This episode of Big Blend Radio's QUALITY OF LIFE Podcast features Dr. Ronald Ruff who discusses his book, "Raising Children to Thrive: Affect Hunger & Responsive, Sensitive Parenting." In this world of information overload and constant distraction, parents are experiencing an urgent need for direction on how to raise their children based on the cutting-edge science of child development. New research shows that infants possess considerable social and emotional capacity to engage their parents in ways that run far deeper than ever before realized. After running a private practice for forty-eight years, Dr. Ruff, a veteran psychologist, has created an essential resource for parents who are searching for evidence-based, best practice models to help them raise happy, kind, and self-aware kids. The book is available on pre-order now, and will be out on June 11, 2024. More at https://ronaldruff.com/

Did You Know that Heart Disease remains the Number One Killer of Women in the United States, killing more women than breast and lung cancer combined? In honor of Women's Health Month, this inaugural episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast is all about Heart Health for Women. Hear about prevention, along with easy (and fun) lifestyle and dietary changes that can boost heart health.  Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/  New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday at 12pm PST. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/

As a Mother's Day Tribute to Nurturing Yourself, this shared episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin focuses on how to embrace self-care.   As Shelley says, "Celebrating Mother’s Day often revolves around honoring the incredible women who have nurtured us. Yet, amidst the busyness of life and caretaking responsibilities, many mothers forget a crucial person in their nurturing equation: themselves. This Mother’s Day let’s explore the beautiful journey of self-care and reflect on the importance of mothering oneself with as much love and tenderness as we give to others." Read her article about it all, here: https://blendradioandtv.com/listing/embrace-self-care/    SHELLEY WHIZIN is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: http://tinyurl.com/2bjbectk  

An irresistible compulsion to travel and a nervous affliction: put these together and you get the collywobbles, that jittery feeling one gets from anxiety.  This episode of Big Blend Radio's "Vacation Station" Travel Show features author and world traveler Faye Brenner who chats about some of her travel experiences and her book "Collywobbles: Tales of Travel, Life, and Anxiety."  Part memoir and part travelogue, "Collywobbles" takes readers on amusing journeys from climbing up to the gargoyles atop Notre Dame to crawling through the Cu Chi tunnels in Vietnam, all the while wrought with multiple anxieties - from the fear of heights to the fear of getting lost. As she seeks ways to overcome her angst, Faye continues to pursue worldly pleasures in the arts, food, phalluses, and, oddly enough, toilets. More at https://www.fayebrenner.com/

This episode of Big Blend Radio celebrates Earth Month and National Poetry Month with Lauren Martin who discusses her book, "Night of the Hawk: Poems" which will be out on May 14, 2024 through She Writes Press.  A powerful and wise poetry collection on shamanism, feminism, and disability, "Night of the Hawk" tells untold stories of the marginalized. Inspired by the Lauren's own experiences as an aging woman living with chronic illness, the poems in this collection will inspire readers to seek compassion and kindness in an often inhospitable world.  LAUREN MARTIN is a psychotherapist, poet, and a devoted Ìyânífá. She lives in Oakland, California. Lauren studied poetry at Sarah Lawrence College. She spent years writing without submitting her work due to a long shamanic journey, which led her to both Ifá, and to the writing of this collection of poems. More at: https://www.laurenmartin.net/ 

Enjoyed this shared episode from Big Blend Radio's "Nature Connection" Podcast featuring Cheryl Leutjen, author of "Love Earth Now: The Power of Doing One Thing Every Day." As a geologist, environmental law attorney, spiritual practitioner and, most importantly, devoted mother, Cheryl understands that most people don’t have an endless reservoir of time, money and energy to devote to Earth-friendly practices. That’s why she wrote "Love Earth Now," a candid, often humorous exploration that reveals her own imperfect journey toward living an eco-friendly lifestyle. Each chapter includes gentle prompts to help readers uncover their own capacity for making meaningful changes, one step at a time. More: https://loveearthnow.us/ Big Blend Radio's "Nature Connection" Podcast airs every 4th Friday in collaboration with Margot Carrera, a fine art nature photographer who is passionate about the environment. More: http://margotcarrera.etsy.com/

