Ep. #56 Ever wondered about the unseen influence of generational trauma on your life? Join us as we delve deep into generational trauma with the renowned marriage and family therapist and author, Vienna Pharaon, as she unravels its impact. From breaking free from limiting patterns to navigating complex relationships, Vienna guides us through the transformative journey of self-discovery. Learn the art of confronting the past, healing unaddressed wounds, and embracing authenticity. In just one episode, discover the power of facing your past for a more liberated and authentic present. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Vienna’s Website click here! For Vienna’s Instagram click here! For Vienna’s Book click here! Show Links: The Origins of You Book This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com Find your forever pieces @jennikaye and get 15% off with promo code POW at jennikayne.com/POW! #jennikaynepartner Go to Chomps.com/POW for 20% off youru first order and free shipping Visit DelavieSciences.com and use code POW for 20% off your purchase Get 10% off your first order sitewide with code pow at OSEAMalibu.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leave Me a Message - click here! Ep. #55 On this episode, we have the pleasure of hosting Mark and Carrie Sisson, powerhouses in the wellness industry. Together, they reveal their individual journeys into health and fitness, which has now spanned over two decades. The discussion moves into the realm of diets, from keto to paleo, and even touching on the often controversial topic of veganism. The Sissons share their personal experiences and views on these diets, highlighting the importance of sustainability and individuality when it comes to dietary choices. But we don't just stop at diets and workouts, we also venture into the sphere of endurance training, the benefits of quality wines, and foot health. Lastly, we delve into the world of entrepreneurship, with a particular focus on the Sisson's latest venture, Peluva - a shoe company revolutionizing footwear for health and comfort. The Sissons explain how conventional shoes may not be the best choice for foot health and how they're seeking to change this with Peluva. We also explore the interconnectedness of various industries, such as food and medicine, and the common trend of addressing symptoms rather than root causes. From health and fitness to relationships and entrepreneurship, this episode covers a lot of ground.  If you want to try Peluva, click here and use code POW15 for 15% off! Products Mentioned + Show Links: Peluva Dry Farm Wines Keto Reset Diet - Book Primal Blueprint - Book The Plunge  Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mark’s Instagram click here!  For Carrie’s Instagram click here!  For Peluva click here! Use code POW15 for 15% OFF For Mark’s Daily Apple click here! Timestamps 00:58 - How Mark got into health and wellness 3:00 - How Carrie got into health and wellness + how Mark and Carrie met 4:09 - Mark and Carrie’s fitness routine and what they do together (workout wise) 6:20 - Why once you hit 40, you need to prioritize your health more than ever  7:30 - Weightlifting 8:05 - What Mark and Carrie eat 10:48 - Two meals a day + intermittent fasting 13:20 - Their take on veganism 17:50 - Primal Blueprint 19:00 - What stress does to you + orthorexic eating 20:27 - Making working out and eating well, fun 23:13 - Eating and Drinking abroad and why it’s better. DIfference between gluten in the US and Gluten in europe 25:44 - Dry Farm Wines 26:50 - How health and wellness improves their marriage (they want to look great naked for each other) 29:04 - The story behind Primal Kitchen + tunnel vision whilst launching and managing a brand 31:27 - How to handle being in a relationship with someone who is following their dreams/building a company + how to support them 34:30 - Importance of having an end goal to work towards + discussion on pivoting 35:50 - What inspired Peluva, Marks new shoe company + reinventing footwear from the ground up 40:26 - Irony in Running Shoe Industry 42:38 - Foot Health Importance and Mobility 47:17 - Peluva footwear options + styles 48:48 - What does Peluva mean? 51:51 - Stem Cells + Peptides  56:45 - Cold plunging + can you overdo it? 57:40 - Hormesis + Hormetic Stressors 59:33 - Aging Hacks + Sleep This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit BoironUSA.com and use code POW at checkout for 20% off your purchase of any ColdCalm medicine Visit Clearstemskincare.com and use code POW for 15% off Visit Storyworth.com/pow and save $10 on your first purchase Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #54 Joining me this week is my guardian angel, Emily Morrow, an Integrative Health Practitioner and Nutritional Therapy Practitioner. Emily saved me from a life of acne and hormonal imbalances and now she's here to share her wisdom, insights, and candid tales of her own health battles. She taught me the importance of digging deeper, of looking beyond the symptoms to the root cause of our health concerns - a lesson that has transformed my life. We delve into often misunderstood topics like cholesterol, hormones, and diets. We also discuss gut and liver health, an often overlooked aspect, especially in adolescents. We focus on skincare, supplements, and lifestyle changes for acne management, and the significant connection between mental health and acne. Emily shares her knowledge on how to use dietary switches for improved wellness, addressing acne with individualized approaches, and managing stress for overall health Make sure you listen all the way to the end for some rapid Q & A, where we learn about acne safe makeup, fragrance in candles, deodorants to use, red light therapy, body acne and eczema. Products Mentioned: Organo King Coffee TherO3 - Bubbler Clearstemskincare.com and use code POW for 15% off your order Phospholipid Complex - BodyBio Cir-Q Tonic  Golden Thread Supreme Liquid Glutathione  Morinda Supreme Schisandra Supreme Camu Supreme Ashwagandha Supreme Gastro Digest Black Cumin Oil Spore Powder Illicium Supreme Higher Dose Sauna Blanket Castor Oil Packs Priia Acne Safe Makeup Line Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Emily’s Website click here!  For Emily’s Instagram click here! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Control Body Odor ANYWHERE with @lumedeoderant and get $5 off your Starter Pack (that's over 40% off) with promo code POW at lumepodcast.com #lumepod Visit CozyEarth.com to get up to 40% off site wide when you use the code PURSUIT Brought to you by BETTERHELP. Give online therapy a try at betterhelp.com/pow and get on your way to being your best self Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com Visit Delaviesciences.com and use code POW for 20% off your purchase Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #53 What if the secret to ageless skin was discovered in extremophile organisms thriving in extreme environments? Kyle Landry, PhD, of Delavie Sciences, joins us for a discussion about the science of aging and skincare, revealing his innovative use of an extremophile organism with robust anti-aging properties. Kyle briefs us on his groundbreaking research with NASA on longevity and introduces us to Delavie’s dynamic skincare products, powered by their patented ingredient derived from space technology. This game-changing ingredient not only amplifies UV protection but also hikes up the body's production of hyaluronic acid. Find out how their products are revolutionizing the skincare routine for acne-prone skin and the critical role of a healthy skin microbiome in guaranteeing skin health and efficiency.  For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Delavie’s Website click here! Use code POW for 20% off Timestamps 1:00 - How Kyle Landry started Delavie  2:45 - David Sinclaire 0:03:30 - NASA Research and Skincare Discovery 4:41 - What are extremophiles? 6:00 - Evolution of extremophiles + using naturally occurring organisms to improve everyday human life  7:55 - lifestyle changes that can improve our longevity  10:35 - Pros and cons of sun exposure  12:00 UVA vs UVB 13:20 - Botox and fillers  15:00 ingredients used in Delavie skincare derived from space technology  17:30 hyaluronic acid  20:00 how to prime your skin so it can protect itself against environmental stressors  21:54 common skincare mistakes  23:30 skin in your body, how to take care of it  26:00 does water quality impact skincare routine  27:20 mold and your skin  0:29:21 - Acne and Internal Health Connection 31:00 Comedogenic (pore clogging) ingredients + and importance of comedogenic testing  33:00 - Why the term “clean skincare” is bs 35:00 intricacies of testing skincare  0:35:18 - Scientific Validation of Clinical Study Products 37:04 - long term tretinoin use  38:06 - Accutane 38:36 - what age to start thinking about anti aging products   Products Mari Mentioned: Skincare Ingredient Safety Look Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #52 This week's episode, we have a profound conversation with Dr. Nicole LePera the Holistic Psychologist and author of “How to be the Love You Seek.” She shares her personal journey into psychology, and how healing from her own trauma led her to develop powerful tools that have transformed countless lives. Dr. Nicole's dedication to healing and her journey to self-awareness is inspiring and provides insightful guidance for anyone on a path to inner growth and healing. To round off our enlightening conversation, we explore the difficult yet crucial topic of healing from narcissistic parents and breaking generational cycles. We discuss the importance of understanding the root of unhealthy patterns in our lives and how this understanding can lead to healthier communication and connections. By the end of our talk, you will have gained not only a deeper understanding of yourself but also practical tools for navigating your journey to inner growth and healing. So, are you ready to embark on this transformative journey with us? For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! Shop Bloom click here! For Dr. Nicole’s New Book click here! For Dr. Nicole’s Instagram click here! For Dr. Nicole’s TikTok click here! For Dr. Nicole’s Twitter click here! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to Chomps.com/POW for 20% off youru first order and free shipping Visit Carawayhome.com/POW for up to 20% off your next purchase For Green Chef’s best deal of the year, get $250 off with code pow250 at GreenChef.com/pow250 Visit Stellareats.com and use code POW at checkout for 20% off your first purchase. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #51 Today, I'm excited to be chatting with Mike Kirban, the co-founder and executive chairman of Vita Coco, one of the most revered beverage brands on the planet. Have you ever wondered what it takes to build a global brand? How do you get your product from the ground floor to the shelves of stores all over the world? Well, Mike is here to tell us all about it. He'll share his insights on everything from marketing strategies to the future of the beverage industry. And he'll also open up about his own personal journey as an entrepreneur, including the challenges he faced and the lessons he learned along the way. But more than just a business story, Mike's story is also one of resilience and perseverance. He overcame many challenges to build one of the most successful beverage brands in the world. And he's passionate about using his platform to make a positive impact on the planet. For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Vita Coco’s Website click here! For Vita Coco’s Twitter click here! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com Find your bright spot this season with BETTERHELP. Visit betterhelp.com/pow to get 10% off your first month Cozy Earth provided an exclusive off for our listener's today. Up to 40% off site wide when you use the code "PURSUIT" Visit diviofficial.com/POW or enter POW at checkout for 20% off your first order Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #50 Imagine stepping into the shoes of someone who has faced life's darkest corners, battled addiction, confronted trauma and emerged on the other side, not just surviving, but shining with spiritual wisdom. Welcome to our space, and today, we have the privilege of having Gabby Bernstein (to speak about her book Happy Days), a spiritual teacher and author who embodies resilience and transformation, sharing her life's journey with us. She unveils her battle with addiction, her path to sobriety, and a traumatic childhood event that laid concealed for years, providing insight into how extreme behaviors, good or bad, can serve as shields protecting us from our internal struggles.  Have you ever pondered how our past traumas, feelings of shame and relationship styles can affect our physical health? Together with Gabby, we delve into this fascinating territory, examining how these elements can manifest into physical issues, from digestive problems to brain fog. Gabby's insights reveal that our biologically designed shame responses, which are meant to tether us to safety, can lead to debilitating issues when suppressed. Moreover, we shed light on the enduring physical impact of trauma and stress the importance of embarking on the healing journey in a safe and timely manner. For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Gabby’s Instagram click here! For Gabby’s Podcast click here! For Gabby’s Coaching Membership click here! Gabrielle’s Books (to name a few): Happy Days The Universe Has Your Back: Transform Fear to Faith Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness Products Mentioned: Peter Lavine - Trauma Expert This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Get 25% off your first order when you use our exclusive link jennikayne.com/POW! Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com Control Body Odor ANYWHERE with @lumedeoderant and get $5 off your Starter Pack (that's over 40% off) with promo code POW at lumepodcast.com #lumepod Head to OSEAMalibu.com and use code pow for 10% off Download the Ibotta app now and use code pow to get 100% cash back on your Thanksgiving dinner starting November 1st Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #49 One of my guests canceled in New York City, so we decided to bring Fi on for a spontaneous Q&A Funcast! For those of you who are new and not familiar with Fiona Attix, she is not only my executive assistant but also my best friend and sister. We have many life updates to share with you. We discuss our considerations of transitioning from Los Angeles to a more family-friendly city and explore practical ways to save on daily essentials. The conversation delves into our experiences, shifting from a boss-employee relationship to a balanced friendship. We also share our perspectives on tattoos as markers of personal growth and how we navigate toxicity in various life situations. Products Mentioned: RanchDirect.com Costco.com Popup Bagels Celine Bags Bottega  Stabbing Ring Other Show Links: Lany- Band For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Fi’s Instagram click here! For any guest inquiries, brand placements or general questions about the show please email us at [email protected] This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal Visit Carawayhome.com/POW to get 10% off your next purchase. Visit Clearstemskincare.com and use code POW for 15% off Visit BoironUSA.com and use code POW at checkout for 20% off your purchase of any ColdCalm medicine Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #48 Battling acne for a decade has been a formidable journey, filled with numerous treatments that for the most part did not work. This episode reveals my personal, decade-long battle against this skin condition and the myriad of treatments I've undergone. But it wasn’t until I took a deep dive into my lab work with a blood chemist that I began to see real progress. My face is finally clear, my lab results have improved, and my hormones are in the process of rebalancing, and I'm ready to share this battle and victory with you. The fight didn't end with traditional treatments, though. We also delve into the role of diet, herbal supplements, and lifestyle changes in the healing process. From the oils I cook with to the cosmetics I use, I share the comprehensive changes I made in my life. I also detail my skincare routine, including acne-safe products and treatments, and lifestyle adjustments that have helped me regain control over my skin health. Whether you're waging your own war with acne or are simply interested in maintaining skin health, this episode teems with practical insights and actionable tips.  Supplements Mentioned: Bloom Greens Cir-Q Tonic  Golden Thread Supreme Liquid Glutathione  Morinda Supreme Schisandra Supreme Camu Supreme Ashwagandha Supreme Gastro Digest Black Cumin Oil Spore Powder Illicium Supreme Products Mentioned: Pill Organizer  Higher Dose Sauna Blanket Organo King Coffee Ria Skincare Merit Beauty Alima Pure RMS Beauty RMS Glow Sunscreen Pacific Touch NYC Clearstem E11ement Skin Spray Clearstemskincare.com and use code POW for 15% off your order Branch Basics - Save 15% and get free shipping on your Starter Kit when you use code POW  Levels  Other Show Links: Emily Morrow Product Ingredient Checker - COSDNA.COM For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to Chomps.com/POW for 20% off youru first order and free shipping For more informaton visit naturaldiamonnds.com Get 50% off your first box of fresh, healthy food at Thefarmersdog.com/wellness to get 50% off your first box + free shipping Go to EarthBreeze.com/pow for 40% off Go to Cozy Earth and get up to 40% off site wide when you use the code "pursuit" Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #47 We've all been there - staring at our reflections and picking out every flaw we think we see. But what if we told you that there's a way to shift that paradigm, to embrace body positivity and boost your confidence? This is exactly what our guest, Ella Halikas, has managed to do. This self-made model and body positivity activist shares her compelling journey from insecurity to unshakeable confidence. Ella offers actionable advice on how to nurture self-love and acceptance, emphasizing the power of positive affirmations and carefully choosing your environment. Navigating the modeling industry as a plus-size woman was far from a smooth sail for Ella. She shares her struggles against size discrimination, revealing how these challenging experiences fueled her determination and resilience, ultimately leading to her success. Ella's commitment to challenging harmful narratives around body image in social media is evident, and her powerful story is sure to inspire listeners. We also dive into the intricacies of manifesting success, and how to handle detractors. For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Ella’s Instagram click here! For Ella’s TikTok click here! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com Try WHOOP for 1 month on us and start the journey towards a healthier you for free.  Head to WHOOP.com to get started Find your forever pieces @jennikaye and get 15% off with promo code POW at jennikayne.com/POW! #jennikaynepartner Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #46 Join us for an illuminating conversation with Dr. Shahin Ghadir, a double board certified obstetrician and gynecologist, as we uncover the realities of fertility. As one of Hollywood's most trusted fertility experts, Dr. Ghadir brings an in-depth understanding of female reproduction and fertility, sharing the joys and challenges of his work and success stories that have changed lives forever.  Our candid conversation traverses an array of essential topics - from the ideal age for fertility to the challenges that the 30s bring along, and from the importance of maintaining an ideal weight range to the role of environmental factors on sperm quality. We delve deep into understanding Polycystic Ovary Syndrome (PCOS) and its implications on fertility, and the impact of birth control on the ovaries. Dr. Ghadir’s experience and expertise brings a wealth of knowledge, insights, and practical advice, creating a valuable resource for anyone keen on understanding fertility. For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Dr. Ghadir’s Instagram click here! For Dr. Ghadir’s website click here! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Brought to you by BETTERHELP. Give online therapy a try at betterhelp.com/pow and get on your way to being your best self Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com Get affordable luxury with Quince. Go to Quince.com/pow for free shipping on your oder and 365-day returns Get 50% off your first box of fresh, healty food at TheFarmersDog.com/wellness plus you get free shipping Visit Carawayhome.com/POW for 10% off your next purchase Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #45 Have you ever considered the invisible dangers that could be lurking in your everyday products? In a riveting discussion with our guest, Darin Olien (Author of Fatal Conveniences), we uncover the pitfalls of what he terms 'fatal conveniences' and how they can negatively impact our health. Drawing from his father's experience with multiple chemical sensitivity, Darren emphasizes the potential harm of the approximately 60,000 largely untested chemicals present in products we use daily. Whether it's your deodorant, clothing, furniture, sunscreen, or even the air you breathe, every personal choice can be a stepping stone towards better health and wellness. Darin guides us through the contrasts between regulations in the US and EU, shedding light on how products are often pushed to market stateside without sufficient safety tests. He encourages us to take action, support companies that prioritize health, and become informed consumers. We also delve into the serious health implications tied to our exposure to these chemicals, and how small and simple changes, like switching to natural skincare or growing our own food, can contribute to a healthier lifestyle. Don’t forget to check out Darin’s new book Fatal Conveniences. For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Darin’s Instagram click here! For Darin’s Book Fatal Conveniences click here! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. For more informaton visit naturaldiamonnds.com Head to Oseamalibu.com and use code pow for 10% off Go to Chomps.com/POW for 20% off youru first order and free shipping Download the Ibotta app now and use code pow to get 100% cash back on your Thanksgiving dinner starting November first Get 50% off your first box of fresh, healthy food at Thefarmersdog.com/wellness to get 50% off your first box + free shipping Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #44 Today on the show, we are having our first ever Mini Motivational Solo Episode. I am really excited about this new segment of the show where we can really dive deep on topics I think will help so many of you thrive and live your dream life. On the first episode of this series, I open up about the fear that once dominated my life. Through personal stories of running from problems and avoiding my true potential, I take you on a journey that ultimately leads to the realization of the importance of facing your issues head-on. I explore the depths of my lowest point—hitting rock bottom. And while it may seem dark and desolate, I show you how it is in these abyssal depths that I found a fertile ground for rebuilding and transformation. I share how taking charge of my life, focusing on what I could control, and making small yet significant changes propelled me towards becoming the person I aspired to be.  Super excited to announce that Bloom Greens are now RESTOCKED on Amazon! Order yours through Prime today! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Try WHOOP for 1 month on us and start the journey towards a healthier you for free. Head to WHOOP.com to get started Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal Visit Clearstemskincare.com and use code POW for 15% off See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #43 Meet Kathryn and Kendra, better known as the KK Fit Twins. From cardio bunnies to heavy lifters, their journey is nothing short of inspiring. This episode explores their transition from a hardcore bodybuilding lifestyle to a more holistic, wellness-focused approach. We trace their steps from wanting to look the part, to cultivating a genuine passion for health and wellness. We take a leap into the deep end discussing mental health, a topic often neglected within the fitness industry, especially for public figures. Can you imagine the pressure of maintaining a certain body type while grappling with an internal identity crisis? Kathryn and Kendra open up about how they dealt with these challenges, applauding each other’s willingness to evolve and be vulnerable.  Finally, the KK Fit Twins share their personal struggles, the unique pressures of twin fitness, and how their upbringing influenced their previous extreme bodybuilding approach. We also examine how their view on health and fitness has evolved, the obstacles faced, and the powerful lessons learned. Let's delve into the enlightening conversation that marks a significant shift from the traditional fitness narrative to a more wholesome perspective. Super excited to announce that Bloom Greens are now RESTOCKED on Amazon! Order yours through Prime today! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Kathryn and Kendra’s Instagram click here! For Kathryn and Kendra’s App “Strive” click here! For anyone struggling with an ED looking for support/resources click here For anyone struggling with their Mental Health looking for support/resources click here  Go to www.hellofresh.com/50pow and use code 50pow for 50% off Control Body Odor ANYWHERE with @lumedeodorant and get $5of fo ff your Starter Pack (that’s over 40% off) with promocode [POW] at lume podcast.com! #lumepod Go to www.vionicshoes.com and use code POW15 at checkout for 15% off your entire order At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well - being close, while away. Fi nd wellness on your next stay at Westin Try WHOOP for 1 month on us, and start the journey towards a healthier you for free Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #42 Today we have an incredible guest, Tobi Pearce - tech founder & ex-CEO of SWEAT, investor, and now an advisor to other founders. Tobi’s inspiring journey from homelessness to finding success through fitness and ultimately a $400 million dollar record-breaking sale of the massive SWEAT app - all before his 29th birthday - is full of inspiration and wisdom beyond his years. He also happens to be the partner of one of my dear friends, Rachel Dillon, so check out her episode below. On this episode, we talk about hitting rock bottom and finding purpose through pain, if business and passion really need to align, why timing is everything, why the best leaders have the experience in the game to make better decisions, learning from failures, how Tobi saw an opportunity in the female fitness market, values and qualities in relationships that change after finding success (yes, he was a multi-millionaire sleeping on an air mattress), becoming a parent, dealing with self-judgment and criticism, why achieving your goals actually makes things harder, sitting in stillness and learning to be alone with your thoughts, why being unrelatable makes your circle tighter, and more. There were so many parallels in my own journey through business, fitness, and learning about changing relationships along the way. Regardless of where you are in your journey or career, whether you are an entrepreneur, work for a business, or are simply trying to find your future purpose, this episode is for you.  