Kids & Family
Business
Ready or Not
The podcast for and about mothers and parents who make work, work by two cousins with four children between them.We publish content all week long via our podcast, Substack, and social channels.Every Tuesday, our banter-based podcast Witching Hour with Loz and Lu will land in your ears right here.Every Wednesday, we publish our flagship interview podcast with Lucinda aka Lu, Ready or Not.Every Thursday, we publish our brand new mini tip-based episode with Ready or Not's agony aunt and advice queen Loz, Ask Ready or Not.Lucinda also shares deep dive essays on career and motherhood plus bonus content on our Substack channel - readyornot.substack.com.Every other day, you'll also find us talking to our community via @readyornot.pod
Total 194 episodes
Go to
19/09/2023

How to navigate work alongside the emotional load of fertility treatment with Fertility Collective founder Ceci Jeffries

When Ceci Jeffries and her husband received their infertility diagnosis, she hit rock bottom. She resigned from her job, withdrew from her friends and she was living what she describes as a quietly miserable existence. But then she learned how to set boundaries, prio ritise her mental health, and focus on what she could control.Now through Fertility Collective, she's helping others do just that: as a qualified fertility coach, she helps hundreds of people around the world to restore their emotional well-being as they try to have a baby.From what employers should understand about fertility treatment, to how to support a loved one in the fertility trenches, here Ceci shares what she's learned both personally and professionally.In this episode, we cover:What employers should understand about fertility treatment and infertility.The importance of supporting someone going through fertility treatment.How to talk to your employer about fertility treatment.The importance of support while navigating fertility treatment and infertility.When to share your fertility treatment with your boss or manager.How to support a loved one going through infertility and/or fertility treatment.How Ceci makes work, work as a founder and mother of three.Plus, so much more.______Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land.I Pay The Rent and you can too here.Find Ceci online: @ceci_fertilitycollective or fertilitycollective.org
33m
14/09/2023

We're not buying what Joe Jonas' publicity team is selling and the winning formula for landing a part-time role | Witching Hour

Welcome back to Witching Hour: the show that looks at what's exciting, delighting, intriguing, and frustrating us as we make work, work alongside parenting. It's Ready or Not's loose little sister coming to your ears every Friday.In today's episode, we cover:How a construction industry giant tripled the number of men taking parental leave.Recent research indicates that Millennial fathers dedicate three times as much time to their children compared to their own fathers, but if you're Joe Jonas, you're spending allll the time with your children.I haven’t got all day: a mum’s search for a flexible content design role and her winning formula for landing a part-time role.Inspired by Lucinda's Ready or Not interview with solo mother Rachel Maksimovic, our Instagram community share their best tips on how to support solo and single parents.Plus, we share some of our own career tips to round things out.---THIS WEEK'S PARTNERThis episode is brought to you by The Tenth Co, creators of science-backed supplements created for mothers, by a mother.You can shop The Tenth Co’s top-rated product Flow State and learn all about the burnout that led to the creation of this incredible product by visiting thetenthco.comListeners of Witching Hour will receive $15 off using code FEELCALMTHROUGHWITCHINGHOUR at checkout.---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land.We Pay The Rent and you can too here.
28m
07/09/2023

Having it all sounds exhausting and leaning out is just learning to say no | Witching Hour

Welcome back to Witching Hour: the show that looks at what's exciting, delighting, intriguing, and frustrating us as we make work, work alongside parenting.In today's episode, we cover:Michelle Wolf's having it all analogy has us re-thinking our affinity for the breakfast buffet.The professional women who are leaning out, and why the term itself needs a rebrand.Can't we all just get along? Inspired by this brilliant post from The Midwife Mumma, we take a look at some research into the often judgemental space of motherhood, and how society's expectations of mothers has us unintentionally pitting ourselves against one another. (And we're guilty of it, too!).The depressing reason that Loz missed out on a place on the family Father's Day card drawing, and some of your funniest Father's Day stories.Plus, we share our Instagram community's best tips on preparing for the return to paid work.Just a heads up, there's a few swear words in this episode. Sorry, we can't help ourselves.---THIS WEEK'S SPONSORThis episode is sponsored by Our Pilates, an online platform with over 150 physio-led Pilates classes. Keep listening to learn how you can receive a free month of access to Our Pilates.To redeem your complimentary month of Our Pilates, simply head to their website and enter the code READYORNOT when you create an account and select their monthly membership option.---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land.I Pay The Rent and you can too here.
22m
31/08/2023

