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Don Smith, Phillip Valentine, Sandy Valentine, Melvin Cabrera
A podcast from one of the nation's original Recovery Community Organizations - CCAR. CCAR envisions a world where the power, hope, and healing of Recovery from addiction is thoroughly understood and embraced. We invite guests from all areas of the Recovery Movement to explore the concept of recovery with us, share their stories, and have real discussions that move us toward that world which we envision.
From Innocence to Addiction: Jack's Journey with Alcoholism | Recovery Matters Podcast Ep. 112
Jack reflects on his experience with alcohol addiction, beginning with a seemingly innocent encounter with alcohol at a party with friends during high school. He recalls getting caught drinking for the first time by his parents, and then using alcohol to cope with the pandemic-induced lack of social connection and activities. As Jack’s addiction progressed, he began to drink heavily and got into encounters with the police.
Jack’s parents (interviewed in last week’s Recovery Matters Podcast) were by his side, offering support and help, which played a vital role in his recovery. ----Across the Web----
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36:5014/03/2023
Conversation with Parents of Teen Struggling with Substance Use | Recovery Matters Podcast Ep. 111
This conversation centers around the challenges Tom, his wife Sheila, and their family faced in trying to help their son, Jack, recover from addiction. They talk about how they tried various unsuccessful methods to get him to stop, and the challenges of looking for a college that could provide a supportive recovery environment . Eventually, they were lucky enough to find one with a collegiate recovery program, the University of Connecticut aka UConn. ----Across the Web----
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41:4307/03/2023
The Healing Power of Touch | Nanette Ginse | Recovery Matters Podcast Ep. 110
Nanette Ginse, a licensed massage therapist and board-certified reflexologist, has a passion for teaching and bodywork. She has traveled to China to experience Chinese medicine and worked as an instructor of Traditional Chinese Medicine Theory and Acupressure for 18 years. Nanette's interest in helping others led her to found a non-profit organization, Self Care For Recovery, in February 2022. Her mission is to provide free therapeutic bodywork to women in early sobriety who cannot afford complementary/alternative healthcare. Her goal is to help these women reach their self-care goals and experience healing through her skillful touch.----Across the Web----
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24:5228/02/2023
Building a Recovery Community In The UK | Calliese Conner | Recovery Matters Podcast Ep. 109
Calliese Conner shares her journey to becoming a recovery coach and building a recovery community in the UK. She reflects on her experience with the Recovery Coach Academy and her passion for bringing more recovery resources to her community. Also discussed is the importance of treating people as resources and the impact of language and relationships in the recovery process. ----Across the Web----
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56:4621/02/2023
Discovering the Therapeutic Benefits of Yoga with Mukta Kaur Khalsa | Recovery Matters Podcast Ep. 108
In this podcast, guest Mukta shares her personal journey of discovering the therapeutic benefits of yoga and how it has transformed her life. She emphasizes the importance of practicing what you preach and living the lifestyle you share with others. Mukta discusses the concept of the embroidery of hours, a peaceful time of the day that begins two and a half hours before sunrise, where many spiritual people perform morning prayers and connect their body, mind, and spirit. She also talks about the importance of having a centered mind and shares her own practice of rising two and a half hours before sunrise. As a vegetarian, she recommends a diet rich in whole fruits, grains, vegetables, dairy products, nuts, seeds, and cheeses and does not drink alcohol. Mukta is associated with a nonprofit organization called Super Health, promoting healthy living, and encourages more people to be aware of their work.----Across the Web----
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25:1814/02/2023
Bringing Families Into The Recovery Conversation | Kate Duffy | Recovery Matters Podcast Ep. 107
Kate Duffy is an Interventionist and Family Addiction Expert. She is a catalyst for change who has been inspiring recovery and healing since she got sober herself in 2013.
After facing and overcoming her own battle with substance abuse, Kate saw and felt the missing pieces at the recovery initiative Tipping Point™. She has since made it her life’s mission to bring families into the recovery conversation™. Through hundreds of interventions, Kate has created a proven family recovery model where families are empowered to rise above the frequency of addiction. When families heal, their loved ones can too.
Kate founded Tipping Point™ Recovery, Inc. and created Recovery Conversations™, a breakthrough program that takes a holistic view of the individual within the family system. She is now sharing her program nationally so she can help more individuals and their families to recover and heal.
Kate knows that successful, long-lasting recovery must bring together the individual, the family, and the treatment facility.
Healing can begin at home.----Across the Web----
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50:0407/02/2023
Longtime Recovery Community Center Volunteer Tyrone Johnson | Recovery Matters Podcast Ep. 106
Tyrone, a longtime volunteer for the Connecticut Community for Addiction Recovery (CCAR), joins us on this week’s Recovery Matters Podcast. ----Across the Web----
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25:1331/01/2023
From the Streets of the South Bronx to a Life of Sobriety | Connie Pacheco | Recovery Matters Podcast Ep. 105
Connie Pacheco, born in Puerto Rico and migrated to New York City at the age of five, reflects on her experience growing up in the South Bronx and being adopted as a young child. She remembers being scared of the unfamiliar living conditions, feeling disconnected from her biological family, addiction, and almost losing her life being in the center of a dangerous altercation between rival drug dealers. However, her biological mother saved her not only by dragging her out of that dangerous situation, but also by getting her into a recovery program. She reflects on how this traumatic event changed her life and she is grateful for the second chance given to her.
Connie is a Certified and Substance Abuse Counselor (CASAC) in the State of New York and is a recognized Internationally as a Certified Alcohol and Substance Abuse Counselor. She launched Recoveries R US, LLC in 2013 as a means to provide services to individuals pursuing a career in counseling for Substance Use Disorders.----Across the Web----
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33:1924/01/2023
From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction | Mary Beth O'Connor | Recovery Matters Podcast Ep. 104
With wit and unabashed honesty, Mary Beth O’Connor shares her remarkable three-phase journey: the abuse and trauma that drove her to teenage drug use, the chaos that ensued from her addiction; and how she developed a personalized secular recovery plan that led to twenty-nine years of sobriety. Her story proves any addict can recover and anyone can build a productive and happy life, no matter how low the bottom or how deep the pain.
Within a week of being born, O’Connor was dropped off at a convent. When she was brought into her home, her mother focused on her own needs and desires, ignoring her young child. When she was nine, her stepfather kicked her in the stomach for spilling milk, beat her when she didn’t clean a plate to his satisfaction, and molested her when she was twelve. A few months later, with her first sip of Boone’s Farm Strawberry Hill wine, her life changed. She felt euphoric and relaxed. So she got drunk as often as possible, adding pot, then pills, then acid. At sixteen, she found her drug of choice--methamphetamine. With her first snort, she experienced true joy for the first time. When this high was no longer sufficient, she turned to the needle and shot up.
During the next sixteen years, she descended into a severe meth addiction, working her way down the corporate ladder, destroying relationships, and shattering her physical and emotional well-being.
