Want to know what one of my favorite holidays is? It’s somber, and achy, and melancholy, and respective, and you can’t eat or drink for 26 hours. Doesn’t that sound like the party you wanna join?!   It’s the Jewish holiday of Yom Kippur, and I actually really love it. And in today’s episode, I’m going to break down why, as well as share the invaluable perspectives and life-giving lessons we can gain from the holiday.   In this episode you’ll hear:   Reflections from my own recent Yom Kippur celebration The essence of the holiday What we often find when we stop to reflect and turn inwards The beautiful thing about aching and yearning One of the most profound, emotional, life-affirming experiences I’ve ever had Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

Crying and dancing are literally at the heart of living and manifesting with joy and resilience. So this week I’ve got a juicy solo episode for you where we’ll take this simple concept and go deep and wide to help you shift your energy and take you where you desire to be. Y’all ready to dance and cry with me?!   In this episode you’ll hear:   A vulnerable personal share about one of the most emotionally difficult, agonizing, heartbreaking places I’ve ever been in  How I moved through it and what I learned from it The power of emotional alchemy My own renaissance and reclamation period THIS song that was my anthem during this time What is required to get where you desire to be Why emotional alchemy is so powerful and effective The 3 key vital components of transformation And the problem with “fixing” Mentioned in the episode:

   Finding Your Way in a Wild New World by Martha Beck: https://marthabeck.com/product/finding-your-way-in-a-wild-new-world/    Song: She Used to Be Mine from Waitress, the musical   _______   Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

When you’re stuck on the merry-go-round of dieting and weight gain, it can feel like you’re never really living because you’re always on a diet. But my guest this week, Lori Balue, is here to share how to stop the cycle, recreate the body you want to live in, and bring back your beautiful.   Lori is a certified functional diagnostic nutrition practitioner and a certified functional health coach who is helping women over 50 lose weight for good and reclaim the second half of their lives to live pain-free, stay active, and reverse age beautifully and adventurously. Let’s dive in! In this episode, you’ll hear: Lori’s dramatic and incredible 100 lb weight loss story How to ACTUALLY get weight loss to stick Lori’s thoughts on Ozempic The struggles of even getting started on a healthy weight loss journey when you don’t feel well and are struggling mentally Lori breaks down the difference between diets and a holistic lifestyle approach THIS powerful reframe around weight loss Lori explains the gut-brain connection and why it’s so important when it comes to sustainable weight loss How to inspire sense of possibility when everything feels hard and impossible Why a keto diet works and why fat free diets aren’t the way to go Lori’s recommendations on what foods we SHOULD be eating and consuming and which we should be avoiding Her secret weapon that helped Lori’s brain turn back on and helped her lose the first 20 pounds Lori’s go-to breakfast What aging adventurously means to her Learn more about Lori and her work: Website: https://loribalue.com/  Instagram: https://www.instagram.com/loribalueweightloss/  Books mentioned in the episode: Change Your Brain, Change Your Life by Daniel Amen: https://a.co/d/2RAklsb  Super Gut by William Davis: https://a.co/d/2Arijwu  Wheat Belly by William Davis: https://a.co/d/3vZzCUP  Undoctored by William Davis: https://a.co/d/695LUjF  Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php Connect with me: Instagram: https://www.instagram.com/dana_inouye/  Facebook: https://www.facebook.com/danainouye  Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/ 

If you’re needing a boost of love, encouragement, and some “you’ve f*cking got this!!” I don’t want you to miss this sweet little mini solo episode! We’re jamming out about growth, resilience, and the two key components to make them sustainable.   In this episode you’ll hear: The 2 spheres where I’ve experienced the most personal growth How we ACTUALLY grow as parents, business owners, and even kids The power of resilience The sweet spot we REALLY need for growth of any kind   Ready to be stretched AND held in loving support? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/   