Girl math is more fun than mum math and why we're done with over apologising | Witching Hour

Welcome back to Witching Hour: the show that looks at what's exciting, delighting, intriguing, and frustrating us as we navigate making work, work alongside parenting.In today's episode, we cover:Are you my momager? The burnout that millennial managers - particularly women and mothers - are experiencing in managing their team's emotional wellbeing, not just their workload. Plus, where do we draw the line between the personal and the professional and what should we expect from our bosses? (Find the piece and subscribe to our Ready or Not Substack channel here).Girl math is way more fun than the mental gymnastics of mum math and why we're afraid to admit that we spend money on anything that helps us parent (read the piece here).Workplace discrimination is rife for pregnant women and working parents, and why we're done with over apologising for taking sick days to tend to our sick kids (read the study here).Plus our Instagram community answer two of your questions: how to prepare financially for babies when considering trying to conceive, and making mum friends in a new town (submit your questions to our DMs via Instagram).Plus, Loz shares a mother's group tip.Just a heads up, there's a few swear words and we briefly touch on a story including attempted suicide in this episode.---THIS WEEK'S SPONSORThis episode is sponsored by Our Pilates, an online platform with over 150 physio-led Pilates classes. Keep listening to learn how you can receive a free month of access to Our Pilates.To redeem your complimentary month of Our Pilates, simply head to their website and enter the code READYORNOT when you create an account and select their monthly membership option.---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land.I Pay The Rent and you can too here.
27m
29/08/2023

Amy Pearson on finding something you love outside of being a parent, empowering mothers to thrive in business, and how she built Sun Mother Studio

An hour in conversation with Amy Pearson feels a lot like a session with a business coach, which comes as no surprise given she splits her professional time between brand design, education, and mentoring. She's incredibly knowledgeable when it comes to her work, but more than that, she's generous and honest when it comes to making work, work alongside parenting.She's a mother of two, She's the founder of Sun Mother Studio and Birth My Business and she's deeply passionate about helping mothers make money while finding purpose in their work.Here, she talks us through the pivots that have led to the thriving, meaningful career she has today, her experience with postnatal anxiety and depression, the struggle that is navigating pregnancy alongside motherhood and career, and the importance of finding something outside of being a mother, even if just for an hour or two.And just a head's up, Amy briefly touches on her father's prostate cancer diagnosis in this episode too.-------THIS WEEK'S SPONSORThis episode is sponsored by Our Pilates, an online platform with over 150 physio-led Pilates classes. Keep listening to learn how you can receive a free month of access to Our Pilates.To redeem your complimentary month of Our Pilates, simply head to their website and enter the code READYORNOT when you create an account and select their monthly membership option.______Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land.I Pay The Rent and you can too here.------AMY'S LINKS:Follow Amy's work here.Listen to her original podcast, Mother/Other, here.Listen to hew newly released podcast, Brand Conversations, here.
55m
24/08/2023

Charlotte York Goldenblatt returns to work and how do you approach a promotion when you're pregnant? | Witching Hour