At thirty-two, she entered rehab, where she was ordered to submit to the 12-steps of Alcoholics Anonymous. As an atheist, turning her will and her life over to a higher power was not an option, and she refused to agree she was powerless. Told to comply or fail, she bravely created a new path that combined ideas from multiple programs and even incorporated some AA concepts.
Clean and sober now for more nearly three decades, she is proof that anyone can find their sober self, their best self, no matter how far they have fallen. ----Across the Web----
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50:5517/01/2023
Life After Prison: Staying Sober and Starting Fresh | Juan Pagan Rivera | Recovery Matters Podcast Ep. 103
Our guest Juan spoke about his experience with addiction and recovery, and how he has been able to maintain sobriety.
He talks about his difficult childhood growing up with a father who was addicted to drugs and often got kicked out of the house. Juan also describes growing up in a neighborhood filled with drugs and violence. At a young age, he began using drugs and selling them to make money. This led to him being incarcerated at 13 years old, and joining a gang in prison just to survive.
The conversation then shifted to a discussion of the importance of community in recovery. Juan spoke about how community can provide support and understanding, and how it can be a powerful force in helping people to stay sober. He said that it is important to reach out for help, and to never give up on yourself.----Across the Web----
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44:1703/01/2023
Tina Perry's Journey of Overcoming Addiction and Starting a Nonprofit to Help Others | Recovery Matters Podcast Ep. 102
***A QUICK WARNING***: This episode contains mention of a suicide attempt and sexual assault. Listener discretion is advised.
In this podcast episode, Tina Perry shares her personal story of overcoming addiction and the traumatic event that led her to try and take her own life. She also discusses how her daughter struggled with substance use and how her passing inspired Tina to start a nonprofit organization to support others in similar situations. Tina is an advocate for improving the treatment of individuals seeking medical help for substance use issues and works to combat the stigma surrounding addiction.----Across the Web----
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44:1027/12/2022
Recovery Reiki |Tara Moreno-Wallen | Recovery Matters Podcast Ep. 101
Tara Moreno-Wallen is a woman in long-term recovery who has worked with people struggling with addiction, codependency, and trauma. She is the founding director of Serenity House Communities and co-owner of Green Tara Holistics. Moreno-Wallen has also trained over 100 people in Usui Reiki and developed a whole-person approach to healing called Recovery Reiki, which includes energy medicine, inner child healing, meditation, gut health, and crystal healing. Moreno-Wallen is an author and has recently published a manual on Recovery Reiki.----Across the Web----
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34:3520/12/2022
Sound Healing | Kelvin Young | Recovery Matters Podcast Ep. 100
Kelvin Young is a certified sound healer, recovery support specialist and owner of Kelvin Young, LLC. He is also a person in sustained recovery which means he hasn't used alcohol or any other drug to cope with his mental and emotional distress since March 6th, 2009. Kelvin received his recovery coaching training at CT Community for Addiction Recovery (CCAR) and his Recovery Support Specialist (RSS) certification at Recovery University. (Advocacy Unlimited) He is also trained in Intentional Peer Support (IPS) and Emotional CPR. (eCPR) Kelvin has presented around the country at yoga studios, retreat centers, conferences, high schools, colleges, prisons, addiction treatment centers, psychiatric hospitals and mental health agencies.
Kelvin was also featured in a powerful documentary on trauma, addiction and recovery called "Uprooting Addiction" and is the co- author of "Find Your Voice, Save Your Life 4: Transcendent Men, Real Stories." Kelvin sustains his recovery by eating a vegetarian/plant-based diet, practicing sound healing, breathwork, listening to uplifting and relaxing music, body movement, being in nature, reading, massages, resting and connecting with family and friends. He is passionate about holding space for people to heal and is known for his warm, loving and down-to-earth way of connecting with people.----Across the Web----
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37:2813/12/2022
Psychedelic-Assisted Recovery | Mark Guckel | Recovery Matters Podcast Ep. 99
Mark Guckel, RCPF, is a recovery coach, paralegal, and educator with lived experience overcoming the root causes of his treatment-resistant addiction to harmful substances with the help of psychedelic medicines. He has several years of professional experience providing peer support services, helping people find meaning out of their psychedelic experiences, and consulting with entheogenic churches in the United States.
As a recoveree, Mark found a sense of stigma associated with psychedelic medicines in the recovery community and committed to bridging the gap of understanding by founding EntheoRecovery Solutions with the intent of educating treatment support professionals and advocating for people that would benefit from the healing that they provide.----Across the Web----
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52:0206/12/2022
Addiction, Tragedy and Recovery | Liz Torres | Recovery Matters Podcast Ep. 98
Welcoming all of our new TikTok listeners!
For a long time Liz lost her smile due to her substance use...
* Her father put her up for adoption
* She endured a lot of abuse
* At 17 she connected with a 40 year old drug supplier who introduced her to cocaine, and gave her access to endless amounts of it
* Her cocaine use got so bad that her eyes, nose and ears doctor had to intervene with emergency surgery…she continued using after that
* Kept up a job and was well liked there until people started suspecting drug use….she was fired after a mandatory drug test came back positive
* Her supplier of endless cocaine cut her off after he noticed how consumed into it she was
* There came a time where she was choosing to buy drugs over buying food for her kids
Liz is now a CCAR Volunteer Manager and is a person in recovery. Hear her story as only she can tell it!
----Across the Web----
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01:17:4529/11/2022
Inspiring People To Inspire People | Mike Fiore | Recovery Matters Podcast Ep. 97
A BIG welcome to all of our new listeners from TikTok! Happy Thanksgiving everyone! We hope you enjoy one of our past episodes that you might have missed...
ICYMI (Re-post from May 2022) Brooklyn native Mike Fiore has been a person in recovery from addiction, coming up on a year now. While in treatment, and living in a treatment facility, he started a non-profit organization ‘Inspire 2 Inspire’ to inspire people to help others, and inspire those people to pay it forward. ----Across the Web----
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47:4622/11/2022
Healing From Childhood Trauma- Rex ShadesEagle | Recovery Matters Podcast Ep. 96
***A QUICK WARNING***: This episode contains raw depictions of traumatic events, which include sexual abuse/violence towards minors and mention of a suicide attempt. Listener discretion is heavily advised.
Rex ShadesEagle overcame his addiction after 27 years by addressing his childhood pain. From the age of six to twelve, he was subjected to physical and sexual abuse until being expelled onto the streets for retaliating against his abuser. On the streets of South New Jersey, he would learn how to hustle, lie, cheat, and steal. Rex kept using heroin for the next 20 years, going in and out of jail, until one night in October 2013 when the lies crumbled and a new man emerged.----Across the Web----
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46:5015/11/2022
Recovery Allies | Alison Webb | Recovery Matters Podcast | Ep. 95
Alison focuses on topics connected to harm reduction and addiction rehabilitation as a writer and advocate. Because she meets the most incredible and motivating people while interviewing them, she loves writing about recovery. Because keeping people safe in their daily lives, supporting wellness, and preventing additional harm are at the core of harm reduction, she enjoys writing about it.
