business School and we discuss how we are being systematically gaslight from having curiosity about the interconnectivity of our bodies.
Rockefeller, Carnegie & Big Pharma article: https://dta0yqvfnusiq.cloudfront.net/allnaturalhealingsrq/2019/04/How-Rockefeller-Founded-Big-Pharma-and-Waged-War-on-Natural-Cures-5cb3d7374f337.pdf
Outro music "Breathe" by Tyler Labine , Adanac.
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01:04:1927/01/2023
How To Become More Aligned With Yourself | Jessimae Peluso
This week, Jessimae recaps her New Year's Eve show in Syracuse, divulges what irks her, and lists ways to help you become more aligned in 2023.
Jessimae's steps to alignment:
Be honest with yourself about what you want.
Create a healthy routine: Meditation, Manifest Mantra, Water, Green Juice, Journal, Read & Gym.
Socialize with high vibrating and highly functioning humans and friends
Journal your self talk and what you're grateful for.
HAVE FUN!
**Use promo code SHARP to Get 20% off your order at NativeDEO.com/SHARP **
Outro music "Breathe Easy" by Tyler Labine , Adanac.
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50:2610/01/2023
How To Bet On Yourself | Jessimae Peluso & Gomez Adams
This week, we welcome comedian and Syracuse radio host, Glen "Gomez" Adams, to tell stories about growing up in Syracuse, Joe Peluso's Off Track Betting addiction, and how loss puts life into perspective.
Carlin Memoir: https://www.amazon.com/Last-Words-George-Carlin-audiobook/dp/B002WEBBI2/ref=sr_1_1?crid=1TT10PU9UT29J&keywords=george+carlin+last+words&qid=1673222865&sprefix=george+carlin+memor%2Caps%2C132&sr=8-1
Outro music "Breathe Easy" by Tyler Labine , Adanac.
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01:08:1508/01/2023
Grief Survival Guide | PT. 19: How To Handle Holiday Triggers | Jessimae Peluso
This week is another Grief Survival Guide episode: How To Handle Your Holiday Triggers. We discuss ways to learn, cope, and handle all of your triggers! Don't worry Mae Bae's, it gets better!
Awareness: Know they’re there for you. And most of us. Alcohol abuse, depression, drug abuse, deadlines, family, finances.
Boundaries: Create space to allow yourself room to cope.
Meditation: It doesn’t have to be overcomplicated!
Movement: It's FREE!
Marshalls!
Articles on dealing with triggers:
https://www.samhsa.gov/homelessness-programs-resources/hpr-resources/recognizing-holiday-triggers
https://www.talkspace.com/blog/emotional-triggers-holidays/
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544
Outro music "Breathe Easy" by Tyler Labine , Adanac.
Grief coping skills: https://psychcentral.com/health/coping-skills-for-grief#coping-skills-vs-self-care
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01:01:5623/12/2022
Grief Survival Guide | PT. 18: An Education In Caregiving with Former Wisconsin Governor Marty Schreiber
This week is a new Grief Survival Guide episode PT. 18 An Education In Caregiving with guest former Wisconsin Governor, and author of My Two Elaines: Learning, Coping and Surviving as an Alzheimer's Caregiver, Martin Schreiber. We discuss early warning signs of Alzheimer's, how to find joy when dealing with the disease, finding resources and strategies for caring for yourself as a caregiver. Thank you for listening!
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Alzheimer's hotline: 1-800-272-3900
Alzheimer's Association of America: https://tinyurl.com/26f6zfz9
My Two Elaines: https://tinyurl.com/4f52ywv2
Outro music "Breathe Easy" by Tyler Labine , Adanac.
Grief coping skills: https://psychcentral.com/health/coping-skills-for-grief#coping-skills-vs-self-care
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01:10:5215/12/2022
How To Evolve Your Relationships | Dr. Peluso
This week, board uncertified with a PhD in THC, Dr. Peluso answers questions about the Pete Davidson Effect, what cereals are the MVPs, and how to talk about sex with your partner.
PDE: The Pete Davidson Effect: https://www.mamamia.com.au/why-women-love-pete-davidson/
20 Best Cereals: https://hiconsumption.com/the-20-best-breakfast-cereals-of-all-time/
Outro music Breathe Easy by Tyler Labine for Adanac.
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59:1909/12/2022
The Truth About Fame | Dr. Peluso
This week, board uncertified with a PhD in THC, Dr. Peluso, gets into how to deal with COVID, how to quit your job, and how to make a normal person famous.
Fame addiction article: https://www.addictionhelper.com/addiction/how-fame-can-lead-to-addiction/
Marijuana & Psilocybin: https://www.healthline.com/health/substance-use/shrooms-and-weed
Find your purpose: https://greatergood.berkeley.edu/article/item/how_to_find_your_purpose_in_life
Outro music Breathe Easy by Tyler Labine for Adanac.
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58:5502/12/2022
Why You Self Sabotage | Jessimae Peluso
This week, Jessimae discusses how to manage your worst traits, a new nickname for the fans, and we read a couple Carpe DMs
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Outro music Breathe Easy by Tyler Labine for Adanac.
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59:0822/11/2022
The Magic Of New Orleans | Jessimae Peluso
This week, Jessimae discusses the boobs for beads tradition in New Orleans, why people get scammed, and we read some Carpe DMs!