[Just a heads up, there's a few swear words in this ep] Welcome to the first episode of Witching Hour, coming to your ears every Friday.Think of Witching Hour as Ready or Not's loose little sister: a place to share what's exciting, delighting, intriguing, and frustrating us in the world of parenting and career.She might be Lucinda on Ready or Not, but she's probably more likely to be Lu or Luce here, because on this podcast, we have a new co-host: Lucy's cousin who feels more like her sister, Loz.We're both obsessed with how mothers and all parents make work, work, and each week, we'll be dissecting all things career, motherhood, feminism, identity, and more.In today's episode, we cover:Loz's experience being made redundant while on maternity leave,Charlotte York Goldenblatt finally becomes somewhat relatable, and creates some boundaries with her children in And Just Like That, and Lisa Todd Wexley deals with her career-pregnancy crisis while her husband Herbert seemingly sleeps soundly through the night,The role that grandparents play in caregiving, and Loz's unique position in the granddad being the regular caregiver in her family, (Read Lucy's Substack piece here),Our Instagram followers answer this week's Instagram community questions: how do you approach pay rises and promotions when you're secretly pregnant or thinking about trying to conceive?And lastly, we have a few tips for sharing the mental load, and it's not just about sharing it with your partners. If you're the sister or daughter who wears the mental load for their family, this one's for you.---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land.I Pay The Rent and you can too here.
26m
22/08/2023

Working and parenting from a motorhome in California with writer, editor, and Places We Swim author Caroline Clements

If you're an avid consumer of lifestyle and travel media in Australia, there's a fair chance you've pored over the intelligent words of Caroline Clements.As one of the first editorial leaders in the very early days of Broadsheet, Caroline helped shape the publication into the authority on Australian city culture that it is today.Since then, she's worked in editorial and production roles with some of the country's biggest magazines and brands, before taking her passion for storytelling to a new subject: swimming and its place in Australian culture.Together with her partner Dillon, the author has published the wildly popular Places We Swim and Places We Swim Sydney, and has just handed in the manuscript for Places We Swim California.Here, we talk working and parenting from a motorhome on the wide open roads of California, how she makes freelance life with studying work, and the couple's approach to 50/50 parenting.---This episode is sponsored by Our Pilates, an online platform with over 150 physio-led Pilates classes. Keep listening to learn how you can receive a free month of access to Our Pilates.To redeem your complimentary month of Our Pilates, simply head to their website and enter the code READYORNOT when you create an account and select their monthly membership option.Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land.I Pay The Rent and you can too here.
52m
15/08/2023

Aboriginal and South Sea Islander mother Jemmason Power on the cultural load and landing a lead role in Stan's Black Snow

Jemmason Power is an Aboriginal & South Sea Islander mother who lives in Meanjin Brisbane with her husband and her son. She works full time as a consultant & facilitator in indigenous cultural responsiveness, she was a lead actor in Stan's recent original series Black Snow, she's a model, and in a former life, she was also a professional netball player. She was born into a Pentecostal church, she played elite netball until she was 18 weeks pregnant while hiding her bump under baggy jumpers, and if you haven't picked it up by now, she'd led a colourful, busy life.Here, we talk about landing a lead role in Stan's Black Snow and the whirlwind that was balancing filming with motherhood and returning to her regular 9-5 job after this otherworldly experience.Jemma also reflects on how she got into modelling, the pressures that come with the cultural load of parenting an Indigenous child, why we feel like we owe someone that offers us help, and how looking back, she was always trying to fit herself into a palatable version of an Indigenous girl.---This episode is sponsored by Our Pilates, an online platform with over 150 physio-led Pilates classes. Keep listening to learn how you can receive a free month of access to Our Pilates.To redeem your complimentary month of Our Pilates, simply head to their website and enter the code READYORNOT when you create an account and select their monthly membership option.Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land.I Pay The Rent and you can too here.
52m
08/08/2023

Ultra Violette co-founder Ava Chandler Matthews on feeling redundant and the slow burn of motherhood

You might not find a more honest conversation on motherhood and career than the one you're about to hear.Ava Chandler Matthews is a mother and the co-founder of Ultra Violette, a skincare brand stocked at some of the biggest retailers in the world.She went back to Ultra Violette at three months postpartum, she travels a lot, and while she loves her son to no end, she's open about missing her old life and not considering herself a particularly maternal person.Here, we talk about some of the struggles she had with breastfeeding, postpartum anxiety, feeling like the business she founded didn't need her, and getting used to this new weight of responsibility.While it never got to the stage where she genuinely thought she might harm herself, one night, her thoughts did lead her to wishing she had sustained a small injury just so she could spend one night alone in hospital.She's so generous with her honesty and she walks us through it all.----Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land.I Pay The Rent and you can too here.PANDA’s National Perinatal Mental Health Helpline is Australia’s only free national helpline for people affected by changes to their mental health and emotional wellbeing during the perinatal period. They support people throughout pregnancy up until their baby is 12 months old.If you need some support, call the PANDA National Helpline (Monday to Saturday) 1300 726 306
57m
01/08/2023