Since joining the Virginia Recovery Advocacy Project, where she is based, she has moved her recovery advocacy from Maine to Virginia. She is the president of the Maine Association of Recovery Residences and has extensive ties to the state of Maine's recovery community.----Across the Web----
🌎 CCAR Website https://www.ccar.us
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33:1608/11/2022
Acceptance, Empowerment, Self-compassion, and Sustainable Recovery Plans | Cini Shaw | Recovery Matters Podcast
CINI BEGAN HER CAREER IN SPECIAL EDUCATION, WORKING WITH THE DEVELOPMENTALLY DISABLED. SHE CONTINUES TO ADVOCATE FOR THE RIGHTS OF THOSE WHO DO NOT HAVE A VOICE AND HAVE BEEN MARGINALIZED BY OUR SOCIETY.
CINI SPENT MANY YEARS AS A STAY-AT-HOME MOM IN FAIRFIELD COUNTY. SHE IS AWARE OF THE BENEFITS AND CHALLENGES THAT GO HAND AND HAND WITH RAISING A FAMILY AS WELL AS THE SOCIAL PRESSURES, ALIENATION, AND COMPETITIVENESS IN MANY OF OUR COMMUNITIES. CINI RECOGNIZES THESE PRESSURES CAN BE OVERWHELMING, LEADING TO LOW SELF-ESTEEM, ANXIETY, DEPRESSION, AND UNSAFE COPING SKILLS.
IN 2014, SHE BEGAN TO DEVOTE HER TIME AND ENERGY, WITH THE SAME PASSION SHE HAD EARLIER IN HER CAREER, PARTNERING WITH INDIVIDUALS ON THEIR RECOVERY JOURNEY.
CINI BECAME A PROFESSIONAL RECOVERY COACH AND AN ALCOHOL AND DRUG COUNSELOR IN THE STATES OF CONNECTICUT AND NEW YORK. ON A DAILY BASIS, SHE MEETS INDIVIDUALLY AND IN GROUP THERAPY SETTINGS TO ASSIST THOSE WITH SUBSTANCE USE DISORDERS IN DEVELOPING ACCEPTANCE, EMPOWERMENT, SELF-COMPASSION, AND A SUSTAINABLE RECOVERY PLAN.
----Across the Web----
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38:3801/11/2022
My Visual Impairment Led to Low Self-Esteem, Which Led to Substance Use | Charlie Collins
Charlie's self-esteem began to unravel when he was diagnosed with a rare eye disorder in third grade. He would never fly in a jet fighter as he had imagined. He'd never race a car and see the checkered flag wave. He couldn't go to college because he wasn't smart enough. At least, that's what his teachers said. Only an unusually cruel God would destroy a little boy's dreams by making him defective. It was the only plausible explanation, and it was a crushing blow. Why should he care about himself if God doesn't care about him?
And so Charlie's descent into a world of negative self-talk and, eventually, addiction began. A self-destructive spiral that would see him avoid death twice as he marched to the brink of suicide.----Across the Web----
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55:0225/10/2022
Angela Mallette | Deep Systemic Change Within the Addiction Recovery Community
After a severe medical encounter that resulted in an opioid use disorder, her life was completely rocked a few years later. After that, she had five years of first-hand exposure to the effects of addiction and how the criminal justice system dealt with them.
Angela's goal as End It For Good's director of outreach is to promote inclusive community engagement. This covers a wide range of activities, from holding community meetings to teaching law enforcement and first responders how to reduce injury and respond in a trauma-informed manner. Regardless of their opinions on addiction and drug policy, she wants to see everyone treated with respect.----Across the Web----
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50:2018/10/2022
Jordan Goldberg talks Harm Reduction and Medication-Assisted Treatment
Jordan Goldberg, a recovery support specialist, talks harm reduction and medicated-assisted treatment. ----Across the Web----
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56:3211/10/2022
Joe Powell | Trauma and Addiction in Show Business
Joe Powell was surrounded by an addiction-filled world from a young age. He was born and raised in Harlem, New York. Joe recalls that his parents had eight children—seven boys and one girl. All of them worked as performers. He recall tap dancing with The Jackson 5, Sammy Davis Jr., and Frank Sinatra. When he was four years old, he appeared on television. The Ted Mack Amateur Hour was a program that aired on CBS. Of course, there is a lot of drinking and drugs in the entertainment industry. His father would get drunk and do his entire act. Being raised in a home with an alcoholic father and experiencing that kind of trauma affected him long term.----Across the Web----
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52:0604/10/2022
Ashley Riley | Collegiate Recovery Program
In the realm of recovery, Ashley has both professional and personal experience. Ashley started her road toward substance use recovery when she was 21 years old. She has now been sober for 7 years. At Colorado State University, Ashley created and launched a Collegiate Recovery Program in 2016, which assisted hundreds of students in beginning a life of recovery. Additionally, she has professional expertise working one-on-one with clients who are struggling with substance use and mental health issues. Ashley is a supporter of the LGBTQ+ community and of young adults in recovery.----Across the Web----
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54:2027/09/2022
John Hamilton | Harm Reduction
Liberation Programs' president and chief executive officer, John Hamilton, is a nationally renowned authority in the field of addiction treatment and prevention and brings three decades of experience to his position. John serves on the Governors Alcohol and Drug Policy Council and chairs the advisory board for the Connecticut Department of Mental Health and Addiction Services (DMHAS).----Across the Web----
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01:02:0123/08/2022
Jesse Heffernan of Helios Addiction Recovery Services | Recovery Matters Podcast
Jesse Heffernan specializes in long-term rehabilitation from drug and alcohol usage as well as mental health issues. In his early career, he organized activities and events supporting substance use recovery, statewide conventions, recovery meetings held in jails and institutions, and the first youth-focused recovery support group in Wisconsin. He trained hundreds of coaches across the United States after attending the Connecticut Community for Addiction Recovery (CCAR) Recovery Coach Academy in June 2014.