I know you’re a visionary who’s here to do big, bold, brave, and beautiful things. But sometimes although the spark, the idea, and the calling are there, it can feel really wobbly to try to keep it ablaze, right? So how do we keep that spark ablaze when life lifes and all our inner wounding starts seeping through the cracks?!   My guest this week, Leanna Jane Lewis, is here with me to break down how to do just that, and this conversation is filled with so much depth, wisdom, and humor! Leanna is a transformational coach who works with visionaries to heal their voice and elevate their message and mission, and I can’t wait for you to hear this episode!   In this episode, you’ll hear:   The dynamics, emotions, and habits that get in the way of fulfilling and actualizing your vision What’s really underneath anger One of the hardest nuances of this healing work Why most people stay on the struggle bus longer than they’d like Leanna’s best tips to approach limiting stories like “I’m not good enough” or “I don’t belong” And so much more juicy goodness! Learn more about Leanna and her work: http://www.leannajaneyoga.com/ and https://www.facebook.com/LeannaJaneYOGA/    Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

What can poetry teach us about living an extraordinary life? A lot! And in today’s mini solo episode, I’m breaking down 4 key principles of poetry that teach us how.   No matter where you are this summer, may this mini episode help you to drop in, feel a little bit more present to the magic, the mayhem, the mess, and the miracles around you.   I’m sharing: The artful, meaningful way to approach life that emerged from a question from my son Why perspective shifts are vital The problem with gratitude lists as they are normally taught, and what to try instead My favorite definition of poetry How we learn to intuit and trust   Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/   

What if retirement didn’t have to be a scary word and wealth expansion was actually a personal development journey? My guest this week is here to share how to make that possible! Kate Phillips is a wealth coach who helps people rewrite their money stories and expand their relationship to wealth, and in this episode we’re breaking down the old model of retirement, why it’s broken, and how to create a life that you don’t even need to retire from.   In this episode, you’ll hear: Why it’s actually a good thing that the old model has failed us The new holistic model of retirement What we can learn about retirement from Morgan Freeman and his aligned life design How Kate was led to this work and how her idea of wealth has evolved Why she feels that THIS is more important to focus on than net worth Some inspirational stories of people who found their own aligned life designs   Opt in for future trainings and resources about the New Retirement Paradigm, including a sneak peak at Kate’s forthcoming book (when it’s ready)…http://newretirementparadigm.com    And you can connect with Kate on Facebook: www.Facebook.com/thekatephillips      Ready to ReWild your life, reinvent yourself, and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/   

What if what was unknown could feel sexy? What if you could lean into it and trust that it’s moving you forward, rather than holding you back? If you’re ready to learn how so that you can stretch into the edges of the next iteration of YOUR life and work, you don’t want to miss this episode where I’m walking you through it!   In this episode, you’ll hear: Practices and principles to help you expand into wider and wider spheres of possibility The 2 most dangerous words to innovation  How to start finding the sexiness in the uncertainty What you get to choose, even in periods of the unknown The beauty of sitting in the realm of uncertainty A values-based approach to help you shift resistance into action towards your desires How to shift the unhelpful questions coming up in your brain into helpful and empowering ones And the power of mystery over mastery   Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

Have you ever wondered, why is relating to people so bloody hard sometimes?! If you’re ready to learn how to lead—and parent—better where everyone’s needs get met more (including yours!), you don’t want to miss this episode!   This week I’m bringing you a beautiful conversation about how to do just that with Shella Travarca, leadership expert and the founder of Genesis Eleven. Get ready for some serious truth bombs, aha moments, and simple actionable ways you can start relating to others in your life more truthfully and effectively!   In this episode, you’ll hear:   THIS single best piece of advice Shella has ever gotten How to get more of what you want in relationships What relationships and 3 year olds have in common The 4 things that people need and how this knowledge will help you have better relationships A very simple technique you can start using today to make sure everyone’s needs are met Why Shella believes “do unto others” is a lie Learn more about Shella and her work:   Website: www.genesiseleven.com Email: [email protected] FB: www.facebook.com/genesiselevenllc Linked in: www.linkedin.com/company/genesiseleven   __________   Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye   