Writer and postpartum doula Naomi Chrisoulakis on the frustration of being at the mercy of motherhood

Naomi Chrisoulakis is a freelance writer, postpartum doula, and a mother of two.In the early days of her career, she cut her teeth in the magazine industry, working for the likes of Marie Claire and Cosmopolitan before a move to Los Angeles would lead her down the freelance route.Moving home a year earlier than her husband to take an editor role at Women’s Health, it was during a four-day trip back to LA that Naomi fell pregnant, and her two births and postpartum periods couldn’t have been more different.Here, she takes us through it all: her traumatic first birth, training to become a postpartum doula, the relationship challenges that so often come with parenthood, and how she makes work, work today.From interviewing celebrities to caring for new families, from Los Angeles to the Illawarra, from birth trauma to an empowering home birth... Here is Naomi’s story.----Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land.I Pay The Rent and you can too here.PANDA’s National Perinatal Mental Health Helpline is Australia’s only free national helpline for people affected by changes to their mental health and emotional wellbeing during the perinatal period. They support people throughout pregnancy up until their baby is 12 months old.Find Naomi on Instagram here.If you need some support, call the PANDA National Helpline (Monday to Saturday) 1300 726 306
1h 5m
26/07/2023

We're back! With a daycare Q&A, a new pregnancy, and a recap on holidaying (can we call it that?) with a 15-month old

That daycare Q&A episode I've been rudely promising for three weeks now is finally here, and I am finally back from my holiday.Given this episode is a bit different in nature, I also share a reflection on the first trimester of pregnancy number two and a recap on travelling to Bali with a toddler.I mention sex, the perhaps naive surprise of this pregnancy, my disenchantment with pregnancy this time around (that essay that I mention can be found here), and more - so keep that in mind if you have children around or if you're navigating the challenge that can be trying to conceive.Here are your daycare questions answered by Kabba in this episode:What to look for in a “good” daycare & what to ask when taking a tour?How would you ease them into it, in a perfect world?How do I know how much child care subsidy I’ll getFamily day care or childcare – what’s the difference?All the pros and cons of starting daycare before the age of one. Help change my mindset and guilt!What babies learn at daycare and the benefits – to ease the awful guilt of sending them?How long should I stay and play for at drop off?How many days are recommended?Illnesses – is it better to start them older or younger?I don’t think my child is going to sleep on those mats and cots – what do I do?Tips for a previously easy drop off that has become hard and tearful for 2.5-year-old boy?Thoughts on story park or photo sharing apps for daycare parents?Why is it so hard to get your baby in care mid-year? Mum going back to work in September! Help!What parental behaviour frustrates you as an educator?For all the mums/parents that feel sad watching their baby cry as they leave – what are the things you say to parents to comfort them?Can childcare centres cater for children with diverse needs and what determines if a mainstream daycare would work for a child with disability or not?----Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land. I Pay The Rent and you can too here.
1h 1m
13/06/2023

Alison Rice on leaving her glossy career for more purpose and losing her own mother during early motherhood

Alison Rice is a mother and a journalist turned career and business mentor. She cut her teeth at The Walkley Foundation for Excellence in Journalism before going on to lead and launch some of the world's largest digital women's media titles into the Australian market.To some, she had it all.But, a realisation that her work was perpetuating a kind of desire culture and leading women to question themselves would ultimately change the course of her career.It was then during those early days of motherhood that another monumental shift would occur, and this time, a heartbreaking one: just as Alison was learning how to navigate motherhood, she lost her own mum.Here, she generously shares some of her most intimate moments, from navigating multiple pregnancy losses alongside work and how the fear of never meeting her daughter has influenced the way she shows up as a mother today. to what it means to redefine success and what it's like to lose your mum during such a tender life phase.Follow her business and podcast here.----Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land.I Pay The Rent and you can too here.
53m
06/06/2023