He has guided countless recovery capital development planning sessions and assisted in coaching individuals and families in developing recovery plans and linkages to resources as a coach, consultant, and partner at Helios Recovery. ----Across the Web----
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01:03:1216/08/2022
Ariel Britt | Recovery Matters Podcast
The award-winning podcast Beauty in the Grit was started by Ariel "Air" Britt. She is a gifted public speaker who has a strong sense of duty to others. Her career has largely been devoted to creating preventative, intervention, and rehabilitation support services for children and young people. She also worked at the White House Office of National Drug Control Policy as a political appointee for the Biden-Harris administration. The University of Michigan is where Air obtained her Bachelor's in Psychology and her Master's in Social Work.----Across the Web----
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57:5409/08/2022
The Pathways to Recovery: Art Therapy as a Multiple Path to Recovery w/ Lisa Hope | Recovery Matters Podcast
Lisa began her career as an art therapist but, against her will, found herself being drawn into working with two populations: adolescents and those with substance use disorders. Today, Lisa is the executive director of Friends of Recovery Westchester. Lisa continues to support further development in the field of substance use disorders and believes that creativity and art are pathways to healing----Across the Web----
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01:19:5602/08/2022
Nell Hurley | Hurley Health | Recovery Matters Podcast
Since December 27, 1997, Nell Hurley has been in recovery from addiction. Nell integrates fitness and life coaching with other recovery support techniques to assist people in overcoming substance use difficulties. She is a qualified personal trainer, life coach, and recovery coach.----Across the Web----
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01:05:3426/07/2022
Andre Johnson of Detroit Recovery Project Inc. | Recovery Matters Podcast
Detroit native Andre L. Johnson serves as president and chief executive officer of the Detroit Recovery Project, a multi-service organization that offers a wide range of support services to the city's recovery population. These services include GED preparation, 12-step support groups, housing assistance, help with job readiness and employment, and HIV counseling and testing. In order to decrease recidivism and/or relapse among this demographic, the organization also manages an ex-offender program that aids returning citizens in effectively reintegrating into the Detroit community. ----Across the Web----
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54:2819/07/2022
Don Coyhis of White Bison-Wellbriety Movement (Part 2) | Recovery Matters Podcast
Don Coyhis, Mohican Nation, is the President and Founder of White Bison, Inc., an American Indian non-profit organization, located in Colorado Springs, CO. Don originally set out to raise awareness and treat alcoholism among Indian youth on the reservations. After studying the underlying causes of alcoholism, White Bison’s mission expanded to include drug addiction, dysfunctional families and relationships, as well as the American Indian suicide rate. From this, the Wellbriety Movement was born.
The teachings of Wellbriety go beyond being sober to include thriving in the community and being balanced emotionally, mentally, physical and spiritually. Over the past 26 years, Don has developed a series of culturally-based programs to address recovery and treatment, youth prevention and treatment, programs for healthy families, and healing from unresolved grief and traumatic loss due to intergenerational trauma. These programs are designed to help with all facets of family healing and have been implemented throughout the United States and Canada.
Don has dedicated his life to raising awareness about all issues surrounding alcohol and drug abuse, how it impacts the family system and, most importantly, how families and communities can heal from these issues.----Across the Web----
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36:1728/06/2022
Don Coyhis of White Bison-Wellbriety Movement | Recovery Matters Podcast
Don Coyhis, Mohican Nation, is the President and Founder of White Bison, Inc., an American Indian non-profit organization, located in Colorado Springs, CO. Don originally set out to raise awareness and treat alcoholism among Indian youth on the reservations. After studying the underlying causes of alcoholism, White Bison’s mission expanded to include drug addiction, dysfunctional families and relationships, as well as the American Indian suicide rate. From this, the Wellbriety Movement was born.
The teachings of Wellbriety go beyond being sober to include thriving in the community and being balanced emotionally, mentally, physical and spiritually. Over the past 26 years, Don has developed a series of culturally-based programs to address recovery and treatment, youth prevention and treatment, programs for healthy families, and healing from unresolved grief and traumatic loss due to intergenerational trauma. These programs are designed to help with all facets of family healing and have been implemented throughout the United States and Canada.
Don has dedicated his life to raising awareness about all issues surrounding alcohol and drug abuse, how it impacts the family system and, most importantly, how families and communities can heal from these issues.----Across the Web----
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33:2421/06/2022
Coping With Loss | Recovery Matters! Podcast Episode 80
Recovery Matters Podcast 6-14-22Sandy: Hi, honey. It's just the two of us this morning.Phil: Does that frighten you?Sandy: No.Phil: Oh, good.Sandy: You don't scare me anymorePhil: anymore? I don't think you scare me anymore. Cause you don't have your big corporate office where you used to scare me.Sandy: I know. That was really surprising back then.Phil: Yeah. Well you became like a new person, a different person.Sandy: Yeah. In the workplace. I would be a leader and at home, I would be completely submissive to your ...desires and wishes.Phil: So we're here soloSandy: duo.Phil: Yeah. And at this stage in our life, I think there's a big topic. You both, you and I don't really want to talk about, but think we probably should.Sandy: Yeah. So just recently, just a few months ago, you lost both your parents within 48 hours.Phil: And the strange part too being, they were divorced for 40 plus years and died like 48 hours almost to the minute, right.Sandy: From completely different reasons and their progression towards those final days, started around the same time for four, five months prior.Phil: Well, it was, and I'm interested. So when do you think my, my mother's progression started?Sandy: Yeah. So your mom was, well, your mom had very serious diseases and ailments probably for her last. 30 years. Right. And kept surviving them.Phil: Tough. She's tough.Sandy: Very tough. But the kind of the deal breaker was she was bumped into, by a car and a grocery store parking lot and just couldn't rebound from that.Phil: And then she was at 88 and my dad was 87 and had along, we think. Probably four or five, six years of progressive dementia. Alzheimer'sSandy: yeah.Phil: Yeah. But all of that sped up for him around November, December the same time she was hit by the car and they both went to the hospital and they both went to short-term rehab. And then your mom moved into. Assisted living then got hospice care and your dad went back home under the care and love of his wife and got hospice care and then they chose the same week to leave usPhil: well. And you know, 88 and 87 62, they've been part of my life for 62 years, obviously. Right. They've both had good lives, I would say overall, you know and there's so many issues here around grief and our recovery principles. So I'm interested to see where this conversation goes because recently I I wanted to process some of the issues with a therapist or a counselor and I signed up and I got somebody that was like, frankly appalling in a lot of ways. So I'm not quite sure what that was about, but here we are a few days later, you and I to talk about it and we talk a lot in our car rides down, back and forth to the beach and process this I think I want to start by asking you a question. As we are pretty much pretty close to bedside with both the deaths, right. And seeing how the funerals and the services played out, how our kids responded. What have you learned? And you also have a lot of other grief in your life. So, yeah, and my sister was a huge part of all this as well, and this played an amazing role. So what have you learned?Sandy: Well, can I first start maybe by recapping my experiences a little bit.Phil: Of course,Sandy: I think it comes out of accumulation. So when I was 39, my father passed away. He was 86 and over the next 10 years, my sister died from, so my father died from congenital heart failure. He was someone similar to your mom who had a major, major illness or disease. At every stage of my life, but I came along the scene. He was 48 when I was born. So I came along the scene later in life. But it, but, so that was kind of expected