Wanting and receiving are such beautiful states of being and loaded with desire, but the in between part—the asking and the giving—can get a little messy. Especially in intimate relationships, right? So today I’m bringing you a fun little mini solo episode breaking down wanting, asking, receiving, and expectation hangover! You’ll hear: The f*cked up stories behind asking and how to reframe them Exploring the difference between busy and full The KEY to our fulfillment in our work or relationships And the messiness—and beauty—of giving and receiving as a mother Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php Connect with me: Instagram: https://www.instagram.com/dana_inouye/  Facebook: https://www.facebook.com/danainouye  Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/ 

Burnout doesn’t just happen to high-pressure CEOs and jet-setting executives. It happens a lot; especially in women. But have you ever considered that there may be a flip side to the burnout?   Today, I invite you to join me for this deep and insightful conversation with my guest, Agate Lerolle, all about burnout, the blessings of burnout, and the opportunity that burnout can in fact open up for us.   In this episode, you’ll hear:   Agate’s wakeup call around her own burnout Dana and Agate debunk common burnout misconceptions The personality traits that are more prone to it Agate’s advice to stop—or even prevent—burnout THIS trait that has been overvalued in society Why so many people burn out   You can connect directly with Agate directly on Linkedin  Agate's website is https://www.surmesurecareer.com/ Her Weekly Newsletter about The blessing of Burnout on Substack  Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/   

What if the things that we think are holding us back—including failure, doubt, and disappointment—are in fact what can and will propel us forward to our wildest expansions? Let’s talk about those irksome parts that feel like they’re holding us back and how to move forward because of—not in spite of—them.   In this episode you’ll hear: How you can make space for the fears and the doubts; and what beautiful space comes from it The 2 most dangerous words to innovation How to honor the specters of fear and doubt so that you can move into faith What fear and doubt are really pointing to The paradox at the core of the art of reframing THIS gem at the heart of the space expansion process   Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/   

Are you ready to feel more present and reconnect with your own inner voice? You don’t want to miss this episode where I’m joined by web designer and self development coach, Haylee LaRose, to help you get there. Haylee’s gift is helping people hone in on what makes them special—what makes them them—and learn to build self-trust.   In this episode, we’re exploring: THIS question that has been so central to Haylee’s journey and growth The discomfort of taking your power back and what pulled Haylee through it, rather than staying stuck Boredom vs contentment and the discomfort that comes with it Unpacking the difference between pressure vs presence The belief Haylee had to disconnect herself from to evolve THIS thing that will allow us to expand into more and more and more Coming back into connection with yourself and learning to trust your inner knowing The fastest way to find the connection to your inner voice A daily energetic practice that has been game changing for Haylee Learn more about Haylee:   Instagram: https://www.instagram.com/haylee.larose/  Listen to her podcast, Being All of You: https://seekbalancedesign.com/podcast/  Book a free Inner Light coaching call: https://hello.dubsado.com/public/appointment-scheduler/61fc08bb4428eaa1170dc57b/schedule    Want to ReWild your life and unleash your glorious potential? Schedule a free call with Dana: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

What does being “soft” mean to you? In my world, it’s a great thing…and the biggest flex. Are you ready to begin your “soft girl era?” Let’s dive in as I break down the power of softness and simple, easy ways to start incorporating it into your life TODAY.   In this episode you’ll hear: THIS thing that’s necessary to truly be in your “soft girl era” What burnout and ease are REALLY about The KEY dynamic that will move you forward towards your goals and dreams How to soften decisions Some questions to consider as you begin to soften your own decisions The way I guide my clients into a softening practice How you can be in the work in a joyful and sustainable way   Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