Alpha-H Chief Commercial Officer Tina Randello is on a mission to help mothers find their encore

Tina Randello is the Chief Commercial Officer of global skincare brand Alpha-H. She’s also a mother of two and the founder of The Encoreship — a return-to-work program providing opportunities for women and mothers who have been out of the workforce for an extended period.She’s held down massive roles, she’s worked both full time and part time alongside her parenting journey, and she’s learned a lot from navigating it all for thirteen years.What seems to make her a great leader is that she believes in women. She wants to see each and every woman find their own version of success and until that happens, she considers her work unfinished.Here, we talk about redefining ourselves post motherhood, why ‘selfish’ needn’t be a dirty word, and why, sometimes, we just need to give it a go and see what makes sense when it comes to making work, work.This episode of Ready or Not is brought to you by Portier, made by busy parents for busy parents.Thanks to Portier, listeners of Ready or Not can receive a $20 voucher by using the code RON20 upon checkout at portier.com.au.This voucher is valid until June 12.----Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land.I Pay The Rent and you can too here.
45m
16/04/2023

Author and journalist Melanie Dimmitt’s life changed when her son was diagnosed with cerebral palsy. But, her story isn't a sad one

When I tell you that journalist and mother of two Melanie Dimmitt’s son has cerebral palsy, what kind of life do you imagine? Do you imagine someone that’s a bit angry at the world, do you picture their life at home to be a little sad?If your answer is a shameful yes that you don't really want to admit to, you're not alone. Melanie would've said the same once upon a time. But, her life is actually pretty sweet.You're about to hear her incredible story: how she found out about her son Arlo's diagnosis, the traumatic birth that came six months prior to that, how she's navigated her career as a mother of two, and all the peaks and troughs that came in between.And trust me, there are plenty of peaks.This is the uplifting and hopeful story of editor, broadcaster, and author of Special, Melanie Dimmitt.I highly recommend you buy her book here. You won't be disappointed.Content warning: this topic discusses illness, hospitals, birth trauma, and disability.---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land.I Pay The Rent and you can too here.
1h 6m
26/03/2023

Pumping on the streets of New York and Chilli Heeler as an icon with magazine legend Justine Cullen

Justine Cullen is the editor in chief of InStyle. If, like me, you’ve been a devoted consumer of Australian magazines some time over the past three decades, there’s a good chance you’ve pored over some of her stories, for the likes of Girlfriend, Marie Claire, Dolly, Shop Til You Drop, and Elle.Her formative magazine years were during those heady days of long lunches, fabulous parties, and luxurious travel, and she’s seen it all; the move to digital, the closure of countless iconic titles, and the ever shrinking budgets.If you think Justine’s professional life sounds colourful, her personal life makes her story kaleidoscopic.Four sons, three dads and bouts of single parenting all while navigating big jobs, international fashion shows, and becoming a published author.Her youngest is four, her oldest is 18, and her life is full.Here, she takes us back to the start – from falling pregnant at 27 and thinking her career was over, to putting Chilli Healer on the cover of a magazine - and all of the ebbs and flows that came in between.---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land. I Pay The Rent and you can too here.
56m
21/03/2023

Daycare Diaries 2.0: A good week, an average week, and a hot tip live from the car