his age and what his body had been through. My sister had leukemia and survived it. Had radiation induced dementia. And in my mind, she died of dehydration living in a nursing home, but in my mind, she died of the side effects of that disease. And then my brother died of melanoma. And then, so that then my mom,Phil: well, since you're kind of recapping how everybody died, I'm not quite sure why you're talking about how they died. But your brother was agent orange in Vietnam, right?Sandy: Right.Phil: Yeah. That was where the melanoma came from.Sandy: Yeah. Yeah. And it was sharing cause you had shared how your parents, what they died from.Phil: OhSandy: yeah. And then,Phil: well, alzheimer's, isn't listed on my father's cause of death.Sandy: That's interesting.Phil: It's some it's too. I can't even remember what it was, but anyway,Sandy: and then my my mother died of Alzheimer's and then that will happen in 10 years. So between 39 and 49 for me, and then not quite two years ago, another sister died of colon cancer so I have one sibling left and I had 18 onset uncles, and they've all passed away in this same kind of time period,Phil: Bobby.Sandy: And then. 2017, my nephew, who was same age as I am died of alcoholism. So I'd been walking that path for a long time and interspersed in there was your battle with stage four cancer and so when you asked me the question of what I learned by this most recent season, it's really accumulation of experiences for me and I'm very emotional, which is a little unexpected this early in the conversation, but this is going to sound super harsh. Don't show up for me at my funeral if you haven't shown up for me in life.. That's what I've learned. I've learned that everybody turns out then, and if you're showing up for the family, you know, if your purpose is to show up, to support the family all about that. But if your purpose is to show up for me, cause I'm dead and he didn't show up for me in my life, then just skip it because I don't know, I am already in the baddest place imaginable so I'm ok. So either shut from my family or show up for me when I'm living. And I know that's wicked harsh.Phil: Well for you, that's harsh. It doesn't sound harsh to me,Sandy: but I've just seen it again and again and again, and it it's folks will have regrets that they don't need to have. And it's about, you know, so many times we've talked about, do we really want to go do this, or, you know, what kind of routine do we have time? Can we fit that in when or where do we choose ourselves over somebody else? But there are people in our lives who I don't give enough of my time to who show up for us again and again and again. And it's an incredible gift to have those people.Phil: Well, you and Don a different trail than I thought you were going to go down.Sandy: Okay.Phil: No, that's cool. I mean, just you've always been over the decades. I've known you. You've always talked about showing up and how important that is. And I think that's almost a recovery principle, 90% of life is showing up, right?Sandy: Yeah. Well, the early recovery pathways were just show up, right? Not just to show up, but not just to go and show up for yourselfPhil: for othersSandy: who show up for others.Phil: Right.Sandy: I'm not in any way implying. I am great at. But as a receiver, it's an incredible gift when people show up for you.Phil: That's true.Sandy: So what did you learn? So there's my, there's my answer to your question.Phil: Well, that was more kind of a esoteric or surface thing that you've learned about.Sandy: Really. I think that's surfacePhil: while other people show up. What have you learned internally about processing grief and life and all thatSandy: I got ya. I did go down and I take a fork in the road that you didn't deflect.Phil: But I can answer your question first, if you want more time to think about it.Sandy: No, I, I I know my answerPhil: are you going to be able to say it?Sandy: I feel that grief is not time-bound. It is. So we talk about smart objectives. Specific measurable time bound grief is not smart. Grief is not time-bound grief does not operate on a calendar. You can go through your loved one passes away and you might walk right through their birthday, their next birthday, having the best day you ever had. And then on some random day you'll see a bird or in my brother's case, I can see a fire truck, 364 days a year. He was a former fire chief passion, love everything for him. And on one random day, one random fire truck, it will hit me and wash over me like a tidal wave. And so grace, when you're going through, grief has in giving grace to myself that if it hits me hard on whatever day or time it's okay because I think the grief isn't measured to the love, the love that you received from the person, the love you had for the person. And if there's a whole lot of grief, it's because there was a whole lot of love. And there's me, there's that answer thatPhil: I talk about the tears are reflective of the amount of love.Sandy: Well, I like when you say that, then when you're crying, that's lovely king. We know that I leak a lot. Yeah.Phil: Well, for me it really is turned me introspective and I am by no means through it. You know, I think there was some certain trauma I experienced just by being with your mom and dad within 48 hours at their last breaths. And my mom was in a lot of pain in the last day until she really calmed down and, you know, the hospice and the morphine took care of all that. And my dad was laboring breathing for a couple of days and, you know, we were, we're also with hospice and administering morphine. Turned them over on one side and he just gasped and stopped breathing with me, holding his hand, his wife, holding his hand until, you know, those final memories. They almost super impose themselves on the 60 prior years and all those memories. And it's a question of sorting through all those and you know, just remembering who they were. I mean officiating at the services and, and delivering a eulogy helps you sort through those, you said you found a lot of comfort and insight going through my mom's old things and old papers and everything.Sandy: Yeah. So when we were, when she moved into assisted living and we were helping your sister clean out the condo, there was an old Barrow in the basement with water damaged, scrapbooks and letters of not only your moms, but your grandmothers and I didn't know your mom much before the age of 60, I think is I met her when she was 58 and I didn't know that version of her. And so to comb through and see the little calling cards from gentlemen and friends and the sorority girl that she was, and the adventurer who is biking and fishing and boating and swimming and playing tennis. I felt like I get got to know that able-bodied person because of my experience and because I had grown up with so much older parents, I really was more familiar with having parents who were not able bodied for long periods of time. So it was really a great way to connect aside from her current situation. You know, I treasure the memory of going into the assisted living facility to visit her after I had done that and teasing her about a letter from an admirer from college. And she said, well, did you find the telegrams from Tony? And I said, no. And she goes, you're a terrible Snoop. So that was just such a, like, that was just a really. Trying to find those nuggets of gold in those final days when you know, you're the one you care about is in such pain and, and connecting them with those happier times.Phil: Right. I think the, the tools of recovery, or just the fact that we were in recovery, that we were able to show up. Uh, You and I drove to Rhode Island, you know, just about weekly to visit my dad and D and when mom took a turn for the worst, we were there. I can't, I don't even know, but it was the last time. So we showed up, but I think if I was actively using alcohol and drugs, I been at the bar. Yeah. I ended up visiting my dealer. I wouldn't want to deal with death. I think a lot of times when people are dying there's a lot of fear associated with that. And you can face the fear, you know, the flight, the fight, which is facing the fear or flight, and just taking off in the way I always took off when I didn't want to, when I wanted to avoid feelings was to use. Yeah. And I don't, you know, just the fact that we were there, I think was an incredible gift. Not only to me, but to my parents as well. Right. And I know you were available for all your relatives that passed all those times. I don't know if you get better at death or you build thicker skin and it doesn't affect you as deeply because you know how much it affects you, but I'll have to say for me, one of the big learnings was being very grateful for my recovery, but looking at my own mortality in the face. I mean that clearly that there's a likelihood that I could end up the same way. And what do I do about that? But more importantly, What do I do with the time I have left? And I haven't come to any conclusions. I love working in the recovery field. I know I'm tired, but I don't know how much of that is, you know, 23 years of working in the recovery field, or if it's just. You know, the grief upon me, the sadness is upon me. So I'm kind of in a fog, so I'm not going to make