After working in the climate-tech industry for the past fifteen years, debut author Aaron Arsenault is excited to inspire readers ages 9-12 to combat climate change. On this episode of Big Blend Radio, he discusses his climate fiction novel, “The Climate Diaries, Book One: The Academy” (Borrowed Planet Press, April 2024). "The Climate Diaries: Book One," takes readers on an eco-adventure with troublemaker Jax Wilkinson, who is recruited by a top secret organization dedicated to preparing the next generation of climate-fighters. Learn more at https://www.aaronarsenault.com/ 

This episode of Big Blend Radio's SOUL JOURNEY DOULA podcast with death doula Lea Brovedani focuses on earth-friendly memorials and burials. Featured guest is Alethea Valley, General Manager of the Point Arena Forest for Better Place Forests. Better Place Forests offers a sustainable memorial within a protected place in the forest for ashes of a loved one to be returned to the earth. Each tree can accommodate more than one loved one and also beloved pets (which is not allowed in traditional settings). The beautiful, peaceful setting is sustainable and safe for trees and the wider forest ecosystem. More: https://www.betterplaceforests.com/ Sustainable Memorials Aligns with Lea's 5 Pillars of Support as a Death Doula: * Spirit - Uphold beliefs and practices * Emotion - Honor feelings * Mind - Life review and gleaning meaning * Body - Increase comfort, health and safety * Practical - Create completions Learn more about Lea's work at https://souljourneydoula.com/ Follow the podcast here: http://tinyurl.com/b6c9jfnu Hosted on Acast. See acast.com/privacy for more information.

If you've ever known and loved a dog, it's not hard to understand why they're dubbed "[human’s] best friend." But they're often so much more – our confidants, our teachers and even our healers. This episode of Big Blend Radio features Moth StorySLAM winner Anne Abel who discusses her new memoir, "Mattie, Milo, and Me" (She Writes Press, April 2024). The book shares the central role her dogs played in her healing journey as a survivor of parental abuse, and severe depression. Hear how she unwittingly rescues Milo, a dog with serious aggression issues, and finds herself unable to give up on him. Milo is dangerous, and Anne would never do anything to endanger her sons – but she also believes that everyone deserves a second chance. More: https://anneabelauthor.com/ It's the perfect podcast conversation to celebrate National Pet Day (April 11) and Canine Compassion Month (April). Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward features Reginald “Reggie” Reed who discusses some of his life story that's shared in his True Crime memoir, "The Day My Mother Never Came Home" It's an emotional rollercoaster as he recounts the unimaginable tragedy that shook his world at just six years old. From the heart-wrenching murder of his mother to the shocking revelation 35 years later, that his own father “may” have been behind it all. This is a story of perseverance, resilience, and finding strength in the face of continued unspeakable darkness. The memoir is avaiable for pre-order now. More at https://www.rlreed.com/ For more about Books Forward, visit https://booksforward.com/ Hosted on Acast. See acast.com/privacy for more information.

April marks National Stress Awareness Month, a time to reflect on the pressures we face and how they impact our lives. Today's episode of Big Blend Radio's QUALITY OF LIFE Show is shared from Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin. In this conversation she focuses on how to navigate stress so you can find joy amidst life's challenges. Read her article that shares insight and advice, here: https://blendradioandtv.com/listing/finding-joy-amidst-lifes-challenges/ SHELLEY WHIZIN is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: http://tinyurl.com/2bjbectk Hosted on Acast. See acast.com/privacy for more information.

What is Death Cleaning? And, Should You Be Doing It? On this episode of Big Blend Radio's SOUL JOURNEY DOULA podcast with death doula Lea Brovedani, Lea explains death cleaning. Hear about steps to getting started, and how it can benefit someone stay organized in daily life and ultimately alleviate stress at their end stage of life as well as for their family. Death Cleaning Aligns with Lea's 5 Pillars of Support as a Death Doula: * Spirit - Uphold beliefs and practices * Emotion - Honor feelings * Mind - Life review and gleaning meaning * Body - Increase comfort, health and safety * Practical - Create completions Learn more about Lea's work at https://souljourneydoula.com/ Follow the podcast here: http://tinyurl.com/b6c9jfnu Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward features debut author Tracy Mayo. Tracy Mayo had a successful career, but one choice from her past continued to haunt her: forcibly giving up her baby at the age of fifteen. Now she’s sharing the inspiring story of her impossible journey to find him during the pre-Internet era in her memoir, “Childless Mother: A Search for Son and Self” (Vanguard Press, Mar 28, 2024). Order "Childless Mother" on Amazon: https://www.amazon.com/Childless-Mother-Search-Son-Self/dp/183794024X For more about Books Forward, visit https://booksforward.com/ Hosted on Acast. See acast.com/privacy for more information.