We hope to see you on Sunday 10/8 for our POW x Bloom community walk, listen to the episode for more details! Super excited to announce that Bloom Greens are now RESTOCKED on Amazon! Order yours through Prime today! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Tobi’s Instagram click here! For Rachel Dillon’s POW episode click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Go to diviofficial.com/POW or enter POW at checkout for 20% off your first order Right now, my listeners can subscribe to Earth Breeze and save 40%! Go to EARTH BREEZE.com/POW Get 50% off your first box of fresh, healthy food at The Farmers Dog dot com slash wellness Plus, you get FREE shipping! Just go to www.TheFarmer’sDog.com/wellness So next time you’re thinking of celebrating a special moment in your life, remember that your natural diamond also protects vulnerable wildlife species and brings prosperity to many less fortunate communities around the world. For more information, visit naturaldiamonds.com At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well,and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #41 Today’s guest is the highly-requested hormone expert, nutrition scientist, and thought leader in women’s medicine - Dr. Jolene Brighten. She is board certified in naturopathic endocrinology and a certified sex counselor. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. She also wrote Beyond The Pill, which was the first book that introduced me to her work. Dr. Brighten empowers women worldwide to take control of their health and their hormones. On this episode, we discuss the short and long term effects of hormonal birth control, natural birth control alternatives, why women can feel ignored or gaslit by western doctors, how to advocate for yourself at the doctor’s office, periods - what is normal and what isn’t, tangible lifestyle changes we can make to improve our hormones, suggestions for creating a less harmful environment, fertility for both men and women, seed cycling and how women can benefit during their menstrual phase, and so much more. This conversation brings to light so many important topics that both women AND men can utilize to improve their hormonal health, fertility, and overall quality of life. Super excited to announce that Bloom Greens are now RESTOCKED on Amazon! Order yours through Prime today! Use code PURSUIT10 for 10% off of everything on Dr. Brighten's website. For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Dr. Brighten’s Instagram click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well,and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. Save 15% AND GET FREE SHIPPING WHEN YOU USE POW AT WWW.BRANCHBASICS.COM Go to www.GreenChef.com/60pow and use code 60pow to get 60% off plus free shipping Go to www.chopmps.com/POW for 20% off and free shipping Try WHOOP for 1month free , and ge tready to unlock the best version of yourself Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #40 Today I’m chatting with one of my most popular guests who is back for the 4th time: my executive assistant, best friend and sister - Fiona Attix. We’re answering all of your audience-driven Q&A for either or both of us. We get into juicy relationship updates, making time for female friendships, comparing your life to social media, individuality, how Mari really feels about vegans, how to have fun while being healthy, Botox and toxins, celebrating perfect moments, traveling tips, how we get in more movement, mindfulness, nutrition, rest & connection even with our busy schedules, and so much more. I always love these bff chats and can’t wait to connect with the POW community further in our next sit-down! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Fi’s Instagram click here! For Fi’s First POW episode Pt. 1 click here! For Fi’s First POW episode Pt. 2 click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #39 Today’s guest is Doug Bopst, award winning personal trainer, author, speaker, and podcast host. Doug has an incredible transformation story from a former incarcerated drug addict to where he is today and says he is lucky to have survived his 25th birthday. Through perseverance and a complete mindset shift, Doug turned his pain into purpose to become a successful, multifaceted individual. In this episode, we discuss childhood trauma, how his choices that lead him down a dark path were driven by a need for acceptance, addiction to the validation of being wanted or needed, why drugs created a false sense of confidence at his most insecure point in life, coping with anxiety and depression, understanding that no one is coming to save you, finding the strength to push past rock bottom and the pivotal moment that turned his life around, fitness as medicine for physical and mental health, tips for staying disciplined and becoming your own biggest advocate, doing the work and saving your own life. I was so inspired after talking to Doug and I think conversations like these are so important to have, whether it's my own rock bottom story or someone else's. Even though all of our stories are different, I hope to anyone listening who may be struggling that this shows that there's a light at the end of the tunnel and you CAN find the strength to push yourself past your adversity.    For Mari’s Instagram click here!   For Pursuit of Wellness Podcast’s Instagram click here!   For Doug’s Instagram click here!   To hear my episode on The Adversity Advantage click here!   To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to www.trybite.com/POW to get 20% off your first order. At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well,and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. Go to www.dailyharvest.com/pow to get up to $65 dollars of your first box. Buy 1 JuneShine package and get the 2nd for only a penny. Go to juneshine.com/pow, text them a photo of your receipt and they will Venmo you immediately. Go to diviofficial.com/pow or enter POW at checkout for 20% off your first order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #38 On today’s episode, we are joined by Pasturebird Farm’s founder & farmer,Paul Greive. Paul transitioned from city life as a corporate accountant without a background in agriculture when an illness required him to change the course of his life. After serving in the Marine Corps and contracting Lyme disease during sniper school, Paul began to look more closely at what he was putting into his body to focus on healing, but wasn’t able to find pasture-raised chicken that fit his Paleo needs. His family ordered 50 chicks as part of an experimental hobby when they first moved to Temecula, and now Pasturebird is the largest pastured poultry farm in the world and official supplier of chicken to the LA Clippers and Dodgers. On this episode, we get into the problems with our food system, why pasture raised chicken is important, industry myths, sustainability, how to read labels at grocery stores, regenerative vs. factory farming and what this means for both plants and animals, glyphosate and its long lasting impact, the importance of buying directly from farmers, hidden truths about farmers markets, soil health and the environment, ancient wisdom from indigenous practices, and getting back to our roots by finding the joys of nature at any age. Paul was kind enough to share a discount code exclusively for the POW community so be sure to check out their website below and listen to the full episode if, like me, you’re inspired to get your own chickens and want to know where to start! Use code POW for 10% off all products at https://www.pasturebird.com/. For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Pasturebird’s Instagram click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well,and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin Go to www.modernfertility.com/POW to get $20 off the test Go to www.Brooklinen.com and use PROMO code POW for $20 off Go to Ibotta app and use code POW you can get $5 just for trying Ibotta Go to www.lumedeodorant.com and get $5 off your starter pack that is over 40% off when you use promo code POW Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #37 On today’s episode, I’m chatting with Paige Lindgren, a Certified Hormone Specialist and Pilates Instructor who is passionate about helping women feel their best and find balance, hormone health optimization, and healthy lifestyle choices. Paige also co-founded From Force to Flow, a cycle syncing platform that's full of hormone knowledge and tips for each phase of the menstrual cycle. Together we discuss the different phases of the menstrual cycle & optimization for each one, hormone imbalances and conditions (PCOS, Hashimotos, etc.) and how to test for them/manage symptoms, the impact that cortisol has on feeling safe in our bodies, why getting more protein is so important, long-term effects of blue light exposure, social media & screentime breaks, healthy sleep patterns, the difference between a healthy and dysfunctional thyroid, why over-exercising can cause more harm than good, managing environmental stress, natural vs. hormonal birth control options, exposure to elevated amounts of BPAs and microplastics, honoring cravings during menstruation, and so much more! I love how Paige presents these findings in a way that's both approachable and easy to understand, while creating a safe space for women with shared experiences to discuss their journeys. If you love this episode, please share with anyone who might benefit and continue to subscribe, rate, and review! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Paige’s Instagram click here! For Paige’s TikTok click here! For Paige’s From Force to Flow program click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here!  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to www.trybite.com/POW to get 20% off your first order Go to www.carawayhome.com/POW to get 10% off At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well - being close, while away. Fi nd wellness on your next stay at Westin. Go to www.juneshine.com/POW But 1 JuneShine package and get the 2nd for only a penny just text them a photo of your receipt and they will Venmo you. Go to www.hellofresh.com/50POW and use code 50POW for 50% off plus 15% off the next 2 months Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #36 Today on the show, we have our first POW roundtable episode with two knowledgeable health and wellness experts and good friends of mine: Max Lugavere and Crosby Tailor. Max Lugavere is a top health podcaster, science journalist, filmmaker, and author and Crosby is an athlete turned model, fitness expert, healthy dessert chef & founder of Crosby's Baking Co. The three of us discuss some of the most buzzy wellness topics as well as their hot takes and answers to audience questions. We get into how to get the most out of your weight lifting/workout, the benefits of walking as cardio, tips for aging gracefully, problems with the online fitness community, different body types, becoming a recovering carbophobe, suppositories vs. injectables vs. oral consumption, probiotics & supplementation, healing your gut and candida overgrowth, colostrum, Chinese medicine principles, peptides, body dysmorphia and mental health, misconceptions around oils, and yes - if they are single. Make sure to check out my first episode with Max linked below and please follow/subscribe to the show wherever you get your podcasts so you never miss an episode! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Max’s first episode on Pursuit of Wellness click here! For Max’s Instagram click here! For Crosby’s Instagram click here! For Crosby’s Baking Co. click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Go to www.greenchef.com/POW60 to get 60% off plus free shipping At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well - being close, while away. Fi nd wellness on your next stay at Westin Go to www.earthbreeze.com/pow to get 40% off Go to www.ibotta.com and use code POW to get $5 for trying Ibotta Go to www.quince.com/POW to get free shipping and 365 day returns Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #35 Today’s guest is naturopathic doctor Dr. Saman Faramarzi. Dr. Sam is someone who has guided me physically and spiritually through a lot of my acne journey and completed her naturopathic medical training at Bastyr University. Dr. Sam studied cutting-edge research on mindfulness at the Benson-Henry Institute for Mind Body Medicine at Harvard Medical School. She incorporates her knowledge into private practice and witnesses profound changes in patients just after a few visits. I thought this episode would be an awesome opportunity for my POW audience to have an “appointment” with a naturopath as I recognize that these tests may not be readily available or accessible to everyone - as always take what works and leave what doesn’t and I hope you learn something new along the way. On this episode, we get into the seven different tests we ran on me and my results, how health relates to trauma and mental/emotional health, stress roadblocks and clearing pathways to live optimally, principles of Chinese medicine, the importance of healthy gut and liver function as well as microbiome diversity, hormone health and thyroid issues, why food sensitivity is controversial, environmental toxins and how to properly detox, parasites, and simple tips and hacks that can make a huge difference to your health and overall happiness long term. I also address some recent feedback as well as give updates to the protein bar formulation before we get into the episode, so make sure to listen - this ep is full of valuable insights and I can’t wait for you to hear it! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For the SAFA Life and Wellness website click here! For Dr. Sam’s Instagram click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to www.trybite.com/POW to get 20% off your first order Go to www.branchbasics.com and save 15% and get free shipping on your Starter Kit Go to www.Juneshine.com/POW any store you buy 1 JuneSHine package and get the 2nd for only a penny. Just text JuneShine a photo of our recipet and they will Venmo you Go to www.dailyharvest.com/pow to get up to $65 dollars of your first box At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well - being close, while away. Fi nd wellness on your next stay at Westin Go to www.brooklinen.com to get 15% in store or online. If you miss the sale sign up for emails to be kept up to date.  N3gL1rfoPnsdH4zgiFsq Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #34 On this week’s episode, I’m thrilled to have my good friend Alyssa Lynch join me on the show. Alyssa is a former actress turned wellness enthusiast with a focus around health, mindfulness, and spiritual practices. Alyssa and I actually first recorded back in November, but so much has happened in her life that I wanted to have her back on to address this pivotal transitional moment, and we get into all the juicy details - many of which she’s addressing publicly for the first time. We talk her breakup and the aftermath, her healing process, learning you can’t fix someone, hormone health/gaining healthy weight, masculine vs. feminine era, living a bright and fun life, *those* spicy rumors, what she’ll look for in a future partner, if her DMs are really open to the ladies, and so much more. Loved this girlfriend chat and welcoming Alyssa into her new feminine era - will definitely be having her on for more! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Alyssa’s Instagram click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. ThbblY0M4j6edYMibjPL Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #33 Today on the show we have an amazing guest, Thomas Delauer. Thomas is an American author, health expert, YouTube star, and performance coach best known for his work on personal health transformation. Like me, Thomas went through a radical transformation and lost 110 pounds, but learned just as much about his own mental health alongside his physical journey to overcome unhealthy habits and thought patterns. Today, he helps clients around the world transform their lifestyles and I was inspired by our motivational conversation. In this episode, we discuss eating disorder development in kids, body dysmorphia and mental health, OCD & obsessive thinking as an adult, when exercise can become self-harm, shame around food, Thomas’s rock-bottom story, intermittent fasting for women and men, keto diet, misconceptions about food and fitness, prioritizing muscle gain while being diet conscious, potential effects of gluten and dairy on autoimmune conditions, and so much more. For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Thomas’s Instagram click here! For Thomas’s Youtube click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode  Go to www.trybite/POW and use code POW at checkout to get 20% off your first order Go to www.carawayhome.com/POW or use POW at checkout to get 10% off your next purchase Go to www.thefarmersdog.com/wellness to get 50% off our first box Go to www.modernfertility.com/POW to get $20 off the test At Westin hotels, there’s amenities and offering aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #32 On today’s episode, I give an update on aspects of my physical and mental health that I’ve been focusing on lately during what feels like a pivotal transition period for me and my personal growth. I really wanted to share what I’ve been going through with you guys as well as answer some of your questions in an honest and transparent conversation with this amazing PoW community. Today we’re talking all about my brain scan with Doc Amen, how to deal with “automatic negative thoughts” and dissociation, embracing more of my spiritual side, prioritizing fun, struggles with acne and updates on my progress, moving from my masculine to my feminine era, body image with pregnancy, forgiving yourself for your past, new puppy updates, and so many more great audience questions at the end. I love having these conversations with you guys and sharing my journey with you all in these solos - let us know what you think! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Fitness Journey episode click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #31 The much-anticipated Part 2 of the episode with Paul Saladino is here. If you haven’t yet listened to Part 1, make sure you check it out from last week. I've loved hearing your responses and hope that you learned something new regardless of your personal dietary preferences and what works best for you. In this week’s episode, we continue the conversation and discuss the benefits of fruits vs. vegetables, fruits that can trigger autoimmune response, what happens when you intake seed oils, olive and avocado oils vs. ghee and tallow, ordering at restaurants, why cholesterol isn’t always a significant marker of health, ingesting organs, longevity, Paul’s thoughts on greens powders, and more. Make sure to check out our giveaway and discount code for Paul’s supplements, Heart & Soil, below! GIVEAWAY: See details on Pursuit of Wellness Podcast's Instagram to enter to win a stack of 3 supplements from Heart & Soil! Use code MARI for a discount on Heart & Soil Supplements at heartandsoil.co for 10% on all new and returning orders. For Part 1 of Paul’s Pursuit of Wellness Interview click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Paul’s Instagram click here! For Paul’s podcast Fundamental Health click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Go to www.apolloneuro.com/pursuit and save $40 Go to www.primallypure.com/POW to get 15% off your order Go to the App Store or Google Play store and download the Free Ibotta App and use code POW Go to www.thefarmersdog.com/wellness and get 50% off your first box and free shipping Go to http://www.hellofresh.com/pow50 and use code POW50 for 50% off plus free shopping Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #30 Today on the show I had an incredible conversation with Paul Saladino MD, one of the leading experts and authorities on the science and application of the animal-based diet. We covered so many valuable topics, specifically for women, that we plan to release the interview in two parts. Dr. Saladino is board certified as a physician nutrition specialist and completed residency at the University of Washington. He attended medical school at the University of Arizona where he focused on integrative medicine and nutritional biochemistry. He has used these diets to reverse autoimmune issues, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In this episode, we discuss the importance of food quality, what western medicine doesn’t teach us about nutrition, the connection to plants and autoimmune issues, healing skin issues, benefits of creatine and animal protein, ethical farming, the problem with oats and coffee, SIBO and the gut, why raw dairy, and much more. This conversation can serve as educational regardless of your diet preferences and discusses how anyone can have access to making better consumption choices. Stay tuned for part 2 next week! GIVEAWAY: See details on Pursuit of Wellness Podcast's Instagram to enter to win a stack of 3 supplements from Heart & Soil! Use code MARI for a discount on Heart & Soil Supplements at heartandsoil.co for 10% all new and returning orders. For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Paul’s Instagram click here! For Paul’s podcast Fundamental Health click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Go to www.primallypure.com/POW 15% off your order Go to www.trybite.com/pow to get 205% off your first order Go to www.earthbreeze.com/pow for 40% off a subscription Go to www.Greenchef.com/pow50 and use code pow50 to get 50% off plus free shipping Go to www.carawayhome.com/POW to get 10% off or use POW at checkout during their summer Refresh Event Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #29 Today on the show we have a fun twist on a girl chat episode with my assistant Fi interviewing me. We also had her ask me some of your audience questions and you guys did not hold back! I even answered some of your juicier questions about Greg and I so make sure you listen to the whole episode to find out  . We get into some of the topics that have been brought up the most recently like how I deal with the increase in hate I’ve received, my thoughts on relatability and success, how my struggles with acne have impacted my mental health, how Greg and I make time for intimacy, expanding our family, adult friendships, why changing is a good thing, and so much more! I hope you all enjoy, please continue to submit questions and topics you’d love to hear us talk about on the show - we love hearing from you! Let me know if you have questions. Thanks! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #28 Today on the show we have Candace Marino, aka The LA Facialist, who has been a medical esthetician for over a decade, developing custom complexion protocols and unique techniques for a highly–discerning celebrity clientele. Candace has such a direct, “no-bs” approach to skincare and I love hearing her honest and real takes on what works and what doesn’t, the impact of skin issues on overall health, as well as how to overcome individualized skin problems. On this episode, we discuss the connection to skin and inner wellness, the minimal daily must-have routine you need, products that are too harsh, how to heal acne scars, what the skin barrier does, the benefits (or not) of things like: zit stickers, red & blue light, Botox & fillers, Accutane & Spironolactone, AviClear, Sculptra, and more. There are so many specific tips and takeaways here for anyone at any point in their skin journey to benefit from, I hope you enjoy Candace’s tips and she was kind enough to provide a discount code sitewide for my listeners below! Discount code is live POW15 for 15% off any order $100+ at www.thelafacialist.com For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Canace’s Instagram click here! For The La Facialist Website click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Go to www.Clearstemskincare.com and use code POW for 15% off your order Go to www.apolloneuro.com/pursuit and save $40 Go to www.butherbox.com/pursuit and use code PURSUIT to claim this deal to get $20 off your first order Go to www.honeylove.com/POW and save 20% off Go to www.betterhelp.com/POW to get 10% off your first month Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #27 Today on the show we are joined by my friend Neeloo Fathi, who has an incredibly inspiring story of survival and perseverance after suffering a horrific accident in 2017 that forever altered the course of her life. After months of physical and mental challenges during her healing journey, Neeloo emerged from the experience with a new perspective on what values she prioritized to create a life worth living when tomorrow isn’t guaranteed. On this episode, we discuss the physical and mental impacts of her accident, overcoming trauma, changing her relationship with alcohol, embracing her immigrant roots, microdosing & anxiety, her Ayuahsca experience, the joys of solo travel and tips for women who want to travel alone, and so much more. I was so inspired by her story and think there are so many takeaways for anyone listening that is working to overcome trauma and rebuild their optimal life. For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Neeloo’s Instagram click here! For Neeloo’s podcast Order in Chaos click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Go to http://www.lumedeodorant.com/POW to get $5 off your starter pack that’s over 40% off   Go to www.honeylove.com/POW to save 20% off   Go to www.primallypure.com/POW to get 15% off your order   Go to www.trybite.com/POW to get 20% off your first order See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #26 Today on the show we are joined by Todd White, the founder of Dry Farm Wines. Todd’s passion for biohacking, health & longevity - while also being a wine enthusiast - led him to found Dry Farm Wines in 2015 when he could not find a wine that supported his outlook on health and lifestyle. Todd sought to improve what we put in our bodies after learning the truth about wine industry practices that put profit over people. Today we discuss the three pillars that categorize a natural wine, the harmful hidden ingredients and additives in conventional wine, different standards between domestic and international wines, tips on how to improve alcohol toxicity for optimal health, and much more. This episode was eye opening and a fascinating, fact-based look at big industry’s impact on what we consume without our knowledge - I hope you enjoy and learn as much as I did! For Mari’s Instagram click here! For Dry Farm Wines’ Website click here! For Dry Farm Wines’ Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! To receive an extra bottle of wine in your first subscription box click here! Go to www.appolloneuro.com/pursuit to save $40 Go to www.Clearstemskin.com and use code POW for 15% off your order Go to www.earthbreeze.com/pow to save40% off Go to www.nike.com today to discover all the ways that Nike helps you feel your all Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #25 Today on the show we have Gracie Norton…I first learned about Gracie through her amazing Tik Tok content featuring hormone healthy recipes, cycle syncing, low cortisol workouts, skincare, and more. What I love about Gracie is her transparency with her PCOS journey…so many of us women are struggling with hormone issues and having someone online to relate to and learn from is incredible. Gracie now has her own e-cookbook, full of gluten, dairy and refined sugar free meals! I can’t wait to hear more about her story…Gracie welcome to the show!    For Mari’s Instagram click here!   