any decisions there. But I have learned to find a moment of awe and wonder, at least a few in every day into appreciate the time you have today to live in the present. And. It really comes down to joy. Are you enjoying what creation is around you? Are you enjoying the people around you? I mean, I didn't get sober to be miserable. I don't want to go through the rest of my life. Miserable. Physical pain is physical pain that doesn't have to make me miserable. I can still hurt and be joyful.Sandy: Well, I'm smiling just because I had a, I had a few of extreme pain riddled days with the frozen shoulder, and I was not feeling much joy earlier this week, but I'm good. You know, so, yes. Right. Even when you were going through your cancer treatment, you know, there were some songs that played a role like Tim McGraw, Live like you're dying, like you're dying. And then there's that other, there's that other song that we're both kind of sematic, but to make sure that you are finding some joy in every day, because we can't control all these circumstances. I do think that the pandemic has created a slightly different version of walking through things like this then before too and I can't really put my hands on the impact of that. But, you know, the, you said, you know, I've been through this more often and so a couple things, there is one thing that I've learned and it came about this week too, with experiencing a ton of shoulder pain, like really at the, between zero and 10, I was between seven and nine for a couple of days. And you said to me the other day, should you be going to work? And I was like, absolutely have to go to work. And the day after my last sister died, who was like a mom to me, she was my oldest sister. I went to work or the day I found out, I found out early in the morning, I didn't tell him. I went to work from home, didn't talk to anybody. So work has always been grounding for me. And when I think about when all my family members were dying, I didn't do it with you. So we had four kids raising kids and I would always defer you to take care of the kids. And I went off and handled my family members situations, you know? So it wasn't that you were supportive, but I didn't want our family impacted by what I was going through. So that's how I always managed it. Like I managed it like work... And it's okay cause those were my decisions at the time, but I think you and I, as our chicks have left the nest and this happens to be the last day of high school for our youngest child that you and I have almost returned to our early days together in recovery, where we're talking and connecting about.... about recovery and you're teaching me to be a better recovery coach for you and you're a great recovery coach for me. And I think we spent all those rides for, for the last two years, having recovery coaching conversations that we have walked through your first really intense experience with death together. And. It's not so much that we are doing this beautifully, but I can think about how hard it would have been without the connection that we've had and without sharing the experience together. So like returning to our formative years in recovery and returning to all those tools and practices, we were somewhat intentionally, but mostly unintentionally equipping ourselves for such a time as this.Phil: Yeah. I think when I think about recovery and the, and the spirituality associated with many people's recovery and certainly I associate spirituality with my recovery and. You watch the, almost like the mystical spiritual conversations that you're for me, my mom and dad were having with things that they were seeing and nobody else was and I had seen that a few times before. And you had witnessed. That it just reinforces the idea of the spiritual or the supernatural, I guess some people could say it's like delusions in their head or something, but it didn't look like that. To me, they were definitely seeing things. There were wrestling things. One time I was sitting next to my mother's and she just yelled. I'm sorry. I'm sorry. I'm sorry. And I don't know who she was talking to. I just held her hand and said I'm right here, mom. It's okay and I think about sometimes the grief brings me to think about what it will be like when I'm on my death bed, if, if that's how I go, you know, andSandy: it's going to be interesting. I'm just going to say that,Phil: well, I don't, I don't know.Sandy: Interesting.Phil: Well, I just, you know, will I be afraid? Will I welcome it? I think that it, I know my faith tells me that death is not final, but there's a finality to death.Sandy: Yeah.Phil: That it's, it comes up in the strangest way that love what you talked about. Grief doesn't have a timeframe. It's not like a three-month process and you've walked through it. I don't think so. I think it was more like It's at the weird time and went and had a colonoscopy. My mother loved to hear about that. She was a nurse at one time. I wasn't going to call her and say, well, these are the results of my, I'm not going to do that. You know, you know, I can't do that. And you're like start to get all choked up because even something you could connect with your parents about. And you've often talked about my dad, just going back to the house and the presence he had in the house that he was always fun-loving, welcoming. It was our kind of like homestead, you know, that everybody returned to, andSandy: really, for six years, he was in that recliner in the middle of that house and that presence, but,Phil: oh, it's usually pretty peaceful. You know and yeah, it sense of humor. Yeah.Sandy: Love seeing the dog, more than us used to be the kids, but thenPhil: the dog, he loved the dog.Sandy: But I know when I was, I was typing up an invitation list for Mary's graduation party and I went to write dad and D and just started sobbing to just write, you know, D with that dad. And the other day, I went to describe her room and dad's house. And that just took my breath away too. So it catches me.Phil: Well, the theme I put in each of the, the, when we talked at the funeral services was grief, relief and gratitude. Right? The relief really was that they were out of pain and at some level both of them wanted to do. Die. They were done, you know, and the gratitude is just for their lives. They lived, then what they gave me, gave me life. I mean, that's simple as that, as basic as that. Right. And there was much, much more than that, but the grief is the thing that is it's it's a lot more than just like sadness. I mean the sadness will come upon me. I I've noticed that I've become way more quiet. I don't want to necessarily engage and talk with much, much more introspective. And I think that's part of the grief. There's anger at times, and it bubbles up in strange places and weird times that doesn't quite match the event that happened. There's a lot of love and tears and missing. So another tool of recovery is, you know, I I've expanded my own personal emoji chart. Right. I know. Yeah. I know that there's many more emojis that make up Phil and I'm able to say now, I, I kind of know what I'm feeling. I didn't always know. And I can also label that if it's a, yeah. Okay. This is the frustration one or the anger one and it's not associated with this event. It's probably has to do with this though. The strange thing too. And I think we've both experienced it. And my sister talks about it frequently is the fatigue. It's just like, why are we, so whySandy: It's almost like having a case of mono.Phil: And it just go and I don't think it's anything like physical. I do think, you know, I, I did catch COVID in the months after all those years, I caught a bout a COVID, but I don't think it's that. I think I'm over that. And, I'm still there's times where, you know, I know I probably should go walk in the woods. I'd feel better. But I certainly can't get myself to do it. Yeah. Is that depression is that fatigue is that, I don't know what that is.Sandy: I think sometimes our bodies are telling us it's okay to go and take time, you know, so many different cultural customs have this space and process for grieving and sit and grieve and I think, you know, we got, we got right back to. Life. And it was very intense, right? They both died week one, two days apart. And we did funerals for both week to two days apart and, you know, and then there's things to navigate afterwards and to help withPhil: the family coming in and out dynamics. And both have very Understanding work environments, workplaces, but there's still demands of work and settling estates and all that stuff and cleaning condos and distributing furniture and other items andSandy: well, if you even think about work, right, our whole, our whole workplace thing around grieving is, you know, you get three or five days around the time of the funeral services,Phil: beurevement? You get your beurevement leaveSandy: might be four months later that I fall apart. You know, I remember when you you had gone through six months of cancer treatment and you were figuring out some things for a couple months after that, and then that next month I just emotionally fell apart. Right? Like I stayed the course through the whole thing and I fell apart. And you actually did something kind of romantic?Phil: No, I