In honor of March 7, 2024 being Plant Power Day, this episode of Big Blend Radio's BIG DAILY BLEND Podcast celebrates vegetarianism and reducetrianism with this Big Blend Radio "From the Vault" interview with Brian Kateman, President and Co-Founder of the Reducetarian Foundation. CHECK OUT THESE PLANT POWERED PODCAST INTERVIEWS, RECIPES, BOOKS & RESOURCES: * The Reducetarian Solution: https://blendradioandtv.com/listing/the-reducetarian-solution/ * The Sweet & Sacory Life by Yecenia Currie: https://blendradioandtv.com/listing/yecenia-currie-sweet-and-savory-life/ * Viva La Vegan Happy Hour with John Schlimm: https://blendradioandtv.com/listing/viva-la-vegan-happy-hour-party-recipes/ * Cooking with Ruth Milsten Podcast & Recipes: https://blendradioandtv.com/listing/ruth-howard-milstein/ * Big Blend Vegetarian Recipe Guide: https://blendradioandtv.com/listing-category/vegetarian-vegan-recipes/ This podcast is also featured on these Big Blend Radio shows: "Eat, Drink & Be Merry," and "Quality of Life." Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio features transformational life coach Shelley Whizin and mindset mentor Susan Rosenthal who share tips on how to transform challenges to joy and bridge one's personal and professional lives. Read Shelley's article about it here: https://blendradioandtv.com/listing/transforming-challenges-into-joy/ WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/30Wt88USJfw SHELLEY WHIZIN is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ SUSAN ROSENTHAL, President of World Markets Group, is a Mindset Mentor and Business Growth and Innovation strategist for professionals, entrepreneurs, companies and non-profit organizations worldwide. Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: http://tinyurl.com/2bjbectk Hosted on Acast. See acast.com/privacy for more information.

On this episode of Big Blend Radio's SOUL JOURNEY DOULA podcast with death doula Lea Brovedani, Lea talks about how to handle the end-of-life stage of a spouse or beloved partner. WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/hkO5QoT_QoA Lea's 5 Pillars of Support as a Death Doula: * Spirit - Uphold beliefs and practices * Emotion - Honor feelings * Mind - Life review and gleaning meaning * Body - Increase comfort, health and safety * Practical - Create completions Learn more about Lea's work at https://souljourneydoula.com/ Follow the podcast here: http://tinyurl.com/b6c9jfnu Hosted on Acast. See acast.com/privacy for more information.

Kendra Petty began life by enduring years of childhood abuse, culminating in a stunning breakout from a cult led by her own parents that nearly consumed her. She married a physically and emotionally abusive woman with a hidden drug habit. She successfully climbed the corporate ladder – only to discover she worked for an organized crime family that later attempted to poison her. And after being diagnosed with breast cancer, she finally realized that the changes she needed to make could only be achieved by exploding the life she had deliberately created. And that’s just the beginning.   This episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward features Kendra Petty who shares some of her life story as documented in her riveting memoir, “I Can’t Believe I’m Not Dead: Escaping Abuse, a Cult, Attempted Murder and Other Insanities." The book is out now. More: https://kendrapettyofficial.com/   For more about Books Forward, visit https://booksforward.com/