We planned to release a special episode with InStyle editor Justine Cullen today, but daycare sickness had other plans. From gastro under two weeks ago, to fresh colds for my son and I this week, we are a bit behind and this low production episode is the best we can do for this Tuesday's release.My favourite part of this episode is a tip from a very good friend of mine. It's made my day much more enjoyable after the guilt of cancelling two meetings and developing a cold overnight myself, and I highly recommend listening for that hot tip to re-frame your mind and re-shift your gears if you're at home with a sick baby, instead of working.Plus, I share a preview of the fascinating story of Justine Cullen, which is coming to your ears next Tuesday.I feel really lucky to be able to send my son to daycare, and I want to acknowledge that not everyone - as Anna Commons discusses in Episode 16 of Ready or Not - has this privilege.While we absolutely deserve to talk about how challenging it is, this mindset gives me some perspective. So as with the first edition of daycare diaries, in this episode, I've tried to deliver the facts without the complaints.---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land.I Pay The Rent and you can too here.
7m
06/03/2023

Anna Commons on raising her nonverbal autistic son and creating work that feeds her passions as well as her family

Anna Commons is the founder of The Autism Collective and mother of two delightful boys, Jackson, who has nonverbal autism, and Hunter. Her life has been one of incredible experiences and serious growth.Her career began in marketing, then somewhere in the middle she waited tables, and now, she's a motherhood mentor and coach who also works with families navigating the NDIS.In this episode, Anna shares her journey, from Jackson's diagnosis to what autism means in his day-to-day life. And we also talk about the importance of charging what you’re worth, why over giving leads to resentment and how she created work that feeds her passions as well as her family.If you're a parent who has received a fresh diagnosis and is looking for comfort, I think you'll find it in this episode. Anna accounts the facts of Jackson's diagnosis and what this means day to day in a really pragmatic way here, so if you're needing to protect yourself from emotional content at the moment, know that this really isn't it (in my opinion). There were no tears shed and I left this chat feeling empowered and hopeful.I know firsthand that it can be hard when someone you love receives a seemingly "scary" diagnosis, and both Anna and I are open to a chat in our DMs on Instagram. And the very last thing Anna says in this chat is true: you won't always feel this way and you're not alone.---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.pod.You can find Anna on Instagram here.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which I''m lucky enough to raise my son always was and always will be Aboriginal land. I Pay The Rent and you can too here.
44m
14/02/2023

Feeling guilty no matter what we do and calling in your village with Jessica Prescott & Vaughne Geary

[Content warning: we swear in this episode!}Jessica Prescott and Vaughne Geary are the founders of Mama Goodness, a business dedicated to nourishing and nurturing mothers. They’re also the authors of Life After Birth, a new postpartum bible published by Hardie Grant.Having launched Mama Goodness just before the pandemic, they learned about the intensity of small business fast. Working so closely together, the pair are like sisters, and I cannot believe they haven’t known each other since kinder. They’re that tight.Here, we talk running a business through a pandemic, writing a book together, and what they’ve learned from each other along the way, both as business owners and friends.Jess also shares her different experiences as both the primary and secondary caregiver, and Vaughne, who does not yet have any children herself, talks about the importance of a village and of breaking down the barriers between mothers and maidens.(Full disclosure: this is a day late due to losing my voice after my son's first daycare sickness that got us both - working parenting, hey?!)---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or leave a review. You can also find us on Instagram at readyornot.pod.In acknowledging the Traditional Owners of Country throughout Australia, each episode, I’ll be doing a shout out to an indigenous business or charity doing great things.This week, it’s Laundry Gallery, a multidisciplinary creative hub located in Darwin, Australia.Housed in a reimagined iconic 70’s era laundromat, it represents modern iterations of Indigenous art and culture, providing an accessible pathway for age-old stories to co-exist with the modern world.You can check out their beautiful art here or in person in Darwin.
54m
06/02/2023