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Outro music Breathe Easy by Tyler Labine for Adanac.
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45:1715/11/2022
The Results Of Sober October | Jessimae Peluso
This week we go old school STP with Jessimae who discusses Sandwichgeddon, her results of Sober October, and the effects of drugs on creativity.
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*Share your hair struggle stories at ShedTheSilence.com
Outro music Breathe Easy by Tyler Labine for Adanac.
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38:1209/11/2022
How To Let Go | Dr. Peluso
This week we welcome, board uncertified with a Phd in THC, Dr. Peluso, to discuss how to know if a man likes you, the benefits of macrodosing, and learning to let go.
Steps to letting go:
1.Declutter your sh*t.
2.Donate your sh*t.
3.Volunteer somewhere.
4.Do quiet activities.
5.Lower your fxcking expectations.
Article on letting go:https://www.psychologytoday.com/us/blog/your-emotional-meter/201708/important-tips-how-let-go-and-free-yourself
Outro music Breathe Easy by Tyler Labine for Adanac.
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01:01:3931/10/2022
How To Overcome Social Anxiety | Dr. Peluso
This week, board uncertified with a PhD in THC from the school of HardKnock, Dr. Peluso discusses why morning farts are so glorious, ways to overcome social anxiety, and what you should do directly after your divorce.
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How dogs heal article: https://www.housethatbarks.com/healing-powers-of-owning-a-dog/
Low Libido article: https://www.verywellmind.com/potential-remedies-for-male-low-libido-2300704
Low Libido checklist:
1. Get your hormones tested.
2. Check your stress levels
3. Time journal to check your lifestyle habits,
4. Monitor sleep patterns
5. Check your medications
6. Test for chronic Illness
7. Maintain healthy diet/Exercise.
Outro music Breathe Easy by Tyler Labine for Adanac.
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01:06:4124/10/2022
How To Learn To Love Yourself | Jessimae Peluso
This week, Jessimae sits down to discuss the effects of watching horror movies, why you should always carry a pen and pad, and 5 ways to learn to love yourself more.
1.READ BOOKS: An Untethered Soul https://read.amazon.com/kp/embed?asin=B003TU29WA&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_BB392WKWC2T7G4N01W8D
The Power Of Habit https://www.amazon.com/author-Charles-Duhigg-Power-Change/dp/B083DJ2SKD/ref=sr_1_3?crid=1OGEA79OEDD9V&keywords=the+power+of+habit+by+charles+duhigg&qid=1666143877&qu=eyJxc2MiOiIyLjIyIiwicXNhIjoiMS45MyIsInFzcCI6IjEuOTEifQ%3D%3D&s=books&sprefix=the+power+of+h%2Cstripbooks%2C167&sr=1-3
Unfxck Yourself https://www.amazon.com/Unfu-k-Yourself-Gary-John-Bishop-audiobook/dp/B0731QJ482/ref=sr_1_1?crid=2Q5VJDLVC6WK&keywords=unfck+yourself&qid=1666143924&qu=eyJxc2MiOiIyLjIxIiwicXNhIjoiMi4wOSIsInFzcCI6IjEuOTIifQ%3D%3D&s=books&sprefix=unfxck%2Cstripbooks%2C130&sr=1-1
Educated https://www.amazon.com/Educated-Tara-Westover-audiobook/dp/B075F68BFV/ref=sr_1_1?crid=138VC01BGEIAL&keywords=educated+book+tara+westover&qid=1666143981&qu=eyJxc2MiOiIyLjQ1IiwicXNhIjoiMi4wMSIsInFzcCI6IjIuMTEifQ%3D%3D&s=audible&sprefix=educated%2Caudible%2C146&sr=1-1
2.PICK UP A HOBBIE:https://localadventurer.com/types-of-hobbies/
3.MEDITATE:https://info.totalwellnesshealth.com/blog/9-science-backed-reasons-you-should-meditate-on-a-daily-basis
4.THERAPY: https://www.healthline.com/health/types-of-therapy#choosing
5.EXERCISE: MOVE B!TCH!
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01:11:1318/10/2022
The Discomfort Zone | Jessimae Peluso
This week, Jessimae discusses why you need more rest, the truth about growing pains, and why part of you must die today!
**Let's discuss hair struggles at ShedTheSilence.com
Outro music Breathe Easy by Tyler Labine for Adanac.
CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930
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01:08:0711/10/2022
How Your Mindset Creates Your Reality | Dr. Peluso
This week we welcome board uncertified with a PhD in THC from the School Of Hard Knocks, Dr. Peluso, to discuss how uncomfortable scenarios can increase bonding, ways to motivate yourself, and how to uncover your emotional triggers. *Not a real Doctor.
Great book on creating new habits/motivation: The Power Of Habit https://www.audible.com/pd/The-Power-of-Habit-Audiobook/B007C64916?source_code=AUDORWS0718179KY7
Outro music Breathe Easy by Tyler Labine for Adanac.
CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930
Submit your questions for DR.P: [email protected]
Follow Jessimae:
TOUR: https://found.ee/jessimaetour
IG: https://found.ee/InstaJess
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55:2403/10/2022