In honor of Arizona becoming the 48th state admitted to the Union on February 14, 1912, today's episode of Big Blend Radio features Lisa Hopper, Executive Director of the Arizona Heroes Memorial. WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/oPNqMjY3EnQ The AZ Heroes Memorial pays tribute to Arizona's veterans, active military, first responders, and healthcare workers. The site in Naranja Park, Oro Valley, AZ is currently under construction, with an expected completion of Summer 2024. When complete, the Memorial will be open to the public, allowing for a dedicated space in which to remember and learn about the Grand Canyon State's heroes. Such a physical space is unique to Arizona. Learn more and be part of this honorable project, here: https://azheroesmemorial.org/ Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio features Dr. Shaan Patel, MD, MBA, best-selling author and founder of Prep Expert. Hear about his new book, "Digital SAT Playbook: Winning Strategies to Achieve Your Dream Score." Since appearing on Shark Tank and striking an investment deal with billionaire Mark Cuban, Dr. Shaan Patel has turned Prep Expert into the industry leader of SAT and ACT preparation. In anticipation of the SAT going digital this spring Dr. Patel presents expertly crafted techniques for guaranteed results in this forthcoming guide, "Digital SAT Playbook," which can be pre-ordered on Amazon: http://tinyurl.com/yezkj7d5 Be part of the "Digital SAT Playbook" launch event on March 3rd at 3:00PM Pacific Time and learn how to help your child ace the new 2024 Digital SAT and earn $100,000+ college scholarships! Details: https://prepexpert.com/ Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio's 1st Tuesday "Adventures in Asheville" Show focuses on unique therapeutic and romantic experiences in Asheville. Featured Guests: - Steve & Karen Wilson - The Lion & The Rose Bed & Breakfast. More: https://www.lion-rose.com/ - Alyssa Enriquez - Asheville Massage & Bodywork. More: https://www.ashevillemassagebodywork.com/ - Jodie Appel - Asheville Salt Cave. More: https://ashevillesaltcave.com/ Big Blend Radio's "Adventures in Asheville" Show airs every 1st Tuesday. Follow the show on YouTube: http://tinyurl.com/ycxwjkr7 Hosted on Acast. See acast.com/privacy for more information.

"Friendship is the only cement that will ever hold the world together." Woodrow Wilson From England and France to South Africa and America, this episode of Big Blend Radio's BIG DAILY BLEND podcast celebrates February being International Friendship Month with Glynn Burrows, owner of Norfolk Tours in England. FRIENDSHIP MUSIC PLAYLIST: * On YouTube: http://tinyurl.com/yeyjc3d9 * On Spotify: http://tinyurl.com/4nbh66ap Keep up with Glynn at https://norfolk-tours.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

In a world that often seems inundated with anger, impatience, and harsh judgment, the pursuit of joy and kindness becomes not only a noble endeavor but a necessary one. On this episode of Big Blend Radio, transformational life coach Shelley Whizin explains how one of the keys to handling anger, whether it is our own or that of others, lies in cultivating empathy and understanding. Read her article about it here: http://tinyurl.com/229d93yv Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: http://tinyurl.com/2bjbectk Hosted on Acast. See acast.com/privacy for more information.

Will you being red today to spread awareness of women's cardiovascular health? To shine the spotlight on the fact that heart disease is the number one killer of women, this episode of Big Blend Radio's BIG DAILY BLEND podcast observes Wear Red Day (National Wear Red Day) and American Heart Month with Dr. Jacqueline Eubany. Dr. Jackie is a board-certified cardiologist and electrologist, and author of the best-selling author of “Women & Heart Disease: The Real Story.” Check out her site: https://womenandheartdiseasebook.com/ More Articles & Podcasts with Dr. Jackie Covering Women's Heart Health: For more about Red Wear Day, visit https://www.goredforwomen.org/en/ Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Raio's EAT, DRINK & BE MERRY Show is all about plant-based eating and cooking with Yecenia Currie, a world traveler, yoga instructor, foodie, and author of “Sweet & Savory Life: Simple Flavor-Filled, Plant-Based Recipes to Nourish Mind, Body, & Spirit." In a world where the health-conscious and flavor-seekers can unite, each page of Yecenia Currie’s new cookbook is a testament to her unwavering commitment to creating recipes that are filled with nutrition while simultaneously exploding with flavor. Currie’s goal in “Sweet & Savory Life” (March 1, 2024, Trilogy Publishing) is to “amplify plant-based deliciousness” by focusing on recipes that are packed with both nutrition and flavor. Learn more and check out her recipe for Chocolate Covered Brownie Truffle Bites: http://tinyurl.com/y5z59t6f Keep up with Yecenia Currie at hacast.com/privacy for more information.