Choosing yourself as a woman and mother can feel really, really hard, and choosing to balance both motherhood and entrepreneurship brings its own stickiness and potential. But so much beauty and power can come from choosing yourself!    I’m so excited to bring you this conversation with Kim DiFillippo—a single mother as well as a business mentor and balance coach for women—where we explore the potential for expansion within the relationship of motherhood and entrepreneurship, and take a deep and vulnerable dive into choosing yourself, divorce, and doing it all as a mom and recovering people pleaser.   We’re diving into: Kim’s divorce and her journey towards choosing herself again and again How she started unhooking from people pleasing patterns What it takes to stretch into running your own business Midlife lessons How and when she chose to leave her marriage The biggest shift in choosing herself Financial and emotional struggles that can happen when leaving a marriage as a mother The powerful ripple effect of choosing ourselves Navigating “mom guilt” as a mom and entrepreneur Kim’s biggest struggles and discoveries at the intersection of motherhood and entrepreneurship The idea of balance And more!   Connect with Kim on Instagram: https://instagram.com/kim_difillippo   Listen to her podcast, Both/And Motherhood: https://link.chtbl.com/bothandmotherhood  Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

Today’s mini solo episode is a super fun doozy, my loves. Get ready to go full on ranty, whiny, b*tch mode with me as I share the rant that led to the power and passion that is my work and mission, where I break down why our rants are so powerful, and how to use YOURS to find your own reclamations.   Learn more about the COME ALIVE mastermind collective: https://danainouye.com/come-alive/   Download my FREE PDF: Rants and Reclamations https://danainouye.activehosted.com/f/25   Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/   

What if you could throw away all you’ve been taught about how you SHOULD live, and really discovered what it means to be yourself, how to live in your body, and live your life in a way that you feel good about?! That’s finding your feminine fire, my dears. And I’m so excited to bring you this conversation on how to find YOURS.   Joining me today is such a special treat of a guest: Amanda Testa. Amanda is not only an incredible coach and embodiment master, and now a dear, dear friend, but she’s a queen at making self care and self love and pleasure accessible to us all.   We’re exploring: How Amanda went from a Southern Baptist debutante from Georgia to a sex and relationship coach This “come to Jesus moment” that changed her life as a new mom who had lost herself What it means to find your feminine fire Some of Amanda’s favorite simple tools and rituals to help you find and connect to YOUR feminine fire Our top tips to simply infuse pleasure into your everyday life The ripple effects of embodiment and sensuality Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php Connect with Amanda:   www.amandatesta.com Podcast: www.amandatesta.com/podcast/ Instagram:https://www.instagram.com/abtesta/ Facebook: https://www.facebook.com/groups/FindYourFeminineFire YouTube: www.youtube.com/amandatesta Free Gift: www.amandatesta.com/thegoods/ Connect with me:   Instagram: https://www.instagram.com/dana_inouye/  Facebook: https://www.facebook.com/danainouye  Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

There is so much depth and transformation that is available to us when we focus on PLAY. And that’s why I’m so excited to transmit to you this robust, delicious solo episode where I’m expanding on our relationship with play, the intersection between purpose and play, and why this is where everything comes together. Come play with me!   I’m exploring: The dual identity I held in college and how I learned to embrace play Why it’s so important to merge the body-based fun work with the cerebral work The times we need to lean into play EVEN MORE How rage plays a role The difference between dreaming with your eyes closed and dreaming with your eyes open Flirting with our fear The TWO principles that are key to embodying a way of being that will move us to the highest actualization of our vision What has to happen to become the person we were meant to be And more! Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/  Learn more about the COME ALIVE mastermind collective: https://danainouye.com/come-alive/ My song: https://open.spotify.com/track/2D4BSm5Z8Hq5zYbSgJwEOh?si=f52c4adaeb2b46eb   