Nobody has it all with Chief Commercial Officer Danika Johnston

When former first lady Michelle Obama was on a book tour for Becoming, she famously swore in a candid, off the cuff moment. She caught herself off guard, but the crowd went wild as she shared a sentiment so many of us feel so deeply.Now I won’t deliver this as coolly as Obama, but this is what she said (and be warned, I do swear in the episode):“I tell women, that whole ‘you can have it all’ — nope, not at the same time; that’s a lie, and it’s not always enough to lean in because that s--- doesn’t work.”It’s a sentiment that Chief Commercial Officer Danika Johnston agrees with.With over 25 years’ experience in the media industry, working for the likes of Channel 10, Nova Entertainment, Mamamia, SBS, Tik Tok and now WeAre8, the mother of three has had her fair share of experiences when it comes to navigating having it all. She’s also in her mid-forties, and her parenting journey began 12 years ago when mothers mostly felt like they couldn’t even talk about the challenges of making work, work.Here, we talk the regret of going back to work earlier than she would’ve liked in the days of zero flexibility, why nobody has it all and why you have to make all parts of your life work together, not with friction.---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or leave a review. You can also find us on Instagram at readyornot.pod.In acknowledging the Traditional Owners of Country throughout Australia, each episode, I’ll be doing a shout out to an indigenous business or charity doing great things.This week, it's Aboriginal Art Co. Check them out on Instagram here.
37m
30/01/2023

Writing emails while tapping the bouncer and navigating two businesses, a son and a stepson with Phoebe Simmonds

Phoebe Simmonds is the co-founder of The Memo and the founder of The Blow. She’s worked for some of the biggest beauty brands in the world, has lived in London, Singapore and Sydney, and now works and lives in Melbourne with her partner Shaun, Shaun’s son Tyler, and their son Remy.Shaun lost his former partner, Tyler’s mother, many years before he and Phoebe came to be, so her introduction to parenting is quite unique. Phoebe’s pregnancy was also not without its stressors, with the diagnosis of cervical insufficiency, a condition in which the cervix opens too early, and therefore running a risk of a pre-term birth.I love Phoebe’s positive attitude to life and the way she uses the term paid work, because as we all know, you might not get paid to parent, but it is hard work.Here, we talk launching her businesses, navigating becoming a parent figure early in a relationship, the challenge of remaining present, and why she wants to see less of an emphasis placed on breastfeeding.CW: this episode discusses loss and high risk pregnancies.---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or leave a review. You can also find us on Instagram at readyornot.pod.In acknowledging the Traditional Owners of Country throughout Australia, each episode, I’ll be doing a shout out to an indigenous business or charity doing great things.This week, it's Aboriginal Art Co. Check them out on Instagram here.
40m
23/01/2023

Why you don't have to love every second of mothering to love motherhood with perinatal counsellor & mother Gemma Smith

[CW: episode discusses postnatal depression and pregnancy and postpartum struggles]Gemma Smith is a perinatal counsellor and a mother of two. She’s also a recovering perfectionist who was rocked by the intensity of new parenthood.She did all the prep you can imagine a perfectionist doing - she hired a birth doula, did pregnancy pilates, birth classes, yoga for labour and birth, hours of reading and the list goes on… but, none of it really helped, because what she really needed was just to be able to talk to someone about the whole experience.It comes as no surprise then, that her work today is deeply routed in helping women find their flow in motherhood. What I loved about this conversation with Gemma is that she somehow finds a way to talk about the heavy stuff while making me laugh.Here, she shares the challenges she faced, why you don’t have to love every bit of mothering to love being a mum, and how her experiences have informed the way she helps mothers today.She also talks about the identity shifts and struggles that come with falling pregnant on your first time trying, which is a really interesting and important perspective that most feel too guilty to talk about.If you're in Australia and need mental health support in your conception, pregnancy or parenting journey, you can call the PANDA National Helpline (Monday to Saturday) 1300 726 306---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or leave a review. You can also find us on Instagram at readyornot.pod.In acknowledging the Traditional Owners of Country throughout Australia, each episode, I’ll be doing a shout out to an indigenous business or charity doing great things.This week, it’s Maara Collective. an Australian luxury resort wear brand that works closely with Indigenous artists and creatives, drawing inspiration from Country to present within the context of contemporary fashion.With every product purchased they give back proceeds to support digital training and education in remote Aboriginal communities.
1h 10m
18/01/2023