Welcome to the first official Big Blend Radio SOUL JOURNEY DOULA podcast, airin gevery third Thursday with with death doula Lea Brovedani. On this episode, Lea talks about the compassionate end-of-life planning and support services that death doula (or death midwife) provides. WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/XbOxY80E_BY Hear about Lea's 5 Pillars of Support as a Death Doula: * Spirit - Uphold beliefs and practices * Emotion - Honor feelings * Mind - Life review and gleaning meaning * Body - Increase comfort, health and safety * Practical - Create completions Learn more about Lea's work at https://souljourneydoula.com/ Follow her podcast here: http://tinyurl.com/2psm2v5r Hosted on Acast. See acast.com/privacy for more information.

Edward C. Green is a medical anthropologist, former Harvard AIDS Prevention Project director, and former member of the Presidential Advisory Council on HIV/AIDS. On this episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward he discusses his memoir, “On the Fringe: Confessions of a Maverick Anthropologist," that shares his personal and professional adventures as a rebel researcher and intrepid traveler. "On the Fringe" is available on Amazon: http://tinyurl.com/ydmvf52n For more about Books Forward, visit https://booksforward.com/ Hosted on Acast. See acast.com/privacy for more information.

In celebration of International Creativity Month, this episode of Big Blend Radio's BIG DAILY BLEND podcast features Steve Piacente who shares how creativity is a key ingredient for the recipe of life. Hear about his books, life coaching practice, and new commercial photography venture. Steve Piacente is the owner of Next Phase Life Coaching, a novelist, photogragher, former journalist, and Director of Training at The Communication Center in Washington, D.C. His novels include, “Bella,” “Pretender,” and “Bootlicker.” His latest non-fiction book is “Your New Fighting Stance: Good Enough Isn’t, and You Know It.” Steve’s books are available on Amazon: http://tinyurl.com/3rn6et9u You can learn more about Steve's life coaching services at https://www.stevepiacente.com/ and view and purchase his photography at https://www.piacentephotos.com/ QUOTES OF THE DAY are: "Imagination is more important than knowledge." (Einstein) "You can't wait for inspiration. You have to go after it with a club." (Jack London) MUSIC OF THE DAY is "Here's to Life" by Shirley Horne. MOVIES OF THE DAY: "Once Upon a Time in America," and "As Good as it Gets." PUZZLE OF THE DAY is an online jigsaw puzzle of a deer in snow, photo by Steve Piacente. See: http://tinyurl.com/2tjby55s Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio features Fahad Siddiqui, co-founder of Our Story Media Group that publish history books for kids promoting multicultural education and empathy. Watch this podcast on YouTube: https://youtu.be/rugQ6ZZnmJI Our increasingly interconnected world demands a globally-focused education system for kids, which is why Fahad Siddiqui co-founded Our Story! With bright, colorful illustrations, the Our Story book series introduces kids to influential historical figures, many of whom are overlooked in Western curriculums. Written for children ages 8-12, Our Story books focus on historical role models such as Mansa Musa and Fatima Al-Fihri, inspiring kids to reach their full potential. Our Story is also partnering with CAMFED to fund a full day's education for a girl in need for each book purchased. Learn more at https://www.ourstory.media/ Hosted on Acast. See acast.com/privacy for more information.

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin shares advice on how to face one's fears and embrace the adventure of following your dreams. Read her article: https://blendradioandtv.com/listing/face-your-fears-to-move-forward-on-your-dreams/ WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/isV4JySxM4g Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227 Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio's "Wine Time with Peggy" podcast focuses on how Scottsdale, Arizona is becoming a Blue Zone Community. Certified Blue Zones Communities have populations with greater well-being, improved health outcomes, reduced costs, and increased civic pride, all of which support healthy economic development. More: https://bluezonesprojectscottsdale.com/ Plus, hear about what's happening in the vineyard, Peggy's wine term of the month, and check out Peggy's Dried Cherry Granola Recipe that she talks about: https://blendradioandtv.com/listing/dried-cherry-granola/ WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/u7YOWl-VDfQ Featuring Peggy Fiandaca, who along with her winemaker husband Curt Lawrence Dunham owns and operates LDV Winery in Arizona, "Wine Time with Peggy" airs every 1st Wednesday at 4pm PT / 7pm ET. Follow the podcast here: https://tinyurl.com/3zynb7e6 Learn more about LDV Winery at https://ldvwinery.com/ Hosted on Acast. See acast.com/privacy for more information.