“Is this it? Is this all?” If you’ve ever found these questions niggling down deep in your heart, soul, and core, then this episode is for you! Today, I have the great honor of bringing you into conversation with the beautiful and radiant Deepshikha Sairam. Deepshikha is an award-winning coach, speaker, mentor & metaphysical teacher who helps high-achieving women get beyond their inner critic and their self-doubt to unlock their limitless potential. Join us as we explore burning it all down, changing definitions of success, how the patriarchy affects our journeys as women, and the journey home to self.   We’re exploring: Why Deepshikha chose to “burn it all down” in spite of seemingly having it all How her definition of success changed as she began her rebirth phase The spiritual awakening Deepshikha experienced What happens when we disobey our inner voice again and again When things started breaking down in Deepshikha’s life Some of the markers along her death and rebirth journey and how she navigated her way through it How she got back to finding what it is that lights her up Where the magic REALLY is on this death and rebirth journey The connection between our wholeness and our limitlessness? Deepshikha’s Journey Home to Self framework And more!   Connect with Deepshikha: Instagram: https://www.instagram.com/deepshikhasairam/  Website: https://deepshikhasairam.com/    Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/  Facebook: https://www.facebook.com/danainouye  Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

What if we looked at frivolity as a GOOD thing?! In this week’s episode I’m exploring this, breaking down what frivolous means, what purpose it serves, and how we can relate to it. Join me as I share some sumptuous nuggets with you in this ode to frivolity!   In this episode, you’ll hear: One of my favorite annual rituals growing up (for my birthday) THIS game changing realization I had around mindset What has gotten me to a place of thriving and not just surviving in motherhood How to find your next best steps towards more frivolous fun in your life The type of programs I’ve invested in that have unlocked the most expansive growth for me What’s REALLY underneath our business and money blocks How I bring frivolity into my work with clients and the epic results that come from it for them The KEY to thriving Register for my FREE masterclass, TO LIFE; a dynamic and groundbreaking masterclass that will lift your soul and free your spirit as you bring your vision TO LIFE: https://danainouye.com/to-life    Mentioned in the episode: All Joy and No Fun by Jennifer Senior: https://a.co/d/4ZDCcCl    Connect with me: Want to ReWild your life and unleash your glorious potential? Schedule a free call:   https://danainouyeconnectioncall.as.me/schedule.php   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/

If you’re ready to learn the foundation for holding amazing relationships and the key to epic love, you’re going to love this episode! Today I’m so excited to share this conversation with you with one of the most radiant women I know, Jemima House. Jemima is THE connection coach; she’s a self-mastery guide in the area of relationships who helps people cultivate the most epic love relationships based on truth, openness, communication, and authenticity. I can’t wait for you to hear it! In this episode, you’ll hear: Jemima’s take on why focusing on connection is KEY in intimacy and relationship building THIS thing that will give you the foundation for holding amazing relationships The sticky, juicy places in Jemima’s life that were pivotal for the growth of her work Each of our top 3 values A simple practice to get clear on YOUR top values THIS phenomenally important part of her own journey The savage heartbreak that inspired her book And her favorite yoga principle that she applies to love and relationships Check out Jemima’s book, Magic & Ordinariness: Modern Day Yoga Wisdom for Better Connections Follow her on Instagram: https://www.instagram.com/therealjemimahouse/   Apply for her program, Epic Love: https://rhvbnu5mdgo.typeform.com/to/AgCR1Q0q   Connect with me: Instagram: https://www.instagram.com/dana_inouye/   Facebook: https://www.facebook.com/danainouye   Website: https://danainouye.com/   Get my 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/  

Believe it or not, our “crap”—our shadow, fear, and doubt—is the most potent fertilizer for our desires. So today I’m bringing you a loving, firm, playful invitation to uplevel your crap. This was the mantra one of my clients took on that led to the most incredible growth and expansion. And I’m breaking down the principles around it to offer you the opportunity for your own uplevel in growth, expansion, and fulfillment. Get ready for manifestation principles…with a twist!   In this episode you’ll hear: The ONLY way to expand our capacity for more joy, courage, and resilience Why you might need to uplevel YOUR crap The idea in the manifestation world that we need to be a vibrational match for what we want How to attract what you want from a “negative” emotional state The often overlooked source of our most valuable and powerful lessons and the fuel for our expansion Flirting with your fears THIS “come to church moment” around manifestation for y’all Where this work gets really exciting The magic in duality and paradox    Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to move your shiz and harness your inner wild: http://danainouye.com/releaseandrise/