BONUS Q&A: Breastfeeding and returning to work with Shterna Glick

Shterna Glick is a midwife, lactation consultant and mother of five. Through her Instagram page, @melbourne_lactation, Shterna has gained a following for her knowledge and experience as both a mother and a professional, and for her practical, informative posts on all things breastfeeding.Her approach to supporting breastfeeding parents is sustainable and supportive, and what I love most about this conversation is that Shterna’s advice is mother-centred, because as we know – or at least have been told but maybe forget – is that when the mother is happy, the baby is happy too.Breastfeeding, bottle feeding, pumping, weaning, returning to work and all that comes with it is pretty stressful for parents.So here, Shterna answers all your burning questions in the hope to make you feel a little bit more relaxed in your feeding and return to work journey.---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or leave a review. You can also find us on Instagram at readyornot.pod.In acknowledging the Traditional Owners of Country throughout Australia, each episode, I’ll be doing a shout out to an indigenous business or charity doing great things.This week, it’s Maara Collective. an Australian luxury resortwear brand that works closely with Indigenous artists and creatives, drawing inspiration from Country to present within the context of contemporary fashion.With every product purchased they give back proceeds to support digital training and education in remote Aboriginal communities.
56m
03/01/2023

Social inclusion specialist, sports broadcaster & mother Rana Hussain on teaching her daughter that she has a choice

Rana Hussain is a social inclusion specialist, broadcaster, presenter, writer and one of the Outer Sanctum podcast crew. She’s also a program director at Champions of Change and makes regular appearances on ABC radio and television.She’s also a mother and a very good person. She does the sort of work that I can’t help but think it’d be hard to switch off from, because the scope is so big and the outcomes so important.So, as a mother, how does she find balance? How did she break into the highly competitive sports media industry? And, as a Muslim woman, what has not being represented in media and society taught her about how she wants to foster her daughter’s identity, goals, and aspirations?Whether you’re a parent or not, we can all learn something from Rana and we really could’ve chatted for hours. But she’s got work to do.___Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or leave a review. You can also find us on Instagram at readyornot.pod.In acknowledging the Traditional Owners of Country throughout Australia, each episode, I’ll be doing a shout out to an indigenous business or charity doing great things. This week, it’s Pay the Rent, a Collective based on the lands of the Kulin Nation in Victoria, Australia.The Pay the Rent collective acts as a centralised distribution body which can make decisions about how best to support Aboriginal people, supporting grassroots First Nations people working to strengthen any one of the five interconnected pillars of Aboriginal sovereignty and belonging: Land, Law, Kinship, Ceremony, Language.You can check them out online here.
52m
25/12/2022

Georgie Dent had a mental breakdown at 24. Now, she's on a mission to make Australia the best place in the world to be a parent

Georgie Dent is a busy woman. She’s a journalist, author, speaker, advocate, former lawyer, and a mother of three. She’s also the executive director of The Parenthood, a not-for-profit advocacy group on a mission to make Australia the best place in the world to be a parent. And, she’s a longtime contributor at Women’s Agenda.Now the person I have just described might sound perfect, but Georgie has not coasted through life without her challenges and in her best-selling memoir, Breaking Badly, Georgie documents her decline towards a total breakdown that saw her admitted to a psychiatric hospital at age 24.Here, we talk the balancing act that is being a working mother, writing and living Breaking Badly and her work as a passionate advocate for working parents.---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.pod.In acknowledging the Traditional Owners of Country throughout Australia, each episode, I’ll be doing a shout out to an indigenous business or charity doing great things.This week, it’s Mabu Mabu, a restaurant in the heart of Melbourne. Mabu Mabu is a saying in the Torres Strait that means help yourself, and at Mabu Mabu, the food culture is all about sharing.Nornie Bero is the head chef and business owner of Mabu Mabu. Originally from Mer Island in the Torres Strait, Nornie has been a professional chef for over 20 years. Nornie is on a mission to put Indigenous ingredients in kitchens across Australia. They want people to be using, eating and celebrating Indigenous ingredients every day.I’ve eaten at their wonderful Federation Square restaurant in Naarm or Melbourne, and I highly recommend you do next time you find yourself there.
47m