On this episode of Big Blend Radio, Lea Brovedani shares insight on planning for end of life care. Known as the "Soul Journey Doula," Lea is an end-of-life doula, also known as a death midwife. In this role, she helps fill the gap between medical and hospice care, and provides support for your own and your family’s emotional, spiritual, and non-medical physical care needs before, during and after death. She gives people the emotional support and tools to be fully present at the end. More at https://souljourneydoula.com/ WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/myiyfk4Esqs On Big Blend Radio every third Thursday, Lea's background is in emotional intelligence and trust leadership. She is an author, speaker and workshop facilitator on trust who is recognized as a Top Thought Leader on Trust for by the organization Trust Across America. More: http://thetrustarchitect.biz/ Hosted on Acast. See acast.com/privacy for more information.

Seasonal Affective Disorder (SAD) and its less severe variant the winter blues are estimated to affect 1 in 5 people in the United States – tens of millions altogether. Dr. Norman Rosenthal, M.D., returns to Big Blend Radio to discuss his latest book, "Defeating SAD: A Guide to Health and Happiness Through All Seasons." WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/aNFwx-14994 Dr. Rosenthal is the world renowned psychiatrist and bestselling author who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A prolific researcher and writer, he has written more than three-hundred scholarly articles and authored or co-authored ten popular books, including "Poetry Rx," the New York Times bestseller "Transcendence" and the national bestsellers "The Gift of Adversity," and "Super Mind." More at https://www.normanrosenthal.com/ Hosted on Acast. See acast.com/privacy for more information.

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin talks about the importance of reflecting on our accomplishments and how it can help us pave the way for a successful new year. Read her article about it here: https://tinyurl.com/5cy2r2p6 Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227 Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio features Glenn Hileman who talks about his novel, “A Yellow House in the Mountains” (March 2024). WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/1UC6gTwWG_o Based on a remarkable true story, the book honors the lives of his parents, Lyle and Marylin, who were lost to Colorado’s East Troublesome Fire, by showcasing the love, faith and determination which guided them through difficult times. More: https://yellowhouseinthemountains.com/ Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio's "Nature Connection" Show features authors Meghan Elizabeth Kallman and Josephine Ferorelli who discuss their book, "The Conceivable Future: Planning Families and Taking Action in the Age of Climate Change." Drawing from their decade of work with the organization Conceivable Future, Kallman, a sociologist and Rhode Island State Senator, and Ferorelli, an activist and former Climate Bureau editor, offers both informed perspective and practical steps for taking meaningful action in combating the climate crisis, while also making smart, balanced decisions when it comes to starting and maintaining a family. More: https://www.conceivablefuture.org/ This episode is part of Big Blend Radio's "Nature Connection" Series that airs every 4th Friday in collaboration with Margot Carrera, a fine art nature photographer who is passionate about the environment. More: https://www.carrerafineartgallery.com/ Follow the Nature Connection Podcast: https://shows.acast.com/bigblendradio-nature Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio features award-winning author Kathryn K. Abdul-Baki who discusses her compelling new memoir “Dancing Into the Light: An Arab-American Girlhood in the Middle East,” (She Writes Press). The story followes her multi-cultural upbringing of belonging to two vastly different cultures, finding her place within both, and the search to find the inherent harmony in worlds at odds with each other. “Dancing into the Light” is a story of love, loss, and renewal, and of overcoming devastating early trauma through music, dancing, and the love and devotion of strong American and Arab women. More: https://kathrynabdulbaki.com/ Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio features author and entrepreneur Marc Joseph, co-founder of the resource site https://babyboomer.org/ WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/uL9jVc0qvlk Marc's first book “The Secrets of Retailing…How to Beat Wal-Mart” was written to help entrepreneurs and small businesses compete against the big guys. Known as "Gramps Jeffrey," Marc is also the author of the children’s book, “I Don’t Want to Turn 3” which explores what goes through a toddler’s mind that parents are so desperate to understand. It is based on the true experiences he has had with his 6 grandchildren that were born 2 each to his 3 Millennial daughters. More: https://grampsjeffrey.com/ Big Blend Radio is proud to be podcast contributors on BabyBoomer.org. Follow the shows: https://babyboomer.org/shows/big-blend-radio-parks-travel/ https://babyboomer.org/shows/big-blend-radio/ Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward features author Chrissy Holm who discusses her inspirational coming-of-age memoir, "Finding Sunlight: A Coming-of-Age Memoir About Love Within the Wreckage of Purity Culture." In “Finding Sunlight” (Wise Ink, November 14, 2023), Chrissy separates purity culture, LGBTQ religious trauma, and a patriarchal father-daughter relationship from all the possibilities of meaningful love. More: https://www.chrissyholm.com/ More about Books Forward: https://booksforward.com/ Hosted on Acast. See acast.com/privacy for more information.