If you’re ready to start slowing down and finding your true alignment, you don’t want to miss this episode. I’m so excited to bring you this conversation with my dear friend Asa Nilsson, a spiritual muse, podcaster, Swedish Death Cleaner, truth seeker, dream weaver, dot connector, life liver, and gratitude giver. Join us as we dive into all things rest, savoring, presence, alignment, and connection.   We’re exploring: The genesis and mission of Asa’s phenomenal podcast, More Moss to the People Why she started this movement Asa’s own major re-alignment in her life The Swedish death cleaning ritual and what we can all learn from it What Asa learned about her mom while helping her do this ritual And her best tips for taking your first steps toward finding alignment with who you are and what you’re mean to do Connect with Asa:   Website: https://moremosstothepeople.com/  YouTube: @AsaNilsson IG: @AsaNilssonSweden FB: @Asa J Nilsson  Podcast: https://shows.acast.com/more-moss-to-the-people  Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to move your shiz and harness your inner wild: http://danainouye.com/releaseandrise/

How many times have you been told, “Hold your vision but don’t get attached to the results” and thought to yourself, “How the f*ck do I do that?!” So many of us struggle with that one! So today I’m bringing you this bite-sized episode with a simple paradigm shift that’ll not only make detaching from the results so much easier, it’ll actually get you closer to the results you truly desire. (And be able to start enjoying the juiciness of the journey as well!) Let’s lean into the process today, shall we?   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to move your shiz and harness your inner wild: http://danainouye.com/releaseandrise/   

What does it mean to really BE wild? What does that look like in everyday life? In today’s episode, I’m so excited to bring you a conversation diving into this with my dear friend and colleague, Jaime Lee Colyer. She is an adventurer and an intentional living advocate and guide, and one of the truest examples I know of what it is to live wildly, to be open to every adventure, and to make meaning out of every adventure, whether bold or mundane. Jaime is someone who lives fully expressed and I cannot wait for you to hear this real, raw conversation about what it means to be wild, the path to rewilding, and why talking about this is so important.   In this episode you’ll hear:   What “wild” means to us and how it shows up in our lives The moment when living in Tel Aviv that made every cell in my body soften and perk up at the same time What wild desire looks and feels like to me Emotional release and how important it is in the rewilding process How we can keep the wild alive within us as we navigate our day to day as we rediscover and reclaim it Jaime’s first dose of wild in the mornings that sets her up for the whole day Other facets of my life where I find doses of wild The way to the fulfillment in relationships Step #1 to start to fan the flame of your wild within And announcing a super juicy retreat we’re cooking up for you!   For information on how to connect to Jaime directly or be in community, please visit her website: https://adventuresinhealing.co/    She also has a podcast telling personal tales from her own journey of self-discovery & transformation: https://podcasts.apple.com/us/podcast/my-adventures-in-healing/id1691657544    Get on the waitlist for The Wild Woman Retreat:  https://danainouye.com/wild-woman-retreat   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/    Facebook: https://www.facebook.com/danainouye    Website: https://danainouye.com/  Get my free 3 playlists to move your shiz and harness your inner wild: http://danainouye.com/releaseandrise/

If you’ve ever tried to help your kids by trying to make them feel better so they stop crying, you’re not alone. But what if we really gave our children—and OURSELVES—massive permission to cry? Join me for this episode as I talk about crying and the power and beauty of emotional release, why it’s so cathartic, and why we need to be held in the sanctity of crying.   I’m diving into: Sharing some stories from the lens of motherhood about my kids and crying that extend FAR beyond motherhood Why we need to express our tenderness and our tears The page from a children’s book that broke my heart and the revision that brought tears to my eyes What’s on the other side of release The key to our resilience and courage and joy A reflection on shedding The ritual I created to help me with disappointments that was the release I didn’t know I needed   Connect with me:   Instagram: https://www.instagram.com/dana_inouye/  Facebook: https://www.facebook.com/danainouye  Website: https://danainouye.com/  Get my free 3 playlists to move your shiz and harness your inner wild: http://danainouye.com/releaseandrise/