didn't.Sandy: I know these, aren't hard to remember. Cause there's so few,Phil: but that's why I do them so few. So you'll remember thatSandy: you sent me a vocab flowers with a note that said. It's okay to fall apart now. I'm okay.Phil: I did?Sandy: You did.Phil: That was sweet.Sandy: I know. That's why you don't remember because it's so rare too, but you know, I think that that's kind of the thing and it's okay. You need those three to five days to go to the funerals and all that good stuff. But I think that, that, again, it's not time bound, but one of the beautiful things for me that has been an outcome of this is I met you through my relationship with your sister and we have navigated life. We've had different seasons of raising children with each other, and we have children who are involved in activities that are different and we just haven't had the kind of capacity and time together. And so having her back really. In our lives again, and walking through it with her has been a treasure. And I'll never forget on your dad's final day. I was not managing my emotions really well. I was went upstairs having a full blown melt down and here she is, she had just walked through her mom's death. And she'd been with your mother. Daily for so long. And she came up and just shared the most beautiful words to comfort me and in a time of intensity for her. And so those are the things that you look for in this, because there will be nuggets of gold in the darkness, and it's just trying to find them and, and and cherish them. I don't know if they told you this, but our son, Matthew is telling me this week that he, when he made the decision to come for the funerals, when he went to fly in for the funerals, that he didn't focus on his own feelings about at all at all, that he just wanted to be there for us and, and Samantha shared that she knew that if he was going to be there, that he would do that because otherwise she was considering coming in from Kenya, which would have been really difficult for her in that quick space of time. And that then he went back and had to figure it out. But we now have adult children who are looking at us, like it's hard to believe that we now have adult children that are trying to figure out what their role is in not parenting us, but supporting us as adult children. And that, you know, I remember sitting at your dad's funeral with Colleen next to me, and, you know, seeing the love and memory and grief and her and you know, knowing the joy that he had and all his grandchildren. And that, you know, he got to meet his grand. They both got to meet their great grandchildren as well.Phil: And to have Joshua and Matt align be part of the service and do all that. And Mary's God bless her. She's been with us every step of the way and listened to us so many timesSandy: the only chick left in the nest watching this whole thing.Phil: Yeah, it was pretty remarkable to see your, your children responding and greeting people with warmth and humor and confidence and you know, his death. And I think what you're, you're bringing home for me, death is, is not 100% all sadness, you know, because. It's sad for us that we don't have those people in our lives anymore, but it's not really sad for them because while they're dead and who knows where they are, I kind of have my own idea. I think I do believe they're in a better place. I mean, when my mom passed, we can almost feel it right. That she almost said to us, this is great, you know, or I'm good. And you could feel that. So. I think about art, you know, art Woodard, when he passed his energy since then has seemed to explode and expand in a lot of ways. He's still reaching people. A lot of the things that he taught me passing on, you know, and they, they reside deep within me. So, you know, my parents do as well. And I'm not, I do feel overall that the fog is starting to clear I've been proceeding cautiously. But when you're like in a boat in the fog, you proceed cautiously until the fog lifts a little bit and you can see farther and see the next channel marker. I can see the next channel marker. So that's the direction I'm added and I'll go there. We'll see what happens, but you know, even though you go through these seasons of life, the words of my sponsor still ring true. And I believe it with all my heart, even for you and I, that the best is yet to come. And that does include death.Sandy: Yeah. I'm not afraid to die. I'm afraid to be in pain, but I'm not afraid to die. I just wantPhil: I'm a little afraid to die. That's what I think I've discovered. And I'm okay with that. But, you know, because it's, I think it may be, that's watching my parents, you know, you get a like, well, I don't know about all that.Phil: I don't know if I want to do that, but,Sandy: well, and I had had different experiences with my brother and my sister. So. The experiences with your mom and dad were very different. So I thought that I was prepared and I, I, I wasn't for that either. I do think, you know, when my sister Jeannie died with radiation induced dementia, she was in the hospital for four days in a coma passing, and we were able to share stories around her bed and share music and And she was very peaceful. It was not, it was a peaceful process. And it was when her oldest grandchild came into the room on the fourth day, late in the day. And he had, I think he was like maybe 13 ish. He had a song he wanted to play for his grandmother and she passed while the song. But he felt this sense of urgency out of all the four days, that was when he wanted to go. And he got his dad to bring him and he played the song and she left us. And with your dad, you know, Mary 17 years old had never driven an hour and a half to what island by herself all day, she was checking in with us. Do I go, do I come? Should I come? We didn't know how to answer it for her. All of a sudden she decided at four o'clock, but she was coming and she got there at five 30 and she went in and he was in a coma and she held his hand and told him she loved him and he squeezed her hand and he died shortly after. And I think both those things are symbolic because our children or their grandchildren are their legacy. That they are inPhil: passing on the life, kind of forced down and through the last timeSandy: that they are physically gone from our lives, but hopefully all the good carries on through the families and generations and the people that they've touched.Phil: I think the last thing, when you talk about that too, is, is the, the slogan that I learned about letting it go, letting it. And you heard me talk with both mom and dad, and I know you did the same. I think our kids go that any, and Shelly, my sister talked about it's okay to go. That we gave them permission that we're good. We got each other, we'll watch this, we'll do this, whatever that may be for the circumstance to, to say. You know, like Shelley and I will take care of each other. We promised mom, you know that we got D you know, you can go, you know, and all that did really well set all that stuff. we hear hospice nurses, cause we talked to our share and nursing home that family wants to hold on, hold on, hold on and do whatever they can to keep them alive. And I don't think either one of my parents wanted to continue living in that physical and mental state quality of life kind of thing, you know? Right. So I think I did a fairly good if it's a job, but I did that well is to really let them know w they transitioned well, as far as I'm concerned, I had no animosity. Everything. I wanted to say, had been said along the line, and that's all a gift of recovery as well. So when it was their time, it was their time and it hurts and it's, but it's beautiful as well. It's, it's a strange thing.Sandy: Yeah.Phil: But I thank you for walking through it every time I, I understand when your family, I do feel I was there, but I wasn't as involved as you. Because of our you know, I ended upSandy: We had babies.Phil: I know we had a lotPhil: of kids and you were saying, even on the way here, how did we do that? How do we take care of like four kids all the same time or a house? And man that was happening. I wonder why people retire. They're just tired from doing that thing. Anyway, look forward to the future with your thanks for sharing.Phil: I love you. Love you too.
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44:2214/06/2022
Lionel Harris| Recovery Matters! Podcast Episode 79
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01:09:0607/06/2022
Liz Torres | Recovery Matters! Podcast Episode 78
* Liz was introduced to cocaine at 16
* Her father put her up for adoption
* Endured a lot of abuse
* At 17 she connected with a 40 year old drug supplier who introduced her to cocaine
* Her cocaine use got so bad that her eyes, nose and ears doctor had to intervine with emergency surgery…she continued using after that
* Kept up a job and was all liked there until people started suspecting drug use….she was fired after a mandatory drug test came back positive
* Her supplier of endless cocaine cut her off after he noticed how consumed into it she was
* There came a time where she was choosing to buy drugs over buying food for her kids
Liz is now a CCAR Volunteer Manager and is a person in recovery. Hear her story as only she can tell it!