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin talks about the science and power of Gratitude. You can read her article about why and how to embrace thankfulness here: https://blendradioandtv.com/listing/the-power-of-gratitude/ WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/i9E5rgKp7Qw Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227 Hosted on Acast. See acast.com/privacy for more information.

On this episode of Big Blend Radio's "Quality of Life" Show, Lea Brovedani shares insight on how to embrace the end of life, and find peace and meaning. Known as the "Soul Journey Doula," Lea is an end-of-life doula, also known as a death midwife. In this role, she helps fill the gap between medical and hospice care, and provides support for your own and your family’s emotional, spiritual, and non-medical physical care needs before, during and after death. She gives people the emotional support and tools to be fully present at the end. More at https://souljourneydoula.com/ On Big Blend Radio every third Thursday, Lea's background is in emotional intelligence and trust leadership. She is an author, speaker and workshop facilitator on trust who is recognized as a Top Thought Leader on Trust for by the organization Trust Across America. More: http://thetrustarchitect.biz/ Hosted on Acast. See acast.com/privacy for more information.

In honor of International Day of the Girl Child, this Big Blend Radio panel discussion shines the spotlight on some of the challenges that girls face around the world while also sharing solutions, and ways to empower and inspire. FEATURED GUESTS: * SHETAL SHAH - A former educator and author of "Shakti Girls," a beautifully illustrated a collection of poems illustrating the stories of 13 unforgettable, powerful Indian women that reflect the diversity of India and its diaspora. More: https://www.shetal-shah.com/ * ILLANA RAIA – Recently named one the first 250 entrepreneurs on the Forbes Next 1000 List, Illana Raia is the founder and CEO of Être - a mentorship platform for girls. She is also the author of "Être: Girls, Who Do You Want To Be?" and "The Epic Mentor Guide." More: https://www.illanaraia.com/ and https://www.etregirls.com/ * KIMBERLY BEHRE KENNA - Author of the Brave Girls Collection, a middle-grade book series, that includes debut middle grade novel "Artemis Sparke and the Sound Seekers Brigade" (Regal House/Fitzroy), and her newest book “Jett Jamison and the Secret Storm” (Black Rose). More: https://www.kimberlybehrekenna.com/ * SARAH LAMBIE - President & Co-Founder of Rescue One More. Over one third of all girls in Uganda experience abuse. Rescue One More provides children in Uganda with a pathway to safety, justice, and healing while working to bring an end to child sexual violence once and for all. More: https://rescueonemore.com/ CHECK OUT OUR "GIRL POWER" MUSIC PLAY LIST: * On YouTube: https://tinyurl.com/3b4xdudm * On Spotify: https://tinyurl.com/bdhbudwd SPECIAL THANK YOU to our literary publicist friends at Books Forward who helped us with this show. More: https://booksforward.com/ Hosted on Acast. See acast.com/privacy for more information.