For Gracie’s Instagram click here!   For Gracie’s e-cookbook click here!   To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here!   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.  Go to www.joinhoney.com/pow to get PayPal Honey for Free   Go to www.nike.com today to discover all the ways that Nike helps you feel your all   Go to http://www.lume.com/ and use code POW to get $5 off a Lume Starter Pack that is over 40% off your starter pack   Go to www.honeylove.com/POW to save 20% off   Go to www.TRYBITE.com/POW to get 20% off your first order Produced By Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #24 Today on the show I’m honored to be joined by Dr. Daniel Amen. He is on a mission to end mental illness by creating a revolution in brain health. He’s a physical, adult and child psychiatrist, and founder of Amen Clinics, which has the world’s largest database of brain scans for psychiatry totaling more than 200,000 scans on patients from 155 countries. He’s the brain doctor to the world’s most well known celebrities, such as Bella Hadid, Justin Bieber, Miley Cyrus and more. PLUS Dr. Amen is a 12-time NYT bestselling author. I think we have a lot to learn about our brains today….Dr. Amen welcome to the show!   For Mari’s Instagram click here!   For Dr. Daniel Amen’s Instagram click here!   For order Dr. Daniel Amen’s Book : Change Your Brain Every Day click here!   To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here!   Go to www.Clearstem.com and use code POW for 15% off your order   Go to www.butcherbox.com/pursuit to get 2 pounds of Ground Beef for a year and 20 dollars off your first order   Go to www.betterhelp.com/POW to get 10% off your first month   Go to www.nike.com to discover all the ways Nike helps you feel   Go to www.LumeDeodorant.com to get $5 of a Lume Starter Pack   Produced By Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #23 Dr. Dave Rabin is a board-certified psychiatrist, neuroscientist, entrepreneur and inventor who has studied the impact of chronic stress on our lives for over 15 years. The topic of chronic stress has come up in many episodes of this podcast so I’m looking forward to hearing from an expert today. He is the co-founder and chief innovation officer at Apollo Neuroscience, which has developed the first scientifically validated wearable technology that actively improves sleep, relaxation, focus, and calm, using a novel touch therapy that signals safety to the brain. Dr. Rabin works with clients at the Apollo Clinic focusing on integration therapy, plant medicines, couples therapy and medicine-assisted psychotherapy. In addition, he specializes in treatment resistant mental illnesses including depression, anxiety, PTSD, psychosomatic disorders, personality disorders, chronic pain, insomnia and substance abuse using minimal and non-invasive treatment strategies. Mental health is always top of mind on this show so I can’t wait to dive into this conversation - Dr. Rabin welcome to the show!   For Mari’s Instagram click here!   For Dr. Dave Rabin’s Instagram click here!   For the Apollo Neuro Instagram click here!   To shop Apollo Neuro click here! Use code PURSUIT at checkout for $40 off your first purchase.   To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. https://visitapolloneuro.com/pursuittoreceive $40 off your purchase( discount automatically applies) Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #22 Today on the show we have the meme queen, Violet Benson, better known for her online persona Daddy Issues. She is an internationally recognized Russian-born comedian, internet personality, dating expert, and podcast host. Violet and I are coming together for mental health month to discuss our personal stories with mental health & to share tools that have helped us along the way. I’m so excited to dig into her story today. Violet also interviewed me on her podcast: Almost Adulting so make sure you check that out - Violet welcome to the show!    For Mari’s Instagram click here!   For Violet’s Instagram click here!   For Violet’s Podcast: Almost Adulting click here!   To shop Bloom Nutrition Greens click here!    To download Mari’s workout plan & recipes click here!   Go to www.clearstem.com and use code POW for 15% off your order   Go to www.Piquelife.com/POW to get 15% + shipping FOR LIFE on Pique Radian Skin Duo   Go to www.nike.com to discover all the ways that Nike helps you your all   Go to www.betterhelp.com/POW to get 10% off your first month   Go to www.earthbreeze.com/pow for 40% off   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #21 Today we’re talking about MY FITNESS STORY. If you didn’t know, I lost 90 lbs in 2017. I’ve already done an episode on the emotional/mental transformation story, which was essentially the entire reason I got into fitness. But I haven’t done a breakdown of the actual changes I made, tools I used, workouts I did, food I ate, etc. In this episode I break down my fitness tips in eight chapters (chapters and titles are in the show notes!) I hope you enjoy! This episode is sponsored by Nike.   Chapter one: Find your why (4:13 min) Chapter two: Baby steps (8:50 min) Chapter three: Environment (12:15 min) Chapter four: Food (14:48 min) Chapter five: Fitness VS health (24:13 min) Chapter six: Exercise (27:32 min) Chapter seven: Supplements (35:14 min) Chapter eight: Make it easy (38:28 min) Chapter nine: Clap for yourself (41:11 min)   For Mari’s Instagram click here!   To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here!    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.     So head over to www.Nike.com today to discover all the ways that Nike helps you feel your all.   Produced By Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #20 Today I speak to Jason Widener, he’s currently the vice president of the culture development team, and new stores at Erewhon. With over 15 years of experience in the industry, Jason has a deep understanding of the importance of offering high-quality, organic, and sustainable products to customers PLUS in this episode I make an exciting announcement...my own Erewhon collab BOWL! Plus, Bloom Mari's Matcha is officially available on Erewhon shelves. The bowl is a thick, creamy base made with banana, mango & matcha. Plus amazing added benefits such as collagen. On top you can find grain free granola, strawberries, raspberry whip and matcha coconut flakes. In honor of mental health month I am donating 100% of my proceeds to the brain and behavior research foundation.   For Mari’s Instagram click here!    To shop Bloom Nutrition Greens click here!    To download Mari’s workout plan & recipes click here!    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Go to www.nike.com today to discover all the ways that Nike helps you feel your all.   Go to www.hatch.co and get free expedited shipping on your new Restore 2 so you an start feeling well-rested ASAP   Go to www.butcherbox,com/Pursuit and code Pursuit to get 2 pounds of ground beef for a year plus 20 dollars on your first order!     Go to www.meetmaev.com?POW to get $40 off your first order   Go to www.joinhoney.com/pow   From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.     Produced by Dear Media      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #19 Today on the show we have the founders of ClearStem: Danielle & Kayleigh. Kayleigh is a certified holistic nutritionist, and Danielle is an acne guru. CLEARSTEM Skincare is a revolutionary skincare brand that is both Anti-Aging and Anti-Acne with zero hormones disruptors or toxins. I’m so excited for this episode, the audience knows I’ve struggled with acne for years, its something that has impacted my life and confidence significantly. Speaking to people who have both experienced & overcome acne creates a level of trust that is difficult to find in regular doctors and estheticians. I personally use the Clearstem cleanser and acne friendly lip balm every single day. Danielle & Kayleigh thank you for being here!     For Mari’s Instagram click here!    To shop Bloom Nutrition Greens click here!    To download Mari’s workout plan & recipes click here!    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Go to Clearstemskincare.com and use code POW for 15% off your order, that’s clearstemskincare.com code POW for 15% off   From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.    