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01:19:5431/05/2022
Craig Orzel | Recovery Matters! Podcast Episode 77
Craig’s alcohol consumption ramped up when he lost both his parents. Additionally, his relationship with his son's mother wasn't going so great. He worked a lot of hours, which also didn't help him with his addiction. Often times he felt like he had no one to talk to, and became somewhat isolated. He hid his addiction well. No one really knew he had a problem. One day during rehab, he started to really understand his addiction and decided to really turn his life around, and with the help of CCAR recovery coaches, he did just that. ----Across the Web----
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57:0224/05/2022
Keith Sawyer | Recovery Matters! Podcast Episode 76
Keith Sawyer, now part of CCAR's Board of Directors, is a longtime CCAR volunteer and a person in recovery. Keith also works as a Recovery Support Specialist. He sits down to have a chat with this week's guest host Michael Serrano. ----Across the Web----
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15:3017/05/2022
Rashad's Alcohol Recovery Journey | Recovery Matters! Podcast Episode 74
When visiting his dad in California at the age of 8, he was given an alcoholic beverage for the first time. That became a life altering moment for him. In his early 20's he had a traumatic experience that accelerated his overall alcohol consumption. There was a point in time where he went into rehab 12 times in 10 months! After a motor vehicle accident (while under the influence) left him in the hospital, a family intervention shortly thereafter helped Rashad realize that it was time for him to take control of his life and get serious about his recovery.----Across the Web----
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41:5603/05/2022
A Promise to Jordan | Lisa Gray |Recovery Matters! Podcast Episode 73
Lisa’s son Jordan struggled with the disease of addiction. The disease ultimately took his life. His two younger brothers found his body inside the family minivan in the driveway of their home. It was Jordan's hope that he could heal from addiction and help others fighting the disease. Lisa made a promise to him that she would keep fighting to save other individuals and families from this horrible disease. Less than a month later, on July 26, 2018, A Promise to Jordan was was born.----Across the Web----
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56:4412/04/2022
Dennis Berry of 'Life Mastery School' | Recovery Matters! Podcast Episode 72
Dennis Berry is a Life Mastery Coach and has been working with people worldwide for over 15 years. He has been sober since April 8, 2003 during which time he became a successful businessman, athlete, and family man. His journey in recovery helped him find his mission in life, which is to help others achieve inner peace and success, and master every area of their lives.
Dennis knows what it is like to be helpless and hopeless with no positive direction. He was able to climb out of the gutter and transform his life and he spends his life helping others do the same. ----Across the Web----
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01:04:5505/04/2022
Multiple Pathways To Recovery w/ Adrienne Miller and Mary Beth O'Connor | Recovery Matters! Podcast Episode 71
President/CEO Woman for Sobriety Adrienne Miller and former Administrative Law Judge Mary Beth O’Connor of LifeRing Secular Recovery & She Recovers Foundation join us on this week’s Recovery Matters podcast!
In August 2020, Mary Beth had an op-ed published in the Wall Street Journal, I Beat Addiction without God, where she described building a personal recovery plan by combining ideas from various programs which included Woman for Sobriety. That led to her meeting Adrienne. and from there they teamed up to speak about multiple pathways that can be taken towards recovery. ----Across the Web----
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58:5729/03/2022
Spiritual Alignment | Barbara Mcclane | Recovery Matters! Podcast Episode 70
Barbara McLane, a person in recovery, photographer and author of her upcoming book “Blessed Not Bitter” joins us this week on the Recovery Matters! podcast where she shares her incredible journey to finding her birth mother and siblings after being separated from them at a very young age. Spiritual alignment as she refers to it. ----Across the Web----
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01:01:1722/03/2022
Wrestling with Mental Health | Travis Caouette | Recovery Matters! Podcast Episode 69
CCAR Virtual Production Team Manager Travis Caouette talks about his struggles with mental health and the multiple pathways he took to manage the thoughts he constantly wrestled with since childhood. ----Across the Web----
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58:4115/03/2022
The Real Geraldo Rivera | Recovery Matters! Episode 68
CCAR Hartford Volunteer Manager, and person in long term recovery Geraldo Rivera aka “The Real Geraldo Rivera” joins us on this weeks show. He has a very interesting backstory you don’t want to miss!
You'll hear Geraldo talk about growing up in Puerto Rico where he experienced his first taste of alcohol at the age of 9, moving to Hartford, Connecticut where he got involved with both using and distributing drugs + his time as a member of a street gang, becoming homeless and more!----Across the Web----
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47:5608/03/2022
The OxyContin Trap: From Pain Relief to Addiction | Recovery Matters! Episode 67
Oxycontin is addictive and has been responsible for hundreds of thousands of deaths throughout the US. If you’ve seen Hulu’s limited series Dopesick, you will notice that Jennifer’s story mirrors that of Betsy Mallum, one of the characters featured within the series. Just like Betsy, Jennifer suffered an injury on the job which caused her excruciating pain. Having been clean and on a road of recovery from past substance use, her doctor had eventually prescribed her Oxycontin, an opioid that was aggressively pushed on doctors by Purdue Pharma as being “non-addictive”. Ultimately, there came a point where Jennifer was taking more than the recommended dosage, which then led to her trying to figure out a cheaper alternative that would feed her addiction….heroin.
🎧Hear more of Jennifer’s story by listening to this weeks all new audio podcast
For more information on CCAR, visit https://www.ccar.us
----Across the Web----
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48:1122/02/2022
My Gastric Bypass Surgery Journey | Recovery Matters! Episode 66 ft. Stacy Charpentier
Are you considering gastric bypass surgery? Preparing for gastric bypass surgery is not an easy journey. Gastric bypass surgery is a life-changing procedure that requires early and careful planning. It can help you lose weight without the feeling of hunger, and regain your health. On this week's Recovery Matters audio podcast, guest Stacy Charpentier talks about her gastric bypass surgery journey, before, during and after surgery. ----Across the Web----
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57:5415/02/2022
Matthew Valentine
This week on the Recovery Matters Podcast, Phil and Sandy are joined by their son Matthew. ----Across the Web----
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01:08:2401/02/2022
Phil and Sandy "Faith & Spirituality"
Phil and Sandy discuss faith and spirituality during their recovery journey ----Across the Web----
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01:03:5025/01/2022
Bill Stauffer
Bill Stauffer, Executive Director of The Pennsylvania Recovery Organizations Alliance joins us on this week's all new Recovery Matters Podcast!----Across the Web----
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01:08:1218/01/2022
Jason Sirois
This week we are joined by Jason Sirois, a CCAR Recovery Coach. He talks to us about his battles with alcohol which, at the time, impacted his relationships with those close to him. Alcohol was a huge part of his everyday routine until he decided to turn his life around and get the help he needed. ----Across the Web----
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01:10:2111/01/2022