It is October, and yes, it’s Halloween, the month of ghosts, goblins, and skeletons. So, are there ghosts, goblins, and skeletons from the past haunting you and keeping you from living a fulfilled and joyful life now? On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin explores the profound impact of our past on our present and delves into some steps we can take to free ourselves from the shackles of these haunting memories. Enjoy the podcast conversation and read Shelley's article on "How to Unveil The Burdens We Carry" here: https://tinyurl.com/26fmznz3 WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/11eKUA45lzI Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227 Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward features Mike Yam, a sportscaster and studio host for NFL Network and SiriusXM Radio, and author of the new children's book FRIED RICE & MARINARA that celebrates and embraces multiethnic backgrounds. Inspired by his experiences growing up with a Chinese immigrant father and an Italian mother, his book demonstrates how a multicultural identity can give you a unique, creative perspective. Watch the animated version of the book here: https://watch.vooks.com/videos/fried-rice-and-marinara Watch this podcast on YouTube: https://youtu.be/MFzKdqeQqHg More about Books Forward: https://booksforward.com/ Hosted on Acast. See acast.com/privacy for more information.

It's all about Embracing the Season of Change on this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show with transformational life coach Shelley Whizin. WATCH THE PODCAST ON YOUTUBE: https://youtu.be/oY-SJQhMzv0 Enjoy the podcast conversation and read Shelley's article about the importance of embracing change and how it can lead to personal growth and new opportunities. Article: https://tinyurl.com/yrmy2du6 helley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227 Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio features Lea Brovedani "The Trust Architect" and Soul Journey Doula who discusses How to Rebuild Trust. As always, Lea's 5 Tenets of Trust (Caring, Commitment, Consistency, Competence, and Communication) are a main part of the discussion. See the Impact of Trust Infogarphic: https://leabrovedani.com/2019/10/the-impact-of-trust-infographic/ Lea is a speaker and workshop facilitator on trust who is recognized as a Top Thought Leader on Trust for by the organization Trust Across America, and is the author of “TRUST Me – Restore Belief & Confidence in an Uncertain World” and “TRUSTED – Secret Lessons from an Inspired Leader.” More: http://thetrustarchitect.biz/ She is also a certified end-of-life doula. Learn more here: https://souljourneydoula.com/ Listen to "Trust Talk with Lea" every Third Thursday on Big Blend Radio. Hosted on Acast. See acast.com/privacy for more information.

In today’s fast-paced world, effective communication has become more important than ever. However, it’s not just about exchanging words; it’s about engaging in conscious communication, and that's what this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show is all about. WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/PHMAow2DxIU Shelley Whizin shares how conscious communication involves being fully present, aware, and intentional in our interactions with others. Enjoy the podcast conversation and check out her article that explores the significance of conscious communication and how it can help us build deeper connections. See: https://tinyurl.com/5ymeunr4 Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227 Hosted on Acast. See acast.com/privacy for more information.

This episode of Big Blend Radio features Lea Brovedani who discusses what one can learn about living, from those who are dying. Read her article outlining these life lessons here: https://blendradioandtv.com/listing/life-lessons-from-those-who-are-dying/ WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/7hdUtvh0l1k Known as the "Soul Journey Doula," Lea is a an end-of-life midwife. You can hear interview about that here: https://youtu.be/C7i-t9WvUJg Learn more about Lea's Doula work here: https://souljourneydoula.com/ Lea is also a speaker and workshop facilitator on trust who is recognized as a Top Thought Leader on Trust for by the organization Trust Across America, and is the author of “TRUST Me – Restore Belief & Confidence in an Uncertain World” and “TRUSTED – Secret Lessons from an Inspired Leader.” More: http://thetrustarchitect.biz/ Lea is on Big Blend Radio every Third Thursday. Hosted on Acast. See acast.com/privacy for more information.

From eating out to taking part in vacation activities, this episode of Big Blend Radio's "Quality of Life" Show, Dr. Jackie Eubany shares how to have a heart-happy and heart-healthy summer travel experience. Heart disease remains the number one killer of women in the United States, killing more women than breast and lung cancer combined. Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/ Hosted on Acast. See acast.com/privacy for more information.