Ep. #18 Today on the show we have the highly requested: Glucose Goddess, also known as Jessie. Jessie is a French biochemist and author who is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. On her social media, Jessie shares digestible information on the startling impact blood sugar can have on our skin, mood, energy, overall health and more. I’m so excited to dive into this topic today guys, I’m someone who has always been super sensitive to sugar, so I can’t wait to learn some hacks today. Jessie, welcome to the show!   This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/POW and get on your way to being your best self.   For Mari’s Instagram click here!   For Glucose Goddess’s Instagram click here!   To buy her new book: The Glucose Goddess Method click here!   To shop Bloom Nutrition Greens click here!    To download Mari’s workout plan & recipes click here!   From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.   Head over to Piquelife.com/POW to get 15% off + free shipping FOR LIFE on Pique’s Radiant Skin Duo. No code necessary.   Visit Carawayhome.com/POW to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/POW or use code POWat checkout. Caraway. Non-Toxic cookware made modern.   Switch from the old-fashioned goo to something new! Right now, my listeners can subscribe to Earth Breeze and save 40%! Go to EARTHBREEZE.com/pow to get started.   This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/POW and get on your way to being your best self.       Produced by Dear Media.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #17 Today on the show, all the way from Australia we have Rachel Dillon. A fellow fitness gal/entrepreneur. Rachel & I have been connected for years now and I’m so excited to dive deeper in our conversation today. Not only is she a fitness inspiration, but she’s a two time business owner: the founder of Crop Shop Boutique and Move With Us. I feel like we have a lot in common and I can’t wait to learn more about her today, Rachel welcome to the show!   For Mari’s Instagram click here!   For Rachel’s Instagram click here!   To shop Crop Shop Boutique click here!   To shop Bloom Nutrition Greens click here!    To download Mari’s workout plan & recipes click here!   From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.     Head to hatch.co and get free expedited shipping on your new Restore 2 so you can start feeling well-rested ASAP.   Head over to Piquelife.com/POW to get 15% off + free shipping FOR LIFE on Pique’s Radiant Skin Duo. No code necessary.   Get PayPal Honey for FREE at JoinHoney.com/pow.     Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #16 Today I was joined by the amazing Max Lugavere. He's known as the #1 expert when it comes to optimal nutrition and disease prevention. He speaks about his personal experience with his mom when she was diagnosed with Alzheimers, and how he dove deep into researching ways to prevent disease. Since then he has continued to share and expand on his knowledge. We talk about genius foods, veganism, oysters, gluten, dairy, all the things! My mind was blown by this episode - I hope you enjoy it as much as I did.    For Mari’s Instagram click here!   For Max’s Instagram click here!   For Max’s podcast click here!   For Max’s newest book: Genius Kitchen - click here!   To shop Bloom Nutrition Greens click here!    To download Mari’s workout plan & recipes click here!     From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.   Make the switch to raw today. Right now, Maev is offering $40 off your first order at meetmaev.com/POW.     Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #15 Today I hopped on the microphone SOLO to talk about something that is close to my heart - identity. Finding out how we are at the core is crucial for personal development, overall happiness, and confidence. In this episode I take you along my struggles with identity, and how I began to figure out what my core values are. This is a very vulnerable episode - I hope you all enjoy it!   For Mari’s Instagram click here!   To shop Bloom Nutrition Greens click here!    To download Mari’s workout plan & recipes click here!     From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.   Head to hatch.co and get free expedited shipping on your new Restore 2 so you can start feeling well-rested ASAP.     Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #14 Today I’m honored to be joined by the amazing Alyson Stoner who you may remember from your favorite movies such as Cheaper by the Dozen, Camp Rock, Step Up and more. Since then, Alyson has spoken about her experience in the ‘toddler to trainwreck’ system that exists in the world of child stardom. She’s multi-faceted: an actor, founder, advocate for mental health and social impact. Alyson is the perfect guest for this podcast as she has clearly been on her own ‘Pursuit of Wellness’ over the past few years, I’m excited to dive deep and hear more about it.    For Mari’s Instagram click here!   For Alyson’s Instagram click here!   For Alyson’s digital wellness platform: Movement Genius click here!   To shop Bloom Nutrition Greens click here!    To download Mari’s workout plan & recipes click here!     From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.   Go to HelloFresh.com/pow50 and use code pow50 for 50% off plus free shipping!     Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #13 Today's episode is the highly requested part two episode with my assistant & bestie Fiona Attix! We talk all things working together as friends, how Fi began working for me and some of the most surprising parts about working for a wellness influencer & founder. We also talk finding love in Los Angeles, attachment styles, boob jobs, and more. Let us know what you want us to talk about next, I think we need a part 3!   For Mari’s Instagram click here!   For Fi’s Instagram click here!   To shop Bloom Nutrition Greens click here!    To download Mari’s workout plan & recipes click here!     From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.   Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal.   Visit Carawayhome.com/POW to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/POW or use code POWat checkout. Caraway. Non-Toxic cookware made modern.   Make the switch to raw today. Right now, Maev is offering $40 off your first order at meetmaev.com/POW.     Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #12 Today's episode is with Dr. Will Cole. He is a leading functional medicine expert who has consulted thousands of people around the world via his telehealth clinic. He was named one of the top 50 functional and integrative doctors in the nation. Dr. Cole specializes in clinically investigating the underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders and brain problems. I hope you find this episode as insightful as I did!   For Mari’s Instagram click here!   For Dr. Will Cole’s Instagram click here!   To pre order Dr. Will Cole’s new book: Gut Feelings click here!   To shop Bloom Nutrition Greens click here!    To download Mari’s workout plan & recipes click here!   From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.   Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/POW   Go to HelloFresh.com/pow65 and use code pow65 for 65% off plus free shipping!   Head to hatch.co and get free expedited shipping on your new Restore 2 so you can start feeling well-rested ASAP.   Get free Chicken Nuggets for a year and 10% off your first box when you sign up today at butcherbox.com/PURSUIT and use code PURSUIT.     Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #11 This episode blew me away. Dr. Mindy Pelz reviewed my dutch test results live on the podcast. We discuss the harmful impacts of birth control and how it affects our hormones. We also talk about cortisol and gut health, and how we can heal from the inside using fasting and cycle syncing. I hope you find this episode as eye opening as I did! For Mari’s Instagram click here!   For Dr. Mindy Pelz’s Instagram click here!   For Dr. Mindy Pelz’s new book: Fast Like a Girl click here!   To shop Bloom Nutrition Greens click here!    To download Mari’s workout plan & recipes click here!     From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.   Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal.     Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #10 Today on the show we have Arielle Lorre, the host of the Blonde Files podcast. Arielle is a wellness guru and influencer - she has the best healthy recipes. However, her lifestyle is drastically different to how she was living a few years ago. Arielle has an inspiring story from the grips addiction to living her best life. She's super candid and open when it comes to her experience and tools that have helped her along the way. I hope you all enjoy this episode as much as I did! For Mari’s Instagram click here!   For Arielle’s Instagram click here!   For the Blonde File’s Instagram click here!   For the Blonde File’s podcast click here!   To shop Bloom Nutrition Greens click here!   To download Mari’s workout plan & recipes click here!   From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.     Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #9 Today I sit down with my co-founder and husband Greg to tell the story of our company: Bloom Nutrition. If you’re new here, you may have seen our greens all over Tik Tok, in celebrity’s pantries, featured in Forbes etc. BUT if you’ve been here for a while you know that everything started out of my Dad’s attic. This isn’t just a business story, but a personal journey of our relationship as co-founders. This episode will be full of business advice, behind the scenes stories, relationship tips, and ultimately our advice on living your dream life. Let us know what you think!   For Mari’s Instagram click here!   For Greg’s Instagram click here!   To shop Bloom Nutrition Greens click here! To download Mari’s workout plan & recipes click here!   From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.   Visit Carawayhome.com/POW to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/POW or use code POW at checkout. Caraway. Non-Toxic cookware made modern.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.